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href="/wiki/Arts_martiaux_chinois" title="Arts martiaux chinois">Arts martiaux chinois</a></div></div> <div id="mw-content-text" class="mw-body-content"><p>Vous n’avez pas la permission de modifier cette page, pour la raison suivante : </p> <div class="permissions-errors"><div class="mw-permissionerror-globalblocking-blockedtext-range"><b>Votre adresse IP fait partie d’une plage qui a été <a href="https://meta.wikimedia.org/wiki/Special:MyLanguage/Global_blocks" class="extiw" title="m:Special:MyLanguage/Global blocks">bloquée sur tous les wikis de la Fondation Wikimédia</a>.</b> <p>Le blocage a été effectué par <a href="/wiki/Utilisateur:Jon_Kolbert" title="Utilisateur:Jon Kolbert">‪Jon Kolbert‬</a>. 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Vous pouvez également envoyer un courriel à la file des <a href="https://meta.wikimedia.org/wiki/Special:MyLanguage/Stewards" class="extiw" title="m:Special:MyLanguage/Stewards">coordinateurs</a> <a href="https://meta.wikimedia.org/wiki/Special:MyLanguage/VRT" class="extiw" title="m:Special:MyLanguage/VRT">VRT</a> à <kbd>stewards@wikimedia.org</kbd>, en incluant tous les détails ci-dessus.</div></div><hr /> <p>Vous pouvez voir et copier le contenu de cette page. </p><textarea readonly="" accesskey="," id="wpTextbox1" cols="80" rows="25" style="" class="mw-editfont-monospace" lang="fr" dir="ltr" name="wpTextbox1">=== Respiration === Comme dans tous les arts martiaux, la respiration est primordiale dans le ''wushu''. Suivant les écoles ou philosophies (bouddhiste ou taoïste par exemple), les façons de respirer peuvent être différentes, mais toutes s'accordent cependant sur l'importance de la respiration ventrale et sur l'importance de souffler en frappant et en bloquant (pouvant différer des théories de certains arts internes). Certaines écoles insistent sur l'importance, en combat, d'écouter la respiration de l'adversaire, afin de le frapper lorsqu'il inspire. Ces mêmes styles recommandent aux combattants de masquer leur propre respiration. D'autres styles au contraire insistent sur l'importance de libérer son ''[[Qi (spiritualité)|qi]]'' avec le plus de violence et donc de bruit possible, à l'instar du [[karate]]. Certains exercices de respiration permettent en outre aux pratiquants de renforcer leurs organes internes (poumons, cœur, etc.). </textarea><div class="templatesUsed"></div><p id="mw-returnto">Revenir à la page <a href="/wiki/Arts_martiaux_chinois" title="Arts martiaux chinois">Arts martiaux chinois</a>.</p> <noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?useformat=desktop&type=1x1&usesul3=0" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Ce document provient de « <a dir="ltr" href="https://fr.wikipedia.org/wiki/Arts_martiaux_chinois">https://fr.wikipedia.org/wiki/Arts_martiaux_chinois</a> ».</div></div> <div id="catlinks" class="catlinks catlinks-allhidden" data-mw="interface"></div> </div> </main> </div> <div class="mw-footer-container"> <footer id="footer" class="mw-footer" > <ul id="footer-info"> </ul> <ul id="footer-places"> <li id="footer-places-privacy"><a href="https://foundation.wikimedia.org/wiki/Special:MyLanguage/Policy:Privacy_policy/fr">Politique de confidentialité</a></li> <li id="footer-places-about"><a href="/wiki/Wikip%C3%A9dia:%C3%80_propos_de_Wikip%C3%A9dia">À propos de Wikipédia</a></li> <li id="footer-places-disclaimers"><a href="/wiki/Wikip%C3%A9dia:Avertissements_g%C3%A9n%C3%A9raux">Avertissements</a></li> <li id="footer-places-contact"><a href="//fr.wikipedia.org/wiki/Wikipédia:Contact">Contact</a></li> <li id="footer-places-wm-codeofconduct"><a href="https://foundation.wikimedia.org/wiki/Special:MyLanguage/Policy:Universal_Code_of_Conduct">Code de conduite</a></li> <li id="footer-places-developers"><a href="https://developer.wikimedia.org">Développeurs</a></li> <li id="footer-places-statslink"><a href="https://stats.wikimedia.org/#/fr.wikipedia.org">Statistiques</a></li> <li id="footer-places-cookiestatement"><a href="https://foundation.wikimedia.org/wiki/Special:MyLanguage/Policy:Cookie_statement">Déclaration sur les témoins (cookies)</a></li> <li id="footer-places-mobileview"><a href="//fr.m.wikipedia.org/w/index.php?title=Arts_martiaux_chinois&action=edit&section=17&mobileaction=toggle_view_mobile" class="noprint stopMobileRedirectToggle">Version mobile</a></li> </ul> <ul id="footer-icons" class="noprint"> <li id="footer-copyrightico"><a href="https://wikimediafoundation.org/" class="cdx-button cdx-button--fake-button cdx-button--size-large cdx-button--fake-button--enabled"><img src="/static/images/footer/wikimedia-button.svg" width="84" height="29" alt="Wikimedia Foundation" loading="lazy"></a></li> <li id="footer-poweredbyico"><a href="https://www.mediawiki.org/" class="cdx-button cdx-button--fake-button cdx-button--size-large cdx-button--fake-button--enabled"><img src="/w/resources/assets/poweredby_mediawiki.svg" alt="Powered by MediaWiki" width="88" height="31" loading="lazy"></a></li> </ul> </footer> </div> </div> </div> <div class="vector-settings" id="p-dock-bottom"> <ul></ul> </div><script>(RLQ=window.RLQ||[]).push(function(){mw.config.set({"wgHostname":"mw-web.codfw.main-5ccf8d5c58-b8wgb","wgBackendResponseTime":155,"wgPageParseReport":{"limitreport":{"cputime":"0.004","walltime":"0.005","ppvisitednodes":{"value":17,"limit":1000000},"postexpandincludesize":{"value":848,"limit":2097152},"templateargumentsize":{"value":0,"limit":2097152},"expansiondepth":{"value":2,"limit":100},"expensivefunctioncount":{"value":0,"limit":500},"unstrip-depth":{"value":0,"limit":20},"unstrip-size":{"value":0,"limit":5000000},"entityaccesscount":{"value":0,"limit":400},"timingprofile":["100.00% 0.000 1 -total"]},"cachereport":{"origin":"mw-web.codfw.main-5ccf8d5c58-b8wgb","timestamp":"20241211073914","ttl":2592000,"transientcontent":false}}});});</script> </body> </html>