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Alkaline diet - Wikipedia

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class="vector-toc-text"> <span class="vector-toc-numb">2</span> <span>Adverse effects</span> </div> </a> <ul id="toc-Adverse_effects-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Proposed_mechanism" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Proposed_mechanism"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Proposed mechanism</span> </div> </a> <ul id="toc-Proposed_mechanism-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Evaluation" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Evaluation"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Evaluation</span> </div> </a> <ul id="toc-Evaluation-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-History" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#History"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>History</span> </div> </a> <button aria-controls="toc-History-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle History subsection</span> </button> <ul id="toc-History-sublist" class="vector-toc-list"> <li id="toc-Historical_uses_of_alkaline_diets" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Historical_uses_of_alkaline_diets"> <div class="vector-toc-text"> <span class="vector-toc-numb">5.1</span> <span>Historical uses of alkaline diets</span> </div> </a> <ul id="toc-Historical_uses_of_alkaline_diets-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-See_also" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#See_also"> <div class="vector-toc-text"> <span 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mw-first-heading"><span class="mw-page-title-main">Alkaline diet</span></h1> <div id="p-lang-btn" class="vector-dropdown mw-portlet mw-portlet-lang" > <input type="checkbox" id="p-lang-btn-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-p-lang-btn" class="vector-dropdown-checkbox mw-interlanguage-selector" aria-label="Go to an article in another language. Available in 17 languages" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-17" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">17 languages</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D9%86%D8%B8%D8%A7%D9%85_%D8%BA%D8%B0%D8%A7%D8%A6%D9%8A_%D9%82%D9%84%D9%88%D9%8A" title="نظام غذائي قلوي – Arabic" lang="ar" hreflang="ar" data-title="نظام غذائي قلوي" data-language-autonym="العربية" data-language-local-name="Arabic" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Dieta_alcalina" title="Dieta alcalina – Catalan" lang="ca" hreflang="ca" data-title="Dieta alcalina" data-language-autonym="Català" data-language-local-name="Catalan" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Basische_Ern%C3%A4hrung" title="Basische Ernährung – German" lang="de" hreflang="de" data-title="Basische Ernährung" data-language-autonym="Deutsch" data-language-local-name="German" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%91%CE%BB%CE%BA%CE%B1%CE%BB%CE%B9%CE%BA%CE%AE_%CE%B4%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE" title="Αλκαλική διατροφή – Greek" lang="el" hreflang="el" data-title="Αλκαλική διατροφή" data-language-autonym="Ελληνικά" data-language-local-name="Greek" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Dieta_alcalina" title="Dieta alcalina – Spanish" lang="es" hreflang="es" data-title="Dieta alcalina" data-language-autonym="Español" data-language-local-name="Spanish" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-fa mw-list-item"><a href="https://fa.wikipedia.org/wiki/%D8%B1%DA%98%DB%8C%D9%85_%D8%BA%D8%B0%D8%A7%DB%8C%DB%8C_%D9%82%D9%84%DB%8C%D8%A7%DB%8C%DB%8C" title="رژیم غذایی قلیایی – Persian" lang="fa" hreflang="fa" data-title="رژیم غذایی قلیایی" data-language-autonym="فارسی" data-language-local-name="Persian" class="interlanguage-link-target"><span>فارسی</span></a></li><li class="interlanguage-link interwiki-fr mw-list-item"><a href="https://fr.wikipedia.org/wiki/R%C3%A9gime_alcalin" title="Régime alcalin – French" lang="fr" hreflang="fr" data-title="Régime alcalin" data-language-autonym="Français" data-language-local-name="French" class="interlanguage-link-target"><span>Français</span></a></li><li class="interlanguage-link interwiki-ko mw-list-item"><a href="https://ko.wikipedia.org/wiki/%EC%95%8C%EC%B9%BC%EB%A6%AC%EC%84%B1_%EC%8B%9D%ED%92%88" title="알칼리성 식품 – Korean" lang="ko" hreflang="ko" data-title="알칼리성 식품" data-language-autonym="한국어" data-language-local-name="Korean" class="interlanguage-link-target"><span>한국어</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Diet_alkali" title="Diet alkali – Indonesian" lang="id" hreflang="id" data-title="Diet alkali" data-language-autonym="Bahasa Indonesia" data-language-local-name="Indonesian" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-it mw-list-item"><a href="https://it.wikipedia.org/wiki/Dieta_alcalina" title="Dieta alcalina – Italian" lang="it" hreflang="it" data-title="Dieta alcalina" data-language-autonym="Italiano" data-language-local-name="Italian" class="interlanguage-link-target"><span>Italiano</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%93%D7%99%D7%90%D7%98%D7%AA_%D7%90%D7%9C%D7%A7%D7%9C%D7%99%D7%99%D7%9F" title="דיאטת אלקליין – Hebrew" lang="he" hreflang="he" data-title="דיאטת אלקליין" data-language-autonym="עברית" data-language-local-name="Hebrew" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-hu mw-list-item"><a href="https://hu.wikipedia.org/wiki/L%C3%BAgos%C3%ADt%C3%A1s" title="Lúgosítás – Hungarian" lang="hu" hreflang="hu" data-title="Lúgosítás" data-language-autonym="Magyar" data-language-local-name="Hungarian" class="interlanguage-link-target"><span>Magyar</span></a></li><li class="interlanguage-link interwiki-ja mw-list-item"><a href="https://ja.wikipedia.org/wiki/%E9%85%B8%E6%80%A7%E9%A3%9F%E5%93%81%E3%81%A8%E3%82%A2%E3%83%AB%E3%82%AB%E3%83%AA%E6%80%A7%E9%A3%9F%E5%93%81" title="酸性食品とアルカリ性食品 – Japanese" lang="ja" hreflang="ja" data-title="酸性食品とアルカリ性食品" data-language-autonym="日本語" data-language-local-name="Japanese" class="interlanguage-link-target"><span>日本語</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Dieta_alcalina" title="Dieta alcalina – Portuguese" lang="pt" hreflang="pt" data-title="Dieta alcalina" data-language-autonym="Português" data-language-local-name="Portuguese" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-sr mw-list-item"><a href="https://sr.wikipedia.org/wiki/%D0%9A%D0%B8%D1%81%D0%B5%D0%BB%D0%BE-%D0%B0%D0%BB%D0%BA%D0%B0%D0%BB%D0%BD%D0%B0_%D0%B4%D0%B8%D1%98%D0%B5%D1%82%D0%B0" title="Кисело-алкална дијета – Serbian" lang="sr" hreflang="sr" data-title="Кисело-алкална дијета" data-language-autonym="Српски / srpski" data-language-local-name="Serbian" class="interlanguage-link-target"><span>Српски / srpski</span></a></li><li class="interlanguage-link interwiki-th mw-list-item"><a href="https://th.wikipedia.org/wiki/%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B8%AD%E0%B8%B1%E0%B8%A5%E0%B8%84%E0%B8%B2%E0%B9%84%E0%B8%A5%E0%B8%99%E0%B9%8C" title="อาหารอัลคาไลน์ – Thai" lang="th" hreflang="th" data-title="อาหารอัลคาไลน์" data-language-autonym="ไทย" data-language-local-name="Thai" class="interlanguage-link-target"><span>ไทย</span></a></li><li class="interlanguage-link interwiki-zh mw-list-item"><a href="https://zh.wikipedia.org/wiki/%E9%B9%BC%E6%80%A7%E9%A3%B2%E9%A3%9F" title="鹼性飲食 – Chinese" lang="zh" hreflang="zh" data-title="鹼性飲食" data-language-autonym="中文" data-language-local-name="Chinese" class="interlanguage-link-target"><span>中文</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a 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.hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style><div role="note" class="hatnote navigation-not-searchable">This article is about a fad diet. For bodily regulation of pH, see <a href="/wiki/Acid%E2%80%93base_homeostasis" title="Acid–base homeostasis">Acid–base homeostasis</a>.</div> <div class="shortdescription nomobile noexcerpt noprint searchaux" style="display:none">Fad diet</div> <style data-mw-deduplicate="TemplateStyles:r1257001546">.mw-parser-output .infobox-subbox{padding:0;border:none;margin:-3px;width:auto;min-width:100%;font-size:100%;clear:none;float:none;background-color:transparent}.mw-parser-output .infobox-3cols-child{margin:auto}.mw-parser-output .infobox .navbar{font-size:100%}@media screen{html.skin-theme-clientpref-night .mw-parser-output .infobox-full-data:not(.notheme)>div:not(.notheme)[style]{background:#1f1f23!important;color:#f8f9fa}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .infobox-full-data:not(.notheme) div:not(.notheme){background:#1f1f23!important;color:#f8f9fa}}@media(min-width:640px){body.skin--responsive .mw-parser-output .infobox-table{display:table!important}body.skin--responsive .mw-parser-output .infobox-table>caption{display:table-caption!important}body.skin--responsive .mw-parser-output .infobox-table>tbody{display:table-row-group}body.skin--responsive .mw-parser-output .infobox-table tr{display:table-row!important}body.skin--responsive .mw-parser-output .infobox-table th,body.skin--responsive .mw-parser-output .infobox-table td{padding-left:inherit;padding-right:inherit}}</style><table class="infobox"><tbody><tr><th colspan="2" class="infobox-above">Alkaline diet</th></tr><tr><td colspan="2" class="infobox-subheader" style="background-color: lightgrey; font-size:0.9em; line-height:1.2;">Alkaline ash diet, alkaline acid diet, acid ash diet, acid alkaline diet</td></tr><tr><td colspan="2" class="infobox-image"><span class="mw-default-size" typeof="mw:File/Frameless"><a href="/wiki/File:Marketvegetables.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/2/24/Marketvegetables.jpg/280px-Marketvegetables.jpg" decoding="async" width="280" height="420" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/2/24/Marketvegetables.jpg/420px-Marketvegetables.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/2/24/Marketvegetables.jpg/560px-Marketvegetables.jpg 2x" data-file-width="1600" data-file-height="2400" /></a></span><div class="infobox-caption">An alkaline diet encourages the consumption of most fruits and vegetables and omits foods such as most grains and meat, cheese, and eggs</div></td></tr><tr><th colspan="2" class="infobox-header"><a href="/wiki/Alternative_medicine" title="Alternative medicine">Alternative therapy</a></th></tr></tbody></table> <style data-mw-deduplicate="TemplateStyles:r1129693374">.mw-parser-output .hlist dl,.mw-parser-output .hlist ol,.mw-parser-output .hlist ul{margin:0;padding:0}.mw-parser-output .hlist dd,.mw-parser-output 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0.2em;font-size:125%;line-height:1.2em;font-weight:bold}.mw-parser-output .sidebar-top-image{padding:0.4em}.mw-parser-output .sidebar-top-caption,.mw-parser-output .sidebar-pretitle-with-top-image,.mw-parser-output .sidebar-caption{padding:0.2em 0.4em 0;line-height:1.2em}.mw-parser-output .sidebar-pretitle{padding:0.4em 0.4em 0;line-height:1.2em}.mw-parser-output .sidebar-title,.mw-parser-output .sidebar-title-with-pretitle{padding:0.2em 0.8em;font-size:145%;line-height:1.2em}.mw-parser-output .sidebar-title-with-pretitle{padding:0.1em 0.4em}.mw-parser-output .sidebar-image{padding:0.2em 0.4em 0.4em}.mw-parser-output .sidebar-heading{padding:0.1em 0.4em}.mw-parser-output .sidebar-content{padding:0 0.5em 0.4em}.mw-parser-output .sidebar-content-with-subgroup{padding:0.1em 0.4em 0.2em}.mw-parser-output .sidebar-above,.mw-parser-output .sidebar-below{padding:0.3em 0.8em;font-weight:bold}.mw-parser-output .sidebar-collapse .sidebar-above,.mw-parser-output .sidebar-collapse .sidebar-below{border-top:1px solid #aaa;border-bottom:1px solid #aaa}.mw-parser-output .sidebar-navbar{text-align:right;font-size:115%;padding:0 0.4em 0.4em}.mw-parser-output .sidebar-list-title{padding:0 0.4em;text-align:left;font-weight:bold;line-height:1.6em;font-size:105%}.mw-parser-output .sidebar-list-title-c{padding:0 0.4em;text-align:center;margin:0 3.3em}@media(max-width:640px){body.mediawiki .mw-parser-output .sidebar{width:100%!important;clear:both;float:none!important;margin-left:0!important;margin-right:0!important}}body.skin--responsive .mw-parser-output .sidebar a>img{max-width:none!important}@media screen{html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-list-title,html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle{background:transparent!important}html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle a{color:var(--color-progressive)!important}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-list-title,html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle{background:transparent!important}html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle a{color:var(--color-progressive)!important}}@media print{body.ns-0 .mw-parser-output .sidebar{display:none!important}}</style><table class="sidebar sidebar-collapse nomobile nowraplinks vcard hlist"><tbody><tr><td class="sidebar-pretitle">Part of <a href="/wiki/Category:Alternative_medicine" title="Category:Alternative medicine">a series</a> on</td></tr><tr><th class="sidebar-title-with-pretitle"><a href="/wiki/Alternative_medicine" title="Alternative medicine">Alternative medicine</a></th></tr><tr><td class="sidebar-image"><span typeof="mw:File"><a href="/wiki/File:Outline-body-aura.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Outline-body-aura.svg/60px-Outline-body-aura.svg.png" decoding="async" width="60" height="100" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Outline-body-aura.svg/90px-Outline-body-aura.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Outline-body-aura.svg/120px-Outline-body-aura.svg.png 2x" data-file-width="720" data-file-height="1200" /></a></span></td></tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">General information</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Alternative_medicine" title="Alternative medicine">Alternative medicine</a> <ul><li><a href="/wiki/History_of_alternative_medicine" title="History of alternative medicine">History</a></li> <li><a href="/wiki/Terminology_of_alternative_medicine" title="Terminology of alternative medicine">Terminology</a></li></ul></li> <li><a href="/wiki/Alternative_veterinary_medicine" title="Alternative veterinary medicine">Alternative veterinary medicine</a></li> <li><a href="/wiki/Quackery" title="Quackery">Quackery</a> (health fraud)</li> <li><a href="/wiki/History_of_medicine#19th_century:_rise_of_modern_medicine" title="History of medicine">Rise of modern medicine</a></li> <li><a href="/wiki/Pseudoscience" title="Pseudoscience">Pseudoscience</a></li> <li><a href="/wiki/Antiscience" title="Antiscience">Antiscience</a></li> <li><a href="/wiki/Skepticism" title="Skepticism">Skepticism</a> <ul><li><a href="/wiki/Scientific_skepticism" title="Scientific skepticism">Scientific</a></li></ul></li> <li><a href="/wiki/Therapeutic_nihilism" title="Therapeutic nihilism">Therapeutic nihilism</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">Fringe medicine and science</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Acupressure" title="Acupressure">Acupressure</a></li> <li><a href="/wiki/Acupuncture" title="Acupuncture">Acupuncture</a></li> <li><a class="mw-selflink selflink">Alkaline diet</a></li> <li><a href="/wiki/Anthroposophic_medicine" title="Anthroposophic medicine">Anthroposophic medicine</a></li> <li><a href="/wiki/Apitherapy" title="Apitherapy">Apitherapy</a></li> <li><a href="/wiki/Applied_kinesiology" title="Applied kinesiology">Applied kinesiology</a></li> <li><a href="/wiki/Aromatherapy" title="Aromatherapy">Aromatherapy</a></li> <li><a href="/wiki/Association_for_Research_and_Enlightenment" title="Association for Research and Enlightenment">Association for Research and Enlightenment</a></li> <li><a href="/wiki/Auriculotherapy" title="Auriculotherapy">Auriculotherapy</a></li> <li><a href="/wiki/Bates_method" title="Bates method">Bates method</a></li> <li><a href="/wiki/Biological_terrain_assessment" title="Biological terrain assessment">Biological terrain assessment</a></li> <li><a href="/wiki/Black_salve" title="Black salve">Black salve</a></li> <li><a href="/wiki/Bodywork_(alternative_medicine)" title="Bodywork (alternative medicine)">Bodywork</a></li> <li><a href="/wiki/Traditional_bone-setting" title="Traditional bone-setting">Bone-setting</a></li> <li><a href="/wiki/Bowen_technique" title="Bowen technique">Bowen technique</a></li> <li><a href="/wiki/Breathwork_(New_Age)" title="Breathwork (New Age)">Breathwork</a></li> <li><a href="/wiki/List_of_unproven_methods_against_COVID-19" title="List of unproven methods against COVID-19">Fake COVID-19 treatments</a></li> <li><a href="/wiki/Camel_urine" title="Camel urine">Camel urine</a></li> <li><a href="/wiki/Alternative_cancer_treatments" title="Alternative cancer treatments">Cancer treatments</a></li> <li><a href="/wiki/Activated_charcoal_cleanse" title="Activated charcoal cleanse">Charcoal cleanse</a></li> <li><a href="/wiki/Chiropractic" title="Chiropractic">Chiropractic</a> <ul><li><a href="/wiki/Chiropractic_treatment_techniques" title="Chiropractic treatment techniques">Chiropractic treatment techniques</a></li> <li><a href="/wiki/Vertebral_subluxation" title="Vertebral subluxation">Vertebral subluxation</a></li></ul></li> <li><a href="/wiki/Christian_Science" title="Christian Science">Christian Science</a></li> <li><a href="/wiki/Chromotherapy" title="Chromotherapy">Chromotherapy</a></li> <li><a href="/wiki/Colloidal_silver" class="mw-redirect" title="Colloidal silver">Colloidal silver</a></li> <li><a href="/wiki/Colon_cleansing" title="Colon cleansing">Colon cleansing</a> <ul><li><a href="/wiki/Coffee_enema" title="Coffee enema">Coffee enema</a></li></ul></li> <li><a href="/wiki/Colorpuncture" title="Colorpuncture">Colorpuncture</a></li> <li><a href="/wiki/Conversion_therapy" title="Conversion therapy">Conversion therapy</a></li> <li><a href="/wiki/Craniosacral_therapy" title="Craniosacral therapy">Craniosacral therapy</a></li> <li><a href="/wiki/Crystal_healing" title="Crystal healing">Crystal healing</a></li> <li><a href="/wiki/Cupping_therapy" title="Cupping therapy">Cupping therapy</a></li> <li><a href="/wiki/Dental_amalgam_controversy" title="Dental amalgam controversy">Dental amalgam controversy</a></li> <li><a href="/wiki/Detoxification_(alternative_medicine)" title="Detoxification (alternative medicine)">Detoxification</a> <ul><li><a href="/wiki/Detoxification_foot_baths" title="Detoxification foot baths">Foot detox</a></li></ul></li> <li><a href="/wiki/Dry_needling" title="Dry needling">Dry needling</a></li> <li><a href="/wiki/Ear_candling" title="Ear candling">Ear candling</a></li> <li><a href="/wiki/Energy_medicine" title="Energy medicine">Energy medicine</a> <ul><li><a href="/wiki/Correactology" title="Correactology">Correactology</a></li> <li><a href="/wiki/Energy_(esotericism)" title="Energy (esotericism)">Esoteric energy</a></li> <li><a href="/wiki/Reiki" title="Reiki">Reiki</a></li> <li><a href="/wiki/Therapeutic_touch" title="Therapeutic touch">Therapeutic touch</a></li></ul></li> <li><a href="/wiki/Estrogen_dominance" title="Estrogen dominance">Estrogen dominance</a></li> <li><a href="/wiki/Fabunan_Antiviral_Injection" title="Fabunan Antiviral Injection">Fabunan Antiviral Injection</a></li> <li><a href="/wiki/Facilitated_communication" title="Facilitated communication">Facilitated communication</a></li> <li><a href="/wiki/FasciaBlaster" title="FasciaBlaster">FasciaBlaster</a></li> <li><a href="/wiki/Feldenkrais_Method" title="Feldenkrais Method">Feldenkrais Method</a></li> <li><a href="/wiki/Functional_medicine" title="Functional medicine">Functional medicine</a></li> <li><a href="/wiki/Hair_analysis_(alternative_medicine)" title="Hair analysis (alternative medicine)">Hair analysis</a></li> <li><a href="/wiki/Holistic_dentistry" title="Holistic dentistry">Holistic dentistry</a></li> <li><a href="/wiki/Hologram_bracelet" title="Hologram bracelet">Hologram bracelet</a></li> <li><a href="/wiki/Homeopathy" title="Homeopathy">Homeopathy</a> <ul><li><a href="/wiki/Bach_flower_remedies" title="Bach flower remedies">Bach flower remedies</a></li></ul></li> <li><a href="/wiki/Hydrotherapy" title="Hydrotherapy">Hydrotherapy</a></li> <li><a href="/wiki/Hypnotherapy" title="Hypnotherapy">Hypnotherapy</a></li> <li><a href="/wiki/Ionized_jewelry" title="Ionized jewelry">Ionized jewelry</a></li> <li><a href="/wiki/Iridology" title="Iridology">Iridology</a></li> <li><a href="/wiki/Jilly_Juice" title="Jilly Juice">Jilly Juice</a></li> <li><a href="/wiki/The_Lightning_Process" title="The Lightning Process">Lightning Process</a></li> <li><a href="/wiki/Lymphotherapy" title="Lymphotherapy">Lymphotherapy</a></li> <li><a href="/wiki/Magnet_therapy" title="Magnet therapy">Magnet therapy</a></li> <li><a href="/wiki/Manual_therapy" title="Manual therapy">Manual therapy</a></li> <li><a href="/wiki/Manual_lymphatic_drainage" title="Manual lymphatic drainage">Manual lymphatic drainage</a></li> <li><a href="/wiki/Medical_intuitive" title="Medical intuitive">Medical intuitive</a></li> <li><a href="/wiki/Megavitamin_therapy" title="Megavitamin therapy">Megavitamin therapy</a></li> <li><a href="/wiki/Animal_magnetism" title="Animal magnetism">Mesmerism</a></li> <li><a href="/wiki/Mind%E2%80%93body_interventions" title="Mind–body interventions">Mind–body interventions</a></li> <li><a href="/wiki/Miracle_Mineral_Supplement" title="Miracle Mineral Supplement">MMS</a></li> <li><a href="/wiki/Myofascial_release" title="Myofascial release">Myofascial release</a></li> <li><a href="/wiki/Nambudripad%27s_Allergy_Elimination_Techniques" title="Nambudripad&#39;s Allergy Elimination Techniques">NAET</a></li> <li><a href="/wiki/Naturopathy" title="Naturopathy">Naturopathy</a></li> <li><a href="/wiki/Oil_pulling" title="Oil pulling">Oil pulling</a></li> <li><a href="/wiki/Orgone" title="Orgone">Orgone</a></li> <li><a href="/wiki/Orthomolecular_medicine" title="Orthomolecular medicine">Orthomolecular medicine</a></li> <li><a href="/wiki/Orthopathy" title="Orthopathy">Orthopathy</a></li> <li><a href="/wiki/Osteomyology" title="Osteomyology">Osteomyology</a></li> <li><a href="/wiki/Osteopathy" title="Osteopathy">Osteopathy</a></li> <li><a href="/wiki/Ozone_therapy" title="Ozone therapy">Ozone therapy</a></li> <li><a href="/wiki/Parapsychology" title="Parapsychology">Parapsychology</a></li> <li><a href="/wiki/Phrenology" title="Phrenology">Phrenology</a></li> <li><a href="/wiki/Postural_Integration" title="Postural Integration">Postural Integration</a></li> <li><a href="/wiki/Psychic_surgery" title="Psychic surgery">Psychic surgery</a></li> <li><a href="/wiki/Psychodermatology" title="Psychodermatology">Psychodermatology</a></li> <li><a href="/wiki/Quantum_healing" title="Quantum healing">Quantum healing</a></li> <li><a href="/wiki/Radionics" title="Radionics">Radionics</a></li> <li><a href="/wiki/Rapid_prompting_method" title="Rapid prompting method">Rapid prompting method</a></li> <li><a href="/wiki/Reflexology" title="Reflexology">Reflexology</a></li> <li><a href="/wiki/Reichian_body-oriented_psychotherapy" class="mw-redirect" title="Reichian body-oriented psychotherapy">RBOP</a></li> <li><a href="/wiki/Rolfing" title="Rolfing">Rolfing</a></li> <li><a href="/wiki/Scientific_racism" title="Scientific racism">Scientific racism</a></li> <li><a href="/wiki/ThetaHealing" title="ThetaHealing">ThetaHealing</a></li> <li><a href="/wiki/Thomsonianism" title="Thomsonianism">Thomsonianism</a></li> <li><a href="/wiki/Thought_Field_Therapy" title="Thought Field Therapy">Thought Field Therapy</a></li> <li><a href="/wiki/Urophagia" title="Urophagia">Urophagia</a></li> <li><a href="/wiki/Vaginal_steaming" title="Vaginal steaming">Vaginal steaming</a></li> <li><a href="/wiki/Vegetotherapy" title="Vegetotherapy">Vegetotherapy</a></li> <li><a href="/wiki/Vision_therapy" title="Vision therapy">Vision therapy</a></li> <li><a href="/wiki/Vitalism" title="Vitalism">Vitalism</a></li> <li><a href="/wiki/Young_blood_transfusion" title="Young blood transfusion">Young blood transfusion</a></li> <li><a href="/wiki/Zero_balancing" title="Zero balancing">Zero balancing</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">Controversies</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Big_Pharma_conspiracy_theories" title="Big Pharma conspiracy theories">Big Pharma conspiracy theories</a></li> <li><a href="/wiki/HIV/AIDS_denialism" title="HIV/AIDS denialism">HIV/AIDS denialism</a> <ul><li><a href="/wiki/Oral_polio_vaccine_AIDS_hypothesis" title="Oral polio vaccine AIDS hypothesis">OPV AIDS hypothesis</a></li></ul></li> <li><a href="/wiki/Anti-vaccine_activism" title="Anti-vaccine activism">Anti-vaccinationism</a> <ul><li><a href="/wiki/Vaccine_misinformation" title="Vaccine misinformation">Vaccine misinformation</a></li> <li><a href="/wiki/Vaccines_and_autism" title="Vaccines and autism">Vaccines and autism</a></li> <li><a href="/wiki/MMR_vaccine_and_autism" title="MMR vaccine and autism">MMR vaccine and autism</a></li> <li><a href="/wiki/Anti-vaccinationism_in_chiropractic" title="Anti-vaccinationism in chiropractic">in chiropractic</a></li></ul></li> <li><a href="/wiki/Water_fluoridation_controversy" title="Water fluoridation controversy">Water fluoridation controversy</a></li> <li><a href="/wiki/COVID-19_misinformation" title="COVID-19 misinformation">COVID-19 misinformation</a> <ul><li><a href="/wiki/Turbo_cancer" title="Turbo cancer">Turbo cancer</a></li></ul></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)"><a href="/wiki/Alternative_medicine#NCCIH_classification" title="Alternative medicine">Classifications</a></div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Category:Alternative_medical_systems" title="Category:Alternative medical systems">Alternative medical systems</a></li> <li><a href="/wiki/Category:Mind%E2%80%93body_interventions" title="Category:Mind–body interventions">Mind–body intervention</a></li> <li><a href="/wiki/Category:Biologically_based_therapies" title="Category:Biologically based therapies">Biologically based therapy</a></li> <li><a href="/wiki/Category:Manual_therapy" title="Category:Manual therapy">Manipulative methods</a></li> <li><a href="/wiki/Category:Energy_therapies" title="Category:Energy therapies">Energy therapy</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)"><a href="/wiki/Traditional_medicine" title="Traditional medicine">Traditional medicine</a></div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Traditional_African_medicine" title="Traditional African medicine">African</a> <ul><li><a href="/wiki/Muti" title="Muti">Muti</a></li> <li><a href="/wiki/Traditional_healers_of_Southern_Africa" title="Traditional healers of Southern Africa">Southern Africa</a></li></ul></li> <li><a href="/wiki/Ayurveda" title="Ayurveda">Ayurveda</a> <ul><li><a href="/wiki/Dosha" title="Dosha">Dosha</a></li> <li><a href="/wiki/Maharishi_Vedic_Approach_to_Health" title="Maharishi Vedic Approach to Health">MVAH</a></li></ul></li> <li><a href="/wiki/Balneotherapy" title="Balneotherapy">Balneotherapy</a></li> <li><a href="/wiki/Brazilian_traditional_medicine" title="Brazilian traditional medicine">Brazilian</a></li> <li><a href="/wiki/Bush_medicine" title="Bush medicine">Bush medicine</a></li> <li><a href="/wiki/Traditional_Cambodian_medicine" title="Traditional Cambodian medicine">Cambodian</a></li> <li><a href="/wiki/Traditional_Chinese_medicine" title="Traditional Chinese medicine">Chinese</a> <ul><li><a href="/wiki/Blood_stasis" title="Blood stasis">Blood stasis</a></li> <li><a href="/wiki/Chinese_herbology" title="Chinese herbology">Chinese herbology</a></li> <li><a href="/wiki/Dit_da" title="Dit da">Dit da</a></li> <li><a href="/wiki/Gua_sha" title="Gua sha">Gua sha</a></li> <li><a href="/wiki/Gill_plate_trade" title="Gill plate trade">Gill plate trade</a></li> <li><a href="/wiki/Long_gu" title="Long gu">Long gu</a></li> <li><a href="/wiki/Meridian_(Chinese_medicine)" title="Meridian (Chinese medicine)">Meridian</a></li> <li><a href="/wiki/Moxibustion" title="Moxibustion">Moxibustion</a></li> <li><a href="/wiki/Pressure_point" title="Pressure point">Pressure point</a></li> <li><a href="/wiki/Qi" title="Qi">Qi</a></li> <li><a href="/wiki/San_Jiao" title="San Jiao">San Jiao</a></li> <li><a href="/wiki/Tui_na" title="Tui na">Tui na</a></li> <li><a href="/wiki/Zang-fu" class="mw-redirect" title="Zang-fu">Zang-fu</a></li></ul></li> <li><a href="/wiki/Chumash_traditional_medicine" title="Chumash traditional medicine">Chumash</a></li> <li><a href="/wiki/Curandero" title="Curandero">Curandero</a></li> <li><a href="/wiki/Faith_healing" title="Faith healing">Faith healing</a></li> <li><a href="/wiki/Herbal_medicine" title="Herbal medicine">Herbal medicine</a></li> <li><a href="/wiki/Hilot" title="Hilot">Hilot</a></li> <li><a href="/wiki/Iranian_traditional_medicine" title="Iranian traditional medicine">Iranian</a></li> <li><a href="/wiki/Jamu" title="Jamu">Jamu</a></li> <li><a href="/wiki/Kayakalpa" title="Kayakalpa">Kayakalpa</a></li> <li><a href="/wiki/Kambo_cleanse" class="mw-redirect" title="Kambo cleanse">Kambo</a></li> <li><a href="/wiki/Kampo" title="Kampo">Japanese</a></li> <li><a href="/wiki/Traditional_Korean_medicine" title="Traditional Korean medicine">Korean</a></li> <li><a href="/wiki/Maya_medicine" title="Maya medicine">Maya</a></li> <li><a href="/wiki/Mien_Shiang" title="Mien Shiang">Mien Shiang</a></li> <li><a href="/wiki/Traditional_Mongolian_medicine" title="Traditional Mongolian medicine">Mongolian</a></li> <li><a href="/wiki/Naftalan_oil" title="Naftalan oil">Naftalan oil</a></li> <li><a href="/wiki/Prophetic_medicine" title="Prophetic medicine">Prophetic medicine</a></li> <li><a href="/wiki/Shamanism" title="Shamanism">Shamanism</a></li> <li><a href="/wiki/Shiatsu" title="Shiatsu">Shiatsu</a></li> <li><a href="/wiki/Siddha_medicine" title="Siddha medicine">Siddha</a></li> <li><a href="/wiki/Sri_Lankan_traditional_medicine" title="Sri Lankan traditional medicine">Sri Lankan</a></li> <li><a href="/wiki/Thai_massage" class="mw-redirect" title="Thai massage">Thai massage</a></li> <li><a href="/wiki/Traditional_Tibetan_medicine" class="mw-redirect" title="Traditional Tibetan medicine">Tibetan</a></li> <li><a href="/wiki/Unani_medicine" title="Unani medicine">Unani</a></li> <li><a href="/wiki/Traditional_Vietnamese_medicine" title="Traditional Vietnamese medicine">Vietnamese</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">Alternative diagnoses</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Adrenal_fatigue" title="Adrenal fatigue">Adrenal fatigue</a></li> <li><a href="/wiki/Aerotoxic_syndrome" title="Aerotoxic syndrome">Aerotoxic syndrome</a></li> <li><a href="/wiki/Candida_hypersensitivity" title="Candida hypersensitivity">Candida hypersensitivity</a></li> <li><a href="/wiki/Chronic_Lyme_disease" title="Chronic Lyme disease">Chronic Lyme disease</a></li> <li><a href="/wiki/Electromagnetic_hypersensitivity" title="Electromagnetic hypersensitivity">Electromagnetic hypersensitivity</a></li> <li><a href="/wiki/Heavy_legs" title="Heavy legs">Heavy legs</a></li> <li><a href="/wiki/Leaky_gut_syndrome" title="Leaky gut syndrome">Leaky gut syndrome</a></li> <li><a href="/wiki/Multiple_chemical_sensitivity" title="Multiple chemical sensitivity">Multiple chemical sensitivity</a></li> <li><a href="/wiki/PANDAS" title="PANDAS">PANDAS</a></li> <li><a href="/wiki/Vertebral_subluxation" title="Vertebral subluxation">Vertebral subluxation</a></li> <li><a href="/wiki/Wilson%27s_temperature_syndrome" title="Wilson&#39;s temperature syndrome">Wilson's temperature syndrome</a></li></ul></div></div></td> </tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1239400231">.mw-parser-output .navbar{display:inline;font-size:88%;font-weight:normal}.mw-parser-output .navbar-collapse{float:left;text-align:left}.mw-parser-output .navbar-boxtext{word-spacing:0}.mw-parser-output .navbar ul{display:inline-block;white-space:nowrap;line-height:inherit}.mw-parser-output .navbar-brackets::before{margin-right:-0.125em;content:"[ "}.mw-parser-output .navbar-brackets::after{margin-left:-0.125em;content:" ]"}.mw-parser-output .navbar li{word-spacing:-0.125em}.mw-parser-output .navbar a>span,.mw-parser-output .navbar a>abbr{text-decoration:inherit}.mw-parser-output .navbar-mini abbr{font-variant:small-caps;border-bottom:none;text-decoration:none;cursor:inherit}.mw-parser-output .navbar-ct-full{font-size:114%;margin:0 7em}.mw-parser-output .navbar-ct-mini{font-size:114%;margin:0 4em}html.skin-theme-clientpref-night .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}@media(prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}}@media print{.mw-parser-output .navbar{display:none!important}}</style><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Alternative_medicine_sidebar" title="Template:Alternative medicine sidebar"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Alternative_medicine_sidebar" title="Template talk:Alternative medicine sidebar"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Alternative_medicine_sidebar" title="Special:EditPage/Template:Alternative medicine sidebar"><abbr title="Edit this template">e</abbr></a></li></ul></div></td></tr></tbody></table> <p><b>Alkaline diet</b> (also known as the <b>alkaline ash diet</b>, <b>alkaline acid diet</b>, <b>acid ash diet</b>, and <b>acid alkaline diet</b>) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body. It originated from the <a href="/wiki/Acid_ash_hypothesis" title="Acid ash hypothesis">acid ash hypothesis</a>, which primarily related to <a href="/wiki/Osteoporosis" title="Osteoporosis">osteoporosis</a> research. Proponents of the diet believe that certain foods can affect the <a href="/wiki/Acidity" class="mw-redirect" title="Acidity">acidity</a> (<a href="/wiki/PH" title="PH">pH</a>) of the body and that the change in pH can therefore be used to treat or prevent disease. However, their claims are false, and there is no evidence supporting the claimed mechanisms of this diet, which is not recommended by <a href="/wiki/Dietitian" title="Dietitian">dietitians</a> or other <a href="/wiki/Health_professional" title="Health professional">health professionals</a>.<sup id="cite_ref-intelihealth_1-0" class="reference"><a href="#cite_note-intelihealth-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-WebMD_2-0" class="reference"><a href="#cite_note-WebMD-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-qw-nonsense_3-0" class="reference"><a href="#cite_note-qw-nonsense-3"><span class="cite-bracket">&#91;</span>3<span class="cite-bracket">&#93;</span></a></sup> </p><p>The "acid-ash" hypothesis claimed that excess dietary production of acid was a risk factor for <a href="/wiki/Osteoporosis" title="Osteoporosis">osteoporosis</a>, but the <a href="/wiki/Scientific_evidence" title="Scientific evidence">scientific evidence</a> does not support this hypothesis.<sup id="cite_ref-pmid24094472_4-0" class="reference"><a href="#cite_note-pmid24094472-4"><span class="cite-bracket">&#91;</span>4<span class="cite-bracket">&#93;</span></a></sup> </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Alternative_medicine">Alternative medicine</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Alkaline_diet&amp;action=edit&amp;section=1" title="Edit section: Alternative medicine"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Alternative_medicine" title="Alternative medicine">Alternative medicine</a> practitioners who have promoted the alkaline diet have advocated its use in the treatment of various medical conditions, including <a href="/wiki/Cancer" title="Cancer">cancer</a>.<sup id="cite_ref-Cassileth_5-0" class="reference"><a href="#cite_note-Cassileth-5"><span class="cite-bracket">&#91;</span>5<span class="cite-bracket">&#93;</span></a></sup> These claims have been mainly promoted on <a href="/wiki/Websites" class="mw-redirect" title="Websites">websites</a>, <a href="/wiki/Magazines" class="mw-redirect" title="Magazines">magazines</a>, <a href="/wiki/Direct_mail" class="mw-redirect" title="Direct mail">direct mail</a>, and <a href="/wiki/Books" class="mw-redirect" title="Books">books</a>, and have been mainly directed at a lay audience.<sup id="cite_ref-Fenton2011NJ_6-0" class="reference"><a href="#cite_note-Fenton2011NJ-6"><span class="cite-bracket">&#91;</span>6<span class="cite-bracket">&#93;</span></a></sup> This version of the diet, in addition to avoiding meats and other proteins, also advocates avoiding processed foods, white sugar, white flour, and caffeine,<sup id="cite_ref-WebMD_2-1" class="reference"><a href="#cite_note-WebMD-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup> and can involve specific exercise and nutritional supplement <a href="/wiki/Regimen" title="Regimen">regimens</a> as well.<sup id="cite_ref-Kaul_7-0" class="reference"><a href="#cite_note-Kaul-7"><span class="cite-bracket">&#91;</span>7<span class="cite-bracket">&#93;</span></a></sup> </p><p>Alkaline diets have been promoted as supposed <a href="/wiki/Cancer_and_diet" class="mw-redirect" title="Cancer and diet">anti-cancer diets</a> based on the misconception that acidity is the cause, rather than the result, of tumour activity. Advocates sometimes advise testing urine pH to see whether the diet is working&#160;&#8211;&#32;a futile activity as urine pH does not mirror bodily pH generally.<sup id="cite_ref-8" class="reference"><a href="#cite_note-8"><span class="cite-bracket">&#91;</span>8<span class="cite-bracket">&#93;</span></a></sup> </p><p>A version of this diet has also been promoted by <a href="/wiki/Robert_O._Young" title="Robert O. Young">Robert O. Young</a> as a method of <a href="/wiki/Weight_loss" title="Weight loss">weight loss</a> in his book <i>The pH Miracle</i>. According to the <a href="/wiki/Academy_of_Nutrition_and_Dietetics" title="Academy of Nutrition and Dietetics">Academy of Nutrition and Dietetics</a>, portions of his diet such as the emphasis on eating green leafy vegetables and <a href="/wiki/Exercise" title="Exercise">exercise</a> would likely be healthy. However, the "obscure theory" on which his diet is based and the reliance on complicated <a href="/wiki/Fasting" title="Fasting">fasting</a> regimens and <a href="/wiki/Nutritional_supplements" class="mw-redirect" title="Nutritional supplements">nutritional supplements</a> means that this diet "is not a healthy way to lose weight."<sup id="cite_ref-Kaul_7-1" class="reference"><a href="#cite_note-Kaul-7"><span class="cite-bracket">&#91;</span>7<span class="cite-bracket">&#93;</span></a></sup> It has also been proposed that acid causes <a href="/wiki/Rheumatoid_arthritis" title="Rheumatoid arthritis">rheumatoid arthritis</a> and <a href="/wiki/Osteoarthritis" title="Osteoarthritis">osteoarthritis</a>, and that an alkaline diet can be used to treat these conditions. There is no evidence to support this proposal.<sup id="cite_ref-WebMDArthritis_9-0" class="reference"><a href="#cite_note-WebMDArthritis-9"><span class="cite-bracket">&#91;</span>9<span class="cite-bracket">&#93;</span></a></sup> </p><p>Urinary and/or <a href="/wiki/Saliva" title="Saliva">saliva</a> testing for acidity has been proposed as a way to measure the body's acidity level and therefore the level of risk for diseases.<sup id="cite_ref-Fenton2011NJ_6-1" class="reference"><a href="#cite_note-Fenton2011NJ-6"><span class="cite-bracket">&#91;</span>6<span class="cite-bracket">&#93;</span></a></sup> However, there is no correlation between the urinary pH and the acidity of the body.<sup id="cite_ref-AICR_10-0" class="reference"><a href="#cite_note-AICR-10"><span class="cite-bracket">&#91;</span>10<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Adverse_effects">Adverse effects</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Alkaline_diet&amp;action=edit&amp;section=2" title="Edit section: Adverse effects"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Because the alkaline diet promotes excluding certain families of foods, it could result in a less balanced diet with resulting nutrient deficiencies such as <a href="/wiki/Essential_fatty_acids" class="mw-redirect" title="Essential fatty acids">essential fatty acids</a> and <a href="/wiki/Phytonutrients" class="mw-redirect" title="Phytonutrients">phytonutrients</a>.<sup id="cite_ref-intelihealth_1-1" class="reference"><a href="#cite_note-intelihealth-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup> Many websites and books promoting this diet sell courses of supplements and foods which are unnecessary to purchase even under the diet's own terms.<sup id="cite_ref-WebMD_2-2" class="reference"><a href="#cite_note-WebMD-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup> The level of effort needed to use this diet is considered "high" as there are many foods that need to be excluded.<sup id="cite_ref-WebMD_2-3" class="reference"><a href="#cite_note-WebMD-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Proposed_mechanism">Proposed mechanism</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Alkaline_diet&amp;action=edit&amp;section=3" title="Edit section: Proposed mechanism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>According to the traditional <a href="/wiki/Acid_ash_hypothesis" title="Acid ash hypothesis">acid ash hypothesis</a> underlying this diet, acid ash is produced by meat, poultry, cheese, <a href="/wiki/Fish" title="Fish">fish</a>, <a href="/wiki/Egg_(food)" class="mw-redirect" title="Egg (food)">eggs</a>, and grains. Alkaline ash is produced by fruits and vegetables, except cranberries, prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods, such as citrus fruits, that are generally considered acidic are actually considered alkaline producing in this diet.<sup id="cite_ref-Cunningham_11-0" class="reference"><a href="#cite_note-Cunningham-11"><span class="cite-bracket">&#91;</span>11<span class="cite-bracket">&#93;</span></a></sup> </p><p>Advocates propose that since the normal pH of the blood is slightly alkaline, the goal of diet should be to mirror this by eating a diet that is alkaline producing as well. These advocates propose that diets high in acid-producing elements will generally lead the body to become acidic and thereby foster disease.<sup id="cite_ref-WebMD_2-4" class="reference"><a href="#cite_note-WebMD-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-CCS_12-0" class="reference"><a href="#cite_note-CCS-12"><span class="cite-bracket">&#91;</span>12<span class="cite-bracket">&#93;</span></a></sup> While a selectively alkaline diet may change the pH level in the urine, it has not been shown to elicit a sustained change in blood pH levels, nor to provide the clinical benefits claimed by its proponents, because it is "virtually impossible" to create a less acidic environment in the body.<sup id="cite_ref-AICR_10-1" class="reference"><a href="#cite_note-AICR-10"><span class="cite-bracket">&#91;</span>10<span class="cite-bracket">&#93;</span></a></sup> Because of the body's natural regulatory mechanisms, which do not require a special diet to work, eating an alkaline diet can, at most, change the blood pH minimally and transiently.<sup id="cite_ref-WebMD_2-5" class="reference"><a href="#cite_note-WebMD-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-CCS_12-1" class="reference"><a href="#cite_note-CCS-12"><span class="cite-bracket">&#91;</span>12<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-AICR_10-2" class="reference"><a href="#cite_note-AICR-10"><span class="cite-bracket">&#91;</span>10<span class="cite-bracket">&#93;</span></a></sup> </p><p>A similar proposal by those advocating this diet suggests that cancer grows in an acidic environment, and that an alkaline diet can change the environment of the body to treat cancer. However, contrary to the premise of the proposal, it is rapid growth of cancer cells that creates acidic environment associated with cancer; the acidic environment does not create cancer.<sup id="cite_ref-Cassileth_5-1" class="reference"><a href="#cite_note-Cassileth-5"><span class="cite-bracket">&#91;</span>5<span class="cite-bracket">&#93;</span></a></sup> "Extreme" dietary plans such as this diet have more risks than benefits for patients with cancer.<sup id="cite_ref-Cassileth_5-2" class="reference"><a href="#cite_note-Cassileth-5"><span class="cite-bracket">&#91;</span>5<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Evaluation">Evaluation</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Alkaline_diet&amp;action=edit&amp;section=4" title="Edit section: Evaluation"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The British Dietetic Association named the alkaline diet one of the "top 5 worst celeb diets to avoid in 2018", branding it as "nonsense".<sup id="cite_ref-bda-2018_13-0" class="reference"><a href="#cite_note-bda-2018-13"><span class="cite-bracket">&#91;</span>13<span class="cite-bracket">&#93;</span></a></sup> </p><p>This proposed mechanism, in which the diet can significantly change the acidity of the blood, goes against "everything we know about the chemistry of the human body" and has been called a "myth" in a statement by the <a href="/wiki/American_Institute_for_Cancer_Research" title="American Institute for Cancer Research">American Institute for Cancer Research</a>.<sup id="cite_ref-AICR_10-3" class="reference"><a href="#cite_note-AICR-10"><span class="cite-bracket">&#91;</span>10<span class="cite-bracket">&#93;</span></a></sup><sup class="noprint Inline-Template" style="white-space:nowrap;">&#91;<i><a href="/wiki/Wikipedia:Manual_of_Style/Dates_and_numbers#Chronological_items" title="Wikipedia:Manual of Style/Dates and numbers"><span title="The word &quot;myth&quot; has disappeared from the American Institute for Cancer Research&#39;s updated article (July 2022)">needs update</span></a></i>&#93;</sup> </p><p>While it has been proposed that this diet can help increase energy, lose weight, and treat cancer and <a href="/wiki/Heart_disease" class="mw-redirect" title="Heart disease">heart disease</a>, there is no evidence to support any of these claims.<sup id="cite_ref-CCS_12-2" class="reference"><a href="#cite_note-CCS-12"><span class="cite-bracket">&#91;</span>12<span class="cite-bracket">&#93;</span></a></sup> The diet is not recommended by <a href="/wiki/Dietitian" title="Dietitian">dietitians</a> or other <a href="/wiki/Health_professional" title="Health professional">health professionals</a>.<sup id="cite_ref-intelihealth_1-2" class="reference"><a href="#cite_note-intelihealth-1"><span class="cite-bracket">&#91;</span>1<span class="cite-bracket">&#93;</span></a></sup><sup id="cite_ref-WebMD_2-6" class="reference"><a href="#cite_note-WebMD-2"><span class="cite-bracket">&#91;</span>2<span class="cite-bracket">&#93;</span></a></sup><sup class="noprint Inline-Template" style="white-space:nowrap;">&#91;<i><a href="/wiki/Wikipedia:Manual_of_Style/Dates_and_numbers#Chronological_items" title="Wikipedia:Manual of Style/Dates and numbers"><span title="The date of the event predicted near this tag has passed. (July 2022)">needs update</span></a></i>&#93;</sup> </p><p>These diets have been promoted by <a href="/wiki/Alternative_medicine" title="Alternative medicine">alternative medicine</a> practitioners, who propose that such diets treat or prevent <a href="/wiki/Cancer" title="Cancer">cancer</a>, <a href="/wiki/Heart_disease" class="mw-redirect" title="Heart disease">heart disease</a>, low energy levels, and other illnesses. Human blood is maintained between pH 7.35 and 7.45 by <a href="/wiki/Acid%E2%80%93base_homeostasis" title="Acid–base homeostasis">acid–base homeostasis</a> mechanisms. Levels above 7.45 are referred to as <a href="/wiki/Alkalosis" title="Alkalosis">alkalosis</a> and levels below 7.35 as <a href="/wiki/Acidosis" title="Acidosis">acidosis</a>. Both are potentially serious. The idea that these diets can materially affect blood pH for the purpose of treating a range of diseases is not supported by scientific research and makes incorrect assumptions about how alkaline diets function that are contrary to human <a href="/wiki/Physiology" title="Physiology">physiology</a>.<sup id="cite_ref-qw-nonsense_3-1" class="reference"><a href="#cite_note-qw-nonsense-3"><span class="cite-bracket">&#91;</span>3<span class="cite-bracket">&#93;</span></a></sup> </p><p>While diets avoiding <a href="/wiki/Meat" title="Meat">meat</a>, <a href="/wiki/Poultry" title="Poultry">poultry</a>, <a href="/wiki/Cheese" title="Cheese">cheese</a>, and <a href="/wiki/Food_grain" class="mw-redirect" title="Food grain">grains</a> can be used in order to make the urine more alkaline (higher pH), difficulties in effectively predicting the effects of these diets have led to <a href="/wiki/Medication" title="Medication">medications</a>, rather than diet modification, as the preferred method of changing urine pH. The "acid-ash" hypothesis was once considered a risk factor for <a href="/wiki/Osteoporosis" title="Osteoporosis">osteoporosis</a>, though the current weight of scientific evidence does not support this hypothesis.<sup id="cite_ref-pmid24094472_4-1" class="reference"><a href="#cite_note-pmid24094472-4"><span class="cite-bracket">&#91;</span>4<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="History">History</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Alkaline_diet&amp;action=edit&amp;section=5" title="Edit section: History"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The role of the diet and its influence on the acidity of urine has been studied for decades, as <a href="/wiki/Physiologist" class="mw-redirect" title="Physiologist">physiologists</a> have studied the <a href="/wiki/Kidney" title="Kidney">kidney</a>'s role in the body's regulatory mechanisms for controlling the acidity of body fluids. The French biologist <a href="/wiki/Claude_Bernard" title="Claude Bernard">Claude Bernard</a> provided the classical observation of this effect when he found that changing the diet of <a href="/wiki/Rabbits" class="mw-redirect" title="Rabbits">rabbits</a> from an <a href="/wiki/Herbivore" title="Herbivore">herbivore</a> (mainly plant) diet to a <a href="/wiki/Carnivore" title="Carnivore">carnivore</a> (mainly meat) diet changed the <a href="/wiki/Urine" title="Urine">urine</a> from more alkaline to more acid. Spurred by these observations, subsequent investigations focused on the chemical properties and acidity of constituents of the remains of foods combusted in a <a href="/wiki/Bomb_calorimeter" class="mw-redirect" title="Bomb calorimeter">bomb calorimeter</a>, described as <a href="/wiki/Ash_(analytical_chemistry)" class="mw-redirect" title="Ash (analytical chemistry)">ash</a>. The "dietary ash hypothesis" proposed that these foods, when <a href="/wiki/Metabolism" title="Metabolism">metabolized</a>, would leave a similar "acid ash" or "alkaline ash" in the body as those <a href="/wiki/Oxidized" class="mw-redirect" title="Oxidized">oxidized</a> in <a href="/wiki/Combustion" title="Combustion">combustion</a>.<sup id="cite_ref-Dwyer_14-0" class="reference"><a href="#cite_note-Dwyer-14"><span class="cite-bracket">&#91;</span>14<span class="cite-bracket">&#93;</span></a></sup> </p><p>Nutrition scientists began to refine this hypothesis in the early 20th century, emphasizing the role of negatively charged particles (<a href="/wiki/Anion" class="mw-redirect" title="Anion">anions</a>) and positively charged particles (<a href="/wiki/Cation" class="mw-redirect" title="Cation">cations</a>) in food. Diets high in <a href="/wiki/Chloride" title="Chloride">chloride</a>, <a href="/wiki/Phosphate" title="Phosphate">phosphate</a> and <a href="/wiki/Sulfate" title="Sulfate">sulfate</a> (all of which are anions) were presumed to be acid forming, while diets high in <a href="/wiki/Potassium" title="Potassium">potassium</a>, <a href="/wiki/Calcium" title="Calcium">calcium</a> and <a href="/wiki/Magnesium" title="Magnesium">magnesium</a> (all of which are cations) were presumed to be alkaline forming. Other investigations showed specific foods, such as <a href="/wiki/Cranberry" title="Cranberry">cranberries</a>, <a href="/wiki/Prunes" class="mw-redirect" title="Prunes">prunes</a> and <a href="/wiki/Plums" class="mw-redirect" title="Plums">plums</a> had unusual effects on urine pH. While these foods provided an alkaline ash in the laboratory, they contain a weak organic acid, <a href="/wiki/Hippuric_acid" title="Hippuric acid">hippuric acid</a>, which caused the urine to become more acidic instead.<sup id="cite_ref-Dwyer_14-1" class="reference"><a href="#cite_note-Dwyer-14"><span class="cite-bracket">&#91;</span>14<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Historical_uses_of_alkaline_diets">Historical uses of alkaline diets</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Alkaline_diet&amp;action=edit&amp;section=6" title="Edit section: Historical uses of alkaline diets"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Historically, the medical application of alkaline diets largely focused on preventing recurrence of <a href="/wiki/Kidney_stone" class="mw-redirect" title="Kidney stone">kidney stones</a> as well as the prevention of recurrent <a href="/wiki/Urinary_tract_infection" title="Urinary tract infection">urinary tract infections</a>, by relying on the recognized ability of such diets to affect urinary pH. Years ago, such a diet was used to adjust the acidity of the urinary environment that the stones formed in, and could hypothetically help prevent stones from forming or the development of UTIs. However, the analytical methods that attempted to calculate the effects of food on urinary pH were not precise except in very general terms, making effective use of such diets difficult. Therefore, <a href="/wiki/Medications" class="mw-redirect" title="Medications">medications</a>, which can more reliably alter the urine pH, rather than diet modification, have been the treatment of choice when trying to alter urine pH.<sup id="cite_ref-15" class="reference"><a href="#cite_note-15"><span class="cite-bracket">&#91;</span>15<span class="cite-bracket">&#93;</span></a></sup> While there have been recent improvements in recognizing different variables that can affect acid <a href="/wiki/Excretion" title="Excretion">excretion</a> in the urine, the level of detail needed to predict the urinary pH based on diet is still daunting. Precise calculations require very detailed knowledge of the nutritional components of every meal as well as the rate of absorption of nutrients, which can vary substantially from individual to individual, making effective estimation of urine pH not currently feasible.<sup id="cite_ref-Remer_16-0" class="reference"><a href="#cite_note-Remer-16"><span class="cite-bracket">&#91;</span>16<span class="cite-bracket">&#93;</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Alkaline_diet&amp;action=edit&amp;section=7" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/List_of_ineffective_cancer_treatments" class="mw-redirect" title="List of ineffective cancer treatments">List of ineffective cancer treatments</a></li> <li><a href="/wiki/D._C._Jarvis" title="D. C. Jarvis">D. C. Jarvis</a> – Advocated higher blood acidity as prevention and treatment</li> <li><a href="/wiki/Hay_diet" title="Hay diet">Hay diet</a></li> <li><a href="/wiki/List_of_diets" title="List of diets">List of diets</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Alkaline_diet&amp;action=edit&amp;section=8" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist reflist-columns references-column-width" style="column-width: 30em;"> <ol class="references"> <li id="cite_note-intelihealth-1"><span class="mw-cite-backlink">^ <a href="#cite_ref-intelihealth_1-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-intelihealth_1-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-intelihealth_1-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite id="CITEREFVangsness2013" class="citation web cs1">Vangsness, Stephanie (16 January 2013). <a rel="nofollow" class="external text" href="https://web.archive.org/web/20150327162238/http://www.intelihealth.com/article/alkaline-diets-and-cancer-fact-or-fiction">"Alkaline Diets and Cancer: Fact or Fiction?"</a>. Intelihealth. Archived from <a rel="nofollow" class="external text" href="http://www.intelihealth.com/article/alkaline-diets-and-cancer-fact-or-fiction">the original</a> on 27 March 2015.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=unknown&amp;rft.btitle=Alkaline+Diets+and+Cancer%3A+Fact+or+Fiction%3F&amp;rft.pub=Intelihealth&amp;rft.date=2013-01-16&amp;rft.aulast=Vangsness&amp;rft.aufirst=Stephanie&amp;rft_id=http%3A%2F%2Fwww.intelihealth.com%2Farticle%2Falkaline-diets-and-cancer-fact-or-fiction&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-WebMD-2"><span class="mw-cite-backlink">^ <a href="#cite_ref-WebMD_2-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-WebMD_2-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-WebMD_2-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-WebMD_2-3"><sup><i><b>d</b></i></sup></a> <a href="#cite_ref-WebMD_2-4"><sup><i><b>e</b></i></sup></a> <a href="#cite_ref-WebMD_2-5"><sup><i><b>f</b></i></sup></a> <a href="#cite_ref-WebMD_2-6"><sup><i><b>g</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFCollins" class="citation web cs1">Collins, Sonya. <a rel="nofollow" class="external text" href="https://www.webmd.com/diet/a-z/alkaline-diets">"Alkaline Diets"</a>. 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Retrieved <span class="nowrap">5 February</span> 2014</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=unknown&amp;rft.btitle=Alkaline+Diets&amp;rft.pub=WebMD&amp;rft.aulast=Collins&amp;rft.aufirst=Sonya&amp;rft_id=https%3A%2F%2Fwww.webmd.com%2Fdiet%2Fa-z%2Falkaline-diets&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-qw-nonsense-3"><span class="mw-cite-backlink">^ <a href="#cite_ref-qw-nonsense_3-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-qw-nonsense_3-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFMirkin2009" class="citation web cs1">Mirkin, Gabe (11 January 2009). <a rel="nofollow" class="external text" href="https://www.quackwatch.org/01QuackeryRelatedTopics/DSH/coral2.html">"Acid/Alkaline Theory of Disease Is Nonsense"</a>. <i><a href="/wiki/Quackwatch" title="Quackwatch">Quackwatch</a></i>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=unknown&amp;rft.jtitle=Quackwatch&amp;rft.atitle=Acid%2FAlkaline+Theory+of+Disease+Is+Nonsense&amp;rft.date=2009-01-11&amp;rft.aulast=Mirkin&amp;rft.aufirst=Gabe&amp;rft_id=https%3A%2F%2Fwww.quackwatch.org%2F01QuackeryRelatedTopics%2FDSH%2Fcoral2.html&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-pmid24094472-4"><span class="mw-cite-backlink">^ <a href="#cite_ref-pmid24094472_4-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-pmid24094472_4-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFHanleyWhiting2013" class="citation journal cs1">Hanley, DA; Whiting, SJ (2013). "Does a high dietary acid content cause bone loss, and can bone loss be prevented with an alkaline diet?". <i>Journal of Clinical Densitometry</i>. <b>16</b> (4) (published 2 October 2013): 420–5. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1016%2Fj.jocd.2013.08.014">10.1016/j.jocd.2013.08.014</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a>&#160;<a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/24094472">24094472</a>. <q>it has never been demonstrated that, in healthy subjects, manipulation of the diet caused any disturbance in blood pH or bicarbonates. The 'metabolic acidosis' predicted with the Acid-Ash Hypothesis has remained hypothetical.</q></cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=Journal+of+Clinical+Densitometry&amp;rft.atitle=Does+a+high+dietary+acid+content+cause+bone+loss%2C+and+can+bone+loss+be+prevented+with+an+alkaline+diet%3F&amp;rft.volume=16&amp;rft.issue=4&amp;rft.pages=420-5&amp;rft.date=2013&amp;rft_id=info%3Adoi%2F10.1016%2Fj.jocd.2013.08.014&amp;rft_id=info%3Apmid%2F24094472&amp;rft.aulast=Hanley&amp;rft.aufirst=DA&amp;rft.au=Whiting%2C+SJ&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-Cassileth-5"><span class="mw-cite-backlink">^ <a href="#cite_ref-Cassileth_5-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Cassileth_5-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-Cassileth_5-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFCassileth2008" class="citation book cs1">Cassileth, Carrie R. 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Retrieved <span class="nowrap">10 August</span> 2012</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=unknown&amp;rft.btitle=The+pH+Miracle+for+Weight+Loss%3A+Book+Review&amp;rft.pub=Academy+of+Nutrition+and+Dietetics&amp;rft.au=Kaul%2C+Lalita&amp;rft_id=http%3A%2F%2Fwww.eatrightpro.org%2Fresource%2Fmedia%2Ftrends-and-reviews%2Fbook-reviews%2Fthe-ph-miracle-for-weight-loss&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-8"><span class="mw-cite-backlink"><b><a href="#cite_ref-8">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFGrimesO&#39;Riordan2023" class="citation journal cs1">Grimes DR, O'Riordan E (November 2023). "Starving cancer and other dangerous dietary misconceptions". <i>Lancet Oncol</i>. <b>24</b> (11): 1177–1178. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1016%2FS1470-2045%2823%2900483-7">10.1016/S1470-2045(23)00483-7</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a>&#160;<a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/37922928">37922928</a>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=Lancet+Oncol&amp;rft.atitle=Starving+cancer+and+other+dangerous+dietary+misconceptions&amp;rft.volume=24&amp;rft.issue=11&amp;rft.pages=1177-1178&amp;rft.date=2023-11&amp;rft_id=info%3Adoi%2F10.1016%2FS1470-2045%2823%2900483-7&amp;rft_id=info%3Apmid%2F37922928&amp;rft.aulast=Grimes&amp;rft.aufirst=DR&amp;rft.au=O%27Riordan%2C+E&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-WebMDArthritis-9"><span class="mw-cite-backlink"><b><a href="#cite_ref-WebMDArthritis_9-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSkarnulis2008" class="citation web cs1">Skarnulis, Leanna (24 March 2008). <a rel="nofollow" class="external text" href="https://web.archive.org/web/20120809024023/http://www.webmd.com/osteoarthritis/guide/arthritis-diets-supplements">"Arthritis diets and supplements: Do they work?"</a>. 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Retrieved <span class="nowrap">10 August</span> 2012</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=unknown&amp;rft.btitle=Arthritis+diets+and+supplements%3A+Do+they+work%3F&amp;rft.pub=WebMD&amp;rft.date=2008-03-24&amp;rft.aulast=Skarnulis&amp;rft.aufirst=Leanna&amp;rft_id=http%3A%2F%2Fwww.webmd.com%2Fosteoarthritis%2Fguide%2Farthritis-diets-supplements&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-AICR-10"><span class="mw-cite-backlink">^ <a href="#cite_ref-AICR_10-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-AICR_10-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-AICR_10-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-AICR_10-3"><sup><i><b>d</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFAlice2010" class="citation web cs1">Alice (2 November 2010). <a rel="nofollow" class="external text" href="https://www.aicr.org/resources/blog/another-cancer-and-diet-claim-the-alkaline-diet/">"Alkaline diets"</a>. <a href="/wiki/American_Institute_for_Cancer_Research" title="American Institute for Cancer Research">American Institute for Cancer Research</a><span class="reference-accessdate">. Retrieved <span class="nowrap">21 July</span> 2020</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=unknown&amp;rft.btitle=Alkaline+diets&amp;rft.pub=American+Institute+for+Cancer+Research&amp;rft.date=2010-11-02&amp;rft.au=Alice&amp;rft_id=https%3A%2F%2Fwww.aicr.org%2Fresources%2Fblog%2Fanother-cancer-and-diet-claim-the-alkaline-diet%2F&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span> Update 2 November 2020.</span> </li> <li id="cite_note-Cunningham-11"><span class="mw-cite-backlink"><b><a href="#cite_ref-Cunningham_11-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFCunningham_E2009" class="citation journal cs1">Cunningham E (October 2009). "What impact does pH have on food and nutrition?". <i>J Am Diet Assoc</i>. <b>109</b> (10): 1816. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1016%2Fj.jada.2009.08.028">10.1016/j.jada.2009.08.028</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a>&#160;<a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/19782182">19782182</a>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=J+Am+Diet+Assoc&amp;rft.atitle=What+impact+does+pH+have+on+food+and+nutrition%3F&amp;rft.volume=109&amp;rft.issue=10&amp;rft.pages=1816&amp;rft.date=2009-10&amp;rft_id=info%3Adoi%2F10.1016%2Fj.jada.2009.08.028&amp;rft_id=info%3Apmid%2F19782182&amp;rft.au=Cunningham+E&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-CCS-12"><span class="mw-cite-backlink">^ <a href="#cite_ref-CCS_12-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-CCS_12-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-CCS_12-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://cancer.ca/en/cancer-information/reduce-your-risk/myths-and-controversies/is-an-alkaline-diet-better-for-me">"Is an alkaline diet better for me?"</a>. <a href="/wiki/Canadian_Cancer_Society" title="Canadian Cancer Society">Canadian Cancer Society</a><span class="reference-accessdate">. Retrieved <span class="nowrap">21 July</span> 2022</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=unknown&amp;rft.btitle=Is+an+alkaline+diet+better+for+me%3F&amp;rft.pub=Canadian+Cancer+Society&amp;rft_id=https%3A%2F%2Fcancer.ca%2Fen%2Fcancer-information%2Freduce-your-risk%2Fmyths-and-controversies%2Fis-an-alkaline-diet-better-for-me&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-bda-2018-13"><span class="mw-cite-backlink"><b><a href="#cite_ref-bda-2018_13-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20171229193022/https://www.bda.uk.com/news/view?id=195">"Top 5 worst celeb diets to avoid in 2018"</a>. British Dietetic Association. 7 December 2017. Archived from <a rel="nofollow" class="external text" href="https://www.bda.uk.com/news/view?id=195">the original</a> on 29 December 2017. <q>The British Dietetic Association (BDA) today revealed its much-anticipated annual list of celebrity diets to avoid in 2018. The line-up this year includes Raw Vegan, Alkaline, Pioppi and Ketogenic diets as well as Katie Price's Nutritional Supplements.</q></cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=unknown&amp;rft.btitle=Top+5+worst+celeb+diets+to+avoid+in+2018&amp;rft.pub=British+Dietetic+Association&amp;rft.date=2017-12-07&amp;rft_id=https%3A%2F%2Fwww.bda.uk.com%2Fnews%2Fview%3Fid%3D195&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-Dwyer-14"><span class="mw-cite-backlink">^ <a href="#cite_ref-Dwyer_14-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Dwyer_14-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFDwyerFoulkesEvansAusman1985" class="citation journal cs1">Dwyer J, Foulkes E, Evans M, Ausman L (July 1985). "Acid/alkaline ash diets: time for assessment and change". <i>J Am Diet Assoc</i>. <b>85</b> (7): 841–5. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1016%2FS0002-8223%2821%2903720-2">10.1016/S0002-8223(21)03720-2</a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a>&#160;<a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/4008836">4008836</a>. <a href="/wiki/S2CID_(identifier)" class="mw-redirect" title="S2CID (identifier)">S2CID</a>&#160;<a rel="nofollow" class="external text" href="https://api.semanticscholar.org/CorpusID:19931493">19931493</a>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=article&amp;rft.jtitle=J+Am+Diet+Assoc&amp;rft.atitle=Acid%2Falkaline+ash+diets%3A+time+for+assessment+and+change&amp;rft.volume=85&amp;rft.issue=7&amp;rft.pages=841-5&amp;rft.date=1985-07&amp;rft_id=https%3A%2F%2Fapi.semanticscholar.org%2FCorpusID%3A19931493%23id-name%3DS2CID&amp;rft_id=info%3Apmid%2F4008836&amp;rft_id=info%3Adoi%2F10.1016%2FS0002-8223%2821%2903720-2&amp;rft.aulast=Dwyer&amp;rft.aufirst=J&amp;rft.au=Foulkes%2C+E&amp;rft.au=Evans%2C+M&amp;rft.au=Ausman%2C+L&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-15"><span class="mw-cite-backlink"><b><a href="#cite_ref-15">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFWilliams2001" class="citation book cs1">Williams, Sue (2001). <span class="id-lock-registration" title="Free registration required"><a rel="nofollow" class="external text" href="https://archive.org/details/basicnutritiondi00will/page/414"><i>Basic Nutrition &amp; Diet Therapy, 11th ed</i></a></span>. Mosby. p.&#160;<a rel="nofollow" class="external text" href="https://archive.org/details/basicnutritiondi00will/page/414">414</a>. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a>&#160;<a href="/wiki/Special:BookSources/0-323-00569-1" title="Special:BookSources/0-323-00569-1"><bdi>0-323-00569-1</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=book&amp;rft.btitle=Basic+Nutrition+%26+Diet+Therapy%2C+11th+ed.&amp;rft.pages=414&amp;rft.pub=Mosby&amp;rft.date=2001&amp;rft.isbn=0-323-00569-1&amp;rft.aulast=Williams&amp;rft.aufirst=Sue&amp;rft_id=https%3A%2F%2Farchive.org%2Fdetails%2Fbasicnutritiondi00will%2Fpage%2F414&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></span> </li> <li id="cite_note-Remer-16"><span class="mw-cite-backlink"><b><a href="#cite_ref-Remer_16-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFRemer_T2000" class="citation journal cs1">Remer T (2000). 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Harvard Health Publications. Archived from <a rel="nofollow" class="external text" href="http://www.askdoctork.com/can-alkaline-diet-help-prevent-cancer-201409296929">the original</a> on 1 March 2020<span class="reference-accessdate">. Retrieved <span class="nowrap">23 November</span> 2017</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&amp;rft.genre=unknown&amp;rft.jtitle=Ask+Doctor+K&amp;rft.atitle=Can+an+alkaline+diet+help+prevent+cancer%3F&amp;rft.date=2014-09-29&amp;rft.au=Komaroff%2C+Anthony&amp;rft_id=http%3A%2F%2Fwww.askdoctork.com%2Fcan-alkaline-diet-help-prevent-cancer-201409296929&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="http://www.nhs.uk/livewell/loseweight/pages/top-10-most-popular-diets-review.aspx#alkaline-diet">"Top diets review for 2015"</a>. National Health Service Choices<span class="reference-accessdate">. Retrieved <span class="nowrap">22 February</span> 2015</span>.</cite><span title="ctx_ver=Z39.88-2004&amp;rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&amp;rft.genre=unknown&amp;rft.btitle=Top+diets+review+for+2015&amp;rft.pub=National+Health+Service+Choices&amp;rft_id=http%3A%2F%2Fwww.nhs.uk%2Flivewell%2Floseweight%2Fpages%2Ftop-10-most-popular-diets-review.aspx%23alkaline-diet&amp;rfr_id=info%3Asid%2Fen.wikipedia.org%3AAlkaline+diet" class="Z3988"></span></li> <li><a rel="nofollow" class="external text" href="http://scienceblogs.com/insolence/2007/06/08/your-friday-dose-of-woo-acid-base-or-woo-2/">About alkaline diets</a> on ScienceBlogs</li></ul> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1236075235">.mw-parser-output .navbox{box-sizing:border-box;border:1px solid #a2a9b1;width:100%;clear:both;font-size:88%;text-align:center;padding:1px;margin:1em auto 0}.mw-parser-output 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.nobold{font-weight:normal}</style></div><div role="navigation" class="navbox" aria-labelledby="Human_nutrition_and_healthy_diets" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2" style="text-align: center;"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Diets" title="Template:Diets"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Diets" title="Template talk:Diets"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Diets" title="Special:EditPage/Template:Diets"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Human_nutrition_and_healthy_diets" style="font-size:114%;margin:0 4em"><a href="/wiki/Human_nutrition" title="Human nutrition">Human nutrition</a> and <a href="/wiki/Healthy_diet" title="Healthy diet">healthy diets</a></div></th></tr><tr><td class="navbox-abovebelow" colspan="2" style="text-align: center;"><div> <dl><dt><span class="nobold">Main articles</span></dt> <dd><a href="/wiki/Diet_(nutrition)" title="Diet (nutrition)">Diet</a></dd> <dd><a href="/wiki/Dieting" title="Dieting">Dieting</a></dd> <dd><a href="/wiki/Cuisine" title="Cuisine">Cuisine</a></dd> <dd><a href="/wiki/Dietitian" title="Dietitian">Dietitian</a></dd> <dd><a href="/wiki/Hunger_(motivational_state)" class="mw-redirect" title="Hunger (motivational state)">Hunger</a></dd> <dd><a href="/wiki/Leptin" title="Leptin">Leptin</a></dd> <dd><a href="/wiki/Meal" title="Meal">Meal</a></dd> <dd><a href="/wiki/Nutrition" title="Nutrition">Nutrition</a></dd> <dd><a href="/wiki/Obesity" title="Obesity">Obesity</a></dd> <dd><a href="/wiki/Staple_food" title="Staple food">Staple food</a></dd></dl> </div></td></tr><tr><th scope="row" class="navbox-group" style="text-align: center;;width:1%"><a href="/wiki/Dieting" title="Dieting">Dieting</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">Basic types</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Omnivore" title="Omnivore">Omnivore</a></li> <li><a href="/wiki/Plant-based_diet" title="Plant-based diet">Plant-based</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Regional diets</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Western_pattern_diet" title="Western pattern diet">Western</a></li> <li><a href="/wiki/Mediterranean_diet" title="Mediterranean diet">Mediterranean</a></li> <li><a href="/wiki/Atlantic_diet" title="Atlantic diet"> Atlantic</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Sustainable_diet" title="Sustainable diet">Sustainable diets</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Low-carbon_diet" title="Low-carbon diet">Low carbon</a></li> <li><a href="/wiki/Planetary_health_diet" title="Planetary health diet">Planetary health</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Religious diets</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Buddhist_cuisine" title="Buddhist cuisine">Buddhist</a></li> <li><a href="/wiki/Christian_dietary_laws" title="Christian dietary laws">Christian</a></li> <li><a href="/wiki/Diet_in_Hinduism" title="Diet in Hinduism">Hindu</a></li> <li><a href="/wiki/Islamic_dietary_laws" title="Islamic dietary laws">Islamic</a></li> <li><a href="/wiki/Jain_vegetarianism" title="Jain vegetarianism">Jain</a></li> <li><a href="/wiki/Kashrut" title="Kashrut">Jewish</a></li> <li><a href="/wiki/Ital" title="Ital">Rastafari</a></li> <li><a href="/wiki/Diet_in_Sikhism" title="Diet in Sikhism">Sikh</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Vegetarianism" title="Vegetarianism">Vegetarianism</a><br />and <a href="/wiki/Veganism" title="Veganism">veganism</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Fruitarianism" title="Fruitarianism">Fruitarianism</a></li> <li><a href="/wiki/Meat_analogue" class="mw-redirect" title="Meat analogue">Meat analogue</a></li> <li><a href="/wiki/Milk_substitute" title="Milk substitute">Milk substitute</a></li> <li><a href="/wiki/Raw_veganism" class="mw-redirect" title="Raw veganism">Raw vegan</a></li> <li><a href="/wiki/Tofu" title="Tofu">Tofu</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Semi-vegetarianism" class="mw-redirect" title="Semi-vegetarianism">Semi-vegetarianism</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Lacto-ovo_vegetarianism" title="Lacto-ovo vegetarianism">Ovo-lacto vegetarianism</a></li> <li><a href="/wiki/Pescetarianism" title="Pescetarianism">Pescetarian</a></li> <li><a href="/wiki/Pollotarianism" title="Pollotarianism">Pollotarian</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Dietary_supplement" title="Dietary supplement">Supplement diets</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Bodybuilding_supplement" title="Bodybuilding supplement">Bodybuilding supplements</a></li> <li><a href="/wiki/Meal_replacement" title="Meal replacement">Meal replacement</a></li> <li><a href="/wiki/Therapeutic_food" title="Therapeutic food">Therapeutic food</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Non-solid diets</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Liquid_diet" title="Liquid diet">Liquid diets</a></li> <li><a href="/wiki/Very-low-calorie_diet" title="Very-low-calorie diet">Very-low-calorie diet</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Specific <br />restrictions</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Calorie_restriction" title="Calorie restriction">Calorie restriction</a></li> <li><a href="/wiki/Cardiac_diet" title="Cardiac diet">Cardiac diet</a></li> <li><a href="/wiki/Diabetic_diet" class="mw-redirect" title="Diabetic diet">Diabetic diet</a></li> <li><a href="/wiki/Elimination_diet" title="Elimination diet">Elimination diet</a></li> <li><a href="/wiki/Fluid_restriction_diet" title="Fluid restriction diet">Fluid restriction diet</a></li> <li><a href="/wiki/Gluten-free_diet" title="Gluten-free diet">Gluten-free</a></li> <li><a href="/wiki/Gluten-free,_casein-free_diet" title="Gluten-free, casein-free diet">Gluten-free and casein-free</a></li> <li><a href="/wiki/Intermittent_fasting" title="Intermittent fasting">Intermittent fasting</a></li> <li><a href="/wiki/Low_sodium_diet" title="Low sodium diet">Low-sodium</a></li> <li><a href="/wiki/Low-FODMAP_diet" title="Low-FODMAP diet">Low-FODMAP</a></li> <li><a href="/wiki/Low-carbohydrate_diet" title="Low-carbohydrate diet">Low-carbohydrate</a></li> <li><a href="/wiki/Low-fat_diet" title="Low-fat diet">Low-fat</a></li> <li><a href="/wiki/Low-fiber/low-residue_diet" title="Low-fiber/low-residue diet">Low-fiber/low-residue diet</a></li> <li><a href="/wiki/Low-protein_diet" title="Low-protein diet">Low-protein</a></li> <li><a href="/wiki/Monotrophic_diet" title="Monotrophic diet">Monotrophic diet</a></li> <li><a href="/wiki/Nothing_by_mouth" title="Nothing by mouth">NPO</a></li> <li><a href="/wiki/Renal_diet" title="Renal diet">Renal diet</a></li> <li><a href="/wiki/Soft_diet" title="Soft diet">Soft diet</a></li> <li><a href="/wiki/Specific_carbohydrate_diet" title="Specific carbohydrate diet">Specific carbohydrate</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other diets</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Entomophagy_in_humans" title="Entomophagy in humans">Entomophagy</a></li> <li><a href="/wiki/Cotton_ball_diet" title="Cotton ball diet">Cotton ball</a></li> <li><a href="/wiki/Pica_(disorder)" title="Pica (disorder)">Pica</a></li> <li><a href="/wiki/DASH_diet" title="DASH diet">DASH</a></li> <li><a href="/wiki/Inuit_cuisine" title="Inuit cuisine">Inuit</a></li> <li><a href="/wiki/MIND_diet" title="MIND diet">MIND</a></li> <li><a href="/wiki/Intermittent_fasting" title="Intermittent fasting">Time Restricted Eating</a></li> <li><a href="/wiki/Liquid_diet" title="Liquid diet">Liquid diet</a></li> <li><a href="/wiki/Ninja_diet" class="mw-redirect" title="Ninja diet">Ninja diet</a></li> <li><a href="/wiki/Raw_foodism" title="Raw foodism">Raw foodism</a></li> <li><a href="/wiki/History_of_military_nutrition_in_the_United_States" title="History of military nutrition in the United States">U.S. military</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Fad_diet" title="Fad diet">Fad diets</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/The_Cambridge_Diet" title="The Cambridge Diet">Cambridge</a></li> <li><a href="/wiki/Macrobiotic_diet" title="Macrobiotic diet">Macrobiotic</a></li> <li><a href="/wiki/Master_Cleanse" title="Master Cleanse">Master Cleanse</a></li> <li><a href="/wiki/Junk_food" title="Junk food">Junk food</a></li> <li><a href="/wiki/Superfood" title="Superfood">Superfood</a></li> <li><a href="/wiki/The_4-Hour_Body" title="The 4-Hour Body">Slow-Carb</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_diets" title="List of diets">List of diets</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Diet_food" title="Diet food">Diet food</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="text-align: center;;width:1%"><a href="/wiki/Human_nutrition" title="Human nutrition">Nutrition</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Amino_acid" title="Amino acid">Amino acids</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Alanine" title="Alanine">Alanine</a></li> <li><a href="/wiki/Arginine" title="Arginine">Arginine</a></li> <li><a href="/wiki/Asparagine" title="Asparagine">Asparagine</a></li> <li><a href="/wiki/Aspartic_acid" title="Aspartic acid">Aspartic acid</a></li> <li><a href="/wiki/Cysteine" title="Cysteine">Cysteine</a></li> <li><a href="/wiki/Glutamic_acid" title="Glutamic acid">Glutamic acid</a></li> <li><a href="/wiki/Glutamine" title="Glutamine">Glutamine</a></li> <li><a href="/wiki/Glycine" title="Glycine">Glycine</a></li> <li><a href="/wiki/Histidine" title="Histidine">Histidine</a></li> <li><a href="/wiki/Isoleucine" title="Isoleucine">Isoleucine</a></li> <li><a href="/wiki/Leucine" title="Leucine">Leucine</a></li> <li><a href="/wiki/Lysine" title="Lysine">Lysine</a></li> <li><a href="/wiki/Methionine" title="Methionine">Methionine</a></li> <li><a href="/wiki/Phenylalanine" title="Phenylalanine">Phenylalanine</a></li> <li><a href="/wiki/Proline" title="Proline">Proline</a></li> <li><a href="/wiki/Selenocysteine" title="Selenocysteine">Selenocysteine</a></li> <li><a href="/wiki/Serine" title="Serine">Serine</a></li> <li><a href="/wiki/Threonine" title="Threonine">Threonine</a></li> <li><a href="/wiki/Tryptophan" title="Tryptophan">Tryptophan</a></li> <li><a href="/wiki/Tyrosine" title="Tyrosine">Tyrosine</a></li> <li><a href="/wiki/Valine" title="Valine">Valine</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Vitamin" title="Vitamin">Vitamins</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Vitamin_A" title="Vitamin A">Vitamin A</a></li> <li><a href="/wiki/Thiamine" title="Thiamine">Vitamin B<sub>1</sub></a></li> <li><a href="/wiki/Riboflavin" title="Riboflavin">Vitamin B<sub>2</sub></a></li> <li><a href="/wiki/Niacin_(nutrient)" class="mw-redirect" title="Niacin (nutrient)">Vitamin B<sub>3</sub></a></li> <li><a href="/wiki/Pantothenic_acid" title="Pantothenic acid">Vitamin B<sub>5</sub></a></li> <li><a href="/wiki/Vitamin_B6" title="Vitamin B6">Vitamin B<sub>6</sub></a></li> <li><a href="/wiki/Biotin" title="Biotin">Vitamin B<sub>7</sub></a></li> <li><a href="/wiki/Folate" title="Folate">Vitamin B<sub>9</sub></a></li> <li><a href="/wiki/Vitamin_B12" title="Vitamin B12">Vitamin B<sub>12</sub></a></li> <li><a href="/wiki/Vitamin_C" title="Vitamin C">Vitamin C</a></li> <li><a href="/wiki/Vitamin_D" title="Vitamin D">Vitamin D</a></li> <li><a href="/wiki/Vitamin_E" title="Vitamin E">Vitamin E</a></li> <li><a href="/wiki/Vitamin_K" title="Vitamin K">Vitamin K</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Mineral" title="Mineral">Minerals</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Calcium_in_biology" title="Calcium in biology">Calcium</a></li> <li><a href="/wiki/Chlorine" title="Chlorine">Chlorine</a></li> <li><a href="/wiki/Chromium" title="Chromium">Chromium</a></li> <li><a href="/wiki/Cobalt" title="Cobalt">Cobalt</a></li> <li><a href="/wiki/Copper_in_health" class="mw-redirect" title="Copper in health">Copper</a></li> <li><a href="/wiki/Iodine_in_biology" title="Iodine in biology">Iodine</a></li> <li><a href="/wiki/Human_iron_metabolism" title="Human iron metabolism">Iron</a></li> <li><a href="/wiki/Magnesium_in_biology" title="Magnesium in biology">Magnesium</a></li> <li><a href="/wiki/Manganese" title="Manganese">Manganese</a></li> <li><a href="/wiki/Molybdenum" title="Molybdenum">Molybdenum</a></li> <li><a href="/wiki/Nickel" title="Nickel">Nickel</a></li> <li><a href="/wiki/Phosphorus" title="Phosphorus">Phosphorus</a></li> <li><a href="/wiki/Potassium_in_biology" title="Potassium in biology">Potassium</a></li> <li><a href="/wiki/Selenium_in_biology" title="Selenium in biology">Selenium</a></li> <li><a href="/wiki/Sodium_in_biology" title="Sodium in biology">Sodium</a></li> <li><a href="/wiki/Vanadium" title="Vanadium">Vanadium</a></li> <li><a href="/wiki/Zinc" title="Zinc">Zinc</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="text-align: center;;width:1%">Nutritional <br />advice</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/5_A_Day" title="5 A Day">5 A Day</a></li> <li><a href="/wiki/Dairy_Council_of_California" title="Dairy Council of California">Dairy Council of California</a></li> <li><a href="/wiki/Food_pyramid_(nutrition)" title="Food pyramid (nutrition)">Food pyramid</a></li> <li><a href="/wiki/Fruits_%26_Veggies_%E2%80%93_More_Matters" title="Fruits &amp; Veggies – More Matters">Fruits &amp; Veggies – More Matters</a></li> <li><a href="/wiki/Healthy_eating_pyramid" title="Healthy eating pyramid">Healthy eating pyramid</a></li> <li><a href="/wiki/Latin_American_Diet_Pyramid" title="Latin American Diet Pyramid">Latin American Diet Pyramid</a></li> <li><a href="/wiki/French_paradox" title="French paradox">French paradox</a></li> <li><a href="/wiki/Mediterranean_Diet_Pyramid" title="Mediterranean Diet Pyramid">Mediterranean Diet Pyramid</a></li> <li><a href="/wiki/MyPlate" title="MyPlate">MyPlate</a></li> <li><a href="/wiki/MyPyramid" title="MyPyramid">MyPyramid</a></li> <li><a href="/wiki/Vegetarian_Diet_Pyramid" title="Vegetarian Diet Pyramid">Vegetarian Diet Pyramid</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow" colspan="2" style="text-align: center;;font-weight: bold;"><div> <ul><li><span class="noviewer" typeof="mw:File"><span title="Category"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/16px-Symbol_category_class.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/23px-Symbol_category_class.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/31px-Symbol_category_class.svg.png 2x" data-file-width="180" data-file-height="185" /></span></span> <a href="/wiki/Category:Diets" title="Category:Diets">Category</a></li> <li><span class="noviewer" typeof="mw:File"><span title="Commons page"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/12px-Commons-logo.svg.png" decoding="async" width="12" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/18px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/24px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></span></span> <a href="https://commons.wikimedia.org/wiki/Category:Diet" class="extiw" title="commons:Category:Diet">Commons</a></li> <li><span class="noviewer" typeof="mw:File"><a href="/wiki/File:Wikibooks-logo.svg" class="mw-file-description" title="Wikibooks page"><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Wikibooks-logo.svg/16px-Wikibooks-logo.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Wikibooks-logo.svg/24px-Wikibooks-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Wikibooks-logo.svg/32px-Wikibooks-logo.svg.png 2x" data-file-width="300" data-file-height="300" /></a></span> <a href="https://en.wikibooks.org/wiki/Category:Diets" class="extiw" title="b:Category:Diets">Cookbook</a></li> <li><span class="noviewer" typeof="mw:File"><a href="/wiki/File:Symbol_portal_class.svg" class="mw-file-description" title="Portal"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/e/e2/Symbol_portal_class.svg/16px-Symbol_portal_class.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/e/e2/Symbol_portal_class.svg/23px-Symbol_portal_class.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/e/e2/Symbol_portal_class.svg/31px-Symbol_portal_class.svg.png 2x" data-file-width="180" data-file-height="185" /></a></span> <a href="/wiki/Portal:Food" title="Portal:Food">Food portal,</a> <a href="/wiki/Portal:Contents/Categories/Health_and_fitness" class="mw-redirect" title="Portal:Contents/Categories/Health and fitness">Health and fitness portal</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Fad_diets" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Fad_diets" title="Template:Fad diets"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Fad_diets" title="Template talk:Fad diets"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Fad_diets" title="Special:EditPage/Template:Fad diets"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Fad_diets" style="font-size:114%;margin:0 4em"><a href="/wiki/Fad_diet" title="Fad diet">Fad diets</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Food-specific diets</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a class="mw-selflink selflink">Alkaline diet</a></li> <li><a href="/wiki/Banana_and_skimmed_milk_diet" class="mw-redirect" title="Banana and skimmed milk diet">Banana and skimmed milk diet</a></li> <li><a href="/wiki/Cabbage_soup_diet" title="Cabbage soup diet">Cabbage soup diet</a></li> <li><a href="/wiki/Carnivore_diet" title="Carnivore diet">Carnivore diet</a></li> <li><a href="/wiki/Clean_eating" title="Clean eating">Clean eating</a></li> <li><a href="/wiki/Cookie_diet" title="Cookie diet">Cookie diet</a></li> <li><a href="/wiki/Egg_and_wine_diet" title="Egg and wine diet">Egg and wine diet</a></li> <li><a href="/wiki/Food_combining" title="Food combining">Food combining</a> <ul><li><a href="/wiki/Beverly_Hills_Diet" title="Beverly Hills Diet">Beverly Hills Diet</a></li> <li><a href="/wiki/Hay_diet" title="Hay diet">Hay diet</a></li> <li><a href="/wiki/Fit_for_Life" title="Fit for Life">Fit for Life</a></li></ul></li> <li><a href="/wiki/Fruitarianism" title="Fruitarianism">Fruitarianism</a></li> <li><a href="/wiki/Gluten-free_diet" title="Gluten-free diet">Gluten-free diet</a></li> <li><a href="/wiki/Grape_therapy" title="Grape therapy">Grape diet</a></li> <li><a href="/wiki/Grapefruit_diet" title="Grapefruit diet">Grapefruit diet</a></li> <li><a href="/wiki/High-protein_diet" title="High-protein diet">High-protein diet</a></li> <li><a href="/wiki/Lamb_chop_and_pineapple_diet" title="Lamb chop and pineapple diet">Lamb chop and pineapple diet</a></li> <li><a href="/wiki/Lectin-free_diet" title="Lectin-free diet">Lectin-free diet</a></li> <li><a href="/wiki/Macrobiotic_diet" title="Macrobiotic diet">Macrobiotic diet</a></li> <li><a href="/wiki/Milk_diet" class="mw-redirect" title="Milk diet">Milk diet</a></li> <li><a href="/wiki/Monotrophic_diet" title="Monotrophic diet">Monotrophic diet</a></li> <li><a href="/wiki/Morning_banana_diet" title="Morning banana diet">Morning banana diet</a></li> <li><a href="/wiki/Mucusless_Diet" class="mw-redirect" title="Mucusless Diet">Mucusless Diet</a></li> <li><a href="/wiki/Mushroom_diet" title="Mushroom diet">Mushroom diet</a></li> <li><a href="/wiki/No-Aging_Diet" title="No-Aging Diet">No-Aging Diet</a></li> <li><a href="/wiki/Paleolithic_diet" title="Paleolithic diet">Paleolithic diet</a></li> <li><a href="/wiki/Pegan_diet" class="mw-redirect" title="Pegan diet">Pegan diet</a></li> <li><a href="/wiki/Potato_diet" class="mw-redirect" title="Potato diet">Potato diet</a></li> <li><a href="/wiki/Raw_foodism" title="Raw foodism">Raw foodism</a> <ul><li><a href="/wiki/Raw_veganism" class="mw-redirect" title="Raw veganism">Raw veganism</a></li></ul></li> <li><a href="/wiki/Rhubarb_diet" class="mw-redirect" title="Rhubarb diet">Rhubarb diet</a></li> <li><a href="/wiki/Superfood" title="Superfood">Superfood</a></li> <li><a href="/wiki/Uric-acid_free_diet" class="mw-redirect" title="Uric-acid free diet">Uric-acid free diet</a></li> <li><a href="/wiki/Whole30" title="Whole30">Whole30</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Low-carbohydrate_diet" title="Low-carbohydrate diet">Low-carbohydrate</a> / high-fat diets</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Atkins_diet" title="Atkins diet">Atkins diet</a></li> <li><a href="/wiki/Banting_diet" class="mw-redirect" title="Banting diet">Banting diet</a></li> <li><a href="/wiki/Bulletproof_diet" class="mw-redirect" title="Bulletproof diet">Bulletproof diet</a></li> <li><a href="/wiki/Calories_Don%27t_Count" class="mw-redirect" title="Calories Don&#39;t Count">Calories Don't Count</a></li> <li><a href="/wiki/Drinking_Man%27s_Diet" class="mw-redirect" title="Drinking Man&#39;s Diet">Drinking Man's Diet</a></li> <li><a href="/wiki/Dukan_Diet" title="Dukan Diet">Dukan Diet</a></li> <li><a href="/wiki/Eat_and_Grow_Thin" class="mw-redirect" title="Eat and Grow Thin">Eat and Grow Thin</a></li> <li><a href="/wiki/Hal_Huggins_diet" class="mw-redirect" title="Hal Huggins diet">Hal Huggins diet</a></li> <li><a href="/wiki/Hamptons_Diet" class="mw-redirect" title="Hamptons Diet">Hamptons Diet</a></li> <li><a href="/wiki/Kimkins" title="Kimkins">Kimkins</a></li> <li><a href="/wiki/Kordel_diet" class="mw-redirect" title="Kordel diet">Kordel diet</a></li> <li><a href="/wiki/Montignac_diet" title="Montignac diet">Montignac diet</a></li> <li><a href="/wiki/Salisbury_diet" class="mw-redirect" title="Salisbury diet">Salisbury diet</a></li> <li><a href="/wiki/Scarsdale_diet" title="Scarsdale diet">Scarsdale diet</a></li> <li><a href="/wiki/Slimming_for_the_Million" class="mw-redirect" title="Slimming for the Million">Slimming for the Million</a></li> <li><a href="/wiki/South_Beach_Diet" title="South Beach Diet">South Beach Diet</a></li> <li><a href="/wiki/Pioppi_Diet" class="mw-redirect" title="Pioppi Diet">Pioppi Diet</a></li> <li><a href="/wiki/Protein_Power" title="Protein Power">Protein Power</a></li> <li><a href="/wiki/Rosedale_diet" title="Rosedale diet">Rosedale diet</a></li> <li><a href="/wiki/Stillman_diet" title="Stillman diet">Stillman diet</a></li> <li><a href="/wiki/Strong_Medicine_(book)" class="mw-redirect" title="Strong Medicine (book)">Strong Medicine​</a></li> <li><a href="/wiki/Sugar_Busters!" title="Sugar Busters!">Sugar Busters!</a></li> <li><a href="/wiki/The_4-Hour_Body" title="The 4-Hour Body">The 4-Hour Body</a></li> <li><a href="/wiki/The_Cruise_Control_Diet" class="mw-redirect" title="The Cruise Control Diet">The Cruise Control Diet</a></li> <li><a href="/wiki/Wahls_Protocol_Diet" class="mw-redirect" title="Wahls Protocol Diet">Wahls Protocol Diet</a></li> <li><a href="/wiki/Wheat_Belly_diet" class="mw-redirect" title="Wheat Belly diet">Wheat Belly diet</a></li> <li><a href="/wiki/Zone_diet" title="Zone diet">Zone diet</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">High-carbohydrate / <a href="/wiki/Low-fat_diet" title="Low-fat diet">low-fat diets</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Engine_2_Diet" class="mw-redirect" title="Engine 2 Diet">Engine 2 Diet</a></li> <li><a href="/wiki/F-plan" class="mw-redirect" title="F-plan">F-plan</a></li> <li><a href="/wiki/McDougall_diet" class="mw-redirect" title="McDougall diet">McDougall diet</a></li> <li><a href="/wiki/Ornish_diet" class="mw-redirect" title="Ornish diet">Ornish diet</a></li> <li><a href="/wiki/Nutritarian_diet" class="mw-redirect" title="Nutritarian diet">Nutritarian diet</a></li> <li><a href="/wiki/Pritikin_diet" title="Pritikin diet">Pritikin diet</a></li> <li><a href="/wiki/Rice_diet" title="Rice diet">Rice diet</a></li> <li><a href="/wiki/The_Good_Carbohydrate_Revolution" class="mw-redirect" title="The Good Carbohydrate Revolution">The Good Carbohydrate Revolution</a></li> <li><a href="/wiki/The_Thrive_Diet" class="mw-redirect" title="The Thrive Diet">The Thrive Diet</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Detoxification_(alternative_medicine)" title="Detoxification (alternative medicine)">Detoxification</a> / <a href="/wiki/Fasting" title="Fasting">fasting</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/5:2_diet" class="mw-redirect" title="5:2 diet">5:2 diet</a></li> <li><a href="/wiki/Activated_charcoal_cleanse" title="Activated charcoal cleanse">Activated charcoal cleanse</a></li> <li><a href="/wiki/Breatharianism" class="mw-redirect" title="Breatharianism">Breatharianism</a></li> <li><a href="/wiki/Breuss_diet" class="mw-redirect" title="Breuss diet">Breuss diet</a></li> <li><a href="/wiki/Celery_juice_diet" class="mw-redirect" title="Celery juice diet">Celery juice diet</a></li> <li><a href="/wiki/Chase_Dietary_Method" title="Chase Dietary Method">Chase Dietary Method</a></li> <li><a href="/wiki/Detox_diet" class="mw-redirect" title="Detox diet">Detox diet</a></li> <li><a href="/wiki/Dubrow_Diet" class="mw-redirect" title="Dubrow Diet">Dubrow Diet</a></li> <li><a href="/wiki/Eliminating_Diet" class="mw-redirect" title="Eliminating Diet">Eliminating Diet</a></li> <li><a href="/wiki/Enzyme-Catalyst_Diet" class="mw-redirect" title="Enzyme-Catalyst Diet">Enzyme-Catalyst Diet</a></li> <li><a href="/wiki/Fasting_mimicking_diet" class="mw-redirect" title="Fasting mimicking diet">Fasting mimicking diet</a></li> <li><a href="/wiki/Fat_Flush_Plan" class="mw-redirect" title="Fat Flush Plan">Fat Flush Plan</a></li> <li><a href="/wiki/Hippocrates_Diet" class="mw-redirect" title="Hippocrates Diet">Hippocrates Diet</a></li> <li><a href="/wiki/Intermittent_fasting" title="Intermittent fasting">Intermittent fasting</a></li> <li><a href="/wiki/Time-restricted_feeding" class="mw-redirect" title="Time-restricted feeding">Time-restricted feeding</a></li> <li><a href="/wiki/Juice_fasting" title="Juice fasting">Juice fasting</a></li> <li><a href="/wiki/KE_diet" title="KE diet">KE diet</a></li> <li><a href="/wiki/Master_Cleanse" title="Master Cleanse">Master Cleanse</a></li> <li><a href="/wiki/No_Breakfast_Plan" class="mw-redirect" title="No Breakfast Plan">No Breakfast Plan</a></li> <li><a href="/wiki/Orthopathy" title="Orthopathy">Orthopathy</a></li> <li><a href="/wiki/Protein-sparing_modified_fast" class="mw-redirect" title="Protein-sparing modified fast">Protein-sparing modified fast</a></li> <li><a href="/wiki/The_Fast_Way_To_Health" class="mw-redirect" title="The Fast Way To Health">The Fast Way To Health</a></li> <li><a href="/wiki/The_Last_Chance_Diet" class="mw-redirect" title="The Last Chance Diet">The Last Chance Diet</a></li> <li><a href="/wiki/Wheatgrass_diet" class="mw-redirect" title="Wheatgrass diet">Wheatgrass diet</a></li> <li><a href="/wiki/Wigmore_diet" class="mw-redirect" title="Wigmore diet">Wigmore diet</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Blood_type_diet" title="Blood type diet">Blood type diet</a></li> <li><a href="/wiki/Budwig_diet" class="mw-redirect" title="Budwig diet">Budwig diet</a></li> <li><a href="/wiki/Cotton_ball_diet" title="Cotton ball diet">Cotton ball diet</a></li> <li><a href="/wiki/Fletcherism" class="mw-redirect" title="Fletcherism">Fletcherism</a></li> <li><a href="/wiki/Hallelujah_Diet" class="mw-redirect" title="Hallelujah Diet">Hallelujah Diet</a></li> <li><a href="/wiki/Hip_and_Thigh_Diet" class="mw-redirect" title="Hip and Thigh Diet">Hip and Thigh Diet</a></li> <li><a href="/wiki/Immune_Power_Diet" title="Immune Power Diet">Immune Power Diet</a></li> <li><a href="/wiki/Maker%27s_Diet" class="mw-redirect" title="Maker&#39;s Diet">Maker's Diet</a></li> <li><a href="/wiki/Seed_cycling" title="Seed cycling">Seed cycling</a></li> <li><a href="/wiki/Sensa_(diet)" title="Sensa (diet)">Sensa diet</a></li> <li><a href="/wiki/Swank_diet" title="Swank diet">Swank diet</a></li> <li><a href="/wiki/Tongue_Patch_Diet" title="Tongue Patch Diet">Tongue Patch Diet</a></li> <li><a href="/wiki/The_Cambridge_Diet" title="The Cambridge Diet">The Cambridge Diet</a></li> <li><a href="/wiki/Very-low-calorie_diet" title="Very-low-calorie diet">Very-low-calorie diet</a></li> <li><a href="/wiki/Werewolf_diet" title="Werewolf diet">Werewolf diet</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_fad_diets" class="mw-redirect" title="List of fad diets">List of fad diets</a></li> <li><a href="/wiki/List_of_food_faddists" title="List of food faddists">List of food faddists</a></li> <li><a href="/wiki/Pseudoscience" title="Pseudoscience">Pseudoscience</a></li> <li><a href="/wiki/Quackery" title="Quackery">Quackery</a></li> <li><a href="/wiki/Seed_oil_misinformation" title="Seed oil misinformation">Seed oil misinformation</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow" colspan="2"><div> <ul><li><b><span class="noviewer" typeof="mw:File"><span title="Category"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/16px-Symbol_category_class.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/23px-Symbol_category_class.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/31px-Symbol_category_class.svg.png 2x" data-file-width="180" data-file-height="185" /></span></span> <a href="/wiki/Category:Fad_diets" title="Category:Fad diets">Category</a></b></li> <li><span class="noviewer" typeof="mw:File"><span title="Commons page"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/12px-Commons-logo.svg.png" decoding="async" width="12" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/18px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/24px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></span></span> <a href="https://commons.wikimedia.org/wiki/Category:Fad_diets" class="extiw" title="commons:Category:Fad diets">Commons</a></li></ul> </div></td></tr></tbody></table></div> <!-- NewPP limit report Parsed by 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