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data-stat-link="/sport/athletics" href="/web/20190814191759/https://www.bbc.co.uk/sport/athletics">Athletics</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Basketball" data-stat-link="/sport/basketball" href="/web/20190814191759/https://www.bbc.co.uk/sport/basketball">Basketball</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Boxing" data-stat-link="/sport/boxing" href="/web/20190814191759/https://www.bbc.co.uk/sport/boxing">Boxing</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Cricket" data-stat-link="/sport/cricket" href="/web/20190814191759/https://www.bbc.co.uk/sport/cricket">Cricket</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Cycling" data-stat-link="/sport/cycling" href="/web/20190814191759/https://www.bbc.co.uk/sport/cycling">Cycling</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Darts" data-stat-link="/sport/darts" href="/web/20190814191759/https://www.bbc.co.uk/sport/darts">Darts</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Disability Sport" data-stat-link="/sport/disability-sport" href="/web/20190814191759/https://www.bbc.co.uk/sport/disability-sport">Disability Sport</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Football" data-stat-link="/sport/football" href="/web/20190814191759/https://www.bbc.co.uk/sport/football">Football</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Formula 1" data-stat-link="/sport/formula1" href="/web/20190814191759/https://www.bbc.co.uk/sport/formula1">Formula 1</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Gaelic Games" data-stat-link="/sport/northern-ireland/gaelic-games" href="/web/20190814191759/https://www.bbc.co.uk/sport/northern-ireland/gaelic-games">Gaelic Games</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Get Inspired" data-stat-link="/sport/get-inspired" href="/web/20190814191759/https://www.bbc.co.uk/sport/get-inspired">Get Inspired</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Golf" data-stat-link="/sport/golf" href="/web/20190814191759/https://www.bbc.co.uk/sport/golf">Golf</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Gymnastics" data-stat-link="/sport/gymnastics" href="/web/20190814191759/https://www.bbc.co.uk/sport/gymnastics">Gymnastics</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Horse Racing" data-stat-link="/sport/horse-racing" href="/web/20190814191759/https://www.bbc.co.uk/sport/horse-racing">Horse Racing</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Mixed Martial Arts" data-stat-link="/sport/mixed-martial-arts" href="/web/20190814191759/https://www.bbc.co.uk/sport/mixed-martial-arts">Mixed Martial Arts</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Motorsport" data-stat-link="/sport/motorsport" href="/web/20190814191759/https://www.bbc.co.uk/sport/motorsport">Motorsport</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Netball" data-stat-link="/sport/netball" href="/web/20190814191759/https://www.bbc.co.uk/sport/netball">Netball</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Olympic Sports" data-stat-link="/sport/olympics" href="/web/20190814191759/https://www.bbc.co.uk/sport/olympics">Olympic Sports</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Rugby League" data-stat-link="/sport/rugby-league" href="/web/20190814191759/https://www.bbc.co.uk/sport/rugby-league">Rugby League</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Rugby Union" data-stat-link="/sport/rugby-union" href="/web/20190814191759/https://www.bbc.co.uk/sport/rugby-union">Rugby Union</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Snooker" data-stat-link="/sport/snooker" href="/web/20190814191759/https://www.bbc.co.uk/sport/snooker">Snooker</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Swimming" data-stat-link="/sport/swimming" href="/web/20190814191759/https://www.bbc.co.uk/sport/swimming">Swimming</a></li><li class="sp-c-sport-flyout__item"><a class="sp-c-sport-flyout__link qa-flyout-atoz-item sp-nav-click-stat" data-stat-name="primary-nav-v2-all-sport-atoz" data-stat-title="Tennis" data-stat-link="/sport/tennis" 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data-reactid=".2pqbf8cw6u.0.0.0.0"><div class="gs-o-responsive-image gs-o-responsive-image--16by9" data-reactid=".2pqbf8cw6u.0.0.0.0.0"><img src="https://web.archive.org/web/20190814191759im_/https://ichef.bbci.co.uk/images/ic/320xn/p04w48j8.jpg" data-reactid=".2pqbf8cw6u.0.0.0.0.0.0"/></div></div><div class="gel-layout__item gel-4/12@l" data-reactid=".2pqbf8cw6u.0.0.0.1"><h1 class="gel-trafalgar-bold gs-u-mb" data-reactid=".2pqbf8cw6u.0.0.0.1.0">What to expect when you try climbing</h1><div class="gs-u-mb" data-reactid=".2pqbf8cw6u.0.0.0.1.1"><ul class="gs-o-list-inline gs-o-list-inline--divided gel-brevier" data-reactid=".2pqbf8cw6u.0.0.0.1.1.0"><li class="qa-timestamp" data-reactid=".2pqbf8cw6u.0.0.0.1.1.0.0"><span class="gs-c-item-status" data-reactid=".2pqbf8cw6u.0.0.0.1.1.0.0.0"><span class="gs-c-timestamp gs-o-bullet gs-o-bullet-" data-reactid=".2pqbf8cw6u.0.0.0.1.1.0.0.0.0"><span class="gs-o-bullet__icon gel-icon" data-reactid=".2pqbf8cw6u.0.0.0.1.1.0.0.0.0.0"><svg viewbox="0 0 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data-reactid=".2pqbf8cw6u.0.0.0.1.1.0.1.0.0">From the section </span><a href="/web/20190814191759/https://www.bbc.co.uk/sport/get-inspired" data-reactid=".2pqbf8cw6u.0.0.0.1.1.0.1.0.1">Get Inspired</a></span></li></ul></div><div class="gel-body-copy sp-c-media-collection_body-copy" data-reactid=".2pqbf8cw6u.0.0.0.1.2"><div class="" data-reactid=".1i6qfdyeq8w" data-react-checksum="-522656612"><p>World bouldering champion Shauna Coxsey talks about what people can expect when they try climbing for the first time.</p><p><i>If you want to find out how to get into climbing, have a look at the </i><a href="https://web.archive.org/web/20190814191759/http://www.bbc.co.uk/sport/get-inspired/23505396" alt="false">Get Inspired guide.</a></p><p><i>The 2019 Climbing World Championships are live on Red Button, iPlayer and the </i><a href="https://web.archive.org/web/20190814191759/https://www.bbc.co.uk/sport/live-guide" alt="false">BBC Sport website.</a></p><p><b>WATCH MORE: </b><a href="https://web.archive.org/web/20190814191759/https://www.bbc.co.uk/sport/av/get-inspired/46843134" alt="false">Shauna Coxsey's core-conditioning routine </a></p></div></div><div class="gs-c-share-tools" data-direction="up" data-reactid=".2pqbf8cw6u.0.0.0.1.3"><button class="gs-o-button gs-o-button--share gel-pica" data-reactid=".2pqbf8cw6u.0.0.0.1.3.0"><span class="gs-o-bullet" data-reactid=".2pqbf8cw6u.0.0.0.1.3.0.0"><span class="gs-o-bullet__icon gel-icon" data-reactid=".2pqbf8cw6u.0.0.0.1.3.0.0.0"><svg width="32" height="32" viewbox="0 0 32 32" data-reactid=".2pqbf8cw6u.0.0.0.1.3.0.0.0.0"><path d="M6.8 22.2c1.6 0 3-.7 4-1.8l9 4.8c-.1.4-.2.8-.2 1.3 0 3 2.5 5.5 5.5 5.5s5.5-2.4 5.5-5.5-2.5-5.5-5.5-5.5c-1.6 0-3 .7-4 1.8l-9.5-5.2-.1-2.8 9.7-5.5c1 1 2.3 1.5 3.8 1.5 3 0 5.5-2.5 5.5-5.5S28.2 0 25.2 0s-5.5 2.4-5.5 5.5c0 .6.1 1.1.2 1.6l-9.3 5.7c-1-.9-2.3-1.5-3.8-1.5-3 0-5.5 2.4-5.5 5.5.1 2.9 2.5 5.4 5.5 5.4z" data-reactid=".2pqbf8cw6u.0.0.0.1.3.0.0.0.0.0"></path></svg></span><span 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