CINXE.COM

<!doctype html><html lang="en"><head><title data-rh="true">The most insightful stories about Mental Health - Medium</title><meta data-rh="true" charset="utf-8"/><meta data-rh="true" name="viewport" content="width=device-width,minimum-scale=1,initial-scale=1,maximum-scale=1"/><meta data-rh="true" name="theme-color" content="#000000"/><meta data-rh="true" name="twitter:app:name:iphone" content="Medium"/><meta data-rh="true" name="twitter:app:id:iphone" content="828256236"/><meta data-rh="true" property="al:ios:app_name" content="Medium"/><meta data-rh="true" property="al:ios:app_store_id" content="828256236"/><meta data-rh="true" property="al:android:package" content="com.medium.reader"/><meta data-rh="true" property="al:android:app_name" content="Medium"/><meta data-rh="true" property="fb:app_id" content="542599432471018"/><meta data-rh="true" property="og:site_name" content="Medium"/><meta data-rh="true" name="title" content="The most insightful stories about Mental Health - Medium"/><meta data-rh="true" name="description" content="Read stories about Mental Health on Medium. Discover smart, unique perspectives on Mental Health and the topics that matter most to you like Self Improvement, Psychology, Life, Health, Relationships, Life Lessons, Writing, Self, and Mindfulness."/><meta data-rh="true" name="robots" content="index,follow"/><meta data-rh="true" name="twitter:card" content="summary_large_image"/><meta data-rh="true" name="twitter:site" content="@Medium"/><meta data-rh="true" name="twitter:description" content="Read stories about Mental Health on Medium. Discover smart, unique perspectives on Mental Health and the topics that matter most to you like Self Improvement, Psychology, Life, Health, Relationships, Life Lessons, Writing, Self, and Mindfulness."/><meta data-rh="true" name="twitter:image:src" content="https://miro.medium.com/v2/1*0L5w2b6T1yEVI3_ZYUWONw.png"/><meta data-rh="true" property="og:title" content="The most insightful stories about Mental Health - Medium"/><meta data-rh="true" property="og:type" content="website"/><meta data-rh="true" property="og:description" content="Read stories about Mental Health on Medium. Discover smart, unique perspectives on Mental Health and the topics that matter most to you like Self Improvement, Psychology, Life, Health, Relationships, Life Lessons, Writing, Self, and Mindfulness."/><meta data-rh="true" property="og:image" content="https://miro.medium.com/v2/1*0L5w2b6T1yEVI3_ZYUWONw.png"/><link data-rh="true" rel="icon" href="https://miro.medium.com/v2/5d8de952517e8160e40ef9841c781cdc14a5db313057fa3c3de41c6f5b494b19"/><link data-rh="true" rel="search" type="application/opensearchdescription+xml" title="Medium" href="/osd.xml"/><link data-rh="true" rel="apple-touch-icon" sizes="152x152" href="https://miro.medium.com/v2/resize:fill:304:304/10fd5c419ac61637245384e7099e131627900034828f4f386bdaa47a74eae156"/><link data-rh="true" rel="apple-touch-icon" sizes="120x120" href="https://miro.medium.com/v2/resize:fill:240:240/10fd5c419ac61637245384e7099e131627900034828f4f386bdaa47a74eae156"/><link data-rh="true" rel="apple-touch-icon" sizes="76x76" href="https://miro.medium.com/v2/resize:fill:152:152/10fd5c419ac61637245384e7099e131627900034828f4f386bdaa47a74eae156"/><link data-rh="true" rel="apple-touch-icon" sizes="60x60" href="https://miro.medium.com/v2/resize:fill:120:120/10fd5c419ac61637245384e7099e131627900034828f4f386bdaa47a74eae156"/><link data-rh="true" rel="mask-icon" href="https://miro.medium.com/v2/resize:fill:1000:1000/7*GAOKVe--MXbEJmV9230oOQ.png" color="#171717"/><link data-rh="true" rel="preconnect" href="https://glyph.medium.com" crossOrigin=""/><link data-rh="true" id="glyph_preload_link" rel="preload" as="style" type="text/css" href="https://glyph.medium.com/css/unbound.css"/><link data-rh="true" id="glyph_link" rel="stylesheet" type="text/css" href="https://glyph.medium.com/css/unbound.css"/><link data-rh="true" rel="canonical" href="https://medium.com/tag/mental-health"/><style type="text/css" data-fela-rehydration="513" data-fela-type="STATIC">html{box-sizing:border-box;-webkit-text-size-adjust:100%}*, *:before, *:after{box-sizing:inherit}body{margin:0;padding:0;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;color:rgba(0,0,0,0.8);position:relative;min-height:100vh}h1, h2, h3, h4, h5, h6, dl, dd, ol, ul, menu, figure, blockquote, p, pre, form{margin:0}menu, ol, ul{padding:0;list-style:none;list-style-image:none}main{display:block}a{color:inherit;text-decoration:none}a, button, input{-webkit-tap-highlight-color:transparent}img, svg{vertical-align:middle}button{background:transparent;overflow:visible}button, input, optgroup, select, textarea{margin:0}:root{--reach-tabs:1;--reach-menu-button:1}#speechify-root{font-family:Sohne, sans-serif}div[data-popper-reference-hidden="true"]{visibility:hidden;pointer-events:none}.grecaptcha-badge{visibility:hidden} /*XCode style (c) Angel Garcia <angelgarcia.mail@gmail.com>*/.hljs {background: #fff;color: black; }/* Gray DOCTYPE selectors like WebKit */ .xml .hljs-meta {color: #c0c0c0; }.hljs-comment, .hljs-quote {color: #007400; }.hljs-tag, .hljs-attribute, .hljs-keyword, .hljs-selector-tag, .hljs-literal, .hljs-name {color: #aa0d91; }.hljs-variable, .hljs-template-variable {color: #3F6E74; }.hljs-code, .hljs-string, .hljs-meta .hljs-string {color: #c41a16; }.hljs-regexp, .hljs-link {color: #0E0EFF; }.hljs-title, .hljs-symbol, .hljs-bullet, .hljs-number {color: #1c00cf; }.hljs-section, .hljs-meta {color: #643820; }.hljs-title.class_, .hljs-class .hljs-title, .hljs-type, .hljs-built_in, .hljs-params {color: #5c2699; }.hljs-attr {color: #836C28; }.hljs-subst {color: #000; }.hljs-formula {background-color: #eee;font-style: italic; }.hljs-addition {background-color: #baeeba; }.hljs-deletion {background-color: #ffc8bd; }.hljs-selector-id, .hljs-selector-class {color: #9b703f; }.hljs-doctag, .hljs-strong {font-weight: bold; }.hljs-emphasis {font-style: italic; } </style><style type="text/css" data-fela-rehydration="513" data-fela-type="KEYFRAME">@-webkit-keyframes k1{0%{opacity:0.8}50%{opacity:0.5}100%{opacity:0.8}}@-moz-keyframes k1{0%{opacity:0.8}50%{opacity:0.5}100%{opacity:0.8}}@keyframes k1{0%{opacity:0.8}50%{opacity:0.5}100%{opacity:0.8}}</style><style type="text/css" data-fela-rehydration="513" data-fela-type="RULE">.a{font-family:medium-content-sans-serif-font, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Oxygen, Ubuntu, Cantarell, "Open Sans", "Helvetica Neue", sans-serif}.b{font-weight:400}.c{background-color:rgba(255, 255, 255, 1)}.l{display:block}.m{position:sticky}.n{top:0}.o{z-index:500}.p{padding:0 24px}.q{align-items:center}.r{border-bottom:solid 1px #F2F2F2}.y{height:41px}.z{line-height:20px}.ab{display:flex}.ac{height:57px}.ae{flex:1 0 auto}.af{color:inherit}.ag{fill:inherit}.ah{font-size:inherit}.ai{border:inherit}.aj{font-family:inherit}.ak{letter-spacing:inherit}.al{font-weight:inherit}.am{padding:0}.an{margin:0}.ao{cursor:pointer}.ap:disabled{cursor:not-allowed}.aq:disabled{color:#6B6B6B}.ar:disabled{fill:#6B6B6B}.au{width:auto}.av path{fill:#242424}.aw{height:25px}.ax{margin-left:16px}.ay{border:none}.az{border-radius:20px}.ba{width:240px}.bb{background:#F9F9F9}.bc path{fill:#6B6B6B}.be{outline:none}.bf{font-family:sohne, "Helvetica Neue", Helvetica, Arial, sans-serif}.bg{font-size:14px}.bh{width:100%}.bi{padding:10px 20px 10px 0}.bj{background-color:transparent}.bk{color:#242424}.bl::placeholder{color:#6B6B6B}.bm{display:inline-block}.bn{margin-left:12px}.bo{margin-right:12px}.bp{border-radius:4px}.bq{margin-left:24px}.br{height:24px}.bx{background-color:#F9F9F9}.by{border-radius:50%}.bz{height:32px}.ca{width:32px}.cb{animation:k1 1.2s ease-in-out infinite}.cc{justify-content:center}.ci{max-width:1192px}.cj{min-width:0}.ck{margin-bottom:48px}.cl{margin-top:24px}.cm{overflow:hidden}.cq{border-radius:100px}.cr{margin-right:8px}.cs{height:38px}.ct{width:120px}.cu{flex:0 0 auto}.cv{background-color:#F2F2F2}.db{flex-direction:column}.dc{margin-bottom:16px}.dn{margin-bottom:24px}.do{height:16px}.du{width:80px}.eb{height:1px}.ec{align-items:stretch}.ed{flex-direction:row}.ee{flex-wrap:wrap}.fp{flex-grow:0}.fq{margin-bottom:32px}.fr{height:200px}.fs{width:158px}.ft{margin-bottom:8px}.fu{width:288px}.fv{width:296px}.fw{margin-bottom:56px}.fx{width:224px}.fy{margin-left:8px}.fz{color:#6B6B6B}.ga{font-size:13px}.gb{height:100%}.gt{color:#FFFFFF}.gu{fill:#FFFFFF}.gv{background:#1A8917}.gw{border-color:#1A8917}.ha:disabled{cursor:inherit !important}.hb:disabled{opacity:0.3}.hc:disabled:hover{background:#1A8917}.hd:disabled:hover{border-color:#1A8917}.he{border-radius:99em}.hf{border-width:1px}.hg{border-style:solid}.hh{box-sizing:border-box}.hi{text-decoration:none}.hj{text-align:center}.hm{margin-right:32px}.hn{position:relative}.ho{fill:#6B6B6B}.hr{background:transparent}.hs svg{margin-left:4px}.ht svg{fill:#6B6B6B}.hv{box-shadow:inset 0 0 0 1px rgba(0, 0, 0, 0.05)}.hw{position:absolute}.ig{margin-top:22px}.ih{overflow-x:scroll}.ii{overflow-y:hidden}.ij::-webkit-scrollbar{height:0}.ik::-webkit-scrollbar{width:0}.il::-webkit-scrollbar{background:transparent}.im{scrollbar-width:none}.in{-ms-overflow-style:none}.io::-webkit-scrollbar:horizontal{height:0}.ip{width:24px}.iq{border:1px solid #F2F2F2}.ir{padding:6px}.iz{white-space:nowrap}.ja{transition:background 300ms ease}.jc{padding:8px 16px}.jd{border:1px solid #242424}.je{right:0}.jf{bottom:12px}.jg{padding-left:42px}.jh{pointer-events:none}.ji{opacity:0}.jj{background:linear-gradient(90deg, rgba(255, 255, 255, 0) 0%, rgba(255, 255, 255, 0.75) 25%, rgba(255, 255, 255, 0.9) 50%, rgba(255, 255, 255, 1) 75%)}.jk{height:42px}.jl{margin:2px}.jm svg path{fill:#6B6B6B}.jo{left:0}.jp{padding-right:42px}.jq{background:linear-gradient(270deg, rgba(255, 255, 255, 0) 0%, rgba(255, 255, 255, 0.75) 25%, rgba(255, 255, 255, 0.9) 50%, rgba(255, 255, 255, 1) 75%)}.kj{font-weight:500}.kz{margin:0 8px}.la{color:rgba(255, 255, 255, 1)}.lb{fill:rgba(255, 255, 255, 1)}.lc{background:rgba(25, 25, 25, 1)}.ld{border-color:rgba(25, 25, 25, 1)}.lg:disabled{opacity:0.1}.lh:disabled:hover{background:rgba(25, 25, 25, 1)}.li:disabled:hover{border-color:rgba(25, 25, 25, 1)}.lj{height:0px}.lo{margin:40px 0}.me{margin-top:0px}.mf{box-sizing:content-box}.mg{display:grid}.mh{grid-template-columns:repeat(12, 1fr)}.mi{grid-template-rows:auto 1fr}.mt{grid-area:image}.mu{grid-area:content}.na{border-radius:2px}.nb{aspect-ratio:2}.nc{object-fit:cover}.nd{object-position:50% 50%}.ne{flex-grow:1}.nf a{position:relative}.ng a{z-index:2}.nh button{position:relative}.ni button{z-index:2}.no{height:20px}.np{width:20px}.nr{max-height:20px}.ns{text-overflow:ellipsis}.nt{display:-webkit-box}.nu{-webkit-line-clamp:1}.nv{-webkit-box-orient:vertical}.nw{word-break:break-all}.ny{padding-bottom:12px}.oe{word-break:break-word}.of a{position:static}.og a::before{content:""}.oh a::before{position:absolute}.oi a::before{z-index:1}.oj a::before{top:0}.ok a::before{left:0}.ol a::before{bottom:0}.om a::before{right:0}.on{font-weight:700}.pe{padding-top:8px}.pf{font-size:16px}.pg{max-height:40px}.ph{-webkit-line-clamp:2}.pi{height:48px}.pj{justify-content:space-between}.pk{max-width:200px}.pl{opacity:1}.pm{transition:opacity 300ms ease-out}.pn{gap:16px}.po{gap:4px}.pp{justify-content:flex-end}.pq{flex:0 0 0}.ps{padding:12px}.pt{margin-top:32px}.pu{padding-right:4px}.pv{padding:0 4px}.pw{flex:1 1 auto}.px a{display:flex}.py a{flex-direction:column}.qy{padding-top:12px}.rk{gap:80px 48px}.rl{grid-area:post0}.rm{grid-area:post1}.rn{grid-area:post2}.ro{grid-area:post3}.rp{grid-area:post4}.rq{grid-area:post5}.rr{grid-area:post6}.rs{grid-area:post7}.sj{fill:#242424}.sk{background:0}.sl{border-color:#242424}.sn:disabled:hover{color:#242424}.so:disabled:hover{fill:#242424}.sp:disabled:hover{border-color:#242424}.sq{width:min-width}.sr{bottom:0}.ss{z-index:800}.st{background:rgba(255,255,255,0.7)}.as:hover:not(:disabled){color:rgba(25, 25, 25, 1)}.at:hover:not(:disabled){fill:rgba(25, 25, 25, 1)}.gx:hover{background:#156D12}.gy:hover{border-color:#156D12}.gz:hover{cursor:pointer}.hp:hover{color:#242424}.hq:hover{fill:#242424}.hu:hover svg{fill:#242424}.hx:hover{background-color:rgba(0, 0, 0, 0.1)}.jb:hover{background-color:#F2F2F2}.jn:hover svg path{fill:#000000}.le:hover{background:#000000}.lf:hover{border-color:#242424}.nq:hover{text-decoration:underline}.pr:hover{color:#000000}.sm:hover{fill:#000000}.bd:focus-within path{fill:#242424}</style><style type="text/css" data-fela-rehydration="513" data-fela-type="RULE" media="all and (min-width: 1080px)">.d{display:none}.bw{width:64px}.ch{margin:0 24px}.cp{justify-content:center}.da{margin:0 64px}.dl{height:48px}.dm{width:280px}.dt{margin-bottom:76px}.ea{margin-bottom:40px}.es{width:calc(100% + 48px)}.et{margin-left:-24px}.eu{margin-right:-24px}.fl{padding-left:24px}.fm{padding-right:24px}.fn{flex-basis:50%}.fo{max-width:50%}.gk{font-size:14px}.gl{line-height:20px}.gr{font-size:13px}.gs{padding:5px 12px}.hl{display:flex}.if{margin-bottom:46px}.ix{padding-right:16px}.iy{margin-right:24px}.kb{margin-top:16px}.kc{font-size:16px}.kd{line-height:24px}.ki{margin:0 24px 56px}.kw{font-size:42px}.kx{line-height:52px}.ky{letter-spacing:-0.011em}.ln{margin:0 24px 80px}.mb{font-size:24px}.mc{line-height:30px}.md{letter-spacing:-0.016em}.mr{gap:24px 0}.ms{grid-template-areas:"image image image image image image image image image image image image" "content content content content content content content content content content content content"}.mz{display:block}.nn{margin-bottom:16px}.od{flex:1 0 auto}.pa{font-size:20px}.pb{max-height:48px}.pc{-webkit-line-clamp:2}.pd{letter-spacing:0}.qh{max-height:96px}.qi{-webkit-line-clamp:4}.qr{padding-top:2px}.qs{width:100%}.qx{margin-left:24px}.rd{margin-top:20px}.ri{grid-template-columns:repeat(6, 1fr)}.rj{grid-template-areas: "post0 post0 post0 post1 post1 post1" "post2 post2 post3 post3 post4 post4" "post5 post5 post6 post6 post7 post7" }.ru{gap:32px 0}.rz{aspect-ratio:1.5}.sb{max-height:60px}.sd{aspect-ratio:2}.si{margin-top:80px}</style><style type="text/css" data-fela-rehydration="513" data-fela-type="RULE" media="all and (max-width: 1079.98px)">.e{display:none}</style><style type="text/css" data-fela-rehydration="513" data-fela-type="RULE" media="all and (max-width: 903.98px)">.f{display:none}</style><style type="text/css" data-fela-rehydration="513" data-fela-type="RULE" media="all and (max-width: 727.98px)">.g{display:none}</style><style type="text/css" data-fela-rehydration="513" data-fela-type="RULE" media="all and (max-width: 551.98px)">.h{display:none}.s{display:flex}.t{justify-content:space-between}.bs{width:24px}.cd{margin:0 0 0 24px}.cw{margin:0 24px}.dd{height:32px}.de{width:200px}.dp{margin-bottom:48px}.dv{margin:0}.ef{width:calc(100% + 24px)}.eg{margin-left:-12px}.eh{margin-right:-12px}.ev{padding-left:12px}.ew{padding-right:12px}.ex{flex-basis:100%}.ey{max-width:100%}.gc{font-size:13px}.gd{line-height:20px}.gm{padding:0px 8px 1px}.hy{margin:0px}.ib{margin-bottom:38px}.is{margin-right:16px}.jr{margin-top:12px}.js{font-size:14px}.ke{margin:0 24px 48px}.kk{font-size:24px}.kl{line-height:30px}.km{letter-spacing:-0.016em}.lk{margin:0 24px 56px}.lp{font-size:20px}.lq{line-height:24px}.lr{letter-spacing:0}.mj{gap:24px 0}.mk{grid-template-areas:"image image image image image image image image image image image image" "content content content content content content content content content content content content"}.mv{display:block}.nj{margin-bottom:16px}.nz{flex:1 0 auto}.oo{max-height:48px}.op{-webkit-line-clamp:2}.pz{max-height:96px}.qa{-webkit-line-clamp:4}.qj{padding-top:2px}.qk{width:100%}.qt{margin-left:24px}.qz{margin-top:20px}.rv{aspect-ratio:2}.se{margin-top:32px}</style><style type="text/css" data-fela-rehydration="513" data-fela-type="RULE" media="all and (min-width: 904px) and (max-width: 1079.98px)">.i{display:none}.bv{width:64px}.cg{margin:0 24px}.co{justify-content:center}.cz{margin:0 64px}.dj{height:48px}.dk{width:280px}.ds{margin-bottom:76px}.dz{margin-bottom:40px}.ep{width:calc(100% + 32px)}.eq{margin-left:-16px}.er{margin-right:-16px}.fh{padding-left:16px}.fi{padding-right:16px}.fj{flex-basis:50%}.fk{max-width:50%}.gi{font-size:14px}.gj{line-height:20px}.gp{font-size:13px}.gq{padding:5px 12px}.hk{display:flex}.ie{margin-bottom:46px}.iw{margin-right:24px}.jy{margin-top:16px}.jz{font-size:16px}.ka{line-height:24px}.kh{margin:0 24px 56px}.kt{font-size:42px}.ku{line-height:52px}.kv{letter-spacing:-0.011em}.lm{margin:0 24px 80px}.ly{font-size:24px}.lz{line-height:30px}.ma{letter-spacing:-0.016em}.mp{gap:24px 0}.mq{grid-template-areas:"image image image image image image image image image image image image" "content content content content content content content content content content content content"}.my{display:block}.nm{margin-bottom:16px}.oc{flex:1 0 auto}.ow{font-size:20px}.ox{max-height:48px}.oy{-webkit-line-clamp:2}.oz{letter-spacing:0}.qf{max-height:96px}.qg{-webkit-line-clamp:4}.qp{padding-top:2px}.qq{width:100%}.qw{margin-left:24px}.rc{margin-top:20px}.rg{grid-template-columns:repeat(6, 1fr)}.rh{grid-template-areas: "post0 post0 post0 post1 post1 post1" "post2 post2 post3 post3 post4 post4" "post5 post5 post6 post6 post7 post7" }.rt{gap:32px 0}.ry{aspect-ratio:1.5}.sa{max-height:60px}.sc{aspect-ratio:2}.sh{margin-top:80px}</style><style type="text/css" data-fela-rehydration="513" data-fela-type="RULE" media="all and (min-width: 728px) and (max-width: 903.98px)">.j{display:none}.w{display:flex}.x{justify-content:space-between}.bu{width:64px}.cf{margin:0 24px}.cn{justify-content:center}.cy{margin:0 48px}.dh{height:48px}.di{width:280px}.dr{margin-bottom:76px}.dx{margin:0}.dy{margin-bottom:40px}.el{width:calc(100% + 28px)}.em{margin-left:-14px}.eo{margin-right:-14px}.fd{padding-left:14px}.fe{padding-right:14px}.ff{flex-basis:50%}.fg{max-width:50%}.gg{font-size:13px}.gh{line-height:20px}.go{padding:0px 8px 1px}.ia{margin:0px}.id{margin-bottom:46px}.iu{padding-right:16px}.iv{margin-right:24px}.jv{margin-top:16px}.jw{font-size:16px}.jx{line-height:24px}.kg{margin:0 24px 56px}.kq{font-size:42px}.kr{line-height:52px}.ks{letter-spacing:-0.011em}.lv{font-size:24px}.lw{line-height:30px}.lx{letter-spacing:-0.016em}.mn{gap:24px 0}.mo{grid-template-areas:"image image image image image image image image image image image image" "content content content content content content content content content content content content"}.mx{display:block}.nl{margin-bottom:16px}.ob{flex:1 0 auto}.os{font-size:20px}.ot{max-height:48px}.ou{-webkit-line-clamp:2}.ov{letter-spacing:0}.qd{max-height:96px}.qe{-webkit-line-clamp:4}.qn{padding-top:2px}.qo{width:100%}.qv{margin-left:24px}.rb{margin-top:20px}.re{grid-template-columns:repeat(2, 1fr)}.rf{grid-template-areas: "post0 post1" "post2 post3" "post4 post5" "post6 post7" }.rx{aspect-ratio:2}.sg{margin-top:80px}</style><style type="text/css" data-fela-rehydration="513" data-fela-type="RULE" media="all and (min-width: 552px) and (max-width: 727.98px)">.k{display:none}.u{display:flex}.v{justify-content:space-between}.bt{width:24px}.ce{margin:0 0 0 24px}.cx{margin:0 24px}.df{height:32px}.dg{width:200px}.dq{margin-bottom:48px}.dw{margin:0}.ei{width:calc(100% + 24px)}.ej{margin-left:-12px}.ek{margin-right:-12px}.ez{padding-left:12px}.fa{padding-right:12px}.fb{flex-basis:100%}.fc{max-width:100%}.ge{font-size:13px}.gf{line-height:20px}.gn{padding:0px 8px 1px}.hz{margin:0px}.ic{margin-bottom:38px}.it{margin-right:16px}.jt{margin-top:12px}.ju{font-size:14px}.kf{margin:0 24px 48px}.kn{font-size:24px}.ko{line-height:30px}.kp{letter-spacing:-0.016em}.ll{margin:0 24px 56px}.ls{font-size:20px}.lt{line-height:24px}.lu{letter-spacing:0}.ml{gap:24px 0}.mm{grid-template-areas:"image image image image image image image image image image image image" "content content content content content content content content content content content content"}.mw{display:block}.nk{margin-bottom:16px}.oa{flex:1 0 auto}.oq{max-height:48px}.or{-webkit-line-clamp:2}.qb{max-height:96px}.qc{-webkit-line-clamp:4}.ql{padding-top:2px}.qm{width:100%}.qu{margin-left:24px}.ra{margin-top:20px}.rw{aspect-ratio:2}.sf{margin-top:32px}</style><style type="text/css" data-fela-rehydration="513" data-fela-type="RULE" media="(orientation: landscape) and (max-width: 903.98px)">.nx{max-height:none}</style></head><body><div id="root"><div class="a b c"><div class="d e f g h i j k"></div><script>document.domain = document.domain;</script><div class="l c"><div class="l m n o c"><div class="p q r s t u v w x i d y z"><a class="fz ag ga bf ak b am an ao ap aq ar as at s u w i d q gb z" href="https://rsci.app.link/?%24canonical_url=https%3A%2F%2Fmedium.com%2Ftag%2Fmental-health&amp;%7Efeature=LoOpenInAppButton&amp;%7Echannel=ShowTagPosts&amp;source=---top_nav_layout_nav-----------------------------------------" rel="noopener follow">Open in app<svg xmlns="http://www.w3.org/2000/svg" width="10" height="10" fill="none" viewBox="0 0 10 10" class="fy"><path fill="currentColor" d="M.985 8.485a.375.375 0 1 0 .53.53zM8.75 1.25h.375A.375.375 0 0 0 8.75.875zM8.375 6.5a.375.375 0 1 0 .75 0zM3.5.875a.375.375 0 1 0 0 .75zm-1.985 8.14 7.5-7.5-.53-.53-7.5 7.5zm6.86-7.765V6.5h.75V1.25zM3.5 1.625h5.25v-.75H3.5z"></path></svg></a><div class="ab q"><p class="bf b gc gd ge gf gg gh gi gj gk gl fz"><span><button class="bf b gc gd gm ge gf gn gg gh go gp gj gq gr gl gs gt gu gv gw gx gy gz ha hb hc hd he hf hg hh bm hi hj" data-testid="headerSignUpButton">Sign up</button></span></p><div class="ax l"><p class="bf b gc gd ge gf gg gh gi gj gk gl fz"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" data-testid="headerSignInButton" rel="noopener follow" href="/m/signin?operation=login&amp;redirect=https%3A%2F%2Fmedium.com%2Ftag%2Fmental-health&amp;source=login---top_nav_layout_nav-----------------------global_nav------------------">Sign in</a></span></p></div></div></div><div class="p q r ab ac"><div class="ab q ae"><a class="af ag ah ai aj ak al am an ao ap aq ar as at ab" aria-label="Homepage" data-testid="headerMediumLogo" rel="noopener follow" href="/?source=---top_nav_layout_nav-----------------------------------------"><svg xmlns="http://www.w3.org/2000/svg" width="719" height="160" fill="none" viewBox="0 0 719 160" class="au av aw"><path fill="#242424" d="m174.104 9.734.215-.047V8.02H130.39L89.6 103.89 48.81 8.021H1.472v1.666l.212.047c8.018 1.81 12.09 4.509 12.09 14.242V137.93c0 9.734-4.087 12.433-12.106 14.243l-.212.047v1.671h32.118v-1.665l-.213-.048c-8.018-1.809-12.089-4.509-12.089-14.242V30.586l52.399 123.305h2.972l53.925-126.743V140.75c-.687 7.688-4.721 10.062-11.982 11.701l-.215.05v1.652h55.948v-1.652l-.215-.05c-7.269-1.639-11.4-4.013-12.087-11.701l-.037-116.774h.037c0-9.733 4.071-12.432 12.087-14.242m25.555 75.488c.915-20.474 8.268-35.252 20.606-35.507 3.806.063 6.998 1.312 9.479 3.714 5.272 5.118 7.751 15.812 7.368 31.793zm-.553 5.77h65.573v-.275c-.186-15.656-4.721-27.834-13.466-36.196-7.559-7.227-18.751-11.203-30.507-11.203h-.263c-6.101 0-13.584 1.48-18.909 4.16-6.061 2.807-11.407 7.003-15.855 12.511-7.161 8.874-11.499 20.866-12.554 34.343q-.05.606-.092 1.212a50 50 0 0 0-.065 1.151 85.807 85.807 0 0 0-.094 5.689c.71 30.524 17.198 54.917 46.483 54.917 25.705 0 40.675-18.791 44.407-44.013l-1.886-.664c-6.557 13.556-18.334 21.771-31.738 20.769-18.297-1.369-32.314-19.922-31.042-42.395m139.722 41.359c-2.151 5.101-6.639 7.908-12.653 7.908s-11.513-4.129-15.418-11.63c-4.197-8.053-6.405-19.436-6.405-32.92 0-28.067 8.729-46.22 22.24-46.22 5.657 0 10.111 2.807 12.236 7.704zm43.499 20.008c-8.019-1.897-12.089-4.722-12.089-14.951V1.309l-48.716 14.353v1.757l.299-.024c6.72-.543 11.278.386 13.925 2.83 2.072 1.915 3.082 4.853 3.082 8.987v18.66c-4.803-3.067-10.516-4.56-17.448-4.56-14.059 0-26.909 5.92-36.176 16.672-9.66 11.205-14.767 26.518-14.767 44.278-.003 31.72 15.612 53.039 38.851 53.039 13.595 0 24.533-7.449 29.54-20.013v16.865h43.711v-1.746zM424.1 19.819c0-9.904-7.468-17.374-17.375-17.374-9.859 0-17.573 7.632-17.573 17.374s7.721 17.374 17.573 17.374c9.907 0 17.375-7.47 17.375-17.374m11.499 132.546c-8.019-1.897-12.089-4.722-12.089-14.951h-.035V43.635l-43.714 12.551v1.705l.263.024c9.458.842 12.047 4.1 12.047 15.152v81.086h43.751v-1.746zm112.013 0c-8.018-1.897-12.089-4.722-12.089-14.951V43.635l-41.621 12.137v1.71l.246.026c7.733.813 9.967 4.257 9.967 15.36v59.279c-2.578 5.102-7.415 8.131-13.274 8.336-9.503 0-14.736-6.419-14.736-18.073V43.638l-43.714 12.55v1.703l.262.024c9.459.84 12.05 4.097 12.05 15.152v50.17a56.3 56.3 0 0 0 .91 10.444l.787 3.423c3.701 13.262 13.398 20.197 28.59 20.197 12.868 0 24.147-7.966 29.115-20.43v17.311h43.714v-1.747zm169.818 1.788v-1.749l-.213-.05c-8.7-2.006-12.089-5.789-12.089-13.49v-63.79c0-19.89-11.171-31.761-29.883-31.761-13.64 0-25.141 7.882-29.569 20.16-3.517-13.01-13.639-20.16-28.606-20.16-13.146 0-23.449 6.938-27.869 18.657V43.643L545.487 55.68v1.715l.263.024c9.345.829 12.047 4.181 12.047 14.95v81.784h40.787v-1.746l-.215-.053c-6.941-1.631-9.181-4.606-9.181-12.239V66.998c1.836-4.289 5.537-9.37 12.853-9.37 9.086 0 13.692 6.296 13.692 18.697v77.828h40.797v-1.746l-.215-.053c-6.94-1.631-9.18-4.606-9.18-12.239V75.066a42 42 0 0 0-.578-7.26c1.947-4.661 5.86-10.177 13.475-10.177 9.214 0 13.691 6.114 13.691 18.696v77.828z"></path></svg></a><div class="ax h"><div class="ab ay az ba bb q bc bd"><div class="bm" aria-hidden="false" aria-describedby="searchResults" aria-labelledby="searchResults"></div><div class="bn bo ab"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" fill="none" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" d="M4.092 11.06a6.95 6.95 0 1 1 13.9 0 6.95 6.95 0 0 1-13.9 0m6.95-8.05a8.05 8.05 0 1 0 5.13 14.26l3.75 3.75a.56.56 0 1 0 .79-.79l-3.73-3.73A8.05 8.05 0 0 0 11.042 3z" clip-rule="evenodd"></path></svg></div><input role="combobox" aria-controls="searchResults" aria-expanded="false" aria-label="search" data-testid="headerSearchInput" tabindex="0" class="ay be bf bg z bh bi bj bk bl" placeholder="Search" value=""/></div></div></div><div class="h k w hk hl"><div class="hm ab"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" data-testid="headerWriteButton" rel="noopener follow" href="/m/signin?operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2Fnew-story&amp;source=---top_nav_layout_nav-----------------------new_post_topnav------------------"><div class="bf b bg z fz hn ho ab q hp hq"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" fill="none" viewBox="0 0 24 24" aria-label="Write"><path fill="currentColor" d="M14 4a.5.5 0 0 0 0-1zm7 6a.5.5 0 0 0-1 0zm-7-7H4v1h10zM3 4v16h1V4zm1 17h16v-1H4zm17-1V10h-1v10zm-1 1a1 1 0 0 0 1-1h-1zM3 20a1 1 0 0 0 1 1v-1zM4 3a1 1 0 0 0-1 1h1z"></path><path stroke="currentColor" d="m17.5 4.5-8.458 8.458a.25.25 0 0 0-.06.098l-.824 2.47a.25.25 0 0 0 .316.316l2.47-.823a.25.25 0 0 0 .098-.06L19.5 6.5m-2-2 2.323-2.323a.25.25 0 0 1 .354 0l1.646 1.646a.25.25 0 0 1 0 .354L19.5 6.5m-2-2 2 2"></path></svg><div class="fy l">Write</div></div></a></span></div></div><div class="k j i d"><div class="hm ab"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" data-testid="headerSearchButton" rel="noopener follow" href="/search?source=---top_nav_layout_nav-----------------------------------------"><div class="bf b bg z fz hn ho ab q hp hq"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="24" fill="none" viewBox="0 0 24 24" aria-label="Search"><path fill="currentColor" fill-rule="evenodd" d="M4.092 11.06a6.95 6.95 0 1 1 13.9 0 6.95 6.95 0 0 1-13.9 0m6.95-8.05a8.05 8.05 0 1 0 5.13 14.26l3.75 3.75a.56.56 0 1 0 .79-.79l-3.73-3.73A8.05 8.05 0 0 0 11.042 3z" clip-rule="evenodd"></path></svg></div></a></div></div><div class="hm h k j"><div class="ab q"><p class="bf b gc gd ge gf gg gh gi gj gk gl fz"><span><button class="bf b gc gd gm ge gf gn gg gh go gp gj gq gr gl gs gt gu gv gw gx gy gz ha hb hc hd he hf hg hh bm hi hj" data-testid="headerSignUpButton">Sign up</button></span></p><div class="ax l"><p class="bf b gc gd ge gf gg gh gi gj gk gl fz"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" data-testid="headerSignInButton" rel="noopener follow" href="/m/signin?operation=login&amp;redirect=https%3A%2F%2Fmedium.com%2Ftag%2Fmental-health&amp;source=login---top_nav_layout_nav-----------------------global_nav------------------">Sign in</a></span></p></div></div></div><div class="l" aria-hidden="false"><button class="ay hr am ab q ao hs ht hu" aria-label="user options menu" data-testid="headerUserIcon"><div class="l hn"><img alt="" class="l hh by bz ca cv" src="https://miro.medium.com/v2/resize:fill:64:64/1*dmbNkD5D-u45r44go_cf0g.png" width="32" height="32" loading="lazy" role="presentation"/><div class="hv by l bz ca hw n ay hx"></div></div></button></div></div></div><div class="ab cc"><div class="hy hz ia cg ch ci cj bh"><div class="ib ic id ie if ig l hn"><div class="ab q ih ii ij ik il im in io"><div class="ip i d cu"></div><a class="bk ag bg iq bf ak b ir an ao ap aq ar as at z ab q is it iu iv fi iw ix iy iz cv cq ja jb" rel="noopener follow" href="/explore-topics?source=topic_portal---topic_nav---mental_health--------------------------------------"><svg xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 24 24" height="24" width="24"><circle cx="12" cy="12.001" r="10.5" stroke="currentColor"></circle><path fill="currentColor" fill-rule="evenodd" d="m16.083 6.167-.147.989-.984 6.636-.036.247-.22.119-5.899 3.194-.88.476.147-.989.984-6.635.037-.248.22-.119 5.899-3.194zM9.92 11.15 9.2 15.997l4.308-2.333zm4.163 1.695-3.59-2.514L14.8 8z" clip-rule="evenodd"></path></svg><div class="fy h k">Explore topics</div></a><a class="cr ay am ao" aria-current="page" rel="noopener follow" href="/tag/mental-health?source=topic_portal---topic_nav---mental_health--------------------------------------"><div class="jc hn cv cq jd ja jb bf b bg z bk iz">Mental Health</div></a><a class="cr ay am ao" rel="noopener follow" href="/tag/self-improvement?source=topic_portal---topic_nav---mental_health--------------------------------------"><div class="jc hn cv cq iq ja jb bf b bg z bk iz">Self Improvement</div></a><a class="cr ay am ao" rel="noopener follow" href="/tag/psychology?source=topic_portal---topic_nav---mental_health--------------------------------------"><div class="jc hn cv cq iq ja jb bf b bg z bk iz">Psychology</div></a><a class="cr ay am ao" rel="noopener follow" href="/tag/life?source=topic_portal---topic_nav---mental_health--------------------------------------"><div class="jc hn cv cq iq ja jb bf b bg z bk iz">Life</div></a><a class="cr ay am ao" rel="noopener follow" href="/tag/health?source=topic_portal---topic_nav---mental_health--------------------------------------"><div class="jc hn cv cq iq ja jb bf b bg z bk iz">Health</div></a><a class="cr ay am ao" rel="noopener follow" href="/tag/relationships?source=topic_portal---topic_nav---mental_health--------------------------------------"><div class="jc hn cv cq iq ja jb bf b bg z bk iz">Relationships</div></a><a class="cr ay am ao" rel="noopener follow" href="/tag/life-lessons?source=topic_portal---topic_nav---mental_health--------------------------------------"><div class="jc hn cv cq iq ja jb bf b bg z bk iz">Life Lessons</div></a><a class="cr ay am ao" rel="noopener follow" href="/tag/writing?source=topic_portal---topic_nav---mental_health--------------------------------------"><div class="jc hn cv cq iq ja jb bf b bg z bk iz">Writing</div></a><a class="cr ay am ao" rel="noopener follow" href="/tag/self?source=topic_portal---topic_nav---mental_health--------------------------------------"><div class="jc hn cv cq iq ja jb bf b bg z bk iz">Self</div></a><a class="cr ay am ao" rel="noopener follow" href="/tag/mindfulness?source=topic_portal---topic_nav---mental_health--------------------------------------"><div class="jc hn cv cq iq ja jb bf b bg z bk iz">Mindfulness</div></a><div class="hw je n jf jg ab q jh ji jj jk"><button class="ay am jl ao jm jn" aria-label="next sections" tabindex="-1"><svg width="26px" height="26px" class="svgIcon-use" viewBox="0 0 19 19" style="transform:rotate(180deg)" aria-hidden="true"><path fill-rule="evenodd" d="M11.47 13.969 6.986 9.484 11.47 5l.553.492L8.03 9.484l3.993 3.993z"></path></svg></button></div><div class="hw jo n jf jp ab q jh ji jq jk"><button class="ay am jl ao jm jn" aria-label="previous sections" tabindex="-1"><svg width="26px" height="26px" class="svgIcon-use" viewBox="0 0 19 19" aria-hidden="true"><path fill-rule="evenodd" d="M11.47 13.969 6.986 9.484 11.47 5l.553.492L8.03 9.484l3.993 3.993z"></path></svg></button></div></div></div></div></div><div class="l hn"><div class="ab cc"><div class="ke kf kg kh ki ci cj bh"><div class="l hj"><h2 class="bf kj kk kl km kn ko kp kq kr ks kt ku kv kw kx ky bk">Mental Health</h2><div class="ab cc jr js gd jt ju gf jv jw jx jy jz ka kb kc kd dn bf b fz">Topic<div class="kz l">·</div>7.1M<!-- --> <!-- -->Followers<div class="kz l">·</div>629K<!-- --> <!-- -->Stories</div><div class="l"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2Fsignedin%2Fsubscriptions%2Ftag%2Fmental-health%3FfollowSource%3Dtopics_v2&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2Ftag%2Fmental-health&amp;source=------mental_health--------------------follow_tag------------------"><button class="bf b bg z la jc lb lc ld le lf gz ha lg lh li he hf hg hh bm hi hj">Follow</button></a></span></div></div></div></div><div class="ab cc"><div class="hy hz ia cg ch ci cj bh"><div class="lj bh r"></div></div></div><div class="ab cc"><div class="lk ll kg lm ln ci cj bh"><div class="lo l"><h2 class="bf kj lp lq lr ls lt lu lv lw lx ly lz ma mb mc md bk">Recommended stories</h2></div><div class="j i d"><div class="ab db"><div class="me l"><article class="gb"><div class="gb mf l"><div class="bh gb"><div class="gb l"><div class="hn gb mg mh mi mj mk ml mm mn mo mp mq mr ms" role="link" data-href="https://medium.com/@fyoaeuriz/sometimes-we-wish-people-could-step-inside-our-minds-8cd9b4a453c7" tabindex="0"><div class="mt"><div aria-label="sometimes, we wish people could step inside our minds"><div class="mv mw mx my mz"><img alt="sometimes, we wish people could step inside our minds" class="bh na nb nc nd bx" src="https://miro.medium.com/v2/resize:fit:1358/format:webp/1*LREkeOFlqVtXaSrdLDlzGA.jpeg" loading="eager"/></div></div></div><div class="mu ab cc db"><div class="ab db ne bh nf ng nh ni"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a tabindex="-1" rel="noopener follow" href="/@fyoaeuriz?source=topic_portal---recommended_stories---mental_health---0-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div class="l hn"><img alt="iris ୨୧" class="l hh by no np cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*lTB3PVpSmUn7Gw7SLiPl1g.jpeg" width="20" height="20" loading="lazy"/><div class="hv by l no np hw n ay hx"></div></div></a></div></div></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@fyoaeuriz?source=topic_portal---recommended_stories---mental_health---0-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">iris ୨୧</p></a></div></div></div><div class="ny l nz oa ob oc od oe"><div class="of og oh oi oj ok ol om"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/@fyoaeuriz/sometimes-we-wish-people-could-step-inside-our-minds-8cd9b4a453c7?source=topic_portal---recommended_stories---mental_health---0-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div title=""><h2 class="bf on lp lq oo op lr ls lt oq or lu os jx ot ou ov ow ka ox oy oz pa kd pb pc pd cm ns nt nv nx bk">sometimes, we wish people could step inside our minds</h2></div><div class="pe l"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">so they could understand how deeply we feel and how much the small things truly matter to us</h3></div></a></div></div><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn">7h ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/@fyoaeuriz/sometimes-we-wish-people-could-step-inside-our-minds-8cd9b4a453c7?source=topic_portal---recommended_stories---mental_health---0-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>19</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F8cd9b4a453c7&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2F%40fyoaeuriz%2Fsometimes-we-wish-people-could-step-inside-our-minds-8cd9b4a453c7&amp;source=---recommended_stories---mental_health---0-84----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span><div class="j i d"><div class="lj bh r me"></div></div></div></div></div></div></div></div></article></div><div class="pt l"><article class="gb"><div class="gb mf l"><div class="bh gb"><div class="gb l"><div class="hn gb mg mh mi mj mk ml mm mn mo mp mq mr ms" role="link" data-href="https://medium.com/the-narrative-arc/forced-counseling-for-alcohol-abuse-taught-me-hard-lessons-267df1600d36" tabindex="0"><div class="mt"><div aria-label="Group talking together in counseling."><div class="mv mw mx my mz"><img alt="Group talking together in counseling." class="bh na nb nc nd bx" src="https://miro.medium.com/v2/resize:fit:1358/format:webp/1*e5DVFZVcSJaLJMtThuu2VQ.jpeg" loading="eager"/></div></div></div><div class="mu ab cc db"><div class="ab db ne bh nf ng nh ni"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/the-narrative-arc?source=topic_portal---recommended_stories---mental_health---1-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><div class="hn ab"><img alt="The Narrative Arc" class="na np no cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*Gi60Z8_d3v73qp3VtzHUsQ.png" width="20" height="20" loading="lazy"/><div class="na l no np hw n hv hx"></div></div></a></div></div></div><div class="pu l"><p class="bf b ga z fz">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" href="https://medium.com/the-narrative-arc?source=topic_portal---recommended_stories---mental_health---1-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">The Narrative Arc</p></a></div></div></div><div class="pv l"><p class="bf b ga z fz">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@seanjkernan?source=topic_portal---recommended_stories---mental_health---1-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Sean Kernan</p></a></div></div></div><div class="ny l nz oa ob oc od oe"><div class="of og oh oi oj ok ol om"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/the-narrative-arc/forced-counseling-for-alcohol-abuse-taught-me-hard-lessons-267df1600d36?source=topic_portal---recommended_stories---mental_health---1-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div title=""><h2 class="bf on lp lq oo op lr ls lt oq or lu os jx ot ou ov ow ka ox oy oz pa kd pb pc pd cm ns nt nv nx bk">Forced Counseling for Alcohol Abuse Taught Me Hard Lessons</h2></div><div class="pe l"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">Sometimes, you need others to reflect your problems back at you</h3></div></a></div></div><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><div class="mf ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>1d ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/the-narrative-arc/forced-counseling-for-alcohol-abuse-taught-me-hard-lessons-267df1600d36?source=topic_portal---recommended_stories---mental_health---1-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>23</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F267df1600d36&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2Fthe-narrative-arc%2Fforced-counseling-for-alcohol-abuse-taught-me-hard-lessons-267df1600d36&amp;source=---recommended_stories---mental_health---1-107----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span><div class="j i d"><div class="lj bh r me"></div></div></div></div></div></div></div></div></article></div><div class="pt l"><article class=""><div class="mf l"><div class="bh gb"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://medium.com/@fyoaeuriz/if-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4" tabindex="0"><div class="bh nf ng nh ni"><div class="ab"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a tabindex="-1" rel="noopener follow" href="/@fyoaeuriz?source=topic_portal---recommended_stories---mental_health---2-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div class="l hn"><img alt="iris ୨୧" class="l hh by no np cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*lTB3PVpSmUn7Gw7SLiPl1g.jpeg" width="20" height="20" loading="lazy"/><div class="hv by l no np hw n ay hx"></div></div></a></div></div></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@fyoaeuriz?source=topic_portal---recommended_stories---mental_health---2-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">iris ୨୧</p></a></div></div></div></div><div class="ab"><div class="l pw oe"><div class="of og oh oi oj ok ol om px py"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/@fyoaeuriz/if-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4?source=topic_portal---recommended_stories---mental_health---2-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><h2 class="bf on lp lq pz qa lr ls lt qb qc lu os jx qd qe ov ow ka qf qg oz pa kd qh qi pd cm ns nt nv nx bk">“if you don’t spend enough time getting to know yourself, you’ll end up absorbing everyone else’s…</h2><div class="pe"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">you owe it to yourself to live a life that’s yours</h3></div></a></div><div class="h k j i d"><div class="qj qk ql qm qn qo qp qq qr qs l"><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><span>Jan 5</span><div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/@fyoaeuriz/if-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4?source=topic_portal---recommended_stories---mental_health---2-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>458</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fe52c3ff17df4&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2F%40fyoaeuriz%2Fif-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4&amp;source=---recommended_stories---mental_health---2-85----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="qt qu qv qw qx l"><div aria-label="“if you don’t spend enough time getting to know yourself, you’ll end up absorbing everyone else’s…"><div class=""><img alt="“if you don’t spend enough time getting to know yourself, you’ll end up absorbing everyone else’s…" class="bx na" src="https://miro.medium.com/v2/resize:fill:160:106/format:webp/1*f-IaIU3FE71Sqj61Z1f0tA.jpeg" width="80" height="53" loading="lazy"/></div></div></div></div><div class="qy"><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><span>Jan 5</span><div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/@fyoaeuriz/if-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4?source=topic_portal---recommended_stories---mental_health---2-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>458</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fe52c3ff17df4&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2F%40fyoaeuriz%2Fif-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4&amp;source=---recommended_stories---mental_health---2-85----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="lj bh r qz ra rb rc rd"></div></div></div></div></div></article></div><div class="pt l"><article class=""><div class="mf l"><div class="bh gb"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://medium.com/never-stop-writing/dont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b" tabindex="0"><div class="bh nf ng nh ni"><div class="ab"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/never-stop-writing?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><div class="hn ab"><img alt="Never Stop Writing" class="na np no cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*7uvlqoBgP_bC5y16fdBVZg.png" width="20" height="20" loading="lazy"/><div class="na l no np hw n hv hx"></div></div></a></div></div></div><div class="pu l"><p class="bf b ga z fz">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" href="https://medium.com/never-stop-writing?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Never Stop Writing</p></a></div></div></div><div class="pv l"><p class="bf b ga z fz">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@marcusmusick75844?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Marcus Musick</p></a></div></div></div></div><div class="ab"><div class="l pw oe"><div class="of og oh oi oj ok ol om px py"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/never-stop-writing/dont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><h2 class="bf on lp lq pz qa lr ls lt qb qc lu os jx qd qe ov ow ka qf qg oz pa kd qh qi pd cm ns nt nv nx bk">Don’t Skip Workouts Unless You Want to Look Like This Cat</h2><div class="pe"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">Trust me, it’s not worth it</h3></div></a></div><div class="h k j i d"><div class="qj qk ql qm qn qo qp qq qr qs l"><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><div class="mf ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>12h ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/never-stop-writing/dont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>16</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fbf880272ac8b&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2Fnever-stop-writing%2Fdont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b&amp;source=---recommended_stories---mental_health---3-84----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="qt qu qv qw qx l"><div aria-label="Don’t Skip Workouts Unless You Want to Look Like This Cat"><div class=""><img alt="Don’t Skip Workouts Unless You Want to Look Like This Cat" class="bx na" src="https://miro.medium.com/v2/da:true/resize:fill:160:106/format:webp/0*6_JjkRvAaiWPkGvS" width="80" height="53" loading="lazy"/></div></div></div></div><div class="qy"><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><div class="mf ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>12h ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/never-stop-writing/dont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>16</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fbf880272ac8b&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2Fnever-stop-writing%2Fdont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b&amp;source=---recommended_stories---mental_health---3-84----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="lj bh r qz ra rb rc rd"></div></div></div></div></div></article></div><div class="pt l"><article class=""><div class="mf l"><div class="bh gb"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://medium.com/prismnpen/how-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01" tabindex="0"><div class="bh nf ng nh ni"><div class="ab"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/prismnpen?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><div class="hn ab"><img alt="Prism &amp; Pen" class="na np no cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*uoYRRyqjSs17bagR1JCLgQ.jpeg" width="20" height="20" loading="lazy"/><div class="na l no np hw n hv hx"></div></div></a></div></div></div><div class="pu l"><p class="bf b ga z fz">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" href="https://medium.com/prismnpen?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Prism &amp; Pen</p></a></div></div></div><div class="pv l"><p class="bf b ga z fz">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@ginoc?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Gino Cosme</p></a></div></div></div></div><div class="ab"><div class="l pw oe"><div class="of og oh oi oj ok ol om px py"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/prismnpen/how-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><h2 class="bf on lp lq pz qa lr ls lt qb qc lu os jx qd qe ov ow ka qf qg oz pa kd qh qi pd cm ns nt nv nx bk">How Religious Exemptions Let a Conversion ‘Therapist’ assault Gay Mormons</h2><div class="pe"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">This is a dark truth behind Utah’s conversion-therapy ban loophole</h3></div></a></div><div class="h k j i d"><div class="qj qk ql qm qn qo qp qq qr qs l"><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><div class="mf ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>2d ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/prismnpen/how-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>6</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fa45d7c7f3a01&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2Fprismnpen%2Fhow-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01&amp;source=---recommended_stories---mental_health---4-107----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="qt qu qv qw qx l"><div aria-label="How Religious Exemptions Let a Conversion ‘Therapist’ assault Gay Mormons"><div class=""><img alt="How Religious Exemptions Let a Conversion ‘Therapist’ assault Gay Mormons" class="bx na" src="https://miro.medium.com/v2/resize:fill:160:106/format:webp/1*Yp5wfAVsDJWEk39oTCLewA.png" width="80" height="53" loading="lazy"/></div></div></div></div><div class="qy"><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><div class="mf ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>2d ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/prismnpen/how-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>6</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fa45d7c7f3a01&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2Fprismnpen%2Fhow-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01&amp;source=---recommended_stories---mental_health---4-107----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="lj bh r qz ra rb rc rd"></div></div></div></div></div></article></div></div></div><div class="h k"><div class="mg re rf rg rh ri rj rk"><div class="rl"><article class="gb"><div class="gb mf l"><div class="bh gb"><div class="gb l"><div class="hn gb mg mh mi mj mk ml mm mn mo rt mq ru ms" role="link" data-href="https://medium.com/@fyoaeuriz/sometimes-we-wish-people-could-step-inside-our-minds-8cd9b4a453c7" tabindex="0"><div class="mt"><div aria-label="sometimes, we wish people could step inside our minds"><div class="mv mw mx i d"><img alt="sometimes, we wish people could step inside our minds" class="bh na rv rw rx ry rz nc nd bx" src="https://miro.medium.com/v2/resize:fit:1144/format:webp/1*LREkeOFlqVtXaSrdLDlzGA.jpeg" loading="eager"/></div><div class="h k j my mz"><img alt="sometimes, we wish people could step inside our minds" class="bh na rv rw rx ry rz nc nd bx" src="https://miro.medium.com/v2/resize:fit:1144/format:webp/1*LREkeOFlqVtXaSrdLDlzGA.jpeg" loading="eager"/></div></div></div><div class="mu ab cc db"><div class="ab db ne bh nf ng nh ni"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a tabindex="-1" rel="noopener follow" href="/@fyoaeuriz?source=topic_portal---recommended_stories---mental_health---0-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div class="l hn"><img alt="iris ୨୧" class="l hh by no np cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*lTB3PVpSmUn7Gw7SLiPl1g.jpeg" width="20" height="20" loading="lazy"/><div class="hv by l no np hw n ay hx"></div></div></a></div></div></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@fyoaeuriz?source=topic_portal---recommended_stories---mental_health---0-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">iris ୨୧</p></a></div></div></div><div class="ny l nz oa ob oc od oe"><div class="of og oh oi oj ok ol om"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/@fyoaeuriz/sometimes-we-wish-people-could-step-inside-our-minds-8cd9b4a453c7?source=topic_portal---recommended_stories---mental_health---0-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div title=""><h2 class="bf on lp lq oo op lr ls lt oq or lu os jx ot ou ov ly lz sa oy ma mb mc sb pc md cm ns nt nv nx bk">sometimes, we wish people could step inside our minds</h2></div><div class="pe l"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">so they could understand how deeply we feel and how much the small things truly matter to us</h3></div></a></div></div><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn">7h ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/@fyoaeuriz/sometimes-we-wish-people-could-step-inside-our-minds-8cd9b4a453c7?source=topic_portal---recommended_stories---mental_health---0-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>19</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F8cd9b4a453c7&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2F%40fyoaeuriz%2Fsometimes-we-wish-people-could-step-inside-our-minds-8cd9b4a453c7&amp;source=---recommended_stories---mental_health---0-84----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span><div class="h k j i d"><div class="lj bh r me"></div></div></div></div></div></div></div></div></article></div><div class="rm"><article class="gb"><div class="gb mf l"><div class="bh gb"><div class="gb l"><div class="hn gb mg mh mi mj mk ml mm mn mo rt mq ru ms" role="link" data-href="https://medium.com/the-narrative-arc/forced-counseling-for-alcohol-abuse-taught-me-hard-lessons-267df1600d36" tabindex="0"><div class="mt"><div aria-label="Group talking together in counseling."><div class="mv mw mx i d"><img alt="Group talking together in counseling." class="bh na rv rw rx ry rz nc nd bx" src="https://miro.medium.com/v2/resize:fit:1144/format:webp/1*e5DVFZVcSJaLJMtThuu2VQ.jpeg" loading="eager"/></div><div class="h k j my mz"><img alt="Group talking together in counseling." class="bh na rv rw rx ry rz nc nd bx" src="https://miro.medium.com/v2/resize:fit:1144/format:webp/1*e5DVFZVcSJaLJMtThuu2VQ.jpeg" loading="eager"/></div></div></div><div class="mu ab cc db"><div class="ab db ne bh nf ng nh ni"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/the-narrative-arc?source=topic_portal---recommended_stories---mental_health---1-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><div class="hn ab"><img alt="The Narrative Arc" class="na np no cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*Gi60Z8_d3v73qp3VtzHUsQ.png" width="20" height="20" loading="lazy"/><div class="na l no np hw n hv hx"></div></div></a></div></div></div><div class="pu l"><p class="bf b ga z fz">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" href="https://medium.com/the-narrative-arc?source=topic_portal---recommended_stories---mental_health---1-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">The Narrative Arc</p></a></div></div></div><div class="pv l"><p class="bf b ga z fz">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@seanjkernan?source=topic_portal---recommended_stories---mental_health---1-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Sean Kernan</p></a></div></div></div><div class="ny l nz oa ob oc od oe"><div class="of og oh oi oj ok ol om"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/the-narrative-arc/forced-counseling-for-alcohol-abuse-taught-me-hard-lessons-267df1600d36?source=topic_portal---recommended_stories---mental_health---1-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div title=""><h2 class="bf on lp lq oo op lr ls lt oq or lu os jx ot ou ov ly lz sa oy ma mb mc sb pc md cm ns nt nv nx bk">Forced Counseling for Alcohol Abuse Taught Me Hard Lessons</h2></div><div class="pe l"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">Sometimes, you need others to reflect your problems back at you</h3></div></a></div></div><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><div class="mf ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>1d ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/the-narrative-arc/forced-counseling-for-alcohol-abuse-taught-me-hard-lessons-267df1600d36?source=topic_portal---recommended_stories---mental_health---1-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>23</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F267df1600d36&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2Fthe-narrative-arc%2Fforced-counseling-for-alcohol-abuse-taught-me-hard-lessons-267df1600d36&amp;source=---recommended_stories---mental_health---1-107----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span><div class="h k j i d"><div class="lj bh r me"></div></div></div></div></div></div></div></div></article></div><div class="rn"><article class="gb"><div class="gb mf l"><div class="bh gb"><div class="gb l"><div class="hn gb mg mh mi mj mk ml mm mn mo mp mq mr ms" role="link" data-href="https://medium.com/@fyoaeuriz/if-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4" tabindex="0"><div class="mt"><div aria-label="“if you don’t spend enough time getting to know yourself, you’ll end up absorbing everyone else’s…"><div class="mv mw mx my mz"><img alt="“if you don’t spend enough time getting to know yourself, you’ll end up absorbing everyone else’s…" class="bh na rv rw rx sc sd nc nd bx" src="https://miro.medium.com/v2/resize:fit:730/format:webp/1*f-IaIU3FE71Sqj61Z1f0tA.jpeg" loading="lazy"/></div></div></div><div class="mu ab cc db"><div class="ab db ne bh nf ng nh ni"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a tabindex="-1" rel="noopener follow" href="/@fyoaeuriz?source=topic_portal---recommended_stories---mental_health---2-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div class="l hn"><img alt="iris ୨୧" class="l hh by no np cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*lTB3PVpSmUn7Gw7SLiPl1g.jpeg" width="20" height="20" loading="lazy"/><div class="hv by l no np hw n ay hx"></div></div></a></div></div></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@fyoaeuriz?source=topic_portal---recommended_stories---mental_health---2-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">iris ୨୧</p></a></div></div></div><div class="ny l nz oa ob oc od oe"><div class="of og oh oi oj ok ol om"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/@fyoaeuriz/if-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4?source=topic_portal---recommended_stories---mental_health---2-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div title="“if you don’t spend enough time getting to know yourself, you’ll end up absorbing everyone else’s…"><h2 class="bf on lp lq oo op lr ls lt oq or lu os jx ot ou ov ow ka ox oy oz pa kd pb pc pd cm ns nt nv nx bk">“if you don’t spend enough time getting to know yourself, you’ll end up absorbing everyone else’s…</h2></div><div class="pe l"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">you owe it to yourself to live a life that’s yours</h3></div></a></div></div><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><span>Jan 5</span><div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/@fyoaeuriz/if-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4?source=topic_portal---recommended_stories---mental_health---2-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>458</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fe52c3ff17df4&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2F%40fyoaeuriz%2Fif-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4&amp;source=---recommended_stories---mental_health---2-85----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span><div class="h k j i d"><div class="lj bh r me"></div></div></div></div></div></div></div></div></article></div><div class="ro"><article class="gb"><div class="gb mf l"><div class="bh gb"><div class="gb l"><div class="hn gb mg mh mi mj mk ml mm mn mo mp mq mr ms" role="link" data-href="https://medium.com/never-stop-writing/dont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b" tabindex="0"><div class="mt"><div aria-label="Don’t Skip Workouts Unless You Want to Look Like This Cat"><div class="mv mw mx my mz"><img alt="Don’t Skip Workouts Unless You Want to Look Like This Cat" class="bh na rv rw rx sc sd nc nd bx" src="https://miro.medium.com/v2/resize:fit:730/format:webp/0*6_JjkRvAaiWPkGvS" loading="lazy"/></div></div></div><div class="mu ab cc db"><div class="ab db ne bh nf ng nh ni"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/never-stop-writing?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><div class="hn ab"><img alt="Never Stop Writing" class="na np no cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*7uvlqoBgP_bC5y16fdBVZg.png" width="20" height="20" loading="lazy"/><div class="na l no np hw n hv hx"></div></div></a></div></div></div><div class="pu l"><p class="bf b ga z fz">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" href="https://medium.com/never-stop-writing?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Never Stop Writing</p></a></div></div></div><div class="pv l"><p class="bf b ga z fz">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@marcusmusick75844?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Marcus Musick</p></a></div></div></div><div class="ny l nz oa ob oc od oe"><div class="of og oh oi oj ok ol om"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/never-stop-writing/dont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div title=""><h2 class="bf on lp lq oo op lr ls lt oq or lu os jx ot ou ov ow ka ox oy oz pa kd pb pc pd cm ns nt nv nx bk">Don’t Skip Workouts Unless You Want to Look Like This Cat</h2></div><div class="pe l"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">Trust me, it’s not worth it</h3></div></a></div></div><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><div class="mf ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>12h ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/never-stop-writing/dont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b?source=topic_portal---recommended_stories---mental_health---3-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>16</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fbf880272ac8b&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2Fnever-stop-writing%2Fdont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b&amp;source=---recommended_stories---mental_health---3-84----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span><div class="h k j i d"><div class="lj bh r me"></div></div></div></div></div></div></div></div></article></div><div class="rp"><article class="gb"><div class="gb mf l"><div class="bh gb"><div class="gb l"><div class="hn gb mg mh mi mj mk ml mm mn mo mp mq mr ms" role="link" data-href="https://medium.com/prismnpen/how-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01" tabindex="0"><div class="mt"><div aria-label="How Religious Exemptions Let a Conversion ‘Therapist’ assault Gay Mormons"><div class="mv mw mx my mz"><img alt="How Religious Exemptions Let a Conversion ‘Therapist’ assault Gay Mormons" class="bh na rv rw rx sc sd nc nd bx" src="https://miro.medium.com/v2/resize:fit:730/format:webp/1*Yp5wfAVsDJWEk39oTCLewA.png" loading="lazy"/></div></div></div><div class="mu ab cc db"><div class="ab db ne bh nf ng nh ni"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/prismnpen?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><div class="hn ab"><img alt="Prism &amp; Pen" class="na np no cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*uoYRRyqjSs17bagR1JCLgQ.jpeg" width="20" height="20" loading="lazy"/><div class="na l no np hw n hv hx"></div></div></a></div></div></div><div class="pu l"><p class="bf b ga z fz">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" href="https://medium.com/prismnpen?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Prism &amp; Pen</p></a></div></div></div><div class="pv l"><p class="bf b ga z fz">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@ginoc?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Gino Cosme</p></a></div></div></div><div class="ny l nz oa ob oc od oe"><div class="of og oh oi oj ok ol om"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/prismnpen/how-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div title="How Religious Exemptions Let a Conversion ‘Therapist’ assault Gay Mormons"><h2 class="bf on lp lq oo op lr ls lt oq or lu os jx ot ou ov ow ka ox oy oz pa kd pb pc pd cm ns nt nv nx bk">How Religious Exemptions Let a Conversion ‘Therapist’ assault Gay Mormons</h2></div><div class="pe l"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">This is a dark truth behind Utah’s conversion-therapy ban loophole</h3></div></a></div></div><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><div class="mf ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>2d ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/prismnpen/how-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01?source=topic_portal---recommended_stories---mental_health---4-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>6</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fa45d7c7f3a01&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2Fprismnpen%2Fhow-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01&amp;source=---recommended_stories---mental_health---4-107----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span><div class="h k j i d"><div class="lj bh r me"></div></div></div></div></div></div></div></div></article></div><div class="rq"><article class="gb"><div class="gb mf l"><div class="bh gb"><div class="gb l"><div class="hn gb mg mh mi mj mk ml mm mn mo mp mq mr ms" role="link" data-href="https://medium.com/@lynwrites_/change-is-scary-but-also-staying-the-same-f735ddc15a99" tabindex="0"><div class="mt"><div aria-label="change is scary, but also staying the same."><div class="mv mw mx my mz"><img alt="change is scary, but also staying the same." class="bh na rv rw rx sc sd nc nd bx" src="https://miro.medium.com/v2/resize:fit:730/format:webp/1*ustlKqBPcPHaTC69uRR2bg.png" loading="lazy"/></div></div></div><div class="mu ab cc db"><div class="ab db ne bh nf ng nh ni"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a tabindex="-1" rel="noopener follow" href="/@lynwrites_?source=topic_portal---recommended_stories---mental_health---5-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div class="l hn"><img alt="letters from rosie" class="l hh by no np cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*vKFcqQ0oMXpNOjjajS3HPA.jpeg" width="20" height="20" loading="lazy"/><div class="hv by l no np hw n ay hx"></div></div></a></div></div></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@lynwrites_?source=topic_portal---recommended_stories---mental_health---5-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">letters from rosie</p></a></div></div></div><div class="ny l nz oa ob oc od oe"><div class="of og oh oi oj ok ol om"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/@lynwrites_/change-is-scary-but-also-staying-the-same-f735ddc15a99?source=topic_portal---recommended_stories---mental_health---5-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div title=""><h2 class="bf on lp lq oo op lr ls lt oq or lu os jx ot ou ov ow ka ox oy oz pa kd pb pc pd cm ns nt nv nx bk">change is scary, but also staying the same.</h2></div></a></div></div><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><span>Feb 1</span><div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/@lynwrites_/change-is-scary-but-also-staying-the-same-f735ddc15a99?source=topic_portal---recommended_stories---mental_health---5-85--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>101</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Ff735ddc15a99&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2F%40lynwrites_%2Fchange-is-scary-but-also-staying-the-same-f735ddc15a99&amp;source=---recommended_stories---mental_health---5-85----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span><div class="h k j i d"><div class="lj bh r me"></div></div></div></div></div></div></div></div></article></div><div class="rr"><article class="gb"><div class="gb mf l"><div class="bh gb"><div class="gb l"><div class="hn gb mg mh mi mj mk ml mm mn mo mp mq mr ms" role="link" data-href="https://medium.com/@Shizu_here/i-am-just-a-father-now-acc3c10e6eff" tabindex="0"><div class="mt"><div aria-label="I Am Just a Father Now…"><div class="mv mw mx my mz"><img alt="I Am Just a Father Now…" class="bh na rv rw rx sc sd nc nd bx" src="https://miro.medium.com/v2/resize:fit:730/format:webp/1*H5cEO5NkwQflJcz7B73STQ.jpeg" loading="lazy"/></div></div></div><div class="mu ab cc db"><div class="ab db ne bh nf ng nh ni"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a tabindex="-1" rel="noopener follow" href="/@Shizu_here?source=topic_portal---recommended_stories---mental_health---6-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div class="l hn"><img alt="Shizu Homes ✨" class="l hh by no np cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*W7n4n56FFs7iZEeHmNy29g.jpeg" width="20" height="20" loading="lazy"/><div class="hv by l no np hw n ay hx"></div></div></a></div></div></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@Shizu_here?source=topic_portal---recommended_stories---mental_health---6-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Shizu Homes ✨</p></a></div></div></div><div class="ny l nz oa ob oc od oe"><div class="of og oh oi oj ok ol om"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/@Shizu_here/i-am-just-a-father-now-acc3c10e6eff?source=topic_portal---recommended_stories---mental_health---6-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div title=""><h2 class="bf on lp lq oo op lr ls lt oq or lu os jx ot ou ov ow ka ox oy oz pa kd pb pc pd cm ns nt nv nx bk">I Am Just a Father Now…</h2></div><div class="pe l"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">Image taken from Pinterest</h3></div></a></div></div><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><div class="mf ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>11h ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/@Shizu_here/i-am-just-a-father-now-acc3c10e6eff?source=topic_portal---recommended_stories---mental_health---6-84--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>28</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Facc3c10e6eff&amp;operation=register&amp;redirect=https%3A%2F%2Fmedium.com%2F%40Shizu_here%2Fi-am-just-a-father-now-acc3c10e6eff&amp;source=---recommended_stories---mental_health---6-84----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span><div class="h k j i d"><div class="lj bh r me"></div></div></div></div></div></div></div></div></article></div><div class="rs"><article class="gb"><div class="gb mf l"><div class="bh gb"><div class="gb l"><div class="hn gb mg mh mi mj mk ml mm mn mo mp mq mr ms" role="link" data-href="https://medium.com/the-hub-pub/what-if-slowing-down-is-the-real-key-to-a-meaningful-life-fd1f9731c97a" tabindex="0"><div class="mt"><div aria-label="A woman in a white dress sits on a stone ledge, surrounded by butterflies and warm golden light."><div class="mv mw mx my mz"><img alt="A woman in a white dress sits on a stone ledge, surrounded by butterflies and warm golden light." class="bh na rv rw rx sc sd nc nd bx" src="https://miro.medium.com/v2/resize:fit:730/format:webp/1*wHWp8BuhBqA2Gq3m9CT1fQ.png" loading="lazy"/></div></div></div><div class="mu ab cc db"><div class="ab db ne bh nf ng nh ni"><div class="nj nk nl nm nn ab q"><div class="cr l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/the-hub-pub?source=topic_portal---recommended_stories---mental_health---7-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><div class="hn ab"><img alt="The Hub Publication" class="na np no cv" src="https://miro.medium.com/v2/resize:fill:40:40/1*Djv0e4PgG-vY8e9I1xT2bA.png" width="20" height="20" loading="lazy"/><div class="na l no np hw n hv hx"></div></div></a></div></div></div><div class="pu l"><p class="bf b ga z fz">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" href="https://medium.com/the-hub-pub?source=topic_portal---recommended_stories---mental_health---7-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------" rel="noopener follow"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">The Hub Publication</p></a></div></div></div><div class="pv l"><p class="bf b ga z fz">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar nq ab q" rel="noopener follow" href="/@nourboustani?source=topic_portal---recommended_stories---mental_health---7-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><p class="bf b ga z cm nr ns nt nu nv nw nx bk">Nour Boustani</p></a></div></div></div><div class="ny l nz oa ob oc od oe"><div class="of og oh oi oj ok ol om"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/the-hub-pub/what-if-slowing-down-is-the-real-key-to-a-meaningful-life-fd1f9731c97a?source=topic_portal---recommended_stories---mental_health---7-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div title=""><h2 class="bf on lp lq oo op lr ls lt oq or lu os jx ot ou ov ow ka ox oy oz pa kd pb pc pd cm ns nt nv nx bk">What If Slowing Down Is the Real Key to a Meaningful Life?</h2></div><div class="pe l"><h3 class="bf b pf z cm pg ns nt ph nv nx fz">How letting go of the chase for success helped me rebuild relationships, reclaim my health, and truly start living with purpose</h3></div></a></div></div><span class="bf b ga z fz"><div class="pi ab pj ae"><div class="ab q pn"><div class="mf ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>2d ago<div class="h k j i d"><div class="hn pk do ab q"><div class="hw pl pm ab q pn"><div class="ax do du l cv"></div></div><a class="hw ji pm ab q pn" tabindex="-1" rel="noopener follow" href="/the-hub-pub/what-if-slowing-down-is-the-real-key-to-a-meaningful-life-fd1f9731c97a?source=topic_portal---recommended_stories---mental_health---7-107--------------------76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><div><div class="ab" aria-hidden="false"><div class="ab q po"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>10</span></div></div></div></a></div></div></div><div class="ab q pp pq"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Ffd1f9731c97a&amp;operation=register&amp;redirect=https%3A%2F%2Fthehubpublication.com%2Fwhat-if-slowing-down-is-the-real-key-to-a-meaningful-life-fd1f9731c97a&amp;source=---recommended_stories---mental_health---7-107----------------bookmark_preview----76f25d9b_7ec8_47e2_9237_da56d57b0d5e--------------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="fz pr ps" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span><div class="h k j i d"><div class="lj bh r me"></div></div></div></div></div></div></div></div></article></div></div></div><div class="se sf sg sh si l"><a class="bf b bg z bk jc sj sk sl pr sm lf gz ha hb sn so sp he sq hf hg hh bm hi hj" rel="noopener follow" href="/tag/mental-health/recommended?source=topic_portal------mental_health--------------------------------------"><div class="l hj">See more recommended stories</div></a></div></div></div><div class="l hw n je sr jo ss st"></div></div></div></div></div><script>window.__BUILD_ID__="main-20250214-225023-b6ac233ec4"</script><script>window.__GRAPHQL_URI__ = "https://medium.com/_/graphql"</script><script>window.__PRELOADED_STATE__ = {"algolia":{"queries":{}},"cache":{"experimentGroupSet":true,"reason":"","group":"enabled","tags":["group-edgeCacheTags","tag-mental-health"],"serverVariantState":"44136fa355b3678a1146ad16f7e8649e94fb4fc21fe77e8310c060f61caaff8a","middlewareEnabled":true,"cacheStatus":"DYNAMIC","shouldUseCache":true,"vary":[],"pubFeaturingPostPageLabelEnabled":false},"client":{"hydrated":false,"isUs":false,"isNativeMedium":false,"isSafariMobile":false,"isSafari":false,"isFirefox":false,"routingEntity":{"type":"DEFAULT","explicit":false},"viewerIsBot":false},"debug":{"requestId":"81048f9f-8203-473d-9c3b-5a55a9f13c8b","requestTag":"","hybridDevServices":[],"originalSpanCarrier":{"traceparent":"00-951eac581c52381cc96446cc5c9e0879-5ce25b9458e7ef27-01"}},"multiVote":{"clapsPerPost":{}},"navigation":{"branch":{"show":null,"hasRendered":null,"blockedByCTA":false},"hideGoogleOneTap":false,"hasRenderedAlternateUserBanner":null,"currentLocation":"https:\u002F\u002Fmedium.com\u002Ftag\u002Fmental-health","host":"medium.com","hostname":"medium.com","referrer":"","hasSetReferrer":false,"susiModal":{"step":null,"operation":"register"},"postRead":false,"partnerProgram":{"selectedCountryCode":null},"queryString":"","currentHash":""},"config":{"nodeEnv":"production","version":"main-20250214-225023-b6ac233ec4","target":"production","productName":"Medium","publicUrl":"https:\u002F\u002Fcdn-client.medium.com\u002Flite","authDomain":"medium.com","authGoogleClientId":"216296035834-k1k6qe060s2tp2a2jam4ljdcms00sttg.apps.googleusercontent.com","favicon":"production","glyphUrl":"https:\u002F\u002Fglyph.medium.com","branchKey":"key_live_ofxXr2qTrrU9NqURK8ZwEhknBxiI6KBm","algolia":{"appId":"MQ57UUUQZ2","apiKeySearch":"394474ced050e3911ae2249ecc774921","indexPrefix":"medium_","host":"-dsn.algolia.net"},"recaptchaKey":"6Lfc37IUAAAAAKGGtC6rLS13R1Hrw_BqADfS1LRk","recaptcha3Key":"6Lf8R9wUAAAAABMI_85Wb8melS7Zj6ziuf99Yot5","recaptchaEnterpriseKeyId":"6Le-uGgpAAAAAPprRaokM8AKthQ9KNGdoxaGUvVp","datadog":{"applicationId":"6702d87d-a7e0-42fe-bbcb-95b469547ea0","clientToken":"pub853ea8d17ad6821d9f8f11861d23dfed","rumToken":"pubf9cc52896502b9413b68ba36fc0c7162","context":{"deployment":{"target":"production","tag":"main-20250214-225023-b6ac233ec4","commit":"b6ac233ec4e33c48e304b373b7df8c338a410ef2"}},"datacenter":"us"},"googleAnalyticsCode":"G-7JY7T788PK","googlePay":{"apiVersion":"2","apiVersionMinor":"0","merchantId":"BCR2DN6TV7EMTGBM","merchantName":"Medium","instanceMerchantId":"13685562959212738550"},"applePay":{"version":3},"signInWallCustomDomainCollectionIds":["3a8144eabfe3","336d898217ee","61061eb0c96b","138adf9c44c","819cc2aaeee0"],"mediumMastodonDomainName":"me.dm","mediumOwnedAndOperatedCollectionIds":["8a9336e5bb4","b7e45b22fec3","193b68bd4fba","8d6b8a439e32","54c98c43354d","3f6ecf56618","d944778ce714","92d2092dc598","ae2a65f35510","1285ba81cada","544c7006046e","fc8964313712","40187e704f1c","88d9857e584e","7b6769f2748b","bcc38c8f6edf","cef6983b292","cb8577c9149e","444d13b52878","713d7dbc99b0","ef8e90590e66","191186aaafa0","55760f21cdc5","9dc80918cc93","bdc4052bbdba","8ccfed20cbb2"],"tierOneDomains":["medium.com","thebolditalic.com","arcdigital.media","towardsdatascience.com","uxdesign.cc","codeburst.io","psiloveyou.xyz","writingcooperative.com","entrepreneurshandbook.co","prototypr.io","betterhumans.coach.me","theascent.pub"],"topicsToFollow":["d61cf867d93f","8a146bc21b28","1eca0103fff3","4d562ee63426","aef1078a3ef5","e15e46793f8d","6158eb913466","55f1c20aba7a","3d18b94f6858","4861fee224fd","63c6f1f93ee","1d98b3a9a871","decb52b64abf","ae5d4995e225","830cded25262"],"topicToTagMappings":{"accessibility":"accessibility","addiction":"addiction","android-development":"android-development","art":"art","artificial-intelligence":"artificial-intelligence","astrology":"astrology","basic-income":"basic-income","beauty":"beauty","biotech":"biotech","blockchain":"blockchain","books":"books","business":"business","cannabis":"cannabis","cities":"cities","climate-change":"climate-change","comics":"comics","coronavirus":"coronavirus","creativity":"creativity","cryptocurrency":"cryptocurrency","culture":"culture","cybersecurity":"cybersecurity","data-science":"data-science","design":"design","digital-life":"digital-life","disability":"disability","economy":"economy","education":"education","equality":"equality","family":"family","feminism":"feminism","fiction":"fiction","film":"film","fitness":"fitness","food":"food","freelancing":"freelancing","future":"future","gadgets":"gadgets","gaming":"gaming","gun-control":"gun-control","health":"health","history":"history","humor":"humor","immigration":"immigration","ios-development":"ios-development","javascript":"javascript","justice":"justice","language":"language","leadership":"leadership","lgbtqia":"lgbtqia","lifestyle":"lifestyle","machine-learning":"machine-learning","makers":"makers","marketing":"marketing","math":"math","media":"media","mental-health":"mental-health","mindfulness":"mindfulness","money":"money","music":"music","neuroscience":"neuroscience","nonfiction":"nonfiction","outdoors":"outdoors","parenting":"parenting","pets":"pets","philosophy":"philosophy","photography":"photography","podcasts":"podcast","poetry":"poetry","politics":"politics","privacy":"privacy","product-management":"product-management","productivity":"productivity","programming":"programming","psychedelics":"psychedelics","psychology":"psychology","race":"race","relationships":"relationships","religion":"religion","remote-work":"remote-work","san-francisco":"san-francisco","science":"science","self":"self","self-driving-cars":"self-driving-cars","sexuality":"sexuality","social-media":"social-media","society":"society","software-engineering":"software-engineering","space":"space","spirituality":"spirituality","sports":"sports","startups":"startup","style":"style","technology":"technology","transportation":"transportation","travel":"travel","true-crime":"true-crime","tv":"tv","ux":"ux","venture-capital":"venture-capital","visual-design":"visual-design","work":"work","world":"world","writing":"writing"},"defaultImages":{"avatar":{"imageId":"1*dmbNkD5D-u45r44go_cf0g.png","height":150,"width":150},"orgLogo":{"imageId":"7*V1_7XP4snlmqrc_0Njontw.png","height":110,"width":500},"postLogo":{"imageId":"bd978bb536350a710e8efb012513429cabdc4c28700604261aeda246d0f980b7","height":810,"width":1440},"postPreviewImage":{"imageId":"1*hn4v1tCaJy7cWMyb0bpNpQ.png","height":386,"width":579}},"collectionStructuredData":{"8d6b8a439e32":{"name":"Elemental","data":{"@type":"NewsMediaOrganization","ethicsPolicy":"https:\u002F\u002Fhelp.medium.com\u002Fhc\u002Fen-us\u002Farticles\u002F360043290473","logo":{"@type":"ImageObject","url":"https:\u002F\u002Fcdn-images-1.medium.com\u002Fmax\u002F980\u002F1*9ygdqoKprhwuTVKUM0DLPA@2x.png","width":980,"height":159}}},"3f6ecf56618":{"name":"Forge","data":{"@type":"NewsMediaOrganization","ethicsPolicy":"https:\u002F\u002Fhelp.medium.com\u002Fhc\u002Fen-us\u002Farticles\u002F360043290473","logo":{"@type":"ImageObject","url":"https:\u002F\u002Fcdn-images-1.medium.com\u002Fmax\u002F596\u002F1*uULpIlImcO5TDuBZ6lm7Lg@2x.png","width":596,"height":183}}},"ae2a65f35510":{"name":"GEN","data":{"@type":"NewsMediaOrganization","ethicsPolicy":"https:\u002F\u002Fhelp.medium.com\u002Fhc\u002Fen-us\u002Farticles\u002F360043290473","logo":{"@type":"ImageObject","url":"https:\u002F\u002Fmiro.medium.com\u002Fmax\u002F264\u002F1*RdVZMdvfV3YiZTw6mX7yWA.png","width":264,"height":140}}},"88d9857e584e":{"name":"LEVEL","data":{"@type":"NewsMediaOrganization","ethicsPolicy":"https:\u002F\u002Fhelp.medium.com\u002Fhc\u002Fen-us\u002Farticles\u002F360043290473","logo":{"@type":"ImageObject","url":"https:\u002F\u002Fmiro.medium.com\u002Fmax\u002F540\u002F1*JqYMhNX6KNNb2UlqGqO2WQ.png","width":540,"height":108}}},"7b6769f2748b":{"name":"Marker","data":{"@type":"NewsMediaOrganization","ethicsPolicy":"https:\u002F\u002Fhelp.medium.com\u002Fhc\u002Fen-us\u002Farticles\u002F360043290473","logo":{"@type":"ImageObject","url":"https:\u002F\u002Fcdn-images-1.medium.com\u002Fmax\u002F383\u002F1*haCUs0wF6TgOOvfoY-jEoQ@2x.png","width":383,"height":92}}},"444d13b52878":{"name":"OneZero","data":{"@type":"NewsMediaOrganization","ethicsPolicy":"https:\u002F\u002Fhelp.medium.com\u002Fhc\u002Fen-us\u002Farticles\u002F360043290473","logo":{"@type":"ImageObject","url":"https:\u002F\u002Fmiro.medium.com\u002Fmax\u002F540\u002F1*cw32fIqCbRWzwJaoQw6BUg.png","width":540,"height":123}}},"8ccfed20cbb2":{"name":"Zora","data":{"@type":"NewsMediaOrganization","ethicsPolicy":"https:\u002F\u002Fhelp.medium.com\u002Fhc\u002Fen-us\u002Farticles\u002F360043290473","logo":{"@type":"ImageObject","url":"https:\u002F\u002Fmiro.medium.com\u002Fmax\u002F540\u002F1*tZUQqRcCCZDXjjiZ4bDvgQ.png","width":540,"height":106}}}},"embeddedPostIds":{"coronavirus":"cd3010f9d81f"},"sharedCdcMessaging":{"COVID_APPLICABLE_TAG_SLUGS":[],"COVID_APPLICABLE_TOPIC_NAMES":[],"COVID_APPLICABLE_TOPIC_NAMES_FOR_TOPIC_PAGE":[],"COVID_MESSAGES":{"tierA":{"text":"For more information on the novel coronavirus and Covid-19, visit cdc.gov.","markups":[{"start":66,"end":73,"href":"https:\u002F\u002Fwww.cdc.gov\u002Fcoronavirus\u002F2019-nCoV"}]},"tierB":{"text":"Anyone can publish on Medium per our Policies, but we don’t fact-check every story. For more info about the coronavirus, see cdc.gov.","markups":[{"start":37,"end":45,"href":"https:\u002F\u002Fhelp.medium.com\u002Fhc\u002Fen-us\u002Fcategories\u002F201931128-Policies-Safety"},{"start":125,"end":132,"href":"https:\u002F\u002Fwww.cdc.gov\u002Fcoronavirus\u002F2019-nCoV"}]},"paywall":{"text":"This article has been made free for everyone, thanks to Medium Members. For more information on the novel coronavirus and Covid-19, visit cdc.gov.","markups":[{"start":56,"end":70,"href":"https:\u002F\u002Fmedium.com\u002Fmembership"},{"start":138,"end":145,"href":"https:\u002F\u002Fwww.cdc.gov\u002Fcoronavirus\u002F2019-nCoV"}]},"unbound":{"text":"This article is free for everyone, thanks to Medium Members. For more information on the novel coronavirus and Covid-19, visit cdc.gov.","markups":[{"start":45,"end":59,"href":"https:\u002F\u002Fmedium.com\u002Fmembership"},{"start":127,"end":134,"href":"https:\u002F\u002Fwww.cdc.gov\u002Fcoronavirus\u002F2019-nCoV"}]}},"COVID_BANNER_POST_ID_OVERRIDE_WHITELIST":["3b31a67bff4a"]},"sharedVoteMessaging":{"TAGS":["politics","election-2020","government","us-politics","election","2020-presidential-race","trump","donald-trump","democrats","republicans","congress","republican-party","democratic-party","biden","joe-biden","maga"],"TOPICS":["politics","election"],"MESSAGE":{"text":"Find out more about the U.S. election results here.","markups":[{"start":46,"end":50,"href":"https:\u002F\u002Fcookpolitical.com\u002F2020-national-popular-vote-tracker"}]},"EXCLUDE_POSTS":["397ef29e3ca5"]},"embedPostRules":[],"recircOptions":{"v1":{"limit":3},"v2":{"limit":8}},"braintreeClientKey":"production_zjkj96jm_m56f8fqpf7ngnrd4","braintree":{"enabled":true,"merchantId":"m56f8fqpf7ngnrd4","merchantAccountId":{"usd":"AMediumCorporation_instant","eur":"amediumcorporation_EUR","cad":"amediumcorporation_CAD"},"publicKey":"ds2nn34bg2z7j5gd","braintreeEnvironment":"production","dashboardUrl":"https:\u002F\u002Fwww.braintreegateway.com\u002Fmerchants","gracePeriodDurationInDays":14,"mediumMembershipPlanId":{"monthly":"ce105f8c57a3","monthlyV2":"e8a5e126-792b-4ee6-8fba-d574c1b02fc5","monthlyWithTrial":"d5ee3dbe3db8","monthlyPremium":"fa741a9b47a2","yearly":"a40ad4a43185","yearlyV2":"3815d7d6-b8ca-4224-9b8c-182f9047866e","yearlyStaff":"d74fb811198a","yearlyWithTrial":"b3bc7350e5c7","yearlyPremium":"e21bd2c12166","monthlyOneYearFree":"e6c0637a-2bad-4171-ab4f-3c268633d83c","monthly25PercentOffFirstYear":"235ecc62-0cdb-49ae-9378-726cd21c504b","monthly20PercentOffFirstYear":"ba518864-9c13-4a99-91ca-411bf0cac756","monthly15PercentOffFirstYear":"594c029b-9f89-43d5-88f8-8173af4e070e","monthly10PercentOffFirstYear":"c6c7bc9a-40f2-4b51-8126-e28511d5bdb0","monthlyForStudents":"629ebe51-da7d-41fd-8293-34cd2f2030a8","yearlyOneYearFree":"78ba7be9-0d9f-4ece-aa3e-b54b826f2bf1","yearly25PercentOffFirstYear":"2dbb010d-bb8f-4eeb-ad5c-a08509f42d34","yearly20PercentOffFirstYear":"47565488-435b-47f8-bf93-40d5fbe0ebc8","yearly15PercentOffFirstYear":"8259809b-0881-47d9-acf7-6c001c7f720f","yearly10PercentOffFirstYear":"9dd694fb-96e1-472c-8d9e-3c868d5c1506","yearlyForStudents":"e29345ef-ab1c-4234-95c5-70e50fe6bc23","monthlyCad":"p52orjkaceei","yearlyCad":"h4q9g2up9ktt"},"braintreeDiscountId":{"oneMonthFree":"MONTHS_FREE_01","threeMonthsFree":"MONTHS_FREE_03","sixMonthsFree":"MONTHS_FREE_06","fiftyPercentOffOneYear":"FIFTY_PERCENT_OFF_ONE_YEAR"},"3DSecureVersion":"2","defaultCurrency":"usd","providerPlanIdCurrency":{"4ycw":"usd","rz3b":"usd","3kqm":"usd","jzw6":"usd","c2q2":"usd","nnsw":"usd","q8qw":"usd","d9y6":"usd","fx7w":"cad","nwf2":"cad"}},"paypalClientId":"AXj1G4fotC2GE8KzWX9mSxCH1wmPE3nJglf4Z2ig_amnhvlMVX87otaq58niAg9iuLktVNF_1WCMnN7v","paypal":{"host":"https:\u002F\u002Fapi.paypal.com:443","clientMode":"production","serverMode":"live","webhookId":"4G466076A0294510S","monthlyPlan":{"planId":"P-9WR0658853113943TMU5FDQA","name":"Medium Membership (Monthly) with setup fee","description":"Unlimited access to the best and brightest stories on Medium. Membership billed monthly."},"yearlyPlan":{"planId":"P-7N8963881P8875835MU5JOPQ","name":"Medium Membership (Annual) with setup fee","description":"Unlimited access to the best and brightest stories on Medium. Membership billed annually."},"oneYearGift":{"name":"Medium Membership (1 Year, Digital Gift Code)","description":"Unlimited access to the best and brightest stories on Medium. Gift codes can be redeemed at medium.com\u002Fredeem.","price":"50.00","currency":"USD","sku":"membership-gift-1-yr"},"oldMonthlyPlan":{"planId":"P-96U02458LM656772MJZUVH2Y","name":"Medium Membership (Monthly)","description":"Unlimited access to the best and brightest stories on Medium. Membership billed monthly."},"oldYearlyPlan":{"planId":"P-59P80963JF186412JJZU3SMI","name":"Medium Membership (Annual)","description":"Unlimited access to the best and brightest stories on Medium. Membership billed annually."},"monthlyPlanWithTrial":{"planId":"P-66C21969LR178604GJPVKUKY","name":"Medium Membership (Monthly) with setup fee","description":"Unlimited access to the best and brightest stories on Medium. Membership billed monthly."},"yearlyPlanWithTrial":{"planId":"P-6XW32684EX226940VKCT2MFA","name":"Medium Membership (Annual) with setup fee","description":"Unlimited access to the best and brightest stories on Medium. Membership billed annually."},"oldMonthlyPlanNoSetupFee":{"planId":"P-4N046520HR188054PCJC7LJI","name":"Medium Membership (Monthly)","description":"Unlimited access to the best and brightest stories on Medium. Membership billed monthly."},"oldYearlyPlanNoSetupFee":{"planId":"P-7A4913502Y5181304CJEJMXQ","name":"Medium Membership (Annual)","description":"Unlimited access to the best and brightest stories on Medium. Membership billed annually."},"sdkUrl":"https:\u002F\u002Fwww.paypal.com\u002Fsdk\u002Fjs"},"stripePublishableKey":"pk_live_7FReX44VnNIInZwrIIx6ghjl","log":{"json":true,"level":"info"},"imageUploadMaxSizeMb":25,"staffPicks":{"title":"Staff Picks","catalogId":"c7bc6e1ee00f"}},"session":{"xsrf":""}}</script><script>window.__APOLLO_STATE__ = {"ROOT_QUERY":{"__typename":"Query","viewer":null,"collectionByDomainOrSlug({\"domainOrSlug\":\"medium.com\"})":null,"tagFromSlug({\"tagSlug\":\"mental-health\"})":{"__ref":"Tag:mental-health"},"relatedTags({\"tagSlug\":\"mental-health\"})":[{"__ref":"Tag:self-improvement"},{"__ref":"Tag:psychology"},{"__ref":"Tag:life"},{"__ref":"Tag:health"},{"__ref":"Tag:relationships"},{"__ref":"Tag:life-lessons"},{"__ref":"Tag:writing"},{"__ref":"Tag:self"},{"__ref":"Tag:mindfulness"}]},"ImageMetadata:1*LREkeOFlqVtXaSrdLDlzGA.jpeg":{"__typename":"ImageMetadata","id":"1*LREkeOFlqVtXaSrdLDlzGA.jpeg","focusPercentX":null,"focusPercentY":null,"alt":null},"User:a6fb799183c1":{"__typename":"User","id":"a6fb799183c1","name":"iris ୨୧","viewerEdge":{"__ref":"UserViewerEdge:userId:a6fb799183c1-viewerId:lo_52a84d88ff81"},"bio":"ᝰ.ᐟ to write and heal ; a safe space ꩜ .ᐟ | ‧₊ 🖇️✩ — @ aeurisz on ig !","imageId":"1*lTB3PVpSmUn7Gw7SLiPl1g.jpeg","membership":null,"username":"fyoaeuriz","customDomainState":null,"hasSubdomain":false,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":false}},"UserViewerEdge:userId:a6fb799183c1-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:a6fb799183c1-viewerId:lo_52a84d88ff81","isMuting":false},"Post:8cd9b4a453c7":{"__typename":"Post","id":"8cd9b4a453c7","title":"sometimes, we wish people could step inside our minds","previewImage":{"__ref":"ImageMetadata:1*LREkeOFlqVtXaSrdLDlzGA.jpeg"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"so they could understand how deeply we feel and how much the small things truly matter to us","isFullContent":false},"creator":{"__ref":"User:a6fb799183c1"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002F@fyoaeuriz\u002Fsometimes-we-wish-people-could-step-inside-our-minds-8cd9b4a453c7","collection":null,"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":19},"visibility":"PUBLIC","clapCount":963,"isLocked":false,"firstPublishedAt":1739698973866,"latestPublishedAt":1739698973866,"pinnedAt":0,"readingTime":1.5358490566037735,"sequence":null,"isSeries":false,"uniqueSlug":"sometimes-we-wish-people-could-step-inside-our-minds-8cd9b4a453c7"},"ImageMetadata:1*e5DVFZVcSJaLJMtThuu2VQ.jpeg":{"__typename":"ImageMetadata","id":"1*e5DVFZVcSJaLJMtThuu2VQ.jpeg","focusPercentX":null,"focusPercentY":null,"alt":"Group talking together in counseling."},"User:51e7eb466f57":{"__typename":"User","id":"51e7eb466f57","name":"Sean Kernan","viewerEdge":{"__ref":"UserViewerEdge:userId:51e7eb466f57-viewerId:lo_52a84d88ff81"},"bio":"All my articles are 100% human. No AI involved. Also, I'm a nommer. Submit to my publication Corporate Underbelly and I'll try to help you get boosted.","imageId":"1*PmqwJNLTI9DkVnhznyNZhw.jpeg","membership":{"__ref":"Membership:15d7893a-c0c5-4cd1-85a3-2ab767edfb57"},"username":"seanjkernan","customDomainState":{"__typename":"CustomDomainState","live":{"__typename":"CustomDomain","domain":"seanjkernan.medium.com"}},"hasSubdomain":true,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":false}},"Collection:a89def03f546":{"__typename":"Collection","id":"a89def03f546","slug":"the-narrative-arc","name":"The Narrative Arc","viewerEdge":{"__ref":"CollectionViewerEdge:collectionId:a89def03f546-viewerId:lo_52a84d88ff81"},"avatar":{"__ref":"ImageMetadata:1*Gi60Z8_d3v73qp3VtzHUsQ.png"},"domain":null,"description":"Medium’s best creative nonfiction — memoirs and personal essays. Welcoming writers from every walk of life.","subscriberCount":22944,"customStyleSheet":null},"UserViewerEdge:userId:51e7eb466f57-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:51e7eb466f57-viewerId:lo_52a84d88ff81","isMuting":false},"CollectionViewerEdge:collectionId:a89def03f546-viewerId:lo_52a84d88ff81":{"__typename":"CollectionViewerEdge","id":"collectionId:a89def03f546-viewerId:lo_52a84d88ff81","isMuting":false},"Membership:15d7893a-c0c5-4cd1-85a3-2ab767edfb57":{"__typename":"Membership","tier":"MEMBER","id":"15d7893a-c0c5-4cd1-85a3-2ab767edfb57"},"ImageMetadata:1*Gi60Z8_d3v73qp3VtzHUsQ.png":{"__typename":"ImageMetadata","id":"1*Gi60Z8_d3v73qp3VtzHUsQ.png"},"Post:267df1600d36":{"__typename":"Post","id":"267df1600d36","title":"Forced Counseling for Alcohol Abuse Taught Me Hard Lessons","previewImage":{"__ref":"ImageMetadata:1*e5DVFZVcSJaLJMtThuu2VQ.jpeg"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"Sometimes, you need others to reflect your problems back at you","isFullContent":false},"creator":{"__ref":"User:51e7eb466f57"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002Fthe-narrative-arc\u002Fforced-counseling-for-alcohol-abuse-taught-me-hard-lessons-267df1600d36","collection":{"__ref":"Collection:a89def03f546"},"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":23},"visibility":"LOCKED","clapCount":1194,"isLocked":true,"firstPublishedAt":1739635346336,"latestPublishedAt":1739638172554,"pinnedAt":0,"readingTime":5.162264150943396,"sequence":null,"isSeries":false,"uniqueSlug":"forced-counseling-for-alcohol-abuse-taught-me-hard-lessons-267df1600d36"},"ImageMetadata:1*f-IaIU3FE71Sqj61Z1f0tA.jpeg":{"__typename":"ImageMetadata","id":"1*f-IaIU3FE71Sqj61Z1f0tA.jpeg","focusPercentX":null,"focusPercentY":null,"alt":null},"Post:e52c3ff17df4":{"__typename":"Post","id":"e52c3ff17df4","title":"“if you don’t spend enough time getting to know yourself, you’ll end up absorbing everyone else’s…","previewImage":{"__ref":"ImageMetadata:1*f-IaIU3FE71Sqj61Z1f0tA.jpeg"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"you owe it to yourself to live a life that’s yours","isFullContent":false},"creator":{"__ref":"User:a6fb799183c1"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002F@fyoaeuriz\u002Fif-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4","collection":null,"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":458},"visibility":"PUBLIC","clapCount":33281,"isLocked":false,"firstPublishedAt":1736056485688,"latestPublishedAt":1736056485688,"pinnedAt":0,"readingTime":1.939622641509434,"sequence":null,"isSeries":false,"uniqueSlug":"if-you-dont-spend-enough-time-getting-to-know-yourself-you-ll-end-up-absorbing-everyone-else-s-e52c3ff17df4"},"ImageMetadata:0*6_JjkRvAaiWPkGvS":{"__typename":"ImageMetadata","id":"0*6_JjkRvAaiWPkGvS","focusPercentX":null,"focusPercentY":null,"alt":null},"User:c5a7f2f4318e":{"__typename":"User","id":"c5a7f2f4318e","name":"Marcus Musick","viewerEdge":{"__ref":"UserViewerEdge:userId:c5a7f2f4318e-viewerId:lo_52a84d88ff81"},"bio":"Freelance Writer for almost 8 years. Founder of Never Stop Writing. You can reach out to me at https:\u002F\u002Fsubstack.com\u002F@marcusmusick.","imageId":"2*U6PUgdOXd0Cz93ZR5mOdQg.jpeg","membership":{"__ref":"Membership:2f13221627c0"},"username":"marcusmusick75844","customDomainState":{"__typename":"CustomDomainState","live":{"__typename":"CustomDomain","domain":"marcusmusick75844.medium.com"}},"hasSubdomain":true,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":false}},"Collection:03806038d4b7":{"__typename":"Collection","id":"03806038d4b7","slug":"never-stop-writing","name":"Never Stop Writing","viewerEdge":{"__ref":"CollectionViewerEdge:collectionId:03806038d4b7-viewerId:lo_52a84d88ff81"},"avatar":{"__ref":"ImageMetadata:1*7uvlqoBgP_bC5y16fdBVZg.png"},"domain":null,"description":"A publication for a variety of topics. Feel free to join!","subscriberCount":16203,"customStyleSheet":null},"UserViewerEdge:userId:c5a7f2f4318e-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:c5a7f2f4318e-viewerId:lo_52a84d88ff81","isMuting":false},"CollectionViewerEdge:collectionId:03806038d4b7-viewerId:lo_52a84d88ff81":{"__typename":"CollectionViewerEdge","id":"collectionId:03806038d4b7-viewerId:lo_52a84d88ff81","isMuting":false},"Membership:2f13221627c0":{"__typename":"Membership","tier":"FRIEND","id":"2f13221627c0"},"ImageMetadata:1*7uvlqoBgP_bC5y16fdBVZg.png":{"__typename":"ImageMetadata","id":"1*7uvlqoBgP_bC5y16fdBVZg.png"},"Post:bf880272ac8b":{"__typename":"Post","id":"bf880272ac8b","title":"Don’t Skip Workouts Unless You Want to Look Like This Cat","previewImage":{"__ref":"ImageMetadata:0*6_JjkRvAaiWPkGvS"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"Trust me, it’s not worth it","isFullContent":false},"creator":{"__ref":"User:c5a7f2f4318e"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002Fnever-stop-writing\u002Fdont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b","collection":{"__ref":"Collection:03806038d4b7"},"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":16},"visibility":"LOCKED","clapCount":892,"isLocked":true,"firstPublishedAt":1739680718293,"latestPublishedAt":1739680718293,"pinnedAt":0,"readingTime":1.4075471698113207,"sequence":null,"isSeries":false,"uniqueSlug":"dont-skip-workouts-unless-you-want-to-look-like-this-cat-bf880272ac8b"},"ImageMetadata:1*Yp5wfAVsDJWEk39oTCLewA.png":{"__typename":"ImageMetadata","id":"1*Yp5wfAVsDJWEk39oTCLewA.png","focusPercentX":null,"focusPercentY":null,"alt":null},"User:8178ccdd91f4":{"__typename":"User","id":"8178ccdd91f4","name":"Gino Cosme","viewerEdge":{"__ref":"UserViewerEdge:userId:8178ccdd91f4-viewerId:lo_52a84d88ff81"},"bio":"🏳️‍🌈 Licensed Gay Therapist: Thriving in the EU, where the pastries are good and the healthcare is universal. 🇪🇺","imageId":"1*PGXYLI2zTp9dwH5GeLBjww.png","membership":{"__ref":"Membership:c86e104063bb"},"username":"ginoc","customDomainState":null,"hasSubdomain":false,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":false}},"Collection:389f86fe8c22":{"__typename":"Collection","id":"389f86fe8c22","slug":"prismnpen","name":"Prism & Pen","viewerEdge":{"__ref":"CollectionViewerEdge:collectionId:389f86fe8c22-viewerId:lo_52a84d88ff81"},"avatar":{"__ref":"ImageMetadata:1*uoYRRyqjSs17bagR1JCLgQ.jpeg"},"domain":null,"description":"Amplifying LGBTQ voices through the art of storytelling","subscriberCount":14540,"customStyleSheet":null},"UserViewerEdge:userId:8178ccdd91f4-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:8178ccdd91f4-viewerId:lo_52a84d88ff81","isMuting":false},"CollectionViewerEdge:collectionId:389f86fe8c22-viewerId:lo_52a84d88ff81":{"__typename":"CollectionViewerEdge","id":"collectionId:389f86fe8c22-viewerId:lo_52a84d88ff81","isMuting":false},"Membership:c86e104063bb":{"__typename":"Membership","tier":"MEMBER","id":"c86e104063bb"},"ImageMetadata:1*uoYRRyqjSs17bagR1JCLgQ.jpeg":{"__typename":"ImageMetadata","id":"1*uoYRRyqjSs17bagR1JCLgQ.jpeg"},"Post:a45d7c7f3a01":{"__typename":"Post","id":"a45d7c7f3a01","title":"How Religious Exemptions Let a Conversion ‘Therapist’ assault Gay Mormons","previewImage":{"__ref":"ImageMetadata:1*Yp5wfAVsDJWEk39oTCLewA.png"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"This is a dark truth behind Utah’s conversion-therapy ban loophole","isFullContent":false},"creator":{"__ref":"User:8178ccdd91f4"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002Fprismnpen\u002Fhow-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01","collection":{"__ref":"Collection:389f86fe8c22"},"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":6},"visibility":"LOCKED","clapCount":380,"isLocked":true,"firstPublishedAt":1739523735879,"latestPublishedAt":1739570787660,"pinnedAt":0,"readingTime":7.535849056603774,"sequence":null,"isSeries":false,"uniqueSlug":"how-religious-exemptions-let-a-conversion-therapist-assault-gay-mormons-a45d7c7f3a01"},"ImageMetadata:1*ustlKqBPcPHaTC69uRR2bg.png":{"__typename":"ImageMetadata","id":"1*ustlKqBPcPHaTC69uRR2bg.png","focusPercentX":null,"focusPercentY":null,"alt":null},"User:7d41d72d9634":{"__typename":"User","id":"7d41d72d9634","name":"letters from rosie","viewerEdge":{"__ref":"UserViewerEdge:userId:7d41d72d9634-viewerId:lo_52a84d88ff81"},"bio":"i love my solitude but i was meant to be a lover. 💐 @lettersfromrosie_ on ig","imageId":"1*vKFcqQ0oMXpNOjjajS3HPA.jpeg","membership":null,"username":"lynwrites_","customDomainState":null,"hasSubdomain":false,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":false}},"UserViewerEdge:userId:7d41d72d9634-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:7d41d72d9634-viewerId:lo_52a84d88ff81","isMuting":false},"Post:f735ddc15a99":{"__typename":"Post","id":"f735ddc15a99","title":"change is scary, but also staying the same.","previewImage":{"__ref":"ImageMetadata:1*ustlKqBPcPHaTC69uRR2bg.png"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"","isFullContent":false},"creator":{"__ref":"User:7d41d72d9634"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002F@lynwrites_\u002Fchange-is-scary-but-also-staying-the-same-f735ddc15a99","collection":null,"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":101},"visibility":"PUBLIC","clapCount":9018,"isLocked":false,"firstPublishedAt":1738374680614,"latestPublishedAt":1738382233981,"pinnedAt":0,"readingTime":3.29433962264151,"sequence":null,"isSeries":false,"uniqueSlug":"change-is-scary-but-also-staying-the-same-f735ddc15a99"},"ImageMetadata:1*H5cEO5NkwQflJcz7B73STQ.jpeg":{"__typename":"ImageMetadata","id":"1*H5cEO5NkwQflJcz7B73STQ.jpeg","focusPercentX":null,"focusPercentY":null,"alt":null},"User:320754db42b2":{"__typename":"User","id":"320754db42b2","name":"Shizu Homes ✨","viewerEdge":{"__ref":"UserViewerEdge:userId:320754db42b2-viewerId:lo_52a84d88ff81"},"bio":"Writing has been my passion since childhood but I didn't understand what to write then I wanted a platform where I can fulfill my desire to write .","imageId":"1*W7n4n56FFs7iZEeHmNy29g.jpeg","membership":{"__ref":"Membership:e7eda26012ce"},"username":"Shizu_here","customDomainState":null,"hasSubdomain":false,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":false}},"UserViewerEdge:userId:320754db42b2-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:320754db42b2-viewerId:lo_52a84d88ff81","isMuting":false},"Membership:e7eda26012ce":{"__typename":"Membership","tier":"MEMBER","id":"e7eda26012ce"},"Post:acc3c10e6eff":{"__typename":"Post","id":"acc3c10e6eff","title":"I Am Just a Father Now…","previewImage":{"__ref":"ImageMetadata:1*H5cEO5NkwQflJcz7B73STQ.jpeg"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"Image taken from Pinterest","isFullContent":false},"creator":{"__ref":"User:320754db42b2"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002F@Shizu_here\u002Fi-am-just-a-father-now-acc3c10e6eff","collection":null,"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":28},"visibility":"LOCKED","clapCount":980,"isLocked":true,"firstPublishedAt":1739682239865,"latestPublishedAt":1739682239865,"pinnedAt":0,"readingTime":2.1037735849056602,"sequence":null,"isSeries":false,"uniqueSlug":"i-am-just-a-father-now-acc3c10e6eff"},"ImageMetadata:1*wHWp8BuhBqA2Gq3m9CT1fQ.png":{"__typename":"ImageMetadata","id":"1*wHWp8BuhBqA2Gq3m9CT1fQ.png","focusPercentX":null,"focusPercentY":null,"alt":"A woman in a white dress sits on a stone ledge, surrounded by butterflies and warm golden light."},"User:4f9ebe5743c":{"__typename":"User","id":"4f9ebe5743c","name":"Nour Boustani","viewerEdge":{"__ref":"UserViewerEdge:userId:4f9ebe5743c-viewerId:lo_52a84d88ff81"},"bio":"Hit the sweet spot or leave it be.","imageId":"1*f4310Vrfm_DFhh7-o9cd-g.jpeg","membership":{"__ref":"Membership:ccc8a50ae211"},"username":"nourboustani","customDomainState":{"__typename":"CustomDomainState","live":{"__typename":"CustomDomain","domain":"nourboustani.medium.com"}},"hasSubdomain":true,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":false}},"Collection:30f8879d4c5a":{"__typename":"Collection","id":"30f8879d4c5a","slug":"the-hub-pub","name":"The Hub Publication","viewerEdge":{"__ref":"CollectionViewerEdge:collectionId:30f8879d4c5a-viewerId:lo_52a84d88ff81"},"avatar":{"__ref":"ImageMetadata:1*Djv0e4PgG-vY8e9I1xT2bA.png"},"domain":"thehubpublication.com","description":"Voices and Verses: Inspiring Personal Stories, Reflective Essays, and Creative Poetry in One Boost-Nominating Space.","subscriberCount":4261,"customStyleSheet":null},"UserViewerEdge:userId:4f9ebe5743c-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:4f9ebe5743c-viewerId:lo_52a84d88ff81","isMuting":false},"CollectionViewerEdge:collectionId:30f8879d4c5a-viewerId:lo_52a84d88ff81":{"__typename":"CollectionViewerEdge","id":"collectionId:30f8879d4c5a-viewerId:lo_52a84d88ff81","isMuting":false},"Membership:ccc8a50ae211":{"__typename":"Membership","tier":"MEMBER","id":"ccc8a50ae211"},"ImageMetadata:1*Djv0e4PgG-vY8e9I1xT2bA.png":{"__typename":"ImageMetadata","id":"1*Djv0e4PgG-vY8e9I1xT2bA.png"},"Post:fd1f9731c97a":{"__typename":"Post","id":"fd1f9731c97a","title":"What If Slowing Down Is the Real Key to a Meaningful Life?","previewImage":{"__ref":"ImageMetadata:1*wHWp8BuhBqA2Gq3m9CT1fQ.png"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"How letting go of the chase for success helped me rebuild relationships, reclaim my health, and truly start living with purpose","isFullContent":false},"creator":{"__ref":"User:4f9ebe5743c"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fthehubpublication.com\u002Fwhat-if-slowing-down-is-the-real-key-to-a-meaningful-life-fd1f9731c97a","collection":{"__ref":"Collection:30f8879d4c5a"},"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":10},"visibility":"LOCKED","clapCount":646,"isLocked":true,"firstPublishedAt":1739534595732,"latestPublishedAt":1739534595732,"pinnedAt":0,"readingTime":7.888993710691825,"sequence":null,"isSeries":false,"uniqueSlug":"what-if-slowing-down-is-the-real-key-to-a-meaningful-life-fd1f9731c97a"},"ImageMetadata:1*MKe8FIW_5dNneTgeVmkvpg.jpeg":{"__typename":"ImageMetadata","id":"1*MKe8FIW_5dNneTgeVmkvpg.jpeg","focusPercentX":null,"focusPercentY":null,"alt":null},"Post:19216752929d":{"__typename":"Post","id":"19216752929d","title":"who are you when no one’s watching?","previewImage":{"__ref":"ImageMetadata:1*MKe8FIW_5dNneTgeVmkvpg.jpeg"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"would you, for once, finally exist just for yourself?","isFullContent":false},"creator":{"__ref":"User:a6fb799183c1"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002F@fyoaeuriz\u002Fwho-are-you-when-no-ones-watching-19216752929d","collection":null,"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":123},"visibility":"PUBLIC","clapCount":8896,"isLocked":false,"firstPublishedAt":1738478911236,"latestPublishedAt":1738478911236,"pinnedAt":0,"readingTime":1.7433962264150944,"sequence":null,"isSeries":false,"uniqueSlug":"who-are-you-when-no-ones-watching-19216752929d"},"ImageMetadata:":{"__typename":"ImageMetadata","id":"","focusPercentX":null,"focusPercentY":null,"alt":null},"User:1807b311443c":{"__typename":"User","id":"1807b311443c","name":"Dr.Shahzad Afzal","viewerEdge":{"__ref":"UserViewerEdge:userId:1807b311443c-viewerId:lo_52a84d88ff81"},"bio":"The Doctor","imageId":"1*vr9ntYUfG7lLHQv3bs6ucQ.jpeg","membership":{"__ref":"Membership:15497d9815e5"},"username":"drshahzadafzal","customDomainState":null,"hasSubdomain":false,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":false}},"UserViewerEdge:userId:1807b311443c-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:1807b311443c-viewerId:lo_52a84d88ff81","isMuting":false},"Membership:15497d9815e5":{"__typename":"Membership","tier":"MEMBER","id":"15497d9815e5"},"Post:4ae8e5cc3e17":{"__typename":"Post","id":"4ae8e5cc3e17","title":"Nervous Disorders","previewImage":{"__ref":"ImageMetadata:"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"","isFullContent":false},"creator":{"__ref":"User:1807b311443c"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002F@drshahzadafzal\u002Fnervous-disorders-4ae8e5cc3e17","collection":null,"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":21},"visibility":"LOCKED","clapCount":508,"isLocked":true,"firstPublishedAt":1739694558041,"latestPublishedAt":1739694558041,"pinnedAt":0,"readingTime":0.9056603773584906,"sequence":null,"isSeries":false,"uniqueSlug":"nervous-disorders-4ae8e5cc3e17"},"ImageMetadata:1*3Tc000WI5f9DTroA1qFPEA.jpeg":{"__typename":"ImageMetadata","id":"1*3Tc000WI5f9DTroA1qFPEA.jpeg","focusPercentX":null,"focusPercentY":null,"alt":"A mason jar tipped over, spilling wooden cutouts of hearts and four-leaf clovers. Most cutouts are unpainted white, with one red heart and one green clover standing out. The jar has a silver lid with a slot and a decorative ribbon tied around it, suggesting it’s being used as a wish jar or donation container."},"User:157133d4ad1":{"__typename":"User","id":"157133d4ad1","name":"Neela 🌶️","viewerEdge":{"__ref":"UserViewerEdge:userId:157133d4ad1-viewerId:lo_52a84d88ff81"},"bio":"Gen X COO With Caffeinated Opinions - #SpicyLeadership® https:\u002F\u002Flinktr.ee\u002FNeelaSingh","imageId":"1*sVwW1dqGl5MYHNnCvtYSWQ.jpeg","membership":{"__ref":"Membership:b1cb70e52776"},"username":"neelasingh","customDomainState":null,"hasSubdomain":false,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":true}},"Collection:d5425edb114d":{"__typename":"Collection","id":"d5425edb114d","slug":"age-of-empathy","name":"Age of Empathy","viewerEdge":{"__ref":"CollectionViewerEdge:collectionId:d5425edb114d-viewerId:lo_52a84d88ff81"},"avatar":{"__ref":"ImageMetadata:1*5pKCMKNIc38QTJpXaqwIug.png"},"domain":null,"description":"We publish high-quality personal essays, humor essays, and writer interviews. Our goal is to provide a place for experienced writers to share authentic stories and connect with others, collectively celebrating a common passion, striving toward an age of empathy.","subscriberCount":18763,"customStyleSheet":null},"UserViewerEdge:userId:157133d4ad1-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:157133d4ad1-viewerId:lo_52a84d88ff81","isMuting":false},"CollectionViewerEdge:collectionId:d5425edb114d-viewerId:lo_52a84d88ff81":{"__typename":"CollectionViewerEdge","id":"collectionId:d5425edb114d-viewerId:lo_52a84d88ff81","isMuting":false},"Membership:b1cb70e52776":{"__typename":"Membership","tier":"FRIEND","id":"b1cb70e52776"},"ImageMetadata:1*5pKCMKNIc38QTJpXaqwIug.png":{"__typename":"ImageMetadata","id":"1*5pKCMKNIc38QTJpXaqwIug.png"},"Post:230e6046e1c9":{"__typename":"Post","id":"230e6046e1c9","title":"Love, Luck, and The Game We Lose","previewImage":{"__ref":"ImageMetadata:1*3Tc000WI5f9DTroA1qFPEA.jpeg"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"A memoir of family, fate, and second chances","isFullContent":false},"creator":{"__ref":"User:157133d4ad1"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002Fage-of-empathy\u002Flove-luck-and-the-game-we-lose-230e6046e1c9","collection":{"__ref":"Collection:d5425edb114d"},"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":41},"visibility":"LOCKED","clapCount":1659,"isLocked":true,"firstPublishedAt":1739532698706,"latestPublishedAt":1739532698706,"pinnedAt":0,"readingTime":3.966037735849057,"sequence":null,"isSeries":false,"uniqueSlug":"love-luck-and-the-game-we-lose-230e6046e1c9"},"ImageMetadata:1*21YK33EVYJ2ZQHPZinSkAA.png":{"__typename":"ImageMetadata","id":"1*21YK33EVYJ2ZQHPZinSkAA.png","focusPercentX":null,"focusPercentY":null,"alt":null},"Post:962921778135":{"__typename":"Post","id":"962921778135","title":"i hope beautiful things happen to you, and when they do, i hope you can believe you are worthy of…","previewImage":{"__ref":"ImageMetadata:1*21YK33EVYJ2ZQHPZinSkAA.png"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"","isFullContent":false},"creator":{"__ref":"User:7d41d72d9634"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002F@lynwrites_\u002Fi-hope-beautiful-things-happen-to-you-and-when-they-do-i-hope-you-can-believe-you-are-worthy-of-962921778135","collection":null,"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":30},"visibility":"PUBLIC","clapCount":3400,"isLocked":false,"firstPublishedAt":1738844430210,"latestPublishedAt":1738845143716,"pinnedAt":0,"readingTime":3.2150943396226417,"sequence":null,"isSeries":false,"uniqueSlug":"i-hope-beautiful-things-happen-to-you-and-when-they-do-i-hope-you-can-believe-you-are-worthy-of-962921778135"},"ImageMetadata:1*JS5kk2siCwGH9LBWJoyWyA.jpeg":{"__typename":"ImageMetadata","id":"1*JS5kk2siCwGH9LBWJoyWyA.jpeg","focusPercentX":null,"focusPercentY":null,"alt":null},"User:b15867f4b96c":{"__typename":"User","id":"b15867f4b96c","name":"Mr. Plan ₿","viewerEdge":{"__ref":"UserViewerEdge:userId:b15867f4b96c-viewerId:lo_52a84d88ff81"},"bio":"Passionate about personal development and investments, I share valuable insights for your success. Support our work https:\u002F\u002Fpaypal.me\u002Fvremaroiualin","imageId":"1*MjqX8viCHRjMYmi3A-owfQ.png","membership":{"__ref":"Membership:7be31e513608"},"username":"mrplanb","customDomainState":{"__typename":"CustomDomainState","live":{"__typename":"CustomDomain","domain":"mrplanb.medium.com"}},"hasSubdomain":true,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":false}},"Collection:e2a6c6760c82":{"__typename":"Collection","id":"e2a6c6760c82","slug":"mr-plan-publication","name":"Mr. Plan ₿ Publication","viewerEdge":{"__ref":"CollectionViewerEdge:collectionId:e2a6c6760c82-viewerId:lo_52a84d88ff81"},"avatar":{"__ref":"ImageMetadata:1*-n_JdaMfO4lfcp3fGIzP-A.jpeg"},"domain":null,"description":"Welcome to Mr. Plan ₿ Publication! A space for both beginners and experienced writers to promote their articles. Discover the secrets to a strong presence and amplify the impact of your words! 🚀📝 #MediumTips #WritersCommunity","subscriberCount":9838,"customStyleSheet":null},"UserViewerEdge:userId:b15867f4b96c-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:b15867f4b96c-viewerId:lo_52a84d88ff81","isMuting":false},"CollectionViewerEdge:collectionId:e2a6c6760c82-viewerId:lo_52a84d88ff81":{"__typename":"CollectionViewerEdge","id":"collectionId:e2a6c6760c82-viewerId:lo_52a84d88ff81","isMuting":false},"Membership:7be31e513608":{"__typename":"Membership","tier":"MEMBER","id":"7be31e513608"},"ImageMetadata:1*-n_JdaMfO4lfcp3fGIzP-A.jpeg":{"__typename":"ImageMetadata","id":"1*-n_JdaMfO4lfcp3fGIzP-A.jpeg"},"Post:8c2beb3b23dc":{"__typename":"Post","id":"8c2beb3b23dc","title":"3 Natural Ways to Reduce Stress Levels","previewImage":{"__ref":"ImageMetadata:1*JS5kk2siCwGH9LBWJoyWyA.jpeg"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"In the year 2025 we have stress becoming part of our lives and I see more and more people around me telling me that it has already become…","isFullContent":false},"creator":{"__ref":"User:b15867f4b96c"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002Fmr-plan-publication\u002F3-natural-ways-to-reduce-stress-levels-8c2beb3b23dc","collection":{"__ref":"Collection:e2a6c6760c82"},"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":5},"visibility":"LOCKED","clapCount":325,"isLocked":true,"firstPublishedAt":1739708376668,"latestPublishedAt":1739708376668,"pinnedAt":0,"readingTime":1.969811320754717,"sequence":null,"isSeries":false,"uniqueSlug":"3-natural-ways-to-reduce-stress-levels-8c2beb3b23dc"},"ImageMetadata:1*2pMAhbdB_rC8y2D5iiWhlg.jpeg":{"__typename":"ImageMetadata","id":"1*2pMAhbdB_rC8y2D5iiWhlg.jpeg","focusPercentX":null,"focusPercentY":null,"alt":null},"User:7e1e62a4d40f":{"__typename":"User","id":"7e1e62a4d40f","name":"The Year Without Color","viewerEdge":{"__ref":"UserViewerEdge:userId:7e1e62a4d40f-viewerId:lo_52a84d88ff81"},"bio":"Words and photos of a year spent shooting in black and white.","imageId":"1*OcX1rn1WUEJJuOgYF1CxUA.jpeg","membership":{"__ref":"Membership:e4a33586-fae4-4da4-88aa-25778e201bb8"},"username":"cameronmcbrideisonline","customDomainState":{"__typename":"CustomDomainState","live":{"__typename":"CustomDomain","domain":"cameronmcbrideisonline.medium.com"}},"hasSubdomain":true,"verifications":{"__typename":"VerifiedInfo","isBookAuthor":false}},"Collection:7fa3b72c61f2":{"__typename":"Collection","id":"7fa3b72c61f2","slug":"full-frame","name":"Full Frame","viewerEdge":{"__ref":"CollectionViewerEdge:collectionId:7fa3b72c61f2-viewerId:lo_52a84d88ff81"},"avatar":{"__ref":"ImageMetadata:1*_5Klurwb4d2gu0zXtjte-w.png"},"domain":null,"description":"The home of enthusiastic supporters of Fine Art Photography. We respect its history, admire its present form, and look forward to its future.","subscriberCount":21481,"customStyleSheet":null},"UserViewerEdge:userId:7e1e62a4d40f-viewerId:lo_52a84d88ff81":{"__typename":"UserViewerEdge","id":"userId:7e1e62a4d40f-viewerId:lo_52a84d88ff81","isMuting":false},"CollectionViewerEdge:collectionId:7fa3b72c61f2-viewerId:lo_52a84d88ff81":{"__typename":"CollectionViewerEdge","id":"collectionId:7fa3b72c61f2-viewerId:lo_52a84d88ff81","isMuting":false},"Membership:e4a33586-fae4-4da4-88aa-25778e201bb8":{"__typename":"Membership","tier":"MEMBER","id":"e4a33586-fae4-4da4-88aa-25778e201bb8"},"ImageMetadata:1*_5Klurwb4d2gu0zXtjte-w.png":{"__typename":"ImageMetadata","id":"1*_5Klurwb4d2gu0zXtjte-w.png"},"Post:637ad6aaac70":{"__typename":"Post","id":"637ad6aaac70","title":"The Seeker","previewImage":{"__ref":"ImageMetadata:1*2pMAhbdB_rC8y2D5iiWhlg.jpeg"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"Honest thoughts on gear, love, and the sometimes ambiguous nature of desire.","isFullContent":false},"creator":{"__ref":"User:7e1e62a4d40f"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002Ffull-frame\u002Fthe-seeker-637ad6aaac70","collection":{"__ref":"Collection:7fa3b72c61f2"},"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":11},"visibility":"PUBLIC","clapCount":370,"isLocked":false,"firstPublishedAt":1739472561836,"latestPublishedAt":1739472561836,"pinnedAt":0,"readingTime":8.88993710691824,"sequence":null,"isSeries":false,"uniqueSlug":"the-seeker-637ad6aaac70"},"ImageMetadata:1*2kc_B7SmejPMBAXuMxEtBQ.jpeg":{"__typename":"ImageMetadata","id":"1*2kc_B7SmejPMBAXuMxEtBQ.jpeg","focusPercentX":null,"focusPercentY":null,"alt":null},"Post:04b319d2293c":{"__typename":"Post","id":"04b319d2293c","title":"the river doesn’t apologize for changing","previewImage":{"__ref":"ImageMetadata:1*2kc_B7SmejPMBAXuMxEtBQ.jpeg"},"extendedPreviewContent":{"__typename":"PreviewContent","subtitle":"to learn, unlearn, and keep moving forward","isFullContent":false},"creator":{"__ref":"User:a6fb799183c1"},"isPublished":true,"mediumUrl":"https:\u002F\u002Fmedium.com\u002F@fyoaeuriz\u002Fthe-river-doesnt-apologize-for-changing-04b319d2293c","collection":null,"isLimitedState":false,"allowResponses":true,"postResponses":{"__typename":"PostResponses","count":156},"visibility":"PUBLIC","clapCount":17001,"isLocked":false,"firstPublishedAt":1736410403250,"latestPublishedAt":1736410403250,"pinnedAt":0,"readingTime":1.849056603773585,"sequence":null,"isSeries":false,"uniqueSlug":"the-river-doesnt-apologize-for-changing-04b319d2293c"},"TagViewerEdge:tagSlug:mental-health-viewerId:lo_52a84d88ff81":{"__typename":"TagViewerEdge","recommendedPostsFeed:(limit:15)":{"__typename":"TagFeedResult","items":[{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":84,"post":{"__ref":"Post:8cd9b4a453c7"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":107,"post":{"__ref":"Post:267df1600d36"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":85,"post":{"__ref":"Post:e52c3ff17df4"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":84,"post":{"__ref":"Post:bf880272ac8b"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":107,"post":{"__ref":"Post:a45d7c7f3a01"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":85,"post":{"__ref":"Post:f735ddc15a99"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":84,"post":{"__ref":"Post:acc3c10e6eff"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":107,"post":{"__ref":"Post:fd1f9731c97a"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":85,"post":{"__ref":"Post:19216752929d"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":84,"post":{"__ref":"Post:4ae8e5cc3e17"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":107,"post":{"__ref":"Post:230e6046e1c9"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":85,"post":{"__ref":"Post:962921778135"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":84,"post":{"__ref":"Post:8c2beb3b23dc"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":107,"post":{"__ref":"Post:637ad6aaac70"}},{"__typename":"TagFeedItem","feedId":"76f25d9b-7ec8-47e2-9237-da56d57b0d5e","reason":85,"post":{"__ref":"Post:04b319d2293c"}}]},"id":"tagSlug:mental-health-viewerId:lo_52a84d88ff81"},"Tag:mental-health":{"__typename":"Tag","id":"mental-health","normalizedTagSlug":"mental-health","displayTitle":"Mental Health","postCount":629613,"followerCount":7116706,"viewerEdge":{"__ref":"TagViewerEdge:tagSlug:mental-health-viewerId:lo_52a84d88ff81"},"parentTag":{"__ref":"Tag:self-improvement"}},"Tag:self-improvement":{"__typename":"Tag","id":"self-improvement","displayTitle":"Self Improvement","normalizedTagSlug":"self-improvement","parentTag":null},"Tag:psychology":{"__typename":"Tag","id":"psychology","displayTitle":"Psychology","normalizedTagSlug":"psychology"},"Tag:life":{"__typename":"Tag","id":"life","displayTitle":"Life","normalizedTagSlug":"life"},"Tag:health":{"__typename":"Tag","id":"health","displayTitle":"Health","normalizedTagSlug":"health"},"Tag:relationships":{"__typename":"Tag","id":"relationships","displayTitle":"Relationships","normalizedTagSlug":"relationships"},"Tag:life-lessons":{"__typename":"Tag","id":"life-lessons","displayTitle":"Life Lessons","normalizedTagSlug":"life-lessons"},"Tag:writing":{"__typename":"Tag","id":"writing","displayTitle":"Writing","normalizedTagSlug":"writing"},"Tag:self":{"__typename":"Tag","id":"self","displayTitle":"Self","normalizedTagSlug":"self"},"Tag:mindfulness":{"__typename":"Tag","id":"mindfulness","displayTitle":"Mindfulness","normalizedTagSlug":"mindfulness"}}</script><script>window.__MIDDLEWARE_STATE__={"session":{"xsrf":""},"cache":{"cacheStatus":"HIT"}}</script><script src="https://cdn-client.medium.com/lite/static/js/manifest.8b67b313.js"></script><script src="https://cdn-client.medium.com/lite/static/js/9865.1496d74a.js"></script><script src="https://cdn-client.medium.com/lite/static/js/main.94ea62ed.js"></script><script src="https://cdn-client.medium.com/lite/static/js/instrumentation.5bef8967.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/reporting.ff22a7a5.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/5049.d1ead72d.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/4505.6dfaf853.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/2707.dc8dbee4.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/9977.933c1c9a.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/8599.68bc318b.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/3045.1cc3d8cb.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/6349.3329b100.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/2648.26563adf.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/8393.a4ecfb83.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/6428.36238b5a.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/6199.6da73f3b.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/5642.7d9f7f3d.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/6834.8aa8d357.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/6882.48ae3943.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/1021.76601e3c.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/9553.fc4a22e5.chunk.js"></script> <script src="https://cdn-client.medium.com/lite/static/js/TopicPortalPage.MainContent.04085ffb.chunk.js"></script><script>window.main();</script><script>(function(){function c(){var b=a.contentDocument||a.contentWindow.document;if(b){var d=b.createElement('script');d.innerHTML="window.__CF$cv$params={r:'9134844b4a9b40c5',t:'MTczOTc4MjA4OS4wMDAwMDA='};var a=document.createElement('script');a.nonce='';a.src='/cdn-cgi/challenge-platform/scripts/jsd/main.js';document.getElementsByTagName('head')[0].appendChild(a);";b.getElementsByTagName('head')[0].appendChild(d)}}if(document.body){var a=document.createElement('iframe');a.height=1;a.width=1;a.style.position='absolute';a.style.top=0;a.style.left=0;a.style.border='none';a.style.visibility='hidden';document.body.appendChild(a);if('loading'!==document.readyState)c();else if(window.addEventListener)document.addEventListener('DOMContentLoaded',c);else{var e=document.onreadystatechange||function(){};document.onreadystatechange=function(b){e(b);'loading'!==document.readyState&&(document.onreadystatechange=e,c())}}}})();</script></body></html>

Pages: 1 2 3 4 5 6 7 8 9 10