Make the Connection | Videos & Info for Military Veterans

<!DOCTYPE html>    <html class=" no-js" lang="en">  <head> <title>Make the Connection | Videos & Info for Military Veterans</title> <meta charset="UTF-8"> <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1"> <meta name="description" content="Connecting Veterans with information, resources, and solutions to issues affecting their health, well-being, and everyday lives."> <meta name="viewport" content="width=device-width,initial-scale=1"> <link rel="canonical" href="https://www.maketheconnection.net/" /> <link rel="shortcut icon" href="/favicon.ico" type="image/vnd.microsoft.icon" /> <link rel="stylesheet" href="https://use.typekit.net/sil3osg.css"> <link rel="stylesheet" href="/static/v-638791308901623442/css/small.min.css" type="text/css" /> <link rel="stylesheet" href="/static/v-638791308901598933/css/medium.min.css" type="text/css" media="screen and (min-width: 768px)" /> <link rel="stylesheet" href="/static/v-638791308901598933/css/large.min.css" type="text/css" media="screen and (min-width: 992px)" /> <link rel="stylesheet" href="/static/v-638791308901628584/css/xlarge.min.css" type="text/css" media="screen and (min-width: 1200px)" /> <meta property="og:title" content="Make the Connection | Videos & Info for Military Veterans" /> <meta property="fb:app_id"> <meta property="og:type" content="article" /> <meta property="og:description" content="Connecting Veterans with information, resources, and solutions to issues affecting their health, well-being, and everyday lives." /> <meta property="og:image" content="" /> <meta property="og:url" content="https://www.maketheconnection.net/" /> <script type="text/javascript"> !function (d, s) { var ip = d.createElement(s); ip.async = 1, s = d.getElementsByTagName(s)[0], ip.src = '//s.usea01.idio.episerver.net/ip.js', s.parentNode.insertBefore(ip, s) }(document, 'script'); </script>  <script> (function (w, d, s, l, i) { w[l] = w[l] || []; w[l].push({ 'gtm.start': new Date().getTime(), event: 'gtm.js' }); var f = d.getElementsByTagName(s)[0], j = d.createElement(s), dl = l != 'dataLayer' ? 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aria-expanded="false"> <span class="sr-only">Toggle navigation</span> <span class="icon-bar"></span> <span class="icon-bar"></span> <span class="icon-bar"></span> </button> <a class="logo__mobile" href="/" accesskey="1"> <img class="logo__img" src="/Static/visuals/css-assets/header-logo-2.svg" alt="Logo for Make the Connection" /> <span class="sr-only">Home</span> </a> <div class="form-wrapper form-search__desktop"> <form action="/search/" method="GET" class="form-search"> <label for="search-input" class="sr-only">Search</label> <input id="search-input" type="text" name="q" class="search" placeholder="Search"> <input type="submit" class="submit" value=""> </form> <div class="header__utils"> <a class="button button--primary button--green button--map" href="/resources/">Find Local Support</a> </div> </div> </div> <nav class="header-navbar navbar navbar-default menu"> <div class="collapse navbar-collapse" id="navbar-collapse-1"> <ul class="nav navbar-nav open"> <li class="dropdown"> <a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-haspopup="true" aria-expanded="false"> <span>Stories of Connection</span> </a> <div class="dropdown-menu"> <div class="dropdown__wrapper"> <div class="dropdown__column dropdown__details"> <p class="dropdown-section-title">Stories of Connection</p> <p>Watch, read, and listen to Veterans and their family members share real stories of strength and recovery, find useful information and local mental health resources, and explore ways to show your support.</p> </div>  <ul class="dropdown__column dropdown__column--1"> <li><a href="/stories-of-connection/" tabindex="-1" role="menuitem" class="menu-item menu-item--videos">Videos</a></li> <li><a href="/read-stories/" tabindex="-1" role="menuitem" class="menu-item menu-item--stories">Stories</a></li> <li> <a href="/podcasts/" tabindex="-1" role="menuitem" class="menu-item menu-item--podcasts">Podcasts</a> </li> </ul>  </div>  </div>  </li> <li class="dropdown"> <a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-haspopup="true" aria-expanded="false"> <span>Life Events & Experiences</span> </a> <div class="dropdown-menu"> <div class="dropdown__wrapper"> <div class="dropdown__column dropdown__details"> <p class="dropdown-section-title">Life Events & Experiences</p> <p>Veterans can experience a range of life events, opportunities, and challenges after they leave the military.</p> </div> <ul class="dropdown__column dropdown__column--3"> <li> <a href="/events/sharing-LGBTQ-identity-with-providers/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Sharing LGBTQ+ Identity With Providers</a> </li> <li> <a href="/events/death-family-friends/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Death of Family Members or Friends</a> </li> <li> <a href="/events/families-relationships/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Families & Relationships</a> </li> <li> <a href="/events/financial-legal-issues/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Financial & Legal Issues</a> </li> <li> <a href="/events/homelessness/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Homelessness</a> </li> <li> <a href="/events/work-related-problems/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Work-Related Problems</a> </li> <li> <a href="/events/injury/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Physical Injury</a> </li> <li> <a href="/events/preparing-for-deployment/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Preparing for Deployment</a> </li> <li> <a href="/events/retirement-aging/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Retirement & Aging</a> </li> <li> <a href="/events/spirituality/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Spirituality</a> </li> <li> <a href="/events/students-higher-education/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Student Veterans & Higher Education</a> </li> <li> <a href="/events/transitioning-from-service/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Transitioning From Service</a> </li> </ul> </div> </div> </li> <li class="dropdown"> <a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-haspopup="true" aria-expanded="false"> <span>Signs & Symptoms</span> </a> <div class="dropdown-menu"> <div class="dropdown__wrapper"> <div class="dropdown__column dropdown__details"> <p class="dropdown-section-title">Signs & Symptoms</p> <p>Symptoms — whether mild, moderate, or severe — can make daily life more difficult. But, there are ways to address symptoms and live well.</p> </div> <ul class="dropdown__column dropdown__column--3"> <li> <a href="/symptoms/alcohol-or-drug-misuse/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Alcohol or Drug Misuse</a> </li> <li> <a href="/symptoms/anger-irritability/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Anger & Irritability</a> </li> <li> <a href="/symptoms/chronic-pain/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Chronic Pain</a> </li> <li> <a href="/symptoms/confusion/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Confusion</a> </li> <li> <a href="/symptoms/difficulty-concentrating/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Difficulty Concentrating</a> </li> <li> <a href="/symptoms/dizziness/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Dizziness</a> </li> <li> <a href="/symptoms/eating-problems/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Eating Problems</a> </li> <li> <a href="/symptoms/hypervigilance/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Feeling on Edge</a> </li> <li> <a href="/symptoms/feelings-of-hopelessness/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Feelings of Hopelessness</a> </li> <li> <a href="/symptoms/flashbacks/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Flashbacks</a> </li> <li> <a href="/symptoms/gambling/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Gambling</a> </li> <li> <a href="/symptoms/guilt/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Guilt</a> </li> <li> <a href="/symptoms/headaches/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Headaches</a> </li> <li> <a href="/symptoms/loss-of-interest/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Loss of Interest or Pleasure</a> </li> <li> <a href="/symptoms/nightmares/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Nightmares</a> </li> <li> <a href="/symptoms/noise-light-irritation/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Noise or Light Irritation</a> </li> <li> <a href="/symptoms/reckless-behavior/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Reckless Behavior</a> </li> <li> <a href="/symptoms/relationship-problems/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Relationship Problems</a> </li> <li> <a href="/symptoms/social-withdrawal/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Social Withdrawal & Isolation</a> </li> <li> <a href="/symptoms/stress-anxiety/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Stress & Anxiety</a> </li> <li> <a href="/symptoms/trouble-sleeping/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Trouble Sleeping</a> </li> </ul> </div> </div> </li> <li class="dropdown"> <a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-haspopup="true" aria-expanded="false"> <span>Conditions</span> </a> <div class="dropdown-menu"> <div class="dropdown__wrapper"> <div class="dropdown__column dropdown__details"> <p class="dropdown-section-title">Conditions</p> <p>Mental health conditions can be challenging, but treatment options and other resources are effective and can lead to recovery.</p> </div> <ul class="dropdown__column dropdown__column--3"> <li> <a href="/conditions/adjustment-disorder/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Adjustment Disorder</a> </li> <li> <a href="/conditions/anxiety-disorder/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Anxiety Disorders</a> </li> <li> <a href="/conditions/bipolar/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Bipolar</a> </li> <li> <a href="/conditions/depression/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Depression</a> </li> <li> <a href="/conditions/military-sexual-trauma/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Effects of Military Sexual Trauma</a> </li> <li> <a href="/conditions/traumatic-brain-injury/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Effects of Traumatic Brain Injury</a> </li> <li> <a href="/conditions/alcohol-use-disorder/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Alcohol Use Disorder</a> </li> <li> <a href="/conditions/substance-use-disorder/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Substance Use Disorder</a> </li> <li> <a href="/conditions/ptsd/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">PTSD</a> </li> <li> <a href="/conditions/schizophrenia/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Schizophrenia</a> </li> <li> <a href="/conditions/suicide/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Suicide</a> </li> </ul> </div> </div> </li> <li class="dropdown"> <a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-haspopup="true" aria-expanded="false"> <span>Treatment & Support</span> </a> <div class="dropdown-menu"> <div class="dropdown__wrapper"> <div class="dropdown__column dropdown__details"> <p class="dropdown-section-title">Treatment & Support</p> <p>No matter what you may be experiencing, there is support for getting your life on a better track. Many, many Veterans have found the strength to reach out and make the connection.</p> </div> <ul class="dropdown__column dropdown__column--1"> <li> <a href="/resources/what-is-treatment/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">What Is Treatment?</a> </li> <li> <a href="/resources/self-assessments/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Self-Assessments</a> </li> <li> <a href="/resources/self-help/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Self-Help</a> </li> <li> <a href="/resources/start-the-convo/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Starting the Conversation</a> </li> <li> <a href="/resources/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Find Local Support</a> </li> </ul> </div> </div> </li> <li class="dropdown"> <a href="#" class="dropdown-toggle" data-toggle="dropdown" role="button" aria-haspopup="true" aria-expanded="false"> <span>Resources For</span> </a> <div class="dropdown-menu"> <div class="dropdown__wrapper"> <div class="dropdown__column dropdown__details"> <p class="dropdown-section-title">Resources For</p> <p>Watch Veterans and their family members share real stories of strength and recovery, find useful information and local mental health resources, and explore ways to show your support.</p> </div> <ul class="dropdown__column dropdown__column--3"> <li> <a href="/veterans/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Veterans</a> </li> <li> <a href="/family-friends/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Family & Friends</a> </li> <li> <a href="/familiares-amigos/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Familiares y Amigos</a> </li> <li> <a href="/clinicians/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Clinicians</a> </li> <li> <a href="/active-duty/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Active Duty</a> </li> <li> <a href="/national-guard-reserve/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">National Guard & Reserve</a> </li> <li> <a href="/resources/community-outreach/" tabindex="-1" role="menuitem" class="menu-item menu-item--false">Community Outreach</a> </li> </ul> </div> </div> </li> <li class="form-search__mobile"> <div class="btn-wrap"> <a class="button button--primary button--green button--map" href="/resources/">Find Local Support</a> </div> <form action="/search/" method="GET" class="form-search"> <label for="search-input-mobile" class="sr-only">Search</label> <input id="search-input-mobile" type="text" name="q" class="search" placeholder="Search"> <input type="submit" class="submit" value=""> </form> </li> </ul> </div> </nav> </div> </div> </section> </div> <div data-epi-type="content"> <div class="homepage-hero__wrapper"> <div class="homepage-hero"> <div class="container"> <div class="homepage-hero__video-container"> <video playsinline autoplay muted id="bgvid" role="presentation"> <source src="https://rgmsmtcprod.blob.core.windows.net/content/videos/mtc-hero-animation.mp4" type="video/mp4"> </video> </div> <div class="homepage-hero__content"> <h1>Connect With Stories <span>of Help and Hope<span></span></span></h1>  <button type="button" class="button--icon button--video" data-toggle="modal" data-target="#modalID"> <span>Learn from veterans' experiences</span> </button>  <div class="modal video-details__modal fade" id="modalID" tabindex="-1" role="dialog" aria-labelledby="video-modal-title" aria-hidden="true"> <div class="modal-dialog modal-dialog--hero" role="document"> <div class="modal-content"> <div class="modal-header"> <button type="button" class="close" data-dismiss="modal" aria-label="Close"> <span class="sr-only">Close</span> </button> </div> <div class="modal-body"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Learn More About Make the Connection video" alt="Learn More About Make the Connection video" class="embed-responsive-item" src="https://www.youtube.com/embed/888BZoQY_lo?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1" loading="lazy"> </iframe> </div> </div> </div> </div> </div> </div> </div> </div> </div>  <div class="intro-block"> <div class="intro-block__content"> <h2>Find Stories Like Yours</h2> <p>Veterans and their loved ones talk about their experiences, challenges, and recovery.</p> </div> </div> <div class="video-grid-filter video-grid-filter__inline-video"> <div class="container"> <div class="row"> <div class="col-xs-12 col-lg-8 video-grid-filter__grid"> <div class="col-xs-12 video-grid-filter__btn"> <a href="/stories-of-connection/" class="button button--tertiary">Go to Video Gallery</a> </div> </div> <form id="videoGridFilterForm" data-empty="We don’t have any videos with these filters yet! Try adjusting the filters to see more videos." class="col-xs-12 col-lg-4 video-grid-filter__form" data-max-results="6" data-featured-videos="" method="GET" action="/stories-of-connection/featuredvideos?topicId=0"> <div class="rtf"> <h3>Tailor Your Search</h3> <p>From more than 1,000 videos, filter down to find stories you can relate to.</p> </div> <div class="video-grid-filter__form-row"> <div class="filters video-grid-filter__select video-grid-filter__select--full-width"> <label for="select-era">Service Era</label> <select id="select-era" name="era" class="form-control era"> <option value='' data-order='0'>All</option> <option value="125" data-order='1'>(2001 - Present) Post-9/11 Era</option> <option value="129" data-order='2'>(1990 - 2000) Desert Era</option> <option value="130" data-order='3'>(1976 - 1989) Post-Vietnam War Era</option> <option value="132" data-order='4'>(1960 - 1975) Vietnam War Era</option> <option value="134" data-order='5'>(1941 - 1953) WW II through Korean War Era</option> </select> </div> <div class="filters video-grid-filter__select video-grid-filter__select--full-width"> <label for="select-branch">Branch</label> <select id="select-branch" name="branch" class="form-control branch"> <option value='' data-order='0'>All</option> <option value="141" data-order='1'> U.S. Army</option> <option value="43" data-order='2'> Army Reserve / National Guard</option> <option value="60" data-order='3'> U.S. Navy</option> <option value="135" data-order='4'> Navy Reserve</option> <option value="136" data-order='5'> U.S. Marine Corps</option> <option value="137" data-order='6'> Marine Corps Reserve</option> <option value="124" data-order='7'> U.S. Air Force</option> <option value="138" data-order='8'> Air Force Reserve / National Guard</option> <option value="139" data-order='9'> U.S. Coast Guard</option> <option value="140" data-order='10'> Coast Guard Reserve</option> </select> </div> </div> <div class="video-grid-filter__form-row"> <div class="filters video-grid-filter__select"> <label for="select-gender">Sex</label> <select id="select-gender" name="gender" class="form-control gender"> <option value='' data-order='0'>All</option> <option value='male' data-order='1'>Male</option> <option value='female' data-order='2'>Female</option> </select> </div> <div class="filters video-grid-filter__select"> <label for="select-combat">Combat Experience</label> <select id="select-combat" name="combat" class="form-control combat"> <option value='' data-order='0'>Both</option> <option value='true' data-order='1'>Experienced Combat</option> <option value='false' data-order='2'>Did Not Experience Combat</option> </select> </div> </div> <div class="form-check form-check-inline"> <input class="form-check-input" type="checkbox" id="updateCookies" value="updateCookies"> <label class="form-check-label" for="updateCookies">Check to save video filters sitewide</label> </div> <div class="form-check"> <button class="reset-btn button--primary">Reset Filters</button> </div> </form> </div> </div> </div> <div class="modal fade" id="videoGridModal" tabindex="-1" role="dialog" aria-labelledby="videoGridModal" aria-hidden="true"> <div class="modal-dialog" role="document"> <div class="modal-content"> <div class="modal-header"> <button type="button" class="close" data-dismiss="modal" aria-label="Close"></button> </div> <div class="modal-body"> <div class="modal-video"></div> <h3 class="modal-title"></h3> <div class="modal-description"></div> <div class="modal-body__container"> <div class="modal-body__accordion"> <div class="accordion-modal"> <div class="accordion-modal__container"> <a href="/stories-of-connection/" class="button button--tertiary">Go to Video Gallery</a> <button class="accordion-modal__toggle collapsed" type="button" data-toggle="collapse" data-target="#accordion1" aria-expanded="false" aria-controls="accordion1"><span>View Video Transcript</span></button> </div> <div class="collapse" id="accordion1"> <div class="collapse-desc"></div> </div> </div> </div> </div> <div class="share-btn__wrapper"> <p>Share:</p> <a target="_blank" class="share-icon share-icon--facebook" href="https://www.facebook.com/sharer/sharer.php?u=https://www.maketheconnection.net/stories/926/" title="Facebook Link"></a> <a target="_blank" class="share-icon share-icon--twitter" href="https://twitter.com/share?url=https://www.maketheconnection.net/stories/926/&text=hello! this is a text" title="X Link"></a> <button class="share-icon share-icon--link" data-copy="#" data-toggle="tooltip" data-trigger="click" data-placement="bottom" title="Copy Link Here"></button> </div> </div> </div> </div> </div> <div class="container content-tile__pack"> <div class="row"> <div class="col-12 col-md-6"> <div class="content-tile" href="#"> <a href="/read-stories/" class="content-tile__box"> <img src="/globalassets/landing-page-ctas/read-stories-cta-image.jpg" alt="read-stories-cta-image" /> <div class="content-tile__content-wrapper"> <div class="content-tile__content"> <h3>Read Their Stories</h3> <p>Learn about Veterans, mental health, and recovery.</p> </div> </div> </a> </div> </div> <div class="col-12 col-md-6"> <div class="content-tile" href="#"> <a href="/podcasts/" class="content-tile__box"> <img src="/globalassets/landing-page-ctas/podcasts-cta-image.jpg" alt="podcasts-cta-image" /> <div class="content-tile__content-wrapper"> <div class="content-tile__content"> <h3>Listen to Podcasts</h3> <p>Hear stories that matter to Veterans.</p> </div> </div> </a> </div> </div> </div> </div> <div class="footer-locator"> <div class="container"> <div class="row"> <div class="col-xs-12 col-md-5 footer-locator__content"> <h2 class="footer-locator__title">VA Support Near Me</h2> <p class="footer-locator__desc">VA provides resources to help Veterans, their families, caregivers, and others in your area.</p> </div> <div class="col-xs-12 col-md-7 footer-locator__form-wrapper"> <form action="/resources/va-results/" method="GET" class="footer-locator__form" data-geocoder="true" data-alert="We're not finding what you're looking for. 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logo"></a> </div> <div class="footer__logo--content"> <a href="/">Make the Connection</a><a href="/about/">About</a><a href="/about/privacy/">About Your Privacy</a> <p>Copyright 2011 - 2025</p> </div> </div> </div> <div class="footer__disclaimer"> <div class="container"> <div class="rtf"> <p>Click <a title="here" href="https://www.va.gov/vulnerability-disclosure-policy/" target="_blank" rel="noopener">here</a> to view the Vulnerability Disclosure Policy.</p> </div> </div> </div> </div> <div class="button--chat-bot__wrapper" id="chatBotContainer"> <button type="button" class="button--chat-bot" data-toggle="modal" data-target="#chatModal"> <span class="button--chat-bot__icon" data-copied-text="">Discover Veterans' Stories</span> </button> <button class="button--chat-bot__close" aria-label="Close"> <span class="button--chat-bot__close-icon"></span> </button> </div> <div class="modal fade chat-bot-modal" id="chatModal" tabindex="-1" role="dialog" aria-labelledby="chatModalLabel" aria-hidden="true"> <div class="modal-dialog chat-bot-modal-dialog" role="document"> <div class="modal-content"> <div class="modal-header"> <h2 class="modal-title" id="chatModalLabel"><img class="chat-bot-logo__img" src="/Static/visuals/css-assets/header-logo-2.svg" alt="Logo for Make the Connection"></h2> <button type="button" class="chat-bot__close" data-dismiss="modal" aria-label="Close"> <span aria-hidden="true"></span> </button> </div> <div class="modal-body"> <div id="layer0" class="chat-layer" aria-expanded="true"> <div class="modal-body__message"> <div class="rtf"> <p>Hello! Looking for Veteran videos? We can help.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Start by selecting a topic:</p> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="10048" href=""> Negative Moods or Emotions </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="10049" href=""> Social or Relationship Challenges </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="10050" href=""> Physical Symptoms </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="10051" href=""> Cognitive Symptoms </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="10052" href=""> High-Risk Activities </button> </div> </div> <div id="10048" class="chat-layer" data-top-level="top"> <p class="modal-body__message-repeater">Negative Moods or Emotions</p> <div class="modal-body__message"> <div class="rtf"> <p>Which of these signs or symptoms are you interested in learning more about?</p> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="83"> Anger & Irritability </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="89"> Feeling on Edge </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="116"> Feelings of Hopelessness </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="117"> Guilt </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="93"> Loss of Interest or Pleasure </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="98"> Social Withdrawal & Isolation </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="99"> Stress & Anxiety </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="83" class="chat-layer"> <p class="modal-body__message-repeater">Anger & Irritability</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>This Marine Veteran Manages Anger With Distance Running and Coping Techniques</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="This Marine Veteran Manages Anger With Distance Running and Coping Techniques" class="embed-responsive-item" data-src="https://www.youtube.com/embed/_ZLNZvo3mjE?si=0yCREo_Y4N3Q4xuj?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Anything's Possible</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Anything's Possible" class="embed-responsive-item" data-src="https://www.youtube.com/embed/lM__LIMdanE?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Marine Gets Opportunity To Pick Up His Life After Substance Misuse</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Marine Gets Opportunity To Pick Up His Life After Substance Misuse " class="embed-responsive-item" data-src="https://www.youtube.com/embed/WYl36ST7Ckk?si=WfWE2eO3B7NrQ-bE?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing83" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing anger & irritability, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>Some anger management strategies include walking away from the situation, maintaining a regular sleep schedule, taking slow, deep breaths, and exercising regularly. You can also talk to your family, friends, or health care provider about your anger and irritability. They may be able to provide support and help you find resources that are right for you. Learn more steps you can take on our <a href="/symptoms/anger-irritability/">Anger and Irritability</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep83" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll83" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Anger & Irritability.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll83" data-external-url="/stories-of-connection/?signsAndSymptoms=83"> Show me all videos on Anger & Irritability. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing83"> If I'm experiencing anger & irritability, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep83"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="89" class="chat-layer"> <p class="modal-body__message-repeater">Feeling on Edge</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>“I like who I am now.” Marine Veteran Rediscovers Her Worth Through Therapy</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="“I like who I am now.” Marine Veteran Rediscovers Her Worth Through Therapy" class="embed-responsive-item" data-src="https://www.youtube.com/embed/UkD7Zx3K4zo?si=SA6aik-aaVgusD3Q?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Finding ways to deal with feeling on edge</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Finding ways to deal with feeling on edge" class="embed-responsive-item" data-src="https://www.youtube.com/embed/MlLl4SI_Ydc?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Hypervigilance | Signs of a Mental Health Challenge</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Hypervigilance | Signs of a Mental Health Challenge" class="embed-responsive-item" data-src="https://www.youtube.com/embed/MGe82pKkWQ8?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing89" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I’m feeling on edge, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you are feeling on edge, breathe deeply. Try grounding yourself by focusing on your surroundings or neutral physical sensations, like the feeling of your feet on the floor. Your family, friends, or health care provider may be able to provide support and help you find treatment that is right for you, so turn to them whenever you are ready. Learn more steps you can take on our <a href="/symptoms/hypervigilance/">Feeling on Edge</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep89" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll89" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Feeling on Edge.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll89" data-external-url="/stories-of-connection/?signsAndSymptoms=89"> Show me all videos on Feeling on Edge. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing89"> If I’m feeling on edge, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep89"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="116" class="chat-layer"> <p class="modal-body__message-repeater">Feelings of Hopelessness</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>I’m not a victim anymore</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="I’m not a victim anymore" class="embed-responsive-item" data-src="https://www.youtube.com/embed/vMhWjHd5vss?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Dealing with feelings of hopelessness in therapy</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Dealing with feelings of hopelessness in therapy" class="embed-responsive-item" data-src="https://www.youtube.com/embed/QZldwUV-yp4?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Healing after feeling hopeless</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Healing after feeling hopeless" class="embed-responsive-item" data-src="https://www.youtube.com/embed/wah8JrUgBnE?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing116" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I’m feeling hopeless or having thoughts of hurting myself, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you are a Veteran or know a Veteran who is feeling hopeless or having thoughts of suicide, talk to someone right away. Consider sharing what you're feeling and thinking with your family, friends, or health care provider. In addition, you can call the Veterans Crisis Line: Dial 988 and then Press 1, chat online at VeteransCrisisLine.net, or send a text to 838255. The Veterans Crisis Line offers free, confidential support, 24/7. Learn more steps you can take on our <a href="/symptoms/feelings-of-hopelessness/">Feelings of Hopelessness</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep116" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll116" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Feelings of Hopelessness.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll116" data-external-url="/stories-of-connection/?signsAndSymptoms=116"> Show me all videos on Feelings of Hopelessness. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing116"> If I’m feeling hopeless or having thoughts of hurting myself, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep116"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="117" class="chat-layer"> <p class="modal-body__message-repeater">Guilt</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Finding Your Purpose</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Finding Your Purpose" class="embed-responsive-item" data-src="https://www.youtube.com/embed/Mz_5rQibcd0?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Compassion and Forgiveness</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Compassion and Forgiveness" class="embed-responsive-item" data-src="https://www.youtube.com/embed/SWZNVLQk5pM?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Army Veteran Crafts a Better Life Through Mental Health Treatment</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Army Veteran Crafts a Better Life Through Mental Health Treatment" class="embed-responsive-item" data-src="https://www.youtube.com/embed/IRw8OzqiRsM?si=SZV636rggTRdVUl7" title=?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing117" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing guilt, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you find yourself living with guilt or remorse about a past action or inaction, try to set aside time to think about your feelings. Remember that everyone has things they would have done differently—but no one can change the past or predict the future. Sometimes the experience is worse if you keep your feelings to yourself. Telling someone, like a family member or friend, about your regrets or guilty feelings can be a good first step to overcoming them. Learn more steps you can take on our <a href="/symptoms/guilt/">Guilt</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep117" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll117" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Guilt.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll117" data-external-url="/stories-of-connection/?signsAndSymptoms=117"> Show me all videos on Guilt. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing117"> If I'm experiencing guilt, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep117"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="93" class="chat-layer"> <p class="modal-body__message-repeater">Loss of Interest or Pleasure</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>“I wasn't ready.” Army Veteran Discusses PTSD and Being Open to Healing</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="“I wasn't ready.” Army Veteran Discusses PTSD and Being Open to Healing " class="embed-responsive-item" data-src="https://www.youtube.com/embed/Ci2EDao1v5k?si=QYfCiECJ_6ykISwd?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Her father saw the signs and recommended help</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Her father saw the signs and recommended help" class="embed-responsive-item" data-src="https://www.youtube.com/embed/9wyT92ss3cA?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Recovering from a father’s death</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Recovering from a father’s death" class="embed-responsive-item" data-src="https://www.youtube.com/embed/0oW47xJFLHY?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing93" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing loss of interest or pleasure, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you are experiencing loss of interest or pleasure, try to plan a pleasurable activity daily, even if it's something small. Physical activity can improve your mood and help you sleep better. Talking to your family, friends, or health care provider about what you're feeling can also be helpful. They may be able to provide support and help you discover what is causing you to lose interest in things you once enjoyed. Learn more steps you can take on our <a href="/symptoms/loss-of-interest/">Loss of Interest or Pleasure</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep93" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll93" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Loss of Interest or Pleasure.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll93" data-external-url="/stories-of-connection/?signsAndSymptoms=93"> Show me all videos on Loss of Interest or Pleasure. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing93"> If I'm experiencing loss of interest or pleasure, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep93"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="98" class="chat-layer"> <p class="modal-body__message-repeater">Social Withdrawal & Isolation</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Connecting with others to find a fulfilling life </p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Connecting with others to find a fulfilling life " class="embed-responsive-item" data-src="https://www.youtube.com/embed/u8Jdp6n3Fkg?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>“You just continually heal.” Veteran Shares How Women’s Therapy Groups Helped Her Rebuild Her Life</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="“You just continually heal.” Veteran Shares How Women’s Therapy Groups Helped Her Rebuild Her Life " class="embed-responsive-item" data-src="https://www.youtube.com/embed/UC1k4xJktUA?si=wPyVSeC4SR6REWkM?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Getting back on track in civilian life</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Getting back on track in civilian life" class="embed-responsive-item" data-src="https://www.youtube.com/embed/ZyHV2ToBsnQ?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing98" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I’m withdrawing from others or isolating myself, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>Allowing social withdrawal or social isolation to continue unchecked will only make your situation more challenging. Consider reaching out to your family members, friends, or health care provider, even though it may be the last thing you feel like doing. Connect with Veterans' groups or participate in clubs or hobbies focused on something you like. Research shows that spending time talking with others improves your mood and has a positive effect on health. Learn more steps you can take on our <a href="/symptoms/social-withdrawal/">Social Withdrawal and Isolation</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep98" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll98" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Social Withdrawal & Isolation.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll98" data-external-url="/stories-of-connection/?signsAndSymptoms=98"> Show me all videos on Social Withdrawal & Isolation. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing98"> If I’m withdrawing from others or isolating myself, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep98"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="99" class="chat-layer"> <p class="modal-body__message-repeater">Stress & Anxiety</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Navigating Life's Transitions</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Navigating Life's Transitions" class="embed-responsive-item" data-src="https://www.youtube.com/embed/SNzp7AS9Rfs?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Grounded in the Present</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Grounded in the Present" class="embed-responsive-item" data-src="https://www.youtube.com/embed/xgHL2N-eNk4?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>A New Purpose</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="A New Purpose" class="embed-responsive-item" data-src="https://www.youtube.com/embed/6NLML1-GlCY?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing99" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">What can I do if I’m experiencing stress and anxiety?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you're experiencing stress and anxiety, try practicing relaxation techniques, such as deep breathing, to help you cope when things upset you or don't go according to plan. In addition, talk to your family, friends, or health care provider about what you're experiencing. They may be able to provide support and help you find solutions. Learn more steps you can take on our <a href="/symptoms/stress-anxiety/">Stress and Anxiety</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep99" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll99" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Stress & Anxiety.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll99" data-external-url="/stories-of-connection/?signsAndSymptoms=99"> Show me all videos on Stress & Anxiety. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing99"> What can I do if I’m experiencing stress and anxiety? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep99"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="10049" class="chat-layer" data-top-level="top"> <p class="modal-body__message-repeater">Social or Relationship Challenges</p> <div class="modal-body__message"> <div class="rtf"> <p>Which of these signs or symptoms are you interested in learning more about?</p> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="93"> Loss of Interest or Pleasure </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="97"> Relationship Problems </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="98"> Social Withdrawal & Isolation </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="97" class="chat-layer"> <p class="modal-body__message-repeater">Relationship Problems</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Veteran on Maintaining Sobriety: “I get better by helping others.”</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Veteran on Maintaining Sobriety: “I get better by helping others.” " class="embed-responsive-item" data-src="https://www.youtube.com/embed/07YNddgcXdI?si=qFoPUQjD4-f41jPc?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Curtis’ wife was the reason he reached out</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Curtis’ wife was the reason he reached out" class="embed-responsive-item" data-src="https://www.youtube.com/embed/-POeG0PaLWQ?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Coming home was tougher than Jamie expected</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Coming home was tougher than Jamie expected" class="embed-responsive-item" data-src="https://www.youtube.com/embed/ZQVHIaNUpD0?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing97" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing relationship problems, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>Many Veterans have overcome relationship problems that arose after time away from family or after stressful situations. Try making a "communication plan" to express your thoughts and feelings with loved ones by considering what to say and how. Writing down these thoughts can help your family and friends better understand your circumstances and assist you in finding support. Learn more steps you can take on our <a href="/symptoms/relationship-problems/">Relationship Problems</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep97" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll97" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Relationship Problems.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll97" data-external-url="/stories-of-connection/?signsAndSymptoms=97"> Show me all videos on Relationship Problems. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing97"> If I'm experiencing relationship problems, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep97"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="10050" class="chat-layer" data-top-level="top"> <p class="modal-body__message-repeater">Physical Symptoms</p> <div class="modal-body__message"> <div class="rtf"> <p>Which of these signs or symptoms are you interested in learning more about?</p> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="84"> Chronic Pain </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="88"> Eating Problems </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="92"> Headaches </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="100"> Trouble Sleeping </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="84" class="chat-layer"> <p class="modal-body__message-repeater">Chronic Pain</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Getting Your Life Back</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Getting Your Life Back " class="embed-responsive-item" data-src="https://www.youtube.com/embed/DpNBA130C2o?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>About Getting Support, Marine Corps Veteran Says: “It felt good to talk to somebody that listened.”</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="About Getting Support, Marine Corps Veteran Says: “It felt good to talk to somebody that listened.”" class="embed-responsive-item" data-src="https://www.youtube.com/embed/ombvQ7Y006k?si=5VnmmntHkwpZ6NTC?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>A Hand Up</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="A Hand Up" class="embed-responsive-item" data-src="https://www.youtube.com/embed/eSZV4UgGsD4?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing84" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing chronic pain, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you are experiencing chronic pain, there are a few things you can do to improve your well-being: (1) Tell your doctor about it. They can help develop a treatment plan. (2) Find ways to stay physically active, according to your doctor's recommendations. (3) Keep a "pain diary," where you can record your progress with pain and how it affects your life. Learn more steps you can take on our <a href="/symptoms/chronic-pain/">Chronic Pain</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep84" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll84" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Chronic Pain.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll84" data-external-url="/stories-of-connection/?signsAndSymptoms=84"> Show me all videos on Chronic Pain. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing84"> If I'm experiencing chronic pain, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep84"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="88" class="chat-layer"> <p class="modal-body__message-repeater">Eating Problems</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Setting Up for Success</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Setting Up for Success" class="embed-responsive-item" data-src="https://www.youtube.com/embed/zw9gDRshe0E?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Learning skills in therapy to manage anxiety</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Learning skills in therapy to manage anxiety" class="embed-responsive-item" data-src="https://www.youtube.com/embed/ZWZRKb8iXQo?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Treatment helped after a traumatic brain injury</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Treatment helped after a traumatic brain injury" class="embed-responsive-item" data-src="https://www.youtube.com/embed/19JQHX62qWI?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing88" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing eating problems, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you are experiencing eating problems, find healthy ways to manage stress, such as taking a walk, going for a run, practicing relaxation exercises like deep breathing or meditation, or doing something nice for yourself like watching a movie or reading. Also, talk to your family, friends, or health care provider about what you're experiencing. They may be able to provide support and help you find solutions. Learn more steps you can take on our <a href="/symptoms/eating-problems/">Eating Problems</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep88" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll88" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Eating Problems.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll88" data-external-url="/stories-of-connection/?signsAndSymptoms=88"> Show me all videos on Eating Problems. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing88"> If I'm experiencing eating problems, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep88"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="92" class="chat-layer"> <p class="modal-body__message-repeater">Headaches</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>A Veteran’s Journey From Homelessness to Hope</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="A Veteran’s Journey From Homelessness to Hope" class="embed-responsive-item" data-src="https://www.youtube.com/embed/ZPQXpjf5xZ8?si=xhDMKn1nX9xs21Hg?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Treatment for TBI improved David's life</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Treatment for TBI improved David's life" class="embed-responsive-item" data-src="https://www.youtube.com/embed/CcBNS-KxUmE?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>A Veteran reaches out for help with TBI symptoms</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="A Veteran reaches out for help with TBI symptoms" class="embed-responsive-item" data-src="https://www.youtube.com/embed/WbJH0el_jis?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing92" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing headaches, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you are experiencing headaches, try to rest with your eyes closed and head supported. Getting enough sleep, eating regularly without skipping meals, staying hydrated, and maintaining good posture are simple lifestyle changes that can help you avoid or reduce headaches. Talk to your doctor if you experience frequent or recurring headaches, which can be a sign of a medical issue. Learn more steps you can take on our <a href="/symptoms/headaches/">Headaches</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep92" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll92" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Headaches.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll92" data-external-url="/stories-of-connection/?signsAndSymptoms=92"> Show me all videos on Headaches. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing92"> If I'm experiencing headaches, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep92"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="100" class="chat-layer"> <p class="modal-body__message-repeater">Trouble Sleeping</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>“We’re still comrades.” Army Veteran Describes His Systems of Support</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="“We’re still comrades.” Army Veteran Describes His Systems of Support" class="embed-responsive-item" data-src="https://www.youtube.com/embed/0cvP4B00zfw?si=DBf50DZJ0TcgWeJl" title=?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Vietnam Veterans’ Voices on Managing PTSD</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Vietnam Veterans’ Voices on Managing PTSD" class="embed-responsive-item" data-src="https://www.youtube.com/embed/1b9PuvQnT6I?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Admitting she needed support was the first step</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Admitting she needed support was the first step" class="embed-responsive-item" data-src="https://www.youtube.com/embed/05J8dUEvBqA?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing100" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I’m having trouble sleeping, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>There are several ways to improve your sleep right away: (1) Make your bedroom a place just for sleeping—not for activities like watching TV, reading, working, or listening to the radio. (2) Avoid light exposure from screens at night, which can throw off your sleep cycle. (3) Avoid alcohol and large meals near bedtime. (4) Maintain a regular sleep schedule. In addition, talking with your family members, close friends, or a health care provider may help you find support and resources to address your challenges. Learn more steps you can take on our<a href="/symptoms/trouble-sleeping/"> Trouble Sleeping</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep100" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll100" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Trouble Sleeping.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll100" data-external-url="/stories-of-connection/?signsAndSymptoms=100"> Show me all videos on Trouble Sleeping. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing100"> If I’m having trouble sleeping, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep100"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="10051" class="chat-layer" data-top-level="top"> <p class="modal-body__message-repeater">Cognitive Symptoms</p> <div class="modal-body__message"> <div class="rtf"> <p>Which of these signs or symptoms are you interested in learning more about?</p> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="85"> Confusion </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="86"> Difficulty Concentrating </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="87"> Dizziness </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="89"> Feeling on Edge </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="90"> Flashbacks </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="92"> Headaches </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="95"> Noise or Light Irritation </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="94"> Nightmares </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="85" class="chat-layer"> <p class="modal-body__message-repeater">Confusion</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Sometimes it's more than a physical injury</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Sometimes it's more than a physical injury" class="embed-responsive-item" data-src="https://www.youtube.com/embed/T5VfEEa6zUU?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Steps to overcome panic attacks</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Steps to overcome panic attacks" class="embed-responsive-item" data-src="https://www.youtube.com/embed/r7fI4e0cv90?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Everything seems like a potential threat</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Everything seems like a potential threat" class="embed-responsive-item" data-src="https://www.youtube.com/embed/jWvb9Aw7UBs?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing85" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing confusion, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you are experiencing confusion, try to slow down and focus on the task at hand. Take regular breaks to avoid feeling tired and overwhelmed. Avoid drinking alcohol, which can make confusion worse. Talk to your health care provider to determine whether a medical condition such as TBI might be contributing to the problem. You can also talk to a pharmacist about the possible effects of medications you're taking. Learn more steps you can take on our <a href="/symptoms/confusion/">Confusion</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep85" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll85" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Confusion.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll85" data-external-url="/stories-of-connection/?signsAndSymptoms=85"> Show me all videos on Confusion. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing85"> If I'm experiencing confusion, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep85"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="86" class="chat-layer"> <p class="modal-body__message-repeater">Difficulty Concentrating</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>My life has gotten so much more livable</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="My life has gotten so much more livable" class="embed-responsive-item" data-src="https://www.youtube.com/embed/1LSmcbhyU9A?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Solutions for difficulty concentrating</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Solutions for difficulty concentrating" class="embed-responsive-item" data-src="https://www.youtube.com/embed/60NNWaYy2Bc?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Taking steps to improve memory helped her husband</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Taking steps to improve memory helped her husband" class="embed-responsive-item" data-src="https://www.youtube.com/embed/ua2v3G8Qyec?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing86" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing difficulty concentrating, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you are experiencing difficulty concentrating, avoid distractions like loud music or the television. Develop a routine and try to stick to a regular schedule. Additionally, take regular breaks to prevent feeling tired. Talk to your health care provider to determine whether a condition such as TBI, ADHD, or anxiety might be contributing to the problem. You can also talk to a pharmacist about the possible effects of medications you're taking. Learn more steps you can take on our <a href="/symptoms/difficulty-concentrating/">Difficulty Concentrating</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep86" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll86" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Difficulty Concentrating.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll86" data-external-url="/stories-of-connection/?signsAndSymptoms=86"> Show me all videos on Difficulty Concentrating. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing86"> If I'm experiencing difficulty concentrating, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep86"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="87" class="chat-layer"> <p class="modal-body__message-repeater">Dizziness</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>I don't know what would've happened without VA</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="I don't know what would've happened without VA" class="embed-responsive-item" data-src="https://www.youtube.com/embed/GdpHA8SBasM?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Coping with TBI to improve quality of life</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Coping with TBI to improve quality of life" class="embed-responsive-item" data-src="https://www.youtube.com/embed/bbsmhrOiWSw?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Army Veteran learns to manage TBI symptoms</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Army Veteran learns to manage TBI symptoms" class="embed-responsive-item" data-src="https://www.youtube.com/embed/JJAAxGD2nRk?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing87" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing dizziness, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>If you are experiencing dizziness, lie down for a few minutes with your head slightly elevated. Lifestyle changes such as drinking more water, getting enough rest, and avoiding alcohol or drugs can help. Medications and medical conditions such as heart disease or ear issues can also cause dizziness; consult a medical provider if you get dizzy on a regular basis. If you suddenly lose function in part of your body (e.g., arm weakness, face drooping, difficulty speaking) along with experiencing vertigo, this can indicate a serious problem, such as a stroke. Call 911 and seek medical help immediately. Learn more steps you can take on our <a href="/symptoms/dizziness/">Dizziness</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep87" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll87" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Dizziness.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll87" data-external-url="/stories-of-connection/?signsAndSymptoms=87"> Show me all videos on Dizziness. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing87"> If I'm experiencing dizziness, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep87"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="90" class="chat-layer"> <p class="modal-body__message-repeater">Flashbacks</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Triggers | Signs of a Mental Health Challenge</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Triggers | Signs of a Mental Health Challenge" class="embed-responsive-item" data-src="https://www.youtube.com/embed/RdQldZS7Eco?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Ending the grip of nightmares and flashbacks</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Ending the grip of nightmares and flashbacks" class="embed-responsive-item" data-src="https://www.youtube.com/embed/zO9_zTUsMDc?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>A science class causes a flashback for Tim</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="A science class causes a flashback for Tim" class="embed-responsive-item" data-src="https://www.youtube.com/embed/n7aN2tE7T0Q?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing90" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I’m experiencing a flashback, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>A flashback can be distressing for you and those around you. Try grounding yourself by focusing on details of your surroundings or neutral physical sensations, such as the feeling of your feet on the floor. Call someone you trust and tell them what is happening. Your family, friends, or health care provider may be able to provide support and help you deal with your flashbacks. Learn more steps you can take on our <a href="/symptoms/flashbacks/">Flashbacks</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep90" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll90" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Flashbacks.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll90" data-external-url="/stories-of-connection/?signsAndSymptoms=90"> Show me all videos on Flashbacks. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing90"> If I’m experiencing a flashback, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep90"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="95" class="chat-layer"> <p class="modal-body__message-repeater">Noise or Light Irritation</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>I believe we're all in this together</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="I believe we're all in this together" class="embed-responsive-item" data-src="https://www.youtube.com/embed/4xSv-roemVw?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Counseling for PTSD leads to a work-study program</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Counseling for PTSD leads to a work-study program" class="embed-responsive-item" data-src="https://www.youtube.com/embed/Ux-rtmlK9_8?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Army Veteran Encourages Others To “Be Vulnerable” in Order To Heal</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Army Veteran Encourages Others To “Be Vulnerable” in Order To Heal " class="embed-responsive-item" data-src="https://www.youtube.com/embed/A4W_W6zlzJE?si=zPtFFJchglBOH1aA?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing95" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I'm experiencing noise or light irritation, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>Learn what triggers episodes of noise or light irritation. Try making adjustments to computer and TV screens, and ensure you get the right amount of sleep. If you're taking medication and want to know if it could be affecting your sensitivity to noise or light, talk to your doctor. Certain drugs or medications may cause vision or hearing problems. Never stop taking a prescription without first consulting a medical professional. Learn more steps you can take on our <a href="/symptoms/noise-light-irritation/">Noise or Light Irritation</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep95" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll95" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Noise or Light Irritation.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll95" data-external-url="/stories-of-connection/?signsAndSymptoms=95"> Show me all videos on Noise or Light Irritation. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing95"> If I'm experiencing noise or light irritation, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep95"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="94" class="chat-layer"> <p class="modal-body__message-repeater">Nightmares</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Recovering from flashbacks and nightmares</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Recovering from flashbacks and nightmares" class="embed-responsive-item" data-src="https://www.youtube.com/embed/2hjVspbrNrw?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Nightmares | Signs of a Mental Health Challenge</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Nightmares | Signs of a Mental Health Challenge" class="embed-responsive-item" data-src="https://www.youtube.com/embed/7nW9hiVwM_M?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>The first thing I noticed was nightmares</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="The first thing I noticed was nightmares" class="embed-responsive-item" data-src="https://www.youtube.com/embed/sgOO9TQVlzw?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing94" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I’m having nightmares, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>To manage upsetting feelings after a nightmare, focus on what's real by touching and describing objects around you. If you're unable to sleep within 15 minutes, leave your bed briefly to wash your hands or drink water while avoiding any strenuous activity. Also, talk to your family, friends, or health care provider about what you're experiencing. They may be able to provide support and help you find solutions. Learn more steps you can take on our <a href="/symptoms/nightmares/">Nightmares</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep94" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll94" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Nightmares.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll94" data-external-url="/stories-of-connection/?signsAndSymptoms=94"> Show me all videos on Nightmares. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing94"> If I’m having nightmares, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep94"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="10052" class="chat-layer" data-top-level="top"> <p class="modal-body__message-repeater">High-Risk Activities</p> <div class="modal-body__message"> <div class="rtf"> <p>Which of these signs or symptoms are you interested in learning more about?</p> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="82"> Alcohol or Drug Misuse </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="91"> Gambling </button> <button class="btn btn-primary button--content-copy" type="button" data-next-layer="96"> Reckless Behavior </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="82" class="chat-layer"> <p class="modal-body__message-repeater">Alcohol or Drug Misuse</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>After Challenges With Gambling and Substance Use, Veteran Finds Tools To Recover</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="After Challenges With Gambling and Substance Use, Veteran Finds Tools To Recover " class="embed-responsive-item" data-src="https://www.youtube.com/embed/46axTUJzZQY?si=9KtxkOw9Rvmg_NvU?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Anything's Possible</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Anything's Possible" class="embed-responsive-item" data-src="https://www.youtube.com/embed/lM__LIMdanE?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>“We’re stronger together.” Army Veteran Urges Women Veterans To Get Support</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="“We’re stronger together.” Army Veteran Urges Women Veterans To Get Support " class="embed-responsive-item" data-src="https://www.youtube.com/embed/ESELIkDHzOc?si=It07q1lYOgBynIkN?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing82" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">What can I do about drinking or drug use?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>There are many options for Veterans who want to cut down on or stop drinking alcohol or using drugs. One option is counseling, either one-on-one or in a group. Another involves medication to help reduce use. A third option is mutual-help groups. You can work with your doctor or counselor and try different types of treatment to find the one that's best for you. Learn more steps you can take on our <a href="/symptoms/alcohol-or-drug-misuse/">Alcohol or Drug Misuse</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep82" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll82" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Alcohol or Drug Misuse.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll82" data-external-url="/stories-of-connection/?signsAndSymptoms=82"> Show me all videos on Alcohol or Drug Misuse. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing82"> What can I do about drinking or drug use? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep82"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="91" class="chat-layer"> <p class="modal-body__message-repeater">Gambling</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>After Challenges With Gambling and Substance Use, Veteran Finds Tools To Recover</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="After Challenges With Gambling and Substance Use, Veteran Finds Tools To Recover " class="embed-responsive-item" data-src="https://www.youtube.com/embed/46axTUJzZQY?si=9KtxkOw9Rvmg_NvU?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Brenda found the support she needed to live well</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Brenda found the support she needed to live well" class="embed-responsive-item" data-src="https://www.youtube.com/embed/bqfbQ-oiw0E?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Gambling for the adrenaline rush</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Gambling for the adrenaline rush" class="embed-responsive-item" data-src="https://www.youtube.com/embed/uicA5QgOLnw?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing91" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">If I’m experiencing a gambling problem, what can I do about it right away?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>The first step in addressing your challenges is to acknowledge that gambling has become a problem in your life and recognize that it is possible to make a change. Practice relaxation exercises such as deep breathing to manage stress and urges to gamble. Spend time with supportive people who do not gamble, and talk with your family, friends, or health care provider about what you're experiencing. They may be able to provide support and help you find solutions that are right for you. Learn more steps you can take on our <a href="/symptoms/gambling/">Gambling</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep91" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. Use this tool to <a href="/resources/">find resources near you</a>.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="showAll91" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Show me all videos on Gambling.</p> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div class="button-container button-container__main"> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="showAll91" data-external-url="/stories-of-connection/?signsAndSymptoms=91"> Show me all videos on Gambling. </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="experiencing91"> If I’m experiencing a gambling problem, what can I do about it right away? </button> <button class="btn btn-primary button--content-copy toggle-button" type="button" data-target="nextStep91"> Take the next step to connect with care. </button> <div class="button-container__main-extra"> <button class="btn btn-primary button--content-copy btn-go-back" type="button" data-prev-layer="">Go back </button> <button class="btn btn-primary button--content-copy btn-start-over" type="button">Start Over</button> </div> </div> </div> <div id="96" class="chat-layer"> <p class="modal-body__message-repeater">Reckless Behavior</p> <div class="modal-body__message"> <div class="rtf"> <p>Got it. Here are some videos for you!</p> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>“Each day was a new opportunity.” Veteran Reflects on Sobriety Journey</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="“Each day was a new opportunity.” Veteran Reflects on Sobriety Journey " class="embed-responsive-item" data-src="https://www.youtube.com/embed/DzYoQnGbZnA?si=8395URqPlYTzkegk?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>I was carrying a heavy load</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="I was carrying a heavy load" class="embed-responsive-item" data-src="https://www.youtube.com/embed/o_gbQNLxLcw?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="chat-bot-modal__youtube-embed"> <p class="modal-body__message"><span>Video Title: </span>Veteran strength to reach recovery</p> <div class="chat-bot-modal__youtube-container"> <div class="embed-responsive embed-responsive-16by9"> <iframe title="Veteran strength to reach recovery" class="embed-responsive-item" data-src="https://www.youtube.com/embed/I82V6K4_T7Y?enablejsapi=1&showinfo=0&rel=0&cc_load_policy=1" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen="" tabindex="-1"></iframe> </div> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>What else can we help you with? </p> </div> </div> <div id="experiencing96" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">What can I do if I’ve noticed myself engaging in reckless behavior?</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>There are ways to prevent yourself from engaging in risky behavior. Plan to avoid situations that might lead to recklessness. For example, leave early or late to avoid rush-hour traffic, or arrange a ride home if you'll be drinking. Talking with your family members, close friends, or a health care provider may help you find support and resources to address your challenges. Learn more steps you can take on our <a href="/symptoms/reckless-behavior/">Reckless Behavior</a> page.</p> </div> </div> <div class="modal-body__message"> <div class="rtf"> <p>Is there anything else we can help you with? </p> </div> </div> </div> <div id="nextStep96" class="toggle-content" aria-expanded="true"> <p class="modal-body__message-repeater">Take the next step to connect with care.</p> <div class="modal-body__message" aria-hidden="false"> <div class="rtf"> <p>New to VA? Apply for health care benefits. Getting started is simple. <a href="https://www.va.gov/health-care/apply-for-health-care-form-10-10ez/introduction" target="_blank" rel="noopener">Create a free account online</a> to help ease your enrollment process. There’s a whole community of support ready to help with whatever you’re going through. 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