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class="inner"> <div class="featured-image" style="background-image: url('https://tracksafefoundation.com.au/wp-content/uploads/2021/08/RailGallery_20150613_570-800x450.jpg');"></div> <div class="content"> <h4>Rail Crossing Safety</h4> </div> </a> </article> <article id="post-3755" class="col col-12 compact col-lg-6 post-3755 event type-event status-publish has-post-thumbnail hentry"> <a href="https://tracksafefoundation.com.au/event/rail-r-u-ok/" class="inner"> <div class="featured-image" style="background-image: url('https://tracksafefoundation.com.au/wp-content/uploads/2024/02/Screenshot-2025-01-15-101013.png');"></div> <div class="content"> <h4>Rail R U OK?</h4> <div class="date">03 Apr 2025</div> </div> </a> </article> <article id="post-4200" class="col col-12 compact col-lg-6 post-4200 event type-event status-publish has-post-thumbnail hentry"> <a href="https://tracksafefoundation.com.au/event/rail-safety-week/" class="inner"> <div class="featured-image" style="background-image: url('https://tracksafefoundation.com.au/wp-content/uploads/2023/07/image-rsw-3-800x450.jpg');"></div> <div class="content"> <h4>Rail Safety Week</h4> <div class="date">11 Aug 2025</div> </div> </a> </article> </div> </div></div> </div> </div></div></div><li id="menu-item-646" class="has-mega-menu menu-item menu-item-type-post_type menu-item-object-page nav-item nav-item-646"><a href="https://tracksafefoundation.com.au/activities/" class="nav-link ">Activities</a><div class="menu mega-menu"><div class="container"><div class="row gx-5"> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:25%"> <h4 class="wp-block-heading">TrackSAFE Activities</h4> <p>TrackSAFE offers a range of activities including advocacy information, campaign materials, training and resources.</p> </div> <div class="wp-block-column is-layout-flow 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url('https://tracksafefoundation.com.au/wp-content/uploads/2021/08/RailGallery_20150613_570-800x450.jpg');"></div> <div class="content"> <h4>Rail Crossing Safety</h4> </div> </a> </article> <article id="post-3755" class="col col-12 compact col-lg-6 post-3755 event type-event status-publish has-post-thumbnail hentry"> <a href="https://tracksafefoundation.com.au/event/rail-r-u-ok/" class="inner"> <div class="featured-image" style="background-image: url('https://tracksafefoundation.com.au/wp-content/uploads/2024/02/Screenshot-2025-01-15-101013.png');"></div> <div class="content"> <h4>Rail R U OK?</h4> <div class="date">03 Apr 2025</div> </div> </a> </article> <article id="post-4200" class="col col-12 compact col-lg-6 post-4200 event type-event status-publish has-post-thumbnail hentry"> <a href="https://tracksafefoundation.com.au/event/rail-safety-week/" class="inner"> <div class="featured-image" style="background-image: url('https://tracksafefoundation.com.au/wp-content/uploads/2023/07/image-rsw-3-800x450.jpg');"></div> <div class="content"> <h4>Rail Safety Week</h4> <div class="date">11 Aug 2025</div> </div> </a> </article> </div> </div></div> </div> </div></div></div><li id="menu-item-1853" class="has-mega-menu menu-item menu-item-type-post_type menu-item-object-page nav-item nav-item-1853"><a href="https://tracksafefoundation.com.au/training/" class="nav-link ">Training</a><div class="menu mega-menu"><div class="container"><div class="row gx-5"> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:25%"> <h4 class="wp-block-heading">Training</h4> <p>Supporting the wellbeing of the rail workforce through training programs.</p> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:30%"><div class="widget widget_nav_menu"><div class="menu-training-menu-container"><ul id="menu-training-menu" class="menu"><li id="menu-item-3367" class="menu-item menu-item-type-post_type menu-item-object-training menu-item-3367"><a href="https://tracksafefoundation.com.au/training/suicide-awareness-training/">Suicide Awareness Training</a></li> <li id="menu-item-1888" class="menu-item menu-item-type-post_type menu-item-object-training menu-item-1888"><a href="https://tracksafefoundation.com.au/training/mental-health-first-aid-training/">Mental Health First Aid Training</a></li> <li id="menu-item-1890" class="menu-item menu-item-type-post_type menu-item-object-training menu-item-1890"><a href="https://tracksafefoundation.com.au/training/trauma-management-training/">Trauma Management Training</a></li> </ul></div></div></div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:45%"></div> </div> </div></div></div><li id="menu-item-4156" class="has-mega-menu menu-item menu-item-type-post_type menu-item-object-page nav-item nav-item-4156"><a href="https://tracksafefoundation.com.au/school-education/" class="nav-link ">School Education</a><div class="menu mega-menu"><div class="container"><div class="row gx-5"> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-5 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:25%"> <h4 class="wp-block-heading">School Education</h4> <p>Access rail industry's education resources for different age-groups.</p> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:30%"><div class="widget widget_nav_menu"><div class="menu-school-education-container"><ul id="menu-school-education" class="menu"><li id="menu-item-4153" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-4153"><a 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href="https://tracksafefoundation.com.au/enews/" class="nav-link ">Enews</a><li id="menu-item-1307" class="menu-item menu-item-type-post_type menu-item-object-page nav-item nav-item-1307"><a href="https://tracksafefoundation.com.au/contact/" class="nav-link ">Contact</a></ul> </nav> <main> <div id="hero" role="banner" class="style-wave" style="background-image: url(https://tracksafefoundation.com.au/wp-content/uploads/2021/09/services-Rail-Res.jpg)"> <div class="container"> <div class="row align-items-end"> <div class="col col-12 col-lg-6"> <h1 class="page-title">RAILRES App</h1> </div> </div> </div> <div class="wave"></div></div> <div class="container"> <div class="row"> <div class="col col-12"> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:66.66%"> <h2 class="wp-block-heading">A self-help App to help you manage stress and build long term resilience.</h2> <p><strong>Resilience relates to our capacity to recover from difficult events and life’s challenges.</strong></p> <p>The RAILRES App is a free self-help resource that has been developed by TrackSAFE as part of its suite of mental health and trauma management support tools. The App is designed to assist rail employees in managing stress and build long term resilience. The RAILRES App measures a rail employee’s physical, cognitive, emotional and behavioural reactions to stress, while helping the user adapt their response to the situation in real time. It is available for free download for both iPhone and Android devices via the App Store.</p> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:33.33%"></div> </div> <hr class="wp-block-separator has-text-color has-grey-dark-color has-css-opacity has-grey-dark-background-color has-background is-style-wide"/> <figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper"> <iframe title="TrackSAFE RAILRES App" width="500" height="281" src="https://www.youtube.com/embed/hD73oGAeI5o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </div></figure> <div style="height:10px" aria-hidden="true" class="wp-block-spacer"></div> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:90%"> <h4 class="wp-block-heading mb-5 has-green-color has-text-color">RAILRES <strong>App Features</strong></h4> <ul class="wp-block-list"> <li>Access to immediate support services, including Employee Assistance Programs phone numbers as well as crisis lines.</li> <li>Interactive, easy-to-use tools that the user can access on the go such as: controlled breathing, progressive muscle relaxation and slowing down and stopping of thoughts.</li> <li>A scheduler that allows users to set goals to practice the tools regularly.</li> <li>A resilience self-assessment that can help users keep track of their progress over time.</li> <li>Available for iPhones and Android devices.</li> </ul> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"></div> </div> <hr class="wp-block-separator has-text-color has-grey-dark-color has-css-opacity has-grey-dark-background-color has-background is-style-wide"/> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <h4 class="wp-block-heading mb-4 has-green-color has-text-color"><strong>Promote the RAILRES self-help stress management and resilience App in your workplace. </strong></h4> <p>Download the RAILRES promotional pack to help you promote RAILRES on your intranet, in staff rooms, depots and common areas.</p> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"> <p><strong>Download Resources</strong></p> <p><a href="https://tracksafefoundation.com.au/wp-content/uploads/2023/06/2022-01-RailRES-key-messages.pdf">RailRES key messages for internal communication</a></p> <p><a href="https://tracksafefoundation.com.au/wp-content/uploads/2023/06/2022-RailRes-poster-one-FINAL.pdf">RailRes App poster</a></p> <p><a href="https://tracksafefoundation.com.au/wp-content/uploads/2023/06/2022-RailRes-poster-two-FINAL.pdf">RailRes poster with App feature</a><a href="https://australasianrailway.sharepoint.com/:b:/g/EWoDHBie4MhEvZ4oW1mkkeUB-2zsWKo3r-9XQwccllKgVA?e=CiiEJq">s</a></p> <p><a href="https://tracksafefoundation.com.au/wp-content/uploads/2023/06/2022-Phone-image.pdf">RailRes iPhone image</a> </p> <p><a href="https://tracksafefoundation.com.au/wp-content/uploads/2023/06/2022-TrackSAFE-RailRes-Promo-Video.mp4">RailRES Video</a></p> </div> </div> <div id="block-cta-banner-block_4d66b0101d388a412d4d83be5a963f9b" class="wp-block-cta-banner alignfull"> <div class="row text-center text-lg-start"> <div class="col col-12 col-lg-6"> <div class="content"> <h2 class="mb-3"><span>Support us</span><br /> support the rail industry</h2> <a 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class="frm_forms with_frm_style frm_style_formidable-style" id="frm_form_3_container" data-token="c6ecacc563f9dc202189dae9cb3bf49b"> <form enctype="multipart/form-data" method="post" class="frm-show-form frm_ajax_submit frm_pro_form " id="form_newsletter" data-token="c6ecacc563f9dc202189dae9cb3bf49b"> <div class="frm_form_fields "> <fieldset> <legend class="frm_screen_reader">Newsletter</legend> <div class="frm_fields_container"> <input type="hidden" name="frm_action" value="create" /> <input type="hidden" name="form_id" value="3" /> <input type="hidden" name="frm_hide_fields_3" id="frm_hide_fields_3" value="" /> <input type="hidden" name="form_key" value="newsletter" /> <input type="hidden" name="item_meta[0]" value="" /> <input type="hidden" id="frm_submit_entry_3" name="frm_submit_entry_3" value="4e8f4ae86b" /><input type="hidden" name="_wp_http_referer" value="/activity/railres/" /><div id="frm_field_10_container" class="frm_form_field form-field frm_required_field frm_top_container"> <label for="field_vn4j8" id="field_vn4j8_label" class="frm_primary_label">First Name <span class="frm_required" aria-hidden="true">*</span> </label> <input type="text" id="field_vn4j8" name="item_meta[10]" value="" data-reqmsg="First Name cannot be blank." aria-required="true" data-invmsg="Text is invalid" aria-invalid="false" /> </div> <div id="frm_field_11_container" class="frm_form_field form-field frm_required_field frm_top_container"> <label for="field_rozft" id="field_rozft_label" class="frm_primary_label">Last Name <span class="frm_required" aria-hidden="true">*</span> </label> <input type="text" id="field_rozft" name="item_meta[11]" value="" data-reqmsg="Last Name cannot be blank." aria-required="true" data-invmsg="Text is invalid" aria-invalid="false" /> </div> <div id="frm_field_12_container" class="frm_form_field form-field frm_required_field frm_top_container"> <label for="field_ljcd" id="field_ljcd_label" class="frm_primary_label">Email <span 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src="https://tracksafefoundation.com.au/wp-content/themes/framework-2.5.1/app/js/vendor/tiny-slider.js?ver=1.1.0" id="tiny-slider-js-js"></script> <script type="text/javascript" src="https://tracksafefoundation.com.au/wp-content/themes/framework-2.5.1/app/js/app.js?ver=2.5.1" id="app-js-js"></script> <script type="text/javascript" id="formidable-js-extra"> /* <![CDATA[ */ var frm_js = {"ajax_url":"https:\/\/tracksafefoundation.com.au\/wp-admin\/admin-ajax.php","images_url":"https:\/\/tracksafefoundation.com.au\/wp-content\/plugins\/formidable\/images","loading":"Loading\u2026","remove":"Remove","offset":"4","nonce":"2113f394ea","id":"ID","no_results":"No results match","file_spam":"That file looks like Spam.","calc_error":"There is an error in the calculation in the field with key","empty_fields":"Please complete the preceding required fields before uploading a file.","focus_first_error":"1","include_alert_role":"1","include_resend_email":""}; var frm_password_checks = {"eight-char":{"label":"Eight characters minimum","regex":"\/^.{8,}$\/","message":"Passwords require at least 8 characters"},"lowercase":{"label":"One lowercase letter","regex":"#[a-z]+#","message":"Passwords must include at least one lowercase letter"},"uppercase":{"label":"One uppercase letter","regex":"#[A-Z]+#","message":"Passwords must include at least one uppercase letter"},"number":{"label":"One number","regex":"#[0-9]+#","message":"Passwords must include at least one number"},"special-char":{"label":"One special character","regex":"\/(?=.*[^a-zA-Z0-9])\/","message":"Password is invalid"}}; var frmCheckboxI18n = {"errorMsg":{"min_selections":"This field requires a minimum of %1$d selected options but only %2$d were submitted."}}; /* ]]> */ </script> <script type="text/javascript" src="https://tracksafefoundation.com.au/wp-content/plugins/formidable-pro/js/frm.min.js?ver=6.17" id="formidable-js"></script> <script type="text/javascript" id="formidable-js-after"> /* <![CDATA[ */ window.frm_js.repeaterRowDeleteConfirmation = "Are you sure you want to delete this row?"; /* ]]> */ </script> <script> /*<![CDATA[*/ /*]]>*/ </script> </body> </html>