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class="Breadcrumbs__ListItemStyled-sc-19bxy2n-2 guQdKV"><a href="https://web.archive.org/web/20221115090446/https://health.usnews.com/" class="Anchor-byh49a-0 eOPmfh"><span title="Home" class="Breadcrumbs__ListItemLinkContent-sc-19bxy2n-3 jZJdyq">Home</span></a><meta content="1"/></li></ol></nav></div><div class="Villain__FlexDiv-sc-1y12ps5-0 iHKgYm"><div class="Villain__MainColumn-sc-1y12ps5-1 gwrUrw"><div class="Villain__Content-sc-1y12ps5-4 cohqLo"><div class="Villain__ImageRightContainer-sc-1y12ps5-5 efWxFv right-image-container"><picture class="Image__Picture-sc-412cjc-0 jpkLwa"><img height="193px" width="185px" src="/web/20221115090446im_/https://health.usnews.com/static-atlas/assets/img/health/badge-best-diets.svg" loading="lazy" class="Image__PictureImage-sc-412cjc-1 cYklUI Image-sc-412cjc-2 villain__Badge-sc-13ji2k1-1 kQDDcT bWmLzZ"/></picture></div><div class="Villain__TitleContainer-sc-1y12ps5-6 knjdTo"><h1 class="Heading-sc-1w5xk2o-0 iyWein">Best Diets Overall 2022</h1></div><div class="Grid-lx2f3i-0 fQYHzS"><div style="margin:0" class="Cell-sc-1abjmm4-0 kbRgjP"><p class="Paragraph-sc-1iyax29-0 villain__BodyParagraph-sc-13ji2k1-0 lNNvk hLcPCR">U.S. News has ranked 40 diets based on input from a panel of diet, nutrition and health experts. These are the Best Diets for 2022. Browse our diet profiles by narrowing down your results until you find the ones that are right for you.</p><p class="Paragraph-sc-1iyax29-0 jsAZri"><a href="https://web.archive.org/web/20221115090446/https://health.usnews.com/wellness/food/articles/how-us-news-ranks-best-diets" class="Anchor-byh49a-0 daWTke">Read the Best Diets methodology</a></p></div></div><div class="Villain__FooterContainer-sc-1y12ps5-7 fRLyKE"><div class="Box-w0dun1-0 SocialSharing__Container-sc-1a3jyut-0 dWWnRo iyNOBC"><button color="#3c5a99" style="animation-delay:0ms" data-tracking-id="social share" data-tracking-campaign="facebook" class="SocialSharing__IconContainer-sc-1a3jyut-1 hKoPbn"><span class="SocialSharing__IconWrapper-sc-1a3jyut-2 dSCHNP"><svg role="img" fill="#3c5a99" width="1.5rem" height="1.5rem" class="Icon-sc-9wq8ul-0 SocialSharing__Facebook-sc-1a3jyut-4 hiHdJZ hNonBN"><use xlink:href="/web/20221115090446im_/https://health.usnews.com/best-diet/best-diets-overall#facebook" 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kfbdWc"><i>More</i></span></span></button></div></div></div></div></div></div></div></header></div></div><div style="position:relative;top:1px;visibility:hidden"></div><div class="filter-bar__Container-sc-1glfoa-0 beyWcp"><div class="filter-bar__ButtonRow-sc-1glfoa-1 evMnwK"><div class="center-column__CenterColumn-sc-syyxsq-0 filter-bar__ButtonRowLayout-sc-1glfoa-2 fWZKDg jbqkRB"><div class="filter-bar__CountContainer-sc-1glfoa-5 kFwGjm"><span data-tracking-id="search-results-count">30</span><span> Diets</span></div><div class="filter-bar__ModalButtonsContainer-sc-1glfoa-6 eDhShq"><button class="button__ButtonStyled-sc-1vhaw8r-1 kDQStt type-tertiary size-small"><span class="button__Section-sc-1vhaw8r-0 hwuEDM">1</span><span class="button__Section-sc-1vhaw8r-0 hwuEDM">Filter</span></button><button class="button__ButtonStyled-sc-1vhaw8r-1 kDQStt type-secondary size-small">Sort</button></div></div></div><div class="filter-bar__FilterRow-sc-1glfoa-3 bBsraF"><div class="center-column__CenterColumn-sc-syyxsq-0 filter-bar__FilterRowLayout-sc-1glfoa-4 fWZKDg daRoON"><div class="filter-bar__CountContainer-sc-1glfoa-5 kDkmXW"><span data-tracking-id="search-results-count">30</span><span> Diets</span></div><div class="collapsible__Container-sc-1sc41e4-0 iFiRxM"><div class="collapsible__InnerContainer-sc-1sc41e4-1 cbocVJ"><div><ul class="filter-bar__ChipListStyled-sc-1glfoa-7 bfutrg"><li class="filter-bar__ChipListItemStyled-sc-1glfoa-8 fLQsAo"><button aria-label="Clear all filters" class="chip-button__ChipButtonStyled-sc-rhcqgz-0 nRSJe"><span class="chip-button__ChipLabel-sc-rhcqgz-1 iWqOZw">Clear Filters</span></button></li><li class="filter-bar__ChipListItemStyled-sc-1glfoa-8 fLQsAo"><button class="chip-button__ChipButtonStyled-sc-rhcqgz-0 chip__ButtonStyled-sc-mc0uv4-2 nRSJe isySSG"><span class="chip-button__ChipLabel-sc-rhcqgz-1 iWqOZw">Ranking: Best Diets Overall</span><span class="chip__IconContainer-sc-mc0uv4-1 boikQY"><svg viewbox="0 0 38 38" width="8px" height="8px" aria-hidden="true" fill="var(--color)" class="icon__SvgStyled-sc-q5hntj-0 csitLg"><g stroke="none" stroke-width="1" fill-rule="evenodd"><polygon fill-rule="nonzero" points="33.4 0 19 14.4 4.601 0 0 4.6 14.4 19 0 33.4 4.6 38 19 23.6 33.4 38 38 33.399 23.6 18.999 38 4.6"></polygon></g></svg></span></button></li></ul></div></div></div><div class="filter-bar__SortContainer-sc-1glfoa-9 kVUdB"><div id="_atlas-search_sort-label" class="filter-bar__SortLabel-sc-1glfoa-10 koJbQO">Sort by:</div><select aria-labelledby="_atlas-search_sort-label" class="filter-bar__SelectStyled-sc-1glfoa-11 eKHKNv"><option value="alphabetical">Alphabetical</option><option selected="" value="">Ranking</option></select></div></div></div></div><div class="search__Background-sc-1iwc0gn-1 eyiqwV"><div class="center-column__CenterColumn-sc-syyxsq-0 search__Layout-sc-1iwc0gn-2 fWZKDg kIWqwM"><div class="search__MainColumn-sc-1iwc0gn-3 bBrzxo"><div class="search__FormAndResultsLayout-sc-1iwc0gn-4 eEsHDv"><div class="search__FormColumn-sc-1iwc0gn-5 eXyLuI"><div class="sticky-scroller__Container-sc-23acg6-0 fjtYBp"><div mode="relative" style="top:0px" class="sticky-scroller__Sticky-sc-23acg6-1 cpVkoS"><form class="form__FormStyled-sc-1p4qhjj-0 dzSXke"><fieldset name="diet" class="field-set__FieldSetStyled-sc-b2ie46-0 gxqGFi form__ConnectedFieldSetStyled-sc-1p4qhjj-1 esRYcu"><legend class="field-set__LegendStyled-sc-b2ie46-1 cJponW"><div class="field-set__LegendContent-sc-b2ie46-2 hpUyNf">Find a Diet</div></legend><div style="max-height:none;overflow:visible" class="field-set__CollapsibleContainer-sc-b2ie46-4 fiXdkJ"><div class="field-set__ContentContainer-sc-b2ie46-5 gdVrLb"><span class="select__Container-sc-i9bbt3-3 iIYihU" style="--width:100%"><label class="select__LabelStyled-sc-i9bbt3-0 kjZuzh"><select class="select__SelectStyled-sc-i9bbt3-1 xLgFW"><option value="">Choose Diet</option><option value="/best-diet/3-day-diet">3-Day Diet</option><option value="/best-diet/aip-diet">AIP Diet</option><option value="/best-diet/acid-alkaline-diet">Alkaline Diet</option><option value="/best-diet/anti-inflammatory-diet">Dr. Weil’s Anti-Inflammatory Diet</option><option value="/best-diet/atkins-diet">Atkins Diet</option><option value="/best-diet/body-reset-diet">Body Reset Diet</option><option value="/best-diet/dash-diet">DASH Diet</option><option value="/best-diet/dukan-diet">Dukan Diet</option><option value="/best-diet/flat-belly-diet">Flat Belly Diet</option><option value="/best-diet/flexitarian-diet">The Flexitarian Diet</option><option value="/best-diet/gaps-diet">GAPS Diet</option><option value="/best-diet/gluten-free-diet">Gluten-Free Diet</option><option value="/best-diet/hmr-program">HMR Program</option><option value="/best-diet/intermittent-fasting">Intermittent Fasting</option><option value="/best-diet/jenny-craig-diet">Jenny Craig Diet</option><option value="/best-diet/keto-diet">Keto Diet</option><option value="/best-diet/keyto-diet">Keyto Diet</option><option value="/best-diet/low-fodmap-diet">Low FODMAP Diet</option><option value="/best-diet/mayo-clinic-diet">Mayo Clinic Diet</option><option value="/best-diet/mediterranean-diet">Mediterranean Diet</option><option value="/best-diet/mind-diet">MIND Diet</option><option value="/best-diet/noom-diet">Noom</option><option value="/best-diet/nutrisystem-diet">Nutrisystem Diet</option><option value="/best-diet/nutritarian-diet">Nutritarian Diet</option><option value="/best-diet/optavia-diet">OPTAVIA</option><option value="/best-diet/ornish-diet">Ornish Diet</option><option value="/best-diet/paleo-diet">Paleo Diet</option><option value="/best-diet/plantstrong-diet">Plantstrong Diet</option><option value="/best-diet/pritikin-diet">Pritikin Diet</option><option value="/best-diet/raw-food-diet">Raw Food Diet</option><option value="/best-diet/sirtfood-diet">Sirtfood Diet</option><option value="/best-diet/slim-fast-diet">SlimFast Diet</option><option value="/best-diet/south-beach-diet">South Beach Diet</option><option value="/best-diet/tlc-diet">TLC Diet</option><option value="/best-diet/volumetrics-diet">Volumetrics Diet</option><option value="/best-diet/whole30-diet">Whole30 Diet</option><option value="/best-diet/weight-watchers-diet">WW (Weight Watchers) Diet</option><option value="/best-diet/zone-diet">Zone Diet</option></select><svg viewbox="0 0 64 64" fill="var(--gray-30)" class="icon__SvgStyled-sc-q5hntj-0 csitLg select__CaretStyled-sc-i9bbt3-4 eQfdNz"><path d="M33.3,39.8l13.1-13.1c0.4-0.4,0.6-0.8,0.6-1.3c0-1-0.9-1.9-1.9-1.9H18.8c-1,0-1.9,0.8-1.9,1.9 c0,0.5,0.2,1,0.6,1.3l13.1,13.1c0.4,0.4,0.8,0.6,1.3,0.6S33,40.2,33.3,39.8"></path></svg></label></span></div></div></fieldset><fieldset name="rankings" class="field-set__FieldSetStyled-sc-b2ie46-0 gxqGFi form__ConnectedFieldSetStyled-sc-1p4qhjj-1 esRYcu"><legend class="field-set__LegendStyled-sc-b2ie46-1 cJponW"><div class="field-set__LegendContent-sc-b2ie46-2 hpUyNf">Diets by Ranking</div></legend><div style="max-height:none;overflow:visible" class="field-set__CollapsibleContainer-sc-b2ie46-4 fiXdkJ"><div direction="column" class="field-set__ContentContainer-sc-b2ie46-5 gguosG"><span class="input__Container-sc-1ie8rf0-0 cUXzSP"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="radio" name="ranking" value="" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>All Diets</span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="radio" name="ranking" value="overall" checked="" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Best Diets Overall</span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="radio" name="ranking" value="weight-loss" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Best Weight-Loss Diets</span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="radio" name="ranking" value="commercial" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Best Diet Programs</span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="radio" name="ranking" value="diabetes" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Best Diabetes Diets</span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="radio" name="ranking" value="healthy-eating" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Best Diets for Healthy Eating</span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="radio" name="ranking" value="fast-weight-loss" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Best Fast Weight-Loss Diets</span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="radio" name="ranking" value="heart-healthy" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Best Heart-Healthy Diets</span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="radio" name="ranking" value="plant-based" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Best Plant-Based Diets</span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="radio" name="ranking" value="easy" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Easiest Diets to Follow</span></span></label></span></div></div></fieldset><fieldset name="type" class="field-set__FieldSetStyled-sc-b2ie46-0 gxqGFi form__ConnectedFieldSetStyled-sc-1p4qhjj-1 esRYcu"><legend class="field-set__LegendStyled-sc-b2ie46-1 cJponW"><div class="field-set__LegendContent-sc-b2ie46-2 hpUyNf">Diet Types</div></legend><div style="max-height:none;overflow:visible" class="field-set__CollapsibleContainer-sc-b2ie46-4 fiXdkJ"><div direction="column" class="field-set__ContentContainer-sc-b2ie46-5 gguosG"><span class="input__Container-sc-1ie8rf0-0 cUXzSP"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="balanced" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Balanced<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(20)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="elimination" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Elimination<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(16)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="high_protein" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>High-Protein<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(5)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="low_calorie" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Low-Calorie<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(12)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="low_carb" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Low-Carb<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(10)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="low_fat" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Low-Fat<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(5)</span></span></span></label></span></div></div></fieldset><fieldset name="preferences" class="field-set__FieldSetStyled-sc-b2ie46-0 gxqGFi"><legend class="field-set__LegendStyled-sc-b2ie46-1 cJponW"><div class="field-set__LegendContent-sc-b2ie46-2 hpUyNf">Diet Preferences</div></legend><div style="max-height:none;overflow:visible" class="field-set__CollapsibleContainer-sc-b2ie46-4 fiXdkJ"><div direction="column" class="field-set__ContentContainer-sc-b2ie46-5 gguosG"><span class="input__Container-sc-1ie8rf0-0 cUXzSP"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="alcohol_allowed" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Alcohol Allowed<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(15)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="diabetes" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Diabetes<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(11)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="easy_to_follow" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Easy to Follow<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(8)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="exercise_recommended" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Exercise Recommended<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(25)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="gluten_free" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Gluten-Free<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(32)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="halal" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Halal<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(31)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="heart_disease" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Heart Disease<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(9)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="kosher" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Kosher<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(34)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="low_salt" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Low-Salt<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(29)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="membership_fee" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Membership Fee<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(10)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="no_membership_fee" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>No Membership Fee<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(30)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="plant_based" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Plant-Based<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(9)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="prepackaged_food" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Prepackaged Food<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(10)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="resources_available" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Resources Available<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(31)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="supplements_recommended" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Supplements Recommended<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(17)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="vegan" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Vegan<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(26)</span></span></span></label></span><span class="input__Container-sc-1ie8rf0-0 cUXzSP mt4"><label class="input__Label-sc-1ie8rf0-5 btFngc size-small"><input type="checkbox" name="vegetarian" value="true" class="input__InputHidden-sc-1ie8rf0-6 dwcSGY"/><span class="input__Control-sc-1ie8rf0-1 cJxiOx"><svg viewbox="0 0 100 100"><path fill="none" stroke-width="13" stroke-linecap="round" stroke-linejoin="round" stroke-miterlimit="10" d="M12.1 52.1l24.4 24.4 53-53"></path></svg></span><span class="input__LabelSpan-sc-1ie8rf0-2 kDEaWM"><span>Vegetarian<span class="input__SubLabelSpan-sc-1ie8rf0-3 input__CountSpan-sc-1ie8rf0-4 kgAfJz ieRChF">(32)</span></span></span></label></span></div></div></fieldset></form></div></div></div><div class="search__ResultsColumn-sc-1iwc0gn-6 iHfXbS"><ol class="item-list__OrderedListStyled-sc-18yjqdy-0 kFQUBh"><li style="animation-delay:0ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><section class="DetailCardDiet__Container-sc-6bg9tb-1 cgKrwU"><a href="/web/20221115090446/https://health.usnews.com/best-diet/mediterranean-diet" class="DetailCardDiet__CardLink-sc-6bg9tb-2 cvwPKN"></a><div class="DetailCardDiet__ContentWrapper-sc-6bg9tb-3 ckhgmS"><div class="DetailCardDiet__ImageColumn-sc-6bg9tb-4 czNKCf"><a href="/web/20221115090446/https://health.usnews.com/best-diet/mediterranean-diet/dos-and-donts" class="DetailCardDiet__ImageLink-sc-6bg9tb-5 dxwAMq"><div class="DetailCardDiet__ImageContainer-sc-6bg9tb-7 jGbZDf"><img src="https://web.archive.org/web/20221115090446im_/https://www.usnews.com/object/image/0000016f-24c2-d644-afef-f4d27b2e0000/mediterraneandiet.jpg?update-time=1576870081544&size=responsiveSquare300" alt="Mediterranean style food background. Fish, vegetables, herbs, chickpeas, olives, cheese on grey background, top view. Healthy food concept. Flat lay" class="DetailCardDiet__ImageStyled-sc-6bg9tb-0 kDiSmf"/><span size="1" class="Span-sc-19wk4id-0 DetailCardDiet__ImageOverlaySpan-sc-6bg9tb-6 ehznkv jVNwBL">See Do's and Don'ts</span></div></a></div><div class="DetailCardDiet__BodyColumn-sc-6bg9tb-8 SoqDD"><div class="DetailCardDiet__Main-sc-6bg9tb-9 inFLzD"><h2 data-test-id="search_name_Mediterranean Diet" class="Heading-sc-1w5xk2o-0 irSBeo"><a href="/web/20221115090446/https://health.usnews.com/best-diet/mediterranean-diet">Mediterranean Diet</a></h2><p class="Paragraph-sc-1iyax29-0 DetailCardDiet__RankingParagraph-sc-6bg9tb-10 iPLlct fQZTwI"><svg role="img" width="1.5rem" height="1.5rem" class="Icon-sc-9wq8ul-0 DetailCardDiet__IconStyled-sc-6bg9tb-11 hiHdJZ hUhiAi" data-test-id="Badge_Overall"><use xlink:href="/web/20221115090446im_/https://health.usnews.com/best-diet/best-diets-overall#mini-badge-color" filter="0"></use></svg><span size="3" class="Span-sc-19wk4id-0 jHccA-d">#<span data-test-id="search_rank_Mediterranean Diet">1</span></span><span size="3" class="Span-sc-19wk4id-0 bUnXmJ"> in </span><span size="3" class="Span-sc-19wk4id-0 jHccA-d">Best Diets Overall </span></p><p class="Paragraph-sc-1iyax29-0 iTUzJy"><span>With its emphasis on fruits, vegetables, olive oil, fish and other healthy fare, the Mediterranean diet is eminently sensible. </span><a href="/web/20221115090446/https://health.usnews.com/best-diet/mediterranean-diet" class="Anchor-byh49a-0 iiSvzv">Read More</a></p></div><div class="DetailCardDiet__Stats-sc-6bg9tb-12 hKENBK"><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Score_score_Mediterranean Diet">4.2/5.0</span></dd><dt class="short-label-wrapper">Overall Score</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Weight Loss</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Weight Loss_score_Mediterranean Diet">3.0/5.0</span></dd><dt class="short-label-wrapper">Overall Weight Loss</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Healthiness Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Healthiness Score_score_Mediterranean Diet">4.8/5.0</span></dd><dt class="short-label-wrapper">Healthiness Score</dt></div></dl></div></div></div></div></section></li><li style="animation-delay:100ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><section class="DetailCardDiet__Container-sc-6bg9tb-1 cgKrwU"><a href="/web/20221115090446/https://health.usnews.com/best-diet/dash-diet" class="DetailCardDiet__CardLink-sc-6bg9tb-2 cvwPKN"></a><div class="DetailCardDiet__ContentWrapper-sc-6bg9tb-3 ckhgmS"><div class="DetailCardDiet__ImageColumn-sc-6bg9tb-4 czNKCf"><a href="/web/20221115090446/https://health.usnews.com/best-diet/dash-diet/dos-and-donts" class="DetailCardDiet__ImageLink-sc-6bg9tb-5 dxwAMq"><div class="DetailCardDiet__ImageContainer-sc-6bg9tb-7 jGbZDf"><img src="https://web.archive.org/web/20221115090446im_/https://www.usnews.com/object/image/00000159-2c3b-db87-a1fd-6fff50690000/161223-tortillawraps-stock-stock.jpg?update-time=1482506009930&size=responsiveSquare300" alt="Chicken Tortilla wraps with lettuce." class="DetailCardDiet__ImageStyled-sc-6bg9tb-0 kDiSmf"/><span size="1" class="Span-sc-19wk4id-0 DetailCardDiet__ImageOverlaySpan-sc-6bg9tb-6 ehznkv jVNwBL">See Do's and Don'ts</span></div></a></div><div class="DetailCardDiet__BodyColumn-sc-6bg9tb-8 SoqDD"><div class="DetailCardDiet__Main-sc-6bg9tb-9 inFLzD"><h2 data-test-id="search_name_DASH Diet" class="Heading-sc-1w5xk2o-0 irSBeo"><a href="/web/20221115090446/https://health.usnews.com/best-diet/dash-diet">DASH Diet</a></h2><p class="Paragraph-sc-1iyax29-0 DetailCardDiet__RankingParagraph-sc-6bg9tb-10 iPLlct fQZTwI"><svg role="img" width="1.5rem" height="1.5rem" class="Icon-sc-9wq8ul-0 DetailCardDiet__IconStyled-sc-6bg9tb-11 hiHdJZ hUhiAi" data-test-id="Badge_Overall"><use xlink:href="/web/20221115090446im_/https://health.usnews.com/best-diet/best-diets-overall#mini-badge-color" filter="0"></use></svg><span size="3" class="Span-sc-19wk4id-0 jHccA-d">#<span data-test-id="search_rank_DASH Diet">2</span></span><span size="3" class="Span-sc-19wk4id-0 bUnXmJ"> in </span><span size="3" class="Span-sc-19wk4id-0 jHccA-d">Best Diets Overall </span><span color="#515767" size="3" class="Span-sc-19wk4id-0 dxKjnh">(tie)</span></p><p class="Paragraph-sc-1iyax29-0 iTUzJy"><span>DASH fights high blood pressure and was praised for its nutritional completeness, safety, ability to prevent or control diabetes and role in supporting heart health. </span><a href="/web/20221115090446/https://health.usnews.com/best-diet/dash-diet" class="Anchor-byh49a-0 iiSvzv">Read More</a></p></div><div class="DetailCardDiet__Stats-sc-6bg9tb-12 hKENBK"><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Score_score_DASH Diet">4.0/5.0</span></dd><dt class="short-label-wrapper">Overall Score</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Weight Loss</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Weight Loss_score_DASH Diet">3.1/5.0</span></dd><dt class="short-label-wrapper">Overall Weight Loss</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Healthiness Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Healthiness Score_score_DASH Diet">4.7/5.0</span></dd><dt class="short-label-wrapper">Healthiness Score</dt></div></dl></div></div></div></div></section></li><li style="animation-delay:200ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><section class="DetailCardDiet__Container-sc-6bg9tb-1 cgKrwU"><a href="/web/20221115090446/https://health.usnews.com/best-diet/flexitarian-diet" class="DetailCardDiet__CardLink-sc-6bg9tb-2 cvwPKN"></a><div class="DetailCardDiet__ContentWrapper-sc-6bg9tb-3 ckhgmS"><div class="DetailCardDiet__ImageColumn-sc-6bg9tb-4 czNKCf"><a href="/web/20221115090446/https://health.usnews.com/best-diet/flexitarian-diet/dos-and-donts" class="DetailCardDiet__ImageLink-sc-6bg9tb-5 dxwAMq"><div class="DetailCardDiet__ImageContainer-sc-6bg9tb-7 jGbZDf"><img src="https://web.archive.org/web/20221115090446im_/https://www.usnews.com/object/image/00000159-2c88-db87-a1fd-6fcd643b0000/161223-beetburgers-stock.jpg?update-time=1482511030485&size=responsiveSquare300" alt="Beetroot veggie burgers on wheat rolls." class="DetailCardDiet__ImageStyled-sc-6bg9tb-0 kDiSmf"/><span size="1" class="Span-sc-19wk4id-0 DetailCardDiet__ImageOverlaySpan-sc-6bg9tb-6 ehznkv jVNwBL">See Do's and Don'ts</span></div></a></div><div class="DetailCardDiet__BodyColumn-sc-6bg9tb-8 SoqDD"><div class="DetailCardDiet__Main-sc-6bg9tb-9 inFLzD"><h2 data-test-id="search_name_The Flexitarian Diet" class="Heading-sc-1w5xk2o-0 irSBeo"><a href="/web/20221115090446/https://health.usnews.com/best-diet/flexitarian-diet">The Flexitarian Diet</a></h2><p class="Paragraph-sc-1iyax29-0 DetailCardDiet__RankingParagraph-sc-6bg9tb-10 iPLlct fQZTwI"><svg role="img" width="1.5rem" height="1.5rem" class="Icon-sc-9wq8ul-0 DetailCardDiet__IconStyled-sc-6bg9tb-11 hiHdJZ hUhiAi" data-test-id="Badge_Overall"><use xlink:href="/web/20221115090446im_/https://health.usnews.com/best-diet/best-diets-overall#mini-badge-color" filter="0"></use></svg><span size="3" class="Span-sc-19wk4id-0 jHccA-d">#<span data-test-id="search_rank_The Flexitarian Diet">2</span></span><span size="3" class="Span-sc-19wk4id-0 bUnXmJ"> in </span><span size="3" class="Span-sc-19wk4id-0 jHccA-d">Best Diets Overall </span><span color="#515767" size="3" class="Span-sc-19wk4id-0 dxKjnh">(tie)</span></p><p class="Paragraph-sc-1iyax29-0 iTUzJy"><span>The flexitarian diet, which emphasizes fruits, veggies, whole grains and plant-based protein, is a smart and healthy choice. One panelist noted that this diet is “a nice approach that could work for the whole family.” </span><a href="/web/20221115090446/https://health.usnews.com/best-diet/flexitarian-diet" class="Anchor-byh49a-0 iiSvzv">Read More</a></p></div><div class="DetailCardDiet__Stats-sc-6bg9tb-12 hKENBK"><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Score_score_The Flexitarian Diet">4.0/5.0</span></dd><dt class="short-label-wrapper">Overall Score</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Weight Loss</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Weight Loss_score_The Flexitarian Diet">3.5/5.0</span></dd><dt class="short-label-wrapper">Overall Weight Loss</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Healthiness Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Healthiness Score_score_The Flexitarian Diet">4.7/5.0</span></dd><dt class="short-label-wrapper">Healthiness Score</dt></div></dl></div></div></div></div></section></li><li style="animation-delay:300ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><aside class="ad-spacer__AdSpacer-sc-nwg9sv-0 bemVuC"><div class="Ad__Container-sc-1ah7c5n-0 iiEoGS"><div id="ad" class="ad" data-dimensions="fluid,1x1,728x90,950x30,954x90,938x90,970x66,970x250,970x90,300x250,708x250,408x90" data-ad-props="{"type":"rank","mobileType":"mrank","separator":"_","lazy":false,"autoRefresh":false,"insetSpacing":0,"dimensions":"fluid,1x1,728x90,950x30,954x90,938x90,970x66,970x250,970x90,300x250,708x250,408x90","mobileDimensions":"300x250,300x100,320x50,300x50,408x90,fluid,1x1","mediaTypes":["banner","native"],"noAdBorder":true,"excludeBidders":["teads"],"setWidth":"100%","desktopInitialHeight":90,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"disableInitialHeight":false}"></div></div></aside></li><li style="animation-delay:400ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><section class="DetailCardDiet__Container-sc-6bg9tb-1 cgKrwU"><a href="/web/20221115090446/https://health.usnews.com/best-diet/mind-diet" class="DetailCardDiet__CardLink-sc-6bg9tb-2 cvwPKN"></a><div class="DetailCardDiet__ContentWrapper-sc-6bg9tb-3 ckhgmS"><div class="DetailCardDiet__ImageColumn-sc-6bg9tb-4 czNKCf"><a href="/web/20221115090446/https://health.usnews.com/best-diet/mind-diet/dos-and-donts" class="DetailCardDiet__ImageLink-sc-6bg9tb-5 dxwAMq"><div class="DetailCardDiet__ImageContainer-sc-6bg9tb-7 jGbZDf"><img src="https://web.archive.org/web/20221115090446im_/https://www.usnews.com/object/image/00000159-2c41-db87-a1fd-6fc5775c0000/161223-springsalad-stock.jpg?update-time=1571411002831&size=responsiveSquare300" alt="Salad of romain lettuce, onions, olives, feta, tomatoes and pecan." class="DetailCardDiet__ImageStyled-sc-6bg9tb-0 kDiSmf"/><span size="1" class="Span-sc-19wk4id-0 DetailCardDiet__ImageOverlaySpan-sc-6bg9tb-6 ehznkv jVNwBL">See Do's and Don'ts</span></div></a></div><div class="DetailCardDiet__BodyColumn-sc-6bg9tb-8 SoqDD"><div class="DetailCardDiet__Main-sc-6bg9tb-9 inFLzD"><h2 data-test-id="search_name_MIND Diet" class="Heading-sc-1w5xk2o-0 irSBeo"><a href="/web/20221115090446/https://health.usnews.com/best-diet/mind-diet">MIND Diet</a></h2><p class="Paragraph-sc-1iyax29-0 DetailCardDiet__RankingParagraph-sc-6bg9tb-10 iPLlct fQZTwI"><svg role="img" width="1.5rem" height="1.5rem" class="Icon-sc-9wq8ul-0 DetailCardDiet__IconStyled-sc-6bg9tb-11 hiHdJZ hUhiAi" data-test-id="Badge_Overall"><use xlink:href="/web/20221115090446im_/https://health.usnews.com/best-diet/best-diets-overall#mini-badge-color" filter="0"></use></svg><span size="3" class="Span-sc-19wk4id-0 jHccA-d">#<span data-test-id="search_rank_MIND Diet">4</span></span><span size="3" class="Span-sc-19wk4id-0 bUnXmJ"> in </span><span size="3" class="Span-sc-19wk4id-0 jHccA-d">Best Diets Overall </span></p><p class="Paragraph-sc-1iyax29-0 iTUzJy"><span>The MIND diet is great for people who want to bolster their brain health. </span><a href="/web/20221115090446/https://health.usnews.com/best-diet/mind-diet" class="Anchor-byh49a-0 iiSvzv">Read More</a></p></div><div class="DetailCardDiet__Stats-sc-6bg9tb-12 hKENBK"><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Score_score_MIND Diet">3.8/5.0</span></dd><dt class="short-label-wrapper">Overall Score</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Weight Loss</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Weight Loss_score_MIND Diet">2.7/5.0</span></dd><dt class="short-label-wrapper">Overall Weight Loss</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Healthiness Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Healthiness Score_score_MIND Diet">4.6/5.0</span></dd><dt class="short-label-wrapper">Healthiness Score</dt></div></dl></div></div></div></div></section></li><li style="animation-delay:500ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><section class="DetailCardDiet__Container-sc-6bg9tb-1 cgKrwU"><a href="/web/20221115090446/https://health.usnews.com/best-diet/mayo-clinic-diet" class="DetailCardDiet__CardLink-sc-6bg9tb-2 cvwPKN"></a><div class="DetailCardDiet__ContentWrapper-sc-6bg9tb-3 ckhgmS"><div class="DetailCardDiet__ImageColumn-sc-6bg9tb-4 czNKCf"><a href="/web/20221115090446/https://health.usnews.com/best-diet/mayo-clinic-diet/dos-and-donts" class="DetailCardDiet__ImageLink-sc-6bg9tb-5 dxwAMq"><div class="DetailCardDiet__ImageContainer-sc-6bg9tb-7 jGbZDf"><img src="https://web.archive.org/web/20221115090446im_/https://www.usnews.com/object/image/00000159-2c54-db87-a1fd-6fd52ae60000/161223-mixedfruitsandvegetables-stock.jpg?update-time=1635537544169&size=responsiveSquare300" alt="Produce section with lots of fresh vegetables and fruit." class="DetailCardDiet__ImageStyled-sc-6bg9tb-0 kDiSmf"/><span size="1" class="Span-sc-19wk4id-0 DetailCardDiet__ImageOverlaySpan-sc-6bg9tb-6 ehznkv jVNwBL">See Do's and Don'ts</span></div></a></div><div class="DetailCardDiet__BodyColumn-sc-6bg9tb-8 SoqDD"><div class="DetailCardDiet__Main-sc-6bg9tb-9 inFLzD"><h2 data-test-id="search_name_Mayo Clinic Diet" class="Heading-sc-1w5xk2o-0 irSBeo"><a href="/web/20221115090446/https://health.usnews.com/best-diet/mayo-clinic-diet">Mayo Clinic Diet</a></h2><p class="Paragraph-sc-1iyax29-0 DetailCardDiet__RankingParagraph-sc-6bg9tb-10 iPLlct fQZTwI"><svg role="img" width="1.5rem" height="1.5rem" class="Icon-sc-9wq8ul-0 DetailCardDiet__IconStyled-sc-6bg9tb-11 hiHdJZ hUhiAi" data-test-id="Badge_Overall"><use xlink:href="/web/20221115090446im_/https://health.usnews.com/best-diet/best-diets-overall#mini-badge-color" filter="0"></use></svg><span size="3" class="Span-sc-19wk4id-0 jHccA-d">#<span data-test-id="search_rank_Mayo Clinic Diet">5</span></span><span size="3" class="Span-sc-19wk4id-0 bUnXmJ"> in </span><span size="3" class="Span-sc-19wk4id-0 jHccA-d">Best Diets Overall </span><span color="#515767" size="3" class="Span-sc-19wk4id-0 dxKjnh">(tie)</span></p><p class="Paragraph-sc-1iyax29-0 iTUzJy"><span>The Mayo Clinic diet is great for those who want a weight-loss plan with a medical pedigree. </span><a href="/web/20221115090446/https://health.usnews.com/best-diet/mayo-clinic-diet" class="Anchor-byh49a-0 iiSvzv">Read More</a></p></div><div class="DetailCardDiet__Stats-sc-6bg9tb-12 hKENBK"><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Score_score_Mayo Clinic Diet">3.7/5.0</span></dd><dt class="short-label-wrapper">Overall Score</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Weight Loss</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Weight Loss_score_Mayo Clinic Diet">3.2/5.0</span></dd><dt class="short-label-wrapper">Overall Weight Loss</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Healthiness Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Healthiness Score_score_Mayo Clinic Diet">4.3/5.0</span></dd><dt class="short-label-wrapper">Healthiness Score</dt></div></dl></div></div></div></div></section></li><li style="animation-delay:600ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><section class="DetailCardDiet__Container-sc-6bg9tb-1 cgKrwU"><a href="/web/20221115090446/https://health.usnews.com/best-diet/tlc-diet" class="DetailCardDiet__CardLink-sc-6bg9tb-2 cvwPKN"></a><div class="DetailCardDiet__ContentWrapper-sc-6bg9tb-3 ckhgmS"><div class="DetailCardDiet__ImageColumn-sc-6bg9tb-4 czNKCf"><a href="/web/20221115090446/https://health.usnews.com/best-diet/tlc-diet/dos-and-donts" class="DetailCardDiet__ImageLink-sc-6bg9tb-5 dxwAMq"><div class="DetailCardDiet__ImageContainer-sc-6bg9tb-7 jGbZDf"><img src="https://web.archive.org/web/20221115090446im_/https://www.usnews.com/object/image/00000159-2c48-db87-a1fd-6fcdbf6d0000/161223-salmonwithriceandasparagus-stock.jpg?update-time=1482506838779&size=responsiveSquare300" alt="Smoked salmon with mango chutney, rice and asparagus." class="DetailCardDiet__ImageStyled-sc-6bg9tb-0 kDiSmf"/><span size="1" class="Span-sc-19wk4id-0 DetailCardDiet__ImageOverlaySpan-sc-6bg9tb-6 ehznkv jVNwBL">See Do's and Don'ts</span></div></a></div><div class="DetailCardDiet__BodyColumn-sc-6bg9tb-8 SoqDD"><div class="DetailCardDiet__Main-sc-6bg9tb-9 inFLzD"><h2 data-test-id="search_name_TLC Diet" class="Heading-sc-1w5xk2o-0 irSBeo"><a href="/web/20221115090446/https://health.usnews.com/best-diet/tlc-diet">TLC Diet</a></h2><p class="Paragraph-sc-1iyax29-0 DetailCardDiet__RankingParagraph-sc-6bg9tb-10 iPLlct fQZTwI"><svg role="img" width="1.5rem" height="1.5rem" class="Icon-sc-9wq8ul-0 DetailCardDiet__IconStyled-sc-6bg9tb-11 hiHdJZ hUhiAi" data-test-id="Badge_Overall"><use xlink:href="/web/20221115090446im_/https://health.usnews.com/best-diet/best-diets-overall#mini-badge-color" filter="0"></use></svg><span size="3" class="Span-sc-19wk4id-0 jHccA-d">#<span data-test-id="search_rank_TLC Diet">5</span></span><span size="3" class="Span-sc-19wk4id-0 bUnXmJ"> in </span><span size="3" class="Span-sc-19wk4id-0 jHccA-d">Best Diets Overall </span><span color="#515767" size="3" class="Span-sc-19wk4id-0 dxKjnh">(tie)</span></p><p class="Paragraph-sc-1iyax29-0 iTUzJy"><span>TLC is a solid diet plan with proven cardiovascular benefits. </span><a href="/web/20221115090446/https://health.usnews.com/best-diet/tlc-diet" class="Anchor-byh49a-0 iiSvzv">Read More</a></p></div><div class="DetailCardDiet__Stats-sc-6bg9tb-12 hKENBK"><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Score_score_TLC Diet">3.7/5.0</span></dd><dt class="short-label-wrapper">Overall Score</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Weight Loss</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Weight Loss_score_TLC Diet">2.9/5.0</span></dd><dt class="short-label-wrapper">Overall Weight Loss</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Healthiness Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Healthiness Score_score_TLC Diet">4.4/5.0</span></dd><dt class="short-label-wrapper">Healthiness Score</dt></div></dl></div></div></div></div></section></li><li style="animation-delay:700ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><aside class="ad-spacer__AdSpacer-sc-nwg9sv-0 bemVuC"><div class="Ad__Container-sc-1ah7c5n-0 iiEoGS"><div id="ad" class="ad" data-dimensions="fluid,1x1,728x90,950x30,954x90,938x90,970x66,970x250,970x90,300x250,708x250,408x90" data-ad-props="{"type":"rank","mobileType":"mrank","separator":"_","lazy":false,"autoRefresh":false,"insetSpacing":0,"dimensions":"fluid,1x1,728x90,950x30,954x90,938x90,970x66,970x250,970x90,300x250,708x250,408x90","mobileDimensions":"300x250,300x100,320x50,300x50,408x90,fluid,1x1","mediaTypes":["banner","native"],"noAdBorder":true,"excludeBidders":["teads"],"setWidth":"100%","desktopInitialHeight":90,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"disableInitialHeight":false}"></div></div></aside></li><li style="animation-delay:800ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><section class="DetailCardDiet__Container-sc-6bg9tb-1 cgKrwU"><a href="/web/20221115090446/https://health.usnews.com/best-diet/volumetrics-diet" class="DetailCardDiet__CardLink-sc-6bg9tb-2 cvwPKN"></a><div class="DetailCardDiet__ContentWrapper-sc-6bg9tb-3 ckhgmS"><div class="DetailCardDiet__ImageColumn-sc-6bg9tb-4 czNKCf"><a href="/web/20221115090446/https://health.usnews.com/best-diet/volumetrics-diet/dos-and-donts" class="DetailCardDiet__ImageLink-sc-6bg9tb-5 dxwAMq"><div class="DetailCardDiet__ImageContainer-sc-6bg9tb-7 jGbZDf"><img src="https://web.archive.org/web/20221115090446im_/https://www.usnews.com/object/image/00000159-2c26-db87-a1fd-6fe7fb5c0000/122316-pumpkinsoup-stock.jpg?update-time=1482508976258&size=responsiveSquare300" alt="Pumpkin soup with a dollop of cream, topped with parsley " class="DetailCardDiet__ImageStyled-sc-6bg9tb-0 kDiSmf"/><span size="1" class="Span-sc-19wk4id-0 DetailCardDiet__ImageOverlaySpan-sc-6bg9tb-6 ehznkv jVNwBL">See Do's and Don'ts</span></div></a></div><div class="DetailCardDiet__BodyColumn-sc-6bg9tb-8 SoqDD"><div class="DetailCardDiet__Main-sc-6bg9tb-9 inFLzD"><h2 data-test-id="search_name_Volumetrics Diet" class="Heading-sc-1w5xk2o-0 irSBeo"><a href="/web/20221115090446/https://health.usnews.com/best-diet/volumetrics-diet">Volumetrics Diet</a></h2><p class="Paragraph-sc-1iyax29-0 DetailCardDiet__RankingParagraph-sc-6bg9tb-10 iPLlct fQZTwI"><svg role="img" width="1.5rem" height="1.5rem" class="Icon-sc-9wq8ul-0 DetailCardDiet__IconStyled-sc-6bg9tb-11 hiHdJZ hUhiAi" data-test-id="Badge_Overall"><use xlink:href="/web/20221115090446im_/https://health.usnews.com/best-diet/best-diets-overall#mini-badge-color" filter="0"></use></svg><span size="3" class="Span-sc-19wk4id-0 jHccA-d">#<span data-test-id="search_rank_Volumetrics Diet">5</span></span><span size="3" class="Span-sc-19wk4id-0 bUnXmJ"> in </span><span size="3" class="Span-sc-19wk4id-0 jHccA-d">Best Diets Overall </span><span color="#515767" size="3" class="Span-sc-19wk4id-0 dxKjnh">(tie)</span></p><p class="Paragraph-sc-1iyax29-0 iTUzJy"><span>Volumetrics earned high marks for being safe and nutritious, and experts said it could have a positive effect on heart health and diabetes. </span><a href="/web/20221115090446/https://health.usnews.com/best-diet/volumetrics-diet" class="Anchor-byh49a-0 iiSvzv">Read More</a></p></div><div class="DetailCardDiet__Stats-sc-6bg9tb-12 hKENBK"><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Score_score_Volumetrics Diet">3.7/5.0</span></dd><dt class="short-label-wrapper">Overall Score</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Weight Loss</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Weight Loss_score_Volumetrics Diet">3.5/5.0</span></dd><dt class="short-label-wrapper">Overall Weight Loss</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Healthiness Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Healthiness Score_score_Volumetrics Diet">4.4/5.0</span></dd><dt class="short-label-wrapper">Healthiness Score</dt></div></dl></div></div></div></div></section></li><li style="animation-delay:900ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><section class="DetailCardDiet__Container-sc-6bg9tb-1 cgKrwU"><a href="/web/20221115090446/https://health.usnews.com/best-diet/weight-watchers-diet" class="DetailCardDiet__CardLink-sc-6bg9tb-2 cvwPKN"></a><div class="DetailCardDiet__ContentWrapper-sc-6bg9tb-3 ckhgmS"><div class="DetailCardDiet__ImageColumn-sc-6bg9tb-4 czNKCf"><a href="/web/20221115090446/https://health.usnews.com/best-diet/weight-watchers-diet/dos-and-donts" class="DetailCardDiet__ImageLink-sc-6bg9tb-5 dxwAMq"><div class="DetailCardDiet__ImageContainer-sc-6bg9tb-7 jGbZDf"><img src="https://web.archive.org/web/20221115090446im_/https://www.usnews.com/object/image/00000159-288d-db87-a1fd-6bcd4b5b0000/161222-salmonongreens-stock.jpg?update-time=1509630128736&size=responsiveSquare300" alt="Smoked salmon on bed of leafy greens with tomatoes" class="DetailCardDiet__ImageStyled-sc-6bg9tb-0 kDiSmf"/><span size="1" class="Span-sc-19wk4id-0 DetailCardDiet__ImageOverlaySpan-sc-6bg9tb-6 ehznkv jVNwBL">See Do's and Don'ts</span></div></a></div><div class="DetailCardDiet__BodyColumn-sc-6bg9tb-8 SoqDD"><div class="DetailCardDiet__Main-sc-6bg9tb-9 inFLzD"><h2 data-test-id="search_name_WW (Weight Watchers) Diet" class="Heading-sc-1w5xk2o-0 irSBeo"><a href="/web/20221115090446/https://health.usnews.com/best-diet/weight-watchers-diet">WW (Weight Watchers) Diet</a></h2><p class="Paragraph-sc-1iyax29-0 DetailCardDiet__RankingParagraph-sc-6bg9tb-10 iPLlct fQZTwI"><svg role="img" width="1.5rem" height="1.5rem" class="Icon-sc-9wq8ul-0 DetailCardDiet__IconStyled-sc-6bg9tb-11 hiHdJZ hUhiAi" data-test-id="Badge_Overall"><use xlink:href="/web/20221115090446im_/https://health.usnews.com/best-diet/best-diets-overall#mini-badge-color" filter="0"></use></svg><span size="3" class="Span-sc-19wk4id-0 jHccA-d">#<span data-test-id="search_rank_WW (Weight Watchers) Diet">5</span></span><span size="3" class="Span-sc-19wk4id-0 bUnXmJ"> in </span><span size="3" class="Span-sc-19wk4id-0 jHccA-d">Best Diets Overall </span><span color="#515767" size="3" class="Span-sc-19wk4id-0 dxKjnh">(tie)</span></p><p class="Paragraph-sc-1iyax29-0 iTUzJy"><span>WW scored the highest for overall weight loss and fast weight loss, and experts said it's a smart, effective diet. </span><a href="/web/20221115090446/https://health.usnews.com/best-diet/weight-watchers-diet" class="Anchor-byh49a-0 iiSvzv">Read More</a></p></div><div class="DetailCardDiet__Stats-sc-6bg9tb-12 hKENBK"><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Score_score_WW (Weight Watchers) Diet">3.7/5.0</span></dd><dt class="short-label-wrapper">Overall Score</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Weight Loss</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Weight Loss_score_WW (Weight Watchers) Diet">3.5/5.0</span></dd><dt class="short-label-wrapper">Overall Weight Loss</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Healthiness Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Healthiness Score_score_WW (Weight Watchers) Diet">4.4/5.0</span></dd><dt class="short-label-wrapper">Healthiness Score</dt></div></dl></div></div></div></div></section></li><li style="animation-delay:1000ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><section class="DetailCardDiet__Container-sc-6bg9tb-1 cgKrwU"><a href="/web/20221115090446/https://health.usnews.com/best-diet/ornish-diet" class="DetailCardDiet__CardLink-sc-6bg9tb-2 cvwPKN"></a><div class="DetailCardDiet__ContentWrapper-sc-6bg9tb-3 ckhgmS"><div class="DetailCardDiet__ImageColumn-sc-6bg9tb-4 czNKCf"><a href="/web/20221115090446/https://health.usnews.com/best-diet/ornish-diet/dos-and-donts" class="DetailCardDiet__ImageLink-sc-6bg9tb-5 dxwAMq"><div class="DetailCardDiet__ImageContainer-sc-6bg9tb-7 jGbZDf"><img src="https://web.archive.org/web/20221115090446im_/https://www.usnews.com/object/image/00000159-2c9b-db87-a1fd-6fdfabc70000/161223-pumpkinsalad-stock.jpg?update-time=1482512306567&size=responsiveSquare300" alt="Pumpkin and mesclun salad." class="DetailCardDiet__ImageStyled-sc-6bg9tb-0 kDiSmf"/><span size="1" class="Span-sc-19wk4id-0 DetailCardDiet__ImageOverlaySpan-sc-6bg9tb-6 ehznkv jVNwBL">See Do's and Don'ts</span></div></a></div><div class="DetailCardDiet__BodyColumn-sc-6bg9tb-8 SoqDD"><div class="DetailCardDiet__Main-sc-6bg9tb-9 inFLzD"><h2 data-test-id="search_name_Ornish Diet" class="Heading-sc-1w5xk2o-0 irSBeo"><a href="/web/20221115090446/https://health.usnews.com/best-diet/ornish-diet">Ornish Diet</a></h2><p class="Paragraph-sc-1iyax29-0 DetailCardDiet__RankingParagraph-sc-6bg9tb-10 iPLlct bEKURq"><span size="3" class="Span-sc-19wk4id-0 jHccA-d">#<span data-test-id="search_rank_Ornish Diet">10</span></span><span size="3" class="Span-sc-19wk4id-0 bUnXmJ"> in </span><span size="3" class="Span-sc-19wk4id-0 jHccA-d">Best Diets Overall </span></p><p class="Paragraph-sc-1iyax29-0 iTUzJy"><span>The Ornish diet is nutritionally sound, safe and heart-healthy, but it's not easy to adhere to the severe fat restriction the diet demands. </span><a href="/web/20221115090446/https://health.usnews.com/best-diet/ornish-diet" class="Anchor-byh49a-0 iiSvzv">Read More</a></p></div><div class="DetailCardDiet__Stats-sc-6bg9tb-12 hKENBK"><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Score_score_Ornish Diet">3.5/5.0</span></dd><dt class="short-label-wrapper">Overall Score</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Weight Loss</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Weight Loss_score_Ornish Diet">3.2/5.0</span></dd><dt class="short-label-wrapper">Overall Weight Loss</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Healthiness Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Healthiness Score_score_Ornish Diet">4.1/5.0</span></dd><dt class="short-label-wrapper">Healthiness Score</dt></div></dl></div></div></div></div></section></li><li style="animation-delay:1100ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><aside class="ad-spacer__AdSpacer-sc-nwg9sv-0 bemVuC"><div class="Ad__Container-sc-1ah7c5n-0 iiEoGS"><div id="ad" class="ad" data-dimensions="fluid,1x1,728x90,950x30,954x90,938x90,970x66,970x250,970x90,300x250,708x250,408x90" data-ad-props="{"type":"rank","mobileType":"mrank","separator":"_","lazy":false,"autoRefresh":false,"insetSpacing":0,"dimensions":"fluid,1x1,728x90,950x30,954x90,938x90,970x66,970x250,970x90,300x250,708x250,408x90","mobileDimensions":"300x250,300x100,320x50,300x50,408x90,fluid,1x1","mediaTypes":["banner","native"],"noAdBorder":true,"excludeBidders":["teads"],"setWidth":"100%","desktopInitialHeight":90,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"disableInitialHeight":false}"></div></div></aside></li><li style="animation-delay:1200ms" class="item-list__ListItemStyled-sc-18yjqdy-1 boZDDO"><section class="DetailCardDiet__Container-sc-6bg9tb-1 cgKrwU"><a href="/web/20221115090446/https://health.usnews.com/best-diet/jenny-craig-diet" class="DetailCardDiet__CardLink-sc-6bg9tb-2 cvwPKN"></a><div class="DetailCardDiet__ContentWrapper-sc-6bg9tb-3 ckhgmS"><div class="DetailCardDiet__ImageColumn-sc-6bg9tb-4 czNKCf"><a href="/web/20221115090446/https://health.usnews.com/best-diet/jenny-craig-diet/dos-and-donts" class="DetailCardDiet__ImageLink-sc-6bg9tb-5 dxwAMq"><div class="DetailCardDiet__ImageContainer-sc-6bg9tb-7 jGbZDf"><img src="https://web.archive.org/web/20221115090446im_/https://www.usnews.com/object/image/00000152-0e13-d42e-a5f2-4f1b4d5d0000/160104-yogurt-stock.jpg?update-time=1481738598980&size=responsiveSquare300" alt="Blueberry yogurt in a glass close up" class="DetailCardDiet__ImageStyled-sc-6bg9tb-0 kDiSmf"/><span size="1" class="Span-sc-19wk4id-0 DetailCardDiet__ImageOverlaySpan-sc-6bg9tb-6 ehznkv jVNwBL">See Do's and Don'ts</span></div></a></div><div class="DetailCardDiet__BodyColumn-sc-6bg9tb-8 SoqDD"><div class="DetailCardDiet__Main-sc-6bg9tb-9 inFLzD"><h2 data-test-id="search_name_Jenny Craig Diet" class="Heading-sc-1w5xk2o-0 irSBeo"><a href="/web/20221115090446/https://health.usnews.com/best-diet/jenny-craig-diet">Jenny Craig Diet</a></h2><p class="Paragraph-sc-1iyax29-0 DetailCardDiet__RankingParagraph-sc-6bg9tb-10 iPLlct bEKURq"><span size="3" class="Span-sc-19wk4id-0 jHccA-d">#<span data-test-id="search_rank_Jenny Craig Diet">12</span></span><span size="3" class="Span-sc-19wk4id-0 bUnXmJ"> in </span><span size="3" class="Span-sc-19wk4id-0 jHccA-d">Best Diets Overall </span></p><p class="Paragraph-sc-1iyax29-0 iTUzJy"><span>Jenny Craig draws praise for being easy to follow, nutritionally complete and safe. </span><a href="/web/20221115090446/https://health.usnews.com/best-diet/jenny-craig-diet" class="Anchor-byh49a-0 iiSvzv">Read More</a></p></div><div class="DetailCardDiet__Stats-sc-6bg9tb-12 hKENBK"><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Score_score_Jenny Craig Diet">3.4/5.0</span></dd><dt class="short-label-wrapper">Overall Score</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Overall Weight Loss</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Overall Weight Loss_score_Jenny Craig Diet">3.2/5.0</span></dd><dt class="short-label-wrapper">Overall Weight Loss</dt></div></dl></div><div class="Box-w0dun1-0 QuickStatHug__Container-hb1bl8-0 dWWnRo fkvuin QuickStatHug-hb1bl8-2 fyaies QuickStatHug-hb1bl8-2 fyaies"><dl><div><dt class="label-wrapper">Healthiness Score</dt><dd class="QuickStatHug__Description-hb1bl8-1 eXguFl"><span data-test-id="search_Healthiness Score_score_Jenny Craig Diet">3.8/5.0</span></dd><dt class="short-label-wrapper">Healthiness Score</dt></div></dl></div></div></div></div></section></li></ol><div class="pager__Container-sc-1i8e93j-0 hqeWub"><button 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