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<!DOCTYPE html> <html dir="ltr" lang="en-GB"> <head> <meta charset="utf-8" /> <meta http-equiv="X-UA-Compatible" content="IE=edge" /> <meta name="viewport" content="width=device-width,initial-scale=1" /> <meta name="applicable-device" content="pc,mobile" /> <meta name="referrer" content="strict-origin" /> <link rel="apple-touch-icon" sizes="180x180" href="/assets/favicon/favicon-180.png" /> <link rel="icon" type="image/png" sizes="32x32" href="/assets/favicon/favicon-32.png" /> <link rel="icon" type="image/png" sizes="16x16" href="/assets/favicon/favicon-16.png" /> <link rel="mask-icon" href="/assets/favicon/favicon.svg" color="#7e50df" /> <link rel="manifest" href="/manifest.json" /> <title>إيه العلاقة Podcast — Apple Podcasts</title><link rel="preconnect" href="//www.apple.com/wss/fonts" crossorigin="anonymous"><link rel="stylesheet" as="style" href="//www.apple.com/wss/fonts?families=SF+Pro,v4%7CSF+Pro+Icons,v1&display=swap" type="text/css" referrerpolicy="strict-origin-when-cross-origin"> <meta name="description" content="Listen to Womena’s إيه العلاقة podcast on Apple Podcasts."> <link rel="canonical" href="https://podcasts.apple.com/qa/podcast/%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9/id1698348877"> <meta name="al:ios:app_store_id" content="525463029"> <meta name="al:ios:app_name" content="Apple Podcasts"> <meta name="apple:content_id" content="1698348877"> <meta name="apple:title" content="إيه العلاقة"> <meta name="apple:description" content="Listen to Womena’s إيه العلاقة podcast on Apple Podcasts."> <meta property="og:title" content="إيه العلاقة"> <meta property="og:description" content="Relationships Podcast · 18 Episodes · Weekly series"> <meta property="og:site_name" content="Apple Podcasts"> <meta property="og:url" content="https://podcasts.apple.com/qa/podcast/%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9/id1698348877"> <meta property="og:image" content="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/1200x1200bf-60.jpg"> <meta property="og:image:secure_url" content="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/1200x1200bf-60.jpg"> <meta property="og:image:alt" content="إيه العلاقة"> <meta property="og:image:width" content="1200"> <meta property="og:image:height" content="1200"> <meta property="og:image:type" content="image/jpg"> <meta property="og:type" content="website"> <meta property="og:locale" content="en_GB"> <meta name="twitter:title" content="إيه العلاقة"> <meta name="twitter:description" content="Relationships Podcast · 18 Episodes · Weekly series"> <meta name="twitter:site" content="@ApplePodcasts"> <meta name="twitter:image" content="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/1200x1200bf-60.jpg"> <meta name="twitter:image:alt" content="إيه العلاقة"> <meta name="twitter:card" content="summary">  <script id=schema:show type="application/ld+json"> {"@context":"http://schema.org","@type":"CreativeWorkSeries","name":"إيه العلاقة","description":"أهلًا بيكم في أحدث بودكاست من وومينا بعنوان \"إيه العلاقة\"، هيقدمه لينا منت وعمر سمره إللى هيكلمونا عن العلاقات من زاوية ممكن تغير نظرتنا تجاه شريك الحياة في مجتمعنا. هيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة والمراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية وأخيرًا الزواج وترابط الأسرتين وتفاصيل تانية كتير.\n\nفي الموسم الأول، هنتكلم في كل ما يخص العلاقات من موضوعات شائكة، منها القيم المادية والحزن والصحة النفسية والحميمية و الخيانة و الحدود الشخصية والحرية.\n\nمنت أخصائية علم الجنس الجسدي ورائدة في مجال اللياقة البدنية في مصر ومؤسسة أول مدرسة للفنون الجوية في مصر PoleFit.\n\nأما عمر، فهو مغامر ورائد أعمال وأب ومتحدث، وهو أول مصري يصل إلى قمة إفريست والقمم السبع، ووصل كمان بالتزلج إلى القطبين الشمالي والجنوبي.\n\nاشترك في قنوات وومينا على منصات البودكاست المفضلة عندك وعلى اليوتيوب عشان تشوف الفيدوهات كاملة، وهيبدأ عرض الحلقات كل اسبوع بدءًا من 31 يوليو.\n\nWelcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society. \n\nMint and Omar Samra will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships.\n\nMint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole. \n\nSubscribe to Womena’s channels on your favorite podcast platforms and on YouTube to see the full videos! Episodes drop weekly starting July 31. \n\n- \nSocial Media \n\nFollow Womena @Womena \nFollow Mint @mintelmokadm\nFollow Omar Samra @omarsamra","genre":["Relationships","Podcasts","Society & Culture","Personal Journals"],"url":"https://podcasts.apple.com/qa/podcast/%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9/id1698348877","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/1200x1200bf.webp","aggregateRating":{"@type":"AggregateRating","ratingValue":5,"reviewCount":1,"itemReviewed":{"@type":"CreativeWorkSeries","name":"إيه العلاقة","description":"أهلًا بيكم في أحدث بودكاست من وومينا بعنوان \"إيه العلاقة\"، هيقدمه لينا منت وعمر سمره إللى هيكلمونا عن العلاقات من زاوية ممكن تغير نظرتنا تجاه شريك الحياة في مجتمعنا. هيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة والمراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية وأخيرًا الزواج وترابط الأسرتين وتفاصيل تانية كتير.\n\nفي الموسم الأول، هنتكلم في كل ما يخص العلاقات من موضوعات شائكة، منها القيم المادية والحزن والصحة النفسية والحميمية و الخيانة و الحدود الشخصية والحرية.\n\nمنت أخصائية علم الجنس الجسدي ورائدة في مجال اللياقة البدنية في مصر ومؤسسة أول مدرسة للفنون الجوية في مصر PoleFit.\n\nأما عمر، فهو مغامر ورائد أعمال وأب ومتحدث، وهو أول مصري يصل إلى قمة إفريست والقمم السبع، ووصل كمان بالتزلج إلى القطبين الشمالي والجنوبي.\n\nاشترك في قنوات وومينا على منصات البودكاست المفضلة عندك وعلى اليوتيوب عشان تشوف الفيدوهات كاملة، وهيبدأ عرض الحلقات كل اسبوع بدءًا من 31 يوليو.\n\nWelcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society. \n\nMint and Omar Samra will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships.\n\nMint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole. \n\nSubscribe to Womena’s channels on your favorite podcast platforms and on YouTube to see the full videos! Episodes drop weekly starting July 31. \n\n- \nSocial Media \n\nFollow Womena @Womena \nFollow Mint @mintelmokadm\nFollow Omar Samra @omarsamra","genre":["Relationships","Podcasts","Society & Culture","Personal Journals"],"url":"https://podcasts.apple.com/qa/podcast/%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9/id1698348877","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/1200x1200bf.webp"}},"workExample":[{"@type":"AudioObject","datePublished":"2023-08-06","description":" إيه هو شكل العلاقة الواعية؟ في الحلقة الأولى من \"إيه العلاقة\"، منت وعمر سمره هيكلمونا عن الفروق الدقيقة لبناء علاقة صحية وازاي نخليها تنجح. هيكشف لينا الحوار الصادق ده ازاي نقدر نحتضن تجاربنا الفردية وازاي نعيش في إطار الالتزام على المدى الطويل والبحث عن هدف أسمى. وفي الحلقة دي، هيشاركونا رحلتهم إلي بنوا فيها أساس حياتهم الزوجية.\n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nWhat does a conscious relationship look like? Mint and Omar Samra explore the nuances of building a healthy relationship and what it takes to make it work. \n\nFrom accountability to finding a higher purpose, this honest conversation unpacks how we can honor our individual experiences and how we want to live within a long-term commitment. \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT35M47S","genre":["Relationships"],"name":"يعني إيه علاقة واعية وإزاي نبنيها سوا","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-08-06","url":"https://podcasts.apple.com/qa/podcast/%D9%8A%D8%B9%D9%86%D9%8A-%D8%A5%D9%8A%D9%87-%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D9%88%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A5%D8%B2%D8%A7%D9%8A-%D9%86%D8%A8%D9%86%D9%8A%D9%87%D8%A7-%D8%B3%D9%88%D8%A7/id1698348877?i=1000623608077","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/36/27/b4/3627b432-3556-429b-7b03-86303ea543fa/mza_16850900937341994136.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-08-13","description":"منت وعمر هيكلمونا باستفاضة عن الحدود الشخصية في العلاقات وإيه هو الشكل الصحي لوضع الحدود دي ... وهيأخذنا الحديث لاكتشاف طرق حفاظ كل فرد في العلاقة على كيانه وحريته.\n\nإيه هي الأمور الغير قابلة للنقاش؟ وإزاي نقدر نوفر مساحة لاحتياجات الطرف الآخر دون التنازل عن احتياجاتنا؟\n \nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nMint and Omar dive into boundaries and what setting healthy ones looks like, exploring how couples can maintain their identity and freedom while being in a long-term relationship. \n\nWhat are the non-negotiables? How do we make space for the needs of the other without compromising our own? \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT45M","genre":["Relationships"],"name":"وضع حدود صحية في العلاقة يساهم في بناء أساس أقوى","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-08-13","url":"https://podcasts.apple.com/qa/podcast/%D9%88%D8%B6%D8%B9-%D8%AD%D8%AF%D9%88%D8%AF-%D8%B5%D8%AD%D9%8A%D8%A9-%D9%81%D9%8A-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D9%8A%D8%B3%D8%A7%D9%87%D9%85-%D9%81%D9%8A-%D8%A8%D9%86%D8%A7%D8%A1-%D8%A3%D8%B3%D8%A7%D8%B3-%D8%A3%D9%82%D9%88%D9%89/id1698348877?i=1000624321919","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/22/a4/2a/22a42a2d-1c26-d4c2-37d3-cc3a76c0790a/mza_5922559011489104435.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-08-20","description":"مين إلي مفروض يقوم بتنظيف البيت؟ ومين إلي يطبخ؟ وإزاي بنقسم شغل البيت والمسؤوليات في العلاقة؟ \n\nإنسى الكلام إلي المجتمع بيقوله، منت وعمر هيتناقشوا كيفية إيجاد نقطة مشتركة مناسبة للطرفين. ازاي نتواصل بطريقة مثمرة ونتفق على تفاصيل الحياة اليومية و اتخاذ القرارات طويلة المدى. \n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nWho does the cleaning? Who cooks? How do we divide up chores and responsibilities in a relationship? Forget what society tells you, Mint and Omar explore how to communicate and agree on what works for each partner in a relationship. Tune in to hear about why communicating in a productive way is essential to not only navigating day-to-day but long-term decision making. \n \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT47M11S","genre":["Relationships"],"name":"إزاي نطور تعريف الأدوار الجندرية في علاقاتنا؟","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-08-20","url":"https://podcasts.apple.com/qa/podcast/%D8%A5%D8%B2%D8%A7%D9%8A-%D9%86%D8%B7%D9%88%D8%B1-%D8%AA%D8%B9%D8%B1%D9%8A%D9%81-%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D8%A7%D8%B1-%D8%A7%D9%84%D8%AC%D9%86%D8%AF%D8%B1%D9%8A%D8%A9-%D9%81%D9%8A-%D8%B9%D9%84%D8%A7%D9%82%D8%A7%D8%AA%D9%86%D8%A7/id1698348877?i=1000625057638","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c1/33/44/c1334487-2150-511c-e120-ae18738380b7/mza_10160727055771412126.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-08-27","description":"طبعًا كلنا سمعنا قبل كدة قصة \"مرات الأب\" التقليدية! في حلقة الأسبوع، منت وعمر بيتكلموا بكل صراحة وصدق عن اختلاط أسرهم والخطوات إلي أخذوها عشان يتأكدوا إن كل الأطراف تشعر بالراحة من ناحية زواجهم، وخصوصًا تيلا، ابنة عمر. وبالنسبة لمنت، فهي بدأت علاقتها بتيلا كأصدقاء مقربين وبعد كدة لعبت دوn الأم لكنه مكنش دور مناسب لطبيعتهن. في الحلقة دي، منت هتقول لنا إزاي رجعت هي وتيلا أصدقاء مقربين تاني!\n\nقولوا لنا في التعليقات إيه هي تجاربكم فيما يتعلق بالأسر المختلطة؟ \nWe’ve all heard of the trope of the traditional step-mother. In this week's episode, Mint and Omar have a candid and open-hearted conversation about blending their families and the steps they took to ensure everyone was comfortable in their marriage, namely Omar’s daughter Teela. For Mint, starting out as a best friend to Teela then taking on a mother role just did not fit their dynamic. Hear from her how they went back to being best friends.\n \nWhat are your experiences in a blended family? Let us know in the comments below\n Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT52M6S","genre":["Relationships"],"name":"الأسرة المختلطة: الاختيار بين دور زوجة الأب والأخت الكبيرة","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-08-27","url":"https://podcasts.apple.com/qa/podcast/%D8%A7%D9%84%D8%A3%D8%B3%D8%B1%D8%A9-%D8%A7%D9%84%D9%85%D8%AE%D8%AA%D9%84%D8%B7%D8%A9-%D8%A7%D9%84%D8%A7%D8%AE%D8%AA%D9%8A%D8%A7%D8%B1-%D8%A8%D9%8A%D9%86-%D8%AF%D9%88%D8%B1-%D8%B2%D9%88%D8%AC%D8%A9-%D8%A7%D9%84%D8%A3%D8%A8-%D9%88%D8%A7%D9%84%D8%A3%D8%AE%D8%AA-%D8%A7%D9%84%D9%83%D8%A8%D9%8A%D8%B1%D8%A9/id1698348877?i=1000625861377","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2b/72/21/2b7221e4-d051-ed81-d491-094a721b4470/mza_5792866562682490870.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-09-03","description":"لما بتقبل على الزواج، هل لازم تتقبل فكرة إنك بتتزوج عائلة كاملة مش شريكك بس؟ إزاي نضع حدود بحيث أن يكون لأهل الزوج/الزوجة و الحموات دور مختلف عن الدور إلي يمليه علينا مجتمعنا؟ في الحلقة دي، هيكلمونا منت وعمر عن دور أهل الزوجين في العلاقة والتوقعات والتقاليد والحدود بين الأسرتين. \n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nWhen you get married do you have to accept marrying the whole family? How can we draw boundaries so the in-laws play a different role than the one society tells us is the norm? Mint and Omar explore the role in-laws play in relationships and the expectations, traditions and boundaries that come with two families uniting. \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT50M45S","genre":["Relationships"],"name":"وضع حدود وخلق مساحة من الخصوصية مع حماك أو حماتك","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-09-03","url":"https://podcasts.apple.com/qa/podcast/%D9%88%D8%B6%D8%B9-%D8%AD%D8%AF%D9%88%D8%AF-%D9%88%D8%AE%D9%84%D9%82-%D9%85%D8%B3%D8%A7%D8%AD%D8%A9-%D9%85%D9%86-%D8%A7%D9%84%D8%AE%D8%B5%D9%88%D8%B5%D9%8A%D8%A9-%D9%85%D8%B9-%D8%AD%D9%85%D8%A7%D9%83-%D8%A3%D9%88-%D8%AD%D9%85%D8%A7%D8%AA%D9%83/id1698348877?i=1000626627209","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/25/7a/23/257a2333-8b72-62fd-c7c3-97b3c9aefaa6/mza_9453644239083132280.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-09-10","description":"بعض الناس ممكن تحس إن الوقوع في الحب بعد فقدان شخص حاجة مستحيلة، لكن كتير بنلاقي الحب لما نكون مش بنسعى له، وده نفس إلي حصل مع عمر سمره.\n\nفي حلقة مميزة، عمر هيتكلم معانا من كل قلبه عن مروة، زوجته الأولى إلي فقدها وهيأخذنا معاه في رحلة شفائه وخوفه قبل وبعد ارتباطه بمنت. وكان قرار خلق مساحة آمنة يقدر يبني فيها علاقة جديدة يحتم عليه إنه يضع في اعتباره مش بس مشاعره لكن كمان مشاعر تيلا بنته. \n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nFinding love after loss can seem unimaginable, but we often find love when we’re not necessarily looking. In this special episode, Omar Samra opens up about the loss of his first wife Marwa. \n\nHe takes us through his healing journey and his fears before and while being with Mint. Creating a safe space where they can build a new relationship meant considering not only his own feelings, but those of his daughter Teela’s. \n \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT1H18S","genre":["Relationships"],"name":"ممكن نلاقي حب جديد بعد الفقدان والفراق؟","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-09-10","url":"https://podcasts.apple.com/qa/podcast/%D9%85%D9%85%D9%83%D9%86-%D9%86%D9%84%D8%A7%D9%82%D9%8A-%D8%AD%D8%A8-%D8%AC%D8%AF%D9%8A%D8%AF-%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%81%D9%82%D8%AF%D8%A7%D9%86-%D9%88%D8%A7%D9%84%D9%81%D8%B1%D8%A7%D9%82/id1698348877?i=1000627391895","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/e5/09/6be5094a-2442-0ac0-1e1e-a0ee18859446/mza_3627956612783224601.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-09-24","description":"إيه هي الحميمية؟ وإيه هو الجنس؟ وإزاي نقدر نبني علاقة صحية بوجود الاثنين مع شريك حياتنا؟\n\nمنت، بصفتها أخصائية علم الجنس الجسدي، هتتكلم معنا في مواضيع الحميمية والمتعة. وفي حلقة الأسبوع ده، منت وعمر هيكلمونا عن طريقة فهم احتياجاتنا ورغباتنا وإزاي نقدر نعبر عنهم مع شريكنا. الحوار كمان هيناقش القوالب النمطية المتعلقة بالحميمية في مجتمعنا وهنعرف شكل وإحساس الحميمية الحقيقي.\n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nWhat is intimacy? What is sex? How can we cultivate a healthy relationship with both and with our partners?\n\nAs a somatic sexologist, Mint delicately navigates the topics of intimacy and pleasure. In this week's episode, Mint and Omar talk about how we can understand our own needs and desires, how to openly communicate them with our partner, addressing the stereotypes around intimacy in our society and diving into what true intimacy looks and feels like.\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT59M56S","genre":["Relationships"],"name":"إيه العلاقة | الجنس والحميمية والتوافق بين الزوجين","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-09-24","url":"https://podcasts.apple.com/qa/podcast/%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D8%A7%D9%84%D8%AC%D9%86%D8%B3-%D9%88%D8%A7%D9%84%D8%AD%D9%85%D9%8A%D9%85%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%AA%D9%88%D8%A7%D9%81%D9%82-%D8%A8%D9%8A%D9%86-%D8%A7%D9%84%D8%B2%D9%88%D8%AC%D9%8A%D9%86/id1698348877?i=1000629002103","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ae/1a/7d/ae1a7d76-8e91-b3e1-cc69-1619550a20cf/mza_6449195443152802676.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-10-01","description":"هل بينك أنت وشريكك قيم مالية مشتركة؟ منت وعمر بيتكلموا في الحلقة دي عن موضوع في الغالب لا يُذكر قبل أو خلال الارتباط، ألا وهو الماديات، ومن ضمنها عادات الإنفاق الخاصة بكل فرد وإزاي نجحوا في تحقيق التوازن المالي في علاقتهم وتعليم القيم دي لابنتهم.\n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nDo your money values match your partners? Mint and Omar tackle something that is not often talked about before or within a relationship: finances. Including their individual spending habits, how they managed to find financial balance in their relationship and teaching these values to their daughter.\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT50M39S","genre":["Relationships"],"name":"لازم نفهم القيم المالية لشريك حياتنا","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-10-01","url":"https://podcasts.apple.com/qa/podcast/%D9%84%D8%A7%D8%B2%D9%85-%D9%86%D9%81%D9%87%D9%85-%D8%A7%D9%84%D9%82%D9%8A%D9%85-%D8%A7%D9%84%D9%85%D8%A7%D9%84%D9%8A%D8%A9-%D9%84%D8%B4%D8%B1%D9%8A%D9%83-%D8%AD%D9%8A%D8%A7%D8%AA%D9%86%D8%A7/id1698348877?i=1000629827793","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b6/b0/53/b6b05328-8cd8-a43c-b432-d14a2b51a338/mza_5854247608327720085.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-10-08","description":"الدخول في تفاصيل الصحة النفسية لشريك حياتك وانتم عايشين مع بعض ممكن تبقى عملية شاقة جدًا. في الحلقة دي، منت وعمر هيقولوا لنا إزاي بيدعموا بعض وهيكلمونا عن أهمية التواصل لفهم صعاب الصحة النفسية إلي بيمر بها الطرف الأخر.\nتعالوا نشوف إزاي نكون مسئولين عن الصحة النفسية وإننا نلاقي طرق صحية للتعايش في الوقت إلي إحنا مديين فيه شريك حياتنا المساحة الكافية لاستكشاف رحلته الخاصة. \nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!Navigating your partner's mental health while coexisting can be daunting. In this episode, Mint and Omar explore how they support each other and the value of communication when understanding each other’s mental health. \n\nWhile giving your partner space to go on their own journey, how do you take ownership of your own wellbeing? \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT54M","genre":["Relationships"],"name":"ازاي نلاقي توازن بين صحتنا النفسية والدعم لشريك حياتنا","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-10-08","url":"https://podcasts.apple.com/qa/podcast/%D8%A7%D8%B2%D8%A7%D9%8A-%D9%86%D9%84%D8%A7%D9%82%D9%8A-%D8%AA%D9%88%D8%A7%D8%B2%D9%86-%D8%A8%D9%8A%D9%86-%D8%B5%D8%AD%D8%AA%D9%86%D8%A7-%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%AF%D8%B9%D9%85-%D9%84%D8%B4%D8%B1%D9%8A%D9%83-%D8%AD%D9%8A%D8%A7%D8%AA%D9%86%D8%A7/id1698348877?i=1000630620713","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d3/f4/b9/d3f4b98f-97ab-fa22-1937-34fb518b43c9/mza_796562605609411665.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-11-27","description":"متفوتش الحلقة الأخيرة من الموسم الأول! منت وعمر هيتكلموا عن الخيانة وعدم الإخلاص وعن حاجة الأزواج لتحديد التصرفات المقبولة من الطرف الأخر وإيه الي يُعتبر خط أحمر. \nإيه هو شكل الزواج في المجتمع الحديث؟ رؤية كل شخص موضوعية جدًا ويختلف الأمر من شخص لآخر. لكن، إزاي نقدر نتكلم في الموضوع ده مع شريكنا ونبني الإطار ده مع بعض؟\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!Don’t miss the Season 1 finale! Opening up the conversation of infidelity, a topic often shrouded in shame, Mint and Omar discuss the need for couples to define what it means for them in their own relationship. What's ok and what's a red line? \n\nWhat does monogamy look like in today’s world? This can be very subjective and relative to each person, but how do we talk about it to our partner and build that framework together?\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review, and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT42M58S","genre":["Relationships"],"name":"معنى الخيانة مختلف في كل علاقة، ازاي نخلق تعريف مشترك؟","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-11-27","url":"https://podcasts.apple.com/qa/podcast/%D9%85%D8%B9%D9%86%D9%89-%D8%A7%D9%84%D8%AE%D9%8A%D8%A7%D9%86%D8%A9-%D9%85%D8%AE%D8%AA%D9%84%D9%81-%D9%81%D9%8A-%D9%83%D9%84-%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D8%A7%D8%B2%D8%A7%D9%8A-%D9%86%D8%AE%D9%84%D9%82-%D8%AA%D8%B9%D8%B1%D9%8A%D9%81-%D9%85%D8%B4%D8%AA%D8%B1%D9%83/id1698348877?i=1000636644240","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/51/e8/63/51e863a4-d9f7-f4ca-98f1-56cb34503819/mza_16984670643079438436.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-12-04","description":"مع اقتراب البودكاست من نهايته، يتأمل مينت وعمر في الموسم والمحادثات الصادقة التي أجروها مع فتح علاقتهما أمام الجمهور. من الحزن، إلى الأمور المالية والخيانة، يقدمان رؤية حول تجربتهما الخاصة والدروس التي تعلموها خلال الرحلة.As the podcast comes to an end, Mint and Omar reflect on the season and the honest conversations they had opening up their relationship to an audience. From grief, to money matters and infidelity, they give an insight into their own experience and the lessons they learnt along the way.\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review, and share with your friends. You can also watch the full episodes on Womena’s YouTube! - \nSocial Media \n\nFollow Womena @ Womena \nFollow Mint @ mintelmokadm\nFollow Omar @ omarsamra","duration":"PT11M33S","genre":["Relationships"],"name":"أفكار ما بعد الموسم مع منت وعمر","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-12-04","url":"https://podcasts.apple.com/qa/podcast/%D8%A3%D9%81%D9%83%D8%A7%D8%B1-%D9%85%D8%A7-%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%85%D9%88%D8%B3%D9%85-%D9%85%D8%B9-%D9%85%D9%86%D8%AA-%D9%88%D8%B9%D9%85%D8%B1/id1698348877?i=1000637437888","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/95/17/f9/9517f9d4-b822-e15b-153f-6a08741cdb58/mza_10869829027801581628.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-04","description":"Welcome to Sage Take Thyme by Womena founders Elissa Freiha and Amira Salah-Ahmed.This new podcast dives into our perspectives on relevant, topical issues that affect women in and from the Arab world. It will serve as a space for genuine exploration of the authentic experience of two women in search of belonging and balance, using storytelling to reclaim and redefine the distorted narratives that surround them. Find out who we are, why we do what we do, what it means to be a feminist media company battling the algorithm, our thoughts on the U.S. elections and so much more! First Episode drops SEPTEMBER 10TH but for our Apple Podcasts subscribers, the EARLY RELEASE of the first episode is available NOW. Catch exclusive content and early release episodes only on Apple Podcasts by subscribing! ","duration":"PT1M8S","genre":["Relationships"],"name":"Introducing Sage Takes Thyme by Womena… It’s not a cooking show","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-04","url":"https://podcasts.apple.com/qa/podcast/introducing-sage-takes-thyme-by-womena-its-not-a/id1698348877?i=1000668321153","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f5/ba/ce/f5bace17-fd61-226f-32bc-d8a590df55fe/mza_8558496841378125578.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-07-19","description":"أهلًا بيكم في أحدث بودكاست من وومينا بعنوان \"إيه العلاقة\"، هيقدمه لينا منت وعمر سمره إللى هيكلمونا عن العلاقات من زاوية ممكن تغير نظرتنا تجاه شريك الحياة في مجتمعنا. هيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة والمراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية وأخيرًا الزواج وترابط الأسرتين وتفاصيل تانية كتير.\nفي الموسم الأول، هنتكلم في كل ما يخص العلاقات من موضوعات شائكة، منها القيم المادية والحزن والصحة النفسية والحميمية و الخيانة و الحدود الشخصية والحرية.\nمنت أخصائية علم الجنس الجسدي ورائدة في مجال اللياقة البدنية في مصر ومؤسسة أول مدرسة للفنون الجوية في مصر PoleFit.\nأما عمر، فهو مغامر ورائد أعمال وأب ومتحدث، وهو أول مصري يصل إلى قمة إفريست والقمم السبع، ووصل كمان بالتزلج إلى القطبين الشمالي والجنوبي.\nاشترك في قنوات وومينا على منصات البودكاست المفضلة عندك وعلى اليوتيوب عشان تشوف الفيدوهات كاملة، وهيبدأ عرض الحلقات كل اسبوع بدءًا من 31 يوليو.\nWelcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society. \n\nMint and Omar will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships.\n\nMint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole. \n\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram","duration":"PT55S","genre":["Relationships"],"name":"نقدم لكم بودكاست إيه العلاقة","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-07-19","url":"https://podcasts.apple.com/qa/podcast/%D9%86%D9%82%D8%AF%D9%85-%D9%84%D9%83%D9%85-%D8%A8%D9%88%D8%AF%D9%83%D8%A7%D8%B3%D8%AA-%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9/id1698348877?i=1000621655306","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6a/bf/54/6abf5467-4f81-a630-53a6-7e238a1c38bd/mza_12409926248347842463.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-07-30","description":"تعالوا نتعرف على منت و عمر سمره...منت هي أخصائية علم الجنس الجسدي و مؤسسة أول مدرسة للفنون الجوية في مصر PoleFit. أما عمر، فهو مغامر و رائد أعمال و متحدث. تابعونا واسمعوا عمر و منت وهم بيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة و المراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية و أخيرًا الزواج، ترابط الأسرتين و تفاصيل تانية كتير.اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم و على اليوتيوب عشان تشوفوا الحلقات كلها كاملة. و هنستنى تقييمكم و ارائكم و متنسوش تشاركوا الحلقات مع أصحابكم!\nGet to know the hosts of Womena’s newest podcast, Mint and Omar Samra.\nMint is the founder of PoleFit Egypt and a certified somatic sexologist married to Omar Samra, an Egyptian adventurer, entrepreneur and speaker. \n\nTune in as they discuss the building blocks of healthy relationships from their own experiences and their journey through dating, being friends, dating again, getting married, blending families and everything in between.\n\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram","duration":"PT19M2S","genre":["Relationships"],"name":"تعالوا نتعرف على منت وعمر سمره…","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-07-30","url":"https://podcasts.apple.com/qa/podcast/%D8%AA%D8%B9%D8%A7%D9%84%D9%88%D8%A7-%D9%86%D8%AA%D8%B9%D8%B1%D9%81-%D8%B9%D9%84%D9%89-%D9%85%D9%86%D8%AA-%D9%88%D8%B9%D9%85%D8%B1-%D8%B3%D9%85%D8%B1%D9%87/id1698348877?i=1000622853621","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/44/17/1b/44171bc9-39ad-d414-e797-c2755d0e241b/mza_3520305790207991410.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-09-16","description":"تعالوا نتعرف أكتر على منت المقدم وعمر سمره في الحلقة المميزة دي من خلال إجابتهم على أسئلتكم واللي هيتكلموا فيها من قلبهم عن تجربة تسجيل البودكاست اللي بيناقش مواضيع متعلقة بالعلاقات واللي بيحكوا فيه كمان عن علاقتهم اللي كان فيها تضحيات.\n\nيلا تابعونا عشان تسمعوا إجابتهم على الأسئلة اللي ناس كتير سألتها.\n \nاسمعوا حلقة الأسبوع ده على منصات البودكاست المفضلة ليكم وتقدروا كمان تشوفوا الحلقات كلها كاملة على قناة وومينا على اليوتيوب. وهنستنى تقييمكم وآرائكم ومتنسوش تشاركوا الحلقات مع أصحابكم.\n\nGet to know the hosts Mint and Omar Samra in this special bonus episode where they answer your questions.\nFrom opening up about their experience making a relationship podcast to their relationship developing through sacrifices.\nTune in as they answer the most frequently asked questions from the audience.\n\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!","duration":"P0D","genre":["Relationships"],"name":"سؤال وجواب مع منت وعمر سمره","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-09-16","url":"https://podcasts.apple.com/qa/podcast/%D8%B3%D8%A4%D8%A7%D9%84-%D9%88%D8%AC%D9%88%D8%A7%D8%A8-%D9%85%D8%B9-%D9%85%D9%86%D8%AA-%D9%88%D8%B9%D9%85%D8%B1-%D8%B3%D9%85%D8%B1%D9%87/id1698348877?i=1000628169227","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/PodcastSource116/v4/20/59/03/2059033f-8093-2aa0-ef1e-167dd2b3fda8/0d0e5ed3-a17d-42ad-bcd0-4a9d27ab063d.jpg/1200x1200bf.webp"}]} </script>   <script type="module" crossorigin src="/assets/index-1b651119.js"></script> <link rel="stylesheet" href="/assets/index-01f9d27c.css"> </head> <body> <svg style="display: none" xmlns="http://www.w3.org/2000/svg"> <symbol id="play-circle-fill" viewBox="0 0 60 60"> <path class="icon-circle-fill__circle" fill="var(--iconCircleFillBG, 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--line-height: var(--lineHeight, 16); --link-length: 4;">أهلًا بيكم في أحدث بودكاست من وومينا بعنوان "إيه العلاقة"، هيقدمه لينا منت وعمر سمره إللى هيكلمونا عن العلاقات من زاوية ممكن تغير نظرتنا تجاه شريك الحياة في مجتمعنا. هيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة والمراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية وأخيرًا الزواج وترابط الأسرتين وتفاصيل تانية كتير. في الموسم الأول، هنتكلم في كل ما يخص العلاقات من موضوعات شائكة، منها القيم المادية والحزن والصحة النفسية والحميمية و الخيانة و الحدود الشخصية والحرية. منت أخصائية علم الجنس الجسدي ورائدة في مجال اللياقة البدنية في مصر ومؤسسة أول مدرسة للفنون الجوية في مصر PoleFit. أما عمر، فهو مغامر ورائد أعمال وأب ومتحدث، وهو أول مصري يصل إلى قمة إفريست والقمم السبع، ووصل كمان بالتزلج إلى القطبين الشمالي والجنوبي. اشترك في قنوات وومينا على منصات البودكاست المفضلة عندك وعلى اليوتيوب عشان تشوف الفيدوهات كاملة، وهيبدأ عرض الحلقات كل اسبوع بدءًا من 31 يوليو. Welcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society. Mint and Omar Samra will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships. Mint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole. Subscribe to Womena’s channels on your favorite podcast platforms and on YouTube to see the full videos! Episodes drop weekly starting July 31. - Social Media Follow Womena @Womena Follow Mint @mintelmokadm Follow Omar Samra @omarsamra</p> </div> </div> <div class="secondary-actions svelte-mr6v6m"><div slot="secondary-actions"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div class="follow-button svelte-1mgiikm" data-testid="follow-button"><div class="follow-button__background svelte-1mgiikm" data-svelte-h="svelte-16r4sto"><div class="follow-button__background-fill svelte-1mgiikm"></div></div> <div class="follow-button__button-wrapper svelte-1mgiikm"><div data-testid="button-unfollow" class="follow-button__button follow-button__button--unfollow svelte-1mgiikm"><div class="button svelte-i2es3x pill" data-testid="button-base-wrapper"><button data-testid="button-base" aria-label="Unfollow Show" type="button" disabled class="svelte-i2es3x"> <svg height="16" viewBox="0 0 16 16" width="16"><path d="M6.233 14.929a.896.896 0 0 0 .79-.438l7.382-11.625c.14-.226.196-.398.196-.578 0-.43-.282-.71-.711-.71-.313 0-.485.1-.672.398l-7.016 11.18-3.64-4.766c-.196-.274-.391-.383-.672-.383-.446 0-.75.304-.75.734 0 .18.078.383.226.57l4.055 5.165c.234.304.476.453.812.453Z"></path></svg> </button> </div></div> <div class="follow-button__button follow-button__button--follow svelte-1mgiikm"><button aria-label="Follow Show" data-testid="button-follow" class="svelte-1mgiikm"><div class="button__content svelte-1mgiikm"><div class="button__content-group svelte-1mgiikm"><div class="button__icon svelte-1mgiikm" aria-hidden="true"><svg width="10" height="10" viewBox="0 0 10 10" xmlns="http://www.w3.org/2000/svg" fill-rule="evenodd" clip-rule="evenodd" stroke-linejoin="round" stroke-miterlimit="2" class="add-to-library__glyph add-to-library__glyph-add" aria-hidden="true"><path d="M.784 5.784h3.432v3.432c0 .43.354.784.784.784.43 0 .784-.354.784-.784V5.784h3.432a.784.784 0 1 0 0-1.568H5.784V.784A.788.788 0 0 0 5 0a.788.788 0 0 0-.784.784v3.432H.784a.784.784 0 1 0 0 1.568z" fill-rule="nonzero"></path></svg></div> <div class="button__text">Follow</div></div></div></button></div></div> </div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></div> </div></div> <div class="section section--episode svelte-1f64bnu" data-testid="section-container" aria-label="Episodes" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt title-link" data-testid="header-title"><button type="button" class="title__button svelte-kxxurt" role="link" tabindex="0"><span class="dir-wrapper" dir="auto">Episodes</span> <svg class="chevron" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64" aria-hidden="true"><path d="M19.817 61.863c1.48 0 2.672-.515 3.702-1.546l24.243-23.63c1.352-1.385 1.996-2.737 2.028-4.443 0-1.674-.644-3.09-2.028-4.443L23.519 4.138c-1.03-.998-2.253-1.513-3.702-1.513-2.994 0-5.409 2.382-5.409 5.344 0 1.481.612 2.833 1.739 3.96l20.99 20.347-20.99 20.283c-1.127 1.126-1.739 2.478-1.739 3.96 0 2.93 2.415 5.344 5.409 5.344Z"></path></svg></button></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"><ol data-testid="episodes-list" class="svelte-8rlk6b"><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/qa/podcast/%D9%8A%D8%B9%D9%86%D9%8A-%D8%A5%D9%8A%D9%87-%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D9%88%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A5%D8%B2%D8%A7%D9%8A-%D9%86%D8%A8%D9%86%D9%8A%D9%87%D8%A7-%D8%B3%D9%88%D8%A7/id1698348877?i=1000623608077" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #b82700; --aspect-ratio: 1; --placeholder-bg-color: #b82700; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/36/27/b4/3627b432-3556-429b-7b03-86303ea543fa/mza_16850900937341994136.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/36/27/b4/3627b432-3556-429b-7b03-86303ea543fa/mza_16850900937341994136.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/36/27/b4/3627b432-3556-429b-7b03-86303ea543fa/mza_16850900937341994136.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/36/27/b4/3627b432-3556-429b-7b03-86303ea543fa/mza_16850900937341994136.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="يعني إيه علاقة واعية وإزاي نبنيها سوا" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">EPISODE 1</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">يعني إيه علاقة واعية وإزاي نبنيها سوا</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">إيه هو شكل العلاقة الواعية؟ في الحلقة الأولى من "إيه العلاقة"، منت وعمر سمره هيكلمونا عن الفروق الدقيقة لبناء علاقة صحية وازاي نخليها تنجح. هيكشف لينا الحوار الصادق ده ازاي نقدر نحتضن تجاربنا الفردية وازاي نعيش في إطار الالتزام على المدى الطويل والبحث عن هدف أسمى. وفي الحلقة دي، هيشاركونا رحلتهم إلي بنوا فيها أساس حياتهم الزوجية. اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك! What does a conscious relationship look like? Mint and Omar Samra explore the nuances of building a healthy relationship and what it takes to make it work.  From accountability to finding a higher purpose, this honest conversation unpacks how we can honor our individual experiences and how we want to live within a long-term commitment.   Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">36 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/qa/podcast/%D9%88%D8%B6%D8%B9-%D8%AD%D8%AF%D9%88%D8%AF-%D8%B5%D8%AD%D9%8A%D8%A9-%D9%81%D9%8A-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D9%8A%D8%B3%D8%A7%D9%87%D9%85-%D9%81%D9%8A-%D8%A8%D9%86%D8%A7%D8%A1-%D8%A3%D8%B3%D8%A7%D8%B3-%D8%A3%D9%82%D9%88%D9%89/id1698348877?i=1000624321919" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #b82700; --aspect-ratio: 1; --placeholder-bg-color: #b82700; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/22/a4/2a/22a42a2d-1c26-d4c2-37d3-cc3a76c0790a/mza_5922559011489104435.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/22/a4/2a/22a42a2d-1c26-d4c2-37d3-cc3a76c0790a/mza_5922559011489104435.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/22/a4/2a/22a42a2d-1c26-d4c2-37d3-cc3a76c0790a/mza_5922559011489104435.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/22/a4/2a/22a42a2d-1c26-d4c2-37d3-cc3a76c0790a/mza_5922559011489104435.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="وضع حدود صحية في العلاقة يساهم في بناء أساس أقوى" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">EPISODE 2</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">وضع حدود صحية في العلاقة يساهم في بناء أساس أقوى</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">منت وعمر هيكلمونا باستفاضة عن الحدود الشخصية  في العلاقات وإيه هو الشكل الصحي لوضع الحدود دي ... وهيأخذنا الحديث لاكتشاف طرق حفاظ كل فرد في العلاقة على كيانه وحريته. إيه هي الأمور الغير قابلة للنقاش؟ وإزاي نقدر نوفر مساحة لاحتياجات الطرف الآخر دون التنازل عن احتياجاتنا؟   اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك! Mint and Omar dive into boundaries and what setting healthy ones looks like, exploring how couples can maintain their identity and freedom while being in a long-term relationship.  What are the non-negotiables? How do we make space for the needs of the other without compromising our own?   Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">45 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/qa/podcast/%D8%A5%D8%B2%D8%A7%D9%8A-%D9%86%D8%B7%D9%88%D8%B1-%D8%AA%D8%B9%D8%B1%D9%8A%D9%81-%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D8%A7%D8%B1-%D8%A7%D9%84%D8%AC%D9%86%D8%AF%D8%B1%D9%8A%D8%A9-%D9%81%D9%8A-%D8%B9%D9%84%D8%A7%D9%82%D8%A7%D8%AA%D9%86%D8%A7/id1698348877?i=1000625057638" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #b82700; --aspect-ratio: 1; --placeholder-bg-color: #b82700; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c1/33/44/c1334487-2150-511c-e120-ae18738380b7/mza_10160727055771412126.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c1/33/44/c1334487-2150-511c-e120-ae18738380b7/mza_10160727055771412126.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c1/33/44/c1334487-2150-511c-e120-ae18738380b7/mza_10160727055771412126.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c1/33/44/c1334487-2150-511c-e120-ae18738380b7/mza_10160727055771412126.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="إزاي نطور تعريف الأدوار الجندرية في علاقاتنا؟" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">EPISODE 3</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">إزاي نطور تعريف الأدوار الجندرية في علاقاتنا؟</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">مين إلي مفروض يقوم بتنظيف البيت؟ ومين إلي يطبخ؟ وإزاي بنقسم شغل البيت والمسؤوليات في العلاقة؟  إنسى الكلام إلي المجتمع بيقوله، منت وعمر هيتناقشوا كيفية إيجاد نقطة مشتركة مناسبة للطرفين. ازاي نتواصل بطريقة مثمرة ونتفق على تفاصيل الحياة اليومية و اتخاذ القرارات طويلة المدى.  اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك! Who does the cleaning? Who cooks? How do we divide up chores and responsibilities in a relationship? Forget what society tells you, Mint and Omar explore how to communicate and agree on what works for each partner in a relationship. Tune in to hear about why communicating in a productive way is essential to not only navigating day-to-day but long-term decision making.    Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">47 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/qa/podcast/%D8%A7%D9%84%D8%A3%D8%B3%D8%B1%D8%A9-%D8%A7%D9%84%D9%85%D8%AE%D8%AA%D9%84%D8%B7%D8%A9-%D8%A7%D9%84%D8%A7%D8%AE%D8%AA%D9%8A%D8%A7%D8%B1-%D8%A8%D9%8A%D9%86-%D8%AF%D9%88%D8%B1-%D8%B2%D9%88%D8%AC%D8%A9-%D8%A7%D9%84%D8%A3%D8%A8-%D9%88%D8%A7%D9%84%D8%A3%D8%AE%D8%AA-%D8%A7%D9%84%D9%83%D8%A8%D9%8A%D8%B1%D8%A9/id1698348877?i=1000625861377" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #b82700; --aspect-ratio: 1; --placeholder-bg-color: #b82700; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2b/72/21/2b7221e4-d051-ed81-d491-094a721b4470/mza_5792866562682490870.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2b/72/21/2b7221e4-d051-ed81-d491-094a721b4470/mza_5792866562682490870.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2b/72/21/2b7221e4-d051-ed81-d491-094a721b4470/mza_5792866562682490870.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2b/72/21/2b7221e4-d051-ed81-d491-094a721b4470/mza_5792866562682490870.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="الأسرة المختلطة: الاختيار بين دور زوجة الأب والأخت الكبيرة" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">EPISODE 4</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">الأسرة المختلطة: الاختيار بين دور زوجة الأب والأخت الكبيرة</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">طبعًا كلنا سمعنا قبل كدة قصة "مرات الأب" التقليدية! في حلقة الأسبوع، منت وعمر بيتكلموا بكل صراحة وصدق عن اختلاط أسرهم والخطوات إلي أخذوها عشان يتأكدوا إن كل الأطراف تشعر بالراحة من ناحية زواجهم، وخصوصًا تيلا، ابنة عمر. وبالنسبة لمنت، فهي بدأت علاقتها بتيلا كأصدقاء مقربين وبعد كدة لعبت دوn الأم لكنه مكنش دور مناسب لطبيعتهن. في الحلقة دي، منت هتقول لنا إزاي رجعت هي وتيلا أصدقاء مقربين تاني! قولوا لنا في التعليقات إيه هي تجاربكم فيما يتعلق بالأسر المختلطة؟    We’ve all heard of the trope of the traditional step-mother. In this week's episode, Mint and Omar have a candid and open-hearted conversation about blending their families and the steps they took to ensure everyone was comfortable in their marriage, namely Omar’s daughter Teela. For Mint, starting out as a best friend to Teela then taking on a mother role just did not fit their dynamic. Hear from her how they went back to being best friends.   What are your experiences in a blended family? Let us know in the comments below  Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">52 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/qa/podcast/%D9%88%D8%B6%D8%B9-%D8%AD%D8%AF%D9%88%D8%AF-%D9%88%D8%AE%D9%84%D9%82-%D9%85%D8%B3%D8%A7%D8%AD%D8%A9-%D9%85%D9%86-%D8%A7%D9%84%D8%AE%D8%B5%D9%88%D8%B5%D9%8A%D8%A9-%D9%85%D8%B9-%D8%AD%D9%85%D8%A7%D9%83-%D8%A3%D9%88-%D8%AD%D9%85%D8%A7%D8%AA%D9%83/id1698348877?i=1000626627209" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #b82700; --aspect-ratio: 1; --placeholder-bg-color: #b82700; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/25/7a/23/257a2333-8b72-62fd-c7c3-97b3c9aefaa6/mza_9453644239083132280.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/25/7a/23/257a2333-8b72-62fd-c7c3-97b3c9aefaa6/mza_9453644239083132280.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/25/7a/23/257a2333-8b72-62fd-c7c3-97b3c9aefaa6/mza_9453644239083132280.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/25/7a/23/257a2333-8b72-62fd-c7c3-97b3c9aefaa6/mza_9453644239083132280.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="وضع حدود وخلق مساحة من الخصوصية مع حماك أو حماتك" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">EPISODE 5</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">وضع حدود وخلق مساحة من الخصوصية مع حماك أو حماتك</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">لما بتقبل على الزواج، هل لازم تتقبل فكرة إنك بتتزوج عائلة كاملة مش شريكك بس؟ إزاي نضع حدود بحيث أن يكون لأهل الزوج/الزوجة و الحموات دور مختلف عن الدور إلي يمليه علينا مجتمعنا؟ في الحلقة دي، هيكلمونا منت وعمر عن دور أهل الزوجين في العلاقة والتوقعات والتقاليد والحدود بين الأسرتين.  اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك! When you get married do you have to accept marrying the whole family? How can we draw boundaries so the in-laws play a different role than the one society tells us is the norm? Mint and Omar explore the role in-laws play in relationships and the expectations, traditions and boundaries that come with two families uniting. Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">51 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/qa/podcast/%D9%85%D9%85%D9%83%D9%86-%D9%86%D9%84%D8%A7%D9%82%D9%8A-%D8%AD%D8%A8-%D8%AC%D8%AF%D9%8A%D8%AF-%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%81%D9%82%D8%AF%D8%A7%D9%86-%D9%88%D8%A7%D9%84%D9%81%D8%B1%D8%A7%D9%82/id1698348877?i=1000627391895" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #b82700; --aspect-ratio: 1; --placeholder-bg-color: #b82700; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/e5/09/6be5094a-2442-0ac0-1e1e-a0ee18859446/mza_3627956612783224601.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/e5/09/6be5094a-2442-0ac0-1e1e-a0ee18859446/mza_3627956612783224601.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/e5/09/6be5094a-2442-0ac0-1e1e-a0ee18859446/mza_3627956612783224601.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/e5/09/6be5094a-2442-0ac0-1e1e-a0ee18859446/mza_3627956612783224601.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="ممكن نلاقي حب جديد بعد الفقدان والفراق؟" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">EPISODE 6</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">ممكن نلاقي حب جديد بعد الفقدان والفراق؟</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">بعض الناس ممكن تحس إن الوقوع في الحب بعد فقدان شخص حاجة مستحيلة، لكن كتير بنلاقي الحب لما نكون مش بنسعى له، وده نفس إلي حصل مع عمر سمره. في حلقة مميزة، عمر هيتكلم معانا من كل قلبه عن مروة، زوجته الأولى إلي فقدها وهيأخذنا معاه في رحلة شفائه وخوفه قبل وبعد ارتباطه بمنت. وكان قرار خلق مساحة آمنة يقدر يبني فيها علاقة جديدة يحتم عليه إنه يضع في اعتباره مش بس مشاعره لكن كمان مشاعر تيلا بنته.   اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك! Finding love after loss can seem unimaginable, but we often find love when we’re not necessarily looking. In this special episode, Omar Samra opens up about the loss of his first wife Marwa.  He takes us through his healing journey and his fears before and while being with Mint. Creating a safe space where they can build a new relationship meant considering not only his own feelings, but those of his daughter Teela’s.    Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1 hr</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/qa/podcast/%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D8%A7%D9%84%D8%AC%D9%86%D8%B3-%D9%88%D8%A7%D9%84%D8%AD%D9%85%D9%8A%D9%85%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%AA%D9%88%D8%A7%D9%81%D9%82-%D8%A8%D9%8A%D9%86-%D8%A7%D9%84%D8%B2%D9%88%D8%AC%D9%8A%D9%86/id1698348877?i=1000629002103" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #b82700; --aspect-ratio: 1; --placeholder-bg-color: #b82700; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ae/1a/7d/ae1a7d76-8e91-b3e1-cc69-1619550a20cf/mza_6449195443152802676.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ae/1a/7d/ae1a7d76-8e91-b3e1-cc69-1619550a20cf/mza_6449195443152802676.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ae/1a/7d/ae1a7d76-8e91-b3e1-cc69-1619550a20cf/mza_6449195443152802676.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ae/1a/7d/ae1a7d76-8e91-b3e1-cc69-1619550a20cf/mza_6449195443152802676.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="إيه العلاقة | الجنس والحميمية والتوافق بين الزوجين" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">EPISODE 7</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">إيه العلاقة | الجنس والحميمية والتوافق بين الزوجين</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">إيه هي الحميمية؟ وإيه هو الجنس؟ وإزاي نقدر نبني علاقة صحية بوجود الاثنين مع شريك حياتنا؟ منت، بصفتها أخصائية علم الجنس الجسدي، هتتكلم معنا في مواضيع الحميمية والمتعة. وفي حلقة الأسبوع ده، منت وعمر هيكلمونا عن طريقة فهم احتياجاتنا ورغباتنا وإزاي نقدر نعبر عنهم مع شريكنا. الحوار كمان هيناقش القوالب النمطية المتعلقة بالحميمية في مجتمعنا وهنعرف شكل وإحساس الحميمية الحقيقي. اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك! What is intimacy? What is sex? How can we cultivate a healthy relationship with both and with our partners? As a somatic sexologist, Mint delicately navigates the topics of intimacy and pleasure. In this week's episode, Mint and Omar talk about how we can understand our own needs and desires, how to openly communicate them with our partner, addressing the stereotypes around intimacy in our society and diving into what true intimacy looks and feels like. Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1 hr</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li><li class="svelte-8rlk6b"><div class="episode svelte-zoxxje"> <a data-testid="click-action" href="https://podcasts.apple.com/qa/podcast/%D9%84%D8%A7%D8%B2%D9%85-%D9%86%D9%81%D9%87%D9%85-%D8%A7%D9%84%D9%82%D9%8A%D9%85-%D8%A7%D9%84%D9%85%D8%A7%D9%84%D9%8A%D8%A9-%D9%84%D8%B4%D8%B1%D9%8A%D9%83-%D8%AD%D9%8A%D8%A7%D8%AA%D9%86%D8%A7/id1698348877?i=1000629827793" class="link-action svelte-1wtdvjb"> <div data-testid="episode-wrapper" class="episode-wrapper svelte-zoxxje uses-wide-layout has-artwork has-episode-artwork"><div class="artwork svelte-zoxxje" data-testid="episode-wrapper__artwork"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #b82700; --aspect-ratio: 1; --placeholder-bg-color: #b82700; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b6/b0/53/b6b05328-8cd8-a43c-b432-d14a2b51a338/mza_5854247608327720085.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b6/b0/53/b6b05328-8cd8-a43c-b432-d14a2b51a338/mza_5854247608327720085.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b6/b0/53/b6b05328-8cd8-a43c-b432-d14a2b51a338/mza_5854247608327720085.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b6/b0/53/b6b05328-8cd8-a43c-b432-d14a2b51a338/mza_5854247608327720085.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="لازم نفهم القيم المالية لشريك حياتنا" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--wide-layout episode-details-container--has-episode-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">EPISODE 8</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">لازم نفهم القيم المالية لشريك حياتنا</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">هل بينك أنت وشريكك قيم مالية مشتركة؟ منت وعمر بيتكلموا في الحلقة دي عن موضوع في الغالب لا يُذكر قبل أو خلال الارتباط، ألا وهو الماديات، ومن ضمنها عادات الإنفاق الخاصة بكل فرد وإزاي نجحوا في تحقيق التوازن المالي في علاقتهم وتعليم القيم دي لابنتهم. اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك! Do your money values match your partners? Mint and Omar tackle something that is not often talked about before or within a relationship: finances. Including their individual spending habits, how they managed to find financial balance in their relationship and teaching these values to their daughter. Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="play-button-wrapper play-button-wrapper--meta svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div></div></div> </section> <section class="sub-container svelte-4y8aap lockup-has-artwork uses-wide-layout"><div class="episode-block svelte-4y8aap"><div class="play-button-wrapper play-button-wrapper--duration svelte-4y8aap"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <div class="episode-duration-container svelte-4y8aap"><div class="duration svelte-rzxh9h duration--alt" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">51 min</div> </div></div> <div class="cloud-buttons-wrapper svelte-4y8aap"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-4y8aap"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></section></div></div></a> </div> </li> </ol></div></div> <div class="section section--linkListInline svelte-1f64bnu" data-testid="section-container" aria-hidden="false"> <div class="shelf-content" data-testid="shelf-content"><div class="link-list svelte-12v9bo2" data-testid="link-list"> <a data-testid="click-action" href="https://podcasts.apple.com/qa/podcast/id1698348877/episodes" class="link-action svelte-1wtdvjb" dir="auto">See All (18) </a> </div></div></div> <div class="section section--episodeSwoosh svelte-1f64bnu" data-testid="section-container" aria-label="Trailer" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt" data-testid="header-title"><span class="dir-wrapper" dir="auto">Trailer</span></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"> <div class="shelf"><section data-testid="shelf-component" class="shelf-grid shelf-grid--onhover svelte-ygnzwc" style=" --grid-max-content-xsmall: 298px; 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--aspect-ratio: 1; --placeholder-bg-color: #aa2d00; "> <picture class="svelte-3e3mdo"><source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/188x188bb.webp 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/376x376bb.webp 376w" type="image/webp"> <source sizes="188px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/188x188bb-60.jpg 188w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/376x376bb-60.jpg 376w" type="image/jpeg"> <img alt="نقدم لكم بودكاست إيه العلاقة" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="188" height="188" style="opacity: 1;"></picture> </div> </div> <div class="episode-details-container svelte-zoxxje"><section class="episode-details-container svelte-5dvoy6 episode-details-container--has-artwork" data-testid="episode-content"><div class="episode-details svelte-5dvoy6"><div class="episode-details__eyebrow svelte-5dvoy6"> <p class="episode-details__published-date svelte-5dvoy6" data-testid="episode-details__published-date">TRAILER</p> </div> <div class="episode-details__title svelte-5dvoy6"> <h3 class="episode-details__title-wrapper svelte-5dvoy6" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 3;"> <span class="multiline-clamp__text svelte-73d2pa"><span class="episode-details__title-text" data-testid="episode-lockup-title">نقدم لكم بودكاست إيه العلاقة</span></span> </div></h3> </div> <p class="episode-details__summary svelte-5dvoy6" data-testid="episode-content__summary" dir="auto"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa">أهلًا بيكم في أحدث بودكاست من وومينا بعنوان "إيه العلاقة"، هيقدمه لينا منت وعمر سمره إللى هيكلمونا عن العلاقات من زاوية ممكن تغير نظرتنا تجاه شريك الحياة في مجتمعنا. هيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة والمراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية وأخيرًا الزواج وترابط الأسرتين وتفاصيل تانية كتير. في الموسم الأول، هنتكلم في كل ما يخص العلاقات من موضوعات شائكة، منها القيم المادية والحزن والصحة النفسية والحميمية و الخيانة و الحدود الشخصية والحرية. منت أخصائية علم الجنس الجسدي ورائدة في مجال اللياقة البدنية في مصر ومؤسسة أول مدرسة للفنون الجوية في مصر PoleFit. أما عمر، فهو مغامر ورائد أعمال وأب ومتحدث، وهو أول مصري يصل إلى قمة إفريست والقمم السبع، ووصل كمان بالتزلج إلى القطبين الشمالي والجنوبي. اشترك في قنوات وومينا على منصات البودكاست المفضلة عندك وعلى اليوتيوب عشان تشوف الفيدوهات كاملة، وهيبدأ عرض الحلقات كل اسبوع بدءًا من 31 يوليو. Welcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society.  Mint and Omar will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships. Mint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole.  Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's Instagram</span> </div></p> <div class="episode-details__meta svelte-5dvoy6"><div class="episode-meta-container svelte-elo1ib"><div class="info-line-container svelte-elo1ib"><div class="play-button-wrapper svelte-elo1ib"> <div class="interactive-play-button svelte-ru2n8h" data-testid="interactive-play-button"><button aria-label="Play" class="play-button svelte-1fx4rnm play-button--platter is-stand-alone" data-testid="play-button"><svg aria-hidden="true" class="icon play-svg" data-testid="play-icon" iconState="play"><use href="#play-circle-fill"></use></svg> </button> </div></div> <p class="published-date svelte-elo1ib" data-testid="episode-content__published-date">19/07/2023</p> <div class="info-line-separator svelte-elo1ib">•</div> <div class="duration svelte-rzxh9h" data-testid="episode-duration"><div class="progress-bar svelte-rzxh9h"></div> <div class="progress-time svelte-rzxh9h">1 min</div> </div></div> <div class="cloud-button-container svelte-elo1ib" data-testid="episode-shelf-lockup__cloud-button-container"><div class="cloud-buttons svelte-1k199x4" data-testid="cloud-buttons"><div class="cloud-buttons__save svelte-1k199x4"><div slot="override-save-button" class="cloud-buttons__save svelte-elo1ib"></div></div> <amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--non-platter" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button> </div></div></div></div></div> </section></div></div></a> </div> </div></div></li> </ul></div> <div class="shelf-grid-nav svelte-1gsl0lk" data-testid="shelf-grid__nav" aria-hidden="true"><ul class="svelte-1gsl0lk"><li><button aria-label="Next Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--right svelte-1gsl0lk" data-testid="shelf-button-right" style=""></button></li> <li><button disabled aria-label="Previous Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--left svelte-1gsl0lk" data-testid="shelf-button-left" style=""></button></li></ul></div> </section></div></div></div> <div class="section section--showHero svelte-1f64bnu without-bottom-spacing section--custom-background" style=" --section-custom-hue: 38; --section-custom-sat: 50%; " data-testid="section-container" aria-label="Womena Subscription" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt title-link" data-testid="header-title"><button type="button" class="title__button svelte-kxxurt" role="link" tabindex="0"><span class="dir-wrapper" dir="auto">Womena Subscription</span> <svg class="chevron" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64" aria-hidden="true"><path d="M19.817 61.863c1.48 0 2.672-.515 3.702-1.546l24.243-23.63c1.352-1.385 1.996-2.737 2.028-4.443 0-1.674-.644-3.09-2.028-4.443L23.519 4.138c-1.03-.998-2.253-1.513-3.702-1.513-2.994 0-5.409 2.382-5.409 5.344 0 1.481.612 2.833 1.739 3.96l20.99 20.347-20.99 20.283c-1.127 1.126-1.739 2.478-1.739 3.96 0 2.93 2.415 5.344 5.409 5.344Z"></path></svg></button></h2> <p class="subtitle svelte-kxxurt" data-testid="header-subtitle"><span class="dir-wrapper" dir="auto">Shows with Subscription Benefits</span></p></div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"> <div><section data-testid="shelf-component" class="shelf-grid shelf-grid--onhover svelte-ygnzwc" style=" --grid-max-content-xsmall: 200px; --grid-column-gap-xsmall: 10px; --grid-row-gap-xsmall: 24px; --grid-small: 3; --grid-column-gap-small: 20px; --grid-row-gap-small: 24px; --grid-medium: 4; --grid-column-gap-medium: 20px; --grid-row-gap-medium: 24px; --grid-large: 5; --grid-column-gap-large: 20px; --grid-row-gap-large: 24px; --grid-xlarge: 5; --grid-column-gap-xlarge: 20px; --grid-row-gap-xlarge: 24px; --grid-type: C; --grid-rows: 1; --standard-lockup-shadow-offset: 15px; "> <div class="shelf-grid__body svelte-ygnzwc" data-testid="shelf-body"> <ul class="shelf-grid__list shelf-grid__list--grid-type-C svelte-ygnzwc" role="list" tabindex="-1" data-testid="shelf-item-list"> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="0"><div slot="item"><div class="show-hero show-hero--ShowHero svelte-1k0d8q8" data-testid="show-hero" style=" --joe-color: #413634; --joe-color-rgb: 65, 54, 52; " aria-label="Sage Takes Thyme • Womena"> <div class="show-hero__overlay svelte-1k0d8q8"><div class="show-hero__artwork show-hero__artwork--show-art-variant svelte-1k0d8q8" data-testid="show-hero__show-artwork"><div class="show-hero__show-art-variant-wrapper svelte-1k0d8q8"><div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #e9ccd3; --aspect-ratio: 1; --placeholder-bg-color: #e9ccd3; "> <picture class="svelte-3e3mdo"><source sizes="300px" srcset="https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/600x600bb.webp 600w" type="image/webp"> <source sizes="300px" srcset="https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/600x600bb-60.jpg 600w" type="image/jpeg"> <img alt="" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" role="presentation" decoding="async" width="300" height="300" style="opacity: 1;"></picture> </div></div></div> <div class="show-hero__lockup-details svelte-1k0d8q8"><p class="show-hero__description svelte-1k0d8q8" data-testid="show-hero__description" dir="auto">This is not a cooking show, but it will nourish your soul (maybe). Womena’s founders open a new dialogue with their community and give their perspectives on relevant, topical issues that affect women in and from the Arab world. 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Welcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society. Mint and Omar Samra will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships. Mint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole. Subscribe to Womena’s channels on your favorite podcast platforms and on YouTube to see the full videos! Episodes drop weekly starting July 31. - Social Media Follow Womena @Womena Follow Mint @mintelmokadm Follow Omar Samra @omarsamra </div></div></div> <div class="section section--information svelte-1f64bnu" data-testid="section-container" aria-label="Information" aria-hidden="false"><div class="header svelte-kxxurt"> <div class="header-title-wrapper svelte-kxxurt"> <h2 class="title svelte-kxxurt" data-testid="header-title"><span class="dir-wrapper" dir="auto">Information</span></h2> </div> <div slot="buttons" class="section-header-buttons svelte-1f64bnu"></div> </div> <div class="shelf-content" data-testid="shelf-content"><ul class="information svelte-677c46" data-testid="information"> <li><div class="title svelte-677c46">Channel</div> <div class="content svelte-677c46" style="--linkColor: var(--keyColor)" data-testid="information-content-with-action"> <a data-testid="click-action" href="https://podcasts.apple.com/qa/channel/womena/id6442457634" class="link-action svelte-1wtdvjb" dir="auto">Womena</a> </div> </li> <li><div class="title svelte-677c46">Creator</div> <div class="content svelte-677c46" dir="auto">Womena </div> </li> <li><div class="title svelte-677c46">Years Active</div> <div class="content svelte-677c46" dir="auto">2K </div> </li> <li><div class="title svelte-677c46">Episodes</div> <div class="content svelte-677c46" dir="auto">18 </div> </li> <li><div class="title svelte-677c46">Rating</div> <div class="content svelte-677c46" dir="auto">Clean </div> </li> <li><div class="title svelte-677c46">Copyright</div> <div class="content svelte-677c46" dir="auto">Womena All Rights Reserved ©2023 </div> </li> <li><div class="title svelte-677c46">Show Website</div> <div class="content svelte-677c46" style="--linkColor: var(--keyColor)" data-testid="information-content-with-action"> <a data-testid="click-action" href="http://www.womena.com" class="link-action link-action--external svelte-1wtdvjb" target="_blank" rel="noopener noreferrer" dir="auto"><span 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artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #e9ccd3; --aspect-ratio: 1; --placeholder-bg-color: #e9ccd3; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/250x250bb.webp 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150w,https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/PodcastSource221/v4/29/ab/e4/29abe4ec-31df-b8fe-ce25-72f87b8eaf59/f4048cf8-8955-494f-95d1-f47b095dee25.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Sage Takes Thyme" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Sage Takes Thyme" href="https://podcasts.apple.com/qa/podcast/sage-takes-thyme/id1765472572">Society & Culture</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Society & Culture</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="1"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="Explicit, Talk of Shame" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #c49f51; --aspect-ratio: 1; --placeholder-bg-color: #c49f51; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/2c/ab/842cab58-2180-d578-bc6d-2dea2782044d/mza_6533206363478583784.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/2c/ab/842cab58-2180-d578-bc6d-2dea2782044d/mza_6533206363478583784.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/2c/ab/842cab58-2180-d578-bc6d-2dea2782044d/mza_6533206363478583784.jpg/250x250bb.webp 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220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/2c/ab/842cab58-2180-d578-bc6d-2dea2782044d/mza_6533206363478583784.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/2c/ab/842cab58-2180-d578-bc6d-2dea2782044d/mza_6533206363478583784.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/2c/ab/842cab58-2180-d578-bc6d-2dea2782044d/mza_6533206363478583784.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/2c/ab/842cab58-2180-d578-bc6d-2dea2782044d/mza_6533206363478583784.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Explicit, Talk of Shame" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Explicit, Talk of Shame" href="https://podcasts.apple.com/qa/podcast/talk-of-shame/id1565326729">Self-Improvement</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 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aria-label="Explicit" role="img"><svg width="14" height="14" viewBox="0 0 16 16" xmlns="http://www.w3.org/2000/svg"><path d="M7.943 15.994c4.339 0 7.911-3.607 7.911-7.989 0-4.373-3.58-7.988-7.919-7.988C3.605.017.032 3.632.032 8.005c0 4.382 3.572 7.99 7.911 7.99zm2.025-4.672c-1.335 0-2.237-.758-2.237-1.884 0-.797.485-1.417 1.266-1.586V7.8c-.644-.192-1.031-.72-1.031-1.41 0-1.01.827-1.7 2.01-1.7 1.19 0 2.025.69 2.025 1.7 0 .69-.402 1.233-1.04 1.41v.053c.774.169 1.268.781 1.268 1.586 0 1.126-.918 1.884-2.26 1.884zm-4.172-.069c-.364 0-.584-.237-.584-.651V6.213h-.038l-.66.529c-.181.168-.28.206-.462.206-.266 0-.508-.237-.508-.536 0-.237.114-.406.326-.582l1.024-.766c.318-.26.516-.337.796-.337.448 0 .706.284.706.736v5.139c0 .414-.213.651-.6.651zm4.18-3.876c.523 0 .872-.36.872-.865 0-.498-.356-.85-.872-.85-.508 0-.857.352-.857.85 0 .505.349.865.857.865zm.007 2.965c.615 0 1.055-.406 1.055-.996 0-.575-.433-.988-1.055-.988-.614 0-1.054.413-1.054.988 0 .59.44.996 1.054.996z"></path></svg> </span></div></div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="2"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="Boo 3al Taboo" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #bb4200; --aspect-ratio: 1; --placeholder-bg-color: #bb4200; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/24/21/6b24211b-0db5-4b2a-60d0-6718216765ec/mza_5205959386604139610.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="Boo 3al Taboo" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Boo 3al Taboo" href="https://podcasts.apple.com/qa/podcast/boo-3al-taboo/id1733187119">Society & Culture</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Society & Culture</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Series</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="3"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="Womentum" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #221a0f; --aspect-ratio: 1; --placeholder-bg-color: #221a0f; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" 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500w" type="image/jpeg"> <img alt="Womentum" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="Womentum" href="https://podcasts.apple.com/qa/podcast/womentum/id1580711110">Entrepreneurship</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Entrepreneurship</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Every two weeks</span></span> </div></p></div></div> </div> </div></div></li> </ul></div> <div class="shelf-grid-nav svelte-1gsl0lk" data-testid="shelf-grid__nav" aria-hidden="true"><ul class="svelte-1gsl0lk"><li><button aria-label="Next Page" type="button" class="shelf-grid-nav__arrow shelf-grid-nav__arrow--right svelte-1gsl0lk" data-testid="shelf-button-right" style=" 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1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Mental Health</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p 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250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/cb/fc/3e/cbfc3eaa-ef6f-9ea6-9bd1-6eb696c4c8df/mza_14614124081701204574.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/cb/fc/3e/cbfc3eaa-ef6f-9ea6-9bd1-6eb696c4c8df/mza_14614124081701204574.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/cb/fc/3e/cbfc3eaa-ef6f-9ea6-9bd1-6eb696c4c8df/mza_14614124081701204574.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="ّمن النهاردة مع حنان البهي | Men El Naharda" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="ّمن النهاردة مع حنان البهي | Men El Naharda" href="https://podcasts.apple.com/qa/podcast/%D9%91%D9%85%D9%86-%D8%A7%D9%84%D9%86%D9%87%D8%A7%D8%B1%D8%AF%D8%A9-%D9%85%D8%B9-%D8%AD%D9%86%D8%A7%D9%86-%D8%A7%D9%84%D8%A8%D9%87%D9%8A-%7C-men-el-naharda/id1763492356">Mental Health</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Mental Health</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="2"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="هدوء" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #5f4245; --aspect-ratio: 1; --placeholder-bg-color: #5f4245; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/04/32/48/043248c5-4ed0-8f0f-b33e-490a1e404aa6/mza_8893141274688064509.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="هدوء" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="هدوء" href="https://podcasts.apple.com/qa/podcast/%D9%87%D8%AF%D9%88%D8%A1/id1544736468">Society & Culture</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Society & Culture</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Every two weeks</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="3"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="karohat - كاروهات" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #eeddc3; --aspect-ratio: 1; --placeholder-bg-color: #eeddc3; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/b1/60/a3/b160a3b0-8f4f-a512-f4f1-de52c83f1814/mza_3103049774336281664.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="karohat - كاروهات" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="karohat - كاروهات" href="https://podcasts.apple.com/qa/podcast/karohat---%D9%83%D8%A7%D8%B1%D9%88%D9%87%D8%A7%D8%AA/id1659304262">Comedy</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 1.55.848 0 1.542-.702 1.542-1.55zm5.474 0c0-.87-.687-1.55-1.557-1.55-.87 0-1.564.695-1.564 1.55 0 .848.694 1.55 1.564 1.55.848 0 1.557-.702 1.557-1.55z"></path></svg></span> </amp-contextual-menu-button></div></div></div></div> <div class="product-lockup__content svelte-18go8ze"> <div class="product-lockup__content-details svelte-18go8ze product-lockup__content-details--no-subtitle-link" dir="auto"><div class="product-lockup__title-link svelte-18go8ze product-lockup__title-link--multiline"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow multiline-clamp--with-badge" style="--mc-lineClamp: 2;"> <span class="multiline-clamp__text svelte-73d2pa"><span data-testid="product-lockup-title" class="product-lockup__title link svelte-18go8ze">Comedy</span></span><span class="multiline-clamp__badge svelte-73d2pa"></span> </div> </div> <p data-testid="product-lockup-subtitles" class="product-lockup__subtitle-links svelte-18go8ze product-lockup__subtitle-links--singlet"><div class="multiline-clamp svelte-73d2pa multiline-clamp--overflow" style="--mc-lineClamp: 1;"> <span class="multiline-clamp__text svelte-73d2pa"> <span data-testid="product-lockup-subtitle" class="product-lockup__subtitle svelte-18go8ze">Updated weekly</span></span> </div></p></div></div> </div> </div></div></li> <li class="shelf-grid__list-item svelte-ygnzwc" data-index="4"><div slot="item"><div class="show svelte-lvqbko"> <div class="product-lockup svelte-18go8ze" aria-label="أخضر" data-testid="product-lockup"><div class="product-lockup__artwork svelte-18go8ze has-controls" aria-hidden="false"> <div data-testid="artwork-component" class="artwork-component artwork-component--aspect-ratio artwork-component--orientation-square svelte-3e3mdo container-style artwork-component--fullwidth artwork-component--has-borders" style=" --artwork-bg-color: #0e9d99; --aspect-ratio: 1; --placeholder-bg-color: #0e9d99; "> <picture class="svelte-3e3mdo"><source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/150x150bb.webp 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/220x220bb.webp 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/250x250bb.webp 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/300x300bb.webp 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/440x440bb.webp 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/500x500bb.webp 500w" type="image/webp"> <source sizes=" (max-width:999px) 150px,(min-width:1000px) and (max-width:1319px) 220px,(min-width:1320px) and (max-width:1679px) 250px,250px" srcset="https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/150x150bb-60.jpg 150w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/220x220bb-60.jpg 220w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/250x250bb-60.jpg 250w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/300x300bb-60.jpg 300w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/440x440bb-60.jpg 440w,https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ec/63/5a/ec635a69-929a-589e-c07c-5631b41e5ee8/mza_10402439281227572527.jpg/500x500bb-60.jpg 500w" type="image/jpeg"> <img alt="أخضر" class="artwork-component__contents artwork-component__image svelte-3e3mdo" loading="lazy" src="/assets/artwork/1x1.gif" decoding="async" width="250" height="250" style="opacity: 1;"></picture> </div> <div data-testid="lockup-control" class="product-lockup__controls svelte-18go8ze"><a class="product-lockup__link svelte-18go8ze" data-testid="product-lockup-link" aria-label="أخضر" href="https://podcasts.apple.com/qa/podcast/%D8%A3%D8%AE%D8%B6%D8%B1/id1541097198">Books</a> <div data-testid="play-button" class="product-lockup__play-button svelte-18go8ze"></div> <div data-testid="context-button" class="product-lockup__context-button svelte-18go8ze"><div slot="context-button"><amp-contextual-menu-button config="[object Object]" class="svelte-aofnlv"> <span aria-label="MORE" class="more-button svelte-aofnlv more-button--platter more-button--material" data-testid="more-button" slot="trigger-content"><svg width="28" height="28" viewBox="0 0 28 28" class="glyph" xmlns="http://www.w3.org/2000/svg"><circle fill="var(--iconCircleFill, transparent)" cx="14" cy="14" r="14"></circle><path fill="var(--iconEllipsisFill, white)" d="M10.105 14c0-.87-.687-1.55-1.564-1.55-.862 0-1.557.695-1.557 1.55 0 .848.695 1.55 1.557 1.55.855 0 1.564-.702 1.564-1.55zm5.437 0c0-.87-.68-1.55-1.542-1.55A1.55 1.55 0 0012.45 14c0 .848.695 1.55 1.55 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7 7 7c.2.2.4.5.4.8 0 .7-.6 1.2-1.2 1.2-.3 0-.6-.1-.8-.3l-7-7-7 7c-.2.1-.5.3-.8.3z"></path></svg></button> <div class="header-container svelte-1gg2msz"><span data-testid="locale-switcher-modal-title" class="title svelte-1gg2msz">Select a country or region</span></div> <div class="region-container svelte-1gg2msz"><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Africa, Middle East, and India</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/dz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Algeria</span></a> </li><li class="svelte-1uxhjdt"><a href="/ao/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Angola</span></a> </li><li class="svelte-1uxhjdt"><a href="/am/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Armenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/az/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Azerbaijan</span></a> </li><li class="svelte-1uxhjdt"><a href="/bh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bahrain</span></a> </li><li class="svelte-1uxhjdt"><a href="/bj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Benin</span></a> </li><li class="svelte-1uxhjdt"><a href="/bw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Botswana</span></a> </li><li class="svelte-1uxhjdt"><a href="/bn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Brunei Darussalam</span></a> </li><li class="svelte-1uxhjdt"><a href="/bf/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Burkina Faso</span></a> </li><li class="svelte-1uxhjdt"><a href="/cm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cameroun</span></a> </li><li class="svelte-1uxhjdt"><a href="/cv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cape Verde</span></a> </li><li class="svelte-1uxhjdt"><a href="/td/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Chad</span></a> </li><li class="svelte-1uxhjdt"><a href="/ci/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Côte d’Ivoire</span></a> </li><li class="svelte-1uxhjdt"><a href="/cd/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Congo, The Democratic Republic Of The</span></a> </li><li class="svelte-1uxhjdt"><a href="/eg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Egypt</span></a> </li><li class="svelte-1uxhjdt"><a href="/sz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Eswatini</span></a> </li><li class="svelte-1uxhjdt"><a href="/ga/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Gabon</span></a> </li><li class="svelte-1uxhjdt"><a href="/gm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Gambia</span></a> </li><li class="svelte-1uxhjdt"><a href="/gh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ghana</span></a> </li><li class="svelte-1uxhjdt"><a href="/gw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guinea-Bissau</span></a> </li><li class="svelte-1uxhjdt"><a href="/in/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>India</span></a> </li><li class="svelte-1uxhjdt"><a href="/iq/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iraq</span></a> </li><li class="svelte-1uxhjdt"><a href="/il/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Israel</span></a> </li><li class="svelte-1uxhjdt"><a href="/jo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Jordan</span></a> </li><li class="svelte-1uxhjdt"><a href="/ke/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kenya</span></a> </li><li class="svelte-1uxhjdt"><a href="/kw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kuwait</span></a> </li><li class="svelte-1uxhjdt"><a href="/lb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lebanon</span></a> </li><li class="svelte-1uxhjdt"><a href="/lr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Liberia</span></a> </li><li class="svelte-1uxhjdt"><a href="/ly/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Libya</span></a> </li><li class="svelte-1uxhjdt"><a href="/mg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Madagascar</span></a> </li><li class="svelte-1uxhjdt"><a href="/mw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malawi</span></a> </li><li class="svelte-1uxhjdt"><a href="/ml/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mali</span></a> </li><li class="svelte-1uxhjdt"><a href="/mr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mauritania</span></a> </li><li class="svelte-1uxhjdt"><a href="/mu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mauritius</span></a> </li><li class="svelte-1uxhjdt"><a href="/ma/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Morocco</span></a> </li><li class="svelte-1uxhjdt"><a href="/mz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mozambique</span></a> </li><li class="svelte-1uxhjdt"><a href="/na/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Namibia</span></a> </li><li class="svelte-1uxhjdt"><a href="/ne/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Niger (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ng/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nigeria</span></a> </li><li class="svelte-1uxhjdt"><a href="/om/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Oman</span></a> </li><li class="svelte-1uxhjdt"><a href="/qa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Qatar</span></a> </li><li class="svelte-1uxhjdt"><a href="/cg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Congo, Republic of</span></a> </li><li class="svelte-1uxhjdt"><a href="/rw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Rwanda</span></a> </li><li class="svelte-1uxhjdt"><a href="/sa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Saudi Arabia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Senegal</span></a> </li><li class="svelte-1uxhjdt"><a href="/sc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Seychelles</span></a> </li><li class="svelte-1uxhjdt"><a href="/sl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sierra Leone</span></a> </li><li class="svelte-1uxhjdt"><a href="/za/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>South Africa</span></a> </li><li class="svelte-1uxhjdt"><a href="/lk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sri Lanka</span></a> </li><li class="svelte-1uxhjdt"><a href="/tj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tajikistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/tz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tanzania, United Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/tn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tunisia</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/ae/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Arab Emirates</span></a> </li><li class="svelte-1uxhjdt"><a href="/ug/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uganda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ye/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Yemen</span></a> </li><li class="svelte-1uxhjdt"><a href="/zm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Zambia</span></a> </li><li class="svelte-1uxhjdt"><a href="/zw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Zimbabwe</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Asia Pacific</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/au/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Australia</span></a> </li><li class="svelte-1uxhjdt"><a href="/bt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bhutan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cambodia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>中国大陆</span></a> </li><li class="svelte-1uxhjdt"><a href="/fj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Fiji</span></a> </li><li class="svelte-1uxhjdt"><a href="/hk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>香港</span></a> </li><li class="svelte-1uxhjdt"><a href="/id/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Indonesia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/jp/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>日本</span></a> </li><li class="svelte-1uxhjdt"><a href="/kz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kazakhstan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>대한민국</span></a> </li><li class="svelte-1uxhjdt"><a href="/kg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kyrgyzstan</span></a> </li><li class="svelte-1uxhjdt"><a href="/la/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lao People's Democratic Republic</span></a> </li><li class="svelte-1uxhjdt"><a href="/mo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>澳門</span></a> </li><li class="svelte-1uxhjdt"><a href="/my/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malaysia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Maldives</span></a> </li><li class="svelte-1uxhjdt"><a href="/fm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Micronesia, Federated States of</span></a> </li><li class="svelte-1uxhjdt"><a href="/mn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mongolia</span></a> </li><li class="svelte-1uxhjdt"><a href="/mm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Myanmar</span></a> </li><li class="svelte-1uxhjdt"><a href="/np/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nepal</span></a> </li><li class="svelte-1uxhjdt"><a href="/nz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>New Zealand</span></a> </li><li class="svelte-1uxhjdt"><a href="/pg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Papua New Guinea</span></a> </li><li class="svelte-1uxhjdt"><a href="/ph/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Philippines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Singapore</span></a> </li><li class="svelte-1uxhjdt"><a href="/sb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Solomon Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/tw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>台灣</span></a> </li><li class="svelte-1uxhjdt"><a href="/th/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Thailand</span></a> </li><li class="svelte-1uxhjdt"><a href="/to/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tonga</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/uz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uzbekistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/vu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vanuatu</span></a> </li><li class="svelte-1uxhjdt"><a href="/vn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vietnam</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Europe</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/am/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Armenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/at/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Österreich</span></a> </li><li class="svelte-1uxhjdt"><a href="/by/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belarus</span></a> </li><li class="svelte-1uxhjdt"><a href="/be/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belgium</span></a> </li><li class="svelte-1uxhjdt"><a href="/ba/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bosnia and Herzegovina</span></a> </li><li class="svelte-1uxhjdt"><a href="/bg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bulgaria</span></a> </li><li class="svelte-1uxhjdt"><a href="/hr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Croatia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cyprus</span></a> </li><li class="svelte-1uxhjdt"><a href="/cz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Czechia</span></a> </li><li class="svelte-1uxhjdt"><a href="/dk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Denmark</span></a> </li><li class="svelte-1uxhjdt"><a href="/ee/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/fi/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Finland</span></a> </li><li class="svelte-1uxhjdt"><a href="/fr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>France (Français)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ge/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Georgia</span></a> </li><li class="svelte-1uxhjdt"><a href="/de/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Deutschland</span></a> </li><li class="svelte-1uxhjdt"><a href="/gr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Greece</span></a> </li><li class="svelte-1uxhjdt"><a href="/hu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Hungary</span></a> </li><li class="svelte-1uxhjdt"><a href="/is/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iceland</span></a> </li><li class="svelte-1uxhjdt"><a href="/ie/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ireland</span></a> </li><li class="svelte-1uxhjdt"><a href="/it/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Italia</span></a> </li><li class="svelte-1uxhjdt"><a href="/xk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kosovo</span></a> </li><li class="svelte-1uxhjdt"><a href="/lv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Latvia</span></a> </li><li class="svelte-1uxhjdt"><a href="/lt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lithuania</span></a> </li><li class="svelte-1uxhjdt"><a href="/lu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Luxembourg (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malta</span></a> </li><li class="svelte-1uxhjdt"><a href="/md/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Moldova, Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/me/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montenegro</span></a> </li><li class="svelte-1uxhjdt"><a href="/nl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nederland</span></a> </li><li class="svelte-1uxhjdt"><a href="/mk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>North Macedonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/no/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Norway</span></a> </li><li class="svelte-1uxhjdt"><a href="/pl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Poland</span></a> </li><li class="svelte-1uxhjdt"><a href="/pt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Portugal (Português)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ro/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Romania</span></a> </li><li class="svelte-1uxhjdt"><a href="/ru/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Россия</span></a> </li><li class="svelte-1uxhjdt"><a href="/rs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Serbia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovakia</span></a> </li><li class="svelte-1uxhjdt"><a href="/si/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/es/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>España</span></a> </li><li class="svelte-1uxhjdt"><a href="/se/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sverige</span></a> </li><li class="svelte-1uxhjdt"><a href="/ch/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Schweiz</span></a> </li><li class="svelte-1uxhjdt"><a href="/tr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Türkiye (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ua/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ukraine</span></a> </li><li class="svelte-1uxhjdt"><a href="/gb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Kingdom</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Latin America 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class="svelte-1uxhjdt"><a href="/sz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Eswatini</span></a> </li><li class="svelte-1uxhjdt"><a href="/ga/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Gabon</span></a> </li><li class="svelte-1uxhjdt"><a href="/gm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Gambia</span></a> </li><li class="svelte-1uxhjdt"><a href="/gh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ghana</span></a> </li><li class="svelte-1uxhjdt"><a href="/gw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Guinea-Bissau</span></a> </li><li class="svelte-1uxhjdt"><a href="/in/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>India</span></a> </li><li class="svelte-1uxhjdt"><a href="/iq/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iraq</span></a> </li><li class="svelte-1uxhjdt"><a href="/il/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Israel</span></a> </li><li class="svelte-1uxhjdt"><a href="/jo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Jordan</span></a> </li><li class="svelte-1uxhjdt"><a href="/ke/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kenya</span></a> </li><li class="svelte-1uxhjdt"><a href="/kw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kuwait</span></a> </li><li class="svelte-1uxhjdt"><a href="/lb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lebanon</span></a> </li><li class="svelte-1uxhjdt"><a href="/lr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Liberia</span></a> </li><li class="svelte-1uxhjdt"><a href="/ly/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Libya</span></a> </li><li class="svelte-1uxhjdt"><a href="/mg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Madagascar</span></a> </li><li class="svelte-1uxhjdt"><a href="/mw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malawi</span></a> </li><li class="svelte-1uxhjdt"><a href="/ml/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mali</span></a> </li><li class="svelte-1uxhjdt"><a href="/mr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mauritania</span></a> </li><li class="svelte-1uxhjdt"><a href="/mu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mauritius</span></a> </li><li class="svelte-1uxhjdt"><a href="/ma/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Morocco</span></a> </li><li class="svelte-1uxhjdt"><a href="/mz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mozambique</span></a> </li><li class="svelte-1uxhjdt"><a href="/na/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Namibia</span></a> </li><li class="svelte-1uxhjdt"><a href="/ne/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Niger (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ng/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nigeria</span></a> </li><li class="svelte-1uxhjdt"><a href="/om/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Oman</span></a> </li><li class="svelte-1uxhjdt"><a href="/qa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Qatar</span></a> </li><li class="svelte-1uxhjdt"><a href="/cg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Congo, Republic of</span></a> </li><li class="svelte-1uxhjdt"><a href="/rw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Rwanda</span></a> </li><li class="svelte-1uxhjdt"><a href="/sa/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Saudi Arabia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Senegal</span></a> </li><li class="svelte-1uxhjdt"><a href="/sc/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Seychelles</span></a> </li><li class="svelte-1uxhjdt"><a href="/sl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sierra Leone</span></a> </li><li class="svelte-1uxhjdt"><a href="/za/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>South Africa</span></a> </li><li class="svelte-1uxhjdt"><a href="/lk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sri Lanka</span></a> </li><li class="svelte-1uxhjdt"><a href="/tj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tajikistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/tz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tanzania, United Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/tn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tunisia</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/ae/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Arab Emirates</span></a> </li><li class="svelte-1uxhjdt"><a href="/ug/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uganda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ye/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Yemen</span></a> </li><li class="svelte-1uxhjdt"><a href="/zm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Zambia</span></a> </li><li class="svelte-1uxhjdt"><a href="/zw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Zimbabwe</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Asia Pacific</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/au/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Australia</span></a> </li><li class="svelte-1uxhjdt"><a href="/bt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bhutan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kh/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cambodia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>中国大陆</span></a> </li><li class="svelte-1uxhjdt"><a href="/fj/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Fiji</span></a> </li><li class="svelte-1uxhjdt"><a href="/hk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>香港</span></a> </li><li class="svelte-1uxhjdt"><a href="/id/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Indonesia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/jp/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>日本</span></a> </li><li class="svelte-1uxhjdt"><a href="/kz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kazakhstan</span></a> </li><li class="svelte-1uxhjdt"><a href="/kr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>대한민국</span></a> </li><li class="svelte-1uxhjdt"><a href="/kg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kyrgyzstan</span></a> </li><li class="svelte-1uxhjdt"><a href="/la/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lao People's Democratic Republic</span></a> </li><li class="svelte-1uxhjdt"><a href="/mo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>澳門</span></a> </li><li class="svelte-1uxhjdt"><a href="/my/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malaysia (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Maldives</span></a> </li><li class="svelte-1uxhjdt"><a href="/fm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Micronesia, Federated States of</span></a> </li><li class="svelte-1uxhjdt"><a href="/mn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Mongolia</span></a> </li><li class="svelte-1uxhjdt"><a href="/mm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Myanmar</span></a> </li><li class="svelte-1uxhjdt"><a href="/np/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nepal</span></a> </li><li class="svelte-1uxhjdt"><a href="/nz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>New Zealand</span></a> </li><li class="svelte-1uxhjdt"><a href="/pg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Papua New Guinea</span></a> </li><li class="svelte-1uxhjdt"><a href="/ph/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Philippines</span></a> </li><li class="svelte-1uxhjdt"><a href="/sg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Singapore</span></a> </li><li class="svelte-1uxhjdt"><a href="/sb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Solomon Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/tw/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>台灣</span></a> </li><li class="svelte-1uxhjdt"><a href="/th/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Thailand</span></a> </li><li class="svelte-1uxhjdt"><a href="/to/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Tonga</span></a> </li><li class="svelte-1uxhjdt"><a href="/tm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Turkmenistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/uz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Uzbekistan</span></a> </li><li class="svelte-1uxhjdt"><a href="/vu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vanuatu</span></a> </li><li class="svelte-1uxhjdt"><a href="/vn/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Vietnam</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Europe</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/am/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Armenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/at/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Österreich</span></a> </li><li class="svelte-1uxhjdt"><a href="/by/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belarus</span></a> </li><li class="svelte-1uxhjdt"><a href="/be/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belgium</span></a> </li><li class="svelte-1uxhjdt"><a href="/ba/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bosnia and Herzegovina</span></a> </li><li class="svelte-1uxhjdt"><a href="/bg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bulgaria</span></a> </li><li class="svelte-1uxhjdt"><a href="/hr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Croatia</span></a> </li><li class="svelte-1uxhjdt"><a href="/cy/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cyprus</span></a> </li><li class="svelte-1uxhjdt"><a href="/cz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Czechia</span></a> </li><li class="svelte-1uxhjdt"><a href="/dk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Denmark</span></a> </li><li class="svelte-1uxhjdt"><a href="/ee/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Estonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/fi/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Finland</span></a> </li><li class="svelte-1uxhjdt"><a href="/fr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>France (Français)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ge/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Georgia</span></a> </li><li class="svelte-1uxhjdt"><a href="/de/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Deutschland</span></a> </li><li class="svelte-1uxhjdt"><a href="/gr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Greece</span></a> </li><li class="svelte-1uxhjdt"><a href="/hu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Hungary</span></a> </li><li class="svelte-1uxhjdt"><a href="/is/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Iceland</span></a> </li><li class="svelte-1uxhjdt"><a href="/ie/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ireland</span></a> </li><li class="svelte-1uxhjdt"><a href="/it/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Italia</span></a> </li><li class="svelte-1uxhjdt"><a href="/xk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Kosovo</span></a> </li><li class="svelte-1uxhjdt"><a href="/lv/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Latvia</span></a> </li><li class="svelte-1uxhjdt"><a href="/lt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Lithuania</span></a> </li><li class="svelte-1uxhjdt"><a href="/lu/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Luxembourg (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/mt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Malta</span></a> </li><li class="svelte-1uxhjdt"><a href="/md/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Moldova, Republic Of</span></a> </li><li class="svelte-1uxhjdt"><a href="/me/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Montenegro</span></a> </li><li class="svelte-1uxhjdt"><a href="/nl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Nederland</span></a> </li><li class="svelte-1uxhjdt"><a href="/mk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>North Macedonia</span></a> </li><li class="svelte-1uxhjdt"><a href="/no/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Norway</span></a> </li><li class="svelte-1uxhjdt"><a href="/pl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Poland</span></a> </li><li class="svelte-1uxhjdt"><a href="/pt/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Portugal (Português)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ro/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Romania</span></a> </li><li class="svelte-1uxhjdt"><a href="/ru/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Россия</span></a> </li><li class="svelte-1uxhjdt"><a href="/rs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Serbia</span></a> </li><li class="svelte-1uxhjdt"><a href="/sk/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovakia</span></a> </li><li class="svelte-1uxhjdt"><a href="/si/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Slovenia</span></a> </li><li class="svelte-1uxhjdt"><a href="/es/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>España</span></a> </li><li class="svelte-1uxhjdt"><a href="/se/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Sverige</span></a> </li><li class="svelte-1uxhjdt"><a href="/ch/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Schweiz</span></a> </li><li class="svelte-1uxhjdt"><a href="/tr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Türkiye (English)</span></a> </li><li class="svelte-1uxhjdt"><a href="/ua/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ukraine</span></a> </li><li class="svelte-1uxhjdt"><a href="/gb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>United Kingdom</span></a> </li> </ul><div class="region-header svelte-vqg5px"><h2 class="svelte-vqg5px">Latin America and the Caribbean</h2> <button slot="button" class="see-all-button svelte-1gg2msz">See All </button></div> <ul class="svelte-1uxhjdt"><li class="svelte-1uxhjdt"><a href="/ai/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Anguilla</span></a> </li><li class="svelte-1uxhjdt"><a href="/ag/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Antigua and Barbuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/ar/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Argentina (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/bs/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bahamas</span></a> </li><li class="svelte-1uxhjdt"><a href="/bb/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Barbados</span></a> </li><li class="svelte-1uxhjdt"><a href="/bz/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Belize</span></a> </li><li class="svelte-1uxhjdt"><a href="/bm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bermuda</span></a> </li><li class="svelte-1uxhjdt"><a href="/bo/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Bolivia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/br/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Brasil</span></a> </li><li class="svelte-1uxhjdt"><a href="/vg/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Virgin Islands, British</span></a> </li><li class="svelte-1uxhjdt"><a href="/ky/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Cayman Islands</span></a> </li><li class="svelte-1uxhjdt"><a href="/cl/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Chile (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/co/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Colombia (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/cr/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Costa Rica (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/dm/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Dominica</span></a> </li><li class="svelte-1uxhjdt"><a href="/do/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>República Dominicana</span></a> </li><li class="svelte-1uxhjdt"><a href="/ec/browse" data-testid="region-list-link" class="svelte-1uxhjdt"><span>Ecuador (Español)</span></a> </li><li class="svelte-1uxhjdt"><a href="/sv/browse" data-testid="region-list-link" 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هو شكل العلاقة الواعية؟ في الحلقة الأولى من \"إيه العلاقة\"، منت وعمر سمره هيكلمونا عن الفروق الدقيقة لبناء علاقة صحية وازاي نخليها تنجح. هيكشف لينا الحوار الصادق ده ازاي نقدر نحتضن تجاربنا الفردية وازاي نعيش في إطار الالتزام على المدى الطويل والبحث عن هدف أسمى. وفي الحلقة دي، هيشاركونا رحلتهم إلي بنوا فيها أساس حياتهم الزوجية. اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك! What does a conscious relationship look like? Mint and Omar Samra explore the nuances of building a healthy relationship and what it takes to make it work. From accountability to finding a higher purpose, this honest conversation unpacks how we can honor our individual experiences and how we want to live within a long-term commitment. Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's 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إلي مفروض يقوم بتنظيف البيت؟ ومين إلي يطبخ؟ وإزاي بنقسم شغل البيت والمسؤوليات في العلاقة؟ إنسى الكلام إلي المجتمع بيقوله، منت وعمر هيتناقشوا كيفية إيجاد نقطة مشتركة مناسبة للطرفين. ازاي نتواصل بطريقة مثمرة ونتفق على تفاصيل الحياة اليومية و اتخاذ القرارات طويلة المدى. اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك! Who does the cleaning? Who cooks? How do we divide up chores and responsibilities in a relationship? Forget what society tells you, Mint and Omar explore how to communicate and agree on what works for each partner in a relationship. Tune in to hear about why communicating in a productive way is essential to not only navigating day-to-day but long-term decision making. Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's 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Finding love after loss can seem unimaginable, but we often find love when we’re not necessarily looking. In this special episode, Omar Samra opens up about the loss of his first wife Marwa. He takes us through his healing journey and his fears before and while being with Mint. Creating a safe space where they can build a new relationship meant considering not only his own feelings, but those of his daughter Teela’s. Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! 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What is intimacy? What is sex? How can we cultivate a healthy relationship with both and with our partners? As a somatic sexologist, Mint delicately navigates the topics of intimacy and pleasure. In this week's episode, Mint and Omar talk about how we can understand our own needs and desires, how to openly communicate them with our partner, addressing the stereotypes around intimacy in our society and diving into what true intimacy looks and feels like. Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube! Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's 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Social Links Follow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram Follow Mint's 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Episodes drop weekly starting July 31. \n\n- \nSocial Media \n\nFollow Womena @Womena \nFollow Mint @mintelmokadm\nFollow Omar Samra 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تانية كتير.\n\nفي الموسم الأول، هنتكلم في كل ما يخص العلاقات من موضوعات شائكة، منها القيم المادية والحزن والصحة النفسية والحميمية و الخيانة و الحدود الشخصية والحرية.\n\nمنت أخصائية علم الجنس الجسدي ورائدة في مجال اللياقة البدنية في مصر ومؤسسة أول مدرسة للفنون الجوية في مصر PoleFit.\n\nأما عمر، فهو مغامر ورائد أعمال وأب ومتحدث، وهو أول مصري يصل إلى قمة إفريست والقمم السبع، ووصل كمان بالتزلج إلى القطبين الشمالي والجنوبي.\n\nاشترك في قنوات وومينا على منصات البودكاست المفضلة عندك وعلى اليوتيوب عشان تشوف الفيدوهات كاملة، وهيبدأ عرض الحلقات كل اسبوع بدءًا من 31 يوليو.\n\nWelcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society. \n\nMint and Omar Samra will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships.\n\nMint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole. \n\nSubscribe to Womena’s channels on your favorite podcast platforms and on YouTube to see the full videos! Episodes drop weekly starting July 31. \n\n- \nSocial Media \n\nFollow Womena @Womena \nFollow Mint @mintelmokadm\nFollow Omar Samra @omarsamra","genre":["Relationships","Podcasts","Society & Culture","Personal Journals"],"url":"https://podcasts.apple.com/qa/podcast/%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9/id1698348877","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/1200x1200bf.webp","aggregateRating":{"@type":"AggregateRating","ratingValue":5,"reviewCount":1,"itemReviewed":{"@type":"CreativeWorkSeries","name":"إيه العلاقة","description":"أهلًا بيكم في أحدث بودكاست من وومينا بعنوان \"إيه العلاقة\"، هيقدمه لينا منت وعمر سمره إللى هيكلمونا عن العلاقات من زاوية ممكن تغير نظرتنا تجاه شريك الحياة في مجتمعنا. هيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة والمراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية وأخيرًا الزواج وترابط الأسرتين وتفاصيل تانية كتير.\n\nفي الموسم الأول، هنتكلم في كل ما يخص العلاقات من موضوعات شائكة، منها القيم المادية والحزن والصحة النفسية والحميمية و الخيانة و الحدود الشخصية والحرية.\n\nمنت أخصائية علم الجنس الجسدي ورائدة في مجال اللياقة البدنية في مصر ومؤسسة أول مدرسة للفنون الجوية في مصر PoleFit.\n\nأما عمر، فهو مغامر ورائد أعمال وأب ومتحدث، وهو أول مصري يصل إلى قمة إفريست والقمم السبع، ووصل كمان بالتزلج إلى القطبين الشمالي والجنوبي.\n\nاشترك في قنوات وومينا على منصات البودكاست المفضلة عندك وعلى اليوتيوب عشان تشوف الفيدوهات كاملة، وهيبدأ عرض الحلقات كل اسبوع بدءًا من 31 يوليو.\n\nWelcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society. \n\nMint and Omar Samra will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships.\n\nMint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole. \n\nSubscribe to Womena’s channels on your favorite podcast platforms and on YouTube to see the full videos! Episodes drop weekly starting July 31. \n\n- \nSocial Media \n\nFollow Womena @Womena \nFollow Mint @mintelmokadm\nFollow Omar Samra @omarsamra","genre":["Relationships","Podcasts","Society & Culture","Personal Journals"],"url":"https://podcasts.apple.com/qa/podcast/%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9/id1698348877","offers":[{"@type":"Offer","category":"free","price":0}],"thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b8/41/ce/b841ce01-34ce-1e93-f924-faf75784a3bd/mza_10752143684462037056.jpg/1200x1200bf.webp"}},"workExample":[{"@type":"AudioObject","datePublished":"2023-08-06","description":" إيه هو شكل العلاقة الواعية؟ في الحلقة الأولى من \"إيه العلاقة\"، منت وعمر سمره هيكلمونا عن الفروق الدقيقة لبناء علاقة صحية وازاي نخليها تنجح. هيكشف لينا الحوار الصادق ده ازاي نقدر نحتضن تجاربنا الفردية وازاي نعيش في إطار الالتزام على المدى الطويل والبحث عن هدف أسمى. وفي الحلقة دي، هيشاركونا رحلتهم إلي بنوا فيها أساس حياتهم الزوجية.\n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nWhat does a conscious relationship look like? Mint and Omar Samra explore the nuances of building a healthy relationship and what it takes to make it work. \n\nFrom accountability to finding a higher purpose, this honest conversation unpacks how we can honor our individual experiences and how we want to live within a long-term commitment. \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT35M47S","genre":["Relationships"],"name":"يعني إيه علاقة واعية وإزاي نبنيها سوا","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-08-06","url":"https://podcasts.apple.com/qa/podcast/%D9%8A%D8%B9%D9%86%D9%8A-%D8%A5%D9%8A%D9%87-%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D9%88%D8%A7%D8%B9%D9%8A%D8%A9-%D9%88%D8%A5%D8%B2%D8%A7%D9%8A-%D9%86%D8%A8%D9%86%D9%8A%D9%87%D8%A7-%D8%B3%D9%88%D8%A7/id1698348877?i=1000623608077","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/36/27/b4/3627b432-3556-429b-7b03-86303ea543fa/mza_16850900937341994136.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-08-13","description":"منت وعمر هيكلمونا باستفاضة عن الحدود الشخصية في العلاقات وإيه هو الشكل الصحي لوضع الحدود دي ... وهيأخذنا الحديث لاكتشاف طرق حفاظ كل فرد في العلاقة على كيانه وحريته.\n\nإيه هي الأمور الغير قابلة للنقاش؟ وإزاي نقدر نوفر مساحة لاحتياجات الطرف الآخر دون التنازل عن احتياجاتنا؟\n \nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nMint and Omar dive into boundaries and what setting healthy ones looks like, exploring how couples can maintain their identity and freedom while being in a long-term relationship. \n\nWhat are the non-negotiables? How do we make space for the needs of the other without compromising our own? \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT45M","genre":["Relationships"],"name":"وضع حدود صحية في العلاقة يساهم في بناء أساس أقوى","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-08-13","url":"https://podcasts.apple.com/qa/podcast/%D9%88%D8%B6%D8%B9-%D8%AD%D8%AF%D9%88%D8%AF-%D8%B5%D8%AD%D9%8A%D8%A9-%D9%81%D9%8A-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D9%8A%D8%B3%D8%A7%D9%87%D9%85-%D9%81%D9%8A-%D8%A8%D9%86%D8%A7%D8%A1-%D8%A3%D8%B3%D8%A7%D8%B3-%D8%A3%D9%82%D9%88%D9%89/id1698348877?i=1000624321919","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/22/a4/2a/22a42a2d-1c26-d4c2-37d3-cc3a76c0790a/mza_5922559011489104435.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-08-20","description":"مين إلي مفروض يقوم بتنظيف البيت؟ ومين إلي يطبخ؟ وإزاي بنقسم شغل البيت والمسؤوليات في العلاقة؟ \n\nإنسى الكلام إلي المجتمع بيقوله، منت وعمر هيتناقشوا كيفية إيجاد نقطة مشتركة مناسبة للطرفين. ازاي نتواصل بطريقة مثمرة ونتفق على تفاصيل الحياة اليومية و اتخاذ القرارات طويلة المدى. \n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nWho does the cleaning? Who cooks? How do we divide up chores and responsibilities in a relationship? Forget what society tells you, Mint and Omar explore how to communicate and agree on what works for each partner in a relationship. Tune in to hear about why communicating in a productive way is essential to not only navigating day-to-day but long-term decision making. \n \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT47M11S","genre":["Relationships"],"name":"إزاي نطور تعريف الأدوار الجندرية في علاقاتنا؟","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-08-20","url":"https://podcasts.apple.com/qa/podcast/%D8%A5%D8%B2%D8%A7%D9%8A-%D9%86%D8%B7%D9%88%D8%B1-%D8%AA%D8%B9%D8%B1%D9%8A%D9%81-%D8%A7%D9%84%D8%A3%D8%AF%D9%88%D8%A7%D8%B1-%D8%A7%D9%84%D8%AC%D9%86%D8%AF%D8%B1%D9%8A%D8%A9-%D9%81%D9%8A-%D8%B9%D9%84%D8%A7%D9%82%D8%A7%D8%AA%D9%86%D8%A7/id1698348877?i=1000625057638","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/c1/33/44/c1334487-2150-511c-e120-ae18738380b7/mza_10160727055771412126.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-08-27","description":"طبعًا كلنا سمعنا قبل كدة قصة \"مرات الأب\" التقليدية! في حلقة الأسبوع، منت وعمر بيتكلموا بكل صراحة وصدق عن اختلاط أسرهم والخطوات إلي أخذوها عشان يتأكدوا إن كل الأطراف تشعر بالراحة من ناحية زواجهم، وخصوصًا تيلا، ابنة عمر. وبالنسبة لمنت، فهي بدأت علاقتها بتيلا كأصدقاء مقربين وبعد كدة لعبت دوn الأم لكنه مكنش دور مناسب لطبيعتهن. في الحلقة دي، منت هتقول لنا إزاي رجعت هي وتيلا أصدقاء مقربين تاني!\n\nقولوا لنا في التعليقات إيه هي تجاربكم فيما يتعلق بالأسر المختلطة؟ \nWe’ve all heard of the trope of the traditional step-mother. In this week's episode, Mint and Omar have a candid and open-hearted conversation about blending their families and the steps they took to ensure everyone was comfortable in their marriage, namely Omar’s daughter Teela. For Mint, starting out as a best friend to Teela then taking on a mother role just did not fit their dynamic. Hear from her how they went back to being best friends.\n \nWhat are your experiences in a blended family? Let us know in the comments below\n Listen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT52M6S","genre":["Relationships"],"name":"الأسرة المختلطة: الاختيار بين دور زوجة الأب والأخت الكبيرة","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-08-27","url":"https://podcasts.apple.com/qa/podcast/%D8%A7%D9%84%D8%A3%D8%B3%D8%B1%D8%A9-%D8%A7%D9%84%D9%85%D8%AE%D8%AA%D9%84%D8%B7%D8%A9-%D8%A7%D9%84%D8%A7%D8%AE%D8%AA%D9%8A%D8%A7%D8%B1-%D8%A8%D9%8A%D9%86-%D8%AF%D9%88%D8%B1-%D8%B2%D9%88%D8%AC%D8%A9-%D8%A7%D9%84%D8%A3%D8%A8-%D9%88%D8%A7%D9%84%D8%A3%D8%AE%D8%AA-%D8%A7%D9%84%D9%83%D8%A8%D9%8A%D8%B1%D8%A9/id1698348877?i=1000625861377","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2b/72/21/2b7221e4-d051-ed81-d491-094a721b4470/mza_5792866562682490870.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-09-03","description":"لما بتقبل على الزواج، هل لازم تتقبل فكرة إنك بتتزوج عائلة كاملة مش شريكك بس؟ إزاي نضع حدود بحيث أن يكون لأهل الزوج/الزوجة و الحموات دور مختلف عن الدور إلي يمليه علينا مجتمعنا؟ في الحلقة دي، هيكلمونا منت وعمر عن دور أهل الزوجين في العلاقة والتوقعات والتقاليد والحدود بين الأسرتين. \n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nWhen you get married do you have to accept marrying the whole family? How can we draw boundaries so the in-laws play a different role than the one society tells us is the norm? Mint and Omar explore the role in-laws play in relationships and the expectations, traditions and boundaries that come with two families uniting. \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT50M45S","genre":["Relationships"],"name":"وضع حدود وخلق مساحة من الخصوصية مع حماك أو حماتك","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-09-03","url":"https://podcasts.apple.com/qa/podcast/%D9%88%D8%B6%D8%B9-%D8%AD%D8%AF%D9%88%D8%AF-%D9%88%D8%AE%D9%84%D9%82-%D9%85%D8%B3%D8%A7%D8%AD%D8%A9-%D9%85%D9%86-%D8%A7%D9%84%D8%AE%D8%B5%D9%88%D8%B5%D9%8A%D8%A9-%D9%85%D8%B9-%D8%AD%D9%85%D8%A7%D9%83-%D8%A3%D9%88-%D8%AD%D9%85%D8%A7%D8%AA%D9%83/id1698348877?i=1000626627209","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/25/7a/23/257a2333-8b72-62fd-c7c3-97b3c9aefaa6/mza_9453644239083132280.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-09-10","description":"بعض الناس ممكن تحس إن الوقوع في الحب بعد فقدان شخص حاجة مستحيلة، لكن كتير بنلاقي الحب لما نكون مش بنسعى له، وده نفس إلي حصل مع عمر سمره.\n\nفي حلقة مميزة، عمر هيتكلم معانا من كل قلبه عن مروة، زوجته الأولى إلي فقدها وهيأخذنا معاه في رحلة شفائه وخوفه قبل وبعد ارتباطه بمنت. وكان قرار خلق مساحة آمنة يقدر يبني فيها علاقة جديدة يحتم عليه إنه يضع في اعتباره مش بس مشاعره لكن كمان مشاعر تيلا بنته. \n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nFinding love after loss can seem unimaginable, but we often find love when we’re not necessarily looking. In this special episode, Omar Samra opens up about the loss of his first wife Marwa. \n\nHe takes us through his healing journey and his fears before and while being with Mint. Creating a safe space where they can build a new relationship meant considering not only his own feelings, but those of his daughter Teela’s. \n \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT1H18S","genre":["Relationships"],"name":"ممكن نلاقي حب جديد بعد الفقدان والفراق؟","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-09-10","url":"https://podcasts.apple.com/qa/podcast/%D9%85%D9%85%D9%83%D9%86-%D9%86%D9%84%D8%A7%D9%82%D9%8A-%D8%AD%D8%A8-%D8%AC%D8%AF%D9%8A%D8%AF-%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%81%D9%82%D8%AF%D8%A7%D9%86-%D9%88%D8%A7%D9%84%D9%81%D8%B1%D8%A7%D9%82/id1698348877?i=1000627391895","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6b/e5/09/6be5094a-2442-0ac0-1e1e-a0ee18859446/mza_3627956612783224601.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-09-24","description":"إيه هي الحميمية؟ وإيه هو الجنس؟ وإزاي نقدر نبني علاقة صحية بوجود الاثنين مع شريك حياتنا؟\n\nمنت، بصفتها أخصائية علم الجنس الجسدي، هتتكلم معنا في مواضيع الحميمية والمتعة. وفي حلقة الأسبوع ده، منت وعمر هيكلمونا عن طريقة فهم احتياجاتنا ورغباتنا وإزاي نقدر نعبر عنهم مع شريكنا. الحوار كمان هيناقش القوالب النمطية المتعلقة بالحميمية في مجتمعنا وهنعرف شكل وإحساس الحميمية الحقيقي.\n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nWhat is intimacy? What is sex? How can we cultivate a healthy relationship with both and with our partners?\n\nAs a somatic sexologist, Mint delicately navigates the topics of intimacy and pleasure. In this week's episode, Mint and Omar talk about how we can understand our own needs and desires, how to openly communicate them with our partner, addressing the stereotypes around intimacy in our society and diving into what true intimacy looks and feels like.\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT59M56S","genre":["Relationships"],"name":"إيه العلاقة | الجنس والحميمية والتوافق بين الزوجين","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-09-24","url":"https://podcasts.apple.com/qa/podcast/%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D8%A7%D9%84%D8%AC%D9%86%D8%B3-%D9%88%D8%A7%D9%84%D8%AD%D9%85%D9%8A%D9%85%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%AA%D9%88%D8%A7%D9%81%D9%82-%D8%A8%D9%8A%D9%86-%D8%A7%D9%84%D8%B2%D9%88%D8%AC%D9%8A%D9%86/id1698348877?i=1000629002103","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ae/1a/7d/ae1a7d76-8e91-b3e1-cc69-1619550a20cf/mza_6449195443152802676.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-10-01","description":"هل بينك أنت وشريكك قيم مالية مشتركة؟ منت وعمر بيتكلموا في الحلقة دي عن موضوع في الغالب لا يُذكر قبل أو خلال الارتباط، ألا وهو الماديات، ومن ضمنها عادات الإنفاق الخاصة بكل فرد وإزاي نجحوا في تحقيق التوازن المالي في علاقتهم وتعليم القيم دي لابنتهم.\n\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!\nDo your money values match your partners? Mint and Omar tackle something that is not often talked about before or within a relationship: finances. Including their individual spending habits, how they managed to find financial balance in their relationship and teaching these values to their daughter.\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT50M39S","genre":["Relationships"],"name":"لازم نفهم القيم المالية لشريك حياتنا","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-10-01","url":"https://podcasts.apple.com/qa/podcast/%D9%84%D8%A7%D8%B2%D9%85-%D9%86%D9%81%D9%87%D9%85-%D8%A7%D9%84%D9%82%D9%8A%D9%85-%D8%A7%D9%84%D9%85%D8%A7%D9%84%D9%8A%D8%A9-%D9%84%D8%B4%D8%B1%D9%8A%D9%83-%D8%AD%D9%8A%D8%A7%D8%AA%D9%86%D8%A7/id1698348877?i=1000629827793","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b6/b0/53/b6b05328-8cd8-a43c-b432-d14a2b51a338/mza_5854247608327720085.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-10-08","description":"الدخول في تفاصيل الصحة النفسية لشريك حياتك وانتم عايشين مع بعض ممكن تبقى عملية شاقة جدًا. في الحلقة دي، منت وعمر هيقولوا لنا إزاي بيدعموا بعض وهيكلمونا عن أهمية التواصل لفهم صعاب الصحة النفسية إلي بيمر بها الطرف الأخر.\nتعالوا نشوف إزاي نكون مسئولين عن الصحة النفسية وإننا نلاقي طرق صحية للتعايش في الوقت إلي إحنا مديين فيه شريك حياتنا المساحة الكافية لاستكشاف رحلته الخاصة. \nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!Navigating your partner's mental health while coexisting can be daunting. In this episode, Mint and Omar explore how they support each other and the value of communication when understanding each other’s mental health. \n\nWhile giving your partner space to go on their own journey, how do you take ownership of your own wellbeing? \nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT54M","genre":["Relationships"],"name":"ازاي نلاقي توازن بين صحتنا النفسية والدعم لشريك حياتنا","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-10-08","url":"https://podcasts.apple.com/qa/podcast/%D8%A7%D8%B2%D8%A7%D9%8A-%D9%86%D9%84%D8%A7%D9%82%D9%8A-%D8%AA%D9%88%D8%A7%D8%B2%D9%86-%D8%A8%D9%8A%D9%86-%D8%B5%D8%AD%D8%AA%D9%86%D8%A7-%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%AF%D8%B9%D9%85-%D9%84%D8%B4%D8%B1%D9%8A%D9%83-%D8%AD%D9%8A%D8%A7%D8%AA%D9%86%D8%A7/id1698348877?i=1000630620713","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/d3/f4/b9/d3f4b98f-97ab-fa22-1937-34fb518b43c9/mza_796562605609411665.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-11-27","description":"متفوتش الحلقة الأخيرة من الموسم الأول! منت وعمر هيتكلموا عن الخيانة وعدم الإخلاص وعن حاجة الأزواج لتحديد التصرفات المقبولة من الطرف الأخر وإيه الي يُعتبر خط أحمر. \nإيه هو شكل الزواج في المجتمع الحديث؟ رؤية كل شخص موضوعية جدًا ويختلف الأمر من شخص لآخر. لكن، إزاي نقدر نتكلم في الموضوع ده مع شريكنا ونبني الإطار ده مع بعض؟\nاشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم وعلى اليوتيوب عشان تشوفوا الحلقات كلها كاملة. وهنستنى تقييمكم وارائكم ومتنسوش تشاركوا الحلقات مع أصحابك!Don’t miss the Season 1 finale! Opening up the conversation of infidelity, a topic often shrouded in shame, Mint and Omar discuss the need for couples to define what it means for them in their own relationship. What's ok and what's a red line? \n\nWhat does monogamy look like in today’s world? This can be very subjective and relative to each person, but how do we talk about it to our partner and build that framework together?\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review, and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram ","duration":"PT42M58S","genre":["Relationships"],"name":"معنى الخيانة مختلف في كل علاقة، ازاي نخلق تعريف مشترك؟","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-11-27","url":"https://podcasts.apple.com/qa/podcast/%D9%85%D8%B9%D9%86%D9%89-%D8%A7%D9%84%D8%AE%D9%8A%D8%A7%D9%86%D8%A9-%D9%85%D8%AE%D8%AA%D9%84%D9%81-%D9%81%D9%8A-%D9%83%D9%84-%D8%B9%D9%84%D8%A7%D9%82%D8%A9-%D8%A7%D8%B2%D8%A7%D9%8A-%D9%86%D8%AE%D9%84%D9%82-%D8%AA%D8%B9%D8%B1%D9%8A%D9%81-%D9%85%D8%B4%D8%AA%D8%B1%D9%83/id1698348877?i=1000636644240","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/51/e8/63/51e863a4-d9f7-f4ca-98f1-56cb34503819/mza_16984670643079438436.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-12-04","description":"مع اقتراب البودكاست من نهايته، يتأمل مينت وعمر في الموسم والمحادثات الصادقة التي أجروها مع فتح علاقتهما أمام الجمهور. من الحزن، إلى الأمور المالية والخيانة، يقدمان رؤية حول تجربتهما الخاصة والدروس التي تعلموها خلال الرحلة.As the podcast comes to an end, Mint and Omar reflect on the season and the honest conversations they had opening up their relationship to an audience. From grief, to money matters and infidelity, they give an insight into their own experience and the lessons they learnt along the way.\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review, and share with your friends. You can also watch the full episodes on Womena’s YouTube! - \nSocial Media \n\nFollow Womena @ Womena \nFollow Mint @ mintelmokadm\nFollow Omar @ omarsamra","duration":"PT11M33S","genre":["Relationships"],"name":"أفكار ما بعد الموسم مع منت وعمر","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-12-04","url":"https://podcasts.apple.com/qa/podcast/%D8%A3%D9%81%D9%83%D8%A7%D8%B1-%D9%85%D8%A7-%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%85%D9%88%D8%B3%D9%85-%D9%85%D8%B9-%D9%85%D9%86%D8%AA-%D9%88%D8%B9%D9%85%D8%B1/id1698348877?i=1000637437888","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/95/17/f9/9517f9d4-b822-e15b-153f-6a08741cdb58/mza_10869829027801581628.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2024-09-04","description":"Welcome to Sage Take Thyme by Womena founders Elissa Freiha and Amira Salah-Ahmed.This new podcast dives into our perspectives on relevant, topical issues that affect women in and from the Arab world. It will serve as a space for genuine exploration of the authentic experience of two women in search of belonging and balance, using storytelling to reclaim and redefine the distorted narratives that surround them. Find out who we are, why we do what we do, what it means to be a feminist media company battling the algorithm, our thoughts on the U.S. elections and so much more! First Episode drops SEPTEMBER 10TH but for our Apple Podcasts subscribers, the EARLY RELEASE of the first episode is available NOW. Catch exclusive content and early release episodes only on Apple Podcasts by subscribing! ","duration":"PT1M8S","genre":["Relationships"],"name":"Introducing Sage Takes Thyme by Womena… It’s not a cooking show","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2024-09-04","url":"https://podcasts.apple.com/qa/podcast/introducing-sage-takes-thyme-by-womena-its-not-a/id1698348877?i=1000668321153","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f5/ba/ce/f5bace17-fd61-226f-32bc-d8a590df55fe/mza_8558496841378125578.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-07-19","description":"أهلًا بيكم في أحدث بودكاست من وومينا بعنوان \"إيه العلاقة\"، هيقدمه لينا منت وعمر سمره إللى هيكلمونا عن العلاقات من زاوية ممكن تغير نظرتنا تجاه شريك الحياة في مجتمعنا. هيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة والمراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية وأخيرًا الزواج وترابط الأسرتين وتفاصيل تانية كتير.\nفي الموسم الأول، هنتكلم في كل ما يخص العلاقات من موضوعات شائكة، منها القيم المادية والحزن والصحة النفسية والحميمية و الخيانة و الحدود الشخصية والحرية.\nمنت أخصائية علم الجنس الجسدي ورائدة في مجال اللياقة البدنية في مصر ومؤسسة أول مدرسة للفنون الجوية في مصر PoleFit.\nأما عمر، فهو مغامر ورائد أعمال وأب ومتحدث، وهو أول مصري يصل إلى قمة إفريست والقمم السبع، ووصل كمان بالتزلج إلى القطبين الشمالي والجنوبي.\nاشترك في قنوات وومينا على منصات البودكاست المفضلة عندك وعلى اليوتيوب عشان تشوف الفيدوهات كاملة، وهيبدأ عرض الحلقات كل اسبوع بدءًا من 31 يوليو.\nWelcome to إيه العلاقة , Womena’s newest podcast where hosts Mint and Omar Samra are going to talk about relationships in a way that changes how we think of partnerships in our society. \n\nMint and Omar will explore the building blocks of healthy relationships from their own experience in dating, being friends, dating again, getting married, blending families, and so much more. In Season 1, we’re diving into all the difficult conversations: how to navigate money values, grief, mental health, intimacy, infidelity, boundaries and freedom within relationships.\n\nMint is a somatic sexologist and pioneer in Egypt’s fitness industry as the founder of PoleFit, the country’s first aerial arts school. Omar is an adventurer, entrepreneur, father and speaker. He is the first Egyptian to climb Mount Everest, the 7 Summits and ski to both the Geographic South and North Pole. \n\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram","duration":"PT55S","genre":["Relationships"],"name":"نقدم لكم بودكاست إيه العلاقة","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-07-19","url":"https://podcasts.apple.com/qa/podcast/%D9%86%D9%82%D8%AF%D9%85-%D9%84%D9%83%D9%85-%D8%A8%D9%88%D8%AF%D9%83%D8%A7%D8%B3%D8%AA-%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9/id1698348877?i=1000621655306","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/6a/bf/54/6abf5467-4f81-a630-53a6-7e238a1c38bd/mza_12409926248347842463.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-07-30","description":"تعالوا نتعرف على منت و عمر سمره...منت هي أخصائية علم الجنس الجسدي و مؤسسة أول مدرسة للفنون الجوية في مصر PoleFit. أما عمر، فهو مغامر و رائد أعمال و متحدث. تابعونا واسمعوا عمر و منت وهم بيتكلموا عن أساسيات العلاقة الصحية بناءً على تجربتهم الخاصة و المراحل إللى مروا بيها في العلاقة من المواعدة إلى الصداقة إلى المواعدة مرة ثانية و أخيرًا الزواج، ترابط الأسرتين و تفاصيل تانية كتير.اشتركوا في قنوات وومينا على منصات البودكاست المفضلة ليكم و على اليوتيوب عشان تشوفوا الحلقات كلها كاملة. و هنستنى تقييمكم و ارائكم و متنسوش تشاركوا الحلقات مع أصحابكم!\nGet to know the hosts of Womena’s newest podcast, Mint and Omar Samra.\nMint is the founder of PoleFit Egypt and a certified somatic sexologist married to Omar Samra, an Egyptian adventurer, entrepreneur and speaker. \n\nTune in as they discuss the building blocks of healthy relationships from their own experiences and their journey through dating, being friends, dating again, getting married, blending families and everything in between.\n\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!\nSocial Links\nFollow Womena's InstagramFollow Omar's InstagramFollow Mint and Omar's joint Instagram\nFollow Mint's Instagram","duration":"PT19M2S","genre":["Relationships"],"name":"تعالوا نتعرف على منت وعمر سمره…","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-07-30","url":"https://podcasts.apple.com/qa/podcast/%D8%AA%D8%B9%D8%A7%D9%84%D9%88%D8%A7-%D9%86%D8%AA%D8%B9%D8%B1%D9%81-%D8%B9%D9%84%D9%89-%D9%85%D9%86%D8%AA-%D9%88%D8%B9%D9%85%D8%B1-%D8%B3%D9%85%D8%B1%D9%87/id1698348877?i=1000622853621","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/44/17/1b/44171bc9-39ad-d414-e797-c2755d0e241b/mza_3520305790207991410.jpg/1200x1200bf.webp"},{"@type":"AudioObject","datePublished":"2023-09-16","description":"تعالوا نتعرف أكتر على منت المقدم وعمر سمره في الحلقة المميزة دي من خلال إجابتهم على أسئلتكم واللي هيتكلموا فيها من قلبهم عن تجربة تسجيل البودكاست اللي بيناقش مواضيع متعلقة بالعلاقات واللي بيحكوا فيه كمان عن علاقتهم اللي كان فيها تضحيات.\n\nيلا تابعونا عشان تسمعوا إجابتهم على الأسئلة اللي ناس كتير سألتها.\n \nاسمعوا حلقة الأسبوع ده على منصات البودكاست المفضلة ليكم وتقدروا كمان تشوفوا الحلقات كلها كاملة على قناة وومينا على اليوتيوب. وهنستنى تقييمكم وآرائكم ومتنسوش تشاركوا الحلقات مع أصحابكم.\n\nGet to know the hosts Mint and Omar Samra in this special bonus episode where they answer your questions.\nFrom opening up about their experience making a relationship podcast to their relationship developing through sacrifices.\nTune in as they answer the most frequently asked questions from the audience.\n\nListen and subscribe to the show on your favorite podcast platforms and don’t forget to rate, review and share with your friends. You can also watch the full episodes on Womena’s YouTube!","duration":"P0D","genre":["Relationships"],"name":"سؤال وجواب مع منت وعمر سمره","offers":[{"@type":"Offer","category":"free","price":0}],"requiresSubscription":"no","uploadDate":"2023-09-16","url":"https://podcasts.apple.com/qa/podcast/%D8%B3%D8%A4%D8%A7%D9%84-%D9%88%D8%AC%D9%88%D8%A7%D8%A8-%D9%85%D8%B9-%D9%85%D9%86%D8%AA-%D9%88%D8%B9%D9%85%D8%B1-%D8%B3%D9%85%D8%B1%D9%87/id1698348877?i=1000628169227","thumbnailUrl":"https://is1-ssl.mzstatic.com/image/thumb/PodcastSource116/v4/20/59/03/2059033f-8093-2aa0-ef1e-167dd2b3fda8/0d0e5ed3-a17d-42ad-bcd0-4a9d27ab063d.jpg/1200x1200bf.webp"}]}},"url":"https://podcasts.apple.com/qa/podcast/%D8%A5%D9%8A%D9%87-%D8%A7%D9%84%D8%B9%D9%84%D8%A7%D9%82%D8%A9/id1698348877"}}]</script> </div> </body> </html>