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Forgetting may help improve memory and learning -- ScienceDaily

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class is often thought of as purely negative. However unintuitive it may seem, research suggests that forgetting plays a positive role in learning: It can actually increase long-term retention, information retrieval and performance. </dd> <dt class="no-print">Share:</dt> <dd class="no-print"> <div id="share_top"> <div data-url="https://web.archive.org/web/20180701064739oe_/https://www.sciencedaily.com/releases/2018/06/180620130021.htm" class="ssk-sm ssk-group"> <a class="ssk ssk-icon ssk-facebook"></a> <a class="ssk ssk-icon ssk-twitter"></a> <a class="ssk ssk-icon ssk-google-plus"></a> <a class="ssk ssk-icon ssk-pinterest"></a> <a class="ssk ssk-icon ssk-linkedin"></a> <a class="ssk ssk-icon ssk-email"></a> </div> </div> </dd> </dl> <div class="row"> <div class="col-md-8 col-md-push-4"> <div class="fullstory">FULL STORY</div> <hr class="hr-fullstory"/> <!-- /story_photo --> <div class="clearfix"></div> <div id="story_text" class="hyphenate less-top-margin"> <p id="first" class="lead">Forgetting names, skills or information learned in class is often thought of as purely negative. However unintuitive it may seem, research suggests that forgetting plays a positive role in learning: It can actually increase long-term retention, information retrieval and performance. The findings will be presented today at the American Physiological Society (APS) Institute on Teaching and Learning in Madison, Wis.</p> <div class="mobile-top-rectangle hidden-md hidden-lg"> <div class="textrule"> <span>advertisement</span> </div> <!-- /1002721/ScienceDaily_Mobile_Top_Rectangle --> <div id="adslot-mobile-top-rectangle"> <script type="text/javascript"> googletag.cmd.push(function() { deployads.push(function() { deployads.gpt.display("adslot-mobile-top-rectangle") }); }); </script> </div> <hr class="hrrule"/> </div> <div id="text"> <p>Contextual clues play a role in what people are able to store and retrieve from their memory, says Robert A. Bjork, PhD, distinguished research professor in the department of psychology at the University of California, Los Angeles. A change in context can cause forgetting, but it can also change -- and enrich -- how information is encoded and retrieved, which can enhance learning. Bjork defines forgetting as "a decrease in how readily accessible some information or procedure is at a given point in time." For example, some items may be strongly imprinted in our memories (referred to as "strong storage strength") -- such as a childhood phone number -- but may be difficult to retrieve quickly due to the length of time since that information has been accessed ("weak retrieval strength").</p> <p>Bjork will discuss the differences in storage and retrieval and how "forgetting enables, rather than undoes, learning" in the plenary session "Forgetting as a friend of learning" on Wednesday, June 20, at the Madison Concourse Hotel.</p> </div> <div class="mobile-middle-rectangle hidden-md hidden-lg"> <div class="textrule"> <span>advertisement</span> </div> <!-- /1002721/ScienceDaily_Mobile_Middle_Rectangle --> <div id="adslot-mobile-middle-rectangle"> <script type="text/javascript"> googletag.cmd.push(function() { deployads.push(function() { deployads.gpt.display("adslot-mobile-middle-rectangle") }); }); </script> </div> <hr class="hrrule"/> </div> <hr class="hidden-sm hidden-xs"/> <div id="story_source"> <p><strong>Story Source:</strong></p> <p><a href="https://web.archive.org/web/20180701064739/http://www.the-aps.org/mm/hp/Audiences/Public-Press/2018/35.html" rel="nofollow" target="_blank">Materials</a> provided by <a href="https://web.archive.org/web/20180701064739/http://www.the-aps.org/" rel="nofollow" target="_blank"><strong>American Physiological Society</strong></a>. <em>Note: Content may be edited for style and length.</em></p> </div> <!-- /story_source --> <hr/> <!-- /journal_references --> <div id="citations"> <div role="tabpanel" class="right-tabs clearfix"> <p class="pull-left"><strong>Cite This Page</strong>:</p> <!-- Nav tabs --> <ul class="nav nav-tabs" role="tablist"> <li role="presentation" class="active"><a href="#citation_mla" aria-controls="citation_mla" role="tab" data-toggle="tab">MLA</a></li> <li role="presentation"><a href="#citation_apa" aria-controls="citation_apa" role="tab" data-toggle="tab">APA</a></li> <li role="presentation"><a href="#citation_chicago" aria-controls="citation_chicago" role="tab" data-toggle="tab">Chicago</a></li> </ul> <!-- Tab panes --><div class="tab-content tab-citations"> <div role="tabpanel" class="tab-pane active" id="citation_mla">American Physiological Society. "Forgetting may help improve memory and learning." ScienceDaily. ScienceDaily, 20 June 2018. &lt;www.sciencedaily.com/releases/2018/06/180620130021.htm&gt;.</div> <div role="tabpanel" class="tab-pane" id="citation_apa">American Physiological Society. (2018, June 20). Forgetting may help improve memory and learning. <em>ScienceDaily</em>. Retrieved July 1, 2018 from www.sciencedaily.com/releases/2018/06/180620130021.htm</div> <div role="tabpanel" class="tab-pane" id="citation_chicago">American Physiological Society. "Forgetting may help improve memory and learning." ScienceDaily. www.sciencedaily.com/releases/2018/06/180620130021.htm (accessed July 1, 2018).</div> </div> </div> <div class="clearfix"></div> </div> <!-- end citations --> <!-- BEGIN mobile-bottom-rectangle --> <div class="mobile-bottom-rectangle hidden-md hidden-lg"> <div class="textrule"> <span>advertisement</span> </div> <!-- /1002721/ScienceDaily_Mobile_Bottom_Rectangle --> <div id="adslot-mobile-bottom-rectangle"> <script type="text/javascript"> googletag.cmd.push(function() { deployads.push(function() { deployads.gpt.display("adslot-mobile-bottom-rectangle") }); }); </script> </div> <hr class="hrrule"/> </div> <!-- END mobile-bottom-rectangle --> <div class="clearfix"></div> <br/> </div> <!-- /story_text --> </div> <!-- /col-md-8 --> <div class="col-md-4 col-md-pull-8 less-padding-left no-print"> <div class="row hidden-sm hidden-xs"> <div class="col-xs-6 col-md-12"> <ul class="nav topics"> <li class="nav-header"> <a href="#">RELATED TOPICS</a> <ul id="related_topics" class="nav subnav"> <li> <a href="/web/20180701064739/https://www.sciencedaily.com/news/health_medicine/">Health &amp; 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