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Beber aumenta o risco de lesões físicas?​ | DRINKiQ BR

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class="article-title-section bg-primary-blue-01 text-white "> <div class="container-fluid"> <div class="row"> <div class="col-lg-7 col-md-10 offset-md-1 col-12"> <div class="article-detail-content pt-32"> <span class="icon-back-icon-button"></span> <a href="/pt-br/drinking-and-your-body" class="text-white breadcrumb" aria-label="Back">Back</a> <p class="article-category pt-40 pb-8 mb-0 tag"> A bebida e o corpo </p> <div class="article-detail-title"> <h1 class="article-item-title" data-id="{9AD49487-308A-4B47-8917-B525F1EBE0E7}" data-title='Beber aumenta o risco de les&#245;es f&#237;sicas?​'>Beber aumenta o risco de lesões físicas?​</h1> </div> <p class="article-detai-description p-md_2-b pb-32 mb-0"> Como o álcool afeta a atenção, a concentração e a coordenação, beber excessivamente aumentará a probabilidade de você se machucar. Estes são os perigos a considerar. </p> </div> </div> </div> </div> </section> <section class="secondary-banner position-relative"> <div class="banner__image-wrapper"> <picture> <source data-srcset="/~/media/Images/D/drinkiq/Universal/pilot-banner-images/drinking-and-your-body/increase-the-risk-of-injury.webp" media="(min-width: 320px)"/> <source data-srcset="/~/media/Images/D/drinkiq/Universal/pilot-banner-images/drinking-and-your-body/increase-the-risk-of-injury.webp" media="(min-width: 991px)"/> <img class="banner__image w-100" src="/~/media/Images/D/drinkiq/Universal/pilot-banner-images/drinking-and-your-body/increase-the-risk-of-injury.webp" alt="Como o &#225;lcool afeta a aten&#231;&#227;o, a concentra&#231;&#227;o e a coordena&#231;&#227;o, beber excessivamente aumentar&#225; a probabilidade de voc&#234; se machucar. Estes s&#227;o os perigos a considerar." /> <noscript> <img class="banner__image w-100" src="/~/media/Images/D/drinkiq/Universal/pilot-banner-images/drinking-and-your-body/increase-the-risk-of-injury.webp" alt="Como o &#225;lcool afeta a aten&#231;&#227;o, a concentra&#231;&#227;o e a coordena&#231;&#227;o, beber excessivamente aumentar&#225; a probabilidade de voc&#234; se machucar. Estes s&#227;o os perigos a considerar." /> </noscript> </picture></div> <div class="share-icons d-inline-flex position-absolute"> <a href="javascript:;" class="share-on-facebook icon icon-facebook d-flex justify-content-center align-items-center" aria-label="share on Facebook"></a> <a href="javascript:;" class="share-on-email icon icon-email d-flex justify-content-center align-items-center" aria-label="Share on mail"></a> <a href="javascript:;" class="share-on-whatsapp icon icon-whatsapp d-flex justify-content-center align-items-center" aria-label="Share on whatsapp"></a> </div> </section> <section class="configurable-text p-md_1-b p-md_1-t "> <div class="container-fluid"> <div class="row"> <div class="col-lg-7 offset-md-1 col-md-10 col-12"> <div class="configurable-text__wrapper"> <div class="configurable-text__content rte" data-animate data-animation="fade-in"><p>Pessoas que bebem excessivamente, assim como aquelas <a href="/pt-br/drinking-and-your-body/what-are-the-short-and-long-term-effects-of-binge-drinking">que fazem isso ocasionalmente</a>, est&atilde;o mais propensas a cair, se envolver em um acidente de tr&aacute;fego e se machucar <a href="#refs1"><sup>(1)</sup></a>. Pessoas que bebem excessivamente, assim como aquelas que fazem isso ocasionalmente [link para o artigo "Quais s&atilde;o os efeitos a curto e longo prazo do consumo excessivo de &aacute;lcool?"], est&atilde;o mais propensas a cair, se envolver em um acidente de tr&aacute;fego e se machucar <a href="#refs2"><sup>(2)</sup></a>.</p> <p>Beber excessivamente tamb&eacute;m aumenta o risco de ferir outra pessoa, n&atilde;o apenas a si mesmo, e o estado de embriaguez pode fazer com que voc&ecirc; n&atilde;o esteja completamente ciente de seus atos, podendo causar ferimentos n&atilde;o intencionais.</p> <h2>O que voc&ecirc; pode fazer para evitar les&otilde;es?</h2> <p>Voc&ecirc; pode sentir o efeito do &aacute;lcool quase imediatamente e as pessoas geralmente sabem quando beberam demais. A primeira coisa a fazer quando voc&ecirc; percebe que bebeu demais &eacute; parar de beber. Mas a melhor op&ccedil;&atilde;o sempre &eacute; n&atilde;o beber demais em primeiro lugar.</p> <p><a href="/pt-br/about-alcohol/what-you-need-to-know-about-drinking-and-driving">N&atilde;o dirija ao beber</a>. Em vez de dirigir, planeje outras formas de transporte ou tenha algu&eacute;m no grupo que ficar&aacute; respons&aacute;vel por dirigir e n&atilde;o beber&aacute;. Isso se aplica a carros, motocicletas e bicicletas e ainda barcos. Pilotar avi&otilde;es depois de beber tamb&eacute;m &eacute; perigoso. Voc&ecirc; tamb&eacute;m n&atilde;o deve operar m&aacute;quinas pesadas ou usar ferramentas afiadas. Deixe essas atividades para momentos de sobriedade.</p> <p>H&aacute; tamb&eacute;m a&ccedil;&otilde;es que pessoas trabalhando em bares, restaurantes e clubes noturnos podem tomar para ajudar a manter voc&ecirc; em seguran&ccedil;a. Muitas delas recebem treinamento em servi&ccedil;o respons&aacute;vel e podem monitorar quanto voc&ecirc; bebe e observar seu comportamento. Elas podem se recusar a lhe servir mais bebida se estiverem preocupadas com sua seguran&ccedil;a.</p> <h2>Estar ciente da taxa de &aacute;lcool no sangue pode ajudar a evitar danos</h2> <p>O aumento da taxa de &aacute;lcool no sangue (TAS) exp&otilde;e voc&ecirc; a diferentes perigos, seja por redu&ccedil;&atilde;o na coordena&ccedil;&atilde;o motora, lapsos de mem&oacute;ria ou outros efeitos. A gravidade desses perigos aumenta &agrave; medida que voc&ecirc; bebe mais e a TAS sobe <a href="#refs3"><sup>(3)</sup></a>. A velocidade de aumento da TAS depende de idade, tamanho corporal, sexo biol&oacute;gico, estado de sa&uacute;de, se voc&ecirc; comeu algo e h&aacute; quanto tempo, da quantidade de &aacute;lcool que est&aacute; consumindo e com que rapidez <a href="#refs4"><sup>(4, 5)</sup></a>.</p> <p>A taxa de &aacute;lcool no sangue &eacute; usada como base para definir limites legais para dirigir um ve&iacute;culo e realizar algumas outras atividades (como pilotar um avi&atilde;o ou um barco e operar m&aacute;quinas). A maioria dos pa&iacute;ses define limites oficiais de TAS para a dire&ccedil;&atilde;o, que podem variar <a href="#refs6"><sup>(6)</sup></a>.</p> <p>As &uacute;nicas maneiras confi&aacute;veis de medir a TAS s&atilde;o testando o ar expelido (baf&ocirc;metro) ou fazendo um exame de sangue. Como voc&ecirc; provavelmente n&atilde;o ter&aacute; acesso a um baf&ocirc;metro nem poder&aacute; fazer um exame de sangue, haja com responsabilidade e bom senso e se mantenha dentro dos limites das <a href="/pt-br/about-alcohol/what-are-drinking-guidelines-and-why-are-they-important">diretrizes de consumo de &aacute;lcool recomendadas</a>.</p></div> </div> </div> </div> </div> </section> <section class="link-box p-md_1-b p-md_1-t pt-0 "> <div class="container-fluid"> <div class="row"> <div class="col-lg-7 col-md-10 offset-md-1"> <div class="link-box__wrapper"> <a class="link-box__link-wrapper bg-primary-grey-03 " href='https://dosescertas.com.br/' target='_blank' title='' data-linktype='external'> <div class="link-box__image-wrapper position-relative"> <div class="icon icon-external-link d-flex justify-content-center align-items-center text-white bg-primary-blue-01"></div> </div> <div class="link-box__content-wrapper p-sm_2 position-relative"> <h4 class="mb-12 text-primary-black-01"> Caso você esteja enfrentando problemas com bebidas alcoólicas ou connheça alguém que precise de ajuda, busque um profissional de saúde da sua confiança. Para saber mais sobre o álcool, seus efeitos no organismo e quando não beber, acesse:</h4> <div class="link-box__content-details sm-body "> <span class="text-primary-blue-01">https://dosescertas.com.br/</span> </div> <i class="cta cta-round"></i> <div class="icon icon-external-link text-primary-blue-01 position-absolute"></div> </div> </a> <a class="link-box__link-wrapper bg-primary-grey-03 " href='https://www.abrabe.org.br/sem-excesso' target='_blank' title='' data-linktype='external'> <div class="link-box__image-wrapper position-relative"> <div class="icon icon-external-link d-flex justify-content-center align-items-center text-white bg-primary-blue-01"></div> </div> <div class="link-box__content-wrapper p-sm_2 position-relative"> <h4 class="mb-12 text-primary-black-01"> https://www.abrabe.org.br/</h4> <div class="link-box__content-details sm-body "> <span class="text-primary-blue-01">https://www.abrabe.org.br/</span> </div> <i class="cta cta-round"></i> <div class="icon icon-external-link text-primary-blue-01 position-absolute"></div> </div> </a> </div> </div> </div> </div> </section> <div class="feedback-container "> <div class="container-fluid"> <div class="row"> <div class="col-md-10 col-lg-7 offset-md-1 col-12"> <div id="feedbackApp" class="feedback-options column-start-1 column-end-13"> <div class="feedback-inner align-items-center d-flex justify-content-between" v-if="!feedbackGiven"> <div class="feedback-text"> <p class="m-0">Você achou este artigo útil?</p> </div> <div class="feedback-right d-flex"> <a href="javascript:;" class="feedback-btn yes" :class="{ active: activeButton === 'yes' }" @click="handleYesClick"> Sim </a> <a href="javascript:;" class="feedback-btn no" :class="{ active: activeButton === 'no' }" @click="handleNoClick"> Não </a> </div> </div> <div class="feedback-thankyou" v-if="showThankYou" :class="{ 'fade-in': showThankYouAnimation }"> <p class="m-0">Obrigado pela sua resposta!</p> </div> <div class="feedback-form" v-if="showForm" :class="{ 'fade-in': showFormAnimation }"> <form class="contact-form" enctype="multipart/form-data" id="contact-form" method="post" @submit.prevent="submitForm"> <div class="contact-us__form"> <p>Obrigado pelo seu feedback. Por favor, nos diga por que você não achou este artigo útil.</p> <!-- Other form fields --> <div class="contact-us__fields d-flex flex-column"> <div class="form-field message"> <div class="form-group-field"> <textarea v-model="formData.feedback" class="form-control w-100" id="feedback" maxlength="250" name="feedback" rows="3" autocomplete="off"></textarea> </div> <div class="form-group-validation feedback">{{ messageError }}</div> </div> <div class="form-field recaptcha"> <div class="form-group-field"> <div class="g-recaptcha" data-sitekey="6LcRE1cUAAAAADS8nuqwJCT7rrINZkgqQ3AVvgkC"></div> <!-- Error messages for reCAPTCHA --> <span class="alert alert-danger form-field__message body-sm" v-if="recaptchaError">{{ recaptchaError }}</span> </div> </div> </div> <div class="form-group button_wrapper"> <div class="submit-btn--group text-end"> <input class="cta" type="submit" id="webformmvcsubmit" value="Submit" :disabled="isSubmitDisabled" style="text-indent: 0px;"> </div> </div> <!-- Submit button and other fields --> </div> </form> </div> <div v-if="submissionSuccess" class="success-message"> <p>Your message has been successfully submitted. Thank you!</p> </div> </div> </div> </div> </div> </div> <section class="pilot-accordion p-md_1-b p-md_1-t pt-0 "> <div class="container-fluid"> <div class="row justify-content-center"> <div class="col-12 col-md-10"> <div class="row"> <div class="col-md-12 col-lg-8 col-12"> <div class="pilot-accordion-item column-start-1 column-end-13"> <div class="pilot-accordion-heading accordion-heading-js p-sm_2-t p-sm_2-b"> <p class="pilot-accordion-title h5 m-0 ">References</p> <span class="pilot-accordion-icon accordion-icon-js"> <svg width="20" height="20" viewBox="0 0 20 20" preserveAspectRatio="xMidYMid meet" fill="#2314a7" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M11 9H20V11H11V20H9V11H0V9H9V0H11V9Z"></path></svg> </span> </div> <div class="pilot-accordion-content accordion-content-js p-sm_2-b"><ol> <li> Taylor, B., et al., The more you drink, the harder you fall: a systematic review and meta-analysis of how acute alcohol consumption and injury or collision risk increase together. Drug Alcohol Depend, 2010. 110(1-2): p. 108-16.</li> <li> Kuntsche, E., et al., Binge drinking: Health impact, prevalence, correlates and interventions. Psychol Health, 2017. 32(8): p. 976-1017.</li> <li> Cederbaum, A.I., Alcohol metabolism. Clin Liver Dis, 2012. 16(4): p. 667-85. </li> <li> Erol, A. and V.M. Karpyak, Sex and gender-related differences in alcohol use and its consequences: Contemporary knowledge and future research considerations. Drug Alcohol Depend, 2015. 156: p. 1-13. </li> <li> <a href="https://www.health.harvard.edu/diseases-and-conditions/alcohol-and-age-a-risky-combination" target="_blank" rel="noopener noreferrer" title="Abre em uma nova janela">"Publishing, H.H. Alcohol and age: a risky combination. Harvard Healthbeat 2020; Available from: </a></li> <li> International Alliance for Responsible Drinking (IARD), Blood Alcohol Concentration (BAC) Limits. 2020, IARD: Washington, DC. </li> </ol></div> </div> </div> </div> </div> </div> </div> </section> <section class="question-outer p-md_1-b p-md_1-t pt-8 pb-0"> <div class="que"> <div class="container-fluid"> <div class="row justify-content-center"> <div class="col-md-10 col-12"> <h2 class="mb-32"> Você tem uma preocupação com os efeitos da bebida no seu corpo?​</h2> <div class="question d-md-flex align-items-center text-white bg-primary-blue-03"> <div class="question__wrapper d-md-flex flex-column justify-content-center flex-grow-1"> <h2 class="question__title m-sm_2-b" data-animate data-animation="fade-in">Quer sua preocupação seja a seu próprio respeito ou em relação a outra pessoa, use nossa autoavaliação para entender os riscos associados à bebida.​</h2> <p class="question__description mb-0">Faça o teste​</p> </div> <div class="question__link d-flex justify-content-end"> <a href=/pt-br/audit data-linktype='internal' class="cta--pilot" role="button" aria-label=' Voc&#234; tem uma preocupa&#231;&#227;o com os efeitos da bebida no seu corpo?​'> <span class="cta-question icon icon-chevron-right d-flex justify-content-center align-items-center"></span> </a> </div> </div> </div> </div> </div> </div> </section> <section class="question-outer p-md_1-b p-md_1-t pb-0"> <div class="que"> <div class="container-fluid"> <div class="row justify-content-center"> <div class="col-md-10 col-12"> <div class="question d-md-flex align-items-center text-white bg-primary-blue-03"> <div class="question__wrapper d-md-flex flex-column justify-content-center flex-grow-1"> <h2 class="question__title m-sm_2-b" data-animate data-animation="fade-in">Se você ou alguém que você conhece está tendo problemas com bebida, nossa lista de redes de apoio é um bom lugar para se começar.​</h2> <p class="question__description mb-0">Procure ajuda agora​</p> </div> <div class="question__link d-flex justify-content-end"> <a href=/pt-br/get-help data-linktype='internal' class="cta--pilot" role="button" aria-label='Procure ajuda agora​'> <span class="cta-question icon icon-chevron-right d-flex justify-content-center align-items-center"></span> </a> </div> </div> </div> </div> </div> </div> </section> <div class="related-articles-section pt-lg-4 pb-lg-4 bg-secondary-violet-03 mt-50"> <div class="container-fluid"> <div class="row justify-content-center"> <div class="col-12 col-md-10"> <div class="row"> <div class="col-12"> <div class="h2 related-articles-title mb-sm-1 text-primary-black-01">Mais como isso</div> </div> </div> <div class="related-articles-swiper swiper"> <div class="swiper-wrapper d-flex"> <div class="swiper-slide h-auto "> <a href="/pt-br/drinking-and-your-body/understanding-absolute-and-relative-risk-with-alcohol" class="related-article" aria-label="O que s&#227;o risco absoluto e risco relativo com o &#225;lcool"> <div class="article-image"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/whatisrisk-ill-thumb.webp' alt='H&#225; duas maneiras de entender risco: risco absoluto e risco relativo. Veja aqui o que isso significa.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/whatisrisk-ill-thumb.webp' alt='H&#225; duas maneiras de entender risco: risco absoluto e risco relativo. Veja aqui o que isso significa.' /> </noscript> </picture> </div> <div class="article-description h-100 p-sm-2 bg-white text-primary-black-01"> <div class="article-category tag mb-8">A bebida e o corpo</div> <div class="article-title cards">O que s&#227;o risco absoluto e risco relativo com o &#225;lcool</div> </div> </a> </div> <div class="swiper-slide h-auto "> <a href="/pt-br/drinking-and-your-body/how-does-drinking-affect-you-physically" class="related-article" aria-label="Como a bebida afeta voc&#234; fisicamente?​ Depende de quem voc&#234; &#233;."> <div class="article-image"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-you-physically-banner.webp' alt='Por que algumas pessoas se embriagam rapidamente, enquanto outras t&#234;m uma toler&#226;ncia muito maior?​ E por que algumas n&#227;o deveriam beber absolutamente nada? Veja aqui alguns dos fatores que determinam como a bebida pode afetar cada um de n&#243;s diferentemente.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-you-physically-banner.webp' alt='Por que algumas pessoas se embriagam rapidamente, enquanto outras t&#234;m uma toler&#226;ncia muito maior?​ E por que algumas n&#227;o deveriam beber absolutamente nada? Veja aqui alguns dos fatores que determinam como a bebida pode afetar cada um de n&#243;s diferentemente.' /> </noscript> </picture> </div> <div class="article-description h-100 p-sm-2 bg-white text-primary-black-01"> <div class="article-category tag mb-8">A bebida e o corpo</div> <div class="article-title cards">Como a bebida afeta voc&#234; fisicamente?​ Depende de quem voc&#234; &#233;.</div> </div> </a> </div> <div class="swiper-slide h-auto "> <a href="/pt-br/support-with-drinking/how-can-drinking-affect-the-people-around-you" class="related-article" aria-label="Como a bebida pode afetar as pessoas ao seu redor?​"> <div class="article-image"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/pt-br--brazil- portugues/how-can-drinking-affect-the-people-around-you-hero-brazil.webp' alt='Beber pode afetar v&#225;rios aspectos da sua vida e da vida de outras pessoas, como sua fam&#237;lia e seus colegas de trabalho. Veja aqui alguns fatores importantes a se lembrar.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/pt-br--brazil- portugues/how-can-drinking-affect-the-people-around-you-hero-brazil.webp' alt='Beber pode afetar v&#225;rios aspectos da sua vida e da vida de outras pessoas, como sua fam&#237;lia e seus colegas de trabalho. Veja aqui alguns fatores importantes a se lembrar.' /> </noscript> </picture> </div> <div class="article-description h-100 p-sm-2 bg-white text-primary-black-01"> <div class="article-category tag mb-8">Apoio no combate ao consumo excessivo</div> <div class="article-title cards">Como a bebida pode afetar as pessoas ao seu redor?​</div> </div> </a> </div> </div> <div class="swiper-button-next swiper-pagination" style="display: none;"></div> <div class="swiper-button-prev swiper-pagination" style="display: none;"></div> </div> </div> </div> </div> </div> </div> </main> <!--skipsearch--> <footer role="contentinfo" class="pilot "> <div class="footer bg-blue"> <div class="container-fluid"> <div class="footer-logo"> <a href="https://www.diageo.com" title="Link to Homepage"> <img src="/~/media/Images/D/drinkiq/Universal/logo/footer-logo.svg?iar=0" alt="Diageo Logo" Source="/sitecore/content/D/drinkiq/Global/homepage/chunk-fields/fields" DisableWebEdit="True" /> </a> <p class="pt-16">© 2024 Diageo</p> </div> <div class="footer-links"> <ul> <li><a href="/cdn-cgi/l/email-protection#86efe8e0e9f4ebe7f2efe9e8c6e2f4efe8edeff7a8e5e9eb">contato</a></li> <li><a href="/pt-br/site-services/conditions-of-use" title="Condições de Utilização">Condi&ccedil;&otilde;es de Utiliza&ccedil;&atilde;o</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://www.diageoprivacycentre.com/pt-br?pp=https://footer.diageohorizon.com/dfs/assets/www.drinkiq.com/PrivacyPolicy_pt.html?locale=pt-br" target="_blank" title="Abre em uma nova janela">Centro de Privacidade Diageo</a></li> <li><a href="/pt-br/site-services/community-guidelines" title="Diretrizes da comunidade">Diretrizes da comunidade</a></li> <li><a href="/pt-br/site-services/accessibility" title="Acessibilidade">Acessibilidade</a></li> <li><a class="optanon-toggle-display cookie-settings-button" title="Definições de privacidade" href="javascript:void(0);" id="dg_COOKIE_LINK">Defini&ccedil;&otilde;es de privacidade</a></li> <li><a href="/pt-br/site-services/privacy-and-cookie-notice">Pol&iacute;tica de privacidade e cookies</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="http://www.responsibledrinking.org/" target="_blank" title="Abre em uma nova janela">Aprecie com responsabilidade. 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