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Homeopathic Treatment Requires A Long List Of Restrictions: It Is A Myth | TheHealthSite.com
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TheHealthSite.com", "datePublished": "2022-09-08T18:34:00+05:30", "articleSection": "AYUSH", "url": "https://www.thehealthsite.com/ayush/homeopathy-foods-to-avoid-while-taking-homeopathic-medicines-906903/", "mainEntityOfPage": "https://www.thehealthsite.com/ayush/homeopathy-foods-to-avoid-while-taking-homeopathic-medicines-906903/", "headline": "Homeopathy: Foods To Avoid While Taking Homeopathic Medicines", "dateModified": "2022-09-08T21:27:00+05:30", "articleBody": "Foods provides our body the nutrients it needs to function properly. Eating a healthy and well-balanced diet is essential for maintaining good health and keeping diseases at bay. But good nutrition is also essential for controlling and managing various diseases and thus diet is considered an integral component of patient care. The same applies to homeopathic treatment. To better understand the importance of following a healthy diet during a homeopathic therapy we connected with Dr. Kushal Banerjee Senior Consultant-Homeopathy at Dr. Kalyan Banerjee's Clinic. Q. Help us understand the importance of a healthy diet during homeopathic treatments? The homeopathic system of medicine was the first to understand the need for holistic management of the patient while treating his illness. As a result the importance of a healthy balanced diet was appreciated as an important contributor to returning the patient to health. Conversely the absence of such a diet as a cause of illness was also understood in homeopathy first. Since homeopathic medicines help the immune system of the body to fight illness it is vital that adequate nutrition is provided to the patient to restore him to health. Not only are the contents of the diet important but consuming food at fixed times and going to bed early is also encouraged. This results in better absorption of nutrients and metabolism of by-products. Q. Are there any food items that we need to avoid while taking homeopathic medicines? It is a myth that homeopathic treatment requires a long list of restrictions to be followed. Usually excessive or frequent consumption of raw onions and pickles are discouraged. Strong mint or menthol like flavours like those in chewing gum or mouth fresheners are discouraged. Coffee may be consumed in moderation. Some specific medicines may require one or more additional restrictions. The smell of camphor may reduce the effect of homeopathic medicines. Q. Is it true that certain food items can supplement homeopathic treatments? While no specific food items are thought to supplement the action of homeopathic medicines specific dietary advice related to the illness is extremely beneficial in improving outcomes in patients. In fact many illnesses can be cured by adjusting a patient's diet and educating the patient about what items may worsen his illness. 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</div> <figcaption class="figCap"></figcaption> </figure> <div class="date-share-social"> <div class="published-by"> <br> </div> <p class="by-name"> <i class="edit-icon" style="margin-left: 5px;"> <img data-src="https://st1.thehealthsite.com/assets/img/published-edit-icon.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="1" height="1"> </i> Written by <a href="https://www.thehealthsite.com/author/longjam-dineshwori/">Longjam Dineshwori</a> <span class="sept">|</span>Updated : September 8, 2022 5:57 PM IST</p> </div> <div class="date-share-social"> <ul class="social-icon" onclick ="social_share_datalayer('Homeopathy: Foods To Avoid While Taking Homeopathic Medicines','2022-09-08 21:27:00','Longjam Dineshwori','AYUSH','https://www.thehealthsite.com/ayush/homeopathy-foods-to-avoid-while-taking-homeopathic-medicines-906903/');"> <li class="show-mobile"><a href="whatsapp://send?text=Homeopathy: Foods To Avoid While Taking Homeopathic Medicines 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width="35" height="35"> </i> </a></li> <li class="google-news-share"> <a href="https://news.google.com/publications/CAAqBwgKMITj-Aow5K_fAg" target="_blank" aria-label="google news thehealthsite"> <i class="svg-icon"> <img data-src="https://st1.thehealthsite.com/assets/img/google-news-icon.svg" src="https://st1.thehealthsite.com/assets/img/1x1.svg" class="lazy" alt="" width="35" height="35"> </i> </a> </li> </ul> </div> <!--cre starts Cre 1--> <!--cre ends--> <p>Foods provides our body the nutrients it needs to function properly. Eating a healthy and well-balanced diet is essential for maintaining good health and keeping diseases at bay. But good nutrition is also essential for controlling and managing various diseases, and thus diet is considered an integral component of patient care. The same applies to homeopathic treatment. </p><p>To better understand the importance of following a healthy diet during a homeopathic therapy, we connected with Dr. Kushal Banerjee, Senior Consultant-Homeopathy at Dr. Kalyan Banerjee's Clinic. <div id = 'v-thehealthsite-v1'></div></p><h3><strong>Q. Help us understand the importance of a healthy diet during homeopathic treatments?</strong></h3><p>The homeopathic system of medicine was the first to understand the need for holistic management of the patient while treating his illness. As a result, the importance of a healthy balanced diet was appreciated as an important contributor to returning the patient to health. Conversely, the absence of such a diet as a cause of illness was also understood in homeopathy first. <div class="other-story"> <h3 class="border-heading">Also Read</h3> <ul><li onclick ="article_read_more_datalayer('2024-10-31 09:30:18','Prerna Mittra','Diet','https://www.thehealthsite.com/fitness/diet/essential-nutrients-diet-transform-skin-festive-season-glow-healthy-eating-1146360/')" ><a href="https://www.thehealthsite.com/fitness/diet/essential-nutrients-diet-transform-skin-festive-season-glow-healthy-eating-1146360/">Essential Nutrients To Add To Your Diet To Transform Your Skin This Festive Season</a></li><li onclick ="article_read_more_datalayer('2024-10-24 12:45:51','Prerna Mittra','Diet','https://www.thehealthsite.com/fitness/diet/healthy-reasons-women-drinking-almond-milk-immunity-bone-health-hormones-1142635/')" ><a href="https://www.thehealthsite.com/fitness/diet/healthy-reasons-women-drinking-almond-milk-immunity-bone-health-hormones-1142635/">Almond Milk For Women: 7 Little-Known Reasons Why A Glass A Day Is A Must For You</a></li><li onclick ="article_read_more_datalayer('2024-10-22 03:26:26','Satata Karmakar','Diseases and Conditions','https://www.thehealthsite.com/diseases-conditions/heart-healthy-diet-tips-how-to-choose-the-best-edible-oil-for-cooking-indian-foods-1140506/')" ><a href="https://www.thehealthsite.com/diseases-conditions/heart-healthy-diet-tips-how-to-choose-the-best-edible-oil-for-cooking-indian-foods-1140506/">Heart-Healthy Diet Tips: How To Choose the Best Edible Oil For Cooking Indian Foods</a></li></ul> <p><a href="https://www.thehealthsite.com/ayush/">More News</a></p> </div></p><p>Since homeopathic medicines help the immune system of the body to fight illness, it is vital that adequate nutrition is provided to the patient to restore him to health. Not only are the contents of the diet important but consuming food at fixed times and going to bed early is also encouraged. This results in better absorption of nutrients and metabolism of by-products. </p><h3><strong>Q. Are there any food items that we need to avoid while taking homeopathic medicines? </strong></h3><p>It is a myth that homeopathic treatment requires a long list of restrictions to be followed. Usually, excessive or frequent consumption of raw onions and pickles are discouraged. Strong mint or menthol like flavours like those in chewing gum or mouth fresheners are discouraged. Coffee may be consumed in moderation. Some specific medicines may require one or more additional restrictions. The smell of camphor may reduce the effect of homeopathic medicines. <div class="cre-setion" style="display:block;" id="topStoriesListmain"> <h2 class="border-heading">TRENDING NOW</h2> <div class="black-boxes"> <div class="cre-carousel-height"> <div class="all-data"> <div class="splide" id="top-recommended-splide-photo"> <div class="splide__track"> <ul class="splide__list" id="topStoriesList-list"> </ul> </div> </div> </div> </div> </div> </div></p><h3><strong>Q. Is it true that certain food items can supplement homeopathic treatments? </strong></h3><p>While no specific food items are thought to supplement the action of homeopathic medicines, specific dietary advice related to the illness is extremely beneficial in improving outcomes in patients. In fact, many illnesses can be cured by adjusting a patient's diet and educating the patient about what items may worsen his illness. <section class="taboola-in-content"><div class="taboola-placeholder"><div id="taboola-mid-article-thumbnails"></div></div></section><script type="text/javascript"> var firstScrolled3 = false; window.addEventListener("scroll",(event) => { if(!firstScrolled3) { window._taboola = window._taboola || []; _taboola.push({ mode: "thumbnails-m", container: "taboola-mid-article-thumbnails", placement: "Mid Article Thumbnails", target_type: "mix" }); firstScrolled3 = true; } });</script> <div class="CRE-story" id="creStory" style="display:none"> <h3 class="border-heading">You may like to read <span class="close-btn"></span></h3> <div class="story-border" style=""> <div class="story-carousel-height"> <div class="all-data"> <div class="splide cre-story-splide" id="cre-story-splide" > <div class="splide__track"> <ul class="splide__list" id="creStoryList"> </ul> </div> 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