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<!DOCTYPE html><html lang="en"><head> <link rel=preload href="https://assets.psychcentral.com/_next/vendor-538cd-legacy.js" as=script crossorigin=anonymous><link rel=preload href="https://assets.psychcentral.com/_next/lib-088fe-legacy.js" as=script crossorigin=anonymous><link rel=preload href="https://assets.psychcentral.com/_next/felib-core-db794-legacy.js" as=script crossorigin=anonymous><link rel=preload href="https://assets.psychcentral.com/_next/df9c9d59-e5a4-4741-9ebd-7e59f4aac08c/psy/pages/infinite.js-legacy.js" as=script crossorigin=anonymous> <title>Career Test — What Job is Best for You? | Psych Central </title><link rel="canonical" href="https://psychcentral.com/quizzes/career-test"/><meta name="description" content="Thinking about changing jobs or careers? Our online career test can guide you on your next journey in your life, providing instant results."/><meta name="keywords" content="career test"/><meta name="k1" content="othermentalhealth"/><meta name="k2" content="mentalhealth"/><meta name="ROBOTS" content="NOODP"/><meta name="sailthru.image.thumb" content="https://media.post.rvohealth.io/wp-content/uploads/sites/4/2021/08/mixed-race-man-glasses-working-laptop-home-dog-732x549-thumbnail-732x549.jpg"/><meta name="sailthru.tags" content="othermentalhealth,mentalhealth"/><meta name="article:published_time" content="2022-02-03T13:16:00.000Z"/><meta name="article:author" content="Andrea Rice, Jennifer Chesak, MSJ"/><meta property="og:title" content="Career Test — What Job is Best for You?"/><meta property="og:description" content="Are you thinking about changing jobs? 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He lives with his supportive and patient wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without.</p>\n<p>Learn more at <a href=\"https://www.gabehoward.com\">gabehoward.com</a>.</p>\n<p><iframe loading=\"lazy\" title=\"Who is Gabe Howard? 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class="css-ifmqwy"></div></div><div class="css-16wahxh"><aside class="css-1wm8u43" data-testid="header-leaderboard" data-sticky="true"><div data-empty="true" class="css-1j2d96m"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="dlb1__slot" data-adbridg-ad-class="dlb1" data-ad="true" class="css-1jpwf16"></div></div></aside></div><aside data-testid="mobile-leaderboard" class="css-pdceuf"><div class="css-11egx89"><button class="icon-hl-close-thick css-1ik4tkj"></button><div data-empty="true" class="css-1fteite"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="mlb1__slot" data-adbridg-ad-class="mlb1" data-ad="true" class="css-bcus5s"></div></div></div></aside><div data-placement="subheader"></div><div><div class="css-m260rd"><div data-article-body="0" class="css-blwnmv"><div class="css-z468a2"><h1>Career Test</h1><div data-preamp="social-proof-lessons"></div><div data-testid="byline"><section data-testid="byline" class="css-eoj89x"><div class="css-1q67gt9"><div class="css-xc63cd"><img src="//i0.wp.com/post.psychcentral.com/wp-content/uploads/2022/01/Karin-Gepp-500x500-Bio.png?w=105&h=105" alt=""/></div></div><div><span><span>Medically reviewed by <a class="css-150s69f css-130mbve" href="https://www.psychcentral.com/reviewers/karin-gepp-psyd">Karin Gepp, PsyD</a></span></span> — <span><span><span><span>Written by <a class="css-150s69f css-130mbve" href="https://www.psychcentral.com/authors/andrea-rice">Andrea Rice</a></span></span></span><span><span><span> and <a class="css-150s69f css-130mbve" href="https://www.psychcentral.com/authors/jennifer-chesak">Jennifer Chesak, MSJ</a></span></span></span></span> <span> on February 3, 2022</span></div></section></div><div><nav id="tab-bar-0" data-testid="tab-bar" class="css-7u7i0a"><ul class="css-17ztj4b"><li class="css-t753mo"><a href="#who-is-it-for" class="css-yn6ido">Who is it for?</a></li><li class="css-t753mo"><a href="#is-it-accurate" class="css-yn6ido">Is it accurate?</a></li></ul></nav><article class="article-body css-d2znx6 undefined"><div class="css-12va8w7"><span style="font-size:0;line-height:0"></span><span style="font-size:0;line-height:0"></span><div><span class="css-zya54r"></span></div><div><p class="disclaimer css-1en5s7n">This quiz is based on the six basic personality categories of the Holland Codes: realistic, investigative, artistic, social, enterprising, and conventional (RIASEC). Your answers will help match your dominant personality type with various occupations that might be a good fit for you. </p></div><div><div data-preamp="serena-chatbot"></div></div><div><p><em>Who am I… and what do I want to do with my life?</em> We’ve all asked ourselves this <a href="https://psychcentral.com/lib/existential-crisis-and-dread" class="content-link css-150s69f">existential</a> question at some point. </p></div><div><p>Knowing where to begin on your professional journey can seem overwhelming, especially if this is your first job search.</p></div><div><p>Maybe you’ve taken a <a href="https://psychcentral.com/quizzes/personality-quiz" class="content-link css-150s69f">personality quiz</a> to get a better sense of what makes you tick, or you’ve read your <a rel="noopener noreferrer" href="https://www.monster.com/career-advice/career-horoscopes" target="_blank" class="content-link css-150s69f">career horoscope</a> for additional insight. But finding the right career path for you is about balancing your persona with your <a href="https://psychcentral.com/lib/the-motivated-mind-where-our-passion-creativity-comes-from" class="content-link css-150s69f">passions</a>, while also drawing on the unique skills you already possess.</p></div><div><p>Keep in mind that the job you do doesn’t necessarily have to define you, but anyone can benefit from doing work that’s fulfilling. <a rel="noopener noreferrer" href="https://www.tandfonline.com/doi/full/10.1080/09638237.2016.1244718" target="_blank" class="content-link css-150s69f">Research shows</a> that having a <a href="https://psychcentral.com/blog/why-its-important-to-feel-valued-at-your-job" class="content-link css-150s69f">meaningful career</a> is good for your mental well-being.</p></div><div class="css-20w1gi"><aside class="css-0 css-0" data-testid="sticky-inline-ad" data-sticky="false"><div><div data-empty="true" class="css-1sq15os"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="inline2__slot" data-adbridg-ad-class="inline2__slot" data-ad="true" class="css-1t05dkn"></div></div></div></aside></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="who-is-it-for">Who is this quiz for?</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>This brief, time-saving questionnaire is designed for anyone who is looking for a new job or is interested in starting an entirely new career path.</p></div><div><p>It can help hone your interests and expertise, regardless of where you’re at in your career.</p></div><div><p>While there are countless online resources available to help you decide what’s next for your professional journey, our career test can help you make a sensible, practical, and informed decision in a matter of minutes. </p></div><span class="css-zya54r"></span></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="is-it-accurate">Is this quiz accurate?</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>This online screening is <em>not</em> a definitive tool. Your quiz results don’t necessarily have to dictate what you should do with your life, either. </p></div><div><p>Think of your results like a compass pointing you in a new and exciting direction to help you find your calling.</p></div></div></article><span class="css-zya54r"></span></div><div><div class="css-w9ag5x"><div class="css-1xn3edc"><div aria-expanded="false" aria-controls="article-resources" class="css-1l48sh1" role="button"><p class="css-1dxissy"><span class="css-1p6d3md icon-hlvideo-minus"></span><span class="css-1p6d3md icon-hlvideo-plus"></span> <span class="css-1xdhyk6">1 source</span><span class="sro">collapsed</span></p></div><div id="article-resources" role="region" class="css-1ugaz02"><ul class="css-1vedeqe"><li class="css-f6pdvi"><cite><span>Allan BA, et al. (2016). Meaningful work and mental health: Job satisfaction as a moderator.</span><br/><a class="css-150s69f css-138ocmy" target="_blank" rel="noopener noreferrer" href="https://www.tandfonline.com/doi/full/10.1080/09638237.2016.1244718">https://www.tandfonline.com/doi/full/10.1080/09638237.2016.1244718</a></cite></li></ul></div></div><div class="css-1wkzy2"><div class="css-1ytasfq"><div class="button-wrapper print"><a class="css-1uhtj6l print button icon icon-hl-print" target="_blank" title="Print this page"></a></div><div class="button-wrapper facebook"><a class="css-1uhtj6l facebook button icon icon-hl-facebook" href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fpsychcentral.com%2Fquizzes%2Fcareer-test%3Futm_medium%3Dsocial%26utm_source%3Dfacebook%26utm_campaign%3Dsocial-sharebar-referred-desktop" rel="noopener noreferrer nofollow" target="_blank" title="Share on Facebook"></a></div><div class="button-wrapper twitter"><a class="css-1uhtj6l twitter button icon icon-hl-twitter" 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src="//i0.wp.com/post.psychcentral.com/wp-content/uploads/2022/01/Karin-Gepp-500x500-Bio.png?w=105&h=105" alt=""/></div></div><div><span><span>Medically reviewed by <a class="css-150s69f css-130mbve" href="https://www.psychcentral.com/reviewers/karin-gepp-psyd">Karin Gepp, PsyD</a></span></span> — <span><span><span><span>Written by <a class="css-150s69f css-130mbve" href="https://www.psychcentral.com/authors/andrea-rice">Andrea Rice</a></span></span></span><span><span><span> and <a class="css-150s69f css-130mbve" href="https://www.psychcentral.com/authors/jennifer-chesak">Jennifer Chesak, MSJ</a></span></span></span></span> <span> on February 3, 2022</span></div></section></div></div></div><span class="css-zya54r"></span><div data-empty="true" class="css-1d8h8gm"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DMR1__slot" data-adbridg-ad-class="DMR1" data-ad="true" class="css-488q2e"></div></div><div class="css-h9jo37" data-dynamic-ads="true"><object 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But how do you know when it's time to stay or when it's time to leave a job? Before you quit…</a></p><a class="css-1culwpr css-2dy712" data-event="engagement|bottom page content promo click|/blog/what-to-do-when-you-hate-your-job;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What to Do When You Hate Your Job|rn0" href="https://www.psychcentral.com/blog/what-to-do-when-you-hate-your-job?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right-bold selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR1__slot" data-adbridg-ad-class="DCMR1" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><span class="css-zya54r"></span></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR1__slot" data-adbridg-ad-class="DCMR1" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-1uhtj6l" data-event="engagement|bottom page content promo click|/quizzes/personality-quiz;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Quiz: What's Your Personality?|rn1" href="https://www.psychcentral.com/quizzes/personality-quiz?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Quiz: What's Your Personality?" src="https://media.post.rvohealth.io/wp-content/uploads/sites/4/2021/05/PC_Female_Friends_Boardwalk_732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/sites/4/2021/05/PC_Female_Friends_Boardwalk_732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-h0zs0i"><a class="css-11ivwxm" data-event="engagement|bottom page content promo click|/quizzes/personality-quiz;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Quiz: What's Your Personality?|rn1" href="https://www.psychcentral.com/quizzes/personality-quiz?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Quiz: What's Your Personality?</a><section data-testid="byline" class="css-ymf4ha"><div class="css-1pz7193"><div class="css-xc63cd"><lazy-image alt="" src="//i0.wp.com/post.psychcentral.com/wp-content/uploads/2024/07/New-Matthew-Boland-500x500-Bio.png?w=73&h=73"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-150s69f css-130mbve" href="https://www.psychcentral.com/medical-team">Matthew Boland, PhD</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/quizzes/personality-quiz;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Quiz: What's Your Personality?|rn1" href="https://www.psychcentral.com/quizzes/personality-quiz?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">You can take our free online personality test to find out your personality type and how others may perceive you. 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content promo click index|6" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|The Future of Health Is Indeed Bright|rn5" href="https://www.psychcentral.com/health/future-of-health?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">The Future of Health Is Indeed Bright</a><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/future-of-health;engagement|bottom page content promo click index|6" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|The Future of Health Is Indeed Bright|rn5" href="https://www.psychcentral.com/health/future-of-health?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Healthline Media's new initiative, TRANSFORM: Future of Health, spotlights cutting-edge innovations that will change the future of health and wellness.</a></p><a class="css-1culwpr css-2dy712" data-event="engagement|bottom 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src="//i0.wp.com/post.psychcentral.com/wp-content/uploads/2022/01/Jillian-Kubala-500x500-Bio.png?w=73&h=73"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-150s69f css-130mbve" href="https://www.psychcentral.com/medical-team">Jillian Kubala, MS, RD</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/tea-for-stress;engagement|bottom page content promo click index|8" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|The 10 Best Teas for Stress in 2022|rn7" href="https://www.psychcentral.com/health/tea-for-stress?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">If you're feeling stressed, drinking a hot (or cold) cup of tea may help. 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She currently works as a staff writer with Psych Central where she specializes in creating content about sex, relationships, mental health, and alternative approaches to wellness. Her work has been published in notable publications, including Betches, Bumble, Bustle, Cosmopolitan, Health, mindbodygreen, Shape, Tinder, Verywell Mind, and Well+Good. In her free time, she enjoys chasing sunsets, playing video games, spending time in nature, swimming in a sea of CBD salve, trying different therapy practices, and working on her passion project \u003ca href=\"https://highlyuntamed.com/\"\u003eHighly Untamed\u003c/a\u003e. 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In 2003, he was diagnosed with bipolar and anxiety disorders after being committed to a psychiatric hospital.\u003c/p\u003e\n\u003cp\u003eGabe hosts the weekly Inside Mental Health podcast for Healthline Media and is the author of \u003ca href=\"https://www.gabehoward.com/merchandise/mental-illness-asshole/\"\u003eMental Illness is an Asshole and Other Observations\u003c/a\u003e. He has appeared in numerous publications, including bipolar magazine, WebMD, Healthline.com, and the Stanford Online Medical Journal. He’s been a guest on several podcasts, including The One You Feed, The Savvy Psychologist, and Out of Patients.\u003c/p\u003e\n\u003cp\u003eAmong his many awards, he is the recipient of Mental Health America’s Norman Guitry Award and received a resolution from the Governor of Ohio naming him an “Everyday Hero.” The Inside Mental Health podcast has been honored by both NAMI (National Alliance on Mental Illness) and WEGO Health.\u003c/p\u003e\n\u003cp\u003eGabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive and patient wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without.\u003c/p\u003e\n\u003cp\u003eLearn more at \u003ca href=\"https://www.gabehoward.com\"\u003egabehoward.com\u003c/a\u003e.\u003c/p\u003e\n\u003cp\u003e\u003ciframe loading=\"lazy\" title=\"Who is Gabe Howard? (2021 Reel)\" width=\"500\" height=\"281\" src=\"https://www.youtube.com/embed/mXVTyilekfE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c/iframe\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn the Press\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eNewsweek: \u003c/span\u003e\u003ca href=\"https://www.newsweek.com/what-we-get-wrong-about-being-bipolar-opinion-1884975\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhat We Get Wrong About Being Bipolar\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePix 11: \u003c/span\u003e\u003ca href=\"https://www.youtube.com/watch?v=mlNjsf5GuLo\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAddressing the Stigma Behind Mental Health\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eNAMI Hope Starts With Us: \u003c/span\u003e\u003ca href=\"https://www.nami.org/hope-starts-with-us/hope-starts-with-us-living-with-bipolar-disorder/\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLiving with Bipolar Disorder\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli\u003eGood Day Columbus: \u003ca href=\"https://www.facebook.com/WSYXABC6/videos/1092110545411116/\"\u003eWorld Bipolar Day\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n"},"avatar":{"title":"","width":400,"height":450,"src":"https://post.psychcentral.com/wp-content/uploads/sites/4/2021/04/Gabe_Howard_bio1.jpg"}}],"reviewedByHeader":"Medically reviewed by"},{"title":["The 10 Best Teas for Stress in 2022"],"text":["If you're feeling stressed, drinking a hot (or cold) cup of tea may help. Here are the 10 best teas for stress in 2022."],"link":"/health/tea-for-stress","imageAlt":"The 10 Best Teas for Stress in 2022","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/sites/4/2021/06/woman-making-tea-bag-kitchen-732x549-thumbnail-732x549.jpg","medicallyReviewedBy":{"reviewerName":"Jillian Kubala, MS, RD","reviewerImage":{"path":"https://post.psychcentral.com/wp-content/uploads/2022/01/Jillian-Kubala-500x500-Bio.png","width":200,"height":200,"altText":""},"specialties":[]},"isNutrition":false,"authors":[{"id":818,"name":{"display":"Karen Lamoreux","first":"Karen","last":"Lamoreux"},"userLogin":"klamoreux","links":{"website":"http://www.lamoreux.net/","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/karen-lamoreux","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Karen Lamoreux is a health and wellness writer based in the San Francisco Bay Area. She has incorporated mindfulness and meditation into her life and explores emerging practices like gratitude journaling and forest bathing. She's passionate about sharing information on wellness practices with others. She has a bachelor’s degree in journalism and has recently worked with Pearson Education and the University of California.\u0026quot;}\" data-sheets-userformat=\"{\u0026quot;2\u0026quot;:771,\u0026quot;3\u0026quot;:{\u0026quot;1\u0026quot;:0},\u0026quot;4\u0026quot;:[null,2,16773836],\u0026quot;11\u0026quot;:4,\u0026quot;12\u0026quot;:0}\"\u003eKaren Lamoreux is a health and wellness writer based in the San Francisco Bay Area. She writes about physical and mental health issues for Healthline, Medical News Today, and Psych Central. She also writes about wellness practices like meditation and mindfulness, which she has incorporated into her own life. She enjoys sharing her own experiences of health and wellness with others. 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She currently works as a staff writer with Psych Central where she specializes in creating content about sex, relationships, mental health, and alternative approaches to wellness. Her work has been published in notable publications, including Betches, Bumble, Bustle, Cosmopolitan, Health, mindbodygreen, Shape, Tinder, Verywell Mind, and Well+Good. In her free time, she enjoys chasing sunsets, playing video games, spending time in nature, swimming in a sea of CBD salve, trying different therapy practices, and working on her passion project \u003ca href=\"https://highlyuntamed.com/\"\u003eHighly Untamed\u003c/a\u003e. 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Read more of her work \u003ca href=\"https://www.hilarylebow.com/\"\u003ehere\u003c/a\u003e.\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.psychcentral.com/wp-content/uploads/sites/4/2022/01/Hilary-Lebow-500x500-Bio.png"}}],"reviewedByHeader":"Medically reviewed by"}]},"pathname":"/infinite","query":{"isControl":false,"url":"/quizzes/career-test","experimentalRPM":"control","adBlockerDetection":true,"adbridgFlag":false,"jwPlayerFix":true,"oneTrustCPRA":true},"publicPath":"https://assets.psychcentral.com/_next/","appState":{"title":"Career Test — What Job is Best for You? | Psych Central ","canonical":"https://psychcentral.com/quizzes/career-test","hrlContentId":"psy-143671","isArticle":true,"isContentSeries":false,"canonicalPath":"/quizzes/career-test","pageTemplate":"Tabbed Article","logMoreMetrics":true,"adsSponsored":false,"isCPUV":false,"newsletter":{"tags":"","categories":"uncategorized"},"isSponsoredArticle":false,"targeting":{"k1":"othermentalhealth","k2":"mentalhealth","k3":"health","kmeta":"","msiteactive":"false","url":"/quizzes/career-test","articleId":"psy-143671"},"categories":[{"name":"Uncategorized","slug":"uncategorized","link":"/uncategorized","children":[]}],"subcategories":[],"sponsoredNavMenu":false,"author":"Andrea Rice and Jennifer Chesak, MSJ","editor":"Christina Ward","contentForm":"Non-Head Term","type":"healthfeature","vertical":"Mental Health","trackingTerms":[],"isPremiumVideo":false,"isStandaloneVideo":false,"isStandaloneRecipe":false,"isNewsArticle":false,"hasEmbeddedJWPlayer":false,"pageHasDasPreroll":false,"byline":{"authors":[{"id":5480,"name":{"display":"Andrea Rice","first":"Andrea","last":"Rice"},"link":"/authors/andrea-rice","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp data-pm-slice=\"1 1 []\"\u003eAndrea Rice is a health and wellness journalist and an editor on Healthline Media’s Global News team. 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The credentials and contact information reflected here may not be current.\u003c/em\u003e\u003c/p\u003e\n\u003cp\u003eDr. Karin Gepp is a clinical psychologist with experience in a wide variety of areas, including mood-related difficulties, anxiety, psychosis, trauma, addictions, personality disorders, adjustment issues, anger management, and forensic topics. She has worked in diverse settings, including inpatient, outpatient, and correctional facilities. 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In 2003, he was diagnosed with bipolar and anxiety disorders after being committed to a psychiatric hospital.\u003c/p\u003e\n\u003cp\u003eGabe hosts the weekly Inside Mental Health podcast for Healthline Media and is the author of \u003ca href=\"https://www.gabehoward.com/merchandise/mental-illness-asshole/\"\u003eMental Illness is an Asshole and Other Observations\u003c/a\u003e. He has appeared in numerous publications, including bipolar magazine, WebMD, Healthline.com, and the Stanford Online Medical Journal. He’s been a guest on several podcasts, including The One You Feed, The Savvy Psychologist, and Out of Patients.\u003c/p\u003e\n\u003cp\u003eAmong his many awards, he is the recipient of Mental Health America’s Norman Guitry Award and received a resolution from the Governor of Ohio naming him an “Everyday Hero.” The Inside Mental Health podcast has been honored by both NAMI (National Alliance on Mental Illness) and WEGO Health.\u003c/p\u003e\n\u003cp\u003eGabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive and patient wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can’t imagine life without.\u003c/p\u003e\n\u003cp\u003eLearn more at \u003ca href=\"https://www.gabehoward.com\"\u003egabehoward.com\u003c/a\u003e.\u003c/p\u003e\n\u003cp\u003e\u003ciframe loading=\"lazy\" title=\"Who is Gabe Howard? 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She has incorporated mindfulness and meditation into her life and explores emerging practices like gratitude journaling and forest bathing. She's passionate about sharing information on wellness practices with others. She has a bachelor’s degree in journalism and has recently worked with Pearson Education and the University of California.\u0026quot;}\" data-sheets-userformat=\"{\u0026quot;2\u0026quot;:771,\u0026quot;3\u0026quot;:{\u0026quot;1\u0026quot;:0},\u0026quot;4\u0026quot;:[null,2,16773836],\u0026quot;11\u0026quot;:4,\u0026quot;12\u0026quot;:0}\"\u003eKaren Lamoreux is a health and wellness writer based in the San Francisco Bay Area. She writes about physical and mental health issues for Healthline, Medical News Today, and Psych Central. She also writes about wellness practices like meditation and mindfulness, which she has incorporated into her own life. She enjoys sharing her own experiences of health and wellness with others. 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She currently works as a staff writer with Psych Central where she specializes in creating content about sex, relationships, mental health, and alternative approaches to wellness. Her work has been published in notable publications, including Betches, Bumble, Bustle, Cosmopolitan, Health, mindbodygreen, Shape, Tinder, Verywell Mind, and Well+Good. In her free time, she enjoys chasing sunsets, playing video games, spending time in nature, swimming in a sea of CBD salve, trying different therapy practices, and working on her passion project \u003ca href=\"https://highlyuntamed.com/\"\u003eHighly Untamed\u003c/a\u003e. 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Read more of her work \u003ca href=\"https://www.hilarylebow.com/\"\u003ehere\u003c/a\u003e.\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.psychcentral.com/wp-content/uploads/sites/4/2022/01/Hilary-Lebow-500x500-Bio.png"}}],"reviewedByHeader":"Medically reviewed 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