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jr jt bk">Feed Me, Seymour</h2><div class="lc"><h3 class="bf b ld z ih le ig jp lf jr jt el">The Art and Ordeal of Cooking</h3></div></a></div><div class="h k"><div class="lg dc lh de li dg lj lk ll lm l"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><span>Nov 6</span><div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/@autisticfish/feed-me-seymour-a5d80877609f?source=tag_recommended_stories_page------adhd---1-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>38</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fa5d80877609f&operation=register&redirect=https%3A%2F%2Fautisticfish.medium.com%2Ffeed-me-seymour-a5d80877609f&source=------adhd---1-107----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ly lz ma mb mc l"><div aria-label="Feed Me, Seymour"><div class="j i d"><img alt="Feed Me, Seymour" class="bx md" src="https://miro.medium.com/v2/resize:fill:160:106/1*Our1p2taMI0R9rxu1JyDcg.jpeg" width="80" height="53" loading="lazy"/></div><div class="h k"><img alt="Feed Me, Seymour" class="bx md" src="https://miro.medium.com/v2/resize:fill:320:214/1*Our1p2taMI0R9rxu1JyDcg.jpeg" width="160" height="107" loading="lazy"/></div></div></div></div><div class="me j i d"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><span>Nov 6</span><div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/@autisticfish/feed-me-seymour-a5d80877609f?source=tag_recommended_stories_page------adhd---1-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>38</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fa5d80877609f&operation=register&redirect=https%3A%2F%2Fautisticfish.medium.com%2Ffeed-me-seymour-a5d80877609f&source=------adhd---1-107----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="mf bh r mg mh mi mj mk"></div></div></div></div></div></article></div><div class="jc l"><article class=""><div class="jd l"><div class="bh ge"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://medium.com/invisible-illness/the-six-invisible-adhd-symptoms-i-missed-for-years-5818d6fce227" tabindex="0"><div class="bh je jf jg jh"><div class="ab"><div class="fg fh ji jj jk ab q"><div class="ij l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/invisible-illness?source=tag_recommended_stories_page------adhd---2-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------" rel="noopener follow"><div class="hq ab"><img alt="Invisible Illness" class="md jm jl ed" src="https://miro.medium.com/v2/resize:fill:40:40/1*KCdWeLHgIFfw5gv7fX97Eg.jpeg" width="20" height="20" loading="lazy"/><div class="md l jl jm hz n hy ia"></div></div></a></div></div></div><div class="mm l"><p class="bf b gd z el">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" href="https://medium.com/invisible-illness?source=tag_recommended_stories_page------adhd---2-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------" rel="noopener follow"><p class="bf b gd z ih jo ig jp jq jr js jt bk">Invisible Illness</p></a></div></div></div><div class="mn l"><p class="bf b gd z el">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" rel="noopener follow" href="/@christiesausams?source=tag_recommended_stories_page------adhd---2-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><p class="bf b gd z ih jo ig jp jq jr js jt bk">Christie Sausa M.S.</p><div class="mo mp l"><div class="ab mq"><div class="ab"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 16 16"><path fill="#437AFF" d="M15.163 8c0 .65-.459 1.144-.863 1.575-.232.244-.471.5-.563.719s-.086.543-.092.875c-.006.606-.018 1.3-.49 1.781-.47.481-1.15.494-1.744.5-.324.006-.655.013-.857.094s-.465.337-.704.575c-.422.412-.906.881-1.542.881-.637 0-1.12-.469-1.543-.881-.239-.238-.49-.482-.704-.575-.214-.094-.532-.088-.857-.094-.593-.006-1.273-.019-1.744-.5s-.484-1.175-.49-1.781c-.006-.332-.012-.669-.092-.875-.08-.207-.33-.475-.563-.719-.404-.431-.863-.925-.863-1.575s.46-1.144.863-1.575c.233-.244.472-.5.563-.719.092-.219.086-.544.092-.875.006-.606.019-1.3.49-1.781s1.15-.494 1.744-.5c.325-.006.655-.012.857-.094.202-.081.465-.337.704-.575C7.188 1.47 7.671 1 8.308 1s1.12.469 1.542.881c.239.238.49.481.704.575s.533.088.857.094c.594.006 1.273.019 1.745.5.47.481.483 1.175.49 1.781.005.331.011.669.091.875s.33.475.563.719c.404.431.863.925.863 1.575"></path><path fill="#fff" d="M7.328 10.5c.195 0 .381.08.519.22.137.141.215.331.216.53 0 .066.026.13.072.177a.24.24 0 0 0 .346 0 .25.25 0 0 0 .071-.177c.001-.199.079-.389.216-.53a.73.73 0 0 1 .519-.22h1.959c.13 0 .254-.053.346-.146a.5.5 0 0 0 .143-.354V6a.5.5 0 0 0-.143-.354.49.49 0 0 0-.346-.146h-1.47c-.324 0-.635.132-.865.366-.23.235-.359.552-.359.884v2.5c0 .066-.025.13-.071.177a.24.24 0 0 1-.346 0 .25.25 0 0 1-.072-.177v-2.5c0-.332-.13-.65-.359-.884A1.21 1.21 0 0 0 6.84 5.5h-1.47a.49.49 0 0 0-.346.146A.5.5 0 0 0 4.88 6v4c0 .133.051.26.143.354a.49.49 0 0 0 .347.146z"></path></svg></div></div></div></a></div></div></div></div><div class="ab"><div class="l es ju"><div class="jv jw jx jy jz ka kb kc kd ke"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/invisible-illness/the-six-invisible-adhd-symptoms-i-missed-for-years-5818d6fce227?source=tag_recommended_stories_page------adhd---2-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><h2 class="bf kf kg kh ki kj kk kl km kn ko kp it iu kq kr iv ks kt ku kv kw kx ky kz la lb ih ig jp jr jt bk">The Six Invisible ADHD Symptoms I Missed for Years</h2><div class="lc"><h3 class="bf b ld z ih le ig jp lf jr jt el">No one talks about these enough.</h3></div></a></div><div class="h k"><div class="lg dc lh de li dg lj lk ll lm l"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div><span>Nov 14</span><div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/invisible-illness/the-six-invisible-adhd-symptoms-i-missed-for-years-5818d6fce227?source=tag_recommended_stories_page------adhd---2-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>49</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F5818d6fce227&operation=register&redirect=https%3A%2F%2Fmedium.com%2Finvisible-illness%2Fthe-six-invisible-adhd-symptoms-i-missed-for-years-5818d6fce227&source=------adhd---2-85----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ly lz ma mb mc l"><div aria-label="The Six Invisible ADHD Symptoms I Missed for Years"><div class="j i d"><img alt="The Six Invisible ADHD Symptoms I Missed for Years" class="bx md" src="https://miro.medium.com/v2/da:true/resize:fill:160:106/0*RXgL_nbzRjUi0EIM" width="80" height="53" loading="lazy"/></div><div class="h k"><img alt="The Six Invisible ADHD Symptoms I Missed for Years" class="bx md" src="https://miro.medium.com/v2/da:true/resize:fill:320:214/0*RXgL_nbzRjUi0EIM" width="160" height="107" loading="lazy"/></div></div></div></div><div class="me j i d"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div><span>Nov 14</span><div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/invisible-illness/the-six-invisible-adhd-symptoms-i-missed-for-years-5818d6fce227?source=tag_recommended_stories_page------adhd---2-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>49</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F5818d6fce227&operation=register&redirect=https%3A%2F%2Fmedium.com%2Finvisible-illness%2Fthe-six-invisible-adhd-symptoms-i-missed-for-years-5818d6fce227&source=------adhd---2-85----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="mf bh r mg mh mi mj mk"></div></div></div></div></div></article></div><div class="jc l"><article class=""><div class="jd l"><div class="bh ge"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://medium.com/@smoliakova/how-i-trick-my-adhd-brain-every-day-into-getting-stuff-done-e4e26dfeba60" tabindex="0"><div class="bh je jf jg jh"><div class="ab"><div class="fg fh ji jj jk ab q"><div class="ij l"><div><div class="l" aria-hidden="false"><a tabindex="-1" rel="noopener follow" href="/@smoliakova?source=tag_recommended_stories_page------adhd---3-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div class="l hq"><img alt="Kate Smoliakova" class="l hk by jl jm ed" src="https://miro.medium.com/v2/resize:fill:40:40/1*semGxZsRhtfIufPnR_eoqg.jpeg" width="20" height="20" loading="lazy"/><div class="hy by l jl jm hz n ay ia"></div></div></a></div></div></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" rel="noopener follow" href="/@smoliakova?source=tag_recommended_stories_page------adhd---3-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><p class="bf b gd z ih jo ig jp jq jr js jt bk">Kate Smoliakova</p></a></div></div></div></div><div class="ab"><div class="l es ju"><div class="jv jw jx jy jz ka kb kc kd ke"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/@smoliakova/how-i-trick-my-adhd-brain-every-day-into-getting-stuff-done-e4e26dfeba60?source=tag_recommended_stories_page------adhd---3-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><h2 class="bf kf kg kh ki kj kk kl km kn ko kp it iu kq kr iv ks kt ku kv kw kx ky kz la lb ih ig jp jr jt bk">How I trick my ADHD brain every day into getting stuff done</h2><div class="lc"><h3 class="bf b ld z ih le ig jp lf jr jt el">Just a reminder: I have ADHD. Diagnosed and all. I’ve started working with a therapist, and I’m scheduled to begin medication in December —…</h3></div></a></div><div class="h k"><div class="lg dc lh de li dg lj lk ll lm l"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>9h ago<div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/@smoliakova/how-i-trick-my-adhd-brain-every-day-into-getting-stuff-done-e4e26dfeba60?source=tag_recommended_stories_page------adhd---3-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fe4e26dfeba60&operation=register&redirect=https%3A%2F%2Fsmoliakova.medium.com%2Fhow-i-trick-my-adhd-brain-every-day-into-getting-stuff-done-e4e26dfeba60&source=------adhd---3-84----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ly lz ma mb mc l"><div aria-label="How I trick my ADHD brain every day into getting stuff done"><div class="j i d"><img alt="How I trick my ADHD brain every day into getting stuff done" class="bx md" src="https://miro.medium.com/v2/da:true/resize:fill:160:106/0*RA1fklsvmHd9E3Su" width="80" height="53" loading="lazy"/></div><div class="h k"><img alt="How I trick my ADHD brain every day into getting stuff done" class="bx md" src="https://miro.medium.com/v2/da:true/resize:fill:320:214/0*RA1fklsvmHd9E3Su" width="160" height="107" loading="lazy"/></div></div></div></div><div class="me j i d"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>9h ago<div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/@smoliakova/how-i-trick-my-adhd-brain-every-day-into-getting-stuff-done-e4e26dfeba60?source=tag_recommended_stories_page------adhd---3-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fe4e26dfeba60&operation=register&redirect=https%3A%2F%2Fsmoliakova.medium.com%2Fhow-i-trick-my-adhd-brain-every-day-into-getting-stuff-done-e4e26dfeba60&source=------adhd---3-84----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="mf bh r mg mh mi mj mk"></div></div></div></div></div></article></div><div class="jc l"><article class=""><div class="jd l"><div class="bh ge"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://medium.com/invisible-illness/i-left-my-phone-at-home-and-i-found-out-something-powerful-081a5141ddfd" tabindex="0"><div class="bh je jf jg jh"><div class="ab"><div class="fg fh ji jj jk ab q"><div class="ij l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/invisible-illness?source=tag_recommended_stories_page------adhd---4-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------" rel="noopener follow"><div class="hq ab"><img alt="Invisible Illness" class="md jm jl ed" src="https://miro.medium.com/v2/resize:fill:40:40/1*KCdWeLHgIFfw5gv7fX97Eg.jpeg" width="20" height="20" loading="lazy"/><div class="md l jl jm hz n hy ia"></div></div></a></div></div></div><div class="mm l"><p class="bf b gd z el">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" href="https://medium.com/invisible-illness?source=tag_recommended_stories_page------adhd---4-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------" rel="noopener follow"><p class="bf b gd z ih jo ig jp jq jr js jt bk">Invisible Illness</p></a></div></div></div><div class="mn l"><p class="bf b gd z el">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" rel="noopener follow" href="/@morganaksylvana?source=tag_recommended_stories_page------adhd---4-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><p class="bf b gd z ih jo ig jp jq jr js jt bk">Morgana K Sylvana</p></a></div></div></div></div><div class="ab"><div class="l es ju"><div class="jv jw jx jy jz ka kb kc kd ke"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/invisible-illness/i-left-my-phone-at-home-and-i-found-out-something-powerful-081a5141ddfd?source=tag_recommended_stories_page------adhd---4-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><h2 class="bf kf kg kh ki kj kk kl km kn ko kp it iu kq kr iv ks kt ku kv kw kx ky kz la lb ih ig jp jr jt bk">I Left My Phone at Home and I Found Out Something Powerful</h2><div class="lc"><h3 class="bf b ld z ih le ig jp lf jr jt el">The blessing and curse of online life for this neurodivergent person with chronic fatigue</h3></div></a></div><div class="h k"><div class="lg dc lh de li dg lj lk ll lm l"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div><span>Nov 8</span><div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/invisible-illness/i-left-my-phone-at-home-and-i-found-out-something-powerful-081a5141ddfd?source=tag_recommended_stories_page------adhd---4-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>35</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F081a5141ddfd&operation=register&redirect=https%3A%2F%2Fmedium.com%2Finvisible-illness%2Fi-left-my-phone-at-home-and-i-found-out-something-powerful-081a5141ddfd&source=------adhd---4-107----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ly lz ma mb mc l"><div aria-label="young woman with long brown hair looking down at a smartphone in her hand with a nature background"><div class="j i d"><img alt="young woman with long brown hair looking down at a smartphone in her hand with a nature background" class="bx md" src="https://miro.medium.com/v2/da:true/resize:fill:160:106/0*yCcJ8-D-3wJiIs4w" width="80" height="53" loading="lazy"/></div><div class="h k"><img alt="young woman with long brown hair looking down at a smartphone in her hand with a nature background" class="bx md" src="https://miro.medium.com/v2/da:true/resize:fill:320:214/0*yCcJ8-D-3wJiIs4w" width="160" height="107" loading="lazy"/></div></div></div></div><div class="me j i d"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div><span>Nov 8</span><div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/invisible-illness/i-left-my-phone-at-home-and-i-found-out-something-powerful-081a5141ddfd?source=tag_recommended_stories_page------adhd---4-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>35</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F081a5141ddfd&operation=register&redirect=https%3A%2F%2Fmedium.com%2Finvisible-illness%2Fi-left-my-phone-at-home-and-i-found-out-something-powerful-081a5141ddfd&source=------adhd---4-107----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="mf bh r mg mh mi mj mk"></div></div></div></div></div></article></div><div class="jc l"><article class=""><div class="jd l"><div class="bh ge"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://medium.com/twosapp/7-simple-tips-to-improve-your-daily-focus-6300d93effc8" tabindex="0"><div class="bh je jf jg jh"><div class="ab"><div class="fg fh ji jj jk ab q"><div class="ij l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/twosapp?source=tag_recommended_stories_page------adhd---5-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------" rel="noopener follow"><div class="hq ab"><img alt="TwosApp" class="md jm jl ed" src="https://miro.medium.com/v2/da:true/resize:fill:40:40/1*WBSuag0qsY7NvIeS15JYEw.gif" width="20" height="20" loading="lazy"/><div class="md l jl jm hz n hy ia"></div></div></a></div></div></div><div class="mm l"><p class="bf b gd z el">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" href="https://medium.com/twosapp?source=tag_recommended_stories_page------adhd---5-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------" rel="noopener follow"><p class="bf b gd z ih jo ig jp jq jr js jt bk">TwosApp</p></a></div></div></div><div class="mn l"><p class="bf b gd z el">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" rel="noopener follow" href="/@twosjoe?source=tag_recommended_stories_page------adhd---5-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><p class="bf b gd z ih jo ig jp jq jr js jt bk">TwosJoe</p></a></div></div></div></div><div class="ab"><div class="l es ju"><div class="jv jw jx jy jz ka kb kc kd ke"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/twosapp/7-simple-tips-to-improve-your-daily-focus-6300d93effc8?source=tag_recommended_stories_page------adhd---5-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><h2 class="bf kf kg kh ki kj kk kl km kn ko kp it iu kq kr iv ks kt ku kv kw kx ky kz la lb ih ig jp jr jt bk">7 Simple Tips to Improve Your Daily Focus</h2><div class="lc"><h3 class="bf b ld z ih le ig jp lf jr jt el">How to Achieve Your Full Potential — Every Day</h3></div></a></div><div class="h k"><div class="lg dc lh de li dg lj lk ll lm l"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><span>Jun 12</span><div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/twosapp/7-simple-tips-to-improve-your-daily-focus-6300d93effc8?source=tag_recommended_stories_page------adhd---5-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>316</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F6300d93effc8&operation=register&redirect=https%3A%2F%2Fmedium.com%2Ftwosapp%2F7-simple-tips-to-improve-your-daily-focus-6300d93effc8&source=------adhd---5-85----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ly lz ma mb mc l"><div aria-label="7 Simple Tips to Improve Your Daily Focus"><div class="j i d"><img alt="7 Simple Tips to Improve Your Daily Focus" class="bx md" src="https://miro.medium.com/v2/resize:fill:160:106/1*pFcw6ApOPua3KdngcxlN7w.png" width="80" height="53" loading="lazy"/></div><div class="h k"><img alt="7 Simple Tips to Improve Your Daily Focus" class="bx md" src="https://miro.medium.com/v2/resize:fill:320:214/1*pFcw6ApOPua3KdngcxlN7w.png" width="160" height="107" loading="lazy"/></div></div></div></div><div class="me j i d"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><span>Jun 12</span><div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/twosapp/7-simple-tips-to-improve-your-daily-focus-6300d93effc8?source=tag_recommended_stories_page------adhd---5-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>316</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F6300d93effc8&operation=register&redirect=https%3A%2F%2Fmedium.com%2Ftwosapp%2F7-simple-tips-to-improve-your-daily-focus-6300d93effc8&source=------adhd---5-85----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to 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href="/@graymiller?source=tag_recommended_stories_page------adhd---6-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div class="l hq"><img alt="Gray Miller" class="l hk by jl jm ed" src="https://miro.medium.com/v2/resize:fill:40:40/1*v7D1OR1aeN3TyJycXptDTA.jpeg" width="20" height="20" loading="lazy"/><div class="hy by l jl jm hz n ay ia"></div></div></a></div></div></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" rel="noopener follow" href="/@graymiller?source=tag_recommended_stories_page------adhd---6-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><p class="bf b gd z ih jo ig jp jq jr js jt bk">Gray Miller</p></a></div></div></div></div><div class="ab"><div class="l es ju"><div class="jv jw jx jy jz ka kb kc kd ke"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/@graymiller/if-you-have-adhd-you-need-to-know-rfk-jrs-plans-for-people-on-meds-d9b5e4dc1693?source=tag_recommended_stories_page------adhd---6-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><h2 class="bf kf kg kh ki kj kk kl km kn ko kp it iu kq kr iv ks kt ku kv kw kx ky kz la lb ih ig jp jr jt bk">If You Have ADHD, You Need to Know RFK Jr’s Plans for People on Meds</h2><div class="lc"><h3 class="bf b ld z ih le ig jp lf jr jt el">Don’t panic…yet. But maybe get ready.</h3></div></a></div><div class="h k"><div class="lg dc lh de li dg lj lk ll lm l"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>1d ago<div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/@graymiller/if-you-have-adhd-you-need-to-know-rfk-jrs-plans-for-people-on-meds-d9b5e4dc1693?source=tag_recommended_stories_page------adhd---6-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>1</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fd9b5e4dc1693&operation=register&redirect=https%3A%2F%2Fgraymiller.medium.com%2Fif-you-have-adhd-you-need-to-know-rfk-jrs-plans-for-people-on-meds-d9b5e4dc1693&source=------adhd---6-84----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ly lz ma mb mc l"><div aria-label="If You Have ADHD, You Need to Know RFK Jr’s Plans for People on Meds"><div class="j i d"><img alt="If You Have ADHD, You Need to Know RFK Jr’s Plans for People on Meds" class="bx md" src="https://miro.medium.com/v2/da:true/resize:fill:160:106/0*x6Me8NlSIWR0fpy6" width="80" height="53" loading="lazy"/></div><div class="h k"><img alt="If You Have ADHD, You Need to Know RFK Jr’s Plans for People on Meds" class="bx md" src="https://miro.medium.com/v2/da:true/resize:fill:320:214/0*x6Me8NlSIWR0fpy6" width="160" height="107" loading="lazy"/></div></div></div></div><div class="me j i d"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>1d ago<div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/@graymiller/if-you-have-adhd-you-need-to-know-rfk-jrs-plans-for-people-on-meds-d9b5e4dc1693?source=tag_recommended_stories_page------adhd---6-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>1</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fd9b5e4dc1693&operation=register&redirect=https%3A%2F%2Fgraymiller.medium.com%2Fif-you-have-adhd-you-need-to-know-rfk-jrs-plans-for-people-on-meds-d9b5e4dc1693&source=------adhd---6-84----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="mf bh r mg mh mi mj mk"></div></div></div></div></div></article></div><div class="jc l"><article class=""><div class="jd l"><div class="bh ge"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://medium.com/the-narrative-arc/my-late-adhd-diagnosis-explains-why-i-cant-stop-projects-27e4f8c6a595" tabindex="0"><div class="bh je jf jg jh"><div class="ab"><div class="fg fh ji jj jk ab q"><div class="ij l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/the-narrative-arc?source=tag_recommended_stories_page------adhd---7-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------" rel="noopener follow"><div class="hq ab"><img alt="The Narrative Arc" class="md jm jl ed" src="https://miro.medium.com/v2/resize:fill:40:40/1*Gi60Z8_d3v73qp3VtzHUsQ.png" width="20" height="20" loading="lazy"/><div class="md l jl jm hz n hy ia"></div></div></a></div></div></div><div class="mm l"><p class="bf b gd z el">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" href="https://medium.com/the-narrative-arc?source=tag_recommended_stories_page------adhd---7-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------" rel="noopener follow"><p class="bf b gd z ih jo ig jp jq jr js jt bk">The Narrative Arc</p></a></div></div></div><div class="mn l"><p class="bf b gd z el">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" rel="noopener follow" href="/@eugepozas?source=tag_recommended_stories_page------adhd---7-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><p class="bf b gd z ih jo ig jp jq jr js jt bk">Eugenia Pozas</p><div class="mo mp l"><div class="ab mq"><div class="ab"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 16 16"><path fill="#437AFF" d="M15.163 8c0 .65-.459 1.144-.863 1.575-.232.244-.471.5-.563.719s-.086.543-.092.875c-.006.606-.018 1.3-.49 1.781-.47.481-1.15.494-1.744.5-.324.006-.655.013-.857.094s-.465.337-.704.575c-.422.412-.906.881-1.542.881-.637 0-1.12-.469-1.543-.881-.239-.238-.49-.482-.704-.575-.214-.094-.532-.088-.857-.094-.593-.006-1.273-.019-1.744-.5s-.484-1.175-.49-1.781c-.006-.332-.012-.669-.092-.875-.08-.207-.33-.475-.563-.719-.404-.431-.863-.925-.863-1.575s.46-1.144.863-1.575c.233-.244.472-.5.563-.719.092-.219.086-.544.092-.875.006-.606.019-1.3.49-1.781s1.15-.494 1.744-.5c.325-.006.655-.012.857-.094.202-.081.465-.337.704-.575C7.188 1.47 7.671 1 8.308 1s1.12.469 1.542.881c.239.238.49.481.704.575s.533.088.857.094c.594.006 1.273.019 1.745.5.47.481.483 1.175.49 1.781.005.331.011.669.091.875s.33.475.563.719c.404.431.863.925.863 1.575"></path><path fill="#fff" d="M7.328 10.5c.195 0 .381.08.519.22.137.141.215.331.216.53 0 .066.026.13.072.177a.24.24 0 0 0 .346 0 .25.25 0 0 0 .071-.177c.001-.199.079-.389.216-.53a.73.73 0 0 1 .519-.22h1.959c.13 0 .254-.053.346-.146a.5.5 0 0 0 .143-.354V6a.5.5 0 0 0-.143-.354.49.49 0 0 0-.346-.146h-1.47c-.324 0-.635.132-.865.366-.23.235-.359.552-.359.884v2.5c0 .066-.025.13-.071.177a.24.24 0 0 1-.346 0 .25.25 0 0 1-.072-.177v-2.5c0-.332-.13-.65-.359-.884A1.21 1.21 0 0 0 6.84 5.5h-1.47a.49.49 0 0 0-.346.146A.5.5 0 0 0 4.88 6v4c0 .133.051.26.143.354a.49.49 0 0 0 .347.146z"></path></svg></div></div></div></a></div></div></div></div><div class="ab"><div class="l es ju"><div class="jv jw jx jy jz ka kb kc kd ke"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/the-narrative-arc/my-late-adhd-diagnosis-explains-why-i-cant-stop-projects-27e4f8c6a595?source=tag_recommended_stories_page------adhd---7-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><h2 class="bf kf kg kh ki kj kk kl km kn ko kp it iu kq kr iv ks kt ku kv kw kx ky kz la lb ih ig jp jr jt bk">My Late ADHD Diagnosis Explains Why I Can’t Stop Projects</h2><div class="lc"><h3 class="bf b ld z ih le ig jp lf jr jt el">Stitching in and out of attention</h3></div></a></div><div class="h k"><div class="lg dc lh de li dg lj lk ll lm l"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div><span>Nov 7</span><div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/the-narrative-arc/my-late-adhd-diagnosis-explains-why-i-cant-stop-projects-27e4f8c6a595?source=tag_recommended_stories_page------adhd---7-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>12</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F27e4f8c6a595&operation=register&redirect=https%3A%2F%2Fmedium.com%2Fthe-narrative-arc%2Fmy-late-adhd-diagnosis-explains-why-i-cant-stop-projects-27e4f8c6a595&source=------adhd---7-107----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ly lz ma mb mc l"><div aria-label="Beautiful splashy graphic with swans"><div class="j i d"><img alt="Beautiful splashy graphic with swans" class="bx md" src="https://miro.medium.com/v2/resize:fill:160:106/1*Aue5xpW-CjkSLZbIzrtkEA.jpeg" width="80" height="53" loading="lazy"/></div><div class="h k"><img alt="Beautiful splashy graphic with swans" class="bx md" src="https://miro.medium.com/v2/resize:fill:320:214/1*Aue5xpW-CjkSLZbIzrtkEA.jpeg" width="160" height="107" loading="lazy"/></div></div></div></div><div class="me j i d"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div><span>Nov 7</span><div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/the-narrative-arc/my-late-adhd-diagnosis-explains-why-i-cant-stop-projects-27e4f8c6a595?source=tag_recommended_stories_page------adhd---7-107--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>12</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2F27e4f8c6a595&operation=register&redirect=https%3A%2F%2Fmedium.com%2Fthe-narrative-arc%2Fmy-late-adhd-diagnosis-explains-why-i-cant-stop-projects-27e4f8c6a595&source=------adhd---7-107----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="mf bh r mg mh mi mj mk"></div></div></div></div></div></article></div><div class="jc l"><article class=""><div class="jd l"><div class="bh ge"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://medium.com/invisible-illness/the-eleven-ways-i-overcome-adhd-laziness-bdba2aa6ee50" tabindex="0"><div class="bh je jf jg jh"><div class="ab"><div class="fg fh ji jj jk ab q"><div class="ij l"><div><div class="l" aria-hidden="false"><a href="https://medium.com/invisible-illness?source=tag_recommended_stories_page------adhd---8-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------" rel="noopener follow"><div class="hq ab"><img alt="Invisible Illness" class="md jm jl ed" src="https://miro.medium.com/v2/resize:fill:40:40/1*KCdWeLHgIFfw5gv7fX97Eg.jpeg" width="20" height="20" loading="lazy"/><div class="md l jl jm hz n hy ia"></div></div></a></div></div></div><div class="mm l"><p class="bf b gd z el">In</p></div><div class="l"><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" href="https://medium.com/invisible-illness?source=tag_recommended_stories_page------adhd---8-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------" rel="noopener follow"><p class="bf b gd z ih jo ig jp jq jr js jt bk">Invisible Illness</p></a></div></div></div><div class="mn l"><p class="bf b gd z el">by</p></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" rel="noopener follow" href="/@christiesausams?source=tag_recommended_stories_page------adhd---8-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><p class="bf b gd z ih jo ig jp jq jr js jt bk">Christie Sausa M.S.</p><div class="mo mp l"><div class="ab mq"><div class="ab"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 16 16"><path fill="#437AFF" d="M15.163 8c0 .65-.459 1.144-.863 1.575-.232.244-.471.5-.563.719s-.086.543-.092.875c-.006.606-.018 1.3-.49 1.781-.47.481-1.15.494-1.744.5-.324.006-.655.013-.857.094s-.465.337-.704.575c-.422.412-.906.881-1.542.881-.637 0-1.12-.469-1.543-.881-.239-.238-.49-.482-.704-.575-.214-.094-.532-.088-.857-.094-.593-.006-1.273-.019-1.744-.5s-.484-1.175-.49-1.781c-.006-.332-.012-.669-.092-.875-.08-.207-.33-.475-.563-.719-.404-.431-.863-.925-.863-1.575s.46-1.144.863-1.575c.233-.244.472-.5.563-.719.092-.219.086-.544.092-.875.006-.606.019-1.3.49-1.781s1.15-.494 1.744-.5c.325-.006.655-.012.857-.094.202-.081.465-.337.704-.575C7.188 1.47 7.671 1 8.308 1s1.12.469 1.542.881c.239.238.49.481.704.575s.533.088.857.094c.594.006 1.273.019 1.745.5.47.481.483 1.175.49 1.781.005.331.011.669.091.875s.33.475.563.719c.404.431.863.925.863 1.575"></path><path fill="#fff" d="M7.328 10.5c.195 0 .381.08.519.22.137.141.215.331.216.53 0 .066.026.13.072.177a.24.24 0 0 0 .346 0 .25.25 0 0 0 .071-.177c.001-.199.079-.389.216-.53a.73.73 0 0 1 .519-.22h1.959c.13 0 .254-.053.346-.146a.5.5 0 0 0 .143-.354V6a.5.5 0 0 0-.143-.354.49.49 0 0 0-.346-.146h-1.47c-.324 0-.635.132-.865.366-.23.235-.359.552-.359.884v2.5c0 .066-.025.13-.071.177a.24.24 0 0 1-.346 0 .25.25 0 0 1-.072-.177v-2.5c0-.332-.13-.65-.359-.884A1.21 1.21 0 0 0 6.84 5.5h-1.47a.49.49 0 0 0-.346.146A.5.5 0 0 0 4.88 6v4c0 .133.051.26.143.354a.49.49 0 0 0 .347.146z"></path></svg></div></div></div></a></div></div></div></div><div class="ab"><div class="l es ju"><div class="jv jw jx jy jz ka kb kc kd ke"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/invisible-illness/the-eleven-ways-i-overcome-adhd-laziness-bdba2aa6ee50?source=tag_recommended_stories_page------adhd---8-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><h2 class="bf kf kg kh ki kj kk kl km kn ko kp it iu kq kr iv ks kt ku kv kw kx ky kz la lb ih ig jp jr jt bk">The Eleven Ways I Overcome ADHD “Laziness”</h2><div class="lc"><h3 class="bf b ld z ih le ig jp lf jr jt el">How I work smarter, not harder, and defy the ADHD laziness myth.</h3></div></a></div><div class="h k"><div class="lg dc lh de li dg lj lk ll lm l"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>4d ago<div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/invisible-illness/the-eleven-ways-i-overcome-adhd-laziness-bdba2aa6ee50?source=tag_recommended_stories_page------adhd---8-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>4</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fbdba2aa6ee50&operation=register&redirect=https%3A%2F%2Fmedium.com%2Finvisible-illness%2Fthe-eleven-ways-i-overcome-adhd-laziness-bdba2aa6ee50&source=------adhd---8-85----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="ly lz ma mb mc l"><div aria-label="The Eleven Ways I Overcome ADHD “Laziness”"><div class="j i d"><img alt="The Eleven Ways I Overcome ADHD “Laziness”" class="bx md" src="https://miro.medium.com/v2/da:true/resize:fill:160:106/0*Dd3YlJ7kXfTQRJ60" width="80" height="53" loading="lazy"/></div><div class="h k"><img alt="The Eleven Ways I Overcome ADHD “Laziness”" class="bx md" src="https://miro.medium.com/v2/da:true/resize:fill:320:214/0*Dd3YlJ7kXfTQRJ60" width="160" height="107" loading="lazy"/></div></div></div></div><div class="me j i d"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr"><div class="jd ab"><div class="bm" aria-hidden="false"><button class="l ay ao am" aria-label="Member-only story"><div class=""><div><div class="bm" aria-hidden="false"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="none" viewBox="0 0 64 64"><path fill="#FFC017" d="m39.637 40.831-5.771 15.871a1.99 1.99 0 0 1-3.732 0l-5.771-15.87a2.02 2.02 0 0 0-1.194-1.195L7.298 33.866a1.99 1.99 0 0 1 0-3.732l15.87-5.771a2.02 2.02 0 0 0 1.195-1.194l5.771-15.871a1.99 1.99 0 0 1 3.732 0l5.771 15.87a2.02 2.02 0 0 0 1.194 1.195l15.871 5.771a1.99 1.99 0 0 1 0 3.732l-15.87 5.771a2.02 2.02 0 0 0-1.195 1.194"></path></svg></div></div></div></button></div></div>4d ago<div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/invisible-illness/the-eleven-ways-i-overcome-adhd-laziness-bdba2aa6ee50?source=tag_recommended_stories_page------adhd---8-85--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div><div class="ab" aria-hidden="false"><div class="ab q ml"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" fill="#6B6B6B" viewBox="0 0 16 16"><path fill="#6B6B6B" d="M12.344 11.458A5.28 5.28 0 0 0 14 7.526C14 4.483 11.391 2 8.051 2S2 4.483 2 7.527c0 3.051 2.712 5.526 6.059 5.526a6.6 6.6 0 0 0 1.758-.236q.255.223.554.414c.784.51 1.626.768 2.512.768a.37.37 0 0 0 .355-.214.37.37 0 0 0-.03-.384 4.7 4.7 0 0 1-.857-1.958v.014z"></path></svg><span>4</span></div></div></div></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/m/signin?actionUrl=https%3A%2F%2Fmedium.com%2F_%2Fbookmark%2Fp%2Fbdba2aa6ee50&operation=register&redirect=https%3A%2F%2Fmedium.com%2Finvisible-illness%2Fthe-eleven-ways-i-overcome-adhd-laziness-bdba2aa6ee50&source=------adhd---8-85----------------bookmark_preview----926b73ef_b095_4575_9984_b0bfc3188801-------"><svg xmlns="http://www.w3.org/2000/svg" width="25" height="25" fill="none" viewBox="0 0 25 25" class="el lw lx" aria-label="Add to list bookmark button"><path fill="currentColor" d="M18 2.5a.5.5 0 0 1 1 0V5h2.5a.5.5 0 0 1 0 1H19v2.5a.5.5 0 1 1-1 0V6h-2.5a.5.5 0 0 1 0-1H18zM7 7a1 1 0 0 1 1-1h3.5a.5.5 0 0 0 0-1H8a2 2 0 0 0-2 2v14a.5.5 0 0 0 .805.396L12.5 17l5.695 4.396A.5.5 0 0 0 19 21v-8.5a.5.5 0 0 0-1 0v7.485l-5.195-4.012a.5.5 0 0 0-.61 0L7 19.985z"></path></svg></a></span></div></div></div></div></div></span></div></div></div><div class="mf bh r mg mh mi mj mk"></div></div></div></div></div></article></div><div class="jc l"><article class=""><div class="jd l"><div class="bh ge"><div class="l"><div class="bh l"><div style="position:relative;display:flex" role="link" data-href="https://medium.com/@theo.seeds/7-weird-ways-to-stay-focused-better-371ad1f9ae79" tabindex="0"><div class="bh je jf jg jh"><div class="ab"><div class="fg fh ji jj jk ab q"><div class="ij l"><div><div class="l" aria-hidden="false"><a tabindex="-1" rel="noopener follow" href="/@theo.seeds?source=tag_recommended_stories_page------adhd---9-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><div class="l hq"><img alt="Theo Seeds" class="l hk by jl jm ed" src="https://miro.medium.com/v2/resize:fill:40:40/1*VTKKRwShVkf1iNJHMJGeEg.png" width="20" height="20" loading="lazy"/><div class="hy by l jl jm hz n ay ia"></div></div></a></div></div></div><div><div class="l" aria-hidden="false"><a class="af ag ah ai aj ak al am an ao ap aq ar jn ab q" rel="noopener follow" href="/@theo.seeds?source=tag_recommended_stories_page------adhd---9-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><p class="bf b gd z ih jo ig jp jq jr js jt bk">Theo Seeds</p></a></div></div></div></div><div class="ab"><div class="l es ju"><div class="jv jw jx jy jz ka kb kc kd ke"><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" href="/@theo.seeds/7-weird-ways-to-stay-focused-better-371ad1f9ae79?source=tag_recommended_stories_page------adhd---9-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"><h2 class="bf kf kg kh ki kj kk kl km kn ko kp it iu kq kr iv ks kt ku kv kw kx ky kz la lb ih ig jp jr jt bk">7 Weird Ways To Stay Focused Better</h2><div class="lc"><h3 class="bf b ld z ih le ig jp lf jr jt el">These are the tricks I use to stay focused when I use my computer and actually get shit done!</h3></div></a></div><div class="h k"><div class="lg dc lh de li dg lj lk ll lm l"><span class="bf b gd z el"><div class="ln ab dv ae"><div class="ab q lr">1d ago<div class="h k j i d"><div class="hq lo fp ab q"><div class="hz lp lq ab q lr"><div class="ax fp lt l ed"></div></div><a class="hz ls lq ab q lr" tabindex="-1" rel="noopener follow" href="/@theo.seeds/7-weird-ways-to-stay-focused-better-371ad1f9ae79?source=tag_recommended_stories_page------adhd---9-84--------------------926b73ef_b095_4575_9984_b0bfc3188801-------"></a></div></div></div><div class="ab q lu lv"><div class="h k j i d"><div><div class="bm" aria-hidden="false"><span><a class="af ag ah ai aj ak al am an ao ap aq ar as at" rel="noopener follow" 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