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Resources | Office of Educational Opportunity and Enrichment Services
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view-display-id-block_1 js-view-dom-id-98b21ee75f4a0ce73bfbd114b52e43b8d3e489ae14240ccda048c9cf19c1c32a"> <div class="view-content"> <div class="views-row"><div class="media media--type-sf-image-media-type media--view-mode-sf-title-banner"> <img loading="lazy" src="/sites/g/files/dgvnsk8876/files/styles/sf_title_banner/public/2020-11/scls-resources.jpg?h=77dfdf51&itok=72LbnxYd" width="2000" height="460" alt="""" class="image-style-sf-title-banner" /> </div> </div> </div> </div> </div> </div> </div> <div class="l-page-title region region-page-title"> <div id="block-sitefarm-one-page-title" class="block block-core block-page-title-block"> <div> <h1 class="page-title"><span class="field field--name-title field--type-string field--label-hidden">Resources</span> </h1> </div> </div> <div id="block-sitefarm-one-breadcrumbs" class="l-page-title__breadcrumb block block-system block-system-breadcrumb-block"> <nav aria-labelledby="system-breadcrumb"> <header id="system-breadcrumb" class="visually-hidden">Breadcrumb</header> <ol class="breadcrumbs"> <li> <a href="/">Office of Educational Opportunity and Enrichment Services</a> </li> <li> <a href="/services">Services</a> </li> <li> <a href="/services/scls">Success Coaching and Learning Strategies</a> </li> <li> Resources </li> </ol> </nav> </div> </div> <div class="l-container "> <div class="region region-pre-content"> <div class="views-element-container block block-views block-views-blockarticle-alert-when-archived-block-1 panel o-box" id="block-views-block-article-alert-when-archived-block-1"> <div><div class="view view-article-alert-when-archived view-id-article_alert_when_archived view-display-id-block_1 js-view-dom-id-d6a228731fc28e7a6111abb6e980a4fb3a63a2ef265c06736ed652ad83f00dfe"> </div> </div> </div> </div> </div> <div class="l-container"> <section class=" l-basic--flipped "> <div class="l-content"> <div class="region region-content"> <div id="block-sitefarm-one-content" class="panel--nested block block-system block-system-main-block panel o-box"> <article> <div class="u-space--no-margin-collapse node__content"> <div class="layout layout--onecol"> <div class="layout__region layout__region--content"> <div class="block block-layout-builder block-field-blocknodesf-pagebody"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><h2 class="heading--underline">Add a few tools to your toolkit.</h2><h2>Where should I start?</h2><p><a href="https://ucdavis.co1.qualtrics.com/jfe/form/SV_7OLv70NqwYmEi33">Consider taking our self-assessment quiz</a>, which will provide you with customized recommendations for services/workshops based on your needs and goals. This quiz takes on average 10 minutes to complete, and you will receive an e-mail with your results. </p><h4>Getting Started with Learning Strategies</h4><p>This is a great time to start working on new and more efficient learning strategies. Read the handout below for suggestions, and watch the videos for more information on each of the learning strategies discussed. If you're interested in working further on these skills, you can <a href="https://appointments.ucdavis.edu/">make an appointment with a success coach</a>.</p><ul><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/ls-101.pdf" data-entity-uuid="09ad404f-22e2-48fb-a2a5-eea4e365b134" data-entity-type="file">Learning Strategies 101</a> - Read about evidence-based ways to work through the most common learning challenges.<ul><li><a href="https://www.youtube.com/watch?v=3WJYp98eys8">Study Strategies: Spaced Practice</a></li><li><a href="https://www.youtube.com/watch?v=Pjrqc6UMDKM&t=7s">Study Strategies: Retrieval Practice</a></li><li><a href="https://www.youtube.com/watch?v=gQRzW24KrDc">Study Strategies: Elaboration</a></li><li><a href="https://www.youtube.com/watch?v=kV64Bu6sec0">Study Strategies: Interleaving</a></li><li><a href="https://www.youtube.com/watch?v=7wF0lCBMh9Y">Study Strategies: Concrete Examples</a></li><li><a href="https://www.youtube.com/watch?v=6xCZ4XnkpCc">Study Strategies: Dual Coding</a></li></ul></li></ul><h2>Handouts</h2><h4><strong>Organization and Productivity</strong></h4><ul><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/project-planning-form.pdf" data-entity-uuid="afdb159e-21bf-4ffe-9103-17a488bf2154" data-entity-type="file">Project Planning Form</a> - Use this template to break down a project into manageable tasks.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/quarter-calendar.pdf" data-entity-uuid="47f89c93-e610-4dcc-a05c-f855d4609579" data-entity-type="file">Quarter Calendar</a> | <a href="/sites/g/files/dgvnsk8876/files/inline-files/fillable-quarter-calendar.pdf" data-entity-uuid="2ebae5ab-c826-4fab-9765-ea6f8776634a" data-entity-type="file">fillable PDF</a> - Map out your quarter in one glance using this 10-week calendar template.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/say-no-say-yes.pdf" data-entity-uuid="021642d5-aa1f-41e1-b63a-121e04f97a4f" data-entity-type="file">Say No, So You Can Say Yes</a> - Gather and evaluate your commitments in order to have more resources for your priorities.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/task-management-web-handout.pdf" data-entity-uuid="4fc7506c-95f8-4054-a9b0-15edeb9f509a" data-entity-type="file">Task Priority Matrix</a> - Strategize your to-do list by ranking items by urgency and importance.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/weekly-calendar.pdf" data-entity-uuid="69790b40-88e4-4755-8e89-fac12a044e86" data-entity-type="file">Weekly Calendar</a> | <a href="/sites/g/files/dgvnsk8876/files/inline-files/fillable-weekly-calendar.pdf" data-entity-uuid="82ed45ee-88d6-4581-8baa-5cf1f70db147" data-entity-type="file">fillable PDF</a> - Control time by quantifying it with this time-blocked weekly schedule template.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/2023_designing-a-weekly-schedule-web-handout_0.pdf" data-entity-uuid="f5908541-3ee3-4ded-9b96-00cbbf3d12de" data-entity-type="file">Weekly Time Calculator</a> - Find out where your time goes, then design a weekly calendar based on the results. </li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/SCLS%20lock%20screens%20for%20mobile%20phones%20.docx" data-entity-uuid="dc72a5ec-595c-4aec-a78a-f1b7204f8964" data-entity-type="file">Mobile Phone Lock Screens for Focus Time</a> - Lock screens to remind you of your intention to focus on your goals.</li></ul><h4>Study System</h4><ul><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/examine-the-exam.pdf" data-entity-uuid="bca3df0c-01e6-427f-ac6f-837fb344bb58" data-entity-type="file">Examine the Exam</a> - Look for actionable patterns from past exam performance.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/ls-101.pdf" data-entity-uuid="09ad404f-22e2-48fb-a2a5-eea4e365b134" data-entity-type="file">Learning Strategies 101</a> - Read about evidence-based ways to work through the most common learning challenges.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/my-study-system.pdf" data-entity-uuid="e226c4e4-0e98-49bc-974b-bbd132181011" data-entity-type="file">My Study System</a> - Use this wheel to help you assess the strength of your study system.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/online-learning.pdf" data-entity-uuid="14b3dcb3-aa79-4397-b7bf-347bc882f510" data-entity-type="file">Strategies for Online Learning</a> - Get some quick tips on how to maximize use of Canvas and excel in online and hybrid courses.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/test-taking-strategies-formats.pdf" data-entity-uuid="61098153-abaf-4677-9392-4069311c1ea4" data-entity-type="file">Test Taking Strategies by Exam Format</a> - Learn strategies for multiple choice, short answer/essay, and calculation/math-based exams.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/test-induced-anxiety.pdf" data-entity-uuid="28a17c04-4079-4864-90c5-d3652a7a4974" data-entity-type="file">Test-induced Anxiety</a> - Learn strategies for successfully managing anxiety when preparing for and taking tests.</li></ul><h4>Life Design</h4><ul><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/goal-setting.pdf" data-entity-uuid="3d72041d-cea9-47ed-91bd-4de89e93e01e" data-entity-type="file">Goal Setting</a> - Use the SMARTIE goal framework to shape your goals.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/limiting-beliefs.pdf" data-entity-uuid="bc3bbb5a-4423-4161-9287-2fe9bea02d6b" data-entity-type="file">Limiting Beliefs</a> - Analyze a belief that holds you back and reframe it to move you forward.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/mindfulness-journal.pdf" data-entity-uuid="9c044e6e-0e75-42cd-b9d4-d29b93a4d8d0" data-entity-type="file">Mindfulness Journal</a> - Use this template to guide daily reflection.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/Success%20Coaching%20Purpose%20Worksheet.pdf" data-entity-uuid="53471fc3-eade-4736-9add-7faec7c542e7" data-entity-type="file">Naming Your Purpose</a> - Explore the big word <em>purpose</em> using this thought-provoking diagram.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/values-based-decision-making.pdf" data-entity-uuid="40e4f43b-a6a6-46c9-90c7-bf6058022090" data-entity-type="file">Values-based Decision Making</a> - Faced with a hard choice? Name your values, and decide how to honor them.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/wheel-of-college-life.pdf" data-entity-uuid="9c5aedca-4d64-4e2c-b677-2259ea48aceb" data-entity-type="file">Wheel of College Lif</a><a href="/sites/g/files/dgvnsk2741/files/inline-files/wheel-of-college-life_0.pdf" data-entity-uuid="09a495e5-4c5c-415f-9448-104e0a858c94" data-entity-type="file">e</a> - Use this wheel to help you assess different areas of college life to help decide what needs more attention.</li></ul><h2>Online Learning Toolkit</h2><p>The move to all-online learning in Spring 2020 presents special challenges for students. These handouts can be especially helpful in organizing projects and managing time. </p><ul><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/online-learning.pdf" data-entity-uuid="14b3dcb3-aa79-4397-b7bf-347bc882f510" data-entity-type="file">Strategies for Online Learning</a> - Get some quick tips on how to maximize use of Canvas and excel in online courses.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/Time%20Management%20Online.pdf" data-entity-uuid="1baf5986-131b-4a4a-b931-bde72facd033" data-entity-type="file">Time Management for Online Learning</a> - Time management tips with online learning in mind</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/quarter-calendar.pdf" data-entity-uuid="47f89c93-e610-4dcc-a05c-f855d4609579" data-entity-type="file">Quarter Calendar</a> | <a href="/sites/g/files/dgvnsk8876/files/inline-files/fillable-quarter-calendar.pdf" data-entity-uuid="2ebae5ab-c826-4fab-9765-ea6f8776634a" data-entity-type="file">fillable PDF</a> - Map out your quarter in one glance using this 10-week calendar template.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/project-planning-form.pdf" data-entity-uuid="afdb159e-21bf-4ffe-9103-17a488bf2154" data-entity-type="file">Project Planning Form</a> - Use this template to break down a project into manageable tasks.</li><li><a href="/sites/g/files/dgvnsk8876/files/inline-files/weekly-calendar.pdf" data-entity-uuid="69790b40-88e4-4755-8e89-fac12a044e86" data-entity-type="file">Weekly Calendar</a> | <a href="/sites/g/files/dgvnsk8876/files/inline-files/fillable-weekly-calendar.pdf" data-entity-uuid="82ed45ee-88d6-4581-8baa-5cf1f70db147" data-entity-type="file">fillable PDF</a> - Control time by quantifying it with this time-blocked weekly schedule template.</li></ul><h2>Campus Resources</h2><ul class="l-column--2"><li><a href="https://tutoring.ucdavis.edu/">Academic Assistance and Tutoring Centers</a></li><li><a href="https://financialaid.ucdavis.edu/wellness/program">Aggie Blue to Gold Financial Wellness Program</a></li><li><a href="https://itcatalog.ucdavis.edu/service/accessibility-technologies">Center for Accessible Technologies</a></li><li><a href="https://aggielife.ucdavis.edu/submitter/form/start/222598">Center for Student Involvement's <em>Involvement Calculator</em></a></li><li><a href="https://studentlife.ucdavis.edu/getting-involved/get-funding/dean-witter">Dean Witter Fund</a> (student-faculty engagement)</li><li><a href="https://shcs.ucdavis.edu/blog/de-stress-finals-week">De-Stress for Finals Week (SHCS)</a></li><li><a href="https://studentlife.ucdavis.edu/getting-help/academics/study-materials/finals">Finals Week Study Spaces</a> | <a href="http://www.google.com/maps/d/u/0/viewer?dg=feature&msa=0&mid=1P2e04qVbgII4bDQPpFawDc7hhjQ&ll=38.547537867419805%2C-121.7554505&z=14">Nap Map</a></li><li><a href="https://icc.ucdavis.edu/">Internship and Career Center</a> | <a href="https://icc.ucdavis.edu/materials">Resume and Materials</a> | <a href="https://icc.ucdavis.edu/sites/g/files/dgvnsk2236/files/local_resources/handouts/transferable-skills-inventory.pdf">Transferable Skills Inventory</a></li><li><a href="https://ocpweb.ucdavis.edu/majorcardsort/">Major Card Sort tool</a></li><li><a href="https://ombuds.ucdavis.edu/">Ombuds Office</a> (conflict management resource)</li><li><a href="https://sdc.ucdavis.edu/">Student Disability Center</a></li><li><a href="https://shcs.ucdavis.edu/">Student Health and Counseling Services</a> | <a href="https://shcs.ucdavis.edu/services/groups"><em>You Got This</em> workshop series</a> | <a href="http://shcs.ucdavis.edu/topics/career-assessments">Career assessments</a> | <a href="https://shcs.ucdavis.edu/topics/sleep-and-napping-tips">Sleep tips and resources</a></li><li><a href="https://testingcenter.ucdavis.edu/">Testing Services Center</a> and <a href="https://testingcenter.ucdavis.edu/reserving-study-space">Study Spaces (by reservation)</a></li></ul></div> </div> </div> </div> </div> </article> </div> </div> </div> <aside class="l-sidebar-second"> <div class="region region-sidebar-second"> <nav aria-labelledby="block-mainnavigation-menu" id="block-mainnavigation" data-menu-open class="sub-nav panel o-box"> <h2 class="sub-nav__title" id="block-mainnavigation-menu"><a href="/services/scls">Success Coaching and Learning Strategies</a></h2> <ul class="sub-nav__menu menu" suggestion="subnav"> <li class="menu-item"> <a href="/services/scls/appointments" data-drupal-link-system-path="node/246">Appointments</a> </li> <li class="menu-item"> <a href="/services/scls/workshops" data-drupal-link-system-path="node/251">Workshops</a> </li> <li class="menu-item menu-item--active-trail"> <a href="/services/scls/resources" data-drupal-link-system-path="node/256" class="is-active" aria-current="page">Resources</a> </li> <li class="menu-item"> <a href="/services/scls/self-assessment-tool" data-drupal-link-system-path="node/261">Self-Assessment Tool</a> </li> <li class="menu-item"> <a href="/services/scls/about-us" data-drupal-link-system-path="node/266">About Us</a> </li> <li class="menu-item"> <a href="/services/scls/faculty-and-staff" data-drupal-link-system-path="node/606">Information for Faculty and Staff</a> </li> </ul> </nav> <div id="block-fbcontactscls" class="category-brand--rec-pool focus-box block block-block-content block-block-content4c5bb220-5886-4f5d-90af-0aa9b7c82170 panel o-box"> <div class="focus-box__image"> </div> <h3 class="focus-box__title">Contact SCLS</h3> <div class="focus-box__body category-brand__background--lighten"> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>E-mail: <a href="mailto:successcoaching@ucdavis.edu">successcoaching@ucdavis.edu</a><br>Phone: 530-752-4475<br>Winter Hours: Mon - 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