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Sailors Society

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Our Wellness at Sea…"> <meta name="twitter:image" content="https://www.sailors-society.org/assets/site/_800x418_crop_center-center_82_none/sailors-society.jpg?mtime=1633357439"> <meta name="twitter:image:width" content="800"> <meta name="twitter:image:height" content="418"> <meta name="twitter:image:alt" content="Sailors&#039; Society logo"> <link href="https://www.sailors-society.org/was-resources-for-seafarers" rel="canonical"> <link href="https://www.sailors-society.org" rel="home"> <link type="text/plain" href="https://www.sailors-society.org/humans.txt" rel="author"> <link href="/assets/dist/css/app.css?version=1.0.4" rel="stylesheet"> <link href="/assets/css/aaron.css?v=1690798455" rel="stylesheet"></head> <body class="was-resources-for-seafarers"> <div class="off-canvas-wrapper"> <div class="off-canvas position-right" id="offCanvas" data-off-canvas> <div class="row"> <div class="column"> <a onclick="offCanvas();"> <img src="https://www.sailors-society.org/assets/img/close.svg" alt="Open Menu" class="header__icon header__icon--close" /> </a> </div> </div> <div class="row"> <div class="column small-12 text-center gm-top--3 gm-bottom"> <img src="https://www.sailors-society.org/assets/img/logo--white.svg" alt="Sailors' Society" width="60" class="" /> </div> <div class="column small-12"> <ul class="no-bullet mobile-nav gm-top text-center"> <li><a class="white-text" href="/about"><strong style="border-bottom:1px solid #FFF;">About</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom--2"> <li><a href="https://www.sailors-society.org/our-work" class="white-text"><strong>Our work</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/virtual-chaplaincy" class="white-text">Virtual Chaplaincy</a></li> <li><a href="https://www.sailors-society.org/wellness-at-sea-home" class="white-text">Wellness at Sea</a></li> <li><a href="https://www.sailors-society.org/crn" class="white-text">Crisis Response Network</a></li> <li><a href="https://www.sailors-society.org/247-helpline" class="white-text">24/7 Helpline</a></li> <li><a href="https://www.sailors-society.org/mywellness" class="white-text">E-learning</a></li> <li><a href="https://www.sailors-society.org/ship-connect" class="white-text">Ship Connect</a></li> <li><a href="https://www.sailors-society.org/grants" class="white-text">Grants</a></li> <li><a href="https://www.sailors-society.org/peer-to-peer-support-new" class="white-text">Peer-to-Peer Support Groups</a></li> <li><a href="https://www.sailors-society.org/supporting-the-shipping-industry" class="white-text">Supporting the shipping industry</a></li> </ul> </li> <li><a href="https://www.sailors-society.org/who-we-are" class="white-text"><strong>Who we are</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/history" class="white-text">Our history</a></li> <li><a href="https://www.sailors-society.org/our-people" class="white-text">Our people</a></li> <li><a href="https://www.sailors-society.org/icma" class="white-text">ICMA</a></li> <li><a href="https://www.sailors-society.org/our-patron" class="white-text">Our patron</a></li> <li><a href="https://www.sailors-society.org/jobs" class="white-text">Work for us</a></li> </ul> </li> <li><a href="https://www.sailors-society.org/our-impact-2023" class="white-text"><strong>Our impact 2023</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/annual-report-2023" class="white-text">Annual Report 2023</a></li> </ul> </li> </ul> </li> <li><a class="white-text" href="https://www.sailors-society.org/support-for-seafarers"><strong style="border-bottom:1px solid #FFF;">Seafarers and Cadets</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom--2"> <li><a href="https://www.sailors-society.org/was-resources-for-seafarers" class="white-text"><strong>Wellness at Sea Resources for seafarers</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/support-for-seafarers" class="white-text">Support for seafarers</a></li> <li><a href="https://www.sailors-society.org/mywellness" class="white-text">E-learning</a></li> <li><a href="https://www.sailors-society.org/was-circle-of-care" class="white-text">Circle of Care</a></li> <li><a href="https://www.sailors-society.org/was-check-mental-health" class="white-text">Check your mental health</a></li> <li><a href="https://www.sailors-society.org/grants" class="white-text">Grants for seafarers</a></li> <li><a href="https://www.sailors-society.org/uk-maritime-pilots" class="white-text">UK Maritime Pilots </a></li> </ul> </li> <li><a href="https://www.sailors-society.org/wellness-at-sea-for-cadets" class="white-text"><strong>Wellness at Sea for cadets</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/cadet-wellness-at-sea-india" class="white-text">Cadet Wellness at Sea - India</a></li> <li><a href="https://www.sailors-society.org/cadetreport23" class="white-text">Cadet Report 2023/24</a></li> <li><a href="https://www.sailors-society.org/cadetreport22" class="white-text">Cadet Report 2022/23</a></li> <li><a href="https://www.sailors-society.org/cadet-conference24" class="white-text">Cadet Conferences 2024</a></li> <li><a href="https://www.sailors-society.org/cc24-north-asia" class="white-text">North Asia conference</a></li> <li><a href="https://www.sailors-society.org/cc24-south-east-asia-agenda" class="white-text">South East Asia agenda and registration</a></li> <li><a href="https://www.sailors-society.org/cc24-africa-agenda" class="white-text">Africa agenda and registration</a></li> <li><a href="https://www.sailors-society.org/cc24-uk-europe-agenda" class="white-text">UK and Europe agenda and registration</a></li> <li><a href="https://www.sailors-society.org/cc24-conference-speakers" class="white-text">2024 Conference speakers</a></li> <li><a href="https://www.sailors-society.org/msc23" class="white-text">Maritime Schools&#039; Conferences 2023</a></li> <li><a href="https://www.sailors-society.org/maritime-schools-conferences-2022" class="white-text">Maritime Schools&#039; Conferences 2022</a></li> </ul> </li> <li><a href="https://www.sailors-society.org/peer-to-peer-support-new" class="white-text"><strong>Peer-to-Peer Support Groups</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/p2p-open-to-all" class="white-text">Open to all groups</a></li> <li><a href="https://www.sailors-society.org/p2p-cadet" class="white-text">Cadet groups</a></li> <li><a href="https://www.sailors-society.org/p2p-female" class="white-text">Female groups</a></li> <li><a href="https://www.sailors-society.org/p2p-captains" class="white-text">Captain groups</a></li> <li><a href="https://www.sailors-society.org/p2p-family" class="white-text">Family groups</a></li> <li><a href="https://www.sailors-society.org/p2p-ukraine" class="white-text">Ukraine crisis groups</a></li> <li><a href="https://www.sailors-society.org/p2p-pilot" class="white-text">Maritime pilot groups</a></li> <li><a href="https://www.sailors-society.org/p2p-lgbtq" class="white-text">LGBTQ+ groups</a></li> </ul> </li> <li><a href="https://www.sailors-society.org/crn" class="white-text"><strong>Crisis Response Network</strong></a> </li> <li><a href="https://www.sailors-society.org/helpline" class="white-text"><strong>Helpline</strong></a> </li> </ul> </li> <li><a class="white-text" href="https://www.sailors-society.org/wellness-at-sea-home"><strong style="border-bottom:1px solid #FFF;">Maritime Industry</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom--2"> <li><a href="https://www.sailors-society.org/was-for-shipping-companies" class="white-text"><strong>Wellness at Sea for shipping companies</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/was-premium" class="white-text">Wellness at Sea Bespoke Packages</a></li> <li><a href="https://www.sailors-society.org/was-awareness-campaign" class="white-text">Wellness at Sea Awareness Campaign</a></li> <li><a href="https://www.sailors-society.org/was-training" class="white-text">Wellness at Sea Training</a></li> <li><a href="https://www.sailors-society.org/was-crisis" class="white-text">Crisis Response Network</a></li> <li><a href="https://www.sailors-society.org/was-ship-connect" class="white-text">Ship Connect</a></li> <li><a href="https://www.sailors-society.org/was-contact" class="white-text">Contact Us</a></li> </ul> </li> <li><a href="https://www.sailors-society.org/was-families-shorestaff" class="white-text"><strong>Wellness at Sea for families and shore staff</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/was-awareness-families-shore-staff" class="white-text">Wellness at Sea Awareness Campaign for families and shore staff</a></li> </ul> </li> <li><a href="https://www.sailors-society.org/state-of-the-industry-snapshot-connectivity" class="white-text"><strong>State of the Industry Snapshot Connectivity</strong></a> </li> </ul> </li> <li><a class="white-text" href="https://www.sailors-society.org/news"><strong style="border-bottom:1px solid #FFF;">News</strong></a> </li> </ul> <ul class="no-bullet mobile-nav gm-top text-center"> <li><a class="white-text" href="/support-us"><strong style="border-bottom:1px solid #FFF;">Support Us</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom--2"> <li><a href="https://www.sailors-society.org/supporting-us" class="white-text"><strong>Support us</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/cadet-appeal" class="white-text">Christmas Appeal</a></li> <li><a href="https://www.sailors-society.org/crisis-appeal" class="white-text">Crisis Appeal</a></li> <li><a href="https://www.sailors-society.org/247-care-appeal" class="white-text">24/7 care appeal</a></li> <li><a href="https://www.sailors-society.org/gift" class="white-text">Virtual Gifts</a></li> <li><a href="https://www.sailors-society.org/200-stories-book" class="white-text">200 Stories from the Sea</a></li> <li><a href="https://www.sailors-society.org/seasunday" class="white-text">Sea Sunday</a></li> </ul> </li> <li><a href="https://www.sailors-society.org/gifts-and-partnerships" class="white-text"><strong>Gifts and partnerships</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/corporate-support" class="white-text">Corporate support</a></li> <li><a href="https://www.sailors-society.org/trusts-and-foundations" class="white-text">Trusts and foundations</a></li> <li><a href="https://www.sailors-society.org/legacy" class="white-text">Gifts in wills</a></li> </ul> </li> <li><a href="https://www.sailors-society.org/events" class="white-text"><strong>Events</strong></a> <ul class="no-bullet mobile-nav text-center gm-bottom"> <li><a href="https://www.sailors-society.org/events/carol-service-2024" class="white-text">Sailors&#039; Society Christmas Carol Service 2024</a></li> <li><a href="https://www.sailors-society.org/events/london-marathon-2025" class="white-text">TCS London Marathon 2025</a></li> <li><a href="https://www.sailors-society.org/events/tcs-london-marathon-myway" class="white-text">2025 TCS London Marathon MyWay</a></li> <li><a href="https://www.sailors-society.org/events/tcs-london-marathon-myway-women-in-maritime-team" class="white-text">TCS London Marathon MyWay - for Women in Maritime</a></li> <li><a href="https://www.sailors-society.org/events/iims-gala-dinner" class="white-text">IIMS Gala Dinner</a></li> </ul> </li> </ul> </li> <li><a class="button header__button button--outline-hover no-margin-bottom width-100 gm-top--2" href="/give">Give +</a></li> </ul> </div> </div> <div class="row align-center"> <div class="column medium-6 gm-top--2 gm-bottom--2 text-center"> <ul class="row no-bullet gm-bottom--3 text-center mobile-nav-social"> <li class="column gm-bottom"> <a href="https://twitter.com/sailorssociety" target="_blank"><img src="https://www.sailors-society.org/assets/img/twitter.svg" alt="Sailors' Society on Twitter" width="25" /></a> </li> <li class="column gm-bottom"> <a href="https://www.facebook.com/SailorsSociety/" target="_blank"><img src="https://www.sailors-society.org/assets/img/facebook.svg" alt="Sailors' Society on Facebook" width="25" /></a> </li> <li class="column gm-bottom"> <a href="https://www.linkedin.com/company/sailors-society/" target="_blank"><img src="https://www.sailors-society.org/assets/img/linkedin.svg" alt="Sailors' Society on LinkedIn" width="25" /></a> </li> <li class="column gm-bottom"> <a href="https://www.instagram.com/sailors_society/" target="_blank"><img src="https://www.sailors-society.org/assets/img/instagram.svg" alt="Sailors' Society on Instagram" width="25" /></a> </li> <li class="column gm-bottom"> <a href="https://www.youtube.com/user/sailorssociety" target="_blank"><img src="https://www.sailors-society.org/assets/img/youtube.svg" alt="Sailors' Society on YouTube" width="25" /></a> </li> </ul> </div> </div> </div> <div class="off-canvas-content" data-off-canvas-content> <header> <div class="row align-middle"> <div class="column shrink"> <a href="/"> <img src="https://www.sailors-society.org/assets/img/logo.svg" alt="Sailors' Society" width="100%" class="header__logo" /> <img src="https://www.sailors-society.org/assets/img/logo--white.svg" alt="Sailors' Society" width="100%" class="header__logo header__logo--white" /> </a> </div> <div class="column hide-for-medium text-right"> <a onclick="offCanvas();"> <img src="https://www.sailors-society.org/assets/img/burger.svg" alt="Open Menu" class="header__icon header__icon--burger" /> </a> </div> <div class="column show-for-medium"> <ul class="inline-list--double no-margin-bottom header__ul"> <li class="header__li"> <a class="header__li__a" href="/about" >About</a> <div class="dropdown"> <div class="row dropdown__row"> <div class="column"> <div class="row small-up-5"> <div class="column dropdown__column"> <ul class="no-bullet no-margin-bottom"> <li class="gm-bottom"><a href="https://www.sailors-society.org/our-work" ><strong>Our work</strong></a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/virtual-chaplaincy">Virtual Chaplaincy</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/wellness-at-sea-home">Wellness at Sea</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/crn">Crisis Response Network</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/247-helpline">24/7 Helpline</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/mywellness">E-learning</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/ship-connect">Ship Connect</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/grants">Grants</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/peer-to-peer-support-new">Peer-to-Peer Support Groups</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/supporting-the-shipping-industry">Supporting the shipping industry</a></li> </ul> </div> <div class="column dropdown__column"> <ul class="no-bullet no-margin-bottom"> <li class="gm-bottom"><a href="https://www.sailors-society.org/who-we-are" ><strong>Who we are</strong></a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/history">Our history</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/our-people">Our people</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/icma">ICMA</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/our-patron">Our patron</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/jobs">Work for us</a></li> </ul> </div> <div class="column dropdown__column"> <ul class="no-bullet no-margin-bottom"> <li class="gm-bottom"><a href="https://www.sailors-society.org/our-impact-2023" ><strong>Our impact 2023</strong></a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/annual-report-2023">Annual Report 2023</a></li> </ul> </div> </div> </div> </div> </div> </li> <li class="header__li"> <a class="header__li__a" href="https://www.sailors-society.org/support-for-seafarers" >Seafarers and Cadets</a> <div class="dropdown"> <div class="row dropdown__row"> <div class="column"> <div class="row small-up-5"> <div class="column dropdown__column"> <ul class="no-bullet no-margin-bottom"> <li class="gm-bottom"><a href="https://www.sailors-society.org/was-resources-for-seafarers" ><strong>Wellness at Sea Resources for seafarers</strong></a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/support-for-seafarers">Support for seafarers</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/mywellness">E-learning</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/was-circle-of-care">Circle of Care</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/was-check-mental-health">Check your mental health</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/grants">Grants for seafarers</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/uk-maritime-pilots">UK Maritime Pilots </a></li> </ul> </div> <div class="column dropdown__column"> <ul class="no-bullet no-margin-bottom"> <li class="gm-bottom"><a href="https://www.sailors-society.org/wellness-at-sea-for-cadets" ><strong>Wellness at Sea for cadets</strong></a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/cadet-wellness-at-sea-india">Cadet Wellness at Sea - India</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/cadetreport23">Cadet Report 2023/24</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/cadetreport22">Cadet Report 2022/23</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/cadet-conference24">Cadet Conferences 2024</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/cc24-north-asia">North Asia conference</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/cc24-south-east-asia-agenda">South East Asia agenda and registration</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/cc24-africa-agenda">Africa agenda and registration</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/cc24-uk-europe-agenda">UK and Europe agenda and registration</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/cc24-conference-speakers">2024 Conference speakers</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/msc23">Maritime Schools&#039; Conferences 2023</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/maritime-schools-conferences-2022">Maritime Schools&#039; Conferences 2022</a></li> </ul> </div> <div class="column dropdown__column"> <ul class="no-bullet no-margin-bottom"> <li class="gm-bottom"><a href="https://www.sailors-society.org/peer-to-peer-support-new" ><strong>Peer-to-Peer Support Groups</strong></a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/p2p-open-to-all">Open to all groups</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/p2p-cadet">Cadet groups</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/p2p-female">Female groups</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/p2p-captains">Captain groups</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/p2p-family">Family groups</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/p2p-ukraine">Ukraine crisis groups</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/p2p-pilot">Maritime pilot groups</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/p2p-lgbtq">LGBTQ+ groups</a></li> </ul> </div> <div class="column dropdown__column"> <ul class="no-bullet no-margin-bottom"> <li class="gm-bottom"><a href="https://www.sailors-society.org/crn" ><strong>Crisis Response Network</strong></a></li> </ul> </div> <div class="column dropdown__column"> <ul class="no-bullet no-margin-bottom"> <li class="gm-bottom"><a href="https://www.sailors-society.org/helpline" ><strong>Helpline</strong></a></li> </ul> </div> </div> </div> </div> </div> </li> <li class="header__li"> <a class="header__li__a" 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href="https://www.sailors-society.org/seasunday">Sea Sunday</a></li> </ul> </div> <div class="column dropdown__column"> <ul class="no-bullet no-margin-bottom"> <li class="gm-bottom"><a href="https://www.sailors-society.org/gifts-and-partnerships" ><strong>Gifts and partnerships</strong></a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/corporate-support">Corporate support</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/trusts-and-foundations">Trusts and foundations</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/legacy">Gifts in wills</a></li> </ul> </div> <div class="column dropdown__column"> <ul class="no-bullet no-margin-bottom"> <li class="gm-bottom"><a href="https://www.sailors-society.org/events" ><strong>Events</strong></a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/events/carol-service-2024">Sailors&#039; Society Christmas Carol Service 2024</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/events/london-marathon-2025">TCS London Marathon 2025</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/events/tcs-london-marathon-myway">2025 TCS London Marathon MyWay</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/events/tcs-london-marathon-myway-women-in-maritime-team">TCS London Marathon MyWay - for Women in Maritime</a></li> <li class="gm-bottom"><a href="https://www.sailors-society.org/events/iims-gala-dinner">IIMS Gala Dinner</a></li> </ul> </div> </div> </div> </div> </div> </li> <li class="header__li"><a class="button button--outline-hover header__button no-margin-bottom" href="/give">Give +</a></li> </ul> </div> </div> </header> <main id="main" role="main" class="page--was-resources-for-seafarers"> <div class="row collapse infinite-row row--hero align-bottom" style="background-image:url('/assets/site/WAS_banners_13-copy.jpg');"> <div class="column hero"> <div class="row hero__content"> <div class="column medium-10 large-8 xlarge-6 slick" data-slick='{"slidesToShow": 1, "slidesToScroll": 1, "autoplay": true, "autoplaySpeed": 4000, "arrows": false, "fade": true, "speed": 750}'> <div> <h1 class="hero__h1 hero__h1" data-aos="fade-up">wellness resources for seafarers</h1> </div> </div> </div> </div> </div> <div class="row breadcrumbs"> <div class="column gm-bottom--2 gm-top"> <ul class="inline-list no-margin-bottom"> <li class="uppercase"><a href="/">Home</a></li> <li>></li> <li class="uppercase"><a href="https://www.sailors-society.org/support-for-seafarers">Support for seafarers</a></li> <li>></li> <li class="uppercase">Wellness at Sea Resources for Seafarers</li> </ul> </div> </div> <!-- This is the content that will be displayed if the page ID is NOT 194574 --> <!-- You can leave this section empty if you don't want to display anything --> <div class="row align-center"> <div class="column small-12 medium-10 large-8 text-center gm-top--2 gm-bottom--2"> <p class="p--large"><strong>Working at sea can bring excitement, a great sense of teamwork and the thrill of travelling the world.</strong></p> <p>But seafaring also brings with it a unique set of challenges - from the isolation of leaving your home and loved ones for months at a time, to the pressures of shift work. <br /></p> <p>Our Wellness at Sea seafarers’ resources are here to help you navigate the joys and stresses of life at sea, helping you manage your own wellbeing and feel more fulfilled in your career and personal life.</p> <p>And you can download all the numbers and links you need so they are all on your phone - available, just like us 24/7.</p> <p>Download our 24/7 seafarer e-wallet <a href="https://www.sailors-society.org/assets/site/SailorsSociety_Hereforyou_247.pdf" target="_blank" rel="noreferrer noopener">HERE</a></p> <p><br /></p> <p><br /></p> </div> </div> <div class="row align-center"> <div class="column small-12 medium-10 large-8 gm-top--2 gm-bottom--2"> <div class="responsive-embed widescreen"> <iframe width="200" height="113" src="https://www.youtube.com/embed/LGADyOF2Ges?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen="" title="SAILORS' SOCIETY IS HERE 24/7"></iframe> </div> </div> <div class="column small-12 medium-10 large-8 gm-bottom--2 text-center"> <p class="p--large uppercase navy-text"><strong></strong></p> </div> </div> <div class="blocks-block colour-container" style=""> <div class="row gp-top--2 gp-bottom--2 align-center block_title-wrapper" style="margin-bottom: -1rem"> <h2 class="column">SEAFARER RESOURCES</h2> </div> <div class="row gm-bottom--2"> <style> @media (max-width: 1023px) { .column.gapless-left > .row { margin-bottom: 0; } .column.gapless-right > .row { margin-top: 0; } } @media (min-width: 1024px) { .column.gapless-left { padding-right: 0; } .column.gapless-right { padding-left: 0; } } </style> <div class="column small-12 large-4" data-aos="fade-up"> <div class="row align-top gm-top gm-bottom"> <div class="column text-left"> <div class="hero" style="background-image: url('/assets/site/wellness_icons_688x600-02_2021-05-11-122756_sduw.png'); background-color: #002a57;"> <a href="was-check-mental-health" class="linkbox"> <div class="linkbox-box"> <h3 class="white-text">CHECK YOUR MENTAL HEALTH</h3> </div> </a> </div> </div> </div> </div> <style> @media (max-width: 1023px) { .column.gapless-left > .row { margin-bottom: 0; } .column.gapless-right > .row { margin-top: 0; } } @media (min-width: 1024px) { .column.gapless-left { padding-right: 0; } .column.gapless-right { padding-left: 0; } } </style> <div class="column small-12 large-4" data-aos="fade-up"> <div class="row align-top gm-top gm-bottom"> <div class="column text-left"> <div class="hero" style="background-image: 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.row { margin-bottom: 0; } .column.gapless-right > .row { margin-top: 0; } } @media (min-width: 1024px) { .column.gapless-left { padding-right: 0; } .column.gapless-right { padding-left: 0; } } </style> <div class="column small-12 large-12" data-aos="fade-up"> <div class="row align-top gm-top gm-bottom"> <div class="column text-left"> <div class="hero" style="background-image: url('/assets/site/advice-block-copy.png'); background-color: #002a57;"> <a href="advice-and-support" class="linkbox"> <div class="linkbox-box"> <h3 class="white-text">ADVICE AND SUPPORT</h3> </div> </a> </div> </div> </div> </div> </div> </div> <div class="row align-center"> <div class="column small-12 medium-9 large-6 xlarge-6"> <img src="/assets/site/Wellness_at_Sea_306_295.svg" alt="Wellness at Sea 306 295" class="gm-bottom" /> </div> </div> <div class="bg--gray"> <div class="row align-center"> <div class="column small-12 large-10 text-center gm-top--2"> <h3 class="uppercase gm-bottom--2">wellness at sea is 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