<!DOCTYPE html> <html lang="en"> <head>  <script nonce="QSKdOKcWKGuPWUWHl3IqrmgB"> (function (w, d, s, l, i) { w[l] = w[l] || []; w[l].push({ 'gtm.start': new Date().getTime(), event: 'gtm.js' }); var f = d.getElementsByTagName(s)[0], j = d.createElement(s), dl = l != 'dataLayer' ? '&l=' + l : ''; j.async = true; j.src = 'https://www.googletagmanager.com/gtm.js?id=' + i + dl; var n = d.querySelector('[nonce]'); n && j.setAttribute('nonce', n.nonce || n.getAttribute('nonce')); f.parentNode.insertBefore(j, f); })(window, document, 'script', 'dataLayer', 'GTM-MRMQMC');</script>  <meta charset="utf-8"> <meta http-equiv="Content-type" content="text/html; charset=UTF-8" /> <meta http-equiv="X-UA-Compatible" content="IE=edge"> <meta name="pinterest" content="nopin" /> <meta name="viewport" content="width=device-width, initial-scale=1.0"> <script type="application/ld+json"> { "telephone": "+44 (0)20 7766 9900", "email": "contact@drinkaware.co.uk", "address": { "addressLocality": "London", "postalCode": "EC1Y 4SE", "streetAddress": "Drinkaware, Michael House, 35 Chiswell Street, EC1Y 4SE" }, "sameAs": [ "https://www.facebook.com/MyDrinkaware", "https://twitter.com/drinkaware", "https://www.youtube.com/user/drinkawaretrust" ], "@context": "http://schema.org", "@type": "WebSite", "name": "Drinkaware", "url": "https://www.drinkaware.co.uk", "logo": "https://media.drinkaware.co.uk/media/1ptlqn1n/drinkaware_logo_rgb.png" } </script> <title data-suffix="| Drinkaware">Drinkaware news | Drinkaware</title> <meta name="description" content="Drinkaware news, tips, and advice on alcohol, health, and wellbeing, offering valuable resources to support individuals in making informed decisions about their drinking"> <meta name="google-site-verification" content="0ipWLupUdaiRQM29Lmdxa1pz1WJ_z5z3Lw84T50PGqc" /> <link rel="canonical" href="https://www.drinkaware.co.uk/news" /> <link rel="icon" type="image/png" href="https://media.drinkaware.co.uk/assets/images/speeddial-160px.png" /> <link rel="icon" type="image/x-icon" href="https://media.drinkaware.co.uk/assets/images/favicon.ico" /> <link rel="apple-touch-icon-precomposed" sizes="114x1143" href="https://media.drinkaware.co.uk/assets/images/apple-touch-icon-114x114-precomposed.png"> <link rel="apple-touch-icon-precomposed" sizes="72x72" href="https://media.drinkaware.co.uk/assets/images/apple-touch-icon-72x72-precomposed.png"> <link rel="apple-touch-icon-precomposed" href="https://media.drinkaware.co.uk/assets/images/apple-touch-icon-57x57-precomposed.png"> <meta name="facebook-domain-verification" content="196lcjn3gtekgafw7l5zrgdggrnm1j" />  <meta name="twitter:card" content="summary_large_image"> <meta name="twitter:title" content="Drinkaware news"> <meta name="twitter:description" content="Drinkaware news, tips and advice on alcohol and health and wellbeing"> <meta name="twitter:image" content="https://media.drinkaware.co.uk/media/k5woresl/istock-916125398.jpg">  <meta property="og:title" name="og:title" content="Drinkaware news"> <meta property="og:description" name="og:description" content="Drinkaware news, tips and advice on alcohol and health and wellbeing"> <meta property="og:url" content=""> <meta property="og:image" content="https://media.drinkaware.co.uk/media/k5woresl/istock-916125398.jpg"> <link rel="preload" as="style" href="https://media.drinkaware.co.uk/assets/css/print.css"> <link rel="stylesheet" media="print" href="https://media.drinkaware.co.uk/assets/css/print.css"> <link rel="preload" as="style" href="https://media.drinkaware.co.uk/assets/css/styles.css"> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/styles.css"> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/plugins/jquery-3.4.1.js'></script> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/plugins/picturefill.js'></script> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/plugins/svg4everybody.js'></script> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/plugins/lazyload.min.js'></script> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/plugins/aos.js'></script> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/views/structure/footer.js'></script> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/all.js'></script> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/vue.min.js'></script> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/drinkaware-webchat.umd.min.js'></script> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/components/privacySettings.js'></script> <script type='text/javascript' defer src='https://media.drinkaware.co.uk/assets/scripts/newsIndex.umd.min.js'></script> <script async id="usercentrics-cmp" data-settings-id="DqHVu3Tdj" src="https://app.usercentrics.eu/browser-ui/latest/bundle.js" nonce="QSKdOKcWKGuPWUWHl3IqrmgB"></script> </head> <body id="body"> <a tabindex="0" href="#main" class="skip-to-content">Skip to content</a>  <noscript> <iframe src="https://www.googletagmanager.com/ns.html?id=GTM-MRMQMC" height="0" width="0" aria-hidden="true" title="google tag manager" class="noscript-google"></iframe> </noscript>  <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/banners/surveyBanner.css"> <div class="surveyBanner" role="region"> <div class="surveyPopUp"> <svg aria-hidden="true" class="icon-info" role="img" aria-hidden="true"> <use xlink:href="/images/icons.svg#icon-info" /> </svg> <p class="MsoNormal">Help us improve your experience – take our survey for a chance to win one of two £100 Amazon vouchers!</p> <p class="MsoNormal"><a href="https://1ylthl4c2uh.typeform.com/to/jOPR9OUZ">Find out more</a></p> </div> </div> <header class="header"> <div class="inner"> <a href="/" class="logo" aria-label="Link to homepage"> <svg aria-hidden="true" class="drinkaware-logo" role="img" aria-label="link to homepage"> <use xlink:href="/images/icons.svg#drinkaware-logo" /> </svg> </a> <div class="featureLinks"> <ul> <li> <a href="/facts/" class="">Facts</a> </li> <li> <a href="/advice-and-support/" class="">Advice and support</a> </li> <li> <a href="/tools/" class="">Tools</a> </li> </ul> </div> <div class="utilityLinks"> <ul> <li> <a href="/research/" class="">Research</a> </li> <li> <a href="/news/" class="active">News</a> </li> <li> <a href="https://resources.drinkaware.co.uk/" class="" target="_blank">Shop</a> </li> </ul> </div> <div id="page-signin" data-mode="header-signin" data-sign-in-text="" data-sign-out-text="" data-redirect-url="" class="da-login"></div> </div> </header> <div id="navigationApp" data-pageid="3230" data-drinkchatlink="/advice-and-support/alcohol-support-services/chat-with-an-advisor/" data-currentpagename="News" data-login="https://account.drinkaware.co.uk/login" data-register="https://account.drinkaware.co.uk/register" data-gtm="GTM-MRMQMC" data-web-login-enabled="False"> </div> <script src="https://media.drinkaware.co.uk/assets/scripts/vue.min.js"></script> <script src="https://media.drinkaware.co.uk/assets/scripts/webNavigation.umd.min.js"> </script> <main role="main" id="main"> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/pages/blogIndex/blog.css"> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/pages/blogIndex/filter.css"> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/pages/blogIndex/pagination.css"> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/pages/blogIndex/article.css"> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/pages/blogIndex/action.css"> <div class="blog"> <div id="newsIndex" data-showkeywords="false" data-filteryear="true" data-filtergroupids="3745" data-parentid="3230" data-pagesize="20" data-title="Drinkaware news" data-images="[{"media":"(min-width: 1600px)","url":"https://media.drinkaware.co.uk/media/a5sarif2/45plus_image-3_man-on-train-looking-at-phone_crop.jpg?rxy=0.6427376027659604,0.2164074838072078\u0026width=1920\u0026height=650\u0026v=1db91c86ba39150"},{"media":"(min-width: 1250px)","url":"https://media.drinkaware.co.uk/media/a5sarif2/45plus_image-3_man-on-train-looking-at-phone_crop.jpg?rxy=0.6427376027659604,0.2164074838072078\u0026width=1600\u0026height=700\u0026v=1db91c86ba39150"},{"media":"(min-width: 1050px)","url":"https://media.drinkaware.co.uk/media/a5sarif2/45plus_image-3_man-on-train-looking-at-phone_crop.jpg?rxy=0.6427376027659604,0.2164074838072078\u0026width=1250\u0026height=600\u0026v=1db91c86ba39150"},{"media":"(min-width: 768px)","url":"https://media.drinkaware.co.uk/media/a5sarif2/45plus_image-3_man-on-train-looking-at-phone_crop.jpg?rxy=0.6427376027659604,0.2164074838072078\u0026width=1050\u0026height=500\u0026v=1db91c86ba39150"},{"media":"(min-width: 500px)","url":"https://media.drinkaware.co.uk/media/a5sarif2/45plus_image-3_man-on-train-looking-at-phone_crop.jpg?rxy=0.6427376027659604,0.2164074838072078\u0026width=768\u0026height=400\u0026v=1db91c86ba39150"},{"media":"(min-width: 0px)","url":"https://media.drinkaware.co.uk/media/a5sarif2/45plus_image-3_man-on-train-looking-at-phone_crop.jpg?rxy=0.6427376027659604,0.2164074838072078\u0026width=500\u0026height=300\u0026v=1db91c86ba39150"}]" data-imagealt="A man sat on a train with headphones in his ears holding his phone in his right hand looking at it"></div> </div> <link rel="stylesheet" href="https://media.drinkaware.co.uk/assets/css/views/components/webchat.css"> <div id="chat" data-webchaturl="https://api.drinkaware.co.uk" data-stylenonce="PJBIMxtAw4hpDfMk1na4+kNw" data-imagepath="/images/views/components/chatbot" data-introtext="Hello! We are here to help."></div> </main> <footer> <div class="container"> <div class="mainInner"> <a href="/" class="footerLogo" aria-label="link to homepage"> <svg aria-hidden="true" class="drinkaware-logo" role="img"> <use xlink:href="/images/icons.svg#drinkaware-logo" /> </svg> </a> <div class="itemContainer"> <div class="item"> <div class="title"> <a href="/facts/" class="h4">Alcohol information</a> <span> </span> </div> <ul> <li> <a href="/facts/">Facts</a> </li> <li> <a href="/advice-and-support/">Advice and support</a> </li> <li> <a href="/tools/">Tools</a> </li> </ul> </div> <div class="item"> <div class="title"> <a href="/work-with-us/" class="h4">Professionals</a> <span> </span> </div> <ul> <li> <a href="/work-with-us/">Work with us</a> </li> <li> <a href="https://resources.drinkaware.co.uk/">Shop</a> </li> <li> <a href="https://resources.drinkaware.co.uk/products/logo-licence">Logo licence</a> </li> </ul> </div> <div class="item"> <div class="title"> <a href="/about-us/" class="h4">About us</a> <span> </span> </div> <ul> <li> <a href="/about-us/what-we-do/">What we do</a> </li> <li> <a href="/news/">News</a> </li> <li> <a href="/research/">Research</a> </li> <li> <a href="/about-us/careers/">Careers</a> </li> </ul> </div> <div class="item"> <div class="title"> <a href="/contact-us/" class="h4">Contact</a> <span> </span> </div> <ul> <li> <a href="/contact-us/">Contact us</a> </li> <li> <a href="/about-us/our-team/">Our team</a> </li> <li> <a href="/community-policy/">Community policy</a> </li> <li> <a href="https://1ylthl4c2uh.typeform.com/to/H5fyUEhL?utm_source=footer">Share your story</a> </li> </ul> </div> </div> </div> </div> <div class="lower"> <div class="container"> <div class="inner"> <ul class="lowerLinks"> <li> <a id="privacySettings" >Cookie preference centre</a> </li> <li> <a href="/terms-of-use/" class="">Terms of use</a> </li> <li> <a href="/accessibility-statement/" class="">Accessibility statement</a> </li> <li> <a href="/privacy-notice/" class="">Privacy notice</a> </li> <li> <a href="/complaints-policy/" class="">Complaints policy</a> </li> </ul> <ul class="socialLinks"> <li class="facebook"> <a href="https://www.facebook.com/MyDrinkaware" target="_blank" aria-label="Link to facebook page" rel="noopener noreferrer"> <svg aria-hidden="true" class="icon-facebook" role="img"> <use xlink:href="/images/icons.svg#icon-facebook" /> </svg> </a> </li> <li class="twitter"> <a href="https://twitter.com/drinkaware" target="_blank" aria-label="Link to twitter page" rel="noopener noreferrer"> <svg aria-hidden="true" class="icon-twitter" role="img"> <use xlink:href="/images/icons.svg#icon-twitter" /> </svg> </a> </li> <li class="instagram"> <a href="https://www.instagram.com/drinkaware_trust" target="_blank" aria-label="Link to Instagram page" rel="noopener noreferrer"> <svg aria-hidden="true" class="icon-instagram" role="img"> <use xlink:href="/images/icons.svg#icon-instagram" /> </svg> </a> </li> <li class="linkedIn"> <a href="https://www.linkedin.com/company/drinkaware" target="_blank" aria-label="Link to LinkedIn page" rel="noopener noreferrer"> <svg aria-hidden="true" class="icon-linkedIn" role="img"> <use xlink:href="/images/icons.svg#icon-linkedIn" /> </svg> </a> </li> <li class="youtube"> <a href="https://www.youtube.com/user/drinkawaretrust" target="_blank" aria-label="Link to youtube page" rel="noopener noreferrer"> <svg aria-hidden="true" class="icon-youtube" role="img"> <use xlink:href="/images/icons.svg#icon-youtube" /> </svg> </a> </li> </ul> <p class="copyright"> Copyright Drinkaware 2025 | Registered in England & Wales No. 4547974, A company limited by guarantee, Registered Charity No. 1094586, Scottish Number. SC043163 </p> </div> </div> </div> </footer> <script async src="https://siteimproveanalytics.com/js/siteanalyze_6282269.js"></script> </body> </html>

CINXE.COM