EECS Resiliency Project - EECS at Berkeley

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sizes="auto, (max-width: 300px) 100vw, 300px" /> <div class="menu__item__action__description"> <p>Consider reaching out for a conversation, attending a department seminar or conference, viewing a lecture on any one of our public channels, or supporting us via a gift to the university. You can help strengthen our dedication to education and outreach, solidify close ties to industry, and nourish a supportive and inclusive culture.</p> </div> <a class="button" href="https://eecs.berkeley.edu/contact/"> Contact us </a> </li> </ul> </div> </div> </div> </li> </ul> </div> </div> </div> </div> </nav> </header> <main id="site-main"> <nav class="breadcrumbs" aria-label="Breadcrumbs"> <div class="container"> <span><span><a href="https://eecs.berkeley.edu/">Home</a></span> <span class="sep">/</span> <span><a href="https://eecs.berkeley.edu/resources/">Resources</a></span> <span class="sep">/</span> <span><a href="https://eecs.berkeley.edu/resources/students/">Information for Current Students</a></span> <span class="sep">/</span> <span><a href="https://eecs.berkeley.edu/resources/students/stress/">In Times of Stress</a></span> <span class="sep">/</span> <span class="breadcrumb_last" aria-current="page">EECS Resiliency Project</span></span> </div> </nav> <div class="cc-blocks blocks--hero"> <section class="cc-block cc-tout tout--hero bg--berkeley-blue style--default"> <div class="container"> <figure class="cc-tout__image"> <div class="bg-image-wrap"> <img width="768" height="432" src="https://eecs.berkeley.edu/wp-content/uploads/2018/07/jacqueline-garcia-768x432.png" class="" alt="jacqueline-garcia" decoding="async" srcset="https://eecs.berkeley.edu/wp-content/uploads/2018/07/jacqueline-garcia-768x432.png 768w, https://eecs.berkeley.edu/wp-content/uploads/2018/07/jacqueline-garcia-300x169.png 300w, https://eecs.berkeley.edu/wp-content/uploads/2018/07/jacqueline-garcia.png 1000w" sizes="(max-width: 768px) 100vw, 768px" /> </div> <figcaption class="cc-tout__image__caption"> CS major Jacque Garcia, the 2018 women's 132 pound NCBA champion (photo: Stephen McNally) </figcaption> </figure> <div class="cc-tout__body bg--berkeley-blue text--bg-toggle"> <div class="cc-tout__content"> <h1 class="cc-block__title"> EECS Resiliency Project </h1> <p>“I think that life is a lot of the times about learning how to be unafraid of failure, and I have definitely failed a good amount–especially at Cal, especially in Computer Science. But Cal Boxing gave me the strengths to be unafraid of failure…In Boxing, you will have to accept that you can’t always win, and it is when you accept that, that you will be a lot stronger.” –Jacqueline Garcia, CS major and President of Cal Boxing</p> </div> <a class="cc-tout__button button button--tout button--gold" href="https://www.youtube.com/watch?v=vwu5TxezT0c"> See Jacque's video </a> </div> </div> </section> </div> <div class="container"> <div class="cc-blocks blocks--full"> <section class="cc-block cc-text text--bg-toggle bg--none style--default"> <div class="container-fluid"> <blockquote> <p>“It is fine to celebrate success, but it is more important to heed the lessons of failure.” – Bill Gates</p> </blockquote> <p>According to the <a href="http://www.apa.org/helpcenter/road-resilience.aspx">American Psychological Association</a>, “Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress — such as family and relationship problems, serious health problems or workplace and financial stressors. It means “bouncing back” from difficult experiences.  Being resilient does not mean that a person doesn’t experience difficulty or distress. In fact, the road to resilience is likely to involve considerable emotional distress…Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that can be learned and developed in anyone.”</p> <p>To really experience Berkeley is to take risks and try something new, which means opening up to the possibility of failure. We need to learn how to bounce back and view that challenge as part of the Berkeley experience.</p> </div> </section> </div> <div class="cc-blocks blocks--full"> </div> <div class="columns columns--2"> <div class="column"> <div class="cc-blocks blocks--twoup_one"> </div> </div> <div class="column"> <div class="cc-blocks blocks--twoup_two"> </div> </div> </div> <div class="columns columns--3"> <div class="column"> <div class="cc-blocks blocks--threeup_one"> </div> </div> <div class="column"> <div class="cc-blocks blocks--threeup_two"> </div> </div> <div class="column"> <div class="cc-blocks blocks--threeup_three"> </div> </div> </div> <div class="columns columns--3"> <div class="column"> <div class="cc-blocks blocks--threeup_four"> </div> </div> <div class="column"> <div class="cc-blocks blocks--threeup_five"> </div> </div> <div class="column"> <div class="cc-blocks blocks--threeup_six"> </div> </div> </div> <div class="cc-blocks blocks--full"> </div> <div class="cc-blocks blocks--full"> </div> <div class="columns columns--2"> <div class="column"> <div class="cc-blocks blocks--twoup_three"> <section class="cc-block cc-image bg--none style--default"> <div class="container-fluid"> <h2 class="cc-block__title"> Hear from students </h2> <figure class="cc-image__image"> <img width="1000" height="562" src="https://eecs.berkeley.edu/wp-content/uploads/2018/07/jingyi.png" class="" alt="jingyi" decoding="async" loading="lazy" srcset="https://eecs.berkeley.edu/wp-content/uploads/2018/07/jingyi.png 1000w, https://eecs.berkeley.edu/wp-content/uploads/2018/07/jingyi-300x169.png 300w, https://eecs.berkeley.edu/wp-content/uploads/2018/07/jingyi-768x432.png 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /> </figure> </div> </section> <section class="cc-block cc-text text--bg-toggle bg--california-gold style--default"> <div class="container-fluid"> <p><a href="https://eecs.berkeley.edu/resources/students/stress/resilience/students-3/">EECS students and alumni share their perspectives on navigating difficult situations and unexpected obstacles.</a></p> </div> </section> </div> </div> <div class="column"> <div class="cc-blocks blocks--twoup_four"> <section class="cc-block cc-image bg--none style--default"> <div class="container-fluid"> <h2 class="cc-block__title"> Get the faculty perspective </h2> <figure class="cc-image__image"> <img width="1000" height="563" src="https://eecs.berkeley.edu/wp-content/uploads/2018/07/claire-tomlin.png" class="" alt="claire-tomlin" decoding="async" loading="lazy" srcset="https://eecs.berkeley.edu/wp-content/uploads/2018/07/claire-tomlin.png 1000w, https://eecs.berkeley.edu/wp-content/uploads/2018/07/claire-tomlin-300x169.png 300w, https://eecs.berkeley.edu/wp-content/uploads/2018/07/claire-tomlin-768x432.png 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /> </figure> </div> </section> <section class="cc-block cc-text text--bg-toggle bg--blue-dark style--default"> <div class="container-fluid"> <p><a href="https://eecs.berkeley.edu/resources/students/stress/resilience/faculty-2/">EECS Department faculty who are known to successfully support students through challenges share their thoughts on advising and mentorship.</a></p> </div> </section> </div> </div> </div> <div class="columns columns--2"> <div class="column"> <div class="cc-blocks blocks--twoup_five"> <section class="cc-block cc-tout tout--default bg--none style--default"> <div class="container"> <figure class="cc-tout__image"> <div class="bg-image-wrap"> <img width="768" height="402" src="https://eecs.berkeley.edu/wp-content/uploads/2017/03/duckworth-768x402.jpg" class="" alt="duckworth" decoding="async" srcset="https://eecs.berkeley.edu/wp-content/uploads/2017/03/duckworth-768x402.jpg 768w, https://eecs.berkeley.edu/wp-content/uploads/2017/03/duckworth-300x157.jpg 300w, https://eecs.berkeley.edu/wp-content/uploads/2017/03/duckworth-1024x536.jpg 1024w, https://eecs.berkeley.edu/wp-content/uploads/2017/03/duckworth-1536x805.jpg 1536w, https://eecs.berkeley.edu/wp-content/uploads/2017/03/duckworth.jpg 1970w" sizes="(max-width: 768px) 100vw, 768px" /> </div> <figcaption class="cc-tout__image__caption"> Angela Lee Duckworth explains her theory of 'grit' </figcaption> </figure> <div class="cc-tout__body bg--none text--bg-toggle"> <div class="cc-tout__content"> <h2 class="cc-block__title"> Suggested Links </h2> </div> <ul class="cc-tout__links"> <li> <a href="https://internationaloffice.berkeley.edu/students/academics/resilience"> Berkeley International Office Resilience Project </a> </li> <li> <a href="https://greatergood.berkeley.edu/tag/resilience"> Greater Good: Resilience </a> </li> <li> <a href="https://www.ted.com/talks/angela_lee_duckworth_grit_the_power_of_passion_and_perseverance?language=en"> Angela Lee Duckworth: The Power of Passion & Perseverance </a> </li> <li> <a href="http://www.huffingtonpost.com/ed-tseng/failed-college_b_5310406.html?ir=Education"> All I Need to Know, I Learned When I Failed Out of College </a> </li> <li> <a href="http://rejected.us/"> Rejected.us </a> </li> <li> <a href="https://learningconnection.stanford.edu/resilience-project"> Stanford Resilience Project </a> </li> </ul> <a class="cc-tout__button button button--tout " href="http://welcomengineer.berkeley.edu/podcast/a-story-of-resilience/"> Berkeley Engineer: A Story of Resilience </a> </div> </div> </section> </div> </div> <div class="column"> <div class="cc-blocks blocks--twoup_six"> <section class="cc-block cc-tout tout--default bg--none style--default"> <div class="container"> <figure class="cc-tout__image"> <div class="bg-image-wrap"> <img width="768" height="432" src="https://eecs.berkeley.edu/wp-content/uploads/2018/07/ee-ugrad-staff-768x432.png" class="" alt="ee-ugrad-staff" decoding="async" srcset="https://eecs.berkeley.edu/wp-content/uploads/2018/07/ee-ugrad-staff-768x432.png 768w, https://eecs.berkeley.edu/wp-content/uploads/2018/07/ee-ugrad-staff-300x169.png 300w, https://eecs.berkeley.edu/wp-content/uploads/2018/07/ee-ugrad-staff.png 1000w" sizes="(max-width: 768px) 100vw, 768px" /> </div> <figcaption class="cc-tout__image__caption"> EECS staff Audrey Sillers, Nicole McIntyre, Lydia Raya, and Andrea Mejia Valencia </figcaption> </figure> <div class="cc-tout__body bg--none text--bg-toggle"> <div class="cc-tout__content"> <h2 class="cc-block__title"> Seek Support </h2> </div> <ul class="cc-tout__links"> <li> <a href="https://eecs.berkeley.edu/resources/undergrads/cs/advising/"> CS B.A. Advising and Support </a> </li> <li> <a href="https://eecs.berkeley.edu/resources/undergrads/eecs-2/advising-2/"> EECS B.S. 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