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lchfzelenakura – LCHF – Zelena Kura

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O toj temi jako malo sam znala, no dobra volja, davanje nove sanse prvom neuspelom pokusaju, puno proucavanja recepata i ljubav prema eksperimentisanju u kuvanju i fotografisanju ucinili su svoje. Predstavljam vam svoj prvi blog :)</div> </header><!-- .page-header --> <div id="post-11205" class="post-11205 post type-post status-publish format-standard hentry category-rucak tag-bundeva tag-posno"> <div class="post-bubbles"> <a href="https://lchfzelenakura.wordpress.com/2024/05/08/potaz-od-pecene-bundeve/" class="format-bubble" title="Potaz od pecene&nbsp;bundeve"><span class="screen-reader-text">Potaz od pecene&nbsp;bundeve &mdash; May 8, 2024</span></a> </div><!-- .post-bubbles --> <!-- Calls out post bubbles--> <article class="content-inner" id="post-11205" class="post-11205 post type-post status-publish format-standard hentry category-rucak tag-bundeva tag-posno"> <div class="post-header"> <!-- Calls out featured image with optional caption--> <h2 class="post-title"><a href="https://lchfzelenakura.wordpress.com/2024/05/08/potaz-od-pecene-bundeve/" rel="bookmark">Potaz od pecene&nbsp;bundeve</a></h2> <div class="post-meta"><span class="posted-on"><a href="https://lchfzelenakura.wordpress.com/2024/05/08/potaz-od-pecene-bundeve/" title="5:48 am" rel="bookmark"><time class="entry-date published" datetime="2024-05-08T05:48:21+00:00">May 8, 2024</time><time class="updated" datetime="2024-05-08T05:50:29+00:00">May 8, 2024</time></a></span><span class="byline"><span class="sep">/</span><span class="author vcard"><a class="url fn n" href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/" title="View all posts by lchfzelenakura">lchfzelenakura</a></span></span><span class="sep">/</span><span class="comments-link"><a href="https://lchfzelenakura.wordpress.com/2024/05/08/potaz-od-pecene-bundeve/#respond">Leave a comment</a></span></div><!-- Calls out author and date--> </div><!-- .post-header --> <div class="post-content"> <figure class="wp-block-image size-large"><img data-attachment-id="11158" data-permalink="https://lchfzelenakura.wordpress.com/supa-s-bundevom/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/supa-s-bundevom.jpg" data-orig-size="1530,2040" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="supa s bundevom" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/supa-s-bundevom.jpg?w=225" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/supa-s-bundevom.jpg?w=612" width="768" height="1024" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/supa-s-bundevom.jpg?w=768" alt="" class="wp-image-11158" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/supa-s-bundevom.jpg?w=768 768w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/supa-s-bundevom.jpg?w=113 113w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/supa-s-bundevom.jpg?w=225 225w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/supa-s-bundevom.jpg 1530w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <p></p> <p>Fini potaz od pecene bundeve i 2 vrste luka u mrsnoj i posnoj varijanti.</p> <p><strong>Sastojci:</strong></p> <ul class="wp-block-list"> <li>700 grama bundeve (pumpkin, butternut squash)</li> <li>1 glavica crnog luka</li> <li>1 glavica belog luka</li> <li>sol i biber po ukusu</li> <li>maslinovo ulje</li> <li>500 ml domace supe</li> <li>malo jabukovog sirceta</li> <li>50 grama slanine ili semenke bundeve</li> </ul> <p><strong>Priprema:</strong></p> <p>Bundevu oguliti i i izrezati na kockice.</p> <p>Crni luk iseci na kriske.</p> <p>Staviti u tepsiju kockice bundeve i luk u kriskama, posoliti, pobiberiti i poprskati maslinovim uljem. Dobro izmesati rukama.</p> <p>Glavici belog luka odseci vrh i umotati je u aluminijsku foliju. Dodati je u tepsiju.</p> <p>Peci na 180 st. 20 minuta, promesati i nastaviti peci jos 20 minuta.</p> <p>Prebaciti u serpu, dodati istisnuti peceni beli luk (kolicina po vasem ukusu), zaliti s domacom supom i usitniti stapnim mikserom.</p> <p>Dodati malo jabukovog sirceta i kratko vratiti na vatru da provri.</p> <p>U tiganju ispeci oko 50 grama i tokom serviranja posuti po potazu.</p> <p>Za posnu / vegeterijansku verziju ide supa od povrca, a gore pecene semenke bundeve / buce.</p> <p>Pravila sam prema <a href="https://www.youtube.com/watch?v=A85LbnlRyf4">ovom receptu </a>samo sam izostavila jabuku. Za Paleo verziju moze jabuka.</p> <p></p> <div id="atatags-26942-6742845d6338d"></div> <script> __ATA.cmd.push(function() { __ATA.initDynamicSlot({ id: 'atatags-26942-6742845d6338d', location: 120, formFactor: '001', label: { text: 'Advertisements', }, creative: { reportAd: { text: 'Report this Ad', }, privacySettings: { text: 'Privacy', } } }); }); </script> </div><!-- .entry-content --> </article><!-- .content-inner --> </div> <!-- /post --> <div id="post-11198" class="post-11198 post type-post status-publish format-standard hentry category-rucak tag-mrkva tag-piletina"> <div class="post-bubbles"> <a href="https://lchfzelenakura.wordpress.com/2024/04/16/peceno-pile-s-mrkvom-i-lukom/" class="format-bubble" title="Peceno pile s mrkvom i&nbsp;lukom"><span class="screen-reader-text">Peceno pile s mrkvom i&nbsp;lukom &mdash; Apr 16, 2024</span></a> </div><!-- .post-bubbles --> <!-- Calls out post bubbles--> <article class="content-inner" id="post-11198" class="post-11198 post type-post status-publish format-standard hentry category-rucak tag-mrkva tag-piletina"> <div class="post-header"> <!-- Calls out featured image with optional caption--> <h2 class="post-title"><a href="https://lchfzelenakura.wordpress.com/2024/04/16/peceno-pile-s-mrkvom-i-lukom/" rel="bookmark">Peceno pile s mrkvom i&nbsp;lukom</a></h2> <div class="post-meta"><span class="posted-on"><a href="https://lchfzelenakura.wordpress.com/2024/04/16/peceno-pile-s-mrkvom-i-lukom/" title="6:33 am" rel="bookmark"><time class="entry-date published" datetime="2024-04-16T06:33:23+00:00">Apr 16, 2024</time></a></span><span class="byline"><span class="sep">/</span><span class="author vcard"><a class="url fn n" href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/" title="View all posts by lchfzelenakura">lchfzelenakura</a></span></span><span class="sep">/</span><span class="comments-link"><a href="https://lchfzelenakura.wordpress.com/2024/04/16/peceno-pile-s-mrkvom-i-lukom/#respond">Leave a comment</a></span></div><!-- Calls out author and date--> </div><!-- .post-header --> <div class="post-content"> <figure class="wp-block-image size-large is-resized"><img data-attachment-id="11162" data-permalink="https://lchfzelenakura.wordpress.com/peceno-pile/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/peceno-pile.jpg" data-orig-size="1530,2040" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="peceno pile" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/peceno-pile.jpg?w=225" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/peceno-pile.jpg?w=612" width="768" height="1024" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/peceno-pile.jpg?w=768" alt="" class="wp-image-11162" style="width:840px;height:auto" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/peceno-pile.jpg?w=768 768w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/peceno-pile.jpg?w=113 113w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/peceno-pile.jpg?w=225 225w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/peceno-pile.jpg 1530w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <p>Jedan od ruckova gde rerna obavi vecinu posla, a mi imamo vremena za nesto drugo. 🙂</p> <p><strong>Sastojci:</strong></p> <ul class="wp-block-list"> <li>jedno vece pile</li> <li>maslac i maslinovo ulje</li> <li>2 glavice crnog luka</li> <li>po zelji &#8211; glavica ljubicastog luka</li> <li>1 glavica belog luka</li> <li>2-3 mrkve / sargarepe</li> <li>sol i biber po ukusu</li> <li>1 limun</li> <li>zacini po zelji npr. majcina dusica ili sl.</li> </ul> <p><strong>Priprema:</strong></p> <p>Celo pile oprati, posusiti izvana i i nutra. Posoliti ga i pobiberiti. </p> <p>Posuti ga s majcinom dusicom ili zacinom po zelji, dobro utrljati zacine rukama i ostaviti pola sata na sobnoj temperaturi. </p> <p>Luk iseci na krupnije kriske, a mrkvu na vece kolutove.</p> <p>Staviti u tesiju, posoliti i pobiberiti te poprsakati maslinovim uljem.</p> <p>Otopiti komad maslaca i premazati pile. Moze se premazati i s maslinovim uljem.</p> <p>U utrobu pileta staviti presecen limun i presenu glavicu belog luka.</p> <p>Pile staviti preko povrca ili preko resetke.</p> <p>Peci poklopljeno oko 2 sata u prethodno zagrejanoj rerni na 180 st. Pred kraj pecenja skinuti foliju ili poklopac da pile malo porumeni.</p> <figure class="wp-block-image size-large"><img data-attachment-id="11163" data-permalink="https://lchfzelenakura.wordpress.com/pile-3/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pile.jpg" data-orig-size="1530,2040" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pile" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pile.jpg?w=225" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pile.jpg?w=612" width="768" height="1024" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pile.jpg?w=768" alt="" class="wp-image-11163" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pile.jpg?w=768 768w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pile.jpg?w=113 113w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pile.jpg?w=225 225w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pile.jpg 1530w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <p>Ostaviti 15-ak minuta da odstoji i onda rezati.</p> <p>Posto mrkva ima dosta UH pripaziti na kolicinu.</p> <p>Pravila sam prema <a href="https://www.coolinarika.com/recept/peceno-pile-367a08d2-638d-11eb-9e0a-0242ac120052">ovom receptu od Gordane Danilov s Colinarike.</a></p> <div id="atatags-370373-6742845d674f1"> <script type="text/javascript"> __ATA.cmd.push(function() { __ATA.initVideoSlot('atatags-370373-6742845d674f1', { sectionId: '370373', format: 'inread' }); }); </script> </div> </div><!-- .entry-content --> </article><!-- .content-inner --> </div> <!-- /post --> <div id="post-11189" class="post-11189 post type-post status-publish format-standard hentry category-rucak tag-gljive tag-sampinjoni"> <div class="post-bubbles"> <a href="https://lchfzelenakura.wordpress.com/2024/04/08/zapeceni-sampinjoni/" class="format-bubble" title="Zapeceni sampinjoni"><span class="screen-reader-text">Zapeceni sampinjoni &mdash; Apr 8, 2024</span></a> </div><!-- .post-bubbles --> <!-- Calls out post bubbles--> <article class="content-inner" id="post-11189" class="post-11189 post type-post status-publish format-standard hentry category-rucak tag-gljive tag-sampinjoni"> <div class="post-header"> <!-- Calls out featured image with optional caption--> <h2 class="post-title"><a href="https://lchfzelenakura.wordpress.com/2024/04/08/zapeceni-sampinjoni/" rel="bookmark">Zapeceni sampinjoni</a></h2> <div class="post-meta"><span class="posted-on"><a href="https://lchfzelenakura.wordpress.com/2024/04/08/zapeceni-sampinjoni/" title="9:18 am" rel="bookmark"><time class="entry-date published" datetime="2024-04-08T09:18:28+00:00">Apr 8, 2024</time></a></span><span class="byline"><span class="sep">/</span><span class="author vcard"><a class="url fn n" href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/" title="View all posts by lchfzelenakura">lchfzelenakura</a></span></span><span class="sep">/</span><span class="comments-link"><a href="https://lchfzelenakura.wordpress.com/2024/04/08/zapeceni-sampinjoni/#respond">Leave a comment</a></span></div><!-- Calls out author and date--> </div><!-- .post-header --> <div class="post-content"> <figure class="wp-block-image size-large"><img data-attachment-id="11193" data-permalink="https://lchfzelenakura.wordpress.com/2024/04/08/zapeceni-sampinjoni/sampinjoni-lilest/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/04/sampinjoni-lilest.jpg" data-orig-size="5152,3864" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX410 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1612100498&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18.383&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="sampinjoni-lilest" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/04/sampinjoni-lilest.jpg?w=300" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/04/sampinjoni-lilest.jpg?w=612" loading="lazy" width="1024" height="768" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/04/sampinjoni-lilest.jpg?w=1024" alt="" class="wp-image-11193" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/04/sampinjoni-lilest.jpg?w=1024 1024w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/04/sampinjoni-lilest.jpg?w=2048 2048w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/04/sampinjoni-lilest.jpg?w=150 150w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/04/sampinjoni-lilest.jpg?w=300 300w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/04/sampinjoni-lilest.jpg?w=768 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <p>Fin i brz recept gde okus sampinjona dolazi do punog izrazaja. </p> <p><strong>Sastojci:</strong></p> <ul class="wp-block-list"> <li>sto veci sampinjoni</li> <li>so i biber</li> <li>beli luk</li> <li>maslinovo ulje</li> <li>sveze persunovo lisce</li> <li>malo maslaca i maslinovog ulja za podmazati tepsiju</li> </ul> <p><strong>Priprema: </strong></p> <p>Koristiti sto vece sampinjone. Prebrisati ih mokrim kuhinjskim papirom ili brzo oprati da ne upiju vodu, odnosno prebrisati ih mokrim rukama. Ostaviti da se osuse.</p> <p>Posoliti ih i pobiberiti. Tepsiju namazati maslacem ili maslinovim uljem. </p> <p>Sloziti sampinjone, stapka ide gore i poprskati ih s malo maslinovog ulja ili ih premazati cetkicom umocenom u maslinovo ulje. </p> <p>Staviti da se peku u prethodno zagrejanoj rerni na 180-190 st. oko 30 minuta.</p> <p>Izvaditi ih u posudu, jos malo pobiberiti, gore posuti sitno seckan beli luk, persunovo lisce i poprskati ih s malo maslinovog ulja.</p> <p>Pravila sam prema <a href="https://www.coolinarika.com/recept/zapeceni-sampinjoni-fa9909da-6490-11eb-90e8-0242ac12003c">ovom receptu od Lilest s Coolinarike.</a> </p> </div><!-- .entry-content --> </article><!-- .content-inner --> </div> <!-- /post --> <div id="post-11181" class="post-11181 post type-post status-publish format-standard hentry category-uncategorized tag-jaja tag-paprika tag-paradajz"> <div class="post-bubbles"> <a href="https://lchfzelenakura.wordpress.com/2024/04/02/shakshuka/" class="format-bubble" title="Shakshuka"><span class="screen-reader-text">Shakshuka &mdash; Apr 2, 2024</span></a> </div><!-- .post-bubbles --> <!-- Calls out post bubbles--> <article class="content-inner" id="post-11181" class="post-11181 post type-post status-publish format-standard hentry category-uncategorized tag-jaja tag-paprika tag-paradajz"> <div class="post-header"> <!-- Calls out featured image with optional caption--> <h2 class="post-title"><a href="https://lchfzelenakura.wordpress.com/2024/04/02/shakshuka/" rel="bookmark">Shakshuka</a></h2> <div class="post-meta"><span class="posted-on"><a href="https://lchfzelenakura.wordpress.com/2024/04/02/shakshuka/" title="8:20 am" rel="bookmark"><time class="entry-date published" datetime="2024-04-02T08:20:59+00:00">Apr 2, 2024</time></a></span><span class="byline"><span class="sep">/</span><span class="author vcard"><a class="url fn n" href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/" title="View all posts by lchfzelenakura">lchfzelenakura</a></span></span><span class="sep">/</span><span class="comments-link"><a href="https://lchfzelenakura.wordpress.com/2024/04/02/shakshuka/#respond">Leave a comment</a></span></div><!-- Calls out author and date--> </div><!-- .post-header --> <div class="post-content"> <figure class="wp-block-image size-large"><img data-attachment-id="11160" data-permalink="https://lchfzelenakura.wordpress.com/shashuka-1/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shashuka-1.jpg" data-orig-size="1530,2040" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="shashuka 1" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shashuka-1.jpg?w=225" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shashuka-1.jpg?w=612" loading="lazy" width="768" height="1024" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shashuka-1.jpg?w=768" alt="" class="wp-image-11160" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shashuka-1.jpg?w=768 768w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shashuka-1.jpg?w=113 113w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shashuka-1.jpg?w=225 225w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shashuka-1.jpg 1530w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <p>Tradicionalno jelo u severno africkim i srednje istocnim drzavama. U prevodu znaci &#8220;all mixed up&#8221; ili &#8220;sve pomesano&#8221;. Postoji vise verzija ovog jela, o ova najednostavnija se poklapa s pravilima ZK. Brzo se pravi i zasitno je. Po nasem ovo je &#8220;sataras s pecenim jajima&#8221;.</p> <p><strong>Sastojci:</strong></p> <ul class="wp-block-list"> <li>1 glavica crnog luka</li> <li>maslinovo ulje za przenje</li> <li>2 cena belog luka</li> <li>1 velika crvena paprika</li> <li>1/2 kg svezeg paradajza ili konzerva paradajza</li> <li>po zelji jedna ljuta papricica</li> <li>sol i biber</li> <li>1 kasikica Harissa zacina ili paste</li> <li>1 kasikica dimljene crvene paprike</li> <li>malo stevie ili ertiritola &#8211; po zelji, ako je paradajz kiseo</li> <li>4-5 jaja</li> <li>sveze persunovo lisce za posipanje</li> </ul> <p><strong>Priprema:</strong></p> <p>Crni luk iseci na tanke kriske. Papriku iseckati na tanje trakice.</p> <p>Svezi paradajz prvo na kratko staviti u kipucu vodu zatim u hladnu da se skine kozica. Naseckati ga na kockice. </p> <p>Ako nemate svezi paradajz moze se korisiti i konzervirani. Meni je fin cherry paradajz u koznervi.</p> <p>U tiganju na maslinovom poprziti crni luk, naseckanu papriku i po zelji ljutu papricicu.</p> <p>Prziti 5-7 minuta pa dodati naseckan paradajz, sitno naseckan beli luk i harissu.</p> <p>Posoliti, pobiberiti i ako je paradajz kiseo dodati malo stevie ili eritritola.</p> <p>Sve zajedno krckati oko 20 minuta da se paradajz ukuva i tekucina ispari.</p> <p>Pred kraj dodati kasikicu dimljene crvene paprike.</p> <p>Zatim napraviti pomocu varjace udubljenja i pazljivo razbiti jaja.</p> <p>Tiganj poklopiti poklopcem i kckati dok se jaja ne ispeku, 5-10 minuta, zavisi kakva jaja volite.</p> <p>Gotovo jelo posuti svezim seckanim persunovim liscem.</p> <figure class="wp-block-image size-large is-resized"><img data-attachment-id="11159" data-permalink="https://lchfzelenakura.wordpress.com/schashuka-3/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/schashuka-3.jpg" data-orig-size="1530,2040" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="schashuka 3" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/schashuka-3.jpg?w=225" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/schashuka-3.jpg?w=612" loading="lazy" width="768" height="1024" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/schashuka-3.jpg?w=768" alt="" class="wp-image-11159" style="width:840px;height:auto" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/schashuka-3.jpg?w=768 768w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/schashuka-3.jpg?w=113 113w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/schashuka-3.jpg?w=225 225w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/schashuka-3.jpg 1530w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <p>Malo sam promenila kolicinu sastojka no pravila sam prema <a href="https://www.coolinarika.com/recept/shakshuka-7cec0bb6-64a1-11eb-bd4b-0242ac120070?pretrazivanje=%7B%22pojam%22%3A%22shakshuka%22%7D&amp;fbclid=IwAR1tpJDxc_GzcGqfTKIEz4ebMin-pXboM4QXTfcy9ESz4PcBrDFi6YaUkuA_aem_AS86ho54gfHpg02U6Ycs-PKkXxe2TtXHX8E5cmD1yDppsz4IpXFHpUibi1XQ65kRRqiFbpunEqtnaSfFDQmug939">ovom receptu</a>. </p> <p>Servirala sam uz <a href="https://lchfzelenakura.wordpress.com/2017/03/29/pecivo-iz-mikrovalne/">peciva iz mikrovalne</a>. </p> <figure class="wp-block-image size-large"><img data-attachment-id="11161" data-permalink="https://lchfzelenakura.wordpress.com/shaskuka-2/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shaskuka-2.jpg" data-orig-size="1530,2040" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="shaskuka 2" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shaskuka-2.jpg?w=225" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shaskuka-2.jpg?w=612" loading="lazy" width="768" height="1024" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shaskuka-2.jpg?w=768" alt="" class="wp-image-11161" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shaskuka-2.jpg?w=768 768w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shaskuka-2.jpg?w=113 113w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shaskuka-2.jpg?w=225 225w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/shaskuka-2.jpg 1530w" sizes="(max-width: 768px) 100vw, 768px" /></figure> </div><!-- .entry-content --> </article><!-- .content-inner --> </div> <!-- /post --> <div id="post-11175" class="post-11175 post type-post status-publish format-standard hentry category-uncategorized tag-krekeri tag-susam"> <div class="post-bubbles"> <a href="https://lchfzelenakura.wordpress.com/2024/03/28/orasasti-krekeri/" class="format-bubble" title="Orasasti krekeri"><span class="screen-reader-text">Orasasti krekeri &mdash; Mar 28, 2024</span></a> </div><!-- .post-bubbles --> <!-- Calls out post bubbles--> <article class="content-inner" id="post-11175" class="post-11175 post type-post status-publish format-standard hentry category-uncategorized tag-krekeri tag-susam"> <div class="post-header"> <!-- Calls out featured image with optional caption--> <h2 class="post-title"><a href="https://lchfzelenakura.wordpress.com/2024/03/28/orasasti-krekeri/" rel="bookmark">Orasasti krekeri</a></h2> <div class="post-meta"><span class="posted-on"><a href="https://lchfzelenakura.wordpress.com/2024/03/28/orasasti-krekeri/" title="7:48 am" rel="bookmark"><time class="entry-date published" datetime="2024-03-28T07:48:52+00:00">Mar 28, 2024</time></a></span><span class="byline"><span class="sep">/</span><span class="author vcard"><a class="url fn n" href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/" title="View all posts by lchfzelenakura">lchfzelenakura</a></span></span><span class="sep">/</span><span class="comments-link"><a href="https://lchfzelenakura.wordpress.com/2024/03/28/orasasti-krekeri/#respond">Leave a comment</a></span></div><!-- Calls out author and date--> </div><!-- .post-header --> <div class="post-content"> <figure class="wp-block-image size-large"><img data-attachment-id="11157" data-permalink="https://lchfzelenakura.wordpress.com/orasti-krekeri/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/orasti-krekeri.jpg" data-orig-size="1530,2040" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Orasti krekeri" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/orasti-krekeri.jpg?w=225" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/orasti-krekeri.jpg?w=612" loading="lazy" width="768" height="1024" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/orasti-krekeri.jpg?w=768" alt="" class="wp-image-11157" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/orasti-krekeri.jpg?w=768 768w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/orasti-krekeri.jpg?w=113 113w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/orasti-krekeri.jpg?w=225 225w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/orasti-krekeri.jpg 1530w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <p>Fini LCHF krekeri, odlicni kao grickalica za put i uz neki namaz.</p> <p>Osnovni recept je jednostavan, ide sve zajedno 300 grama orastih plodova i raznih semenki, 1 jaje, 2 kasike vode i malo soli. Treba paziti da se orasasti plodovi samelju u obicnoj masinici da ne puste masnocu.</p> <p>Uobicajeno ih pravim s orasima, suncokretom i lanenim semnkama no ovaj put sam malo promenila sastojke i odlicno su ispali.</p> <p>Sastojci:</p> <ul class="wp-block-list"> <li>50 grama semenki suncokreta</li> <li>50 grama semenki bundeve / buce</li> <li>100 grama mlevenih indijskih orascica (cashews)</li> <li>50 grama pecan oraha</li> <li>25 grama susama</li> <li>25 grama zlatnog lana</li> <li>1 jaje</li> <li>2 kasike vode </li> <li>malo soli</li> </ul> <p>Priprema:</p> <p>Semenke suncokreta i bundeve kratko propeci u tiganju na suvo. Ostaviti ih da se prohlade, a zatim ih iseckati nozem ili kratko usitniti u elekricnoj seckalici. Treba da ostanu komadici.</p> <p>Indijske orascice i pecan orahe samleti. Pola lana i susama samleti u elektricnom mlinu za kafu, pola ostaviti citavo.</p> <p>Sve pomesati s jednim jajetom, 2 kasike vode i soli po ukusu.</p> <p>Smesu staviti na tepsiju oblozenu pek papirom, preko staviti jos jedan pek papir i pomocu oklagije smesu rastanjiti na debljinu oko 6 mm.</p> <p>Skinuti gornji papir i smesu iseci na vece kocke pa svaku preseci da se dobije trokut ili iseci po zelji.</p> <p>Peci u prethodno zagrejnoj rerni na 170-180 st. 12-15 minuta dok s ekrekeri ne osuse i ne dobiju zlatnu boju. </p> <p>Ovaj recept je varijanta starog recepta <a href="https://lchfzelenakura.wordpress.com/2021/03/04/krekeri-s-orasima-i-suncokretom/">&#8220;Krekeri s orasima i suncokretom.&#8221;</a> 🙂</p> <p></p> </div><!-- .entry-content --> </article><!-- .content-inner --> </div> <!-- /post --> <div id="post-11168" class="post-11168 post type-post status-publish format-standard hentry category-uncategorized tag-patlidzan"> <div class="post-bubbles"> <a href="https://lchfzelenakura.wordpress.com/2024/03/26/patlidzan-ili-tikvice-sa-semenkama/" class="format-bubble" title="Patlidzan ili tikvice sa&nbsp;semenkama"><span class="screen-reader-text">Patlidzan ili tikvice sa&nbsp;semenkama &mdash; Mar 26, 2024</span></a> </div><!-- .post-bubbles --> <!-- Calls out post bubbles--> <article class="content-inner" id="post-11168" class="post-11168 post type-post status-publish format-standard hentry category-uncategorized tag-patlidzan"> <div class="post-header"> <!-- Calls out featured image with optional caption--> <h2 class="post-title"><a href="https://lchfzelenakura.wordpress.com/2024/03/26/patlidzan-ili-tikvice-sa-semenkama/" rel="bookmark">Patlidzan ili tikvice sa&nbsp;semenkama</a></h2> <div class="post-meta"><span class="posted-on"><a href="https://lchfzelenakura.wordpress.com/2024/03/26/patlidzan-ili-tikvice-sa-semenkama/" title="8:06 am" rel="bookmark"><time class="entry-date published" datetime="2024-03-26T08:06:13+00:00">Mar 26, 2024</time></a></span><span class="byline"><span class="sep">/</span><span class="author vcard"><a class="url fn n" href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/" title="View all posts by lchfzelenakura">lchfzelenakura</a></span></span><span class="sep">/</span><span class="comments-link"><a href="https://lchfzelenakura.wordpress.com/2024/03/26/patlidzan-ili-tikvice-sa-semenkama/#comments">1 Comment</a></span></div><!-- Calls out author and date--> </div><!-- .post-header --> <div class="post-content"> <figure class="wp-block-image size-large"><img data-attachment-id="11165" data-permalink="https://lchfzelenakura.wordpress.com/pohovane-tikvice-1/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pohovane-tikvice-1.jpg" data-orig-size="1530,2040" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pohovane tikvice 1" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pohovane-tikvice-1.jpg?w=225" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pohovane-tikvice-1.jpg?w=612" loading="lazy" width="768" height="1024" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pohovane-tikvice-1.jpg?w=768" alt="" class="wp-image-11165" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pohovane-tikvice-1.jpg?w=768 768w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pohovane-tikvice-1.jpg?w=113 113w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pohovane-tikvice-1.jpg?w=225 225w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/pohovane-tikvice-1.jpg 1530w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <p>Vreme je da ovaj blog ponovo ozivi i da se nastave skupljati fini i zdravi recepti koji se poklapaju s pravilima LCHF i &#8220;zelenu kure&#8221;. Generalno to su fini recepti za sve. </p> <p>U medjuvremenu sam pokrenula FB stranicu <a href="https://www.facebook.com/profile.php?id=61555926754822">&#8220;Sladjina LCHF kuhinjica&#8221;</a> gde se moze naci i poneki receptic koji se poklapa s pravima ZK.</p> <p>Volim pripremati patlidzan i tikvice na ovaj nacin jer dok rerna obavi posao imam vremena za nesto drugo.</p> <p>Sastojci:</p> <ul class="wp-block-list"> <li>2 patlidzana / tikvice</li> <li>sol po ukusu</li> <li>bademovo brasno / mleveni blansirani bademi</li> <li>3 jaja</li> <li>semenke bundeve i suncokreta</li> <li>mleveni susam / sezam</li> <li>prehrambeni kvasac (nutritional yeast flakes)</li> <li>maslinovo ulje za premazivanje</li> </ul> <p>Priprema:</p> <p>Patlidzan ili tikvice oprati, obrisati, iseci na kolutove i posoliti. </p> <p>Ostaviti da odstoje nekoliko minuta, za zatim potapkati kuhinjskim papirom.</p> <p>U jedan tanjir staviti bademovo brasno ili mlevene blansirane bademe.</p> <p>U drugi staviti jaja s malo soli, a u treci mleveni susam, usitnjene semenke suncokreta i bundeve, malo bademovog brasna ili mlevenih badema i prehrambeni kvasac.</p> <p>Po zelji mozete dodati i mleveni lan ili usitnjene orasaste plodove. </p> <p>Semenke kratko usitniti u elektricnoj seckalici da ostanu komadici. Prehrambeni kvasac da jelu sirkasti okus. Naravno, ako ne pratite &#8220;zelenu kuru&#8221; mozete staviti parmezan. </p> <p>Odvojiti pola smese semenki za posipanje da se sve ne pokvasi.</p> <p>Patlidzane ili tikvice prvo staviti u bademovo brasno ili mlevene bademe, zatim u umucena jaja i usitnjene semenke. </p> <p>Veliku tepsiju obloziti s pek papirom i sloziti kolutove patlidzana ili tikvica.</p> <figure class="wp-block-image size-large"><img data-attachment-id="11164" data-permalink="https://lchfzelenakura.wordpress.com/padlidzan-sa-semenkama-priprema/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/padlidzan-sa-semenkama-priprema.jpg" data-orig-size="1530,2040" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="padlidzan sa semenkama &#8211; priprema" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/padlidzan-sa-semenkama-priprema.jpg?w=225" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/padlidzan-sa-semenkama-priprema.jpg?w=612" loading="lazy" width="768" height="1024" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/padlidzan-sa-semenkama-priprema.jpg?w=768" alt="" class="wp-image-11164" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/padlidzan-sa-semenkama-priprema.jpg?w=768 768w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/padlidzan-sa-semenkama-priprema.jpg?w=113 113w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/padlidzan-sa-semenkama-priprema.jpg?w=225 225w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/padlidzan-sa-semenkama-priprema.jpg 1530w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <p>U soljicu staviti malo maslinovog ulja pa pomocu silikonske cetkice premazati patlidzan / tikvice.</p> <p>Staviti u prethodno zagrejanu rernu na 180 st.</p> <p>U pola pecenja okrenuti i peci dok se ne dobije hrskava korica.</p> <figure class="wp-block-image size-large"><img data-attachment-id="11166" data-permalink="https://lchfzelenakura.wordpress.com/patlidzan-sa-semenkama/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/patlidzan-sa-semenkama.jpg" data-orig-size="1530,2040" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="patlidzan sa semenkama" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/patlidzan-sa-semenkama.jpg?w=225" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/patlidzan-sa-semenkama.jpg?w=612" loading="lazy" width="768" height="1024" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/patlidzan-sa-semenkama.jpg?w=768" alt="" class="wp-image-11166" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/patlidzan-sa-semenkama.jpg?w=768 768w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/patlidzan-sa-semenkama.jpg?w=113 113w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/patlidzan-sa-semenkama.jpg?w=225 225w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2024/02/patlidzan-sa-semenkama.jpg 1530w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <p></p> </div><!-- .entry-content --> </article><!-- .content-inner --> </div> <!-- /post --> <div id="post-11133" class="post-11133 post type-post status-publish format-standard hentry category-uncategorized"> <div class="post-bubbles"> <a href="https://lchfzelenakura.wordpress.com/2021/04/11/brzi-kolac-od-kokosa/" class="format-bubble" title="Brzi kolac od&nbsp;kokosa"><span class="screen-reader-text">Brzi kolac od&nbsp;kokosa &mdash; Apr 11, 2021</span></a> </div><!-- .post-bubbles --> <!-- Calls out post bubbles--> <article class="content-inner" id="post-11133" class="post-11133 post type-post status-publish format-standard hentry category-uncategorized"> <div class="post-header"> <!-- Calls out featured image with optional caption--> <h2 class="post-title"><a href="https://lchfzelenakura.wordpress.com/2021/04/11/brzi-kolac-od-kokosa/" rel="bookmark">Brzi kolac od&nbsp;kokosa</a></h2> <div class="post-meta"><span class="posted-on"><a href="https://lchfzelenakura.wordpress.com/2021/04/11/brzi-kolac-od-kokosa/" title="8:41 am" rel="bookmark"><time class="entry-date published" datetime="2021-04-11T08:41:00+00:00">Apr 11, 2021</time></a></span><span class="byline"><span class="sep">/</span><span class="author vcard"><a class="url fn n" href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/" title="View all posts by lchfzelenakura">lchfzelenakura</a></span></span><span class="sep">/</span><span class="comments-link"><a href="https://lchfzelenakura.wordpress.com/2021/04/11/brzi-kolac-od-kokosa/#respond">Leave a comment</a></span></div><!-- Calls out author and date--> </div><!-- .post-header --> <div class="post-content"> <figure class="wp-block-image size-large"><img data-attachment-id="11134" data-permalink="https://lchfzelenakura.wordpress.com/pita-od-kokosa/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/pita-od-kokosa.jpg" data-orig-size="5152,3864" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX410 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1618073533&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pita-od-kokosa" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/pita-od-kokosa.jpg?w=300" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/pita-od-kokosa.jpg?w=612" loading="lazy" width="1024" height="768" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/pita-od-kokosa.jpg?w=1024" alt="" class="wp-image-11134" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/pita-od-kokosa.jpg?w=1024 1024w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/pita-od-kokosa.jpg?w=2048 2048w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/pita-od-kokosa.jpg?w=150 150w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/pita-od-kokosa.jpg?w=300 300w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/pita-od-kokosa.jpg?w=768 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <p>Nesto jednostavno, brzo i fino za ekipicu koja trazi recepte za poslastice bez glutena i laktoze.</p> <p><strong>Sastojci:</strong></p> <ul class="wp-block-list"><li>4 jaja</li><li>do zeljene slatkoce &#8211; stevia i mleveni eritrtol</li><li>1 konzerva (400 ml) kokosovog mleka</li><li>200 grama ribanog kokosa / kokosovih ljuspica (obicno &#8220;kokosovo brasno&#8221;)</li><li>50 grama mlevenih blansiranih badema</li><li>1 kasikica arome vanilije (bez secera) </li><li>prstohvat soli</li></ul> <p><strong>Priprema:</strong></p> <p>Rernu zagrejati na 175 st.</p> <p>Tepsiju promera 24 &#8211; 26 cm obloziti pek papirom.</p> <p>Umutiti jaja i dodati im kokosovo mleko iz konzerve, vaniliju, steviu i eritritol samleven u el. mlinu za kafu.</p> <p>Sve izmiksati i smesi dodati kokos i bademe. Ako je kokos krupan mozete ga malo usitniti u nekoj el. seckalici.</p> <p>Sve zajedno izmiksati, istresti u tepesiju i peci 35-40 minuta ili dok fino ne porumeni.</p> <figure class="wp-block-image size-large"><img data-attachment-id="11141" data-permalink="https://lchfzelenakura.wordpress.com/img_6739/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/img_6739.jpg" data-orig-size="5152,3864" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX410 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1618073765&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.298&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="img_6739" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/img_6739.jpg?w=300" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/img_6739.jpg?w=612" loading="lazy" width="1024" height="768" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/img_6739.jpg?w=1024" alt="" class="wp-image-11141" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/img_6739.jpg?w=1024 1024w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/img_6739.jpg?w=2048 2048w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/img_6739.jpg?w=150 150w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/img_6739.jpg?w=300 300w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/img_6739.jpg?w=768 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <p>Za ZK verziju servirati s pudingom od avokada, <a href="https://lchfzelenakura.wordpress.com/2016/11/01/lemon-curd-2-2/"> lemon curdom</a> ili ako imate kakao maslaca napraviti cokoladu i poprskati kolac. Za LCHF verziju servirati s dzemom od bobicastog voca i chia semenki, preliti tamnom cokoladom ili servirati uz tucenu slatku pavlaku.</p> <p>Pravila sam prema <a href="http://typeoneprincess.com/kokos-pita/?fbclid=IwAR3-HAHUWQOSLPdZJART42ftOLrSrXO6lUgNhbuuIiq-fohShA2_bvciZHw">ovom receptu</a> s omiljenog bloga &#8220;Typeoneprincess&#8221;.</p> <p></p> </div><!-- .entry-content --> </article><!-- .content-inner --> </div> <!-- /post --> <div id="post-11123" class="post-11123 post type-post status-publish format-standard hentry category-dorucak tag-jaja tag-paprika"> <div class="post-bubbles"> <a href="https://lchfzelenakura.wordpress.com/2021/04/10/kajgana-s-kobasicama-i-paprikom/" class="format-bubble" title="Kajgana s kobasicama i&nbsp;paprikom"><span class="screen-reader-text">Kajgana s kobasicama i&nbsp;paprikom &mdash; Apr 10, 2021</span></a> </div><!-- .post-bubbles --> <!-- Calls out post bubbles--> <article class="content-inner" id="post-11123" class="post-11123 post type-post status-publish format-standard hentry category-dorucak tag-jaja tag-paprika"> <div class="post-header"> <!-- Calls out featured image with optional caption--> <h2 class="post-title"><a href="https://lchfzelenakura.wordpress.com/2021/04/10/kajgana-s-kobasicama-i-paprikom/" rel="bookmark">Kajgana s kobasicama i&nbsp;paprikom</a></h2> <div class="post-meta"><span class="posted-on"><a href="https://lchfzelenakura.wordpress.com/2021/04/10/kajgana-s-kobasicama-i-paprikom/" title="5:45 pm" rel="bookmark"><time class="entry-date published" datetime="2021-04-10T17:45:36+00:00">Apr 10, 2021</time><time class="updated" datetime="2021-04-10T21:48:48+00:00">Apr 10, 2021</time></a></span><span class="byline"><span class="sep">/</span><span class="author vcard"><a class="url fn n" href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/" title="View all posts by lchfzelenakura">lchfzelenakura</a></span></span><span class="sep">/</span><span class="comments-link"><a href="https://lchfzelenakura.wordpress.com/2021/04/10/kajgana-s-kobasicama-i-paprikom/#respond">Leave a comment</a></span></div><!-- Calls out author and date--> </div><!-- .post-header --> <div class="post-content"> <figure class="wp-block-image size-large"><img data-attachment-id="11124" data-permalink="https://lchfzelenakura.wordpress.com/kajgana-2/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/kajgana.jpg" data-orig-size="5152,3864" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX410 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1614606523&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="kajgana" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/kajgana.jpg?w=300" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/kajgana.jpg?w=612" loading="lazy" width="1024" height="768" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/kajgana.jpg?w=1024" alt="" class="wp-image-11124" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/kajgana.jpg?w=1024 1024w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/kajgana.jpg?w=2048 2048w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/kajgana.jpg?w=150 150w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/kajgana.jpg?w=300 300w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/04/kajgana.jpg?w=768 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <p>Cilj ovog bloga je da se sto vise ideja skupi na jedno mesto, tako evo jos jedne ideje za brz dorucak.</p> <p><strong>Sastojci:</strong></p> <ul class="wp-block-list"><li>1/2 velike paprike ili 1 mala paprika</li><li>maslo maslinovog ulja ili masti</li><li>komad domace dimljene kobasice</li><li>3 jaja</li><li>sol i biber</li><li>suvo persunovo lisce</li></ul> <p><strong>Priprema:</strong></p> <p>Papriku iseci na kockice i staviti da se przi na malo maslinovg ulja u tavi.</p> <p>Nakon par minuta dodati sitno naseckane kobasice i kratko prziti.</p> <p>Dodati 3 jaja, posoliti, pobiberiti i ispeci kajganu.</p> <p>Posuti sa suvim persunovim liscem.</p> </div><!-- .entry-content --> </article><!-- .content-inner --> </div> <!-- /post --> <div id="post-11105" class="post-11105 post type-post status-publish format-standard hentry category-desert tag-lesnik"> <div class="post-bubbles"> <a href="https://lchfzelenakura.wordpress.com/2021/03/28/keksici-s-lesnikom/" class="format-bubble" title="Keksici s lesnikom"><span class="screen-reader-text">Keksici s lesnikom &mdash; Mar 28, 2021</span></a> </div><!-- .post-bubbles --> <!-- Calls out post bubbles--> <article class="content-inner" id="post-11105" class="post-11105 post type-post status-publish format-standard hentry category-desert tag-lesnik"> <div class="post-header"> <!-- Calls out featured image with optional caption--> <h2 class="post-title"><a href="https://lchfzelenakura.wordpress.com/2021/03/28/keksici-s-lesnikom/" rel="bookmark">Keksici s lesnikom</a></h2> <div class="post-meta"><span class="posted-on"><a href="https://lchfzelenakura.wordpress.com/2021/03/28/keksici-s-lesnikom/" title="6:35 am" rel="bookmark"><time class="entry-date published" datetime="2021-03-28T06:35:11+00:00">Mar 28, 2021</time><time class="updated" datetime="2021-03-28T06:39:14+00:00">Mar 28, 2021</time></a></span><span class="byline"><span class="sep">/</span><span class="author vcard"><a class="url fn n" href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/" title="View all posts by lchfzelenakura">lchfzelenakura</a></span></span><span class="sep">/</span><span class="comments-link"><a href="https://lchfzelenakura.wordpress.com/2021/03/28/keksici-s-lesnikom/#respond">Leave a comment</a></span></div><!-- Calls out author and date--> </div><!-- .post-header --> <div class="post-content"> <figure class="wp-block-image size-large"><img data-attachment-id="11106" data-permalink="https://lchfzelenakura.wordpress.com/keksici-s-lesnikom/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/keksici-s-lesnikom.jpg" data-orig-size="5152,3864" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX410 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1616505420&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;10.395&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="keksici-s-lesnikom" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/keksici-s-lesnikom.jpg?w=300" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/keksici-s-lesnikom.jpg?w=612" loading="lazy" width="1024" height="768" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/keksici-s-lesnikom.jpg?w=1024" alt="" class="wp-image-11106" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/keksici-s-lesnikom.jpg?w=1024 1024w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/keksici-s-lesnikom.jpg?w=2048 2048w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/keksici-s-lesnikom.jpg?w=150 150w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/keksici-s-lesnikom.jpg?w=300 300w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/keksici-s-lesnikom.jpg?w=768 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <p>Jednostavni i fini keksici sa svega nekoliko sastojaka u kojima aroma pecenih lesnika dolazi do punog izrazaja. </p> <p><strong>Sastojci:</strong></p> <ul class="wp-block-list"><li>90 grama mlevenih lesnika</li><li>2 belanjka</li><li>do zeljene slatkoce stevia i eritritol</li><li>1 kasikica vanilije (bez secera)</li><li>lomljeni lesnici za dekoraciju</li></ul> <p><strong>Priprema:</strong></p> <p>Lesnike ispeci u rerni na 150 st. Kad se ohlade oguliti im kozicu i samleti ih u obicnoj masinici za orase. </p> <p>Ulupati 2 belanjka sa steviom i eritritolom do zeljene slatkoce. Dodati vaniliju.</p> <p>Rucno pomocu varjace ili slikonske lopatice umesati 90 grama mlevenih lesnika.</p> <p>Pazeljivo promesati i na tepsiji oblozenoj pek papirom kasikicom staviti 10-12 hrpica. Mozete malo pokvasiti ruke pa zagladiti hrpice. </p> <p>Saku pecenih lesnika staviti u najlon kesu i izlupati batom za meso. Posipati preko keksica i prstima vece komade lagano utisnuti.</p> <p>Staviti da se pece u prethodno zagrejanoj rerni na 160 st. oko 25 minuta ili dok samo lagano ne porumene. (Zakasnila sam 2-3 minute s vadjenjem keksica iz rerne) </p> <p>Pravila sam prema ovom <a href="https://www.facebook.com/267423170441285/videos/4368198986555734">video snimku</a>. </p> </div><!-- .entry-content --> </article><!-- .content-inner --> </div> <!-- /post --> <div id="post-11093" class="post-11093 post type-post status-publish format-standard hentry category-rucak tag-paprika tag-piletina"> <div class="post-bubbles"> <a href="https://lchfzelenakura.wordpress.com/2021/03/27/pileci-sisevi-s-bosiljkom-i-sokom-od-limuna/" class="format-bubble" title="Pileci sisevi s bosiljkom i sokom od&nbsp;limuna"><span class="screen-reader-text">Pileci sisevi s bosiljkom i sokom od&nbsp;limuna &mdash; Mar 27, 2021</span></a> </div><!-- .post-bubbles --> <!-- Calls out post bubbles--> <article class="content-inner" id="post-11093" class="post-11093 post type-post status-publish format-standard hentry category-rucak tag-paprika tag-piletina"> <div class="post-header"> <!-- Calls out featured image with optional caption--> <h2 class="post-title"><a href="https://lchfzelenakura.wordpress.com/2021/03/27/pileci-sisevi-s-bosiljkom-i-sokom-od-limuna/" rel="bookmark">Pileci sisevi s bosiljkom i sokom od&nbsp;limuna</a></h2> <div class="post-meta"><span class="posted-on"><a href="https://lchfzelenakura.wordpress.com/2021/03/27/pileci-sisevi-s-bosiljkom-i-sokom-od-limuna/" title="8:06 am" rel="bookmark"><time class="entry-date published" datetime="2021-03-27T08:06:21+00:00">Mar 27, 2021</time><time class="updated" datetime="2021-03-28T06:38:35+00:00">Mar 28, 2021</time></a></span><span class="byline"><span class="sep">/</span><span class="author vcard"><a class="url fn n" href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/" title="View all posts by lchfzelenakura">lchfzelenakura</a></span></span><span class="sep">/</span><span class="comments-link"><a href="https://lchfzelenakura.wordpress.com/2021/03/27/pileci-sisevi-s-bosiljkom-i-sokom-od-limuna/#respond">Leave a comment</a></span></div><!-- Calls out author and date--> </div><!-- .post-header --> <div class="post-content"> <figure class="wp-block-image size-large"><img data-attachment-id="11094" data-permalink="https://lchfzelenakura.wordpress.com/raznjici-2/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici.jpg" data-orig-size="5152,3864" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX410 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1616767553&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.682&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="raznjici" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici.jpg?w=300" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici.jpg?w=612" loading="lazy" width="1024" height="768" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici.jpg?w=1024" alt="" class="wp-image-11094" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici.jpg?w=1024 1024w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici.jpg?w=2048 2048w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici.jpg?w=150 150w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici.jpg?w=300 300w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici.jpg?w=768 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <p>Predlazem vam jos jedan fini nacin za pripremu piletine. Moze se peci na rostilju, u rerni, na tavi ili pod grilom. </p> <p>Jos jedan fini recept moje drage ARI26 sa Coolinarike.</p> <p><strong>Sastojci:</strong></p> <ul class="wp-block-list"><li>3 komada pilecih prsa / belog mesa</li></ul> <p><strong>Marinada:</strong></p> <ul class="wp-block-list"><li>1 kasika sitno seckanog bosiljka / basil</li><li>sok od jednog limuna</li><li>1/2 kasikice luka u prahu</li><li>1 kasikica crvene sitne slatke paprike</li><li>1/4 kasikice sitne crvene ljute paprike</li><li>1/2 kasikice sveze mlevenog bibera</li><li>1 kasikica soli ili po ukusu</li><li>1 kasikica suvog vlasca</li><li>1 kasikica belog luka u prahu</li><li>oko 10 kasika maslinovog ulja</li></ul> <p><strong>I JOS:</strong></p> <ul class="wp-block-list"><li>1 sveza paprika ili 2 polovine paprika u razlicitoj boji</li><li>1 glavica crnog luka</li></ul> <p><strong>Priprema:</strong></p> <p>Sve sastojke za marinadu pomesati u jednoj posudi. Piletinu iseci na kocke i dodati u marinadu. Dobro izmesati i u pokrivenoj posudi ostaviti nekoliko sati u u frizideru ili najbolje tokom noci.</p> <p>Ako koristiti drvene stapice za sis ili rostilj prvo ih nakiselite jedno 15-ak minuta u vodi. Nisam imala stapice za sis pa sam koristila obicne metalne za rostilj.</p> <p>Papriku iseci na kocke, a luk na vece komade.</p> <p>Na stapice nabosti kockice piletine i paprike, u sredinu ide komad luka. Ako se koriste manji stapici stavlja se 4-5 kockica piletine, ja sam stavljala 6. Ako se koriste manji stapici meso se moze ispeci i u tavi. </p> <figure class="wp-block-image size-large"><img data-attachment-id="11100" data-permalink="https://lchfzelenakura.wordpress.com/raznjici-priprema/" data-orig-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici-priprema.jpg" data-orig-size="5152,3864" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon PowerShot SX410 IS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1616764120&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.991&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="raznjici-priprema" data-image-description="" data-image-caption="" data-medium-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici-priprema.jpg?w=300" data-large-file="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici-priprema.jpg?w=612" loading="lazy" width="1024" height="768" src="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici-priprema.jpg?w=1024" alt="" class="wp-image-11100" srcset="https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici-priprema.jpg?w=1024 1024w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici-priprema.jpg?w=2048 2048w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici-priprema.jpg?w=150 150w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici-priprema.jpg?w=300 300w, https://lchfzelenakura.wordpress.com/wp-content/uploads/2021/03/raznjici-priprema.jpg?w=768 768w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure> <p>Ako se meso pece u rerni prvo zagrejati rernu na 180 st. i na polovini pecenja okrenuti stapice. </p> <p>Peci dok meso lagano ne porumeni i paziti da se meso ne prepece.</p> <p>Pravila sam prema <a href="https://www.coolinarika.com/recept/pileci-sisevi-sa-bosiljkom-i-sokom-od-limuna-c2c7d2a0-6488-11eb-8114-0242ac1200bb">ovom receptu</a>. </p> <p></p> <p></p> <p></p> </div><!-- .entry-content --> </article><!-- .content-inner --> </div> <!-- /post --> <nav class="navigation posts-navigation" aria-label="Posts"> <h2 class="screen-reader-text">Posts navigation</h2> <div class="nav-links"><div class="nav-previous"><a href="https://lchfzelenakura.wordpress.com/author/lchfzelenakura/page/2/" >Older Posts</a></div></div> </nav> </main><!-- #main --> </div><!-- #content --> <div class="footer section"> <div class="footer-inner section-inner"> <!-- Calls out three columns of footer widgets. 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https://2.gravatar.com/avatar/bbe692e578d9c7d6e011202cb5cdaaefd1579230002698de2458febbf8279d77?s=600&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 3x, https://2.gravatar.com/avatar/bbe692e578d9c7d6e011202cb5cdaaefd1579230002698de2458febbf8279d77?s=800&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 4x' class='avatar avatar-200' height='200' width='200' loading='lazy' decoding='async' /></a></div><div class='widget-grid-view-image wpcom-follow-gravatar'><a href='http://harapana.wordpress.com' title='Haṛapanā' data-id='wpcom-bubble-jp_blogs_i_follow-2-10' class='bump-view' data-bump-view='bif'><img alt='' src='https://1.gravatar.com/avatar/a0815a971790e374cefd35e99c116ce6ed77552a5114fb032912fcf930a56a20?s=200&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G' srcset='https://1.gravatar.com/avatar/a0815a971790e374cefd35e99c116ce6ed77552a5114fb032912fcf930a56a20?s=200&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 1x, https://1.gravatar.com/avatar/a0815a971790e374cefd35e99c116ce6ed77552a5114fb032912fcf930a56a20?s=300&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 1.5x, https://1.gravatar.com/avatar/a0815a971790e374cefd35e99c116ce6ed77552a5114fb032912fcf930a56a20?s=400&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 2x, https://1.gravatar.com/avatar/a0815a971790e374cefd35e99c116ce6ed77552a5114fb032912fcf930a56a20?s=600&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 3x, https://1.gravatar.com/avatar/a0815a971790e374cefd35e99c116ce6ed77552a5114fb032912fcf930a56a20?s=800&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 4x' class='avatar avatar-200' height='200' width='200' loading='lazy' decoding='async' /></a></div><div class='widget-grid-view-image wpcom-follow-gravatar'><a href='http://www.mooshema.com/' title='MOOSHEMA' data-id='wpcom-bubble-jp_blogs_i_follow-2-13' class='bump-view' data-bump-view='bif'><img alt='' src='https://1.gravatar.com/avatar/4d09880183a5afa3ec9761dfe0f02cf9f6e78f07083a9d49426a50f9108117da?s=200&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G' srcset='https://1.gravatar.com/avatar/4d09880183a5afa3ec9761dfe0f02cf9f6e78f07083a9d49426a50f9108117da?s=200&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 1x, https://1.gravatar.com/avatar/4d09880183a5afa3ec9761dfe0f02cf9f6e78f07083a9d49426a50f9108117da?s=300&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 1.5x, https://1.gravatar.com/avatar/4d09880183a5afa3ec9761dfe0f02cf9f6e78f07083a9d49426a50f9108117da?s=400&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 2x, https://1.gravatar.com/avatar/4d09880183a5afa3ec9761dfe0f02cf9f6e78f07083a9d49426a50f9108117da?s=600&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 3x, https://1.gravatar.com/avatar/4d09880183a5afa3ec9761dfe0f02cf9f6e78f07083a9d49426a50f9108117da?s=800&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 4x' class='avatar avatar-200' height='200' width='200' loading='lazy' decoding='async' /></a></div><div class='widget-grid-view-image wpcom-follow-gravatar'><a href='http://ezrecept.wordpress.com' title='Jednostavni i zdravi recepti' data-id='wpcom-bubble-jp_blogs_i_follow-2-14' class='bump-view' data-bump-view='bif'><img alt='' src='https://1.gravatar.com/avatar/1f5cd990b5da18d0b7697fa38f95514d88dd2547c7123393b0a1418d4d57d91d?s=200&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G' srcset='https://1.gravatar.com/avatar/1f5cd990b5da18d0b7697fa38f95514d88dd2547c7123393b0a1418d4d57d91d?s=200&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 1x, https://1.gravatar.com/avatar/1f5cd990b5da18d0b7697fa38f95514d88dd2547c7123393b0a1418d4d57d91d?s=300&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 1.5x, https://1.gravatar.com/avatar/1f5cd990b5da18d0b7697fa38f95514d88dd2547c7123393b0a1418d4d57d91d?s=400&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 2x, https://1.gravatar.com/avatar/1f5cd990b5da18d0b7697fa38f95514d88dd2547c7123393b0a1418d4d57d91d?s=600&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 3x, https://1.gravatar.com/avatar/1f5cd990b5da18d0b7697fa38f95514d88dd2547c7123393b0a1418d4d57d91d?s=800&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 4x' class='avatar avatar-200' height='200' width='200' loading='lazy' decoding='async' /></a></div><div class='widget-grid-view-image wpcom-follow-gravatar'><a href='http://ketogenicgirl.com/' title='http://ketogenicgirl.com' data-id='wpcom-bubble-jp_blogs_i_follow-2-19' class='bump-view' data-bump-view='bif'><img alt='' src='https://2.gravatar.com/avatar/53e6cdc30765aade0129f85e5aeb50124b1d3f5bb9a70373be31e4eb328371e0?s=200&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G' srcset='https://2.gravatar.com/avatar/53e6cdc30765aade0129f85e5aeb50124b1d3f5bb9a70373be31e4eb328371e0?s=200&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 1x, https://2.gravatar.com/avatar/53e6cdc30765aade0129f85e5aeb50124b1d3f5bb9a70373be31e4eb328371e0?s=300&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 1.5x, https://2.gravatar.com/avatar/53e6cdc30765aade0129f85e5aeb50124b1d3f5bb9a70373be31e4eb328371e0?s=400&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 2x, https://2.gravatar.com/avatar/53e6cdc30765aade0129f85e5aeb50124b1d3f5bb9a70373be31e4eb328371e0?s=600&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 3x, https://2.gravatar.com/avatar/53e6cdc30765aade0129f85e5aeb50124b1d3f5bb9a70373be31e4eb328371e0?s=800&#038;d=https%3A%2F%2Fs2.wp.com%2Fi%2Flogo%2Fwpcom-gray-white.png&#038;r=G 4x' class='avatar avatar-200' height='200' width='200' loading='lazy' decoding='async' /></a></div></div><div style='clear: both;'></div></div></div><div id="jp_blogs_i_follow-12" class="widgets widget_jp_blogs_i_follow"><div class="widget-content"><h3 class="widget-title">Blogs I Follow</h3><ul><li><a href="https://completelyketo.com/" class="bump-view" data-bump-view="bif">Completely Keto</a></li><li><a href="http://sladjinalchfkuhinjica.wordpress.com" class="bump-view" data-bump-view="bif">Sladjina LCHF kuhinjica</a></li><li><a href="http://ankinkutak.blogspot.com/" class="bump-view" data-bump-view="bif">Ankin kutak i GLUTEN FREE recepti</a></li><li><a href="http://www.serpica.net/" class="bump-view" data-bump-view="bif">www.serpica.net</a></li><li><a href="https://hungryforinspiration.com/" class="bump-view" data-bump-view="bif">Hungry For Inspiration</a></li><li><a href="http://familyonketo.com/" class="bump-view" data-bump-view="bif">Family On Keto</a></li><li><a href="http://mojvegeblog.com/" class="bump-view" data-bump-view="bif">Moj Vege Blog</a></li><li><a href="https://valhocevar.wixsite.com/lchf-oaza/lchf-oaza" class="bump-view" data-bump-view="bif">valhocevar</a></li><li><a href="https://kodren.com/component/content/?view=featured" class="bump-view" data-bump-view="bif">KoDren - Budite zdravi k&#039;o dren</a></li><li><a href="http://harapana.wordpress.com" class="bump-view" data-bump-view="bif">Haṛapanā</a></li><li><a href="https://coraliza.blogspot.com/" class="bump-view" data-bump-view="bif">ღ Cora&#039;s Kitchen corner</a></li><li><a href="http://coolinarija.blogspot.com/" class="bump-view" data-bump-view="bif">COOLINARIJA</a></li><li><a href="http://www.mooshema.com/" class="bump-view" data-bump-view="bif">MOOSHEMA</a></li><li><a href="http://ezrecept.wordpress.com" class="bump-view" data-bump-view="bif">Jednostavni i zdravi recepti</a></li><li><a href="http://rucakkodmucike.blogspot.com/" class="bump-view" data-bump-view="bif">Ručak kod Mucike</a></li><li><a href="https://eatdifferent.hr/" class="bump-view" data-bump-view="bif">Eat Different – zdravo &amp; jeftino</a></li><li><a href="http://wholesomeyum.com/" class="bump-view" data-bump-view="bif">http://wholesomeyum.com</a></li><li><a href="https://typeoneprincess.com/" class="bump-view" data-bump-view="bif">Typeoneprincess</a></li><li><a href="http://ketogenicgirl.com/" class="bump-view" data-bump-view="bif">http://ketogenicgirl.com</a></li><li><a href="http://bobinehronocarolije.blogspot.com/" class="bump-view" data-bump-view="bif">BOBINE HRONO i KETO ČAROLIJE</a></li></ul></div></div> </div><!-- #sidebar-one --> 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style="font-size: 20.812121212121pt;" aria-label="jaja (63 items)">jaja</a> <a href="https://lchfzelenakura.wordpress.com/tag/karfiol/" class="tag-cloud-link tag-link-11535019 tag-link-position-15" style="font-size: 17.163636363636pt;" aria-label="karfiol (23 items)">karfiol</a> <a href="https://lchfzelenakura.wordpress.com/tag/keleraba/" class="tag-cloud-link tag-link-39851694 tag-link-position-16" style="font-size: 8pt;" aria-label="keleraba (1 item)">keleraba</a> <a href="https://lchfzelenakura.wordpress.com/tag/kokos/" class="tag-cloud-link tag-link-1310990 tag-link-position-17" style="font-size: 16.654545454545pt;" aria-label="kokos (20 items)">kokos</a> <a href="https://lchfzelenakura.wordpress.com/tag/kokosovo-mleko/" class="tag-cloud-link tag-link-47494499 tag-link-position-18" style="font-size: 13.090909090909pt;" aria-label="kokosovo mleko (7 items)">kokosovo mleko</a> <a href="https://lchfzelenakura.wordpress.com/tag/kozice/" class="tag-cloud-link tag-link-31824940 tag-link-position-19" style="font-size: 9.5272727272727pt;" aria-label="kozice (2 items)">kozice</a> <a href="https://lchfzelenakura.wordpress.com/tag/krekeri/" class="tag-cloud-link tag-link-10008662 tag-link-position-20" style="font-size: 14.278787878788pt;" aria-label="krekeri (10 items)">krekeri</a> <a href="https://lchfzelenakura.wordpress.com/tag/kupus/" class="tag-cloud-link tag-link-10703754 tag-link-position-21" style="font-size: 18.09696969697pt;" aria-label="kupus (30 items)">kupus</a> <a href="https://lchfzelenakura.wordpress.com/tag/lesnik/" class="tag-cloud-link tag-link-43053391 tag-link-position-22" style="font-size: 14.278787878788pt;" aria-label="lesnik (10 items)">lesnik</a> <a href="https://lchfzelenakura.wordpress.com/tag/limun/" class="tag-cloud-link tag-link-80680 tag-link-position-23" style="font-size: 14.618181818182pt;" aria-label="limun (11 items)">limun</a> <a href="https://lchfzelenakura.wordpress.com/tag/mahune/" class="tag-cloud-link tag-link-42921290 tag-link-position-24" style="font-size: 13.515151515152pt;" aria-label="mahune (8 items)">mahune</a> <a href="https://lchfzelenakura.wordpress.com/tag/mleveno-meso/" class="tag-cloud-link tag-link-38859711 tag-link-position-25" style="font-size: 15.636363636364pt;" aria-label="mleveno meso (15 items)">mleveno meso</a> <a href="https://lchfzelenakura.wordpress.com/tag/mrkva/" class="tag-cloud-link tag-link-15917091 tag-link-position-26" style="font-size: 17.418181818182pt;" aria-label="mrkva (25 items)">mrkva</a> <a href="https://lchfzelenakura.wordpress.com/tag/orasi/" class="tag-cloud-link tag-link-575770 tag-link-position-27" style="font-size: 16.654545454545pt;" aria-label="orasi (20 items)">orasi</a> <a href="https://lchfzelenakura.wordpress.com/tag/paprika/" class="tag-cloud-link tag-link-260509 tag-link-position-28" style="font-size: 19.284848484848pt;" aria-label="paprika (42 items)">paprika</a> <a href="https://lchfzelenakura.wordpress.com/tag/paradajz/" class="tag-cloud-link 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