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href="/web/20190717160002/https://www.bbc.co.uk/food/faqs">FAQs</a></li><li class="main-menu__item main-menu__item--favorites"><a class="main-menu__link gel-brevier" href="/web/20190717160002/https://www.bbc.co.uk/food/my/favourites">Your Favourites</a></li></ul></nav></div><div class="food-grid food-grid--full-width"><div class="food-content-wrapper"><div class="searchbar__wrap gel-wrap"><div class="searchbar__layout gel-layout"><div class="searchbar"><form action="/web/20190717160002/https://www.bbc.co.uk/food/search" method="GET" autocomplete="off" class="searchbar__search-form"><div class="searchbar__input-container"><input type="text" class="compact-finder__search-box" name="q" value=""/><input type="submit" aria-label="Search BBC Food's recipes" class="searchbar__search-button" id="searchbar-search-button" name="searchButton" value=""/><span class="searchbar__close-button" role="button" tabindex="0"></span></div><div class="searchbar__results" style="height:0px"></div></form></div></div></div><div class="page-header gel-wrap"><div class="gel-layout"><div id="featured-content" class="gel-layout__item page-header__item"><h1 class="gel-trafalgar page-header__title">Cabbage recipes</h1><div class="page-header__description"><p class="text-section__description">Cabbages are large, round, leafy members of the brassica family. There are many varieties of cabbage and they're harvested at different times throughout the year. Home-grown varieties include Savoy, January King, white, and red cabbages. Raw, cooked or preserved, cabbages play an important role in both Western and Eastern cuisines. They're packed with vitamins, high in iron and potassium and low in calories.</p></div></div></div></div><div class="gel-wrap promo-hero ingredient-page__hero"><div class="gel-layout gel-layout--flush"><div class="gel-layout__item gel-2/3@l"><a href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/easy_okonomiyaki_78828"><div class="responsive-image-container__16/9"><img alt="" data-src="https://web.archive.org/web/20190717160002/https://ichef.bbci.co.uk//food/ic/food_16x9_{width}/recipes/easy_okonomiyaki_78828_16x9.jpg"/></div></a></div><div class="gel-layout__item gel-1/3@l promo-hero__text-section padding-bottom"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item"><div class="promo-hero__title"><a class="gel-trafalgar-bold promo-hero__link" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/easy_okonomiyaki_78828">Easy okonomiyaki</a></div><span class="gel-great-primer promo-hero__chef">by Rachel Phipps</span><p class="gel-pica promo-hero__synopsis">These easy traditional Japanese fritter-like pancakes are great for using up a head of white cabbage. Serve with okonomiyaki sauce, Japanese mayonnaise or your favourite Asian hot sauce.</p><p class="gel-pica promo-hero__synopsis">Each serving provides 360 kcal, 17.5g protein, 35g carbohydrates (of which 17.5g sugars), 15.5g fat (of which 3.5g saturates), 5.5g fibre and 2.5g salt.</p></div></div></div><span class="gel-long-primer promo-hero__type">Main course</span></div></div></div><div class="foods-page__recipes-using"><div id="recipes_using_cabbage" class="gel-wrap promo-collection__container"><h2 class="promo-collection__title gel-double-pica">More recipes using cabbage</h2><div class="gel-layout gel-layout--equal promo-collection standard"><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/loin_of_pork_with_00990"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="responsive-image-container__16/9"><img alt="" class="promo__image" data-class="promo__image" data-src="https://web.archive.org/web/20190717160002/https://ichef.bbci.co.uk/food/ic/food_16x9_{width}/recipes/loin_of_pork_with_00990_16x9.jpg"/></div></div><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Pork loin with scrumpy sauce, candied walnuts and cabbage</h3><span class="promo__subtitle gel-long-primer">by James Martin</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion">Main course</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/braised_lamb_shank_with_57818"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title promo__title-no-image gel-double-pica">Braised lamb shanks with dauphinoise potatoes</h3><span class="promo__subtitle gel-long-primer">by Glynn Purnell</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion no-image">Main course</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__side_dishes" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/coleslaw_68108"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="responsive-image-container__16/9"><img alt="" class="promo__image" data-class="promo__image" data-src="https://web.archive.org/web/20190717160002/https://ichef.bbci.co.uk/food/ic/food_16x9_{width}/recipes/coleslaw_68108_16x9.jpg"/></div></div><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Coleslaw</h3></div></div></div></div></div><div class=""><span class="promo__type gel-minion">Side dishes</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/salmon_in_parma_ham_with_39372"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="responsive-image-container__16/9"><img alt="" class="promo__image" data-class="promo__image" data-src="https://web.archive.org/web/20190717160002/https://ichef.bbci.co.uk/food/ic/food_16x9_{width}/recipes/salmon_in_parma_ham_with_39372_16x9.jpg"/></div></div><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Salmon in Parma ham with celeriac chips</h3><span class="promo__subtitle gel-long-primer">by Hattie Ellis</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion">Main course</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/easy_okonomiyaki_78828"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="responsive-image-container__16/9"><img alt="" class="promo__image" data-class="promo__image" data-src="https://web.archive.org/web/20190717160002/https://ichef.bbci.co.uk/food/ic/food_16x9_{width}/recipes/easy_okonomiyaki_78828_16x9.jpg"/></div></div><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Easy okonomiyaki</h3><span class="promo__subtitle gel-long-primer">by Rachel Phipps</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion">Main course</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/slow_cooked_pork_ribs_71534"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title promo__title-no-image gel-double-pica">Slow cooked pork ribs with braised monkfish and pickled cabbage</h3><span class="promo__subtitle gel-long-primer">by Matt Tebbutt</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion no-image">Main course</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/sauted_chicken_with_wine_67519"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title promo__title-no-image gel-double-pica">Saut茅ed chicken with wine and morel mushrooms</h3><span class="promo__subtitle gel-long-primer">by Glynn Purnell</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion no-image">Main course</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/pot-roast_chicken_with_13333"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item"><div class="responsive-image-container__16/9"><img alt="" class="promo__image" data-class="promo__image" data-src="https://web.archive.org/web/20190717160002/https://ichef.bbci.co.uk/food/ic/food_16x9_{width}/recipes/pot-roast_chicken_with_13333_16x9.jpg"/></div></div><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Pot-roast chicken with potato rag霉</h3><span class="promo__subtitle gel-long-primer">by James Martin</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion">Main course</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/souped_up_instant_ramen_69512"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title promo__title-no-image gel-double-pica">Souped up instant ramen </h3><span class="promo__subtitle gel-long-primer">by Tim Anderson</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion no-image">Main course</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/pulled_pork_goan-style_86037"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title promo__title-no-image gel-double-pica">Pulled pork Goan-style</h3><span class="promo__subtitle gel-long-primer">by Cyrus Todiwala</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion no-image">Main course</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/grilled_mackerel_with_85479"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title promo__title-no-image gel-double-pica">Grilled mackerel with brown butter potatoes and boiled eggs</h3><span class="promo__subtitle gel-long-primer">by Niklas Ekstedt</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion no-image">Main course</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/4@xl"><a class="promo promo__stats promo__main_course" href="/web/20190717160002/https://www.bbc.co.uk/food/recipes/roast_pork_belly_with_58636"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="gel-layout__item promo__text promo__text--bottom-padding"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title promo__title-no-image gel-double-pica">Roast pork belly with sour cabbage, apples and prunes</h3><span class="promo__subtitle gel-long-primer">by Olia Hercules</span></div></div></div></div></div><div class=""><span class="promo__type gel-minion no-image">Main course</span></div></a></div></div></div><div class="see-all-recipes__wrap gel-wrap"><div class="gel-layout--center"><div class="see-all-recipes-link__container gel-layout__item gel-1/1 gel-10/12@m">See <a class="see-all-recipes-link" href="/web/20190717160002/https://www.bbc.co.uk/food/search?q=cabbage">all recipes using cabbage</a> (77)</div></div></div></div><div class="text-section gel-wrap"><div class="gel-layout"><div class="text-section__title gel-layout__item"><h2 class="promo-collection__title text-section__title-text">Buyer's guide</h2></div><div class="text-section__text gel-layout__item gel-8/10@m"><p class="text-section__description">Cabbages should have tight compact heads and no sign of wilting; the stalk should look moist and freshly cut.</p></div></div></div><div class="text-section gel-wrap"><div class="gel-layout"><div class="text-section__title gel-layout__item"><h2 class="promo-collection__title text-section__title-text">Preparation</h2></div><div class="text-section__text gel-layout__item gel-8/10@m"><p class="text-section__description">Cabbage is excellent finely sliced and eaten raw in salads. When cooked, the briefest cooking methods, such as steaming or stir-frying, are best. Apart from red cabbage, which breaks the rule and benefits from long cooking, overcooked cabbage releases sulphur which reminds many of bad school meals!</p></div></div></div><div class="food-body__grey-background"><div id="child_variety_of_cabbage" class="gel-wrap promo-collection__container"><h2 class="promo-collection__title gel-double-pica">Varieties of cabbage</h2><div class="gel-layout gel-layout--equal promo-collection standard-6-promos"><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo promo__stats promo__ingredient" href="/web/20190717160002/https://www.bbc.co.uk/food/chinese_cabbage"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-1/2@xl"><div class="responsive-image-container__16/9"><img alt="" class="promo__image" data-class="promo__image" data-src="https://web.archive.org/web/20190717160002/https://ichef.bbci.co.uk/food/ic/food_16x9_{width}/recipes/turkeysaladwithchine_92947_16x9.jpg"/></div></div><div class="gel-layout__item promo__text promo__text--bottom-padding gel-1/1 gel-1/2@xl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Chinese cabbage</h3></div></div></div></div></div><div class=""><span class="promo__type gel-minion promo__type-right@xl">ingredient</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo promo__stats promo__ingredient" href="/web/20190717160002/https://www.bbc.co.uk/food/green_cabbage"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-1/2@xl"><div class="responsive-image-container__16/9"><img alt="" class="promo__image" data-class="promo__image" data-src="https://web.archive.org/web/20190717160002/https://ichef.bbci.co.uk/food/ic/food_16x9_{width}/recipes/wintersalad_89195_16x9.jpg"/></div></div><div class="gel-layout__item promo__text promo__text--bottom-padding gel-1/1 gel-1/2@xl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Green cabbage</h3></div></div></div></div></div><div class=""><span class="promo__type gel-minion promo__type-right@xl">ingredient</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo promo__stats promo__ingredient" href="/web/20190717160002/https://www.bbc.co.uk/food/january_king_cabbage"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="gel-layout__item promo__text promo__text--bottom-padding gel-1/1"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title promo__title-no-image gel-double-pica">January King cabbage</h3></div></div></div></div></div><div class=""><span class="promo__type gel-minion no-image promo__type-right@xl">ingredient</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo promo__stats promo__ingredient" href="/web/20190717160002/https://www.bbc.co.uk/food/red_cabbage"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-1/2@xl"><div class="responsive-image-container__16/9"><img alt="" class="promo__image" data-class="promo__image" data-src="https://web.archive.org/web/20190717160002/https://ichef.bbci.co.uk/food/ic/food_16x9_{width}/recipes/devilishredcabbage_8076_16x9.jpg"/></div></div><div class="gel-layout__item promo__text promo__text--bottom-padding gel-1/1 gel-1/2@xl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Red cabbage</h3></div></div></div></div></div><div class=""><span class="promo__type gel-minion promo__type-right@xl">ingredient</span></div></a></div><div class="gel-layout__item gel-1/2 gel-1/3@m gel-1/2@xl gel-1/3@xxl"><a class="promo promo__stats promo__ingredient" href="/web/20190717160002/https://www.bbc.co.uk/food/savoy_cabbage"><div class="gel-layout gel-layout--flush promo__text__wrap"><div class="promo__image-container gel-layout__item gel-1/1 gel-1/2@xl"><div class="responsive-image-container__16/9"><img alt="" class="promo__image" data-class="promo__image" data-src="https://web.archive.org/web/20190717160002/https://ichef.bbci.co.uk/food/ic/food_16x9_{width}/foods/s/savoy_cabbage_16x9.jpg"/></div></div><div class="gel-layout__item promo__text promo__text--bottom-padding gel-1/1 gel-1/2@xl"><div class="gel-wrap"><div class="gel-layout"><div class="gel-layout__item promo__title-container"><h3 class="promo__title gel-pica">Savoy 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