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The Kineon Move+ infrared therapy device delivers targeted recovery for sore knees, reducing inflammation and improving mobility." /> <link rel="canonical" href="https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="article" /> <meta property="og:title" content="Kineon Move+ Review: A Game-Changer for Joint Recovery" /> <meta property="og:description" content="Struggling with joint pain? The Kineon Move+ infrared therapy device delivers targeted recovery for sore knees, reducing inflammation and improving mobility." /> <meta property="og:url" content="https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/" /> <meta property="og:site_name" content="Connect The Watts" /> <meta property="article:published_time" content="2025-02-04T01:02:45+00:00" /> <meta property="article:modified_time" content="2025-02-04T01:02:47+00:00" /> <meta property="og:image" content="https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06%E2%80%AFPM.png?resize=1200%2C628&quality=82&strip=all&ssl=1" /> <meta property="og:image:width" content="1744" /> <meta property="og:image:height" content="836" /> <meta property="og:image:type" content="image/png" /> <meta name="author" content="Jacob Knight" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:image" content="https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06%E2%80%AFPM.png?resize=1200%2C628&quality=82&strip=all&ssl=1" /> <meta name="twitter:label1" content="Written by" /> <meta name="twitter:data1" content="Jacob Knight" /> <meta name="twitter:label2" content="Est. reading time" /> <meta name="twitter:data2" content="4 minutes" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"Article","@id":"https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/#article","isPartOf":{"@id":"https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/"},"author":{"name":"Jacob Knight","@id":"https://connectthewatts.com/#/schema/person/35966284e728040aaa8bde2c934f7cf2"},"headline":"Kineon Move+ Review: A Game-Changer for Joint Recovery","datePublished":"2025-02-04T01:02:45+00:00","dateModified":"2025-02-04T01:02:47+00:00","mainEntityOfPage":{"@id":"https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/"},"wordCount":491,"publisher":{"@id":"https://connectthewatts.com/#organization"},"image":{"@id":"https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/#primaryimage"},"thumbnailUrl":"https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06 PM.png","articleSection":["News"],"inLanguage":"en-US","copyrightYear":"2025","copyrightHolder":{"@id":"https://925.co/#organization"}},{"@type":"WebPage","@id":"https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/","url":"https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/","name":"Kineon Move+ Review: A Game-Changer for Joint Recovery","isPartOf":{"@id":"https://connectthewatts.com/#website"},"primaryImageOfPage":{"@id":"https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/#primaryimage"},"image":{"@id":"https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/#primaryimage"},"thumbnailUrl":"https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06 PM.png","datePublished":"2025-02-04T01:02:45+00:00","dateModified":"2025-02-04T01:02:47+00:00","description":"Struggling with joint pain? 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window.nineto5ads = window.nineto5ads|| []; if (typeof adSizes === 'undefined') { var adSizes = {"leaderboard":{"mobile":[[320,50],[320,100]],"tablet":[[728,90],[320,100]],"desktop":[[970,250],[728,90],[970,70],[970,90]]},"sidebar":{"mobile":[300,250],"desktop":[[300,600],[300,250]]}}; } function getLeaderboardApstagSlotsSizes() { if ( window.innerWidth < 768 ) { return adSizes.leaderboard.mobile; } else if ( window.innerWidth < 1024 ) { return adSizes.leaderboard.tablet; } else { return adSizes.leaderboard.desktop; } } window.nineto5ads.push(function() { apstag.fetchBids({ slots: [{ slotID: "div-gpt-ad-1436850350386-0", slotName: "\/1049447\/CTWatts-Top", sizes: getLeaderboardApstagSlotsSizes() }], timeout: 2e3 }, function(bids) { googletag.display( "div-gpt-ad-1436850350386-0" ); apstag.setDisplayBids(); googletag.pubads().refresh([leaderboardAdSlot]); }); }); </script> </div> <div class="container"> <div class="container med left"> <h1 class="h1">Kineon Move+ Review: A Game-Changer for Joint Recovery</h1> <div class="post-meta flex fs-sm"> <a class="plain author-image flex center" href="https://connectthewatts.com/author/9to5jacob/"> <img alt='Avatar for Jacob Knight' src='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=30&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=60&d=mm&r=g 2x' class='avatar avatar-30 photo author-gravatar' height='30' width='30' decoding='async'/> </a> <span class="author-name"><a href="https://connectthewatts.com/author/9to5jacob/" title="Posts by Jacob Knight" rel="author">Jacob Knight</a></span> | Feb 3 2025 - 5:02 pm PT <div class="meta__comment-count"> <a href="#comments" id="single-comments-link" class="comments flex"> <svg xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 30 30" class="icon-comment"><path fill="currentColor" d="M0 0v19.139h5v4.784h5V30l7.94-6.077H30V4.785h-5V0zm2.5 2.392h20v2.393H5v11.961H2.5zm5 4.785h20v14.354H17.06l-4.56 3.49v-3.49h-5zm3.75 3.589v2.392h12.5v-2.392zm0 4.784v2.392h7.5V15.55z" /></svg> 0 Comments </a> </div> </div> </div> </div> <div id="river" class="river"> <div id="content" class="container flex-lg"> <div class="container med post-content"> <figure class="img-border featured-image"> <img width="1600" height="767" src="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06 PM.png?w=1600" class="skip-lazy wp-post-image" alt="kineon move+" srcset="https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06%E2%80%AFPM.png?w=320&quality=82&strip=all&ssl=1 320w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06%E2%80%AFPM.png?w=640&quality=82&strip=all&ssl=1 640w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06%E2%80%AFPM.png?w=1024&quality=82&strip=all&ssl=1 1024w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06%E2%80%AFPM.png?w=1500&quality=82&strip=all&ssl=1 1500w" decoding="async" fetchpriority="high" /></figure> <p>After years of college baseball, heavy lifting, and pushing my body to its limits, my knees have taken a serious beating. Recovery has always been a challenge, and I’ve tried just about every tool out there; ice baths, compression therapy, massage guns, you name it. But nothing has clicked quite like the <a href="https://amzn.to/40LP8tQ">Kineon Move+</a> infrared therapy recovery device.</p> <span id="more-21755"></span> <p><strong>First impressions: sleek, simple, and easy to use</strong></p> <p>The <a href="https://amzn.to/40LP8tQ">Kineon Move+</a> is compact, lightweight, and incredibly easy to set up. Unlike bulky recovery equipment that requires time and effort just to get started, this thing is as plug-and-play as it gets. Strap it on, power it up, and let it work its magic, no wires, no complicated settings. The modular design makes it easy to position exactly where you need relief, and for me, that’s my battle-tested knees.</p> <p ><strong>Infrared therapy that actually delivers results</strong></p> <span class="outbrain-ad-label">Advertisement - scroll for more content</span> <div id="div-gpt-ad-outbrain-ad-21755" class="st26680948 st1698339d" data-outbrain data-post-id="21755" > <script type="text/plain" data-consent-needed="marketing"> window.adSlotsConfig = window.adSlotsConfig || []; adSlotsConfig.push( { slotID: '/1049447/Outbrain', slotName: 'div-gpt-ad-outbrain-ad-21755', sizes: [300, 250], slotPosition: 'mid_article' } ); </script> </div> <p>The biggest selling point of the Move+ is its use of targeted red light and infrared therapy to accelerate recovery. While I’ve always been a bit skeptical about red light therapy, the research is solid—it penetrates deep into the joints, promoting blood flow, reducing inflammation, and supporting tissue repair. And let me tell you, after just a few sessions, I felt a noticeable difference.</p> <figure class="wp-block-image alignwide size-large"><img decoding="async" width="1500" height="1178" src="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71OD0d1KRpL._AC_SL1500_.jpg?quality=82&strip=all&w=1024" alt="kineon move+ Infrared therapy" class="wp-image-21757" srcset="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71OD0d1KRpL._AC_SL1500_.jpg 1500w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71OD0d1KRpL._AC_SL1500_.jpg?resize=300,236 300w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71OD0d1KRpL._AC_SL1500_.jpg?resize=768,603 768w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71OD0d1KRpL._AC_SL1500_.jpg?resize=1024,804 1024w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71OD0d1KRpL._AC_SL1500_.jpg?resize=350,275 350w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71OD0d1KRpL._AC_SL1500_.jpg?resize=140,110 140w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71OD0d1KRpL._AC_SL1500_.jpg?resize=1273,1000 1273w" sizes="(max-width: 1500px) 100vw, 1500px" /></figure> <p>I typically use it post-lift or after long days on my feet, and the relief is undeniable. It’s not an instant “flip the switch” kind of change, but over consistent use, I’ve felt my knees loosen up, recover faster, and handle workouts better than before. There’s a warmth and comfort to the therapy that makes it feel like it’s actively working, rather than just sitting there doing nothing.</p> <figure class="wp-block-image alignwide size-large"><img loading="lazy" decoding="async" width="1500" height="1500" src="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71u4nSwayHL._AC_SL1500_.jpg?quality=82&strip=all&w=1024" alt="Infrared therapy" class="wp-image-21758" srcset="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71u4nSwayHL._AC_SL1500_.jpg 1500w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71u4nSwayHL._AC_SL1500_.jpg?resize=150,150 150w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71u4nSwayHL._AC_SL1500_.jpg?resize=300,300 300w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71u4nSwayHL._AC_SL1500_.jpg?resize=768,768 768w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71u4nSwayHL._AC_SL1500_.jpg?resize=1024,1024 1024w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71u4nSwayHL._AC_SL1500_.jpg?resize=350,350 350w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71u4nSwayHL._AC_SL1500_.jpg?resize=140,140 140w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71u4nSwayHL._AC_SL1500_.jpg?resize=1000,1000 1000w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71u4nSwayHL._AC_SL1500_.jpg?resize=500,500 500w" sizes="auto, (max-width: 1500px) 100vw, 1500px" /></figure> <p><strong>Daily use: a recovery staple</strong></p> <p>I’ve fully worked the Move+ into my daily recovery routine. Whether it’s after squats, long runs, or just a day where my knees feel like they’ve gone through a war zone, this thing delivers. Unlike icing (which is mostly for numbing), the infrared therapy feels proactive, like it’s helping my joints repair rather than just masking pain.</p> <figure class="wp-block-image alignwide size-large"><img loading="lazy" decoding="async" width="1500" height="1500" src="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71ZMs3bipcL._AC_SL1500_.jpg?quality=82&strip=all&w=1024" alt="kineon move+" class="wp-image-21759" srcset="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71ZMs3bipcL._AC_SL1500_.jpg 1500w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71ZMs3bipcL._AC_SL1500_.jpg?resize=150,150 150w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71ZMs3bipcL._AC_SL1500_.jpg?resize=300,300 300w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71ZMs3bipcL._AC_SL1500_.jpg?resize=768,768 768w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71ZMs3bipcL._AC_SL1500_.jpg?resize=1024,1024 1024w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71ZMs3bipcL._AC_SL1500_.jpg?resize=350,350 350w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71ZMs3bipcL._AC_SL1500_.jpg?resize=140,140 140w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71ZMs3bipcL._AC_SL1500_.jpg?resize=1000,1000 1000w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/71ZMs3bipcL._AC_SL1500_.jpg?resize=500,500 500w" sizes="auto, (max-width: 1500px) 100vw, 1500px" /></figure> <p>The battery life is solid, lasting multiple sessions before needing a charge, and the fact that it’s wireless and hands-free means I can wear it while working, watching TV, or even doing mobility work.</p> <p><strong>Is it worth it?</strong></p> <p>If you’ve dealt with nagging joint pain, past injuries, or just want to optimize recovery, the Kineon Move+ is absolutely worth it. It’s not just another gimmicky recovery tool, it’s a science-backed, highly effective device that’s earned a permanent spot in my routine.</p> <figure class="wp-block-image alignwide size-large"><img loading="lazy" decoding="async" width="1500" height="1500" src="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/81RKkEiqCYL._AC_SL1500_.jpg?quality=82&strip=all&w=1024" alt="Infrared therapy" class="wp-image-21760" srcset="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/81RKkEiqCYL._AC_SL1500_.jpg 1500w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/81RKkEiqCYL._AC_SL1500_.jpg?resize=150,150 150w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/81RKkEiqCYL._AC_SL1500_.jpg?resize=300,300 300w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/81RKkEiqCYL._AC_SL1500_.jpg?resize=768,768 768w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/81RKkEiqCYL._AC_SL1500_.jpg?resize=1024,1024 1024w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/81RKkEiqCYL._AC_SL1500_.jpg?resize=350,350 350w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/81RKkEiqCYL._AC_SL1500_.jpg?resize=140,140 140w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/81RKkEiqCYL._AC_SL1500_.jpg?resize=1000,1000 1000w, https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/81RKkEiqCYL._AC_SL1500_.jpg?resize=500,500 500w" sizes="auto, (max-width: 1500px) 100vw, 1500px" /></figure> <p>For anyone serious about longevity, performance, and pain-free movement, this is a must-have. My knees have been through the ringer, and this is the best they’ve felt in years.</p> <p>If you’re on the fence, <a href="https://amzn.to/40LP8tQ">just try </a>the Kenion Move+ Infrared Therapy device. 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3.7 8.6 5.6 14.4 5.6 5.7 0 10.5-1.9 14.3-5.6 3.9-3.7 5.8-8.4 5.8-14.2s-1.9-10.5-5.8-14.2c-3.8-3.7-8.6-5.6-14.3-5.6s-10.5 1.9-14.4 5.6c-3.8 3.8-5.7 8.5-5.7 14.2M724.1 83h-6.7V33.6h8.2L751 72.1h.3l-.3-9.5v-29h6.7V83h-7L724 42.7h-.3l.3 9.5z" /></svg> </a> </div> <div id='jp-relatedposts' class='jp-relatedposts' > <h3 class="jp-relatedposts-headline"><em>Related</em></h3> </div><div class="ad-disclaimer-container"><p class="disclaimer-affiliate"><em>FTC: We use income earning auto affiliate links.</em> <a href="https://9to5mac.com/about/#affiliate">More.</a></p></div><div id="after_disclaimer_placement"></div> </div> <aside class="sidebar container xs"> <div class="featured-items"> <h2 attr-title="Featured"> Featured </h2> <h3 class="featured__blog-title"> from <span class="visually-hidden">Connect The Watts</span> <span class="cross-site__logo"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 1251 423" class="icon-ninetofive-connectthewatts"><path d="M1120.28 5.46v62.58l29.54 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width="290" height="145" src="https://connectthewatts.com/wp-content/uploads/sites/11/2025/01/Tonal-2-Hero-Shot-e1738772790214.jpg?quality=82&strip=all&w=290&h=145&crop=1" class=" wp-post-image" alt="tonal 2" loading="lazy" srcset="https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/01/Tonal-2-Hero-Shot-e1738772790214.jpg?w=320&quality=82&strip=all&ssl=1 320w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/01/Tonal-2-Hero-Shot-e1738772790214.jpg?w=640&quality=82&strip=all&ssl=1 640w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/01/Tonal-2-Hero-Shot-e1738772790214.jpg?w=1024&quality=82&strip=all&ssl=1 1024w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/01/Tonal-2-Hero-Shot-e1738772790214.jpg?w=1500&quality=82&strip=all&ssl=1 1500w" decoding="async" /> </a> </figure> <div class="article__content"> <h3><a class="article__title-link" href="https://connectthewatts.com/2025/02/05/tonal-2-upgrade-pricing-a-1000-discount-to-tonal-owners/">Tonal 2 Upgrade Pricing: A $1,000 Discount to Tonal Owners</a></h3> <div class="post-meta flex"> <a class="author__image-link" href="https://connectthewatts.com/author/9to5jacob/"> <img alt='Avatar for Jacob Knight' src='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=18&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=36&d=mm&r=g 2x' class='avatar avatar-18 photo author-gravatar' height='18' width='18' loading='lazy' decoding='async'/> </a> <span class="author__link"><a href="https://connectthewatts.com/author/9to5jacob/" title="Posts by Jacob Knight" rel="author">Jacob Knight</a></span> <span class="meta__post-date">Feb 5 2025</span> </div> </div> </article> </li> <li> <article class="article feature sidebar flex"> <figure class="article__image"> <a class="article__image-link" href="https://connectthewatts.com/2025/02/05/function-health-partners-with-nbpa-to-revolutionize-athlete-health/" aria-hidden="true"> <img width="290" height="145" src="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/nbpa-function.png?w=290&h=145&crop=1" class=" wp-post-image" alt="nbpa function" loading="lazy" srcset="https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/nbpa-function.png?w=320&quality=82&strip=all&ssl=1 320w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/nbpa-function.png?w=640&quality=82&strip=all&ssl=1 640w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/nbpa-function.png?w=1024&quality=82&strip=all&ssl=1 1024w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/nbpa-function.png?w=1500&quality=82&strip=all&ssl=1 1500w" decoding="async" /> </a> </figure> <div class="article__content"> <h3><a class="article__title-link" href="https://connectthewatts.com/2025/02/05/function-health-partners-with-nbpa-to-revolutionize-athlete-health/">Function Health Partners with NBPA to Revolutionize Athlete Health</a></h3> <div class="post-meta flex"> <a class="author__image-link" href="https://connectthewatts.com/author/9to5jacob/"> <img alt='Avatar for Jacob Knight' src='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=18&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=36&d=mm&r=g 2x' class='avatar avatar-18 photo author-gravatar' height='18' width='18' loading='lazy' decoding='async'/> </a> <span class="author__link"><a href="https://connectthewatts.com/author/9to5jacob/" title="Posts by Jacob Knight" rel="author">Jacob Knight</a></span> <span class="meta__post-date">Feb 5 2025</span> </div> </div> </article> </li> <li> <article class="article feature sidebar flex"> <figure class="article__image"> <a class="article__image-link" href="https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/" aria-hidden="true"> <img width="290" height="145" src="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06 PM.png?w=290&h=145&crop=1" class=" wp-post-image" alt="kineon move+" loading="lazy" srcset="https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06%E2%80%AFPM.png?w=320&quality=82&strip=all&ssl=1 320w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06%E2%80%AFPM.png?w=640&quality=82&strip=all&ssl=1 640w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06%E2%80%AFPM.png?w=1024&quality=82&strip=all&ssl=1 1024w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Screenshot-2025-02-03-at-6.55.06%E2%80%AFPM.png?w=1500&quality=82&strip=all&ssl=1 1500w" decoding="async" /> </a> </figure> <div class="article__content"> <h3><a class="article__title-link" href="https://connectthewatts.com/2025/02/03/kineon-move-review-a-game-changer-for-joint-recovery/">Kineon Move+ Review: A Game-Changer for Joint Recovery</a></h3> <div class="post-meta flex"> <a class="author__image-link" href="https://connectthewatts.com/author/9to5jacob/"> <img alt='Avatar for Jacob Knight' src='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=18&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=36&d=mm&r=g 2x' class='avatar avatar-18 photo author-gravatar' height='18' width='18' loading='lazy' decoding='async'/> </a> <span class="author__link"><a href="https://connectthewatts.com/author/9to5jacob/" title="Posts by Jacob Knight" rel="author">Jacob Knight</a></span> <span class="meta__post-date">Feb 3 2025</span> </div> </div> </article> </li> <li> <article class="article feature sidebar flex"> <figure class="article__image"> <a class="article__image-link" href="https://connectthewatts.com/2025/02/03/life-time-expands-cold-plunge-offerings-nationwide-to-elevate-recovery/" aria-hidden="true"> <img width="290" height="145" src="https://connectthewatts.com/wp-content/uploads/sites/11/2025/02/Life_Time_Adding_Cold_Plunges.jpg?quality=82&strip=all&w=290&h=145&crop=1" class=" wp-post-image" alt="Life Time Adding Cold Plunges" loading="lazy" srcset="https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Life_Time_Adding_Cold_Plunges.jpg?w=320&quality=82&strip=all&ssl=1 320w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Life_Time_Adding_Cold_Plunges.jpg?w=640&quality=82&strip=all&ssl=1 640w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Life_Time_Adding_Cold_Plunges.jpg?w=1024&quality=82&strip=all&ssl=1 1024w, https://i0.wp.com/connectthewatts.com/wp-content/uploads/sites/11/2025/02/Life_Time_Adding_Cold_Plunges.jpg?w=1500&quality=82&strip=all&ssl=1 1500w" decoding="async" /> </a> </figure> <div class="article__content"> <h3><a class="article__title-link" href="https://connectthewatts.com/2025/02/03/life-time-expands-cold-plunge-offerings-nationwide-to-elevate-recovery/">Life Time Expands Cold Plunge Offerings Nationwide to Elevate Recovery</a></h3> <div class="post-meta flex"> <a class="author__image-link" href="https://connectthewatts.com/author/9to5jacob/"> <img alt='Avatar for Jacob Knight' src='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=18&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=36&d=mm&r=g 2x' class='avatar avatar-18 photo author-gravatar' height='18' width='18' loading='lazy' decoding='async'/> </a> <span class="author__link"><a href="https://connectthewatts.com/author/9to5jacob/" title="Posts by Jacob Knight" rel="author">Jacob Knight</a></span> <span class="meta__post-date">Feb 3 2025</span> </div> </div> </article> </li> </ul> </div> <ins class="adsbygoogle author_ad ad-container adsbygoogle author_ad hide-sm" data-ad-host="ca-host-pub-5506057612223327" data-ad-client="ca-pub-2141977162688827" data-ad-slot="6749074972" data-ad-format="auto" data-full-width-responsive="true" style="width: 336px;"></ins><script>(adsbygoogle = window.adsbygoogle || []).push({});</script></aside> <div class="container med left"> <div class="article__youtube-video"><div class="youtube-video__content flex"><div class="icon-play-button"><span class="icon"></span></div><hr /> <p style="text-align: center"><a href="https://www.youtube.com/channel/UCXR5UyxWQdZ50pWyNn5FyoQ?sub_confirmation=1" target="_blank" rel="noopener">Subscribe on YouTube for more Connected Fitness Tech News, Updates, Tips and Guides: </a></p></div><div class="fluid-width-video-wrapper wp-block-embed is-type-video"><iframe loading="lazy" 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src='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=82&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/296a49fbcc6e1344ab6474f62c5db7a3?s=164&d=mm&r=g 2x' class='avatar avatar-82 photo author-gravatar' height='82' width='82' loading='lazy' decoding='async'/> </a> <a href="https://connectthewatts.com/author/9to5jacob/"> Jacob Knight </a> </div> <hr> <div class="author-gear-items"> <h3 class="h5 txt-cap"><span>Jacob Knight's favorite gear</span></h3> <div class="author-gear__list flex-md"> <div class="author-gear"> <a class="author-gear__link flex" href="https://howl.link/0nz7w043lw5js" target="_blank"> <div class="author-gear__image"> <img width="140" height="105" src="https://connectthewatts.com/wp-content/uploads/sites/11/2024/12/QN75QN90CAFXZA-S.COM_Version_1_V01.webp?w=140" class="attachment-scaled-thumb size-scaled-thumb" alt="" loading="lazy" /> </div> <div class="author-gear__content"> <h4 class="author-gear__title">55" Class Samsung Neo QLED 4K QN90C</h4> <p class="author-gear__description fs-xs-alt"> • See just how brilliant every detail becomes on a screen that’s packed with over 8 million pixels with Quantum Matrix with Mini LEDs. • See sensational contrast, stellar brightness and vivid color—just as the director intended with Neo Quantum HDR+.¹ • Utilizing 20 specialized networks the Neural Quantum Processor drives expertly upscaled 4K resolution. • Pick a seat, any seat. There isn’t a bad one in the house thanks to Anti-Glare with Ultra Viewing Angle technology.² </p> </div> </a> </div> </div> </div> </div> </div> </div> </div> </main> <script> var rightRailMapping; var inlineMapping; var inlineWideSingleMapping; var leaderboardAdSlot; var refreshTimer = true; var refreshTimeInterval = 30000; var refreshSlots = []; var validAdsCount = 0; // excluding leaderboard. function isInViewport( element, percentInView = 1 ) { var rect = element.getBoundingClientRect(); var elementTop = rect.top + document.documentElement.scrollTop; var elementHeight = rect.height; var elementBottom = elementTop + elementHeight; var viewportTop = window.pageYOffset; var viewportHeight = window.innerHeight; var viewportBottom = viewportTop + viewportHeight; if ( percentInView < 1 && percentInView > 0 ) { var visibleTop = elementTop < viewportTop ? viewportTop : elementTop; var visibleBottom = elementBottom > viewportBottom ? viewportBottom : elementBottom; var pixelsViewable = visibleBottom - visibleTop; return ( pixelsViewable / elementHeight ) >= percentInView; } else { // FULL element has to be in viewport return elementBottom < viewportBottom && elementTop > viewportTop; } } window.addEventListener('load', function() { var adsRefreshInterval = setInterval( refreshAds, refreshTimeInterval ); function refreshAds() { refreshSlots.forEach( function( slot, index ) { var slot_ID = slot.getSlotElementId(); var inViewport = isInViewport( document.getElementById( `${slot_ID}` ), 0.5 ); if ( inViewport ) { googletag.cmd.push( function() { var slotRefreshCount = slot.getTargeting('refresh_count'); slotRefreshCount = ! slotRefreshCount.length ? 0 : Number(slotRefreshCount[0]); refreshSlots[ index ].setTargeting( 'refresh', 'true' ); refreshSlots[ index ].setTargeting( 'refresh_count', `${slotRefreshCount++}` ); googletag.pubads().refresh( [ slot ] ); }); } } ); } function startRefreshTimer() { if ( refreshTimer === false ) { adsRefreshInterval = setInterval( refreshAds, refreshTimeInterval ); refreshTimer = true; }; } function endRefreshTimer() { clearInterval( adsRefreshInterval ); refreshTimer = false; } function visibilityChanged() { if ( document.visibilityState === 'hidden' ) { endRefreshTimer(); } else { startRefreshTimer(); } } document.addEventListener( 'visibilitychange', visibilityChanged, false ); window.addEventListener( 'focus', startRefreshTimer ); window.addEventListener( 'blur', endRefreshTimer ); }); </script> <script type="text/plain" data-consent-needed="marketing"> if (typeof adSizes === 'undefined') { var adSizes = {"leaderboard":{"mobile":[[320,50],[320,100]],"tablet":[[728,90],[320,100]],"desktop":[[970,250],[728,90],[970,70],[970,90]]},"sidebar":{"mobile":[300,250],"desktop":[[300,600],[300,250]]}}; } googletag.cmd.push(function() { var leaderboardMapping = googletag.sizeMapping() .addSize([0, 0], adSizes.leaderboard.mobile) .addSize([768, 200], adSizes.leaderboard.tablet) .addSize([1050, 200], adSizes.leaderboard.desktop) .build(); rightRailMapping = googletag.sizeMapping() .addSize([0, 0], []) .addSize([1024, 200], adSizes.sidebar.desktop) .build(); inlineMapping = googletag.sizeMapping() .addSize([0, 0], adSizes.sidebar.mobile) .addSize([1024, 200], []) .build(); inlineWideSingleMapping = googletag.sizeMapping() .addSize([0, 0], []) .addSize([1024, 200], adSizes.leaderboard.desktop) .build(); inlineWideSingleMappingMobile = googletag.sizeMapping() .addSize([0, 0], adSizes.leaderboard.mobile) .addSize([1024, 200], adSizes.leaderboard.desktop) .build(); leaderboardAdSlot = googletag.defineSlot('/1049447/CTWatts-Top', [[970, 250], [728,90], [970, 70], [970, 90], [320, 50], [320, 100]], "div-gpt-ad-1436850350386-0") .defineSizeMapping( leaderboardMapping ) .addService( googletag.pubads() ) .setTargeting( 'pos', 'top' ); refreshSlots.push( leaderboardAdSlot ); // Add event listener to add class for any possible styling. googletag.pubads().addEventListener( 'slotRenderEnded', function( event ) { var slotId = event.slot.getSlotElementId(); var slot = document.getElementById( slotId ); var classAdded = slot !== null && ! event.isEmpty ? 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