CINXE.COM

<!DOCTYPE html> <html lang="en-US"> <head ><meta charset="UTF-8" /><script>if(navigator.userAgent.match(/MSIE|Internet Explorer/i)||navigator.userAgent.match(/Trident\/7\..*?rv:11/i)){var href=document.location.href;if(!href.match(/[?&]nowprocket/)){if(href.indexOf("?")==-1){if(href.indexOf("#")==-1){document.location.href=href+"?nowprocket=1"}else{document.location.href=href.replace("#","?nowprocket=1#")}}else{if(href.indexOf("#")==-1){document.location.href=href+"&nowprocket=1"}else{document.location.href=href.replace("#","&nowprocket=1#")}}}}</script><script>(()=>{class RocketLazyLoadScripts{constructor(){this.v="1.2.6",this.triggerEvents=["keydown","mousedown","mousemove","touchmove","touchstart","touchend","wheel"],this.userEventHandler=this.t.bind(this),this.touchStartHandler=this.i.bind(this),this.touchMoveHandler=this.o.bind(this),this.touchEndHandler=this.h.bind(this),this.clickHandler=this.u.bind(this),this.interceptedClicks=[],this.interceptedClickListeners=[],this.l(this),window.addEventListener("pageshow",(t=>{this.persisted=t.persisted,this.everythingLoaded&&this.m()})),this.CSPIssue=sessionStorage.getItem("rocketCSPIssue"),document.addEventListener("securitypolicyviolation",(t=>{this.CSPIssue||"script-src-elem"!==t.violatedDirective||"data"!==t.blockedURI||(this.CSPIssue=!0,sessionStorage.setItem("rocketCSPIssue",!0))})),document.addEventListener("DOMContentLoaded",(()=>{this.k()})),this.delayedScripts={normal:[],async:[],defer:[]},this.trash=[],this.allJQueries=[]}p(t){document.hidden?t.t():(this.triggerEvents.forEach((e=>window.addEventListener(e,t.userEventHandler,{passive:!0}))),window.addEventListener("touchstart",t.touchStartHandler,{passive:!0}),window.addEventListener("mousedown",t.touchStartHandler),document.addEventListener("visibilitychange",t.userEventHandler))}_(){this.triggerEvents.forEach((t=>window.removeEventListener(t,this.userEventHandler,{passive:!0}))),document.removeEventListener("visibilitychange",this.userEventHandler)}i(t){"HTML"!==t.target.tagName&&(window.addEventListener("touchend",this.touchEndHandler),window.addEventListener("mouseup",this.touchEndHandler),window.addEventListener("touchmove",this.touchMoveHandler,{passive:!0}),window.addEventListener("mousemove",this.touchMoveHandler),t.target.addEventListener("click",this.clickHandler),this.L(t.target,!0),this.S(t.target,"onclick","rocket-onclick"),this.C())}o(t){window.removeEventListener("touchend",this.touchEndHandler),window.removeEventListener("mouseup",this.touchEndHandler),window.removeEventListener("touchmove",this.touchMoveHandler,{passive:!0}),window.removeEventListener("mousemove",this.touchMoveHandler),t.target.removeEventListener("click",this.clickHandler),this.L(t.target,!1),this.S(t.target,"rocket-onclick","onclick"),this.M()}h(){window.removeEventListener("touchend",this.touchEndHandler),window.removeEventListener("mouseup",this.touchEndHandler),window.removeEventListener("touchmove",this.touchMoveHandler,{passive:!0}),window.removeEventListener("mousemove",this.touchMoveHandler)}u(t){t.target.removeEventListener("click",this.clickHandler),this.L(t.target,!1),this.S(t.target,"rocket-onclick","onclick"),this.interceptedClicks.push(t),t.preventDefault(),t.stopPropagation(),t.stopImmediatePropagation(),this.M()}O(){window.removeEventListener("touchstart",this.touchStartHandler,{passive:!0}),window.removeEventListener("mousedown",this.touchStartHandler),this.interceptedClicks.forEach((t=>{t.target.dispatchEvent(new MouseEvent("click",{view:t.view,bubbles:!0,cancelable:!0}))}))}l(t){EventTarget.prototype.addEventListenerWPRocketBase=EventTarget.prototype.addEventListener,EventTarget.prototype.addEventListener=function(e,i,o){"click"!==e||t.windowLoaded||i===t.clickHandler||t.interceptedClickListeners.push({target:this,func:i,options:o}),(this||window).addEventListenerWPRocketBase(e,i,o)}}L(t,e){this.interceptedClickListeners.forEach((i=>{i.target===t&&(e?t.removeEventListener("click",i.func,i.options):t.addEventListener("click",i.func,i.options))})),t.parentNode!==document.documentElement&&this.L(t.parentNode,e)}D(){return new Promise((t=>{this.P?this.M=t:t()}))}C(){this.P=!0}M(){this.P=!1}S(t,e,i){t.hasAttribute&&t.hasAttribute(e)&&(event.target.setAttribute(i,event.target.getAttribute(e)),event.target.removeAttribute(e))}t(){this._(this),"loading"===document.readyState?document.addEventListener("DOMContentLoaded",this.R.bind(this)):this.R()}k(){let t=[];document.querySelectorAll("script[type=rocketlazyloadscript][data-rocket-src]").forEach((e=>{let i=e.getAttribute("data-rocket-src");if(i&&!i.startsWith("data:")){0===i.indexOf("//")&&(i=location.protocol+i);try{const o=new URL(i).origin;o!==location.origin&&t.push({src:o,crossOrigin:e.crossOrigin||"module"===e.getAttribute("data-rocket-type")})}catch(t){}}})),t=[...new Map(t.map((t=>[JSON.stringify(t),t]))).values()],this.T(t,"preconnect")}async R(){this.lastBreath=Date.now(),this.j(this),this.F(this),this.I(),this.W(),this.q(),await this.A(this.delayedScripts.normal),await this.A(this.delayedScripts.defer),await this.A(this.delayedScripts.async);try{await this.U(),await this.H(this),await this.J()}catch(t){console.error(t)}window.dispatchEvent(new Event("rocket-allScriptsLoaded")),this.everythingLoaded=!0,this.D().then((()=>{this.O()})),this.N()}W(){document.querySelectorAll("script[type=rocketlazyloadscript]").forEach((t=>{t.hasAttribute("data-rocket-src")?t.hasAttribute("async")&&!1!==t.async?this.delayedScripts.async.push(t):t.hasAttribute("defer")&&!1!==t.defer||"module"===t.getAttribute("data-rocket-type")?this.delayedScripts.defer.push(t):this.delayedScripts.normal.push(t):this.delayedScripts.normal.push(t)}))}async B(t){if(await this.G(),!0!==t.noModule||!("noModule"in HTMLScriptElement.prototype))return new Promise((e=>{let i;function o(){(i||t).setAttribute("data-rocket-status","executed"),e()}try{if(navigator.userAgent.indexOf("Firefox/")>0||""===navigator.vendor||this.CSPIssue)i=document.createElement("script"),[...t.attributes].forEach((t=>{let e=t.nodeName;"type"!==e&&("data-rocket-type"===e&&(e="type"),"data-rocket-src"===e&&(e="src"),i.setAttribute(e,t.nodeValue))})),t.text&&(i.text=t.text),i.hasAttribute("src")?(i.addEventListener("load",o),i.addEventListener("error",(function(){i.setAttribute("data-rocket-status","failed-network"),e()})),setTimeout((()=>{i.isConnected||e()}),1)):(i.text=t.text,o()),t.parentNode.replaceChild(i,t);else{const i=t.getAttribute("data-rocket-type"),s=t.getAttribute("data-rocket-src");i?(t.type=i,t.removeAttribute("data-rocket-type")):t.removeAttribute("type"),t.addEventListener("load",o),t.addEventListener("error",(i=>{this.CSPIssue&&i.target.src.startsWith("data:")?(console.log("WPRocket: data-uri blocked by CSP -> fallback"),t.removeAttribute("src"),this.B(t).then(e)):(t.setAttribute("data-rocket-status","failed-network"),e())})),s?(t.removeAttribute("data-rocket-src"),t.src=s):t.src="data:text/javascript;base64,"+window.btoa(unescape(encodeURIComponent(t.text)))}}catch(i){t.setAttribute("data-rocket-status","failed-transform"),e()}}));t.setAttribute("data-rocket-status","skipped")}async A(t){const e=t.shift();return e&&e.isConnected?(await this.B(e),this.A(t)):Promise.resolve()}q(){this.T([...this.delayedScripts.normal,...this.delayedScripts.defer,...this.delayedScripts.async],"preload")}T(t,e){var i=document.createDocumentFragment();t.forEach((t=>{const o=t.getAttribute&&t.getAttribute("data-rocket-src")||t.src;if(o&&!o.startsWith("data:")){const s=document.createElement("link");s.href=o,s.rel=e,"preconnect"!==e&&(s.as="script"),t.getAttribute&&"module"===t.getAttribute("data-rocket-type")&&(s.crossOrigin=!0),t.crossOrigin&&(s.crossOrigin=t.crossOrigin),t.integrity&&(s.integrity=t.integrity),i.appendChild(s),this.trash.push(s)}})),document.head.appendChild(i)}j(t){let e={};function i(i,o){return e[o].eventsToRewrite.indexOf(i)>=0&&!t.everythingLoaded?"rocket-"+i:i}function o(t,o){!function(t){e[t]||(e[t]={originalFunctions:{add:t.addEventListener,remove:t.removeEventListener},eventsToRewrite:[]},t.addEventListener=function(){arguments[0]=i(arguments[0],t),e[t].originalFunctions.add.apply(t,arguments)},t.removeEventListener=function(){arguments[0]=i(arguments[0],t),e[t].originalFunctions.remove.apply(t,arguments)})}(t),e[t].eventsToRewrite.push(o)}function s(e,i){let o=e[i];e[i]=null,Object.defineProperty(e,i,{get:()=>o||function(){},set(s){t.everythingLoaded?o=s:e["rocket"+i]=o=s}})}o(document,"DOMContentLoaded"),o(window,"DOMContentLoaded"),o(window,"load"),o(window,"pageshow"),o(document,"readystatechange"),s(document,"onreadystatechange"),s(window,"onload"),s(window,"onpageshow");try{Object.defineProperty(document,"readyState",{get:()=>t.rocketReadyState,set(e){t.rocketReadyState=e},configurable:!0}),document.readyState="loading"}catch(t){console.log("WPRocket DJE readyState conflict, bypassing")}}F(t){let e;function i(e){return t.everythingLoaded?e:e.split(" ").map((t=>"load"===t||0===t.indexOf("load.")?"rocket-jquery-load":t)).join(" ")}function o(o){function s(t){const e=o.fn[t];o.fn[t]=o.fn.init.prototype[t]=function(){return this[0]===window&&("string"==typeof arguments[0]||arguments[0]instanceof String?arguments[0]=i(arguments[0]):"object"==typeof arguments[0]&&Object.keys(arguments[0]).forEach((t=>{const e=arguments[0][t];delete arguments[0][t],arguments[0][i(t)]=e}))),e.apply(this,arguments),this}}o&&o.fn&&!t.allJQueries.includes(o)&&(o.fn.ready=o.fn.init.prototype.ready=function(e){return t.domReadyFired?e.bind(document)(o):document.addEventListener("rocket-DOMContentLoaded",(()=>e.bind(document)(o))),o([])},s("on"),s("one"),t.allJQueries.push(o)),e=o}o(window.jQuery),Object.defineProperty(window,"jQuery",{get:()=>e,set(t){o(t)}})}async H(t){const e=document.querySelector("script[data-webpack]");e&&(await async function(){return new Promise((t=>{e.addEventListener("load",t),e.addEventListener("error",t)}))}(),await t.K(),await t.H(t))}async U(){this.domReadyFired=!0;try{document.readyState="interactive"}catch(t){}await this.G(),document.dispatchEvent(new Event("rocket-readystatechange")),await this.G(),document.rocketonreadystatechange&&document.rocketonreadystatechange(),await this.G(),document.dispatchEvent(new Event("rocket-DOMContentLoaded")),await this.G(),window.dispatchEvent(new Event("rocket-DOMContentLoaded"))}async J(){try{document.readyState="complete"}catch(t){}await this.G(),document.dispatchEvent(new Event("rocket-readystatechange")),await this.G(),document.rocketonreadystatechange&&document.rocketonreadystatechange(),await this.G(),window.dispatchEvent(new Event("rocket-load")),await this.G(),window.rocketonload&&window.rocketonload(),await this.G(),this.allJQueries.forEach((t=>t(window).trigger("rocket-jquery-load"))),await this.G();const t=new Event("rocket-pageshow");t.persisted=this.persisted,window.dispatchEvent(t),await this.G(),window.rocketonpageshow&&window.rocketonpageshow({persisted:this.persisted}),this.windowLoaded=!0}m(){document.onreadystatechange&&document.onreadystatechange(),window.onload&&window.onload(),window.onpageshow&&window.onpageshow({persisted:this.persisted})}I(){const t=new Map;document.write=document.writeln=function(e){const i=document.currentScript;i||console.error("WPRocket unable to document.write this: "+e);const o=document.createRange(),s=i.parentElement;let n=t.get(i);void 0===n&&(n=i.nextSibling,t.set(i,n));const c=document.createDocumentFragment();o.setStart(c,0),c.appendChild(o.createContextualFragment(e)),s.insertBefore(c,n)}}async G(){Date.now()-this.lastBreath>45&&(await this.K(),this.lastBreath=Date.now())}async K(){return document.hidden?new Promise((t=>setTimeout(t))):new Promise((t=>requestAnimationFrame(t)))}N(){this.trash.forEach((t=>t.remove()))}static run(){const t=new RocketLazyLoadScripts;t.p(t)}}RocketLazyLoadScripts.run()})();</script> <meta name="viewport" content="width=device-width, initial-scale=1" /> <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />  <title>Cayenne pepper sauce - Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book</title><link rel="preload" data-rocket-preload as="style" href="https://fonts.googleapis.com/css?family=Muli%3Aregular%2Citalic%2C300%2C300italic%7CKarla%3Aregular%2Citalic%2C700%2C700italic%26amp%3Bsubset%3Dlatin%2C&display=swap" /><link rel="stylesheet" href="https://fonts.googleapis.com/css?family=Muli%3Aregular%2Citalic%2C300%2C300italic%7CKarla%3Aregular%2Citalic%2C700%2C700italic%26amp%3Bsubset%3Dlatin%2C&display=swap" media="print" onload="this.media='all'" /><noscript><link rel="stylesheet" href="https://fonts.googleapis.com/css?family=Muli%3Aregular%2Citalic%2C300%2C300italic%7CKarla%3Aregular%2Citalic%2C700%2C700italic%26amp%3Bsubset%3Dlatin%2C&display=swap" /></noscript><style id="rocket-critical-css">.footnote_reference_container_collapse_button{padding:0 .5em;font-size:1.3em!important;vertical-align:2px;text-decoration:none!important}.footnote_container_prepare>p>span:last-child a,.footnote_reference_container_collapse_button a{text-decoration:none!important}.footnote_tooltip{display:none;z-index:2147483647!important;text-align:start!important;padding:12px!important;line-height:1.2;font-weight:400;font-style:normal}html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}body{margin:0}article,aside,header,main,nav,section{display:block}a{background-color:transparent}strong{font-weight:bold}img{border:0}svg:not(:root){overflow:hidden}input,textarea{color:inherit;font:inherit;margin:0}input[type="submit"]{-webkit-appearance:button}input::-moz-focus-inner{border:0;padding:0}input{line-height:normal}input[type="search"]{-moz-box-sizing:content-box;-webkit-box-sizing:content-box;box-sizing:content-box;-webkit-appearance:textfield}input[type="search"]::-webkit-search-cancel-button,input[type="search"]::-webkit-search-decoration{-webkit-appearance:none}textarea{overflow:auto}*,input[type="search"]{-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box}.entry:after,.entry-content:after,.nav-primary:after,.site-container:after,.site-header:after,.site-inner:after,.widget:after,.widget-area:after,.wrap:after{clear:both;content:" ";display:table}body{background:#fff;color:#010101;font-family:"Muli",Arial,Helvetica,sans-serif;font-size:100%;font-weight:300;letter-spacing:0.5px;line-height:1.8}a{color:#fb6a4a;text-decoration:none}.single .content a,aside a{text-decoration:underline}a img{margin-bottom:17px}p{margin:5px 0 15px;padding:0}strong{font-weight:600}ul{margin:0;padding:0}h1,h2,h3{font-family:"Karla",Arial,Helvetica,sans-serif;font-weight:700;letter-spacing:3px;line-height:1.3;margin:37px 0 21px;padding:0;text-transform:uppercase}h1{font-size:2em}h2{font-size:1.625em}h3{font-size:1.375em}img{max-width:100%}img{height:auto}.featured-content img{margin-bottom:0;width:auto}input,textarea{border:1px solid #eee;-webkit-box-shadow:0 0 0 #fff;-webkit-box-shadow:0 0 0 #fff;box-shadow:0 0 0 #fff;color:#999;font-weight:300;letter-spacing:0.5px;padding:10px;width:100%}::-moz-placeholder{color:#000}::-webkit-input-placeholder{color:#000}input[type="submit"]{background:#010101;border:1px solid #010101;-webkit-box-shadow:none;box-shadow:none;color:#fff;font-family:"Karla",Arial,Helvetica,sans-serif;font-style:normal;font-weight:700;letter-spacing:2px;padding:7px 17px;text-transform:uppercase;width:auto}input[type="submit"]{letter-spacing:2px}input[type="search"]::-webkit-search-cancel-button,input[type="search"]::-webkit-search-results-button{display:none}.site-container{margin:0 auto}.content-sidebar-wrap,.site-inner,.wrap{margin:0 auto;max-width:1170px}.site-inner{background:#fff;margin:0 auto;padding:15px 37px}.content{float:right;width:720px}.content-sidebar .content{float:left}.sidebar-primary{float:right;width:300px}.search-form{background:#fff;border:1px solid #eee;padding:10px}.search-form input{background:#fff url(https://www.healthycanning.com/wp-content/themes/foodiepro-v440/images/search.svg) center right no-repeat;-webkit-background-size:contain;background-size:contain;border:0;padding:0}.search-form input[type="submit"]{border:0;clip:rect(0,0,0,0);height:1px;margin:-1px;padding:0;position:absolute;width:1px}img.alignnone{margin-bottom:12px}.alignleft{float:left;margin-right:37px;text-align:left}.entry-title{margin:0 0 17px;word-wrap:break-word}h1.entry-title{color:#010101;text-decoration:none}.widgettitle{font-weight:600;letter-spacing:2px;margin:27px 0;text-align:center;text-transform:uppercase}.screen-reader-text,.screen-reader-shortcut{background:#fff;border:0;clip:rect(0,0,0,0);color:#333;height:1px;overflow:hidden;position:absolute!important;width:1px}.genesis-skip-link li{height:0;list-style:none;width:0}.featured-content .entry{padding:0}.sidebar .widget.featured-content{padding-bottom:0}.sidebar .featured-content .entry{border-bottom:1px solid #eee;padding:0 0 27px}.sidebar .featured-content .entry:last-child{border-bottom:0;margin-bottom:0}.sidebar .featured-content .entry-title{font-family:"Muli",Arial,Helvetica,sans-serif;font-weight:600;letter-spacing:0.5px;text-transform:none}.user-profile .alignleft{margin:-7px 11px 0 0}img[data-lazy-src]{opacity:0}img.lazyloaded{opacity:1}.before-header{background:#f7f9fc;clear:both;overflow:hidden;padding:10px 0;text-align:center}.before-header .widget{margin:0 auto;max-width:1100px}.title-area{display:inline-block;margin:0;padding:17px 0;width:320px}.site-title{line-height:0.8;margin:0;text-transform:uppercase}.site-title a{color:#010101;font-style:normal}.header-full-width .title-area,.header-full-width .site-title{text-align:center;width:100%}.genesis-nav-menu{background:#fff;border-bottom:1px solid #eee;border-top:1px solid #eee;clear:both;font-family:"Karla",Arial,Helvetica,sans-serif;font-weight:400;letter-spacing:2px;padding:7px 0;text-align:center;width:100%}.genesis-nav-menu .menu-item{display:inline-block;margin:0;padding:0;text-align:left}.genesis-nav-menu a{color:#010101;display:block;padding:17px 21px;position:relative;text-decoration:none;text-transform:uppercase;min-height:52px}.genesis-nav-menu .sub-menu{border-bottom:5px solid #010101;opacity:0;position:absolute;left:-9999px;width:230px;z-index:2000}.genesis-nav-menu .sub-menu a{background-color:#fff;letter-spacing:1px;padding:20px;position:relative;width:230px}.genesis-nav-menu .search-form{display:inline-block;margin-left:27px;vertical-align:middle;width:auto}.nav-primary{margin:0}.entry{margin-bottom:37px}.entry-content p{margin-bottom:37px}.entry-header{color:#777;margin:0 0 37px}.entry-meta a{color:#777;text-decoration:underline}.entry-categories,.entry-tags{display:block}.comment-respond label{display:block;margin-right:12px}.sidebar p:last-child{margin:0}.sidebar .widget{border-bottom:1px solid #eee;margin-bottom:37px;padding-bottom:37px}.sidebar a{font-weight:600}.sidebar .search-form{width:100%}.sidebar .widget_search{border:0}.sidebar a img{margin-bottom:0}@media only screen and (min-width:1200px){#before-header{visibility:visible}aside,#breadcrumbs,.entry-meta{font-size:0.8em}}@media only screen and (max-width:1200px){.site-inner,.wrap{max-width:1040px;overflow:hidden}.content{width:620px}.genesis-nav-menu a{padding:17px}.sidebar-primary{width:300px}}@media only screen and (max-width:1023px){.content,.sidebar-primary,.site-inner,.title-area,.wrap{width:100%}.site-inner{padding-left:5%;padding-right:5%}.entry,.sidebar .widget,.site-header{padding:10px 0}.genesis-nav-menu li{float:none}.genesis-nav-menu,.site-header .title-area,.site-title{text-align:center}}@media only screen and (max-width:940px){nav{display:none;position:relative}#genesis-nav-primary{border-bottom:2px solid #CCC}.genesis-nav-menu{border:none}.genesis-nav-menu .menu-item{border-bottom:1px solid #eee;display:block;position:relative;text-align:left}.genesis-nav-menu .sub-menu{border-top:1px solid #eee;clear:both;display:none;opacity:1;position:static;width:100%}.genesis-nav-menu .sub-menu .menu-item:last-child{border-bottom:none}.genesis-nav-menu .sub-menu a{border:none;padding:16px 22px;position:relative;width:auto}.genesis-nav-menu .search-form{border:0;float:right;width:100%;padding:20px 10px}}@media only screen and (max-width:767px){.alignleft{float:none;margin:0 auto 20px}#before-header{display:none}}@media only screen and (max-width:420px){.sidebar .alignleft,.sidebar .entry-image{clear:both;float:none;margin:0 auto;max-width:100%}.sidebar .featured-content .entry{text-align:center}#before-header{display:none}}ul{box-sizing:border-box}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}.screen-reader-text{border:0;clip:rect(1px,1px,1px,1px);-webkit-clip-path:inset(50%);clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}#foodie-search{display:none}h3{font-size:1.5em}.entry-title{font-size:2.5em}h2{font-size:2em;line-height:98%}h2:before{display:block;content:" ";margin-top:-285px;height:285px;visibility:hidden}fieldset.wprm-comment-ratings-container br{display:none}.wprm-recipe *{box-sizing:border-box}</style> <meta name="description" content="This delicious recipe is just pure flavour and heat, and makes a quite thick, spoonable hot sauce to be used as a condiment. It comes sugar and salt free straight out of the book." /> <link rel="canonical" href="https://www.healthycanning.com/cayenne-pepper-sauce" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="recipe" /> <meta property="og:title" content="Cayenne pepper sauce" /> <meta property="og:description" content="This delicious recipe is just pure flavour and heat, and makes a quite thick, spoonable hot sauce to be used as a condiment. It comes sugar and salt free straight out of the book." /> <meta property="og:url" content="https://www.healthycanning.com/cayenne-pepper-sauce" /> <meta property="og:site_name" content="Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book" /> <meta property="article:publisher" content="https://www.facebook.com/healthycanning" /> <meta property="article:published_time" content="2016-08-18T02:47:49+00:00" /> <meta property="article:modified_time" content="2022-03-16T07:46:55+00:00" /> <meta property="og:image" content="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-FB.jpg" /> <meta property="og:image:width" content="1200" /> <meta property="og:image:height" content="628" /> <meta property="og:image:type" content="image/jpeg" /> <meta name="author" content="Healthy Canning" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:creator" content="@healthycanning" /> <meta name="twitter:site" content="@healthycanning" /> <meta name="twitter:label1" content="Written by" /> <meta name="twitter:data1" content="Healthy Canning" /> <meta name="twitter:label2" content="Est. reading time" /> <meta name="twitter:data2" content="6 minutes" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"Article","@id":"https://www.healthycanning.com/cayenne-pepper-sauce#article","isPartOf":{"@id":"https://www.healthycanning.com/cayenne-pepper-sauce"},"author":{"name":"Healthy Canning","@id":"https://www.healthycanning.com/#/schema/person/0db69f2a01f188a5f7678fff12a4019b"},"headline":"Cayenne pepper sauce","datePublished":"2016-08-18T02:47:49+00:00","dateModified":"2022-03-16T07:46:55+00:00","wordCount":1200,"commentCount":12,"publisher":{"@id":"https://www.healthycanning.com/#organization"},"image":{"@id":"https://www.healthycanning.com/cayenne-pepper-sauce#primaryimage"},"thumbnailUrl":"https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-TN.jpg","keywords":["Hot Sauce","Peppers","Sauces"],"articleSection":["Seasonal Summer","Tracklements"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https://www.healthycanning.com/cayenne-pepper-sauce#respond"]}]},{"@type":"WebPage","@id":"https://www.healthycanning.com/cayenne-pepper-sauce","url":"https://www.healthycanning.com/cayenne-pepper-sauce","name":"Cayenne pepper sauce - Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book","isPartOf":{"@id":"https://www.healthycanning.com/#website"},"primaryImageOfPage":{"@id":"https://www.healthycanning.com/cayenne-pepper-sauce#primaryimage"},"image":{"@id":"https://www.healthycanning.com/cayenne-pepper-sauce#primaryimage"},"thumbnailUrl":"https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-TN.jpg","datePublished":"2016-08-18T02:47:49+00:00","dateModified":"2022-03-16T07:46:55+00:00","description":"This delicious recipe is just pure flavour and heat, and makes a quite thick, spoonable hot sauce to be used as a condiment. It comes sugar and salt free straight out of the book.","breadcrumb":{"@id":"https://www.healthycanning.com/cayenne-pepper-sauce#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://www.healthycanning.com/cayenne-pepper-sauce"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://www.healthycanning.com/cayenne-pepper-sauce#primaryimage","url":"https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-TN.jpg","contentUrl":"https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-TN.jpg","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https://www.healthycanning.com/cayenne-pepper-sauce#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://www.healthycanning.com/"},{"@type":"ListItem","position":2,"name":"Seasonal Summer","item":"https://www.healthycanning.com/seasonal-summer"},{"@type":"ListItem","position":3,"name":"Cayenne pepper sauce"}]},{"@type":"WebSite","@id":"https://www.healthycanning.com/#website","url":"https://www.healthycanning.com/","name":"Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book","description":"Home preserving that's as good for the body as it is for the mind","publisher":{"@id":"https://www.healthycanning.com/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://www.healthycanning.com/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https://www.healthycanning.com/#organization","name":"Healthy Canning","url":"https://www.healthycanning.com/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://www.healthycanning.com/#/schema/logo/image/","url":"https://www.healthycanning.com/wp-content/uploads/healthy-canning-logo-1000-x-1000.jpg","contentUrl":"https://www.healthycanning.com/wp-content/uploads/healthy-canning-logo-1000-x-1000.jpg","width":1000,"height":1000,"caption":"Healthy Canning"},"image":{"@id":"https://www.healthycanning.com/#/schema/logo/image/"},"sameAs":["https://www.facebook.com/healthycanning","https://x.com/healthycanning","https://www.pinterest.com/healthycanning"]},{"@type":"Person","@id":"https://www.healthycanning.com/#/schema/person/0db69f2a01f188a5f7678fff12a4019b","name":"Healthy Canning","description":"I'm the author of cooksinfo food encyclopaedia, Hot Air Frying, and Healthy Canning."},{"@type":"Recipe","name":"Cayenne pepper sauce","author":{"@id":"https://www.healthycanning.com/#/schema/person/0db69f2a01f188a5f7678fff12a4019b"},"description":"5 x half-litre jars (US pints)","datePublished":"2016-08-18T02:47:49+00:00","image":["https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-101.jpg"],"recipeYield":["5","5 half-litre jars (US pints)"],"prepTime":"PT60M","cookTime":"PT180M","totalTime":"PT240M","recipeIngredient":["2 litres tomatoes ((diced, canned. 3 x 700 ml / 28 oz cans))","1.25 kg peppers ((hot. 2 3/4 lbs. Measurements after prep.))","500 g onion ((sliced. 4 cups, sliced. 1 lb. Measurements after prep.))","75 g garlic ((minced. 1/3 cup / 2.5 oz))","50 g coriander ((aka cilantro. Fresh chopped leaves. About 5 tablespoons / 1/3 cup))","750 ml cider vinegar ((5 % or higher. 3 cups / 24 oz))","600 ml water ((2 1/2 cups / 20 oz))"],"recipeInstructions":[{"@type":"HowToStep","text":"Empty tomatoes into a pot about 10 litres / quarts in size or larger. You can start warming the pot slowly.","name":"Empty tomatoes into a pot about 10 litres / quarts in size or larger. You can start warming the pot slowly.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-0"},{"@type":"HowToStep","text":"Wash the peppers, stem them, but leave seeds in.","name":"Wash the peppers, stem them, but leave seeds in.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-1"},{"@type":"HowToStep","text":"Slice peppers into rings or whiz coarsely in food processor. Add to pot.","name":"Slice peppers into rings or whiz coarsely in food processor. Add to pot.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-2"},{"@type":"HowToStep","text":"Wash and peel the onions, then cut into slices. Add to pot.","name":"Wash and peel the onions, then cut into slices. Add to pot.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-3"},{"@type":"HowToStep","text":"Wash, peel and mince the garlic, add to pot.","name":"Wash, peel and mince the garlic, add to pot.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-4"},{"@type":"HowToStep","text":"Wash and chop the coriander. Add to the pot.","name":"Wash and chop the coriander. Add to the pot.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-5"},{"@type":"HowToStep","text":"Add the apple cider vinegar and the water.","name":"Add the apple cider vinegar and the water.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-6"},{"@type":"HowToStep","text":"Crank heat on pot and bring to a boil.","name":"Crank heat on pot and bring to a boil.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-7"},{"@type":"HowToStep","text":"Boil steadily, though not crazily, uncovered for an hour. Stir periodically.","name":"Boil steadily, though not crazily, uncovered for an hour. Stir periodically.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-8"},{"@type":"HowToStep","text":"After that hour, lower heat to a simmer and let cook uncovered for another additional hour. Stir periodically.","name":"After that hour, lower heat to a simmer and let cook uncovered for another additional hour. Stir periodically.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-9"},{"@type":"HowToStep","text":"Turn stove burner off. Remove from heat and let cool a bit so that it's safe for the next step.","name":"Turn stove burner off. Remove from heat and let cool a bit so that it's safe for the next step.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-10"},{"@type":"HowToStep","text":"(At this point, you could even refrigerate the mixture in tubs overnight and pick up the next day.)","name":"(At this point, you could even refrigerate the mixture in tubs overnight and pick up the next day.)","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-11"},{"@type":"HowToStep","text":"Put mixture through a blender in small batches, blending each one for about 2 minutes per batch so that it's a totally smooth puréed sauce.","name":"Put mixture through a blender in small batches, blending each one for about 2 minutes per batch so that it's a totally smooth puréed sauce.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-12"},{"@type":"HowToStep","text":"When blended mixture is all back in the pot, crank the heat to bring it all back to a boil. Stir constantly but mind hot splattering of the sauce.","name":"When blended mixture is all back in the pot, crank the heat to bring it all back to a boil. Stir constantly but mind hot splattering of the sauce.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-13"},{"@type":"HowToStep","text":"When it's bubbling hot, turn off heat.","name":"When it's bubbling hot, turn off heat.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-14"},{"@type":"HowToStep","text":"Ladle hot sauce into heated jars, leaving 2 cm (1/2 inch) headspace.","name":"Ladle hot sauce into heated jars, leaving 2 cm (1/2 inch) headspace.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-15"},{"@type":"HowToStep","text":"Debubble, adjust headspace.","name":"Debubble, adjust headspace.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-16"},{"@type":"HowToStep","text":"Wipe jar rims.","name":"Wipe jar rims.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-17"},{"@type":"HowToStep","text":"Put lids on.","name":"Put lids on.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-18"},{"@type":"HowToStep","text":"Process in a water bath or steam canner.","name":"Process in a water bath or steam canner.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-19"},{"@type":"HowToStep","text":"Process jars for 10 minutes; increase time as needed for your altitude.","name":"Process jars for 10 minutes; increase time as needed for your altitude.","url":"https://www.healthycanning.com/cayenne-pepper-sauce#wprm-recipe-14772-step-0-20"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.1","ratingCount":"20","reviewCount":"1"},"review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"Thanks so much! I added a bit of salt and it’s perfect. This is such a delicious sauce!","author":{"@type":"Person","name":"Pia"},"datePublished":"2019-09-30"}],"recipeCategory":["Condiments"],"recipeCuisine":["American"],"keywords":"Peppers","nutrition":{"@type":"NutritionInformation","servingSize":"1 g","calories":"8 kcal","carbohydrateContent":"1.6 g","proteinContent":"0.3 g","fatContent":"0.1 g","sodiumContent":"2 mg","fiberContent":"0.3 g","sugarContent":"0.8 g"},"@id":"https://www.healthycanning.com/cayenne-pepper-sauce#recipe","isPartOf":{"@id":"https://www.healthycanning.com/cayenne-pepper-sauce#article"},"mainEntityOfPage":"https://www.healthycanning.com/cayenne-pepper-sauce"}]}</script>  <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link rel='dns-prefetch' href='//ajax.googleapis.com' /> <link rel='dns-prefetch' href='//apis.google.com' /> <link rel='dns-prefetch' href='//google-analytics.com' /> <link rel='dns-prefetch' href='//www.google-analytics.com' /> <link rel='dns-prefetch' href='//ssl.google-analytics.com' /> <link rel='dns-prefetch' href='//youtube.com' /> <link rel='dns-prefetch' href='//s7.addthis.com' /> <link rel='dns-prefetch' href='//www.googletagmanager.com' /> <link href='https://fonts.gstatic.com' crossorigin rel='preconnect' /> <link rel="alternate" type="application/rss+xml" title="Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book » Feed" href="https://www.healthycanning.com/feed" /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/footnotes/css/footnotes-jqttbrpl0.min.css?ver=2.7.3' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/themes/foodiepro-v440/style.css?ver=4.4.0' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <style id='foodie-pro-theme-inline-css' type='text/css'> body, .site-description, .sidebar .featured-content .entry-title{font-family:"Muli","Helvetica Neue",sans-serif;}.genesis-nav-menu{font-family:"Karla","Helvetica Neue",sans-serif;}h1, h2, h3, h4, h5, h6, .site-title, .entry-title, .widgettitle{font-family:"Karla","Helvetica Neue",sans-serif;}.entry-title{font-family:"Karla","Helvetica Neue",sans-serif;}.button, .button-secondary, button, input[type="button"], input[type="reset"], input[type="submit"], a.more-link, .more-from-category a{font-family:"Karla","Helvetica Neue",sans-serif;} </style> <link rel='preload' href='https://www.healthycanning.com/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <style id='wp-block-library-inline-css' type='text/css'> .is-style-feast-inline-heading-group h2:first-of-type { transform: translateY(-0.7em); background: #FFF; display: inline-block; padding: 0 0.5em 0; margin: 0 0.5em; } .is-style-feast-inline-heading-group { border: 2px solid #CCC; padding: 0 1em 1em; margin: 3em 0 2em; } .is-style-feast-inline-heading-group h2:first-child+* { margin-top: 0; } .is-style-button-right-arrow .wp-element-button::after { content: "→"; position: relative; margin-left: 0.2em; } .is-style-button-external-arrow .wp-element-button::after { content: "↗"; position: relative; margin-left: 0.2em; } .is-style-paragraph-right-arrow a::after { content: " →"; position: relative; margin-left: 0; } .is-style-paragraph-external-arrow a::after { content: " ↗"; position: relative; margin-left: 0; } </style> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/blocks/quotes/style.css?ver=1658262950' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/blocks/random-quote/style.css?ver=1658262950' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/block-options/build/style.build.css?ver=new' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style> <style id='feast-global-styles-inline-css' type='text/css'> p.is-variation-fancy-text { font-style: italic; } .single .content a, .category .content a, .feast-modern-category-layout a, aside a, .site-footer a { text-decoration: underline; } .feast-social-media { display: flex; flex-wrap: wrap; align-items: center; justify-content: center; column-gap: 18px; row-gap: 9px; width: 100%; padding: 27px 0; } .feast-social-media.feast-social-media--align-left { justify-content: flex-start; } .feast-social-media.feast-social-media--align-right { justify-content: flex-end; } .feast-social-media a { display: flex; align-items: center; justify-content: center; padding: 12px; } @media(max-width:600px) { .feast-social-media a { min-height: 50px; min-width: 50px; } } .feast-remove-top-padding { padding-top: 0 !important; } .feast-remove-bottom-padding { padding-bottom: 0 !important; } .feast-remove-top-margin { margin-top: 0 !important; } .feast-remove-bottom-margin { margin-bottom: 0 !important; } body h1, body h2, body h3, body h4, body h5, body h6 { line-height: 1.2; } .wp-block-media-text.is-variation-media-text-sidebar-bio { display: flex; flex-direction: column; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__media { display: flex; justify-content: center; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content { padding: 16px 24px 28px; margin: 0; display: flex; flex-direction: column; gap: 10px; box-sizing: border-box; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content h3, .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content h2 { font-size: 1.625em; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content * { margin: 0; max-width: 100%; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__content p { line-height: 1.5; } @media only screen and (max-width: 335px) { .site-inner { padding-left: 0; padding-right: 0; } } @media only screen and (max-width:1023px) { .feast-layout--modern-footer { padding-left: 5%; padding-right: 5%; } } @media only screen and (max-width: 600px) { .site-container .feast-layout--modern-footer .is-style-full-width-feature-wrapper, .site-container .feast-layout--modern-footer .is-style-full-width-custom-background-feature-wrapper { margin: var(--feast-spacing-xl) -5%; } } a.wprm-recipe-jump:hover { opacity: 1.0 !important; } .wp-block-media-text.is-variation-media-text-sidebar-bio .wp-block-media-text__media img { border-radius: 178px; } .feast-modern-category-layout { text-align: initial; } @media(min-width:1080px) { } </style> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/page-list/css/page-list.css?ver=5.7' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/perfect-pullquotes/perfect-pullquotes.css?ver=1.7.5' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/easyazon/addition/components/popovers/resources/popovers.css?ver=5.1.1' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/css/quotes-collection.css?ver=2.5.2' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/tablepress-datatables-buttons/css/buttons.dataTables.min.css?ver=1.5' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/tablepress/css/build/default.css?ver=2.4.4' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/tablepress-responsive-tables/css/tablepress-responsive.min.css?ver=1.8' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/uploads/genesis-extender/plugin/genesis-extender-minified.css?ver=1706660034' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <style id='rocket-lazyload-inline-css' type='text/css'> .rll-youtube-player{position:relative;padding-bottom:56.23%;height:0;overflow:hidden;max-width:100%;}.rll-youtube-player:focus-within{outline: 2px solid currentColor;outline-offset: 5px;}.rll-youtube-player iframe{position:absolute;top:0;left:0;width:100%;height:100%;z-index:100;background:0 0}.rll-youtube-player img{bottom:0;display:block;left:0;margin:auto;max-width:100%;width:100%;position:absolute;right:0;top:0;border:none;height:auto;-webkit-transition:.4s all;-moz-transition:.4s all;transition:.4s all}.rll-youtube-player img:hover{-webkit-filter:brightness(75%)}.rll-youtube-player .play{height:100%;width:100%;left:0;top:0;position:absolute;background:url(https://www.healthycanning.com/wp-content/plugins/wp-rocket/assets/img/youtube.png) no-repeat center;background-color: transparent !important;cursor:pointer;border:none;} </style> <script type="text/javascript" src="https://www.healthycanning.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js" data-rocket-defer defer></script> <script type="text/javascript" src="https://www.healthycanning.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js" data-rocket-defer defer></script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/footnotes/js/jquery.tools.min.js?ver=1.2.7.redacted.2" id="mci-footnotes-jquery-tools-js" data-rocket-defer defer></script> <script type="text/javascript" id="quotescollection-js-extra"> /* <![CDATA[ */ var quotescollectionAjax = {"ajaxUrl":"https:\/\/www.healthycanning.com\/wp-admin\/admin-ajax.php","nonce":"741f369326","nextQuote":"Next quote \u00bb","loading":"Loading...","error":"Error getting quote","autoRefreshMax":"20","autoRefreshCount":"0"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/quotes-collection/js/quotes-collection.js?ver=2.5.2" id="quotescollection-js" data-rocket-defer defer></script> <link rel="https://api.w.org/" href="https://www.healthycanning.com/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://www.healthycanning.com/wp-json/wp/v2/posts/5843" /><link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://www.healthycanning.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.healthycanning.com%2Fcayenne-pepper-sauce" /> <link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://www.healthycanning.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.healthycanning.com%2Fcayenne-pepper-sauce&format=xml" /> <style id='feast-blockandfront-styles'>.feast-about-author { background-color: #f2f2f2; color: #32373c; padding: 17px; margin-top: 57px; display: grid; grid-template-columns: 1fr 3fr !important; } .feast-about-author h2 { margin-top: 7px !important;} .feast-about-author img{ border-radius: 50% !important; }aside .feast-about-author { grid-template-columns: 1fr !important; }.wp-block-search .wp-block-search__input { max-width: 100%; background: #FFF; color: #000; }.wp-block-separator { color: #D6D6D6; border-bottom: none; margin-top: 16px; margin-bottom: 16px; }.screen-reader-text { width: 1px; height: 1px; }footer ul li, .site-footer ul li { list-style-type: none; }footer ul li, .site-footer ul li { list-style-type: none; }aside .wp-block-search { display: grid; grid-template-columns: 1fr; margin: 37px 0; } aside .wp-block-search__inside-wrapper { display: grid !important; grid-template-columns: 1fr; } aside input { min-height: 50px; } aside .wp-block-search__label, aside .wp-block-search__button { display: none; } aside p, aside div, aside ul { margin: 17px 0; }@media only screen and (max-width: 600px) { aside .wp-block-search { grid-template-columns: 1fr; } aside input { min-height: 50px; margin-bottom: 17px;} }.feast-button a { border: 2px solid #CCC; padding: 7px 14px; border-radius: 20px; text-decoration: none !important; font-weight: bold; } .feast-button { padding: 27px 7px; }.feast-box-primary { padding: 17px !important; margin: 17px 0 !important; }.feast-box-secondary { padding: 17px !important; margin: 17px 0 !important; }.feast-box-primary li, .feast-box-secondary li {margin-left: 17px !important; }.feast-checklist li::marker { color: transparent; } .feast-checklist li:before { content: '✓'; margin-right: 17px; }.schema-faq-question { font-size: 1.2em; display: block; margin-bottom: 7px;} .schema-faq-section { margin: 37px 0; }</style> <style type="text/css"> .feast-category-index-list, .fsri-list { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr) ); grid-gap: 57px 17px; list-style: none; list-style-type: none; margin: 17px 0 !important; } .feast-category-index-list li, .fsri-list li { min-height: 150px; text-align: center; position: relative; list-style: none !important; margin-left: 0 !important; list-style-type: none !important; overflow: hidden; } .feast-category-index-list li a.title { text-decoration: none; } .feast-category-index-list-overlay .fsci-title { position: absolute; top: 88%; left: 50%; transform: translate(-50%, -50%); background: #FFF; padding: 5px; color: #333; font-weight: bold; border: 2px solid #888; text-transform: uppercase; width: 80%; } .listing-item:focus-within, .wp-block-search__input:focus {outline: 2px solid #555; } .listing-item a:focus, .listing-item a:focus .fsri-title, .listing-item a:focus img { opacity: 0.8; outline: none; } .listing-item a, .feast-category-index-list a { text-decoration: none !important; word-break: break-word; } li.listing-item:before { content: none !important; } /* needs to override theme */ .fsri-list { padding-left: 0 !important; } .fsri-list .listing-item { margin: 0; } .fsri-list .listing-item img { display: block; } .fsri-list .feast_3x4_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 3/4; } .fsri-list .feast_2x3_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 2/3; } .fsri-list .feast_4x3_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 4/3; } .fsri-list .feast_1x1_thumbnail { object-fit: cover; width: 100%; aspect-ratio: 1/1; } .fsri-title, .fsci-title { text-wrap: balance; } .listing-item { display: grid; } .fsri-rating, .fsri-time { place-self: end center; } /* align time + rating bottom */ .feast-recipe-index .feast-category-link { text-align: right; } .feast-recipe-index .feast-category-link a { text-decoration: underline; } .feast-image-frame, .feast-image-border { border: 3px solid #DDD; } .feast-image-round, .feast-image-round img, .feast-media-text-image-round .wp-block-media-text__media img { border-radius: 50%; } .feast-image-shadow { box-shadow: 3px 3px 5px #AAA; } .feast-line-through { text-decoration: line-through; } .feast-grid-full, .feast-grid-half, .feast-grid-third, .feast-grid-fourth, .feast-grid-fifth { display: grid; grid-gap: 57px 17px; } .feast-grid-full { grid-template-columns: 1fr !important; } .feast-grid-half { grid-template-columns: repeat(2, minmax(0, 1fr)) !important; } .feast-grid-third { grid-template-columns: repeat(3, minmax(0, 1fr)) !important; } .feast-grid-fourth { grid-template-columns: repeat(4, minmax(0, 1fr)) !important; } .feast-grid-fifth { grid-template-columns: repeat(5, minmax(0, 1fr)) !important; } @media only screen and (max-width:601px) { .feast-grid-full-horizontal { grid-template-columns: 1fr !important; } .feast-grid-full-horizontal .listing-item { min-height: 0; } .feast-grid-full-horizontal .listing-item a { display: flex; align-items: center; } .feast-grid-full-horizontal .listing-item a > img { width: 33%; } .feast-grid-full-horizontal .listing-item a > .fsri-title { width: 67%; padding: 0; text-align: left; margin-top: 0 !important; padding: 0 16px; } .feast-grid-full-horizontal .fsri-rating, .feast-grid-full-horizontal .fsri-time, .feast-grid-full-horizontal .fsri-recipe-keys, .feast-grid-full-horizontal .fsri-recipe-cost { display: none !important; } } @media only screen and (min-width: 600px) { .feast-category-index-list { grid-template-columns: repeat(4, minmax(0, 1fr) ); } .feast-desktop-grid-full { grid-template-columns: 1fr !important; } .feast-desktop-grid-half { grid-template-columns: repeat(2, 1fr) !important; } .feast-desktop-grid-third { grid-template-columns: repeat(3, 1fr) !important; } .feast-desktop-grid-fourth { grid-template-columns: repeat(4, 1fr) !important; } .feast-desktop-grid-fifth { grid-template-columns: repeat(5, 1fr) !important; } .feast-desktop-grid-sixth { grid-template-columns: repeat(6, 1fr) !important; } .feast-desktop-grid-half-horizontal, .feast-desktop-grid-third-horizontal { grid-template-columns: repeat(2, 1fr) !important; } .feast-desktop-grid-full-horizontal { grid-template-columns: 1fr !important; } .feast-desktop-grid-half-horizontal .listing-item a, .feast-desktop-grid-full-horizontal .listing-item a, .feast-desktop-grid-third-horizontal .listing-item a { display: flex; align-items: center; } .feast-desktop-grid-half-horizontal .listing-item a > img, .feast-desktop-grid-full-horizontal a > img, .feast-desktop-grid-third-horizontal .listing-item a > img { width: 33%; margin-bottom: 0; } .feast-desktop-grid-half-horizontal .listing-item a > .fsri-title, .feast-desktop-grid-full-horizontal a > .fsri-title, .feast-desktop-grid-third-horizontal .listing-item a > .fsri-title { width: 67%; padding: 0 16px; text-align: left; margin-top: 0 !important; } .feast-desktop-grid-half-horizontal .fsri-rating, .feast-desktop-grid-half-horizontal .fsri-time, .feast-desktop-grid-half-horizontal .fsri-recipe-keys, .feast-desktop-grid-half-horizontal .fsri-recipe-cost { display: none !important; } .feast-desktop-grid-third-horizontal .fsri-rating, .feast-desktop-grid-third-horizontal .fsri-time, .feast-desktop-grid-third-horizontal .fsri-recipe-keys, .feast-desktop-grid-third-horizontal .fsri-recipe-cost { display: none !important; } .feast-desktop-grid-full-horizontal .fsri-rating, .feast-desktop-grid-full-horizontal .fsri-time, .feast-desktop-grid-full-horizontal .fsri-recipe-keys, .feast-desktop-grid-full-horizontal .fsri-recipe-cost { display: none !important; } } @media only screen and (min-width:900px) { .feast-desktop-grid-third-horizontal { grid-template-columns: repeat(3, 1fr) !important; } } @media only screen and (min-width:900px) and (max-width:1200px) { .feast-desktop-grid-third-horizontal .listing-item a > img { width: 44%; } } @media only screen and (min-width:600px) and (max-width:775px) { .feast-desktop-grid-third-horizontal .listing-item a > img, .feast-desktop-grid-half-horizontal .listing-item a > img { width: 44%; } } @media only screen and (min-width: 1100px) { .full-width-content main.content { width: 1080px; max-width: 1080px; } .full-width-content .sidebar-primary { display: none; } } @media only screen and (max-width: 600px) { .entry-content :not(.wp-block-gallery) .wp-block-image { width: 100% !important; } } @media only screen and (min-width: 1024px) { .feast-full-width-wrapper { width: 100vw; position: relative; left: 50%; right: 50%; margin: 37px -50vw; background: #F5F5F5; padding: 17px 0; } .feast-full-width-wrapper .feast-recipe-index { width: 1140px; margin: 0 auto; } .feast-full-width-wrapper .listing-item { background: #FFF; padding: 17px; } } .feast-prev-next { display: grid; grid-template-columns: 1fr; border-bottom: 1px solid #CCC; margin: 57px 0; } .feast-prev-post, .feast-next-post { padding: 37px 17px; border-top: 1px solid #CCC; } .feast-next-post { text-align: right; } @media only screen and (min-width: 600px) { .feast-prev-next { grid-template-columns: 1fr 1fr; border-bottom: none; } .feast-next-post { border-left: 1px solid #CCC;} .feast-prev-post, .feast-next-post { padding: 37px; } } .has-background { padding: 1.25em 2.375em; margin: 1em 0; } figure { margin: 0 0 1em; } @media only screen and (max-width: 1023px) { .content-sidebar .content, .sidebar-primary { float: none; clear: both; } .has-background { padding: 1em; margin: 1em 0; } } hr.has-background { padding: inherit; margin: inherit; } body { -webkit-animation: none !important; animation: none !important; } @media only screen and (max-width: 600px) { body { --wp--preset--font-size--small: 16px !important; } } @media only screen and (max-width: 600px) { .feast-desktop-only { display: none; } } @media only screen and (min-width: 600px) { .feast-mobile-only { display: none; } } summary { display: list-item; } .comment-form-cookies-consent > label { display: inline-block; margin-left: 30px; } @media only screen and (max-width: 600px) { .comment-form-cookies-consent { display: grid; grid-template-columns: 1fr 12fr; } } .bypostauthor .comment-author-name { color: unset; } .comment-list article header { overflow: auto; } .fsri-rating .wprm-recipe-rating { pointer-events: none; } .fsri-tasty-recipe-count { display: block; width: 100%; font-size: .8em; } nav#breadcrumbs { margin: 5px 0 15px; }.page .content a { text-decoration: underline; } .entry-time:after, .entry-author:after { content: ""; margin: inherit; } .entry-content .wp-block-group ol li, .entry-content .wp-block-group ul li { margin: 0 0 17px 37px; } .entry-content ul:not(.fsri-list):not(.feast-category-index-list) li, .feast-modern-category-layout ul:not(.fsri-list):not(.feast-category-index-list) li { margin-left: 0; margin-bottom: 0; } .home main .wp-block-search { margin: 57px 0; padding: 13px; background: #FFF; } .home main .wp-block-search button { display: none; visibility: hidden; } .home main .wp-block-search__label { position:absolute; left:-10000px; top:auto; } </style><style type="text/css" id='feastbreadcrumbstylesoverride'> @media only screen and (max-width: 940px) { nav#breadcrumbs { display: block; } } </style><style type="text/css" id='feastfoodieprooverrides'> .page .content a { text-decoration: underline; } .entry-time:after, .entry-author:after { content: ""; margin: inherit; } </style><meta name="generator" content="Site Kit by Google 1.139.0" /> <script type="rocketlazyloadscript" data-cfasync='false' data-rocket-src='//monu.delivery/site/3/3/5d8cbc-a979-4d40-aa49-072e0c66e1f8.js' data-rocket-type='text/javascript'></script> <style type="text/css"> .tippy-box[data-theme~="wprm"] { background-color: #333333; color: #FFFFFF; } .tippy-box[data-theme~="wprm"][data-placement^="top"] > .tippy-arrow::before { border-top-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="bottom"] > .tippy-arrow::before { border-bottom-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="left"] > .tippy-arrow::before { border-left-color: #333333; } .tippy-box[data-theme~="wprm"][data-placement^="right"] > .tippy-arrow::before { border-right-color: #333333; } .tippy-box[data-theme~="wprm"] a { color: #FFFFFF; } .wprm-comment-rating svg { width: 16px !important; height: 16px !important; } img.wprm-comment-rating { width: 80px !important; height: 16px !important; } body { --comment-rating-star-color: #343434; } body { --wprm-popup-font-size: 16px; } body { --wprm-popup-background: #ffffff; } body { --wprm-popup-title: #000000; } body { --wprm-popup-content: #444444; } body { --wprm-popup-button-background: #444444; } body { --wprm-popup-button-text: #ffffff; }</style><style type="text/css">.wprm-glossary-term {color: #5A822B;text-decoration: underline;cursor: help;}</style> <script type="rocketlazyloadscript" async data-rocket-src="https://www.googletagmanager.com/gtag/js?id=G-56VHWKQNX4"></script> <script type="rocketlazyloadscript"> window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-56VHWKQNX4'); </script><script type="rocketlazyloadscript" async data-rocket-src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script> <meta name="publc-verification" content="82ccd01c9b901896457837eee758e4c0e26d569ddb8c9f7fd8139fb1dc18c2d2"> <meta name="msvalidate.01" content="76363FCEEA31AE37D0449CB8AB44C6A1" /> <meta name="p:domain_verify" content="158f033d043422764e8cf032ca9bec27"/> <meta name="google-site-verification" content="RVXeu2c9gLlocvf5TkDi1o7X4rMtxmEYgjfC1yER-CA" /> <script type="rocketlazyloadscript"> (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-56525079-1', 'auto'); ga('send', 'pageview'); </script>  <script type="rocketlazyloadscript"> !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod? n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, document,'script','//connect.facebook.net/en_US/fbevents.js'); fbq('init', '1551914735124025'); fbq('track', "PageView");</script> <noscript><img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1551914735124025&ev=PageView&noscript=1" /></noscript>   <meta name="google-adsense-platform-account" content="ca-host-pub-2644536267352236"> <meta name="google-adsense-platform-domain" content="sitekit.withgoogle.com">  <style> /* Add animation (Chrome, Safari, Opera) */ @-webkit-keyframes openmenu { from {left:-100px;opacity: 0;} to {left:0px;opacity:1;} } @-webkit-keyframes closebutton { 0% {opacity: 0;} 100% {opacity: 1;} } /* Add animation (Standard syntax) */ @keyframes openmenu { from {left:-100px;opacity: 0;} to {left:0px;opacity:1;} } @keyframes closebutton { 0% {opacity: 0;} 100% {opacity: 1;} } .mmmadminlinks { position: absolute; left: 20px; top: 0; width: 200px; line-height: 25px; text-align: left; display: none; } @media only screen and ( min-width: 1000px ) { .mmmadminlinks { display: block; } } /* Ensure the jump link is below the fixed nav */ html { scroll-padding-top: 90px; } /* The mmm's background */ .feastmobilemenu-background { display: none; position: fixed; z-index: 9999; left: 0; top: 0; width: 100%; height: 100%; overflow: auto; background-color: rgb(0, 0, 0); background-color: rgba(0, 0, 0, 0.4); } /* Display the mmm when targeted */ .feastmobilemenu-background:target { display: table; position: fixed; } /* The mmm box */ .mmm-dialog { display: table-cell; vertical-align: top; font-size: 20px; } /* The mmm's content */ .mmm-dialog .mmm-content { margin: 0; padding: 10px 10px 10px 20px; position: fixed; left: 0; background-color: #FEFEFE; contain: strict; overflow-x: hidden; overflow-y: auto; outline: 0; border-right: 1px #777 solid; border-bottom: 1px #777 solid; text-align: justify; width: 320px; height: 90%; box-shadow: 0 4px 8px 0 rgba(0, 0, 0, 0.2), 0 6px 20px 0 rgba(0, 0, 0, 0.19); /* Add animation */ -webkit-animation-name: openmenu; /* Chrome, Safari, Opera */ -webkit-animation-duration: 0.6s; /* Chrome, Safari, Opera */ animation-name: openmenu; animation-duration: 0.6s; } .mmm-content li { list-style: none; } #menu-feast-modern-mobile-menu li, .desktop-inline-modern-menu > ul.menu li { min-height: 50px; margin-left: 5px; list-style: none; } #menu-feast-modern-mobile-menu li a, .desktop-inline-modern-menu > ul.menu li a { color: inherit; text-decoration: inherit; } /* The button used to close the mmm */ .closebtn { text-decoration: none; float: right; margin-right: 10px; font-size: 50px; font-weight: bold; color: #333; z-index: 1301; top: 0; position: fixed; left: 270px; -webkit-animation-name: closebutton; /* Chrome, Safari, Opera */ -webkit-animation-duration: 1.5s; /* Chrome, Safari, Opera */ animation-name: closebutton; animation-duration: 1.5s; } .closebtn:hover, .closebtn:focus { color: #555; cursor: pointer; } @media (prefers-reduced-motion) { /* accessibility animation fix */ .mmm-dialog .mmm-content, .closebtn { animation: none !important; } } .mmmheader { font-size: 25px; color: #FFF; height: 80px; display: flex; justify-content: space-between; } #mmmlogo { max-width: 200px; max-height: 70px; } #feast-mobile-search { margin-bottom: 17px; min-height: 50px; overflow: auto; } #feast-mobile-search input[type=submit] { display: none; } #feast-mobile-search input[type=search] { width: 100%; } #feast-mobile-menu-social-icons { margin-top: 17px; } #feast-social .simple-social-icons { list-style: none; margin: 0 !important; } .feastmobilenavbar { position: fixed; top: 0; left: 0; z-index: 1300; width: 100%; height: 80px; padding: 0; margin: 0 auto; box-sizing: border-box; border-top: 1px solid #CCC; border-bottom: 1px solid #CCC; background: #FFF; display: grid; grid-template-columns: repeat(7, minmax(50px, 1fr)); text-align: center; contain: strict; overflow: hidden; } .feastmobilenavbar > div { height: 80px; } .admin-bar .feastmobilenavbar { top: 32px; } @media screen and (max-width:782px) { .admin-bar .feastmobilenavbar { top: 0; position: sticky; } .admin-bar .site-container, .admin-bar .body-template-content { margin-top: 0; } } .feastmobilenavbar a img { margin-bottom: inherit !important; } .feastmenutoggle, .feastsearchtoggle, .feastsubscribebutton { display: flex; align-items: center; justify-items: center; justify-content: center; } .feastsearchtoggle svg, .feastmenutoggle svg { width: 30px; height: 30px; padding: 10px; box-sizing: content-box; color: black; } .feastsubscribebutton { overflow: hidden; } .feastsubscribebutton img { max-width: 90px; padding: 15px; margin: 1px; } .feastsubscribebutton svg { color: #000; } .feastmenulogo { overflow: hidden; display: flex; align-items: center; justify-content: center; grid-column-end: span 5; } @media only screen and ( max-width: 1199px ) { .feastmenulogo {grid-column-end: span 5; } .feastsubscribebutton { grid-column-end: span 2; } } @media only screen and (max-width: 359px) { /* 320px fix */ .feastmobilenavbar { grid-template-columns: repeat(6, minmax(50px, 1fr)); } .feastmenulogo {grid-column-end: span 4; } } @media only screen and ( min-width: 1200px ) { .feastmobilenavbar { display: none; } } @media only screen and ( max-width: 1199px ) { header.site-header, .nav-primary { display: none !important; visibility: hidden; } .site-container, .body-template-content { margin-top: 80px; /* prevents menu overlapping content */ } } </style> <link rel="icon" href="https://www.healthycanning.com/wp-content/uploads/cropped-logo-512-32x32.png" sizes="32x32" /> <link rel="icon" href="https://www.healthycanning.com/wp-content/uploads/cropped-logo-512-192x192.png" sizes="192x192" /> <link rel="apple-touch-icon" href="https://www.healthycanning.com/wp-content/uploads/cropped-logo-512-180x180.png" /> <meta name="msapplication-TileImage" content="https://www.healthycanning.com/wp-content/uploads/cropped-logo-512-270x270.png" /> <style id="feast-homepage-styling-5843"> </style> <style type="text/css" media="all"> .footnotes_reference_container {margin-top: 24px !important; margin-bottom: 0px !important;} .footnote_container_prepare > p {border-bottom: 1px solid #aaaaaa !important;} .footnote_tooltip { font-size: 13px !important; background-color: #fff7a7 !important; border-width: 1px !important; border-style: solid !important; border-color: #cccc99 !important; border-radius: 3px !important; -webkit-box-shadow: 2px 2px 11px #666666; -moz-box-shadow: 2px 2px 11px #666666; box-shadow: 2px 2px 11px #666666;} </style> <noscript><style id="rocket-lazyload-nojs-css">.rll-youtube-player, [data-lazy-src]{display:none !important;}</style></noscript><script type="rocketlazyloadscript"> /*! loadCSS rel=preload polyfill. [c]2017 Filament Group, Inc. MIT License */ (function(w){"use strict";if(!w.loadCSS){w.loadCSS=function(){}} var rp=loadCSS.relpreload={};rp.support=(function(){var ret;try{ret=w.document.createElement("link").relList.supports("preload")}catch(e){ret=!1} return function(){return ret}})();rp.bindMediaToggle=function(link){var finalMedia=link.media||"all";function enableStylesheet(){link.media=finalMedia} if(link.addEventListener){link.addEventListener("load",enableStylesheet)}else if(link.attachEvent){link.attachEvent("onload",enableStylesheet)} setTimeout(function(){link.rel="stylesheet";link.media="only x"});setTimeout(enableStylesheet,3000)};rp.poly=function(){if(rp.support()){return} var links=w.document.getElementsByTagName("link");for(var i=0;i<links.length;i++){var link=links[i];if(link.rel==="preload"&&link.getAttribute("as")==="style"&&!link.getAttribute("data-loadcss")){link.setAttribute("data-loadcss",!0);rp.bindMediaToggle(link)}}};if(!rp.support()){rp.poly();var run=w.setInterval(rp.poly,500);if(w.addEventListener){w.addEventListener("load",function(){rp.poly();w.clearInterval(run)})}else if(w.attachEvent){w.attachEvent("onload",function(){rp.poly();w.clearInterval(run)})}} if(typeof exports!=="undefined"){exports.loadCSS=loadCSS} else{w.loadCSS=loadCSS}}(typeof global!=="undefined"?global:this)) </script><meta name="generator" content="WP Rocket 3.17.2.1" data-wpr-features="wpr_delay_js wpr_defer_js wpr_async_css wpr_lazyload_images wpr_lazyload_iframes wpr_image_dimensions wpr_desktop wpr_dns_prefetch wpr_preload_links" /></head> <body class="post-template-default single single-post postid-5843 single-format-standard header-full-width content-sidebar genesis-breadcrumbs-hidden genesis-footer-widgets-hidden foodie-pro unknown-os unknown-browser override feast-plugin wp-6-6-2 fp-12-0-0"><script type="rocketlazyloadscript"> window.fbAsyncInit = function() { FB.init({ appId : '826477280731766', xfbml : true, version : 'v2.8' }); FB.AppEvents.logPageView(); }; (function(d, s, id){ var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id[/ref] {return;} js = d.createElement(s); js.id = id; js.src = "//connect.facebook.net/en_US/sdk.js"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'[/ref]; </script> <div id="before-header" class="before-header"><section id="text-22" class="widget widget_text"><div class="widget-wrap"> <div class="textwidget"> <center> <div id="mmt-704bf9d9-62b2-4ac0-93b0-dfbd8fb8a5b6"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["704bf9d9-62b2-4ac0-93b0-dfbd8fb8a5b6"]); })</script> </center> </div> </div></section> <section id="search-4" class="widget widget_search"><div class="widget-wrap"><form class="search-form" method="get" action="https://www.healthycanning.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-1">Search</label><input class="search-form-input" type="search" name="s" id="searchform-1" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://www.healthycanning.com/?s={s}"></form></div></section> </div> <div class="site-container"><ul class="genesis-skip-link"><li><a href="#genesis-nav-primary" class="screen-reader-shortcut"> Skip to primary navigation</a></li><li><a href="#genesis-content" class="screen-reader-shortcut"> Skip to main content</a></li><li><a href="#genesis-sidebar-primary" class="screen-reader-shortcut"> Skip to primary sidebar</a></li></ul><header class="site-header"><div class="wrap"><div class="title-area"><div class="site-title"><a href="https://www.healthycanning.com/">Healthy Canning in Partnership with Facebook Group Canning for beginners, safely by the book</a></div></div></div></header><nav class="nav-primary" aria-label="Main" id="genesis-nav-primary"><div class="wrap"><ul id="menu-primary-navigation" class="menu genesis-nav-menu menu-primary"><li id="menu-item-536" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-536"><a href="https://www.healthycanning.com"><span >Home</span></a></li> <li id="menu-item-566" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-566"><a href="https://www.healthycanning.com/recipes"><span >Recipes</span></a> <ul class="sub-menu"> <li id="menu-item-2068" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2068"><a href="https://www.healthycanning.com/recipes"><span >Recipes by category</span></a></li> <li id="menu-item-2067" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2067"><a href="https://www.healthycanning.com/recipe-index"><span >Recipe Index</span></a></li> <li id="menu-item-14163" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-14163"><a href="https://www.healthycanning.com/drying-food/"><span >Drying food</span></a></li> <li id="menu-item-4252" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4252"><a href="https://www.healthycanning.com/online-recipe-sources-for-home-canning/"><span >Other online sources</span></a></li> </ul> </li> <li id="menu-item-2048" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2048"><a href="https://www.healthycanning.com/canning-equipment"><span >Equipment</span></a> <ul class="sub-menu"> <li id="menu-item-2107" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-2107"><a href="https://www.healthycanning.com/canning-equipment/"><span >General Equipment</span></a></li> <li id="menu-item-2052" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2052"><a href="https://www.healthycanning.com/pressure-canning"><span >Pressure Canning</span></a></li> <li id="menu-item-2062" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2062"><a href="https://www.healthycanning.com/steam-canning"><span >Steam Canning</span></a></li> <li id="menu-item-2061" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2061"><a href="https://www.healthycanning.com/water-bath-canning-step-by-step"><span >Water bath canning</span></a></li> <li id="menu-item-14162" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-14162"><a href="https://www.healthycanning.com/food-dehydrators"><span >Food Dehydrators</span></a></li> </ul> </li> <li id="menu-item-2049" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2049"><a href="https://www.healthycanning.com/learning-resources-for-home-canning"><span >Learning</span></a> <ul class="sub-menu"> <li id="menu-item-2154" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2154"><a href="https://www.healthycanning.com/how-to-get-started-in-home-canning"><span >Learn home canning</span></a></li> <li id="menu-item-2056" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2056"><a href="https://www.healthycanning.com/home-canning-safety"><span >Home Canning Safety Topics</span></a></li> <li id="menu-item-3600" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3600"><a href="https://www.healthycanning.com/unsafe-home-canning-practices/"><span >Unsafe home canning practices</span></a></li> <li id="menu-item-2054" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2054"><a href="https://www.healthycanning.com/home-canning-theory"><span >Home canning concepts</span></a></li> <li id="menu-item-2065" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2065"><a href="https://www.healthycanning.com/ingredients-for-home-canning"><span >Ingredients for home canning</span></a></li> <li id="menu-item-2058" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2058"><a href="https://www.healthycanning.com/issues-in-home-canning"><span >Issues in home canning</span></a></li> <li id="menu-item-2064" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2064"><a href="https://www.healthycanning.com/learning-resources-for-home-canning"><span >Learning resources</span></a></li> </ul> </li> <li id="menu-item-612" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-612"><a href="#"><span >Contact</span></a> <ul class="sub-menu"> <li id="menu-item-1587" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1587"><a href="https://www.healthycanning.com/sitemap"><span >Sitemap</span></a></li> <li id="menu-item-1679" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1679"><a href="https://www.healthycanning.com/about-healthycanning-com"><span >About</span></a></li> <li id="menu-item-20704" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-20704"><a href="https://www.healthycanning.com/contact"><span >Contact Page</span></a></li> <li id="menu-item-7067" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7067"><a href="https://www.healthycanning.com/healthy-canning-faq"><span >FAQ</span></a></li> <li id="menu-item-7055" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-7055"><a href="https://www.healthycanning.com/common-mistakes-media-make-talking-home-canning/"><span >Media</span></a></li> <li id="menu-item-2085" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2085"><a href="https://www.healthycanning.com/copyright-policy-at-healthycanning-com"><span >Copyright</span></a></li> <li id="menu-item-2079" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2079"><a href="https://www.healthycanning.com/privacy"><span >Privacy</span></a></li> <li id="menu-item-2082" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-2082"><a href="https://www.healthycanning.com/terms-of-use"><span >Terms of Use</span></a></li> </ul> </li> <li id="foodie-search" class="foodie-search menu-item"><form class="search-form" method="get" action="https://www.healthycanning.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-2">Search</label><input class="search-form-input" type="search" name="s" id="searchform-2" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://www.healthycanning.com/?s={s}"></form></li></ul></div></nav><div class="feastmobilenavbar"><div class="feastmenutoggle"><a href="#feastmobilemenu"><?xml version="1.0" encoding="iso-8859-1"?> <!DOCTYPE svg PUBLIC "-//W3C//DTD SVG 1.1//EN" "//www.w3.org/Graphics/SVG/1.1/DTD/svg11.dtd"> <svg version="1.1" id="Capa_1" xmlns="//www.w3.org/2000/svg" xmlns:xlink="//www.w3.org/1999/xlink" x="0px" y="0px" width="30px" height="30px" viewBox="0 0 459 459" style="enable-background:new 0 0 459 459;" xml:space="preserve" aria-labelledby="menuicon" role="img"> <title id="menuicon">menu icon</title> <g id="menu"> <path fill="currentColor" d="M0,382.5h459v-51H0V382.5z M0,255h459v-51H0V255z M0,76.5v51h459v-51H0z"/> </g> </svg> </a></div><div class="feastmenulogo"><a href="https://www.healthycanning.com"><img src="https://www.healthycanning.com/wp-content/uploads/hc-mobile-logo.jpg" srcset="https://www.healthycanning.com/wp-content/uploads/hc-mobile-retina-logo.jpg 2x" alt="go to homepage" data-skip-lazy data-pin-nopin="true" height="70" width="200" /></a></div><div class="feastsearchtoggle"><a href="#feastmobilemenu"><svg xmlns="//www.w3.org/2000/svg" xmlns:xlink="//www.w3.org/1999/xlink" xml:space="preserve" xmlns:svg="//www.w3.org/2000/svg" version="1.1" x="0px" y="0px" width="30px" height="30px" viewBox="0 0 100 100" aria-labelledby="searchicon" role="img"> <title id="searchicon">search icon</title> <g transform="translate(0,-952.36218)"> <path fill="currentColor" d="M 40 11 C 24.007431 11 11 24.00743 11 40 C 11 55.9926 24.007431 69 40 69 C 47.281794 69 53.935267 66.28907 59.03125 61.84375 L 85.59375 88.40625 C 86.332786 89.16705 87.691654 89.1915 88.4375 88.4375 C 89.183345 87.6834 89.175154 86.2931 88.40625 85.5625 L 61.875 59.03125 C 66.312418 53.937244 69 47.274551 69 40 C 69 24.00743 55.992569 11 40 11 z M 40 15 C 53.830808 15 65 26.16919 65 40 C 65 53.8308 53.830808 65 40 65 C 26.169192 65 15 53.8308 15 40 C 15 26.16919 26.169192 15 40 15 z " transform="translate(0,952.36218)"> </path> </g> </svg> </a></div></div><div id="feastmobilemenu" class="feastmobilemenu-background" aria-label="main"><div class="mmm-dialog"><div class="mmm-content"><a href="https://www.healthycanning.com"><img width="200" height="70" id="mmmlogo" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20200%2070'%3E%3C/svg%3E" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/hc-mobile-retina-logo.jpg 2x" alt="Homepage link" data-pin-nopin="true" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/hc-mobile-logo.jpg" /><noscript><img width="200" height="70" id="mmmlogo" src="https://www.healthycanning.com/wp-content/uploads/hc-mobile-logo.jpg" srcset="https://www.healthycanning.com/wp-content/uploads/hc-mobile-retina-logo.jpg 2x" alt="Homepage link" data-pin-nopin="true" /></noscript></a><div id="feast-mobile-search"><form class="search-form" method="get" action="https://www.healthycanning.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-3">Search</label><input class="search-form-input" type="search" name="s" id="searchform-3" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://www.healthycanning.com/?s={s}"></form></div><ul id="menu-feast-modern-mobile-menu" class="menu"><li id="menu-item-18067" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18067"><a href="https://www.healthycanning.com/recipes">Recipes</a></li> <li id="menu-item-18068" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-18068"><a href="https://www.healthycanning.com/canning-equipment/">Equipment</a></li> <li id="menu-item-18069" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-18069"><a href="https://www.healthycanning.com/learning-resources-for-home-canning">Learning</a></li> </ul><div id="feast-mobile-menu-social-icons"><div id="feast-social"></div></div><a href="#" class="closebtn">×</a></div></div></div><div class="site-inner"><div class="content-sidebar-wrap"><main class="content" id="genesis-content"><nav id="breadcrumbs" aria-label="breadcrumbs"><span><span><a href="https://www.healthycanning.com/">Home</a></span> / <span><a href="https://www.healthycanning.com/seasonal-summer">Seasonal Summer</a></span> / <span class="breadcrumb_last" aria-current="page">Cayenne pepper sauce</span></span></nav><article class="post-5843 post type-post status-publish format-standard has-post-thumbnail category-seasonal-summer category-tracklements tag-hot-sauce tag-peppers tag-sauces entry" aria-label="Cayenne pepper sauce"><header class="entry-header"><h1 class="entry-title">Cayenne pepper sauce</h1> <p class="entry-meta"><span class="entry-categories">Filed Under: <a href="https://www.healthycanning.com/seasonal-summer" rel="category tag">Seasonal Summer</a>, <a href="https://www.healthycanning.com/tracklements" rel="category tag">Tracklements</a></span> <span class="entry-tags">Tagged With: <a href="https://www.healthycanning.com/tag/hot-sauce" rel="tag">Hot Sauce</a>, <a href="https://www.healthycanning.com/tag/peppers" rel="tag">Peppers</a>, <a href="https://www.healthycanning.com/tag/sauces" rel="tag">Sauces</a></span></p></header><div class="entry-content"><p><img decoding="async" class="alignnone size-large wp-image-5850" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20683%201024'%3E%3C/svg%3E" alt="Cayenne-Pepper-Sauce-PN" width="683" height="1024" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-PN-683x1024.jpg 683w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-PN-200x300.jpg 200w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-PN.jpg 735w" data-lazy-sizes="(max-width: 683px) 100vw, 683px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-PN-683x1024.jpg"><noscript><img decoding="async" class="alignnone size-large wp-image-5850" src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-PN-683x1024.jpg" alt="Cayenne-Pepper-Sauce-PN" width="683" height="1024" srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-PN-683x1024.jpg 683w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-PN-200x300.jpg 200w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-PN.jpg 735w" sizes="(max-width: 683px) 100vw, 683px"></noscript></p> <p>Most commercially-made hot sauces are heavily laden with salt. Or have so much vinegar in them, that that is all you can taste. A cynic might say that commercial makers overload with cheaper ingredients to make up for a lack of decent peppers in the sauce!</p> <p>This recipe is just pure flavour and heat. It comes sugar and salt free straight out of the book, to deliver your mouth fiery pleasure for just 8 calories and 2 mg sodium per tablespoon (15 ml). Look at the nutrition label on that last jar of hot sauce you bought and see how it measures up.</p> <p>The recipe makes a lot; you may wish to cut the recipe in half.</p> <p>This makes a quite hot, thick, spoonable hot sauce to be used as a condiment. For a less-hot, pourable hot sauce see <a href="https://www.healthycanning.com/easy-hot-sauce/">Easy Hot Sauce</a>. (It also requires fewer hot peppers.)</p> <p>See other <a href="https://www.healthycanning.com/tag/hot-sauce/">hot sauces</a>.</p> <div class="lwptoc lwptoc-autoWidth lwptoc-baseItems lwptoc-inherit" data-smooth-scroll="1" data-smooth-scroll-offset="24"><div class="lwptoc_i"> <div class="lwptoc_header"> <b class="lwptoc_title">Contents</b> <span class="lwptoc_toggle"> <a href="#" class="lwptoc_toggle_label" data-label="show">hide</a> </span> </div> <div class="lwptoc_items lwptoc_items-visible"> <ul class="lwptoc_itemWrap"><li class="lwptoc_item"> <a href="#The_recipe"> <span class="lwptoc_item_number">1</span> <span class="lwptoc_item_label">The recipe</span> </a> </li><li class="lwptoc_item"> <a href="#Cayenne_pepper_sauce"> <span class="lwptoc_item_number">2</span> <span class="lwptoc_item_label">Cayenne pepper sauce</span> </a> <ul class="lwptoc_itemWrap"><li class="lwptoc_item"> <a href="#Ingredients"> <span class="lwptoc_item_number">2.1</span> <span class="lwptoc_item_label">Ingredients</span> </a> </li><li class="lwptoc_item"> <a href="#Instructions"> <span class="lwptoc_item_number">2.2</span> <span class="lwptoc_item_label">Instructions</span> </a> </li><li class="lwptoc_item"> <a href="#Nutrition"> <span class="lwptoc_item_number">2.3</span> <span class="lwptoc_item_label">Nutrition</span> </a> </li></ul></li><li class="lwptoc_item"> <a href="#Reference_information"> <span class="lwptoc_item_number">3</span> <span class="lwptoc_item_label">Reference information</span> </a> </li><li class="lwptoc_item"> <a href="#Recipe_notes"> <span class="lwptoc_item_number">4</span> <span class="lwptoc_item_label">Recipe notes</span> </a> </li><li class="lwptoc_item"> <a href="#Recipe_source"> <span class="lwptoc_item_number">5</span> <span class="lwptoc_item_label">Recipe source</span> </a> </li><li class="lwptoc_item"> <a href="#Safety_Check"> <span class="lwptoc_item_number">6</span> <span class="lwptoc_item_label">Safety Check</span> </a> </li><li class="lwptoc_item"> <a href="#Green_hot_sauce_variation"> <span class="lwptoc_item_number">7</span> <span class="lwptoc_item_label">Green hot sauce variation</span> </a> </li><li class="lwptoc_item"> <a href="#Nutrition_information"> <span class="lwptoc_item_number">8</span> <span class="lwptoc_item_label">Nutrition information</span> </a> </li></ul></div> </div></div><h2><span id="The_recipe">The recipe</span></h2> <p><strong>Jar size choices</strong>: Either 125 ml (½ cup / 4 oz) <strong>OR</strong> ¼ litre (½ US pint / 8 oz) <strong>OR</strong> ½ litre (1 US pint / 500 ml/ 16 oz)</p> <p><strong>Processing method:</strong> Either water-bath or steam canning</p> <p><strong>Yield:</strong> 5 x ½ litre (US pint) jars</p> <p><strong>Headspace:</strong> 2 cm (½ inch)</p> <p><strong>Processing time:</strong> Either size jar 10 minutes</p> <div id="recipe"></div><div id="wprm-recipe-container-14772" class="wprm-recipe-container" data-recipe-id="14772" data-servings="5"><div class="wprm-recipe wprm-recipe-template-basic-customized-2022-08"><div class="wprm-container-float-left"> <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20150%20150'%3E%3C/svg%3E" class="attachment-150x150 size-150x150" alt="" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-101-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-101-320x320.jpg 320w" data-lazy-sizes="(max-width: 150px) 100vw, 150px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-101-150x150.jpg"><noscript><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-101-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-101-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-101-320x320.jpg 320w" sizes="(max-width: 150px) 100vw, 150px"></noscript></div> </div> <a href="https://www.healthycanning.com/wprm_print/cayenne-pepper-sauce" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="14772" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 24"><g><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"></path></g></svg></span> Print</a> <div class="wprm-spacer" style="height: 5px"></div> <h2 class="wprm-recipe-name wprm-block-text-bold"><span id="Cayenne_pepper_sauce">Cayenne pepper sauce</span></h2> <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><lineargradient id="wprm-recipe-user-rating-0-33"><stop offset="0%" stop-opacity="1"></stop><stop offset="33%" stop-opacity="1"></stop><stop offset="33%" stop-opacity="0"></stop><stop offset="100%" stop-opacity="0"></stop></lineargradient></defs><defs><lineargradient id="wprm-recipe-user-rating-0-50"><stop offset="0%" stop-opacity="1"></stop><stop offset="50%" stop-opacity="1"></stop><stop offset="50%" stop-opacity="0"></stop><stop offset="100%" stop-opacity="0"></stop></lineargradient></defs><defs><lineargradient id="wprm-recipe-user-rating-0-66"><stop offset="0%" stop-opacity="1"></stop><stop offset="66%" stop-opacity="1"></stop><stop offset="66%" stop-opacity="0"></stop><stop offset="100%" stop-opacity="0"></stop></lineargradient></defs></svg><div id="wprm-recipe-user-rating-0" class="wprm-recipe-rating wprm-recipe-rating-recipe-14772 wprm-user-rating wprm-user-rating-not-voted wprm-user-rating-allowed" data-recipe="14772" data-average="4.1" data-count="20" data-total="82" data-user="0" data-decimals="2" data-modal-uid="user-rating"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 1 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"></polygon></g></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 2 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"></polygon></g></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 3 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"></polygon></g></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 4 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"></polygon></g></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-33" data-rating="5" data-color="#343434" role="button" tabindex="0" aria-label="Rate this recipe 5 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"></polygon></g></svg></span></div> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">5 x half-litre jars (US pints)</span></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Condiments</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Peppers</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">hour</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14772 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal" data-recipe="14772" aria-label="Adjust recipe servings">5</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">half-litre jars (US pints)</span></span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">8</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div> <div class="wprm-spacer"></div> <div class="wprm-unit-conversion-container wprm-unit-conversion-container-14772 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="14772" style="" aria-label="Change unit system to Metric">Metric</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="14772" style="" aria-label="Change unit system to US Customary">US Customary</a></div> <div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14772-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14772" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style=""><span id="Ingredients">Ingredients</span></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">litres</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/tomatoes" class="wprm-recipe-ingredient-link" target="_blank">tomatoes</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(diced, canned. 3 x 700 ml / 28 oz cans)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1.25</span> <span class="wprm-recipe-ingredient-unit">kg</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/peppers" class="wprm-recipe-ingredient-link" target="_blank">peppers</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(hot. 2 ¾ lbs. Measurements after prep.)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">500</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/onions" class="wprm-recipe-ingredient-link" target="_blank">onion</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(sliced. 4 cups, sliced. 1 lb. Measurements after prep.)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">75</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/garlic" class="wprm-recipe-ingredient-link" target="_blank">garlic</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(minced. ⅓ cup / 2.5 oz)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">50</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/coriander" class="wprm-recipe-ingredient-link" target="_blank">coriander</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(aka cilantro. Fresh chopped leaves. About 5 tablespoons / ⅓ cup)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">750</span> <span class="wprm-recipe-ingredient-unit">ml</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/cider-vinegar" class="wprm-recipe-ingredient-link" target="_blank">cider vinegar</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(5 % or higher. 3 cups / 24 oz)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">600</span> <span class="wprm-recipe-ingredient-unit">ml</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.healthycanning.com/waters-role-in-home-canning/" class="wprm-recipe-ingredient-link" target="_blank">water</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(2 ½ cups / 20 oz)</span></li></ul></div><div class="wprm-unit-conversion-container wprm-unit-conversion-container-14772 wprm-unit-conversion-container-links wprm-block-text-normal" style=""><a href="#" role="button" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="14772" style="" aria-label="Change unit system to Metric">Metric</a> - <a href="#" role="button" class="wprm-unit-conversion" data-system="2" data-recipe="14772" style="" aria-label="Change unit system to US Customary">US Customary</a></div></div> <div class="wprm-recipe-instructions-container wprm-recipe-14772-instructions-container wprm-block-text-normal" data-recipe="14772"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style=""><span id="Instructions">Instructions</span></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14772-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Empty tomatoes into a pot about 10 litres / quarts in size or larger. You can start warming the pot slowly.</div></li><li id="wprm-recipe-14772-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Wash the peppers, stem them, but leave seeds in.</div></li><li id="wprm-recipe-14772-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Slice peppers into rings or whiz coarsely in food processor. Add to pot.</div></li><li id="wprm-recipe-14772-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wash and peel the onions, then cut into slices. Add to pot.</span></div></li><li id="wprm-recipe-14772-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wash, peel and mince the garlic, add to pot.</span></div></li><li id="wprm-recipe-14772-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Wash and chop the coriander. Add to the pot.</div></li><li id="wprm-recipe-14772-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the apple cider vinegar and the water.</div></li><li id="wprm-recipe-14772-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Crank heat on pot and bring to a boil.</div></li><li id="wprm-recipe-14772-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Boil steadily, though not crazily, uncovered for an hour. Stir periodically.</div></li><li id="wprm-recipe-14772-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">After that hour, lower heat to a simmer and let cook uncovered for another additional hour. Stir periodically.</div></li><li id="wprm-recipe-14772-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Turn stove burner off. Remove from heat and let cool a bit so that it's safe for the next step.</div></li><li id="wprm-recipe-14772-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">(At this point, you could even refrigerate the mixture in tubs overnight and pick up the next day.)</div></li><li id="wprm-recipe-14772-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put mixture through a blender in small batches, blending each one for about 2 minutes per batch so that it's a totally smooth puréed sauce.</div></li><li id="wprm-recipe-14772-step-0-13" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When blended mixture is all back in the pot, crank the heat to bring it all back to a boil. Stir constantly but mind hot splattering of the sauce.</div></li><li id="wprm-recipe-14772-step-0-14" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When it's bubbling hot, turn off heat.</div></li><li id="wprm-recipe-14772-step-0-15" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Ladle hot sauce into heated jars, leaving 2 cm (½ inch) headspace.</div></li><li id="wprm-recipe-14772-step-0-16" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Debubble, adjust headspace.</div></li><li id="wprm-recipe-14772-step-0-17" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Wipe jar rims.</div></li><li id="wprm-recipe-14772-step-0-18" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put lids on.</div></li><li id="wprm-recipe-14772-step-0-19" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Process in a water bath or steam canner.</div></li><li id="wprm-recipe-14772-step-0-20" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Process jars for 10 minutes; increase time as needed for your altitude.</div></li></ul></div></div> <div id="recipe-video"></div> <h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style=""><span id="Nutrition">Nutrition</span></h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.6</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div> <h2><span id="Reference_information">Reference information</span></h2> <p>How to <a href="https://www.healthycanning.com/water-bath-canning-step-by-step/" target="_blank" rel="noopener noreferrer">water bath process</a>.</p> <p>How to <a href="https://www.healthycanning.com/steam-canning/" target="_blank" rel="noopener noreferrer">steam can</a>.</p> <p>When water-bath canning or steam canning, you must <a href="https://www.healthycanning.com/altitude-adjustments-for-steam-and-water-bath-canning/" target="_blank" rel="noopener noreferrer">adjust the processing time for your altitude</a>.</p> <p><a href="https://www.healthycanning.com/vinegar-strength-australia-new-zealand/">Australia and New Zealand vinegar strength</a> special notes.</p> <h2><span id="Recipe_notes">Recipe notes</span></h2> <ul> <li>You need to start out with about 1.35 kg (3 lbs) of pepper before prep, with stems still on.</li> <li>Do wear plastic or rubber gloves for this. In this instance it is not wimpy to do so. It will seriously burn the skin on your hands otherwise, and if you touched your face or eyes could cause pain.</li> <li>Yes, leave the seeds in. At the very end, the blender will purée them all and they won’t be visible. A lot of heat is in the seeds.</li> <li>How hot a pepper you use is up to you. The recipe suggests Anaheim, Hungarian, Jalapenos, etc. They don’t all need to be the same colour, or pepper variety even. A blend can add to complexity of flavour.</li> <li>It really doesn’t matter how precisely you chop everything: it all gets whizzed to a smooth sauce at the end, anyway.</li> <li>Instead of fresh garlic you can use store-bought minced garlic from an oil-free jar as a time saver.</li> <li>Yes, put all three cans of tomatoes in. It doesn’t matter if you are a few ml / oz over or under.</li> <li>It might be an idea to plan to give your blender a bit of break every two to three batches so that you don’t overheat the motor.</li> <li>If you did store the cooked mixture overnight in the fridge, blend the mixture cold from the fridge, zap each blended batch for 3 minutes after that in microwave, then add to pot for overall reheating.</li> </ul> <p>The National Center for Home Food Preservation rarely adds commentary to USDA or So Easy to Preserve recipes, but they do for this one, presumably owing to people misunderstanding just how hot a sauce this makes. They write:</p> <blockquote><p>This is a <i>very</i> hot sauce. Some suggested uses include:</p> <ul> <li>Add a small amount to a soup to give it a “spicy-hot” bite.</li> <li>Stir a small amount into vegetable dishes to give them an extra “zing.”</li> <li>Pep up your cheese dip with a small amount to make it a “hot” item.</li> <li>Add some to that pot of chili you’re cooking up – make it fiery!</li> </ul> </blockquote> <div id="attachment_5848" style="width: 690px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-5848" class="wp-image-5848 size-full" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20680%20450'%3E%3C/svg%3E" alt="Cayenne-Pepper-Sauce-104" width="680" height="450" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-104.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-104-300x199.jpg 300w" data-lazy-sizes="(max-width: 680px) 100vw, 680px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-104.jpg"><noscript><img decoding="async" aria-describedby="caption-attachment-5848" class="wp-image-5848 size-full" src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-104.jpg" alt="Cayenne-Pepper-Sauce-104" width="680" height="450" srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-104.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-104-300x199.jpg 300w" sizes="(max-width: 680px) 100vw, 680px"></noscript><p id="caption-attachment-5848" class="wp-caption-text">Mixture pictured: Fresno Serena, Morelia Red and Yellow, Toluca Red, Yellow Pencil Hots, Habeneros Red and Brown, Ghost (Naga Red).</p></div> <div id="attachment_5847" style="width: 690px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-5847" class="wp-image-5847 size-full" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20680%20450'%3E%3C/svg%3E" alt="Cayenne-Pepper-Sauce-103" width="680" height="450" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-103.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-103-300x199.jpg 300w" data-lazy-sizes="(max-width: 680px) 100vw, 680px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-103.jpg"><noscript><img decoding="async" aria-describedby="caption-attachment-5847" class="wp-image-5847 size-full" src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-103.jpg" alt="Cayenne-Pepper-Sauce-103" width="680" height="450" srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-103.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-103-300x199.jpg 300w" sizes="(max-width: 680px) 100vw, 680px"></noscript><p id="caption-attachment-5847" class="wp-caption-text">The mixture after two hours of cooking, boiled down and ready for the blender.</p></div> <h2><span id="Recipe_source">Recipe source</span></h2> <ul> <li>Cayenne Pepper Sauce. In: Andress, Elizabeth L. and Judy A. Harrison. So Easy to Preserve. University of Georgia Cooperative Extension. Bulletin 989. Sixth Edition. 2014. Page 67.</li> <li>Also appears in: United States Department of Agriculture (USDA). Complete guide to home canning. Agriculture information bulletin No. 539. 2015. Page 3-17. (Also: <a href="https://nchfp.uga.edu/publications/nchfp/factsheets/cayenne_peppersauce.pdf" target="_blank" rel="noopener noreferrer">Cayenne Sauce</a> on National Center site.)</li> </ul> <p>Modifications made:</p> <ul> <li>none</li> </ul> <h2><span id="Safety_Check">Safety Check</span></h2> <div id="attachment_7313" style="width: 810px" class="wp-caption alignnone"><img decoding="async" aria-describedby="caption-attachment-7313" class="size-full wp-image-7313" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="This Cayenne Pepper Sauce had a pH of 3.56, measured after 3 months. pH will vary of course based on pepper variety used, where grown, growing conditions, etc." width="800" height="533" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Sauce-ph.jpg 800w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Sauce-ph-300x200.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Sauce-ph-768x512.jpg 768w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Sauce-ph.jpg"><noscript><img decoding="async" aria-describedby="caption-attachment-7313" class="size-full wp-image-7313" src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Sauce-ph.jpg" alt="This Cayenne Pepper Sauce had a pH of 3.56, measured after 3 months. pH will vary of course based on pepper variety used, where grown, growing conditions, etc." width="800" height="533" srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Sauce-ph.jpg 800w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Sauce-ph-300x200.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Sauce-ph-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px"></noscript><p id="caption-attachment-7313" class="wp-caption-text">This Cayenne Pepper Sauce had a pH of 3.96, measured after 3 months. pH will vary of course based on pepper variety used, where grown, growing conditions, etc.</p></div> <h2><span id="Green_hot_sauce_variation">Green hot sauce variation</span></h2> <ul> <li>In place of the canned tomatoes, use the same volume of canned tomatillos;</li> <li>For the peppers, use green jalapenos and / or other green hot peppers;</li> <li>In place of the 3 cups (750 ml) of apple cider vinegar, use 2 cups (500 ml) apple cider vinegar and 1 cup (250 ml) bottled lime juice.</li> </ul> <p>Follow recipe otherwise exactly. Beware of scorching at the bottom of the pot simmering when using tomatillos: stir frequently or use a <a href="https://www.healthycanning.com/heat-diffusers/">heat diffuser</a>.</p> <p>This variation is safe because the acidity safety levels have been kept (in fact, they have been enhanced):</p> <ul> <li>Tomatillos are more acidic than tomatoes;</li> <li>All peppers are treated the same when it comes to acidity;</li> <li>Bottled lime juice is more acidic than apple cider vinegar (but using more than 1 cup of lime juice might overwhelm the taste.)</li> </ul> <h2><span id="Nutrition_information">Nutrition information</span></h2> <p>Per tablespoon:</p> <ul> <li>8 calories, 2 mg sodium</li> </ul> <p><img decoding="async" class="alignnone size-full wp-image-5844" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20198%20307'%3E%3C/svg%3E" alt="cayenne pepper sauce nutrition" width="198" height="307" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/cayenne-pepper-sauce-nutrition.jpg 198w, https://www.healthycanning.com/wp-content/uploads/cayenne-pepper-sauce-nutrition-193x300.jpg 193w" data-lazy-sizes="(max-width: 198px) 100vw, 198px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/cayenne-pepper-sauce-nutrition.jpg"><noscript><img decoding="async" class="alignnone size-full wp-image-5844" src="https://www.healthycanning.com/wp-content/uploads/cayenne-pepper-sauce-nutrition.jpg" alt="cayenne pepper sauce nutrition" width="198" height="307" srcset="https://www.healthycanning.com/wp-content/uploads/cayenne-pepper-sauce-nutrition.jpg 198w, https://www.healthycanning.com/wp-content/uploads/cayenne-pepper-sauce-nutrition-193x300.jpg 193w" sizes="(max-width: 198px) 100vw, 198px"></noscript></p> <p>* Nutrition info provided by <a href="https://caloriecount.about.com" target="_blank" rel="nofollow noopener noreferrer">https://caloriecount.about.com</a></p> <p>* PointsPlus™ calculated by healthycanning.com. Not endorsed by Weight Watchers® International, Inc, which is the owner of the PointsPlus® registered trademark.</p> <p><img decoding="async" class="alignnone size-full wp-image-5846" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20680%20450'%3E%3C/svg%3E" alt="Cayenne-Pepper-Sauce-102" width="680" height="450" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-102.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-102-300x199.jpg 300w" data-lazy-sizes="(max-width: 680px) 100vw, 680px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-102.jpg"><noscript><img decoding="async" class="alignnone size-full wp-image-5846" src="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-102.jpg" alt="Cayenne-Pepper-Sauce-102" width="680" height="450" srcset="https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-102.jpg 680w, https://www.healthycanning.com/wp-content/uploads/Cayenne-Pepper-Sauce-102-300x199.jpg 300w" sizes="(max-width: 680px) 100vw, 680px"></noscript></p> </div><div style="margin-top: 30px"></div><span class="entry-tags">Tagged With: <a href="https://www.healthycanning.com/tag/hot-sauce" rel="tag">Hot Sauce</a>, <a href="https://www.healthycanning.com/tag/peppers" rel="tag">Peppers</a>, <a href="https://www.healthycanning.com/tag/sauces" rel="tag">Sauces</a></span> <div style="margin-top: 25px" id="amzn-assoc-ad-1de2a42b-e779-4161-b89b-91f47c62e6ec"></div><script type="rocketlazyloadscript" async data-rocket-src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=1de2a42b-e779-4161-b89b-91f47c62e6ec"></script><footer class="entry-footer"><p class="entry-meta"><span class="entry-categories">Filed Under: <a href="https://www.healthycanning.com/seasonal-summer" rel="category tag">Seasonal Summer</a>, <a href="https://www.healthycanning.com/tracklements" rel="category tag">Tracklements</a></span> <span class="entry-tags">Tagged With: <a href="https://www.healthycanning.com/tag/hot-sauce" rel="tag">Hot Sauce</a>, <a href="https://www.healthycanning.com/tag/peppers" rel="tag">Peppers</a>, <a href="https://www.healthycanning.com/tag/sauces" rel="tag">Sauces</a></span></p></footer></article><div class="after-entry widget-area"><section id="custom_html-15" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><div id="amzn-assoc-ad-6a166e4e-f1e5-4024-9cac-549386948b3f"></div><script type="rocketlazyloadscript" async data-rocket-src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=6a166e4e-f1e5-4024-9cac-549386948b3f"></script> <div id="amzn-assoc-ad-d63e3855-5fae-43bb-a63b-0af51f2a56e5"></div><script type="rocketlazyloadscript" async data-rocket-src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=d63e3855-5fae-43bb-a63b-0af51f2a56e5"></script></div></div></section> </div><h2 class="screen-reader-text">Reader Interactions</h2><div class="entry-comments" id="comments"><h3>Comments</h3><ol class="comment-list"> <li class="comment even thread-even depth-1" id="comment-87667"> <article id="article-comment-87667"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Karen</span> </p> <p class="comment-meta"><time class="comment-time">October 09, 2021 at 11:28 am</time></p> </header> <div class="comment-content"> <p>Once opened, can this be left out on the table (like Tabasco), or would it need to be refrigerated? Thank you!</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-87667' data-commentid="87667" data-postid="5843" data-belowelement="article-comment-87667" data-respondelement="respond" data-replyto="Reply to Karen" aria-label='Reply to Karen'>Reply</a></div> </article> <ul class="children"> <li class="comment byuser comment-author-randal-oulton bypostauthor odd alt depth-2" id="comment-106419"> <article id="article-comment-106419"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Healthy Canning</span> </p> <p class="comment-meta"><time class="comment-time">September 04, 2022 at 12:17 am</time></p> </header> <div class="comment-content"> <p>Refrigerate after opening.</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-106419' data-commentid="106419" data-postid="5843" data-belowelement="article-comment-106419" data-respondelement="respond" data-replyto="Reply to Healthy Canning" aria-label='Reply to Healthy Canning'>Reply</a></div> </article> <ul class="children"> <li class="comment even depth-3" id="comment-133037"> <article id="article-comment-133037"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Toni Ufolla</span> </p> <p class="comment-meta"><time class="comment-time">September 10, 2024 at 3:58 pm</time></p> </header> <div class="comment-content"> <p>Can tomatoes that jave been pureed and run through a fiod mulk be used? I hate to buy tomatoes when I have them growing.</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-133037' data-commentid="133037" data-postid="5843" data-belowelement="article-comment-133037" data-respondelement="respond" data-replyto="Reply to Toni Ufolla" aria-label='Reply to Toni Ufolla'>Reply</a></div> </article> </li> </ul> </li> </ul> </li> <li class="comment odd alt thread-odd thread-alt depth-1" id="comment-50055"> <article id="article-comment-50055"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Pia</span> </p> <p class="comment-meta"><time class="comment-time">September 09, 2019 at 10:01 pm</time></p> </header> <div class="comment-content"> <p>Can I add salt to this recipe?<br /> Thanks!</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-50055' data-commentid="50055" data-postid="5843" data-belowelement="article-comment-50055" data-respondelement="respond" data-replyto="Reply to Pia" aria-label='Reply to Pia'>Reply</a></div> </article> <ul class="children"> <li class="comment byuser comment-author-randal-oulton bypostauthor even depth-2" id="comment-50204"> <article id="article-comment-50204"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Healthy Canning</span> </p> <p class="comment-meta"><time class="comment-time">September 11, 2019 at 12:12 pm</time></p> </header> <div class="comment-content"> <p>Yes, you may. Salt is a dry seasoning, and it’s fine to adjust dry seasonings in canning recipes. See <a href="https://www.healthycanning.com/safe-tweaking-of-home-canning-recipes/">Tweaking Canning Recipes</a>.</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-50204' data-commentid="50204" data-postid="5843" data-belowelement="article-comment-50204" data-respondelement="respond" data-replyto="Reply to Healthy Canning" aria-label='Reply to Healthy Canning'>Reply</a></div> </article> <ul class="children"> <li class="comment odd alt depth-3" id="comment-51918"> <article id="article-comment-51918"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Pia</span> </p> <p class="comment-meta"><time class="comment-time">September 30, 2019 at 4:10 am</time></p> </header> <div class="comment-content"> <p><img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.healthycanning.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /><br /> Thanks so much! I added a bit of salt and it’s perfect. This is such a delicious sauce!</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-51918' data-commentid="51918" data-postid="5843" data-belowelement="article-comment-51918" data-respondelement="respond" data-replyto="Reply to Pia" aria-label='Reply to Pia'>Reply</a></div> </article> </li> <li class="comment even depth-3" id="comment-68328"> <article id="article-comment-68328"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Mike</span> </p> <p class="comment-meta"><time class="comment-time">September 04, 2020 at 7:38 pm</time></p> </header> <div class="comment-content"> <p>Do the ingredients separate over time after jarred?</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-68328' data-commentid="68328" data-postid="5843" data-belowelement="article-comment-68328" data-respondelement="respond" data-replyto="Reply to Mike" aria-label='Reply to Mike'>Reply</a></div> </article> <ul class="children"> <li class="comment byuser comment-author-healthy-canning odd alt depth-4" id="comment-68907"> <article id="article-comment-68907"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Healthy Canning</span> </p> <p class="comment-meta"><time class="comment-time">September 21, 2020 at 11:06 pm</time></p> </header> <div class="comment-content"> <p>We have never known them to in this recipe, but if they did, just shake to recombine.</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-68907' data-commentid="68907" data-postid="5843" data-belowelement="article-comment-68907" data-respondelement="respond" data-replyto="Reply to Healthy Canning" aria-label='Reply to Healthy Canning'>Reply</a></div> </article> </li> </ul> </li> </ul> </li> </ul> </li> <li class="comment even thread-even depth-1" id="comment-27297"> <article id="article-comment-27297"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Crystal</span> </p> <p class="comment-meta"><time class="comment-time">September 29, 2017 at 4:11 am</time></p> </header> <div class="comment-content"> <p>I love your site, have bookmarked it as a wonderful resource and will be telling all my canning friends to check it out.<br /> One question, if I pressure can or water bath hot sauce, can I leave it on the pantry shelf, and for how long?<br /> thank you</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-27297' data-commentid="27297" data-postid="5843" data-belowelement="article-comment-27297" data-respondelement="respond" data-replyto="Reply to Crystal" aria-label='Reply to Crystal'>Reply</a></div> </article> <ul class="children"> <li class="comment byuser comment-author-randal-oulton bypostauthor odd alt depth-2" id="comment-27302"> <article id="article-comment-27302"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Healthy Canning</span> </p> <p class="comment-meta"><time class="comment-time">September 29, 2017 at 6:28 am</time></p> </header> <div class="comment-content"> <p>I only know of one “hot sauce” recipe that calls for pressure canning: <a href="https://nchfp.uga.edu/how/can_salsa/mexican_tomato_sauce.html" rel="nofollow ugc">https://nchfp.uga.edu/how/can_salsa/mexican_tomato_sauce.html</a> but it’s more of a sauce with some heat to it, than a hot sauce. All others call for water-bathing canning. I’d encourage you to be sure to find and use a tested recipe, rather than one you make it, to ensure that it has the proper acidity to make it safe for shelf stable canning. There are many. Freeze your own concoctions for long-term storage. The recommendation for storage is that, for peak quality, use items within a year. After that point in time, depending on how good the storage conditions are, and on the particular item, quality may slowly start to decline. <a href="https://www.healthycanning.com/the-shelf-life-of-home-canned-goods/" rel="ugc">https://www.healthycanning.com/the-shelf-life-of-home-canned-goods/</a></p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-27302' data-commentid="27302" data-postid="5843" data-belowelement="article-comment-27302" data-respondelement="respond" data-replyto="Reply to Healthy Canning" aria-label='Reply to Healthy Canning'>Reply</a></div> </article> </li> </ul> </li> <li class="comment even thread-odd thread-alt depth-1" id="comment-26496"> <article id="article-comment-26496"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Natalie Chandler</span> </p> <p class="comment-meta"><time class="comment-time">September 11, 2017 at 5:36 pm</time></p> </header> <div class="comment-content"> <p>Could you use fresh tomatoes in this instead of canned?</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-26496' data-commentid="26496" data-postid="5843" data-belowelement="article-comment-26496" data-respondelement="respond" data-replyto="Reply to Natalie Chandler" aria-label='Reply to Natalie Chandler'>Reply</a></div> </article> <ul class="children"> <li class="comment byuser comment-author-randal-oulton bypostauthor odd alt depth-2" id="comment-26499"> <article id="article-comment-26499"> <header class="comment-header"> <p class="comment-author"> <span class="comment-author-name">Healthy Canning</span> </p> <p class="comment-meta"><time class="comment-time">September 11, 2017 at 6:38 pm</time></p> </header> <div class="comment-content"> <p>You would just need to use those fresh tomato to make crushed tomato first. On average, as a very rough guideline, for fresh tomatoes expect to need about 1 kg per 1 litre jar (2 1/4 to 2 3/4 lbs per US quart jar) of crushed tomato.</p> </div> <div class="comment-reply"><a rel='nofollow' class='comment-reply-link' href='#comment-26499' data-commentid="26499" data-postid="5843" data-belowelement="article-comment-26499" data-respondelement="respond" data-replyto="Reply to Healthy Canning" aria-label='Reply to Healthy Canning'>Reply</a></div> </article> </li> </ul> </li> </ol></div><span style="font-weight: bold;">If you need FAST or relatively immediate canning help or answers, please try one of these <a href="https://www.healthycanning.com/master-food-preserver-help-groups/">Master Food Preserver groups</a>; they are more qualified than we are and have many hands to help you. Many of them even operate telephone hotlines in season.</span> <div class="wprm-user-rating-summary"> <div class="wprm-user-rating-summary-stars"><style>#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #343434; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><linearGradient id="wprm-recipe-user-rating-1-33"><stop offset="0%" stop-opacity="1" /><stop offset="33%" stop-opacity="1" /><stop offset="33%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-user-rating-1-50"><stop offset="0%" stop-opacity="1" /><stop offset="50%" stop-opacity="1" /><stop offset="50%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs><defs><linearGradient id="wprm-recipe-user-rating-1-66"><stop offset="0%" stop-opacity="1" /><stop offset="66%" stop-opacity="1" /><stop offset="66%" stop-opacity="0" /><stop offset="100%" stop-opacity="0" /></linearGradient></defs></svg><div id="wprm-recipe-user-rating-1" class="wprm-recipe-rating wprm-recipe-rating-recipe-summary wprm-user-rating"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#343434" style="font-size: 18px;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full" data-rating="2" data-color="#343434" style="font-size: 18px;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full" data-rating="3" data-color="#343434" style="font-size: 18px;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#343434" style="font-size: 18px;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-33" data-rating="5" data-color="#343434" style="font-size: 18px;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span></div></div> <div class="wprm-user-rating-summary-details"> 4.10 from 20 votes (<a href="#" role="button" class="wprm-user-rating-summary-details-no-comments" data-modal-uid="2" data-recipe-id="14772" data-post-id="5843">19 ratings without comment</a>) </div> </div> <div id="respond" class="comment-respond"> <h3 id="reply-title" class="comment-reply-title">Leave a Reply <small><a rel="nofollow" id="cancel-comment-reply-link" href="/cayenne-pepper-sauce#respond" style="display:none;">Cancel reply</a></small></h3><form action="https://www.healthycanning.com/wp-comments-post.php" method="post" id="commentform" class="comment-form" novalidate><p class="comment-notes"><span id="email-notes">Your email address will not be published.</span> <span class="required-field-message">Required fields are marked <span class="required">*</span></span></p><div class="comment-form-wprm-rating"> <label for="wprm-comment-rating-1309546502">Recipe Rating</label> <span class="wprm-rating-stars"> <fieldset class="wprm-comment-ratings-container" data-original-rating="0" data-current-rating="0"> <legend>Recipe Rating</legend> <input aria-label="Don't rate this recipe" name="wprm-comment-rating" value="0" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="margin-left: -19px !important; width: 22px !important; height: 22px !important;" checked="checked"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <polygon class="wprm-star-empty" id="wprm-star-empty-0" fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> </defs> <use xlink:href="#wprm-star-empty-0" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-empty-0" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-empty-0" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-empty-0" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-empty-0" x="136.5" y="4.5" /> </svg></span><br><input aria-label="Rate this recipe 1 out of 5 stars" name="wprm-comment-rating" value="1" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 22px !important; height: 22px !important;"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <polygon class="wprm-star-empty" id="wprm-star-empty-1" fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-star-full" id="wprm-star-full-1" fill="#343434" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-star-full-1" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-empty-1" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-empty-1" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-empty-1" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-empty-1" x="136.5" y="4.5" /> </svg></span><br><input aria-label="Rate this recipe 2 out of 5 stars" name="wprm-comment-rating" value="2" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 22px !important; height: 22px !important;"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <polygon class="wprm-star-empty" id="wprm-star-empty-2" fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-star-full" id="wprm-star-full-2" fill="#343434" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-star-full-2" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-full-2" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-empty-2" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-empty-2" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-empty-2" x="136.5" y="4.5" /> </svg></span><br><input aria-label="Rate this recipe 3 out of 5 stars" name="wprm-comment-rating" value="3" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 22px !important; height: 22px !important;"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <polygon class="wprm-star-empty" id="wprm-star-empty-3" fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-star-full" id="wprm-star-full-3" fill="#343434" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-star-full-3" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-full-3" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-full-3" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-empty-3" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-empty-3" x="136.5" y="4.5" /> </svg></span><br><input aria-label="Rate this recipe 4 out of 5 stars" name="wprm-comment-rating" value="4" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 22px !important; height: 22px !important;"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <polygon class="wprm-star-empty" id="wprm-star-empty-4" fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-star-full" id="wprm-star-full-4" fill="#343434" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-star-full-4" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-full-4" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-full-4" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-full-4" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-empty-4" x="136.5" y="4.5" /> </svg></span><br><input aria-label="Rate this recipe 5 out of 5 stars" name="wprm-comment-rating" value="5" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" id="wprm-comment-rating-1309546502" style="width: 22px !important; height: 22px !important;"><span aria-hidden="true" style="width: 110px !important; height: 22px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="110px" height="16px" viewBox="0 0 165 33"> <defs> <path class="wprm-star-full" id="wprm-star-full-5" fill="#343434" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-star-full-5" x="4.5" y="4.5" /> <use xlink:href="#wprm-star-full-5" x="37.5" y="4.5" /> <use xlink:href="#wprm-star-full-5" x="70.5" y="4.5" /> <use xlink:href="#wprm-star-full-5" x="103.5" y="4.5" /> <use xlink:href="#wprm-star-full-5" x="136.5" y="4.5" /> </svg></span> </fieldset> </span> </div> <p class="comment-form-comment"><label for="comment">Comment <span class="required">*</span></label> <textarea id="comment" name="comment" cols="45" rows="8" maxlength="65525" required></textarea></p><p class="comment-form-author"><label for="author">Name <span class="required">*</span></label> <input id="author" name="author" type="text" value="" size="30" maxlength="245" autocomplete="name" required /></p> <p class="comment-form-email"><label for="email">Email <span class="required">*</span></label> <input id="email" name="email" type="email" value="" size="30" maxlength="100" aria-describedby="email-notes" autocomplete="email" required /></p> <p class="comment-form-cookies-consent"><input id="wp-comment-cookies-consent" name="wp-comment-cookies-consent" type="checkbox" value="yes" /> <label for="wp-comment-cookies-consent">Save my name, email, and website in this browser for the next time I comment.</label></p> <p class="comment-form-comment-subscribe"><label for="cren_subscribe_to_comment"><input id="cren_subscribe_to_comment" name="cren_subscribe_to_comment" type="checkbox" value="on" >Notify me via e-mail if anyone answers my comment.</label></p> <p class="form-submit"><input name="submit" type="submit" id="submit" class="submit" value="Post Comment" /> <input type='hidden' name='comment_post_ID' value='5843' id='comment_post_ID' /> <input type='hidden' name='comment_parent' id='comment_parent' value='0' /> </p><p style="display: none;"><input type="hidden" id="akismet_comment_nonce" name="akismet_comment_nonce" value="3767227eee" /></p><p style="display: none !important;" class="akismet-fields-container" data-prefix="ak_"><label>Δ<textarea name="ak_hp_textarea" cols="45" rows="8" maxlength="100"></textarea></label><input type="hidden" id="ak_js_1" name="ak_js" value="218"/><script type="rocketlazyloadscript">document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() );</script></p></form> </div> <p class="akismet_comment_form_privacy_notice">This site uses Akismet to reduce spam. <a href="https://akismet.com/privacy/" target="_blank" rel="nofollow noopener">Learn how your comment data is processed</a>.</p></main><aside class="sidebar sidebar-primary widget-area" role="complementary" aria-label="Primary Sidebar" id="genesis-sidebar-primary"><h2 class="genesis-sidebar-title screen-reader-text">Primary Sidebar</h2><section id="search-3" class="widget widget_search"><div class="widget-wrap"><h3 class="widgettitle widget-title">SEARCH</h3> <form class="search-form" method="get" action="https://www.healthycanning.com/" role="search"><label class="search-form-label screen-reader-text" for="searchform-4">Search</label><input class="search-form-input" type="search" name="s" id="searchform-4" placeholder="Search"><input class="search-form-submit" type="submit" value="Search"><meta content="https://www.healthycanning.com/?s={s}"></form></div></section> <section id="custom_html-9" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"> <center> <div id="mmt-bfe53e37-04b2-4b96-804b-366437741887"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["bfe53e37-04b2-4b96-804b-366437741887"]); })</script> </center> </div></div></section> <section id="custom_html-5" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><section id="user-profile-2" class="widget user-profile"> <div class="widget-wrap"> <p> <span class="alignleft"> <img alt="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2065%2065'%3E%3C/svg%3E" height="65" width="65" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/cooksinfo.gif" /><noscript><img alt="" src="https://www.healthycanning.com/wp-content/uploads/cooksinfo.gif" height="65" width="65" /></noscript> HealthyCanning is a sub-project of <a href="https://www.cooksinfo.com" rel="nofollow">cooksinfo.com</a>. <a class="pagelink" href="https://www.healthycanning.com/about-healthycanning-com/">Read More…</a> </span> </p> </div> </section></div></div></section> <section id="custom_html-7" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><section id="featured-post-2" class="widget featured-content featuredpost"> <div class="widget-wrap"> <article class="post-4622 post type-post status-publish format-standard has-post-thumbnail category-cooking-with-canning entry" itemscope="itemscope" itemtype="https://schema.org/BlogPosting"><a href="https://www.healthycanning.com/whats-new-home-canning/" title="What's New in Home Canning" class="alignnone"> <img width="320" height="320" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20320%20320'%3E%3C/svg%3E" class="entry-image attachment-post" alt="What's New in Home Canning" itemprop="image" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD-300x300.jpg 300w" data-lazy-sizes="(max-width: 320px) 100vw, 320px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD.jpg" /><noscript><img width="320" height="320" src="https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD.jpg" class="entry-image attachment-post" alt="What's New in Home Canning" itemprop="image" srcset="https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Whats-new-in-home-canning-AD-300x300.jpg 300w" sizes="(max-width: 320px) 100vw, 320px" /></noscript> </a> <header class="entry-header"> <h2 class="entry-title"><a href="https://www.healthycanning.com/whats-new-home-canning/">What's New in Home Canning</a></h2> </header> </article> </div> </section></div></div></section> <section id="quotescollection-2" class="widget widget_quotescollection"><div class="widget-wrap"><h3 class="widgettitle widget-title">Quote of the day</h3> <div class="quotescollection-quote-wrapper" id="w_quotescollection_2"><p>“Compared with frozen or canned foods, dried foods have lower nutritive value.”</p> <div class="attribution">— <cite class="author">U. of Kentucky Extension</cite>, <cite class="title source">Drying Food at Home</cite></div></div></div></section> <section id="featured-page-2" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-1896 page type-page status-publish has-post-thumbnail category-sidebarfeature entry" aria-label="Canning Equipment"><a href="https://www.healthycanning.com/canning-equipment" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Photo of miscellaneous canning equipment" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg" class="entry-image attachment-page" alt="Photo of miscellaneous canning equipment" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Equipment-for-home-canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="custom_html-10" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"> <div id="mmt-e0db6038-247e-4810-a04b-4ec29a4a0a57"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["e0db6038-247e-4810-a04b-4ec29a4a0a57"]); })</script> </div></div></section> <section id="featured-page-3" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-2053 page type-page status-publish has-post-thumbnail category-canning-theory category-sidebarfeature entry" aria-label="Home canning concepts"><a href="https://www.healthycanning.com/home-canning-theory" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="kitchen window with fruit bowl" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg" class="entry-image attachment-page" alt="kitchen window with fruit bowl" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Home-canning-concepts-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-4" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-2055 page type-page status-publish has-post-thumbnail category-canning-safety category-sidebarfeature entry" aria-label="Home Canning Safety Topics"><a href="https://www.healthycanning.com/home-canning-safety" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Ship with lifeboats" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-300x300.png 300w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-1024x1024.png 1024w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-150x150.png 150w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-768x768.png 768w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-1536x1536.png 1536w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-500x500.png 500w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-360x361.png 360w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN.png 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-300x300.png" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-300x300.png" class="entry-image attachment-page" alt="Ship with lifeboats" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-300x300.png 300w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-1024x1024.png 1024w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-150x150.png 150w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-768x768.png 768w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-1536x1536.png 1536w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-500x500.png 500w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN-360x361.png 360w, https://www.healthycanning.com/wp-content/uploads/Home-Canning-Safety-Topics-TN.png 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="custom_html-6" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"> <center> <div id="mmt-ea68ae09-4b8b-433a-8807-21753c85241c"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["ea68ae09-4b8b-433a-8807-21753c85241c"]); })</script> </center> </div></div></section> <section id="featured-page-5" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-1252 page type-page status-publish has-post-thumbnail category-canning-safety category-sidebarfeature entry" aria-label="Unsafe home canning practices"><a href="https://www.healthycanning.com/unsafe-home-canning-practices/" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN.jpg 800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-300x300.jpg" class="entry-image attachment-page" alt="" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Unsafe-home-canning-practices-TN.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-6" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-2059 page type-page status-publish has-post-thumbnail category-canning-ingredients category-sidebarfeature entry" aria-label="Ingredients for home canning"><a href="https://www.healthycanning.com/ingredients-for-home-canning" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Ingredients for home canning" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-300x300.jpg" class="entry-image attachment-page" alt="Ingredients for home canning" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Ingredients-for-home-canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="custom_html-8" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"> <center> <div id="mmt-0071cc98-8e89-47da-bd79-8105e2ff0386"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["0071cc98-8e89-47da-bd79-8105e2ff0386"]); })</script> </center> </div></div></section> <section id="featured-page-7" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-2057 page type-page status-publish has-post-thumbnail category-sidebarfeature entry" aria-label="Issues in home canning"><a href="https://www.healthycanning.com/issues-in-home-canning" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN.jpg 800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-300x300.jpg" class="entry-image attachment-page" alt="" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Issues-in-the-world-of-home-canning-TN.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-8" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-2043 page type-page status-publish has-post-thumbnail category-learning-resources category-sidebarfeature entry" aria-label="Learning resources for home canning"><a href="https://www.healthycanning.com/learning-resources-for-home-canning" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Home canning learning resources" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-300x300.jpg" class="entry-image attachment-page" alt="Home canning learning resources" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Home-canning-learning-resources-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-9" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-668 page type-page status-publish has-post-thumbnail category-pressure-canning category-sidebarfeature entry" aria-label="Pressure Canning"><a href="https://www.healthycanning.com/pressure-canning" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="what is pressure canning. Photo of pressure canners" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-300x300.jpg" class="entry-image attachment-page" alt="what is pressure canning. Photo of pressure canners" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Pressure-Canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-10" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-1596 page type-page status-publish has-post-thumbnail category-atmospheric-steam-canning category-sidebarfeature entry" aria-label="Steam Canning"><a href="https://www.healthycanning.com/steam-canning" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="Steam canning" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-300x300.jpg" class="entry-image attachment-page" alt="Steam canning" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Steam-Canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-11" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-1285 page type-page status-publish has-post-thumbnail category-sidebarfeature category-water-bath-canning entry" aria-label="Water bath canning: step by step"><a href="https://www.healthycanning.com/water-bath-canning-step-by-step" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="water bath canning" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN.jpg 1800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-300x300.jpg" class="entry-image attachment-page" alt="water bath canning" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-1024x1024.jpg 1024w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-1536x1536.jpg 1536w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-500x500.jpg 500w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN-360x361.jpg 360w, https://www.healthycanning.com/wp-content/uploads/Water-Bath-Canning-TN.jpg 1800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="featured-page-12" class="widget featured-content featuredpage"><div class="widget-wrap"><article class="post-12310 page type-page status-publish has-post-thumbnail category-dehydrating entry" aria-label="Drying food"><a href="https://www.healthycanning.com/drying-food/" class="alignnone"><img width="300" height="300" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20300%20300'%3E%3C/svg%3E" class="entry-image attachment-page" alt="" decoding="async" data-lazy-srcset="https://www.healthycanning.com/wp-content/uploads/Drying-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Drying-TN.jpg 800w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-lazy-src="https://www.healthycanning.com/wp-content/uploads/Drying-TN-300x300.jpg" /><noscript><img width="300" height="300" src="https://www.healthycanning.com/wp-content/uploads/Drying-TN-300x300.jpg" class="entry-image attachment-page" alt="" decoding="async" srcset="https://www.healthycanning.com/wp-content/uploads/Drying-TN-300x300.jpg 300w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-150x150.jpg 150w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-768x768.jpg 768w, https://www.healthycanning.com/wp-content/uploads/Drying-TN-320x320.jpg 320w, https://www.healthycanning.com/wp-content/uploads/Drying-TN.jpg 800w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></a></article></div></section> <section id="custom_html-4" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><div style="clear:both"></div></div></div></section> <section id="custom_html-3" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"> <center> <div id="mmt-84f53556-e79d-48cc-918b-8f00dfb60df8"></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["84f53556-e79d-48cc-918b-8f00dfb60df8"]); })</script> </center> </div></div></section> </aside></div></div><footer class="site-footer"><div class="wrap"><h2 class="screen-reader-text">Footer</h2><div class="feast-modern-footer"> <p class="has-text-align-center feast-button"><a href="#">↑ back to top</a></p> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <h3 class="wp-block-heading" id="h-about">About</h3> <ul class="wp-block-list"> <li><a href="https://www.healthycanning.com/about-healthycanning-com/">About this site</a></li> <li><a href="https://www.healthycanning.com/privacy/">Privacy Policy</a></li> <li><a href="http://copyright-policy-at-healthycanning-com">Copyright</a></li> <li><a href="/terms-of-use/">Terms & Conditions</a></li> </ul> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <h3 class="wp-block-heading" id="h-newsletter">Newsletter</h3> <ul class="wp-block-list"> <li><a href="http://eepurl.com/bRBcQT" target="_blank" rel="noreferrer noopener nofollow">Sign Up!</a> for emails and updates</li> </ul> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <h3 class="wp-block-heading" id="h-contact">Contact</h3> <ul class="wp-block-list"> <li><a href="https://www.healthycanning.com/contact/">Contact</a></li> <li><a href="https://www.healthycanning.com/common-mistakes-media-make-talking-home-canning/">Media</a></li> <li><a href="/healthy-canning-faq" class="ek-link">FAQ</a></li> </ul> </div> </div> <p class="has-text-align-center">As an Amazon Associate we earn from qualifying purchases at no cost to you.</p> <p class="has-text-align-center">Copyright © 2021</p> </div></div></footer></div><script type="rocketlazyloadscript" data-rocket-type="text/javascript">var wprmpuc_recipe_14772 = {"ingredients":[{"uid":-1,"amount":"2","unit":"litres","name":"tomatoes","notes":"(diced, canned. 3 x 700 ml \/ 28 oz cans)","converted":{"2":{"amount":"8","unit":"cups","unit_id":1649}},"unit_id":1655,"id":374},{"uid":-1,"amount":"1.25","unit":"kg","name":"peppers","notes":"(hot. 2 3\/4 lbs. Measurements after prep.)","converted":{"2":{"amount":"2 3\/4","unit":"lbs","unit_id":1656}},"unit_id":1654,"id":971},{"uid":-1,"amount":"500","unit":"g","name":"onion","notes":"(sliced. 4 cups, sliced. 1 lb. Measurements after prep.)","converted":{"2":{"amount":"4","unit":"cups","unit_id":1649}},"unit_id":1650,"id":342},{"uid":-1,"amount":"75","unit":"g","name":"garlic","notes":"(minced. 1\/3 cup \/ 2.5 oz)","converted":{"2":{"amount":"1\/3","unit":"cup","unit_id":1648}},"unit_id":1650,"id":332},{"uid":-1,"amount":"50","unit":"g","name":"coriander","notes":"(aka cilantro. Fresh chopped leaves. About 5 tablespoons \/ 1\/3 cup)","converted":{"2":{"amount":"1\/3","unit":"cup","unit_id":1648}},"unit_id":1650,"id":559},{"uid":-1,"amount":"750","unit":"ml","name":"cider vinegar","notes":"(5 % or higher. 3 cups \/ 24 oz)","converted":{"2":{"amount":"3","unit":"cups","unit_id":1649}},"unit_id":1652,"id":511},{"uid":-1,"amount":"600","unit":"ml","name":"water","notes":"(2 1\/2 cups \/ 20 oz)","converted":{"2":{"amount":"2 1\/2","unit":"cups","unit_id":1649}},"unit_id":1652,"id":299}]};</script><script>window.wprm_recipes = {"recipe-14772":{"type":"food","name":"Cayenne pepper sauce","slug":"wprm-cayenne-pepper-sauce","image_url":"https:\/\/www.healthycanning.com\/wp-content\/uploads\/Cayenne-Pepper-Sauce-101.jpg","rating":{"count":20,"total":82,"average":4.1,"type":{"comment":1,"no_comment":0,"user":19},"user":0},"ingredients":[{"uid":0,"amount":"2","unit":"litres","name":"tomatoes","notes":"(diced, canned. 3 x 700 ml \/ 28 oz cans)","converted":{"2":{"amount":"8","unit":"cups","unit_id":1649}},"unit_id":1655,"id":374,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"litres","unitParsed":"litres"},"unit-system-2":{"amount":"8","unit":"cups","unitParsed":"cups"}}},{"uid":1,"amount":"1.25","unit":"kg","name":"peppers","notes":"(hot. 2 3\/4 lbs. Measurements after prep.)","converted":{"2":{"amount":"2 3\/4","unit":"lbs","unit_id":1656}},"unit_id":1654,"id":971,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1.25","unit":"kg","unitParsed":"kg"},"unit-system-2":{"amount":"2 3\/4","unit":"lbs","unitParsed":"lbs"}}},{"uid":2,"amount":"500","unit":"g","name":"onion","notes":"(sliced. 4 cups, sliced. 1 lb. Measurements after prep.)","converted":{"2":{"amount":"4","unit":"cups","unit_id":1649}},"unit_id":1650,"id":342,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"500","unit":"g","unitParsed":"g"},"unit-system-2":{"amount":"4","unit":"cups","unitParsed":"cups"}}},{"uid":3,"amount":"75","unit":"g","name":"garlic","notes":"(minced. 1\/3 cup \/ 2.5 oz)","converted":{"2":{"amount":"1\/3","unit":"cup","unit_id":1648}},"unit_id":1650,"id":332,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"75","unit":"g","unitParsed":"g"},"unit-system-2":{"amount":"1\/3","unit":"cup","unitParsed":"cup"}}},{"uid":4,"amount":"50","unit":"g","name":"coriander","notes":"(aka cilantro. Fresh chopped leaves. About 5 tablespoons \/ 1\/3 cup)","converted":{"2":{"amount":"1\/3","unit":"cup","unit_id":1648}},"unit_id":1650,"id":559,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"50","unit":"g","unitParsed":"g"},"unit-system-2":{"amount":"1\/3","unit":"cup","unitParsed":"cup"}}},{"uid":5,"amount":"750","unit":"ml","name":"cider vinegar","notes":"(5 % or higher. 3 cups \/ 24 oz)","converted":{"2":{"amount":"3","unit":"cups","unit_id":1649}},"unit_id":1652,"id":511,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"750","unit":"ml","unitParsed":"ml"},"unit-system-2":{"amount":"3","unit":"cups","unitParsed":"cups"}}},{"uid":6,"amount":"600","unit":"ml","name":"water","notes":"(2 1\/2 cups \/ 20 oz)","converted":{"2":{"amount":"2 1\/2","unit":"cups","unit_id":1649}},"unit_id":1652,"id":299,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"600","unit":"ml","unitParsed":"ml"},"unit-system-2":{"amount":"2 1\/2","unit":"cups","unitParsed":"cups"}}}],"originalServings":"5","originalServingsParsed":5,"currentServings":"5","currentServingsParsed":5,"currentServingsFormatted":"5","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1,2],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0}}}</script><link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/wp-recipe-maker/dist/public-modern.css?ver=9.7.2' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/wp-recipe-maker-premium/dist/public-pro.css?ver=9.7.2' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <link rel='preload' href='https://www.healthycanning.com/wp-content/plugins/luckywp-table-of-contents/front/assets/main.min.css?ver=2.1.9' data-rocket-async="style" as="style" onload="this.onload=null;this.rel='stylesheet'" onerror="this.removeAttribute('data-rocket-async')" type='text/css' media='all' /> <style id='core-block-supports-inline-css' type='text/css'> .wp-container-core-columns-is-layout-1{flex-wrap:nowrap;} </style> <script type="text/javascript" src="https://www.healthycanning.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3" id="jquery-ui-core-js" data-rocket-defer defer></script> <script type="text/javascript" src="https://www.healthycanning.com/wp-includes/js/jquery/ui/tooltip.min.js?ver=1.13.3" id="jquery-ui-tooltip-js" data-rocket-defer defer></script> <script type="text/javascript" id="easyazon-addition-localize-links-js-extra"> /* <![CDATA[ */ var EasyAzon_Addition_Localize_Links = {"ajaxAction":"easyazon_addition_localize","ajaxUrl":"https:\/\/www.healthycanning.com\/wp-admin\/admin-ajax.php"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/easyazon/addition/components/localization/links/resources/links.js?ver=5.1.1" id="easyazon-addition-localize-links-js" data-rocket-defer defer></script> <script type="text/javascript" id="easyazon-addition-popovers-js-extra"> /* <![CDATA[ */ var EasyAzon_Addition_Components_Popovers = {"ajaxUrl":"https:\/\/www.healthycanning.com\/wp-admin\/admin-ajax.php","ajaxAction":"easyazon_get_popover_markup","loading":"Loading product data.","placement":"top","template":"<div class=\"popover easyazon-popover\"><div class=\"arrow\"><\/div><h3 class=\"popover-title\"><\/h3><div class=\"popover-content easyazon-popover-content\"><\/div><\/div>","timeout":"750"}; /* ]]> */ </script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/easyazon/addition/components/popovers/resources/popovers.js?ver=5.1.1" id="easyazon-addition-popovers-js" data-rocket-defer defer></script> <script type="text/javascript" id="rocket-browser-checker-js-after"> /* <![CDATA[ */ "use strict";var _createClass=function(){function defineProperties(target,props){for(var i=0;i<props.length;i++){var descriptor=props[i];descriptor.enumerable=descriptor.enumerable||!1,descriptor.configurable=!0,"value"in descriptor&&(descriptor.writable=!0),Object.defineProperty(target,descriptor.key,descriptor)}}return function(Constructor,protoProps,staticProps){return protoProps&&defineProperties(Constructor.prototype,protoProps),staticProps&&defineProperties(Constructor,staticProps),Constructor}}();function _classCallCheck(instance,Constructor){if(!(instance instanceof Constructor))throw new TypeError("Cannot call a class as a function")}var RocketBrowserCompatibilityChecker=function(){function RocketBrowserCompatibilityChecker(options){_classCallCheck(this,RocketBrowserCompatibilityChecker),this.passiveSupported=!1,this._checkPassiveOption(this),this.options=!!this.passiveSupported&&options}return _createClass(RocketBrowserCompatibilityChecker,[{key:"_checkPassiveOption",value:function(self){try{var options={get passive(){return!(self.passiveSupported=!0)}};window.addEventListener("test",null,options),window.removeEventListener("test",null,options)}catch(err){self.passiveSupported=!1}}},{key:"initRequestIdleCallback",value:function(){!1 in window&&(window.requestIdleCallback=function(cb){var start=Date.now();return setTimeout(function(){cb({didTimeout:!1,timeRemaining:function(){return Math.max(0,50-(Date.now()-start))}})},1)}),!1 in window&&(window.cancelIdleCallback=function(id){return clearTimeout(id)})}},{key:"isDataSaverModeOn",value:function(){return"connection"in navigator&&!0===navigator.connection.saveData}},{key:"supportsLinkPrefetch",value:function(){var elem=document.createElement("link");return elem.relList&&elem.relList.supports&&elem.relList.supports("prefetch")&&window.IntersectionObserver&&"isIntersecting"in IntersectionObserverEntry.prototype}},{key:"isSlowConnection",value:function(){return"connection"in navigator&&"effectiveType"in navigator.connection&&("2g"===navigator.connection.effectiveType||"slow-2g"===navigator.connection.effectiveType)}}]),RocketBrowserCompatibilityChecker}(); /* ]]> */ </script> <script type="text/javascript" id="rocket-preload-links-js-extra"> /* <![CDATA[ */ var RocketPreloadLinksConfig = {"excludeUris":"\/(?:.+\/)?feed(?:\/(?:.+\/?)?)?$|\/(?:.+\/)?embed\/|\/(index.php\/)?(.*)wp-json(\/.*|$)|\/refer\/|\/go\/|\/recommend\/|\/recommends\/","usesTrailingSlash":"","imageExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php","fileExt":"jpg|jpeg|gif|png|tiff|bmp|webp|avif|pdf|doc|docx|xls|xlsx|php|html|htm","siteUrl":"https:\/\/www.healthycanning.com","onHoverDelay":"100","rateThrottle":"3"}; /* ]]> */ </script> <script type="text/javascript" id="rocket-preload-links-js-after"> /* <![CDATA[ */ (function() { "use strict";var r="function"==typeof Symbol&&"symbol"==typeof Symbol.iterator?function(e){return typeof e}:function(e){return e&&"function"==typeof Symbol&&e.constructor===Symbol&&e!==Symbol.prototype?"symbol":typeof e},e=function(){function i(e,t){for(var n=0;n<t.length;n++){var i=t[n];i.enumerable=i.enumerable||!1,i.configurable=!0,"value"in i&&(i.writable=!0),Object.defineProperty(e,i.key,i)}}return function(e,t,n){return t&&i(e.prototype,t),n&&i(e,n),e}}();function i(e,t){if(!(e instanceof t))throw new TypeError("Cannot call a class as a function")}var t=function(){function n(e,t){i(this,n),this.browser=e,this.config=t,this.options=this.browser.options,this.prefetched=new Set,this.eventTime=null,this.threshold=1111,this.numOnHover=0}return e(n,[{key:"init",value:function(){!this.browser.supportsLinkPrefetch()||this.browser.isDataSaverModeOn()||this.browser.isSlowConnection()||(this.regex={excludeUris:RegExp(this.config.excludeUris,"i"),images:RegExp(".("+this.config.imageExt+")$","i"),fileExt:RegExp(".("+this.config.fileExt+")$","i")},this._initListeners(this))}},{key:"_initListeners",value:function(e){-1<this.config.onHoverDelay&&document.addEventListener("mouseover",e.listener.bind(e),e.listenerOptions),document.addEventListener("mousedown",e.listener.bind(e),e.listenerOptions),document.addEventListener("touchstart",e.listener.bind(e),e.listenerOptions)}},{key:"listener",value:function(e){var t=e.target.closest("a"),n=this._prepareUrl(t);if(null!==n)switch(e.type){case"mousedown":case"touchstart":this._addPrefetchLink(n);break;case"mouseover":this._earlyPrefetch(t,n,"mouseout")}}},{key:"_earlyPrefetch",value:function(t,e,n){var i=this,r=setTimeout(function(){if(r=null,0===i.numOnHover)setTimeout(function(){return i.numOnHover=0},1e3);else if(i.numOnHover>i.config.rateThrottle)return;i.numOnHover++,i._addPrefetchLink(e)},this.config.onHoverDelay);t.addEventListener(n,function e(){t.removeEventListener(n,e,{passive:!0}),null!==r&&(clearTimeout(r),r=null)},{passive:!0})}},{key:"_addPrefetchLink",value:function(i){return this.prefetched.add(i.href),new Promise(function(e,t){var n=document.createElement("link");n.rel="prefetch",n.href=i.href,n.onload=e,n.onerror=t,document.head.appendChild(n)}).catch(function(){})}},{key:"_prepareUrl",value:function(e){if(null===e||"object"!==(void 0===e?"undefined":r(e))||!1 in e||-1===["http:","https:"].indexOf(e.protocol))return null;var t=e.href.substring(0,this.config.siteUrl.length),n=this._getPathname(e.href,t),i={original:e.href,protocol:e.protocol,origin:t,pathname:n,href:t+n};return this._isLinkOk(i)?i:null}},{key:"_getPathname",value:function(e,t){var n=t?e.substring(this.config.siteUrl.length):e;return n.startsWith("/")||(n="/"+n),this._shouldAddTrailingSlash(n)?n+"/":n}},{key:"_shouldAddTrailingSlash",value:function(e){return this.config.usesTrailingSlash&&!e.endsWith("/")&&!this.regex.fileExt.test(e)}},{key:"_isLinkOk",value:function(e){return null!==e&&"object"===(void 0===e?"undefined":r(e))&&(!this.prefetched.has(e.href)&&e.origin===this.config.siteUrl&&-1===e.href.indexOf("?")&&-1===e.href.indexOf("#")&&!this.regex.excludeUris.test(e.href)&&!this.regex.images.test(e.href))}}],[{key:"run",value:function(){"undefined"!=typeof RocketPreloadLinksConfig&&new n(new RocketBrowserCompatibilityChecker({capture:!0,passive:!0}),RocketPreloadLinksConfig).init()}}]),n}();t.run(); }()); /* ]]> */ </script> <script type="text/javascript" src="https://www.healthycanning.com/wp-includes/js/comment-reply.min.js?ver=6.6.2" id="comment-reply-js" async="async" data-wp-strategy="async"></script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/themes/genesis/lib/js/skip-links.min.js?ver=3.5.0" id="skip-links-js" data-rocket-defer defer></script> <script type="text/javascript" id="wprm-public-js-extra"> /* <![CDATA[ */ var wprm_public = {"user":"0","endpoints":{"analytics":"https:\/\/www.healthycanning.com\/wp-json\/wp-recipe-maker\/v1\/analytics","integrations":"https:\/\/www.healthycanning.com\/wp-json\/wp-recipe-maker\/v1\/integrations","manage":"https:\/\/www.healthycanning.com\/wp-json\/wp-recipe-maker\/v1\/manage"},"settings":{"features_comment_ratings":true,"template_color_comment_rating":"#343434","instruction_media_toggle_default":"on","video_force_ratio":false,"analytics_enabled":true,"google_analytics_enabled":false,"print_new_tab":true,"print_recipe_identifier":"slug"},"post_id":"5843","home_url":"https:\/\/www.healthycanning.com\/","print_slug":"wprm_print","permalinks":"\/%postname%","ajax_url":"https:\/\/www.healthycanning.com\/wp-admin\/admin-ajax.php","nonce":"9729578be4","api_nonce":"0fb0842606","translations":[],"version":{"free":"9.7.2","pro":"9.7.2"}}; /* ]]> */ </script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/wp-recipe-maker/dist/public-modern.js?ver=9.7.2" id="wprm-public-js" data-rocket-defer defer></script> <script type="text/javascript" id="wprmp-public-js-extra"> /* <![CDATA[ */ var wprmp_public = {"user":"0","endpoints":{"private_notes":"https:\/\/www.healthycanning.com\/wp-json\/wp-recipe-maker\/v1\/private-notes","user_rating":"https:\/\/www.healthycanning.com\/wp-json\/wp-recipe-maker\/v1\/user-rating"},"settings":{"recipe_template_mode":"modern","features_adjustable_servings":false,"adjustable_servings_url":false,"adjustable_servings_url_param":"servings","adjustable_servings_round_to_decimals":"2","unit_conversion_remember":true,"unit_conversion_temperature":"none","unit_conversion_system_1_temperature":"F","unit_conversion_system_2_temperature":"C","unit_conversion_advanced_servings_conversion":false,"unit_conversion_system_1_length_unit":"inch","unit_conversion_system_2_length_unit":"cm","fractions_enabled":false,"fractions_use_mixed":true,"fractions_use_symbols":true,"fractions_max_denominator":"8","unit_conversion_system_1_fractions":true,"unit_conversion_system_2_fractions":true,"unit_conversion_enabled":true,"decimal_separator":"point","features_comment_ratings":true,"features_user_ratings":true,"user_ratings_type":"modal","user_ratings_force_comment_scroll_to_smooth":true,"user_ratings_modal_title":"Rate This Recipe","user_ratings_thank_you_title":"Thank You!","user_ratings_thank_you_message_with_comment":"Thank you for voting!","user_ratings_problem_message":"There was a problem rating this recipe. Please try again later.","user_ratings_force_comment_scroll_to":"","user_ratings_open_url_parameter":"rate","user_ratings_require_comment":true,"user_ratings_require_name":true,"user_ratings_require_email":true,"user_ratings_comment_suggestions_enabled":"never","rating_details_zero":"No ratings yet","rating_details_one":"%average% from 1 vote","rating_details_multiple":"%average% from %votes% votes","rating_details_user_voted":"(Your vote: %user%)","rating_details_user_not_voted":"(Click on the stars to vote!)","servings_changer_display":"text_field","template_ingredient_list_style":"checkbox","template_instruction_list_style":"decimal","template_color_icon":"#343434"},"timer":{"sound_file":"https:\/\/www.healthycanning.com\/wp-content\/plugins\/wp-recipe-maker-premium\/assets\/sounds\/alarm.mp3","text":{"start_timer":"Click to Start Timer"},"icons":{"pause":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fffefe\" d=\"M9,2H4C3.4,2,3,2.4,3,3v18c0,0.6,0.4,1,1,1h5c0.6,0,1-0.4,1-1V3C10,2.4,9.6,2,9,2z\"\/><path fill=\"#fffefe\" d=\"M20,2h-5c-0.6,0-1,0.4-1,1v18c0,0.6,0.4,1,1,1h5c0.6,0,1-0.4,1-1V3C21,2.4,20.6,2,20,2z\"\/><\/g><\/svg>","play":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fffefe\" d=\"M6.6,2.2C6.3,2,5.9,1.9,5.6,2.1C5.2,2.3,5,2.6,5,3v18c0,0.4,0.2,0.7,0.6,0.9C5.7,22,5.8,22,6,22c0.2,0,0.4-0.1,0.6-0.2l12-9c0.3-0.2,0.4-0.5,0.4-0.8s-0.1-0.6-0.4-0.8L6.6,2.2z\"\/><\/g><\/svg>","close":"<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#fffefe\" d=\"M22.7,4.3l-3-3c-0.4-0.4-1-0.4-1.4,0L12,7.6L5.7,1.3c-0.4-0.4-1-0.4-1.4,0l-3,3c-0.4,0.4-0.4,1,0,1.4L7.6,12l-6.3,6.3c-0.4,0.4-0.4,1,0,1.4l3,3c0.4,0.4,1,0.4,1.4,0l6.3-6.3l6.3,6.3c0.2,0.2,0.5,0.3,0.7,0.3s0.5-0.1,0.7-0.3l3-3c0.4-0.4,0.4-1,0-1.4L16.4,12l6.3-6.3C23.1,5.3,23.1,4.7,22.7,4.3z\"\/><\/g><\/svg>"}},"recipe_submission":{"max_file_size":838860800,"text":{"image_size":"The file is too large. Maximum size:"}}}; /* ]]> */ </script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/wp-recipe-maker-premium/dist/public-pro.js?ver=9.7.2" id="wprmp-public-js" data-rocket-defer defer></script> <script type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/luckywp-table-of-contents/front/assets/main.min.js?ver=2.1.9" id="lwptoc-main-js" data-rocket-defer defer></script> <script defer type="text/javascript" src="https://www.healthycanning.com/wp-content/plugins/akismet/_inc/akismet-frontend.js?ver=1720724351" id="akismet-frontend-js"></script> <div id="wprm-popup-modal-user-rating" class="wprm-popup-modal wprm-popup-modal-user-rating" data-type="user-rating" aria-hidden="true"> <div class="wprm-popup-modal__overlay" tabindex="-1"> <div class="wprm-popup-modal__container" role="dialog" aria-modal="true" aria-labelledby="wprm-popup-modal-user-rating-title"> <header class="wprm-popup-modal__header"> <h2 class="wprm-popup-modal__title" id="wprm-popup-modal-user-rating-title"> Rate This Recipe </h2> <button class="wprm-popup-modal__close" aria-label="Close" data-micromodal-close></button> </header> <div class="wprm-popup-modal__content" id="wprm-popup-modal-user-rating-content"> <form id="wprm-user-ratings-modal-stars-form" onsubmit="window.WPRecipeMaker.userRatingModal.submit( this ); return false;"> <div class="wprm-user-ratings-modal-recipe-name"></div> <div class="wprm-user-ratings-modal-stars-container"> <fieldset class="wprm-user-ratings-modal-stars"> <legend>Your vote:</legend> <input aria-label="Don't rate this recipe" name="wprm-user-rating-stars" value="0" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="margin-left: -31px !important; width: 34px !important; height: 34px !important;" checked="checked"><span aria-hidden="true" style="width: 170px !important; height: 34px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="97.142857142857px" height="16px" viewBox="0 0 145.71428571429 29.142857142857"> <defs> <polygon class="wprm-modal-star-empty" id="wprm-modal-star-empty-0" fill="none" stroke="#FFD700" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> </defs> <use xlink:href="#wprm-modal-star-empty-0" x="2.5714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-0" x="31.714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-0" x="60.857142857143" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-0" x="90" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-0" x="119.14285714286" y="2.5714285714286" /> </svg></span><br><input aria-label="Rate this recipe 1 out of 5 stars" name="wprm-user-rating-stars" value="1" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 34px !important; height: 34px !important;"><span aria-hidden="true" style="width: 170px !important; height: 34px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="97.142857142857px" height="16px" viewBox="0 0 145.71428571429 29.142857142857"> <defs> <polygon class="wprm-modal-star-empty" id="wprm-modal-star-empty-1" fill="none" stroke="#FFD700" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-modal-star-full" id="wprm-modal-star-full-1" fill="#FFD700" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-modal-star-full-1" x="2.5714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-1" x="31.714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-1" x="60.857142857143" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-1" x="90" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-1" x="119.14285714286" y="2.5714285714286" /> </svg></span><br><input aria-label="Rate this recipe 2 out of 5 stars" name="wprm-user-rating-stars" value="2" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 34px !important; height: 34px !important;"><span aria-hidden="true" style="width: 170px !important; height: 34px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="97.142857142857px" height="16px" viewBox="0 0 145.71428571429 29.142857142857"> <defs> <polygon class="wprm-modal-star-empty" id="wprm-modal-star-empty-2" fill="none" stroke="#FFD700" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-modal-star-full" id="wprm-modal-star-full-2" fill="#FFD700" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-modal-star-full-2" x="2.5714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-full-2" x="31.714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-2" x="60.857142857143" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-2" x="90" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-2" x="119.14285714286" y="2.5714285714286" /> </svg></span><br><input aria-label="Rate this recipe 3 out of 5 stars" name="wprm-user-rating-stars" value="3" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 34px !important; height: 34px !important;"><span aria-hidden="true" style="width: 170px !important; height: 34px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="97.142857142857px" height="16px" viewBox="0 0 145.71428571429 29.142857142857"> <defs> <polygon class="wprm-modal-star-empty" id="wprm-modal-star-empty-3" fill="none" stroke="#FFD700" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-modal-star-full" id="wprm-modal-star-full-3" fill="#FFD700" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-modal-star-full-3" x="2.5714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-full-3" x="31.714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-full-3" x="60.857142857143" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-3" x="90" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-3" x="119.14285714286" y="2.5714285714286" /> </svg></span><br><input aria-label="Rate this recipe 4 out of 5 stars" name="wprm-user-rating-stars" value="4" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 34px !important; height: 34px !important;"><span aria-hidden="true" style="width: 170px !important; height: 34px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="97.142857142857px" height="16px" viewBox="0 0 145.71428571429 29.142857142857"> <defs> <polygon class="wprm-modal-star-empty" id="wprm-modal-star-empty-4" fill="none" stroke="#FFD700" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9" stroke-linejoin="miter"/> <path class="wprm-modal-star-full" id="wprm-modal-star-full-4" fill="#FFD700" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-modal-star-full-4" x="2.5714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-full-4" x="31.714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-full-4" x="60.857142857143" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-full-4" x="90" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-empty-4" x="119.14285714286" y="2.5714285714286" /> </svg></span><br><input aria-label="Rate this recipe 5 out of 5 stars" name="wprm-user-rating-stars" value="5" type="radio" onclick="WPRecipeMaker.rating.onClick(this)" style="width: 34px !important; height: 34px !important;"><span aria-hidden="true" style="width: 170px !important; height: 34px !important;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="97.142857142857px" height="16px" viewBox="0 0 145.71428571429 29.142857142857"> <defs> <path class="wprm-modal-star-full" id="wprm-modal-star-full-5" fill="#FFD700" d="M12.712,1.942l2.969,6.015l6.638,0.965c0.651,0.095,0.911,0.895,0.44,1.354l-4.804,4.682l1.134,6.612c0.111,0.649-0.57,1.143-1.152,0.837L12,19.286l-5.938,3.122C5.48,22.714,4.799,22.219,4.91,21.57l1.134-6.612l-4.804-4.682c-0.471-0.459-0.211-1.26,0.44-1.354l6.638-0.965l2.969-6.015C11.579,1.352,12.421,1.352,12.712,1.942z"/> </defs> <use xlink:href="#wprm-modal-star-full-5" x="2.5714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-full-5" x="31.714285714286" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-full-5" x="60.857142857143" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-full-5" x="90" y="2.5714285714286" /> <use xlink:href="#wprm-modal-star-full-5" x="119.14285714286" y="2.5714285714286" /> </svg></span> </fieldset> </div> <textarea name="wprm-user-rating-comment" class="wprm-user-rating-modal-comment" placeholder="Share your thoughts! What did you like about this recipe?" oninput="window.WPRecipeMaker.userRatingModal.checkFields();" aria-label="Comment"></textarea> <input type="hidden" name="wprm-user-rating-recipe-id" value="" /> <div class="wprm-user-rating-modal-comment-meta"> <div class="wprm-user-rating-modal-field"> <label>Name *</label> <input type="text" name="wprm-user-rating-name" value="" placeholder="" /> </div> <div class="wprm-user-rating-modal-field"> <label>Email *</label> <input type="email" name="wprm-user-rating-email" value="" placeholder="" /> </div> </div> <footer class="wprm-popup-modal__footer"> <button type="submit" class="wprm-popup-modal__btn wprm-user-rating-modal-submit-comment">Rate and Review Recipe</button> <div id="wprm-user-rating-modal-errors"> <div id="wprm-user-rating-modal-error-rating">A rating is required</div> <div id="wprm-user-rating-modal-error-name">A name is required</div> <div id="wprm-user-rating-modal-error-email">An email is required</div> </div> <div id="wprm-user-rating-modal-waiting"> <div class="wprm-loader"></div> </div> </footer> </form> <div id="wprm-user-ratings-modal-message"></div> </div> </div> </div> </div><div id="wprm-popup-modal-2" class="wprm-popup-modal wprm-popup-modal-user-rating-summary" data-type="user-rating-summary" aria-hidden="true"> <div class="wprm-popup-modal__overlay" tabindex="-1"> <div class="wprm-popup-modal__container" role="dialog" aria-modal="true" aria-labelledby="wprm-popup-modal-2-title"> <header class="wprm-popup-modal__header"> <h2 class="wprm-popup-modal__title" id="wprm-popup-modal-2-title"> Recipe Ratings without Comment </h2> <button class="wprm-popup-modal__close" aria-label="Close" data-micromodal-close></button> </header> <div class="wprm-popup-modal__content" id="wprm-popup-modal-2-content"> <div class="wprm-loader"></div> <div class="wprm-popup-modal-user-rating-summary-ratings"></div> <div class="wprm-popup-modal-user-rating-summary-error">Something went wrong. Please try again.</div> </div> </div> </div> </div><style type="text/css">.wprm-recipe-template-basic-customized-2022-08 { margin: 20px auto; background-color: #ffffff; /*wprm_background type=color*/ font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /*wprm_main_font_family type=font*/ font-size: 1em; /*wprm_main_font_size type=font_size*/ line-height: 1.5em !important; /*wprm_main_line_height type=font_size*/ color: #000000; /*wprm_main_text type=color*/ max-width: 650px; /*wprm_max_width type=size*/ } .wprm-recipe-template-basic-customized-2022-08 a { color: #3498db; /*wprm_link type=color*/ } .wprm-recipe-template-basic-customized-2022-08 p, .wprm-recipe-template-basic-customized-2022-08 li { font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /*wprm_main_font_family type=font*/ font-size: 1em !important; line-height: 1.5em !important; /*wprm_main_line_height type=font_size*/ } .wprm-recipe-template-basic-customized-2022-08 li { margin: 0 0 0 32px !important; padding: 0 !important; } .rtl .wprm-recipe-template-basic-customized-2022-08 li { margin: 0 32px 0 0 !important; } .wprm-recipe-template-basic-customized-2022-08 ol, .wprm-recipe-template-basic-customized-2022-08 ul { margin: 0 !important; padding: 0 !important; } .wprm-recipe-template-basic-customized-2022-08 br { display: none; } .wprm-recipe-template-basic-customized-2022-08 .wprm-recipe-name, .wprm-recipe-template-basic-customized-2022-08 .wprm-recipe-header { font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /*wprm_header_font_family type=font*/ color: #000000; /*wprm_header_text type=color*/ line-height: 1.3em; /*wprm_header_line_height type=font_size*/ } .wprm-recipe-template-basic-customized-2022-08 h1, .wprm-recipe-template-basic-customized-2022-08 h2, .wprm-recipe-template-basic-customized-2022-08 h3, .wprm-recipe-template-basic-customized-2022-08 h4, .wprm-recipe-template-basic-customized-2022-08 h5, .wprm-recipe-template-basic-customized-2022-08 h6 { font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "Helvetica Neue", sans-serif; /*wprm_header_font_family type=font*/ color: #000000; /*wprm_header_text type=color*/ line-height: 1.3em; /*wprm_header_line_height type=font_size*/ margin: 0 !important; padding: 0 !important; } .wprm-recipe-template-basic-customized-2022-08 .wprm-recipe-header { margin-top: 1.2em !important; } .wprm-recipe-template-basic-customized-2022-08 h1 { font-size: 2em; /*wprm_h1_size type=font_size*/ } .wprm-recipe-template-basic-customized-2022-08 h2 { font-size: 1.8em; /*wprm_h2_size type=font_size*/ } .wprm-recipe-template-basic-customized-2022-08 h3 { font-size: 1.2em; /*wprm_h3_size type=font_size*/ } .wprm-recipe-template-basic-customized-2022-08 h4 { font-size: 1em; /*wprm_h4_size type=font_size*/ } .wprm-recipe-template-basic-customized-2022-08 h5 { font-size: 1em; /*wprm_h5_size type=font_size*/ } .wprm-recipe-template-basic-customized-2022-08 h6 { font-size: 1em; /*wprm_h6_size type=font_size*/ }.wprm-recipe-template-basic-customized-2022-08 { border-style: solid; /*wprm_border_style type=border*/ border-width: 0px; /*wprm_border_width type=size*/ border-color: #aaaaaa; /*wprm_border type=color*/ border-radius: 0px; /*wprm_border_radius type=size*/ padding: 10px; } .wprm-recipe-ingredients-container .wprm-recipe-ingredient-notes-faded { opacity: 1; }</style><script>window.lazyLoadOptions=[{elements_selector:"img[data-lazy-src],.rocket-lazyload,iframe[data-lazy-src]",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,callback_loaded:function(element){if(element.tagName==="IFRAME"&&element.dataset.rocketLazyload=="fitvidscompatible"){if(element.classList.contains("lazyloaded")){if(typeof window.jQuery!="undefined"){if(jQuery.fn.fitVids){jQuery(element).parent().fitVids()}}}}}},{elements_selector:".rocket-lazyload",data_src:"lazy-src",data_srcset:"lazy-srcset",data_sizes:"lazy-sizes",class_loading:"lazyloading",class_loaded:"lazyloaded",threshold:300,}];window.addEventListener('LazyLoad::Initialized',function(e){var lazyLoadInstance=e.detail.instance;if(window.MutationObserver){var observer=new MutationObserver(function(mutations){var image_count=0;var iframe_count=0;var rocketlazy_count=0;mutations.forEach(function(mutation){for(var i=0;i<mutation.addedNodes.length;i++){if(typeof mutation.addedNodes[i].getElementsByTagName!=='function'){continue} if(typeof mutation.addedNodes[i].getElementsByClassName!=='function'){continue} images=mutation.addedNodes[i].getElementsByTagName('img');is_image=mutation.addedNodes[i].tagName=="IMG";iframes=mutation.addedNodes[i].getElementsByTagName('iframe');is_iframe=mutation.addedNodes[i].tagName=="IFRAME";rocket_lazy=mutation.addedNodes[i].getElementsByClassName('rocket-lazyload');image_count+=images.length;iframe_count+=iframes.length;rocketlazy_count+=rocket_lazy.length;if(is_image){image_count+=1} if(is_iframe){iframe_count+=1}}});if(image_count>0||iframe_count>0||rocketlazy_count>0){lazyLoadInstance.update()}});var b=document.getElementsByTagName("body")[0];var config={childList:!0,subtree:!0};observer.observe(b,config)}},!1)</script><script data-no-minify="1" async src="https://www.healthycanning.com/wp-content/plugins/wp-rocket/assets/js/lazyload/17.8.3/lazyload.min.js"></script><script>function lazyLoadThumb(e,alt,l){var t='<img data-lazy-src="https://i.ytimg.com/vi/ID/hqdefault.jpg" alt="" width="480" height="360"><noscript><img src="https://i.ytimg.com/vi/ID/hqdefault.jpg" alt="" width="480" height="360"></noscript>',a='<button class="play" aria-label="play Youtube video"></button>';if(l){t=t.replace('data-lazy-','');t=t.replace('loading="lazy"','');t=t.replace(/<noscript>.*?<\/noscript>/g,'');}t=t.replace('alt=""','alt="'+alt+'"');return t.replace("ID",e)+a}function lazyLoadYoutubeIframe(){var e=document.createElement("iframe"),t="ID?autoplay=1";t+=0===this.parentNode.dataset.query.length?"":"&"+this.parentNode.dataset.query;e.setAttribute("src",t.replace("ID",this.parentNode.dataset.src)),e.setAttribute("frameborder","0"),e.setAttribute("allowfullscreen","1"),e.setAttribute("allow","accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture"),this.parentNode.parentNode.replaceChild(e,this.parentNode)}document.addEventListener("DOMContentLoaded",function(){var exclusions=[];var e,t,p,u,l,a=document.getElementsByClassName("rll-youtube-player");for(t=0;t<a.length;t++)(e=document.createElement("div")),(u='https://i.ytimg.com/vi/ID/hqdefault.jpg'),(u=u.replace('ID',a[t].dataset.id)),(l=exclusions.some(exclusion=>u.includes(exclusion))),e.setAttribute("data-id",a[t].dataset.id),e.setAttribute("data-query",a[t].dataset.query),e.setAttribute("data-src",a[t].dataset.src),(e.innerHTML=lazyLoadThumb(a[t].dataset.id,a[t].dataset.alt,l)),a[t].appendChild(e),(p=e.querySelector(".play")),(p.onclick=lazyLoadYoutubeIframe)});</script><script>"use strict";function wprRemoveCPCSS(){var preload_stylesheets=document.querySelectorAll('link[data-rocket-async="style"][rel="preload"]');if(preload_stylesheets&&0<preload_stylesheets.length)for(var stylesheet_index=0;stylesheet_index<preload_stylesheets.length;stylesheet_index++){var media=preload_stylesheets[stylesheet_index].getAttribute("media")||"all";if(window.matchMedia(media).matches)return void setTimeout(wprRemoveCPCSS,200)}var elem=document.getElementById("rocket-critical-css");elem&&"remove"in elem&&elem.remove()}window.addEventListener?window.addEventListener("load",wprRemoveCPCSS):window.attachEvent&&window.attachEvent("onload",wprRemoveCPCSS);</script><noscript><link rel='stylesheet' id='mci-footnotes-jquery-tooltips-pagelayout-none-css' href='https://www.healthycanning.com/wp-content/plugins/footnotes/css/footnotes-jqttbrpl0.min.css?ver=2.7.3' type='text/css' media='all' /><link rel='stylesheet' id='foodie-pro-theme-css' href='https://www.healthycanning.com/wp-content/themes/foodiepro-v440/style.css?ver=4.4.0' type='text/css' media='all' /><link rel='stylesheet' id='wp-block-library-css' href='https://www.healthycanning.com/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2' type='text/css' media='all' /><link rel='stylesheet' id='quotescollection-block-quotes-css' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/blocks/quotes/style.css?ver=1658262950' type='text/css' media='all' /><link rel='stylesheet' id='quotescollection-block-random-quote-css' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/blocks/random-quote/style.css?ver=1658262950' type='text/css' media='all' /><link rel='stylesheet' id='editorskit-frontend-css' href='https://www.healthycanning.com/wp-content/plugins/block-options/build/style.build.css?ver=new' type='text/css' media='all' /><link rel='stylesheet' id='page-list-style-css' href='https://www.healthycanning.com/wp-content/plugins/page-list/css/page-list.css?ver=5.7' type='text/css' media='all' /><link rel='stylesheet' id='perfect-pullquotes-styles-css' href='https://www.healthycanning.com/wp-content/plugins/perfect-pullquotes/perfect-pullquotes.css?ver=1.7.5' type='text/css' media='all' /><link rel='stylesheet' id='easyazon-addition-popovers-css' href='https://www.healthycanning.com/wp-content/plugins/easyazon/addition/components/popovers/resources/popovers.css?ver=5.1.1' type='text/css' media='all' /><link rel='stylesheet' id='quotescollection-css' href='https://www.healthycanning.com/wp-content/plugins/quotes-collection/css/quotes-collection.css?ver=2.5.2' type='text/css' media='all' /><link rel='stylesheet' id='tablepress-datatables-buttons-css' href='https://www.healthycanning.com/wp-content/plugins/tablepress-datatables-buttons/css/buttons.dataTables.min.css?ver=1.5' type='text/css' media='all' /><link rel='stylesheet' id='tablepress-default-css' href='https://www.healthycanning.com/wp-content/plugins/tablepress/css/build/default.css?ver=2.4.4' type='text/css' media='all' /><link rel='stylesheet' id='tablepress-responsive-tables-css' href='https://www.healthycanning.com/wp-content/plugins/tablepress-responsive-tables/css/tablepress-responsive.min.css?ver=1.8' type='text/css' media='all' /><link rel='stylesheet' id='genesis-extender-minified-css' href='https://www.healthycanning.com/wp-content/uploads/genesis-extender/plugin/genesis-extender-minified.css?ver=1706660034' type='text/css' media='all' /><link rel='stylesheet' id='wprm-public-css' href='https://www.healthycanning.com/wp-content/plugins/wp-recipe-maker/dist/public-modern.css?ver=9.7.2' type='text/css' media='all' /><link rel='stylesheet' id='wprmp-public-css' href='https://www.healthycanning.com/wp-content/plugins/wp-recipe-maker-premium/dist/public-pro.css?ver=9.7.2' type='text/css' media='all' /><link rel='stylesheet' id='lwptoc-main-css' href='https://www.healthycanning.com/wp-content/plugins/luckywp-table-of-contents/front/assets/main.min.css?ver=2.1.9' type='text/css' media='all' /></noscript></body></html>