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The Path to Calm Audiobooks | Audible.com

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</div> </div> </div> </div> </header></div> </div> </div> <span id="audibleNavigation_creditInfo" data-json='{}'></span> </div> <div id="top-2" class="slot topSlot"> </div> <div id="top-3" class="slot topSlot"> </div> <div id="top-4" class="slot topSlot"> </div> <div role="main" class="adbl-main" id="adbl-main"> <div id="center-0" class="slot centerSlot"> </div> <div id="center-1" class="slot centerSlot"> </div> <div id="center-2" class="slot centerSlot"> <form class="refinementsAndPagingForm paginationElements" data-form-id="asin"> <input type="hidden" name="asin" value="B0CMD51474" /> </form> <div class="bc-container"> <div id="" class="bc-row-responsive bc-spacing-top-base" style=""> <div class="bc-col-responsive bc-col-12"> <h1 class="bc-heading bc-color-base bc-text-bold" > The Path to Calm </h1> <span class="bc-text num-books-in-series bc-color-secondary" > 20 books in series </span> </div> </div> <div id="" class="bc-row-responsive bc-spacing-base" style=""> <div class="bc-col-responsive bc-col-12"> <div class="bc-review-stars bc-spacing-micro bc-spacing-top-micro"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> <span class="bc-text series-rating bc-color-secondary" > 369 ratings </span> </div> </div> </div> </div> <div id="center-3" class="slot centerSlot"> <div class="bc-container"> <div id="" class="bc-row-responsive bc-spacing-medium" style=""> <div class="bc-col-responsive bc-col-12"> <h3 class="bc-heading bc-color-base bc-size-medium" > The Art of Self-Therapy Publisher's summary </h3> </div> <div class="bc-col-responsive bc-col-12"> <style type="text/css"> .bc-expander.bc-expander-60.bc-expander-collapsed > .bc-expander-content { max-height: 60px; } </style> <div data-bc-expander-collapsed-height="60" class="bc-expander bc-expander-type-partial-collapse bc-expander-collapsed bc-expander-60"> <div class="bc-expander-content"> <div class="bc-box bc-box-padding-none series-summary-content bc-spacing-small" > <p><b>Self-awareness, healing yourself, and understanding your traumas. You don't need a therapist.</b></p> <p>At least, not to start the process. Knowing yourself is one of the most difficult things to learn in the world, and don't let access or funds stop your journey to yourself.</p> <p><b>Learn about why you do the things you do, and why you think the way you think. It's not always so simple.</b></p> <p><i>The Art of Self-Therapy </i>is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?</p> <p>Therapy is a tough task for most. It can be expensive, scary, or socially unacceptable. But this is a process you can start for yourself. Time to start the rest of your life.</p> <p><b>Think exactly what you want to think, and do only what you want to do. This is the wonderful outcome of knowing yourself.</b></p> <p>Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard, the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in economics, followed by an MA in behavioral psychology.</p> <p><b>Become the most predictable person in the world—this means stability, calm, and acceptance.</b></p> <ul> <li>Your shadow side, and how it shows you exactly what your traumas are about</li> <li>Understanding your inner child, and how they are trapped inside of you</li> <li>Knowing the attachment style that dictates your adult relationships</li> <li>How to re-program your thoughts to have healthier coping mechanisms</li> <li>Analyzing your thoughts and rewiring your beliefs</li> <li>How to build your life one small step at a time with behavioral experiments</li> </ul> </div> <span class="bc-text" > ©2022 Nick Trenton (P)2022 Nick Trenton </span> </div> <a class="bc-link bc-expander-toggle bc-color-base" tabindex="0" role='button' > <span class="bc-expander-show-when-collapsed"> Show more <i style="vertical-align: middle" aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-caret-down-s2 bc-icon-caret-down bc-icon-size-s2 bc-color-base" > </i> </span> <span class="bc-expander-show-when-expanded"> Show less <i style="vertical-align: middle" aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-caret-up-s2 bc-icon-caret-up bc-icon-size-s2 bc-color-base" > </i> </span> </a> </div> </div> </div> </div> </div> <div id="center-3-1" class="slot centerSlot"> </div> <div id="center-4" class="slot centerSlot"> <link rel="stylesheet" href="https://images-na.ssl-images-amazon.com/images/I/011oRzSWmDL.css?AUIClients/AudibleAuthorProfilePageAssets" /> <link rel="stylesheet" href="https://images-na.ssl-images-amazon.com/images/I/21+qBIO58hL.css?AUIClients/AudibleProductContentAssets" /> <link rel="stylesheet" href="https://images-na.ssl-images-amazon.com/images/I/017c-E3u2tL._RC|01BVRyXJHhL.css,11wlTQWd2OL.css_.css?AUIClients/AudibleBuyBoxAssets" /> <div id="membership-c4-widget" class="bc-box bc-spacing-extra-large bc-spacing-top-small bc-palette-default" > <div class="bc-box-padding-none bc-color-secondary bc-pub-clearfix" > <div class="dlp-hero"> <div class="dlp-hero-contain"> <div class="hero-img " style="height: "> <img id="" class=" js-only-element" src="https://m.media-amazon.com/images/G/01/seo/authors-project/acquisition-banners/seo-acquisition-banner-soundwave-desktop._CB1562597213_.gif" alt="You're getting a free audiobook" /> </div> <div class="hero-content full-height"> <div id="" class="bc-row bc-container dlp-v-center bc-spacing-top-none bc-color-base" style=""> <div class="bc-col bc-text-center bc-col-12"> <div id="" class="bc-row bc-spacing-none" style=""> <h4 class="bc-heading bc-color-base bc-size-large bc-text-bold" ><div class="bc-section bc-spacing-minus-mini bc-spacing-top-minus-mini" style="" > <div class="bc-section bc-spacing-mini bc-spacing-top-mini" style="" > <br />You're getting a free audiobook. </div> </div></h4> <div id="" class="bc-row bc-spacing-top-micro" style=""> <span class="bc-text bc-size-base bc-color-secondary" > <div class="bc-section bc-spacing-minus-mini bc-spacing-top-minus-mini" style="" > <div class="bc-section bc-spacing-mini bc-spacing-top-mini" style="" > $14.95 per month after 30 days. 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class="slot centerSlot"> <div class="bc-section" style="" > <div class="adbl-impression-container " data-widget="productList" > <div class="bc-container"> <span class="bc-a11y-skiplink-target bc-a11y-dynamic-skiplink-target searchResultsScreenreader bc-hide-text" id="product-list-a11y-skiplink-target" tabindex="-1" data-bc-a11y-dynamic-skiplink-display-value="Product List" data-bc-a11y-dynamic-skiplink-feature="product-list-skipLink">Product List</span> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item productListItem" aria-label='Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 1 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div class="responsive-product-square"> <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg" loading="lazy" alt="Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present Audi" width="100%" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> </picture> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-base bc-pub-break-word bc-size-medium" > <span class="bc-text" >Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present</span> </h3> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Nick+Trenton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_1_1">Nick Trenton</a> </span> </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container-0" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container-0" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-none bc-spacing-none" style=""> <div id=adbl-buy-box-0 class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-error-buy-box-0" class="bc-box bc-box-padding-none adblErrorBuyBox bc-text-left" > <span class="bc-text" >Not available on audible.com</span><br /> <div data-trigger="adbl-buy-box-error--0" class="bc-trigger bc-trigger-modal"> <a class="bc-link bc-color-link" tabindex="0" >Why not?</a> </div> <br /> </div> <div data-overlayClass="" class="bc-modal bc-modal-closeable" id="adbl-buy-box-error--0" > <div class="bc-modal-content"> <div class="bc-box bc-box-padding-none bc-modal-content-box bc-color-background-base bc-text-left" role='dialog' aria-label='Why isn't this title available?' > <div class="bc-box bc-box-padding-small bc-modal-header" > <div id="" class="bc-row bc-modal-header-row" style=""> <h3 class="bc-heading bc-color-base bc-core-modal-title bc-inline-block bc-text-left bc-size-medium bc-text-bold" >Why isn't this title available?</h3> <div tabindex="0" role="button" aria-label="Close" class="bc-trigger bc-pub-float-right modal-close bc-trigger-toggle-modal"> <i aria-hidden="true" class="bc-icon 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class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 2 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div class="responsive-product-square"> <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg" loading="lazy" alt="Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living Audiobook By Nick Trenton cover art" width="100%" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> </picture> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-base bc-pub-break-word bc-size-medium" > <span class="bc-text" >Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living</span> </h3> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Nick+Trenton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_2_1">Nick Trenton</a> </span> </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container-1" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container-1" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-none bc-spacing-none" style=""> <div id=adbl-buy-box-1 class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-error-buy-box-1" class="bc-box bc-box-padding-none adblErrorBuyBox bc-text-left" > <span class="bc-text" >Not available on audible.com</span><br /> <div data-trigger="adbl-buy-box-error--1" class="bc-trigger bc-trigger-modal"> <a class="bc-link bc-color-link" tabindex="0" >Why not?</a> </div> <br /> </div> <div data-overlayClass="" class="bc-modal bc-modal-closeable" id="adbl-buy-box-error--1" > <div class="bc-modal-content"> <div class="bc-box bc-box-padding-none bc-modal-content-box bc-color-background-base bc-text-left" role='dialog' aria-label='Why isn't this title available?' > <div class="bc-box bc-box-padding-small bc-modal-header" > <div id="" class="bc-row bc-modal-header-row" style=""> <h3 class="bc-heading bc-color-base bc-core-modal-title bc-inline-block bc-text-left bc-size-medium bc-text-bold" >Why isn't this title available?</h3> <div tabindex="0" role="button" aria-label="Close" class="bc-trigger bc-pub-float-right modal-close bc-trigger-toggle-modal"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-close-s3 bc-icon-close bc-icon-size-medium bc-color-base" > </i> </div> </div> </div> <div class="bc-box bc-box-padding-small bc-modal-content-overflow" > <span class="bc-text bc-color-secondary" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <p class="bc-text bc-spacing-none bc-spacing-top-none"> We either can’t offer it in your region at the moment, or the audio version hasn’t been recorded yet. </p> </div> </div> <div id="" class="bc-row-responsive bc-text-right" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="adbl-buy-box-error--1" class="bc-trigger bc-trigger-modal"> <span class="bc-button bc-button-primary bc-button-inline"> <button class="bc-button-text" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-large" > Okay </span> </button> </span> </div> </div> </div> </span> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='OFFICIAL WORKBOOK for STOP OVERTHINKING: A Companion Workbook for Nick Trenton&apos;s International Bestseller'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 3 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div class="responsive-product-square"> <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg" loading="lazy" alt="OFFICIAL WORKBOOK for STOP OVERTHINKING: A Companion Workbook for Nick Trenton's International Bestseller Audiobook By Nick T" width="100%" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> </picture> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-base bc-pub-break-word bc-size-medium" > <span class="bc-text" >OFFICIAL WORKBOOK for STOP OVERTHINKING: A Companion Workbook for Nick Trenton's International Bestseller</span> </h3> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Nick+Trenton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_3_1">Nick Trenton</a> </span> </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container-2" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container-2" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-none bc-spacing-none" style=""> <div id=adbl-buy-box-2 class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-error-buy-box-2" class="bc-box bc-box-padding-none adblErrorBuyBox bc-text-left" > <span class="bc-text" >Not available on audible.com</span><br /> <div data-trigger="adbl-buy-box-error--2" class="bc-trigger bc-trigger-modal"> <a class="bc-link bc-color-link" tabindex="0" >Why not?</a> </div> <br /> </div> <div data-overlayClass="" class="bc-modal bc-modal-closeable" id="adbl-buy-box-error--2" > <div class="bc-modal-content"> <div class="bc-box bc-box-padding-none bc-modal-content-box bc-color-background-base bc-text-left" role='dialog' aria-label='Why isn't this title available?' > <div class="bc-box bc-box-padding-small bc-modal-header" > <div id="" class="bc-row bc-modal-header-row" style=""> <h3 class="bc-heading bc-color-base bc-core-modal-title bc-inline-block bc-text-left bc-size-medium bc-text-bold" >Why isn't this title available?</h3> <div tabindex="0" role="button" aria-label="Close" class="bc-trigger bc-pub-float-right modal-close bc-trigger-toggle-modal"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-close-s3 bc-icon-close bc-icon-size-medium bc-color-base" > </i> </div> </div> </div> <div class="bc-box bc-box-padding-small bc-modal-content-overflow" > <span class="bc-text bc-color-secondary" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <p class="bc-text bc-spacing-none bc-spacing-top-none"> We either can’t offer it in your region at the moment, or the audio version hasn’t been recorded yet. </p> </div> </div> <div id="" class="bc-row-responsive bc-text-right" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="adbl-buy-box-error--2" class="bc-trigger bc-trigger-modal"> <span class="bc-button bc-button-primary bc-button-inline"> <button class="bc-button-text" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-large" > Okay </span> </button> </span> </div> </div> </div> </span> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 4 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div class="responsive-product-square"> <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg" loading="lazy" alt="The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Audiobook By Nick Trent" width="100%" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> </picture> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-base bc-pub-break-word bc-size-medium" > <span class="bc-text" >The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety</span> </h3> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Nick+Trenton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_4_1">Nick Trenton</a> </span> </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container-3" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container-3" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-none bc-spacing-none" style=""> <div id=adbl-buy-box-3 class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-error-buy-box-3" class="bc-box bc-box-padding-none adblErrorBuyBox bc-text-left" > <span class="bc-text" >Not available on audible.com</span><br /> <div data-trigger="adbl-buy-box-error--3" class="bc-trigger bc-trigger-modal"> <a class="bc-link bc-color-link" tabindex="0" >Why not?</a> </div> <br /> </div> <div data-overlayClass="" class="bc-modal bc-modal-closeable" id="adbl-buy-box-error--3" > <div class="bc-modal-content"> <div class="bc-box bc-box-padding-none bc-modal-content-box bc-color-background-base bc-text-left" role='dialog' aria-label='Why isn't this title available?' > <div class="bc-box bc-box-padding-small bc-modal-header" > <div id="" class="bc-row bc-modal-header-row" style=""> <h3 class="bc-heading bc-color-base bc-core-modal-title bc-inline-block bc-text-left bc-size-medium bc-text-bold" >Why isn't this title available?</h3> <div tabindex="0" role="button" aria-label="Close" class="bc-trigger bc-pub-float-right modal-close bc-trigger-toggle-modal"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-close-s3 bc-icon-close bc-icon-size-medium bc-color-base" > </i> </div> </div> </div> <div class="bc-box bc-box-padding-small bc-modal-content-overflow" > <span class="bc-text bc-color-secondary" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <p class="bc-text bc-spacing-none bc-spacing-top-none"> We either can’t offer it in your region at the moment, or the audio version hasn’t been recorded yet. </p> </div> </div> <div id="" class="bc-row-responsive bc-text-right" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="adbl-buy-box-error--3" class="bc-trigger bc-trigger-modal"> <span class="bc-button bc-button-primary bc-button-inline"> <button class="bc-button-text" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-large" > Okay </span> </button> </span> </div> </div> </div> </span> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 5 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div class="responsive-product-square"> <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg" loading="lazy" alt="Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure Audiobook By Nick Trenton cover art" width="100%" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> </picture> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-base bc-pub-break-word bc-size-medium" > <span class="bc-text" >Anxiety is the Enemy: 29 Techniques to Combat Overthinking, Stress, Panic, and Pressure</span> </h3> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Nick+Trenton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_5_1">Nick Trenton</a> </span> </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container-4" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container-4" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-none bc-spacing-none" style=""> <div id=adbl-buy-box-4 class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-error-buy-box-4" class="bc-box bc-box-padding-none adblErrorBuyBox bc-text-left" > <span class="bc-text" >Not available on audible.com</span><br /> <div data-trigger="adbl-buy-box-error--4" class="bc-trigger bc-trigger-modal"> <a class="bc-link bc-color-link" tabindex="0" >Why not?</a> </div> <br /> </div> <div data-overlayClass="" class="bc-modal bc-modal-closeable" id="adbl-buy-box-error--4" > <div class="bc-modal-content"> <div class="bc-box bc-box-padding-none bc-modal-content-box bc-color-background-base bc-text-left" role='dialog' aria-label='Why isn't this title available?' > <div class="bc-box bc-box-padding-small bc-modal-header" > <div id="" class="bc-row bc-modal-header-row" style=""> <h3 class="bc-heading bc-color-base bc-core-modal-title bc-inline-block bc-text-left bc-size-medium bc-text-bold" >Why isn't this title available?</h3> <div tabindex="0" role="button" aria-label="Close" class="bc-trigger bc-pub-float-right modal-close bc-trigger-toggle-modal"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-close-s3 bc-icon-close bc-icon-size-medium bc-color-base" > </i> </div> </div> </div> <div class="bc-box bc-box-padding-small bc-modal-content-overflow" > <span class="bc-text bc-color-secondary" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <p class="bc-text bc-spacing-none bc-spacing-top-none"> We either can’t offer it in your region at the moment, or the audio version hasn’t been recorded yet. </p> </div> </div> <div id="" class="bc-row-responsive bc-text-right" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="adbl-buy-box-error--4" class="bc-trigger bc-trigger-modal"> <span class="bc-button bc-button-primary bc-button-inline"> <button class="bc-button-text" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-large" > Okay </span> </button> </span> </div> </div> </div> </span> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='Transform Your Self-Talk: How to Talk to Yourself for Confidence, Belief, and Calm'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 6 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div class="responsive-product-square"> <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg" loading="lazy" alt="Transform Your Self-Talk: How to Talk to Yourself for Confidence, Belief, and Calm Audiobook By Nick Trenton cover art" width="100%" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> </picture> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-base bc-pub-break-word bc-size-medium" > <span class="bc-text" >Transform Your Self-Talk: How to Talk to Yourself for Confidence, Belief, and Calm</span> </h3> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Nick+Trenton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_6_1">Nick Trenton</a> </span> </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container-5" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container-5" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-none bc-spacing-none" style=""> <div id=adbl-buy-box-5 class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-error-buy-box-5" class="bc-box bc-box-padding-none adblErrorBuyBox bc-text-left" > <span class="bc-text" >Not available on audible.com</span><br /> <div data-trigger="adbl-buy-box-error--5" class="bc-trigger bc-trigger-modal"> <a class="bc-link bc-color-link" tabindex="0" >Why not?</a> </div> <br /> </div> <div data-overlayClass="" class="bc-modal bc-modal-closeable" id="adbl-buy-box-error--5" > <div class="bc-modal-content"> <div class="bc-box bc-box-padding-none bc-modal-content-box bc-color-background-base bc-text-left" role='dialog' aria-label='Why isn't this title available?' > <div class="bc-box bc-box-padding-small bc-modal-header" > <div id="" class="bc-row bc-modal-header-row" style=""> <h3 class="bc-heading bc-color-base bc-core-modal-title bc-inline-block bc-text-left bc-size-medium bc-text-bold" >Why isn't this title available?</h3> <div tabindex="0" role="button" aria-label="Close" class="bc-trigger bc-pub-float-right modal-close bc-trigger-toggle-modal"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-close-s3 bc-icon-close bc-icon-size-medium bc-color-base" > </i> </div> </div> </div> <div class="bc-box bc-box-padding-small bc-modal-content-overflow" > <span class="bc-text bc-color-secondary" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <p class="bc-text bc-spacing-none bc-spacing-top-none"> We either can’t offer it in your region at the moment, or the audio version hasn’t been recorded yet. </p> </div> </div> <div id="" class="bc-row-responsive bc-text-right" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="adbl-buy-box-error--5" class="bc-trigger bc-trigger-modal"> <span class="bc-button bc-button-primary bc-button-inline"> <button class="bc-button-text" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-large" > Okay </span> </button> </span> </div> </div> </div> </span> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='Transform Your Self-Talk: How to Talk to Yourself for Confidence, Belief, and Calm'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 7 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div class="responsive-product-square"> <div> <picture> <source type="image/webp" 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bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 13 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 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bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 13 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 13 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Learn about why you do the things you do, and why you think the way you think. It's not always so simple. <i>The Art of Self-Therapy </i>is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > riveting </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >California Monroe</span> on 06-23-24 </li> </ul> </span> </div> </div> </div> <div class="bc-col-responsive bc-spacing-top-s1 bc-col-12"> <div data-trigger="sample-player-B0B94MYNF5" class="bc-trigger bc-pub-inline bc-trigger-playerbutton"> <span id="sample-player-B0B94MYNF5" class="bc-button bc-button-secondary bc-button-player bc-button-audio-has-countdown bc-button-small"> <button class="bc-button-text" data-mp3="https://samples.audible.com/bk/acx0/319881/bk_acx0_319881_sample.mp3" sample-asin="B0B94MYNF5" sample-ajax-token="grS258Gh2r+SC9vnjPDPPF229mRKUFt8HtsafAsAAAABAAAAAGdELEJyYXcAAAAAFVfwRGgNifE9xfqJS///" sample-content-source="SearchResults" aria-label="Play Sample for The Art of Self-Therapy" data-play-label="Play Sample for The Art of Self-Therapy" data-pause-label="Pause Sample for 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href="/author/Nick-Trenton/B08BL5WJZ4?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_8_1">Nick Trenton</a> </span> </li> <li class="bc-list-item narratorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > Narrated by: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchNarrator=Russell+Newton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lNarrator_1_8_1">Russell Newton</a> </span> </li> <li class="bc-list-item runtimeLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Length: 3 hrs</span> </li> <li class="bc-list-item releaseDateLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Release date: 08-09-22 </span> </li> <li class="bc-list-item languageLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Language: English </span> </li> <li class="bc-list-item ratingsLabel" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base 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<span class="bc-text bc-button-text-inner bc-size-action-small" > Try for $0.00 </span> </a> </span> <!-- include nested components --> <!-- include nested components --> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='Stop Negative Thinking'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 9 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="product-list-flyout-B0BJW4ZYB1" 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https://m.media-amazon.com/images/I/51bVg2j3tqL._SL500_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51bVg2j3tqL._SL250_.jpg 1x, https://m.media-amazon.com/images/I/51bVg2j3tqL._SL500_.jpg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51bVg2j3tqL._SL500_.jpg" loading="lazy" alt="Stop Negative Thinking Audiobook By Nick Trenton cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51bVg2j3tqL._SL250_.jpg 1x, https://m.media-amazon.com/images/I/51bVg2j3tqL._SL500_.jpg 2x" /> </picture> </div> </div> </a> </div> <div id="product-list-flyout-B0BJW4ZYB1" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Stop Negative Thinking" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Stop Negative Thinking</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 9) </li> <li class="bc-list-item" > By: Nick Trenton </li> <li class="bc-list-item" > Narrated by: Russell Newton </li> <li class="bc-list-item" > Length: 4 hrs and 41 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p><i>Stop Negative Thinking</i> understands the struggles you are going through. The author of this book understand that you can't sleep at night, you overreact, and you appear to be sensitive. That you are plagued with self-doubt, you often feel no self-value, and that things are just too hard for "someone like you." He's been there, and he gets it.</p> </p> </div> </div> </div> <div class="bc-col-responsive bc-spacing-top-s1 bc-col-12"> <div data-trigger="sample-player-B0BJW4ZYB1" class="bc-trigger bc-pub-inline bc-trigger-playerbutton"> <span id="sample-player-B0BJW4ZYB1" class="bc-button bc-button-secondary bc-button-player bc-button-audio-has-countdown bc-button-small"> <button class="bc-button-text" data-mp3="https://samples.audible.com/bk/acx0/328039/bk_acx0_328039_sample.mp3" sample-asin="B0BJW4ZYB1" sample-ajax-token="grUJgHvrmvTNpQ0w006FzUFuOGybrr0ZYieNL64AAAABAAAAAGdELEJyYXcAAAAAFVfwRGgNifE9xfqJS///" sample-content-source="SearchResults" aria-label="Play Sample for Stop Negative Thinking" data-play-label="Play Sample for Stop Negative Thinking" data-pause-label="Pause Sample for Stop Negative Thinking" data-load-label="Loading Sample for Stop Negative Thinking" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-small" > <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-pause-s2 bc-button-player-icon-pause bc-button-player-icon bc-hidden bc-icon-pause bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-play-s2 bc-button-player-icon-play bc-button-player-icon bc-icon-play bc-color-base" > </i> <span class="bc-text bc-button-player-label-play" > Sample </span> <span class="bc-text bc-button-audio-countdown-text bc-hidden" ></span> <img id="" class="bc-button-loading-state bc-hidden bc-button-player-image bc-button-player-loading-small js-only-element" src="https://m.media-amazon.com/images/G/01/audibleweb/brickcity/1.0/player/spinner/spinner-black._V533714622_.svg" style="vertical-align: middle" role='status' /> </span> </button> </span> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-link bc-pub-break-word bc-size-medium" > <a class="bc-link bc-color-link" tabindex="0" href="/pd/Stop-Negative-Thinking-Audiobook/B0BJW4ZYB1?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_9">Stop Negative Thinking</a> </h3> </li> <li class="bc-list-item subtitle" > <span class="bc-text bc-size-base bc-color-secondary" >How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 9)</span> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Nick-Trenton/B08BL5WJZ4?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_9_1">Nick Trenton</a> </span> </li> <li class="bc-list-item narratorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > Narrated by: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchNarrator=Russell+Newton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lNarrator_1_9_1">Russell Newton</a> </span> </li> <li class="bc-list-item runtimeLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Length: 4 hrs and 41 mins</span> </li> <li class="bc-list-item releaseDateLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Release date: 10-20-22 </span> </li> <li class="bc-list-item languageLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Language: English </span> </li> <li class="bc-list-item ratingsLabel" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-text bc-size-small bc-color-secondary" >5 ratings</span> </li> <li class="bc-list-item mostPopularLabel" > </li> <li class="bc-list-item trendingLabel" > </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-small bc-spacing-none" style=""> <div id=adbl-buy-box class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-common-buybox-8" class="bc-box bc-box-padding-none adblCommonBuyBox bc-text-left" > <div id="adbl-buybox-area-8" class="bc-section bc-spacing-none bc-spacing-top-none" style="" > <div id="adbl-buy-box-ajax-error-8" class="bc-section bc-spacing-mini bc-padding-none bc-padding-top-none adblBuyBoxAjaxError bc-hidden" style="" > <div id="adbl-buy-box-cart-capacity-exceeded-error-alert-8" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxCartCapacityExceededErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Failed to add items </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Sorry, we are unable to add the item because your shopping cart is already at capacity.</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-cart-error-alert-8" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxCartErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Add to Cart failed. </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again later</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-add-to-wishlist-error-alert-8" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxAddToWishlistErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Add to Wish List failed. </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again later</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-remove-from-wishlist-error-alert-8" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxRemoveFromWishlistErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Remove from wishlist failed. </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again later</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-discovery-aycl-error-alert-8" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxAddToLibraryErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Adding to library failed </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-follow-podcast-error-alert-8" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxFollowPodcastErrorAlert bc-hidden bc-color-background-base" > <div id="" 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bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Unfollow podcast failed </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again</span> </span> </div> </div> </div> </div> </div> </div> <div id="" class="bc-row bc-spacing-top-none" style=""> <div id="adbl-buy-box-price-8" class="bc-section bc-spacing-none adblBuyBoxPrice" style="" > <p id="buybox-regular-price-8" class="bc-text buybox-regular-price bc-spacing-none bc-spacing-top-none bc-text-left"> <span class="bc-text bc-size-base bc-color-base" >Regular price: </span> <span class="bc-text bc-size-base bc-color-base" > $14.95 </span> <span class="bc-text adblBuyBoxCreditCost bc-hidden bc-color-base" id="adbl_buybox_credit_cost" > or 1 credit </span> </p> <p id="buybox-member-price-8" class="bc-text buybox-member-price bc-hidden bc-spacing-none bc-spacing-top-none bc-text-left"> <span class="bc-text bc-size-base bc-color-base" >Sale price:</span> <span class="bc-text bc-size-base bc-color-price" >$14.95</span> <span class="bc-text adblBuyBoxCreditCost bc-hidden bc-color-base" id="adbl_buybox_credit_cost" > or 1 credit </span> </p> </div> <!-- include nested components --> </div> <div id="" class="bc-row bc-spacing-top-micro" style=""> <span class="bc-button bc-button-primary bc-spacing-top-mini bc-button-small"> <a class="bc-button-text" href="/pd/Stop-Negative-Thinking-Audiobook/B0BJW4ZYB1?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_a_list_product-0" tabindex="0" role="button"> <span class="bc-text bc-button-text-inner bc-size-action-small" > Try for $0.00 </span> </a> </span> <!-- include nested components --> <!-- include nested components --> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='Calm Your Emotions'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 10 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="product-list-flyout-B0BNJKHTGY" 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bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Calm Your Emotions</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, &amp; Calm (The Path to Calm, Book 10) </li> <li class="bc-list-item" > By: Nick Trenton </li> <li class="bc-list-item" > Narrated by: Russell Newton </li> <li class="bc-list-item" > Length: 4 hrs and 36 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon 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bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p><i>Calm Your Emotions</i> is the rare book that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently. The key to our emotions is <i>not</i> to just “think calm and meditate” or “be mindful and grateful”.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" 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</div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-link bc-pub-break-word bc-size-medium" > <a class="bc-link bc-color-link" tabindex="0" href="/pd/Calm-Your-Emotions-Audiobook/B0BNJKHTGY?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_10">Calm Your Emotions</a> </h3> </li> <li class="bc-list-item subtitle" > <span class="bc-text bc-size-base bc-color-secondary" >Overcome Your Anxious, Negative, and Pessimistic Brain and Find Balance, Resilience, &amp; Calm (The Path to Calm, Book 10)</span> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a 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class="bc-col-responsive bc-col-12"> <div class="responsive-product-square"> <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg" loading="lazy" alt="How to Therapize and Heal Yourself: 15 Self-Therapy Techniques to Understand Your Past and Control Your Future Audiobook By N" width="100%" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> </picture> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-base bc-pub-break-word bc-size-medium" > <span class="bc-text" >How to Therapize and Heal Yourself: 15 Self-Therapy Techniques to Understand Your Past and Control Your Future</span> </h3> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Nick+Trenton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_11_1">Nick Trenton</a> </span> </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container-10" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container-10" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-none bc-spacing-none" style=""> <div id=adbl-buy-box-10 class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-error-buy-box-10" class="bc-box 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href="/pd/Rewire-Your-Anxious-Brain-Audiobook/B0BZ58BC64?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_12"> <div class="adbl-asin-impression " data-asin="B0BZ58BC64" data-widget="" data-position="12" data-face-out="" data-source="" data-url="/pd/Rewire-Your-Anxious-Brain-Audiobook/B0BZ58BC64?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_12" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51YiNgTsJxL._SL250_.jpg 1x, https://m.media-amazon.com/images/I/51YiNgTsJxL._SL500_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51YiNgTsJxL._SL250_.jpg 1x, 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Your Anxious Brain</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Stop Overthinking, Find Calm, and Be Present (The Path to Calm, Book 12) </li> <li class="bc-list-item" > By: Nick Trenton </li> <li class="bc-list-item" > Narrated by: Russell Newton </li> <li class="bc-list-item" > Length: 4 hrs and 1 min </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill 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class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 2 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p><i>Rewire Your Anxious Brain</i> tackles the problem of an overactive brain from the inside out. Anxiety comes from thoughts, which come from beliefs, which can come from environmental and upbringing factors. The key is to deal with all of these aspects simultaneously, and this book offers you the tools to do that.</p> </p> </div> </div> </div> <div class="bc-col-responsive bc-spacing-top-s1 bc-col-12"> <div data-trigger="sample-player-B0BZ58BC64" class="bc-trigger bc-pub-inline bc-trigger-playerbutton"> <span id="sample-player-B0BZ58BC64" class="bc-button bc-button-secondary bc-button-player bc-button-audio-has-countdown bc-button-small"> <button class="bc-button-text" data-mp3="https://samples.audible.com/bk/acx0/346169/bk_acx0_346169_sample.mp3" sample-asin="B0BZ58BC64" sample-ajax-token="gjS4lpGHXIxtqbH+m5hJGSbMUl8yY4hS303S9xUAAAABAAAAAGdELEJyYXcAAAAAFVfwRGgNifE9xfqJS///" sample-content-source="SearchResults" aria-label="Play Sample for Rewire Your Anxious Brain" data-play-label="Play Sample for Rewire Your Anxious Brain" data-pause-label="Pause Sample for Rewire Your Anxious Brain" data-load-label="Loading Sample for Rewire Your Anxious Brain" type="button" tabindex="0"> <span 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<ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-link bc-pub-break-word bc-size-medium" > <a class="bc-link bc-color-link" tabindex="0" href="/pd/Rewire-Your-Anxious-Brain-Audiobook/B0BZ58BC64?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_12">Rewire Your Anxious Brain</a> </h3> </li> <li class="bc-list-item subtitle" > <span class="bc-text bc-size-base bc-color-secondary" >Stop Overthinking, Find Calm, and Be Present (The Path to Calm, Book 12)</span> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Nick-Trenton/B08BL5WJZ4?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_12_1">Nick Trenton</a> </span> </li> <li class="bc-list-item narratorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > Narrated by: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchNarrator=Russell+Newton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lNarrator_1_12_1">Russell Newton</a> </span> </li> <li class="bc-list-item runtimeLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Length: 4 hrs and 1 min</span> </li> <li class="bc-list-item releaseDateLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Release date: 03-21-23 </span> </li> <li class="bc-list-item languageLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Language: English </span> </li> <li class="bc-list-item ratingsLabel" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base 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> By: Nick Trenton </li> <li class="bc-list-item" > Narrated by: Russell Newton </li> <li class="bc-list-item" > Length: 4 hrs and 54 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > 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stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 334 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i 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bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 323 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p><i>The Art of Letting Go </i>is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon 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href="/pd/The-Art-of-Letting-Go-Stop-Overthinking-Stop-Negative-Spirals-and-Find-Emotional-Freedom-Audiobook/B0C7RM6LRS?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_13">The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom</a> </h3> </li> <li class="bc-list-item subtitle" > <span class="bc-text bc-size-base bc-color-secondary" >The Path to Calm, Book 13</span> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Nick-Trenton/B08BL5WJZ4?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_13_1">Nick Trenton</a> </span> </li> <li class="bc-list-item narratorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > Narrated by: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchNarrator=Russell+Newton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lNarrator_1_13_1">Russell Newton</a> </span> </li> <li class="bc-list-item runtimeLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Length: 4 hrs and 54 mins</span> </li> <li class="bc-list-item releaseDateLabel" > <span class="bc-text bc-size-small 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bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Follow podcast failed </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-unfollow-podcast-error-alert-12" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxUnfollowPodcastErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Unfollow podcast failed </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again</span> </span> </div> </div> </div> </div> </div> </div> <div id="" class="bc-row bc-spacing-top-none" style=""> <div id="adbl-buy-box-price-12" class="bc-section bc-spacing-none adblBuyBoxPrice" style="" > <p id="buybox-regular-price-12" class="bc-text buybox-regular-price bc-spacing-none bc-spacing-top-none bc-text-left"> <span class="bc-text bc-size-base bc-color-base" >Regular price: </span> <span class="bc-text bc-size-base bc-color-base" > $14.95 </span> <span class="bc-text adblBuyBoxCreditCost bc-hidden bc-color-base" id="adbl_buybox_credit_cost" > or 1 credit </span> </p> <p id="buybox-member-price-12" class="bc-text buybox-member-price bc-hidden bc-spacing-none bc-spacing-top-none bc-text-left"> <span class="bc-text bc-size-base bc-color-base" >Sale price:</span> <span class="bc-text bc-size-base bc-color-price" >$14.95</span> <span class="bc-text adblBuyBoxCreditCost bc-hidden bc-color-base" id="adbl_buybox_credit_cost" > or 1 credit </span> </p> </div> <!-- include nested components --> </div> <div id="" class="bc-row bc-spacing-top-micro" style=""> <span class="bc-button bc-button-primary bc-spacing-top-mini bc-button-small"> <a class="bc-button-text" href="/pd/The-Art-of-Letting-Go-Stop-Overthinking-Stop-Negative-Spirals-and-Find-Emotional-Freedom-Audiobook/B0C7RM6LRS?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_a_list_product-0" tabindex="0" role="button"> <span class="bc-text bc-button-text-inner bc-size-action-small" > Try for $0.00 </span> </a> </span> <!-- include nested components --> <!-- include nested components --> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='Anti-Anxious'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 14 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="product-list-flyout-B0CDXSKZLF" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' 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srcset="https://m.media-amazon.com/images/I/51hQD26PzvL._SL250_.jpg 1x, https://m.media-amazon.com/images/I/51hQD26PzvL._SL500_.jpg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51hQD26PzvL._SL500_.jpg" loading="lazy" alt="Anti-Anxious Audiobook By Nick Trenton cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51hQD26PzvL._SL250_.jpg 1x, https://m.media-amazon.com/images/I/51hQD26PzvL._SL500_.jpg 2x" /> </picture> </div> </div> </a> </div> <div id="product-list-flyout-B0CDXSKZLF" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Anti-Anxious" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Anti-Anxious</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14) </li> <li class="bc-list-item" > By: Nick Trenton </li> <li class="bc-list-item" > Narrated by: Russell Newton </li> <li class="bc-list-item" > Length: 4 hrs and 51 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 4 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 4 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 4 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > how much sense it makes. </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Anonymous User</span> on 09-04-24 </li> </ul> </span> </div> </div> </div> <div class="bc-col-responsive bc-spacing-top-s1 bc-col-12"> <div data-trigger="sample-player-B0CDXSKZLF" class="bc-trigger bc-pub-inline bc-trigger-playerbutton"> <span id="sample-player-B0CDXSKZLF" class="bc-button bc-button-secondary bc-button-player bc-button-audio-has-countdown bc-button-small"> <button class="bc-button-text" data-mp3="https://samples.audible.com/bk/acx0/363212/bk_acx0_363212_sample.mp3" sample-asin="B0CDXSKZLF" sample-ajax-token="gqXUNbIeCPe30oz1MuTA7qKRTkdWbIOBuR70GZUAAAABAAAAAGdELEJyYXcAAAAAFVfwRGgNifE9xfqJS///" sample-content-source="SearchResults" aria-label="Play Sample for Anti-Anxious" data-play-label="Play Sample for Anti-Anxious" data-pause-label="Pause Sample for Anti-Anxious" data-load-label="Loading Sample for Anti-Anxious" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-small" > <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-pause-s2 bc-button-player-icon-pause bc-button-player-icon bc-hidden bc-icon-pause bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-play-s2 bc-button-player-icon-play bc-button-player-icon bc-icon-play bc-color-base" > </i> <span class="bc-text bc-button-player-label-play" > Sample </span> <span class="bc-text bc-button-audio-countdown-text bc-hidden" ></span> <img id="" class="bc-button-loading-state bc-hidden bc-button-player-image bc-button-player-loading-small js-only-element" src="https://m.media-amazon.com/images/G/01/audibleweb/brickcity/1.0/player/spinner/spinner-black._V533714622_.svg" style="vertical-align: middle" role='status' /> </span> </button> </span> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-link bc-pub-break-word bc-size-medium" > <a class="bc-link bc-color-link" tabindex="0" href="/pd/Anti-Anxious-Audiobook/B0CDXSKZLF?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_14">Anti-Anxious</a> </h3> </li> <li class="bc-list-item subtitle" > <span class="bc-text bc-size-base bc-color-secondary" >How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)</span> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Nick-Trenton/B08BL5WJZ4?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_14_1">Nick Trenton</a> </span> </li> <li class="bc-list-item narratorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > Narrated by: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchNarrator=Russell+Newton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lNarrator_1_14_1">Russell Newton</a> </span> </li> <li class="bc-list-item runtimeLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Length: 4 hrs and 51 mins</span> </li> <li class="bc-list-item releaseDateLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Release date: 08-07-23 </span> </li> <li class="bc-list-item languageLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Language: English </span> </li> <li class="bc-list-item ratingsLabel" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> <span class="bc-text bc-size-small bc-color-secondary" >4 ratings</span> </li> <li class="bc-list-item mostPopularLabel" > </li> <li class="bc-list-item trendingLabel" > </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-small bc-spacing-none" style=""> <div id=adbl-buy-box class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-common-buybox-13" class="bc-box bc-box-padding-none adblCommonBuyBox bc-text-left" > <div id="adbl-buybox-area-13" class="bc-section bc-spacing-none bc-spacing-top-none" style="" > <div id="adbl-buy-box-ajax-error-13" class="bc-section bc-spacing-mini bc-padding-none bc-padding-top-none adblBuyBoxAjaxError bc-hidden" style="" > <div 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id="buybox-member-price-13" class="bc-text buybox-member-price bc-hidden bc-spacing-none bc-spacing-top-none bc-text-left"> <span class="bc-text bc-size-base bc-color-base" >Sale price:</span> <span class="bc-text bc-size-base bc-color-price" >$14.95</span> <span class="bc-text adblBuyBoxCreditCost bc-hidden bc-color-base" id="adbl_buybox_credit_cost" > or 1 credit </span> </p> </div> <!-- include nested components --> </div> <div id="" class="bc-row bc-spacing-top-micro" style=""> <span class="bc-button bc-button-primary bc-spacing-top-mini bc-button-small"> <a class="bc-button-text" href="/pd/Anti-Anxious-Audiobook/B0CDXSKZLF?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_a_list_product-0" tabindex="0" role="button"> <span class="bc-text bc-button-text-inner bc-size-action-small" > Try for $0.00 </span> </a> </span> <!-- include nested components --> <!-- include nested components --> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='The Anxiety Cure'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 15 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="product-list-flyout-B0CK4XVX43" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0CK4XVX43' href="/pd/The-Anxiety-Cure-Audiobook/B0CK4XVX43?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_15"> <div class="adbl-asin-impression " data-asin="B0CK4XVX43" data-widget="" data-position="15" data-face-out="" data-source="" data-url="/pd/The-Anxiety-Cure-Audiobook/B0CK4XVX43?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_15" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/41SOcnZ0CSL._SL250_.jpg 1x, https://m.media-amazon.com/images/I/41SOcnZ0CSL._SL500_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/41SOcnZ0CSL._SL250_.jpg 1x, https://m.media-amazon.com/images/I/41SOcnZ0CSL._SL500_.jpg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41SOcnZ0CSL._SL500_.jpg" loading="lazy" alt="The Anxiety Cure Audiobook By Nick Trenton cover art" width="100%" srcset="https://m.media-amazon.com/images/I/41SOcnZ0CSL._SL250_.jpg 1x, https://m.media-amazon.com/images/I/41SOcnZ0CSL._SL500_.jpg 2x" /> </picture> </div> </div> </a> </div> <div id="product-list-flyout-B0CK4XVX43" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Anxiety Cure" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Anxiety Cure</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15) </li> <li class="bc-list-item" > By: Nick Trenton </li> <li class="bc-list-item" > Narrated by: Russell Newton </li> <li class="bc-list-item" > Length: 4 hrs and 35 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 3 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 3 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 3 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it. Anxiety is a funny thing. We can’t always define it, but we know it when we have or don’t have it. Well, forget defining it—just use scientific and psychological tips to get rid of it!</p> </p> </div> </div> </div> <div class="bc-col-responsive bc-spacing-top-s1 bc-col-12"> <div data-trigger="sample-player-B0CK4XVX43" class="bc-trigger bc-pub-inline bc-trigger-playerbutton"> <span id="sample-player-B0CK4XVX43" class="bc-button bc-button-secondary bc-button-player bc-button-audio-has-countdown bc-button-small"> <button class="bc-button-text" data-mp3="https://samples.audible.com/bk/acx0/369862/bk_acx0_369862_sample.mp3" sample-asin="B0CK4XVX43" sample-ajax-token="gra0NB5a4UjHt9cx5gfEs3QusVNvXz6rHJHISJkAAAABAAAAAGdELEJyYXcAAAAAFVfwRGgNifE9xfqJS///" sample-content-source="SearchResults" aria-label="Play Sample for The Anxiety Cure" data-play-label="Play Sample for The Anxiety Cure" data-pause-label="Pause Sample for The Anxiety Cure" data-load-label="Loading Sample for The Anxiety Cure" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-small" > <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-pause-s2 bc-button-player-icon-pause bc-button-player-icon bc-hidden bc-icon-pause bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-play-s2 bc-button-player-icon-play bc-button-player-icon bc-icon-play bc-color-base" > </i> <span class="bc-text bc-button-player-label-play" > Sample </span> <span class="bc-text bc-button-audio-countdown-text bc-hidden" ></span> <img id="" class="bc-button-loading-state bc-hidden bc-button-player-image bc-button-player-loading-small js-only-element" src="https://m.media-amazon.com/images/G/01/audibleweb/brickcity/1.0/player/spinner/spinner-black._V533714622_.svg" style="vertical-align: middle" role='status' /> </span> </button> </span> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-link bc-pub-break-word bc-size-medium" > <a class="bc-link bc-color-link" tabindex="0" href="/pd/The-Anxiety-Cure-Audiobook/B0CK4XVX43?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_15">The Anxiety Cure</a> </h3> </li> <li class="bc-list-item subtitle" > <span class="bc-text bc-size-base bc-color-secondary" >37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)</span> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Nick-Trenton/B08BL5WJZ4?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_15_1">Nick Trenton</a> </span> </li> <li class="bc-list-item narratorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > Narrated by: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchNarrator=Russell+Newton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lNarrator_1_15_1">Russell Newton</a> </span> </li> <li class="bc-list-item runtimeLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Length: 4 hrs and 35 mins</span> </li> <li class="bc-list-item releaseDateLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Release date: 09-29-23 </span> </li> <li class="bc-list-item languageLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Language: English </span> </li> <li class="bc-list-item ratingsLabel" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base 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class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Self-Care Toolkit (4 Books in 1)</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, &amp; Stop Overthinking (The Path to Calm, Book 16) </li> <li class="bc-list-item" > By: Nick Trenton </li> <li class="bc-list-item" > Narrated by: Russell Newton </li> <li class="bc-list-item" > Length: 14 hrs and 9 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> 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</li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Therapist-recommended author Nick Trenton brings you four of his best-selling books in one volume—to bring calm to your life, change your relationship with yourself, gain self-awareness, and control your emotions. Insight and solutions, from beginning to end to dramatically change your life.</p> </p> </div> </div> </div> <div class="bc-col-responsive bc-spacing-top-s1 bc-col-12"> <div data-trigger="sample-player-B0CM9NMFQV" class="bc-trigger bc-pub-inline bc-trigger-playerbutton"> <span id="sample-player-B0CM9NMFQV" class="bc-button bc-button-secondary bc-button-player bc-button-audio-has-countdown bc-button-small"> <button class="bc-button-text" data-mp3="https://samples.audible.com/bk/acx0/374151/bk_acx0_374151_sample.mp3" sample-asin="B0CM9NMFQV" sample-ajax-token="gn2x612b1m95XKH8u/JBNM4k9dzOS0MCmd/sRhEAAAABAAAAAGdELEJyYXcAAAAAFVfwRGgNifE9xfqJS///" sample-content-source="SearchResults" aria-label="Play Sample for The Self-Care Toolkit (4 Books in 1)" data-play-label="Play Sample for The Self-Care Toolkit (4 Books in 1)" data-pause-label="Pause Sample for The Self-Care Toolkit (4 Books in 1)" data-load-label="Loading Sample for The Self-Care Toolkit (4 Books in 1)" type="button" tabindex="0"> 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<span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-link bc-pub-break-word bc-size-medium" > <a class="bc-link bc-color-link" tabindex="0" href="/pd/The-Self-Care-Toolkit-4-Books-in-1-Audiobook/B0CM9NMFQV?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_16">The Self-Care Toolkit (4 Books in 1)</a> </h3> </li> <li class="bc-list-item subtitle" > <span class="bc-text bc-size-base bc-color-secondary" >Self-Therapy, Freedom from Anxiety, Transform Your Self-Talk, Control Your Thoughts, &amp; Stop Overthinking (The Path to Calm, Book 16)</span> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Nick-Trenton/B08BL5WJZ4?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_16_1">Nick Trenton</a> </span> </li> <li class="bc-list-item narratorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > Narrated by: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchNarrator=Russell+Newton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lNarrator_1_16_1">Russell Newton</a> </span> </li> <li class="bc-list-item runtimeLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Length: 14 hrs and 9 mins</span> </li> <li class="bc-list-item releaseDateLabel" > <span class="bc-text bc-size-small 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</div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="product-list-flyout-B0CS3XRFB8" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0CS3XRFB8' href="/pd/Social-Skills-for-the-Overthinker-Audiobook/B0CS3XRFB8?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_17"> <div class="adbl-asin-impression " data-asin="B0CS3XRFB8" data-widget="" data-position="17" data-face-out="" data-source="" 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https://m.media-amazon.com/images/I/41Rg4a1zkdL._SL500_.jpg 2x" /> </picture> </div> </div> </a> </div> <div id="product-list-flyout-B0CS3XRFB8" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Social Skills for the Overthinker" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Social Skills for the Overthinker</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17) </li> <li class="bc-list-item" > By: Nick Trenton </li> <li class="bc-list-item" > Narrated by: Russell Newton </li> <li class="bc-list-item" > Length: 4 hrs and 16 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small 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<span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 3 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 3 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i 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<span class="bc-letter-space bc-letter-space-mini"></span> 3 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with. Social anxiety can be crippling, to the point where you don't even want to order food! How to understand your anxious brain's wiring, soothe it, and get around it.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base 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class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > A great listen for the those in the name! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Nick Williams</span> on 03-09-24 </li> </ul> </span> </div> </div> </div> <div class="bc-col-responsive bc-spacing-top-s1 bc-col-12"> <div data-trigger="sample-player-B0CS3XRFB8" class="bc-trigger bc-pub-inline bc-trigger-playerbutton"> <span id="sample-player-B0CS3XRFB8" class="bc-button bc-button-secondary bc-button-player bc-button-audio-has-countdown bc-button-small"> <button class="bc-button-text" data-mp3="https://samples.audible.com/bk/acx0/382556/bk_acx0_382556_sample.mp3" sample-asin="B0CS3XRFB8" sample-ajax-token="gidZrnbMSg4+QZVx4+b7qWqBRFecS54fFagUA/cAAAABAAAAAGdELEJyYXcAAAAAFVfwRGgNifE9xfqJS///" sample-content-source="SearchResults" aria-label="Play Sample for Social Skills for the Overthinker" data-play-label="Play Sample for Social Skills for the 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</span> </button> </span> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-link bc-pub-break-word bc-size-medium" > <a class="bc-link bc-color-link" tabindex="0" href="/pd/Social-Skills-for-the-Overthinker-Audiobook/B0CS3XRFB8?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_17">Social Skills for the Overthinker</a> </h3> </li> <li class="bc-list-item subtitle" > <span class="bc-text bc-size-base bc-color-secondary" >Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)</span> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Nick-Trenton/B08BL5WJZ4?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_17_1">Nick Trenton</a> </span> </li> <li class="bc-list-item narratorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > Narrated by: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchNarrator=Russell+Newton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lNarrator_1_17_1">Russell Newton</a> </span> </li> <li class="bc-list-item runtimeLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Length: 4 hrs and 16 mins</span> </li> <li class="bc-list-item releaseDateLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Release date: 01-12-24 </span> </li> <li class="bc-list-item languageLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Language: English </span> </li> <li class="bc-list-item ratingsLabel" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span 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>5 out of 5 stars</span> <span class="bc-text bc-size-small bc-color-secondary" >3 ratings</span> </li> <li class="bc-list-item mostPopularLabel" > </li> <li class="bc-list-item trendingLabel" > </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-small bc-spacing-none" style=""> <div id=adbl-buy-box class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-common-buybox-16" class="bc-box bc-box-padding-none adblCommonBuyBox bc-text-left" > <div id="adbl-buybox-area-16" class="bc-section bc-spacing-none bc-spacing-top-none" style="" > <div id="adbl-buy-box-ajax-error-16" class="bc-section bc-spacing-mini bc-padding-none bc-padding-top-none adblBuyBoxAjaxError bc-hidden" style="" > <div id="adbl-buy-box-cart-capacity-exceeded-error-alert-16" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxCartCapacityExceededErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Failed to add items </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Sorry, we are unable to add the item because your shopping cart is already at capacity.</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-cart-error-alert-16" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxCartErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Add to Cart failed. </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again later</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-add-to-wishlist-error-alert-16" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxAddToWishlistErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Add to Wish List failed. </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again later</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-remove-from-wishlist-error-alert-16" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxRemoveFromWishlistErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Remove from wishlist failed. </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again later</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-discovery-aycl-error-alert-16" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxAddToLibraryErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Adding to library failed </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-follow-podcast-error-alert-16" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxFollowPodcastErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Follow podcast failed </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-unfollow-podcast-error-alert-16" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxUnfollowPodcastErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Unfollow podcast failed </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again</span> </span> </div> </div> </div> </div> </div> </div> <div id="" class="bc-row bc-spacing-top-none" style=""> <div id="adbl-buy-box-price-16" class="bc-section bc-spacing-none adblBuyBoxPrice" style="" > <p id="buybox-regular-price-16" class="bc-text buybox-regular-price bc-spacing-none bc-spacing-top-none bc-text-left"> <span class="bc-text bc-size-base bc-color-base" >Regular price: </span> <span class="bc-text bc-size-base bc-color-base" > $14.95 </span> <span class="bc-text adblBuyBoxCreditCost bc-hidden bc-color-base" id="adbl_buybox_credit_cost" > or 1 credit </span> </p> <p id="buybox-member-price-16" class="bc-text buybox-member-price bc-hidden bc-spacing-none bc-spacing-top-none bc-text-left"> <span class="bc-text bc-size-base bc-color-base" >Sale price:</span> <span class="bc-text bc-size-base bc-color-price" >$14.95</span> <span class="bc-text adblBuyBoxCreditCost bc-hidden bc-color-base" id="adbl_buybox_credit_cost" > or 1 credit </span> </p> </div> <!-- include nested components --> </div> <div id="" class="bc-row bc-spacing-top-micro" style=""> <span class="bc-button bc-button-primary bc-spacing-top-mini bc-button-small"> <a class="bc-button-text" href="/pd/Social-Skills-for-the-Overthinker-Audiobook/B0CS3XRFB8?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_a_list_product-0" tabindex="0" role="button"> <span class="bc-text bc-button-text-inner bc-size-action-small" > Try for $0.00 </span> </a> </span> <!-- include nested components --> <!-- include nested components --> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='KEEP CALM: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 18 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div class="responsive-product-square"> <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg" loading="lazy" alt="KEEP CALM: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life Audiobook By Nick Trenton cover" width="100%" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> </picture> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-base bc-pub-break-word bc-size-medium" > <span class="bc-text" >KEEP CALM: 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life</span> </h3> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Nick+Trenton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_18_1">Nick Trenton</a> </span> </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container-17" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container-17" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-none bc-spacing-none" style=""> <div id=adbl-buy-box-17 class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-error-buy-box-17" class="bc-box bc-box-padding-none adblErrorBuyBox bc-text-left" > <span class="bc-text" >Not available on audible.com</span><br /> <div data-trigger="adbl-buy-box-error--17" class="bc-trigger bc-trigger-modal"> <a class="bc-link bc-color-link" tabindex="0" >Why not?</a> </div> <br /> </div> <div data-overlayClass="" class="bc-modal bc-modal-closeable" id="adbl-buy-box-error--17" > <div class="bc-modal-content"> <div class="bc-box bc-box-padding-none bc-modal-content-box bc-color-background-base bc-text-left" role='dialog' aria-label='Why isn't this title available?' > <div class="bc-box bc-box-padding-small bc-modal-header" > <div id="" class="bc-row bc-modal-header-row" style=""> <h3 class="bc-heading bc-color-base bc-core-modal-title bc-inline-block bc-text-left bc-size-medium bc-text-bold" >Why isn't this title available?</h3> <div tabindex="0" role="button" aria-label="Close" class="bc-trigger bc-pub-float-right modal-close bc-trigger-toggle-modal"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-close-s3 bc-icon-close bc-icon-size-medium bc-color-base" > </i> </div> </div> </div> <div class="bc-box bc-box-padding-small bc-modal-content-overflow" > <span class="bc-text bc-color-secondary" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <p class="bc-text bc-spacing-none bc-spacing-top-none"> We either can’t offer it in your region at the moment, or the audio version hasn’t been recorded yet. </p> </div> </div> <div id="" class="bc-row-responsive bc-text-right" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="adbl-buy-box-error--17" class="bc-trigger bc-trigger-modal"> <span class="bc-button bc-button-primary bc-button-inline"> <button class="bc-button-text" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-large" > Okay </span> </button> </span> </div> </div> </div> </span> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='I&amp;rsquo;m Anxious and Can&amp;rsquo;t Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 19 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div class="responsive-product-square"> <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg" loading="lazy" alt="I&rsquo;m Anxious and Can&rsquo;t Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Tal" width="100%" srcset="https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 1x, https://m.media-amazon.com/images/G/01/Audible/en_US/images/generic/img-coverart-prod-unavailable._V536565590_.svg 2x" /> </picture> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-base bc-pub-break-word bc-size-medium" > <span class="bc-text" >I&rsquo;m Anxious and Can&rsquo;t Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs</span> </h3> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Nick+Trenton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_19_1">Nick Trenton</a> </span> </li> </ul> </span> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-3"> <div id="adbl-buy-box-area" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblBuyBoxArea" style="" > <div id="adbl-callto-action-container-18" class="bc-section bc-spacing-none bc-spacing-top-none bc-padding-none bc-padding-top-none adblCalltoActionContainer" style="" > <div id="adbl-buy-box-container-18" class="bc-row-responsive adblBuyBoxContainer bc-spacing-top-none bc-spacing-none" style=""> <div id=adbl-buy-box-18 class="bc-col-responsive adblBuyBox bc-spacing-none bc-spacing-top-none bc-col-12"> <div id="adbl-error-buy-box-18" class="bc-box bc-box-padding-none adblErrorBuyBox bc-text-left" > <span class="bc-text" >Not available on audible.com</span><br /> <div data-trigger="adbl-buy-box-error--18" class="bc-trigger bc-trigger-modal"> <a class="bc-link bc-color-link" tabindex="0" >Why not?</a> </div> <br /> </div> <div data-overlayClass="" class="bc-modal bc-modal-closeable" id="adbl-buy-box-error--18" > <div class="bc-modal-content"> <div class="bc-box bc-box-padding-none bc-modal-content-box bc-color-background-base bc-text-left" role='dialog' aria-label='Why isn't this title available?' > <div class="bc-box bc-box-padding-small bc-modal-header" > <div id="" class="bc-row bc-modal-header-row" style=""> <h3 class="bc-heading bc-color-base bc-core-modal-title bc-inline-block bc-text-left bc-size-medium bc-text-bold" >Why isn't this title available?</h3> <div tabindex="0" role="button" aria-label="Close" class="bc-trigger bc-pub-float-right modal-close bc-trigger-toggle-modal"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-close-s3 bc-icon-close bc-icon-size-medium bc-color-base" > </i> </div> </div> </div> <div class="bc-box bc-box-padding-small bc-modal-content-overflow" > <span class="bc-text bc-color-secondary" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <p class="bc-text bc-spacing-none bc-spacing-top-none"> We either can’t offer it in your region at the moment, or the audio version hasn’t been recorded yet. </p> </div> </div> <div id="" class="bc-row-responsive bc-text-right" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="adbl-buy-box-error--18" class="bc-trigger bc-trigger-modal"> <span class="bc-button bc-button-primary bc-button-inline"> <button class="bc-button-text" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-large" > Okay </span> </button> </span> </div> </div> </div> </span> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="bc-col-responsive bc-spacing-base bc-spacing-top-base bc-col-12"> <div class="bc-divider bc-divider-secondary"> </div> </div> </div> </li> <li class="bc-list-item productListItem" aria-label='Wait! I Need to Overthink!'> <div id="" class="bc-row-responsive bc-spacing-small" style=""> <div class="bc-col-responsive bc-col-12"> <h2 class="bc-heading bc-color-base bc-size-medium bc-text-bold" > Book 20 </h2> </div> </div> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-spacing-top-none bc-col-9"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <div data-trigger="product-list-flyout-B0D4MW42PH" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0D4MW42PH' href="/pd/Wait-I-Need-to-Overthink-Audiobook/B0D4MW42PH?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_20"> <div class="adbl-asin-impression " data-asin="B0D4MW42PH" data-widget="" data-position="20" data-face-out="" data-source="" data-url="/pd/Wait-I-Need-to-Overthink-Audiobook/B0D4MW42PH?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_20" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/516lvkpKy1L._SL250_.jpg 1x, https://m.media-amazon.com/images/I/516lvkpKy1L._SL500_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/516lvkpKy1L._SL250_.jpg 1x, https://m.media-amazon.com/images/I/516lvkpKy1L._SL500_.jpg 2x" /> <img id="" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/516lvkpKy1L._SL500_.jpg" loading="lazy" alt="Wait! I Need to Overthink! Audiobook By Nick Trenton cover art" width="100%" srcset="https://m.media-amazon.com/images/I/516lvkpKy1L._SL250_.jpg 1x, https://m.media-amazon.com/images/I/516lvkpKy1L._SL500_.jpg 2x" /> </picture> </div> </div> </a> </div> <div id="product-list-flyout-B0D4MW42PH" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Wait! I Need to Overthink!" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Wait! I Need to Overthink!</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > From Panicked and Trapped to Observant and Intentional (The Path to Calm, Book 20) </li> <li class="bc-list-item" > By: Nick Trenton </li> <li class="bc-list-item" > Narrated by: Russell Newton </li> <li class="bc-list-item" > Length: 4 hrs and 31 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Hold on, let me overthink this for about three hours and I'll get back to you...Sound all too familiar? It's time to break out of this loop and live in the present, without nagging worries always in your brain. Make sure YOU are in control, not your wild and chaotic thoughts and emotions.</p> </p> </div> </div> </div> <div class="bc-col-responsive bc-spacing-top-s1 bc-col-12"> <div data-trigger="sample-player-B0D4MW42PH" class="bc-trigger bc-pub-inline bc-trigger-playerbutton"> <span id="sample-player-B0D4MW42PH" class="bc-button bc-button-secondary bc-button-player bc-button-audio-has-countdown bc-button-small"> <button class="bc-button-text" data-mp3="https://samples.audible.com/bk/acx0/399697/bk_acx0_399697_sample.mp3" sample-asin="B0D4MW42PH" sample-ajax-token="grtEcNL8zr7FjNOEn8VNWucRXI3GXqFqJIzTEI0AAAABAAAAAGdELEJyYXcAAAAAFVfwRGgNifE9xfqJS///" sample-content-source="SearchResults" aria-label="Play Sample for Wait! I Need to Overthink!" data-play-label="Play Sample for Wait! I Need to Overthink!" data-pause-label="Pause Sample for Wait! I Need to Overthink!" data-load-label="Loading Sample for Wait! I Need to Overthink!" type="button" tabindex="0"> <span class="bc-text bc-button-text-inner bc-size-action-small" > <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-pause-s2 bc-button-player-icon-pause bc-button-player-icon bc-hidden bc-icon-pause bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-play-s2 bc-button-player-icon-play bc-button-player-icon bc-icon-play bc-color-base" > </i> <span class="bc-text bc-button-player-label-play" > Sample </span> <span class="bc-text bc-button-audio-countdown-text bc-hidden" ></span> <img id="" class="bc-button-loading-state bc-hidden bc-button-player-image bc-button-player-loading-small js-only-element" src="https://m.media-amazon.com/images/G/01/audibleweb/brickcity/1.0/player/spinner/spinner-black._V533714622_.svg" style="vertical-align: middle" role='status' /> </span> </button> </span> </div> </div> </div> </div> <div class="bc-col-responsive bc-col-7"> <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-12"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <h3 class="bc-heading bc-color-link bc-pub-break-word bc-size-medium" > <a class="bc-link bc-color-link" tabindex="0" href="/pd/Wait-I-Need-to-Overthink-Audiobook/B0D4MW42PH?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lProduct_1_20">Wait! I Need to Overthink!</a> </h3> </li> <li class="bc-list-item subtitle" > <span class="bc-text bc-size-base bc-color-secondary" >From Panicked and Trapped to Observant and Intentional (The Path to Calm, Book 20)</span> </li> <li class="bc-list-item authorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Nick-Trenton/B08BL5WJZ4?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lAuthor_1_20_1">Nick Trenton</a> </span> </li> <li class="bc-list-item narratorLabel" > <span class="bc-text bc-size-small bc-color-secondary" > Narrated by: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchNarrator=Russell+Newton&ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_lNarrator_1_20_1">Russell Newton</a> </span> </li> <li class="bc-list-item runtimeLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Length: 4 hrs and 31 mins</span> </li> <li class="bc-list-item releaseDateLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Release date: 05-21-24 </span> </li> <li class="bc-list-item languageLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Language: English </span> </li> <li class="bc-list-item ratingsLabel" > <span class="bc-text bc-size-small bc-color-secondary" >Not rated yet</span> </li> <li class="bc-list-item mostPopularLabel" > </li> <li class="bc-list-item trendingLabel" > </li> </ul> </span> </div> </div> </div> </div> </div> <div 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bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Follow podcast failed </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again</span> </span> </div> </div> </div> </div> </div> <div id="adbl-buy-box-unfollow-podcast-error-alert-19" class="bc-box bc-palette-default" role='alert' > <div class="bc-box-padding-small bc-color-secondary bc-inline-alert-error adblBuyBoxUnfollowPodcastErrorAlert bc-hidden bc-color-background-base" > <div id="" class="bc-row-responsive bc-spacing-none" style=""> <div class="bc-col-responsive bc-text-right bc-col-1"> <i aria-hidden="true" class="bc-icon bc-icon-fill-error bc-icon-exclamation-triangle-s2 bc-icon-exclamation-triangle bc-icon-size-small bc-color-error" > </i> </div> <div class="bc-col-responsive bc-col-11"> <div class="bc-section" style="" > <h2 class="bc-heading bc-color-error bc-size-base bc-text-bold" > Unfollow podcast failed </h2> </div> <div class="bc-section bc-spacing-top-micro" style="" > <span class="bc-text bc-color-base" > <span class="bc-text" >Please try again</span> </span> </div> </div> </div> </div> </div> </div> <div id="" class="bc-row bc-spacing-top-none" style=""> <div id="adbl-buy-box-price-19" class="bc-section bc-spacing-none adblBuyBoxPrice" style="" > <p id="buybox-regular-price-19" class="bc-text buybox-regular-price bc-spacing-none bc-spacing-top-none bc-text-left"> <span class="bc-text bc-size-base bc-color-base" >Regular price: </span> <span class="bc-text bc-size-base bc-color-base" > $14.95 </span> <span class="bc-text adblBuyBoxCreditCost bc-hidden bc-color-base" id="adbl_buybox_credit_cost" > or 1 credit </span> </p> <p id="buybox-member-price-19" class="bc-text buybox-member-price bc-hidden bc-spacing-none bc-spacing-top-none bc-text-left"> <span class="bc-text bc-size-base bc-color-base" >Sale price:</span> <span class="bc-text bc-size-base bc-color-price" >$14.95</span> <span class="bc-text adblBuyBoxCreditCost bc-hidden bc-color-base" id="adbl_buybox_credit_cost" > or 1 credit </span> </p> </div> <!-- include nested components --> </div> <div id="" class="bc-row bc-spacing-top-micro" style=""> <span class="bc-button bc-button-primary bc-spacing-top-mini bc-button-small"> <a class="bc-button-text" href="/pd/Wait-I-Need-to-Overthink-Audiobook/B0D4MW42PH?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=ae77544a-4f02-4042-bed0-641b7aadbd7d&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=eTxWHVnBXWciHpsD&pageLoadId=ByS38aq91WSGA2vH&creativeId=b570234c-250a-43ff-be6b-ca1b4c5d7caa&ref=a_series_Th_c5_a_list_product-0" tabindex="0" role="button"> <span class="bc-text bc-button-text-inner bc-size-action-small" > Try for $0.00 </span> </a> </span> <!-- include nested components --> <!-- include nested components --> 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Williams</a> </adbl-metadata> </adbl-metadata-group> </adbl-product-grid-item> <adbl-product-grid-item> <a href="/pd/Control-Your-Mind-and-Master-Your-Feelings-This-Book-Includes-Break-Overthinking-Master-Your-Emotions-Audiobook/B07Y41JZ3G?ref_pageloadid=bUUrlNcD2gIh9cqg&pf_rd_p=1a640a26-7d04-468b-b1da-9a6f7ed02e33&pf_rd_r=830QB4WJE6HW1NK0Q6DV&plink=lxFxwBnCkaco3V4f&pageLoadId=ByS38aq91WSGA2vH&creativeId=63a825c6-6a64-4bbd-8c4f-65e34ae1bfa3&ref=a_series_Th_c12_adblp13nvssa_6" slot="image" tabindex='-1'> <div class="adbl-asin-impression " data-asin="B07Y41JZ3G" data-widget="product-carousel" data-position="6" data-face-out="" data-source="" 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b=performance.now()-x;e.addViewingTime(b);y.push(b)}e.sendMetrics(a.livestreamMetricsCsrfToken,E,C,F,D,G,H,J,y)});h.enableIVSQualityPlugin();h.src(d);c.style.display="block";g.style.display="none";n.play()};h.ready(function(){var b=Date.parse(a.timestamp),c=Date.now(),b=b-c;0>=b?K():setTimeout(K,b)})}});l.when("AudiblejQuery","ready").register("livestreamMetrics",function(b){var e=r.ue,a=decodeURIComponent(r.location.search.replace(new RegExp("^(?:.*[\x26\\?]"+ encodeURIComponent("inAppBrowser").replace(/[\.\+\*]/g,"\\$\x26")+"(?:\\\x3d([^\x26]*))?)?.*$","i"),"$1"));return{addPlayAttemptCount:function(){var b="Live.Play.Attempt";"true"===a&&(b="WebView.Live.Play.Attempt");e.count(b,1)},addPlaySuccessCount:function(b){var m="Live.Play.Start_Success",h="Live.TimeToPlay";"true"===a&&(m="WebView.Live.Play.Start_Success",h="WebView.Live.TimeToPlay");e.count(m,1);e.count(h,b)},addPauseCount:function(){var b="Live.Pause";"true"===a&&(b="WebView.Live.Pause");e.count(b, 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