Benessere: amore, dieta e fitness per la tua salute- iO Donna

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La giornalista Mediaset torna a mostrarsi su Instagram dopo l'annuncio di un tumore al seno. «A maggio mi è stato diagnosticato un tumore","author":{"@type":"Person","name":"Concetta Desando","url":"https:\/\/www.iodonna.it\/author\/concetta-desando\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/34b4ae678796a3de12571bfcbe3ad803?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/04\/tumori-intelligenza-artificiale-diagnosi-migliori-vantaggi-pazienti\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/04\/tumori-intelligenza-artificiale-diagnosi-migliori-vantaggi-pazienti\/","headline":"Tumori e intelligenza artificiale, l'intervista a uno dei massimi esperti: tutti i vantaggi per i pazienti","datePublished":"2025-04-04T06:45:08+02:00","dateModified":"2025-04-03T11:55:40+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2025\/03\/GettyImages-1237273641-scaled-e1742912380598.jpg?v=2531211","width":1200,"height":800},"articleSection":"Salute e Psicologia","description":"C’è un nuovo alleato nella diagnosi dei tumori: l’intelligenza artificiale. L’Istituto Europeo di Oncologia è fra i primi centri in Europa ad applicare l’intelligenza artificiale alla Risonanza Magnetica Diffusion Whole Body (RM DWB). Si tratta di un esame nella diagnostica per immagini che, senza radiazioni e senza mezzo di","author":{"@type":"Person","name":"Concetta Desando","url":"https:\/\/www.iodonna.it\/author\/concetta-desando\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/34b4ae678796a3de12571bfcbe3ad803?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/03\/femminicidio-lappello-di-damiano-rizzi-per-rendere-gratuita-la-psicoterapia-ai-familiari-delle-vittime\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/03\/femminicidio-lappello-di-damiano-rizzi-per-rendere-gratuita-la-psicoterapia-ai-familiari-delle-vittime\/","headline":"Femminicidio, l'appello di Damiano Rizzi per rendere gratuita la psicoterapia ai familiari delle vittime","datePublished":"2025-04-03T13:50:07+02:00","dateModified":"2025-04-03T13:50:07+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2023\/02\/se-2-e1701419623369.jpg?v=2079809","width":1280,"height":720},"articleSection":"Salute e Psicologia","description":"«Per fermare il femminicidio bisogna ascoltare le vittime. Dare voce alle donne. E restituire dignità ai familiari», ha dichiarato Damiano Rizzi, Psicoterapeuta dell’infanzia e adolescenza, Presidente di Soleterre e autore del libro “La guerra a casa” (edizione Altreconomia). Una storia purtroppo vera. Un racconto sussurrato alla sorella Tiziana, protagonista silenziosa","author":{"@type":"Person","name":"Laura Salonia","url":"https:\/\/www.iodonna.it\/author\/laurasalonia\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/9772e1d19a9bc610704d2049d64b02fd?s=96&d=mm&r=g","height":96,"width":96},"sameAs":["https:\/\/twitter.com\/laurasalo"]}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/personaggi\/star-italiane\/2025\/04\/03\/rosanna-lambertucci-carriera-vita-privata-5-figli-persi\/"},"url":"https:\/\/www.iodonna.it\/personaggi\/star-italiane\/2025\/04\/03\/rosanna-lambertucci-carriera-vita-privata-5-figli-persi\/","headline":"Rosanna Lambertucci tra carriera e vita privata: la passione per la salute e il benessere, l'amore per il marito e i cinque figli persi","datePublished":"2025-04-03T11:30:41+02:00","dateModified":"2025-04-03T11:30:41+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2025\/04\/IPA_Agency_IPA53382964-scaled-e1743670857723.jpg?v=2537807","width":800,"height":1200},"articleSection":"Salute e Psicologia","description":"Rosanna Lambertucci, noto personaggio televisivo, è tornata sotto i riflettori mercoledì 2 aprile come ospite de La Volta Buona, dove ha condiviso riflessioni su salute e benessere accanto al professor Giorgio Calabrese. Nella stessa puntata, spazio anche ai nuovi protagonisti di Mare Fuori 5: Francesco Luciani, Francesco Di Tullio,","author":{"@type":"Person","name":"Concetta Desando","url":"https:\/\/www.iodonna.it\/author\/concetta-desando\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/34b4ae678796a3de12571bfcbe3ad803?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/03\/sindrome-del-bambino-scosso-70-citta-pronte-per-la-campagna-di-prevenzione\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/03\/sindrome-del-bambino-scosso-70-citta-pronte-per-la-campagna-di-prevenzione\/","headline":"Sindrome del Bambino Scosso: 70 città pronte per la campagna di prevenzione","datePublished":"2025-04-03T11:23:10+02:00","dateModified":"2025-04-03T11:23:10+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2025\/04\/TDH_SindromeBambinoScosso_2024_2.jpg?v=2537779","width":1280,"height":1184},"articleSection":"Salute e Psicologia","description":"Dietro al pianto inconsolabile di un neonato, non c'è nessun capriccio, ma si nasconde sempre una richiesta di aiuto, un bisogno di accudimento. Eppure, in alcuni casi, quel suono così ancestrale e insistente può generare nei genitori, un senso di impotenza e stress, al punto da portarli, in un","author":{"@type":"Person","name":"Simona Sirianni","url":"https:\/\/www.iodonna.it\/author\/ssirianni\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/2f9c0a976d636d02130278aa177024ab?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/03\/nanni-moretti-che-cose-linfarto-acuto-i-cardiologi-chiamare-subito-il-112-e-fondamentale\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/03\/nanni-moretti-che-cose-linfarto-acuto-i-cardiologi-chiamare-subito-il-112-e-fondamentale\/","headline":"Che cos'è l'infarto acuto di Nanni Moretti. I Cardiologi: «Chiamare subito il 112»","datePublished":"2025-04-03T09:33:51+02:00","dateModified":"2025-04-03T09:57:53+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2022\/06\/Infarto_GettyImages-973000994.jpg?v=1933386","width":2121,"height":1414},"articleSection":"Salute e Psicologia","description":"L'infarto di Nanni Moretti di cui è stata data notizia ieri sera ha subito attivato i più grandi esperti cardiologi internazionali a diffondere un messaggio prezioso: \"Il tempo è vita, chiamare subito il 112 è fondamentale\". Lo ha annunciato pochi minuti fa Francesco Saia, presidente del GISE, la Società Italiana di","author":{"@type":"Person","name":"Laura Salonia","url":"https:\/\/www.iodonna.it\/author\/laurasalonia\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/9772e1d19a9bc610704d2049d64b02fd?s=96&d=mm&r=g","height":96,"width":96},"sameAs":["https:\/\/twitter.com\/laurasalo"]}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/amore-e-sesso\/2025\/04\/03\/intersessualita-cosa-vuol-dire-essere-intersex\/"},"url":"https:\/\/www.iodonna.it\/benessere\/amore-e-sesso\/2025\/04\/03\/intersessualita-cosa-vuol-dire-essere-intersex\/","headline":"Intersessualità, cosa vuol dire essere intersex?","datePublished":"2025-04-03T09:18:11+02:00","dateModified":"2025-04-03T09:18:11+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2025\/04\/intersessualita-GettyImages-2156278086-slider.png?v=2536942","width":1270,"height":720},"articleSection":"Amore e Sesso","description":"Che cosa vuol dire essere intersessuali? Che cos’è l’intersessualità? Dubbi che sorgono perché questo è un argomento ancora poco noto, esistono ancora pochi studi scientifici e le persone intersex tendono a non parlarne. Non a caso, ancora oggi la definizione di questo termine è molto discussa e dibattuta. Intersessualità,","author":{"@type":"Person","name":"Eleonora Gionchi","url":"https:\/\/www.iodonna.it\/author\/egionchi\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/5381f96fd091df40493e032848428668?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/personaggi\/star-italiane\/2025\/04\/03\/nanni-moretti-ricoverato-urgenza-infarto-come-sta\/"},"url":"https:\/\/www.iodonna.it\/personaggi\/star-italiane\/2025\/04\/03\/nanni-moretti-ricoverato-urgenza-infarto-come-sta\/","headline":"Come sta Nanni Moretti, ricoverato d'urgenza per un infarto","datePublished":"2025-04-03T08:38:03+02:00","dateModified":"2025-04-03T09:59:44+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2024\/10\/nanni-moretti-infarto-videomessaggio.jpg?v=2418686","width":1200,"height":675},"articleSection":"Salute e Psicologia","description":"Fan in ansia per Nanni Moretti. Nel tardo pomeriggio del 2 aprile, il regista, 71 anni, è stato colpito da un infarto. Trasportato all'ospedale San Camillo di Roma, è stato operato. In serata, la notizia ha fatto il giro del web. E, subito, è arrivato via social il sostegno","author":{"@type":"Person","name":"Concetta Desando","url":"https:\/\/www.iodonna.it\/author\/concetta-desando\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/34b4ae678796a3de12571bfcbe3ad803?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/03\/adolescenti-libro-parenting-genitori-figli-teenager-2025\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/03\/adolescenti-libro-parenting-genitori-figli-teenager-2025\/","headline":"Adolescenza: l'intervista ad Álvaro Bilbao, l'autore del nuovo manuale per genitori","datePublished":"2025-04-03T08:16:52+02:00","dateModified":"2025-04-03T08:36:33+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2025\/03\/teenager-GettyImages-1271131400.jpg?v=2530793","width":1500,"height":1001},"articleSection":"Salute e Psicologia","description":"Da quando è uscita su Netflix, il 13 marzo 2025, Adolescence è prima nella classifica delle serie televisive più guardate sulla piattaforma. La storia racconta un crimine tra giovanissimi in Gran Bretagna, la disperazione dei genitori, e l'incomprensione tra generazioni mai così lontane come adesso. Allo stesso tempo, il","author":{"@type":"Person","name":"Barbara Rossetti","url":"https:\/\/www.iodonna.it\/author\/brossetti\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/6fa233a2e53bc6629fdef54d358b8a6c?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/diete-alimentazione\/2025\/04\/02\/iniziare-a-correre-ecco-come-modificare-la-dieta\/"},"url":"https:\/\/www.iodonna.it\/benessere\/diete-alimentazione\/2025\/04\/02\/iniziare-a-correre-ecco-come-modificare-la-dieta\/","headline":"Iniziare a correre: ecco come modificare la dieta","datePublished":"2025-04-02T09:12:42+02:00","dateModified":"2025-04-02T09:25:24+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2025\/03\/GettyImages-runner-corsa-alimentazione.jpg?v=2534857","width":1280,"height":854},"articleSection":"Diete e Alimentazione","description":"Hai deciso: questa primavera inizi a correre! Magari per scaricare lo stress, magari per buttare giù qualche chiletto che ti appesantisce o semplicemente per il piacere di fare sport all’aria aperta. Ma attenzione: se il tuo corpo cambia ritmo, anche la tua alimentazione deve adattarsi. Correre è un’attività che","author":{"@type":"Person","name":"Marzia Nicolini","url":"https:\/\/www.iodonna.it\/author\/marzianicolini\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/c0ff03ce3cec8ad4c4f3494a88aa13c1?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/02\/autismo-giornata-mondiale-della-consapevolezza-cosa-devono-sapere-i-genitori\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/02\/autismo-giornata-mondiale-della-consapevolezza-cosa-devono-sapere-i-genitori\/","headline":"Autismo, Giornata mondiale della consapevolezza: cosa devono sapere i genitori","datePublished":"2025-04-02T06:45:11+02:00","dateModified":"2025-04-02T08:09:39+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2024\/02\/autismo-GettyImages-680926056.jpg?v=2282972","width":2121,"height":1414},"articleSection":"Salute e Psicologia","description":"L’autismo, o meglio i disturbi dello spettro autistico, sono un insieme di diverse alterazioni del neurosviluppo che si manifestano nei primi anni di vita. I genitori possono accorgersi delle difficoltà del bambino di interagire e comunicare, e dei suoi comportamenti ripetitivi e stereotipati. In occasione della Giornata mondiale della","author":{"@type":"Person","name":"Angela Cotticelli","url":"https:\/\/www.iodonna.it\/author\/angelacotticelli\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/4deee46fd2f345b87e72f58ea4dffff1?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/diete-alimentazione\/2025\/04\/01\/digiuno-intermittente-prolungato-o-mimato-cosa-dice-la-scienza-della-longevita\/"},"url":"https:\/\/www.iodonna.it\/benessere\/diete-alimentazione\/2025\/04\/01\/digiuno-intermittente-prolungato-o-mimato-cosa-dice-la-scienza-della-longevita\/","headline":"Digiuno intermittente, prolungato o mimato: cosa dice la scienza della longevità","datePublished":"2025-04-01T12:03:10+02:00","dateModified":"2025-04-01T12:04:03+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2025\/01\/cucinare-dieta-verdure-GettyImages-1131374765-e1737635022132.jpg?v=2488425","width":1280,"height":853},"articleSection":"Diete e Alimentazione","description":"Mangiare meno per vivere meglio e più a lungo: un concetto affascinante, supportato oggi da un crescente numero di studi scientifici. Ma attenzione, digiuno non significa privazione, bensì scelta consapevole e strategica. Io stessa, in qualità di Specialista in Scienza dell’Alimentazione, pratico il digiuno intermittente 16:8 due volte a","author":{"@type":"Person","name":"Laura Salonia","url":"https:\/\/www.iodonna.it\/author\/laurasalonia\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/9772e1d19a9bc610704d2049d64b02fd?s=96&d=mm&r=g","height":96,"width":96},"sameAs":["https:\/\/twitter.com\/laurasalo"]}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/01\/sognare-un-ex-perche-succede-e-che-significato-puo-avere\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/04\/01\/sognare-un-ex-perche-succede-e-che-significato-puo-avere\/","headline":"Sognare un ex: perché succede e che significato può avere?","datePublished":"2025-04-01T09:30:55+02:00","dateModified":"2025-04-01T09:32:44+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2024\/04\/insonnia-dormire-sonno-donne-GettyImages-660681828-e1681834340183-1024x682-1.jpeg?v=2324707","width":1300,"height":866},"articleSection":"Salute e Psicologia","description":"Sognare un ex fidanzato che torna. Sarà capitato a tanti di fare questa esperienza e soprattutto di ritrovarsi a chiedersi, al risveglio, che significato possa avere quel sogno. È l’inconscio che vuole suggerirci che non abbiamo ancora superato la fine della relazione? Sono forse i nostri rimpianti o i","author":{"@type":"Person","name":"Francesca Gastaldi","url":"https:\/\/www.iodonna.it\/author\/fgastaldi\/","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/f9b8bc6967ba6efa5f7a4eda76daa26d?s=96&d=mm&r=g","height":96,"width":96}}},{"@context":"https:\/\/schema.org\/","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/03\/31\/selene-calloni-williams-rubrica-agora-il-risveglio-in-primavera-e-unoccasione-spirituale\/"},"url":"https:\/\/www.iodonna.it\/benessere\/salute-e-psicologia\/2025\/03\/31\/selene-calloni-williams-rubrica-agora-il-risveglio-in-primavera-e-unoccasione-spirituale\/","headline":"L'Agorà di Selene Calloni Williams: «La primavera è un'occasione di risveglio spirituale»","datePublished":"2025-03-31T17:16:22+02:00","dateModified":"2025-03-31T17:16:22+02:00","publisher":{"@type":"Organization","@id":"https:\/\/www.iodonna.it\/#organization","name":"iO Donna","logo":{"@type":"ImageObject","url":"https:\/\/www.iodonna.it\/wp-content\/uploads\/2022\/01\/LOGO-iO-per-uso-1200-corriere.png","width":600,"height":60}},"image":{"@type":"ImageObject","url":"https:\/\/static2.iodonna.it\/wp-content\/uploads\/2025\/03\/foto-Selene-Calloni-Williams-2.jpg?v=2516060","width":696,"height":422},"articleSection":"Salute e Psicologia","description":"La rinascita della natura in primavera è un grande \"libro\" di insegnamenti spirituali. Osservare il risveglio della natura in questa stagione può essere una occasione straordinaria di meditazione e di crescita spirituale. La natura che si risveglia ci offre un modello di come vivere in armonia con il cambiamento,","author":{"@type":"Person","name":"Michaela K. 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