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0.8);border-radius: 2px;padding: 0 6px;font-size: 12px;color: #fff;position: absolute;bottom: 5px;left: 5px }.playicon {width: 10px;height: 10px;background: url( 'https://tamil.cdn.zeenews.com/tamil/sites/all/themes/desktop_main_th/images/css_sprites.svg') -79px -98px;display: inline-block;margin-right:2px;}.m-lead-block img {max-width: 204px }.subleadtitle {font-size: 18px;font-weight: 600;line-height: 24px;font-family: 'Mukta Malar', sans-serif;}.leadstoryminled img {margin-right: 10px;border-radius: 4px }.lead {position: relative;min-height: 200px }.lead img {border-radius: 6px }.lead-title-block {background: #fff;background: linear-gradient(180deg, rgba(255, 255, 255, 0) 0%, rgba(0, 0, 0, 1) 100%);position: absolute;left: 0;right: 0;top: auto;min-height: 60px;bottom: 0;padding: 10px;color: #FFF;border-radius: 6px }.lead-titlebox {text-shadow: 0 1px 3px #000;color: #fff;font-size: 26px;line-height: 32px;margin: 0;font-weight: 600 }.lead-titlebox a {color: #FFF;display: block }.tpstrytitile {display: flex;justify-content: space-between;align-items: flex-start }.lead-tag a {color: #FFF;display: inline-block;color: #FFF;margin-bottom: 5px;text-transform: uppercase;font-weight: 700;padding: 2px 10px;background-color: rgba(255, 128, 0, 0.8);border-radius: 4px;font-size: 12px }.BigNewsbx {position: absolute;top: 20px;left: 20px;font-size: 14px;font-weight: 700;background: #FD0;padding: 3px 10px;border-radius: 8px;font-family: 'Nunito Sans', sans-serif }.lead-tagbox {justify-content: start }.lead_tag_inline {border-radius:4px;background-color:rgba(255,128,0,0.8);font-size:12px;color:#fff;margin-right:15px;margin-bottom:5px;font-family:'Nunito Sans',sans-serif }.lead_tag_inline a {color: #FFF;padding: 4px 12px;display: block;font-size: 12px }.tag_inline {border-radius:4px;background-color:rgba(255,128,0,0.8);font-size:12px;color:#fff;margin-bottom:5px;display:inline-block;font-family:'Nunito Sans',sans-serif }.tag_inline a {color: #FFF;padding: 4px 12px;display: block;font-size: 12px }.lead-tagbox span {font-size: 15px }.add300 {margin-bottom: 10px;text-align: center }.add300 img {margin: auto;text-align: center }.add2-picgald, .adv_300 .add1-picgald {min-width: 300px;min-height: 250px }.breakingnewsbox {background: #FF8000;color: #fff;padding: 5px 0;margin-bottom: 10px;display: flex;align-items: center }.breakingnewsbox h2 {font-size: 12px;width: 140px;color: #FFF;border-right: 1px solid rgba(242, 242, 242, .48);font-weight: 700;text-align: center;margin: 0;}.breakingnewsbox h2 a {color: #FFF }.breakingnewsbox p {flex: 0 0 80%;font-size: 14px }.bn-breaking-news {display: block;width: 100%;background: transparent;height: 40px;box-sizing: border-box;position: relative;line-height: 40px;overflow: hidden;border-radius: 2px;text-align: left;font-size: 14px }.bn-breaking-news * {box-sizing: border-box }.bn-breaking-news.bn-fixed-top {position: fixed;left: 0;right: 0;top: 0 }.bn-breaking-news.bn-fixed-bottom {position: fixed;left: 0;right: 0;bottom: 0 }.bn-label {left: 0;top: 0;bottom: 0;height: 100%;position: absolute;background-color: #ce2525;text-align: center;color: #FFF;font-weight: 700;z-index: 3;padding: 0 15px;white-space: nowrap }.bn-news {position: absolute;left: 15px;top: 0;bottom: 0;height: 100%;right: 0;overflow: hidden }.bn-news ul {margin: 0 10px;display: block;height: 100%;list-style: none;padding: 0;margin: 0;left: 0;bottom: 0;width: 100%;position: absolute }.bn-news ul li {white-space: nowrap;overflow: hidden!important;text-overflow: ellipsis;text-decoration: none;-webkit-transition: color .2s linear;-moz-transition: color .2s linear;-o-transition: color .2s linear;transition: color .2s linear;position: absolute;width: 100%;display: none;color: #fff;font-size: 12px }.bn-news ul li a {white-space: nowrap;text-overflow: ellipsis;color: #fff;position: relative;display: block;overflow: hidden }.bn-news ul li a::after {content: 'Read More';padding-left: 10px;font-weight: 700;font-size: 14px;text-decoration: underline }.bn-news ul li a:hover {color: #FFF }.bn-loader-text {padding: 0 10px }.bn-seperator {display: inline-block;float: left;margin-right: 15px;width: 30px;height: 40px;background-position: center;background-size: contain;background-repeat: no-repeat;position: relative }.bn-seperator.bn-news-dot {margin-right: 0 }.bn-seperator.bn-news-dot:after {content: '';position: absolute;width: 8px;height: 8px;background: #333;border-radius: 50%;top: 50%;margin-top: -4px;left: 50%;margin-left: -4px }.bn-prefix {color: #d65d7a;margin-right: 15px;padding-left: 10px }.bn-positive {color: #0b8457;font-weight: 700 }.bn-negative {color: #dc2f2f;font-weight: 700 }.bn-controls {width: auto;right: 25px;top: 9px;height: 23px;bottom: 0;position: absolute;-webkit-touch-callout: none;-webkit-user-select: none;-khtml-user-select: none;-moz-user-select: none;-ms-user-select: none;user-select: none }.bn-controls button {width: 20px;float: left;height: 100%;cursor: pointer;border: none;text-align: center;background-color: transparent;outline: none }.bn-arrow {margin: 0;display: inline-block;height: 8px;position: relative;width: 8px;top: -2px }.bn-arrow.bn-next {-moz-transform: rotate(315deg);-ms-transform: rotate(315deg);-webkit-transform: rotate(315deg);transform: rotate(315deg);left: -3px }.bn-arrow.bn-prev {-moz-transform: rotate(135deg);-ms-transform: rotate(135deg);-webkit-transform: rotate(135deg);transform: rotate(135deg);left: 3px }.bn-play {position: relative;background: #FFF;width: 0;height: 9px;display: inline-block;margin-left: -5px }.bn-play::after {left: 100%;top: 50%;border: solid transparent;content: " ";height: 0;width: 0;position: absolute;pointer-events: none;border-color: rgba(136, 183, 213, 0);border-left-color: #FFF;border-width: 6px;margin-top: -6px }.bn-pause {position: relative;width: 0;height: 10px;display: inline-block;top: 0;left: -1px }.bn-pause::before {position: absolute;content: "";width: 2px;height: 100%;left: 3px;background-color: #FFF }.bn-controls button:nth-child(2) {margin: 0 10px;background: #D46C04;border-radius: 5px }.bn-pause::after {position: absolute;content: "";width: 2px;height: 100%;left: -3px;background-color: #FFF }.bn-direction-rtl {direction: rtl }.bn-direction-rtl .bn-label {left: auto;right: 0 }.bn-direction-rtl .bn-controls {right: auto;left: 0 }.bn-direction-rtl .bn-seperator {margin-left: 15px;margin-right: 0;float: right }.bn-direction-rtl .bn-prefix {margin-left: 15px;margin-right: 0;padding-left: 0;padding-right: 10px }.bn-direction-rtl .bn-controls button {border-left: none;border-right: solid 1px #EEE }.bn-effect-scroll .bn-news ul {display: block;width: 100%;position: relative }.bn-effect-scroll .bn-news ul li {display: list-item;float: left;position: relative;width: auto }.bn-effect-scroll.bn-direction-rtl .bn-news ul li {float: right }.arrow-triangle {position: relative;background-color: #ffc080;text-align: left }.arrow-triangle:before, .arrow-triangle:after {content: '';position: absolute;background-color: inherit }.arrow-triangle, .arrow-triangle:before, .arrow-triangle:after {width: 6px;height: 6px;border-top-right-radius: 80% }.arrow-triangle.left {transform: rotate(-90deg) skewX(-30deg) scale(1, .866) }.arrow-triangle.right {transform: rotate(-30deg) skewX(-30deg) scale(1, .866) }.arrow-triangle:before {transform: rotate(-135deg) skewX(-45deg) scale(1.414, .707) translate(0, -50%) }.arrow-triangle:after {transform: rotate(135deg) skewY(-45deg) scale(.707, 1.414) translate(50%) }.arrow-triangle {position: relative;background-color: #ffc080;text-align: left }.arrow-triangle:before, .arrow-triangle:after {content: '';position: absolute;background-color: inherit }.arrow-triangle, .arrow-triangle:before, .arrow-triangle:after {width: 6px;height: 6px;border-top-right-radius: 80% }#myheader {height: 88px;position: relative;z-index: 999 }#myheader .navi {height: 88px }#myheader .navi.fixed {position: fixed;z-index: 999;top: 0;left: 0;right: 0 }.flex-row:before, .flex-row:after {content: "";display: table }.flex-row:after {clear: both }.flex-row {margin-left: -15px;margin-right: -15px }.flex-col75 {width: 75% }.flex-col70 {width: 70% }.flex-col65 {width: 65% }.flex-col62 {width: 62% }.flex-col60 {width: 60% }.flex-col55 {width: 55% }.flex-col50 {width: 50% }.flex-col45 {width: 45% }.flex-col40 {width: 40% }.flex-col38 {width: 38% }.flex-col35 {width: 35% }.flex-col30 {width: 30% }.flex-col33 {width: 33% }.flex-col25 {width: 25% }.flex-col75, .flex-col70, .flex-col65, .flex-col60, .flex-col50, .flex-col55, .flex-col45, .flex-col40, .flex-col35, .flex-col30, .flex-col33, .flex-col25, .flex-col62, .flex-col38 {float: left;position: relative;min-height: 1px;padding-left: 15px;padding-right: 15px }.flex-row-g20 {margin-left: -20px;margin-right: -20px }.flex-col-g20 {padding-left: 20px;padding-right: 20px }.flex-row-g3 {margin-left: -3px;margin-right: -3px }.flex-col-g3 {padding-left: 3px;padding-right: 3px }.mgbt50 {margin-bottom: 50px }.mgbt40 {margin-bottom: 40px }.mgbt30 {margin-bottom: 30px }.mgbt20 {margin-bottom: 20px }.mgbt10 {margin-bottom: 10px }.mgbt5 {margin-bottom: 5px }.live_head{color:#fff;font-size:30px;line-height:24px;font-weight:700;margin-bottom:30px;font-family:'Nunito Sans',sans-serif}.logos_nav{display:flex;align-items:center;overflow-x:auto;scroll-snap-type:x mandatory;scroll-behavior:smooth;-webkit-overflow-scrolling:touch;scrollbar-color:#e2e2e2 transparent;scrollbar-width:thin}.logos_nav::-webkit-scrollbar{width:3px;height:3px}.logos_nav::-webkit-scrollbar-thumb{background:#5d5d5d}.logos_nav::-webkit-scrollbar-track{background:0 0}.logos_nav li{padding-bottom:15px;flex:0 0 190px;margin-bottom:5px;margin-right:10px}.logos_nav li.active img{opacity:1}.logos_nav li img{opacity:.5;padding:4px 0;margin:auto}.logos_nav li img:hover{opacity:1}.myMoney{color:#f56e28 !important; position: relative}.home-video{background:#000;padding:10px;color:#fff}.home-video a,.summerytxt-vidhome a{color:#fff}.bluelink-homevideo{color:#ff8000!important;font-size:14px}.homevideohead{font-size:24px}.pos-rel{position:relative}.orangeboxsub{left:0;bottom:0}.flexcol-vidhome{display:flex}.summerytxt-vidhome{margin-left:10px}.flexcol-vidhome .pos-rel a img{border-radius:4px}.space-betweenflex{justify-content:space-between}.wirtername-vidhome{color:#ff8000;font-size:12px;line-height:16px;display:block;margin-top:5px;margin-bottom:-5px}.date-vidhome{color:#7c7c7c;font-size:12px;line-height:16px}.vidhome-slider{margin:35px 0 0;padding:0 30px}.vidhome-slider .slick-next{right:-25px}.vidhome-slider .slick-prev{left:-35px}.vidhome-slider .slick-slide{margin:0 5px;height: 168px;overflow: hidden;line-height: 20px;}.vidhome-slider .live_content_mr{line-height:22px}.slick-prev:before,.vidhome-slider .slick-next:before{font-size:30px !important;}.slick-slider{margin-bottom: 5px;}.webstoryicon {width: 19px; height: 19px;background: url(https://english.cdn.zeenews.com/static/apprun/english/entertainment.svg) -6px -95px;display: block; margin-right: 10px;margin-top: -2px; }.adv_300{min-height:250px}.right_block_ul li{min-height: 90px;}.subnavbarul{min-height:40px}.subnavbar{height:40px}.topbanner{height: 90px;} /* Modal CSS Start */ :root{--color-1: rgba(0,0,0, 0.1);--color-2: rgba(0,0,0, 0.2);--white: #ffffff;--color-4: rgba(0,0,0, 0.4);--color-5: rgba(0,0,0, 0.5); --blue: #195bca;--color-6: rgba(0,0,0, 0.6);--orange: #995b24;--border-color: rgba(0,0,0, 0.2);} .btn-col .btn,.modalHeader-news,.subscribe-btn-popup{text-transform:none;font-weight:700}.modal-news{display:none;position:fixed;z-index:1111;left:0;top:0;width:100%;height:100%;overflow:auto;background-color:rgba(0,0,0,.4)}.myBtn-modal{fill:#555D67;cursor:pointer;padding-top:12px!important}.modal-content-news{background-color:#f8f8f8;margin:auto;padding:20px;border:1px solid #888;max-width:450px;box-shadow:0 0 6px var(--color-1);position:relative;top:50%;transform:translateY(-50%);border-radius:10px}.close-ab{color:rgba(0,0,0,.5);position:absolute;top:0;right:0;font-size:38px;background:rgba(0,0,0,.05);border-radius:0 0 0 10px;padding:4px 10px 10px 9px;line-height:20px;font-weight:700;z-index:1}.close-ab:focus,.close-ab:hover{color:#000;text-decoration:none;cursor:pointer}.mailersubscribebox{display:flex;justify-content:space-between;flex-wrap:wrap;align-items:center;overflow:hidden;border:1px solid var(--color-1);border-radius:10px;background:#fff;padding:10px 0 0 10px;position:relative;margin-top:40px;float:left}.textmailer{width:auto;padding:5px 10px;border-left:1px solid var(--color-1);margin:5px 0}.textmailer p,.thanks-u p{font-size:16px;line-height:1.3;font-weight:700;color:#ee6721;padding:0;color:var(--orange)}.textmailer p span,.thanks-u p span{color:#136b3c}.btn-col .btn{min-width:129px;font-size:13px;border:0;border-radius:10px;padding:10px 0;color:var(--white);background:#919191;background:-moz-linear-gradient(top,#919191 0,#040404 100%);background:-webkit-linear-gradient(top,#919191 0,#040404 100%);background:linear-gradient(to bottom,#919191 0,#040404 100%)}.btn-col .btn:hover,.subscribe-btn-popup:hover{background:#0784d3;background:-moz-linear-gradient(top,#0784d3 0,#195bca 100%);background:-webkit-linear-gradient(top,#0784d3 0,#195bca 100%);background:linear-gradient(to bottom,#0784d3 0,#195bca 100%)}.envelope{width:auto;margin-bottom:-5px;border-radius:0 10px 0 0}.newsletter-subs{background:url(images/envelope-icon.svg) top 16px left 0/contain no-repeat;display:block;width:18px;cursor:pointer}.modalHeader-news{padding:0 0 8px 15px;margin:20px 0 10px;position:relative;color:var(--black);border-bottom:1px solid var(--border-color);display:flex;justify-content:space-between;align-items:center;font-size:22px}.modalHeader-news::before{content:'';background:var(--orange);width:4px;height:22px;position:absolute;left:0}.enrolltext{font-size:17px;line-height:1.4;padding:5px 0 20px;color:#000}.subscribewhitbox input[type=email],.subscribewhitbox input[type=text]{padding:10px 15px;border-radius:5px;font-size:16px;line-height:1.6;background-color:var(--white);border:1px solid var(--color-2);color:var(--black);display:block;width:100%}.subscribewhitbox input:focus{border-color:var(--blue);outline:0}.subscribe-form div:nth-child(2) input{margin-top:20px;}.subscribe-form .subscribe-btn-popup{margin-top:20px;}{margin-top:20px;}.subscribe-btn-popup{min-width:129px;font-size:13px;border:0;border-radius:10px;padding:10px 0!important;color:var(--white);background:#919191;background:-moz-linear-gradient(top,#919191 0,#040404 100%);background:-webkit-linear-gradient(top,#919191 0,#040404 100%);background:linear-gradient(to bottom,#919191 0,#040404 100%)}.thanks-modal{text-align:center;margin:10px 0;color:#00592a;font-size:20px;font-weight:700}.envelope{position:absolute;right:0;bottom:0;opacity:.2}.hide{display:none}.errormsg{color:red;font-size:12px;}#subloader{display:none;width:24px;height:24px;position:absolute;right:0;top:0;margin-top:28px;}#btnDiv{position:relative;width:159px;}.subscriptionresponse{}.successmsg{color:green;font-size:12px;font-weight:700;text-align:center;display:block;margin-bottom:10px}.flex-col72 .breadcrumb, .flex-col72 .region-content{max-width:950px} /* Modal CSS End */ </style> <header> <div class="lang-bg"> <div class="top-container"> <div class="lang-block"> <a href="/" target="_blank" title="English News">English</a> <a href="/hindi" target="_blank" title="Hindi News">हिन्दी</a> <a href="/hindi/zee-hindustan" target="_blank" title="Hindustan News">हिंदुस्तान</a> <a href="/marathi" target="_blank" title="Marathi News">मराठी</a> <a 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" } ] }</script><div class="white_container">  <div class="topbanner mgbt10"> <div id='div-gpt-ad-atf-970'> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-atf-970'); }); </script> </div> </div>  <div class="container"> </div>  <div class="container"> <div class="flex-row"> <div class="flex-col72 leftSidebar"> <div class="leftSidebar">  <ul class="breadcrumb"><li><a href="https://zeenews.india.com/tamil"><span>Tamil News</span></a></li><li><span>Healthy Recipies</span></li></ul> <script type="application/ld+json">{ "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [{ "@type": "ListItem", "position": 1, "name": "Tamil News", "item": "https://zeenews.india.com/tamil" },{ "@type": "ListItem", "position": 2, "name": "Healthy Recipies", "item": "https://zeenews.india.com/tamil/topics/healthy-recipies" }]}</script>  <div class="article_left clear"> <div class="article_center_col"> <div class="story_listing"> <h1 class="page_orange_head">Healthy Recipies News</h1> <div class="view view-zhi-sp-mc-all-story view-id-zhi_sp_mc_all_story view-display-id-page view-dom-id-0379a342571e95f06cb7c44016805f84"> <div class="view-content"> <div class="story-list clear"> <div class="story_list_img"> <a href="/tamil/health/healthy-and-tasty-lunch-box-recipies-for-kids-which-boosts-their-growth-541929"> <img data-qazy="true" class="img-res" data-qazy="true" class="img-responsive col-md-4 pad-left" typeof="foaf:Image" src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/styles/zm_700x400/public/2024/11/25/453837-school-lunch.jpg?itok=kjvuVx6_" width="800" height="449" alt="டிபன் ஃபுல்லா காலியாகிவிடும்... குழந்தைகளுக்கான சில சுவையான ஆரோக்கியமான ரெஸிபிகள்" title="டிபன் ஃபுல்லா காலியாகிவிடும்... குழந்தைகளுக்கான சில சுவையான ஆரோக்கியமான ரெஸிபிகள்" /> </a> </div> <div class="story_list_con"> <div class="story_list_tag"> <a href="/tamil/topics/healthy-recipies" typeof="skos:Concept" property="rdfs:label skos:prefLabel" datatype="" class="active">Healthy Recipies</a> <span class="story_list_date"> Nov 25, 2024, 10:40 AM IST </span> </div> <div class="story_list_title"> <a href="/tamil/health/healthy-and-tasty-lunch-box-recipies-for-kids-which-boosts-their-growth-541929"> டிபன் ஃபுல்லா காலியாகிவிடும்... குழந்தைகளுக்கான சில சுவையான ஆரோக்கியமான ரெஸிபிகள் </a> </div> <div class="story_list_sum"> குழந்தைகளுக்கு எப்போதும் ஒரே மாதிரியான உணவு செய்து தராமல் கொஞ்சம் மாறுதலாக, சுவையாக உணவுகளை தயார் செய்து கொடுப்பதால், அவர்கள் ஆர்வமாக, மிச்சம் வைக்காமல் சாப்பிடுவார்கள். அதற்கு உதவும் வகையில், குழந்தைகளுக்கான ஆரோக்கியமான மதிய உணவு ரெஸிபிகள் சிலவற்றை அறிந்து கொள்வோம். </div> </div> </div> </div> </div>  </div> </div> </div> </div> </div> <div class="flex-col28 rightSidebar"> <div class ="leftSidebar">  <div class="adv_300 mgbt20"> <div id='div-gpt-ad-atf-300'> <script> googletag.cmd.push(function() { googletag.display('div-gpt-ad-atf-300'); }); </script> </div> </div>  <div class="right_block mgbt30"> <h2 class="head_t"><a >Trending News</a></h2> <div class="view view-desktop-th-trending-most-viewed-data-rhs view-id-desktop_th_trending_most_viewed_data_rhs view-display-id-trending_articles view-dom-id-4b4368afdc2f34cfef450e3da9061e27"> <div class="view-content"> <ul class="right_block_ul"> <li class=""> <div class="right_img"><a href="/tamil/social/latest-viral-video-of-an-elephant-dancing-along-with-two-girls-who-were-performing-bharatanatyam-543039"><img data-qazy="true" class="img-res" typeof="foaf:Image" src="https://tamil.cdn.zeenews.com/tamil/sites/default/files/styles/zm_175x100/public/2024/11/29/455028-elephantdancing.jpg?itok=1H-YC76i" width="180" height="101" alt="பெண்களுடன் சேர்ந்து பரதநாட்டியம் ஆடும் யானை! 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