Three Vital Foods and Nutrition Trends

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We often hear about new food and diet trends from friends, family, social media and soon there’s a whole host of new food products on the grocery shelves. When it comes to food trends, which ones really can benefit our well-being and which ones are a fad?\u003cbr\u003e\r\n\u003cbr\u003e\r\nOur Senior Director for Worldwide Nutrition Education and Training, Susan Bowerman, attended the annual Academy of Nutrition and Dietetics in Atlanta, Georgia to spot the latest nutrition trends. Here’s what she found out.\u003c/p\u003e\r\n \u003cp\u003eProtein Snacks\u003c/p\u003e\r\n \u003cp\u003eOne of the most obvious food and nutrition trends at the meeting was protein. Many of the vendors that I spoke with were eager to tell me how much protein was in their products – especially in \u003ca href\u003d\"/en-gb/u/search.html?q\u003dsnacks\" target\u003d\"_self\"\u003esnack\u003c/a\u003e foods! I was really happy to see this because it suggests that we may be starting to move away from the idea that snacking is bad and that well-balanced, healthy snacks now have their place in our cupboards.\u003cbr\u003e\r\n\u003cbr\u003e\r\nSnacking has got a bad reputation because many people associate snacking with “\u003ca href\u003d\"/en-gb/u/search.html?q\u003dsnacks\" target\u003d\"_self\"\u003esnack\u003c/a\u003e foods” that offer little nutritional benefit. Snacking is often considered bad because it’s viewed as something we do primarily for entertainment and not as a way to boost our intake of vitamins, minerals or protein.\u003cbr\u003e\r\n\u003cbr\u003e\r\nA healthy \u003ca href\u003d\"/en-gb/u/search.html?q\u003dsnacks\" target\u003d\"_self\"\u003esnack\u003c/a\u003e that contains protein can serve a number of important purposes. It can help to keep hunger at bay\u003csup\u003e1\u003c/sup\u003e\u0026nbsp;in between meals and it also provides you with another ‘eating opportunity’ to sneak more nutrition into your day.\u003c/p\u003e\r\n \u003cp\u003eGluten-Free is Here to Stay\u003c/p\u003e\r\n \u003cp\u003eWhether or not people need to go gluten-free, the gluten-free trend could help to add more variety and nutrition to your diet. Since the primary source of gluten in the diet is wheat, this trend is introducing us to all kinds of interesting grain alternatives such as quinoa, buckwheat, millet, teff, amaranth and foods made from them. This is a great way to add variety to your diet, as every plant offers up its own unique set of nutrients, you’ll also be getting a wider range of vitamins, minerals and phytonutrients.\u003cbr\u003e\r\n\u003cbr\u003e\r\nHowever, there is one thing worth considering: gluten-free doesn’t necessarily mean low-calorie. Many people have mistakenly jumped on the gluten-free bandwagon, assuming that it was a straight path to weight loss. Ten or fifteen years ago, that might have been true as there were so few gluten-free products available that avoiding gluten meant (in essence) avoiding wheat and everything that was made from it. Back then a gluten-free diet consisted primarily of fruits, vegetables and protein – and less refined carbohydrates – so many people followed it.\u003c/p\u003e\r\n \u003cp\u003eThe \u003ca href\u003d\"/en-gb/u/products/microbiotic-max-vanilla-20-x-2g-173k.html\" target\u003d\"_self\"\u003e“Good” Bacteria\u003c/a\u003e\u003c/p\u003e\r\n \u003cp\u003eThere is an intense research interest focused on the gut microbiome. From what I saw at the meeting, you’ll probably be seeing more and more products that are designed to support the growth of these \u003ca href\u003d\"/en-gb/u/products/microbiotic-max-vanilla-20-x-2g-173k.html\" target\u003d\"_self\"\u003e“good” bacteria\u003c/a\u003e.\u003cbr\u003e\r\n\u003cbr\u003e\r\nFermented foods can be the way we get these \u003ca href\u003d\"/en-gb/u/products/microbiotic-max-vanilla-20-x-2g-173k.html\" target\u003d\"_self\"\u003egood bacteria\u003c/a\u003e into the gastrointestinal system\u003csup\u003e2\u003c/sup\u003e. Most people are familiar with fermented dairy products (such as yoghurt and kefir) as sources of these bacteria. I also sampled something new: a cultured (fermented) cottage cheese. There were also packaged fermented beetroots and carrots.\u003c/p\u003e\r\n \u003cp\u003e\u003ci\u003e\u003csup\u003e1\u003c/sup\u003eNjike, et al., 2016. Adv Nutr, 7(5), 866-878\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003csup\u003e2\u003c/sup\u003eRef. Dimidi E, et al. Nutrients. 2019 Aug 5;11(8):1806\u003c/i\u003e\u003c/p\u003e\r\n","url":"https://www.herbalife.com/en-gb/wellness-resources/articles/three-vital-foods-and-nutrition-trends","dateModified":"2024-11-06T23:53:53.315Z","datePublished":"2023-10-19T06:00Z","articleSection":"Daily Nutrition \u0026 Well-being"},{"@type":"WebPage","url":"https://www.herbalife.com/en-gb/wellness-resources/articles/three-vital-foods-and-nutrition-trends","@id":"https://www.herbalife.com/en-gb/wellness-resources/articles/three-vital-foods-and-nutrition-trends","name":"Three Vital Foods and Nutrition Trends","isPartOf":{"@id":"https://www.herbalife.com/en-gb/#website"},"mainEntity":{"@id":"https://www.herbalife.com/en-gb/#organization"},"inLanguage":"en_GB"},{"@type":"WebSite","name":"Herbalife","@id":"https://www.herbalife.com/#website","url":"https://www.herbalife.com/","alternateName":["Herbalife GB","Herbalife United Kingdom","Herbalife 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","xdm:template":"/conf/hn-one/settings/wcm/templates/article-detail-page","xdm:language":"en-GB","xdm:tags":[],"repo:path":"/content/hn-one/en-gb/wellness-resources/articles/three-vital-foods-and-nutrition-trends.html"}}" data-content-author="Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training " data-content-publish-date="19 October 2023" data-content-category-id="content-type:goal/daily-nutrition-health" data-content-name="Three Vital Foods and Nutrition Trends" data-content-type="content-type:content" data-content-sub-type="content-type:content/articles" data-content-id="9972d959-e790-4973-b757-1f0ec8dbd0bc" data-translation-source-path="/content/hn-one/language-masters/emea/e-a/united-kingdom/en/wellness-resources/articles/three-vital-foods-and-nutrition-trends"> <div class="root container responsivegrid"> <div id="container-04d912910f-b6672087-0483-4d9d-984c-323bbc2fb7c7" class="cmp-container"> <div class="aem-Grid aem-Grid--12 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href="/en-gb/u/category/by-type/food-supplements/vision-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Vision Support</a> </li> <li data-menu-link-id="navigation-8feea44684-item-e5b45e49a9" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/childrens-products" data-node-path="emea/e-a/united-kingdom/en/products/by-type/vitamins-supplements/eye-health" data-node-name="eye-health" href="/en-gb/u/category/by-type/food-supplements/childrens-products" data-link-level="3" data-cmp-clickable-custom-sub-header>Children's products</a> </li> </ul> </li> <li data-menu-link-id="navigation-8feea44684-item-0016d38639" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body" data-node-path="emea/e-a/united-kingdom/en/products/by-type/skin-body-hair" data-node-name="skin-body-hair" href="/en-gb/u/category/by-type/skin-body" data-link-level="2" data-cmp-clickable-custom-sub-header>Skin & Body</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-8feea44684-item-0016d38639" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-8feea44684-item-f394526f0d" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/skin-care" data-node-path="emea/e-a/united-kingdom/en/products/by-type/skin-body-hair/skin-care" data-node-name="skin-care" href="/en-gb/u/category/by-type/skin-body/skin-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Skin Care</a> </li> <li data-menu-link-id="navigation-8feea44684-item-21e2505b4f" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/body-care" data-node-path="emea/e-a/united-kingdom/en/products/by-type/skin-body-hair/body-care" data-node-name="body-care" href="/en-gb/u/category/by-type/skin-body/body-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Body Care</a> </li> <li data-menu-link-id="navigation-8feea44684-item-87fc9983eb" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/hair-care" data-node-path="emea/e-a/united-kingdom/en/products/by-type/skin-body-hair/hair-care" data-node-name="hair-care" href="/en-gb/u/category/by-type/skin-body/hair-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Hair Care</a> </li> </ul> </li> <li data-menu-link-id="navigation-8feea44684-item-c744a0c594" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/accessories" href="/en-gb/u/category/by-type/accessories" data-link-level="2" data-cmp-clickable-custom-sub-header>Accessories</a> </li> <li data-menu-link-id="navigation-8feea44684-item-b71f65028f" class="nav-main-item " data-is-brand="false"> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/bundles" href="/en-gb/u/category/bundles" data-link-level="2" data-cmp-clickable-custom-sub-header>Bundles</a> </li> </ul> </li> <li data-menu-link-id="navigation-8feea44684-item-a3015c9f3c" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="#" data-node-path="emea/e-a/united-kingdom/en/products/by-need" data-node-name="by-need" href="#" data-link-level="1" data-cmp-clickable-custom-sub-header>By Need</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-8feea44684-item-a3015c9f3c" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-8feea44684-item-3d76a3f1fe" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/all-products" data-node-path="emea/e-a/united-kingdom/en/products/by-need/all-products" data-node-name="all-products" href="/en-gb/u/category/all-products" data-link-level="2" data-cmp-clickable-custom-sub-header>View all</a> </li> <li data-menu-link-id="navigation-8feea44684-item-d5a70bf246" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance" href="/en-gb/u/category/by-need/performance" data-link-level="2" data-cmp-clickable-custom-sub-header>Performance</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-8feea44684-item-d5a70bf246" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-8feea44684-item-83d8124de9" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/muscle-building" href="/en-gb/u/category/by-need/performance/muscle-building" data-link-level="3" data-cmp-clickable-custom-sub-header>Muscle-Building</a> </li> <li data-menu-link-id="navigation-8feea44684-item-b8bd2c6990" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/hydration" href="/en-gb/u/category/by-need/performance/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header>Hydration</a> </li> <li data-menu-link-id="navigation-8feea44684-item-bcfb59d6f8" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/energy" href="/en-gb/u/category/by-need/performance/energy" data-link-level="3" data-cmp-clickable-custom-sub-header>Energy</a> </li> <li data-menu-link-id="navigation-8feea44684-item-404ab2d906" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/recovery" href="/en-gb/u/category/by-need/performance/recovery" data-link-level="3" data-cmp-clickable-custom-sub-header>Recovery</a> </li> <li data-menu-link-id="navigation-8feea44684-item-01ba27a15a" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/endurance" href="/en-gb/u/category/by-need/performance/endurance" data-link-level="3" data-cmp-clickable-custom-sub-header>Endurance</a> </li> </ul> </li> <li data-menu-link-id="navigation-8feea44684-item-9ae5d4ed37" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness" href="/en-gb/u/category/by-need/fitness" data-link-level="2" data-cmp-clickable-custom-sub-header>Fitness</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-8feea44684-item-9ae5d4ed37" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-8feea44684-item-70ff5bbefa" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/protein" href="/en-gb/u/category/by-need/fitness/protein" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein</a> </li> <li data-menu-link-id="navigation-8feea44684-item-cc87e36d7a" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/hydration" href="/en-gb/u/category/by-need/fitness/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header>Hydration</a> </li> <li data-menu-link-id="navigation-8feea44684-item-bd8aa040d4" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/energy" href="/en-gb/u/category/by-need/fitness/energy" data-link-level="3" data-cmp-clickable-custom-sub-header>Energy</a> </li> </ul> </li> <li data-menu-link-id="navigation-8feea44684-item-5088a35055" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight" data-node-name="healthy-weight" href="/en-gb/u/category/by-need/weight-management" data-link-level="2" data-cmp-clickable-custom-sub-header>Weight Management</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-8feea44684-item-5088a35055" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-8feea44684-item-4774787db8" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/meal-replacement" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight/meal-replacement" data-node-name="meal-replacement" href="/en-gb/u/category/by-need/weight-management/meal-replacement" data-link-level="3" data-cmp-clickable-custom-sub-header>Meal Replacement</a> </li> <li data-menu-link-id="navigation-8feea44684-item-a069a3bfab" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/protein-snacks" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight/healthy-snacking" data-node-name="healthy-snacking" href="/en-gb/u/category/by-need/weight-management/protein-snacks" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein Snacks</a> </li> <li data-menu-link-id="navigation-8feea44684-item-4505f00bae" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/protein-boost" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight/protein-boosters" data-node-name="protein-boosters" href="/en-gb/u/category/by-need/weight-management/protein-boost" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein Boost</a> </li> <li data-menu-link-id="navigation-8feea44684-item-9216bdcc41" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/hydration" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight/hydration" data-node-name="hydration" href="/en-gb/u/category/by-need/weight-management/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header>Hydration</a> </li> <li data-menu-link-id="navigation-8feea44684-item-68c947d2eb" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/energy-metabolism" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight/energy-metabolism" data-node-name="energy-metabolism" href="/en-gb/u/category/by-need/weight-management/energy-metabolism" data-link-level="3" data-cmp-clickable-custom-sub-header>Energy & Metabolism</a> </li> </ul> </li> <li data-menu-link-id="navigation-8feea44684-item-86baeebcbf" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition" href="/en-gb/u/category/by-need/daily-nutrition" data-link-level="2" data-cmp-clickable-custom-sub-header>Daily Nutrition</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-8feea44684-item-86baeebcbf" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-8feea44684-item-1b37a323fb" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/protein" href="/en-gb/u/category/by-need/daily-nutrition/protein" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein</a> </li> <li data-menu-link-id="navigation-8feea44684-item-6e83d5d46e" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/hydration" href="/en-gb/u/category/by-need/daily-nutrition/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header>Hydration</a> </li> <li data-menu-link-id="navigation-8feea44684-item-d7fbbe71bf" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/energy" href="/en-gb/u/category/by-need/daily-nutrition/energy" data-link-level="3" data-cmp-clickable-custom-sub-header>Energy</a> </li> <li data-menu-link-id="navigation-8feea44684-item-ca8353c63b" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/vegan" href="/en-gb/u/category/by-need/daily-nutrition/vegan" data-link-level="3" data-cmp-clickable-custom-sub-header>Vegan</a> </li> <li data-menu-link-id="navigation-8feea44684-item-3a733f976c" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/food-supplements" href="/en-gb/u/category/by-need/daily-nutrition/food-supplements" data-link-level="3" data-cmp-clickable-custom-sub-header>Food Supplements</a> </li> </ul> </li> <li data-menu-link-id="navigation-8feea44684-item-f8c0c6c25a" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support" href="/en-gb/u/category/by-need/targeted-support" data-link-level="2" data-cmp-clickable-custom-sub-header>Targeted Support</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-8feea44684-item-f8c0c6c25a" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-8feea44684-item-acba047836" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/psychological-well-being" href="/en-gb/u/category/by-need/targeted-support/psychological-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Psychological Well-Being</a> </li> <li data-menu-link-id="navigation-8feea44684-item-12cef42b3a" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/heart-well-being" href="/en-gb/u/category/by-need/targeted-support/heart-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Heart Well-Being</a> </li> <li data-menu-link-id="navigation-8feea44684-item-abd45f6095" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/digestive-well-being" href="/en-gb/u/category/by-need/targeted-support/digestive-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Digestive Well-Being</a> </li> <li data-menu-link-id="navigation-8feea44684-item-ef9ee4b08d" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/mens-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/vitamins-and-supplements/mens-health" data-node-name="mens-health" href="/en-gb/u/category/by-need/targeted-support/mens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Men's Well-Being</a> </li> <li data-menu-link-id="navigation-8feea44684-item-295721e7b0" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/womens-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/vitamins-and-supplements/womens-health" data-node-name="womens-health" href="/en-gb/u/category/by-need/targeted-support/womens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Women's Well-Being</a> </li> <li data-menu-link-id="navigation-8feea44684-item-aeec43c575" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/immune-support" href="/en-gb/u/category/by-need/targeted-support/immune-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Immune Support</a> </li> <li data-menu-link-id="navigation-8feea44684-item-acd115eef0" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/bone-teeth-support" href="/en-gb/u/category/by-need/targeted-support/bone-teeth-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Bone & Teeth Support</a> </li> <li data-menu-link-id="navigation-8feea44684-item-5d08cae4be" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/vision-support" href="/en-gb/u/category/by-need/targeted-support/vision-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Vision Support</a> </li> <li data-menu-link-id="navigation-8feea44684-item-cae7d456ab" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/metabolism-support" href="/en-gb/u/category/by-need/targeted-support/metabolism-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Metabolism Support</a> </li> <li data-menu-link-id="navigation-8feea44684-item-9dd19b4553" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/skin-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/vitamins-and-supplements/skin-health" data-node-name="skin-health" href="/en-gb/u/category/by-need/targeted-support/skin-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Skin Well-Being</a> </li> <li data-menu-link-id="navigation-8feea44684-item-27ea3cf141" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/childrens-products" data-node-path="emea/e-a/united-kingdom/en/products/by-need/targeted-health/skin-health" data-node-name="skin-health" href="/en-gb/u/category/by-need/targeted-support/childrens-products" data-link-level="3" data-cmp-clickable-custom-sub-header>Children's products</a> </li> </ul> </li> <li data-menu-link-id="navigation-8feea44684-item-f040319728" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care" href="/en-gb/u/category/by-need/skin-body-care" data-link-level="2" data-cmp-clickable-custom-sub-header>Skin & Body Care</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-8feea44684-item-f040319728" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-8feea44684-item-408e50ea17" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/skin-care" href="/en-gb/u/category/by-need/skin-body-care/skin-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Skin Care</a> </li> <li data-menu-link-id="navigation-8feea44684-item-3b62d7e68e" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/body-care" href="/en-gb/u/category/by-need/skin-body-care/body-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Body Care</a> </li> <li data-menu-link-id="navigation-8feea44684-item-94b55ceb22" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/hair-care" href="/en-gb/u/category/by-need/skin-body-care/hair-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Hair Care</a> </li> <li data-menu-link-id="navigation-8feea44684-item-fd8472d5d6" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/skin-well-being" href="/en-gb/u/category/by-need/skin-body-care/skin-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Skin Well-Being</a> </li> </ul> </li> <li data-menu-link-id="navigation-8feea44684-item-ea8d4d7f79" class="nav-main-item " data-is-brand="false"> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/bundles" href="/en-gb/u/category/bundles" data-link-level="2" data-cmp-clickable-custom-sub-header>Bundles</a> </li> </ul> </li> </ul> </nav> </div> </div> </div>  <div class="h1-header-sub-nav--col h1-header-sub-nav--col--cta-card">  </div> </div> </div> </div> <div class="h1-header-top-nav-item--background"></div> </div> <div class="h1-header-top-nav-item" data-id="bc3eefa9-d119-451b-b734-f6c180d2b56a" data-is-brand="false"> <a class="h1-header-top-nav-link" data-has-sub-nav tabindex="0" arial-label="Shop" data-adl-cta-linkurl="" data-cmp-clickable-custom-header role="button" aria-haspopup="true">Shop<span class="arrow"></span></a> <div class="h1-header-sub-nav__wrapper"><div class="h1-header-sub-nav">  <div class="h1-header-sub-nav--content-wrapper" data-number-column="1">  <div class="h1-header-sub-nav--col h1-header-sub-nav--col--navigation">  <div class="h1-new-box"> <div class="h1-new-box--col h1-new-box--menu"> <nav class="nav-main-drill"> <ul class="nav-main-items" data-cmp-clickable-custom-sub> <li data-menu-link-id="navigation-d3f559cd76-item-a3b369764c" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="#" data-node-path="emea/e-a/united-kingdom/en/products/by-type" data-node-name="by-type" href="#" data-link-level="1" data-cmp-clickable-custom-sub-header>By Type</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-a3b369764c" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-a2582e7bd6" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/all-products" data-node-path="emea/e-a/united-kingdom/en/products/by-type/all-products" data-node-name="all-products" href="/en-gb/u/category/all-products" data-link-level="2" data-cmp-clickable-custom-sub-header>View all</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-fd87d4a5c8" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-type/shakes" data-node-path="emea/e-a/united-kingdom/en/products/by-type/shakes" data-node-name="shakes" href="/en-gb/u/category/by-type/shakes" data-link-level="2" data-cmp-clickable-custom-sub-header>Shakes</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-fd87d4a5c8" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-bf09cc1397" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/shakes/meal-replacement" data-node-path="emea/e-a/united-kingdom/en/products/by-type/shakes/meal-replacement" data-node-name="meal-replacement" href="/en-gb/u/category/by-type/shakes/meal-replacement" data-link-level="3" data-cmp-clickable-custom-sub-header>Meal Replacement</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-f21da2d191" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/shakes/protein-boost" data-node-path="emea/e-a/united-kingdom/en/products/by-type/shakes/protein-boost" data-node-name="protein-boost" href="/en-gb/u/category/by-type/shakes/protein-boost" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein Boost</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-c06bc19c72" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/shakes/sports-nutrition" data-node-path="emea/e-a/united-kingdom/en/products/by-type/shakes/sports-performance" data-node-name="sports-performance" href="/en-gb/u/category/by-type/shakes/sports-nutrition" data-link-level="3" data-cmp-clickable-custom-sub-header>Sports Nutrition</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-70722330cb" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-type/soups-snacks-bars" href="/en-gb/u/category/by-type/soups-snacks-bars" data-link-level="2" data-cmp-clickable-custom-sub-header>Soups, Snacks & Bars</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-70722330cb" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-3b5e309cce" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/soups-snacks-bars/meal-replacement" href="/en-gb/u/category/by-type/soups-snacks-bars/meal-replacement" data-link-level="3" data-cmp-clickable-custom-sub-header>Meal Replacement</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-c6c24e23b0" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/soups-snacks-bars/protein-boost" href="/en-gb/u/category/by-type/soups-snacks-bars/protein-boost" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein Boost</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-39914be9df" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/soups-snacks-bars/protein-snacks" href="/en-gb/u/category/by-type/soups-snacks-bars/protein-snacks" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein Snacks</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-d5378efbbe" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions" data-node-path="emea/e-a/united-kingdom/en/products/by-type/teas-and-beverages" data-node-name="teas-and-beverages" href="/en-gb/u/category/by-type/beverages-infusions" data-link-level="2" data-cmp-clickable-custom-sub-header>Beverages & Infusions</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-d5378efbbe" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-4661d73b68" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/hydration" data-node-path="emea/e-a/united-kingdom/en/products/by-type/teas-and-beverages/hydration" data-node-name="hydration" href="/en-gb/u/category/by-type/beverages-infusions/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header>Hydration</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-83fa2b6942" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/sports-hydration" data-node-path="emea/e-a/united-kingdom/en/products/by-type/teas-and-beverages/sports-hydration" data-node-name="sports-hydration" href="/en-gb/u/category/by-type/beverages-infusions/sports-hydration" data-link-level="3" data-cmp-clickable-custom-sub-header>Sports Hydration</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-548539e2fa" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/caffeine-boost" data-node-path="emea/e-a/united-kingdom/en/products/by-type/teas-and-beverages/energy-boost" data-node-name="energy-boost" href="/en-gb/u/category/by-type/beverages-infusions/caffeine-boost" data-link-level="3" data-cmp-clickable-custom-sub-header>Caffeine Boost</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-7a2626e938" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/fibre-boost" data-node-path="emea/e-a/united-kingdom/en/products/by-type/teas-and-beverages/fibre-boost" data-node-name="fibre-boost" href="/en-gb/u/category/by-type/beverages-infusions/fibre-boost" data-link-level="3" data-cmp-clickable-custom-sub-header>Fibre Boost</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-cab4269304" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/protein-boost" data-node-path="emea/e-a/united-kingdom/en/products/by-type/teas-and-beverages/protein-boost" data-node-name="protein-boost" href="/en-gb/u/category/by-type/beverages-infusions/protein-boost" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein Boost</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-c8bd7a08d8" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements" data-node-path="emea/e-a/united-kingdom/en/products/by-type/vitamins-and-supplements" data-node-name="vitamins-and-supplements" href="/en-gb/u/category/by-type/food-supplements" data-link-level="2" data-cmp-clickable-custom-sub-header>Food Supplements</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-c8bd7a08d8" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-f845d7441d" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/general-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/general-health" data-node-name="general-health" href="/en-gb/u/category/by-type/food-supplements/general-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>General Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-59eaf2b984" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/psychological-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/psychological-well-being" data-node-name="psychological-well-being" href="/en-gb/u/category/by-type/food-supplements/psychological-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Psychological Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-8733c7039e" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/heart-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/heart-well-being" data-node-name="heart-well-being" href="/en-gb/u/category/by-type/food-supplements/heart-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Heart Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-4114b1a956" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/digestive-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/digestive-well-being" data-node-name="digestive-well-being" href="/en-gb/u/category/by-type/food-supplements/digestive-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Digestive Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-2e2be45455" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/mens-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/mens-well-being" data-node-name="mens-well-being" href="/en-gb/u/category/by-type/food-supplements/mens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Men's Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-e04fd1ce8d" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/womens-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/womens-well-being" data-node-name="womens-well-being" href="/en-gb/u/category/by-type/food-supplements/womens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Women's Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-6d4f4a391d" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/skin-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/skin-health" data-node-name="skin-health" href="/en-gb/u/category/by-type/food-supplements/skin-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Skin Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-430b9eee46" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/immune-support" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/immune-support" data-node-name="immune-support" href="/en-gb/u/category/by-type/food-supplements/immune-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Immune Support</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-dfa4fbebef" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/bone-teeth-support" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/bone-teeth-support" data-node-name="bone-teeth-support" href="/en-gb/u/category/by-type/food-supplements/bone-teeth-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Bone & Teeth Support</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-437fc160c3" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/metabolism-support" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/metabolism-support" data-node-name="metabolism-support" href="/en-gb/u/category/by-type/food-supplements/metabolism-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Metabolism Support</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-6e4f5bfef7" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/vision-support" data-node-path="emea/e-a/united-kingdom/en/products/by-type/food-supplements/vision-support" data-node-name="vision-support" href="/en-gb/u/category/by-type/food-supplements/vision-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Vision Support</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-e5b45e49a9" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/childrens-products" data-node-path="emea/e-a/united-kingdom/en/products/by-type/vitamins-supplements/eye-health" data-node-name="eye-health" href="/en-gb/u/category/by-type/food-supplements/childrens-products" data-link-level="3" data-cmp-clickable-custom-sub-header>Children's products</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-0016d38639" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body" data-node-path="emea/e-a/united-kingdom/en/products/by-type/skin-body-hair" data-node-name="skin-body-hair" href="/en-gb/u/category/by-type/skin-body" data-link-level="2" data-cmp-clickable-custom-sub-header>Skin & Body</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-0016d38639" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-f394526f0d" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/skin-care" data-node-path="emea/e-a/united-kingdom/en/products/by-type/skin-body-hair/skin-care" data-node-name="skin-care" href="/en-gb/u/category/by-type/skin-body/skin-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Skin Care</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-21e2505b4f" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/body-care" data-node-path="emea/e-a/united-kingdom/en/products/by-type/skin-body-hair/body-care" data-node-name="body-care" href="/en-gb/u/category/by-type/skin-body/body-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Body Care</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-87fc9983eb" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/hair-care" data-node-path="emea/e-a/united-kingdom/en/products/by-type/skin-body-hair/hair-care" data-node-name="hair-care" href="/en-gb/u/category/by-type/skin-body/hair-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Hair Care</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-c744a0c594" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-type/accessories" href="/en-gb/u/category/by-type/accessories" data-link-level="2" data-cmp-clickable-custom-sub-header>Accessories</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-b71f65028f" class="nav-main-item " data-is-brand="false"> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/bundles" href="/en-gb/u/category/bundles" data-link-level="2" data-cmp-clickable-custom-sub-header>Bundles</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-a3015c9f3c" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="#" data-node-path="emea/e-a/united-kingdom/en/products/by-need" data-node-name="by-need" href="#" data-link-level="1" data-cmp-clickable-custom-sub-header>By Need</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-a3015c9f3c" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-3d76a3f1fe" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/all-products" data-node-path="emea/e-a/united-kingdom/en/products/by-need/all-products" data-node-name="all-products" href="/en-gb/u/category/all-products" data-link-level="2" data-cmp-clickable-custom-sub-header>View all</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-d5a70bf246" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance" href="/en-gb/u/category/by-need/performance" data-link-level="2" data-cmp-clickable-custom-sub-header>Performance</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-d5a70bf246" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-83d8124de9" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/muscle-building" href="/en-gb/u/category/by-need/performance/muscle-building" data-link-level="3" data-cmp-clickable-custom-sub-header>Muscle-Building</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-b8bd2c6990" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/hydration" href="/en-gb/u/category/by-need/performance/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header>Hydration</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-bcfb59d6f8" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/energy" href="/en-gb/u/category/by-need/performance/energy" data-link-level="3" data-cmp-clickable-custom-sub-header>Energy</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-404ab2d906" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/recovery" href="/en-gb/u/category/by-need/performance/recovery" data-link-level="3" data-cmp-clickable-custom-sub-header>Recovery</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-01ba27a15a" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/endurance" href="/en-gb/u/category/by-need/performance/endurance" data-link-level="3" data-cmp-clickable-custom-sub-header>Endurance</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-9ae5d4ed37" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness" href="/en-gb/u/category/by-need/fitness" data-link-level="2" data-cmp-clickable-custom-sub-header>Fitness</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-9ae5d4ed37" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-70ff5bbefa" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/protein" href="/en-gb/u/category/by-need/fitness/protein" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-cc87e36d7a" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/hydration" href="/en-gb/u/category/by-need/fitness/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header>Hydration</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-bd8aa040d4" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/energy" href="/en-gb/u/category/by-need/fitness/energy" data-link-level="3" data-cmp-clickable-custom-sub-header>Energy</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-5088a35055" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight" data-node-name="healthy-weight" href="/en-gb/u/category/by-need/weight-management" data-link-level="2" data-cmp-clickable-custom-sub-header>Weight Management</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-5088a35055" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-4774787db8" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/meal-replacement" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight/meal-replacement" data-node-name="meal-replacement" href="/en-gb/u/category/by-need/weight-management/meal-replacement" data-link-level="3" data-cmp-clickable-custom-sub-header>Meal Replacement</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-a069a3bfab" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/protein-snacks" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight/healthy-snacking" data-node-name="healthy-snacking" href="/en-gb/u/category/by-need/weight-management/protein-snacks" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein Snacks</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-4505f00bae" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/protein-boost" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight/protein-boosters" data-node-name="protein-boosters" href="/en-gb/u/category/by-need/weight-management/protein-boost" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein Boost</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-9216bdcc41" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/hydration" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight/hydration" data-node-name="hydration" href="/en-gb/u/category/by-need/weight-management/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header>Hydration</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-68c947d2eb" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/energy-metabolism" data-node-path="emea/e-a/united-kingdom/en/products/by-need/healthy-weight/energy-metabolism" data-node-name="energy-metabolism" href="/en-gb/u/category/by-need/weight-management/energy-metabolism" data-link-level="3" data-cmp-clickable-custom-sub-header>Energy & Metabolism</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-86baeebcbf" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition" href="/en-gb/u/category/by-need/daily-nutrition" data-link-level="2" data-cmp-clickable-custom-sub-header>Daily Nutrition</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-86baeebcbf" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-1b37a323fb" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/protein" href="/en-gb/u/category/by-need/daily-nutrition/protein" data-link-level="3" data-cmp-clickable-custom-sub-header>Protein</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-6e83d5d46e" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/hydration" href="/en-gb/u/category/by-need/daily-nutrition/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header>Hydration</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-d7fbbe71bf" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/energy" href="/en-gb/u/category/by-need/daily-nutrition/energy" data-link-level="3" data-cmp-clickable-custom-sub-header>Energy</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-ca8353c63b" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/vegan" href="/en-gb/u/category/by-need/daily-nutrition/vegan" data-link-level="3" data-cmp-clickable-custom-sub-header>Vegan</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-3a733f976c" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/food-supplements" href="/en-gb/u/category/by-need/daily-nutrition/food-supplements" data-link-level="3" data-cmp-clickable-custom-sub-header>Food Supplements</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-f8c0c6c25a" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support" href="/en-gb/u/category/by-need/targeted-support" data-link-level="2" data-cmp-clickable-custom-sub-header>Targeted Support</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-f8c0c6c25a" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-acba047836" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/psychological-well-being" href="/en-gb/u/category/by-need/targeted-support/psychological-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Psychological Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-12cef42b3a" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/heart-well-being" href="/en-gb/u/category/by-need/targeted-support/heart-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Heart Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-abd45f6095" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/digestive-well-being" href="/en-gb/u/category/by-need/targeted-support/digestive-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Digestive Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-ef9ee4b08d" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/mens-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/vitamins-and-supplements/mens-health" data-node-name="mens-health" href="/en-gb/u/category/by-need/targeted-support/mens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Men's Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-295721e7b0" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/womens-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/vitamins-and-supplements/womens-health" data-node-name="womens-health" href="/en-gb/u/category/by-need/targeted-support/womens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Women's Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-aeec43c575" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/immune-support" href="/en-gb/u/category/by-need/targeted-support/immune-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Immune Support</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-acd115eef0" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/bone-teeth-support" href="/en-gb/u/category/by-need/targeted-support/bone-teeth-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Bone & Teeth Support</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-5d08cae4be" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/vision-support" href="/en-gb/u/category/by-need/targeted-support/vision-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Vision Support</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-cae7d456ab" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/metabolism-support" href="/en-gb/u/category/by-need/targeted-support/metabolism-support" data-link-level="3" data-cmp-clickable-custom-sub-header>Metabolism Support</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-9dd19b4553" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/skin-well-being" data-node-path="emea/e-a/united-kingdom/en/products/by-type/vitamins-and-supplements/skin-health" data-node-name="skin-health" href="/en-gb/u/category/by-need/targeted-support/skin-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Skin Well-Being</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-27ea3cf141" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/childrens-products" data-node-path="emea/e-a/united-kingdom/en/products/by-need/targeted-health/skin-health" data-node-name="skin-health" href="/en-gb/u/category/by-need/targeted-support/childrens-products" data-link-level="3" data-cmp-clickable-custom-sub-header>Children's products</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-f040319728" class="nav-main-item nav-main-expand"> <a class="nav-main-link nav-main-expand-link" data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care" href="/en-gb/u/category/by-need/skin-body-care" data-link-level="2" data-cmp-clickable-custom-sub-header>Skin & Body Care</a> <ul class="nav-main-items nav-main-expand-content" data-menu-main-id="navigation-d3f559cd76-item-f040319728" data-cmp-clickable-custom-sub-sub> <li data-menu-link-id="navigation-d3f559cd76-item-408e50ea17" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/skin-care" href="/en-gb/u/category/by-need/skin-body-care/skin-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Skin Care</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-3b62d7e68e" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/body-care" href="/en-gb/u/category/by-need/skin-body-care/body-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Body Care</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-94b55ceb22" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/hair-care" href="/en-gb/u/category/by-need/skin-body-care/hair-care" data-link-level="3" data-cmp-clickable-custom-sub-header>Hair Care</a> </li> <li data-menu-link-id="navigation-d3f559cd76-item-fd8472d5d6" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/skin-well-being" href="/en-gb/u/category/by-need/skin-body-care/skin-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header>Skin Well-Being</a> </li> </ul> </li> <li data-menu-link-id="navigation-d3f559cd76-item-ea8d4d7f79" class="nav-main-item " data-is-brand="false"> <a class="nav-main-link " data-adl-cta-linkurl="/en-gb/u/category/bundles" href="/en-gb/u/category/bundles" data-link-level="2" data-cmp-clickable-custom-sub-header>Bundles</a> </li> </ul> </li> </ul> </nav> </div> </div> </div>  <div class="h1-header-sub-nav--col h1-header-sub-nav--col--cta-card">  </div> </div> </div> </div> <div class="h1-header-top-nav-item--background"></div> </div> <div class="h1-header-top-nav-item" data-id="2fff9ecf-302c-4681-b7d6-2b83ae382b95"> <a class="h1-header-top-nav-link" data-node-name="wellness-resources" data-node-path="wellness-resources" href="/en-gb/wellness-resources" data-adl-cta-linkurl="/content/hn-one/en-gb/wellness-resources.html" tabindex="0" arial-label="Wellness Resources" data-cmp-clickable-custom-header>Wellness Resources<span class="arrow"></span></a> </div> <div class="h1-header-top-nav-item" data-id="0b67dabe-d50f-4d8e-9950-17ab29f2ff8f" data-is-brand="true"> <a class="h1-header-top-nav-link" data-node-name="business-opportunity" data-node-path="business-opportunity" href="/en-gb/business-opportunity" data-adl-cta-linkurl="/content/hn-one/en-gb/business-opportunity.html" tabindex="0" arial-label="Business Opportunity" data-cmp-clickable-custom-header>Business Opportunity<span class="arrow"></span></a> </div> <div class="h1-header-top-nav-item" data-id="b1165897-02aa-46a3-9157-671b183b470f" data-is-brand="false"> <a class="h1-header-top-nav-link" data-node-name="start-your-business" data-node-path="start-your-business" href="/en-gb/start-your-business" data-adl-cta-linkurl="/content/hn-one/en-gb/start-your-business.html" tabindex="0" arial-label="Start Your Business" data-cmp-clickable-custom-header>Start Your Business<span class="arrow"></span></a> </div> <div class="h1-header-top-nav-item" data-id="77831947-57a2-4617-8b7a-76d613ec2d10"> <a class="h1-header-top-nav-link" data-has-sub-nav tabindex="0" arial-label="About Herbalife" data-adl-cta-linkurl="" data-cmp-clickable-custom-header role="button" aria-haspopup="true">About Herbalife<span class="arrow"></span></a> <div class="h1-header-sub-nav__wrapper"><div class="h1-header-sub-nav">  <div class="h1-header-sub-nav--content-wrapper" data-number-column="1">  <div class="h1-header-sub-nav--col h1-header-sub-nav--col--navigation">  <div class="h1-new-box"> <div class="h1-new-box--col h1-new-box--menu"> <nav class="nav-main-drill"> <ul class="nav-main-items" data-cmp-clickable-custom-sub> <li data-menu-link-id="navigation-ccc7e297a8-item-0c420f9e7d" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/content/hn-one/en-gb/about-herbalife/our-company.html" data-node-path="emea/e-a/united-kingdom/en/about-herbalife/our-company" data-node-name="our-company" href="/en-gb/about-herbalife/our-company" data-link-level="1" data-cmp-clickable-custom-sub-header>Our Company</a> </li> <li data-menu-link-id="navigation-ccc7e297a8-item-7a9fa729a6" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/content/hn-one/en-gb/about-herbalife/our-distributors.html" data-node-path="emea/e-a/united-kingdom/en/about-herbalife/our-distributor-difference" data-node-name="our-distributor-difference" href="/en-gb/about-herbalife/our-distributors" data-link-level="1" data-cmp-clickable-custom-sub-header>Our Distributors</a> </li> <li data-menu-link-id="navigation-ccc7e297a8-item-ab97bb87ea" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/content/hn-one/en-gb/about-herbalife/our-athletes.html" data-node-path="emea/e-a/united-kingdom/en/about-herbalife/our-athletes" data-node-name="our-athletes" href="/en-gb/about-herbalife/our-athletes" data-link-level="1" data-cmp-clickable-custom-sub-header>Our Athletes</a> </li> <li data-menu-link-id="navigation-ccc7e297a8-item-c4c6718d5c" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/content/hn-one/en-gb/about-herbalife/our-global-impact.html" data-node-path="emea/e-a/united-kingdom/en/about-herbalife/our-global-impact" data-node-name="our-global-impact" href="/en-gb/about-herbalife/our-global-impact" data-link-level="1" data-cmp-clickable-custom-sub-header>Our Global Impact </a> </li> <li data-menu-link-id="navigation-ccc7e297a8-item-efd4b03b67" class="nav-main-item "> <a class="nav-main-link " data-adl-cta-linkurl="/content/hn-one/en-gb/about-herbalife/our-experts.html" 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data-cmp-clickable-custom-header-mob data-id="77831947-57a2-4617-8b7a-76d613ec2d10">About Herbalife</a> </li> </menu> </div>  <div class="flyout-menu-items--nav"> <nav data-id-menu="03197daf-01c1-44ef-a516-73beb89bc226" class="nav-drill"> <div class="nav-drill--block"> <ul class="nav-items nav-level-1" data-cmp-clickable-custom-sub-mob> <li class="nav-item" role="treeitem"> <a class="nav-link back-main-menu" tabindex="0" role="link" data-cmp-clickable-custom-sub-header-mob href="javascript:;"> Back </a> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/content/hn-one/en-gb/achieve-your-goals/healthy-weight.html" href="/en-gb/achieve-your-goals/weight-management" data-link-level="1" data-cmp-clickable-custom-sub-header-mob>Weight Management</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" 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data-cmp-clickable-custom-sub-header-mob>Caffeine Boost</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/fibre-boost" href="/en-gb/u/category/by-type/beverages-infusions/fibre-boost" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Fibre Boost</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/protein-boost" href="/en-gb/u/category/by-type/beverages-infusions/protein-boost" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Protein Boost</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements" href="/en-gb/u/category/by-type/food-supplements" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Food Supplements</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/general-well-being" href="/en-gb/u/category/by-type/food-supplements/general-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>General Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/psychological-well-being" href="/en-gb/u/category/by-type/food-supplements/psychological-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Psychological Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/heart-well-being" href="/en-gb/u/category/by-type/food-supplements/heart-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Heart Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/digestive-well-being" href="/en-gb/u/category/by-type/food-supplements/digestive-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Digestive Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/mens-well-being" href="/en-gb/u/category/by-type/food-supplements/mens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Men's Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/womens-well-being" href="/en-gb/u/category/by-type/food-supplements/womens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Women's Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/skin-well-being" href="/en-gb/u/category/by-type/food-supplements/skin-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Skin Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/immune-support" href="/en-gb/u/category/by-type/food-supplements/immune-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Immune Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/bone-teeth-support" href="/en-gb/u/category/by-type/food-supplements/bone-teeth-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Bone & Teeth Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/metabolism-support" href="/en-gb/u/category/by-type/food-supplements/metabolism-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Metabolism Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/vision-support" href="/en-gb/u/category/by-type/food-supplements/vision-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Vision Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/childrens-products" href="/en-gb/u/category/by-type/food-supplements/childrens-products" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Children's products</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body" href="/en-gb/u/category/by-type/skin-body" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Skin & Body</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/skin-care" href="/en-gb/u/category/by-type/skin-body/skin-care" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Skin Care</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/body-care" href="/en-gb/u/category/by-type/skin-body/body-care" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Body Care</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/hair-care" href="/en-gb/u/category/by-type/skin-body/hair-care" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Hair Care</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/accessories" href="/en-gb/u/category/by-type/accessories" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Accessories</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/bundles" href="/en-gb/u/category/bundles" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Bundles</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="#" href="#" data-link-level="1" data-cmp-clickable-custom-sub-header-mob>By Need</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/all-products" href="/en-gb/u/category/all-products" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>View all</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance" href="/en-gb/u/category/by-need/performance" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Performance</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/muscle-building" href="/en-gb/u/category/by-need/performance/muscle-building" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Muscle-Building</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/hydration" href="/en-gb/u/category/by-need/performance/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Hydration</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/energy" href="/en-gb/u/category/by-need/performance/energy" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Energy</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/recovery" href="/en-gb/u/category/by-need/performance/recovery" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Recovery</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/endurance" href="/en-gb/u/category/by-need/performance/endurance" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Endurance</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness" href="/en-gb/u/category/by-need/fitness" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Fitness</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/protein" href="/en-gb/u/category/by-need/fitness/protein" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Protein</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/hydration" href="/en-gb/u/category/by-need/fitness/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Hydration</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/energy" href="/en-gb/u/category/by-need/fitness/energy" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Energy</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management" href="/en-gb/u/category/by-need/weight-management" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Weight Management</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/meal-replacement" href="/en-gb/u/category/by-need/weight-management/meal-replacement" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Meal Replacement</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/protein-snacks" href="/en-gb/u/category/by-need/weight-management/protein-snacks" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Protein Snacks</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/protein-boost" href="/en-gb/u/category/by-need/weight-management/protein-boost" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Protein Boost</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/hydration" href="/en-gb/u/category/by-need/weight-management/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Hydration</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/weight-management/energy-metabolism" href="/en-gb/u/category/by-need/weight-management/energy-metabolism" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Energy & Metabolism</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition" href="/en-gb/u/category/by-need/daily-nutrition" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Daily Nutrition</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/protein" href="/en-gb/u/category/by-need/daily-nutrition/protein" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Protein</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/hydration" href="/en-gb/u/category/by-need/daily-nutrition/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Hydration</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/energy" href="/en-gb/u/category/by-need/daily-nutrition/energy" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Energy</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/vegan" href="/en-gb/u/category/by-need/daily-nutrition/vegan" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Vegan</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/daily-nutrition/food-supplements" href="/en-gb/u/category/by-need/daily-nutrition/food-supplements" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Food Supplements</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support" href="/en-gb/u/category/by-need/targeted-support" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Targeted Support</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/psychological-well-being" href="/en-gb/u/category/by-need/targeted-support/psychological-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Psychological Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/heart-well-being" href="/en-gb/u/category/by-need/targeted-support/heart-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Heart Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/digestive-well-being" href="/en-gb/u/category/by-need/targeted-support/digestive-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Digestive Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/mens-well-being" href="/en-gb/u/category/by-need/targeted-support/mens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Men's Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/womens-well-being" href="/en-gb/u/category/by-need/targeted-support/womens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Women's Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/immune-support" href="/en-gb/u/category/by-need/targeted-support/immune-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Immune Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/bone-teeth-support" href="/en-gb/u/category/by-need/targeted-support/bone-teeth-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Bone & Teeth Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/vision-support" href="/en-gb/u/category/by-need/targeted-support/vision-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Vision Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/metabolism-support" href="/en-gb/u/category/by-need/targeted-support/metabolism-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Metabolism Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/skin-well-being" href="/en-gb/u/category/by-need/targeted-support/skin-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Skin Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/targeted-support/childrens-products" href="/en-gb/u/category/by-need/targeted-support/childrens-products" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Children's products</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care" href="/en-gb/u/category/by-need/skin-body-care" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Skin & Body Care</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/skin-care" href="/en-gb/u/category/by-need/skin-body-care/skin-care" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Skin Care</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/body-care" href="/en-gb/u/category/by-need/skin-body-care/body-care" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Body Care</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/hair-care" href="/en-gb/u/category/by-need/skin-body-care/hair-care" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Hair Care</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/skin-body-care/skin-well-being" href="/en-gb/u/category/by-need/skin-body-care/skin-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Skin Well-Being</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/bundles" href="/en-gb/u/category/bundles" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Bundles</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> </ul> </div> </nav> <nav data-id-menu="bc3eefa9-d119-451b-b734-f6c180d2b56a" class="nav-drill"> <div class="nav-drill--block"> <ul class="nav-items nav-level-1" data-cmp-clickable-custom-sub-mob> <li class="nav-item" role="treeitem"> <a class="nav-link back-main-menu" tabindex="0" role="link" data-cmp-clickable-custom-sub-header-mob href="javascript:;"> Back </a> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="#" href="#" data-link-level="1" data-cmp-clickable-custom-sub-header-mob>By Type</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/all-products" href="/en-gb/u/category/all-products" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>View all</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/shakes" href="/en-gb/u/category/by-type/shakes" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Shakes</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/shakes/meal-replacement" href="/en-gb/u/category/by-type/shakes/meal-replacement" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Meal Replacement</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/shakes/protein-boost" href="/en-gb/u/category/by-type/shakes/protein-boost" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Protein Boost</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/shakes/sports-nutrition" href="/en-gb/u/category/by-type/shakes/sports-nutrition" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Sports Nutrition</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/soups-snacks-bars" href="/en-gb/u/category/by-type/soups-snacks-bars" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Soups, Snacks & Bars</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/soups-snacks-bars/meal-replacement" href="/en-gb/u/category/by-type/soups-snacks-bars/meal-replacement" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Meal Replacement</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/soups-snacks-bars/protein-boost" href="/en-gb/u/category/by-type/soups-snacks-bars/protein-boost" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Protein Boost</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/soups-snacks-bars/protein-snacks" href="/en-gb/u/category/by-type/soups-snacks-bars/protein-snacks" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Protein Snacks</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions" href="/en-gb/u/category/by-type/beverages-infusions" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Beverages & Infusions</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/hydration" href="/en-gb/u/category/by-type/beverages-infusions/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Hydration</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/sports-hydration" href="/en-gb/u/category/by-type/beverages-infusions/sports-hydration" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Sports Hydration</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/caffeine-boost" href="/en-gb/u/category/by-type/beverages-infusions/caffeine-boost" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Caffeine Boost</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/fibre-boost" href="/en-gb/u/category/by-type/beverages-infusions/fibre-boost" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Fibre Boost</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/beverages-infusions/protein-boost" href="/en-gb/u/category/by-type/beverages-infusions/protein-boost" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Protein Boost</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements" href="/en-gb/u/category/by-type/food-supplements" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Food Supplements</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/general-well-being" href="/en-gb/u/category/by-type/food-supplements/general-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>General Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/psychological-well-being" href="/en-gb/u/category/by-type/food-supplements/psychological-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Psychological Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/heart-well-being" href="/en-gb/u/category/by-type/food-supplements/heart-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Heart Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/digestive-well-being" href="/en-gb/u/category/by-type/food-supplements/digestive-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Digestive Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/mens-well-being" href="/en-gb/u/category/by-type/food-supplements/mens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Men's Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/womens-well-being" href="/en-gb/u/category/by-type/food-supplements/womens-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Women's Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/skin-well-being" href="/en-gb/u/category/by-type/food-supplements/skin-well-being" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Skin Well-Being</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/immune-support" href="/en-gb/u/category/by-type/food-supplements/immune-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Immune Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/bone-teeth-support" href="/en-gb/u/category/by-type/food-supplements/bone-teeth-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Bone & Teeth Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/metabolism-support" href="/en-gb/u/category/by-type/food-supplements/metabolism-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Metabolism Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/vision-support" href="/en-gb/u/category/by-type/food-supplements/vision-support" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Vision Support</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/food-supplements/childrens-products" href="/en-gb/u/category/by-type/food-supplements/childrens-products" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Children's products</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body" href="/en-gb/u/category/by-type/skin-body" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Skin & Body</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/skin-care" href="/en-gb/u/category/by-type/skin-body/skin-care" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Skin Care</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/body-care" href="/en-gb/u/category/by-type/skin-body/body-care" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Body Care</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/skin-body/hair-care" href="/en-gb/u/category/by-type/skin-body/hair-care" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Hair Care</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-type/accessories" href="/en-gb/u/category/by-type/accessories" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Accessories</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/bundles" href="/en-gb/u/category/bundles" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Bundles</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="#" href="#" data-link-level="1" data-cmp-clickable-custom-sub-header-mob>By Need</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/all-products" href="/en-gb/u/category/all-products" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>View all</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance" href="/en-gb/u/category/by-need/performance" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Performance</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/muscle-building" href="/en-gb/u/category/by-need/performance/muscle-building" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Muscle-Building</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/hydration" href="/en-gb/u/category/by-need/performance/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Hydration</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/energy" href="/en-gb/u/category/by-need/performance/energy" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Energy</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/recovery" href="/en-gb/u/category/by-need/performance/recovery" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Recovery</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/performance/endurance" href="/en-gb/u/category/by-need/performance/endurance" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Endurance</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link nav-expand-link" tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness" href="/en-gb/u/category/by-need/fitness" data-link-level="2" data-cmp-clickable-custom-sub-header-mob>Fitness</a> <span class="nav-link--next"></span> </div> <ul class="nav-items nav-expand-content" role="tree" data-cmp-clickable-custom-sub-sub-mob> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/protein" href="/en-gb/u/category/by-need/fitness/protein" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Protein</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/hydration" href="/en-gb/u/category/by-need/fitness/hydration" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Hydration</a> <span class="nav-link--next"></span> </div> </li> <li class="nav-item "> <div class="nav-link--wrapper"> <a class="nav-link " tabindex="0" data-adl-cta-linkurl="/en-gb/u/category/by-need/fitness/energy" href="/en-gb/u/category/by-need/fitness/energy" data-link-level="3" data-cmp-clickable-custom-sub-header-mob>Energy</a> <span class="nav-link--next"></span> </div> </li> </ul> </li> <li class="nav-item nav-expand"> <div class="nav-link--wrapper"> <a class="nav-link 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article-detail"> <div class="cmp-article-detail"> <p class="cmp-article-detail-category">Daily Nutrition & Well-being</p> <div class="cmp-article-detail-content"> <h1 class="cmp-article-detail-content__title">Three Vital Foods and Nutrition Trends</h1> <p class="cmp-article-detail-content__details">Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training <span class="hlicon-dot"></span>19 October 2023</p> </div> </div> </div> </div> <div class="cmp-articles-detail__container"><div class="container responsivegrid"> <div id="container-e9ab8f1014-2ff8d5fa-2a64-4173-9499-12e97606e739" class="cmp-container"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="text-header text aem-GridColumn aem-GridColumn--default--12"> <div class=" h1-cmp-theme-background-color__primary" id="text_header_1968951403-1ad2251e-a832-4296-8545-124a4cfaeb2a"> <div class="cmp-text-header"> <div class="cmp-text-header__body h1-cmp-theme-color__primary"><p>The latest nutrition trends are pretty easy to spot. We often hear about new food and diet trends from friends, family, social media and soon there’s a whole host of new food products on the grocery shelves. When it comes to food trends, which ones really can benefit our well-being and which ones are a fad?<br /> <br /> Our Senior Director for Worldwide Nutrition Education and Training, Susan Bowerman, attended the annual Academy of Nutrition and Dietetics in Atlanta, Georgia to spot the latest nutrition trends. Here’s what she found out.</p> </div> </div> </div> </div> <div class="quote aem-GridColumn aem-GridColumn--default--12"><div class="content-wrapper page-gutter"> <div class="cmp-quote"> <span class="cmp-quote__icon hlicon-circle-quote" aria-hidden="true"></span> <div class="cmp-quote__quote"><p>This is always a fun and interesting meeting to attend – not only for the educational sessions, but also because you can view and sample hundreds of new food products from different vendors under one roof. These are my top three trends from this year’s meeting that you should keep an eye out for.</p> </div> </div> </div> </div> <div class="text-header text cmp-text-header--sub-heading aem-GridColumn aem-GridColumn--default--12"> <div class=" h1-cmp-theme-background-color__primary" id="text_header_copy-b93827d3-cb70-4bc5-b010-c2bab775a43d"> <div class="cmp-text-header"> <div class="cmp-text-header__header h1-cmp-theme-color__secondary"><p>Protein Snacks</p> </div> <div class="cmp-text-header__body h1-cmp-theme-color__primary"><p>One of the most obvious food and nutrition trends at the meeting was protein. Many of the vendors that I spoke with were eager to tell me how much protein was in their products – especially in <a href="/en-gb/u/search?q=snacks" target="_self" rel="noopener noreferrer">snack</a> foods! I was really happy to see this because it suggests that we may be starting to move away from the idea that snacking is bad and that well-balanced, healthy snacks now have their place in our cupboards.<br /> <br /> Snacking has got a bad reputation because many people associate snacking with “<a href="/en-gb/u/search?q=snacks" target="_self" rel="noopener noreferrer">snack</a> foods” that offer little nutritional benefit. Snacking is often considered bad because it’s viewed as something we do primarily for entertainment and not as a way to boost our intake of vitamins, minerals or protein.<br /> <br /> A healthy <a href="/en-gb/u/search?q=snacks" target="_self" rel="noopener noreferrer">snack</a> that contains protein can serve a number of important purposes. It can help to keep hunger at bay<sup>1</sup> in between meals and it also provides you with another ‘eating opportunity’ to sneak more nutrition into your day.</p> </div> </div> </div> </div> <div class="text-header text cmp-text-header--sub-heading aem-GridColumn aem-GridColumn--default--12"> <div class=" h1-cmp-theme-background-color__primary" id="text_header_copy_448325349-c0d64581-ff72-4458-bd41-5b38a08012b0"> <div class="cmp-text-header"> <div class="cmp-text-header__header h1-cmp-theme-color__secondary"><p>Gluten-Free is Here to Stay</p> </div> <div class="cmp-text-header__body h1-cmp-theme-color__primary"><p>Whether or not people need to go gluten-free, the gluten-free trend could help to add more variety and nutrition to your diet. Since the primary source of gluten in the diet is wheat, this trend is introducing us to all kinds of interesting grain alternatives such as quinoa, buckwheat, millet, teff, amaranth and foods made from them. This is a great way to add variety to your diet, as every plant offers up its own unique set of nutrients, you’ll also be getting a wider range of vitamins, minerals and phytonutrients.<br /> <br /> However, there is one thing worth considering: gluten-free doesn’t necessarily mean low-calorie. Many people have mistakenly jumped on the gluten-free bandwagon, assuming that it was a straight path to weight loss. Ten or fifteen years ago, that might have been true as there were so few gluten-free products available that avoiding gluten meant (in essence) avoiding wheat and everything that was made from it. Back then a gluten-free diet consisted primarily of fruits, vegetables and protein – and less refined carbohydrates – so many people followed it.</p> </div> </div> </div> </div> <div class="text-header text cmp-text-header--sub-heading aem-GridColumn aem-GridColumn--default--12"> <div class=" h1-cmp-theme-background-color__primary" id="text_header-fb0d8ede-6f9f-4b18-a5cd-8225ae749f66"> <div class="cmp-text-header"> <div class="cmp-text-header__header h1-cmp-theme-color__secondary"><p>The <a href="/en-gb/u/products/microbiotic-max-vanilla-20-x-2g-173k" target="_self" rel="noopener noreferrer">“Good” Bacteria</a></p> </div> <div class="cmp-text-header__body h1-cmp-theme-color__primary"><p>There is an intense research interest focused on the gut microbiome. From what I saw at the meeting, you’ll probably be seeing more and more products that are designed to support the growth of these <a href="/en-gb/u/products/microbiotic-max-vanilla-20-x-2g-173k" target="_self" rel="noopener noreferrer">“good” bacteria</a>.<br /> <br /> Fermented foods can be the way we get these <a href="/en-gb/u/products/microbiotic-max-vanilla-20-x-2g-173k" target="_self" rel="noopener noreferrer">good bacteria</a> into the gastrointestinal system<sup>2</sup>. Most people are familiar with fermented dairy products (such as yoghurt and kefir) as sources of these bacteria. I also sampled something new: a cultured (fermented) cottage cheese. There were also packaged fermented beetroots and carrots.</p> </div> </div> </div> </div> <div class="text-header text aem-GridColumn aem-GridColumn--default--12"> <div class=" h1-cmp-theme-background-color__primary" id="text_header_672499123-2fe04184-4eae-4ddb-935e-fa46cefeb422"> <div class="cmp-text-header"> <div class="cmp-text-header__body h1-cmp-theme-color__primary"><p><i><sup>1</sup>Njike, et al., 2016. Adv Nutr, 7(5), 866-878<br /> <br /> <sup>2</sup>Ref. Dimidi E, et al. Nutrients. 2019 Aug 5;11(8):1806</i></p> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </main> <footer class="experiencefragment aem-GridColumn aem-GridColumn--default--12"> <div id="experiencefragment-9a7f8936c1" class="cmp-experiencefragment cmp-experiencefragment--h1-footer"> <div id="container-b75d5cb87b-c733ca9c-5d3d-46d2-9d75-61c965d7b6de" class="cmp-container"> <div class="aem-Grid aem-Grid--12 aem-Grid--default--12 "> <div class="layout aem-GridColumn aem-GridColumn--default--12"><footer class="h1-footer-layout-wrapper page-gutter"> <div class="h1-footer-layout content-wrapper" data-cmp-wrapper="footer"> <div class="h1-footer-layout__top-wrapper"> <div class="h1-footer-row h1-footer-top-row h1-footer-logo__column"> <div class="h1-footer-component-wrapper h1-footer-logo__wrapper"> <div 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​​Three Vital Foods and Nutrition Trends | Herbalife​ UK

Three Vital Foods and Nutrition Trends | Herbalife UK