Are e-Cigarettes Really a Safer Alternative for Smokers?

<!DOCTYPE html> <html class="" lang="es"> <head> <meta name="VIcurrentDateTime" content="638679713645374440" /> <meta name="VirtualFolder" content="/" /> <script type="text/javascript" src="/layouts/system/VisitorIdentification.js"></script> <title>Are e-Cigarettes Really a Safer Alternative for Smokers? </title> <meta charset="UTF-8"> <meta name="viewport" content="width=device-width, minimum-scale=1.0, maximum-scale=1.0, user-scalable=no"> <meta http-equiv="X-UA-Compatible" content="ie=edge"> <meta http-equiv="cache-control" content="max-age=0" /> <meta http-equiv="cache-control" content="no-cache" /> <meta http-equiv="expires" content="0" /> <meta http-equiv="expires" content="Tue, 01 Jan 1980 1:00:00 GMT" /> <meta http-equiv="pragma" content="no-cache" /> <meta name="keywords" content="e-cigarettes, vaping, lung cancer" /> <meta name="description" content="Are e-cigarettes really a safer way to smoke? Experts at Baptist Health Miami Cancer Institute say current research suggests a potential increase in lung cancer risk associated with e-cigarettes and vaping." /> <link rel="alternate" hreflang="en" href="https://baptisthealth.net/baptist-health-news/are-ecigarettes-really-a-safer-alternative-for-smokers" /> <link rel="alternate" hreflang="es" href="https://baptisthealth.net/es/baptist-health-news/are-ecigarettes-really-a-safer-alternative-for-smokers" /> <link rel="canonical" href="https://baptisthealth.net/es/baptist-health-news/are-ecigarettes-really-a-safer-alternative-for-smokers" /> <meta name="twitter:card" content="summary" /> <meta name="twitter:title" content="Are e-Cigarettes Really a Safer Alternative for Smokers? " /> <meta name="twitter:description" content="Are e-cigarettes really a safer way to smoke? Experts at Baptist Health Miami Cancer Institute say current research suggests a potential increase in lung cancer risk associated with e-cigarettes and vaping." /> <meta property="og:image" content="https://baptisthealth.net/content/assets/images/open-graph/logo.png" /> <meta property="og:url" content="https://baptisthealth.net/es/baptist-health-news/are-ecigarettes-really-a-safer-alternative-for-smokers" /> <meta property="og:title" content="Are e-Cigarettes Really a Safer Alternative for Smokers? " /> <meta property="og:description" content="Are e-cigarettes really a safer way to smoke? Experts at Baptist Health Miami Cancer Institute say current research suggests a potential increase in lung cancer risk associated with e-cigarettes and vaping." /> <script type="text/javascript"> var isEditMode = false; var googleApiKey = "AIzaSyCSYkKlGaOojgWGlFOicOJi9mYOGwGeP4o"; </script> <link rel="stylesheet" href="https://use.typekit.net/ypz1ycy.css"> <link rel="stylesheet" href="/content/assets/css/styles.min.css?v=20241120044642" media="all" /> <link rel="stylesheet" href="/content/assets/css/custom.min.css?v=20241120044704" media="all" /> <link rel="stylesheet" href="/content/assets/css/language-preference.css?v=20230418012744" media="all"> <link rel="icon" type="image/svg+xml" href="/content/assets/favicon.ico?v=2" sizes="32x32" /> <script src="https://code.jquery.com/jquery-3.3.1.min.js"></script> <script> var cookieBaseDomain = 'baptisthealth.net'; </script> <script> var dictionary = { More: 'Más', ShowAll: 'Mostrar todos', ShowLess: 'Mostrar menos', SeeMore: 'Mostrar todos', SeeLess: 'Mostrar menos', TitleBarNavigation: 'Barra de navegación de', ReadBio: 'Leer la biografía', HideBio: 'Ocultar biografía', TitleSympChecker: '¿Desea iniciar sesión?', DescriptionSympChecker: 'Seleccione cómo desea proceder. Inicie sesión para disfrutar de una mejor experiencia y ahorrar tiempo al utilizar la información guardada en su perfil.', PineAppLabelSympChecker: 'Iniciar sesión', PineAppLoginUrlSympChecker: 'https://pineapp.web.baptisthealth.net/#/care-guide?lang=es', GuestLabelSympChecker: 'Continuar como visitante', GuestUrlSympChecker: 'https://baptisthealth.net/es/get-care-now/care-guidance', LanguagePreferenceTitle: 'Preferencia de idioma / Language Preference', LanguagePreferenceConfirmation:'Quiero guardar mi preferencia de idioma para el futuro / I want to save my language preference for the future', LanguagePreferenceOrder: 'sp', LanguageEnglishTitleText: 'I want to see the site in English', LanguageEnglishButtonText: 'Continue In English', LanguageSpanishTitleText: 'Quiero ver el sitio en Español', LanguageSpanishButtonText: 'Continuar en español', ReadMore: 'Leer más +', ReadLess : 'Leer menos -', } var currentLangCode = 'es'; var hasOtherLanguageVersion = true; function initAnswers() { ANSWERS.init({ apiKey: 'ec7b73562b1f3ae072da71b16d94fab7', experienceKey: 'bhsf-spanish-config', experienceVersion: 'PRODUCTION', locale: 'es', businessId: '2165971', onReady: function () { ANSWERS.addComponent('SearchBar', { container: '.search_form', redirectUrl: '/es/search', promptHeader: 'Puede hacernos preguntas:', searchText: '', placeholderText: 'Buscar médicos, locales, preguntas frecuentes y más...' }); // Make API Call to Options var url = 'https://liveapi-cached.yext.com/v2/accounts/me/answers/autocomplete'; url += '?v=20190101'; url += '&api_key=ec7b73562b1f3ae072da71b16d94fab7'; url += '&sessionTrackingEnabled=false'; url += '&experienceKey=bhsf-spanish-config'; url += '&input='; url += '&version=PRODUCTION'; url += '&locale=es'; axios.get(url).then(function (response) { // Get strings from response const strings = response.data.response.results.map(function (r) { return r.value; }); // Set up Typed var options = { strings: strings, showCursor: true, cursorChar: "|", typeSpeed: 45, backSpeed: 20, smartBackspace: true, loop: true, startDelay: 500, backDelay: 2000, attr: "placeholder", }; var typed = new Typed(".js-yext-query", options); }); }, }); } </script> <script src="https://assets.sitescdn.net/answers/v1.5.0/answers.min.js" onload="ANSWERS.domReady(initAnswers)" async defer></script> <script src="https://cdn.jsdelivr.net/npm/typed.js@2.0.11"></script> <script src="https://cdn.jsdelivr.net/npm/axios/dist/axios.min.js"></script> <script async src="https://script-app.mercuryhealthcare.com/mhc-orbit-v1.0.min.js"></script> <link rel="stylesheet" href="/content/assets/css/newsroom-blog.min.css" media="all" /> <script src="/content/assets/js/newsroom-blog.min.js"></script> <meta name="google-site-verification" content="XFAHTxlLQUOppiVxLZxBCBOpOxPXVf15zIstvy5lfnE" />  <script> (function (w, d, s, l, i) { w[l] = w[l] || []; w[l].push({ 'gtm.start': new Date().getTime(), event: 'gtm.js' }); var f = d.getElementsByTagName(s)[0], j = d.createElement(s), dl = l != 'dataLayer' ? '&l=' + l : ''; j.async = true; j.src = 'https://www.googletagmanager.com/gtm.js?id=' + i + dl; f.parentNode.insertBefore(j, f); })(window, document, 'script', 'dataLayer', 'GTM-W92BZZ4');</script>  <script async src="https://siteimproveanalytics.com/js/siteanalyze_69156.js"></script> <meta name="VIcurrentDateTime" content="638679713645686947" /> <meta name="VirtualFolder" content="/" /> <script type="text/javascript" src="/layouts/system/VisitorIdentification.js"></script> </head> <body class="lang-es">  <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-W92BZZ4" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript>  <section class="page with-section-nav"> <header class="global-header blog-navigation"> <a class="global-header__back-to" href="/es">Regresar a Baptist Health</a> <div class="global-header__utility"> <div class="container--outer"> <nav class="utility-nav__items"> <div class="utility-nav__items-left"> <span class="utility-nav__item utility-nav__item--back"> <a class="utility-nav__link" href="https://baptisthealth.net/es">Regresar a Baptist Health</a> </span> <span class="utility-nav__item"> <a class="utility-nav__link languageSwitcher" href="https://baptisthealth.net/baptist-health-news">English</a></span> </div> <div class="utility-nav__items-right"> </div> </nav> </div> </div> <div class="global-header__header-bar"> <div class="header-bar"> <div class="container--outer"> <div class="header-bar__container"> <div class="header-bar__brand"> <a class="header-bar__brand-link" href="/es/baptist-health-news" title="Baptist Health South Florida"> <svg height="65" viewBox="0 0 65 65" width="65" xmlns="http://www.w3.org/2000/svg"> <g fill="#1a1919" fill-rule="evenodd"> <path d="m2.25539 62.7457h60.01311v-60.49252h-60.01311zm-2.25539 2.2543h64.5228v-65h-64.5228z" /> <path d="m32.3384 21.0326c-2.3839-5.1231-7.5756-8.675-13.5977-8.675-2.1303 0-4.1565.444-5.99 1.2456.3543-.0277.713-.0432 1.0751-.0432 5.2814 0 9.8519 3.0427 12.0564 7.4704z" /> <path d="m50.8498 13.56c.3621 0 .7208.0155 1.0751.0432-1.8346-.8016-3.8608-1.2456-5.99-1.2456-6.0233 0-11.215 3.5519-13.5966 8.675l6.454.0011.0011-.0033c2.2044-4.4277 6.775-7.4704 12.0564-7.4704z" /> <path d="m43.127 8.9164c-.4595-.13397-.9311-.23805-1.415-.31113-.2314-.03432-.465-.06089-.7009-.08082-.289-.02436-.5824-.03544-.8758-.03544-.3964 0-.7861.02104-1.1703.06312-2.613.28787-4.9404 1.52467-6.6289 3.36037-1.6885-1.8357-4.0147-3.0736-6.63-3.36037-.3831-.04208-.7728-.06312-1.1681-.06312-.2956 0-.5879.01108-.8758.03544-.2369.01993-.4717.0465-.7031.08082-.4827.07308-.9544.17605-1.4128.31113-.4561.13508-.8979.29784-1.3253.48939.1772.01661.3554.03432.5337.05757 5.1961.65544 9.4323 3.89964 11.5814 8.27424 2.148-4.3746 6.3842-7.6188 11.5826-8.27424.1771-.02325.3543-.04096.5314-.05757-.4274-.19155-.8691-.35431-1.3231-.48939z" /> <path d="m32.3384 9.42568c1.6597-1.8269 3.9472-3.06033 6.5159-3.34599.3776-.04208.7618-.06422 1.1493-.06422.1782 0 .3532.00554.527.01439-.7263-.30337-1.4881-.51485-2.2753-.62004-.3931-.05425-.7928-.08304-1.1991-.08304-.3023 0-.6023.01661-.898.0454-.2436.02546-.4838.05979-.7219.10408-.4949.09079-.9787.22365-1.4493.39527-1.2191.44289-2.3473 1.14375-3.3471 2.04834.6189.44067 1.188.94556 1.6985 1.50581z" /> <path d="m34.3645 45.2318-4.813-3.8807 3.8796-4.812 4.8131 3.8797z" /> <path d="m30.868 53.6201 3.8797-4.8131 4.8141 3.8797-3.8797 4.8119z" /> <path d="m36.9267 28.1509-3.8797 4.813-4.8131-3.8797 3.8786-4.813z" /> <path d="m45.0359 45.8939-3.8797 4.8131-4.812-3.8797 3.8797-4.8142z" /> <path d="m20.7791 34.2815-2.8456-2.2941c.7574-2.0506 1.7749-3.9151 2.9972-5.5239l3.728 3.005z" /> <path d="m31.4515 34.9425-3.8797 4.8142-4.8141-3.8797 3.8797-4.8141z" /> <path d="m17.2836 42.6697 3.8796-4.8141 4.812 3.8808-3.8786 4.813z" /> <path d="m29.2736 55.5998 4.7311 3.8132c-.5049.0355-1.0231.0532-1.5556.0532-2.096 0-3.9783-.2735-5.6501-.7961z" /> <path d="m17.1341 34.6093 2.0494 1.6519-2.7547 3.4169c.0686-1.7572.3111-3.4556.7053-5.0688z" /> <path d="m32.769 47.2104-3.8797 4.8142-4.813-3.8797 3.8797-4.8131z" /> <path d="m43.137 52.3025 3.8786-4.8142.62.5005c-.5813 2.2166-1.4626 4.1664-2.654 5.8007z" /> <path d="m48.2657 37.2898c.1461 1.1128.2225 2.2554.2225 3.4202 0 .3089-.0033.6134-.0111.9146l-1.8446 2.2897-4.8141-3.8797 3.8796-4.8141z" /> <path d="m41.5404 54.2811 1.7561 1.4161c-1.4571 1.3563-3.2287 2.3772-5.3246 3.0116z" /> <path d="m19.7328 53.5326 2.747-3.4091 4.8141 3.8797-2.9418 3.6505c-1.8812-.9987-3.4158-2.3905-4.6193-4.1211z" /> <path d="m45.3138 31.6464-4.812-3.8797 2.2299-2.768c1.4239 1.5213 2.6397 3.3504 3.5808 5.4098z" /> <path d="m20.5011 48.5291-2.1181 2.6274c-.7695-1.6741-1.3121-3.5674-1.6298-5.649z" /> <path d="m39.8397 38.4391-4.8141-3.8797 3.8796-4.8131 4.8142 3.8797z" /> <path d="m22.6049 24.548c.5093-.5082 1.0452-.9777 1.6032-1.4051h5.5493l-3.5043 4.3459z" /> <path d="m40.8572 23.2736-2.3351 2.8976-3.7568-3.0283h5.9247c.0554.0432.1118.0864.1672.1307z" /> </g> </svg> <span class="element-invisible">Baptist Health South Florida</span> </a> <div> <h2 class="coe-title__heading"><a class="coe-title__link" href="/baptist-health-news" title="Resource Blog">Salud</a></h2> <p class="coe-title__subheading">Un Blog De Baptist Health South Florida</p></div> </div> <div class="header-bar__navs"> <div class="header-bar__main-menu"> <button id="myButton" class="button--main-menu desktop-menu-button" type="button" name="button"> Menu</button> </div> <div class="header-bar__ctas"> <button id="buttonSearch" class="button button--search ctas__button" type="button" name="button"> <span>Buscar</span> </button> </div> </div> </div> </div> </div> </div> <div class="global-header__menus"> <input id="mainMenuCheckbox" class="menus__hamburger-input" type="checkbox" name="menu-toggle" aria-label="system-menu" value="hamburger-link"> <div class="system-menu__dropdown menus__dropdown" tabindex="-1"> <div class="search-topbar"> <nav class="search-topbar--menu"> <div class="system-menu__dropdown__links"> <a class="languageSwitcher" href="/">English</a> </div> <a href="#"> <span>Educación</span> <svg width="16" height="10" viewBox="0 0 16 10" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M13.2946 0.47055L15.0591 2.26888L8.00019 9.29388L0.941303 2.26888L2.7063 0.47055L8.00019 5.76499L13.2946 0.47055Z" fill="currentColor"></path> </svg> <div class="background--tip is-education"></div> </a> <div class="search-topbar-item"> <div class="search-topbar-item--links"> <div> <h3> <a class="button-text" href="/es/baptist-health-news/search?topic=Educaci%c3%b3n"> <span>Educación</span> </a> </h3> <a href="/es/baptist-health-news/search?topic=Educaci%c3%b3n&subtopics=Embarazo+y+el+Parto">Embarazo y el Parto</a> <a href="/es/baptist-health-news/search?topic=Educaci%c3%b3n&subtopics=Ortopedia+y+Medicina+Deportiva">Ortopedia y Medicina Deportiva</a> <a href="/es/baptist-health-news/search?topic=Educaci%c3%b3n&subtopics=Educaci%c3%b3n+para+la+Salud">Educación para la Salud</a> <a href="/es/baptist-health-news/search?topic=Educaci%c3%b3n&subtopics=Tratamiento+de+la+Diabetes">Tratamiento de la Diabetes</a> <a href="/es/baptist-health-news/search?topic=Educaci%c3%b3n&subtopics=Tratamiento+Cardiovascular">Tratamiento Cardiovascular</a> <a href="/es/baptist-health-news/search?topic=Educaci%c3%b3n&subtopics=Tratamiento+del+C%c3%a1ncer">Tratamiento del Cáncer</a> <a href="/es/baptist-health-news/search?topic=Educaci%c3%b3n&subtopics=Problemas+con+la+espalda">Problemas con la espalda</a> <a href="/es/baptist-health-news/search?topic=Educaci%c3%b3n&subtopics=Tratamiento+de+adicciones">Tratamiento de adicciones</a> </div> </div> <div class="search-topbar-item--trending"> <div class="trending-item__grid"> <h2 class="trending-item__grid-title"> <svg width="35" height="35" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M17.5 0C7.834 0 0 7.794 0 17.412c0 9.617 7.834 17.411 17.5 17.411S35 27.03 35 17.412C35 7.794 27.166 0 17.5 0Zm6.935 16.375-5.354 5.541-4.096-2.753-4.672 5.328-2.264-1.967 6.397-7.293 4.24 2.788 3.126-3.253-2.372-1.502 7.044-2.36.467 7.08-2.516-1.61Z" fill="#2EA84A"></path> </svg>Popular </h2> <div class="trending-item__grid-container"> <article class="trending-item" aria-label="Venció a un cáncer de páncreas avanzado e inoperable gracias a la radioterapia más avanzada en Baptist Health Miami Cancer Institute"> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Brand-Refresh---Resource-Blog/Connie-HERO.jpg"> <span class="m-tag is-science">Ciencia</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/she-defeated-pancreatic-cancer-via-most-advanced-radiation-therapy-at-miami-cancer-institute">Venció a un cáncer de páncreas avanzado e inoperable gracias a la radioterapia más avanzada en Baptist Health Miami Cancer Institute</a> </h3> <div class="trending-item__footer"> <span class="trending-item__date">June 12, 2023</span> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 4 min</span> </div> <div class="trending-item__video"> <svg width="20" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M4.219.5A4.22 4.22 0 0 0 0 4.719v6.562A4.22 4.22 0 0 0 4.219 15.5h11.25a4.22 4.22 0 0 0 4.219-4.219V4.72A4.22 4.22 0 0 0 15.468.5H4.219Zm0 .938h11.25a3.264 3.264 0 0 1 3.281 3.28v6.563a3.264 3.264 0 0 1-3.281 3.281H4.219a3.264 3.264 0 0 1-3.282-3.28V4.718A3.264 3.264 0 0 1 4.22 1.437ZM7.47 4.213c-.23.013-.432.251-.425.506v6.562a.516.516 0 0 0 .223.44.42.42 0 0 0 .458-.008l5.156-3.28c.28-.17.28-.697 0-.865L7.727 4.287a.418.418 0 0 0-.256-.074Zm.476 1.363L11.755 8l-3.808 2.417V5.576Z" fill="currentColor"></path> </svg> <span>Video</span> </div> </div> </div> </div> </article> <article class="trending-item" aria-label="Datos sorprendentes acerca de la deshidratación, el golpe de calor y la insolación"> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Resource-Blog/Media/Young_people_skin_cancer1800-150x150.jpg"> <span class="m-tag is-research">Investigación</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/dehydration-heat-exhaustion-heat-stroke">Datos sorprendentes acerca de la deshidratación, el golpe de calor y la insolación</a> </h3> <div class="trending-item__footer"> <span class="trending-item__date">May 28, 2022</span> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 5 min</span> </div> </div> </div> </div> </article> </div> </div> </div> </div> <a href="#"> <span>Vida</span> <svg width="16" height="10" viewBox="0 0 16 10" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M13.2946 0.47055L15.0591 2.26888L8.00019 9.29388L0.941303 2.26888L2.7063 0.47055L8.00019 5.76499L13.2946 0.47055Z" fill="currentColor"></path> </svg> <div class="background--tip is-life"></div> </a> <div class="search-topbar-item"> <div class="search-topbar-item--links"> <div> <h3> <a class="button-text" href="/es/baptist-health-news/search?topic=Vida"> <span>Vida</span> </a> </h3> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Salud+de+la+Mujer">Salud de la Mujer</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Enfermedades+de+la+Piel">Enfermedades de la Piel</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Salud+del+Hombre">Salud del Hombre</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Vida+Saludable">Vida Saludable</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Alertas+de+Salud">Alertas de Salud</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Temas+Generales">Temas Generales</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Salud+de+la+comunidad">Salud de la comunidad</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Eventos">Eventos</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Salud+Infantil">Salud Infantil</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=C%c3%a1ncer+de+Seno">Cáncer de Seno</a> </div> </div> <div class="search-topbar-item--trending"> <div class="trending-item__grid"> <h2 class="trending-item__grid-title"> <svg width="35" height="35" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M17.5 0C7.834 0 0 7.794 0 17.412c0 9.617 7.834 17.411 17.5 17.411S35 27.03 35 17.412C35 7.794 27.166 0 17.5 0Zm6.935 16.375-5.354 5.541-4.096-2.753-4.672 5.328-2.264-1.967 6.397-7.293 4.24 2.788 3.126-3.253-2.372-1.502 7.044-2.36.467 7.08-2.516-1.61Z" fill="#2EA84A"></path> </svg>Popular </h2> <div class="trending-item__grid-container"> <article class="trending-item" aria-label="Consejos para vencer el reflujo ácido naturalmente"> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Brand-Refresh---Resource-Blog/Reflux-CARD.jpg"> <span class="m-tag is-research">Investigación</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/tips-defeating-acid-reflux-naturally">Consejos para vencer el reflujo ácido naturalmente</a> </h3> <div class="trending-item__footer"> <span class="trending-item__date">December 22, 2022</span> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 3 min</span> </div> </div> </div> </div> </article> <article class="trending-item" aria-label="El ahogamiento en seco – Señales de advertencia que los padres deben conocer"> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Resource-Blog/Media/doctor-examining-boy-with-cough-150x150.jpg"> <span class="m-tag is-research">Investigación</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/dry-drowning-warning-signs-that-parents-should-know">El ahogamiento en seco – Señales de advertencia que los padres deben conocer</a> </h3> <div class="trending-item__footer"> <span class="trending-item__date">May 2, 2023</span> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 3 min</span> </div> </div> </div> </div> </article> </div> </div> </div> </div> <a href="#"> <span>Nutrición</span> <svg width="16" height="10" viewBox="0 0 16 10" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M13.2946 0.47055L15.0591 2.26888L8.00019 9.29388L0.941303 2.26888L2.7063 0.47055L8.00019 5.76499L13.2946 0.47055Z" fill="currentColor"></path> </svg> <div class="background--tip is-nutrition"></div> </a> <div class="search-topbar-item"> <div class="search-topbar-item--links"> <div> <h3> <a class="button-text" href="/es/baptist-health-news/search?topic=Nutrici%c3%b3n"> <span>Nutrición</span> </a> </h3> <a href="/es/baptist-health-news/search?topic=Nutrici%c3%b3n&subtopics=P%c3%a9rdida+de+Peso">Pérdida de Peso</a> <a href="/es/baptist-health-news/search?topic=Nutrici%c3%b3n&subtopics=Nutrici%c3%b3n+y+Ejercicios">Nutrición y Ejercicios</a> <a href="/es/baptist-health-news/search?topic=Nutrici%c3%b3n&subtopics=Ejercicios">Ejercicios</a> <a href="/es/baptist-health-news/search?topic=Nutrici%c3%b3n&subtopics=Dieta">Dieta</a> </div> </div> <div class="search-topbar-item--trending"> <div class="trending-item__grid"> <h2 class="trending-item__grid-title"> <svg width="35" height="35" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M17.5 0C7.834 0 0 7.794 0 17.412c0 9.617 7.834 17.411 17.5 17.411S35 27.03 35 17.412C35 7.794 27.166 0 17.5 0Zm6.935 16.375-5.354 5.541-4.096-2.753-4.672 5.328-2.264-1.967 6.397-7.293 4.24 2.788 3.126-3.253-2.372-1.502 7.044-2.36.467 7.08-2.516-1.61Z" fill="#2EA84A"></path> </svg>Popular </h2> <div class="trending-item__grid-container"> <article class="trending-item" aria-label="¿Cuánto ejercicio contrarresta 10 o más horas de estar sentado?"> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Blog-Images/2022/couple-cycling.jpg"> <span class="m-tag is-research">Investigación</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/how-much-exercise-will-offset-10-or-more-hours-of-sitting">¿Cuánto ejercicio contrarresta 10 o más horas de estar sentado?</a> </h3> <div class="trending-item__footer"> <span class="trending-item__date">December 28, 2022</span> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 3 min</span> </div> </div> </div> </div> </article> <article class="trending-item" aria-label="¿Por qué es tan buena la dieta mediterránea?"> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Brand-Refresh---Resource-Blog/Medit-Diet-CARD.jpg"> <span class="m-tag is-nutrition">Nutrición</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/why-is-the-mediterranean-diet-so-good-for-you">¿Por qué es tan buena la dieta mediterránea?</a> </h3> <div class="trending-item__footer"> <span class="trending-item__date">April 18, 2023</span> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 4 min</span> </div> </div> </div> </div> </article> </div> </div> </div> </div> <a href="#"> <span>Podcast</span> <svg width="16" height="10" viewBox="0 0 16 10" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M13.2946 0.47055L15.0591 2.26888L8.00019 9.29388L0.941303 2.26888L2.7063 0.47055L8.00019 5.76499L13.2946 0.47055Z" fill="currentColor"></path> </svg> <div class="background--tip is-podcasts"></div> </a> <div class="search-topbar-item"> <div class="search-topbar-item--links"> <div> <h3> <a class="button-text" href="/es/baptist-health-news/search?topic=Podcast"> <span>Podcast</span> </a> </h3> </div> </div> <div class="search-topbar-item--trending"> <div class="trending-item__grid"> <h2 class="trending-item__grid-title"> <svg width="35" height="35" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M17.5 0C7.834 0 0 7.794 0 17.412c0 9.617 7.834 17.411 17.5 17.411S35 27.03 35 17.412C35 7.794 27.166 0 17.5 0Zm6.935 16.375-5.354 5.541-4.096-2.753-4.672 5.328-2.264-1.967 6.397-7.293 4.24 2.788 3.126-3.253-2.372-1.502 7.044-2.36.467 7.08-2.516-1.61Z" fill="#2EA84A"></path> </svg>Popular </h2> </div> </div> </div> <a href="#"> <span>Investigación</span> <svg width="16" height="10" viewBox="0 0 16 10" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M13.2946 0.47055L15.0591 2.26888L8.00019 9.29388L0.941303 2.26888L2.7063 0.47055L8.00019 5.76499L13.2946 0.47055Z" fill="currentColor"></path> </svg> <div class="background--tip is-research"></div> </a> <div class="search-topbar-item"> <div class="search-topbar-item--links"> <div> <h3> <a class="button-text" href="/es/baptist-health-news/search?topic=Investigaci%c3%b3n"> <span>Investigación</span> </a> </h3> <a href="/es/baptist-health-news/search?topic=Investigaci%c3%b3n&subtopics=Bienestar+y+Prevenci%c3%b3n">Bienestar y Prevención</a> <a href="/es/baptist-health-news/search?topic=Investigaci%c3%b3n&subtopics=Salud+del+Sue%c3%b1o">Salud del Sueño</a> <a href="/es/baptist-health-news/search?topic=Investigaci%c3%b3n&subtopics=Coraz%c3%b3n+y+Vascular">Corazón y Vascular</a> <a href="/es/baptist-health-news/search?topic=Investigaci%c3%b3n&subtopics=Investigaci%c3%b3n+de+la+Salud">Investigación de la Salud</a> <a href="/es/baptist-health-news/search?topic=Investigaci%c3%b3n&subtopics=Cirug%c3%ada+General">Cirugía General</a> <a href="/es/baptist-health-news/search?topic=Investigaci%c3%b3n&subtopics=Diabetes">Diabetes</a> <a href="/es/baptist-health-news/search?topic=Investigaci%c3%b3n&subtopics=Investigaci%c3%b3n+del+Cancer">Investigación del Cancer</a> </div> </div> <div class="search-topbar-item--trending"> <div class="trending-item__grid"> <h2 class="trending-item__grid-title"> <svg width="35" height="35" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M17.5 0C7.834 0 0 7.794 0 17.412c0 9.617 7.834 17.411 17.5 17.411S35 27.03 35 17.412C35 7.794 27.166 0 17.5 0Zm6.935 16.375-5.354 5.541-4.096-2.753-4.672 5.328-2.264-1.967 6.397-7.293 4.24 2.788 3.126-3.253-2.372-1.502 7.044-2.36.467 7.08-2.516-1.61Z" fill="#2EA84A"></path> </svg>Popular </h2> <div class="trending-item__grid-container"> <article class="trending-item" aria-label="El cáncer testicular: Lo que deben saber los hombres jóvenes acerca de los síntomas, los autoexámenes y la detección temprana"> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Resource-Blog/Media/testicular-cancer-image_687296710-150x150.jpg"> <span class="m-tag is-education">Educación</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/testicular-cancer-what-young-men-need-to-know-about-symptoms-self-exams-and-early-detection">El cáncer testicular: Lo que deben saber los hombres jóvenes acerca de los síntomas, los autoexámenes y la detección temprana</a> </h3> <div class="trending-item__footer"> <span class="trending-item__date">April 3, 2023</span> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 4 min</span> </div> </div> </div> </div> </article> <article class="trending-item" aria-label="‘Crujirse’ o ‘tronarse’ los nudillos, el cuello y otras articulaciones - ¿Qué hace ese ruido y es perjudicial?"> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Blog-Images/2022/Cracking-joints-CARD.jpg"> <span class="m-tag is-research">Investigación</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/cracking-or-popping-your-knuckles-neck-and-other-joints">‘Crujirse’ o ‘tronarse’ los nudillos, el cuello y otras articulaciones - ¿Qué hace ese ruido y es perjudicial?</a> </h3> <div class="trending-item__footer"> <span class="trending-item__date">December 21, 2022</span> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 3 min</span> </div> </div> </div> </div> </article> </div> </div> </div> </div> <a href="#"> <span>Ciencia</span> <svg width="16" height="10" viewBox="0 0 16 10" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M13.2946 0.47055L15.0591 2.26888L8.00019 9.29388L0.941303 2.26888L2.7063 0.47055L8.00019 5.76499L13.2946 0.47055Z" fill="currentColor"></path> </svg> <div class="background--tip is-science"></div> </a> <div class="search-topbar-item"> <div class="search-topbar-item--links"> <div> <h3> <a class="button-text" href="/es/baptist-health-news/search?topic=Ciencia"> <span>Ciencia</span> </a> </h3> <a href="/es/baptist-health-news/search?topic=Ciencia&subtopics=Cirug%c3%ada">Cirugía</a> <a href="/es/baptist-health-news/search?topic=Ciencia&subtopics=Neurociencias">Neurociencias</a> <a href="/es/baptist-health-news/search?topic=Ciencia&subtopics=Enfermedad+infecciosa">Enfermedad infecciosa</a> <a href="/es/baptist-health-news/search?topic=Ciencia&subtopics=Avances+M%c3%a9dicos">Avances Médicos</a> <a href="/es/baptist-health-news/search?topic=Ciencia&subtopics=Resumen+de+noticias">Resumen de noticias</a> </div> </div> <div class="search-topbar-item--trending"> <div class="trending-item__grid"> <h2 class="trending-item__grid-title"> <svg width="35" height="35" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M17.5 0C7.834 0 0 7.794 0 17.412c0 9.617 7.834 17.411 17.5 17.411S35 27.03 35 17.412C35 7.794 27.166 0 17.5 0Zm6.935 16.375-5.354 5.541-4.096-2.753-4.672 5.328-2.264-1.967 6.397-7.293 4.24 2.788 3.126-3.253-2.372-1.502 7.044-2.36.467 7.08-2.516-1.61Z" fill="#2EA84A"></path> </svg>Popular </h2> <div class="trending-item__grid-container"> <article class="trending-item" aria-label="Una experta califica la miastenia grave como una enfermedad neurológica rara pero tratable "> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Blog-Images/2023/MARNI-Faktorovich-Myasthenia-Gravis-CARD.jpg"> <span class="m-tag is-science">Ciencia</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/expert-calls-myasthenia-gravis-a--rare-but-treatable-neurological-disease">Una experta califica la miastenia grave como una enfermedad neurológica rara pero tratable </a> </h3> <div class="trending-item__footer"> <span class="trending-item__date">June 28, 2023</span> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 7 min</span> </div> </div> </div> </div> </article> <article class="trending-item" aria-label="El programa avanzado de radioterapia guiada por resonancia magnética cumple 5 años en Baptist Health Miami Cancer Institute"> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Brand-Refresh---Resource-Blog/MRIdian-final-HERO.jpg"> <span class="m-tag is-science">Ciencia</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/advanced-mri-guided-radiation-therapy-program-marks-5th-year">El programa avanzado de radioterapia guiada por resonancia magnética cumple 5 años en Baptist Health Miami Cancer Institute</a> </h3> <div class="trending-item__footer"> <span class="trending-item__date">June 12, 2023</span> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 4 min</span> </div> </div> </div> </div> </article> </div> </div> </div> </div> <a href="#"> <span>Tecnología</span> <svg width="16" height="10" viewBox="0 0 16 10" fill="none" xmlns="http://www.w3.org/2000/svg"> <path fill-rule="evenodd" clip-rule="evenodd" d="M13.2946 0.47055L15.0591 2.26888L8.00019 9.29388L0.941303 2.26888L2.7063 0.47055L8.00019 5.76499L13.2946 0.47055Z" fill="currentColor"></path> </svg> <div class="background--tip is-technology"></div> </a> <div class="search-topbar-item"> <div class="search-topbar-item--links"> <div> <h3> <a class="button-text" href="/es/baptist-health-news/search?topic=Tecnolog%c3%ada"> <span>Tecnología</span> </a> </h3> <a href="/es/baptist-health-news/search?topic=Tecnolog%c3%ada&subtopics=Cirug%c3%ada+Rob%c3%b3tica">Cirugía Robótica</a> <a href="/es/baptist-health-news/search?topic=Tecnolog%c3%ada&subtopics=Innovaci%c3%b3n">Innovación</a> <a href="/es/baptist-health-news/search?topic=Tecnolog%c3%ada&subtopics=Tecnolog%c3%ada+de+la+Salud">Tecnología de la Salud</a> <a href="/es/baptist-health-news/search?topic=Tecnolog%c3%ada&subtopics=Aplicaciones">Aplicaciones</a> <a href="/es/baptist-health-news/search?topic=Tecnolog%c3%ada&subtopics=Equipos">Equipos</a> <a href="/es/baptist-health-news/search?topic=Tecnolog%c3%ada&subtopics=Tecnolog%c3%adas+Emergentes">Tecnologías Emergentes</a> </div> </div> <div class="search-topbar-item--trending"> <div class="trending-item__grid"> <h2 class="trending-item__grid-title"> <svg width="35" height="35" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M17.5 0C7.834 0 0 7.794 0 17.412c0 9.617 7.834 17.411 17.5 17.411S35 27.03 35 17.412C35 7.794 27.166 0 17.5 0Zm6.935 16.375-5.354 5.541-4.096-2.753-4.672 5.328-2.264-1.967 6.397-7.293 4.24 2.788 3.126-3.253-2.372-1.502 7.044-2.36.467 7.08-2.516-1.61Z" fill="#2EA84A"></path> </svg>Popular </h2> <div class="trending-item__grid-container"> <article class="trending-item" aria-label="Hito: 1000º paciente tratado con Gamma Knife en Baptist Health Miami Cancer Institute"> <div class="trending-item__wrapper"> <div class="trending-item__image"> <img src="/-/media/Blog-Images/2023/MCI-Kotecha-1000th-Gamma-Knife-Patient-card.jpg"> <span class="m-tag is-education">Educación</span> </div> <div class="trending-item__content"> <h3 class="heading--h5"> <a class="trending-item__link" href="https://baptisthealth.net/es/baptist-health-news/milestone-1000th-patient-treated-using-gamma-knife-at-miami-cancer-institute">Hito: 1000º paciente tratado con Gamma Knife en Baptist Health Miami Cancer Institute</a> </h3> <div class="trending-item__footer"> <div class="trending-item__clock"> <svg width="15" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5.5C3.365.5 0 3.865 0 8c0 4.136 3.365 7.5 7.5 7.5 4.136 0 7.5-3.364 7.5-7.5C15 3.865 11.636.5 7.5.5Zm0 1.125A6.366 6.366 0 0 1 13.875 8 6.366 6.366 0 0 1 7.5 14.375 6.366 6.366 0 0 1 1.125 8 6.367 6.367 0 0 1 7.5 1.625Zm0 .938a.563.563 0 0 0-.563.562V8c0 .208.114.389.282.486l3.896 2.25a.561.561 0 1 0 .563-.972L8.062 7.678V3.125a.563.563 0 0 0-.562-.563Z" fill="currentColor"></path> </svg> <span>lectura de 5 min</span> </div> <div class="trending-item__video"> <svg width="20" height="16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M4.219.5A4.22 4.22 0 0 0 0 4.719v6.562A4.22 4.22 0 0 0 4.219 15.5h11.25a4.22 4.22 0 0 0 4.219-4.219V4.72A4.22 4.22 0 0 0 15.468.5H4.219Zm0 .938h11.25a3.264 3.264 0 0 1 3.281 3.28v6.563a3.264 3.264 0 0 1-3.281 3.281H4.219a3.264 3.264 0 0 1-3.282-3.28V4.718A3.264 3.264 0 0 1 4.22 1.437ZM7.47 4.213c-.23.013-.432.251-.425.506v6.562a.516.516 0 0 0 .223.44.42.42 0 0 0 .458-.008l5.156-3.28c.28-.17.28-.697 0-.865L7.727 4.287a.418.418 0 0 0-.256-.074Zm.476 1.363L11.755 8l-3.808 2.417V5.576Z" fill="currentColor"></path> </svg> <span>Video</span> </div> </div> </div> </div> </article> </div> </div> </div> </div> </nav> </div> </div> <div class="menus__search"> <div class="container--outer"> <div class="menus__search__container"> <div class="container--inner"> <h2 class="menus__search__heading heading--h4">Search Baptist Health South Florida</h2> <div class="search-form"> <label class="element-invisible" for="menus-search-input">Buscar artículos</label> <input type="text" id="menus-search-input" placeholder="Buscar artículos"> <button type="submit" id="menus-search-button">Buscar</button> <input type="hidden" id="menus-search-redirect" value="/es/baptist-health-news/search" /> </div> <button class="close-menu close-search element-focusable">Close Search</button> </div> </div> </div> </div> <div class="menus__overlay"> </div> </div></header> <main id="main"> <script type="application/ld+json"> { "@context": "https://schema.org", "@type": "NewsArticle", "headline": "¿Son realmente los cigarrillos electrónicos una alternativa más segura para los fumadores?", "image": ["https://baptisthealth.net/es/-/media/Resource-Blog/Media/MCI-Sayegh-Vaping-HERO.jpg"], "datePublished": "2024-11-19T00:00:00", "dateModified": "2024-11-19T11:33:18", "author": [{ "@type": "Person", "name": "Peter B. Laird", "url": "https://baptisthealth.net/es/es/baptist-health-news/search?author=Peter+B.+Laird" }] } </script> <div class=""> <div class="hero hero-article__header"> <div class="hero__background"> <img src="/-/media/Resource-Blog/Media/MCI-Sayegh-Vaping-HERO.jpg?la=es&h=906&w=1448&hash=D4946BC116068C9062DE46375CB72529" class="blog-detail__image" alt="Resource Blog/Media/MCI Sayegh Vaping HERO" /> </div> <nav class="breadcrumb" role="navigation" aria-labelledby="system-breadcrumb"> <div class="container--outer"> <h2 class="visually-hidden">Ruta de navegación</h2> <ol id="system-breadcrumb"> <li><a href="/es/baptist-health-news">Salud Blog</a></li> <li>¿Son realmente los cigarrillos electrónicos una alternativa más segura para los fumadores?</li> </ol> </div> </nav> <div class="hero__content"> <div class="back_button"> <a class="button-text" href="javascript:history.back()">Volver</a> </div> <div class="article__header"> <div> <p class="m-tag is-education">Educación</p> <h1 class="heading--h3">¿Son realmente los cigarrillos electrónicos una alternativa más segura para los fumadores?</h1> </div> <div class="details-list"> <div class="article-info"> <p> <svg width="15" height="16" viewBox="0 0 15 16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5 0.5C3.36454 0.5 0 3.86454 0 8C0 12.1355 3.36454 15.5 7.5 15.5C11.6355 15.5 15 12.1355 15 8C15 3.86454 11.6355 0.5 7.5 0.5ZM7.5 1.625C11.0275 1.625 13.875 4.47254 13.875 8C13.875 11.5275 11.0275 14.375 7.5 14.375C3.97254 14.375 1.125 11.5275 1.125 8C1.125 4.47254 3.97254 1.625 7.5 1.625ZM7.5 2.5625C7.18935 2.5625 6.9375 2.81435 6.9375 3.125V8C6.9375 8.20803 7.05086 8.38901 7.21875 8.48634L11.1152 10.7363C11.3842 10.8917 11.7275 10.8003 11.8828 10.5312C12.0381 10.2622 11.9467 9.91899 11.6777 9.76366L8.0625 7.67772V3.125C8.0625 2.81435 7.81067 2.5625 7.5 2.5625Z" fill="#56595A" /> </svg> lectura de 8 min </p> </div> </div> </div> </div> </div> <div class="detail--section"> <div class="content--info__mobile"> <p>Escrito Por: <a href="/es/baptist-health-news/search?author=Peter+B.+Laird">Peter B. Laird</a></p> <p>Publicado: November 19, 2024</p> <p>Available in <a class="languageSwitcher" href="/en">English</a></p> </div> <div class="content--area"> <div class="content--info"> <p>Escrito Por: <a href="/es/baptist-health-news/search?author=Peter+B.+Laird">Peter B. Laird</a></p> <p>Publicado: November 19, 2024</p> <p>Available in <a class="languageSwitcher" href="/en">English</a></p> </div> <div class="content--dump"> <p style="color: #000000; margin: 0in;"><span>Aunque el cáncer de pulmón sigue siendo la principal causa de muerte por cáncer en todo el mundo, y el consumo de tabaco es su principal impulsor, cada vez preocupa más el papel que desempeñan el vapeo y el uso de cigarrillos electrónicos en el aumento de los riesgos de cáncer de pulmón.</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><a href="https://baptisthealth.net/es/doctors/karl-sayegh/1501088" style="color: blue;"><span>Karl Sayegh, M.D.</span></a><span>, es radiólogo de diagnóstico y director de imagen torácica de </span><a href="https://baptisthealth.net/es/services/cancer-care/miami-cancer-institute" style="color: blue;"><span>Baptist Health Miami Cancer Institute</span></a><span> , que, según afirma, ofrece uno de los mejores programas de detección del cáncer de pulmón en todo el país. El Dr. Sayegh habló con los editores de <em>Salud </em>sobre los peligros del vapeo. Aunque todavía se está desarrollando, la investigación actual sugiere un posible aumento del riesgo de cáncer de pulmón asociado a estas nuevas formas de fumar, según él.</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><span><img alt="" style="height:300px; width:246px;" src="/-/media/Images/BHCAL/Headshots/bhcal-karl-sayegh-headshot-246x300.jpg" /></span></p> <p style="color: #000000; margin: 0in;"><em style="color: #131313;">Karl Saye</em><em style="color: #131313;">gh</em><em style="color: #131313;">, M.D., r<span style="color: #000000;">adiólogo de diagnóstico y director de imagen torácica de </span>Baptist Health Miami Cancer Institute</em></p> <p style="color: #000000; margin: 0in;"><em style="color: #131313;"> </em></p> <p style="color: #000000; margin: 0in;"><span>“El vapeo está relacionado con varias lesiones pulmonares, cuyos patrones y efectos se están estudiando activamente a medida que las tasas de uso siguen aumentando”, afirma el Dr. Sayegh. “Aunque no hay un porcentaje establecido de casos de cáncer de pulmón que puedan atribuirse definitivamente al vapeo, cada vez es más inquietante la posibilidad de que aumente el riesgo de cáncer de pulmón. En particular, estamos observando una tendencia al alza entre nuestros pacientes, sobre todo entre los que son o han sido fumadores, que ahora se pasan al vapeo”.</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><span>La American Cancer Society (ACS) recientemente reportó acerca de un artículo publicado en la revista médica <em>Journal of Oncology Research and Therapy</em> que mostraba que las personas que fuman cigarrillos y usan cigarrillos electrónicos (e-cigarrillos, e-cigs o vapes) tienen cuatro veces más probabilidades de desarrollar cáncer de pulmón que las personas que sólo fuman cigarrillos.</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><span>“El estudio reveló que combinar el consumo de cigarrillos con el vapeo es mucho más común en las personas con cáncer de pulmón”, afirma la ACS. De hecho, las personas con cáncer de pulmón tenían ocho veces más probabilidades de fumar y vapear que las personas sin cáncer de pulmón”. Los investigadores también descubrieron que tanto los hombres como las mujeres que fumaban y vapeaban tenían un mayor riesgo de cáncer de pulmón”.</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><span>Las directrices actuales no recomiendan pruebas de detección del cáncer de pulmón para los adolescentes que vapean, porque el riesgo de desarrollar cáncer de pulmón a una edad tan temprana sigue siendo bajo. Aun así, los investigadores de Miami Cancer Institute están trabajando para que puedan someterse a estas pruebas todas las personas con riesgo de desarrollar cáncer de pulmón, sobre todo si tienen antecedentes de tabaquismo.  </span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><span><img alt="" style="height: 275px; width: 300px;" src="/-/media/Brand-Refresh---Resource-Blog/Manmeet-Ahluwalia-Preferred-Headshot.jpg?h=275&w=300&hash=D539828A571B06EA5B83D0629077807C" /></span></p> <p style="color: #000000; margin: 0in;"><span><em>Manmeet Ahluwalia, M.D., MBA, FASCO<span style="color: #000000;">, chief of medical oncology, chief scientific officer, deputy director and Fernandez Family Foundation Chair in Research at Baptist Health Miami Cancer Institute</span></em></span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><span><a href="https://baptisthealth.net/es/doctors/manmeet-singh-ahluwalia/1832154" style="color: blue;">Manmeet Ahluwalia, M.D., MBA, FASCO</a>, jefe de oncología médica, director científico, director adjunto y titular de la Cátedra de Investigación de la Fernández Family Foundation en Miami Cancer Institute, afirma que gracias a una asociación con Lungevity que estableció el primer programa hispano de detección del cáncer de pulmón del país, las pruebas de detección prácticamente se han duplicado en los últimos tres o cuatro años. “Hace varios años, menos de 2,000 de nuestros pacientes se sometían a pruebas de detección del cáncer de pulmón. Este año, esperamos examinar entre 3,800 y 4,000 pacientes”, dijo el Dr. Ahluwalia.</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><span>El Dr. Sayegh añade que, aunque no se aconsejan las pruebas de detección inmediatas de los jóvenes que utilizan cigarrillos electrónicos, sí se recomienda un seguimiento continuo de los efectos del vapeo sobre la salud.</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><strong><em><span>Salud:</span></em></strong><span> <strong>El número total de adolescentes que fuman productos del tabaco ha descendido en los últimos años. ¿Ocurre lo mismo con el vapeo?</strong></span></p> <p style="color: #000000; margin: 0in;"><strong><span> </span></strong></p> <p style="color: #000000; margin: 0in;"><strong><span>Dr. Sayegh:</span></strong><span> Los resultados más recientes de la National Youth Tobacco Survey 2024 (Encuesta Nacional sobre el Tabaco en los Jóvenes), publicada por la FDA y los CDC, indican una disminución significativa en el uso de cigarrillos electrónicos entre los estudiantes estadounidenses de secundaria y preparatoria. De 2023 a 2024, el uso declarado de cigarrillos electrónicos en los últimos 30 días disminuyó de 2.13 millones (7.7% de los jóvenes) a 1.63 millones (5.9%). Esta reducción se observó principalmente entre los estudiantes de secundaria, que pasaron de 1.56 millones a 1.21 millones. Mientras tanto, el uso de cigarrillos electrónicos entre los estudiantes de secundaria se mantuvo estadísticamente sin cambios. En su punto álgido en 2019, más de cinco millones de jóvenes declararon usar cigarrillos electrónicos, lo que contrasta fuertemente con las cifras de 2024, que representan aproximadamente un tercio de ese uso máximo. Además, el consumo de cigarrillos convencionales entre los adolescentes ha caído a un mínimo histórico, con solo un 1.4, que informó de su uso actual en 2024.</span></p> <p style="color: #000000; margin: 0in;"><strong><em><span> </span></em></strong></p> <p style="color: #000000; margin: 0in;"><strong><em><span>Salud:</span></em></strong><span> <strong>¿Qué ingredientes específicos contienen los cigarrillos electrónicos que deben preocupar a los usuarios?</strong></span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><strong><span>Dr. Sayegh: </span></strong><span>La mayoría de los cigarrillos electrónicos contienen nicotina, una sustancia altamente adictiva que puede dañar el cerebro en desarrollo de los adolescentes y conducir potencialmente a una futura adicción a otras sustancias más nocivas. Se sabe que los cigarrillos electrónicos y los líquidos para vapear contienen una serie de sustancias carcinógenas seguras y probables, como derivados de la nicotina, hidrocarburos aromáticos policíclicos, metales pesados y aldehídos. Estos carcinógenos pueden proceder del propio e-líquido, donde a menudo se utilizan aldehídos y otros compuestos orgánicos complejos como aromatizantes, o de la pirólisis y otras reacciones químicas complejas dentro del dispositivo, que pueden producir carcinógenos conocidos como el formaldehído.</span></p> <p style="color: #000000; margin: 0in;"><strong><em><span> </span></em></strong></p> <p style="color: #000000; margin: 0in;"><strong><em><span>Salud:</span></em></strong><span> <strong>¿Qué les dice a las personas que consideran el vapeo como una alternativa más segura que fumar tabaco?</strong></span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><strong><span>Dr. Sayegh: </span></strong><span>El vapeo se considera a menudo menos perjudicial que fumar, pero no está exento de riesgos y se ha asociado a diversos tipos de lesiones pulmonares. Los cigarrillos tradicionales contienen aproximadamente 7,000 sustancias químicas, muchas de las cuales son tóxicas. Aunque el vapeo implica la exposición a menos sustancias químicas, muchas de ellas son carcinógenos potencial o definitivamente nocivos. Mientras que los efectos a largo plazo del tabaquismo, incluyendo el cáncer, están ampliamente documentados, las repercusiones a largo plazo del vapeo aún requieren más estudios e investigación.</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><strong><em><span>Salud:</span></em></strong><span> <strong>¿Se recomiendan las pruebas de detección del cáncer de pulmón a los adolescentes que vapean?</strong></span></p> <p style="color: #000000; margin: 0in;"><strong><span> </span></strong></p> <p style="color: #000000; margin: 0in;"><strong><span>Dr. Sayegh: </span></strong><span>Las directrices actuales no recomiendan pruebas de detección del cáncer de pulmón para los adolescentes que vapean, ya que el riesgo de desarrollar cáncer de pulmón a una edad tan temprana sigue siendo bajo. Sin embargo, es crucial tener en cuenta los posibles riesgos a largo plazo asociados al vapeo. Los estudios sobre el consumo de tabaco sugieren que podrían manifestarse implicaciones significativas para la salud luego de periodos de exposición prolongados, potencialmente de unos 20 años. Por lo tanto, aunque no se aconsejan pruebas de detección inmediatas, se recomienda un seguimiento continuo de los efectos del vapeo sobre la salud.</span></p> <p style="color: #000000; margin: 0in;"><strong><em><span> </span></em></strong></p> <p style="color: #000000; margin: 0in;"><strong><em><span>S</span></em></strong><strong><em>alud:</em></strong> <strong>¿Quién debe someterse a pruebas de detección del cáncer de pulmón?</strong></p> <p style="color: #000000; margin: 0in;"><strong><span> </span></strong></p> <p style="color: #000000; margin: 0in;"><strong><span>Dr. Sayegh: </span></strong><span>L</span><span>as</span><span> pruebas de detección del cáncer de pulmón deberían considerarse en pacientes con una exposición sustancial y prolongada a inhalantes de humo. Por ejemplo, las directrices de detección del cáncer de pulmón de la American Cancer Society especifican que las pruebas de detección son apropiadas bajo las siguientes condiciones:</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Individuos de 50-80 años</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Fumadores actuales o antiguos</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Historial de tabaquismo de 20 paquetes-año o más (un “paquete-año” se define como fumar un paquete de cigarrillos al día durante un año, o una cantidad equivalente durante un periodo más largo).</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><span>Es fundamental destacar que dejar de fumar en cualquier momento puede reducir drásticamente el riesgo de desarrollar cáncer de pulmón. Las pruebas de detección del cáncer de pulmón no son sólo una medida de precaución, sino que pueden salvar vidas. Los estudios demuestran que las pruebas de detección del cáncer de pulmón pueden reducir en un 20% la mortalidad por esta enfermedad en un plazo de cinco años.</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><strong><em><span>Salud:</span></em></strong><span> <strong>¿Existe un paciente típico de cáncer de pulmón?</strong></span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><strong><span>Dr. Sayegh: </span></strong><span>El cáncer de pulmón afecta predominantemente a personas de edad avanzada, y la mayoría de los diagnósticos se producen en personas mayores de 65 años. Es menos frecuente que se diagnostique esta enfermedad a personas menores de 45 años. La edad promedio de diagnóstico es de aproximadamente 70 años. La probabilidad de desarrollar cáncer de pulmón aumenta tanto con la intensidad como con la duración del consumo de cigarrillos. El cáncer de pulmón es excepcionalmente raro entre los adultos jóvenes, con menos del 2% de los casos diagnosticados en individuos menores de 35 años. En Miami Cancer Institute, atendemos a pacientes jóvenes que suelen presentar características distintivas; una alta proporción de ellos presenta adenocarcinoma y cáncer avanzado (estadio 4). El cáncer de pulmón en este grupo de edad puede afectar tanto a fumadores como a no fumadores. Dada la mayor probabilidad de encontrar alteraciones en los genes controladores, las evaluaciones de mutaciones genéticas son cruciales y se realizan de forma rutinaria en nuestro centro para adaptar y optimizar las estrategias de tratamiento.</span></p> <p style="color: #000000; margin: 0in;"><span> </span></p> <p style="color: #000000; margin: 0in;"><strong><em><span>Salud:</span></em></strong><span> <strong>¿Cuáles son los síntomas del cáncer de pulmón a los que se debe prestar atención?</strong></span></p> <p style="color: #000000; margin: 0in;"><strong><span> </span></strong></p> <p style="color: #000000; margin: 0in;"><strong><span>Dr. Sayegh: </span></strong><span>Los síntomas del cáncer de pulmón son constantes, independientemente de la causa. Aunque es más probable que estos síntomas estén relacionados con condiciones distintas al cáncer de pulmón, su presencia justifica la atención médica para determinar y abordar la causa subyacente. Los vapeadores, en particular, deben estar atentos a los siguientes síntomas, ya que a veces pueden pasarlos por alto debido a su asociación con el vapeo:</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Tos persistente o que empeora</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Tos con sangre o esputo de color óxido</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Dolor de pecho que empeora al respirar profundamente, toser o reír.</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Ronquera</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Pérdida de apetito</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Pérdida de peso inexplicable</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Falta de aire</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Fatiga o debilidad crónicas</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Infecciones respiratorias recurrentes</span></p> <p style="color: #000000; margin: 0in 0in 0in 0.5in;"><span>·<span style="line-height: normal;">      </span></span><span>Sibilancias de reciente aparición</span></p> <p style="color: #000000; margin: 0in;"><span>Si experimentas alguno de estos síntomas, es importante que consultes a tu profesional de atención de salud para descartar el cáncer de pulmón o abordar otros posibles problemas de salud.</span></p> <span class="lede"></span> </div> </div> <div class="blog--card"> <div class="card"> <div class="card__content"> <h3 class="card__title">Atención médica que piensa en usted</h3> <div class="card__desc">Con centros de excelencia reconocidos a nivel internacional, 12 hospitales, más de 27,000 empleados, 4,000 médicos y 200 centros ambulatorios, de atención de urgencias y consultorios médicos en los condados de Miami-Dade, Monroe, Broward y Palm Beach, Baptist Health es una institución emblemática en las comunidades del sur de Florida en las que prestamos servicios. </div> <div class="card__action"> <a href="https://baptisthealth.net/es/about-baptist-health" class="button-text" >Conocer Más</a> </div> </div> </div> </div> </div> </div> <div class="section blog-featured"> <div class="container"> <div class="featured-section-title"> <h2>Artículos relacionados</h2> <a class="button-text" href="/es/baptist-health-news/search"> Ver todos los artículos </a> </div> <div class="grid--3col"> <div class="story-item__wrapper l-3up--1" aria-label="Smokeout 2024: Lo último sobre los peligros del tabaco y las ventajas de dejar de fumar ahora"> <div class="story-item__content"> <div class="story-item__image"> <span class="m-tag is-education">Educación</span> <img src="-/media/Brand-Refresh---Resource-Blog/Smokeout2-CARD.jpg" class="story-item__image"> </div> <h3 class="story-item__title"> <a class="story-item__link" href="https://baptisthealth.net/es/baptist-health-news/smokeout-2024-latest-on-hazards-of--tobacco-and-benefits-of-quitting-now">Smokeout 2024: Lo último sobre los peligros del tabaco y las ventajas de dejar de fumar ahora</a> </h3> <div class="details-list"> <div class="article-info"> <p>November 21, 2024</p> <p> <svg width="15" height="16" viewBox="0 0 15 16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5 0.5C3.36454 0.5 0 3.86454 0 8C0 12.1355 3.36454 15.5 7.5 15.5C11.6355 15.5 15 12.1355 15 8C15 3.86454 11.6355 0.5 7.5 0.5ZM7.5 1.625C11.0275 1.625 13.875 4.47254 13.875 8C13.875 11.5275 11.0275 14.375 7.5 14.375C3.97254 14.375 1.125 11.5275 1.125 8C1.125 4.47254 3.97254 1.625 7.5 1.625ZM7.5 2.5625C7.18935 2.5625 6.9375 2.81435 6.9375 3.125V8C6.9375 8.20803 7.05086 8.38901 7.21875 8.48634L11.1152 10.7363C11.3842 10.8917 11.7275 10.8003 11.8828 10.5312C12.0381 10.2622 11.9467 9.91899 11.6777 9.76366L8.0625 7.67772V3.125C8.0625 2.81435 7.81067 2.5625 7.5 2.5625Z" fill="#56595A"/> </svg> lectura de 4 min </p> </div> </div> </div> </div> <div class="story-item__wrapper l-3up--2" aria-label="Como afrontar el estrés y la fatiga de las elecciones"> <div class="story-item__content"> <div class="story-item__image"> <span class="m-tag is-life">Vida</span> <img src="-/media/Brand-Refresh---Resource-Blog/Election-stress-CARD.jpg" class="story-item__image"> </div> <h3 class="story-item__title"> <a class="story-item__link" href="https://baptisthealth.net/es/baptist-health-news/how-to-manage-election-stress-and-fatigue">Como afrontar el estrés y la fatiga de las elecciones</a> </h3> <div class="details-list"> <div class="article-info"> <p>November 4, 2024</p> <p> <svg width="15" height="16" viewBox="0 0 15 16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5 0.5C3.36454 0.5 0 3.86454 0 8C0 12.1355 3.36454 15.5 7.5 15.5C11.6355 15.5 15 12.1355 15 8C15 3.86454 11.6355 0.5 7.5 0.5ZM7.5 1.625C11.0275 1.625 13.875 4.47254 13.875 8C13.875 11.5275 11.0275 14.375 7.5 14.375C3.97254 14.375 1.125 11.5275 1.125 8C1.125 4.47254 3.97254 1.625 7.5 1.625ZM7.5 2.5625C7.18935 2.5625 6.9375 2.81435 6.9375 3.125V8C6.9375 8.20803 7.05086 8.38901 7.21875 8.48634L11.1152 10.7363C11.3842 10.8917 11.7275 10.8003 11.8828 10.5312C12.0381 10.2622 11.9467 9.91899 11.6777 9.76366L8.0625 7.67772V3.125C8.0625 2.81435 7.81067 2.5625 7.5 2.5625Z" fill="#56595A"/> </svg> lectura de 3 min </p> </div> </div> </div> </div> <div class="story-item__wrapper l-3up--3" aria-label="Volando alto: El cáncer de seno nunca detuvo a esta paciente"> <div class="story-item__content"> <div class="story-item__image"> <span class="m-tag is-education">Educación</span> <img src="-/media/Resource-Blog/Media/LCI-The-Paluzzi-CARD.jpg" class="story-item__image"> </div> <h3 class="story-item__title"> <a class="story-item__link" href="https://baptisthealth.net/es/baptist-health-news/flying-high-breast-cancer-never-grounded-patient">Volando alto: El cáncer de seno nunca detuvo a esta paciente</a> </h3> <div class="details-list"> <div class="article-info"> <p>October 31, 2024</p> <p> <svg width="15" height="16" viewBox="0 0 15 16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M7.5 0.5C3.36454 0.5 0 3.86454 0 8C0 12.1355 3.36454 15.5 7.5 15.5C11.6355 15.5 15 12.1355 15 8C15 3.86454 11.6355 0.5 7.5 0.5ZM7.5 1.625C11.0275 1.625 13.875 4.47254 13.875 8C13.875 11.5275 11.0275 14.375 7.5 14.375C3.97254 14.375 1.125 11.5275 1.125 8C1.125 4.47254 3.97254 1.625 7.5 1.625ZM7.5 2.5625C7.18935 2.5625 6.9375 2.81435 6.9375 3.125V8C6.9375 8.20803 7.05086 8.38901 7.21875 8.48634L11.1152 10.7363C11.3842 10.8917 11.7275 10.8003 11.8828 10.5312C12.0381 10.2622 11.9467 9.91899 11.6777 9.76366L8.0625 7.67772V3.125C8.0625 2.81435 7.81067 2.5625 7.5 2.5625Z" fill="#56595A"/> </svg> lectura de 5 min </p> <p> <svg width="20" height="16" viewBox="0 0 20 16" fill="none" xmlns="http://www.w3.org/2000/svg"> <path d="M4.21875 0.5C1.88968 0.5 0 2.38968 0 4.71875V11.2812C0 13.6103 1.88968 15.5 4.21875 15.5H15.4687C17.7978 15.5 19.6875 13.6103 19.6875 11.2812V4.71875C19.6875 2.38968 17.7978 0.5 15.4687 0.5H4.21875ZM4.21875 1.4375H15.4687C17.2946 1.4375 18.75 2.89284 18.75 4.71875V11.2812C18.75 13.1072 17.2946 14.5625 15.4687 14.5625H4.21875C2.39284 14.5625 0.937499 13.1072 0.937499 11.2812V4.71875C0.937499 2.89284 2.39284 1.4375 4.21875 1.4375ZM7.4707 4.21338C7.24018 4.22566 7.03943 4.46448 7.04589 4.71875V11.2812C7.04151 11.4577 7.13071 11.6332 7.2695 11.7213C7.4083 11.8093 7.59082 11.8062 7.72704 11.7133L12.8833 8.43208C13.1634 8.26375 13.1634 7.73613 12.8833 7.56782L7.72704 4.28657C7.65086 4.23455 7.56022 4.20865 7.4707 4.21333V4.21338ZM7.94677 5.57568L11.7554 7.99999L7.94677 10.417V5.57568Z" fill="#56595A"/> </svg> Video </p> </div> </div> </div> </div> </div> </div> </div> <script> var taxonomies = []; var sitecoreId = '{A0BF80AB-5770-43C7-9983-ADBC05DF8E09}'; var blog ={ id: '{A0BF80AB-5770-43C7-9983-ADBC05DF8E09}', articleDate:'2024-11-19' }; taxonomies.push({ id: "{11B6B562-B570-4896-9C8C-40A78370D531}", Name: "Miami Cancer Institute MCI", FullPath: "/sitecore/content/Common/Taxonomies/BHSF Services and Programs/Entity/Miami Cancer Institute MCI" }) taxonomies.push({ id: "{BAA58BD6-BCFC-4325-9AFD-421C4FB9DBAE}", Name: "Cancer Diagnostic Testing", FullPath: "/sitecore/content/Common/Taxonomies/BHSF Services and Programs/Patient Services/Cancer Diagnostic Testing" }) taxonomies.push({ id: "{6146264A-BC5F-4663-A847-E02BE0E2F072}", Name: "Cancer Preventive Screenings", FullPath: "/sitecore/content/Common/Taxonomies/BHSF Services and Programs/Patient Services/Cancer Preventive Screenings" }) taxonomies.push({ id: "{926EC4DF-05C7-43AE-BD6C-422BA291CF6F}", Name: "Lung Cancer", FullPath: "/sitecore/content/Common/Taxonomies/Conditions by servicelines/Lung Cancer" }) taxonomies.push({ id: "{4005962C-9332-41F2-9A8A-ECEB65E4FCF7}", Name: "Miami-Dade", FullPath: "/sitecore/content/Common/Taxonomies/Locations/County/Miami-Dade" }) taxonomies.push({ id: "{61114CF7-B08F-4199-BD36-C5CC79EEAB6F}", Name: "Baptist Health Miami Cancer Institute", FullPath: "/sitecore/content/Common/Taxonomies/Locations/Location Type/Institutes/Cancer/Baptist Health Miami Cancer Institute" }) </script> </main> <script type="text/javascript"> $(function () { $(".header__brand-link:not(.blog)").attr("href", currentLangCode === 'en' ? '/' : '/' + currentLangCode); }); </script> <footer class="site-footer site-footer--blog"> <div class="container--outer"> <div class="blog-footer--menu"> <div> <a class="button-text" href="/es/baptist-health-news/search?topic=Educación"> <h3>Educación</h3> </a> <div class="background--tip is-education"></div> <nav> <a href="/es/baptist-health-news/search?topic=Educación&subtopics=Embarazo+y+el+Parto">Embarazo y el Parto</a> <a href="/es/baptist-health-news/search?topic=Educación&subtopics=Ortopedia+y+Medicina+Deportiva">Ortopedia y Medicina Deportiva</a> <a href="/es/baptist-health-news/search?topic=Educación&subtopics=Educación para la Salud">Educación para la Salud</a> <a href="/es/baptist-health-news/search?topic=Educación&subtopics=Tratamiento de la Diabetes">Tratamiento de la Diabetes</a> <a href="/es/baptist-health-news/search?topic=Educación&subtopics=Tratamiento Cardiovascular">Tratamiento Cardiovascular</a> <a href="/es/baptist-health-news/search?topic=Educación&subtopics=Tratamiento del Cáncer">Tratamiento del Cáncer</a> <a href="/es/baptist-health-news/search?topic=Educación&subtopics=Problemas con la espalda">Problemas con la espalda</a> <a href="/es/baptist-health-news/search?topic=Educación&subtopics=Tratamiento de adicciones">Tratamiento de adicciones</a> </nav> </div> <div> <a class="button-text" href="/es/baptist-health-news/search?topic=Vida"> <h3>Vida</h3> </a> <div class="background--tip is-life"></div> <nav> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Salud de la Mujer">Salud de la Mujer</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Enfermedades de la Piel">Enfermedades de la Piel</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Salud del Hombre">Salud del Hombre</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Vida Saludable">Vida Saludable</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Alertas de Salud">Alertas de Salud</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Temas Generales">Temas Generales</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Salud de la comunidad">Salud de la comunidad</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Eventos">Eventos</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Salud Infantil">Salud Infantil</a> <a href="/es/baptist-health-news/search?topic=Vida&subtopics=Cáncer de Seno">Cáncer de Seno</a> </nav> </div> <div> <a class="button-text" href="/es/baptist-health-news/search?topic=Nutrición"> <h3>Nutrición</h3> </a> <div class="background--tip is-nutrition"></div> <nav> <a href="/es/baptist-health-news/search?topic=Nutrición&subtopics=Pérdida de Peso">Pérdida de Peso</a> <a href="/es/baptist-health-news/search?topic=Nutrición&subtopics=Nutrición y Ejercicios">Nutrición y Ejercicios</a> <a href="/es/baptist-health-news/search?topic=Nutrición&subtopics=Ejercicios">Ejercicios</a> <a href="/es/baptist-health-news/search?topic=Nutrición&subtopics=Dieta">Dieta</a> </nav> </div> <div> <a class="button-text" href="/es/baptist-health-news/search?topic=Podcast"> <h3>Podcast</h3> </a> <div class="background--tip is-podcasts"></div> <nav> </nav> </div> <div> <a class="button-text" href="/es/baptist-health-news/search?topic=Investigación"> <h3>Investigación</h3> </a> <div class="background--tip is-research"></div> <nav> <a href="/es/baptist-health-news/search?topic=Investigación&subtopics=Bienestar y Prevención">Bienestar y Prevención</a> <a href="/es/baptist-health-news/search?topic=Investigación&subtopics=Salud del Sueño">Salud del Sueño</a> <a href="/es/baptist-health-news/search?topic=Investigación&subtopics=Corazón y Vascular">Corazón y Vascular</a> <a href="/es/baptist-health-news/search?topic=Investigación&subtopics=Investigación de la Salud">Investigación de la Salud</a> <a href="/es/baptist-health-news/search?topic=Investigación&subtopics=Cirugía General">Cirugía General</a> <a href="/es/baptist-health-news/search?topic=Investigación&subtopics=Diabetes">Diabetes</a> <a href="/es/baptist-health-news/search?topic=Investigación&subtopics=Investigación del Cancer">Investigación del Cancer</a> </nav> </div> <div> <a class="button-text" href="/es/baptist-health-news/search?topic=Ciencia"> <h3>Ciencia</h3> </a> <div class="background--tip is-science"></div> <nav> <a href="/es/baptist-health-news/search?topic=Ciencia&subtopics=Cirugía">Cirugía</a> <a href="/es/baptist-health-news/search?topic=Ciencia&subtopics=Neurociencias">Neurociencias</a> <a href="/es/baptist-health-news/search?topic=Ciencia&subtopics=Enfermedad infecciosa">Enfermedad infecciosa</a> <a href="/es/baptist-health-news/search?topic=Ciencia&subtopics=Avances Médicos">Avances Médicos</a> <a href="/es/baptist-health-news/search?topic=Ciencia&subtopics=Health News Roundup">Resumen de noticias</a> </nav> </div> <div> <a class="button-text" href="/es/baptist-health-news/search?topic=Tecnología"> <h3>Tecnología</h3> </a> <div class="background--tip is-technology"></div> <nav> <a href="/es/baptist-health-news/search?topic=Tecnología&subtopics=Cirugía Robótica">Cirugía Robótica</a> <a href="/es/baptist-health-news/search?topic=Tecnología&subtopics=Innovación">Innovación</a> <a href="/es/baptist-health-news/search?topic=Tecnología&subtopics=Tecnología de la Salud">Tecnología de la Salud</a> <a href="/es/baptist-health-news/search?topic=Tecnología&subtopics=Aplicaciones">Aplicaciones</a> <a href="/es/baptist-health-news/search?topic=Tecnología&subtopics=Equipos">Equipos</a> <a href="/es/baptist-health-news/search?topic=Tecnología&subtopics=Tecnologías Emergentes">Tecnologías Emergentes</a> </nav> </div> </div> <div class="site-footer__menus"> <nav class="footer-menu__items"> <div class="l-footer-menu-grid"> <div class="footer-menu__item l-4up--1"> <h4 class="footer-menu__top-level">Sobre Nosotros</h4> <ul class="footer-menu__child-container"> <li class="footer-menu__child-item"><a class="footer-menu__child-link " href="/es/about-baptist-health">Acerca de nosotros</a></li> <li class="footer-menu__child-item"><a class="footer-menu__child-link" href="https://careers.baptisthealth.net/us/">Empleo</a></li> </ul> </div> <div class="footer-menu__item l-4up--2"> <h4 class="footer-menu__top-level">Medios Afiliados</h4> <ul class="footer-menu__child-container"> <li class="footer-menu__child-item"><a class="footer-menu__child-link " href="https://newsroom.baptisthealth.net/es">Newsroom</a></li> </ul> </div> <div class="footer-menu__item l-4up--3"> <h4 class="footer-menu__top-level">Síguenos</h4> <div class="site-footer__sm-icons"> <a class="site-footer__sm-icon sm--facebook" target="_blank" rel="noopener" href="https://www.facebook.com/BaptistHealthSF/"><span class="element-invisible">Facebook</span> <svg width="31" height="30" viewBox="0 0 31 30" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_2491_3480)"> <path d="M15.5 0C7.216 0 0.5 6.716 0.5 15C0.5 23.284 7.216 30 15.5 30C23.784 30 30.5 23.284 30.5 15C30.5 6.716 23.784 0 15.5 0ZM19.25 10H17.562C16.89 10 16.75 10.276 16.75 10.973V12.5H19.25L18.989 15H16.75V23.75H13V15H10.5V12.5H13V9.615C13 7.404 14.164 6.25 16.786 6.25H19.25V10Z" fill="#25282A"></path> </g> <defs> <clipPath id="clip0_2491_3480"> <rect width="30" height="30" fill="white" transform="translate(0.5)"></rect> </clipPath> </defs> </svg> </a> <a class="site-footer__sm-icon sm--twitter" target="_blank" rel="noopener" href="https://twitter.com/baptisthealthsf"> <span class="element-invisible">Twitter</span> <svg width="32" height="30" viewBox="0 0 32 30" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_2491_3482)"> <mask id="mask0_2491_3482" style="mask-type:luminance" maskUnits="userSpaceOnUse" x="1" y="0" width="31" height="30"> <path d="M1.5 0H31.5V30H1.5V0Z" fill="white"></path> </mask> <g mask="url(#mask0_2491_3482)"> <path d="M16.5 0C8.216 0 1.5 6.716 1.5 15C1.5 23.284 8.216 30 16.5 30C24.784 30 31.5 23.284 31.5 15C31.5 6.716 24.784 0 16.5 0ZM24.082 12.056C24.312 17.106 20.545 22.736 13.877 22.736C11.85 22.736 9.964 22.141 8.375 21.122C10.2735 21.3497 12.1849 20.8153 13.69 19.636C12.9407 19.6215 12.2146 19.3734 11.6131 18.9262C11.0117 18.4791 10.5648 17.8553 10.335 17.142C10.8732 17.2457 11.4279 17.2252 11.957 17.082C10.231 16.734 9.039 15.179 9.077 13.515C9.5758 13.7922 10.1336 13.9461 10.704 13.964C9.94401 13.456 9.40605 12.6775 9.19948 11.787C8.99292 10.8965 9.13327 9.96074 9.592 9.17C10.4934 10.2793 11.6181 11.1865 12.893 11.8327C14.1679 12.4789 15.5645 12.8497 16.992 12.921C16.469 10.676 18.172 8.512 20.492 8.512C21.522 8.512 22.456 8.949 23.112 9.646C23.9162 9.48826 24.6874 9.19365 25.392 8.775C25.1235 9.60662 24.562 10.3124 23.812 10.761C24.5238 10.6766 25.2189 10.4858 25.874 10.195C25.3939 10.9181 24.7862 11.5486 24.082 12.056Z" fill="#25282A"></path> </g> </g> <defs> <clipPath id="clip0_2491_3482"> <rect width="31" height="30" fill="white" transform="translate(0.5)"></rect> </clipPath> </defs> </svg> </a> <a class="site-footer__sm-icon sm--youtube" target="_blank" rel="noopener" href="https://www.youtube.com/user/baptisthealthsf"><span class="element-invisible">Youtube</span> <svg width="31" height="30" viewBox="0 0 31 30" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_2491_3476)"> <path d="M15.5 0C7.216 0 0.5 6.716 0.5 15C0.5 23.284 7.216 30 15.5 30C23.784 30 30.5 23.284 30.5 15C30.5 6.716 23.784 0 15.5 0ZM21.051 21.115C18.424 21.295 12.571 21.295 9.948 21.115C7.101 20.92 6.77 19.528 6.75 15C6.771 10.464 7.106 9.08 9.947 8.885C12.571 8.705 18.425 8.705 21.051 8.885C23.898 9.08 24.228 10.473 24.25 15C24.227 19.536 23.894 20.92 21.051 21.115ZM13 12.073L19.146 14.995L13 17.927V12.073Z" fill="#25282A"></path> </g> <defs> <clipPath id="clip0_2491_3476"> <rect width="30" height="30" fill="white" transform="translate(0.5)"></rect> </clipPath> </defs> </svg> </a> <a class="site-footer__sm-icon sm--linkedin" target="_blank" rel="noopener" href="https://www.linkedin.com/company/baptisthealthsouthflorida"><span class="element-invisible">Linkedin</span> <svg width="31" height="30" viewBox="0 0 31 30" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_2491_3488)"> <path d="M15.5 0C7.216 0 0.5 6.716 0.5 15C0.5 23.284 7.216 30 15.5 30C23.784 30 30.5 23.284 30.5 15C30.5 6.716 23.784 0 15.5 0ZM13 20H10.5V12.5H13V20ZM11.75 11.386C11.5687 11.3853 11.3893 11.349 11.222 11.2789C11.0548 11.2089 10.903 11.1066 10.7753 10.9779C10.6476 10.8492 10.5465 10.6966 10.4778 10.5288C10.4092 10.361 10.3742 10.1813 10.375 10C10.3742 9.81869 10.4092 9.639 10.4778 9.47121C10.5465 9.30341 10.6476 9.15079 10.7753 9.02208C10.903 8.89336 11.0548 8.79107 11.222 8.72105C11.3893 8.65103 11.5687 8.61466 11.75 8.614C12.51 8.614 13.125 9.235 13.125 10C13.1258 10.1813 13.0908 10.361 13.0222 10.5288C12.9535 10.6966 12.8524 10.8492 12.7247 10.9779C12.597 11.1066 12.4452 11.2089 12.278 11.2789C12.1107 11.349 11.9313 11.3853 11.75 11.386ZM21.75 20H19.253V16.424C19.253 14.073 16.75 14.271 16.75 16.424V20H14.25V12.5H16.75V13.866C17.84 11.846 21.75 11.696 21.75 15.801V20Z" fill="#25282A"></path> </g> <defs> <clipPath id="clip0_2491_3488"> <rect width="30" height="30" fill="white" transform="translate(0.5)"></rect> </clipPath> </defs> </svg> </a> <a class="site-footer__sm-icon sm--tiktok" target="_blank" rel="noopener" href="https://www.tiktok.com/@baptisthealthsf"><span class="element-invisible">TikTok</span> <svg width="31" height="30" viewBox="0 0 31 30" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_2491_3478)"> <path fill-rule="evenodd" clip-rule="evenodd" d="M30.5008 15.0004C30.5008 23.2849 23.7849 30.0008 15.5004 30.0008C7.2159 30.0008 0.5 23.2849 0.5 15.0004C0.5 6.7159 7.2159 0 15.5004 0C23.7849 0 30.5008 6.7159 30.5008 15.0004ZM19.6768 5.1283C19.9311 6.50237 20.7468 7.68079 21.8763 8.41749L21.8771 8.41674C22.6634 8.92994 23.6018 9.22944 24.6087 9.22944V12.8354C22.7387 12.8354 21.0057 12.2372 19.5917 11.2221V18.5499C19.5917 22.2101 16.6141 25.187 12.9547 25.187C11.54 25.187 10.2291 24.7415 9.15076 23.9845C7.43957 22.7835 6.31759 20.7961 6.31759 18.5507C6.31759 14.8913 9.29524 11.9136 12.9547 11.9136C13.2587 11.9136 13.5567 11.9384 13.8494 11.9783V15.6596C13.5657 15.5708 13.2669 15.5196 12.9547 15.5196C11.2834 15.5196 9.92358 16.8794 9.92358 18.5507C9.92358 19.7141 10.5843 20.7254 11.549 21.2334C11.9696 21.4546 12.4475 21.5818 12.9547 21.5818C14.5876 21.5818 15.9188 20.2829 15.9797 18.6643L15.9857 4.21326H19.5917C19.5917 4.52555 19.6218 4.83106 19.6768 5.1283Z" fill="#25282A"></path> </g> <defs> <clipPath id="clip0_2491_3478"> <rect width="30" height="30" fill="white" transform="translate(0.5)"></rect> </clipPath> </defs> </svg> </a> </div> </div> <div class="footer-menu__item l-4up--4"> <h4 class="footer-menu__top-level"><a class="footer-menu__top-level-link" href="https://baptisthealth.net/es/lp/pineapp">DESCARGA LA PINEAPP HOY</a></h4> <div class="footer-menu__apps"> <div class="footer-menu__qrcode"> <svg viewBox="0 0 3000 3000" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h3000v3000h-3000z" fill="#fff"></path><path d="m1164 300h96v96h-96z"></path><path d="m1644 300h96v96h-96z"></path><path d="m1836 300h96v96h-96z"></path><path d="m1068 396h192v96h-192z"></path><path d="m1356 396h384v96h-384z"></path><path d="m1164 492h288v96h-288z"></path><path d="m1068 588h192v96h-192z"></path><path d="m1356 588h96v96h-96z"></path><path d="m1548 588h96v96h-96z"></path><path d="m1740 588h192v96h-192z"></path><path d="m1260 684h96v96h-96z"></path><path d="m1452 684h96v96h-96z"></path><path d="m1740 684h192v96h-192z"></path><path d="m1068 780h96v96h-96z"></path><path d="m1260 780h96v96h-96z"></path><path d="m1548 780h288v96h-288z"></path><path d="m1068 876h96v96h-96z"></path><path d="m1260 876h96v96h-96z"></path><path d="m1452 876h96v96h-96z"></path><path d="m1644 876h96v96h-96z"></path><path d="m1836 876h96v96h-96z"></path><path d="m1452 972h96v96h-96z"></path><path d="m1836 972h96v96h-96z"></path><path d="m300 1068h480v96h-480z"></path><path d="m876 1068h480v96h-480z"></path><path d="m1452 1068h96v96h-96z"></path><path d="m1644 1068h192v96h-192z"></path><path d="m1932 1068h96v96h-96z"></path><path d="m2124 1068h96v96h-96z"></path><path d="m2316 1068h96v96h-96z"></path><path d="m2508 1068h96v96h-96z"></path><path d="m492 1164h384v96h-384z"></path><path d="m972 1164h96v96h-96z"></path><path d="m1164 1164h96v96h-96z"></path><path d="m1740 1164h288v96h-288z"></path><path d="m2124 1164h192v96h-192z"></path><path d="m2604 1164h96v96h-96z"></path><path d="m588 1260h96v96h-96z"></path><path d="m876 1260h384v96h-384z"></path><path d="m1356 1260h192v96h-192z"></path><path d="m1644 1260h192v96h-192z"></path><path d="m1932 1260h192v96h-192z"></path><path d="m2220 1260h96v96h-96z"></path><path d="m2412 1260h96v96h-96z"></path><path d="m300 1356h288v96h-288z"></path><path d="m780 1356h96v96h-96z"></path><path d="m972 1356h96v96h-96z"></path><path d="m1164 1356h288v96h-288z"></path><path d="m1836 1356h192v96h-192z"></path><path d="m300 1452h192v96h-192z"></path><path d="m876 1452h384v96h-384z"></path><path d="m1356 1452h96v96h-96z"></path><path d="m1740 1452h96v96h-96z"></path><path d="m2028 1452h384v96h-384z"></path><path d="m2508 1452h192v96h-192z"></path><path d="m300 1548h96v96h-96z"></path><path d="m588 1548h288v96h-288z"></path><path d="m972 1548h384v96h-384z"></path><path d="m1452 1548h96v96h-96z"></path><path d="m1644 1548h96v96h-96z"></path><path d="m1836 1548h480v96h-480z"></path><path d="m300 1644h96v96h-96z"></path><path d="m492 1644h288v96h-288z"></path><path d="m876 1644h192v96h-192z"></path><path d="m1164 1644h192v96h-192z"></path><path d="m1548 1644h192v96h-192z"></path><path d="m1932 1644h192v96h-192z"></path><path d="m2220 1644h96v96h-96z"></path><path d="m2412 1644h288v96h-288z"></path><path d="m300 1740h96v96h-96z"></path><path d="m492 1740h384v96h-384z"></path><path d="m972 1740h96v96h-96z"></path><path d="m1452 1740h192v96h-192z"></path><path d="m1932 1740h96v96h-96z"></path><path d="m2508 1740h192v96h-192z"></path><path d="m300 1836h96v96h-96z"></path><path d="m588 1836h96v96h-96z"></path><path d="m780 1836h384v96h-384z"></path><path d="m1260 1836h96v96h-96z"></path><path d="m1452 1836h96v96h-96z"></path><path d="m1644 1836h768v96h-768z"></path><path d="m2604 1836h96v96h-96z"></path><path d="m1068 1932h96v96h-96z"></path><path d="m1260 1932h96v96h-96z"></path><path d="m1836 1932h96v96h-96z"></path><path d="m2220 1932h96v96h-96z"></path><path d="m2604 1932h96v96h-96z"></path><path d="m1068 2028h96v96h-96z"></path><path d="m1356 2028h384v96h-384z"></path><path d="m1836 2028h96v96h-96z"></path><path d="m2028 2028h96v96h-96z"></path><path d="m2220 2028h96v96h-96z"></path><path d="m2412 2028h288v96h-288z"></path><path d="m1164 2124h96v96h-96z"></path><path d="m1356 2124h96v96h-96z"></path><path d="m1836 2124h96v96h-96z"></path><path d="m2220 2124h192v96h-192z"></path><path d="m1068 2220h192v96h-192z"></path><path d="m1356 2220h384v96h-384z"></path><path d="m1836 2220h576v96h-576z"></path><path d="m1068 2316h96v96h-96z"></path><path d="m1260 2316h96v96h-96z"></path><path d="m1452 2316h96v96h-96z"></path><path d="m1740 2316h192v96h-192z"></path><path d="m2028 2316h96v96h-96z"></path><path d="m2220 2316h96v96h-96z"></path><path d="m2508 2316h192v96h-192z"></path><path d="m1068 2412h96v96h-96z"></path><path d="m1452 2412h96v96h-96z"></path><path d="m1644 2412h96v96h-96z"></path><path d="m2220 2412h96v96h-96z"></path><path d="m2412 2412h96v96h-96z"></path><path d="m2604 2412h96v96h-96z"></path><path d="m1068 2508h96v96h-96z"></path><path d="m1452 2508h96v96h-96z"></path><path d="m1644 2508h96v96h-96z"></path><path d="m1836 2508h576v96h-576z"></path><path d="m2508 2508h96v96h-96z"></path><path d="m1068 2604h288v96h-288z"></path><path d="m1644 2604h192v96h-192z"></path><path d="m2412 2604h288v96h-288z"></path><path d="m300 300h672v96h-672z"></path><path d="m300 396h96v480h-96z"></path><path d="m876 396h96v480h-96z"></path><path d="m300 876h672v96h-672z"></path><path d="m300 300h672v96h-672z"></path><path d="m300 396h96v96h-96z"></path><path d="m876 396h96v96h-96z"></path><path d="m300 492h96v96h-96z"></path><path d="m876 492h96v96h-96z"></path><path d="m300 588h96v96h-96z"></path><path d="m876 588h96v96h-96z"></path><path d="m300 684h96v96h-96z"></path><path d="m876 684h96v96h-96z"></path><path d="m300 780h96v96h-96z"></path><path d="m876 780h96v96h-96z"></path><path d="m300 876h672v96h-672z"></path><path d="m492 492h288v288h-288z"></path><path d="m2028 300h672v96h-672z"></path><path d="m2028 396h96v480h-96z"></path><path d="m2604 396h96v480h-96z"></path><path d="m2028 876h672v96h-672z"></path><path d="m2028 300h672v96h-672z"></path><path d="m2028 396h96v96h-96z"></path><path d="m2604 396h96v96h-96z"></path><path d="m2028 492h96v96h-96z"></path><path d="m2604 492h96v96h-96z"></path><path d="m2028 588h96v96h-96z"></path><path d="m2604 588h96v96h-96z"></path><path d="m2028 684h96v96h-96z"></path><path d="m2604 684h96v96h-96z"></path><path d="m2028 780h96v96h-96z"></path><path d="m2604 780h96v96h-96z"></path><path d="m2028 876h672v96h-672z"></path><path d="m2220 492h288v288h-288z"></path><path d="m300 2028h672v96h-672z"></path><path d="m300 2124h96v480h-96z"></path><path d="m876 2124h96v480h-96z"></path><path d="m300 2604h672v96h-672z"></path><path d="m300 2028h672v96h-672z"></path><path d="m300 2124h96v96h-96z"></path><path d="m876 2124h96v96h-96z"></path><path d="m300 2220h96v96h-96z"></path><path d="m876 2220h96v96h-96z"></path><path d="m300 2316h96v96h-96z"></path><path d="m876 2316h96v96h-96z"></path><path d="m300 2412h96v96h-96z"></path><path d="m876 2412h96v96h-96z"></path><path d="m300 2508h96v96h-96z"></path><path d="m876 2508h96v96h-96z"></path><path d="m300 2604h672v96h-672z"></path><path d="m492 2220h288v288h-288z"></path></svg> </div> <div class="footer-menu__app-badges"> <a class="footer-menu__app-badge" href="https://apps.apple.com/us/app/pineapp/id393333579"> <span class="element-invisible">Download on the App Store</span> <svg width="120" height="40" viewBox="0 0 120 40" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_579_16282)"> <path d="M110.135 7.92969e-06H9.53468C9.16798 7.92969e-06 8.80568 7.92975e-06 8.43995 0.00200793C8.1338 0.00400793 7.83009 0.00981793 7.521 0.0147079C6.84951 0.0226097 6.17961 0.0816842 5.5171 0.191418C4.85552 0.303541 4.21467 0.514924 3.61622 0.818418C3.0185 1.12448 2.47235 1.52218 1.99757 1.99708C1.5203 2.47064 1.12246 3.01802 0.81935 3.61817C0.5154 4.21712 0.304641 4.85895 0.19435 5.52149C0.0830109 6.18319 0.0230984 6.85253 0.01515 7.52349C0.00587 7.83009 0.00489 8.13771 0 8.44435V31.5586C0.00489 31.8691 0.00587 32.1699 0.01515 32.4805C0.0231008 33.1514 0.0830134 33.8207 0.19435 34.4824C0.304336 35.1453 0.515108 35.7875 0.81935 36.3867C1.12233 36.9849 1.52022 37.5301 1.99757 38.001C2.47054 38.478 3.01705 38.876 3.61622 39.1797C4.21467 39.484 4.85545 39.6967 5.5171 39.8105C6.17972 39.9194 6.84956 39.9785 7.521 39.9873C7.83009 39.9941 8.1338 39.998 8.43995 39.998C8.80567 40 9.168 40 9.53468 40H110.135C110.494 40 110.859 40 111.219 39.998C111.523 39.998 111.836 39.9941 112.141 39.9873C112.811 39.9789 113.479 39.9198 114.141 39.8105C114.804 39.6959 115.448 39.4833 116.049 39.1797C116.647 38.8758 117.193 38.4779 117.666 38.001C118.142 37.5282 118.541 36.9835 118.848 36.3867C119.15 35.7871 119.358 35.145 119.467 34.4824C119.578 33.8206 119.64 33.1515 119.652 32.4805C119.656 32.1699 119.656 31.8691 119.656 31.5586C119.664 31.1953 119.664 30.834 119.664 30.4648V9.53614C119.664 9.16993 119.664 8.80665 119.656 8.44435C119.656 8.13771 119.656 7.83009 119.652 7.52345C119.64 6.85243 119.578 6.18324 119.467 5.52145C119.358 4.85929 119.149 4.21751 118.848 3.61813C118.23 2.4152 117.252 1.43603 116.049 0.818328C115.448 0.515575 114.804 0.304248 114.141 0.191328C113.48 0.0811107 112.811 0.0220157 112.141 0.0145679C111.836 0.00968793 111.523 0.00382793 111.219 0.00187793C110.859 -0.00012207 110.494 -0.00012207 110.135 -0.00012207V7.92969e-06Z" fill="black"></path> <path d="M8.44487 39.125C8.14019 39.125 7.84287 39.1211 7.54058 39.1143C6.91436 39.1061 6.2896 39.0516 5.67144 38.9512C5.09503 38.8519 4.53664 38.6673 4.0147 38.4033C3.49754 38.1415 3.02585 37.7983 2.6177 37.3867C2.20364 36.98 1.85891 36.5082 1.59719 35.9902C1.33258 35.4688 1.14945 34.9099 1.05419 34.333C0.951311 33.7131 0.895651 33.0863 0.887687 32.458C0.881347 32.2471 0.873047 31.5449 0.873047 31.5449V8.44434C0.873047 8.44434 0.881887 7.75293 0.887737 7.5498C0.895363 6.92248 0.950699 6.29665 1.05327 5.67773C1.14871 5.09925 1.33197 4.53875 1.59673 4.01563C1.85749 3.49794 2.2003 3.02586 2.61187 2.61768C3.02297 2.20562 3.49617 1.8606 4.01421 1.59521C4.53495 1.33209 5.09228 1.14873 5.66753 1.05127C6.28772 0.949836 6.91465 0.894996 7.54304 0.88721L8.44536 0.875H111.214L112.127 0.8877C112.75 0.895099 113.371 0.94945 113.985 1.05029C114.566 1.14898 115.13 1.33362 115.656 1.59814C116.694 2.13299 117.539 2.97916 118.071 4.01807C118.332 4.53758 118.512 5.09351 118.607 5.66699C118.71 6.29099 118.768 6.92174 118.78 7.5542C118.783 7.8374 118.783 8.1416 118.783 8.44434C118.791 8.81934 118.791 9.17627 118.791 9.53613V30.4648C118.791 30.8281 118.791 31.1826 118.783 31.54C118.783 31.8652 118.783 32.1631 118.779 32.4697C118.768 33.0909 118.711 33.7104 118.608 34.3232C118.515 34.9043 118.333 35.4675 118.068 35.9932C117.805 36.5056 117.462 36.9733 117.053 37.3789C116.644 37.7927 116.172 38.1379 115.653 38.4014C115.128 38.6674 114.566 38.8527 113.985 38.9512C113.367 39.0522 112.742 39.1067 112.116 39.1143C111.823 39.1211 111.517 39.125 111.219 39.125L110.135 39.127L8.44487 39.125Z" fill="white"></path> <path d="M24.9968 19.8894C25.008 19.0214 25.2385 18.1704 25.667 17.4154C26.0954 16.6605 26.7079 16.0263 27.4474 15.5716C26.9776 14.9007 26.3579 14.3486 25.6374 13.9591C24.917 13.5696 24.1156 13.3535 23.297 13.3279C21.5507 13.1446 19.8578 14.3728 18.968 14.3728C18.0609 14.3728 16.6908 13.3461 15.2155 13.3764C14.2612 13.4073 13.3312 13.6848 12.516 14.1819C11.7009 14.679 11.0284 15.3788 10.5641 16.2131C8.55303 19.6951 10.0531 24.8125 11.9796 27.6271C12.9435 29.0054 14.07 30.5449 15.544 30.4903C16.9864 30.4305 17.5251 29.5705 19.2662 29.5705C20.9912 29.5705 21.4966 30.4903 23.0005 30.4556C24.5483 30.4305 25.5234 29.0712 26.4535 27.6799C27.146 26.6979 27.679 25.6125 28.0325 24.4641C27.1333 24.0837 26.3659 23.4471 25.8261 22.6336C25.2863 21.8201 24.9978 20.8657 24.9968 19.8894Z" fill="black"></path> <path d="M22.1561 11.4768C23 10.4637 23.4158 9.1616 23.3151 7.84692C22.0258 7.98234 20.8349 8.59854 19.9795 9.57274C19.5614 10.0487 19.2411 10.6023 19.037 11.2021C18.8329 11.8019 18.7491 12.436 18.7902 13.0682C19.4351 13.0749 20.0731 12.9351 20.6561 12.6594C21.2391 12.3838 21.752 11.9794 22.1561 11.4768V11.4768Z" fill="black"></path> <path d="M42.3018 27.1396H37.5684L36.4316 30.4961H34.4268L38.9102 18.0781H40.9932L45.4766 30.4961H43.4375L42.3018 27.1396ZM38.0586 25.5908H41.8106L39.961 20.1435H39.9092L38.0586 25.5908Z" fill="black"></path> <path d="M55.1592 25.9697C55.1592 28.7832 53.6533 30.5908 51.3809 30.5908C50.8052 30.6209 50.2327 30.4883 49.7289 30.2082C49.2251 29.928 48.8104 29.5117 48.5323 29.0068H48.4893V33.4912H46.6309V21.4424H48.4297V22.9482H48.4639C48.7548 22.4458 49.1766 22.0316 49.6842 21.7497C50.1918 21.4679 50.7664 21.3289 51.3467 21.3476C53.6446 21.3477 55.1592 23.1641 55.1592 25.9697ZM53.249 25.9697C53.249 24.1367 52.3018 22.9316 50.8565 22.9316C49.4365 22.9316 48.4815 24.1621 48.4815 25.9697C48.4815 27.7939 49.4365 29.0156 50.8565 29.0156C52.3018 29.0156 53.249 27.8193 53.249 25.9697H53.249Z" fill="black"></path> <path d="M65.1245 25.9697C65.1245 28.7832 63.6182 30.5908 61.3457 30.5908C60.7701 30.6209 60.1976 30.4883 59.6938 30.2082C59.19 29.928 58.7753 29.5117 58.4971 29.0068H58.4541V33.4912H56.5957V21.4424H58.3945V22.9482H58.4287C58.7197 22.4458 59.1414 22.0316 59.649 21.7497C60.1567 21.4679 60.7312 21.3289 61.3115 21.3476C63.6094 21.3477 65.1245 23.1641 65.1245 25.9697ZM63.2139 25.9697C63.2139 24.1367 62.2666 22.9316 60.8213 22.9316C59.4014 22.9316 58.4463 24.1621 58.4463 25.9697C58.4463 27.7939 59.4014 29.0156 60.8213 29.0156C62.2666 29.0156 63.2139 27.8193 63.2139 25.9697V25.9697Z" fill="black"></path> <path d="M71.7095 27.0361C71.8472 28.2676 73.0435 29.0761 74.6783 29.0761C76.2447 29.0761 77.3716 28.2675 77.3716 27.1572C77.3716 26.1933 76.6919 25.6162 75.0826 25.2207L73.4732 24.833C71.1929 24.2822 70.1343 23.2158 70.1343 21.4853C70.1343 19.3427 72.0015 17.871 74.6519 17.871C77.2769 17.871 79.0757 19.3427 79.1363 21.4853H77.2603C77.148 20.246 76.1236 19.498 74.6265 19.498C73.1294 19.498 72.105 20.2548 72.105 21.3564C72.105 22.2343 72.7593 22.7509 74.3599 23.1464L75.7281 23.4823C78.2759 24.0849 79.3335 25.1083 79.3335 26.9247C79.3335 29.248 77.4839 30.703 74.5405 30.703C71.7866 30.703 69.9272 29.2821 69.8071 27.036L71.7095 27.0361Z" fill="black"></path> <path d="M83.3462 19.2998V21.4424H85.0679V22.9141H83.3462V27.9053C83.3462 28.6807 83.6909 29.042 84.4477 29.042C84.6521 29.0384 84.8562 29.0241 85.0591 28.999V30.4619C84.7188 30.5255 84.3729 30.5543 84.0268 30.5478C82.1938 30.5478 81.479 29.8593 81.479 28.1035V22.9141H80.1626V21.4424H81.479V19.2998H83.3462Z" fill="black"></path> <path d="M86.064 25.9697C86.064 23.1211 87.7417 21.3311 90.3579 21.3311C92.9829 21.3311 94.6528 23.1211 94.6528 25.9697C94.6528 28.8262 92.9917 30.6084 90.3579 30.6084C87.7251 30.6084 86.064 28.8262 86.064 25.9697ZM92.7593 25.9697C92.7593 24.0156 91.8638 22.8623 90.3579 22.8623C88.852 22.8623 87.9565 24.0244 87.9565 25.9697C87.9565 27.9316 88.852 29.0762 90.3579 29.0762C91.8638 29.0762 92.7593 27.9316 92.7593 25.9697H92.7593Z" fill="black"></path> <path d="M96.1851 21.4424H97.9575V22.9834H98.0005C98.1205 22.5021 98.4024 22.0768 98.799 21.7789C99.1956 21.481 99.6826 21.3287 100.178 21.3476C100.392 21.3469 100.606 21.3702 100.815 21.417V23.1553C100.545 23.0726 100.263 23.0347 99.98 23.043C99.71 23.032 99.4409 23.0796 99.191 23.1825C98.9412 23.2854 98.7166 23.4411 98.5326 23.639C98.3486 23.8369 98.2096 24.0723 98.1252 24.3289C98.0408 24.5856 98.0129 24.8575 98.0435 25.126V30.4961H96.1851L96.1851 21.4424Z" fill="black"></path> <path d="M109.383 27.8369C109.133 29.4805 107.533 30.6084 105.485 30.6084C102.851 30.6084 101.216 28.8437 101.216 26.0127C101.216 23.1729 102.86 21.3311 105.407 21.3311C107.912 21.3311 109.487 23.0518 109.487 25.7969V26.4336H103.092V26.5459C103.063 26.8791 103.104 27.2148 103.215 27.5306C103.325 27.8464 103.501 28.1352 103.731 28.3778C103.962 28.6203 104.241 28.8111 104.551 28.9374C104.86 29.0637 105.194 29.1226 105.528 29.1103C105.967 29.1515 106.408 29.0498 106.784 28.8203C107.161 28.5909 107.454 28.246 107.619 27.8369L109.383 27.8369ZM103.101 25.1348H107.627C107.644 24.8352 107.599 24.5354 107.494 24.2541C107.389 23.9729 107.228 23.7164 107.019 23.5006C106.811 23.2849 106.56 23.1145 106.282 23.0003C106.005 22.8861 105.707 22.8305 105.407 22.8369C105.104 22.8351 104.804 22.8933 104.524 23.008C104.244 23.1227 103.989 23.2918 103.775 23.5054C103.561 23.7191 103.391 23.973 103.275 24.2527C103.159 24.5323 103.1 24.8321 103.101 25.1348V25.1348Z" fill="black"></path> <path d="M37.8262 8.73101C38.2158 8.70305 38.6067 8.76191 38.9709 8.90335C39.335 9.04478 39.6632 9.26526 39.9317 9.54889C40.2003 9.83251 40.4026 10.1722 40.524 10.5435C40.6454 10.9148 40.6829 11.3083 40.6338 11.6959C40.6338 13.6021 39.6035 14.6979 37.8262 14.6979H35.6709V8.73101H37.8262ZM36.5976 13.854H37.7226C38.0011 13.8707 38.2797 13.825 38.5382 13.7204C38.7967 13.6158 39.0287 13.4548 39.2172 13.2493C39.4057 13.0437 39.546 12.7987 39.6278 12.5321C39.7097 12.2655 39.7311 11.9839 39.6904 11.708C39.7281 11.4332 39.7046 11.1534 39.6215 10.8887C39.5383 10.6241 39.3977 10.3811 39.2096 10.1771C39.0216 9.97322 38.7907 9.81341 38.5337 9.70917C38.2766 9.60494 37.9996 9.55885 37.7226 9.57422H36.5976V13.854Z" fill="black"></path> <path d="M41.6807 12.4443C41.6524 12.1484 41.6862 11.8499 41.7801 11.5678C41.8739 11.2857 42.0257 11.0264 42.2256 10.8064C42.4256 10.5864 42.6693 10.4107 42.9411 10.2904C43.213 10.1701 43.507 10.108 43.8042 10.108C44.1015 10.108 44.3955 10.1701 44.6673 10.2904C44.9392 10.4107 45.1829 10.5864 45.3828 10.8064C45.5828 11.0264 45.7345 11.2857 45.8284 11.5678C45.9222 11.8499 45.9561 12.1484 45.9278 12.4443C45.9566 12.7406 45.9232 13.0396 45.8296 13.3221C45.736 13.6046 45.5843 13.8644 45.3843 14.0848C45.1843 14.3052 44.9404 14.4814 44.6683 14.6019C44.3962 14.7225 44.1019 14.7847 43.8042 14.7847C43.5066 14.7847 43.2123 14.7225 42.9402 14.6019C42.668 14.4814 42.4241 14.3052 42.2241 14.0848C42.0242 13.8644 41.8725 13.6046 41.7789 13.3221C41.6853 13.0396 41.6519 12.7406 41.6807 12.4443V12.4443ZM45.0137 12.4443C45.0137 11.4683 44.5752 10.8975 43.8057 10.8975C43.0332 10.8975 42.5987 11.4683 42.5987 12.4444C42.5987 13.4282 43.0333 13.9946 43.8057 13.9946C44.5752 13.9946 45.0137 13.4243 45.0137 12.4443H45.0137Z" fill="black"></path> <path d="M51.5732 14.6978H50.6514L49.7207 11.3813H49.6504L48.7236 14.6978H47.8105L46.5693 10.1948H47.4707L48.2773 13.6308H48.3438L49.2695 10.1948H50.1221L51.0479 13.6308H51.1182L51.9209 10.1948H52.8096L51.5732 14.6978Z" fill="black"></path> <path d="M53.8535 10.1948H54.709V10.9102H54.7754C54.888 10.6532 55.0781 10.4379 55.3189 10.2941C55.5598 10.1503 55.8395 10.0852 56.1191 10.1079C56.3382 10.0914 56.5582 10.1245 56.7628 10.2046C56.9674 10.2847 57.1514 10.4098 57.3011 10.5706C57.4508 10.7315 57.5623 10.9239 57.6275 11.1337C57.6927 11.3436 57.7099 11.5654 57.6777 11.7827V14.6977H56.7891V12.0059C56.7891 11.2822 56.4746 10.9224 55.8174 10.9224C55.6686 10.9154 55.5201 10.9408 55.3821 10.9966C55.244 11.0524 55.1197 11.1375 55.0175 11.2458C54.9154 11.3542 54.8379 11.4834 54.7904 11.6245C54.7429 11.7657 54.7264 11.9154 54.7422 12.0635V14.6978H53.8535L53.8535 10.1948Z" fill="black"></path> <path d="M59.0938 8.43701H59.9824V14.6978H59.0938V8.43701Z" fill="black"></path> <path d="M61.2178 12.4443C61.1895 12.1484 61.2234 11.8498 61.3172 11.5677C61.4111 11.2857 61.5629 11.0263 61.7628 10.8063C61.9628 10.5863 62.2065 10.4106 62.4784 10.2903C62.7503 10.17 63.0443 10.1079 63.3416 10.1079C63.6389 10.1079 63.9329 10.17 64.2047 10.2903C64.4766 10.4106 64.7203 10.5863 64.9203 10.8063C65.1203 11.0263 65.272 11.2857 65.3659 11.5677C65.4598 11.8498 65.4936 12.1484 65.4653 12.4443C65.4942 12.7406 65.4607 13.0396 65.3671 13.3221C65.2734 13.6046 65.1217 13.8644 64.9217 14.0848C64.7217 14.3052 64.4778 14.4814 64.2057 14.6019C63.9335 14.7224 63.6392 14.7847 63.3416 14.7847C63.0439 14.7847 62.7496 14.7224 62.4775 14.6019C62.2053 14.4814 61.9614 14.3052 61.7614 14.0848C61.5614 13.8644 61.4097 13.6046 61.3161 13.3221C61.2225 13.0396 61.189 12.7406 61.2178 12.4443V12.4443ZM64.5508 12.4443C64.5508 11.4683 64.1123 10.8975 63.3428 10.8975C62.5703 10.8975 62.1358 11.4683 62.1358 12.4444C62.1358 13.4282 62.5704 13.9946 63.3428 13.9946C64.1123 13.9946 64.5508 13.4243 64.5508 12.4443H64.5508Z" fill="black"></path> <path d="M66.4009 13.4243C66.4009 12.6138 67.0044 12.1465 68.0757 12.0801L69.2954 12.0098V11.6211C69.2954 11.1455 68.981 10.877 68.3735 10.877C67.8774 10.877 67.5337 11.0591 67.4351 11.3775H66.5747C66.6655 10.604 67.3931 10.1079 68.4146 10.1079C69.5435 10.1079 70.1802 10.6699 70.1802 11.6211V14.6978H69.3247V14.065H69.2544C69.1117 14.292 68.9113 14.477 68.6737 14.6012C68.436 14.7254 68.1697 14.7844 67.9019 14.772C67.7128 14.7916 67.5218 14.7715 67.341 14.7128C67.1602 14.6541 66.9938 14.5581 66.8524 14.4312C66.711 14.3042 66.5977 14.149 66.52 13.9756C66.4422 13.8022 66.4016 13.6144 66.4009 13.4243V13.4243ZM69.2954 13.0396V12.6631L68.1958 12.7334C67.5757 12.7749 67.2944 12.9859 67.2944 13.3828C67.2944 13.7881 67.646 14.0239 68.1294 14.0239C68.2711 14.0383 68.4142 14.024 68.5502 13.9819C68.6862 13.9398 68.8123 13.8708 68.9211 13.7789C69.0299 13.6871 69.1191 13.5743 69.1834 13.4473C69.2477 13.3203 69.2858 13.1816 69.2954 13.0396V13.0396Z" fill="black"></path> <path d="M71.3481 12.4444C71.3481 11.0215 72.0796 10.1201 73.2173 10.1201C73.4987 10.1072 73.778 10.1746 74.0225 10.3145C74.267 10.4544 74.4667 10.661 74.5981 10.9101H74.6646V8.43701H75.5532V14.6978H74.7017V13.9863H74.6314C74.4897 14.2338 74.2831 14.4378 74.0339 14.5763C73.7846 14.7148 73.5022 14.7825 73.2173 14.772C72.0718 14.772 71.3481 13.8706 71.3481 12.4444ZM72.2661 12.4444C72.2661 13.3994 72.7163 13.9741 73.4693 13.9741C74.2183 13.9741 74.6812 13.3911 74.6812 12.4483C74.6812 11.5098 74.2134 10.9185 73.4693 10.9185C72.7212 10.9185 72.2661 11.4971 72.2661 12.4444H72.2661Z" fill="black"></path> <path d="M79.23 12.4443C79.2017 12.1484 79.2356 11.8499 79.3294 11.5678C79.4232 11.2857 79.575 11.0264 79.7749 10.8064C79.9749 10.5864 80.2186 10.4107 80.4904 10.2904C80.7623 10.1701 81.0563 10.108 81.3536 10.108C81.6508 10.108 81.9448 10.1701 82.2167 10.2904C82.4885 10.4107 82.7322 10.5864 82.9322 10.8064C83.1321 11.0264 83.2839 11.2857 83.3777 11.5678C83.4715 11.8499 83.5054 12.1484 83.4771 12.4443C83.5059 12.7406 83.4725 13.0396 83.3789 13.3221C83.2853 13.6046 83.1336 13.8644 82.9336 14.0848C82.7336 14.3052 82.4897 14.4814 82.2176 14.6019C81.9455 14.7225 81.6512 14.7847 81.3536 14.7847C81.0559 14.7847 80.7616 14.7225 80.4895 14.6019C80.2173 14.4814 79.9735 14.3052 79.7735 14.0848C79.5735 13.8644 79.4218 13.6046 79.3282 13.3221C79.2346 13.0396 79.2012 12.7406 79.23 12.4443V12.4443ZM82.563 12.4443C82.563 11.4683 82.1245 10.8975 81.355 10.8975C80.5826 10.8975 80.148 11.4683 80.148 12.4444C80.148 13.4282 80.5826 13.9946 81.355 13.9946C82.1245 13.9946 82.563 13.4243 82.563 12.4443Z" fill="black"></path> <path d="M84.6694 10.1948H85.5249V10.9102H85.5913C85.704 10.6532 85.894 10.4379 86.1348 10.2941C86.3757 10.1503 86.6555 10.0852 86.9351 10.1079C87.1542 10.0914 87.3742 10.1245 87.5788 10.2046C87.7834 10.2847 87.9673 10.4098 88.117 10.5706C88.2667 10.7315 88.3783 10.9239 88.4435 11.1337C88.5087 11.3436 88.5258 11.5654 88.4937 11.7827V14.6977H87.605V12.0059C87.605 11.2822 87.2905 10.9224 86.6333 10.9224C86.4846 10.9154 86.336 10.9408 86.198 10.9966C86.0599 11.0524 85.9356 11.1375 85.8335 11.2458C85.7313 11.3542 85.6539 11.4834 85.6063 11.6245C85.5588 11.7657 85.5423 11.9154 85.5581 12.0635V14.6978H84.6694V10.1948Z" fill="black"></path> <path d="M93.5151 9.07373V10.2153H94.4907V10.9639H93.5151V13.2793C93.5151 13.751 93.7095 13.9575 94.1519 13.9575C94.2651 13.9572 94.3783 13.9503 94.4907 13.937V14.6772C94.3311 14.7058 94.1694 14.721 94.0073 14.7226C93.019 14.7226 92.6255 14.375 92.6255 13.5068V10.9638H91.9106V10.2153H92.6255V9.07373H93.5151Z" fill="black"></path> <path d="M95.7046 8.43701H96.5854V10.9185H96.6558C96.7739 10.6591 96.9691 10.4425 97.2148 10.2982C97.4605 10.1539 97.7447 10.0888 98.0288 10.1118C98.2467 10.1 98.4646 10.1364 98.6669 10.2184C98.8692 10.3004 99.0508 10.4261 99.199 10.5864C99.3471 10.7468 99.458 10.9378 99.5238 11.146C99.5896 11.3541 99.6086 11.5742 99.5795 11.7905V14.6978H98.69V12.0098C98.69 11.2905 98.355 10.9263 97.7271 10.9263C97.5743 10.9137 97.4207 10.9347 97.2769 10.9878C97.1332 11.0408 97.0027 11.1247 96.8947 11.2334C96.7867 11.3421 96.7038 11.4732 96.6517 11.6173C96.5997 11.7614 96.5797 11.9152 96.5933 12.0679V14.6977H95.7046L95.7046 8.43701Z" fill="black"></path> <path d="M104.761 13.4819C104.64 13.8935 104.379 14.2495 104.022 14.4876C103.665 14.7258 103.236 14.8309 102.81 14.7847C102.513 14.7925 102.218 14.7357 101.946 14.6182C101.673 14.5006 101.43 14.3252 101.232 14.1041C101.034 13.8829 100.887 13.6214 100.8 13.3376C100.713 13.0537 100.689 12.7544 100.73 12.4605C100.69 12.1656 100.715 11.8656 100.801 11.581C100.888 11.2963 101.034 11.0335 101.231 10.8105C101.428 10.5874 101.671 10.4092 101.942 10.288C102.214 10.1668 102.509 10.1054 102.806 10.1079C104.059 10.1079 104.815 10.9639 104.815 12.3779V12.688H101.635V12.7378C101.621 12.9031 101.642 13.0694 101.696 13.2261C101.75 13.3829 101.837 13.5266 101.949 13.6481C102.062 13.7695 102.199 13.866 102.352 13.9314C102.504 13.9968 102.669 14.0297 102.834 14.0278C103.047 14.0533 103.262 14.0151 103.453 13.9178C103.644 13.8206 103.801 13.6689 103.906 13.4819L104.761 13.4819ZM101.635 12.0308H103.91C103.921 11.8796 103.9 11.7278 103.849 11.5851C103.798 11.4424 103.718 11.3119 103.614 11.2021C103.509 11.0922 103.383 11.0054 103.243 10.9472C103.103 10.8891 102.953 10.8608 102.801 10.8643C102.647 10.8623 102.495 10.8912 102.353 10.9491C102.21 11.0071 102.081 11.0929 101.972 11.2017C101.864 11.3104 101.778 11.4397 101.72 11.5821C101.662 11.7245 101.633 11.8771 101.635 12.0308H101.635Z" fill="black"></path> </g> <defs> <clipPath id="clip0_579_16282"> <rect width="119.664" height="40" fill="white"></rect> </clipPath> </defs> </svg> </a> <a class="footer-menu__app-badge" href="https://play.google.com/store/apps/details?id=com.osellus.android.pineapp&hl=en_US&gl=US"> <span class="element-invisible">Get it on Google Play</span> <svg width="135" height="40" viewBox="0 0 135 40" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_579_21105)"> <path d="M130 40H5C2.25 40 0 37.75 0 35V5C0 2.25 2.25 0 5 0H130C132.75 0 135 2.25 135 5V35C135 37.75 132.75 40 130 40Z" fill="white"></path> <path d="M130 0.8C132.32 0.8 134.2 2.68 134.2 5V35C134.2 37.32 132.32 39.2 130 39.2H5C2.68 39.2 0.8 37.32 0.8 35V5C0.8 2.68 2.68 0.8 5 0.8H130ZM130 0H5C2.25 0 0 2.25 0 5V35C0 37.75 2.25 40 5 40H130C132.75 40 135 37.75 135 35V5C135 2.25 132.75 0 130 0Z" fill="black"></path> <path d="M47.4201 10.24C47.4201 11.08 47.1701 11.75 46.6701 12.24C46.1101 12.83 45.3701 13.13 44.4701 13.13C43.6001 13.13 42.8701 12.83 42.2601 12.23C41.6501 11.63 41.3501 10.88 41.3501 9.99999C41.3501 9.10999 41.6501 8.36999 42.2601 7.76999C42.8701 7.16999 43.6001 6.87 44.4701 6.87C44.9001 6.87 45.3101 6.95 45.7001 7.12C46.0901 7.29 46.4001 7.51 46.6401 7.79L46.1101 8.31999C45.7101 7.84999 45.1701 7.60999 44.4701 7.60999C43.8401 7.60999 43.2901 7.82999 42.8301 8.27999C42.3701 8.71999 42.1401 9.29999 42.1401 10.01C42.1401 10.72 42.3701 11.3 42.8301 11.74C43.2901 12.18 43.8401 12.41 44.4701 12.41C45.1401 12.41 45.7001 12.19 46.1501 11.74C46.4401 11.45 46.6101 11.04 46.6501 10.52H44.4701V9.79999H47.3801C47.4001 9.94999 47.4201 10.1 47.4201 10.24Z" fill="black" stroke="black" stroke-width="0.2" stroke-miterlimit="10"></path> <path d="M52.03 7.74H49.3V9.64H51.76V10.36H49.3V12.26H52.03V13H48.53V7H52.03V7.74V7.74Z" fill="black" stroke="black" stroke-width="0.2" stroke-miterlimit="10"></path> <path d="M55.2801 13H54.5101V7.74H52.8301V7H56.9501V7.74H55.2701V13H55.2801Z" fill="black" stroke="black" stroke-width="0.2" stroke-miterlimit="10"></path> <path d="M59.9402 13V7H60.7102V13H59.9402Z" fill="black" stroke="black" stroke-width="0.2" stroke-miterlimit="10"></path> <path d="M64.1302 13H63.3602V7.74H61.6802V7H65.8002V7.74H64.1202V13H64.1302Z" fill="black" stroke="black" stroke-width="0.2" stroke-miterlimit="10"></path> <path d="M73.6101 12.22C73.0201 12.83 72.2901 13.13 71.4101 13.13C70.5301 13.13 69.8001 12.83 69.2101 12.22C68.6201 11.61 68.3301 10.87 68.3301 9.99999C68.3301 9.12999 68.6201 8.37999 69.2101 7.77999C69.8001 7.16999 70.5301 6.87 71.4101 6.87C72.2801 6.87 73.0101 7.16999 73.6101 7.77999C74.2001 8.38999 74.5001 9.12999 74.5001 9.99999C74.4901 10.88 74.2001 11.62 73.6101 12.22ZM69.7801 11.72C70.2201 12.17 70.7701 12.39 71.4101 12.39C72.0501 12.39 72.6001 12.17 73.0401 11.72C73.4801 11.27 73.7101 10.7 73.7101 9.99999C73.7101 9.29999 73.4901 8.72999 73.0401 8.27999C72.6001 7.82999 72.0501 7.60999 71.4101 7.60999C70.7701 7.60999 70.2201 7.82999 69.7801 8.27999C69.3401 8.72999 69.1101 9.29999 69.1101 9.99999C69.1101 10.7 69.3401 11.27 69.7801 11.72Z" fill="black" stroke="black" stroke-width="0.2" stroke-miterlimit="10"></path> <path d="M75.5801 13V7H76.5201L79.4401 11.67H79.4701L79.4401 10.51V7H80.2101V13H79.4101L76.3601 8.11H76.3301L76.3601 9.27V13H75.5801Z" fill="black" stroke="black" stroke-width="0.2" stroke-miterlimit="10"></path> <path d="M68.14 21.75C65.79 21.75 63.87 23.54 63.87 26C63.87 28.45 65.79 30.25 68.14 30.25C70.49 30.25 72.41 28.45 72.41 26C72.41 23.54 70.49 21.75 68.14 21.75ZM68.14 28.58C66.85 28.58 65.74 27.52 65.74 26C65.74 24.47 66.85 23.42 68.14 23.42C69.43 23.42 70.54 24.47 70.54 26C70.54 27.52 69.42 28.58 68.14 28.58ZM58.82 21.75C56.47 21.75 54.55 23.54 54.55 26C54.55 28.45 56.47 30.25 58.82 30.25C61.17 30.25 63.09 28.45 63.09 26C63.09 23.54 61.17 21.75 58.82 21.75ZM58.82 28.58C57.53 28.58 56.42 27.52 56.42 26C56.42 24.47 57.53 23.42 58.82 23.42C60.11 23.42 61.22 24.47 61.22 26C61.22 27.52 60.11 28.58 58.82 28.58ZM47.74 23.06V24.86H52.06C51.93 25.87 51.59 26.62 51.08 27.13C50.45 27.76 49.47 28.45 47.75 28.45C45.09 28.45 43.01 26.31 43.01 23.65C43.01 20.99 45.09 18.85 47.75 18.85C49.18 18.85 50.23 19.41 51 20.14L52.27 18.87C51.19 17.84 49.76 17.05 47.74 17.05C44.1 17.05 41.04 20.01 41.04 23.66C41.04 27.3 44.1 30.27 47.74 30.27C49.71 30.27 51.19 29.63 52.35 28.42C53.54 27.23 53.91 25.55 53.91 24.2C53.91 23.78 53.88 23.39 53.81 23.07H47.74V23.06ZM93.05 24.46C92.7 23.51 91.62 21.75 89.41 21.75C87.22 21.75 85.4 23.47 85.4 26C85.4 28.38 87.2 30.25 89.62 30.25C91.57 30.25 92.7 29.06 93.16 28.37L91.71 27.4C91.23 28.11 90.57 28.58 89.62 28.58C88.67 28.58 87.99 28.14 87.56 27.29L93.25 24.94L93.05 24.46ZM87.25 25.88C87.2 24.24 88.52 23.4 89.47 23.4C90.21 23.4 90.84 23.77 91.05 24.3L87.25 25.88ZM82.63 30H84.5V17.5H82.63V30ZM79.57 22.7H79.5C79.08 22.2 78.28 21.75 77.26 21.75C75.13 21.75 73.18 23.62 73.18 26.02C73.18 28.4 75.13 30.26 77.26 30.26C78.27 30.26 79.08 29.81 79.5 29.29H79.56V29.9C79.56 31.53 78.69 32.4 77.29 32.4C76.15 32.4 75.44 31.58 75.15 30.89L73.52 31.57C73.99 32.7 75.23 34.08 77.29 34.08C79.48 34.08 81.33 32.79 81.33 29.65V22.01H79.56V22.7H79.57ZM77.42 28.58C76.13 28.58 75.05 27.5 75.05 26.02C75.05 24.52 76.13 23.43 77.42 23.43C78.69 23.43 79.69 24.53 79.69 26.02C79.7 27.5 78.7 28.58 77.42 28.58ZM101.81 17.5H97.34V30H99.21V25.26H101.82C103.89 25.26 105.92 23.76 105.92 21.38C105.92 19 103.87 17.5 101.81 17.5ZM101.85 23.52H99.2V19.23H101.85C103.25 19.23 104.04 20.39 104.04 21.37C104.04 22.35 103.25 23.52 101.85 23.52ZM113.39 21.73C112.04 21.73 110.64 22.33 110.06 23.64L111.72 24.33C112.07 23.64 112.73 23.41 113.42 23.41C114.38 23.41 115.37 23.99 115.38 25.02V25.15C115.04 24.96 114.32 24.67 113.43 24.67C111.64 24.67 109.83 25.65 109.83 27.48C109.83 29.15 111.29 30.23 112.93 30.23C114.18 30.23 114.88 29.67 115.31 29.01H115.37V29.98H117.17V25.19C117.18 22.97 115.52 21.73 113.39 21.73ZM113.16 28.58C112.55 28.58 111.7 28.27 111.7 27.52C111.7 26.56 112.76 26.19 113.68 26.19C114.5 26.19 114.89 26.37 115.38 26.61C115.24 27.76 114.24 28.58 113.16 28.58ZM123.74 22L121.6 27.42H121.54L119.32 22H117.31L120.64 29.58L118.74 33.79H120.69L125.82 22H123.74ZM106.94 30H108.81V17.5H106.94V30Z" fill="black"></path> <path d="M10.44 7.53997C10.15 7.84997 9.97998 8.32997 9.97998 8.93997V31.06C9.97998 31.68 10.15 32.16 10.44 32.46L10.51 32.53L22.9 20.15V20V19.85L10.51 7.46997L10.44 7.53997Z" fill="url(#paint0_linear_579_21105)"></path> <path d="M27.0299 24.28L22.8999 20.15V20V19.85L27.0299 15.72L27.1199 15.77L32.0099 18.55C33.4099 19.34 33.4099 20.64 32.0099 21.44L27.1199 24.22L27.0299 24.28Z" fill="url(#paint1_linear_579_21105)"></path> <path d="M27.1199 24.22L22.8999 20L10.4399 32.46C10.8999 32.95 11.6599 33.01 12.5199 32.52L27.1199 24.22Z" fill="url(#paint2_linear_579_21105)"></path> <path d="M27.1199 15.78L12.5099 7.47999C11.6499 6.98999 10.8899 7.04999 10.4299 7.53999L22.8999 20L27.1199 15.78Z" fill="url(#paint3_linear_579_21105)"></path> <path opacity="0.2" d="M27.0299 24.13L12.5099 32.38C11.6999 32.84 10.9699 32.81 10.5099 32.39L10.4399 32.46L10.5099 32.53C10.9799 32.95 11.6999 32.98 12.5099 32.52L27.1199 24.22L27.0299 24.13Z" fill="black"></path> <path opacity="0.12" d="M10.44 32.32C10.15 32.01 9.97998 31.53 9.97998 30.92V31.07C9.97998 31.69 10.15 32.17 10.44 32.47L10.51 32.4L10.44 32.32Z" fill="black"></path> <path opacity="0.12" d="M32.01 21.3L27.02 24.13L27.11 24.22L32 21.44C32.7 21.04 33.05 20.52 33.05 20C33 20.47 32.65 20.94 32.01 21.3Z" fill="black"></path> <path opacity="0.25" d="M12.51 7.62L32.01 18.7C32.64 19.06 33 19.52 33.06 20C33.06 19.48 32.71 18.95 32.01 18.56L12.51 7.48C11.11 6.69 9.96997 7.35 9.96997 8.95V9.1C9.96997 7.49 11.12 6.83 12.51 7.62Z" fill="white"></path> </g> <defs> <linearGradient id="paint0_linear_579_21105" x1="21.7997" y1="8.70967" x2="5.01728" y2="25.4921" gradientUnits="userSpaceOnUse"> <stop stop-color="#00A0FF"></stop> <stop offset="0.00657445" stop-color="#00A1FF"></stop> <stop offset="0.2601" stop-color="#00BEFF"></stop> <stop offset="0.5122" stop-color="#00D2FF"></stop> <stop offset="0.7604" stop-color="#00DFFF"></stop> <stop offset="1" stop-color="#00E3FF"></stop> </linearGradient> <linearGradient id="paint1_linear_579_21105" x1="33.8343" y1="20.0014" x2="9.63741" y2="20.0014" gradientUnits="userSpaceOnUse"> <stop stop-color="#FFE000"></stop> <stop offset="0.4087" stop-color="#FFBD00"></stop> <stop offset="0.7754" stop-color="#FFA500"></stop> <stop offset="1" stop-color="#FF9C00"></stop> </linearGradient> <linearGradient id="paint2_linear_579_21105" x1="24.8269" y1="22.2961" x2="2.06864" y2="45.0544" gradientUnits="userSpaceOnUse"> <stop stop-color="#FF3A44"></stop> <stop offset="1" stop-color="#C31162"></stop> </linearGradient> <linearGradient id="paint3_linear_579_21105" x1="7.29723" y1="0.176187" x2="17.4598" y2="10.3387" gradientUnits="userSpaceOnUse"> <stop stop-color="#32A071"></stop> <stop offset="0.0685" stop-color="#2DA771"></stop> <stop offset="0.4762" stop-color="#15CF74"></stop> <stop offset="0.8009" stop-color="#06E775"></stop> <stop offset="1" stop-color="#00F076"></stop> </linearGradient> <clipPath id="clip0_579_21105"> <rect width="135" height="40" fill="white"></rect> </clipPath> </defs> </svg> </a> </div> </div> </div> </div> </nav> </div> <div class="site-footer__bottom"> <div class="l-footer-menu-grid"> <div class="site-footer__logo l-2up--1"> <svg width="270" height="47" viewBox="0 0 270 47" fill="none" xmlns="http://www.w3.org/2000/svg"> <g clip-path="url(#clip0_2491_2569)"> <path d="M56.142 36.565V35.602C58.74 35.492 59.418 35.192 59.418 32.562V15.347C59.418 12.71 58.74 12.418 56.142 12.307V11.345H66.831C72.673 11.345 76.375 13.5 76.375 17.581C76.375 20.771 73.951 22.846 70.999 23.367V23.438C74.133 24.07 77.662 25.736 77.662 29.596C77.662 33.677 74.599 36.574 68.189 36.574H56.142V36.566V36.565ZM64.265 22.987C69.468 22.987 71.535 21.282 71.535 17.643C71.535 14.896 69.752 12.82 66.192 12.82C64.944 12.82 64.265 13.301 64.265 14.525V22.987ZM64.265 33.487C64.265 34.489 64.763 35.081 66.792 35.081C70.565 35.081 72.633 32.373 72.665 29.587C72.696 26.067 69.783 24.353 64.258 24.464V33.487H64.265ZM94.144 33.747C94.144 34.229 94.326 34.56 94.713 34.56C95.068 34.56 95.533 34.19 95.778 33.968L96.347 34.639C95.494 36.084 93.923 37.015 92.218 37.015C90.15 37.015 89.866 35.681 89.866 34.418C88.153 35.902 86.519 37.015 84.096 37.015C81.601 37.015 79.611 35.902 79.611 32.492C79.611 27.258 86.629 26.406 89.866 25.372C89.866 20.959 89.084 20.177 86.874 20.177C84.987 20.177 84.664 21.069 84.664 22.703C84.664 24.037 83.811 24.629 82.777 24.629C81.743 24.629 80.89 24.037 80.89 22.703C80.89 19.956 84.237 18.693 87.442 18.693C91.002 18.693 94.136 20.138 94.136 24.298V33.747H94.144ZM89.874 26.997C87.024 27.811 83.89 28.924 83.89 31.671C83.89 33.226 84.885 34.339 86.416 34.339C87.663 34.339 88.982 33.447 89.874 32.484V26.997ZM103.475 41.317C103.475 43.283 103.728 43.504 106.356 43.615V44.578H97.026V43.615C98.952 43.505 99.196 43.283 99.196 41.317V23.137C99.196 21.353 98.77 20.982 97.026 20.982V20.019C98.091 19.838 103.009 18.685 103.223 18.685C103.404 18.685 103.475 18.867 103.475 19.056V21.393C104.865 19.98 106.609 18.685 108.638 18.685C112.024 18.685 114.803 22.205 114.803 26.808C114.803 32.263 111.385 37.008 107.327 37.008C105.37 37.008 104.407 36.305 103.483 35.594V41.317H103.475ZM103.475 29.516C103.475 33.968 104.612 35.523 106.822 35.523C108.962 35.523 110.525 33.818 110.525 28.473C110.525 23.651 108.669 21.495 106.428 21.495C105.007 21.495 104.115 22.459 103.475 23.09V29.516ZM126.415 20.982H122.5V31.892C122.5 33.305 122.855 34.047 123.779 34.047C124.671 34.047 125.279 33.415 126.273 32.413L126.983 33.155C125.665 35.081 124.418 37.015 121.781 37.015C119.216 37.015 118.221 35.46 118.221 32.673V20.99H116.081V19.727C118.679 19.317 120.676 17.201 121.355 13.27H122.492V19.127H126.407V20.982H126.415ZM127.63 36.565V35.602C129.486 35.452 129.802 34.789 129.802 33.226V23.951C129.802 21.464 129.162 21.053 127.631 21.053V20.09C129.66 19.94 133.433 18.677 133.757 18.677C134.08 18.677 134.08 18.937 134.08 19.348V33.226C134.08 34.781 134.72 35.602 136.18 35.602V36.565H127.63ZM129.447 13.341C129.447 11.896 130.583 10.744 131.941 10.744C133.291 10.744 134.436 11.896 134.436 13.341C134.436 14.714 133.299 15.938 131.941 15.938C130.583 15.938 129.447 14.714 129.447 13.341ZM137.562 30.629H138.485C139.195 32.926 140.798 35.523 143.719 35.523C145.037 35.523 146.174 34.853 146.174 33.297C146.174 31.663 145.108 31.11 143.466 30.179L140.83 28.655C139.156 27.692 137.767 26.65 137.767 23.501C137.767 20.974 139.725 18.677 143.072 18.677C145.637 18.677 146.032 19.64 146.956 19.64C147.563 19.64 147.666 19.27 147.808 18.748H148.732V24.685H147.595C146.885 22.309 145.455 20.161 142.819 20.161C141.603 20.161 140.679 20.832 140.679 22.459C140.679 23.501 141.074 24.093 142.535 24.866L145.527 26.421C147.911 27.645 149.442 28.829 149.442 31.766C149.442 35.176 147.09 36.999 143.853 36.999C142.574 36.999 141.713 36.849 141.043 36.668C140.119 36.408 139.653 36.036 139.117 36.036C138.762 36.036 138.548 36.446 138.477 36.999H137.554V30.629H137.562ZM160.754 20.982H156.839V31.892C156.839 33.305 157.194 34.047 158.118 34.047C159.01 34.047 159.61 33.415 160.612 32.413L161.322 33.155C160.004 35.081 158.757 37.015 156.121 37.015C153.555 37.015 152.561 35.46 152.561 32.673V20.99H150.421V19.727C153.018 19.317 155.015 17.201 155.694 13.27H156.831V19.127H160.746V20.982H160.754ZM178.31 24.772V32.562C178.31 35.2 178.99 35.492 181.303 35.602V36.565H170.472V35.602C172.785 35.492 173.464 35.192 173.464 32.562V15.347C173.464 12.71 172.784 12.418 170.472 12.307V11.345H181.302V12.308C178.99 12.418 178.311 12.718 178.311 15.347V22.697H188.928V15.347C188.928 12.71 188.249 12.418 185.936 12.307V11.345H196.767V12.308C194.454 12.418 193.775 12.718 193.775 15.347V32.564C193.775 35.201 194.454 35.493 196.767 35.604V36.566H185.937V35.603C188.249 35.493 188.928 35.193 188.928 32.563V24.773H178.311L178.31 24.772ZM202.032 26.627C202.032 31.15 203.674 33.747 206.84 33.747C208.94 33.747 210.4 32.673 211.758 30.779L212.437 31.41C211.229 34.047 209.263 37.015 205.206 37.015C200.611 37.015 197.762 33.084 197.762 28.442C197.762 22.616 200.896 18.685 205.174 18.685C209.516 18.685 211.868 22.245 212.081 26.627H202.032ZM207.802 25.143C207.802 23.027 207.306 20.39 204.922 20.39C202.466 20.39 202.04 23.027 202.04 25.143H207.802ZM227.822 33.747C227.822 34.229 228.004 34.56 228.39 34.56C228.746 34.56 229.211 34.19 229.456 33.968L230.025 34.639C229.172 36.084 227.601 37.015 225.896 37.015C223.828 37.015 223.544 35.681 223.544 34.418C221.831 35.902 220.196 37.015 217.773 37.015C215.278 37.015 213.289 35.902 213.289 32.492C213.289 27.258 220.307 26.406 223.551 25.372C223.551 20.959 222.77 20.177 220.56 20.177C218.673 20.177 218.35 21.069 218.35 22.703C218.35 24.037 217.497 24.629 216.463 24.629C215.428 24.629 214.576 24.037 214.576 22.703C214.576 19.956 217.923 18.693 221.128 18.693C224.688 18.693 227.822 20.138 227.822 24.298V33.747ZM223.544 26.997C220.694 27.811 217.56 28.924 217.56 31.671C217.56 33.226 218.555 34.339 220.086 34.339C221.333 34.339 222.652 33.447 223.544 32.484V26.997ZM230.459 36.565V35.602C232.385 35.492 232.629 34.86 232.629 32.484V15.054C232.629 13.199 232.203 12.828 230.459 12.828V11.865C231.524 11.675 236.442 10.31 236.656 10.31C236.837 10.31 236.908 10.491 236.908 10.68V32.492C236.908 34.868 237.161 35.5 239.079 35.61V36.573H230.459V36.565ZM250.186 20.982H246.271V31.892C246.271 33.305 246.626 34.047 247.549 34.047C248.441 34.047 249.049 33.415 250.044 32.413L250.754 33.155C249.436 35.081 248.189 37.015 245.552 37.015C242.987 37.015 241.992 35.46 241.992 32.673V20.99H239.852V19.727C242.45 19.317 244.447 17.201 245.126 13.27H246.263V19.127H250.178V20.982H250.186ZM257.67 33.305C257.67 35.271 257.922 35.492 259.738 35.602V36.565H251.331V35.602C253.146 35.492 253.399 35.271 253.399 33.266V14.714C253.399 13.08 252.862 12.82 251.331 12.82V11.857C253.328 11.557 257.211 10.302 257.425 10.302C257.606 10.302 257.677 10.412 257.677 10.712V20.99C259.248 19.727 261.096 18.693 262.769 18.693C266.369 18.693 267.932 20.548 267.932 24.479V33.313C267.932 35.278 268.184 35.5 270 35.61V36.573H261.593V35.603C263.408 35.492 263.661 35.271 263.661 33.305V24.179C263.661 21.803 262.737 21.211 261.521 21.211C259.88 21.211 258.743 21.953 257.677 22.695V33.305H257.67ZM46.006 46.346H0V0H46.006V46.346ZM1.61 44.736H44.396V1.61H1.61V44.736Z" fill="#25282A"></path> <path d="M23.059 14.9989C22.2012 13.1512 20.8327 11.5874 19.115 10.4922C17.3973 9.39697 15.4021 8.81601 13.365 8.81788C11.849 8.81788 10.405 9.13288 9.09399 9.70188C11.005 9.5488 12.9182 9.97156 14.5868 10.9157C16.2554 11.8597 17.603 13.2819 18.456 14.9989H23.059ZM36.257 9.66988C36.517 9.66988 36.77 9.67788 37.023 9.70188C35.6753 9.11748 34.2219 8.81658 32.753 8.81788C30.7163 8.81751 28.7219 9.39896 27.0045 10.4938C25.2871 11.5887 23.9183 13.1523 23.059 14.9989L27.661 14.9979C28.4559 13.3977 29.6817 12.0512 31.2003 11.1099C32.719 10.1686 34.4703 9.66985 36.257 9.66988Z" fill="#25282A"></path> <path d="M30.747 6.35519C30.4163 6.25657 30.0787 6.1827 29.737 6.13419C29.571 6.11019 29.405 6.08619 29.24 6.07819C29.0324 6.06248 28.8242 6.05481 28.616 6.05519C27.5703 6.05603 26.536 6.27323 25.5783 6.69315C24.6206 7.11307 23.7601 7.72661 23.051 8.49519C21.8192 7.14768 20.1373 6.29595 18.322 6.10219C18.0441 6.07057 17.7647 6.05488 17.485 6.05519C17.272 6.05519 17.067 6.06319 16.862 6.07819C16.696 6.09419 16.522 6.11019 16.364 6.13419C16.0225 6.18321 15.6849 6.25673 15.354 6.35419C15.03 6.44919 14.714 6.56819 14.407 6.70219C14.533 6.71019 14.659 6.72619 14.786 6.74219C16.5434 6.96264 18.2184 7.61701 19.6599 8.6463C21.1013 9.6756 22.264 11.0475 23.043 12.6382C23.822 11.0475 24.9846 9.6756 26.4261 8.6463C27.8675 7.61701 29.5425 6.96264 31.3 6.74219C31.426 6.72619 31.552 6.71019 31.679 6.70219C31.3771 6.56416 31.0656 6.44819 30.747 6.35519Z" fill="#25282A"></path> <path d="M23.059 6.71796C23.7936 5.90606 24.6994 5.26744 25.7109 4.84824C26.7224 4.42904 27.8144 4.23973 28.908 4.29396C28.3892 4.07977 27.8456 3.93129 27.29 3.85196C27.0072 3.81398 26.7222 3.7956 26.437 3.79696C26.2232 3.79579 26.0095 3.80647 25.797 3.82896C25.2677 3.87711 24.7473 3.99653 24.25 4.18396C23.3679 4.51036 22.5584 5.00637 21.867 5.64396C22.285 5.95996 22.695 6.32396 23.059 6.71796ZM21.066 29.483L23.831 26.053L27.261 28.818L24.496 32.248L21.066 29.483ZM22.006 38.23L24.77 34.8L28.2 37.565L25.435 40.995L22.006 38.23ZM20.126 20.736L22.891 17.306L26.321 20.071L23.556 23.501L20.126 20.736ZM25.912 33.383L28.676 29.953L32.106 32.718L29.342 36.148L25.912 33.383ZM14.817 24.44L12.788 22.806C13.2998 21.3928 14.0212 20.0646 14.928 18.866L17.588 21.006L14.817 24.44ZM16.227 25.577L18.991 22.147L22.421 24.911L19.656 28.341L16.227 25.577ZM12.32 30.423L15.084 26.993L18.514 29.758L15.749 33.188L12.32 30.423ZM20.872 39.644L24.242 42.359C23.879 42.383 23.516 42.399 23.13 42.399C21.638 42.399 20.296 42.202 19.104 41.831L20.872 39.644ZM12.212 24.677L13.672 25.853L11.707 28.293C11.762 27.037 11.936 25.821 12.212 24.677ZM17.166 34.323L19.93 30.893L23.36 33.658L20.596 37.088L17.166 34.323ZM30.755 37.291L33.518 33.858L33.96 34.213C33.55 35.792 32.918 37.181 32.066 38.349L30.755 37.291ZM34.41 26.587C34.513 27.377 34.568 28.197 34.568 29.027C34.568 29.247 34.568 29.461 34.56 29.682L33.242 31.316L29.808 28.553L32.571 25.119L34.41 26.587ZM29.618 38.704L30.874 39.714C29.832 40.686 28.569 41.412 27.077 41.862L29.618 38.704ZM14.067 38.168L16.025 35.736L19.459 38.499L17.359 41.104C16.0431 40.402 14.9143 39.3953 14.067 38.168ZM32.31 22.561L28.876 19.798L30.463 17.825C31.481 18.906 32.342 20.217 33.013 21.685L32.31 22.561ZM14.62 34.6L13.104 36.47C12.552 35.278 12.173 33.929 11.944 32.445L14.62 34.6ZM24.975 24.64L27.74 21.21L31.17 23.974L28.405 27.404L24.975 24.64ZM16.12 17.501C16.483 17.138 16.862 16.806 17.264 16.499H21.219L18.725 19.593L16.12 17.501ZM29.129 16.593L27.463 18.662L24.787 16.499H29.011L29.129 16.593Z" fill="#25282A"></path> </g> <defs> <clipPath id="clip0_2491_2569"> <rect width="270" height="47" fill="white"></rect> </clipPath> </defs> </svg> </div> <div class="site-footer__copyright-container l-2up--2"> <div class="site-footer__copyright"> Copyright © 2024 Baptist Health South Florida. Todos los derechos reservados. </div> <div class="site-footer__policy-links"> <a href="/es/hipaa-notice-of-privacy-practices">Prácticas de Confidencialidad</a> | <a href="/es/privacy-policy">Su Privacidad</a> | <a href="/es/terms-of-use">Términos y Condiciones de Uso</a> | <a href="/es/notice-of-non-discrimination">Aviso contra la discriminación</a> | <a href="/es/sitemap">Mapa del sitio</a> </div> </div> </div> </div> </div> </footer> <script type="text/javascript" src="//cdn.evgnet.com/beacon/baptisthealthsofla/baptist_prod/scripts/evergage.min.js"></script> <div id="language-preference-modal" class="language-preference-modal" data-type="language-preference-modal"> <div class="wrapper">  <h3 id="languagePreferenceTitle">Language Preference / Preferencia de idioma</h3> <div id="languagePreferenceOptions" class="col-2"><div><p>I want to see the site in English</p><a class="button" href="#" data-type="language-selector" onclick="updateLanguagePreference(event,'en')">Continue In English</a></div><div><p>Quiero ver el sitio en Español</p><a class="button" href="#" data-type="language-selector" onclick="updateLanguagePreference(event,'es')">Continuar en español</a></div></div> <div class="section-confirm"> <input type="checkbox" id="confirmLang" name="confirmLang"> <label id="confirmLangLabel" for="confirmLang">I want to save my language preference for the future</label> </div>   <button type="button" aria-label="Close Modal" class="language-preference-modal--close"> <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 14 14" width="100%" height="100%"> <path fill="#000" stroke="currentColor" stroke-linecap="round" stroke-width="2" d="m2.30436241 2.30436238 9.39127515 9.39127515m-9.39127518 6e-8 9.39127515-9.39127515"></path> </svg> </button> </div> </div> </section> <script type="text/javascript"> var msgExternalSiteWarning = 'You are about to proceed to an external website.'; </script> <section class="cookie-banner" style="display:none;"> <div class="cookie-banner__wrap"> <div class="cookie-banner__message"> <span>Usamos cookies para darte la mejor experiencia posible. Al continuar usando nuestro sitio, aceptas el uso de cookies. Consulta nuestra <a class="cookie-banner__link" href="/es/privacy-policy">política de privacidad</a> para obtener más información. </div> <div class="cookie-banner__close js-banner-close-btn" data-target="cookie-banner"> <a class="button" href="#" onclick="return acceptPrivacy(event);">Aceptar</a> </div> </div> </section><div class="modal micromodal-slide modal--abandon" id="modal-formabandon" aria-hidden="false"> <div class="modal__overlay" tabindex="-1" data-micromodal-close=""> <div class="modal__container" role="dialog" aria-modal="true" aria-labelledby="modal-2-title"> <h2 id="modal-2-title">Want to finish this later?</h2> <p><p>If you’d like to complete this appointment request form later, we can save your responses for 48 hours so you can come back and finish your submission.</p><p>Prefer to talk to a member of our team? We’re here to help. Call <a href="tel:7865962000" data-personalized-name="appointment-call">786-596-2000</a>.</p></p> <form> <input id="reminder" type="checkbox"> <label for="reminder">Email me a reminder</label> <div id="email-field" style="display: none;"> <label for="email">Email Address</label> <input type="text" id="email" class="" placeholder="" value=""> </div> <div class="form-block__gridrow form-block__gridrow--action"> <button class="button--primary" data-personalized-name="user-save-abandon-form" type="submit">Save Responses</button> <button class="button--reset" data-personalized-name="user-close-abandon-form" type="reset" data-micromodal-close="">Close</button> </div> </form> <button class="modal__close" data-personalized-name="user-close-abandon-form" aria-label="Close modal" data-micromodal-close=""></button> </div> </div> </div> <script> (g => { var h, a, k, p = "The Google Maps JavaScript API", c = "google", l = "importLibrary", q = "__ib__", m = document, b = window; b = b[c] || (b[c] = {}); var d = b.maps || (b.maps = {}), r = new Set, e = new URLSearchParams, u = () => h || (h = new Promise(async (f, n) => { await (a = m.createElement("script")); e.set("libraries", [...r] + ""); for (k in g) e.set(k.replace(/[A-Z]/g, t => "_" + t[0].toLowerCase()), g[k]); e.set("callback", c + ".maps." + q); a.src = `https://maps.${c}apis.com/maps/api/js?` + e; d[q] = f; a.onerror = () => h = n(Error(p + " could not load.")); a.nonce = m.querySelector("script[nonce]")?.nonce || ""; m.head.append(a) })); d[l] ? console.warn(p + " only loads once. Ignoring:", g) : d[l] = (f, ...n) => r.add(f) && u().then(() => d[l](f, ...n)) }) ({ key: "AIzaSyCSYkKlGaOojgWGlFOicOJi9mYOGwGeP4o", v: "weekly" });</script> <script src="/content/assets/js/symptomchecker.js?v=20241120044044"></script> <script src="/content/assets/js/libraries.min.js?v=20241120044642"></script> <script src="/content/assets/js/site.min.js?v=20241120044642"></script> <script src="/content/assets/js/countryphone.min.js?v=20241120044704"></script> <script src="/content/assets/js/custom.min.js?v=20241120044704"></script> <script src="/content/assets/js/meetourteam.js?v=20241120044846"></script> <script src="/content/assets/js/emergency-alerts.min.js?v=20241120044706"></script> <div id="guide"></div> <script src="https://guide.loyalhealth.com/client/client.bundle.js" data-id="guide-client-id" data-value="b99b569a-9cd5-45f9-b650-5fcaee22e4c2" async> </script> <script type="text/javascript"> var alertsWebServiceURL = 'https://etools.baptisthealth.net'; </script> <script>(function (d) { var s = d.createElement("script"); s.setAttribute("data-account", "6W3oJDddsm"); s.setAttribute("src", "https://accessibilityserver.org/widget.js"); (d.body || d.head).appendChild(s); })(document)</script><noscript>Please ensure Javascript is enabled for purposes of <a href="https://accessibilityserver.org">website accessibility</a></noscript> <script src="/content/assets/js/personalization.js?v=20241120044044"></script> </body> </html>

CINXE.COM

Are e-Cigarettes Really a Safer Alternative for Smokers?