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ez da ezinbestekoa, ordea." class=""><span>Sortu kontua</span></a> </li> <li id="pt-login-2" class="user-links-collapsible-item mw-list-item user-links-collapsible-item"><a data-mw="interface" href="/w/index.php?title=Berezi:SaioaHasi&returnto=Arbendol" title="Izen ematera gonbidatzen zaitugu. 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class="mw-page-container-inner"> <div class="vector-sitenotice-container"> <div id="siteNotice"></div> </div> <div class="vector-column-start"> <div class="vector-main-menu-container"> <div id="mw-navigation"> <nav id="mw-panel" class="vector-main-menu-landmark" aria-label="Gunea"> <div id="vector-main-menu-pinned-container" class="vector-pinned-container"> </div> </nav> </div> </div> <div class="vector-sticky-pinned-container"> <nav id="mw-panel-toc" aria-label="Edukiak" data-event-name="ui.sidebar-toc" class="mw-table-of-contents-container vector-toc-landmark"> <div id="vector-toc-pinned-container" class="vector-pinned-container"> <div id="vector-toc" class="vector-toc vector-pinnable-element"> <div class="vector-pinnable-header vector-toc-pinnable-header vector-pinnable-header-pinned" data-feature-name="toc-pinned" data-pinnable-element-id="vector-toc" > <h2 class="vector-pinnable-header-label">Edukiak</h2> <button class="vector-pinnable-header-toggle-button 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class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Nutrizio balioa</span> </div> </a> <ul id="toc-Nutrizio_balioa-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Erabilera" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Erabilera"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Erabilera</span> </div> </a> <ul id="toc-Erabilera-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Ekoizpena" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Ekoizpena"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Ekoizpena</span> </div> </a> <ul id="toc-Ekoizpena-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Ikus_gainera" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Ikus_gainera"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>Ikus gainera</span> </div> </a> <ul id="toc-Ikus_gainera-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Erreferentziak" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Erreferentziak"> <div class="vector-toc-text"> <span class="vector-toc-numb">6</span> <span>Erreferentziak</span> </div> </a> <ul id="toc-Erreferentziak-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Kanpo_estekak" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Kanpo_estekak"> <div class="vector-toc-text"> <span class="vector-toc-numb">7</span> <span>Kanpo estekak</span> </div> </a> <ul id="toc-Kanpo_estekak-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Edukiak" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Eduki taularen ikusgarritasuna aldatu" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Eduki taularen ikusgarritasuna aldatu</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Arbendol</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Joan beste hizkuntza batean idatzitako artikulu batera. 30 hizkuntzatan eskuragarri." > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-30" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">30 hizkuntza</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-arz mw-list-item"><a href="https://arz.wikipedia.org/wiki/%D9%84%D9%88%D8%B2" title="لوز – Egyptian Arabic" lang="arz" hreflang="arz" data-title="لوز" data-language-autonym="مصرى" data-language-local-name="Egyptian Arabic" class="interlanguage-link-target"><span>مصرى</span></a></li><li class="interlanguage-link interwiki-ast mw-list-item"><a href="https://ast.wikipedia.org/wiki/Almendra" title="Almendra – asturiera" lang="ast" hreflang="ast" data-title="Almendra" data-language-autonym="Asturianu" data-language-local-name="asturiera" class="interlanguage-link-target"><span>Asturianu</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Ametlla" title="Ametlla – katalana" lang="ca" hreflang="ca" data-title="Ametlla" data-language-autonym="Català" data-language-local-name="katalana" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-co mw-list-item"><a href="https://co.wikipedia.org/wiki/Amandula" title="Amandula – korsikera" lang="co" hreflang="co" data-title="Amandula" data-language-autonym="Corsu" data-language-local-name="korsikera" class="interlanguage-link-target"><span>Corsu</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Mandle_(plod)" title="Mandle (plod) – txekiera" lang="cs" hreflang="cs" data-title="Mandle (plod)" data-language-autonym="Čeština" data-language-local-name="txekiera" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%91%CE%BC%CF%8D%CE%B3%CE%B4%CE%B1%CE%BB%CE%BF" title="Αμύγδαλο – greziera" lang="el" hreflang="el" data-title="Αμύγδαλο" data-language-autonym="Ελληνικά" data-language-local-name="greziera" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-en badge-Q70894304 mw-list-item" title=""><a href="https://en.wikipedia.org/wiki/Bitter_almond" title="Bitter almond – ingelesa" lang="en" hreflang="en" data-title="Bitter almond" data-language-autonym="English" data-language-local-name="ingelesa" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Migdalo" title="Migdalo – esperantoa" lang="eo" hreflang="eo" data-title="Migdalo" data-language-autonym="Esperanto" data-language-local-name="esperantoa" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Almendra" title="Almendra – gaztelania" lang="es" hreflang="es" data-title="Almendra" data-language-autonym="Español" data-language-local-name="gaztelania" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/Mandel" title="Mandel – estoniera" lang="et" hreflang="et" data-title="Mandel" data-language-autonym="Eesti" data-language-local-name="estoniera" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-ext mw-list-item"><a href="https://ext.wikipedia.org/wiki/Cascavel" title="Cascavel – Extremaduran" lang="ext" hreflang="ext" data-title="Cascavel" data-language-autonym="Estremeñu" data-language-local-name="Extremaduran" class="interlanguage-link-target"><span>Estremeñu</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Amande" title="Amande – frantsesa" lang="fr" hreflang="fr" data-title="Amande" data-language-autonym="Français" data-language-local-name="frantsesa" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-fy mw-list-item"><a href="https://fy.wikipedia.org/wiki/Mangel_(n%C3%BAt)" title="Mangel (nút) – mendebaldeko frisiera" lang="fy" hreflang="fy" data-title="Mangel (nút)" data-language-autonym="Frysk" data-language-local-name="mendebaldeko frisiera" class="interlanguage-link-target"><span>Frysk</span></a></li><li class="interlanguage-link interwiki-gl mw-list-item"><a href="https://gl.wikipedia.org/wiki/Am%C3%A9ndoa" title="Améndoa – galiziera" lang="gl" hreflang="gl" data-title="Améndoa" data-language-autonym="Galego" data-language-local-name="galiziera" class="interlanguage-link-target"><span>Galego</span></a></li><li class="interlanguage-link interwiki-ia mw-list-item"><a href="https://ia.wikipedia.org/wiki/Amandola" title="Amandola – interlingua" lang="ia" hreflang="ia" data-title="Amandola" data-language-autonym="Interlingua" data-language-local-name="interlingua" class="interlanguage-link-target"><span>Interlingua</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Mandorla" title="Mandorla – italiera" lang="it" hreflang="it" data-title="Mandorla" data-language-autonym="Italiano" data-language-local-name="italiera" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-kk mw-list-item"><a href="https://kk.wikipedia.org/wiki/%D0%91%D0%B0%D0%B4%D0%B0%D0%BC_%D0%B6%D0%B0%D2%A3%D2%93%D0%B0%D2%93%D1%8B" title="Бадам жаңғағы – kazakhera" lang="kk" hreflang="kk" data-title="Бадам жаңғағы" data-language-autonym="Қазақша" data-language-local-name="kazakhera" class="interlanguage-link-target"><span>Қазақша</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Amandel_(noot)" title="Amandel (noot) – nederlandera" lang="nl" hreflang="nl" data-title="Amandel (noot)" data-language-autonym="Nederlands" data-language-local-name="nederlandera" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-pcd mw-list-item"><a href="https://pcd.wikipedia.org/wiki/Aminte" title="Aminte – Picard" lang="pcd" hreflang="pcd" data-title="Aminte" data-language-autonym="Picard" data-language-local-name="Picard" class="interlanguage-link-target"><span>Picard</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Migda%C5%82y" title="Migdały – poloniera" lang="pl" hreflang="pl" data-title="Migdały" data-language-autonym="Polski" data-language-local-name="poloniera" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%9C%D0%B8%D0%BD%D0%B4%D0%B0%D0%BB%D1%8C" title="Миндаль – errusiera" lang="ru" hreflang="ru" data-title="Миндаль" data-language-autonym="Русский" data-language-local-name="errusiera" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-scn mw-list-item"><a href="https://scn.wikipedia.org/wiki/M%C3%A8nnula" title="Mènnula – siziliera" lang="scn" hreflang="scn" data-title="Mènnula" data-language-autonym="Sicilianu" data-language-local-name="siziliera" class="interlanguage-link-target"><span>Sicilianu</span></a></li><li class="interlanguage-link interwiki-sco mw-list-item"><a href="https://sco.wikipedia.org/wiki/Awmond" title="Awmond – eskoziera" lang="sco" hreflang="sco" data-title="Awmond" data-language-autonym="Scots" data-language-local-name="eskoziera" class="interlanguage-link-target"><span>Scots</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Mand%C4%BEa_(semeno)" title="Mandľa (semeno) – eslovakiera" lang="sk" hreflang="sk" data-title="Mandľa (semeno)" data-language-autonym="Slovenčina" data-language-local-name="eslovakiera" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sq mw-list-item"><a href="https://sq.wikipedia.org/wiki/Bajamet_(fruti)" title="Bajamet (fruti) – albaniera" lang="sq" hreflang="sq" data-title="Bajamet (fruti)" data-language-autonym="Shqip" data-language-local-name="albaniera" class="interlanguage-link-target"><span>Shqip</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%9C%D0%B8%D0%B3%D0%B4%D0%B0%D0%BB%D1%8C_(%D0%B3%D0%BE%D1%80%D1%96%D1%85)" title="Мигдаль (горіх) – ukrainera" lang="uk" hreflang="uk" data-title="Мигдаль (горіх)" data-language-autonym="Українська" data-language-local-name="ukrainera" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-vec mw-list-item"><a href="https://vec.wikipedia.org/wiki/M%C3%A0ndo%C5%82a" title="Màndoła – veneziera" lang="vec" hreflang="vec" data-title="Màndoła" data-language-autonym="Vèneto" data-language-local-name="veneziera" class="interlanguage-link-target"><span>Vèneto</span></a></li><li class="interlanguage-link interwiki-wuu mw-list-item"><a href="https://wuu.wikipedia.org/wiki/%E6%89%81%E6%A1%83%E4%BB%81" title="扁桃仁 – wu txinera" lang="wuu" hreflang="wuu" data-title="扁桃仁" data-language-autonym="吴语" data-language-local-name="wu txinera" class="interlanguage-link-target"><span>吴语</span></a></li><li class="interlanguage-link interwiki-za mw-list-item"><a href="https://za.wikipedia.org/wiki/Makgai" title="Makgai – Zhuang" lang="za" hreflang="za" data-title="Makgai" data-language-autonym="Vahcuengh" data-language-local-name="Zhuang" class="interlanguage-link-target"><span>Vahcuengh</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E5%A4%A7%E6%9D%8F%E4%BB%81" title="大杏仁 – kantonera" lang="yue" hreflang="yue" data-title="大杏仁" data-language-autonym="粵語" data-language-local-name="kantonera" class="interlanguage-link-target"><span>粵語</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q184357#sitelinks-wikipedia" title="Aldatu hizkuntzen arteko loturak" class="wbc-editpage">Aldatu loturak</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Izen-tarteak"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Arbendol" title="Eduki orrialdea ikusi [c]" accesskey="c"><span>Artikulua</span></a></li><li id="ca-talk" class="new vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Eztabaida:Arbendol&action=edit&redlink=1" rel="discussion" class="new" title="Artikuluari buruzko eztabaida (sortu gabe) [t]" 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title="Orri honetaranzko esteka duten wiki orri guztien zerrenda [j]" accesskey="j"><span>Honanzko esteka duten orriak</span></a></li><li id="t-recentchangeslinked" class="mw-list-item"><a href="/wiki/Berezi:RecentChangesLinked/Arbendol" rel="nofollow" title="Orri honetatik esteka duten orrietako azken aldaketak [k]" accesskey="k"><span>Lotutako orrietako aldaketak</span></a></li><li id="t-upload" class="mw-list-item"><a href="//commons.wikimedia.org/wiki/Special:UploadWizard?uselang=eu" title="Irudiak edo media fitxategiak igo [u]" accesskey="u"><span>Fitxategia igo</span></a></li><li id="t-specialpages" class="mw-list-item"><a href="/wiki/Berezi:OrrialdeBereziak" title="Orri berezi guztien zerrenda [q]" accesskey="q"><span>Orri bereziak</span></a></li><li id="t-permalink" class="mw-list-item"><a href="/w/index.php?title=Arbendol&oldid=9597649" title="Orriaren bertsio honetaranzko esteka iraunkorra"><span>Lotura iraunkorra</span></a></li><li id="t-info" class="mw-list-item"><a href="/w/index.php?title=Arbendol&action=info" title="Orrialde honi buruzko informazio gehiago"><span>Orri honen datuak</span></a></li><li id="t-cite" class="mw-list-item"><a href="/w/index.php?title=Berezi:CiteThisPage&page=Arbendol&id=9597649&wpFormIdentifier=titleform" title="Orri honen aipua egiteko moduari buruzko informazioa"><span>Artikulu hau aipatu</span></a></li><li id="t-urlshortener" class="mw-list-item"><a href="/w/index.php?title=Berezi:UrlShortener&url=https%3A%2F%2Feu.wikipedia.org%2Fwiki%2FArbendol"><span>URL laburra lortu</span></a></li><li id="t-urlshortener-qrcode" class="mw-list-item"><a href="/w/index.php?title=Berezi:QrCode&url=https%3A%2F%2Feu.wikipedia.org%2Fwiki%2FArbendol"><span>QR kodea jaitsi</span></a></li> </ul> </div> </div> <div id="p-coll-print_export" class="vector-menu mw-portlet mw-portlet-coll-print_export" > <div class="vector-menu-heading"> Inprimatu/esportatu </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li 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id="t-wikibase" class="wb-otherproject-link wb-otherproject-wikibase-dataitem mw-list-item"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q184357" title="Datuen biltegi elementu batera lotuta [g]" accesskey="g"><span>Wikidata itema</span></a></li> </ul> </div> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="vector-column-end"> <div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Page tools"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Itxura"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" 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title="Almendra">Almendra</a>» orritik birbideratua)</span></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="eu" dir="ltr"><table class="infobox" style="width:22em"><tbody><tr><th colspan="2" class="hd" style="text-align:center;font-size:125%;font-weight:bold;background-color: #DBA901">Arbendol</th></tr><tr><td colspan="2" class="infobox-full-data infobox-data" style="text-align:center;border-top: 2px solid #DBA901; border-bottom: 2px solid #DBA901; background-color:#DBA901;"><a href="/wiki/Drupa" title="Drupa">drupa</a> eta <a href="/wiki/Fruitu_lehor" title="Fruitu lehor">fruitu lehor</a></td></tr><tr><td colspan="2" class="infobox-full-data infobox-data" style="text-align:center"><span typeof="mw:File"><a href="/wiki/Fitxategi:Almonds_-_in_shell,_shell_cracked_open,_shelled,_blanched.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/3/37/Almonds_-_in_shell%2C_shell_cracked_open%2C_shelled%2C_blanched.jpg/260px-Almonds_-_in_shell%2C_shell_cracked_open%2C_shelled%2C_blanched.jpg" decoding="async" width="260" height="173" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/3/37/Almonds_-_in_shell%2C_shell_cracked_open%2C_shelled%2C_blanched.jpg/390px-Almonds_-_in_shell%2C_shell_cracked_open%2C_shelled%2C_blanched.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/3/37/Almonds_-_in_shell%2C_shell_cracked_open%2C_shelled%2C_blanched.jpg/520px-Almonds_-_in_shell%2C_shell_cracked_open%2C_shelled%2C_blanched.jpg 2x" data-file-width="6000" data-file-height="4000" /></a></span></td></tr><tr><th colspan="2" class="infobox-header" style="text-align:center;background-color: #DBA901">Historia</th></tr><tr><th scope="row" class="infobox-label" style="text-align:left">Honen produktua</th><td class="infobox-data"><a href="/wiki/Arbendolondo" title="Arbendolondo">Prunus amygdalus</a></td></tr></tbody></table> <p><b>Arbendola</b><sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup>, <a href="/wiki/Hego_Euskal_Herria" title="Hego Euskal Herria">Hego Euskal Herrian</a> <b>almendra</b>, <a href="/wiki/Arbendolondo" title="Arbendolondo">arbendolondoaren</a> fruitua da. Kanela koloreko geruza oso fin batek estaltzen du, bai eta jangarria ez zen kanpo azal gogor bat eta lehortuz doan azal orlegi bat ere. Kanpo azal horiek arbendolaren pisu gehiena osatzen dute, hortaz, arbendonalaren zati jangarria pisuaren %40ra murrizten da. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Barietateak">Barietateak</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Arbendol&veaction=edit&section=1" title="Aldatu atal hau: «Barietateak»" class="mw-editsection-visualeditor"><span>aldatu</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Arbendol&action=edit&section=1" title="Edit section's source code: Barietateak"><span>aldatu iturburu kodea</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Arbendolondoaren barietateak oso ugariak dira munduan zehar. Bi multzo handitan sailkatzen dira fruituak, oskol gogorra dutenak eta oskol biguna dutenak. Iberiar penintsulan agertzen diren barietateak honako hauek dira: </p> <ul><li>Marcona arbendola: Penintsulako barietate ugariena da. Fruitu borobil eta potiloak ematen ditu, gozoak, mingostasun txikikoak. Azkenburukoak egiteko erabiltzen da, esate baterako turroiak egiteko.</li> <li>Mollar arbendola: Oskola erraz hausten zaio. Askotan arbendol bikoitzak ematen ditu.</li> <li>Arbendol mingotsa: amigndalina (glukosido zianogenikoa) asko duenez mingotsa da eta potentzialki toxikoa.</li></ul> <div class="mw-heading mw-heading2"><h2 id="Nutrizio_balioa">Nutrizio balioa</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Arbendol&veaction=edit&section=2" title="Aldatu atal hau: «Nutrizio balioa»" class="mw-editsection-visualeditor"><span>aldatu</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Arbendol&action=edit&section=2" title="Edit section's source code: Nutrizio balioa"><span>aldatu iturburu kodea</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>100 gramo arbendolek 580 kcal ematen ditu, 2.423 kJ hain zuzen ere. </p> <table class="wikitable"> <caption>100 gramo arbendol </caption> <tbody><tr> <th>Osagaia </th> <th>Kopurua </th></tr> <tr> <td><b>Karbohidratoak:</b> <ul><li>Almidoia</li> <li>Azukreak</li> <li>Zuntza</li></ul> </td> <td><b>21,55 g</b> <p>0,72 g </p><p>4,35 g </p><p>12,5 g </p> </td></tr> <tr> <td><b>Gantzak:</b> <ul><li>Aseak</li> <li>Trans</li> <li>Monoasegabeak</li> <li>Poliasegabeak</li></ul> </td> <td><b>49,93 g</b> <p>3,802 g </p><p>0,015 g </p><p>31,551 g </p><p>12,239 g </p> </td></tr> <tr> <td><b>Proteinak</b> </td> <td><b>21,15 g</b> </td></tr> <tr> <td><b>Ura</b> </td> <td><b>4,41 g</b> </td></tr></tbody></table> <p>Mineral ugari dauzka, hala nola potasioa (733 mg), fosforoa (481 mg), magnesioa (270 mg), kaltzioa (269 mg), burdina (3,71 mg), zinka (3,12 mg) eta maila txikiagoan manganesoa, kobrea, sodioa eta selenioa. </p> <div class="mw-heading mw-heading2"><h2 id="Erabilera">Erabilera</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Arbendol&veaction=edit&section=3" title="Aldatu atal hau: «Erabilera»" class="mw-editsection-visualeditor"><span>aldatu</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Arbendol&action=edit&section=3" title="Edit section's source code: Erabilera"><span>aldatu iturburu kodea</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Azkenburuko tradizionalak egiteko oso erabilia da; <a href="/wiki/Turroi" title="Turroi">turroiak</a>, <a href="/wiki/Mazapan" title="Mazapan">mazapanak</a>, tartak, izozkiak... Oskola kentzen zaio eta ondoren tostatu egiten da behar duen marroi kolorea hartu arte. </p><p>Arbendolaren esnea eta hortxata ere egiten da. <a href="/wiki/Beganismo" title="Beganismo">Beganoentzako</a> arbendol esnea proteina iturri garrantzitsua da esate baterako. </p><p>Arbendol olioa ere erabiltzen da, bai lurringintzan eta baita botikak egiteko ere. </p> <div class="mw-heading mw-heading2"><h2 id="Ekoizpena">Ekoizpena</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Arbendol&veaction=edit&section=4" title="Aldatu atal hau: «Ekoizpena»" class="mw-editsection-visualeditor"><span>aldatu</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Arbendol&action=edit&section=4" title="Edit section's source code: Ekoizpena"><span>aldatu iturburu kodea</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Bost kontinentetan ekoizten da arbendola. Kopuru handienak Estatu Batuetan eta Espainian ekoizten dira. </p> <table class="wikitable"> <caption>Ekoizturiko arbendola (2018) </caption> <tbody><tr> <th># </th> <th>Herrialdea </th> <th>Kopurua (tonak) </th></tr> <tr> <td>1 </td> <td><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><a href="/wiki/Ameriketako_Estatu_Batuak" title="Ameriketako Estatu Batuak"><img alt="Ameriketako Estatu Batuak" src="//upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/22px-Flag_of_the_United_States.svg.png" decoding="async" width="22" height="12" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/33px-Flag_of_the_United_States.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/a/a4/Flag_of_the_United_States.svg/44px-Flag_of_the_United_States.svg.png 2x" data-file-width="1235" data-file-height="650" /></a></span></span> <a href="/wiki/Amerikako_Estatu_Batuak" class="mw-redirect" title="Amerikako Estatu Batuak">Estatu Batuak</a> </td> <td>1.872.500 </td></tr> <tr> <td>2 </td> <td><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/9/9a/Flag_of_Spain.svg/22px-Flag_of_Spain.svg.png" decoding="async" width="22" height="15" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/9a/Flag_of_Spain.svg/33px-Flag_of_Spain.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/9a/Flag_of_Spain.svg/44px-Flag_of_Spain.svg.png 2x" data-file-width="750" data-file-height="500" /></span></span> </span><a href="/wiki/Espainia" title="Espainia">Espainia</a> </td> <td>339.033 </td></tr> <tr> <td>3 </td> <td><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/c/ca/Flag_of_Iran.svg/22px-Flag_of_Iran.svg.png" decoding="async" width="22" height="13" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/c/ca/Flag_of_Iran.svg/33px-Flag_of_Iran.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/c/ca/Flag_of_Iran.svg/44px-Flag_of_Iran.svg.png 2x" data-file-width="630" data-file-height="360" /></span></span> </span><a href="/wiki/Iran" title="Iran">Iran</a> </td> <td>139.029 </td></tr> <tr> <td>4 </td> <td><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/2/2c/Flag_of_Morocco.svg/22px-Flag_of_Morocco.svg.png" decoding="async" width="22" height="15" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/2/2c/Flag_of_Morocco.svg/33px-Flag_of_Morocco.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/2/2c/Flag_of_Morocco.svg/44px-Flag_of_Morocco.svg.png 2x" data-file-width="900" data-file-height="600" /></span></span> </span><a href="/wiki/Maroko" title="Maroko">Maroko</a> </td> <td>117.270 </td></tr> <tr> <td>5 </td> <td><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/b/b4/Flag_of_Turkey.svg/22px-Flag_of_Turkey.svg.png" decoding="async" width="22" height="15" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/b/b4/Flag_of_Turkey.svg/33px-Flag_of_Turkey.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/b/b4/Flag_of_Turkey.svg/44px-Flag_of_Turkey.svg.png 2x" data-file-width="1200" data-file-height="800" /></span></span> </span><a href="/wiki/Turkia" title="Turkia">Turkia</a> </td> <td>100.000 </td></tr> <tr> <td>6 </td> <td><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/0/03/Flag_of_Italy.svg/22px-Flag_of_Italy.svg.png" decoding="async" width="22" height="15" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/0/03/Flag_of_Italy.svg/33px-Flag_of_Italy.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/0/03/Flag_of_Italy.svg/44px-Flag_of_Italy.svg.png 2x" data-file-width="1500" data-file-height="1000" /></span></span> </span><a href="/wiki/Italia" title="Italia">Italia</a> </td> <td>79.801 </td></tr> <tr> <td>7 </td> <td><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/b/b9/Flag_of_Australia.svg/22px-Flag_of_Australia.svg.png" decoding="async" width="22" height="11" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/b/b9/Flag_of_Australia.svg/33px-Flag_of_Australia.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/b/b9/Flag_of_Australia.svg/44px-Flag_of_Australia.svg.png 2x" data-file-width="1280" data-file-height="640" /></span></span> </span><a href="/wiki/Australia" title="Australia">Australia</a> </td> <td>69.880 </td></tr> <tr> <td>8 </td> <td><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/c/ce/Flag_of_Tunisia.svg/22px-Flag_of_Tunisia.svg.png" decoding="async" width="22" height="15" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/c/ce/Flag_of_Tunisia.svg/33px-Flag_of_Tunisia.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/c/ce/Flag_of_Tunisia.svg/44px-Flag_of_Tunisia.svg.png 2x" data-file-width="1200" data-file-height="800" /></span></span> </span><a href="/wiki/Tunisia" title="Tunisia">Tunisia</a> </td> <td>66.733 </td></tr> <tr> <td>9 </td> <td><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/7/77/Flag_of_Algeria.svg/22px-Flag_of_Algeria.svg.png" decoding="async" width="22" height="15" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/7/77/Flag_of_Algeria.svg/33px-Flag_of_Algeria.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/7/77/Flag_of_Algeria.svg/44px-Flag_of_Algeria.svg.png 2x" data-file-width="900" data-file-height="600" /></span></span> </span><a href="/wiki/Aljeria" title="Aljeria">Aljeria</a> </td> <td>57.213 </td></tr> <tr> <td>10 </td> <td><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Flag_of_the_People%27s_Republic_of_China.svg/22px-Flag_of_the_People%27s_Republic_of_China.svg.png" decoding="async" width="22" height="15" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Flag_of_the_People%27s_Republic_of_China.svg/33px-Flag_of_the_People%27s_Republic_of_China.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Flag_of_the_People%27s_Republic_of_China.svg/44px-Flag_of_the_People%27s_Republic_of_China.svg.png 2x" data-file-width="900" data-file-height="600" /></span></span> </span><a href="/wiki/Txinako_Herri_Errepublika" title="Txinako Herri Errepublika">Txina</a> </td> <td>49.879 </td></tr></tbody></table> <div class="mw-heading mw-heading2"><h2 id="Ikus_gainera">Ikus gainera</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Arbendol&veaction=edit&section=5" title="Aldatu atal hau: «Ikus gainera»" class="mw-editsection-visualeditor"><span>aldatu</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Arbendol&action=edit&section=5" title="Edit section's source code: Ikus gainera"><span>aldatu iturburu kodea</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Arbendolondo" title="Arbendolondo">Arbendolondoa</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="Erreferentziak">Erreferentziak</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Arbendol&veaction=edit&section=6" title="Aldatu atal hau: «Erreferentziak»" class="mw-editsection-visualeditor"><span>aldatu</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Arbendol&action=edit&section=6" title="Edit section's source code: Erreferentziak"><span>aldatu iturburu kodea</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="reflist" style="list-style-type: decimal;"> <ol class="references"> <li id="cite_note-1"><a href="#cite_ref-1">↑</a> <span class="reference-text"><a href="/wiki/Euskalterm" title="Euskalterm">Euskalterm</a>: [Hipermerkatuetako Produktuak Hiztegia] [2009]</span> </li> </ol></div> <div class="mw-heading mw-heading2"><h2 id="Kanpo_estekak">Kanpo estekak</h2><span 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.navbar{display:block;font-size:100%}.mw-parser-output .navbox-title .navbar{float:left;text-align:left;margin-right:0.5em}</style></div><div role="navigation" class="navbox" aria-labelledby="Autoritate_kontrola" style="width: inherit;padding:3px"><table class="nowraplinks hlist navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th id="Autoritate_kontrola" scope="row" class="navbox-group" style="width:1%;width: 12%; text-align:center;"><a href="/wiki/Laguntza:Autoritate_kontrola" title="Laguntza:Autoritate kontrola">Autoritate kontrola</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><b>Wikimedia proiektuak</b></li> <li><span style="white-space:nowrap;"><span typeof="mw:File"><a href="/wiki/Wikidata" title="Wikidata"><img alt="Wd" src="//upload.wikimedia.org/wikipedia/commons/thumb/f/ff/Wikidata-logo.svg/20px-Wikidata-logo.svg.png" decoding="async" width="20" height="11" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/ff/Wikidata-logo.svg/30px-Wikidata-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/ff/Wikidata-logo.svg/40px-Wikidata-logo.svg.png 2x" data-file-width="1050" data-file-height="590" /></a></span> Datuak:</span> <span class="uid"><a href="https://www.wikidata.org/wiki/Q184357" class="extiw" title="wikidata:Q184357">Q184357</a></span></li> <li><span style="white-space:nowrap;"><span typeof="mw:File"><a href="/wiki/Wikimedia_Commons" title="Commonscat"><img alt="Commonscat" src="//upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/15px-Commons-logo.svg.png" decoding="async" width="15" height="20" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/23px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/30px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></a></span> Multimedia:</span> <span class="uid"><span class="plainlinks"><a class="external text" href="https://commons.wikimedia.org/wiki/Category:Almonds">Almonds</a></span> / <span class="plainlinks"><a class="external text" href="https://commons.wikimedia.org/wiki/Special:MediaSearch?type=image&search=%22Q184357%22">Q184357</a></span></span></li></ul> <hr /> <ul><li><b>Identifikadoreak</b></li> <li><span style="white-space:nowrap;"><a href="/wiki/Biblioth%C3%A8que_nationale_de_France" class="mw-redirect" title="Bibliothèque nationale de France">BNF</a>:</span> <span class="uid"><a rel="nofollow" class="external text" href="https://catalogue.bnf.fr/ark:/12148/cb12402392x">12402392x</a> <a rel="nofollow" class="external text" href="http://data.bnf.fr/ark:/12148/cb12402392x">(data)</a></span></li> <li><span style="white-space:nowrap;"><a href="/wiki/Integrated_Authority_File" class="mw-redirect" title="Integrated Authority File">GND</a>:</span> <span class="uid"><a rel="nofollow" class="external text" href="https://d-nb.info/gnd/4312847-6">4312847-6</a></span></li> <li><span style="white-space:nowrap;"><a href="/wiki/National_Library_of_the_Czech_Republic" class="mw-redirect" title="National Library of the Czech Republic">NKC</a>:</span> <span class="uid"><a rel="nofollow" class="external text" href="https://aleph.nkp.cz/F/?func=find-c&local_base=aut&ccl_term=ica=ph901365">ph901365</a></span></li> <li><span style="white-space:nowrap;"><a href="/wiki/Art_%26_Architecture_Thesaurus" title="Art & Architecture Thesaurus">AAT</a>:</span> <span class="uid"><a rel="nofollow" class="external text" href="https://www.getty.edu/vow/AATFullDisplay?find=&logic=AND&note=&subjectid=300404293">300404293</a></span></li> <li><b>Kimikako identifikadoreak</b></li> <li><span style="white-space:nowrap;"><a href="/w/index.php?title=Unique_Ingredient_Identifier&action=edit&redlink=1" class="new" title="Unique Ingredient Identifier (sortu gabe)">UNII</a>:</span> <span class="uid"><a rel="nofollow" class="external text" href="https://gsrs.ncats.nih.gov/ginas/app/beta/substances/3Z252A2K9G">3Z252A2K9G</a></span></li></ul> </div></td></tr></tbody></table></div><div class="mw-mf-linked-projects hlist"> <ul><li><span style="white-space:nowrap;"><span typeof="mw:File"><a href="/wiki/Wikidata" title="Wikidata"><img alt="Wd" src="//upload.wikimedia.org/wikipedia/commons/thumb/f/ff/Wikidata-logo.svg/20px-Wikidata-logo.svg.png" decoding="async" width="20" height="11" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/ff/Wikidata-logo.svg/30px-Wikidata-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/ff/Wikidata-logo.svg/40px-Wikidata-logo.svg.png 2x" data-file-width="1050" data-file-height="590" /></a></span> Datuak:</span> <span class="uid"><a href="https://www.wikidata.org/wiki/Q184357" class="extiw" title="wikidata:Q184357">Q184357</a></span></li> <li><span style="white-space:nowrap;"><span typeof="mw:File"><a href="/wiki/Wikimedia_Commons" title="Commonscat"><img alt="Commonscat" src="//upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/15px-Commons-logo.svg.png" decoding="async" width="15" height="20" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/23px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/4/4a/Commons-logo.svg/30px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></a></span> Multimedia:</span> <span class="uid"><span class="plainlinks"><a class="external text" href="https://commons.wikimedia.org/wiki/Category:Almonds">Almonds</a></span> / <span class="plainlinks"><a class="external text" href="https://commons.wikimedia.org/wiki/Special:MediaSearch?type=image&search=%22Q184357%22">Q184357</a></span></span></li></ul> </div></div> <table style="width: 100%; padding: 3px; background: #f7f8ff; border: 1px solid 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