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class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/breast-cancer">Breast Cancer</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/inflammatory-bowel-disease">IBD </a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/migraine">Migraine</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/multiple-sclerosis">Multiple Sclerosis (MS)</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/rheumatoid-arthritis">Rheumatoid Arthritis</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/type-2-diabetes">Type 2 Diabetes</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/sponsored-topics">Sponsored Topics</a></li></ul></div><div><h3>Articles</h3><a class="css-dke6ht" href="https://www.healthline.com/directory/topics"><span class="css-yer60s">All</span><span class="css-ajcamw 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href="https://www.healthline.com/health/copd">COPD</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/depression">Depression</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/fibromyalgia">Fibromyalgia</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/heart-disease">Heart Disease</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/high-cholesterol">High Cholesterol</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/hiv-aids">HIV</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/high-blood-pressure-hypertension">Hypertension</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/managing-idiopathic-pulmonary-fibrosis">IPF</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/osteoarthritis">Osteoarthritis</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/psoriasis">Psoriasis</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/skin-disorders">Skin Disorders and Care</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/sexually-transmitted-diseases">STDs</a></li></ul></div></div></li><li class="css-114osio" role="none"><button class="css-198d8b5" role="menuitem" tabindex="0" aria-haspopup="true" aria-label="Expand Discover options" aria-controls="nav-panel-flyout" type="button" aria-expanded="false"><span>Discover</span><svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button><div style="display:none" aria-hidden="true"><div><h3>Wellness Topics</h3><a class="css-dke6ht" href="https://www.healthline.com/wellness"><span class="css-yer60s">All</span><span 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href="https://www.healthline.com/reviews/vitamin-and-supplement-products">Vitamins & Supplements</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/sleep-products">Sleep</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/mental-health-services-and-products">Mental Health</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/nutrition-products">Nutrition</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/at-home-testing-products">At-Home Testing</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/cbd-products">CBD</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/reviews/mens-health-products">Men’s Health</a></li></ul></div><div><h3>Original Series</h3><a class="css-dke6ht" href="https://www.healthline.com/series"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/content-series/fresh-food-fast"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2021/07/FFF_lead-logo4-23.png?w=240&h=240" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Fresh Food Fast</span><div class="css-8sow18">Food hacks to make eating healthier, easier.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/content-series/diagnosis-diaries"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/07/HL-icon-diagnosis-diaries-1.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Diagnosis Diaries</span><div class="css-8sow18">Real diagnosis stories from people who get it.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/content-series/youre-not-alone"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/07/HL-icon-youre-not-alone-1.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">You’re Not Alone</span><div class="css-8sow18">Stories from real people that destigmatize mental health conditions.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/content-series/present-tense"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2021/05/HL-Content_Series-Present_Tense-Series_Logo-500x500-Series_Logo.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Present Tense</span><div class="css-8sow18">Real-world mindfulness for busy people.</div></div></div></a></li></ul></div><div><h3>Video Series</h3><a class="css-dke6ht" href="https://www.healthline.com/video"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/video/youth-in-focus"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/07/240x240-Youth-in-Focus.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Youth in Focus</span><div class="css-8sow18">Mental health challenges facing our youth.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/nutrition/video/healthy-harvest"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/09/Healthy_harvest_icon_Artboard-4-transformed.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Healthy Harvest</span><div class="css-8sow18">Meet your food, from farm to table.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/breast-cancer/metastatic-breast-cancer-artist-eye"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2023/10/Through_an_artists_eye-07.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Through An Artist's Eye</span><div class="css-8sow18">A breast cancer story told through art.</div></div></div></a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/video/future-of-health"><div class="css-10adefi"><div class="css-1n6ef6i"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/07/HL-icon-future-of-health-1.png" alt="" class="css-16uojuo"/></div><div><span class="css-1wtf0mw">Future of Health</span><div class="css-8sow18">Innovations shaping the future of health.</div></div></div></a></li></ul></div></div></li><li class="css-114osio" role="none"><button class="css-198d8b5" role="menuitem" tabindex="0" aria-haspopup="true" aria-label="Expand Plan options" aria-controls="nav-panel-flyout" type="button" aria-expanded="false"><span>Plan</span><svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button><div style="display:none" aria-hidden="true"><div><h3>Health Challenges</h3><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/mindfulness-challenge">Mindful Eating</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/sugar-challenge">Sugar Savvy</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/move-your-body-challenge">Move Your Body</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/gut-check-challenge">Gut Health</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/mood-foods-challenge">Mood Foods</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/newsletter-signup/align-your-spine-challenge">Align Your Spine</a></li></ul></div><div><h3>Find Care</h3><a class="css-dke6ht" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/primary-care-doctors?ref=global">Primary Care</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/mental-health-professional?ref=global">Mental Health</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/obstetrics-gynecology?ref=global">OB-GYN</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/dermatology?ref=global">Dermatologists</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/neurology?ref=global">Neurologists</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/cardiology?ref=global">Cardiologists</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://care.healthline.com/find-care/specialty/orthopedic-surgery?ref=global">Orthopedists</a></li></ul></div><div><h3>Lifestyle Quizzes</h3><ul><li><a class="css-1c2ok3c" href="https://www.healthline.com/nutrition/weight-management-quiz">Weight Management</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/depression/teenage-quiz">Am I Depressed? A Quiz for Teens</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/mental-health/quiz-are-you-a-workaholic#quiz-are-you-a-workaholic">Are You a Workaholic?</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/health/healthy-sleep/quiz-how-well-do-you-sleep">How Well Do You Sleep?</a></li></ul></div><div><h3>Tools & Resources</h3><ul><li><a class="css-1c2ok3c" target="_blank" href="https://www.healthline.com/health-news">Health News</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer nofollow" href="https://activation.healthline.com/assessment/assessment/diets/prompt/1?v=1&tc=120226&subid=hl_dietfinder_1_">Find a Diet</a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer nofollow" href="https://activation.healthline.com/assessment/assessment/pregnancy-snacks/prompt/1?v=1">Find Healthy Snacks</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/drugs">Drugs A-Z</a></li><li><a class="css-1c2ok3c" href="https://www.healthline.com/directory/topics">Health A-Z</a></li></ul></div></div></li><li class="css-114osio" role="none"><button class="css-198d8b5" role="menuitem" tabindex="0" aria-haspopup="true" aria-label="Expand Connect options" aria-controls="nav-panel-flyout" type="button" aria-expanded="false"><span>Connect</span><svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button><div style="display:none" aria-hidden="true"><div><h3>Find Your Bezzy Community</h3><p>Bezzy communities provide meaningful connections with others living with chronic conditions. Join Bezzy on the web or mobile app.</p><a class="css-dke6ht" target="_blank" rel="noopener noreferrer" href="https://www.bezzy.com/?utm_source=healthline&utm_medium=nav-bar-connections"><span class="css-yer60s">All</span><span class="css-ajcamw icon-hl-circle-arrow"></span></a><ul><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzybc.com/lp/2/?verzenio&utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Breat Cancer community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bezzy-Breast-Cancer.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Breast Cancer</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzyibd.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Inflammatory Bowel Disease community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bezzy-Inflammatory-Bowel-Disease.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Inflammatory Bowel Disease</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzydepression.com/?auvelity&utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Depression community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2024/11/Bezzy-DEP-Icon-Circle.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Depression</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzymigraine.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Migraine community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bezzy-Migraine.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Migraine</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzyms.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Multiple Sclerosis community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bezzy-Multiple-Sclerosis.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Multiple Sclerosis</span></div></div></a></li><li><a class="css-1c2ok3c" target="_blank" rel="noopener noreferrer" href="https://www.bezzypsoriasis.com/?utm_source=healthline&utm_medium=nav-bar-connections" aria-label="Visit the Psoriasis community"><div class="css-10adefi"><div class="css-1dm1ger"><img src="https://media.post.rvohealth.io/wp-content/uploads/2022/04/Bezzy-PsO.png" alt="" class="css-1q1spi4"/></div><div><span class="css-bbu8su">Psoriasis</span></div></div></a></li></ul></div><div><h3>Follow us on social media</h3><p>Can't get enough? 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23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button></li><li class="css-gx0lhm"><button role="menuitem" class="css-fh467k">Complications<svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button></li><li class="css-gx0lhm"><button role="menuitem" class="css-fh467k">Related Conditions<svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button></li><li class="css-gx0lhm"><button role="menuitem" class="css-fh467k">Location<svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button></li><li class="css-gx0lhm"><button role="menuitem" class="css-fh467k">Symptoms<svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button></li><li class="css-gx0lhm"><button role="menuitem" class="css-fh467k">Causes & Risk Factors<svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button></li><li class="css-gx0lhm"><button role="menuitem" class="css-fh467k">Diagnosis<svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button></li><li class="css-gx0lhm"><button role="menuitem" class="css-fh467k">Diet<svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button></li><li class="css-gx0lhm"><button role="menuitem" class="css-fh467k">Treatment<svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button></li><li class="css-gx0lhm"><button role="menuitem" class="css-fh467k">Types<svg xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30"><path d="M27.963 6.75 30 8.787l-1.018 1.018-12.964 12.963L15 23.787 1.018 9.805 0 8.787 2.037 6.75l1.018 1.018L15 19.713 26.945 7.768l1.018-1.018z"></path></svg></button></li><span style="width:1px;padding-right:2px"></span></ul></div><button style="opacity:0" class="css-1cm39zl"><svg color="#231F20" xmlns="http://www.w3.org/2000/svg" width="19" height="19" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></div><div class="css-1be8yb7"><div class="css-1u5qk89">Psoriasis</div><button type="button" class="css-pppoc7" aria-pressed="false" aria-label="Open Menu" tabindex="0" data-testid="fries"><span class="css-w70pji"></span><span class="css-1t7sxbc"></span><span class="css-w70pji"></span></button></div><div class="css-f2pndk css-139ev7r"><div class="css-1f582fe"><ul class="css-1wqc4fc"><li><h3><button aria-expanded="false" aria-controls="cluster-category-e50bb28a-7bf4-4870-950b-91f625a462bc" class="css-145tynm">Home Remedies<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Home Remedies sub menu" id="cluster-category-e50bb28a-7bf4-4870-950b-91f625a462bc"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Home Remedies</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/best-natural-antihistamines">Natural Antihistimines</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/essential-oils-for-allergies">Essential Oils</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/honey-remedy">Honey</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/apple-cider-vinegar-for-allergies">Apple Cider Vinegar</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/cbd-for-allergies">CBD</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/seasonal-allergies-best-foods">Foods for Seasonal Allergies</a></li><li><a class="css-byqu81" href="https://www.healthline.com/nutrition/vitamin-c-for-allergies">Vitamin C</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/stuffy-nose-relief">Relieving Stuffy Nose</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/homeopathic-remedies-for-psoriasis">Home Remedies</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/inflammation-fighting-tonics">Anti-Inflammatory Drinks</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/scalp-psoriasis-home-remedies">Scalp Psoriasis Home Remedies</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/best-shampoo-for-scalp-psoriasis">Shampoo for Scalp Psoriasis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/best-coal-tar-shampoo">Coal Tar Shampoo</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/facial-moisturizer-for-psoriasis">Facial Moisturizer</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/salicylic-acid-psoriasis">Salicylic Acid</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/tar-soap-for-psoriasis">Tar Soap</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/coconut-oil">Coconut Oil</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-e59d2207-825a-4d2a-9a62-825eb925ff51" class="css-145tynm">Prevention<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Prevention sub menu" id="cluster-category-e59d2207-825a-4d2a-9a62-825eb925ff51"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Prevention</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/tips-living-dangerous-allergies">Prevention</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/hypoallergenic-dogs">Hypoallergenic Dogs</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/ask-the-expert-how-can-i-prepare-for-outdoor-excursions-during-allergy-season">Preparing for Outdoor Activities</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/do-air-purifiers-work">Air Purifiers</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/dyson-air-purifier">Dyson Air Purifiers</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/hepa-air-purifier">HEPA Air Purifiers</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/hypoallergenic">Hypoallergenic Labels</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/under-review-air-filters">Air Filter FAQ</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/best-personal-air-purifier">Personal Air Purifiers</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/hepa-air-filter">HEPA Air Filters</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/humidity-humidifiers">Humidifiers</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-prevention">Prevention</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/stress-psoriasis-connection">Managing Stress</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/change-over-time">Surprising Triggers</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/keeping-your-skin-hydrated-with-advancing-psoriasis">Skin Hydration</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-e5931d05-72b2-41f5-b7c1-a56b0e60aa34" class="css-145tynm">Management<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Management sub menu" id="cluster-category-e5931d05-72b2-41f5-b7c1-a56b0e60aa34"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Management</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/how-to-get-rid-of-allergies">Management</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/top-iphone-android-apps">Allergy Apps</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/how-i-hike-bike-and-run-my-way-through-allergy-season">Managing Allergies Outdoors</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/strategies-for-managing-psoriais">Management</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/best-cream-for-psoriasis">Creams</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-remission">Remission</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/tattoos">Tattoos</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/build-a-skincare-routine">Skincare Routine</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/ask-the-expert-women-with-psoriasis-and-aging-skin">Aging Skin</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/dyeing-hair-with-psoriasis">Hair Dye</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/best-sunscreen">Sunscreen</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/summertime-swimming">Swimming</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/best-lotion-for-psoriasis">Lotion</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/massage-if-you-have-psoriasis">Massages</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/pain-relief-tips">Pain Relief</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/intimacy-and-psoriasis">Intimacy</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-and-pregnancy">Pregancy</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-friendly-vacation-spots">Psoriasis-Friendly Vacations</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/get-a-better-nights-sleep">Sleep</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/wearing-makeup-psoriasis">Makeup</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/self-care">Self Care</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/guys-guide-to-psoriasis">in Males</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/managing-scalp-psoriasis-as-a-black-woman">Management in Black Women</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/going-to-nail-salon-for-pedicure-self-care">Pedicures</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/modeling-to-embrace-psoriasis">Embracing Psoriasis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/tips-for-online-dating-with-psoriasis">Online Dating</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/what-to-know-about-meditation">Meditation</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/mental-health-spotlight-psoriasis">Mental Health</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/boosting-self-esteem-with-psoriasis">Self-Esteem</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-moments-that-matter/staying-socially-active-with-psoriasis-what-to-know">Staying Social</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/moderate-to-severe/how-i-stay-in-control-of-my-psoriasis">Personal Stories</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/can-i-exercise-with-severe-psoriasis">Exercise</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/logging-psoriasis-flares">Logging Flares</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/what-to-ask-your-doctor-about-psoriasis">Talking to a Doctor</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/7-lupus-life-hacks-that-help-me-thrive">Life Hacks</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-cc1f9487-9ced-442f-a5c9-d2f40266b9d7" class="css-145tynm">Complications<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Complications sub menu" id="cluster-category-cc1f9487-9ced-442f-a5c9-d2f40266b9d7"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Complications</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/anaphylactic-shock">Complications</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergic-bronchitis">Allergic Bronchitis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergic-conjunctivitis">Allergic Conjunctivitis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/angioedema">Angioedema</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergic-rhinitis">Allergic Rhinitis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/antihistamine-overdose">Antihistamine Overdose</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/severe-reactions-anaphylaxis-emergency-room">Anaphylaxis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/asthma/allergic-asthma">Allergic Asthma</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/can-allergies-cause-tinnitus">Tinnitus</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/nasal-polyps">Nasal Polyps</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergy-headache">Headache</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-6e8f4c44-ecbe-4d39-961f-b4b01173c07c" class="css-145tynm">Related Conditions<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Related Conditions sub menu" id="cluster-category-6e8f4c44-ecbe-4d39-961f-b4b01173c07c"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Related Conditions</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/dry-eye-or-allergies">Dry Eye</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/pink-eye-or-allergies">Pink Eye</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/allergies-or-cold">Cold</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies-ear-pain">Ear Infection</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies-or-sinus-infection">Sinus Infection</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/allergies/sore-throat">Sore Throat</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/copd/seasonal-allergies-tips-avoid-complications">COPD</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/histamine-intolerance">Histamine Intolerance</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/inverse-psoriasis-or-jock-itch">Inverse vs. Jock Itch</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-vs-fungal-infection">vs. Fungal Infection</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-vs-seborrheic-dermatitis">vs. Seborrheic Dermatitis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-vs-ringworm">vs. Ringworm</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-or-athletes-foot">vs. Athlete's Foot</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/inverse-psoriasis-vs-intertrigo">Inverse vs. Intertrigo</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-vs-eczema-pictures">vs. Eczema</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-vs-herpes">vs. Herpes</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/leaky-gut-syndrome-psoriasis">Leaky Gut Syndrome</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-vs-scabies">vs. Scabies</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-vs-skin-cancer">vs. Skin Cancer</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/hives-or-psoriasis">vs. Hives</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-and-candida">Candida</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-vs-lupus">vs. Lupus</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-vs-pityriasis-rosea">vs. Pityriasis Rosea</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/rheumatoid-arthritis/psoriasis-rheumatoid-arthritis">Rheumatoid Arthritis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/shingles-vs-psoriasis">vs. Shingles</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-vs-folliculitis">vs. Folliculitis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-and-keratosis-pilaris">vs. Keratosis Pilaris</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/leprosy-vs-psoriasis">vs. Leprosy</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-vs-rosacea">vs. Rosacea</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-vs-lichen-planus">vs. Lichen Planus</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-and-eczema-together">Eczema</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriatic-arthritis/psoriatic-arthritis-without-psoriasis">Psoriatic Arthritis without Psoriasis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/ibd/psoriasis-and-ibd">IBD</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-vs-tinea-versicolor">vs. Tinea Versicolor</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-and-gout">Gout</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-hiv">HIV</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-vs-poison-ivy">vs. Poison Ivy</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/asthma/psoriasis-and-asthma">Asthma</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-6d38c93e-544b-4443-b824-f2146a893472" class="css-145tynm">Location<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Location sub menu" id="cluster-category-6d38c93e-544b-4443-b824-f2146a893472"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Location</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/locations-and-types-of-psoriasis">Location</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-in-the-ears">Ears</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-on-feet">Feet</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/scalp-psoriasis">Scalp</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/anal-psoriasis">Anal</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/oral-psoriasissymptoms-and-picture">Oral</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/hand-psoriasis">Hands</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/skin/pustular-psoriasis-feet">Pustular Psoriasis on Feet</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-knee">Knee</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-on-the-tongue">Tongue</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/around-the-eyes">Around Eyes</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-on-lips">Lips</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-belly-button">Belly Button</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/pustular-psoriasis-on-face">Pustular Psoriasis on Face</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-946f0f02-f24a-4662-9202-0055dc2ba2ee" class="css-145tynm">Symptoms<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Symptoms sub menu" id="cluster-category-946f0f02-f24a-4662-9202-0055dc2ba2ee"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Symptoms</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-symptoms">Symptoms</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/photos-mild-psoriasis">Mild Psoriasis Photos</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-why-does-it-itch">Itchiness</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/digestive-system-effects">Digestion</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-on-black-skin">Psoriasis on Darker Skin</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-and-hair-loss">Hair Loss</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-in-women">Psoriasis in Females</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-rash-2">Rash</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-3c5d89d6-790a-4183-8ed8-2c004ac5e24f" class="css-145tynm">Causes & Risk Factors<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Causes & Risk Factors sub menu" id="cluster-category-3c5d89d6-790a-4183-8ed8-2c004ac5e24f"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Causes & Risk Factors</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/causes">Causes & Risk Factors</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/is-psoriasis-hereditary">Is it Genetic?</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/is-psoriasis-an-autoimmune-disease">Is it an Autoimmune Disease?</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/is-psoriasis-contagious">Is it Contagious?</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/leptin-and-psoriasis">Leptin</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/does-psoriasis-spread">Spreading Psoriasis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/risk-factors">Risk Factors</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-and-obesity">Obesity</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/facts-statistics-infographic">Statistics</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/facts-about-inflammation">Inflammation</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/your-faqs-answered-psoriasis-and-the-immune-system">Immune System FAQ</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-after-quitting-smoking">After Quitting Smoking</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-873d97b7-5ccb-4797-95ed-f87b6a05bf17" class="css-145tynm">Diagnosis<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Diagnosis sub menu" id="cluster-category-873d97b7-5ccb-4797-95ed-f87b6a05bf17"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Diagnosis</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-misdiagnosis">Diagnosis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/scalp-psoriasis-pictures">Scalp Pictures</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/pictures">Pictures</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-biopsy">Biopsy</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/mild-moderate-severe">Severity</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/nail-psoriasis-severity-index">Nail Severity Index</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/auspitz-sign-psoriasis">Auspitz Sign</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-6874ae1d-8b0f-4b4c-8d7d-07e937401054" class="css-145tynm">Diet<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Diet sub menu" id="cluster-category-6874ae1d-8b0f-4b4c-8d7d-07e937401054"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Diet</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-diet">Diet</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/food-triggers-for-psoriasis">Food Triggers</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/probiotics-for-psoriasis">Probiotics</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-and-alcohol">Alcohol</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/omega-3-fatty-acids-treatment">Omega 3 Fatty Acids</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-in-children-and-diet">Children's Diet</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/is-l-lysine-good-for-psoriasis">L-Lysine</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/biotin-good-for-psoriasis">Biotin</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/mangosteen-and-psoriasis">Mangosteen</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-77080fd9-5c28-4ae1-86ff-f4e37488365e" class="css-145tynm">Treatment<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Treatment sub menu" id="cluster-category-77080fd9-5c28-4ae1-86ff-f4e37488365e"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Treatment</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriatic-arthritis/moderate-to-severe/know-rx-biologics/6-treatment-options">Treatment</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/urea-cream">Urea Cream</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/prednisone-withdrawal">Prednisone Withdrawal</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/over-the-counter-psoriasis-treatment">Over-the-Counter Treatment</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/methotrexate">Methotrexate</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/oral-medication-for-psoriasis">Oral Medication</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/injections-for-psoriasis">Injections</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/drugs/vtama">Vtama</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/clobetasol-propionate-for-psoriasis">Clobetasol Propionate</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/psoriasis-creams-pregnancy">Psoriasis Creams in Pregnancy</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/cannabis-psoriasis">Cannabis</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/inverse-psoriasis-treatment">Inverse Psoriasis Treatment</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/acupuncture-for-psoriasis">Acupunture</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/drugs/cosentyx">Costenyx</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/xtrac-psoriasis">Xtrac Laser Therapy</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/pde4-inhibitors-need-to-know">PDE-4 Inhibitors</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/drugs/ilumya">Ilumya</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/stem-cell-for-psoriasis">Stem Cell Therapies</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/ask-the-expert-topical-treatments-for-psoriasis">Topicals</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/plaque-psoriasis-treatments">Plaque Psoriasis Treatments</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/treatment-timeline">Treatment Timeline</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/drugs/cyltezo">Cyltezo</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis/can-cryotherapy-treat-psoriasis">Cyrotherapy</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/drugs/bimzelx">Bimzelx</a></li><li><a class="css-byqu81" href="https://www.healthline.com/health/psoriasis-moments-that-matter/treatments-to-try">Treatment Not Working</a></li></ul></div></li><li><h3><button aria-expanded="false" aria-controls="cluster-category-b022b863-bc02-48d8-b2db-1d71b083792a" class="css-145tynm">Types<svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M4.05 1.222 5.271.001l.611.611 7.779 7.777.611.61-.611.612-7.778 7.778-.61.61-1.223-1.221.611-.611L11.827 9 4.05 1.222z"></path></svg></button></h3><div class="css-1f1wri" aria-label="Types sub menu" id="cluster-category-b022b863-bc02-48d8-b2db-1d71b083792a"><button class="css-u56rre"><svg color="currentColor" width="16px" height="16px" style="flex-shrink:0" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 19 19"><path fill="currentColor" fill-rule="evenodd" d="M14.95 2.222 13.729 1l-.611.611L5.339 9.39l-.611.61.611.611 7.778 7.779.61.61 1.223-1.222-.611-.611L7.173 10l7.777-7.778z"></path></svg>Types</button><ul class="css-j309u6"><li><a class="css-byqu81" href="https://www.healthline.com/health/ramsay-hunt-syndrome">Ramsay Hunt Syndrome</a></li></ul></div></li></ul></div></div></div></nav><div><div class="css-m260rd"><div data-article-body="0" class="css-1h1rean css-1kdolwm"><div class="css-z468a2"><h1>Can Psoriasis Spread? What Are the Causes and Triggers</h1><div data-preamp="social-proof-lessons"></div><div data-testid="byline"><section data-testid="byline" class="css-jy1umg"><div class="css-1q67gt9"><div class="css-quwpxp"><img src="//i0.wp.com/post.healthline.com/wp-content/uploads/2021/12/Amanda-Caldwell-500x500-Bio.png?w=105&h=105" alt=""/></div></div><div><span><span><a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Medically reviewed</a> by <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Amanda Caldwell, MSN, APRN-C</a></span></span> — <span><span><span><span>Written by <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Taylor Norris</a></span></span></span></span> — <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer"><span> Updated on September 29, 2023</span></a></div></section></div><div><nav id="tab-bar-0" data-testid="tab-bar" class="css-7u7i0a"><ul class="css-17ztj4b"><li class="css-t753mo"><a href="#causes" class="css-1r1p1p8">Causes</a></li><li class="css-t753mo"><a href="#flare--up-triggers" class="css-1r1p1p8">What causes psoriasis to flare up and spread?</a></li><li class="css-t753mo"><a href="#prevention" class="css-1r1p1p8">Prevention</a></li><li class="css-t753mo"><a href="#diet" class="css-1r1p1p8">Diet</a></li><li class="css-t753mo"><a href="#smoking-and-alcohol" class="css-1r1p1p8">Smoking and alcohol</a></li><li class="css-t753mo"><a href="#skin-protection" class="css-1r1p1p8">Skin protection</a></li><li class="css-t753mo"><a href="#stress" class="css-1r1p1p8">Stress</a></li><li class="css-t753mo"><a href="#sleep" class="css-1r1p1p8">Sleep</a></li><li class="css-t753mo"><a href="#medications" class="css-1r1p1p8">Medications</a></li><li class="css-t753mo"><a href="#lotion" class="css-1r1p1p8">Lotion</a></li><li class="css-t753mo"><a href="#faq" class="css-1r1p1p8">FAQ</a></li><li class="css-t753mo"><a href="#takeaway" class="css-1r1p1p8">Takeaway</a></li></ul></nav><article class="article-body css-d2znx6 undefined"><div class="css-12va8w7"><span style="font-size:0;line-height:0"></span><span style="font-size:0;line-height:0"></span><div><div><p class="css-w2pt6r">Psoriasis isn’t contagious, but it can appear in new areas during a flare-up. To prevent spreading, try to manage your stress levels, moisturize your skin, and follow the tips below.</p></div></div><div><p>If you have psoriasis, you may be concerned about it spreading to other people or parts of your body.</p></div><div><div data-preamp="serena-chatbot"></div></div><div><p>Psoriasis is not contagious, and you cannot contract it from someone or transmit it to another person. </p></div><div><p>Psoriasis can spread to other parts of your body if you already have it, but there are ways to prevent it from worsening.</p></div><div><p>Read on for more on psoriasis and how it works.</p></div><div class="css-20w1gi"><aside class="css-0 css-0" data-testid="sticky-inline-ad" data-sticky="false"><div><div data-empty="true" class="css-1sq15os"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="inline2__slot" data-adbridg-ad-class="inline2__slot" data-ad="true" class="css-1t05dkn"></div></div></div></aside></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="causes">How does psoriasis develop?</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Psoriasis is an immune-mediated disease. This means a problem with the immune system <a rel="noopener noreferrer" href="https://www.psoriasis.org/about-psoriasis/" target="_blank" class="content-link css-1c2ok3c">results in</a> inflammation of the skin. The cause of psoriasis is not fully understood.</p></div><div><p>This immune system reaction increases the production of skin cells. As the production increases, your skin cells die and regrow more quickly.</p></div><div><p>This causes a buildup of immature skin cells, resulting in itchy patches. The patches can be red, discolored, dry, and very thick. They also may have a silvery appearance.</p></div><div><p>Your immune system and genetics play a significant role in the development of psoriasis. These affect your entire body, so you can develop psoriasis in many places. Psoriasis is most common on the scalp, knees, and elbows but can appear anywhere.</p></div><div><h3>Does psoriasis spread on your body?</h3></div><div><p>Psoriasis can also look and feel different depending on its location. The skin condition can also range from mild to severe. Psoriasis can become more or less severe over time. </p></div><div><p>It may seem your psoriasis is spreading to other parts of your body if it becomes more severe. But in actuality, you’re having a flare-up.</p></div><span class="css-zya54r"></span></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="flare--up-triggers">What causes psoriasis to flare up and spread?</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p><a rel="noopener noreferrer" href="https://www.psoriasis.org/about-psoriasis/causes" target="_blank" class="content-link css-1c2ok3c">Researchers</a> believe anyone can develop psoriasis, even with no family history of the condition. It’s thought that genetic and environmental triggers contribute to psoriasis.</p></div><div><p>Psoriasis flare-ups can be triggered by various factors, including:</p></div><div><ul><li>an infection in the body</li><li>smoking</li><li>skin injury, like friction, a cut, or a burn</li><li>stress</li><li>dry air, either from the weather or from being in a heated room</li><li>too much alcohol</li><li>some medications</li><li>vitamin D deficiency</li><li>obesity</li></ul></div><div class="css-20w1gi"><aside class="css-0 css-0" data-testid="sticky-inline-ad" data-sticky="false"><div><div data-empty="true" class="css-1sq15os"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="inline7__slot" data-adbridg-ad-class="inline7__slot" data-ad="true" class="css-1t05dkn"></div></div></div></aside></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="prevention">7 tips to prevent psoriasis from spreading</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Treatment focuses on preventing the production of skin cells too quickly. There are also steps you can take to help prevent psoriasis flare-ups.</p></div><span class="css-zya54r"></span></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="diet">1. Eat a nutrient-dense diet</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Eating a nutrient-dense diet may help reduce psoriasis flare-ups. Specific foods may be triggers.</p></div><div><p>In a <hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a rel="noopener noreferrer" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5453925/" target="_blank" class="content-link css-1c2ok3c">2017 U.S. survey</a></hl-trusted-source>, about half the subjects with psoriasis reported improved symptoms after reducing their alcohol, <a class="content-link css-1c2ok3c sl" href="https://www.healthline.com/nutrition/gluten-and-psoriasis" data-revision="ec44d02241e8585644c06856e7e0deab">gluten</a>, and nightshade intake. Nightshades include potatoes, tomatoes, and eggplants.</p></div><div><p>Survey participants who added omega-3s, fish oil, vegetables, and vitamin D supplements to their diet reported improvements.</p></div><div><p><hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7425946/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">Research</a></hl-trusted-source> has also linked higher body fat levels to <hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://pubmed.ncbi.nlm.nih.gov/28226326/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">more severe flare-ups</a></hl-trusted-source> of psoriasis. Talking with a doctor about your weight goals may be helpful.</p></div><div><p>However, there have been few scientific studies on diet’s effects on psoriasis. Talk with your doctor about an ideal diet for you.</p></div><div class="css-20w1gi"><aside class="css-0 css-0" data-testid="sticky-inline-ad" data-sticky="false"><div><div data-empty="true" class="css-1sq15os"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="inline12__slot" data-adbridg-ad-class="inline12__slot" data-ad="true" class="css-1t05dkn"></div></div></div></aside></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="smoking-and-alcohol"> 2. Avoid smoking and alcohol</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Smoking and alcohol <hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5683129/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">can aggravate psoriasis</a></hl-trusted-source>. Researchers say that this may be due to oxidative stress and vascular issues.</p></div><div><p>If you smoke and drink alcohol, limiting them as much as possible may prevent psoriasis from worsening.</p></div><div><p>Talk with a doctor if you need help quitting. They can recommend smoking cessation programs and resources to help manage alcohol intake.</p></div><span class="css-zya54r"></span></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="skin-protection">3. Protect your skin</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Sunburn, cuts, infection, and even vaccinations <hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/books/NBK448194/" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">can trigger</a></hl-trusted-source> psoriasis.</p></div><div><p>This kind of trauma to the skin can cause a response called the Koebner phenomenon. It can lead to psoriasis patches developing in areas where you don’t usually experience flare-ups, making it seem as if psoriasis has spread.</p></div><div><p>To avoid this, try these tips:</p></div><div><ul><li>Use sunscreen if you’ll be in the sun for extended periods. Though some ultraviolet light may help heal psoriasis, too much exposure can damage your skin and may even lead to skin cancer.</li><li>Take extra care to avoid friction, cuts, or scrapes. If you do get injured, take steps to prevent infection. If you do get injured, take steps to prevent infection. Contact a doctor if you experience any signs of infection (redness, warmth, swelling, or a fever).</li><li>Keep a close eye on your skin following vaccinations. Vaccinations could lead to a psoriasis flare-up.</li></ul></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="stress">4. Decrease stress</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>It’s not always easy to manage stress, and it can sometimes be unavoidable. From a sudden life change, like a job transition or the loss of a loved one, everyday stress <a rel="noopener noreferrer" href="https://www.psoriasis.org/life-with-psoriasis/" target="_blank" class="content-link css-1c2ok3c">is linked</a> to increased psoriasis.</p></div><div><p>Some strategies to help you reduce stress include:</p></div><div><ul><li>Keep your schedule manageable.</li><li>Find time for activities you enjoy.</li><li>Spend time with people who uplift you.</li><li>Keep your body and mind healthy.</li><li>Look into stress-reducing activities like meditation and yoga.</li><li>Take a few moments each day just to breathe and clear your mind.</li></ul></div><div id="hl-incontent-video-ad" data-adbridg-ad-class="hl-incontent" class="css-pp6cpn"></div><div id="div-gpt-ad-out-of-page"></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="sleep">5. Sleep</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Getting enough sleep can support your immune system and may help you maintain a moderate body weight and manage stress. All of these are important for keeping your psoriasis at bay.</p></div><div><p>Researchers recommend adults get <hl-trusted-source source="Centers for Disease Control and Prevention (CDC)" rationale="Governmental authority"><a href="https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">7 or more hours</a></hl-trusted-source> of sleep a day. Speak with a doctor if you have trouble getting enough sleep.</p></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="medications">6. Reconsider some medications</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>The following are some of the medications <hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/books/NBK448194" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">associated</a></hl-trusted-source> with psoriasis flares:</p></div><div><ul><li>lithium</li><li>synthetic antimalarial medications</li><li>beta-blockers such as propranolol</li><li><a class="content-link css-1c2ok3c sl" href="https://www.healthline.com/health/drugs/quinidine-oral-tablet">quinidine</a>, an antiarrhythmic</li><li>tetracyclines</li><li>non-steroidal anti-inflammatories (NSAIDs) such as <a class="content-link css-1c2ok3c sl" href="https://www.healthline.com/health/drugs/indomethacin-oral-capsule">indomethacin</a></li></ul></div><div><p>Not everyone who takes these medications will experience worsened psoriasis symptoms. Still, talk with your doctor if you are taking one of these medications and think it might be affecting your psoriasis.</p></div><div><p>Always talk with your doctor before quitting or changing any medications.</p></div><div class="css-20w1gi"><aside class="css-0 css-0" data-testid="sticky-inline-ad" data-sticky="false"><div><div data-empty="true" class="css-1sq15os"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="inline23__slot" data-adbridg-ad-class="inline23__slot" data-ad="true" class="css-1t05dkn"></div></div></div></aside></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="lotion">7. Use lotion</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Overly dry skin can trigger psoriasis. Avoid overly hot showers, which <a href="https://www.aad.org/public/diseases/psoriasis/skin-care/baths-showers" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">can dry</a> your skin. After bathing, pat your skin dry with a towel and apply an unscented lotion to help lock in moisture.</p></div><div><p>You may also want to use a humidifier if the air is dry in your home. This can help prevent dry skin as well.</p></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="faq">Frequently asked questions</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><h3>How do I know if my psoriasis is spreading?</h3></div><div><p>If you begin to experience psoriasis symptoms in different areas of your body, you may be experiencing a flare-up.</p></div><div><h3>How can I stop psoriasis from spreading?</h3></div><div><p>Reducing flare-ups can involve several lifestyle changes related to your diet, skin, and mental health. In some cases, you may need medications.</p></div><div><h3>Can psoriasis spread by touch?</h3></div><div><p>Psoriasis is not contagious, so you cannot spread it to others.</p></div><div><h3>Can psoriasis spread by scratching?</h3></div><div><p>Psoriasis cannot flare up in other areas by scratching an affected area. However, scratching can increase healing time and potentially introduce an infection.</p></div><div><h3>Can psoriasis spread to the private parts?</h3></div><div><p>Yes, plaque psoriasis <a href="https://www.psoriasis.org/genitals" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">can affect</a> the genital area.</p></div><div><h3>Can psoriasis spread to your face?</h3></div><div><p>Types of <a href="https://www.healthline.com/health/facial-psoriasis#types-and-pictures" class="content-link css-1c2ok3c">psoriasis can affect the face</a>. This includes hairline psoriasis, sebopsoriasis, plaque psoriasis, guttate psoriasis, or erythrodermic psoriasis.</p></div><div><h3>Can psoriasis spread through blood?</h3></div><div><p>You cannot get psoriasis from your skin coming in contact with an affected person’s blood. That said, there have been a <a href="https://www.sciencedirect.com/science/article/pii/S0365059622000770" target="_blank" rel="noopener noreferrer" class="content-link css-1c2ok3c">few cases</a> of people developing psoriasis after a blood transfusion. </p></div><div><script type="application/ld+json"> { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [{ "@type": "Question", "name": "How do I know if my psoriasis is spreading?", "acceptedAnswer": { "@type": "Answer", "text": "If you begin to experience psoriasis symptoms in different areas of your body, you may be experiencing a flare-up." } },{ "@type": "Question", "name": "How can I stop psoriasis from spreading?", "acceptedAnswer": { "@type": "Answer", "text": "Reducing flare-ups can involve several lifestyle changes related to your diet, skin, and mental health. In some cases, you may need medications." } },{ "@type": "Question", "name": "Can psoriasis spread by touch?", "acceptedAnswer": { "@type": "Answer", "text": "Psoriasis is not contagious, so you cannot spread it to others." } },{ "@type": "Question", "name": "Can psoriasis spread by scratching?", "acceptedAnswer": { "@type": "Answer", "text": "Psoriasis cannot flare up in other areas by scratching an affected area. However, scratching can increase healing time and potentially introduce an infection." } },{ "@type": "Question", "name": "Can psoriasis spread to the private parts?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, plaque psoriasis can affect the genital area." } },{ "@type": "Question", "name": "Can psoriasis spread to your face?", "acceptedAnswer": { "@type": "Answer", "text": "Types of psoriasis can affect the face. This includes hairline psoriasis, sebopsoriasis, plaque psoriasis, guttate psoriasis, or erythrodermic psoriasis." } },{ "@type": "Question", "name": "Can psoriasis spread through blood?", "acceptedAnswer": { "@type": "Answer", "text": "You cannot get psoriasis from your skin coming in contact with an affected person's blood. That said, there have been a few cases of people developing psoriasis after a blood transfusion." } }] } </script></div></div><div class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="takeaway">Takeaway</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p>Flare-ups can cause your psoriasis to worsen and spread to other areas of the body.</p></div><div><p>Factors that may trigger psoriasis include an infection, injury to the skin, obesity, and smoking.</p></div><div><p>Your triggers can help you avoid them and reduce your risk of flare-ups.</p></div></div></article><span class="css-zya54r"></span></div><div><div class="css-140fa3i"><div class="css-15lc7zf"><h3 id="bylineArticleTools">How we reviewed this article:</h3><div class="css-vrhe66"><button type="button" class="css-5sudr5"><div class="css-rre5oz"><span class="css-1d75hb8"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 20 20"><path fill="currentColor" fill-rule="evenodd" d="M0 10C0 4.477 4.477 0 10 0s10 4.477 10 10-4.477 10-10 10S0 15.523 0 10Zm18.5 0a8.5 8.5 0 1 0-17 0 8.5 8.5 0 0 0 17 0ZM10 4c-.823 0-1.5.677-1.5 1.518C8.5 6.323 9.177 7 10 7c.841 0 1.5-.677 1.5-1.482A1.5 1.5 0 0 0 10 4Zm0 4.5a1 1 0 0 1 1 1V15a1 1 0 1 1-2 0V9.5a1 1 0 0 1 1-1Z" clip-rule="evenodd"></path></svg></span><span>Sources</span></div></button><button type="button" open="" class="css-5sudr5"><div class="css-rre5oz"><span class="css-1d75hb8"><svg xmlns="http://www.w3.org/2000/svg" width="22" height="20" fill="none" viewBox="0 0 22 20"><path fill="currentColor" d="M3.181 9.732c.43 0 .793-.003 1.157 0 .66.007 1.023.613.696 1.19a221.037 221.037 0 0 1-1.774 3.072c-.329.557-1.038.553-1.366-.007-.6-1.02-1.191-2.043-1.774-3.072-.325-.575.043-1.177.708-1.183h.808c.055-.447.088-.882.165-1.309.557-3.104 2.187-5.489 4.913-7.056 3.679-2.114 8.05-1.75 11.352.913 2.062 1.664 3.29 3.84 3.625 6.473.678 5.323-3.012 10.254-8.308 11.103-3.215.515-6.044-.356-8.476-2.515-.297-.259-.373-.598-.233-.92.14-.323.454-.52.805-.454.187.04.361.13.504.26a8.618 8.618 0 0 0 4.383 2.108c3.72.63 7.513-1.394 9.084-4.846a8.521 8.521 0 0 0-6.047-11.911C8.763.618 4.201 3.71 3.353 8.4c-.078.427-.112.863-.172 1.331Z"></path><path fill="currentColor" d="M10.12 7.212V3.711a.778.778 0 0 1 1.535-.171c.017.104.024.21.02.314v6.25a.412.412 0 0 0 .168.368c1.125.89 2.241 1.791 3.362 2.686.26.208.405.466.342.803-.11.583-.76.829-1.244.459-.485-.37-.952-.756-1.427-1.135-.79-.633-1.578-1.27-2.373-1.898a.933.933 0 0 1-.385-.793c.008-1.125.003-2.252.003-3.382Z"></path></svg></span><span>History</span></div></button></div><div class="css-1ndif92"><div class="css-1ubyuqj"><div id="article-resources" role="region" class="css-1ugaz02"><div class="css-0">Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our <a class="css-1c2ok3c" href="https://www.healthline.com/about/process">editorial policy</a>.</div><ul class="css-1vedeqe"><li class="css-1ti7iub"><cite><span>8 ways to stop baths and showers from worsening your psoriasis. (n.d.). </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.aad.org/public/diseases/psoriasis/skin-care/baths-showers">https://www.aad.org/public/diseases/psoriasis/skin-care/baths-showers</a></cite></li><li class="css-1ti7iub"><cite><span>About psoriasis. (2021). </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.psoriasis.org/about-psoriasis">https://www.psoriasis.org/about-psoriasis</a></cite></li><li class="css-1ti7iub"><cite><span>Afifi L, et al. (2017). Dietary behaviors in psoriasis: Patient-reported outcomes from a U.S. national survey. </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5453925/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5453925/</a></cite></li><li class="css-1ti7iub"><cite><span>Blake T, et al. (2020). Psoriatic disease and body composition: A systematic review and narrative synthesis. </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7425946/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7425946/</a></cite></li><li class="css-1ti7iub"><cite><span>Genital psoriasis. (2022). </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.psoriasis.org/genitals/">https://www.psoriasis.org/genitals/</a></cite></li><li class="css-1ti7iub"><cite><span>How much sleep do I need? (2022). </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html">https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html</a></cite></li><li class="css-1ti7iub"><cite><span>Jensen P, et al. (2016). Psoriasis and obesity. </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://pubmed.ncbi.nlm.nih.gov/28226326/">https://pubmed.ncbi.nlm.nih.gov/28226326/</a></cite></li><li class="css-1ti7iub"><cite><span>Life with psoriasis. (n.d.). </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.psoriasis.org/life-with-psoriasis/">https://www.psoriasis.org/life-with-psoriasis/</a></cite></li><li class="css-1ti7iub"><cite><span>Nair PA, et al. (2023). Psoriasis. </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.ncbi.nlm.nih.gov/books/NBK448194/">https://www.ncbi.nlm.nih.gov/books/NBK448194/</a></cite></li><li class="css-1ti7iub"><cite><span>Naik PP, et al. (2022). Stem cell therapy as a potential treatment option for psoriasis. </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.sciencedirect.com/science/article/pii/S0365059622000770">https://www.sciencedirect.com/science/article/pii/S0365059622000770</a></cite></li><li class="css-1ti7iub"><cite><span>Naldi L. (2016). Psoriasis and smoking: Links and risks. </span><br/><a class="css-1c2ok3c css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5683129/">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5683129/</a></cite></li></ul></div></div></div><div open="" class="css-1ndif92"></div></div><div class="css-k1nhka" data-testid="share-tools"><p>Share this article</p><div class="css-14uyzrw"><div class="button-wrapper print"><a class="css-j5n0jw print button icon icon-hl-print" target="_blank" title="Print this page"></a></div><div class="button-wrapper email"><a class="css-j5n0jw email button icon icon-hl-email" target="_blank" title="Email this page"></a></div><div class="button-wrapper facebook"><a class="css-j5n0jw facebook button icon icon-hl-facebook" 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class="css-z1idnu" style="margin-top:0"><div class="css-dorrmn"><div class="css-npv6dx"><div data-testid="byline"><section data-testid="byline" class="css-lizeih"><div class="css-1q67gt9"><div class="css-quwpxp"><img src="//i0.wp.com/post.healthline.com/wp-content/uploads/2021/12/Amanda-Caldwell-500x500-Bio.png?w=105&h=105" alt=""/></div></div><div><span><span><a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Medically reviewed</a> by <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Amanda Caldwell, MSN, APRN-C</a></span></span> — <span><span><span><span>Written by <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer">Taylor Norris</a></span></span></span></span> — <a class="css-1c2ok3c css-ro87dg" target="_blank" rel="noopener noreferrer"><span> Updated on September 29, 2023</span></a></div></section></div></div></div><span class="css-zya54r"></span><div data-empty="true" class="css-1y1s420"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DMR1__slot" data-adbridg-ad-class="DMR1" data-ad="true" class="css-488q2e"></div></div><span style="font-size:0;line-height:0"></span><div class="css-1p5bah9 css-iyqai7"><h2 class="css-1g5rsyk css-1xdhyk6">related stories</h2><ul data-testid="related stories-collection-ul" class="css-1ynwxft"><li class="css-yeoi4c"><a class="css-j5n0jw css-n98yn4" data-event="Right Rail|Widget Related Stories|/health/psoriasis/psoriasis-remission" href="https://www.healthline.com/health/psoriasis/psoriasis-remission?utm_source=ReadNext" data-testid="thumbnail-link" aria-label="What You Should Know About Psoriasis Remission"><span class="css-rwmw5v css-5f7251"><span class="css-rlaxw5"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/1803-What_You_Should_Know_About_Psoriasis_Remission-732x549-thumbnail-1-732x549.jpg" className="css-1jytyml"></lazy-image></span></span></a><div class="css-bufxhs"><a 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data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="What You Should Know About Psoriasis Remission" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/1803-What_You_Should_Know_About_Psoriasis_Remission-732x549-thumbnail-1-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2020/09/1803-What_You_Should_Know_About_Psoriasis_Remission-732x549-thumbnail-1-732x549.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-remission;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What You Should Know About Psoriasis Remission|rn0" href="https://www.healthline.com/health/psoriasis/psoriasis-remission?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">What You Should Know About Psoriasis Remission</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Debra-Sullivan-500x500-Bio.png"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">Debra Sullivan, Ph.D., MSN, R.N., CNE, COI</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-remission;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What You Should Know About Psoriasis Remission|rn0" href="https://www.healthline.com/health/psoriasis/psoriasis-remission?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Each person’s psoriasis remission will be different, but almost everyone with psoriasis can benefit from the same level of care. Learn what to expect.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-remission;engagement|bottom page content promo click index|1" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What You Should Know About Psoriasis Remission|rn0" href="https://www.healthline.com/health/psoriasis/psoriasis-remission?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR1__slot" data-adbridg-ad-class="DCMR1" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><span class="css-zya54r"></span></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR1__slot" data-adbridg-ad-class="DCMR1" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/psoriasis/causes;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What to Know About the Causes of Psoriasis|rn1" href="https://www.healthline.com/health/psoriasis/causes?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="What to Know About the Causes of Psoriasis" src="https://media.post.rvohealth.io/wp-content/uploads/2020/09/Psoriasis_Causes-732x549-thumbnail-1-732x549.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2020/09/Psoriasis_Causes-732x549-thumbnail-1-732x549.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/psoriasis/causes;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What to Know About the Causes of Psoriasis|rn1" href="https://www.healthline.com/health/psoriasis/causes?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">What to Know About the Causes of Psoriasis</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Sara-Perkins-500x500-Bio.png"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">Sara Perkins, MD</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/psoriasis/causes;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What to Know About the Causes of Psoriasis|rn1" href="https://www.healthline.com/health/psoriasis/causes?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Psoriasis may be more likely if you have certain genes and are exposed to environmental triggers. Learn about psoriasis causes and triggers.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/psoriasis/causes;engagement|bottom page content promo click index|2" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What to Know About the Causes of Psoriasis|rn1" href="https://www.healthline.com/health/psoriasis/causes?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/insurance-and-psoriasis;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Navigating Health Insurance with Psoriasis|rn2" href="https://www.healthline.com/health/insurance-and-psoriasis?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Navigating Health Insurance with Psoriasis" src="https://media.post.rvohealth.io/wp-content/uploads/2024/10/woman-moisturizing-elbow-in-sunlight-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2024/10/woman-moisturizing-elbow-in-sunlight-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/insurance-and-psoriasis;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Navigating Health Insurance with Psoriasis|rn2" href="https://www.healthline.com/health/insurance-and-psoriasis?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Navigating Health Insurance with Psoriasis</a><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/insurance-and-psoriasis;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Navigating Health Insurance with Psoriasis|rn2" href="https://www.healthline.com/health/insurance-and-psoriasis?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">It can be tricky to navigate your health insurance after a psoriasis diagnosis. There are many specialists, prescriptions, and other important…</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/insurance-and-psoriasis;engagement|bottom page content promo click index|3" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Navigating Health Insurance with Psoriasis|rn2" href="https://www.healthline.com/health/insurance-and-psoriasis?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"><div data-empty="true" class="css-vhteyv"><div class="css-1hjaa0k"><span class="css-zya54r"></span></div><div id="DCMR2__slot" data-adbridg-ad-class="DCMR2" data-ad="true" class="css-prb4v6"></div></div></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-3;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Treating Severe Psoriasis|rn3" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-3?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Your Guide to Treating Severe Psoriasis" src="https://media.post.rvohealth.io/wp-content/uploads/2024/08/woman-seeing-nurse-in-exam-room-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2024/08/woman-seeing-nurse-in-exam-room-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-3;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Treating Severe Psoriasis|rn3" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-3?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Your Guide to Treating Severe Psoriasis</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Bukky-Aremu-500x500-Bio.png"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">Bukky Aremu, APRN</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-3;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Treating Severe Psoriasis|rn3" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-3?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">If your psoriasis has reached the severe stage, it may be time for more aggressive treatment approaches. </a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-3;engagement|bottom page content promo click index|4" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Treating Severe Psoriasis|rn3" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-3?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-2;engagement|bottom page content promo click index|5" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Moderate Psoriasis Treatment|rn4" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-2?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Your Guide to Moderate Psoriasis Treatment" src="https://media.post.rvohealth.io/wp-content/uploads/2024/08/male-man-rubbing-moisturizing-moisturize-lotion-dry-elbows-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2024/08/male-man-rubbing-moisturizing-moisturize-lotion-dry-elbows-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-2;engagement|bottom page content promo click index|5" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Moderate Psoriasis Treatment|rn4" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-2?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Your Guide to Moderate Psoriasis Treatment</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Sara-Perkins-500x500-Bio.png"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">Sara Perkins, MD</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-2;engagement|bottom page content promo click index|5" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Moderate Psoriasis Treatment|rn4" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-2?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">If you’re living with moderate psoriasis, your treatment plan will likely consist of topicals, light therapy, and/or medication. Here’s what you can…</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-2;engagement|bottom page content promo click index|5" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Moderate Psoriasis Treatment|rn4" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-2?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-1;engagement|bottom page content promo click index|6" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Treating Mild Psoriasis|rn5" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-1?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Your Guide to Treating Mild Psoriasis" src="https://media.post.rvohealth.io/wp-content/uploads/2024/08/close-up-cream-on-finger-woman-in-bathrobe-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2024/08/close-up-cream-on-finger-woman-in-bathrobe-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-1;engagement|bottom page content promo click index|6" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Treating Mild Psoriasis|rn5" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-1?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Your Guide to Treating Mild Psoriasis</a><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-1;engagement|bottom page content promo click index|6" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Treating Mild Psoriasis|rn5" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-1?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Typically, mild psoriasis can be managed with stage 1 treatment options, such as corticosteroids, vitamin D analogs, and other prescription creams. </a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/psoriasis/psoriasis-stages-of-treatment-1;engagement|bottom page content promo click index|6" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Your Guide to Treating Mild Psoriasis|rn5" href="https://www.healthline.com/health/psoriasis/psoriasis-stages-of-treatment-1?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/psoriasis/anti-inflammatory-food-swaps;engagement|bottom page content promo click index|7" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Anti-Inflammatory Food Swaps|rn6" href="https://www.healthline.com/health/psoriasis/anti-inflammatory-food-swaps?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="Anti-Inflammatory Food Swaps" src="https://media.post.rvohealth.io/wp-content/uploads/2024/08/female-making-matcha-green-tea-732-549-feature-thumb.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2024/08/female-making-matcha-green-tea-732-549-feature-thumb.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/psoriasis/anti-inflammatory-food-swaps;engagement|bottom page content promo click index|7" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Anti-Inflammatory Food Swaps|rn6" href="https://www.healthline.com/health/psoriasis/anti-inflammatory-food-swaps?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">Anti-Inflammatory Food Swaps</a><section data-testid="byline" class="css-8he51f"><div class="css-1pz7193"><div class="css-quwpxp"><lazy-image alt="" src="https://media.post.rvohealth.io/wp-content/uploads/2022/01/Katherine-Marengo-500x500-Bio.png"></lazy-image></div></div><div><span><span>Medically reviewed by <a class="css-1c2ok3c css-ro87dg" href="https://www.healthline.com/medical-team">Katherine Marengo LDN, R.D.</a></span></span></div></section><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/psoriasis/anti-inflammatory-food-swaps;engagement|bottom page content promo click index|7" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Anti-Inflammatory Food Swaps|rn6" href="https://www.healthline.com/health/psoriasis/anti-inflammatory-food-swaps?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Discover how an anti-inflammatory diet — rich in fruits, vegetables, nuts, and fatty fish — can help reduce chronic inflammation and support overall…</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/psoriasis/anti-inflammatory-food-swaps;engagement|bottom page content promo click index|7" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|Anti-Inflammatory Food Swaps|rn6" href="https://www.healthline.com/health/psoriasis/anti-inflammatory-food-swaps?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/verrucous-psoriasis;engagement|bottom page content promo click index|8" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What You Need to Know About Verrucous Psoriasis|rn7" href="https://www.healthline.com/health/verrucous-psoriasis?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="What You Need to Know About Verrucous Psoriasis" src="https://media.post.rvohealth.io/wp-content/uploads/2024/05/young-woman-looking-at-laptop-732x549-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2024/05/young-woman-looking-at-laptop-732x549-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/verrucous-psoriasis;engagement|bottom page content promo click index|8" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What You Need to Know About Verrucous Psoriasis|rn7" href="https://www.healthline.com/health/verrucous-psoriasis?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">What You Need to Know About Verrucous Psoriasis</a><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/verrucous-psoriasis;engagement|bottom page content promo click index|8" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What You Need to Know About Verrucous Psoriasis|rn7" href="https://www.healthline.com/health/verrucous-psoriasis?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Verrucous psoriasis is a very rare type of the skin condition psoriasis. It can cause a rash with papules that look like warts. Learn more here.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/verrucous-psoriasis;engagement|bottom page content promo click index|8" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What You Need to Know About Verrucous Psoriasis|rn7" href="https://www.healthline.com/health/verrucous-psoriasis?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/recipe-roundup-anti-inflammatory-meals;engagement|bottom page content promo click index|9" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|4 Anti-Inflammatory, Psoriasis-Friendly Recipes to Make at Home|rn8" href="https://www.healthline.com/health/recipe-roundup-anti-inflammatory-meals?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="4 Anti-Inflammatory, Psoriasis-Friendly Recipes to Make at Home" src="https://media.post.rvohealth.io/wp-content/uploads/2024/09/Mature-friends-having-interesting-discussion-over-dinner-thumbnail.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2024/09/Mature-friends-having-interesting-discussion-over-dinner-thumbnail.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/recipe-roundup-anti-inflammatory-meals;engagement|bottom page content promo click index|9" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|4 Anti-Inflammatory, Psoriasis-Friendly Recipes to Make at Home|rn8" href="https://www.healthline.com/health/recipe-roundup-anti-inflammatory-meals?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">4 Anti-Inflammatory, Psoriasis-Friendly Recipes to Make at Home</a><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/recipe-roundup-anti-inflammatory-meals;engagement|bottom page content promo click index|9" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|4 Anti-Inflammatory, Psoriasis-Friendly Recipes to Make at Home|rn8" href="https://www.healthline.com/health/recipe-roundup-anti-inflammatory-meals?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">Here are 4 anti-inflammatory recipes you can make at home.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/recipe-roundup-anti-inflammatory-meals;engagement|bottom page content promo click index|9" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|4 Anti-Inflammatory, Psoriasis-Friendly Recipes to Make at Home|rn8" href="https://www.healthline.com/health/recipe-roundup-anti-inflammatory-meals?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li><li class="css-12weawj"><div class="css-m260rd"><div class="css-1h1rean"><div class="css-1r7frvz"><div class="css-lm0pdr"><span style="font-size:0;line-height:0"></span><figure class="css-1e4ja14 css-f0t0lw"><a class="css-j5n0jw" data-event="engagement|bottom page content promo click|/health/hypochlorous-acid-psoriasis;engagement|bottom page content promo click index|10" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Is Hypochlorous Acid and Can It Help Psoriasis?|rn9" href="https://www.healthline.com/health/hypochlorous-acid-psoriasis?utm_source=ReadNext" aria-label="image-link" data-ga4="Read Next button clicks" data-testid="image-link" aria-hidden="true" tabindex="-1"><div class="css-79elbk"><span class="css-rwmw5v css-1pf0x3y"><span class="css-1767n2d"><lazy-image alt="What Is Hypochlorous Acid and Can It Help Psoriasis?" src="https://media.post.rvohealth.io/wp-content/uploads/2024/07/female-holding-lotion-bottle-732-549-feature-thumb.jpg" srcSet="https://media.post.rvohealth.io/wp-content/uploads/2024/07/female-holding-lotion-bottle-732-549-feature-thumb.jpg 200w" className="css-1lyqwde"></lazy-image></span></span><span class="css-1fb1nmp"><span class="css-a10gts"></span></span></div></a></figure><div class="css-u8uhak"><a class="css-sqa1yu" data-event="engagement|bottom page content promo click|/health/hypochlorous-acid-psoriasis;engagement|bottom page content promo click index|10" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Is Hypochlorous Acid and Can It Help Psoriasis?|rn9" href="https://www.healthline.com/health/hypochlorous-acid-psoriasis?utm_source=ReadNext" data-testid="title-link" data-ga4="Read Next button clicks">What Is Hypochlorous Acid and Can It Help Psoriasis?</a><p class=""><a class="css-onvglr" data-event="engagement|bottom page content promo click|/health/hypochlorous-acid-psoriasis;engagement|bottom page content promo click index|10" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Is Hypochlorous Acid and Can It Help Psoriasis?|rn9" href="https://www.healthline.com/health/hypochlorous-acid-psoriasis?utm_source=ReadNext" data-testid="text-link" data-ga4="Read Next button clicks" aria-hidden="true" tabindex="-1">It's unclear if hypochlorous acid (HOCI) may help treat psoriasis. HOCI has been used to treat other skin conditions and to sanitize surfaces.</a></p><a class="css-v5yzal css-ysgmro" data-event="engagement|bottom page content promo click|/health/hypochlorous-acid-psoriasis;engagement|bottom page content promo click index|10" data-element-event="INTERNAL LINK|FOOTER|Any Page|Read This Next|LINK|What Is Hypochlorous Acid and Can It Help Psoriasis?|rn9" href="https://www.healthline.com/health/hypochlorous-acid-psoriasis?utm_source=ReadNext" data-ga4="Read Next button clicks">READ MORE<span class="icon-hl-arrow-right selector css-2kgwd5"></span></a></div></div></div><section class="css-82r5pg css-1ub4i5m"></section></div></div></li></ul></div></div></div></div><span class="css-zya54r"></span><span class="css-zya54r"></span></div><div class="css-i9gxme"></div><footer class="css-1dytfcg"><div class="css-1dppxl0"><hl-social-nav></hl-social-nav><div class="css-1b2ri56"><div class="css-uktbta css-ck5ydc"><hl-newsletter-cta buttonText="SIGN UP" source="footer_widget" subscribeEventTracking="Newsletter Acquisition|footer_widget|submit" className="css-13njx2h" category="Newsletter Acquisition" formatType="footer" name="footer_widget" productId="footer_widget" variant="footer_widget"></hl-newsletter-cta></div><div class="css-uktbta"><div class="css-1xceiwh"><div class="css-10ohy14"><ul class="css-lb03wr css-3o9pqj"><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/about">About Us</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/about/contact-us">Contact Us</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/privacy-policy">Privacy Policy</a></li><li class="css-34bq4y"><button id="privacy-settings-one-trust" title="Privacy Settings" class="css-159kw12">Privacy Settings</button></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/advertising-policy">Advertising Policy</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/directory/topics">Health Topics</a></li></ul><ul class="css-lb03wr css-upe1zs"><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/sitemap">Sitemap</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/medical-team">Medical Affairs</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/about/content-integrity">Content Integrity</a></li><li class="css-34bq4y"><a class="css-1qz7cpo" href="https://www.healthline.com/newsletter-signup">Newsletters</a></li><li class="css-34bq4y css-jwb353"><div class="css-16bllps css-1xdhyk6">© 2024 Healthline Media LLC. 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We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the multivitamins that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.\u003c/p\u003e"},"prenatals":{"metrics":[{"description":"vitamins, minerals, and supplements evaluated","count":"1320+"},{"description":"prenatal vitamins evaluated","count":"35+"},{"description":"prenatal vitamin brands evaluated","count":"30+"}],"explanationTitle":"How we evaluate prenatals","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the prenatal vitamins that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.\u003c/p\u003e"},"probiotics":{"metrics":[{"description":"vitamins, minerals, and supplements evaluated","count":"1320+"},{"description":"probiotic supplements evaluated","count":"55"},{"description":"probiotic brands evaluated","count":"35"}],"explanationTitle":"How we evaluate probiotics","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the probiotics that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.\u003c/p\u003e"},"vitamin-d":{"metrics":[{"description":"vitamins, minerals, and supplements evaluated","count":"1320+"},{"description":"vitamin D supplements evaluated","count":"40+"},{"description":"vitamin D brands evaluated","count":"25+"}],"explanationTitle":"How we evaluate vitamin D supplements","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the vitamin D supplements that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.\u003c/p\u003e"},"creatine":{"metrics":[{"description":"creatine supplements evaluated by our medical standards team","count":"35"},{"description":"creatine supplements met our criteria","count":"28"},{"description":"creatine supplements personally tested by our team","count":"9"}],"explanationTitle":"How we evaluate creatine supplements","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the creatine supplements that passed our vetting process. Then, we personally tested some of them to narrow down our list even further.\u003c/p\u003e"},"mattresses":{"metrics":[{"description":"mattresses evaluated","count":"250+"},{"description":"mattress brands evaluated","count":"80+"}],"explanationTitle":"How we evaluate mattresses","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate materials, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the mattresses that passed our vetting process. Then, we \u003ca href=\"https://www.healthline.com/health/sleep/healthline-scores-how-we-rate-mattresses\"\u003escored each mattress\u003c/a\u003e to narrow down our list even further.\u003c/p\u003e"},"pillows":{"metrics":[{"description":"pillows evaluated","count":"210"},{"description":"pillow brands evaluated","count":"140+"}],"explanationTitle":"How we evaluate pillows","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate materials, and look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the products on this page, we considered all the pillows that passed our vetting process.\u003c/p\u003e"},"ed-telehealth":{"metrics":[{"description":"telehealth companies evaluated","count":"200+"},{"description":"online ED treatment providers evaluated","count":"20+"}],"explanationTitle":"How we evaluate online ED services","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We evaluate services for consistency with standards of care and best practices, and we look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the services on this page, we considered all the ED treatment services that passed our vetting process. Then, we \u003ca href=\"https://www.healthline.com/health/healthline-scores-how-we-evaluate-mens-telehealth-platforms\"\u003escored each service\u003c/a\u003e to narrow down our list even further.\u003c/p\u003e"},"birth-control-telehealth":{"metrics":[{"description":"telehealth companies evaluated","count":"200+"},{"description":"online birth control providers evaluated","count":"14"}],"explanationTitle":"How we evaluate online birth control services","explanationDescription":"\u003cp\u003eOur \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eMedical Standards and Insights team\u003c/a\u003e has carefully researched and vetted over 11,000 products and services. We evaluate services for consistency with standards of care and best practices, and we look into each brand’s reputation before sharing products and services on Healthline.\u003c/p\u003e\u003cp\u003eTo choose the services on this page, we considered all the birth control services that passed our vetting process. Then, we \u003ca href=\"https://www.healthline.com/health/how-we-review-birth-control\"\u003escored each service\u003c/a\u003e to narrow down our list even further.\u003c/p\u003e"},"hemp":{"metrics":[{"description":"Hemp brands evaluated","count":"230+"},{"description":"Hemp brands met our criteria","count":"57"}],"explanationTitle":"How we evaluate hemp products","explanationDescription":"\u003cp\u003eOur Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims, evaluate ingredients, and look into each brand’s reputation before sharing products and services on Healthline. The brand we feature in this article has passed our strict vetting process and has been thoroughly tested by our reviewers. \u003ca href=\"https://www.healthline.com/about/vet-brands-and-products\"\u003eRead more about how we vet brands and products.\u003c/a\u003e\u003c/p\u003e"}},"isPrependRecipeH2":false,"recipes":[],"hideTabs":false,"tabs":[{"id":"_noHeaderPrefixedContent","title":null,"header":null,"body":[{"tagName":"div","source":"\u003cp class=\"css-w2pt6r\"\u003ePsoriasis isn’t contagious, but it can appear in new areas during a flare-up. To prevent spreading, try to manage your stress levels, moisturize your skin, and follow the tips below.\u003c/p\u003e"},{"tagName":"p","source":"If you have psoriasis, you may be concerned about it spreading to other people or parts of your body."},{"tagName":"div","attributes":{"data-preamp":"serena-chatbot"},"source":""},{"tagName":"p","source":"Psoriasis is not contagious, and you cannot contract it from someone or transmit it to another person. "},{"tagName":"p","source":"Psoriasis can spread to other parts of your body if you already have it, but there are ways to prevent it from worsening."},{"tagName":"p","source":"Read on for more on psoriasis and how it works."}]},{"id":"causes","title":"Causes","isCollapsable":false,"header":["How does psoriasis develop?"],"body":[{"tagName":"p","source":"Psoriasis is an immune-mediated disease. This means a problem with the immune system \u003ca rel=\"noopener noreferrer\" href=\"https://www.psoriasis.org/about-psoriasis/\" target=\"_blank\" class=\"content-link css-1c2ok3c\"\u003eresults in\u003c/a\u003e inflammation of the skin. The cause of psoriasis is not fully understood."},{"tagName":"p","source":"This immune system reaction increases the production of skin cells. As the production increases, your skin cells die and regrow more quickly."},{"tagName":"p","source":"This causes a buildup of immature skin cells, resulting in itchy patches. The patches can be red, discolored, dry, and very thick. They also may have a silvery appearance."},{"tagName":"p","source":"Your immune system and genetics play a significant role in the development of psoriasis. These affect your entire body, so you can develop psoriasis in many places. Psoriasis is most common on the scalp, knees, and elbows but can appear anywhere."},{"tagName":"h3","source":"Does psoriasis spread on your body?"},{"tagName":"p","source":"Psoriasis can also look and feel different depending on its location. The skin condition can also range from mild to severe. Psoriasis can become more or less severe over time. "},{"tagName":"p","source":"It may seem your psoriasis is spreading to other parts of your body if it becomes more severe. But in actuality, you’re having a flare-up."}]},{"id":"flare--up-triggers","title":"What causes psoriasis to flare up and spread?","isCollapsable":false,"header":["What causes psoriasis to flare up and spread?"],"body":[{"tagName":"p","source":"\u003ca rel=\"noopener noreferrer\" href=\"https://www.psoriasis.org/about-psoriasis/causes\" target=\"_blank\" class=\"content-link css-1c2ok3c\"\u003eResearchers\u003c/a\u003e believe anyone can develop psoriasis, even with no family history of the condition. It’s thought that genetic and environmental triggers contribute to psoriasis."},{"tagName":"p","source":"Psoriasis flare-ups can be triggered by various factors, including:"},{"tagName":"ul","source":"\u003cli\u003ean infection in the body\u003c/li\u003e\u003cli\u003esmoking\u003c/li\u003e\u003cli\u003eskin injury, like friction, a cut, or a burn\u003c/li\u003e\u003cli\u003estress\u003c/li\u003e\u003cli\u003edry air, either from the weather or from being in a heated room\u003c/li\u003e\u003cli\u003etoo much alcohol\u003c/li\u003e\u003cli\u003esome medications\u003c/li\u003e\u003cli\u003evitamin D deficiency\u003c/li\u003e\u003cli\u003eobesity\u003c/li\u003e"}]},{"id":"prevention","title":"Prevention","isCollapsable":false,"header":["7 tips to prevent psoriasis from spreading"],"body":[{"tagName":"p","source":"Treatment focuses on preventing the production of skin cells too quickly. There are also steps you can take to help prevent psoriasis flare-ups."}]},{"id":"diet","title":"Diet","isCollapsable":false,"header":["1. Eat a nutrient-dense diet"],"body":[{"tagName":"p","source":"Eating a nutrient-dense diet may help reduce psoriasis flare-ups. Specific foods may be triggers."},{"tagName":"p","source":"In a \u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5453925/\" target=\"_blank\" class=\"content-link css-1c2ok3c\"\u003e2017 U.S. survey\u003c/a\u003e\u003c/hl-trusted-source\u003e, about half the subjects with psoriasis reported improved symptoms after reducing their alcohol, \u003ca class=\"content-link css-1c2ok3c sl\" href=\"https://www.healthline.com/nutrition/gluten-and-psoriasis\" data-revision=\"ec44d02241e8585644c06856e7e0deab\"\u003egluten\u003c/a\u003e, and nightshade intake. Nightshades include potatoes, tomatoes, and eggplants."},{"tagName":"p","source":"Survey participants who added omega-3s, fish oil, vegetables, and vitamin D supplements to their diet reported improvements."},{"tagName":"p","source":"\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7425946/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003eResearch\u003c/a\u003e\u003c/hl-trusted-source\u003e has also linked higher body fat levels to \u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/28226326/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003emore severe flare-ups\u003c/a\u003e\u003c/hl-trusted-source\u003e of psoriasis. Talking with a doctor about your weight goals may be helpful."},{"tagName":"p","source":"However, there have been few scientific studies on diet’s effects on psoriasis. Talk with your doctor about an ideal diet for you."}]},{"id":"smoking-and-alcohol","title":"Smoking and alcohol","isCollapsable":false,"header":[" 2. Avoid smoking and alcohol"],"body":[{"tagName":"p","source":"Smoking and alcohol \u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5683129/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003ecan aggravate psoriasis\u003c/a\u003e\u003c/hl-trusted-source\u003e. Researchers say that this may be due to oxidative stress and vascular issues."},{"tagName":"p","source":"If you smoke and drink alcohol, limiting them as much as possible may prevent psoriasis from worsening."},{"tagName":"p","source":"Talk with a doctor if you need help quitting. They can recommend smoking cessation programs and resources to help manage alcohol intake."}]},{"id":"skin-protection","title":"Skin protection","isCollapsable":false,"header":["3. Protect your skin"],"body":[{"tagName":"p","source":"Sunburn, cuts, infection, and even vaccinations \u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/books/NBK448194/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003ecan trigger\u003c/a\u003e\u003c/hl-trusted-source\u003e psoriasis."},{"tagName":"p","source":"This kind of trauma to the skin can cause a response called the Koebner phenomenon. It can lead to psoriasis patches developing in areas where you don’t usually experience flare-ups, making it seem as if psoriasis has spread."},{"tagName":"p","source":"To avoid this, try these tips:"},{"tagName":"ul","source":"\u003cli\u003eUse sunscreen if you’ll be in the sun for extended periods. Though some ultraviolet light may help heal psoriasis, too much exposure can damage your skin and may even lead to skin cancer.\u003c/li\u003e\u003cli\u003eTake extra care to avoid friction, cuts, or scrapes. If you do get injured, take steps to prevent infection. If you do get injured, take steps to prevent infection. Contact a doctor if you experience any signs of infection (redness, warmth, swelling, or a fever).\u003c/li\u003e\u003cli\u003eKeep a close eye on your skin following vaccinations. Vaccinations could lead to a psoriasis flare-up.\u003c/li\u003e"}]},{"id":"stress","title":"Stress","isCollapsable":false,"header":["4. Decrease stress"],"body":[{"tagName":"p","source":"It’s not always easy to manage stress, and it can sometimes be unavoidable. From a sudden life change, like a job transition or the loss of a loved one, everyday stress \u003ca rel=\"noopener noreferrer\" href=\"https://www.psoriasis.org/life-with-psoriasis/\" target=\"_blank\" class=\"content-link css-1c2ok3c\"\u003eis linked\u003c/a\u003e to increased psoriasis."},{"tagName":"p","source":"Some strategies to help you reduce stress include:"},{"tagName":"ul","source":"\u003cli\u003eKeep your schedule manageable.\u003c/li\u003e\u003cli\u003eFind time for activities you enjoy.\u003c/li\u003e\u003cli\u003eSpend time with people who uplift you.\u003c/li\u003e\u003cli\u003eKeep your body and mind healthy.\u003c/li\u003e\u003cli\u003eLook into stress-reducing activities like meditation and yoga.\u003c/li\u003e\u003cli\u003eTake a few moments each day just to breathe and clear your mind.\u003c/li\u003e"}]},{"id":"sleep","title":"Sleep","isCollapsable":false,"header":["5. Sleep"],"body":[{"tagName":"p","source":"Getting enough sleep can support your immune system and may help you maintain a moderate body weight and manage stress. All of these are important for keeping your psoriasis at bay."},{"tagName":"p","source":"Researchers recommend adults get \u003chl-trusted-source source=\"Centers for Disease Control and Prevention (CDC)\" rationale=\"Governmental authority\"\u003e\u003ca href=\"https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003e7 or more hours\u003c/a\u003e\u003c/hl-trusted-source\u003e of sleep a day. Speak with a doctor if you have trouble getting enough sleep."}]},{"id":"medications","title":"Medications","isCollapsable":false,"header":["6. Reconsider some medications"],"body":[{"tagName":"p","source":"The following are some of the medications \u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/books/NBK448194\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003eassociated\u003c/a\u003e\u003c/hl-trusted-source\u003e with psoriasis flares:"},{"tagName":"ul","source":"\u003cli\u003elithium\u003c/li\u003e\u003cli\u003esynthetic antimalarial medications\u003c/li\u003e\u003cli\u003ebeta-blockers such as propranolol\u003c/li\u003e\u003cli\u003e\u003ca class=\"content-link css-1c2ok3c sl\" href=\"https://www.healthline.com/health/drugs/quinidine-oral-tablet\"\u003equinidine\u003c/a\u003e, an antiarrhythmic\u003c/li\u003e\u003cli\u003etetracyclines\u003c/li\u003e\u003cli\u003enon-steroidal anti-inflammatories (NSAIDs) such as \u003ca class=\"content-link css-1c2ok3c sl\" href=\"https://www.healthline.com/health/drugs/indomethacin-oral-capsule\"\u003eindomethacin\u003c/a\u003e\u003c/li\u003e"},{"tagName":"p","source":"Not everyone who takes these medications will experience worsened psoriasis symptoms. Still, talk with your doctor if you are taking one of these medications and think it might be affecting your psoriasis."},{"tagName":"p","source":"Always talk with your doctor before quitting or changing any medications."}]},{"id":"lotion","title":"Lotion","isCollapsable":false,"header":["7. Use lotion"],"body":[{"tagName":"p","source":"Overly dry skin can trigger psoriasis. Avoid overly hot showers, which \u003ca href=\"https://www.aad.org/public/diseases/psoriasis/skin-care/baths-showers\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003ecan dry\u003c/a\u003e your skin. After bathing, pat your skin dry with a towel and apply an unscented lotion to help lock in moisture."},{"tagName":"p","source":"You may also want to use a humidifier if the air is dry in your home. This can help prevent dry skin as well."}]},{"id":"faq","title":"FAQ","isCollapsable":false,"header":["Frequently asked questions"],"body":[{"tagName":"h3","source":"How do I know if my psoriasis is spreading?"},{"tagName":"p","source":"If you begin to experience psoriasis symptoms in different areas of your body, you may be experiencing a flare-up."},{"tagName":"h3","source":"How can I stop psoriasis from spreading?"},{"tagName":"p","source":"Reducing flare-ups can involve several lifestyle changes related to your diet, skin, and mental health. In some cases, you may need medications."},{"tagName":"h3","source":"Can psoriasis spread by touch?"},{"tagName":"p","source":"Psoriasis is not contagious, so you cannot spread it to others."},{"tagName":"h3","source":"Can psoriasis spread by scratching?"},{"tagName":"p","source":"Psoriasis cannot flare up in other areas by scratching an affected area. However, scratching can increase healing time and potentially introduce an infection."},{"tagName":"h3","source":"Can psoriasis spread to the private parts?"},{"tagName":"p","source":"Yes, plaque psoriasis \u003ca href=\"https://www.psoriasis.org/genitals\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003ecan affect\u003c/a\u003e the genital area."},{"tagName":"h3","source":"Can psoriasis spread to your face?"},{"tagName":"p","source":"Types of \u003ca href=\"https://www.healthline.com/health/facial-psoriasis#types-and-pictures\" class=\"content-link css-1c2ok3c\"\u003epsoriasis can affect the face\u003c/a\u003e. This includes hairline psoriasis, sebopsoriasis, plaque psoriasis, guttate psoriasis, or erythrodermic psoriasis."},{"tagName":"h3","source":"Can psoriasis spread through blood?"},{"tagName":"p","source":"You cannot get psoriasis from your skin coming in contact with an affected person’s blood. That said, there have been a \u003ca href=\"https://www.sciencedirect.com/science/article/pii/S0365059622000770\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-1c2ok3c\"\u003efew cases\u003c/a\u003e of people developing psoriasis after a blood transfusion. "},{"tagName":"script","attributes":{"type":"application/ld+json"},"source":"\n{\n \"@context\": \"https://schema.org\",\n \"@type\": \"FAQPage\",\n \"mainEntity\": [{\n \"@type\": \"Question\",\n \"name\": \"How do I know if my psoriasis is spreading?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"If you begin to experience psoriasis symptoms in different areas of your body, you may be experiencing a flare-up.\"\n }\n },{\n \"@type\": \"Question\",\n \"name\": \"How can I stop psoriasis from spreading?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Reducing flare-ups can involve several lifestyle changes related to your diet, skin, and mental health. In some cases, you may need medications.\"\n }\n },{\n \"@type\": \"Question\",\n \"name\": \"Can psoriasis spread by touch?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Psoriasis is not contagious, so you cannot spread it to others.\"\n }\n },{\n \"@type\": \"Question\",\n \"name\": \"Can psoriasis spread by scratching?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Psoriasis cannot flare up in other areas by scratching an affected area. However, scratching can increase healing time and potentially introduce an infection.\"\n }\n },{\n \"@type\": \"Question\",\n \"name\": \"Can psoriasis spread to the private parts?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Yes, plaque psoriasis can affect the genital area.\"\n }\n },{\n \"@type\": \"Question\",\n \"name\": \"Can psoriasis spread to your face?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Types of psoriasis can affect the face. This includes hairline psoriasis, sebopsoriasis, plaque psoriasis, guttate psoriasis, or erythrodermic psoriasis.\"\n }\n },{\n \"@type\": \"Question\",\n \"name\": \"Can psoriasis spread through blood?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"You cannot get psoriasis from your skin coming in contact with an affected person's blood. That said, there have been a few cases of people developing psoriasis after a blood transfusion.\"\n }\n }]\n}\n"}]},{"id":"takeaway","title":"Takeaway","isCollapsable":false,"header":["Takeaway"],"body":[{"tagName":"p","source":"Flare-ups can cause your psoriasis to worsen and spread to other areas of the body."},{"tagName":"p","source":"Factors that may trigger psoriasis include an infection, injury to the skin, obesity, and smoking."},{"tagName":"p","source":"Your triggers can help you avoid them and reduce your risk of flare-ups."}]}],"hasAffiliateLinks":false,"affiliates":[],"propsFor":{"articleResources":[{"displayLink":"aad.org/public/diseases/psoriasis/skin-care/baths-showers","link":"https://www.aad.org/public/diseases/psoriasis/skin-care/baths-showers","title":{"tagName":"span","source":"8 ways to stop baths and showers from worsening your psoriasis. (n.d.). "}},{"displayLink":"psoriasis.org/about-psoriasis","link":"https://www.psoriasis.org/about-psoriasis","title":{"tagName":"span","source":"About psoriasis. (2021). "}},{"displayLink":"ncbi.nlm.nih.gov/pmc/articles/PMC5453925","link":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5453925/","title":{"tagName":"span","source":"Afifi L, et al. (2017). Dietary behaviors in psoriasis: Patient-reported outcomes from a U.S. national survey. "}},{"displayLink":"ncbi.nlm.nih.gov/pmc/articles/PMC7425946/","link":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7425946/","title":{"tagName":"span","source":"Blake T, et al. (2020). Psoriatic disease and body composition: A systematic review and narrative synthesis. "}},{"displayLink":"psoriasis.org/genitals/","link":"https://www.psoriasis.org/genitals/","title":{"tagName":"span","source":"Genital psoriasis. (2022). "}},{"displayLink":"cdc.gov/sleep/about_sleep/how_much_sleep.html","link":"https://www.cdc.gov/sleep/about_sleep/how_much_sleep.html","title":{"tagName":"span","source":"How much sleep do I need? (2022). "}},{"displayLink":"pubmed.ncbi.nlm.nih.gov/28226326/","link":"https://pubmed.ncbi.nlm.nih.gov/28226326/","title":{"tagName":"span","source":"Jensen P, et al. (2016). Psoriasis and obesity. "}},{"displayLink":"psoriasis.org/life-with-psoriasis/","link":"https://www.psoriasis.org/life-with-psoriasis/","title":{"tagName":"span","source":"Life with psoriasis. (n.d.). "}},{"displayLink":"ncbi.nlm.nih.gov/books/NBK448194/","link":"https://www.ncbi.nlm.nih.gov/books/NBK448194/","title":{"tagName":"span","source":"Nair PA, et al. (2023). Psoriasis. "}},{"displayLink":"sciencedirect.com/science/article/pii/S0365059622000770","link":"https://www.sciencedirect.com/science/article/pii/S0365059622000770","title":{"tagName":"span","source":"Naik PP, et al. (2022). Stem cell therapy as a potential treatment option for psoriasis. "}},{"displayLink":"ncbi.nlm.nih.gov/pmc/articles/PMC5683129","link":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5683129/","title":{"tagName":"span","source":"Naldi L. (2016). Psoriasis and smoking: Links and risks. "}}],"byline":{"authors":[{"id":192,"name":{"display":"Taylor Norris","first":"Taylor","last":"Norris"},"link":"/authors/taylor-norris","type":{"value":"author","label":"Author"},"nid":"159210","specialties":[],"bio":{"text":"\u003cp\u003eTaylor Norris is a science journalist led by her insatiable desire to learn. She holds a BA in science journalism from Columbia College Chicago. 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