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[B! ストレッチ] 毎日やりたいストレッチ&筋トレ

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class="entry-info-domain"><span class="text">記事元:</span><a href="/site/togetter.com/" data-gtm-label="entry-info-domain"><img src="https://cdn-ak2.favicon.st-hatena.com/64?url=https%3A%2F%2Ftogetter.com%2Fli%2F1565916" alt="" width="16px" height="16px">togetter.com</a></span> </div> </div> <div class="entry-edit js-entry-edit-button"> <span class="entry-edit-popup">適切な情報に変更</span> <button type="button" class="entry-edit-btn"> <img src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/entry/edit.svg" alt="編集"> </button> </div> <div class="entry-editModal is-hidden js-entry-edit-modal" data-url="https://togetter.com/li/1565916"> <div class="entry-editModal-window js-entry-edit-modal-window"> <h3 class="entry-editModal-title">エントリーの編集</h3> <p class="entry-editModal-description js-entry-edit-modal-description"></p> <div class="entry-editModal-spinner js-entry-edit-modal-spinner"> <img src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/common/loading@2x.gif" alt="loading..." class="entry-editModal-spinner-icon"> </div> <div class="entry-editModal-general js-entry-edit-modal-general is-hidden"> <p class="entry-editModal-description">エントリーの編集は<span class="caution">全ユーザーに共通</span>の機能です。<br> 必ずガイドラインを一読の上ご利用ください。</p> <form method="post" action="" class="entry-editModal-form"> <div class="js-entry-edit-modal-title is-hidden"> <h4 class="entry-editModal-headline">タイトル<span class="entry-editModal-guideline"><a href="https://b.hatena.ne.jp/help/entry/guideline_title">ガイドライン</a></span></h4> <input type="text" name="title" value="毎日やりたいストレッチ&amp;筋トレ" class="entry-editModal-textInput"> </div> <div class="entry-editModal-btnArea"> <button type="button" class="entry-editModal-cancel js-entry-edit-modal-cancel-button is-hidden">キャンセル</button> <button type="submit" class="entry-editModal-decide js-entry-edit-modal-decision-button is-hidden">保存する</button> </div> </form> </div> <div class="entry-editModal-owner js-entry-edit-modal-owner is-hidden"> <p class="entry-editModal-owner-description">このページのオーナーなので以下のアクションを実行できます</p> <div class="entry-editModal-renew js-entry-edit-modal-refresh is-hidden"> <span class="entry-editModal-renew-help">タイトル、本文などの情報を<br>再取得することができます</span> <button type="button" class="entry-editModal-renew-btn">情報を更新する</button> </div> <div class="entry-editModal-visibility js-entry-edit-modal-visibility is-hidden"> <span class="entry-editModal-visibility-help">コメントを非表示にできます</span> <a href="/my/site/https%3A%2F%2Ftogetter.com%2Fli%2F1565916/visibility">コメント表示の設定</a> </div> </div> <button type="button" class="entry-editModal-close js-entry-edit-modal-close-button"><img src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/entry/overlay-close-gray.svg" alt=""></button> </div> </div> <div class="entry-twitterModal is-hidden js-twitter-share-modal"> <div class="entry-twitterModal-window js-modal-content"> <h3 class="entry-twitterModal-title">ブックマークしました</h3> <p class="entry-twitterModal-tweet js-twitter-share-modal-text"> ここにツイート内容が記載されます <span>https://b.hatena.ne.jp/URLはspanで囲んでください</span> </p> <a href="#" class="entry-twitterModal-btn js-twitter-share-modal-share-link" target="_blank" rel="noopener" data-gtm-click-label="share-modal-twitter">Twitterで共有</a> <div class="entry-twitterModal-checkbox is-hidden js-twitter-share-modal-auto-redirect"> <input class="entry-twitterModal-checkbox-btn" type="checkbox" id="twitter-redirect-switch" data-gtm-click-label="share-checkbox-twitter"> <label class="entry-twitterModal-checkbox-label" for="twitter-redirect-switch">次回からTwitterへ自動リダイレクト</label> </div> <p class="entry-twitterModal-note is-hidden js-twitter-share-modal-auto-redirect-note">ONにすると、次回以降このダイアログを飛ばしてTwitterに遷移します</p> <button type="button" class="entry-twitterModal-close js-modal-close-button"><img src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/entry/overlay-close-gray.svg" alt=""></button> </div> </div> </div> <div class="entry-myBookmark js-entry-myBookmark" data-entry-canonical-url="https://togetter.com/li/1565916" data-default-comment="" data-bookmark-source=""> <div class="entry-user-and-comment"> <span class="entry-info-users"><a href="" data-gtm-label="entry-info-users"><span>1716</span> users</a><span class="text">がブックマーク</span></span> <span class="entry-info-comment"><img src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/entry/ic-comment.svg" alt="コメント"><span>113</span></span> </div> <div class="following-bookmarks-container js-following-bookmarks-container" data-entry-url="https://togetter.com/li/1565916"> <ul class="following-bookmarks js-following-bookmarks"></ul> <script type="text/x-template" id="template-following-bookmark"> <li> <a href="{{ anchor_path }}" class="following-bookmark-link" data-gtm-label="entry-info-followingBookmarks"> <img src="{{ profile_image_url }}" alt="{{ user_name }}" class="following-bookmark-icon"> </a> <span class="following-bookmark-popup"> <span class="following-bookmark-username">{{ user_name }}</span><span class="following-bookmark-timestamp">{{ created }}</span> <span class="following-bookmark-text"> {{ #comment }}<span class="following-bookmark-comment">{{ comment }}</span>{{ /comment }} <ul class="following-bookmark-tags">{{ #tags }}<li>{{ label }}</li>{{ /tags }}</ul> </span> </span> </li> </script> </div> <script type="text/x-template" id="entry-myBookmark-template"> <a href="/{{ user_name }}/" class="entry-myBookmark-icon"> <img src="{{ profile_image_url }}" alt="{{ user_name }}" title="{{ user_name }}"> </a> <span class="entry-myBookmark-username"><a href="{{ anchor_path }}">{{ user_name }}</a></span> <span class="js-private-icon status {{ #is_public }}is-hidden{{ /is_public }}"><img src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/userpage/icon-private.svg" alt="非公開" width="10px" height="10px"></span> <span class="entry-myBookmark-text">{{{ comment_expanded }}}</span> <ul class="entry-comment-tags"> {{ #tags }} <li><a href="/{{ user_name }}/{{ tag_escaped }}/">{{ tag }}</a></li> {{ /tags }} </ul> <div class="entry-myBookmark-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a href="{{ anchor_path }}">{{ timestamp }}</a></span> </p> <ul class="entry-myBookmark-menu js-bookmark-menu js-intent-share-bookmark" data-target-url="{{ url }}"> <li class="entry-myBookmark-item entry-myBookmark-share"> <div class="tooltip-hint is-invisible js-intent-share-tooltip"> <p class="tooltip-hint-text">こちらからブックマークを共有できます</p> <button class="tooltip-hint-close js-tooltip-close"><span>close</span></button> </div> <div class="ui-contextMenu entry-myBookmark-item-inner"> <div class="ui-contextMenu-btn entry-myBookmark-menu-btn js-intent-share-button" tabindex="0" role="button"> <span class="entry-myBookmark-popup">共有</span> </div> <div class="ui-contextMenu-list entry-myBookmark-menu-list js-intent-share-container"> <ul class="is-disabled" tabindex="-1"> <li> <a href="#" class="ui-contextMenu-listItem entry-myBookmark-menu-item entry-myBookmark-menu-item--twitter js-intent-share-twitter-link" target="_blank" rel="noopener" data-gtm-click-label="share-intent-twitter">Twitterへ共有</a> </li> <li> <a href="#" class="ui-contextMenu-listItem entry-myBookmark-menu-item entry-myBookmark-menu-item--mastodon js-intent-share-mastodon-link" target="_blank" rel="noopener" data-gtm-click-label="share-intent-mastodon">Mastodonへ共有</a> </li> </ul> </div> </div> </li> <li class="entry-myBookmark-item entry-myBookmark-edit"> <button type="button" class="entry-myBookmark-menu-btn js-inplace-edit"> <span class="entry-myBookmark-popup">ブックマークを編集</span> </button> </li> <li class="entry-myBookmark-item entry-myBookmark-delete"> <button type="button" class="entry-myBookmark-menu-btn js-inplace-delete" data-confirm-message="ブックマークを削除しますか?"> <span class="entry-myBookmark-popup">ブックマークを削除</span> </button> </li> </ul> </div> </script> <div class="entry-myBookmark-container js-entry-myBookmark-container"></div> <div class="entry-myBookmark-guest is-hidden js-entry-myBookmark-guest"> <a href="https://www.hatena.ne.jp/register?location=https%3A%2F%2Fb.hatena.ne.jp%2Fmy%2Fadd.confirm%3Furl%3Dhttps%253A%252F%252Ftogetter.com%252Fli%252F1565916%26registered_from%3Dentry-info-register-user-icon&amp;via=201038" class="entry-myBookmark-icon js-register-modal-link" data-gtm-label="entry-info-register-user-icon"> <img src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/profile.gif" alt="ゲスト" title="ゲスト"> </a> <div class="entry-myBookmark-guest-main"> <a href="https://www.hatena.ne.jp/register?location=https%3A%2F%2Fb.hatena.ne.jp%2Fmy%2Fadd.confirm%3Furl%3Dhttps%253A%252F%252Ftogetter.com%252Fli%252F1565916%26registered_from%3Dentry-info-register-form&amp;via=201038" class="entry-myBookmark-guest-form js-register-modal-link" data-gtm-label="entry-info-register-form">コメントするにはログインが必要です</a> <a href="https://www.hatena.ne.jp/register?location=https%3A%2F%2Fb.hatena.ne.jp%2Fmy%2Fadd.confirm%3Furl%3Dhttps%253A%252F%252Ftogetter.com%252Fli%252F1565916%26registered_from%3Dentry-info-register-button&amp;via=201038" class="entry-myBookmark-guest-button js-register-modal-link" data-gtm-label="entry-info-register-button"><span>ブックマークを追加</span></a> </div> <div class="entry-myBookmark-guest-register"> <a href="https://www.hatena.ne.jp/register?location=https%3A%2F%2Fb.hatena.ne.jp%2Fmy%2Fadd.confirm%3Furl%3Dhttps%253A%252F%252Ftogetter.com%252Fli%252F1565916%26registered_from%3Dentry-info-register-button-cta-bookmark&amp;via=201038" class="entry-myBookmark-guest-button js-register-modal-link" data-gtm-click-label="entry-info-register-button-cta-bookmark" rel="noreferrer"><span>ブックマークを追加</span></a> </div> </div> <div class="bookmarkadd-iconLeft js-user-bookmark-edit editing-form js-editing-form is-hidden entry-myBookmark-form"> <div class="bookmarkadd-iconLeft-icon js-profile-image-container"> <script type="text/x-template" id="template-user-profile-image"> <a href="/{{ user_name }}"> <img src="{{ profile_image_url }}" alt="{{ user_name }}" title="{{ user_name }}" class="bookmarkadd-iconLeft-icon-image"> </a> </script> </div> <div class="bookmarkadd-iconLeft-main"> <form method="post" action="/my/bookmark" class="js-add-form "> <input type="hidden" name="url" value="https://togetter.com/li/1565916" /> <input type="hidden" name="from" value="entry" /> <div class="bookmarkadd-comment js-annotation-component"> <textarea class="bookmarkadd-comment-form is-comment-form-shrink" name="annotation" placeholder="コメントを入力してください (省略可)" aria-label="コメントを入力 (省略可)" ></textarea> <div class="bookmarkadd-comment-footer"> <div class="bookmarkadd-community-guideline"> <p><a href="/guide/guideline" target="_blank">ガイドライン</a>をご確認の上、良識あるコメントにご協力ください</p> </div> <span class="bookmarkadd-comment-count"> <span class="js-bookmarkadd-comment-count">0</span> <span class="bookmarkadd-comment-slash">/</span> <span class="js-bookmarkadd-comment-limit">0</span> </span> </div> </div> <div class="bookmarkadd-options"> <div class="bookmarkadd-tags js-bookmarkadd-tags"> <input type="text" class="bookmarkadd-tags-textbox js-bookmarkadd-tags-textbox" placeholder="タグを入力して追加" aria-label="タグを入力して追加(省略可)"> <span class="bookmarkadd-tags-btn is-hidden js-bookmarkadd-tags-btn"> <span class="bookmarkadd-tags-btn-popup">入力したタグを追加</span> <button class="bookmarkadd-tags-btn-image"></button> </span> </div> <div class="bookmarkadd-share"> <div class="bookmarkadd-share-block js-bookmarkadd-share-block"> <label class="bookmarkadd-share-label js-bookmarkadd-share-label-twitter"> <input type="checkbox" name="post_twitter" class="bookmarkadd-shareInput" value="1" /> <span class="bookmarkadd-twitter"> <span class="bookmarkadd-share-text twitter"> twitterにシェア </span> </span> </label> <label class="bookmarkadd-share-label"> <input type="checkbox" name="bookmark_stock" class="bookmarkadd-shareInput js-bookmarkadd-readlater" value="1" /> <span class="bookmarkadd-readlater"> <span class="bookmarkadd-share-text readlater">あとで読む</span> </span> </label> <label class="bookmarkadd-share-label"> <input type="checkbox" class="bookmarkadd-shareInput js-bookmarkadd-private" name="privacy" value="1"> <span class="bookmarkadd-private"> <span class="bookmarkadd-share-text private">非公開</span> </span> </label> </div> <div class="bookmarkadd-cancel-and-submit-buttons js-buttons-container"> <button class="bookmarkadd-cancel-btn js-bookmarkadd-cancel-btn is-hidden" type="button"> キャンセル </button> <input class="bookmarkadd-submit-btn js-bookmarkadd-submit-btn" type="submit" value="ブックマーク"> </div> </div> </div> <p class="bookmarkadd-externalHelp is-hidden js-bookmarkadd-externalHelp-general-myBookmarkPrivate" > <span>現在プライベートモードです<span> <a href="/-/my/config/profile" class="bookmarkadd-externalHelp-link">設定を変更する</a> </p> </form> <div class="js-bookmarkadd-tagList is-hidden"> <h3 class="bookmarkadd-tagList-title js-bookmarkadd-recommended-tagList-title"><span>おすすめタグ<span><a href="/help/entry/tag" target="_blank">タグについて</a></h3> <ul class="bookmarkadd-tagList-contents js-bookmarkadd-recommended-tagList-contents"> </ul> <h3 class="bookmarkadd-tagList-title often js-bookmarkadd-frequent-tagList-title"><span>よく使うタグ</span><button type="button" class="js-bookmarkadd-frequent-tagList-button">すべて表示</button></h3> <ul class="bookmarkadd-tagList-contents js-bookmarkadd-frequent-tagList-contents"> </ul> </div> </div> </div> <button type="button" class="entry-myBookmark-form-button js-entry-myBookmark-form-button is-hidden"><span>ブックマークを追加</span></button> <div class="bookmark-modal js-bookmark-modal js-editing-form is-hidden" aria-label="閉じる"> <div class="bookmark-modal-inner js-bookmark-modal-inner"> <div class="bookmark-modal-info"> <h2 class="bookmark-modal-title"> 毎日やりたいストレッチ&amp;筋トレ </h2> <div class="entry-info-meta"> <span class="entry-users">1716 users</span> <span class="entry-info-domain"> <img src="https://cdn-ak2.favicon.st-hatena.com/64?url=https%3A%2F%2Ftogetter.com%2Fli%2F1565916" alt="" width="16px" height="16px" class="bookmark-modal-favicon"><a href="/site/togetter.com/">togetter.com</a> </span> </div> </div> <form method="post" action="/my/bookmark" class="js-add-form bookmark-modal-form"> <input type="hidden" name="url" value="https://togetter.com/li/1565916" /> <input type="hidden" name="from" value="entry" /> <div class="bookmarkadd-comment js-annotation-component"> <textarea class="bookmarkadd-comment-form is-comment-form-shrink" name="annotation" placeholder="コメントを入力してください (省略可)" aria-label="コメントを入力 (省略可)" ></textarea> <div class="bookmarkadd-comment-footer"> <div class="bookmarkadd-community-guideline"> <p><a href="/guide/guideline" target="_blank">ガイドライン</a>をご確認の上、良識あるコメントにご協力ください</p> </div> <span class="bookmarkadd-comment-count"> <span class="js-bookmarkadd-comment-count">0</span> <span class="bookmarkadd-comment-slash">/</span> <span class="js-bookmarkadd-comment-limit">0</span> </span> </div> </div> <div class="bookmarkadd-options"> <div class="bookmarkadd-tags js-bookmarkadd-tags"> <input type="text" class="bookmarkadd-tags-textbox js-bookmarkadd-tags-textbox" placeholder="タグを入力して追加" aria-label="タグを入力して追加(省略可)"> <span class="bookmarkadd-tags-btn is-hidden js-bookmarkadd-tags-btn"> <span class="bookmarkadd-tags-btn-popup">入力したタグを追加</span> <button class="bookmarkadd-tags-btn-image"></button> </span> </div> <div class="bookmarkadd-share"> <div class="bookmarkadd-share-block js-bookmarkadd-share-block"> <label class="bookmarkadd-share-label js-bookmarkadd-share-label-twitter"> <input type="checkbox" name="post_twitter" class="bookmarkadd-shareInput" value="1" /> <span class="bookmarkadd-twitter"> <span class="bookmarkadd-share-text twitter"> twitterにシェア </span> </span> </label> <label class="bookmarkadd-share-label"> <input type="checkbox" name="bookmark_stock" class="bookmarkadd-shareInput js-bookmarkadd-readlater" value="1" /> <span class="bookmarkadd-readlater"> <span class="bookmarkadd-share-text readlater">あとで読む</span> </span> </label> <label class="bookmarkadd-share-label"> <input type="checkbox" class="bookmarkadd-shareInput js-bookmarkadd-private" name="privacy" value="1"> <span class="bookmarkadd-private"> <span class="bookmarkadd-share-text private">非公開</span> </span> </label> </div> <div class="bookmarkadd-cancel-and-submit-buttons js-buttons-container"> <input class="bookmarkadd-submit-btn js-bookmarkadd-submit-btn" type="submit" value="ブックマーク"> </div> </div> </div> <p class="bookmarkadd-externalHelp is-hidden js-bookmarkadd-externalHelp-general-myBookmarkPrivate" > <span>現在プライベートモードです<span> <a href="/-/my/config/profile" class="bookmarkadd-externalHelp-link">設定を変更する</a> </p> </form> <div class="js-bookmarkadd-tagList is-hidden"> <h3 class="bookmarkadd-tagList-title js-bookmarkadd-recommended-tagList-title"><span>おすすめタグ<span><a href="/help/entry/tag" target="_blank">タグについて</a></h3> <ul class="bookmarkadd-tagList-contents js-bookmarkadd-recommended-tagList-contents"> </ul> <h3 class="bookmarkadd-tagList-title often js-bookmarkadd-frequent-tagList-title"><span>よく使うタグ</span><button type="button" class="js-bookmarkadd-frequent-tagList-button">すべて表示</button></h3> <ul class="bookmarkadd-tagList-contents js-bookmarkadd-frequent-tagList-contents"> </ul> </div> </div> </div> </div> </div> <div class="bookmark-guest-register-modal js-bookmark-guest-register-modal is-hidden" aria-label="閉じる"> <div class="bookmark-guest-register-modal-inner js-modal-inner"> <button type="button" class="bookmark-guest-register-modal-close js-modal-close-button"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="5748.793 -620.207 21.414 21.414"> <defs><style>.cls-1 { fill: none; stroke-width: 2px; }</style></defs> <g> <title>閉じる</title> <desc>モーダルを閉じます</desc> <path id="line1" d="M5769.5-619.5l-20 20"/><path id="line2" d="M5769.5-599.5l-20-20"/> </g> </svg> </button> <img src="/images/v4/public/bookmark-logo.png" class="entry-modal-guest-register-logo" alt="はてなブックマーク"> <h2 class="entry-modal-guest-register-title">はてなブックマークで<br>関心をシェアしよう</h2> <p class="entry-modal-guest-register-description">みんなの興味と感想が集まることで<br>新しい発見や、深堀りがもっと楽しく</p> <a href="#" data-gtm-click-label="entry-modal-guest-register-button" class="entry-modal-guest-register-button js-register-link" rel="noreferrer">ユーザー登録</a> <p class="entry-modal-guest-login">アカウントをお持ちの方は<a href="https://www.hatena.ne.jp/login?location=https%3A%2F%2Fb.hatena.ne.jp%2Fentry%3Furl%3Dhttps%253A%252F%252Ftogetter.com%252Fli%252F1565916" data-gtm-click-label="entry-modal-guest-login" rel="noreferrer">ログインページ</a>へ</p> </div> </div> <div class="entry-ad-pc-text"> <div id="entry-text-ad"></div> </div> <div class="entry-ad-sp-banner"> <div id="entry-ad-sp-upon-comments"></div> </div> <div class="entry-comments"> <h3 class="entry-comment-title">記事へのコメント<span>113</span>件</h3> <div class="js-bookmarks-sort-tabs-group entry-comment" data-popular-count="10"> <div class="entry-comment-tabs js-bookmarks-sort-tabs"> <ul class="entry-comment-tab"> <li role="button" class="js-bookmarks-sort-tab is-active" data-sort="popular">注目コメント</li> <li role="button" class="js-bookmarks-sort-tab" data-sort="recent">新着コメント</li> </ul> </div> <div class="bookmarks-sort-panels js-bookmarks-sort-panels"> <script type="text/x-template" id="autoloader-bookmark-item"> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="{{user_name}}" data-url="{{bookmarked_url}}"> <div class="entry-comment-contents-main"> <a href="{{user_page_path}}" class="entry-user-icon" data-gtm-label="entry-{{ sort }}-icon"><img src="{{profile_image_url}}"/ alt="{{user_name}}" title="{{user_name}}"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="{{user_page_path}}" data-gtm-label="entry-{{ sort }}-username">{{user_name}}</a></span> <span class="status {{ #is_public }}is-hidden{{ /is_public }}"><img src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/userpage/icon-private.svg" alt="非公開" width="10px" height="10px"></span> <span class="entry-comment-text js-bookmark-comment">{{{comment_expanded}}}</span> <ul class="entry-comment-tags"> {{{tags}}} </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-{{ sort }}-timestamp" href="https://b.hatena.ne.jp{{anchor_path}}">{{created}}</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-{{ sort }}-permalink" href="{{comment_page_path}}" rel="{{#should_nofollow}}nofollow{{/should_nofollow}}">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="{{location_id}}" data-user-name="{{user_name}}" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button{{#enable_button}} is-enabled{{/enable_button}}" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> </script> <script type="text/x-template" id="template-short-url-click"> {{#tweet_url}} <a href="{{tweet_url}}" target="_blank" rel="noopener noreferrer" data-gtm-click-label="reaction-twitter-clicks"><span>{{count}} clicks</span></a> {{/tweet_url}} {{^tweet_url}} <span>{{count}} clicks</span> {{/tweet_url}} </script> <div class="is-active bookmarks-sort-panel js-bookmarks-sort-panel" data-sort="popular"> <div class="js-bookmarks js-bookmarks-popular"> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="rolophus" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/rolophus/" class="entry-user-icon" data-gtm-label="entry-popular-icon"><img src="https://cdn.profile-image.st-hatena.com/users/rolophus/profile.png"/ alt="rolophus" title="rolophus"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/rolophus/" data-gtm-label="entry-popular-username">rolophus</a></span> <span class="entry-comment-text js-bookmark-comment">また英語学習みたいにブクマだけして〜</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-popular-timestamp" href="https://b.hatena.ne.jp/rolophus/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-popular-permalink" href="/entry/4689129558347398466/comment/rolophus" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="rolophus" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="atori07" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/atori07/" class="entry-user-icon" data-gtm-label="entry-popular-icon"><img src="https://cdn.profile-image.st-hatena.com/users/atori07/profile.png"/ alt="atori07" title="atori07"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/atori07/" data-gtm-label="entry-popular-username">atori07</a></span> <span class="entry-comment-text js-bookmark-comment">ブクマだけして、何もしない。 ブクマしてちゃんと実行できているなら今頃、百万長者</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-popular-timestamp" href="https://b.hatena.ne.jp/atori07/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-popular-permalink" href="/entry/4689129558347398466/comment/atori07" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="atori07" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="marsrepublic" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/marsrepublic/" class="entry-user-icon" data-gtm-label="entry-popular-icon"><img src="https://cdn.profile-image.st-hatena.com/users/marsrepublic/profile.png"/ alt="marsrepublic" title="marsrepublic"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/marsrepublic/" data-gtm-label="entry-popular-username">marsrepublic</a></span> <span class="entry-comment-text js-bookmark-comment">リングフィットすら積まれているのをなんとかしたい</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-popular-timestamp" href="https://b.hatena.ne.jp/marsrepublic/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-popular-permalink" href="/entry/4689129558347398466/comment/marsrepublic" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="marsrepublic" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="kijtra" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/kijtra/" class="entry-user-icon" data-gtm-label="entry-popular-icon"><img src="https://cdn.profile-image.st-hatena.com/users/kijtra/profile.png"/ alt="kijtra" title="kijtra"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/kijtra/" data-gtm-label="entry-popular-username">kijtra</a></span> <span class="entry-comment-text js-bookmark-comment">ネットでエクササイズ動画漁るより、アディダスのアプリとか Streaks Workout アプリとかでちゃんと管理した方がいいんじゃないかな。</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-popular-timestamp" href="https://b.hatena.ne.jp/kijtra/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-popular-permalink" href="/entry/4689129558347398466/comment/kijtra" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="kijtra" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="you1" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/you1/" class="entry-user-icon" data-gtm-label="entry-popular-icon"><img src="https://cdn.profile-image.st-hatena.com/users/you1/profile.png"/ alt="you1" title="you1"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/you1/" data-gtm-label="entry-popular-username">you1</a></span> <span class="entry-comment-text js-bookmark-comment">いにしえからあるこんなのは、どーせやらないと思ったから、基本的なの(腹筋ローラー・腕立て)を1日交代でほぼ毎日やってる。数ヶ月で胸筋は分かりやすく出てくる。数分で終わるしおすすめ。</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-popular-timestamp" href="https://b.hatena.ne.jp/you1/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-popular-permalink" href="/entry/4689129558347398466/comment/you1" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="you1" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="gachapining" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/gachapining/" class="entry-user-icon" data-gtm-label="entry-popular-icon"><img src="https://cdn.profile-image.st-hatena.com/users/gachapining/profile.png"/ alt="gachapining" title="gachapining"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/gachapining/" data-gtm-label="entry-popular-username">gachapining</a></span> <span class="entry-comment-text js-bookmark-comment">本日の無言ブクマ会場です</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-popular-timestamp" href="https://b.hatena.ne.jp/gachapining/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-popular-permalink" href="/entry/4689129558347398466/comment/gachapining" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="gachapining" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="hin_dareta" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/hin_dareta/" class="entry-user-icon" data-gtm-label="entry-popular-icon"><img src="https://cdn.profile-image.st-hatena.com/users/hin_dareta/profile.png"/ alt="hin_dareta" title="hin_dareta"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/hin_dareta/" data-gtm-label="entry-popular-username">hin_dareta</a></span> <span class="entry-comment-text js-bookmark-comment">毎日やりたい(しない)</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-popular-timestamp" href="https://b.hatena.ne.jp/hin_dareta/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-popular-permalink" href="/entry/4689129558347398466/comment/hin_dareta" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="hin_dareta" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="pptppc2" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/pptppc2/" class="entry-user-icon" data-gtm-label="entry-popular-icon"><img src="https://cdn.profile-image.st-hatena.com/users/pptppc2/profile.png"/ alt="pptppc2" title="pptppc2"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/pptppc2/" data-gtm-label="entry-popular-username">pptppc2</a></span> <span class="entry-comment-text js-bookmark-comment">腰痛の原因は千差万別なのでなんとも言えないが、俺の場合は腰周りの筋肉(尻から太ももあたり)が固すぎて腰に負担がいってたのが原因なので、そのへん重点的にストレッチしたらほぼ完治した。参考までに。</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-popular-timestamp" href="https://b.hatena.ne.jp/pptppc2/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-popular-permalink" href="/entry/4689129558347398466/comment/pptppc2" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="pptppc2" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="studymonster" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/studymonster/" class="entry-user-icon" data-gtm-label="entry-popular-icon"><img src="https://cdn.profile-image.st-hatena.com/users/studymonster/profile.png"/ alt="studymonster" title="studymonster"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/studymonster/" data-gtm-label="entry-popular-username">studymonster</a></span> <span class="entry-comment-text js-bookmark-comment">テレワークで運動不足になったので1ヶ月半くらいプランク続けてる。腹筋の縦線ついてきた。「プランクチャレンジ&プランクワークアウト」ってアプリ使ってるけどなかなか良い。他の筋トレも増やしたい。</span> <ul class="entry-comment-tags"> <li class=""><a href="/studymonster/Togetter/" data-gtm-label="entry-popular-tags">Togetter</a></li> <li class=""><a href="/studymonster/%E5%81%A5%E5%BA%B7/" data-gtm-label="entry-popular-tags">健康</a></li> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-popular-timestamp" href="https://b.hatena.ne.jp/studymonster/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-popular-permalink" href="/entry/4689129558347398466/comment/studymonster" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="studymonster" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="frothmouth" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/frothmouth/" class="entry-user-icon" data-gtm-label="entry-popular-icon"><img src="https://cdn.profile-image.st-hatena.com/users/frothmouth/profile.png"/ alt="frothmouth" title="frothmouth"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/frothmouth/" data-gtm-label="entry-popular-username">frothmouth</a></span> <span class="entry-comment-text js-bookmark-comment">色々やって「ジムに行くのが一番効率良いな」ってなりました</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-popular-timestamp" href="https://b.hatena.ne.jp/frothmouth/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-popular-permalink" href="/entry/4689129558347398466/comment/frothmouth" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="frothmouth" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class=" bookmarks-sort-panel js-bookmarks-sort-panel js-bookmark-autoloader-recent" data-sort="recent" data-autoload-url="https://togetter.com/li/1565916" data-next-cursor="MTU5NTkxOTU5NywyNzY2ODgyMjI1MzczNDk0NQ=="> <div class="js-bookmarks js-bookmarks-recent"> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="get-oo-taku51" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/get-oo-taku51/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/get-oo-taku51/profile.png"/ alt="get-oo-taku51" title="get-oo-taku51"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/get-oo-taku51/" data-gtm-label="entry-recent-username">get-oo-taku51</a></span> <span class="entry-comment-text js-bookmark-comment">ストレッチ 筋トレ</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/get-oo-taku51/20200729#bookmark-4689129558347398466">2020/07/29</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/get-oo-taku51" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="get-oo-taku51" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="sota2502" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/sota2502/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/sota2502/profile.png"/ alt="sota2502" title="sota2502"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/sota2502/" data-gtm-label="entry-recent-username">sota2502</a></span> <span class="entry-comment-text js-bookmark-comment">CI回してる間にやった</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/sota2502/20200729#bookmark-4689129558347398466">2020/07/29</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/sota2502" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="sota2502" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="neniki" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/neniki/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/neniki/profile.png"/ alt="neniki" title="neniki"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/neniki/" data-gtm-label="entry-recent-username">neniki</a></span> <span class="entry-comment-text js-bookmark-comment">知ってる(けどやらない)</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/neniki/20200729#bookmark-4689129558347398466">2020/07/29</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/neniki" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="neniki" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="koasanx" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/koasanx/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/koasanx/profile.png"/ alt="koasanx" title="koasanx"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/koasanx/" data-gtm-label="entry-recent-username">koasanx</a></span> <span class="entry-comment-text js-bookmark-comment">とりあえずブクマ</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/koasanx/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/koasanx" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="koasanx" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="small_tree" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/small_tree/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/small_tree/profile.png"/ alt="small_tree" title="small_tree"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/small_tree/" data-gtm-label="entry-recent-username">small_tree</a></span> <span class="entry-comment-text js-bookmark-comment">動き覚えるのは面倒だしスペースも体力もないから、よく知っててだいたい毎食後やってるラジオ体操第一でいいや</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/small_tree/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/small_tree" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="small_tree" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="sumakaigan" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/sumakaigan/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/sumakaigan/profile.png"/ alt="sumakaigan" title="sumakaigan"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/sumakaigan/" data-gtm-label="entry-recent-username">sumakaigan</a></span> <span class="entry-comment-text js-bookmark-comment">文房具蜘蛛男</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/sumakaigan/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/sumakaigan" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="sumakaigan" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="syo-sa19820615" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/syo-sa19820615/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/syo-sa19820615/profile.png"/ alt="syo-sa19820615" title="syo-sa19820615"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/syo-sa19820615/" data-gtm-label="entry-recent-username">syo-sa19820615</a></span> <span class="entry-comment-text js-bookmark-comment">HIIT前にやってみるか</span> <ul class="entry-comment-tags"> <li class=""><a href="/syo-sa19820615/%E7%AD%8B%E3%83%88%E3%83%AC/" data-gtm-label="entry-recent-tags">筋トレ</a></li> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/syo-sa19820615/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/syo-sa19820615" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="syo-sa19820615" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="Barton" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/Barton/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/Barton/profile.png"/ alt="Barton" title="Barton"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/Barton/" data-gtm-label="entry-recent-username">Barton</a></span> <span class="entry-comment-text js-bookmark-comment">まず、毎日やるというのが難易度が高い。俺を誰か座椅子から動かしてくれ……w</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/Barton/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/Barton" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="Barton" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="Crone" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/Crone/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/Crone/profile.png"/ alt="Crone" title="Crone"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/Crone/" data-gtm-label="entry-recent-username">Crone</a></span> <span class="entry-comment-text js-bookmark-comment">とりあえず1つ覚えて続けたい。いきなり全部は絶対続かない。</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/Crone/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/Crone" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="Crone" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="trkbt10" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/trkbt10/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/trkbt10/profile.png"/ alt="trkbt10" title="trkbt10"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/trkbt10/" data-gtm-label="entry-recent-username">trkbt10</a></span> <span class="entry-comment-text js-bookmark-comment">みんなしてるので</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/trkbt10/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/trkbt10" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="trkbt10" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="takun71" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/takun71/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/takun71/profile.png"/ alt="takun71" title="takun71"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/takun71/" data-gtm-label="entry-recent-username">takun71</a></span> <span class="entry-comment-text js-bookmark-comment">これはやりたいな!!!(でもやりませんww)</span> <ul class="entry-comment-tags"> <li class=""><a href="/takun71/%E7%AD%8B%E3%83%88%E3%83%AC/" data-gtm-label="entry-recent-tags">筋トレ</a></li> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/takun71/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/takun71" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="takun71" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="T-anal" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/T-anal/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/T-anal/profile.png"/ alt="T-anal" title="T-anal"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/T-anal/" data-gtm-label="entry-recent-username">T-anal</a></span> <span class="entry-comment-text js-bookmark-comment">無言ブクマしてる奴は絶対に一度もやらない。</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/T-anal/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/T-anal" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="T-anal" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="Caerleon0327" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/Caerleon0327/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/Caerleon0327/profile.png"/ alt="Caerleon0327" title="Caerleon0327"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/Caerleon0327/" data-gtm-label="entry-recent-username">Caerleon0327</a></span> <span class="entry-comment-text js-bookmark-comment">『見るだけで効果があるストレッチ特集』(虚偽)</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/Caerleon0327/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/Caerleon0327" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="Caerleon0327" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="heppokok" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/heppokok/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/heppokok/profile.png"/ alt="heppokok" title="heppokok"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/heppokok/" data-gtm-label="entry-recent-username">heppokok</a></span> <span class="entry-comment-text js-bookmark-comment">今週は忙しいので来週から頑張る!</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/heppokok/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/heppokok" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="heppokok" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="dominik11" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/dominik11/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/dominik11/profile.png"/ alt="dominik11" title="dominik11"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/dominik11/" data-gtm-label="entry-recent-username">dominik11</a></span> <span class="entry-comment-text js-bookmark-comment">筋トレ エクササイズ</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/dominik11/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/dominik11" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="dominik11" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="ayuco1103" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/ayuco1103/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/ayuco1103/profile.png"/ alt="ayuco1103" title="ayuco1103"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/ayuco1103/" data-gtm-label="entry-recent-username">ayuco1103</a></span> <span class="entry-comment-text js-bookmark-comment">まずは胸鎖乳突筋から…!</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/ayuco1103/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/ayuco1103" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="ayuco1103" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="rub73" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/rub73/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/rub73/profile.png"/ alt="rub73" title="rub73"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/rub73/" data-gtm-label="entry-recent-username">rub73</a></span> <span class="entry-comment-text js-bookmark-comment">2.3回するかもしれない</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/rub73/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/rub73" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="rub73" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="gcyn" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/gcyn/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/gcyn/profile.png"/ alt="gcyn" title="gcyn"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/gcyn/" data-gtm-label="entry-recent-username">gcyn</a></span> <span class="entry-comment-text js-bookmark-comment">『アマヤドリ ストレッチ 動画』でググってみて。出会うべき人が出会えますように。</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/gcyn/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/gcyn" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="gcyn" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="akima9936" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/akima9936/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/akima9936/profile.png"/ alt="akima9936" title="akima9936"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/akima9936/" data-gtm-label="entry-recent-username">akima9936</a></span> <span class="entry-comment-text js-bookmark-comment">ふむ!</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/akima9936/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/akima9936" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="akima9936" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="ysngttt" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/ysngttt/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/ysngttt/profile.png"/ alt="ysngttt" title="ysngttt"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/ysngttt/" data-gtm-label="entry-recent-username">ysngttt</a></span> <span class="entry-comment-text js-bookmark-comment">単発の動作より10分-30分くらいの決まった時間のワークアウト動画をお供にすると捗った</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/ysngttt/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/ysngttt" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="ysngttt" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="kuroaka1871" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/kuroaka1871/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/kuroaka1871/profile.png"/ alt="kuroaka1871" title="kuroaka1871"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/kuroaka1871/" data-gtm-label="entry-recent-username">kuroaka1871</a></span> <span class="entry-comment-text js-bookmark-comment">“毎日やるとは言っていない”</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/kuroaka1871/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/kuroaka1871" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="kuroaka1871" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="OZE" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/OZE/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/OZE/profile.png"/ alt="OZE" title="OZE"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/OZE/" data-gtm-label="entry-recent-username">OZE</a></span> <span class="entry-comment-text js-bookmark-comment">何はともあれブクマ。とりあえず右に倣え。</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/OZE/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/OZE" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="OZE" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="hiro3490" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/hiro3490/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/hiro3490/profile.png"/ alt="hiro3490" title="hiro3490"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/hiro3490/" data-gtm-label="entry-recent-username">hiro3490</a></span> <span class="entry-comment-text js-bookmark-comment">メモ</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/hiro3490/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/hiro3490" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="hiro3490" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="keren71" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/keren71/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/keren71/profile.png"/ alt="keren71" title="keren71"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/keren71/" data-gtm-label="entry-recent-username">keren71</a></span> <span class="entry-comment-text js-bookmark-comment">ごちゃまぜ感ないこれ?森拓郎がサンドイッチになってるのウケる。</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/keren71/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/keren71" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="keren71" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="misochige" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/misochige/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/misochige/profile.png"/ alt="misochige" title="misochige"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/misochige/" data-gtm-label="entry-recent-username">misochige</a></span> <span class="entry-comment-text js-bookmark-comment">毎日運動するのに必要なのは意欲でも目的でもなく可処分時間。運動は回復の時間も必要になる余暇の使い方だからなおさら</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/misochige/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/misochige" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="misochige" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="tokage3" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/tokage3/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/tokage3/profile.png"/ alt="tokage3" title="tokage3"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/tokage3/" data-gtm-label="entry-recent-username">tokage3</a></span> <span class="entry-comment-text js-bookmark-comment">筋トレはコツがわかると趣味化する。オレなんて引きこもりの自粛厨BBAなのになぜかマッチョ化が止まらない。</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/tokage3/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/tokage3" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="tokage3" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="xfile314159" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/xfile314159/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/xfile314159/profile.png"/ alt="xfile314159" title="xfile314159"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/xfile314159/" data-gtm-label="entry-recent-username">xfile314159</a></span> <span class="entry-comment-text js-bookmark-comment">やったとしてもすぐやらなくなりそう</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/xfile314159/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/xfile314159" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="xfile314159" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="magnitude99" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/magnitude99/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/magnitude99/profile.png"/ alt="magnitude99" title="magnitude99"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/magnitude99/" data-gtm-label="entry-recent-username">magnitude99</a></span> <span class="entry-comment-text js-bookmark-comment">「ラジオ体操」は老若男女問わず対応できる優れたものだが、近時は「ストレッチ」と言われなければ、やる気が出ない所が現代の日本人らしい(笑)。</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/magnitude99/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/magnitude99" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="magnitude99" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="c_shiika" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/c_shiika/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/c_shiika/profile.png"/ alt="c_shiika" title="c_shiika"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/c_shiika/" data-gtm-label="entry-recent-username">c_shiika</a></span> <span class="entry-comment-text js-bookmark-comment">女の子に罵倒されながらトレーニングするプレイとかいろいろはかどりそうなのでエロゲメーカーはちょっと検討してみないか</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/c_shiika/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/c_shiika" rel="">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="c_shiika" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> <div class="entry-comment-contents js-ignorable-user-content js-bookmark-item js-user-bookmark-comment" data-user-name="namagon" data-url="https://togetter.com/li/1565916"> <div class="entry-comment-contents-main"> <a href="/namagon/" class="entry-user-icon" data-gtm-label="entry-recent-icon"><img src="https://cdn.profile-image.st-hatena.com/users/namagon/profile.png"/ alt="namagon" title="namagon"></a> <div class="entry-comments-contents-body"> <span class="entry-comment-username"><a href="/namagon/" data-gtm-label="entry-recent-username">namagon</a></span> <span class="entry-comment-text js-bookmark-comment">ストレッチと筋トレをわけてほしい</span> <ul class="entry-comment-tags"> </ul> <div class="entry-comment-contents-foot"> <p class="entry-comment-meta"> <span class="entry-comment-timestamp"><a class="js-bookmark-anchor-path" data-gtm-label="entry-recent-timestamp" href="https://b.hatena.ne.jp/namagon/20200728#bookmark-4689129558347398466">2020/07/28</a></span> <span class="entry-comment-permalink"> <a data-gtm-label="entry-recent-permalink" href="/entry/4689129558347398466/comment/namagon" rel="nofollow">リンク</a> </span> <span class="list-star-container js-list-star-container"></span> <span class="twitter-click js-short-url-clicks"></span> </p> <div class="entry-comment-menus"> <div class="js-add-star-container add-star-container"></div> <div data-location-id="4689129558347398466" data-user-name="namagon" class="is-hidden js-bookmark-downvote-container entry-comment-menu-minusvote"> <input type="checkbox" class="js-bookmark-downvote-checkbox entry-comment-menu-minusvote-checkbox" title="マイナス評価"> </div> <div class="ui-contextMenu entry-comment-menu-more js-bookmark-menu-button" onclick> <div class="ui-contextMenu-btn entry-comment-menu-more-btn" tabindex="0" role="button"><span>その他</span></div> <div class="ui-contextMenu-list entry-comment-menu-more-list"> <ul tabindex="-1"> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-followuser js-entry-comment-followuser">お気に入りに追加</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unfollowuser js-entry-comment-unfollowuser is-hidden">お気に入りを解除</button> </li> <li> <button type="button" class="ui-contextMenu-listItem entry-comment-ignoreuser js-entry-comment-ignoreuser">ユーザーを非表示</button> <button type="button" class="ui-contextMenu-listItem entry-comment-unignoreuser js-entry-comment-unignoreuser is-hidden" data-unignore-msg-hover="ユーザーを表示" data-unignore-msg="非表示に設定済み"><span class="is-hidden">ユーザーを表示</span></button> </li> <li><button type="button" class="ui-contextMenu-listItem entry-comment-reportViolation js-bookmark-report-violation-button">通報する</button></li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> <div class="comment-list-collaplse-box js-comment-list-collaplse is-hidden"> <div class="comment-list-collaplse"> <button class="js-comment-list-expand-button">コメントの続きを表示</button> </div> </div> <div class="entry-comment-readmore js-read-more"> <button id="new-bookmarks-readmore" class="js-read-more-button entry-comment-readmore-btn"> <span class="js-read-more-label js-read-more-ready">Readmore</span> <span class="js-read-more-label js-read-more-waiting is-hidden">残りのブックマークを読み込んでいます..</span> <span class="js-read-more-label js-read-more-error is-hidden">残りのブックマークを読み込めませんでした</span> </button> </div> </div> </div> <div class="entry-comment-box-guest js-entry-comment-guest is-hidden"> <a href="https://www.hatena.ne.jp/register?location=https%3A%2F%2Fb.hatena.ne.jp%2Fmy%2Fadd.confirm%3Furl%3Dhttps%253A%252F%252Ftogetter.com%252Fli%252F1565916%26registered_from%3Dentry-comment-user-icon&amp;via=201038" class="entry-comment-user-icon js-register-modal-link" data-gtm-label="entry-comment-user-icon"><img src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/profile.gif" alt="ゲスト" title="ゲスト"></a> <div class="entry-comment-main"> <a href="https://www.hatena.ne.jp/register?location=https%3A%2F%2Fb.hatena.ne.jp%2Fmy%2Fadd.confirm%3Furl%3Dhttps%253A%252F%252Ftogetter.com%252Fli%252F1565916%26registered_from%3Dentry-comment-form&amp;via=201038" class="entry-comment-form js-register-modal-link" data-gtm-label="entry-comment-form">コメントするにはログインが必要です</a> <a href="https://www.hatena.ne.jp/register?location=https%3A%2F%2Fb.hatena.ne.jp%2Fmy%2Fadd.confirm%3Furl%3Dhttps%253A%252F%252Ftogetter.com%252Fli%252F1565916%26registered_from%3Dentry-comment-button&amp;via=201038" class="entry-comment-button js-register-modal-link" data-gtm-label="entry-comment-button"><span>ログインしてコメント</span></a> </div> </div> <div class="entry-comment-box-login js-entry-myBookmark-form-button is-hidden"> <button type="button" class="entry-myBookmark-form-button"><span>コメントを追加</span></button> </div> <div class="entry-comment-note-wrapper"> <p class="entry-comment-note">注目コメント算出アルゴリズムの一部にLINEヤフー株式会社の「建設的コメント順位付けモデルAPI」を使用しています</p> </div> </div> </div> <div class="entry-subMenu"> <button type="button" class="js-entry-subMenu-embed entry-subMenu-embed" data-gtm-label="entry-subMenu-embed">リンクを埋め込む</button> <div class="entry-embedModal js-entry-embed-modal is-hidden"> <div class="entry-embedModal-window js-entry-embed-modal-window"> <h3 class="entry-embedModal-title">リンクを埋め込む</h3> <p class="entry-embedModal-description">以下のコードをコピーしてサイトに埋め込むことができます</p> <textarea name="" id="" class="entry-embedModal-textarea js-entry-embed-textarea" readonly> <iframe marginwidth="0" marginheight="0" src="https://b.hatena.ne.jp/entry.parts?url=https%3A%2F%2Ftogetter.com%2Fli%2F1565916" scrolling="no" frameborder="0" height="230" width="500"><div class="hatena-bookmark-detail-info"><a href="https://togetter.com/li/1565916">毎日やりたいストレッチ&amp;筋トレ</a><a href="https://b.hatena.ne.jp/entry/s/togetter.com/li/1565916">はてなブックマーク - 毎日やりたいストレッチ&amp;筋トレ</a></div></iframe> </textarea> <h5 class="entry-embedModal-preview">プレビュー</h5> <div class="js-entry-embed-modal-preview" data-src-url="https://b.hatena.ne.jp/entry.parts?url=https%3A%2F%2Ftogetter.com%2Fli%2F1565916"> <iframe marginwidth="0" marginheight="0" src="" scrolling="no" frameborder="0" height="230" width="500"><div class="hatena-bookmark-detail-info"><a href="https://togetter.com/li/1565916">毎日やりたいストレッチ&amp;筋トレ</a><a href="https://b.hatena.ne.jp/entry/s/togetter.com/li/1565916">はてなブックマーク - 毎日やりたいストレッチ&amp;筋トレ</a></div></iframe> </div> <div class="entry-embedModal-menu"> <div class="entry-embedModal-others"> <p class="entry-embedModal-item"><a href="/guide/bbutton?url=https%3A%2F%2Ftogetter.com%2Fli%2F1565916">はてなブックマークボタンを作成して埋め込むこともできます</a></p> </div> </div> <button type="button" class="entry-embedModal-close js-entry-embed-modal-close"><img src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/entry/overlay-close-gray.svg" alt="閉じる"></button> </div> </div> <div class="js-entry-submenu-only-logged-in is-hidden" data-url="https://togetter.com/li/1565916"> <aside id="owner-bookmark-visibility" class="js-entry-owners-data entry-subMenu-owners" data-entry-url="https://togetter.com/li/1565916"> <script type="text/x-template" id="owner-bookmark-visibility-template"> <span class="entry-subMenu-owners-help">このページのオーナーなので<br>コメントを非表示にできます</span> <a href="/my/site/https%3A%2F%2Ftogetter.com%2Fli%2F1565916/visibility">コメント表示の設定</a> </script> </aside> <span class="entry-subMenu-report js-entry-submenu-report" data-gtm-label="entry-subMenu-report"><a href="#">規約違反を報告</a></span> </div> </div> <div class="entry-app-link"> <img class="entry-app-link-image" src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/entry/app-screenshot.png" alt="アプリのスクリーンショット"> <div class="entry-app-link-description"> <div class="entry-app-link-description-innner"> いまの話題をアプリでチェック! <ul class="entry-app-link-list"> <li class="entry-app-link-item">バナー広告なし</li> <li class="entry-app-link-item">ミュート機能あり</li> <li class="entry-app-link-item">ダークモード搭載</li> </ul> <a class="entry-app-link-btn styleguide-btn-primary" href="https://hatenabookmark.page.link/app">アプリをダウンロード</a> </div> </div> </div> <div class="entry-ad-pc-rectangle-double"> <div id="entry-double-rectangle-left"></div> <div id="entry-double-rectangle-right"></div> </div> <div class="entry-ad-sp-rectangle"> <div id="entry-ad-sp-below-comments"></div> </div> <section class="entry-relationContents"> <h3 class="entry-relationContents-sectionTitle">関連記事</h3> <ul class="entry-relationContents-list js-entry-relationContents-list" data-entry-url="https://togetter.com/li/1565916"> <script type="text/x-template" id="entry-relationContents-template"> <li> <div class="entry-relationContents-text"> <img src="{{ favicon_url }}" alt="" width="16px" height="16px" class="entry-relationContents-favicon"> <h4 class="entry-relationContents-title"><a href="{{ entry_url }}" title="{{ title }}" data-gtm-label="entry-relationContents-title">{{ truncated_title }}</a></h4> <p><span class="entry-relationContents-users"><a href="{{ entry_url }}" data-gtm-label="entry-relationContents-users">{{ total_bookmarks_with_user_postfix }}</a></span><span class="entry-relationContents-domain"><a href="{{ site_search_url }}" data-gtm-label="entry-relationContents-domain">{{ root_title }}</a></span></p> </div> </li> </script> </ul> </section> <div class="entry-notificationModal js-first-bookmark-modal is-hidden" > <div class="entry-notificationModal-window js-modal-content"> <div class="entry-notificationModal-image js-first-bookmark-animation"></div> <h3 class="entry-notificationModal-title"><span class="js-first-bookmark-count"></span>usersに達しました!</h3> <p class="entry-notificationModal-text"><span class="js-first-bookmarker-name"></span>さんが1番目にブックマークした記事「毎日やりたいスト...」が注目されています。</p> <p class="entry-notificationModal-share-text">気持ちをシェアしよう</p> <a href="" target="_blank" rel="noopener" class="entry-notificationModal-share-button js-entry-notificationModal-share-button" data-gtm-click-label="first-bookmark-share-twitter"> ツイートする </a> <button type="button" class="entry-notificationModal-close js-modal-close-button"> <img class="entry-notificationModal-closeImage-pc" src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/entry/overlay-close-gray.svg" alt="閉じる"> <img class="entry-notificationModal-closeImage-sp" src="https://b.st-hatena.com/77d2ee6f79ddaf78eb2d198936bae315b6721993/images/v4/public/entry/overlay-close.svg" alt="閉じる"> </button> </div> </div> </div> <div class="entry-aside"> <div class="entry-ad-pc-rectangle"> <div id="entry-rectangle-top-right"></div> </div> <section class="entry-about js-entry-about"> <h2 class="entry-about-title"><span class="js-entry-title">毎日やりたいストレッチ&amp;筋トレ</span></h2> <a rel="nofollow" href="https://togetter.com/li/1565916" class="js-entry-link is-hidden"></a> <p class="entry-about-description js-entry-about-description"> <span class="js-entry-description-short">カワノノブユキ@筋トレのお兄さん @kawano_f<a data-gtm-click-label="entry-summary-keyword" href="/q/it">it</a>ness ハムストリングスが固い スクワットでもも裏に効きに...<button type="button" class="js-entry-about-description-readmore entry-about-description-readmore" data-gtm-label="entry-about-readMore">概要を表示</button></span> <span class="js-entry-description-all is-hidden">カワノノブユキ@筋トレのお兄さん @kawano_f<a data-gtm-click-label="entry-summary-keyword" href="/q/it">it</a>ness ハムストリングスが固い スクワットでもも裏に効きにくい そんな方にオススメなダイナミックストレッチ『ステーショナリースパイダーマン』 腕立て伏せから足を前に出し、肘を地面につける! ビックリするくらいもも裏が伸びます👀 トレーニング前に行いもも裏への意識と柔軟性UPをさせましょう💪 pic.<a data-gtm-click-label="entry-summary-keyword" href="/q/twitter">twitter</a>.com/L1i<a data-gtm-click-label="entry-summary-keyword" href="/q/it">it</a>ipRaQ 森拓郎 @mor<a data-gtm-click-label="entry-summary-keyword" href="/q/it">it</a>aku6 小顔に首は超重要。特に、フェイスラインを出すには胸鎖乳突筋の緊張を緩めつつも、綺麗に浮き出させることも大事。石原さとみさんも言ってましたね!このストレッチをすると、首が長くなり小顔効果が。 <a data-gtm-click-label="entry-summary-keyword" href="/q/%E3%83%87%E3%82%B9%E3%82%AF">デスク</a>ワークやスマホでストレートネックになっている人は毎日やろう! <a data-gtm-click-label="entry-summary-keyword" href="/q/Amazon">amazon</a>.co.jp/dp/4815605572/ pic.<a data-gtm-click-label="entry-summary-keyword" href="/q/twitter">twitter</a>.com/oFAoFfuV</span> </p> <div class="entry-about-star"> <div class="js-list-star-container"></div> <div class="js-add-star-container add-star-container"></div> </div> <ul class="entry-tags"> <li><a href="/q/%E3%82%B9%E3%83%88%E3%83%AC%E3%83%83%E3%83%81" class="entry-tags-contents" data-gtm-label="entry-about-tags">ストレッチ</a></li> <li><a href="/q/%E7%AD%8B%E3%83%88%E3%83%AC" class="entry-tags-contents" data-gtm-label="entry-about-tags">筋トレ</a></li> <li><a href="/q/%E3%81%82%E3%81%A8%E3%81%A7%E8%AA%AD%E3%82%80" class="entry-tags-contents" data-gtm-label="entry-about-tags">あとで読む</a></li> <li><a href="/q/%E5%81%A5%E5%BA%B7" class="entry-tags-contents" data-gtm-label="entry-about-tags">健康</a></li> <li><a href="/q/togetter" class="entry-tags-contents" data-gtm-label="entry-about-tags">togetter</a></li> <li><a href="/q/%E7%94%9F%E6%B4%BB" class="entry-tags-contents" data-gtm-label="entry-about-tags">生活</a></li> <li><a href="/q/%E3%83%80%E3%82%A4%E3%82%A8%E3%83%83%E3%83%88" class="entry-tags-contents" data-gtm-label="entry-about-tags">ダイエット</a></li> <li><a href="/q/%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8B%E3%83%B3%E3%82%B0" class="entry-tags-contents" data-gtm-label="entry-about-tags">トレーニング</a></li> <li><a href="/q/%E8%82%A9%E3%81%93%E3%82%8A" class="entry-tags-contents" data-gtm-label="entry-about-tags">肩こり</a></li> <li><a href="/q/twitter" class="entry-tags-contents" data-gtm-label="entry-about-tags">twitter</a></li> </ul> </section> <section class="entry-bookmarkUsers js-bookmarker-icons"> <h3 class="entry-bookmarkUsers-title">ブックマークしたユーザー</h3> <ul class="entry-bookmarkUsers-list js-bookmarkers"> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="kimidorikinoko" data-created="20240907" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">kimidorikinoko</span><span class="entry-bookmarkUsers-timestamp">2024/09/07</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/kimidorikinoko/profile.png" alt="kimidorikinoko" title="kimidorikinoko"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="manimoto" data-created="20240901" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">manimoto</span><span class="entry-bookmarkUsers-timestamp">2024/09/01</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/manimoto/profile.png" alt="manimoto" title="manimoto"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="kumacton" data-created="20240712" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">kumacton</span><span class="entry-bookmarkUsers-timestamp">2024/07/12</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/kumacton/profile.png" alt="kumacton" title="kumacton"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="mattyo17" data-created="20240709" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">mattyo17</span><span class="entry-bookmarkUsers-timestamp">2024/07/09</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/mattyo17/profile.png" alt="mattyo17" title="mattyo17"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="shaetlao" data-created="20240521" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">shaetlao</span><span class="entry-bookmarkUsers-timestamp">2024/05/21</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/shaetlao/profile.png" alt="shaetlao" title="shaetlao"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="kiyugigi" data-created="20240519" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">kiyugigi</span><span class="entry-bookmarkUsers-timestamp">2024/05/19</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/kiyugigi/profile.png" alt="kiyugigi" title="kiyugigi"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="jun1ega3" data-created="20240304" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">jun1ega3</span><span class="entry-bookmarkUsers-timestamp">2024/03/04</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/jun1ega3/profile.png" alt="jun1ega3" title="jun1ega3"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="nqf29447" data-created="20240223" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">nqf29447</span><span class="entry-bookmarkUsers-timestamp">2024/02/23</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/nqf29447/profile.png" alt="nqf29447" title="nqf29447"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="Design31" data-created="20230910" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">Design31</span><span class="entry-bookmarkUsers-timestamp">2023/09/10</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/Design31/profile.png" alt="Design31" title="Design31"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="techtech0521" data-created="20230726" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">techtech0521</span><span class="entry-bookmarkUsers-timestamp">2023/07/26</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/techtech0521/profile.png" alt="techtech0521" title="techtech0521"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="phain" data-created="20230628" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">phain</span><span class="entry-bookmarkUsers-timestamp">2023/06/28</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/phain/profile.png" alt="phain" title="phain"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="diet_0629" data-created="20230214" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">diet_0629</span><span class="entry-bookmarkUsers-timestamp">2023/02/14</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/diet_0629/profile.png" alt="diet_0629" title="diet_0629"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="yone-yama" data-created="20230205" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">yone-yama</span><span class="entry-bookmarkUsers-timestamp">2023/02/05</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/yone-yama/profile.png" alt="yone-yama" title="yone-yama"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="masaniisan" data-created="20230104" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">masaniisan</span><span class="entry-bookmarkUsers-timestamp">2023/01/04</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/masaniisan/profile.png" alt="masaniisan" title="masaniisan"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="narukami" data-created="20230104" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">narukami</span><span class="entry-bookmarkUsers-timestamp">2023/01/04</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/narukami/profile.png" alt="narukami" title="narukami"/> </li> <li role="link" tabIndex="0" class="bookmarker js-bookmarker js-ignorable-user-content" data-gtm-label="entry-bookmarkUsers-icon" data-user-name="bygym" data-created="20221130" data-location-id="4689129558347398466"> <span class="entry-bookmarkUsers-meta"> <span class="entry-bookmarkUsers-userName">bygym</span><span class="entry-bookmarkUsers-timestamp">2022/11/30</span> </span> <img src="https://cdn.profile-image.st-hatena.com/users/bygym/profile.png" alt="bygym" title="bygym"/> </li> <li role="link" tabIndex="0" 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class="service-submenu-item device-ios app-bookmark"> <a href="https://apps.apple.com/jp/app/hatenabukkumaku/id354976659?mt=8" data-gtm-click-label="drawer-app-ios">はてなブックマーク</a> </li> {{ /is_ios }} {{ #is_android }} <li class="service-submenu-item device-android app-bookmark"> <a href="https://play.google.com/store/apps/details?id=com.hatena.android.bookmark&amp;referrer=utm_source%3Dbookmark_sp%26utm_campaign%3Dbookmark_sp_drawer&hl=ja" data-gtm-click-label="drawer-app-android">はてなブックマーク</a> </li> {{ /is_android }} </ul> </li> {{ /is_app_target }} </script> </div> <script id="valve-dmp" data-service="bookmark" src="//cdn.pool.st-hatena.com/valve/dmp.js" async></script> <div class="message-modal js-message-modal is-hidden auto-hide"> <div class="message-modal-message"> <p class="message-modal-message-text js-message-modal-message-text"></p> <button class="message-modal-btn js-message-modal-close-button">閉じる</button> </div> </div> <div class="footer"> <div class="footer-inner"> <div class="footer-inner-group footer-bookmark"> <h2 class="footer-title"><a href="/" data-gtm-label="footer-btop">はてなブックマーク</a></h2> <div class="footer-list-wrapper"> <ul class="footer-list footer-list--pc"> <li class="footer-list-item js-keyboard-selectable-item"><a href="/hotentry/all" class="hotentry js-keyboard-openable" data-gtm-label="footerCategories-hotentry">総合</a></li> <li class="footer-list-item js-keyboard-selectable-item"><a href="/hotentry/general" class="general js-keyboard-openable" data-gtm-label="footerCategories-general">一般</a></li> <li class="footer-list-item js-keyboard-selectable-item"><a href="/hotentry/social" class="cat-social js-keyboard-openable" data-gtm-label="footerCategories-social">世の中</a></li> <li class="footer-list-item js-keyboard-selectable-item"><a href="/hotentry/economics" class="cat-economics js-keyboard-openable" data-gtm-label="footerCategories-economics">政治と経済</a></li> <li class="footer-list-item js-keyboard-selectable-item"><a 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