비만인, 체중 10kg 이상 급하게 줄여도 사망위험 54% 증가

<!doctype html> <html lang="ko" data-useragent="Mozilla/4.0 (compatible; MSIE 7.0; Windows NT 6.0; SLCC1; .NET CLR 2.0.50727; .NET CLR 3.0.04506; .NET CLR 3.5.21022; .NET CLR 1.0.3705; .NET CLR 1.1.4322)"> <head> <meta charset="utf-8"> <meta http-equiv="X-UA-Compatible" content="IE=edge"> <meta name="viewport" content="width=device-width, initial-scale=1.0, maximum-scale=1.0, minimum-scale=1.0, user-scalable=no" /> <meta property="og:title" content="비만인, 체중 10kg 이상 급하게 줄여도 사망위험 54% 증가"> <meta property="og:type" content="article"> <meta property="og:url" content="https://n.news.naver.com/article/020/0003621703"> <meta property="og:image" content="https://imgnews.pstatic.net/image/020/2025/03/17/0003621703_001_20250317173911496.jpg?type=w800"> <meta property="og:description" content="비만은 각종 만성질환의 위험 요인이다. 비만 상태인 사람은 심혈관계 질환을 갖고 있을 확률이 매우 높다. 심혈관 질환을 앓고 있는 비만인의 극심한 체중변화, 즉 체중이 급격히 늘거나 줄 경우 조기 사망 위험이 크게 "> <meta property="og:article:author" content="동아일보 | 네이버"> <meta name="twitter:card" content="summary_large_image"> <meta name="twitter:title" content="비만인, 체중 10kg 이상 급하게 줄여도 사망위험 54% 증가"> <meta name="twitter:site" content="네이버 뉴스"> <meta name="twitter:creator" content="동아일보"> <meta name="twitter:image" content="https://imgnews.pstatic.net/image/020/2025/03/17/0003621703_001_20250317173911496.jpg?type=w800"> <meta name="twitter:description" content="비만은 각종 만성질환의 위험 요인이다. 비만 상태인 사람은 심혈관계 질환을 갖고 있을 확률이 매우 높다. 심혈관 질환을 앓고 있는 비만인의 극심한 체중변화, 즉 체중이 급격히 늘거나 줄 경우 조기 사망 위험이 크게 "> <meta name="napp-site-analysis" content="gdid=880000A9_000000000000000003621703,service=news,collection=news,section=103"> <title>비만인, 체중 10kg 이상 급하게 줄여도 사망위험 54% 증가</title> <link rel="stylesheet" href="https://static-nnews.pstatic.net/css/min/20250320/news.css"> <link rel="shortcut icon" type="image/x-icon" href="https://ssl.pstatic.net/static.news/image/news/m/2023/08/21/favicon.ico" /> <link rel="apple-touch-icon-precomposed" 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class="media_end_head_info nv_notrans "> <div class="media_end_head_info_datestamp"> <div class="media_end_head_info_datestamp_bunch"> <em class="media_end_head_info_datestamp_term">입력</em><span class="media_end_head_info_datestamp_time _ARTICLE_DATE_TIME" data-date-time="2025-03-17 15:57:10" data-date-time-age-in-minutes="14115">2025.03.17. 오후 3:57</span> </div> <div class="media_end_head_info_datestamp_bunch"> <em class="media_end_head_info_datestamp_term">수정</em><span class="media_end_head_info_datestamp_time _ARTICLE_MODIFY_DATE_TIME" data-modify-date-time="2025-03-17 17:39:11" data-modify-date-time-age-in-minutes="14013">2025.03.17. 오후 5:39</span> </div> <a href="https://www.donga.com/news/Health/article/all/20250317/131222675/2" target="_blank" class="media_end_head_origin_link" data-clk="are.ori" data-gdid="020" data-extra="{"news":{"oid":"020","aid":"bb9eb2e0c793e2e0"}}">기사원문</a> </div> <div class="media_end_head_journalist"> <a 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_PRINT_BUTTON" data-print-url="/article/print/020/0003621703" data-clk="print"><span class="blind">인쇄하기</span></a> </div> </div> </div> </div> </div> <div id="contents" class="newsct_body"> <div id="newsct_article" class="newsct_article _article_body"> <article id="dic_area" class="go_trans _article_content"> <span class="end_photo_org"><div class="nbd_im_w _LAZY_LOADING_WRAP "> <div class="nbd_a _LAZY_LOADING_ERROR_HIDE" id="img_a1"> <img id="img1" data-src="https://imgnews.pstatic.net/image/020/2025/03/17/0003621703_001_20250317173911496.jpg?type=w860" class="_LAZY_LOADING _LAZY_LOADING_INIT_HIDE" alt="사진=게티이미지코리아." style="display: none;" /> </div> </div><em class="img_desc">사진=게티이미지코리아.</em></span>비만은 각종 만성질환의 위험 요인이다. 비만 상태인 사람은 심혈관계 질환을 갖고 있을 확률이 매우 높다. 심혈관 질환을 앓고 있는 비만인의 극심한 체중변화, 즉 체중이 급격히 늘거나 줄 경우 조기 사망 위험이 크게 증가한다는 사실이 처음으로 밝혀졌다.<br><br>영국 앵글리아러스킨 대학교 의과대학 연구진이 <font color="#274e13"><b>영국 의학저널(BMJ) 심장학(Heart)</b></font>에 발표한 논문은 영국 바이오뱅크에 등록된 8297명의 데이터를 분석해 얻었다.<br><br>모두 비만이며 심혈관 질환 진단을 받은 참가자들을 약 14년 간 추적 조사했다. 그 결과, 연구 기간 동안 체중이 10kg 이상 증가한 사람은 몸무게를 안정적으로 유지한 사람에 비해 심혈관 문제로 사망할 위험이 3배, 모든 원인에 의한 사망 위험이 2배 더 높았다.<br><br>체중이 눈에 띄게 감소한 것도 문제가 됐다.<br><br>같은 기간 동안 10kg 이상 몸무게가 줄어든 경우 모든 원인으로 인한 조기 사망 위험이 54% 더 높은 것으로 집계됐다. 이는 극단적인 체중 변화가 모두 해로울 수 있음을 의미한다.<br><br><span class="end_photo_org"><div class="nbd_im_w _LAZY_LOADING_WRAP "> <div class="nbd_a _LAZY_LOADING_ERROR_HIDE" id="img_a2"> <img id="img2" data-src="https://imgnews.pstatic.net/image/020/2025/03/17/0003621703_002_20250317173911586.jpg?type=w860" class="_LAZY_LOADING _LAZY_LOADING_INIT_HIDE" alt="사진=게티이미지코리아." style="display: none;" /> </div> </div><em class="img_desc">사진=게티이미지코리아.</em></span><br><br> 제1 저자인 주펜 장 박사(의사·보건통계학)는 “환자를 진료하는 의사들은 특히 빠른 체중 감량 효과로 인기를 끌고 있는 (위고비와 같은) 시판 신약을 처방할 때 이 점을 염두에 둬야 한다”며 “비만인 성인에게는 체중 감량이 권장되지만, 이와 같은 고위험 군에 속하는 사람들은 의사와 긴밀히 상의한 후에 체중 감량을 시도해야 한다”라고 대학 보도 자료에서 말했다.<br><br>장 박사는 “이 연구는 심혈관 질환을 가진 비만인의 체중 변화와 모든 원인에 의한 사망률 사이의 연관성을 조사한 최초의 사례”라면서 “비만 범위 내에서도 안정적인 체중 유지가 심혈관 질환 환자의 사망 위험을 줄이는 데 중요한 요소로 보인다. 상당한 체중 증가가 사망률 증가와 관련이 있다는 점은 놀라운 일이 아니지만, 체중을 많이 감량한 사람 사이에서도 비슷한 연관성이 발견되었다는 점이 흥미롭다”라고 덧붙였다.<br><br>체중이 증가할 확률은 체질량 지수(BMI가 높을수록, 흡연을 할수록, 음주 전력이 있을수록 높은 것으로 나타났다. 젊은 나이도 연관성이 있었다.<br><br>대한비만학회에 따르면 국내 만 19세 이상 비만 유병률은 2013년 30.6%에서 2022년 38.4%로 늘었다.<br><br>성인 비만은 세계보건기구의 아시아태평양 기준에 따라 체질량지수(체중(kg)을 키의 제곱(㎡)으로 나눈 값) ‘25㎏/m²’ 이상으로 규정한다. 정도에 따라 3단계로 구분하는데, 체질량지수 25~29.9㎏/m²는 1단계 비만, 30~34.9㎏/m²는 2단계 비만, 35㎏/m² 이상은 3단계 비만으로 구분한다.<br> </article> </div> <div class="byline"> <p class="byline_p"> <span class="byline_s">박해식 동아닷컴 기자 pistols@donga.com</span> </p> </div> <div class="newsct_journalist"> <div class="newsct_journalist_inner"> <h4 class="blind">기자 프로필</h4> <div class="media_journalistcard _JOURNALIST_CARD _MORE_WRAP"> <div id="JOURNALIST_CARD_LIST" class="media_journalistcard_inner"> <div class="media_journalistcard_item _SUBSCRIBE_ELE" data-subscribe-type="JOURNALIST" data-current-subscribe="true"> <div 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data-src="https://scs-phinf.pstatic.net/MjAyNTAzMjVfMTE1/MDAxNzQyODg4MzEyNDU4.H4taeXPgnlhlYhOYZvY70LgvOAF--bYifYalClJbg80g.GURfhvdMMgeX1qaHf9OXNY2O-TSt3HPmvIovilovYhog.JPEG/19891028_44708_%EB%85%B8%EB%AC%B4%ED%98%84%EC%82%AC%EB%A3%8C%EA%B4%80_%EC%B0%B8%EA%B5%90%EC%9C%A1.jpg?type=nf190_130" alt="" data-scroll="true" class="_LAZY_LOADING" width="95" height="65"> </div> </div> </a> </li> </ul> </div> </div> </div> <div class="pg ra_paginate"> <div class="pg_num_area pg_num_area_v2"> <button type="button" class="pg_btn_prev _FLICKING_PREV" data-clk="arp.bprv"><span class="blind">이전 콘텐츠들 보기</span></button> <div class="_FLICKING_INDICATOR" data-count="3"></div> <div class="pg_line"></div> <div class="pg_num pg_num">3</div> <button type="button" class="pg_btn_next _FLICKING_NEXT" data-clk="arp.bnxt"><span class="blind">다음 콘텐츠들 보기</span></button> </div> </div> <script type="x-tmpl-mustache" class="_FLICKING_INDICATOR_TEMPLATE _PC"> {{#selected}} <div class="pg_num pg_num_cur">{{number}}</div> {{/selected}} </script> </div> </div> </div> <div class="outside_area _OUTSIDE_AREA"> <div class="outside_area_inner _GRID_TEMPLATE_COLUMN_ASIDE _OUTSIDE_AREA_INNER"></div> </div> <aside class="main_aside _MAIN_ASIDE"> <div class="main_aside_inner _MAIN_ASIDE_INNER"> <h3 class="blind">구독</h3> <script type="x-tmpl-mustache" class="_LAZY_LOADING_IFRAME"> <iframe class="_aside _GRID_TEMPLATE_ASIDE_IFRAME" src="https://news.naver.com/aside?oid=020" data-allow-domain="https://news.naver.com" style="visibility: hidden;" frameborder="no" scrolling="no" width="100%" title="구독 및 추천 채널"></iframe> </script> </div> </aside> </div> </div> <div class="media_end_tts_ticker _FADE_LAYER" id="_media_end_tts_ticker" style="display: none;"> <p class="media_end_tts_ticker_text" style="display: block;">본문 듣기를 <em class="media_end_tts_ticker_point">종료</em>하였습니다.</p> </div> <div class="tomain_ticker _TOMAIN_RECOMMAND_LAYER _FADE_LAYER" style="display: none;">이 기사를 <em class="tomain_ticker_point">추천</em>했습니다. 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style="display:none;"> <div class="subscribe_alert"> <p class="subscribe_alert_p _message _MY_FFED_CANCEL_MODAL_MESSAGE"> </p> <div class="subscribe_alert_btns"> <a href="#" class="subscribe_alert_btn _CANCEL_YES_BTN _TOGGLE" data-target="_MY_FEED_CANCEL_MODAL" data-classValue="is_hidden">예</a> <a href="#" class="subscribe_alert_btn _TOGGLE" data-target="_MY_FEED_CANCEL_MODAL" data-classValue="is_hidden">아니오</a> </div> </div> </div> <script type="x-tmpl-mustache" class="_MY_FEED_CANCEL_MODAL_TEMPLATE"> {{#series}} <span class="subscribe_alert_p_ellipsis">{{value}}</span><br>연재 구독을 취소하시겠습니까? <span class="subscribe_alert_p_dsc">해당 연재는 <em>구독</em>에서 제외됩니다.</span> {{/series}} {{#journalist}} {{value}} 기자의 기사<br> 구독을 취소하시겠습니까? <span class="subscribe_alert_p_dsc"><em>구독</em>에서 해당 기자의 기사가 제외됩니다.</span> {{/journalist}} </script> <div id="_MODAL_LAYER_FOR_NOTIFICATION" class="modal is_hidden"></div> <div id="_MODAL_LAYER_FOR_NOTIFICATION_ALL" class="modal is_hidden"></div> <div id="_MODAL_LAYER_FOR_NOTIFICATION_OS" class="modal is_hidden"></div> <script type="x-tmpl-mustache" class="_MODAL_LAYER_TEMPLATE_FOR_NOTIFICATION"> <div class="m_dimmed"></div> <div class="m_notification is_single"> <strong class="mn_ok">구독완료</strong> {{#officeInfos}} <div class="mn_text"> <h4 class="mn_h">{{officeName}} 뉴스를 <br> <span class="m_em">알림</span>으로 받아 보시겠습니까?</h4> <p class="mn_p">언론사의 주요 콘텐츠를 <br> 네이버에서 빠르게 확인할 수 있습니다.</p> </div> {{/officeInfos}} <div class="mn_btns"> <button type="button" class="mn_btn _MODAL_LAYER_NEGATIVE" data-clk="{{nclk}}no">닫기</button> <button type="button" class="mn_btn as_em _MODAL_LAYER_POSITIVE" data-clk="{{nclk}}yes">알림받기</button> </div> </div> </script> <script type="x-tmpl-mustache" class="_MODAL_LAYER_TEMPLATE_FOR_NOTIFICATION_ALL"> <div class="m_dimmed"></div> <div class="m_notification"> <strong class="mn_ok">구독완료</strong> <div class="mn_text"> <h4 class="mn_h">언론사의 주요 뉴스를 <br> <span class="m_em">알림</span>으로 받아 보시겠습니까?</h4> <ul class="mn_list"> {{#officeInfos}} <li class="mn_item"> <div class="mn_head"> <div class="mn_img"> <img src="{{logo}}" alt="" onerror="this.outerHTML='<span class="no_image"></span>'"> </div> <div class="mn_name">{{officeName}}</div> </div> <div class="mn_body"> <button type="button" class="mn_noti _ALL_OFFICES_NOTIFICATION_ITEM" data-oid="{{officeId}}" data-clk-add="notchnon" data-clk-remove="notchnoff">알림받기 사용함</button> </div> </li> {{/officeInfos}} </ul> </div> <div class="mn_btns"> <button type="button" class="mn_btn _MODAL_LAYER_NEGATIVE" data-clk="{{nclk}}no">닫기</button> <button type="button" class="mn_btn as_em _MODAL_LAYER_POSITIVE _CHANNEL_BANNER_ITEM_NOTICE_COMPLETE" data-clk="{{nclk}}yes">완료</button> </div> </div> </script> <script type="x-tmpl-mustache" class="_MODAL_LAYER_TEMPLATE_FOR_NOTIFICATION_OS"> <div class="m_dimmed"></div> <div class="napp_notify_notice"> <div class="napp_notify_info_area"> <strong class="napp_notify_title">네이버 앱 푸시알림이 꺼져있어요.</strong> <div class="napp_notify_desc_box"> <p class="napp_notify_desc1">네이버 앱 알림켜기 > 알림탭 > 알림허용</p> <p class="napp_notify_desc2">버튼을 눌러 앱 알림 설정을 켜주세요.</p> </div> </div> <div class="napp_notify_button_area"> <button type="button" class="napp_notify_btn _MODAL_LAYER_NEGATIVE" data-clk="{{nclk}}.osnotoff">닫기</button> <button type="button" class="napp_notify_btn highlight _MODAL_LAYER_POSITIVE _NAPP_NOTIFY_COMPLETE" data-clk="{{nclk}}.osnoton">네이버 앱 알림 켜기</button> </div> </div> </div> </script> <div id="_MODAL_DIALOG_WRAP" style="display: none;"></div> <script type="x-tmpl-mustache" class="_MODAL_DIALOG_TEMPLATE"> <div class="nds_dialog_dimmed"> <div class="nds_dialog_basic"> <div class="nds_dialog_content"> {{#isTextType}} <p class="nds_dialog_text">{{content.title}}</p> {{/isTextType}} {{#isTitleType}} <strong class="nds_dialog_title"> <span class="nds_dialog_title_ellipsis">{{content.headTitle}}</span> {{content.title}} </strong> <p class="nds_dialog_description">{{content.description}}</p> {{/isTitleType}} </div> <div class="nds_dialog_button_area"> <div class="nds_button_main_action as_layout_5_5"> {{#isCancel}} <button type="button" class="nds_button_wide _MODAL_CANCEL"{{#content.clk.cancelClk}} data-clk="{{content.clk.cancelClk}}"{{/content.clk.cancelClk}}> {{content.cancelMessage}} </button> {{/isCancel}} <button type="button" class="nds_button_wide as_primary _MODAL_CONFIRM"{{#content.clk.confirmClk}} data-clk="{{content.clk.confirmClk}}"{{/content.clk.confirmClk}}> {{content.confirmMessage}} </button> </div> </div> </div> </div> </script> <div id="_MODAL_TOAST" style="display: none;"></div> <script type="x-tmpl-mustache" class="_MODAL_TOAST_TEMPLATE"> <div class="nds_popover_toast as_center"> <div class="nds_toast_text_area"> <div class="nds_toast_text_area"><span class="nds_toast_ellipsis_text"><strong>{{toastTitle}}</strong></span> {{toastMessage}}</div> </div> </div> </script> <div id="_TICKER_LAYER_FOR_NOTIFICATION" class="ticker" style="display: none;"></div> <script type="x-tmpl-mustache" class="_TICKER_LAYER_TEMPLATE_FOR_NOTIFICATION"> {{#officeInfos}} <p class="t_inner"><em class="t_point">{{officeName}}</em> 언론사 알림이 설정되었습니다.</p> {{/officeInfos}} </script> <script src="https://static-nnews.pstatic.net/js/min/20250320/library.min.js" crossorigin="anonymous" onerror="neloSender.sendErrorToNelo('스크립트 로딩 에러 : ' + this.src);"></script> <script src="https://static-nnews.pstatic.net/js/min/20250320/read.min.js" crossorigin="anonymous" onerror="neloSender.sendErrorToNelo('스크립트 로딩 에러 : ' + this.src);"></script> <script> window.ntm = window.ntm || []; var ntmOption = {}; if (ntmOption) { var section = {"id":"103","name":"생활"}; var redirectSection = {"id":"105","name":"IT"}; ntmOption["channelId"] = article.officeId; // 기타 또는 주요 섹션 이름 var nilSendSectionName = "기타"; var nilSendSectionId = ""; if (/100|101|102|103|104|105|106|107/.test(section.id)) { nilSendSectionName = section.name; nilSendSectionId = section.id; } // 기사 타입 var htArticleTypeName = { "0": "text", "1": "photo", "2": "tv" }; var articleTypeName = htArticleTypeName[article.type] || ""; ntmOption["hitType"] = "cv"; ntmOption["eventCategory"] = "post_view"; ntmOption["uri"] = "http://news.naver.com/main/read.nhn?oid=020&aid=0003621703"; ntmOption["gdid"] = article.gdid; ntmOption["dimension1"] = encodeURIComponent(nilSendSectionName); ntmOption["dimension4"] = articleTypeName; ntmOption["optional2"] = nilSendSectionId; var journalistIdList = []; // 기자 목록 $("._JOURNALIST_CARD ._JOURNALIST_ID").each(function (index, object) { var $this = $(object); var journalistId = $this.attr("data-journalistId"); if (journalistId && journalistIdList.indexOf(journalistId) === -1) { journalistIdList.push(journalistId); } }); if (journalistIdList.length > 0) { ntmOption["dimension3"] = journalistIdList.join("___"); } if (location.href.match(/ntype=RANKING/)) { ntmOption["dimension5"] = "y"; } if (service.sports || service.newsType) { ntmOption["dimension2"] = article.sectionInfo.secondSection + "." + article.sectionInfo.thirdSection; } var seriesComponentId = $("._VALID_SERIES").attr("data-component-id"); ntmOption["dimension6"] = seriesComponentId; var issueComponentId = $("._ISSUE_ARTICLE_INFO").attr("data-component-id"); ntmOption["dimension8"] = issueComponentId; if (/[?|&]type=breakingnews(&|$)/.test(location.href) === true) { if (/(m\.naver\.com)|(media\.naver\.com)|(news\.naver\.com\/?$)|(www\.naver\.com)/.test(document.referrer) === true) { ntmOption["dimension7"] = "breaking"; } } var ntmLeaveOption = $.extend({}, ntmOption); ntmLeaveOption["hitType"] = "event"; ntmLeaveOption["eventCategory"] = "action"; ntmLeaveOption["eventAction"] = "leave"; if (/\/article\/comment\//.test(location.href) == false && $("#contents").length > 0) { if (window.addEventListener) { window.addEventListener("load", function () { ntm.push({ event: "nilSend", ni: ntmOption }); }, false); window.addEventListener("onpagehide" in window ? "pagehide" : "beforeunload", function () { ntm.push({ event: "nilSend", ni: ntmLeaveOption }); }, false); } else if (window.attachEvent) { window.attachEvent("onload", function () { ntm.push({ event: "nilSend", ni: ntmOption }); }); window.attachEvent("onpagehide" in window ? "onpagehide" : "onbeforeunload", function () { ntm.push({ event: "nilSend", ni: ntmLeaveOption }); }); } else { var onUnloadEventName = "onpagehide" in window ? "onpagehide" : "onbeforeunload"; var fnOnUnload = window[onUnloadEventName]; window[onUnloadEventName] = function () { ntm.push({ event: "nilSend", ni: ntmLeaveOption }); if (fnOnUnload) { fnOnUnload(); } }; var fnOnload = window.onload; window.onload = function () { ntm.push({ event: "nilSend", ni: ntmOption }); if (fnOnload) { fnOnload(); } }; } } } </script> </div> <script> var eventType = "onpageshow" in window ? "pageshow" : "load"; $(window).on(eventType, function() { window.ntm = window.ntm || []; var pageviewInfo = { event: "nLogPageViewService", nlogEvt: { page_layout: window.layoutName } }; pageviewInfo.nLogPageviewSti = "news"; pageviewInfo.nLogPageviewGdid = "880000A9_000000000000000003621703"; window.ntm.push(pageviewInfo); // ma 로그 전송 var data = { "service": "news", "baseInfo": { "category": (/\/article\/comment\//.test(location.href) == true) ? "댓글" : "본문" }, "extraInfo": { "articleId": article.articleId, "sectionId": article.sectionId, "officeId": article.officeId, "articleType": article.type } }; if (typeof ma !== "undefined") { ma.init({ api: "https://ma.news.naver.com/l", data: data, contentBodyEl: document.querySelector("._article_content"), contentBodyVideoWrapperSelector: "._VIDEO_AREA" }); } if (window.matchMedia("(prefers-color-scheme)").media === "not all") { $("html").removeClass("DARK_THEME"); } setTimeout(function() { $("._OPACITY_FADE_TO").fadeTo(50, 1); }, 3000); }); </script> </body> </html>

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