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id="toc-mw-content-text" class="vector-toc-list-item vector-toc-level-1"> <a href="#" class="vector-toc-link"> <div class="vector-toc-text">Início</div> </a> </li> <li id="toc-Referências" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Referências"> <div class="vector-toc-text"> <span class="vector-toc-numb">1</span> <span>Referências</span> </div> </a> <ul id="toc-Referências-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Ver_também" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Ver_também"> <div class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Ver também</span> </div> </a> <ul id="toc-Ver_também-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Referências_2" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Referências_2"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Referências</span> </div> </a> <ul id="toc-Referências_2-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Bibliografia" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Bibliografia"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Bibliografia</span> </div> </a> <ul id="toc-Bibliografia-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Ligações_externas" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Ligações_externas"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>Ligações externas</span> </div> </a> <ul id="toc-Ligações_externas-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Conteúdo" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Alternar o índice" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--icon-only " aria-hidden="true" ><span class="vector-icon mw-ui-icon-listBullet mw-ui-icon-wikimedia-listBullet"></span> <span class="vector-dropdown-label-text">Alternar o índice</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-titlebar-toc-unpinned-container" class="vector-unpinned-container"> </div> </div> </div> </nav> <h1 id="firstHeading" class="firstHeading mw-first-heading"><span class="mw-page-title-main">Darana</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Ir para um artigo noutra língua. Disponível em 22 línguas" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-22" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">22 línguas</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%A7%E0%A6%BE%E0%A6%B0%E0%A6%A3%E0%A6%BE_(%E0%A6%AF%E0%A7%8B%E0%A6%97)" title="ধারণা (যোগ) — bengalês" lang="bn" hreflang="bn" data-title="ধারণা (যোগ)" data-language-autonym="বাংলা" data-language-local-name="bengalês" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Dharana" title="Dharana — alemão" lang="de" hreflang="de" data-title="Dharana" data-language-autonym="Deutsch" data-language-local-name="alemão" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-en mw-list-item"><a href="https://en.wikipedia.org/wiki/Dh%C4%81ra%E1%B9%87%C4%81" title="Dhāraṇā — inglês" lang="en" hreflang="en" data-title="Dhāraṇā" data-language-autonym="English" data-language-local-name="inglês" class="interlanguage-link-target"><span>English</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Dh%C4%81ra%E1%B9%87%C4%81" title="Dhāraṇā — espanhol" lang="es" hreflang="es" data-title="Dhāraṇā" data-language-autonym="Español" data-language-local-name="espanhol" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-et mw-list-item"><a href="https://et.wikipedia.org/wiki/Dh%C4%81ra%E1%B9%87%C4%81" title="Dhāraṇā — estónio" lang="et" hreflang="et" data-title="Dhāraṇā" data-language-autonym="Eesti" data-language-local-name="estónio" class="interlanguage-link-target"><span>Eesti</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D8%AF%D9%87%D8%A7%D8%B1%D8%A7%D9%86%D8%A7" title="دهارانا — persa" lang="fa" hreflang="fa" data-title="دهارانا" data-language-autonym="فارسی" data-language-local-name="persa" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/Dharana" title="Dharana — francês" lang="fr" hreflang="fr" data-title="Dharana" data-language-autonym="Français" data-language-local-name="francês" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-hi mw-list-item"><a href="https://hi.wikipedia.org/wiki/%E0%A4%A7%E0%A4%BE%E0%A4%B0%E0%A4%A3%E0%A4%BE" title="धारणा — hindi" lang="hi" hreflang="hi" data-title="धारणा" data-language-autonym="हिन्दी" data-language-local-name="hindi" class="interlanguage-link-target"><span>हिन्दी</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/Dh%C3%A1rana" title="Dhárana — húngaro" lang="hu" hreflang="hu" data-title="Dhárana" data-language-autonym="Magyar" data-language-local-name="húngaro" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E3%83%80%E3%83%BC%E3%83%A9%E3%83%8A%E3%83%BC" title="ダーラナー — japonês" lang="ja" hreflang="ja" data-title="ダーラナー" data-language-autonym="日本語" data-language-local-name="japonês" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%A7%E0%A4%BE%E0%A4%B0%E0%A4%A3%E0%A4%BE" title="धारणा — marata" lang="mr" hreflang="mr" data-title="धारणा" data-language-autonym="मराठी" data-language-local-name="marata" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-ne mw-list-item"><a href="https://ne.wikipedia.org/wiki/%E0%A4%A7%E0%A4%BE%E0%A4%B0%E0%A4%A3%E0%A4%BE" title="धारणा — nepalês" lang="ne" hreflang="ne" data-title="धारणा" data-language-autonym="नेपाली" data-language-local-name="nepalês" class="interlanguage-link-target"><span>नेपाली</span></a></li><li class="interlanguage-link interwiki-nl mw-list-item"><a href="https://nl.wikipedia.org/wiki/Dharana" title="Dharana — neerlandês" lang="nl" hreflang="nl" data-title="Dharana" data-language-autonym="Nederlands" data-language-local-name="neerlandês" class="interlanguage-link-target"><span>Nederlands</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Dh%C4%81ra%E1%B9%87%C4%81" title="Dhāraṇā — norueguês bokmål" lang="nb" hreflang="nb" data-title="Dhāraṇā" data-language-autonym="Norsk bokmål" data-language-local-name="norueguês bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Dharana" title="Dharana — polaco" lang="pl" hreflang="pl" data-title="Dharana" data-language-autonym="Polski" data-language-local-name="polaco" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-ru mw-list-item"><a href="https://ru.wikipedia.org/wiki/%D0%94%D1%85%D0%B0%D1%80%D0%B0%D0%BD%D0%B0" title="Дхарана — russo" lang="ru" hreflang="ru" data-title="Дхарана" data-language-autonym="Русский" data-language-local-name="russo" class="interlanguage-link-target"><span>Русский</span></a></li><li class="interlanguage-link interwiki-sa mw-list-item"><a href="https://sa.wikipedia.org/wiki/%E0%A4%A7%E0%A4%BE%E0%A4%B0%E0%A4%A3%E0%A4%BE" title="धारणा — sânscrito" lang="sa" hreflang="sa" data-title="धारणा" data-language-autonym="संस्कृतम्" data-language-local-name="sânscrito" class="interlanguage-link-target"><span>संस्कृतम्</span></a></li><li class="interlanguage-link interwiki-sk mw-list-item"><a href="https://sk.wikipedia.org/wiki/Dh%C3%A1ran%C3%A1" title="Dháraná — eslovaco" lang="sk" hreflang="sk" data-title="Dháraná" data-language-autonym="Slovenčina" data-language-local-name="eslovaco" class="interlanguage-link-target"><span>Slovenčina</span></a></li><li class="interlanguage-link interwiki-sv mw-list-item"><a href="https://sv.wikipedia.org/wiki/Dharana" title="Dharana — sueco" lang="sv" hreflang="sv" data-title="Dharana" data-language-autonym="Svenska" data-language-local-name="sueco" class="interlanguage-link-target"><span>Svenska</span></a></li><li class="interlanguage-link interwiki-tt mw-list-item"><a href="https://tt.wikipedia.org/wiki/%D0%94%D1%85%D0%B0%D1%80%D0%B0%D0%BD%D0%B0" title="Дхарана — tatar" lang="tt" hreflang="tt" data-title="Дхарана" data-language-autonym="Татарча / tatarça" data-language-local-name="tatar" class="interlanguage-link-target"><span>Татарча / tatarça</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%94%D1%85%D0%B0%D1%80%D0%B0%D0%BD%D0%B0" title="Дхарана — ucraniano" lang="uk" hreflang="uk" data-title="Дхарана" data-language-autonym="Українська" data-language-local-name="ucraniano" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-vi mw-list-item"><a href="https://vi.wikipedia.org/wiki/Dh%C4%81ra%E1%B9%87%C4%81" title="Dhāraṇā — vietnamita" lang="vi" hreflang="vi" data-title="Dhāraṇā" data-language-autonym="Tiếng Việt" data-language-local-name="vietnamita" class="interlanguage-link-target"><span>Tiếng Việt</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q1207587#sitelinks-wikipedia" title="Editar hiperligações interlínguas" class="wbc-editpage">Editar hiperligações</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Espaços nominais"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-nstab-main" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Darana" title="Ver a página de conteúdo [c]" accesskey="c"><span>Artigo</span></a></li><li id="ca-talk" class="new vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Discuss%C3%A3o:Darana&action=edit&redlink=1" rel="discussion" class="new" title="Discussão sobre o conteúdo da página (página não existe) [t]" accesskey="t"><span>Discussão</span></a></li> </ul> </div> </div> <div id="vector-variants-dropdown" class="vector-dropdown emptyPortlet" > <input type="checkbox" id="vector-variants-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-variants-dropdown" class="vector-dropdown-checkbox " aria-label="Mudar a variante da língua" > <label id="vector-variants-dropdown-label" for="vector-variants-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">português</span> </label> <div class="vector-dropdown-content"> <div id="p-variants" class="vector-menu mw-portlet mw-portlet-variants emptyPortlet" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> </ul> </div> </div> </div> </div> </nav> </div> <div id="right-navigation" class="vector-collapsible"> <nav aria-label="Vistas"> <div id="p-views" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-views" > <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-view" class="selected vector-tab-noicon mw-list-item"><a href="/wiki/Darana"><span>Ler</span></a></li><li id="ca-ve-edit" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Darana&veaction=edit" title="Editar esta página [v]" accesskey="v"><span>Editar</span></a></li><li id="ca-edit" class="collapsible vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Darana&action=edit" title="Editar o código-fonte desta página [e]" accesskey="e"><span>Editar código-fonte</span></a></li><li id="ca-history" class="vector-tab-noicon mw-list-item"><a href="/w/index.php?title=Darana&action=history" title="Edições anteriores desta página. [h]" accesskey="h"><span>Ver histórico</span></a></li> </ul> </div> </div> </nav> <nav class="vector-page-tools-landmark" aria-label="Ferramentas de página"> <div id="vector-page-tools-dropdown" class="vector-dropdown vector-page-tools-dropdown" > <input type="checkbox" id="vector-page-tools-dropdown-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-tools-dropdown" class="vector-dropdown-checkbox " aria-label="Ferramentas" > <label id="vector-page-tools-dropdown-label" for="vector-page-tools-dropdown-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet" aria-hidden="true" ><span class="vector-dropdown-label-text">Ferramentas</span> </label> <div class="vector-dropdown-content"> <div id="vector-page-tools-unpinned-container" class="vector-unpinned-container"> <div id="vector-page-tools" class="vector-page-tools vector-pinnable-element"> <div class="vector-pinnable-header vector-page-tools-pinnable-header vector-pinnable-header-unpinned" data-feature-name="page-tools-pinned" data-pinnable-element-id="vector-page-tools" data-pinned-container-id="vector-page-tools-pinned-container" data-unpinned-container-id="vector-page-tools-unpinned-container" > <div class="vector-pinnable-header-label">Ferramentas</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-page-tools.pin">mover para a barra lateral</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-page-tools.unpin">ocultar</button> </div> <div id="p-cactions" class="vector-menu mw-portlet mw-portlet-cactions emptyPortlet vector-has-collapsible-items" title="Mais opções" > <div class="vector-menu-heading"> Operações </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="ca-more-view" class="selected vector-more-collapsible-item mw-list-item"><a href="/wiki/Darana"><span>Ler</span></a></li><li id="ca-more-ve-edit" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Darana&veaction=edit" title="Editar esta página [v]" accesskey="v"><span>Editar</span></a></li><li id="ca-more-edit" class="collapsible vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Darana&action=edit" title="Editar o código-fonte desta página [e]" accesskey="e"><span>Editar código-fonte</span></a></li><li id="ca-more-history" class="vector-more-collapsible-item mw-list-item"><a href="/w/index.php?title=Darana&action=history"><span>Ver histórico</span></a></li> </ul> </div> </div> <div id="p-tb" class="vector-menu mw-portlet mw-portlet-tb" > <div class="vector-menu-heading"> Geral </div> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li id="t-whatlinkshere" class="mw-list-item"><a href="/wiki/Especial:P%C3%A1ginas_afluentes/Darana" title="Lista de todas as páginas que contêm hiperligações para esta [j]" accesskey="j"><span>Páginas afluentes</span></a></li><li id="t-recentchangeslinked" class="mw-list-item"><a href="/wiki/Especial:Altera%C3%A7%C3%B5es_relacionadas/Darana" rel="nofollow" title="Mudanças recentes nas páginas para as quais esta contém hiperligações [k]" accesskey="k"><span>Alterações relacionadas</span></a></li><li id="t-upload" class="mw-list-item"><a href="/wiki/Wikipedia:Carregar_ficheiro" title="Carregar ficheiros [u]" accesskey="u"><span>Carregar ficheiro</span></a></li><li id="t-specialpages" class="mw-list-item"><a href="/wiki/Especial:P%C3%A1ginas_especiais" title="Lista de páginas especiais [q]" accesskey="q"><span>Páginas especiais</span></a></li><li id="t-permalink" class="mw-list-item"><a href="/w/index.php?title=Darana&oldid=63613088" title="Hiperligação permanente para esta revisão desta página"><span>Hiperligação permanente</span></a></li><li id="t-info" class="mw-list-item"><a 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.tmbox{background-color:#2e2505}html.skin-theme-clientpref-os .mw-parser-output .tmbox-speedy{background-color:#310402}}body.skin--responsive .mw-parser-output table.tmbox img{max-width:none!important}</style><table class="box-Mais_notas plainlinks metadata ambox ambox-content ambox-Refimprove" role="presentation"><tbody><tr><td class="mbox-image"><div style="width:52px"><span typeof="mw:File"><a href="/wiki/Ficheiro:Question_book-new.svg" class="mw-file-description"><img alt="Esta página cita fontes, mas não cobrem todo o conteúdo" src="//upload.wikimedia.org/wikipedia/commons/thumb/9/99/Question_book-new.svg/50px-Question_book-new.svg.png" decoding="async" width="50" height="39" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/9/99/Question_book-new.svg/75px-Question_book-new.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/9/99/Question_book-new.svg/100px-Question_book-new.svg.png 2x" data-file-width="512" data-file-height="399" /></a></span></div></td><td class="mbox-text"><div class="mbox-text-span">Esta página <a href="/wiki/Wikip%C3%A9dia:Livro_de_estilo/Cite_as_fontes" title="Wikipédia:Livro de estilo/Cite as fontes">cita fontes</a>, mas que <b><a href="/wiki/Wikip%C3%A9dia:V" class="mw-redirect" title="Wikipédia:V">não cobrem</a> todo o conteúdo</b>.<span class="hide-when-compact"> Ajude a <a href="/wiki/Wikip%C3%A9dia:Livro_de_estilo/Refer%C3%AAncias_e_notas_de_rodap%C3%A9" title="Wikipédia:Livro de estilo/Referências e notas de rodapé">inserir referências</a> (<small><i>Encontre fontes:</i> <span class="plainlinks"><a rel="nofollow" class="external text" href="https://wikipedialibrary.wmflabs.org/">ABW</a>  •  <a rel="nofollow" class="external text" href="https://www.periodicos.capes.gov.br">CAPES</a>  •  <a rel="nofollow" class="external text" href="https://www.google.com/search?as_eq=wikipedia&as_epq=Darana">Google</a> (<a rel="nofollow" class="external text" href="https://www.google.com/search?hl=pt&tbm=nws&q=Darana&oq=Darana">N</a> • <a rel="nofollow" class="external text" href="http://books.google.com/books?&as_brr=0&as_epq=Darana">L</a> • <a rel="nofollow" class="external text" href="https://scholar.google.com/scholar?hl=pt&q=Darana">A</a>)</span></small>).</span> <small class="date-container"><i>(<span class="date">Setembro de 2020</span>)</i></small></div></td></tr></tbody></table> <p><b>Darana</b><sup id="cite_ref-FOOTNOTEGonçalves200827_1-0" class="reference"><a href="#cite_note-FOOTNOTEGonçalves200827-1"><span>[</span>1<span>]</span></a></sup> (em <a href="/wiki/S%C3%A2nscrito" title="Sânscrito">sânscrito</a>: <span lang="sa">धारणा</span>; <a href="/wiki/Romaniza%C3%A7%C3%A3o_(lingu%C3%ADstica)" title="Romanização (linguística)">romaniz.</a>: <span lang="sa-Latn" title="15919 Indic" class="Unicode" style="white-space:normal; text-decoration: none"><i>Dharana</i></span>) vem da raiz <a href="/wiki/S%C3%A2nscrito" title="Sânscrito">sânscrita</a> <i>dhri</i>, que significa segurar ou reter,concentração, às vezes conhecida como <a href="/w/index.php?title=Samadhana&action=edit&redlink=1" class="new" title="Samadhana (página não existe)">samadhana</a> é um dos oito ramos do ioga clássico. </p><p>A base deste exercício iogue esta no <a href="/w/index.php?title=Ekagrata&action=edit&redlink=1" class="new" title="Ekagrata (página não existe)">ekagrata</a>, concentração em um único ponto. </p><p>A pratica de concentração, que precede a contemplação ou meditação profunda (<a href="/wiki/Dhyana" class="mw-redirect" title="Dhyana">dhyana</a>), é fundamental que o iogue proceda a introversão, limitando a atividade mental a apenas a contemplação de um objeto observado. </p><p>Ela representa a reunião das energias físicas, que é acompanham por um alto grau de inibição ou introversão <a href="/wiki/Pratyahara" class="mw-redirect" title="Pratyahara">pratyahara</a>. e diminuição do ritmo do pensamento reflexivo. A concentração iogue pode ter um ampla variedade de objetos <a href="/wiki/Artha" title="Artha">artha</a>, como uma <a href="/wiki/Mandala" title="Mandala">mandala</a>, um <a href="/wiki/Yantra" class="mw-redirect" title="Yantra">yantra</a> ou um <a href="/w/index.php?title=Bijamantra&action=edit&redlink=1" class="new" title="Bijamantra (página não existe)">bijamantra</a>. Quando a concentração aumenta surge o <a href="/wiki/Dhyana" class="mw-redirect" title="Dhyana">dhyana</a>. </p><p>Existem praticas de darana para a focalização de partes internas do corpo e a retenção da respiração. </p><p>É a sexta parte do <a href="/w/index.php?title=Asthanga_yoga&action=edit&redlink=1" class="new" title="Asthanga yoga (página não existe)">Asthanga yoga</a>. </p><p>A diferença entre darana, <a href="/wiki/Dhyana" class="mw-redirect" title="Dhyana">dhyana</a>, e <a href="/wiki/Sam%C3%A1di" title="Samádi">samádi</a> está no nível de concentração empregado pelo praticante. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Referências"><span id="Refer.C3.AAncias"></span>Referências</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Darana&veaction=edit&section=1" title="Editar secção: Referências" class="mw-editsection-visualeditor"><span>editar</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Darana&action=edit&section=1" title="Editar código-fonte da secção: Referências"><span>editar código-fonte</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Ioga sutras de <a href="/wiki/Patanjali" class="mw-redirect" title="Patanjali">Patanjali</a>, (3.1): Darana é afixação de <a href="/w/index.php?title=Citta&action=edit&redlink=1" class="new" title="Citta (página não existe)">citta</a> (consciência) em um <a href="/w/index.php?title=Desha&action=edit&redlink=1" class="new" title="Desha (página não existe)">desha</a>(foco). </p><p>Amrita Nada Upanixade: entenda-a como a samkshepa (focalização) da mente. </p> <div class="mw-heading mw-heading2"><h2 id="Ver_também"><span id="Ver_tamb.C3.A9m"></span>Ver também</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Darana&veaction=edit&section=2" title="Editar secção: Ver também" class="mw-editsection-visualeditor"><span>editar</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Darana&action=edit&section=2" title="Editar código-fonte da secção: Ver também"><span>editar código-fonte</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Mantra" title="Mantra">Mantra</a></li> <li><a href="/wiki/Ioga" title="Ioga">Ioga</a></li></ul> <h2 id="Referências_2" style="cursor: help;" title="Esta seção foi configurada para não ser editável diretamente. Edite a página toda ou a seção anterior em vez disso."><span id="Refer.C3.AAncias_2"></span>Referências</h2> <div class="reflist" style="list-style-type: decimal;"><div class="mw-references-wrap"><ol class="references"> <li id="cite_note-FOOTNOTEGonçalves200827-1"><span class="mw-cite-backlink"><a href="#cite_ref-FOOTNOTEGonçalves200827_1-0">↑</a></span> <span class="reference-text"><a href="#CITEREFGonçalves2008">Gonçalves 2008</a>, p. 27.</span> </li> </ol></div></div> <div class="mw-heading mw-heading2"><h2 id="Bibliografia">Bibliografia</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Darana&veaction=edit&section=3" title="Editar secção: Bibliografia" class="mw-editsection-visualeditor"><span>editar</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Darana&action=edit&section=3" title="Editar código-fonte da secção: Bibliografia"><span>editar código-fonte</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><cite id="CITEREFGonçalves2008" class="citation book">Gonçalves, Marilia (2008). <i>Imaginário Coletivo de Professores de Ioga Brasileiros: Um Estudo Sobre Campos Psicológicos</i>. São Paulo: PUC</cite><span title="ctx_ver=Z39.88-2004&rfr_id=info%3Asid%2Fpt.wikipedia.org%3ADarana&rft.aufirst=Marilia&rft.aulast=Gon%C3%A7alves&rft.btitle=Imagin%C3%A1rio+Coletivo+de+Professores+de+Ioga+Brasileiros%3A+Um+Estudo+Sobre+Campos+Psicol%C3%B3gicos&rft.date=2008&rft.genre=book&rft.place=S%C3%A3o+Paulo&rft.pub=PUC&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook" class="Z3988"><span style="display:none;"> </span></span></li></ul> <div class="mw-heading mw-heading2"><h2 id="Ligações_externas"><span id="Liga.C3.A7.C3.B5es_externas"></span>Ligações externas</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Darana&veaction=edit&section=4" title="Editar secção: Ligações externas" class="mw-editsection-visualeditor"><span>editar</span></a><span class="mw-editsection-divider"> | </span><a href="/w/index.php?title=Darana&action=edit&section=4" title="Editar código-fonte da secção: Ligações externas"><span>editar código-fonte</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a rel="nofollow" class="external text" href="http://auriol.free.fr/yogathera/Y&P/c5-centration.htm">Concentração-desconcentração</a> </p>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1&useformat=desktop" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Obtida de "<a dir="ltr" href="https://pt.wikipedia.org/w/index.php?title=Darana&oldid=63613088">https://pt.wikipedia.org/w/index.php?title=Darana&oldid=63613088</a>"</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a href="/wiki/Especial:Categorias" title="Especial:Categorias">Categorias</a>: <ul><li><a href="/wiki/Categoria:Iogassutras" title="Categoria:Iogassutras">Iogassutras</a></li><li><a href="/wiki/Categoria:Palavras,_frases_e_express%C3%B5es_em_s%C3%A2nscrito" title="Categoria:Palavras, frases e expressões em sânscrito">Palavras, frases e expressões em sânscrito</a></li></ul></div><div id="mw-hidden-catlinks" class="mw-hidden-catlinks mw-hidden-cats-hidden">Categorias ocultas: <ul><li><a href="/wiki/Categoria:!Artigos_que_carecem_de_notas_de_rodap%C3%A9_desde_setembro_de_2020" title="Categoria:!Artigos que carecem de notas de rodapé desde setembro de 2020">!Artigos que carecem de notas de rodapé desde setembro de 2020</a></li><li><a href="/wiki/Categoria:!Artigos_que_carecem_de_notas_de_rodap%C3%A9_sem_indica%C3%A7%C3%A3o_de_tema" title="Categoria:!Artigos que carecem de notas de rodapé sem indicação de tema">!Artigos que carecem de notas de rodapé sem indicação de tema</a></li></ul></div></div> </div> </main> </div> <div class="mw-footer-container"> <footer id="footer" class="mw-footer" > <ul id="footer-info"> <li id="footer-info-lastmod"> Esta página foi editada pela última vez às 04h58min de 18 de maio de 2022.</li> <li id="footer-info-copyright">Este texto é disponibilizado nos termos da licença <a rel="nofollow" class="external text" href="https://creativecommons.org/licenses/by-sa/4.0/deed.pt">Atribuição-CompartilhaIgual 4.0 Internacional (CC BY-SA 4.0) da Creative Commons</a>; pode estar sujeito a condições adicionais. 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