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about="/student-life/personal-support/health-and-well-being" typeof="foaf:Document"> <span property="dc:title" content=" Health and Wellness" class="rdf-meta element-hidden"></span><span property="sioc:num_replies" content="0" datatype="xsd:integer" class="rdf-meta element-hidden"></span> <div class="content"> <div class="field field-name-body field-type-text-with-summary field-label-hidden"><div class="field-items"><div class="field-item even" property="content:encoded"><h2>Health and Wellness</h2><p>The Faculty of Law recognizes the reciprocal relationship between mental and physical health, over-all wellbeing and academic success. As such, the law school is committed to supporting students to develop the skills to enhance wellbeing and cope with challenges, as well as access formal (medical and counselling services) and informal supports (self-care strategies, peer support) necessary to promote optimal physical and mental health.</p><p>The Faculty of Law has a <a href="/sites/default/files/documents/mhstrategicactionplan2020.pdf" target="_self">JD Student Mental Health Strategic Action Plan</a> (PDF), which was developed in consultation with staff, student and faculty. See also the <a href="/sites/default/files/documents/JD/mentalhealthinitiatives2018-19.pdf" target="_blank">Summary of Initiatives 2018-2019 Academic Year in Accordance with Faculty of Law</a><br /><a href="/sites/default/files/documents/JD/mentalhealthinitiatives2018-19.pdf" target="_blank">Mental Health Strategic Plan</a> (PDF)</p><p> </p><table border="0" cellspacing="0" cellpadding="0"><tbody><tr><td valign="top" width="213"><h3 align="center"><a href="https://www.law.utoronto.ca/student-life/personal-support/accessibility-services">Accessibility Services / Accommodations</a><strong><br /></strong></h3><p>The law school is committed to supporting students with disabilities, both temporary and on-going. See what services and supports are available.</p><p><strong> </strong></p></td><td valign="top" width="213"><h3 align="center"><strong><a href="https://www.law.utoronto.ca/student-life/personal-support/health-and-well-being/health-and-wellness-law-school">Wellness Support Services </a><br /></strong></h3><p>The law school, University, and larger community offer a wide range of counselling support services to assist and support law students.</p><p> </p></td><td valign="top" width="213"><h3 align="center"><a href="https://www.law.utoronto.ca/student-life/personal-support/health-and-well-being/health-and-wellness-university">Health & Medical Services</a></h3><p>Learn more about the services and resources available to support the physical health and medical needs of students at the University.</p><p> </p></td></tr><tr><td valign="top" width="213"><h3 align="center"><a href="/student-life/personal-support/health-and-well-being/mindfulness-program-faculty-law">Mindfulness</a></h3><p>The Faculty of Law hosts several mindful meditation classes over the academic year. Find out more and register to attend</p></td><td valign="top" width="213"><h3 align="center"><a href="https://www.law.utoronto.ca/student-life/personal-support/health-and-well-being/health-and-wellness-local-community">Other Wellness Resources</a><strong><br /></strong></h3><p>Links to other resources to promote health & well-being at the University and in Toronto area.</p></td><td valign="top" width="213"><h3 align="center"> <a href="https://www.law.utoronto.ca/student-life/personal-support/health-and-well-being/self-assessment-tools">Self-Assessment Tools</a></h3><p>A range of helpful assessment tools to figure out how you are doing and when to seek help.</p></td></tr><tr><td valign="top" width="213"><h3 align="center"><a href="/sites/default/files/documents/JD/supportsservicesmap.pdf" target="_blank">Supports & Services Map</a> <strong><br /></strong></h3><p>Feeling isolated? Looking for formal support services? Check out the map (PDF format) for more information.</p></td><td valign="top" width="213"><h3 align="center"><a href="https://www.law.utoronto.ca/student-life/personal-support/health-and-well-being/tips-staying-well-law-school">Tips for Staying Well At Law School</a></h3><p>Explore some tips and resources for maximizing your academic and personal well-being.</p></td><td valign="top" width="213"> </td></tr></tbody></table><p> </p><p> </p></div></div></div> </div> </div> </div> </div> </div> </div> </div> <!-- /#content --> </div> <div id="sidebar-first" class="column sidebar"> <div class="region region-sidebar-first"> <div id="block-menu-block-1" class="block block-menu-block clearfix"> <h2><a href="/student-life" title="Student Life & Services" class="active-trail">Student Life & Services</a></h2> <div class="content"> <div class="menu-block-wrapper menu-block-1 menu-name-main-menu parent-mlid-0 menu-level-2"> <ul class="menu"><li class="first leaf menu-mlid-6968"><a 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