London Air Quality Network Guide

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school sports day?</h2> <p> Exercise can be great fun and is good for your health. The health benefit of <a href="Exercise.aspx" title="Should I exercise?">exercise</a> is generally thought to be much greater than the adverse <a href="HealthEffects.aspx" title="Should I worry about air pollution?">health effects of air pollution.</a> <br /> <br /> For school sports days, the main health risk comes from <a href="FirstOzone.aspx" title=">ground level ozone in late spring and summer">ground level ozone in late spring and summer</a>, especially on sunny afternoons. This pollution is often highest away from busy roads, such as in the middle of a school playing field. The increased breathing rates of exercise mean a higher dose of pollutants delivered to the lung.<br /> <br /> Short-term exposure to ozone can bring about a reduction in lung function, the amount of air that can be forced out of the lung in a given time, and increase in symptoms such as cough.<br /> <br /> Our general advice for any <a href="exercise.aspx" title="Should I exercise in London?">exercise</a> for children in later spring and summer is: <ol> <li>Try to schedule the event for the morning, before ground level ozone pollution develops.</li> <li>Check pollution levels on the day, and consider rescheduling if levels are raised</li> <li>Monitor any sensitive individuals</li> </ol> </p> <br /> <ul id="TopicLinks" class="kclstyle"> <li>Short term map pollution map - see the <a href="/london/asp/nowcast.asp" title="Latest street by street pollution">latest hourly air quality</a>.</li> <li><a href="http://www.airalert.info/Sussex/airAlert4Schools.aspx" title="airAlert for schools" target="_blank">airAlert for schools</a> is an air quality project for schools in Sussex, just to the south of London.</li> </ul> </div> </div> </div> </div> </div>   <section class="bg-sky bg-push breathe-2x"> <div class="container"> <div class="row col-gutter-half col-gutter-vertical-half"> <div class="col-xs-12 col-sm-4"> <div class="promo-tile"> <div class="promo-tile"> <header><h6>Follow Us</h6></header> <a class="twitter-timeline" href="https://twitter.com/LondonAir" data-widget-id="361844812036587520" width="600" height="250">Tweets by @LondonAir</a> <script> !function (d, s, id) { var js, fjs = d.getElementsByTagName(s)[0], p = /^http:/.test(d.location) ? 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