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g.parentNode.insertBefore(A, g) }("apstag", window, document, "script", "//c.amazon-adsystem.com/aax2/apstag.js"); apstag.init({ pubID: '5d5467fe-bc8c-4335-993a-e0314547592e', //enter your pub ID here as shown above, it must within quotes adServer: 'googletag', videoAdServer: 'DFP' }); // APS request apstag.fetchBids({ slots: [{ slotID: 'adslot728x90ATF', slotName: '/1068322/Ndtv_food_Homepage_728x90_ATF', sizes: [728, 90], }, { slotID: 'adslot300x250ATF', slotName: '1068322/Ndtv_food_Homepage_300x250_ATF', sizes: [[300, 250],[300,600]], }, { slotID: 'adslot728x90BTF', slotName: '/1068322/NDTV_Food_HP_728x90_BTF', sizes: [[728, 90],[970,250],[970,90]], }, { slotID: 'adslot300x250BTF', slotName: '/1068322/NDTV_Food_HP_300x250_BTF', sizes: [300, 250], }], timeout: 1000 // Make Sure this timeout is less than or equal to OpenWrap TimeOut }, function (bids) { googletag.cmd.push(function () { apstag.setDisplayBids(); PWT.a9_BidsReceived = true; initAdserver(false); }); }); </script><script> googletag.cmd.push(function () { var slot_1 = googletag.defineSlot('/1068322/Ndtv_food_Homepage_728x90_ATF', [[728, 90]], 'adslot728x90ATF').addService(googletag.pubads()); var slot_2 = googletag.defineSlot('/1068322/Ndtv_food_Homepage_300x250_ATF', [[300, 250], [300, 600]], 'adslot300x250ATF').addService(googletag.pubads()); var slot_4 = googletag.defineSlot('/1068322/NDTV_Food_HP_300x250_BTF', [[300, 250]], 'adslot300x250BTF').addService(googletag.pubads()); var slot_5 = googletag.defineSlot('/1068322/NDTV_Food_HP_728x90_BTF', [[970, 250], [728, 90], [970, 90]], 'adslot728x90BTF').addService(googletag.pubads()); //var slot_6 = googletag.defineSlot('/1068322/NDTV_Food_HP_300x250_BTF_2', [300, 250], 'div-gpt-ad-1672922947512-0').addService(googletag.pubads()); if (getCookie('PublisherProvidedIdsNew') === null || getCookie('PublisherProvidedIdsNew') === "") { setCookie('PublisherProvidedIdsNew', generateString(9), "180", ".food.ndtv.com"); } googletag.pubads().setPublisherProvidedId(getCookie('PublisherProvidedIdsNew')); // C) Enable lazy loading with... googletag.pubads().enableLazyLoad({ fetchMarginPercent: 100, // Fetch slots within 5 viewports. renderMarginPercent: 200, // Render slots within 2 viewports. mobileScaling: 0 // Double the above values on mobile. }); googletag.enableServices(); googletag.pubads().enableSingleRequest(); googletag.pubads().disableInitialLoad(); var __gdpr = getCookie('__usrloc'); if(__gdpr == 'EU'){googletag.pubads().setRequestNonPersonalizedAds(1);} googletag.enableServices(); // OpenWrap code START here if (typeof PWT.requestBids === 'function') { PWT.requestBids( PWT.generateConfForGPT(googletag.pubads().getSlots()), function (adUnitsArray) { console.log("AdUnitsArray", adUnitsArray); if (adUnitsArray[0].bidData.kvp.pwtplt == "video") { var videoUrl = window.PWT.generateDFPURL(adUnitsArray[0], { section: 'blog', anotherKey: 'anotherValue' }); invokeVideoPlayer(videoUrl); } else { PWT.addKeyValuePairsToGPTSlots(adUnitsArray); PWT.ow_BidsReceived = true; initAdserver(false); } }); } // No need to handle "else" part as we have A9 wrapper on page // OpenWrap code END here var FAILSAFE_TIMEOUT = 1000; // this timeout should be more than OpenWrap and A9 timeout setTimeout(function () { initAdserver(true); // calling this function with forced mode set to true so that GPT API is always executed }, FAILSAFE_TIMEOUT); }); </script><!-- Google Tag Manager (noscript) --><noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-N2R2KQQ" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript><!-- End Google Tag Manager (noscript) --><!--====== Top Menu, Advertisement & Social share ======--><header class="header clearfix"><div class="t-br"><div class="vjl-cntr"><div class="vjl-row"><div class="vjl-md-12"><!-- Top Menu --><nav class="t-nv_lf"><ul class="t-nv_ul"><li class="t-nv_li"><a class="t-nv_lnk " title="News" href="https://www.ndtv.com/#pfrom=food-globalnav">NDTV</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="World News" href="https://www.ndtv.com/world/#pfrom=food-globalnav">WORLD EDITION</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Business News" href="https://www.ndtvprofit.com/#pfrom=food-globalnav">PROFIT</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Hindi News" href="https://ndtv.in/#pfrom=food-globalnav">हिंदी</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="IPL News" href="https://sports.ndtv.com/ipl-2024#pfrom=food-globalnav">IPL 2024</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Entertainment News" href="https://www.ndtv.com/entertainment#pfrom=food-globalnav">MOVIES</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Food Recipes" href="https://food.ndtv.com/#pfrom=food-globalnav">FOOD</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Lifestyle News" href="https://swirlster.ndtv.com/#pfrom=food-globalnav">LIFESTYLE</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Health News" href="https://doctor.ndtv.com/#pfrom=food-globalnav">HEALTH</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Swasth" href="https://swachhindia.ndtv.com/#pfrom=food-globalnav">SWASTH</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Technology News" href="https://www.gadgets360.com/#pfrom=food-globalnav">TECH</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="WhosThat360" href="https://www.whosthat360.com/#pfrom=food-globalnav">INFLUENCERS</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Play Games" href="https://www.ndtvgames.com/#pfrom=food-globalnav">GAMES</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Big Bouns" href="https://www.ndtv.com/big-bonus#pfrom=food-globalnav">BIG BONUS</a></li><li class="t-nv_li"><a class="t-nv_lnk " title="Shopping" href="https://www.ndtv.com/shopping#pfrom=food-globalnav">SHOPPING</a></li></ul></nav><!-- Social share --></div></div></div></div><!-- Top Advertisement ======--><div class="t-md"><div class="vjl-cntr"><div class="vjl-row"><div class="vjl-md-12"><div class="rhs-header-leaderboard ad-dx_wrp t-center" id="zzbanner728x90"><!-- /1068322/NDTV_FOOD_ROS_728x90 --><div class="ad-dx_img"><div class="ad-dx_txt">Advertisement</div><div id='adslot728x90ATF'><script> googletag.cmd.push(function () { googletag.display('adslot728x90ATF'); }); </script></div></div></div></div></div></div></div></header><!--====== Logo, Main Navigation & Right Icons Live Tv, Notification and Search ======--><nav class="m-nv m-nv_clr m-nv_out"><div class="vjl-cntr"><div class="vjl-row"><div class="vjl-md-12"><!-- Button --><div class="brw-nav"><!-- Browse Button --><a href="javascript:void(0);" class="sid-nav-icn_lnk side-nav-trigger" data-trigger=".nav-trigger" data-class="js_sid-nav"><div class="sid-nav-icn_wrp"><svg 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Is It Worth It? The Answer May Surprise You" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://c.ndtvimg.com/2024-11/8h644i4o_food_625x300_19_November_24.jpg?im=FaceCrop,algorithm=dnn,width=345,height=250"></div></div><div class="crd_txt-wrp"><div class="crd_ttl"><span class="crd_lnk">Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You</span></div><h3 class="crd_txt txt__truncate">Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.</h3></div></a></li><!-- column 1 --><ul class="crd-d_ul"><!-- list 1 --><li class="crd-d_li"><a class="crd-d" href="https://food.ndtv.com/weight-loss/drink-this-every-morning-to-fight-inflammation-and-cut-belly-fat-6994100"><div class="crd_img"><div class="img-gr"><img class="lz_img crd_img-full lozad" alt="Drink This Every Morning To Fight Inflammation And Cut Belly Fat" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://c.ndtvimg.com/2024-08/s4dejeuo_belly-fat_625x300_09_August_24.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250"></div></div><div class="crd_txt-wrp"><div class="crd_ttl"><span class="crd_lnk">Drink This Every Morning To Fight Inflammation And Cut Belly Fat</span></div><h3 class="crd_txt txt__truncate">By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing inflammation, boosting your metabolism, and achieving your weight loss goals.</h3></div></a></li><!-- column 1 --><ul class="crd-d_ul"><!-- list 1 --><li class="crd-d_li"><a class="crd-d" href="https://food.ndtv.com/weight-loss/how-to-lose-weight-without-exercising-expert-shares-simple-tips-to-lose-weight-6972064"><div class="crd_img"><div class="img-gr"><img class="lz_img crd_img-full lozad" alt="Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://c.ndtvimg.com/ulmehc88_weight-loss-drink_625x300_30_August_18.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250"></div></div><div class="crd_txt-wrp"><div class="crd_ttl"><span class="crd_lnk">Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips</span></div><h3 class="crd_txt txt__truncate">Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.</h3></div></a></li><!-- <li class="crd-d_li"><a class="lnk-c lnk-c_s2" href="#"><div class="crd_ttl "><span class="crd_lnk">Weight Loss</span></div></a><a class="lnk-c lnk-c_s2" href="#"><div class="crd_ttl"><span class="crd_lnk">Fitness Tips</span></div></a><a class="lnk-c lnk-c_s2" href="#"><div class="crd_ttl"><span class="crd_lnk">Lose Belly Fat</span></div></a><a class="lnk-c lnk-c_s2" href="#"><div class="crd_ttl"><span class="crd_lnk">Ayurvedic Tips</span></div></a><a class="lnk-c lnk-c_s2" href="#"><div class="crd_ttl"><span class="crd_lnk">Healthy Living</span></div></a><a class="lnk-c lnk-c_s2" href="#"><div class="crd_ttl"><span class="crd_lnk">Yoga Benefits</span></div></a><a class="lnk-c lnk-c_s2" href="#"><div class="crd_ttl"><span class="crd_lnk">Weight Loss Drinks</span></div></a></li>--></ul></div><div class="vjl-sm-12 vjl-md-12 vjl-lg-12 vjl-xl-3"><!-- column 1 --><div class="pfld_bg pfld_bg-cl2"><!-- Tittle --><a class="tp-ttl" href="https://food.ndtv.com/weight-loss" title="Weight Loss Diet"><h2 class="tp-ttl-bg tp-ttl-bg5"><svg class="vj_icn vj_point vj_side-ttl"><use xlink:href="#vj_point"></use></svg> Weight Loss Diet <svg class="vj_icn vj_right-arrow vj_ttl-arw"><use xlink:href="#vj_right-arrow"></use></svg></h2></a><!-- Sidenav Related --><div class="pfld_srl"><ul class="pfld_ul"><li class="pfld_li"><span class="pfld_lk"><div class="crd_txt-wrp"><div class="crd_ttl"><span class="crd_lnk">For you weight loss journey, take one step at a time.</span></div></div></span></li><li class="pfld_li"><span class="pfld_lk"><div class="crd_txt-wrp"><div class="crd_ttl"><span class="crd_lnk">Don't deprive yourself of healthy fats, which are important for overall health.</span></div></div></span></li><li class="pfld_li"><span class="pfld_lk"><div class="crd_txt-wrp"><div class="crd_ttl"><span class="crd_lnk">Try to control your meal portions but keep eating at regular intervals.</span></div></div></span></li><li class="pfld_li"><span class="pfld_lk"><div class="crd_txt-wrp"><div class="crd_ttl"><span class="crd_lnk">Avoid carbs at night but make sure to have a good amount of carbs during the day.</span></div></div></span></li></ul></div></div></div></div></div></div><!--Health---><div class="vj-cnt"><div class="vjl-cntr"><!--====== Row ======--><div class="vjl-row"><!-- Separator --><div class="vjl-md-12"><div class="sptr_one"></div></div><!--=== Title ===--><div class="vjl-md-12"><!-- Title --><a class="tp-ttl" href="https://food.ndtv.com/health" title="Health"><h2 class="tp-ttl-bg tp-ttl-bg4">Health <svg class="vj_icn vj_right-arrow vj_ttl-arw"><use xlink:href="#vj_right-arrow"></use></svg></h2></a></div><div class="vjl-sm-12 vjl-md-6 vjl-lg-6 vjl-xl-5 crd-dx_pr-50"><!-- column 1 --><a class="crd-b crd-b_h-at res_crd-1" href="https://food.ndtv.com/health/functional-drinks-to-combat-pollutions-effects-on-the-body-7139266"><!-- image --><div class="crd_img"><div class="img-gr img-gr_a"><img class="lz_img crd_img-full lozad" alt="10 Functional Drinks To Combat Pollution's Effects On The Body" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://i.ndtvimg.com/i/2017-10/honey-tea_650x400_81509100650.jpg?im=FeatureCrop,algorithm=dnn,width=345,height=250"></div></div><!-- Text --><div class="crd_txt-wrp crd-b_Txbg2"><h3 class="crd_ttl5 un_lin3"><span class="crd_lnk un_lin">10 Functional Drinks To Combat Pollution's Effects On The Body</span></h3><p class="crd_txt txt_tct txt_tct-three">Functional drinks are tailored to enhance lung health and can be an effective strategy to combat the harmful effects of pollution.</p></div></a></div><div class="vjl-sm-12 vjl-md-6 vjl-lg-6 vjl-xl-4 crd-dx_pr-40"><!-- column 1 --><ul class="crd-d_ul"><!-- list 1 --><li class="crd-d_li"><a class="crd-d" href="https://food.ndtv.com/health/is-cooking-in-air-fryer-safe-is-air-frying-better-than-deep-frying-heres-what-no-ones-telling-you-7133481"><div class="crd_img"><div class="img-gr"><img class="lz_img crd_img-full lozad" alt="Is Cooking In Air Fryer Safe? 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href="https://food.ndtv.com/health" title="Health Tips"><h2 class="tp-ttl-bg tp-ttl-bg4"><svg class="vj_icn vj_point vj_side-ttl"><use xlink:href="#vj_point"></use></svg> Health Tips <svg class="vj_icn vj_right-arrow vj_ttl-arw"><use xlink:href="#vj_right-arrow"></use></svg></h2></a><!-- Sidenav Related --><div class="pfld_srl"><ul class="pfld_ul"><li class="pfld_li"><span class="pfld_lk" href=""><div class="crd_txt-wrp"><div class="crd_ttl"><span class="crd_lnk">To brave the cold weather, it is important to build your immunity.</span></div></div></span></li><li class="pfld_li"><span class="pfld_lk" href=""><div class="crd_txt-wrp"><div class="crd_ttl"><span class="crd_lnk">Enrich your diet with seasonal fruits and vegetables.</span></div></div></span></li><li class="pfld_li"><span class="pfld_lk" href=""><div class="crd_txt-wrp"><div class="crd_ttl"><span class="crd_lnk">Have warm beverages with spices like turmeric, cinnamon and fenugreek seeds.</span></div></div></span></li><li 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Pecan Nut Pulao Recipe" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://c.ndtvimg.com/2024-11/lq2101go_pulao-recipe_160x120_14_November_24.jpg?downsize=70"></div><!-- Play icon and video duration --><div class="crd-vo_im-sh"><!-- Play icon and video duration --><div class="crd-vo_im-ft"><div class="vod_ctr-ply"><svg class="vj_icn vj_play"><use xlink:href="#vj_play"></use></svg><div class="vod_ctr-ply_tx">Play</div></div><span class="crd-vo_im-ft-nu"><svg class="vj_icn crd-vo_im-ft-ic vj_video-cam"><use xlink:href="#vj_video-cam"></use></svg> 1:55</span></div></div></a><div class="crd-k_txt-wrp"><span class="crd-k_rbn-txt">Videos</span><div class="crd-k_txt-col"><!-- Post Tittle --><a href="https://food.ndtv.com/video-guchhi-pecan-nut-pulao-recipe-859831" class="crd-k_ttl">Guchhi Pecan Nut Pulao Recipe</a><div class="crd-k_txt"><p>Craving something warm and hearty? 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