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<!DOCTYPE html><html lang="en"><head> <link rel=preload href="https://assets.medicalnewstoday.com/_next/vendor-98415-legacy.js" as=script crossorigin=anonymous><link rel=preload href="https://assets.medicalnewstoday.com/_next/lib-75ab9-legacy.js" as=script crossorigin=anonymous><link rel=preload href="https://assets.medicalnewstoday.com/_next/felib-ecd29-legacy.js" as=script crossorigin=anonymous><link rel=preload href="https://assets.medicalnewstoday.com/_next/felib-core-f80e2-legacy.js" as=script crossorigin=anonymous><link rel=preload href="https://assets.medicalnewstoday.com/_next/2833bcb8-7777-41ae-b29c-89898c2007a7/mnt/pages/infinite.js-legacy.js" as=script crossorigin=anonymous> <title>Best Online Couples Therapy & Marriage Counselling Services in 2025</title><link rel="canonical" href="https://www.medicalnewstoday.com/articles/best-online-couples-counseling"/><meta name="description" content="Online couples counseling, as with other forms of therapy, is a helpful and convenient way to talk with a therapist. 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Her films have won numerous awards including “Best Film” at the New York Women’s Film Festival and “Best Drama Film” at the Screen Power Film Festival. Outside of work, Hayley enjoys yoga, reading, and walks in the park with her dog.</p>\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/04/Hayley-Osborne-500x500-Bio.png"}},{"id":989,"name":{"display":"Danielle Dresden","first":"Danielle","last":"Dresden"},"link":"/authors/danielle-dresden","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"<p>Danielle is a freelance writer, arts educator, and award winning playwright with a master’s degree in business, which isn’t quite as strange as it sounds. She simply likes taking a creative approach to practical problems, and vice versa. She is one of those people who like to work in coffee shops, and her home base of Madison, WI, has a lot of them.</p>\n<p><strong>To keep up with Danielle, connect with her on <a class=\""button_followrel="noopener\" href=\"//www.linkedin.com/in/danielledresden"\" target=\""_blanktitle="Follow\">LinkedIn</a>.</strong></p>\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/06/500x500_Danielle_Dresden.png"}}],"medicalReviewers":[{"id":136,"name":{"display":"Janet Brito, Ph.D., LCSW, CST-S","first":"Janet","last":"Brito, PhD, PSY, LCSW, CST-S"},"userLogin":"drjanetbrito","links":{"website":"http://sextherapyhawaii.com/","facebook":"https://www.facebook.com/drjanetbrito/","linkedin":"https://www.linkedin.com/in/janetbrito/","twitter":"https://twitter.com/drjanetbrito","instagram":"https://www.instagram.com/drjanetbrito/","tiktok":""},"link":"/reviewers/janet-brito","type":{"value":"medical_reviewer","label":"Medical Advisor"},"nid":"137757","specialties":[],"guestTitle":"","bio":{"text":"<p><span style=\"font-weight: 400\">Dr. Janet Brito is a nationally certified Latinx sex therapist, supervisor, speaker, and trainer. 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(2018). </span><a href=\"https://journal.sipsych.org/index.php/IJP/article/view/372\"><span style=\"font-weight: 400\">A Phenomenological Analysis on Infertility in Mexican Women Living in the U.S</span></a><span style=\"font-weight: 400\">. Interamerican Journal of Psychology.</span></li>\n</ul>\n<p><strong>Affiliations</strong></p>\n<ul>\n<li style=\"font-weight: 400\"><a href=\"https://www.aasect.org/\"><span style=\"font-weight: 400\">American Association of Sexuality Educators, Counselors and Therapists (AASECT)</span></a></li>\n<li style=\"font-weight: 400\"><a href=\"https://hawaiipsychology.org/\"><span style=\"font-weight: 400\">Hawaii Psychological Association (HPA)</span></a></li>\n<li style=\"font-weight: 400\"><a href=\"https://iceeft.com/\"><span style=\"font-weight: 400\">International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)</span></a></li>\n<li style=\"font-weight: 400\"><a href=\"https://www.nlpa.ws/\"><span style=\"font-weight: 400\">National Latinx Psychological Association (NLPA)</span></a></li>\n</ul>\n"},"avatar":{"title":"","width":864,"height":864,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2024/06/Dr.-Janet-Brito.jpg"}}],"id":"mnt-3671483","updateReason":[],"editor":"Alice Porter-McLaughlin","factCheckedBy":"","factCheckers":[],"articleHistory":{"2022-02-28":{"updateReason":[],"authors":"Hayley Osborne","editor":"Faye Stewart","copyEditor":"Matt Ng","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2023-03-31":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Siobhan DeRemer","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2023-10-31":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Copy Editors","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2024-01-29":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Anne Arntson","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2024-02-23":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Delores Smith-Johnson","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2024-03-26":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Copy Editors","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2024-04-16":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Copy Editors","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2024-05-30":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Copy Editors","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2024-06-28":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Copy Editors","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2024-07-16":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Veronica Zambon","copyEditor":"Copy Editors","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2024-08-06":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Veronica Zambon","copyEditor":"Copy Editors","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2024-10-31":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Copy Editors","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2025-01-27":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Alice Porter-McLaughlin","copyEditor":"Matt Ng"},"2024-12-16":{"medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2025-02-12":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Alice Porter-McLaughlin","copyEditor":"Naomi Farr"}},"articleDates":{"factChecked":{"date":null,"display":""},"medicallyReviewed":{"date":1734363501,"display":"December 16, 2024"},"published":{"date":1646020800,"display":"February 28, 2022"},"lastUpdates":{"date":1739374701,"display":"February 12, 2025"},"modified":{"date":1739378446,"display":"February 12, 2025"},"postDraftCreationDate":{"date":1734346308,"display":"December 16, 2024"},"versionFirstPublish":{"date":1739374821,"display":"February 12, 2025"}},"type":"healthfeature","language":"en"},"productCards":[{"id":"2f6292c32a3bab5b6089fead2913fe0c2d12a7febd5c68c9198be9df9a354a72","variantId":"e81ac259-6cae-4224-8b45-a5d049429022","pid":"","showDisclaimer":true,"productName":"Regain Online Therapy","productBrand":"BetterHelp","price":"0.00","discount":"Healthline visitors get 20% off the first month.","highlights":[{"label":"Accepts insurance","value":"no"},{"label":"Cost","value":"$70 to $100 per week, billed every 4 weeks"},{"label":"Why we chose it","value":"Regain can be used individually or as a couple who want to work on themselves and as a couple. 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Although specializing in couples therapy, it also provides individual sessions.</p><p>After a person signs up on its website, the service will match them with a suitable therapist. A couple can choose between text messaging, telephone calls, or video sessions.</p><p>A person can choose anonymity, and the company offers an easy cancellation process.</p><p>More than 150 learning modules and worksheets support the therapeutic process.</p><p>Additionally, location, therapist availability, and preference all affect the price.</p><p><span data-preserver-spaces=\"true\">Regain will designate an online room through its private platform. A couple will share this space with their therapist and use it for all communications.</span></p><p><a href=\"https://www.medicalnewstoday.com/articles/regain-reviews\">Read more about Regain</a>.</p>","handsOnReview":"<p>“[I used Regain] to find ways to better communicate with my partner. [Signing up] was easy — you sign up, and then Regain asks you several questions, such as if your partner will be joining you, your gender and sexual identity, and your age.</p><p>“There are also questions about your relationship status, religious affiliations, and whether you’ve tried therapy before. You can’t go back on the screens when answering questions though, so there was one I quickly answered and wanted to change but couldn’t.</p><p>“Because these questions will ultimately be what decides your therapist match, it would be nice to be able to go back, if needed. During this step, you also answer questions about what you prefer in a therapist. For example, you can choose if you prefer someone who mostly listens and/or challenges your beliefs. You can also specify if you prefer male, female, 45+, Christian-based, nonreligious, and/or LGBT+.</p><p>“Once all of your questions are answered, you create an account, which is super easy — just need your name, email, and a password. At this stage, you also give your partner’s name, and you can send them a request to join if you want or opt out of that.</p><p>“[I would recommend it as] it’s a really accessible option, and it’s easy to use and navigate. I also like that you can easily change therapists. There are also plenty of ways to communicate with your therapist, whether it’s through messaging, phone calls, or text chat. You’re not forced to do anything you’re not comfortable with. I think the text message is really great for people who may be less comfortable communicating face-to-face. It gives you an opportunity to figure out what you want to say.”</p><p>— Lindsay Boyers</p>","reviewAuthorName":"Lindsay Boyers","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"126d1298a60671b878c00f03389567ce971a580f8003ad213e92c0d600297b77","variantId":"3516bae3-8fb3-44c1-b8e2-e3bf95525eb8","pid":"","showDisclaimer":true,"productName":"Our Ritual","productBrand":"Our Ritual","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"starts at $120 per month for individuals and $208 per month for couples"},{"label":"Accepts insurance","value":"no"},{"label":"Why we chose it","value":"Along with its affordable pricing and unique approach to relationships, Our Ritual offers individual and couples therapy that focuses on an individual's approach to their relationship. 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However, it has a unique approach to couples counseling.</p><p>Our Ritual combines the Gottman method and emotion-focused therapy in their practice, compared to other couples therapy platforms’ cognitive behavioral therapy approach. Our Ritual focuses on each individual’s take on their relationship and teaches them communication skills, intimacy skills, and other “pathways” to help form deeper connections.</p><p>You have the option to do relationship counseling as a couple or individually, and you can switch at any point.</p><p>Each session is based on the personalized self-guided work the app provides, like journal prompts, exercises, and lessons. However, by the time of your next virtual session, your therapist will have read your answer(s) so they can guide the session based on your responses.</p><p>Our Ritual prices vary based on the plan you opt-in for. You can choose a 1-month commitment, 3-month commitment, or 6-month commitment. The rates vary for individual sessions and couples sessions:</p><p><strong>Individual plans:</strong></p><ul><li>$190 per month for a monthly plan</li><li>$160 per month for 3-month plan</li><li>$120 per month for 6-month plan</li></ul><p><strong>Couples plans:</strong></p><ul><li>$310 per month for a monthly plan</li><li>$260 per month for 3-month plan</li><li>$208 per month for 6-month plan</li></ul>","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"11c1f4eb33d59565fa4c0bcb0be1efeb083e96ba868545ad88d1ee4fdaa6e36a","variantId":"9055d50d-83d9-47b1-a1bb-4d54138c8644","pid":"","showDisclaimer":true,"productName":"Talkspace","productBrand":"Talkspace","price":"69.00","discount":"Use code \"HEALTHLINE85\" for $85 off.","highlights":[{"label":"Accepts insurance","value":"yes"},{"label":"Why we chose it","value":"Talkspace offers several communication platforms, therapy options, and flexible subscription plans. Plus, the company can prescribe medication and accepts insurance."},{"label":"Cost","value":"$25 copay or less; starts at $69 per week for messaging; $99 per week for video and messaging; and $109 for video, messaging, and workshops"}],"bulletPoints":["Accepts insurance","Why we chose it","Cost"],"destinationStore":"Talkspace","productDetails":[{"label":"Services offered","value":"talk therapy, couples therapy, sex therapy, individual therapy, psychiatry, teen therapy, LGBTQIA+ therapy, therapy for veterans"},{"label":"Therapy formats","value":"text messaging, video chat, and audio messaging"},{"label":"App availability","value":"iOS and Google Play"},{"label":"Privacy","value":"HIPAA compliant and NCQA accredited"},{"label":"Insurance coverage","value":"Premera, Optum, Blue Cross Blue Shield, Aetna, Cigna, and more; FSA/HSA also accepted"}],"pros":["may be covered by private medical insurance","switch therapists at no extra cost","live video or text message communication"],"cons":["website does not provide many specific details before people sign up","prices vary depending on the couple and their needs","poor user reviews regarding therapist communication frequency and customer service"],"ctaUrl":"https://talkspace.pxf.io/c/411371/1425671/14729?rvo_aff=1&rvo_brandid=Talkspace&rvo_prodid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=+rvo_subid&subid2=+where&subid3=+correlationId","ctaText":"GET STARTED WITH TALKSPACE","rating":"4.8","numberOfRatings":"(32.2k+) from App Store","superlative":"Best for insurance coverage","imgSrc":"https://healthline-activation-prod.healthline.com/driver-images/Talkspace%20Try%204.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":4.4},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing & Insurance","scoreCriteriaValue":3.9},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy Formats","scoreCriteriaValue":5},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":5},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User Experience","scoreCriteriaValue":3},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":4.9}],"imgAlt":"Talkspace","healthlineReview":"<p>After a brief assessment on the Talkspace website, a person can choose their therapist from a list of recommendations. Couples can choose to have their sessions through video or text messaging.</p><p>Some medical insurance schemes cover Talkspace’s services.</p><p>A couple or person is able to switch therapists at no extra cost, which means finding a suitable fit is easier.</p><p>In addition to offering couples counseling, Talkspace provides therapy for individuals, teenagers, veterans, and the LGBTQIA+ community.</p><p><a href=\"https://www.medicalnewstoday.com/articles/talkspace-review\">Read more about Talkspace</a>.</p>","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":"","hesiBadgeTags":["Woman Owned or Founded"]},{"id":"31dc59da2b650f67cfe298251c5966121c5b6c856e5e2e8abe9d2db6349df6dd","variantId":"413b9a99-f7ff-4849-ac52-054498a00178","pid":"","showDisclaimer":false,"productName":"Modern Intimacy Online Therapy","productBrand":"Modern Intimacy","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"varies with each therapist"},{"label":"Why we chose it","value":"Though it is currently only available in seven states plus Washington, D.C., Modern Intimacy is an inclusive space with therapists who specialize in services such as LGBTQ+ affirmative therapy, ethical non-monogamy, addiction and compulsive behaviors, body image, and more"},{"label":"Accepts insurance","value":"no"}],"bulletPoints":["Cost","Why we chose it","Accepts insurance"],"destinationStore":"Modern Intimacy","productDetails":[{"label":"Services offered","value":"couples therapy"},{"label":"Therapy formats","value":"in-person and online sessions"},{"label":"App availability","value":"no"},{"label":"Prescribes medication","value":"no"},{"label":"Privacy","value":"HIPAA compliant"},{"label":"Insurance coverage","value":"varies by provider"},{"label":"Types of therapy","value":"individual therapy, couples therapy"}],"pros":["free 30-minute initial consultation","licensed therapists","LGBTQIA affirming","emphasis on quality and expertise"],"cons":["only available in California, Colorado, Florida, Illinois, and New York","does not work with insurance companies","potentially expensive per-session rates"],"ctaUrl":"https://www.modernintimacy.com/?rvo_aff=1&rvo_brandid=Modern+Intimacy&rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH MODERN INTIMACY","rating":"0","numberOfRatings":"","superlative":"Best for sexual intimacy","imgSrc":"https://healthline.canto.com/direct/image/jp866mt5jp7a970ttfaab9vr0g/x5ZEPp7tfSCcmFYCxUt4lvsT-OU/original?content-type=image%2Fpng&name=2437648-ModernIntimacy.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing & insurance","scoreCriteriaValue":0},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy formats","scoreCriteriaValue":0},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":0},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User experience","scoreCriteriaValue":0},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":0}],"imgAlt":"Modern Intimacy Online Therapy","healthlineReview":"<p>Modern Intimacy offers those interested in couples counseling a free 30-minute phone consultation to discuss goals and questions and recommend a therapist. The company states that its approach is to explore the intersection of mental health, relationships, and human sexuality in a judgment-free zone.</p><p>Modern Intimacy works exclusively with licensed therapists. It is available in California, Colorado, Florida, Illinois, and New York. However, it is continuously expanding. It recently started offering services to Minnesota, Washington D.C., and Texas.</p><p>Modern Intimacy does not work with insurance companies but does offer a comprehensive bill a couple can use to seek reimbursement.</p><p>At the time of publication, all sessions were live and online.</p>","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":"","hesiBadgeTags":["Women-Founded"]},{"id":"2c6b8a6fe00225a03059299097f9e944904587ba2a04eaa2845b19108a6f31a2","variantId":"18c94793-2108-4417-9df2-e1b6e1ffa884","pid":"","showDisclaimer":true,"productName":"Little Otter Online Therapy","productBrand":"Little Otter Health","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"$200 for the first session, then $195 per session thereafter; $500 for psychiatric evaluation, $250 for follow-up sessions"},{"label":"Why we chose it","value":"Little Otter offers a family-first approach to therapy. 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If you buy through links on this page, we may earn a small commission. <a href="/about/brand-and-product-vetting" class="css-1xhs5eu">Here’s our process</a></p></div><h1>The 6 Best Online Couples Therapy and Marriage Counseling Services for 2025</h1><div data-preamp="social-proof-lessons"></div><div data-testid="byline"><section data-testid="byline" class="css-1r4r6jy"><div class="css-1q67gt9"><div class="css-1edxg1f"><img src="//i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2024/06/Dr.-Janet-Brito.jpg?w=105&h=105" alt=""/></div></div><div><span><span><a class="css-90fpmc css-ro87dg" target="_blank" rel="noopener noreferrer">Medically reviewed</a> by <a class="css-90fpmc css-ro87dg" target="_blank" rel="noopener noreferrer">Janet Brito, Ph.D., LCSW, CST-S</a></span></span> — <span><span><span><span>Written by <span>Hayley Osborne</span></span></span></span><span><span><span> and <a class="css-90fpmc css-ro87dg" target="_blank" rel="noopener noreferrer">Danielle Dresden</a></span></span></span></span> — <a class="css-90fpmc css-ro87dg" target="_blank" rel="noopener noreferrer"><span> Updated on February 12, 2025</span></a></div></section></div><div><div class="css-fpyeb9"><button type="button"><span>On this page</span><svg xmlns="http://www.w3.org/2000/svg" width="40" height="40" viewBox="0 0 40 40"><path d="M22 22h15.83a2 2 0 1 0 0-4H22V2.16a2 2 0 1 0-4 0V18H2.17a1.94 1.94 0 0 0-1.9 1.95 2.08 2.08 0 0 0 .55 1.42 2 2 0 0 0 1.35.63H18v15.83c.019.509.238.991.61 1.34a2.08 2.08 0 0 0 1.42.55 2 2 0 0 0 2-1.9z"></path></svg></button><div class="css-1xpddh8"><div><ul><li><a href="#online-counseling-services">Online counseling services</a></li><li><a href="#at-a-glance-comparison">At-a-glance comparison</a></li><li><a href="#what-to-look-for">What to look for</a></li><li><a href="#faq">FAQ</a></li><li><a href="#summary">Summary</a></li></ul></div></div></div><article class="article-body css-d2znx6 undefined"><div data-testid="tabbed-article-section" class="css-12va8w7"><span style="font-size:0;line-height:0"></span><span style="font-size:0;line-height:0"></span><div><div data-preamp="serena-chatbot"></div></div><div><div><p class="css-4aeg3z">Online couples therapy or counseling typically provides couples with support from a licensed therapist. Here are eight expertly vetted options for the best couples therapy. Plus, read our hands-on reviews.</p></div></div></div><div data-testid="tabbed-article-section" class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="A-quick-look-at-the-best-online-couples-therapy-services">A quick look at the best online couples therapy services</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><div><div class="quick-look-container"><ul class="css-1gbabnz"><div><li class="css-1ofr8ej"><div class="css-1ij7c87"><strong>Best overall: </strong><a class="css-90fpmc quick-look-link ads noskim" target="_blank" rel="noopener noreferrer" href="http://www.regain.us/healthline-rg?rvo_aff=1&rvo_brandid=BetterHelp&rvo_prodid=e81ac259-6cae-4224-8b45-a5d049429022&rvo_subid=e81ac259-6cae-4224-8b45-a5d049429022&aff_sub=null&aff_sub2=%2Farticles%2Fbest-online-couples-counseling&aff_sub3=null&rvo_subid2="><span class="css-zck64k">Regain Online Therapy</span></a><span class="css-5cm1aq"> | </span><a class="css-90fpmc css-1loxrct" target="_blank" rel="noopener noreferrer">Skip to review</a></div></li></div><div><li class="css-1ofr8ej"><div class="css-1ij7c87"><strong>Most affordable: </strong><a class="css-90fpmc quick-look-link ads noskim" target="_blank" rel="noopener noreferrer" href="https://heyritual.pxf.io/c/411371/2071975/24744?rvo_aff=1&rvo_brandid=Our+Ritual&rvo_prodid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8&rvo_subid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=null&subid2=&subid3=null"><span class="css-zck64k">Our Ritual</span></a><span class="css-5cm1aq"> | </span><a class="css-90fpmc css-1loxrct" target="_blank" rel="noopener noreferrer">Skip to review</a></div></li></div><div><li class="css-1ofr8ej"><div class="css-1ij7c87"><strong>Best for insurance coverage: </strong><a class="css-90fpmc quick-look-link ads noskim" target="_blank" rel="noopener noreferrer" href="https://talkspace.pxf.io/c/411371/1425671/14729?rvo_aff=1&rvo_brandid=Talkspace&rvo_prodid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=null&subid2=&subid3=null"><span class="css-zck64k">Talkspace</span></a><span class="css-5cm1aq"> | </span><a class="css-90fpmc css-1loxrct" target="_blank" rel="noopener noreferrer">Skip to review</a></div></li></div><div><li class="css-1ofr8ej"><div class="css-1ij7c87"><strong>Best for sexual intimacy: </strong><a class="css-90fpmc quick-look-link ads noskim" target="_blank" rel="noopener noreferrer" href="https://www.modernintimacy.com/?rvo_aff=1&rvo_brandid=Modern+Intimacy&rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null"><span class="css-zck64k">Modern Intimacy Online Therapy</span></a><span class="css-5cm1aq"> | </span><a class="css-90fpmc css-1loxrct" target="_blank" rel="noopener noreferrer">Skip to review</a></div></li></div><div><li class="css-1ofr8ej"><div class="css-1ij7c87"><strong>Best for couples with children: </strong><a class="css-90fpmc quick-look-link ads noskim" target="_blank" rel="noopener noreferrer" href="https://www.littleotterhealth.com/?rvo_aff=1&rvo_brandid=Little+Otter+Health&rvo_prodid=18c94793-2108-4417-9df2-e1b6e1ffa884&rvo_subid=18c94793-2108-4417-9df2-e1b6e1ffa884&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null"><span class="css-zck64k">Little Otter Online Therapy</span></a><span class="css-5cm1aq"> | </span><a class="css-90fpmc css-1loxrct" target="_blank" rel="noopener noreferrer">Skip to review</a></div></li></div><div><li class="css-1ofr8ej"><div class="css-1ij7c87"><strong>Best directory: </strong><a class="css-90fpmc quick-look-link ads noskim" target="_blank" rel="noopener noreferrer" href="https://gottmanreferralnetwork.com/?rvo_aff=1&rvo_brandid=Gottman+Referral+Network&rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280&rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null"><span class="css-zck64k">Gottman Referral Network Online Therapy</span></a><span class="css-5cm1aq"> | </span><a class="css-90fpmc css-1loxrct" target="_blank" rel="noopener noreferrer">Skip to review</a></div></li></div></ul></div></div></div><div><p class="responsive">Couples experiencing relationship difficulties can speak with a licensed therapist who can use a range of techniques to explore any miscommunication, feelings of disconnection, or external stressors.</p></div><div><p class="responsive">If a person in a couple feels they may benefit from talking therapy, there are a few different options available:</p></div><div><ul class="responsive"><li>cognitive behavioral therapy (CBT)</li><li>Gottman Method couples therapy</li><li><a href="https://www.medicalnewstoday.com/articles/types-of-therapy#emotion-focused" class="content-link css-90fpmc">emotionally focused therapy (EFT)</a> for couples</li></ul></div><div><p class="responsive"><span style="font-size:revert;">A </span><a href="https://journals.sagepub.com/doi/abs/10.1177/1066480720902410?journalCode=tfja" target="_blank" rel="noopener noreferrer" class="content-link css-90fpmc"><span style="font-size:revert;">2020 study</span></a><span style="font-size:revert;"> on CBT for couples found it effective in helping with relationship quality and marital social skills. Studies on both </span><hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037577/" target="_blank" rel="noopener noreferrer" class="content-link css-90fpmc"><span style="font-size:revert;">Gottman</span></a></hl-trusted-source><span style="font-size:revert;"> and </span><hl-trusted-source source="PubMed Central" rationale="Highly respected database from the National Institutes of Health"><a style="font-size:revert;" href="https://pubmed.ncbi.nlm.nih.gov/30605013/" target="_blank" rel="noopener noreferrer" class="content-link css-90fpmc">EFT</a></hl-trusted-source><span style="font-size:revert;"> have shown positive effects and improved marital status.</span></p></div><div><p class="responsive">Online therapy <span style="box-sizing:border-box;margin:0px;padding:0px;">has become increasingly popular, particularly in recent years. A <hl-trusted-source source="Wiley" rationale="Peer reviewed journal"><a href="https://onlinelibrary.wiley.com/doi/full/10.1002/wps.20610" target="_blank" rel="noopener noreferrer" class="content-link css-90fpmc">2019 study</a></hl-trusted-source> concluded that it is easier for people to access and </span>less expensive than traditional therapy. However, there are still challenges when moving from traditional services.</p></div></div><div data-testid="tabbed-article-section" class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="online-counseling-services">Our picks of the best online couples counseling services</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><div id="page0-card2f6292c32a3bab5b6089fead2913fe0c2d12a7febd5c68c9198be9df9a354a72" class="css-1ozxmnp"><aside><span style="font-size:0;line-height:0"></span><div class="css-jtuf6p"><div class="css-1uk1gs8 product-details-card"><header class="css-1opsm0s"><h2 class="css-1nnpwzs">Best overall</h2><div class="css-1epc1gk"><div class="css-qw0os3"><h3 class="css-23m3ra"><a class="ads noskim css-zor7p0" target="_blank" rel="noopener noreferrer" href="http://www.regain.us/healthline-rg?rvo_aff=1&rvo_brandid=BetterHelp&rvo_prodid=e81ac259-6cae-4224-8b45-a5d049429022&rvo_subid=e81ac259-6cae-4224-8b45-a5d049429022&aff_sub=null&aff_sub2=%2Farticles%2Fbest-online-couples-counseling&aff_sub3=null&rvo_subid2=" data-testid="dt-link-2f6292c32a3bab5b6089fead2913fe0c2d12a7febd5c68c9198be9df9a354a72">Regain Online Therapy</a></h3><div><div class="css-3hsf2z"><div class="product-rating"><div class="css-143wi6r"><progress id="2f6292c32a3bab5b6089fead2913fe0c2d12a7febd5c68c9198be9df9a354a72-rating" max="5" value="4.6" role="img"></progress><label class="css-nr8hp7" for="2f6292c32a3bab5b6089fead2913fe0c2d12a7febd5c68c9198be9df9a354a72-rating"> <strong>4.6</strong> <span class="css-mjy6z0">(2.3k+) from Google Play Store</span></label><svg xmlns="http://www.w3.org/2000/svg" preserveAspectRatio="xMidYMid meet"><clipPath id="clipping-mask" clipPathUnits="objectBoundingBox"><path d="M0.093,0.003l0.021,0.38h0.071L0.127,0.62L0.15,1L0.093,0.763L0.035,1l0.022-0.386L0,0.383h0.071L0.093,0V0.003z M0.296,0.003l0.021,0.38h0.07L0.332,0.62L0.354,1L0.296,0.763L0.239,1l0.022-0.386l-0.059-0.23h0.072L0.296,0V0.003z M0.5,0.003 l0.021,0.38h0.071L0.535,0.62L0.557,1L0.5,0.763L0.443,1l0.022-0.386l-0.058-0.23h0.072L0.5,0V0.003z M0.704,0.003l0.021,0.38h0.071 L0.738,0.62L0.761,1L0.704,0.763L0.647,1l0.021-0.386l-0.058-0.23h0.071L0.704,0V0.003z M0.908,0.003l0.021,0.373H1l-0.058,0.23 L0.965,0.98L0.908,0.75L0.85,0.98l0.023-0.374l-0.058-0.23h0.071L0.908,0.003L0.908,0.003z"></path></clipPath></svg></div></div></div></div></div></div></header></div><div class="css-1o4yg9o product-image-specs-container"><div class="css-1r4czpl flex-column"><div class="css-lge3gw"><a href="http://www.regain.us/healthline-rg?rvo_aff=1&rvo_brandid=BetterHelp&rvo_prodid=e81ac259-6cae-4224-8b45-a5d049429022&rvo_subid=e81ac259-6cae-4224-8b45-a5d049429022&aff_sub=null&aff_sub2=%2Farticles%2Fbest-online-couples-counseling&aff_sub3=null&rvo_subid2=" target="_blank" rel="noopener noreferrer" class="css-ectypu"><div class="css-1jflpg9"><span class="css-zya54r"></span><lazy-image alt="ReGain Online Therapy" src="https://healthline.canto.com/direct/image/13bdof8ggd1l9beuqcjom0nv6a/UoOdhLelgfYiRg_Jvvefd-bkC_s/original?content-type=image%2Fpng&name=689946The+9+Best+Online+Couples+Therapy+Platforms+of+2021-Regain.png" className="css-13ku7l"></lazy-image></div></a></div></div><div class="css-66i5kk flex-column"><div class="product-details-card-body"><ul class="css-47x3ah"><li class="css-1iu8pb8"><strong>Accepts insurance: </strong> <span>no</span></li><li class="css-1iu8pb8"><strong>Cost: </strong> <span>$70 to $100 per week, billed every 4 weeks</span></li><li class="css-1iu8pb8"><strong>Why we chose it: </strong> <span>Regain can be used individually or as a couple who want to work on themselves and as a couple. It can be used anywhere at a time convenient for them</span></li></ul></div></div></div><div class="css-1gz8ehy"><div><div class="css-g54v59"><p class="css-1s09436 product-discount">Healthline visitors get <strong>20% off</strong> the first month.</p><div class="css-lkt8m9"><a class="css-90fpmc css-1in9iwg ads noskim" target="_blank" rel="noopener noreferrer" href="http://www.regain.us/healthline-rg?rvo_aff=1&rvo_brandid=BetterHelp&rvo_prodid=e81ac259-6cae-4224-8b45-a5d049429022&rvo_subid=e81ac259-6cae-4224-8b45-a5d049429022&aff_sub=null&aff_sub2=%2Farticles%2Fbest-online-couples-counseling&aff_sub3=null&rvo_subid2=">GET STARTED WITH REGAIN<svg style="width:15px;vertical-align:middle;margin:4px 0px 5px 6px" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 14 14"><path fill="currentColor" fill-rule="evenodd" d="M5.66 0a.7.7 0 0 1 .69.7.7.7 0 0 1-.7.68h-2.7c-.26 0-.52-.02-.77.01h.1-.06l-.15.04-.06.02-.05.03a1.8 1.8 0 0 0-.13.08l-.06.04-.04.04a1.8 1.8 0 0 0-.1.1l-.04.05-.04.04a1.8 1.8 0 0 0-.07.13l-.03.06-.02.05-.04.15v.05l-.02.13v8.93c0 .16 0 .33.02.49v-.1.06l.04.15.02.05-.03-.07.03.08.03.08-.03-.08.03.05.08.13.03.05.04.05.1.1.06.04.04.04.13.07.05.02.06.03.15.04h.04l.14.01h8.93c.16 0 .32.01.48-.01h-.1.07l.15-.04.05-.02.06-.03.13-.08.05-.04.05-.04.1-.1.04-.05.03-.04.08-.13.02-.05-.03.08.07-.16-.04.08.02-.06.04-.15.01-.05v.08-.09l.02-.09-.02.1.01-.2V8.3a.7.7 0 0 1 .7-.69.7.7 0 0 1 .68.7v3.38a2.38 2.38 0 0 1-.87 1.74c-.1.08-.22.17-.34.24a2.58 2.58 0 0 1-1.36.33H2.45c-.62 0-1.23-.23-1.69-.66A2.45 2.45 0 0 1 0 11.55V2.59A2.4 2.4 0 0 1 2 .04C2.33 0 2.64 0 2.95 0h2.72Zm3.4 0h4.27-.08.08a.67.67 0 0 1 .63.44v.03l.01.02c.02.06.03.12.03.2v4.34c-.01.37-.31.67-.69.67a.68.68 0 0 1-.67-.68v-2.7l-.4.4-.87.87-2.1 2.1L7.5 7.46l-.74.74a.68.68 0 0 1-.96 0 .69.69 0 0 1 0-.95l.69-.7 1.74-1.74 2.1-2.1 1.35-1.35H8.97A.68.68 0 0 1 8.3.67c0-.37.3-.67.68-.67h.08Z" clip-rule="evenodd"></path></svg></a><p class="css-z0tuop">*Price may vary.</p></div></div></div></div></div><div><div class="css-v02nlx"><div class="css-h2cggf"><h3 class="css-1kgfq45">MNT's review</h3><div class="css-1o5wzh8"><div><p>Regain is the world’s largest couples therapy service, with over 10,000 therapists available. Although specializing in couples therapy, it also provides individual sessions.</p><p>After a person signs up on its website, the service will match them with a suitable therapist. A couple can choose between text messaging, telephone calls, or video sessions.</p><p>A person can choose anonymity, and the company offers an easy cancellation process.</p><p>More than 150 learning modules and worksheets support the therapeutic process.</p><p>Additionally, location, therapist availability, and preference all affect the price.</p><p><span data-preserver-spaces="true">Regain will designate an online room through its private platform. A couple will share this space with their therapist and use it for all communications.</span></p><p><a href="https://www.medicalnewstoday.com/articles/regain-reviews">Read more about Regain</a>.</p></div></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="hands-on-review-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">What our tester says</span></h3><noscript><div><div class="css-hrzskh"><div><p>“[I used Regain] to find ways to better communicate with my partner. [Signing up] was easy — you sign up, and then Regain asks you several questions, such as if your partner will be joining you, your gender and sexual identity, and your age.</p><p>“There are also questions about your relationship status, religious affiliations, and whether you’ve tried therapy before. You can’t go back on the screens when answering questions though, so there was one I quickly answered and wanted to change but couldn’t.</p><p>“Because these questions will ultimately be what decides your therapist match, it would be nice to be able to go back, if needed. During this step, you also answer questions about what you prefer in a therapist. For example, you can choose if you prefer someone who mostly listens and/or challenges your beliefs. You can also specify if you prefer male, female, 45+, Christian-based, nonreligious, and/or LGBT+.</p><p>“Once all of your questions are answered, you create an account, which is super easy — just need your name, email, and a password. At this stage, you also give your partner’s name, and you can send them a request to join if you want or opt out of that.</p><p>“[I would recommend it as] it’s a really accessible option, and it’s easy to use and navigate. I also like that you can easily change therapists. There are also plenty of ways to communicate with your therapist, whether it’s through messaging, phone calls, or text chat. You’re not forced to do anything you’re not comfortable with. I think the text message is really great for people who may be less comfortable communicating face-to-face. It gives you an opportunity to figure out what you want to say.”</p><p>— Lindsay Boyers</p></div></div></div></noscript></button><div id="hands-on-review-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div class="css-hrzskh"><div><p>“[I used Regain] to find ways to better communicate with my partner. [Signing up] was easy — you sign up, and then Regain asks you several questions, such as if your partner will be joining you, your gender and sexual identity, and your age.</p><p>“There are also questions about your relationship status, religious affiliations, and whether you’ve tried therapy before. You can’t go back on the screens when answering questions though, so there was one I quickly answered and wanted to change but couldn’t.</p><p>“Because these questions will ultimately be what decides your therapist match, it would be nice to be able to go back, if needed. During this step, you also answer questions about what you prefer in a therapist. For example, you can choose if you prefer someone who mostly listens and/or challenges your beliefs. You can also specify if you prefer male, female, 45+, Christian-based, nonreligious, and/or LGBT+.</p><p>“Once all of your questions are answered, you create an account, which is super easy — just need your name, email, and a password. At this stage, you also give your partner’s name, and you can send them a request to join if you want or opt out of that.</p><p>“[I would recommend it as] it’s a really accessible option, and it’s easy to use and navigate. I also like that you can easily change therapists. There are also plenty of ways to communicate with your therapist, whether it’s through messaging, phone calls, or text chat. You’re not forced to do anything you’re not comfortable with. I think the text message is really great for people who may be less comfortable communicating face-to-face. It gives you an opportunity to figure out what you want to say.”</p><p>— Lindsay Boyers</p></div></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="pros-cons-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Pros & cons</span></h3><noscript><div><div><ul class="css-1aj8eds"><li><span>multiple communication options</span></li><li><span>can schedule individual sessions with a therapist for partners in their shared account</span></li><li><span>easily switch between therapists</span></li><li><span>more affordable sessions</span></li></ul><ul class="css-mbm368"><li><span>no set time between signing up and matching with a therapist</span></li><li><span>both partners need to be in the same location</span></li><li><span>may require an upfront payment</span></li></ul></div></div></noscript></button><div id="pros-cons-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul class="css-1aj8eds"><li><span>multiple communication options</span></li><li><span>can schedule individual sessions with a therapist for partners in their shared account</span></li><li><span>easily switch between therapists</span></li><li><span>more affordable sessions</span></li></ul><ul class="css-mbm368"><li><span>no set time between signing up and matching with a therapist</span></li><li><span>both partners need to be in the same location</span></li><li><span>may require an upfront payment</span></li></ul></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="product-details-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Product details</span></h3><noscript><div><div><ul><li><strong>Services offered:</strong> <span>couples therapy, individual therapy</span></li><li><strong>Therapy formats:</strong> <span>live video, phone, or chat</span></li><li><strong>Prescribes medication:</strong> <span>no</span></li><li><strong>App availability:</strong> <span>iOS and Google Play</span></li><li><strong>Privacy:</strong> <span>doesn't state whether it is HIPAA compliant</span></li></ul></div></div></noscript></button><div id="product-details-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul><li><strong>Services offered:</strong> <span>couples therapy, individual therapy</span></li><li><strong>Therapy formats:</strong> <span>live video, phone, or chat</span></li><li><strong>Prescribes medication:</strong> <span>no</span></li><li><strong>App availability:</strong> <span>iOS and Google Play</span></li><li><strong>Privacy:</strong> <span>doesn't state whether it is HIPAA compliant</span></li></ul></div></div></div></div></aside></div><div id="page0-card126d1298a60671b878c00f03389567ce971a580f8003ad213e92c0d600297b77" class="css-1ozxmnp"><aside><span style="font-size:0;line-height:0"></span><div class="css-jtuf6p"><div class="css-1uk1gs8 product-details-card"><header class="css-1opsm0s"><h2 class="css-1nnpwzs">Most affordable</h2><div class="css-1epc1gk"><div class="css-qw0os3"><h3 class="css-23m3ra"><a class="ads noskim css-zor7p0" target="_blank" rel="noopener noreferrer" href="https://heyritual.pxf.io/c/411371/2071975/24744?rvo_aff=1&rvo_brandid=Our+Ritual&rvo_prodid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8&rvo_subid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=null&subid2=&subid3=null" data-testid="dt-link-126d1298a60671b878c00f03389567ce971a580f8003ad213e92c0d600297b77">Our Ritual</a></h3><div></div></div></div></header></div><div class="css-1o4yg9o product-image-specs-container"><div class="css-1r4czpl flex-column"><div class="css-lge3gw"><a href="https://heyritual.pxf.io/c/411371/2071975/24744?rvo_aff=1&rvo_brandid=Our+Ritual&rvo_prodid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8&rvo_subid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=null&subid2=&subid3=null" target="_blank" rel="noopener noreferrer" class="css-ectypu"><div class="css-1jflpg9"><span class="css-zya54r"></span><lazy-image alt="Our Ritual" src="https://media.post.rvohealth.io/wp-content/uploads/2024/11/Our-Ritual.png&w=90?h=90" className="css-13ku7l"></lazy-image></div></a></div></div><div class="css-66i5kk flex-column"><div class="product-details-card-body"><ul class="css-47x3ah"><li class="css-1iu8pb8"><strong>Cost: </strong> <span>starts at $120 per month for individuals and $208 per month for couples</span></li><li class="css-1iu8pb8"><strong>Accepts insurance: </strong> <span>no</span></li><li class="css-1iu8pb8"><strong>Why we chose it: </strong> <span>Along with its affordable pricing and unique approach to relationships, Our Ritual offers individual and couples therapy that focuses on an individual's approach to their relationship. They offer self-guided activities that their matched therapist will lead in the next virtual session.</span></li></ul></div></div></div><div class="css-xy83i2"><div><div class="css-g54v59"><div class="css-lkt8m9"><a class="css-90fpmc css-1in9iwg ads noskim" target="_blank" rel="noopener noreferrer" href="https://heyritual.pxf.io/c/411371/2071975/24744?rvo_aff=1&rvo_brandid=Our+Ritual&rvo_prodid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8&rvo_subid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=null&subid2=&subid3=null">GET STARTED WITH OUR RITUAL<svg style="width:15px;vertical-align:middle;margin:4px 0px 5px 6px" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 14 14"><path fill="currentColor" fill-rule="evenodd" d="M5.66 0a.7.7 0 0 1 .69.7.7.7 0 0 1-.7.68h-2.7c-.26 0-.52-.02-.77.01h.1-.06l-.15.04-.06.02-.05.03a1.8 1.8 0 0 0-.13.08l-.06.04-.04.04a1.8 1.8 0 0 0-.1.1l-.04.05-.04.04a1.8 1.8 0 0 0-.07.13l-.03.06-.02.05-.04.15v.05l-.02.13v8.93c0 .16 0 .33.02.49v-.1.06l.04.15.02.05-.03-.07.03.08.03.08-.03-.08.03.05.08.13.03.05.04.05.1.1.06.04.04.04.13.07.05.02.06.03.15.04h.04l.14.01h8.93c.16 0 .32.01.48-.01h-.1.07l.15-.04.05-.02.06-.03.13-.08.05-.04.05-.04.1-.1.04-.05.03-.04.08-.13.02-.05-.03.08.07-.16-.04.08.02-.06.04-.15.01-.05v.08-.09l.02-.09-.02.1.01-.2V8.3a.7.7 0 0 1 .7-.69.7.7 0 0 1 .68.7v3.38a2.38 2.38 0 0 1-.87 1.74c-.1.08-.22.17-.34.24a2.58 2.58 0 0 1-1.36.33H2.45c-.62 0-1.23-.23-1.69-.66A2.45 2.45 0 0 1 0 11.55V2.59A2.4 2.4 0 0 1 2 .04C2.33 0 2.64 0 2.95 0h2.72Zm3.4 0h4.27-.08.08a.67.67 0 0 1 .63.44v.03l.01.02c.02.06.03.12.03.2v4.34c-.01.37-.31.67-.69.67a.68.68 0 0 1-.67-.68v-2.7l-.4.4-.87.87-2.1 2.1L7.5 7.46l-.74.74a.68.68 0 0 1-.96 0 .69.69 0 0 1 0-.95l.69-.7 1.74-1.74 2.1-2.1 1.35-1.35H8.97A.68.68 0 0 1 8.3.67c0-.37.3-.67.68-.67h.08Z" clip-rule="evenodd"></path></svg></a><p class="css-z0tuop">*Price may vary.</p></div></div></div></div></div><div><div class="css-v02nlx"><div class="css-h2cggf"><h3 class="css-1kgfq45">MNT's review</h3><div class="css-1o5wzh8"><div><p>Our Ritual is a newer online therapy platform that launched in 2022. However, it has a unique approach to couples counseling.</p><p>Our Ritual combines the Gottman method and emotion-focused therapy in their practice, compared to other couples therapy platforms’ cognitive behavioral therapy approach. Our Ritual focuses on each individual’s take on their relationship and teaches them communication skills, intimacy skills, and other “pathways” to help form deeper connections.</p><p>You have the option to do relationship counseling as a couple or individually, and you can switch at any point.</p><p>Each session is based on the personalized self-guided work the app provides, like journal prompts, exercises, and lessons. However, by the time of your next virtual session, your therapist will have read your answer(s) so they can guide the session based on your responses.</p><p>Our Ritual prices vary based on the plan you opt-in for. You can choose a 1-month commitment, 3-month commitment, or 6-month commitment. The rates vary for individual sessions and couples sessions:</p><p><strong>Individual plans:</strong></p><ul><li>$190 per month for a monthly plan</li><li>$160 per month for 3-month plan</li><li>$120 per month for 6-month plan</li></ul><p><strong>Couples plans:</strong></p><ul><li>$310 per month for a monthly plan</li><li>$260 per month for 3-month plan</li><li>$208 per month for 6-month plan</li></ul></div></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="pros-cons-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Pros & cons</span></h3><noscript><div><div><ul class="css-1aj8eds"><li><span>unique approach to relationships</span></li><li><span>affordable weekly pricing</span></li><li><span>flexible scheduling</span></li></ul><ul class="css-mbm368"><li><span>20- to 40-minute sessions</span></li><li><span>pricing is not fully transparent</span></li><li><span>some users report cancellation process is complicated</span></li></ul></div></div></noscript></button><div id="pros-cons-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul class="css-1aj8eds"><li><span>unique approach to relationships</span></li><li><span>affordable weekly pricing</span></li><li><span>flexible scheduling</span></li></ul><ul class="css-mbm368"><li><span>20- to 40-minute sessions</span></li><li><span>pricing is not fully transparent</span></li><li><span>some users report cancellation process is complicated</span></li></ul></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="product-details-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Product details</span></h3><noscript><div><div><ul><li><strong>Therapy formats:</strong> <span>video</span></li><li><strong>Services offered:</strong> <span>individual relationship-based therapy; couples therapy</span></li><li><strong>Prescribes medication:</strong> <span>no</span></li><li><strong>App availability:</strong> <span>yes</span></li><li><strong>Privacy:</strong> <span>platform is secure and encrypted; information is never sold</span></li></ul></div></div></noscript></button><div id="product-details-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul><li><strong>Therapy formats:</strong> <span>video</span></li><li><strong>Services offered:</strong> <span>individual relationship-based therapy; couples therapy</span></li><li><strong>Prescribes medication:</strong> <span>no</span></li><li><strong>App availability:</strong> <span>yes</span></li><li><strong>Privacy:</strong> <span>platform is secure and encrypted; information is never sold</span></li></ul></div></div></div></div></aside></div><div id="page0-card11c1f4eb33d59565fa4c0bcb0be1efeb083e96ba868545ad88d1ee4fdaa6e36a" class="css-1ozxmnp"><aside><span style="font-size:0;line-height:0"></span><div class="css-jtuf6p"><div class="css-1uk1gs8 product-details-card"><header class="css-1opsm0s"><h2 class="css-1nnpwzs">Best for insurance coverage</h2><div class="css-1epc1gk"><div class="css-qw0os3"><h3 class="css-23m3ra"><a class="ads noskim css-zor7p0" target="_blank" rel="noopener noreferrer" href="https://talkspace.pxf.io/c/411371/1425671/14729?rvo_aff=1&rvo_brandid=Talkspace&rvo_prodid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=null&subid2=&subid3=null" data-testid="dt-link-11c1f4eb33d59565fa4c0bcb0be1efeb083e96ba868545ad88d1ee4fdaa6e36a">Talkspace</a></h3><div><div class="css-3hsf2z"><div class="product-rating"><div class="css-143wi6r"><progress id="11c1f4eb33d59565fa4c0bcb0be1efeb083e96ba868545ad88d1ee4fdaa6e36a-rating" max="5" value="4.8" role="img"></progress><label class="css-nr8hp7" for="11c1f4eb33d59565fa4c0bcb0be1efeb083e96ba868545ad88d1ee4fdaa6e36a-rating"> <strong>4.8</strong> <span class="css-mjy6z0">(32.2k+) from App Store</span></label><svg xmlns="http://www.w3.org/2000/svg" preserveAspectRatio="xMidYMid meet"><clipPath id="clipping-mask" clipPathUnits="objectBoundingBox"><path d="M0.093,0.003l0.021,0.38h0.071L0.127,0.62L0.15,1L0.093,0.763L0.035,1l0.022-0.386L0,0.383h0.071L0.093,0V0.003z M0.296,0.003l0.021,0.38h0.07L0.332,0.62L0.354,1L0.296,0.763L0.239,1l0.022-0.386l-0.059-0.23h0.072L0.296,0V0.003z M0.5,0.003 l0.021,0.38h0.071L0.535,0.62L0.557,1L0.5,0.763L0.443,1l0.022-0.386l-0.058-0.23h0.072L0.5,0V0.003z M0.704,0.003l0.021,0.38h0.071 L0.738,0.62L0.761,1L0.704,0.763L0.647,1l0.021-0.386l-0.058-0.23h0.071L0.704,0V0.003z M0.908,0.003l0.021,0.373H1l-0.058,0.23 L0.965,0.98L0.908,0.75L0.85,0.98l0.023-0.374l-0.058-0.23h0.071L0.908,0.003L0.908,0.003z"></path></clipPath></svg></div></div></div></div></div></div></header></div><div class="css-1o4yg9o product-image-specs-container"><div class="css-1r4czpl flex-column"><div class="css-lge3gw"><a href="https://talkspace.pxf.io/c/411371/1425671/14729?rvo_aff=1&rvo_brandid=Talkspace&rvo_prodid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=null&subid2=&subid3=null" target="_blank" rel="noopener noreferrer" class="css-ectypu"><div class="css-1jflpg9"><span class="css-zya54r"></span><lazy-image alt="Talkspace" src="https://healthline-activation-prod.healthline.com/driver-images/Talkspace%20Try%204.png" className="css-13ku7l"></lazy-image></div></a></div></div><div class="css-66i5kk flex-column"><div class="product-details-card-body"><ul class="css-47x3ah"><li class="css-1iu8pb8"><strong>Accepts insurance: </strong> <span>yes</span></li><li class="css-1iu8pb8"><strong>Why we chose it: </strong> <span>Talkspace offers several communication platforms, therapy options, and flexible subscription plans. Plus, the company can prescribe medication and accepts insurance.</span></li><li class="css-1iu8pb8"><strong>Cost: </strong> <span>$25 copay or less; starts at $69 per week for messaging; $99 per week for video and messaging; and $109 for video, messaging, and workshops</span></li></ul></div></div></div><div class="css-1gz8ehy"><div><div class="css-g54v59"><p class="css-1s09436 product-discount">Use code <span class="codeSpan">"HEALTHLINE85"</span> for <strong>$85 off</strong>.</p><div class="css-lkt8m9"><a class="css-90fpmc css-1in9iwg ads noskim" target="_blank" rel="noopener noreferrer" href="https://talkspace.pxf.io/c/411371/1425671/14729?rvo_aff=1&rvo_brandid=Talkspace&rvo_prodid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=null&subid2=&subid3=null">GET STARTED WITH TALKSPACE<svg style="width:15px;vertical-align:middle;margin:4px 0px 5px 6px" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 14 14"><path fill="currentColor" fill-rule="evenodd" d="M5.66 0a.7.7 0 0 1 .69.7.7.7 0 0 1-.7.68h-2.7c-.26 0-.52-.02-.77.01h.1-.06l-.15.04-.06.02-.05.03a1.8 1.8 0 0 0-.13.08l-.06.04-.04.04a1.8 1.8 0 0 0-.1.1l-.04.05-.04.04a1.8 1.8 0 0 0-.07.13l-.03.06-.02.05-.04.15v.05l-.02.13v8.93c0 .16 0 .33.02.49v-.1.06l.04.15.02.05-.03-.07.03.08.03.08-.03-.08.03.05.08.13.03.05.04.05.1.1.06.04.04.04.13.07.05.02.06.03.15.04h.04l.14.01h8.93c.16 0 .32.01.48-.01h-.1.07l.15-.04.05-.02.06-.03.13-.08.05-.04.05-.04.1-.1.04-.05.03-.04.08-.13.02-.05-.03.08.07-.16-.04.08.02-.06.04-.15.01-.05v.08-.09l.02-.09-.02.1.01-.2V8.3a.7.7 0 0 1 .7-.69.7.7 0 0 1 .68.7v3.38a2.38 2.38 0 0 1-.87 1.74c-.1.08-.22.17-.34.24a2.58 2.58 0 0 1-1.36.33H2.45c-.62 0-1.23-.23-1.69-.66A2.45 2.45 0 0 1 0 11.55V2.59A2.4 2.4 0 0 1 2 .04C2.33 0 2.64 0 2.95 0h2.72Zm3.4 0h4.27-.08.08a.67.67 0 0 1 .63.44v.03l.01.02c.02.06.03.12.03.2v4.34c-.01.37-.31.67-.69.67a.68.68 0 0 1-.67-.68v-2.7l-.4.4-.87.87-2.1 2.1L7.5 7.46l-.74.74a.68.68 0 0 1-.96 0 .69.69 0 0 1 0-.95l.69-.7 1.74-1.74 2.1-2.1 1.35-1.35H8.97A.68.68 0 0 1 8.3.67c0-.37.3-.67.68-.67h.08Z" clip-rule="evenodd"></path></svg></a><p class="css-z0tuop">*Price may vary.</p></div></div></div></div></div><div><div class="css-v02nlx"><div class="css-h2cggf"><h3 class="css-1kgfq45">MNT's review</h3><div class="css-1o5wzh8"><div><p>After a brief assessment on the Talkspace website, a person can choose their therapist from a list of recommendations. Couples can choose to have their sessions through video or text messaging.</p><p>Some medical insurance schemes cover Talkspace’s services.</p><p>A couple or person is able to switch therapists at no extra cost, which means finding a suitable fit is easier.</p><p>In addition to offering couples counseling, Talkspace provides therapy for individuals, teenagers, veterans, and the LGBTQIA+ community.</p><p><a href="https://www.medicalnewstoday.com/articles/talkspace-review">Read more about Talkspace</a>.</p></div></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="pros-cons-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Pros & cons</span></h3><noscript><div><div><ul class="css-1aj8eds"><li><span>may be covered by private medical insurance</span></li><li><span>switch therapists at no extra cost</span></li><li><span>live video or text message communication</span></li></ul><ul class="css-mbm368"><li><span>website does not provide many specific details before people sign up</span></li><li><span>prices vary depending on the couple and their needs</span></li><li><span>poor user reviews regarding therapist communication frequency and customer service</span></li></ul></div></div></noscript></button><div id="pros-cons-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul class="css-1aj8eds"><li><span>may be covered by private medical insurance</span></li><li><span>switch therapists at no extra cost</span></li><li><span>live video or text message communication</span></li></ul><ul class="css-mbm368"><li><span>website does not provide many specific details before people sign up</span></li><li><span>prices vary depending on the couple and their needs</span></li><li><span>poor user reviews regarding therapist communication frequency and customer service</span></li></ul></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="product-details-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Product details</span></h3><noscript><div><div><ul><li><strong>Services offered:</strong> <span>talk therapy, couples therapy, sex therapy, individual therapy, psychiatry, teen therapy, LGBTQIA+ therapy, therapy for veterans</span></li><li><strong>Therapy formats:</strong> <span>text messaging, video chat, and audio messaging</span></li><li><strong>App availability:</strong> <span>iOS and Google Play</span></li><li><strong>Privacy:</strong> <span>HIPAA compliant and NCQA accredited</span></li><li><strong>Insurance coverage:</strong> <span>Premera, Optum, Blue Cross Blue Shield, Aetna, Cigna, and more; FSA/HSA also accepted</span></li></ul><div class="css-zvvf2r"></div></div></div></noscript></button><div id="product-details-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul><li><strong>Services offered:</strong> <span>talk therapy, couples therapy, sex therapy, individual therapy, psychiatry, teen therapy, LGBTQIA+ therapy, therapy for veterans</span></li><li><strong>Therapy formats:</strong> <span>text messaging, video chat, and audio messaging</span></li><li><strong>App availability:</strong> <span>iOS and Google Play</span></li><li><strong>Privacy:</strong> <span>HIPAA compliant and NCQA accredited</span></li><li><strong>Insurance coverage:</strong> <span>Premera, Optum, Blue Cross Blue Shield, Aetna, Cigna, and more; FSA/HSA also accepted</span></li></ul><div class="css-zvvf2r"></div></div></div></div></div></aside></div><div id="page0-card31dc59da2b650f67cfe298251c5966121c5b6c856e5e2e8abe9d2db6349df6dd" class="css-1ozxmnp"><aside><span style="font-size:0;line-height:0"></span><div class="css-jtuf6p"><div class="css-1uk1gs8 product-details-card"><header class="css-1opsm0s"><h2 class="css-1nnpwzs">Best for sexual intimacy</h2><div class="css-1epc1gk"><div class="css-qw0os3"><h3 class="css-23m3ra"><a class="ads noskim css-zor7p0" target="_blank" rel="noopener noreferrer" href="https://www.modernintimacy.com/?rvo_aff=1&rvo_brandid=Modern+Intimacy&rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null" data-testid="dt-link-31dc59da2b650f67cfe298251c5966121c5b6c856e5e2e8abe9d2db6349df6dd">Modern Intimacy Online Therapy</a></h3><div></div></div></div></header></div><div class="css-1o4yg9o product-image-specs-container"><div class="css-1r4czpl flex-column"><div class="css-lge3gw"><a href="https://www.modernintimacy.com/?rvo_aff=1&rvo_brandid=Modern+Intimacy&rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null" target="_blank" rel="noopener noreferrer" class="css-ectypu"><div class="css-1jflpg9"><span class="css-zya54r"></span><lazy-image alt="Modern Intimacy Online Therapy" src="https://healthline.canto.com/direct/image/jp866mt5jp7a970ttfaab9vr0g/x5ZEPp7tfSCcmFYCxUt4lvsT-OU/original?content-type=image%2Fpng&name=2437648-ModernIntimacy.png" className="css-13ku7l"></lazy-image></div></a></div></div><div class="css-66i5kk flex-column"><div class="product-details-card-body"><ul class="css-47x3ah"><li class="css-1iu8pb8"><strong>Cost: </strong> <span>varies with each therapist</span></li><li class="css-1iu8pb8"><strong>Why we chose it: </strong> <span>Though it is currently only available in seven states plus Washington, D.C., Modern Intimacy is an inclusive space with therapists who specialize in services such as LGBTQ+ affirmative therapy, ethical non-monogamy, addiction and compulsive behaviors, body image, and more</span></li><li class="css-1iu8pb8"><strong>Accepts insurance: </strong> <span>no</span></li></ul></div></div></div><div class="css-xy83i2"><div><div class="css-g54v59"><div class="css-lkt8m9"><a class="css-90fpmc css-1in9iwg ads noskim" target="_blank" rel="noopener noreferrer" href="https://www.modernintimacy.com/?rvo_aff=1&rvo_brandid=Modern+Intimacy&rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null">GET STARTED WITH MODERN INTIMACY<svg style="width:15px;vertical-align:middle;margin:4px 0px 5px 6px" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 14 14"><path fill="currentColor" fill-rule="evenodd" d="M5.66 0a.7.7 0 0 1 .69.7.7.7 0 0 1-.7.68h-2.7c-.26 0-.52-.02-.77.01h.1-.06l-.15.04-.06.02-.05.03a1.8 1.8 0 0 0-.13.08l-.06.04-.04.04a1.8 1.8 0 0 0-.1.1l-.04.05-.04.04a1.8 1.8 0 0 0-.07.13l-.03.06-.02.05-.04.15v.05l-.02.13v8.93c0 .16 0 .33.02.49v-.1.06l.04.15.02.05-.03-.07.03.08.03.08-.03-.08.03.05.08.13.03.05.04.05.1.1.06.04.04.04.13.07.05.02.06.03.15.04h.04l.14.01h8.93c.16 0 .32.01.48-.01h-.1.07l.15-.04.05-.02.06-.03.13-.08.05-.04.05-.04.1-.1.04-.05.03-.04.08-.13.02-.05-.03.08.07-.16-.04.08.02-.06.04-.15.01-.05v.08-.09l.02-.09-.02.1.01-.2V8.3a.7.7 0 0 1 .7-.69.7.7 0 0 1 .68.7v3.38a2.38 2.38 0 0 1-.87 1.74c-.1.08-.22.17-.34.24a2.58 2.58 0 0 1-1.36.33H2.45c-.62 0-1.23-.23-1.69-.66A2.45 2.45 0 0 1 0 11.55V2.59A2.4 2.4 0 0 1 2 .04C2.33 0 2.64 0 2.95 0h2.72Zm3.4 0h4.27-.08.08a.67.67 0 0 1 .63.44v.03l.01.02c.02.06.03.12.03.2v4.34c-.01.37-.31.67-.69.67a.68.68 0 0 1-.67-.68v-2.7l-.4.4-.87.87-2.1 2.1L7.5 7.46l-.74.74a.68.68 0 0 1-.96 0 .69.69 0 0 1 0-.95l.69-.7 1.74-1.74 2.1-2.1 1.35-1.35H8.97A.68.68 0 0 1 8.3.67c0-.37.3-.67.68-.67h.08Z" clip-rule="evenodd"></path></svg></a><div></div></div></div></div></div></div><div><div class="css-v02nlx"><div class="css-h2cggf"><h3 class="css-1kgfq45">MNT's review</h3><div class="css-1o5wzh8"><div><p>Modern Intimacy offers those interested in couples counseling a free 30-minute phone consultation to discuss goals and questions and recommend a therapist. The company states that its approach is to explore the intersection of mental health, relationships, and human sexuality in a judgment-free zone.</p><p>Modern Intimacy works exclusively with licensed therapists. It is available in California, Colorado, Florida, Illinois, and New York. However, it is continuously expanding. It recently started offering services to Minnesota, Washington D.C., and Texas.</p><p>Modern Intimacy does not work with insurance companies but does offer a comprehensive bill a couple can use to seek reimbursement.</p><p>At the time of publication, all sessions were live and online.</p></div></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="pros-cons-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Pros & cons</span></h3><noscript><div><div><ul class="css-1aj8eds"><li><span>free 30-minute initial consultation</span></li><li><span>licensed therapists</span></li><li><span>LGBTQIA affirming</span></li><li><span>emphasis on quality and expertise</span></li></ul><ul class="css-mbm368"><li><span>only available in California, Colorado, Florida, Illinois, and New York</span></li><li><span>does not work with insurance companies</span></li><li><span>potentially expensive per-session rates</span></li></ul></div></div></noscript></button><div id="pros-cons-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul class="css-1aj8eds"><li><span>free 30-minute initial consultation</span></li><li><span>licensed therapists</span></li><li><span>LGBTQIA affirming</span></li><li><span>emphasis on quality and expertise</span></li></ul><ul class="css-mbm368"><li><span>only available in California, Colorado, Florida, Illinois, and New York</span></li><li><span>does not work with insurance companies</span></li><li><span>potentially expensive per-session rates</span></li></ul></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="product-details-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Product details</span></h3><noscript><div><div><ul><li><strong>Services offered:</strong> <span>couples therapy</span></li><li><strong>Therapy formats:</strong> <span>in-person and online sessions</span></li><li><strong>App availability:</strong> <span>no</span></li><li><strong>Prescribes medication:</strong> <span>no</span></li><li><strong>Privacy:</strong> <span>HIPAA compliant</span></li><li><strong>Insurance coverage:</strong> <span>varies by provider</span></li><li><strong>Types of therapy:</strong> <span>individual therapy, couples therapy</span></li></ul><div class="css-zvvf2r"><div class="css-1hyoz7m"><img src="https://media.post.rvohealth.io/wp-content/uploads/2023/10/Women_Owned.png" alt="Women-Founded" class="css-1yiqbir"/><p class="css-1h249pu">Women-Founded</p></div></div></div></div></noscript></button><div id="product-details-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul><li><strong>Services offered:</strong> <span>couples therapy</span></li><li><strong>Therapy formats:</strong> <span>in-person and online sessions</span></li><li><strong>App availability:</strong> <span>no</span></li><li><strong>Prescribes medication:</strong> <span>no</span></li><li><strong>Privacy:</strong> <span>HIPAA compliant</span></li><li><strong>Insurance coverage:</strong> <span>varies by provider</span></li><li><strong>Types of therapy:</strong> <span>individual therapy, couples therapy</span></li></ul><div class="css-zvvf2r"><div class="css-1hyoz7m"><img src="https://media.post.rvohealth.io/wp-content/uploads/2023/10/Women_Owned.png" alt="Women-Founded" class="css-1yiqbir"/><p class="css-1h249pu">Women-Founded</p></div></div></div></div></div></div></aside></div><div id="page0-card2c6b8a6fe00225a03059299097f9e944904587ba2a04eaa2845b19108a6f31a2" class="css-1ozxmnp"><aside><span style="font-size:0;line-height:0"></span><div class="css-jtuf6p"><div class="css-1uk1gs8 product-details-card"><header class="css-1opsm0s"><h2 class="css-1nnpwzs">Best for couples with children</h2><div class="css-1epc1gk"><div class="css-qw0os3"><h3 class="css-23m3ra"><a class="ads noskim css-zor7p0" target="_blank" rel="noopener noreferrer" href="https://www.littleotterhealth.com/?rvo_aff=1&rvo_brandid=Little+Otter+Health&rvo_prodid=18c94793-2108-4417-9df2-e1b6e1ffa884&rvo_subid=18c94793-2108-4417-9df2-e1b6e1ffa884&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null" data-testid="dt-link-2c6b8a6fe00225a03059299097f9e944904587ba2a04eaa2845b19108a6f31a2">Little Otter Online Therapy</a></h3><div></div></div></div></header></div><div class="css-1o4yg9o product-image-specs-container"><div class="css-1r4czpl flex-column"><div class="css-lge3gw"><a href="https://www.littleotterhealth.com/?rvo_aff=1&rvo_brandid=Little+Otter+Health&rvo_prodid=18c94793-2108-4417-9df2-e1b6e1ffa884&rvo_subid=18c94793-2108-4417-9df2-e1b6e1ffa884&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null" target="_blank" rel="noopener noreferrer" class="css-ectypu"><div class="css-1jflpg9"><span class="css-zya54r"></span><lazy-image alt="Little Otter Online Therapy" src="https://healthline.canto.com/direct/image/sra6bnrt751db867dl5smhna17/0n_6IFZGD_NvEa0QxxIwgQjP334/original?content-type=image%2Fpng&name=2437648-Little-otter.png" className="css-13ku7l"></lazy-image></div></a></div></div><div class="css-66i5kk flex-column"><div class="product-details-card-body"><ul class="css-47x3ah"><li class="css-1iu8pb8"><strong>Cost: </strong> <span>$200 for the first session, then $195 per session thereafter; $500 for psychiatric evaluation, $250 for follow-up sessions</span></li><li class="css-1iu8pb8"><strong>Why we chose it: </strong> <span>Little Otter offers a family-first approach to therapy. Though they offer kids therapy, they also offer relationship counseling, parenting counseling, couples counseling, parenting support, and more.</span></li><li class="css-1iu8pb8"><strong>Accepts insurance: </strong> <span>no</span></li></ul></div></div></div><div class="css-xy83i2"><div><div class="css-g54v59"><div class="css-lkt8m9"><a class="css-90fpmc css-1in9iwg ads noskim" target="_blank" rel="noopener noreferrer" href="https://www.littleotterhealth.com/?rvo_aff=1&rvo_brandid=Little+Otter+Health&rvo_prodid=18c94793-2108-4417-9df2-e1b6e1ffa884&rvo_subid=18c94793-2108-4417-9df2-e1b6e1ffa884&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null">GET STARTED WITH LITTLE OTTER<svg style="width:15px;vertical-align:middle;margin:4px 0px 5px 6px" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 14 14"><path fill="currentColor" fill-rule="evenodd" d="M5.66 0a.7.7 0 0 1 .69.7.7.7 0 0 1-.7.68h-2.7c-.26 0-.52-.02-.77.01h.1-.06l-.15.04-.06.02-.05.03a1.8 1.8 0 0 0-.13.08l-.06.04-.04.04a1.8 1.8 0 0 0-.1.1l-.04.05-.04.04a1.8 1.8 0 0 0-.07.13l-.03.06-.02.05-.04.15v.05l-.02.13v8.93c0 .16 0 .33.02.49v-.1.06l.04.15.02.05-.03-.07.03.08.03.08-.03-.08.03.05.08.13.03.05.04.05.1.1.06.04.04.04.13.07.05.02.06.03.15.04h.04l.14.01h8.93c.16 0 .32.01.48-.01h-.1.07l.15-.04.05-.02.06-.03.13-.08.05-.04.05-.04.1-.1.04-.05.03-.04.08-.13.02-.05-.03.08.07-.16-.04.08.02-.06.04-.15.01-.05v.08-.09l.02-.09-.02.1.01-.2V8.3a.7.7 0 0 1 .7-.69.7.7 0 0 1 .68.7v3.38a2.38 2.38 0 0 1-.87 1.74c-.1.08-.22.17-.34.24a2.58 2.58 0 0 1-1.36.33H2.45c-.62 0-1.23-.23-1.69-.66A2.45 2.45 0 0 1 0 11.55V2.59A2.4 2.4 0 0 1 2 .04C2.33 0 2.64 0 2.95 0h2.72Zm3.4 0h4.27-.08.08a.67.67 0 0 1 .63.44v.03l.01.02c.02.06.03.12.03.2v4.34c-.01.37-.31.67-.69.67a.68.68 0 0 1-.67-.68v-2.7l-.4.4-.87.87-2.1 2.1L7.5 7.46l-.74.74a.68.68 0 0 1-.96 0 .69.69 0 0 1 0-.95l.69-.7 1.74-1.74 2.1-2.1 1.35-1.35H8.97A.68.68 0 0 1 8.3.67c0-.37.3-.67.68-.67h.08Z" clip-rule="evenodd"></path></svg></a><p class="css-z0tuop">*Price may vary.</p></div></div></div></div></div><div><div class="css-v02nlx"><div class="css-h2cggf"><h3 class="css-1kgfq45">MNT's review</h3><div class="css-1o5wzh8"><div><p>This company focuses on personalized therapy for children. Little Otter’s services include couples therapy, psychiatric care and medication management, and teletherapy for children up to age 14.</p><p>The company website states that they strive to normalize mental health care for children and provide parents with the tools and support they need to help. However, Little Otter is only available in 11 states.</p><p>After their initial Welcome Session, couples can log into the Little Otter app, choose a therapist from their assigned care team, and schedule an appointment with them.</p><p>Kaiser Permanente insurance includes Little Otter in its network. Little Otter provides “superbills” for users to request reimbursement from other insurers.</p></div></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="pros-cons-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Pros & cons</span></h3><noscript><div><div><ul class="css-1aj8eds"><li><span>addresses needs of couples with children</span></li><li><span>couples can pick their therapists</span></li><li><span>no wait list</span></li><li><span>offers discounted bundles</span></li></ul><ul class="css-mbm368"><li><span>price is high compared with competitors</span></li><li><span>only available in 11 states</span></li><li><span>company selects the care team</span></li></ul></div></div></noscript></button><div id="pros-cons-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul class="css-1aj8eds"><li><span>addresses needs of couples with children</span></li><li><span>couples can pick their therapists</span></li><li><span>no wait list</span></li><li><span>offers discounted bundles</span></li></ul><ul class="css-mbm368"><li><span>price is high compared with competitors</span></li><li><span>only available in 11 states</span></li><li><span>company selects the care team</span></li></ul></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="product-details-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Product details</span></h3><noscript><div><div><ul><li><strong>Insurance coverage:</strong> <span>some insurance plans accepted, and is HSA/FSA eligible</span></li><li><strong>Services offered:</strong> <span>children's therapy, family therapy, parenting coaching, couples counseling for parents, tantrums, and more</span></li><li><strong>Therapy formats:</strong> <span>virtual sessions and text messaging</span></li><li><strong>App availability:</strong> <span>no</span></li><li><strong>Privacy:</strong> <span>HIPAA compliant</span></li></ul></div></div></noscript></button><div id="product-details-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul><li><strong>Insurance coverage:</strong> <span>some insurance plans accepted, and is HSA/FSA eligible</span></li><li><strong>Services offered:</strong> <span>children's therapy, family therapy, parenting coaching, couples counseling for parents, tantrums, and more</span></li><li><strong>Therapy formats:</strong> <span>virtual sessions and text messaging</span></li><li><strong>App availability:</strong> <span>no</span></li><li><strong>Privacy:</strong> <span>HIPAA compliant</span></li></ul></div></div></div></div></aside></div><div id="page0-cardd965f1ac5afa01ef2fb6012b7df7b311c5d569ac7bb8c5f0a9929f56e523c778" class="css-1ozxmnp"><aside><span style="font-size:0;line-height:0"></span><div class="css-jtuf6p"><div class="css-1uk1gs8 product-details-card"><header class="css-1opsm0s"><h2 class="css-1nnpwzs">Best directory</h2><div class="css-1epc1gk"><div class="css-qw0os3"><h3 class="css-23m3ra"><a class="ads noskim css-zor7p0" target="_blank" rel="noopener noreferrer" href="https://gottmanreferralnetwork.com/?rvo_aff=1&rvo_brandid=Gottman+Referral+Network&rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280&rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null" data-testid="dt-link-d965f1ac5afa01ef2fb6012b7df7b311c5d569ac7bb8c5f0a9929f56e523c778">Gottman Referral Network Online Therapy</a></h3><div></div></div></div></header></div><div class="css-1o4yg9o product-image-specs-container"><div class="css-1r4czpl flex-column"><div class="css-lge3gw"><a href="https://gottmanreferralnetwork.com/?rvo_aff=1&rvo_brandid=Gottman+Referral+Network&rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280&rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null" target="_blank" rel="noopener noreferrer" class="css-ectypu"><div class="css-1jflpg9"><span class="css-zya54r"></span><lazy-image alt="Gottman Referral Network Online Therapy" src="https://healthline.canto.com/direct/image/oieak0jqg55h31had6q4rivk1c/9p-dU3YuBx0qNtZjgT5ZT_AyYHM/original?content-type=image%2Fpng&name=2437648-Gottman+Referral+Network.png" className="css-13ku7l"></lazy-image></div></a></div></div><div class="css-66i5kk flex-column"><div class="product-details-card-body"><ul class="css-47x3ah"><li class="css-1iu8pb8"><strong>Cost: </strong> <span>varies with each therapist</span></li><li class="css-1iu8pb8"><strong>Accepts insurance: </strong> <span>varies with each therapist</span></li></ul></div></div></div><div class="css-xy83i2"><div><div class="css-g54v59"><div class="css-lkt8m9"><a class="css-90fpmc css-1in9iwg ads noskim" target="_blank" rel="noopener noreferrer" href="https://gottmanreferralnetwork.com/?rvo_aff=1&rvo_brandid=Gottman+Referral+Network&rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280&rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null">GET STARTED WITH GOTTMAN REFERRAL NETWORK<svg style="width:15px;vertical-align:middle;margin:4px 0px 5px 6px" xmlns="http://www.w3.org/2000/svg" fill="none" viewBox="0 0 14 14"><path fill="currentColor" fill-rule="evenodd" d="M5.66 0a.7.7 0 0 1 .69.7.7.7 0 0 1-.7.68h-2.7c-.26 0-.52-.02-.77.01h.1-.06l-.15.04-.06.02-.05.03a1.8 1.8 0 0 0-.13.08l-.06.04-.04.04a1.8 1.8 0 0 0-.1.1l-.04.05-.04.04a1.8 1.8 0 0 0-.07.13l-.03.06-.02.05-.04.15v.05l-.02.13v8.93c0 .16 0 .33.02.49v-.1.06l.04.15.02.05-.03-.07.03.08.03.08-.03-.08.03.05.08.13.03.05.04.05.1.1.06.04.04.04.13.07.05.02.06.03.15.04h.04l.14.01h8.93c.16 0 .32.01.48-.01h-.1.07l.15-.04.05-.02.06-.03.13-.08.05-.04.05-.04.1-.1.04-.05.03-.04.08-.13.02-.05-.03.08.07-.16-.04.08.02-.06.04-.15.01-.05v.08-.09l.02-.09-.02.1.01-.2V8.3a.7.7 0 0 1 .7-.69.7.7 0 0 1 .68.7v3.38a2.38 2.38 0 0 1-.87 1.74c-.1.08-.22.17-.34.24a2.58 2.58 0 0 1-1.36.33H2.45c-.62 0-1.23-.23-1.69-.66A2.45 2.45 0 0 1 0 11.55V2.59A2.4 2.4 0 0 1 2 .04C2.33 0 2.64 0 2.95 0h2.72Zm3.4 0h4.27-.08.08a.67.67 0 0 1 .63.44v.03l.01.02c.02.06.03.12.03.2v4.34c-.01.37-.31.67-.69.67a.68.68 0 0 1-.67-.68v-2.7l-.4.4-.87.87-2.1 2.1L7.5 7.46l-.74.74a.68.68 0 0 1-.96 0 .69.69 0 0 1 0-.95l.69-.7 1.74-1.74 2.1-2.1 1.35-1.35H8.97A.68.68 0 0 1 8.3.67c0-.37.3-.67.68-.67h.08Z" clip-rule="evenodd"></path></svg></a><div></div></div></div></div></div></div><div><div class="css-v02nlx"><div class="css-h2cggf"><h3 class="css-1kgfq45">MNT's review</h3><div class="css-1o5wzh8"><div><p><span data-preserver-spaces="true">The Gottman Referral Network differs from other services described in this article because it does not directly connect individuals seeking care with mental health professionals. It is a directory helping couples find therapists trained in Gottman Method couples therapy.</span></p><p><span data-preserver-spaces="true">This approach derives from more than 50 years of research into relationships. It reportedly </span><a class="editor-rtfLink" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037577/" target="_blank" rel="noopener"><span data-preserver-spaces="true">helps support</span></a><span data-preserver-spaces="true"> and restore troubled relationships and strengthen happy ones.</span></p><p><span data-preserver-spaces="true">Couples seeking therapists trained in Gottman Method couples therapy use the network website to find therapists based on their location, </span><span data-preserver-spaces="true">their specialties, the services they offer, and their</span><span data-preserver-spaces="true"> level of certification. </span><span data-preserver-spaces="true">People</span><span data-preserver-spaces="true"> then make their selections and contact the therapists independently to schedule appointments.</span></p></div></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="pros-cons-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Pros & cons</span></h3><noscript><div><div><ul class="css-1aj8eds"><li><span>couples pick their therapist</span></li><li><span>can select therapists based on their criteria</span></li><li><span>no commitments required</span></li></ul><ul class="css-mbm368"><li><span>no vetting of therapists other than training received</span></li><li><span>Gottman Method couples therapy may not be the best approach for everyone</span></li><li><span>unknown costs until contact with therapists</span></li></ul></div></div></noscript></button><div id="pros-cons-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul class="css-1aj8eds"><li><span>couples pick their therapist</span></li><li><span>can select therapists based on their criteria</span></li><li><span>no commitments required</span></li></ul><ul class="css-mbm368"><li><span>no vetting of therapists other than training received</span></li><li><span>Gottman Method couples therapy may not be the best approach for everyone</span></li><li><span>unknown costs until contact with therapists</span></li></ul></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="product-details-0" class="css-k274fk"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-1lp517u">Product details</span></h3><noscript><div><div><ul><li><strong>Services offered:</strong> <span>varies with each therapist</span></li><li><strong>Therapy formats:</strong> <span>varies with each therapist</span></li><li><strong>App availability:</strong> <span>no</span></li><li><strong>Prescribes medication:</strong> <span>no</span></li><li><strong>Privacy:</strong> <span>HIPAA compliant</span></li><li><strong>Insurance coverage:</strong> <span>varies with each therapist</span></li></ul></div></div></noscript></button><div id="product-details-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div><ul><li><strong>Services offered:</strong> <span>varies with each therapist</span></li><li><strong>Therapy formats:</strong> <span>varies with each therapist</span></li><li><strong>App availability:</strong> <span>no</span></li><li><strong>Prescribes medication:</strong> <span>no</span></li><li><strong>Privacy:</strong> <span>HIPAA compliant</span></li><li><strong>Insurance coverage:</strong> <span>varies with each therapist</span></li></ul></div></div></div></div></aside></div></div></div><div data-testid="tabbed-article-section" class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="at-a-glance-comparison">Comparing the best online couples counseling services </a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p class="responsive">The below table shows an at-a-glance comparison of the services in this article.</p></div><div><div class="scrollTable css-1iwt4bv"><table class="responsive css-1pp4cxb css-1pp4cxb"><tbody><tr><th scope="col"></th><th scope="col">Price</th><th scope="col">Licensed therapists?</th><th scope="col">Platforms</th></tr><tr><td><a class="css-1gj0gsa ads noskim" target="_blank" rel="noopener noreferrer" href="http://www.regain.us/healthline-rg?rvo_aff=1&rvo_brandid=BetterHelp&rvo_prodid=e81ac259-6cae-4224-8b45-a5d049429022&rvo_subid=e81ac259-6cae-4224-8b45-a5d049429022&aff_sub=null&aff_sub2=%2Farticles%2Fbest-online-couples-counseling&aff_sub3=null&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling">Regain</a></td><td><strong>$70 to $100</strong> per week</td><td>yes</td><td>• text messages<br>• telephone call<br>• video call</td></tr><tr><td><a class="css-1gj0gsa ads noskim" target="_blank" rel="noopener noreferrer" href="https://heyritual.pxf.io/c/411371/2071975/24744?rvo_aff=1&rvo_brandid=Our+Ritual&rvo_prodid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8&rvo_subid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=null&subid2=%2Farticles%2Fbest-online-couples-counseling&subid3=null">Our Ritual</a></td><td>starts from $120 per month to $310 per month</td><td>yes</td><td>video call</td></tr><tr><td><a class="css-1gj0gsa ads noskim" target="_blank" rel="noopener noreferrer" href="https://talkspace.pxf.io/c/411371/1425671/14729?rvo_aff=1&rvo_brandid=Talkspace&rvo_prodid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid=9055d50d-83d9-47b1-a1bb-4d54138c8644&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&subid1=null&subid2=%2Farticles%2Fbest-online-couples-counseling&subid3=null">Talkspace</a></td><td>starts from <strong>$436</strong> monthly for unlimited messaging and four live video sessions</td><td>yes</td><td>• text messages via their platform<br>• video call</td></tr><tr><td><a class="css-1gj0gsa ads noskim" target="_blank" rel="noopener noreferrer" href="https://www.modernintimacy.com/?rvo_aff=1&rvo_brandid=Modern+Intimacy&rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null">Modern Intimacy</a></td><td>rates vary depending on the therapists</td><td>yes, but also coaches who are not licensed therapists</td><td>teletherapy</td></tr><tr><td><a class="css-1gj0gsa ads noskim" target="_blank" rel="noopener noreferrer" href="https://www.littleotterhealth.com/?rvo_aff=1&rvo_brandid=Little+Otter+Health&rvo_prodid=18c94793-2108-4417-9df2-e1b6e1ffa884&rvo_subid=18c94793-2108-4417-9df2-e1b6e1ffa884&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null">Little Otter</a></td><td>starts from $200 up to $2,040 for a 12-session bundle </td><td>yes</td><td>• virtual sessions<br>• text messages</td></tr><tr><td><a class="css-1gj0gsa ads noskim" target="_blank" rel="noopener noreferrer" href="https://gottmanreferralnetwork.com/?rvo_aff=1&rvo_brandid=Gottman+Referral+Network&rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280&rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling&correlationId=null">Gottman Referral Network</a></td><td>platform varies depending on the therapist</td><td>yes</td><td>platform varies depending on therapist</td></tr></tbody></table></div></div></div><div data-testid="tabbed-article-section" class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="How-we-chose-the-best-relationship-therapy-services">How we chose the best relationship therapy services</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><div id="widget_call_out_99e6a515-8af4-4fb8-8f24-03072786ce2d" class="css-jyr0cb"><span style="font-size:0;line-height:0"></span><div class="css-11m4ja7"><div class="css-xqvouu"><div class="css-slwzda"><p>Medical News Today chooses services that meet the following criteria:</p><ul><li><strong>Trust:</strong> MNT<em></em>includes companies that operate transparently regarding their products, services, and leadership. Also, where relevant, MNT selects companies with certifications from reputable, third-party organizations.</li><li><strong>Business standards:</strong> MNT will choose companies that follow safe and ethical business and marketing practices.</li><li><strong>Reputation:</strong> MNT will choose companies without warnings from governing bodies or unresolved lawsuits.</li></ul></div></div></div><div class="css-1uwjw6e"><div></div><div></div></div></div></div><span class="css-zya54r"></span></div><div data-testid="tabbed-article-section" class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="what-to-look-for">What to look for in online couples therapy</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p class="responsive">A couple may consider some of the following factors when looking for counseling for couples:</p></div><div><h3 class=" responsive">Therapy style</h3></div><div><p class="responsive">A couple can research different therapeutic styles to best suit their needs. They can then specify this when searching for therapists. Some common couple therapy techniques include:</p></div><div><ul class="responsive"><li>EFT</li><li>discernment counseling</li><li>Gottman Method couples therapy</li><li>relational psychotherapy</li></ul></div><div><h3 class=" responsive">Considering needs</h3></div><div><p class="responsive">Individuals may find it helpful to consider their specific needs. For example, if a couple requires specific help with gender identity, sexual orientation, or monogamy, seeking a therapist with experience in those areas would provide benefit.</p></div><div><p class="responsive">Additional considerations may include:</p></div><div><ul class="responsive"><li>whether or not the therapist holds a valid license</li><li>whether the therapist works with clear action plans</li><li>whether the therapist provides work to do outside of sessions</li></ul></div><div><h3 class=" responsive">Cost and convenience</h3></div><div><p class="responsive">A couple looking for online therapy can consider their budget and whether or not the sessions are flexible and suit their schedule.</p></div></div><div data-testid="tabbed-article-section" class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="faq">Frequently asked questions about couples therapy</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><div><div class="css-zw6ztj"><div class="css-1a88wtd"><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="faq-item-0" class="css-b0a2i"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-6j69bq">Is online therapy as effective as in-person therapy?</span></h3><noscript><div><div class="css-mw9xir"><p>A <a href="https://www.igi-global.com/chapter/effectiveness-of-internet-based-psychotherapeutic-intervention-in-common-psychiatric-disorders/261398">2021 study</a> found that some forms of internet-based therapy provided results similar to in-person treatment. However, due to the ongoing growth of this field, further studies are necessary.</p></div></div></noscript></button><div id="faq-item-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div class="css-mw9xir"><p>A <a href="https://www.igi-global.com/chapter/effectiveness-of-internet-based-psychotherapeutic-intervention-in-common-psychiatric-disorders/261398">2021 study</a> found that some forms of internet-based therapy provided results similar to in-person treatment. However, due to the ongoing growth of this field, further studies are necessary.</p></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="faq-item-0" class="css-b0a2i"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-6j69bq">Should a person go to couples therapy alone or with a partner?</span></h3><noscript><div><div class="css-mw9xir"><p>Couples need to attend therapy together. However, there are options to speak with therapists separately on some platforms.</p></div></div></noscript></button><div id="faq-item-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div class="css-mw9xir"><p>Couples need to attend therapy together. However, there are options to speak with therapists separately on some platforms.</p></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="faq-item-0" class="css-b0a2i"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-6j69bq">Does insurance cover couples therapy?</span></h3><noscript><div><div class="css-mw9xir"><p>This is dependent on the insurance company and the therapy service. A person can speak with their plan provider to confirm benefits.</p></div></div></noscript></button><div id="faq-item-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div class="css-mw9xir"><p>This is dependent on the insurance company and the therapy service. A person can speak with their plan provider to confirm benefits.</p></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="faq-item-0" class="css-b0a2i"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-6j69bq">Can LGBT couples attend couples therapy?</span></h3><noscript><div><div class="css-mw9xir"><p>Yes. Some online therapy services specialize in LGBTQIA+ therapy, including:</p><ul><li><a href="https://www.pridecounseling.com/">Pride Counseling</a></li><li><a href="https://www.leonecentre.com/">Leone Centre</a></li><li><a href="https://www.pinkpractice.co.uk/">The Pink Practice</a></li></ul></div></div></noscript></button><div id="faq-item-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div class="css-mw9xir"><p>Yes. Some online therapy services specialize in LGBTQIA+ therapy, including:</p><ul><li><a href="https://www.pridecounseling.com/">Pride Counseling</a></li><li><a href="https://www.leonecentre.com/">Leone Centre</a></li><li><a href="https://www.pinkpractice.co.uk/">The Pink Practice</a></li></ul></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="faq-item-0" class="css-b0a2i"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-6j69bq">What is Regain?</span></h3><noscript><div><div class="css-mw9xir"><p>Regain is an online therapy platform that specializes in couples therapy. The company matches an individual or a couple with one of its thousands of licensed therapists and assigns them a private online therapy “room” that is always open.</p><p>People use this room to message their therapist, schedule live therapy sessions, “meet” with their therapists, message their therapists, and complete worksheets to further their treatment goals.</p><p>Regain therapists offer live, scheduled therapy sessions via video, phone, and live chat. Participants can obtain treatment as individuals or as part of a couple. They can join from different locations and choose to remain anonymous.</p></div></div></noscript></button><div id="faq-item-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div class="css-mw9xir"><p>Regain is an online therapy platform that specializes in couples therapy. The company matches an individual or a couple with one of its thousands of licensed therapists and assigns them a private online therapy “room” that is always open.</p><p>People use this room to message their therapist, schedule live therapy sessions, “meet” with their therapists, message their therapists, and complete worksheets to further their treatment goals.</p><p>Regain therapists offer live, scheduled therapy sessions via video, phone, and live chat. Participants can obtain treatment as individuals or as part of a couple. They can join from different locations and choose to remain anonymous.</p></div></div></div></div><div class="css-om3pjf"><button type="button" aria-expanded="false" aria-controls="faq-item-0" class="css-b0a2i"><h3 class="css-xo72fc"><span id="icon-disclaimer-open" class="css-6j69bq">What is the most effective form of couples therapy?</span></h3><noscript><div><div class="css-mw9xir"><p><span data-preserver-spaces="true">Reviews of studies show that couples therapy can help people manage relationship problems. Research shows the average person feels better after treatment than </span><a class="editor-rtfLink" href="https://onlinelibrary.wiley.com/doi/full/10.1111/famp.12824" target="_blank" rel="noopener"><span data-preserver-spaces="true">70% to 80%</span></a><span data-preserver-spaces="true"> of people who do not receive treatment.</span></p><p><span data-preserver-spaces="true">Data shows that CBT, integrative behavioral couple therapy, and EFT </span><span data-preserver-spaces="true">for couples can all be effective</span><span data-preserver-spaces="true">.</span><span data-preserver-spaces="true"> </span><a class="editor-rtfLink" href="https://onlinelibrary.wiley.com/doi/full/10.1111/famp.12824" target="_blank" rel="noopener"><span data-preserver-spaces="true">Behavioral and nonbehavioral approaches</span></a><span data-preserver-spaces="true"> seem to be equally effective. Couples </span><span data-preserver-spaces="true">can consider</span><span data-preserver-spaces="true"> their personal preferences when selecting a form of treatment.</span></p></div></div></noscript></button><div id="faq-item-0" role="region" class="css-j247ue"><div class="css-fedh3w"><div class="css-mw9xir"><p><span data-preserver-spaces="true">Reviews of studies show that couples therapy can help people manage relationship problems. Research shows the average person feels better after treatment than </span><a class="editor-rtfLink" href="https://onlinelibrary.wiley.com/doi/full/10.1111/famp.12824" target="_blank" rel="noopener"><span data-preserver-spaces="true">70% to 80%</span></a><span data-preserver-spaces="true"> of people who do not receive treatment.</span></p><p><span data-preserver-spaces="true">Data shows that CBT, integrative behavioral couple therapy, and EFT </span><span data-preserver-spaces="true">for couples can all be effective</span><span data-preserver-spaces="true">.</span><span data-preserver-spaces="true"> </span><a class="editor-rtfLink" href="https://onlinelibrary.wiley.com/doi/full/10.1111/famp.12824" target="_blank" rel="noopener"><span data-preserver-spaces="true">Behavioral and nonbehavioral approaches</span></a><span data-preserver-spaces="true"> seem to be equally effective. Couples </span><span data-preserver-spaces="true">can consider</span><span data-preserver-spaces="true"> their personal preferences when selecting a form of treatment.</span></p></div></div></div></div></div></div></div></div></div><div data-testid="tabbed-article-section" class="css-1avyp1d"><span style="font-size:0;line-height:0"></span><div><h2><div><a class="chartbeat-section" name="summary">Summary</a></div></h2></div><span style="font-size:0;line-height:0"></span><div><p class="responsive">Online couples therapy can be an affordable alternative to traditional, in-person therapy, and many companies offer convenient and reliable services.</p></div><div><p class="responsive"><a href="https://www.igi-global.com/chapter/effectiveness-of-internet-based-psychotherapeutic-intervention-in-common-psychiatric-disorders/261398" target="_blank" rel="noopener noreferrer" class="content-link css-90fpmc">Evidence</a> suggests that online therapy options are equally effective as in-person therapy, providing flexible sessions and ease of use.</p></div><div><p class="responsive">Some services offer manageable subscription services and other payment plans. Some private medical insurers may also cover online couples therapy, so people can speak directly with their insurer.</p></div><div><span class="css-zya54r"></span></div></div></article><span class="css-zya54r"></span></div><p data-testid="last-medically-reviewed" class="css-1kir5of"><span> </span></p><div class="css-5b5f7q"><ul><li itemProp="genre"><a class="css-90fpmc" data-event="Navigation|article tag click|Uncategorized" href="https://www.medicalnewstoday.com/categories/uncategorized">Uncategorized</a></li></ul></div><div><div class="css-8q0s1n css-10dx3t"><div class="css-15lc7zf"><h3 id="bylineArticleTools">How we reviewed this article:</h3><div class="css-1g9ioi4"><button type="button" class="css-kxscys"><div class="css-rre5oz"><span class="css-1d75hb8"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" fill="none" viewBox="0 0 20 20"><path fill="currentColor" fill-rule="evenodd" d="M0 10C0 4.477 4.477 0 10 0s10 4.477 10 10-4.477 10-10 10S0 15.523 0 10Zm18.5 0a8.5 8.5 0 1 0-17 0 8.5 8.5 0 0 0 17 0ZM10 4c-.823 0-1.5.677-1.5 1.518C8.5 6.323 9.177 7 10 7c.841 0 1.5-.677 1.5-1.482A1.5 1.5 0 0 0 10 4Zm0 4.5a1 1 0 0 1 1 1V15a1 1 0 1 1-2 0V9.5a1 1 0 0 1 1-1Z" clip-rule="evenodd"></path></svg></span><span>Sources</span></div></button></div><div class="css-une8nx"><div class="css-1xn3edc css-1rkrrlx"><div id="article-resources" role="region" class="css-1ugaz02"><div class="css-0">Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure content accuracy and integrity. You can learn more about how we ensure our content is accurate and current by reading our <a class="css-90fpmc" href="https://www.medicalnewstoday.com/articles/process">editorial policy</a>.</div><ul class="css-1vedeqe"><li class="css-1ti7iub"><cite><span>Andersson G, et al. (2019). Internet-delivered psychological treatments: From innovation to implementation. </span><br/><a class="css-90fpmc css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://onlinelibrary.wiley.com/doi/full/10.1002/wps.20610">https://onlinelibrary.wiley.com/doi/full/10.1002/wps.20610</a></cite></li><li class="css-1ti7iub"><cite><span>Beasley CC, et al. (2019). Emotionally focused couples therapy: A systematic review of its effectiveness over the past 19 years. </span><br/><a class="css-90fpmc css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://pubmed.ncbi.nlm.nih.gov/30605013/">https://pubmed.ncbi.nlm.nih.gov/30605013/</a></cite></li><li class="css-1ti7iub"><cite><span>Bisen SS, et al. (2021). Effectiveness of internet based psychotherapeutic intervention in common psychiatric disorders. </span><br/><a class="css-90fpmc css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://www.igi-global.com/chapter/effectiveness-of-internet-based-psychotherapeutic-intervention-in-common-psychiatric-disorders/261398">https://www.igi-global.com/chapter/effectiveness-of-internet-based-psychotherapeutic-intervention-in-common-psychiatric-disorders/261398</a></cite></li><li class="css-1ti7iub"><cite><span>Davoodvandi M, et al. (2018). 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Couple therapy in the 2020s: Current status and emerging developments.</span><br/><a class="css-90fpmc css-1ivue52" target="_blank" rel="noopener noreferrer" href="https://onlinelibrary.wiley.com/doi/full/10.1111/famp.12824">https://onlinelibrary.wiley.com/doi/full/10.1111/famp.12824</a></cite></li></ul></div></div></div></div><div class="css-2wv3mf" data-testid="share-tools"><p>Share this article</p><div class="css-14uyzrw"><div class="button-wrapper print"><a class="css-xqmvw1 print button icon icon-hl-print" target="_blank" title="Print this page"></a></div><div class="button-wrapper email"><a class="css-xqmvw1 email button icon icon-hl-email" target="_blank" title="Email this page"></a></div><div class="button-wrapper facebook"><a class="css-xqmvw1 facebook button icon icon-hl-facebook" 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Her films have won numerous awards including “Best Film” at the New York Women’s Film Festival and “Best…"]}},{"id":989,"name":{"display":"Danielle Dresden","first":"Danielle","last":"Dresden"},"link":"/authors/danielle-dresden","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003eDanielle is a freelance writer, arts educator, and award winning playwright with a master\u0026#8217;s degree in business, which isn’t quite as strange as it sounds. She simply likes taking a creative approach to practical problems, and vice versa. She is one of those people who like to work in coffee shops, and her home base of Madison, WI, has a lot of them.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo keep up with Danielle, connect with her on \u003ca class=\"\u0026quot;button_followrel=\u0026quot;noopener\" href=\"//www.linkedin.com/in/danielledresden\u0026quot;\" target=\"\u0026quot;_blanktitle=\u0026quot;Follow\"\u003eLinkedIn\u003c/a\u003e.\u003c/strong\u003e\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/06/500x500_Danielle_Dresden.png"},"bioBlurb":{"nodes":["Danielle is a freelance writer, arts educator, and award winning playwright with a master’s degree in business, which isn’t quite as strange as it sounds. She…"]}}],"medicalReviewers":[{"id":136,"name":{"display":"Janet Brito, Ph.D., LCSW, CST-S","first":"Janet","last":"Brito, PhD, PSY, LCSW, CST-S"},"userLogin":"drjanetbrito","links":{"website":"http://sextherapyhawaii.com/","facebook":"https://www.facebook.com/drjanetbrito/","linkedin":"https://www.linkedin.com/in/janetbrito/","twitter":"https://twitter.com/drjanetbrito","instagram":"https://www.instagram.com/drjanetbrito/","tiktok":""},"link":"/reviewers/janet-brito","type":{"value":"medical_reviewer","label":"Medical Advisor"},"nid":"137757","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003e\u003cspan style=\"font-weight: 400\"\u003eDr. Janet Brito is a nationally certified Latinx sex therapist, supervisor, speaker, and trainer. Dr. Brito is the founder and owner of the \u003c/span\u003e\u003ca href=\"https://sextherapyhawaii.com/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eHawaii Center for Sexual and Relationship Health\u003c/span\u003e\u003c/a\u003e\u003cspan style=\"font-weight: 400\"\u003e, a group practice that specializes in relationship and sex therapy, out of control sexual behavior, and gender and sexually diverse populations, and \u003c/span\u003e\u003ca href=\"https://thesexualhealthschool.com/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eThe Sexual Health School\u003c/span\u003e\u003c/a\u003e\u003cspan style=\"font-weight: 400\"\u003e, an online training program for healthcare professionals seeking human sexuality training.\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eEducation\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eLoyola University Chicago, BS\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eColumbia University in the City of New York, MS\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003ePacifica Graduate Institute, PhD\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCertifications\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eLicensed Clinical Psychologist\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eLicensed Clinical Social Worker\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eAASECT Certified Sex Supervisor\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eAASECT Certified Sex Therapist\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProfessional Accomplishments\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eBrito, J. (2018). \u003c/span\u003e\u003ca href=\"https://journal.sipsych.org/index.php/IJP/article/view/372\"\u003e\u003cspan style=\"font-weight: 400\"\u003eA Phenomenological Analysis on Infertility in Mexican Women Living in the U.S\u003c/span\u003e\u003c/a\u003e\u003cspan style=\"font-weight: 400\"\u003e. Interamerican Journal of Psychology.\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAffiliations\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://www.aasect.org/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eAmerican Association of Sexuality Educators, Counselors and Therapists (AASECT)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://hawaiipsychology.org/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eHawaii Psychological Association (HPA)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://iceeft.com/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eInternational Centre for Excellence in Emotionally Focused Therapy (ICEEFT)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://www.nlpa.ws/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eNational Latinx Psychological Association (NLPA)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n"},"avatar":{"title":"","width":864,"height":864,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2024/06/Dr.-Janet-Brito.jpg"},"bioBlurb":{"nodes":["Dr. Janet Brito is a nationally certified Latinx sex therapist, supervisor, speaker, and trainer. Dr. Brito is the founder and owner of the Hawaii Center for…"]}}],"editors":[{"role":"Editor","name":{"display":"Alice Porter-McLaughlin"}}],"pinterestImage":{"path":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/07/1569756-Best-online-couples-counseling-2022-732x549-Feature.jpg"},"hideFeedback":false,"isMedicare":false,"isBlog":false,"publishSource":"wordpress","isAmpSupported":false,"categories":[{"name":"Uncategorized","slug":"uncategorized","link":"/categories/uncategorized","children":[]}],"language":{"en":"https://www.medicalnewstoday.com/articles/best-online-couples-counseling/","x-default":"https://www.medicalnewstoday.com/articles/best-online-couples-counseling/","current":"en"},"lang":"en","links":[],"colorScheme":"default","isContentSeries":false,"brandCTAs":[],"clusterNavLinks":[],"clusterUrls":[],"clusterLinks":{},"pathingTilesData":{},"pathingCardsData":{},"inArticlePathingCardsData":[],"quantitativeTrustData":{},"isPrependRecipeH2":false,"recipes":[],"hideTabs":false,"tabs":[{"id":"_noHeaderPrefixedContent","title":null,"header":null,"body":[{"tagName":"div","attributes":{"data-preamp":"serena-chatbot"},"source":""},{"tagName":"div","source":"\u003cp class=\"css-4aeg3z\"\u003eOnline couples therapy or counseling typically provides couples with support from a licensed therapist. Here are eight expertly vetted options for the best couples therapy. Plus, read our hands-on reviews.\u003c/p\u003e"}]},{"id":"A-quick-look-at-the-best-online-couples-therapy-services","isCollapsable":false,"header":["A quick look at the best online couples therapy services"],"body":[{"widget":{"widgetFormat":"quick-looks","product":{"quicklook":{"itemLinks":[{"variantId":"e81ac259-6cae-4224-8b45-a5d049429022","title":"BetterHelp","superlative":"Best overall","linkTitle":"Regain Online 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Therapy","link":"https://gottmanreferralnetwork.com/?rvo_aff=1\u0026rvo_brandid=Gottman+Referral+Network\u0026rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","hashRoute":"d965f1ac5afa01ef2fb6012b7df7b311c5d569ac7bb8c5f0a9929f56e523c778","imageUrl":"https://healthline.canto.com/direct/image/oieak0jqg55h31had6q4rivk1c/9p-dU3YuBx0qNtZjgT5ZT_AyYHM/original?content-type=image%2Fpng\u0026name=2437648-Gottman+Referral+Network.png","bgColor":"92A2C6"}],"header":"Quick Looks Header"}}}},{"tagName":"p","attributes":{"className":"responsive"},"source":"Couples experiencing relationship difficulties can speak with a licensed therapist who can use a range of techniques to explore any miscommunication, feelings of disconnection, or external stressors."},{"tagName":"p","attributes":{"className":"responsive"},"source":"If a person in a couple feels they may benefit from talking therapy, there are a few different options available:"},{"tagName":"ul","attributes":{"className":"responsive"},"source":"\u003cli\u003ecognitive behavioral therapy (CBT)\u003c/li\u003e\u003cli\u003eGottman Method couples therapy\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/types-of-therapy#emotion-focused\" class=\"content-link css-90fpmc\"\u003eemotionally focused therapy (EFT)\u003c/a\u003e for couples\u003c/li\u003e"},{"tagName":"p","attributes":{"className":"responsive"},"source":"\u003cspan style=\"font-size:revert;\"\u003eA \u003c/span\u003e\u003ca href=\"https://journals.sagepub.com/doi/abs/10.1177/1066480720902410?journalCode=tfja\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-90fpmc\"\u003e\u003cspan style=\"font-size:revert;\"\u003e2020 study\u003c/span\u003e\u003c/a\u003e\u003cspan style=\"font-size:revert;\"\u003e on CBT for couples found it effective in helping with relationship quality and marital social skills. Studies on both \u003c/span\u003e\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037577/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-90fpmc\"\u003e\u003cspan style=\"font-size:revert;\"\u003eGottman\u003c/span\u003e\u003c/a\u003e\u003c/hl-trusted-source\u003e\u003cspan style=\"font-size:revert;\"\u003e and \u003c/span\u003e\u003chl-trusted-source source=\"PubMed Central\" rationale=\"Highly respected database from the National Institutes of Health\"\u003e\u003ca style=\"font-size:revert;\" href=\"https://pubmed.ncbi.nlm.nih.gov/30605013/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-90fpmc\"\u003eEFT\u003c/a\u003e\u003c/hl-trusted-source\u003e\u003cspan style=\"font-size:revert;\"\u003e have shown positive effects and improved marital status.\u003c/span\u003e"},{"tagName":"p","attributes":{"className":"responsive"},"source":"Online therapy \u003cspan style=\"box-sizing:border-box;margin:0px;padding:0px;\"\u003ehas become increasingly popular, particularly in recent years. A \u003chl-trusted-source source=\"Wiley\" rationale=\"Peer reviewed journal\"\u003e\u003ca href=\"https://onlinelibrary.wiley.com/doi/full/10.1002/wps.20610\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-90fpmc\"\u003e2019 study\u003c/a\u003e\u003c/hl-trusted-source\u003e concluded that it is easier for people to access and \u003c/span\u003eless expensive than traditional therapy. However, there are still challenges when moving from traditional services."}]},{"id":"online-counseling-services","title":"Online counseling services","isCollapsable":false,"header":["Our picks of the best online couples counseling services"],"body":[{"widget":{"widgetFormat":"product-card","product":{"id":"2f6292c32a3bab5b6089fead2913fe0c2d12a7febd5c68c9198be9df9a354a72","pid":"","superlative":"Best overall","showDisclaimer":true,"price":"0.00","productBrand":"BetterHelp","productTitle":"Regain Online Therapy","productTitleURL":"http://www.regain.us/healthline-rg?rvo_aff=1\u0026rvo_brandid=BetterHelp\u0026rvo_prodid=e81ac259-6cae-4224-8b45-a5d049429022\u0026rvo_subid=e81ac259-6cae-4224-8b45-a5d049429022\u0026aff_sub=+rvo_subid\u0026aff_sub2=%2Farticles%2Fbest-online-couples-counseling\u0026aff_sub3=+correlationId\u0026rvo_subid2=+where","rating":"4.6","numberOfRatings":"(2.3k+) from Google Play Store","noProductRating":false,"imgSrc":"https://healthline.canto.com/direct/image/13bdof8ggd1l9beuqcjom0nv6a/UoOdhLelgfYiRg_Jvvefd-bkC_s/original?content-type=image%2Fpng\u0026name=689946The+9+Best+Online+Couples+Therapy+Platforms+of+2021-Regain.png","imgAlt":"ReGain Online Therapy","highlights":[{"label":"Accepts insurance","value":"no"},{"label":"Cost","value":"$70 to $100 per week, billed every 4 weeks"},{"label":"Why we chose it","value":"Regain can be used individually or as a couple who want to work on themselves and as a couple. It can be used anywhere at a time convenient for them"}],"ctaText":"GET STARTED WITH REGAIN","ctaUrl":"http://www.regain.us/healthline-rg?rvo_aff=1\u0026rvo_brandid=BetterHelp\u0026rvo_prodid=e81ac259-6cae-4224-8b45-a5d049429022\u0026rvo_subid=e81ac259-6cae-4224-8b45-a5d049429022\u0026aff_sub=+rvo_subid\u0026aff_sub2=%2Farticles%2Fbest-online-couples-counseling\u0026aff_sub3=+correlationId\u0026rvo_subid2=+where","discount":"Healthline visitors get 20% off the first month.","bgColor":"92A2C6","healthlineReviews":"\u003cp\u003eRegain is the world’s largest couples therapy service, with over 10,000 therapists available. Although specializing in couples therapy, it also provides individual sessions.\u003c/p\u003e\u003cp\u003eAfter a person signs up on its website, the service will match them with a suitable therapist. A couple can choose between text messaging, telephone calls, or video sessions.\u003c/p\u003e\u003cp\u003eA person can choose anonymity, and the company offers an easy cancellation process.\u003c/p\u003e\u003cp\u003eMore than 150 learning modules and worksheets support the therapeutic process.\u003c/p\u003e\u003cp\u003eAdditionally, location, therapist availability, and preference all affect the price.\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eRegain will designate an online room through its private platform. A couple will share this space with their therapist and use it for all communications.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/regain-reviews\"\u003eRead more about Regain\u003c/a\u003e.\u003c/p\u003e","Pros":["multiple communication options","can schedule individual sessions with a therapist for partners in their shared account","easily switch between therapists","more affordable sessions"],"Cons":["no set time between signing up and matching with a therapist","both partners need to be in the same location","may require an upfront payment"],"productDetails":[{"label":"Services offered","value":"couples therapy, individual therapy"},{"label":"Therapy formats","value":"live video, phone, or chat"},{"label":"Prescribes medication","value":"no"},{"label":"App availability","value":"iOS and Google Play"},{"label":"Privacy","value":"doesn't state whether it is HIPAA compliant"}],"mobileDisclaimer":"*Price may vary.","desktopDisclaimer":"*Price may vary.","position":1,"isEditorPick":false,"isBestOverall":false,"isBrandApproved":false,"productCardBgColor":"92A2C6","isFeaturedPartner":false,"handsOnReview":"\u003cp\u003e“[I used Regain] to find ways to better communicate with my partner. [Signing up] was easy — you sign up, and then Regain asks you several questions, such as if your partner will be joining you, your gender and sexual identity, and your age.\u003c/p\u003e\u003cp\u003e“There are also questions about your relationship status, religious affiliations, and whether you’ve tried therapy before. You can’t go back on the screens when answering questions though, so there was one I quickly answered and wanted to change but couldn’t.\u003c/p\u003e\u003cp\u003e“Because these questions will ultimately be what decides your therapist match, it would be nice to be able to go back, if needed. During this step, you also answer questions about what you prefer in a therapist. For example, you can choose if you prefer someone who mostly listens and/or challenges your beliefs. You can also specify if you prefer male, female, 45+, Christian-based, nonreligious, and/or LGBT+.\u003c/p\u003e\u003cp\u003e“Once all of your questions are answered, you create an account, which is super easy — just need your name, email, and a password. At this stage, you also give your partner’s name, and you can send them a request to join if you want or opt out of that.\u003c/p\u003e\u003cp\u003e“[I would recommend it as] it’s a really accessible option, and it’s easy to use and navigate. I also like that you can easily change therapists. There are also plenty of ways to communicate with your therapist, whether it’s through messaging, phone calls, or text chat. You’re not forced to do anything you’re not comfortable with. I think the text message is really great for people who may be less comfortable communicating face-to-face. It gives you an opportunity to figure out what you want to say.”\u003c/p\u003e\u003cp\u003e— Lindsay Boyers\u003c/p\u003e","productCards":[{"id":"2f6292c32a3bab5b6089fead2913fe0c2d12a7febd5c68c9198be9df9a354a72","variantId":"e81ac259-6cae-4224-8b45-a5d049429022","pid":"","showDisclaimer":true,"productName":"Regain Online Therapy","productBrand":"BetterHelp","price":"0.00","discount":"Healthline visitors get 20% off the first month.","highlights":[{"label":"Accepts insurance","value":"no"},{"label":"Cost","value":"$70 to $100 per week, billed every 4 weeks"},{"label":"Why we chose it","value":"Regain can be used individually or as a couple who want to work on themselves and as a couple. 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A couple will share this space with their therapist and use it for all communications.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/regain-reviews\"\u003eRead more about Regain\u003c/a\u003e.\u003c/p\u003e","handsOnReview":"\u003cp\u003e“[I used Regain] to find ways to better communicate with my partner. [Signing up] was easy — you sign up, and then Regain asks you several questions, such as if your partner will be joining you, your gender and sexual identity, and your age.\u003c/p\u003e\u003cp\u003e“There are also questions about your relationship status, religious affiliations, and whether you’ve tried therapy before. You can’t go back on the screens when answering questions though, so there was one I quickly answered and wanted to change but couldn’t.\u003c/p\u003e\u003cp\u003e“Because these questions will ultimately be what decides your therapist match, it would be nice to be able to go back, if needed. During this step, you also answer questions about what you prefer in a therapist. For example, you can choose if you prefer someone who mostly listens and/or challenges your beliefs. You can also specify if you prefer male, female, 45+, Christian-based, nonreligious, and/or LGBT+.\u003c/p\u003e\u003cp\u003e“Once all of your questions are answered, you create an account, which is super easy — just need your name, email, and a password. At this stage, you also give your partner’s name, and you can send them a request to join if you want or opt out of that.\u003c/p\u003e\u003cp\u003e“[I would recommend it as] it’s a really accessible option, and it’s easy to use and navigate. I also like that you can easily change therapists. There are also plenty of ways to communicate with your therapist, whether it’s through messaging, phone calls, or text chat. You’re not forced to do anything you’re not comfortable with. I think the text message is really great for people who may be less comfortable communicating face-to-face. It gives you an opportunity to figure out what you want to say.”\u003c/p\u003e\u003cp\u003e— Lindsay Boyers\u003c/p\u003e","reviewAuthorName":"Lindsay Boyers","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"126d1298a60671b878c00f03389567ce971a580f8003ad213e92c0d600297b77","variantId":"3516bae3-8fb3-44c1-b8e2-e3bf95525eb8","pid":"","showDisclaimer":true,"productName":"Our Ritual","productBrand":"Our Ritual","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"starts at $120 per month for individuals and $208 per month for couples"},{"label":"Accepts insurance","value":"no"},{"label":"Why we chose it","value":"Along with its affordable pricing and unique approach to relationships, Our Ritual offers individual and couples therapy that focuses on an individual's approach to their relationship. 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It is a directory helping couples find therapists trained in Gottman Method couples therapy.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis approach derives from more than 50 years of research into relationships. It reportedly \u003c/span\u003e\u003ca class=\"editor-rtfLink\" href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037577/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan data-preserver-spaces=\"true\"\u003ehelps support\u003c/span\u003e\u003c/a\u003e\u003cspan data-preserver-spaces=\"true\"\u003e and restore troubled relationships and strengthen happy ones.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCouples seeking therapists trained in Gottman Method couples therapy use the network website to find therapists based on their location, \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003etheir specialties, the services they offer, and their\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e level of certification. \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePeople\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e then make their selections and contact the therapists independently to schedule appointments.\u003c/span\u003e\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""}],"variantId":"e81ac259-6cae-4224-8b45-a5d049429022","showReviewScoreBoard":false,"proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":3.8},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 Insurance","scoreCriteriaValue":2.1},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy Formats","scoreCriteriaValue":5},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":4},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User Experience","scoreCriteriaValue":3},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":4.9}]}}},{"widget":{"widgetFormat":"product-card","product":{"id":"126d1298a60671b878c00f03389567ce971a580f8003ad213e92c0d600297b77","pid":"","superlative":"Most affordable","showDisclaimer":true,"price":"0.00","productBrand":"Our Ritual","productTitle":"Our Ritual","productTitleURL":"https://heyritual.pxf.io/c/411371/2071975/24744?rvo_aff=1\u0026rvo_brandid=Our+Ritual\u0026rvo_prodid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8\u0026rvo_subid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling\u0026subid1=+rvo_subid\u0026subid2=+where\u0026subid3=+correlationId","rating":"0","numberOfRatings":"","noProductRating":true,"imgSrc":"https://media.post.rvohealth.io/wp-content/uploads/2024/11/Our-Ritual.png","imgAlt":"Our Ritual","highlights":[{"label":"Cost","value":"starts at $120 per month for individuals and $208 per month for couples"},{"label":"Accepts insurance","value":"no"},{"label":"Why we chose it","value":"Along with its affordable pricing and unique approach to relationships, Our Ritual offers individual and couples therapy that focuses on an individual's approach to their relationship. 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Couples can choose to have their sessions through video or text messaging.\u003c/p\u003e\u003cp\u003eSome medical insurance schemes cover Talkspace’s services.\u003c/p\u003e\u003cp\u003eA couple or person is able to switch therapists at no extra cost, which means finding a suitable fit is easier.\u003c/p\u003e\u003cp\u003eIn addition to offering couples counseling, Talkspace provides therapy for individuals, teenagers, veterans, and the LGBTQIA+ community.\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/talkspace-review\"\u003eRead more about Talkspace\u003c/a\u003e.\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":"","hesiBadgeTags":["Woman Owned or Founded"]},{"id":"31dc59da2b650f67cfe298251c5966121c5b6c856e5e2e8abe9d2db6349df6dd","variantId":"413b9a99-f7ff-4849-ac52-054498a00178","pid":"","showDisclaimer":false,"productName":"Modern Intimacy Online Therapy","productBrand":"Modern Intimacy","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"varies with each therapist"},{"label":"Why we chose it","value":"Though it is currently only available in seven states plus Washington, D.C., Modern Intimacy is an inclusive space with therapists who specialize in services such as LGBTQ+ affirmative therapy, ethical non-monogamy, addiction and compulsive behaviors, body image, and more"},{"label":"Accepts insurance","value":"no"}],"bulletPoints":["Cost","Why we chose it","Accepts insurance"],"destinationStore":"Modern Intimacy","productDetails":[{"label":"Services offered","value":"couples therapy"},{"label":"Therapy formats","value":"in-person and online sessions"},{"label":"App availability","value":"no"},{"label":"Prescribes medication","value":"no"},{"label":"Privacy","value":"HIPAA compliant"},{"label":"Insurance coverage","value":"varies by provider"},{"label":"Types of therapy","value":"individual therapy, couples therapy"}],"pros":["free 30-minute initial consultation","licensed therapists","LGBTQIA affirming","emphasis on quality and expertise"],"cons":["only available in California, Colorado, Florida, Illinois, and New York","does not work with insurance companies","potentially expensive per-session rates"],"ctaUrl":"https://www.modernintimacy.com/?rvo_aff=1\u0026rvo_brandid=Modern+Intimacy\u0026rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH MODERN INTIMACY","rating":"0","numberOfRatings":"","superlative":"Best for sexual intimacy","imgSrc":"https://healthline.canto.com/direct/image/jp866mt5jp7a970ttfaab9vr0g/x5ZEPp7tfSCcmFYCxUt4lvsT-OU/original?content-type=image%2Fpng\u0026name=2437648-ModernIntimacy.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 insurance","scoreCriteriaValue":0},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy formats","scoreCriteriaValue":0},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":0},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User experience","scoreCriteriaValue":0},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":0}],"imgAlt":"Modern Intimacy Online Therapy","healthlineReview":"\u003cp\u003eModern Intimacy offers those interested in couples counseling a free 30-minute phone consultation to discuss goals and questions and recommend a therapist. The company states that its approach is to explore the intersection of mental health, relationships, and human sexuality in a judgment-free zone.\u003c/p\u003e\u003cp\u003eModern Intimacy works exclusively with licensed therapists. It is available in California, Colorado, Florida, Illinois, and New York. However, it is continuously expanding. It recently started offering services to Minnesota, Washington D.C., and Texas.\u003c/p\u003e\u003cp\u003eModern Intimacy does not work with insurance companies but does offer a comprehensive bill a couple can use to seek reimbursement.\u003c/p\u003e\u003cp\u003eAt the time of publication, all sessions were live and online.\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":"","hesiBadgeTags":["Women-Founded"]},{"id":"2c6b8a6fe00225a03059299097f9e944904587ba2a04eaa2845b19108a6f31a2","variantId":"18c94793-2108-4417-9df2-e1b6e1ffa884","pid":"","showDisclaimer":true,"productName":"Little Otter Online Therapy","productBrand":"Little Otter Health","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"$200 for the first session, then $195 per session thereafter; $500 for psychiatric evaluation, $250 for follow-up sessions"},{"label":"Why we chose it","value":"Little Otter offers a family-first approach to therapy. Though they offer kids therapy, they also offer relationship counseling, parenting counseling, couples counseling, parenting support, and more."},{"label":"Accepts insurance","value":"no"}],"bulletPoints":["Cost","Why we chose it","Accepts insurance"],"destinationStore":"Little Otter","productDetails":[{"label":"Insurance coverage","value":"some insurance plans accepted, and is HSA/FSA eligible"},{"label":"Services offered","value":"children's therapy, family therapy, parenting coaching, couples counseling for parents, tantrums, and more"},{"label":"Therapy formats","value":"virtual sessions and text messaging"},{"label":"App availability","value":"no"},{"label":"Privacy","value":"HIPAA compliant"}],"pros":["addresses needs of couples with children","couples can pick their therapists","no wait list","offers discounted bundles"],"cons":["price is high compared with competitors","only available in 11 states","company selects the care team"],"ctaUrl":"https://www.littleotterhealth.com/?rvo_aff=1\u0026rvo_brandid=Little+Otter+Health\u0026rvo_prodid=18c94793-2108-4417-9df2-e1b6e1ffa884\u0026rvo_subid=18c94793-2108-4417-9df2-e1b6e1ffa884\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH LITTLE OTTER","rating":"0","numberOfRatings":"","superlative":"Best for couples with children","imgSrc":"https://healthline.canto.com/direct/image/sra6bnrt751db867dl5smhna17/0n_6IFZGD_NvEa0QxxIwgQjP334/original?content-type=image%2Fpng\u0026name=2437648-Little-otter.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 insurance","scoreCriteriaValue":0},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy formats","scoreCriteriaValue":0},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":0},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User experience","scoreCriteriaValue":0},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":0}],"imgAlt":"Little Otter Online Therapy","healthlineReview":"\u003cp\u003eThis company focuses on personalized therapy for children. Little Otter’s services include couples therapy, psychiatric care and medication management, and teletherapy for children up to age 14.\u003c/p\u003e\u003cp\u003eThe company website states that they strive to normalize mental health care for children and provide parents with the tools and support they need to help. However, Little Otter is only available in 11 states.\u003c/p\u003e\u003cp\u003eAfter their initial Welcome Session, couples can log into the Little Otter app, choose a therapist from their assigned care team, and schedule an appointment with them.\u003c/p\u003e\u003cp\u003eKaiser Permanente insurance includes Little Otter in its network. Little Otter provides “superbills” for users to request reimbursement from other insurers.\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"d965f1ac5afa01ef2fb6012b7df7b311c5d569ac7bb8c5f0a9929f56e523c778","variantId":"c4daf641-5cdf-4d09-b834-8a392ead0280","pid":"","showDisclaimer":false,"productName":"Gottman Referral Network Online Therapy","productBrand":"Gottman Referral Network","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"varies with each therapist"},{"label":"Accepts insurance","value":"varies with each therapist"}],"bulletPoints":["Cost","Accepts insurance"],"destinationStore":"Gottman Referral Network","productDetails":[{"label":"Services offered","value":"varies with each therapist"},{"label":"Therapy formats","value":"varies with each therapist"},{"label":"App availability","value":"no"},{"label":"Prescribes medication","value":"no"},{"label":"Privacy","value":"HIPAA compliant"},{"label":"Insurance coverage","value":"varies with each therapist"}],"pros":["couples pick their therapist","can select therapists based on their criteria","no commitments required"],"cons":["no vetting of therapists other than training received","Gottman Method couples therapy may not be the best approach for everyone","unknown costs until contact with therapists"],"ctaUrl":"https://gottmanreferralnetwork.com/?rvo_aff=1\u0026rvo_brandid=Gottman+Referral+Network\u0026rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH GOTTMAN REFERRAL NETWORK","rating":"0","numberOfRatings":"","superlative":"Best directory","imgSrc":"https://healthline.canto.com/direct/image/oieak0jqg55h31had6q4rivk1c/9p-dU3YuBx0qNtZjgT5ZT_AyYHM/original?content-type=image%2Fpng\u0026name=2437648-Gottman+Referral+Network.png","proprietaryReviews":[],"imgAlt":"Gottman Referral Network Online Therapy","healthlineReview":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe Gottman Referral Network differs from other services described in this article because it does not directly connect individuals seeking care with mental health professionals. It is a directory helping couples find therapists trained in Gottman Method couples therapy.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis approach derives from more than 50 years of research into relationships. It reportedly \u003c/span\u003e\u003ca class=\"editor-rtfLink\" href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037577/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan data-preserver-spaces=\"true\"\u003ehelps support\u003c/span\u003e\u003c/a\u003e\u003cspan data-preserver-spaces=\"true\"\u003e and restore troubled relationships and strengthen happy ones.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCouples seeking therapists trained in Gottman Method couples therapy use the network website to find therapists based on their location, \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003etheir specialties, the services they offer, and their\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e level of certification. \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePeople\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e then make their selections and contact the therapists independently to schedule appointments.\u003c/span\u003e\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""}],"variantId":"3516bae3-8fb3-44c1-b8e2-e3bf95525eb8","showReviewScoreBoard":false,"proprietaryReviews":[{"scoreCriteriaId":"da8298c6-f462-4b54-908c-243e3360f133","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"32659c90-a6a0-47c8-b775-ebb22af49d27","scoreCriteriaName":"Sign-up, delivery, and cancellation processes","scoreCriteriaValue":0},{"scoreCriteriaId":"9c4f2d39-0cac-4e34-b14e-460e5c2ea29c","scoreCriteriaName":"Meal variety","scoreCriteriaValue":0},{"scoreCriteriaId":"606e9c9c-de80-4bec-81ae-3d586e4fee85","scoreCriteriaName":"Nutrition","scoreCriteriaValue":0},{"scoreCriteriaId":"d54b50ec-682b-4e3f-8941-ca5f33695caf","scoreCriteriaName":"Sustainability","scoreCriteriaValue":0},{"scoreCriteriaId":"8a7c4699-0665-47a0-b688-57dea7356b39","scoreCriteriaName":"Ingredient quality","scoreCriteriaValue":0},{"scoreCriteriaId":"033bb1c0-7a3a-4145-884b-13617260472d","scoreCriteriaName":"Ease of preparation","scoreCriteriaValue":0},{"scoreCriteriaId":"d6b3bdc0-27a0-4faa-8500-6d8c5a607d3b","scoreCriteriaName":"Taste","scoreCriteriaValue":0},{"scoreCriteriaId":"092aac52-eefa-4869-8458-c9a23205f6c1","scoreCriteriaName":"Affordability","scoreCriteriaValue":0}]}}},{"widget":{"widgetFormat":"product-card","product":{"id":"11c1f4eb33d59565fa4c0bcb0be1efeb083e96ba868545ad88d1ee4fdaa6e36a","pid":"","superlative":"Best for insurance coverage","showDisclaimer":true,"price":"69.00","productBrand":"Talkspace","productTitle":"Talkspace","productTitleURL":"https://talkspace.pxf.io/c/411371/1425671/14729?rvo_aff=1\u0026rvo_brandid=Talkspace\u0026rvo_prodid=9055d50d-83d9-47b1-a1bb-4d54138c8644\u0026rvo_subid=9055d50d-83d9-47b1-a1bb-4d54138c8644\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling\u0026subid1=+rvo_subid\u0026subid2=+where\u0026subid3=+correlationId","rating":"4.8","numberOfRatings":"(32.2k+) from App Store","noProductRating":false,"imgSrc":"https://healthline-activation-prod.healthline.com/driver-images/Talkspace%20Try%204.png","imgAlt":"Talkspace","highlights":[{"label":"Accepts insurance","value":"yes"},{"label":"Why we chose it","value":"Talkspace offers several communication platforms, therapy options, and flexible subscription plans. 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Couples can choose to have their sessions through video or text messaging.\u003c/p\u003e\u003cp\u003eSome medical insurance schemes cover Talkspace’s services.\u003c/p\u003e\u003cp\u003eA couple or person is able to switch therapists at no extra cost, which means finding a suitable fit is easier.\u003c/p\u003e\u003cp\u003eIn addition to offering couples counseling, Talkspace provides therapy for individuals, teenagers, veterans, and the LGBTQIA+ community.\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/talkspace-review\"\u003eRead more about Talkspace\u003c/a\u003e.\u003c/p\u003e","Pros":["may be covered by private medical insurance","switch therapists at no extra cost","live video or text message communication"],"Cons":["website does not provide many specific details before people sign up","prices vary depending on the couple and their needs","poor user reviews regarding therapist communication frequency and customer service"],"productDetails":[{"label":"Services offered","value":"talk therapy, couples therapy, sex therapy, individual therapy, psychiatry, teen therapy, LGBTQIA+ therapy, therapy for veterans"},{"label":"Therapy formats","value":"text messaging, video chat, and audio messaging"},{"label":"App availability","value":"iOS and Google Play"},{"label":"Privacy","value":"HIPAA compliant and NCQA accredited"},{"label":"Insurance coverage","value":"Premera, Optum, Blue Cross Blue Shield, Aetna, Cigna, and more; FSA/HSA also accepted"}],"mobileDisclaimer":"*Price may vary.","desktopDisclaimer":"*Price may vary.","position":3,"isEditorPick":false,"isBestOverall":false,"isBrandApproved":false,"productCardBgColor":"92A2C6","isFeaturedPartner":false,"handsOnReview":"","productCards":[{"id":"2f6292c32a3bab5b6089fead2913fe0c2d12a7febd5c68c9198be9df9a354a72","variantId":"e81ac259-6cae-4224-8b45-a5d049429022","pid":"","showDisclaimer":true,"productName":"Regain Online Therapy","productBrand":"BetterHelp","price":"0.00","discount":"Healthline visitors get 20% off the first month.","highlights":[{"label":"Accepts insurance","value":"no"},{"label":"Cost","value":"$70 to $100 per week, billed every 4 weeks"},{"label":"Why we chose it","value":"Regain can be used individually or as a couple who want to work on themselves and as a couple. It can be used anywhere at a time convenient for them"}],"bulletPoints":["Accepts insurance","Cost","Why we chose it"],"destinationStore":"Regain","productDetails":[{"label":"Services offered","value":"couples therapy, individual therapy"},{"label":"Therapy formats","value":"live video, phone, or chat"},{"label":"Prescribes medication","value":"no"},{"label":"App availability","value":"iOS and Google Play"},{"label":"Privacy","value":"doesn't state whether it is HIPAA compliant"}],"pros":["multiple communication options","can schedule individual sessions with a therapist for partners in their shared account","easily switch between therapists","more affordable sessions"],"cons":["no set time between signing up and matching with a therapist","both partners need to be in the same location","may require an upfront payment"],"ctaUrl":"http://www.regain.us/healthline-rg?rvo_aff=1\u0026rvo_brandid=BetterHelp\u0026rvo_prodid=e81ac259-6cae-4224-8b45-a5d049429022\u0026rvo_subid=e81ac259-6cae-4224-8b45-a5d049429022\u0026aff_sub=+rvo_subid\u0026aff_sub2=%2Farticles%2Fbest-online-couples-counseling\u0026aff_sub3=+correlationId\u0026rvo_subid2=+where","ctaText":"GET STARTED WITH REGAIN","rating":"4.6","numberOfRatings":"(2.3k+) from Google Play Store","superlative":"Best overall","imgSrc":"https://healthline.canto.com/direct/image/13bdof8ggd1l9beuqcjom0nv6a/UoOdhLelgfYiRg_Jvvefd-bkC_s/original?content-type=image%2Fpng\u0026name=689946The+9+Best+Online+Couples+Therapy+Platforms+of+2021-Regain.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":3.8},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 Insurance","scoreCriteriaValue":2.1},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy Formats","scoreCriteriaValue":5},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":4},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User Experience","scoreCriteriaValue":3},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":4.9}],"imgAlt":"ReGain Online Therapy","healthlineReview":"\u003cp\u003eRegain is the world’s largest couples therapy service, with over 10,000 therapists available. Although specializing in couples therapy, it also provides individual sessions.\u003c/p\u003e\u003cp\u003eAfter a person signs up on its website, the service will match them with a suitable therapist. A couple can choose between text messaging, telephone calls, or video sessions.\u003c/p\u003e\u003cp\u003eA person can choose anonymity, and the company offers an easy cancellation process.\u003c/p\u003e\u003cp\u003eMore than 150 learning modules and worksheets support the therapeutic process.\u003c/p\u003e\u003cp\u003eAdditionally, location, therapist availability, and preference all affect the price.\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eRegain will designate an online room through its private platform. A couple will share this space with their therapist and use it for all communications.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/regain-reviews\"\u003eRead more about Regain\u003c/a\u003e.\u003c/p\u003e","handsOnReview":"\u003cp\u003e“[I used Regain] to find ways to better communicate with my partner. [Signing up] was easy — you sign up, and then Regain asks you several questions, such as if your partner will be joining you, your gender and sexual identity, and your age.\u003c/p\u003e\u003cp\u003e“There are also questions about your relationship status, religious affiliations, and whether you’ve tried therapy before. You can’t go back on the screens when answering questions though, so there was one I quickly answered and wanted to change but couldn’t.\u003c/p\u003e\u003cp\u003e“Because these questions will ultimately be what decides your therapist match, it would be nice to be able to go back, if needed. During this step, you also answer questions about what you prefer in a therapist. For example, you can choose if you prefer someone who mostly listens and/or challenges your beliefs. You can also specify if you prefer male, female, 45+, Christian-based, nonreligious, and/or LGBT+.\u003c/p\u003e\u003cp\u003e“Once all of your questions are answered, you create an account, which is super easy — just need your name, email, and a password. At this stage, you also give your partner’s name, and you can send them a request to join if you want or opt out of that.\u003c/p\u003e\u003cp\u003e“[I would recommend it as] it’s a really accessible option, and it’s easy to use and navigate. I also like that you can easily change therapists. There are also plenty of ways to communicate with your therapist, whether it’s through messaging, phone calls, or text chat. You’re not forced to do anything you’re not comfortable with. I think the text message is really great for people who may be less comfortable communicating face-to-face. It gives you an opportunity to figure out what you want to say.”\u003c/p\u003e\u003cp\u003e— Lindsay Boyers\u003c/p\u003e","reviewAuthorName":"Lindsay Boyers","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"126d1298a60671b878c00f03389567ce971a580f8003ad213e92c0d600297b77","variantId":"3516bae3-8fb3-44c1-b8e2-e3bf95525eb8","pid":"","showDisclaimer":true,"productName":"Our Ritual","productBrand":"Our Ritual","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"starts at $120 per month for individuals and $208 per month for couples"},{"label":"Accepts insurance","value":"no"},{"label":"Why we chose it","value":"Along with its affordable pricing and unique approach to relationships, Our Ritual offers individual and couples therapy that focuses on an individual's approach to their relationship. They offer self-guided activities that their matched therapist will lead in the next virtual session."}],"bulletPoints":["Cost","Accepts insurance","Why we chose it"],"destinationStore":"Our Ritual","productDetails":[{"label":"Therapy formats","value":"video"},{"label":"Services offered","value":"individual relationship-based therapy; couples therapy"},{"label":"Prescribes medication","value":"no"},{"label":"App availability","value":"yes"},{"label":"Privacy","value":"platform is secure and encrypted; information is never sold"}],"pros":["unique approach to relationships","affordable weekly pricing","flexible scheduling"],"cons":["20- to 40-minute sessions","pricing is not fully transparent","some users report cancellation process is complicated"],"ctaUrl":"https://heyritual.pxf.io/c/411371/2071975/24744?rvo_aff=1\u0026rvo_brandid=Our+Ritual\u0026rvo_prodid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8\u0026rvo_subid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling\u0026subid1=+rvo_subid\u0026subid2=+where\u0026subid3=+correlationId","ctaText":"GET STARTED WITH OUR RITUAL","rating":"0","numberOfRatings":"","superlative":"Most affordable","imgSrc":"https://media.post.rvohealth.io/wp-content/uploads/2024/11/Our-Ritual.png","proprietaryReviews":[{"scoreCriteriaId":"da8298c6-f462-4b54-908c-243e3360f133","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"32659c90-a6a0-47c8-b775-ebb22af49d27","scoreCriteriaName":"Sign-up, delivery, and cancellation processes","scoreCriteriaValue":0},{"scoreCriteriaId":"9c4f2d39-0cac-4e34-b14e-460e5c2ea29c","scoreCriteriaName":"Meal variety","scoreCriteriaValue":0},{"scoreCriteriaId":"606e9c9c-de80-4bec-81ae-3d586e4fee85","scoreCriteriaName":"Nutrition","scoreCriteriaValue":0},{"scoreCriteriaId":"d54b50ec-682b-4e3f-8941-ca5f33695caf","scoreCriteriaName":"Sustainability","scoreCriteriaValue":0},{"scoreCriteriaId":"8a7c4699-0665-47a0-b688-57dea7356b39","scoreCriteriaName":"Ingredient quality","scoreCriteriaValue":0},{"scoreCriteriaId":"033bb1c0-7a3a-4145-884b-13617260472d","scoreCriteriaName":"Ease of preparation","scoreCriteriaValue":0},{"scoreCriteriaId":"d6b3bdc0-27a0-4faa-8500-6d8c5a607d3b","scoreCriteriaName":"Taste","scoreCriteriaValue":0},{"scoreCriteriaId":"092aac52-eefa-4869-8458-c9a23205f6c1","scoreCriteriaName":"Affordability","scoreCriteriaValue":0}],"imgAlt":"Our Ritual","healthlineReview":"\u003cp\u003eOur Ritual is a newer online therapy platform that launched in 2022. However, it has a unique approach to couples counseling.\u003c/p\u003e\u003cp\u003eOur Ritual combines the Gottman method and emotion-focused therapy in their practice, compared to other couples therapy platforms’ cognitive behavioral therapy approach. Our Ritual focuses on each individual’s take on their relationship and teaches them communication skills, intimacy skills, and other “pathways” to help form deeper connections.\u003c/p\u003e\u003cp\u003eYou have the option to do relationship counseling as a couple or individually, and you can switch at any point.\u003c/p\u003e\u003cp\u003eEach session is based on the personalized self-guided work the app provides, like journal prompts, exercises, and lessons. However, by the time of your next virtual session, your therapist will have read your answer(s) so they can guide the session based on your responses.\u003c/p\u003e\u003cp\u003eOur Ritual prices vary based on the plan you opt-in for. You can choose a 1-month commitment, 3-month commitment, or 6-month commitment. The rates vary for individual sessions and couples sessions:\u003c/p\u003e\u003cp\u003e\u003cstrong\u003eIndividual plans:\u003c/strong\u003e\u003c/p\u003e\u003cul\u003e\u003cli\u003e$190 per month for a monthly plan\u003c/li\u003e\u003cli\u003e$160 per month for 3-month plan\u003c/li\u003e\u003cli\u003e$120 per month for 6-month plan\u003c/li\u003e\u003c/ul\u003e\u003cp\u003e\u003cstrong\u003eCouples plans:\u003c/strong\u003e\u003c/p\u003e\u003cul\u003e\u003cli\u003e$310 per month for a monthly plan\u003c/li\u003e\u003cli\u003e$260 per month for 3-month plan\u003c/li\u003e\u003cli\u003e$208 per month for 6-month plan\u003c/li\u003e\u003c/ul\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"11c1f4eb33d59565fa4c0bcb0be1efeb083e96ba868545ad88d1ee4fdaa6e36a","variantId":"9055d50d-83d9-47b1-a1bb-4d54138c8644","pid":"","showDisclaimer":true,"productName":"Talkspace","productBrand":"Talkspace","price":"69.00","discount":"Use code \"HEALTHLINE85\" for $85 off.","highlights":[{"label":"Accepts insurance","value":"yes"},{"label":"Why we chose it","value":"Talkspace offers several communication platforms, therapy options, and flexible subscription plans. Plus, the company can prescribe medication and accepts insurance."},{"label":"Cost","value":"$25 copay or less; starts at $69 per week for messaging; $99 per week for video and messaging; and $109 for video, messaging, and workshops"}],"bulletPoints":["Accepts insurance","Why we chose it","Cost"],"destinationStore":"Talkspace","productDetails":[{"label":"Services offered","value":"talk therapy, couples therapy, sex therapy, individual therapy, psychiatry, teen therapy, LGBTQIA+ therapy, therapy for veterans"},{"label":"Therapy formats","value":"text messaging, video chat, and audio messaging"},{"label":"App availability","value":"iOS and Google Play"},{"label":"Privacy","value":"HIPAA compliant and NCQA accredited"},{"label":"Insurance coverage","value":"Premera, Optum, Blue Cross Blue Shield, Aetna, Cigna, and more; FSA/HSA also accepted"}],"pros":["may be covered by private medical insurance","switch therapists at no extra cost","live video or text message communication"],"cons":["website does not provide many specific details before people sign up","prices vary depending on the couple and their needs","poor user reviews regarding therapist communication frequency and customer service"],"ctaUrl":"https://talkspace.pxf.io/c/411371/1425671/14729?rvo_aff=1\u0026rvo_brandid=Talkspace\u0026rvo_prodid=9055d50d-83d9-47b1-a1bb-4d54138c8644\u0026rvo_subid=9055d50d-83d9-47b1-a1bb-4d54138c8644\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling\u0026subid1=+rvo_subid\u0026subid2=+where\u0026subid3=+correlationId","ctaText":"GET STARTED WITH TALKSPACE","rating":"4.8","numberOfRatings":"(32.2k+) from App Store","superlative":"Best for insurance coverage","imgSrc":"https://healthline-activation-prod.healthline.com/driver-images/Talkspace%20Try%204.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":4.4},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 Insurance","scoreCriteriaValue":3.9},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy Formats","scoreCriteriaValue":5},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":5},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User Experience","scoreCriteriaValue":3},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":4.9}],"imgAlt":"Talkspace","healthlineReview":"\u003cp\u003eAfter a brief assessment on the Talkspace website, a person can choose their therapist from a list of recommendations. Couples can choose to have their sessions through video or text messaging.\u003c/p\u003e\u003cp\u003eSome medical insurance schemes cover Talkspace’s services.\u003c/p\u003e\u003cp\u003eA couple or person is able to switch therapists at no extra cost, which means finding a suitable fit is easier.\u003c/p\u003e\u003cp\u003eIn addition to offering couples counseling, Talkspace provides therapy for individuals, teenagers, veterans, and the LGBTQIA+ community.\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/talkspace-review\"\u003eRead more about Talkspace\u003c/a\u003e.\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":"","hesiBadgeTags":["Woman Owned or Founded"]},{"id":"31dc59da2b650f67cfe298251c5966121c5b6c856e5e2e8abe9d2db6349df6dd","variantId":"413b9a99-f7ff-4849-ac52-054498a00178","pid":"","showDisclaimer":false,"productName":"Modern Intimacy Online Therapy","productBrand":"Modern Intimacy","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"varies with each therapist"},{"label":"Why we chose it","value":"Though it is currently only available in seven states plus Washington, D.C., Modern Intimacy is an inclusive space with therapists who specialize in services such as LGBTQ+ affirmative therapy, ethical non-monogamy, addiction and compulsive behaviors, body image, and more"},{"label":"Accepts insurance","value":"no"}],"bulletPoints":["Cost","Why we chose it","Accepts insurance"],"destinationStore":"Modern Intimacy","productDetails":[{"label":"Services offered","value":"couples therapy"},{"label":"Therapy formats","value":"in-person and online sessions"},{"label":"App availability","value":"no"},{"label":"Prescribes medication","value":"no"},{"label":"Privacy","value":"HIPAA compliant"},{"label":"Insurance coverage","value":"varies by provider"},{"label":"Types of therapy","value":"individual therapy, couples therapy"}],"pros":["free 30-minute initial consultation","licensed therapists","LGBTQIA affirming","emphasis on quality and expertise"],"cons":["only available in California, Colorado, Florida, Illinois, and New York","does not work with insurance companies","potentially expensive per-session rates"],"ctaUrl":"https://www.modernintimacy.com/?rvo_aff=1\u0026rvo_brandid=Modern+Intimacy\u0026rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH MODERN INTIMACY","rating":"0","numberOfRatings":"","superlative":"Best for sexual intimacy","imgSrc":"https://healthline.canto.com/direct/image/jp866mt5jp7a970ttfaab9vr0g/x5ZEPp7tfSCcmFYCxUt4lvsT-OU/original?content-type=image%2Fpng\u0026name=2437648-ModernIntimacy.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 insurance","scoreCriteriaValue":0},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy formats","scoreCriteriaValue":0},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":0},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User experience","scoreCriteriaValue":0},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":0}],"imgAlt":"Modern Intimacy Online Therapy","healthlineReview":"\u003cp\u003eModern Intimacy offers those interested in couples counseling a free 30-minute phone consultation to discuss goals and questions and recommend a therapist. The company states that its approach is to explore the intersection of mental health, relationships, and human sexuality in a judgment-free zone.\u003c/p\u003e\u003cp\u003eModern Intimacy works exclusively with licensed therapists. It is available in California, Colorado, Florida, Illinois, and New York. However, it is continuously expanding. It recently started offering services to Minnesota, Washington D.C., and Texas.\u003c/p\u003e\u003cp\u003eModern Intimacy does not work with insurance companies but does offer a comprehensive bill a couple can use to seek reimbursement.\u003c/p\u003e\u003cp\u003eAt the time of publication, all sessions were live and online.\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":"","hesiBadgeTags":["Women-Founded"]},{"id":"2c6b8a6fe00225a03059299097f9e944904587ba2a04eaa2845b19108a6f31a2","variantId":"18c94793-2108-4417-9df2-e1b6e1ffa884","pid":"","showDisclaimer":true,"productName":"Little Otter Online Therapy","productBrand":"Little Otter Health","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"$200 for the first session, then $195 per session thereafter; $500 for psychiatric evaluation, $250 for follow-up sessions"},{"label":"Why we chose it","value":"Little Otter offers a family-first approach to therapy. Though they offer kids therapy, they also offer relationship counseling, parenting counseling, couples counseling, parenting support, and more."},{"label":"Accepts insurance","value":"no"}],"bulletPoints":["Cost","Why we chose it","Accepts insurance"],"destinationStore":"Little Otter","productDetails":[{"label":"Insurance coverage","value":"some insurance plans accepted, and is HSA/FSA eligible"},{"label":"Services offered","value":"children's therapy, family therapy, parenting coaching, couples counseling for parents, tantrums, and more"},{"label":"Therapy formats","value":"virtual sessions and text messaging"},{"label":"App availability","value":"no"},{"label":"Privacy","value":"HIPAA compliant"}],"pros":["addresses needs of couples with children","couples can pick their therapists","no wait list","offers discounted bundles"],"cons":["price is high compared with competitors","only available in 11 states","company selects the care team"],"ctaUrl":"https://www.littleotterhealth.com/?rvo_aff=1\u0026rvo_brandid=Little+Otter+Health\u0026rvo_prodid=18c94793-2108-4417-9df2-e1b6e1ffa884\u0026rvo_subid=18c94793-2108-4417-9df2-e1b6e1ffa884\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH LITTLE OTTER","rating":"0","numberOfRatings":"","superlative":"Best for couples with children","imgSrc":"https://healthline.canto.com/direct/image/sra6bnrt751db867dl5smhna17/0n_6IFZGD_NvEa0QxxIwgQjP334/original?content-type=image%2Fpng\u0026name=2437648-Little-otter.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 insurance","scoreCriteriaValue":0},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy formats","scoreCriteriaValue":0},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":0},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User experience","scoreCriteriaValue":0},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":0}],"imgAlt":"Little Otter Online Therapy","healthlineReview":"\u003cp\u003eThis company focuses on personalized therapy for children. Little Otter’s services include couples therapy, psychiatric care and medication management, and teletherapy for children up to age 14.\u003c/p\u003e\u003cp\u003eThe company website states that they strive to normalize mental health care for children and provide parents with the tools and support they need to help. However, Little Otter is only available in 11 states.\u003c/p\u003e\u003cp\u003eAfter their initial Welcome Session, couples can log into the Little Otter app, choose a therapist from their assigned care team, and schedule an appointment with them.\u003c/p\u003e\u003cp\u003eKaiser Permanente insurance includes Little Otter in its network. Little Otter provides “superbills” for users to request reimbursement from other insurers.\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"d965f1ac5afa01ef2fb6012b7df7b311c5d569ac7bb8c5f0a9929f56e523c778","variantId":"c4daf641-5cdf-4d09-b834-8a392ead0280","pid":"","showDisclaimer":false,"productName":"Gottman Referral Network Online Therapy","productBrand":"Gottman Referral Network","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"varies with each therapist"},{"label":"Accepts insurance","value":"varies with each therapist"}],"bulletPoints":["Cost","Accepts insurance"],"destinationStore":"Gottman Referral Network","productDetails":[{"label":"Services offered","value":"varies with each therapist"},{"label":"Therapy formats","value":"varies with each therapist"},{"label":"App availability","value":"no"},{"label":"Prescribes medication","value":"no"},{"label":"Privacy","value":"HIPAA compliant"},{"label":"Insurance coverage","value":"varies with each therapist"}],"pros":["couples pick their therapist","can select therapists based on their criteria","no commitments required"],"cons":["no vetting of therapists other than training received","Gottman Method couples therapy may not be the best approach for everyone","unknown costs until contact with therapists"],"ctaUrl":"https://gottmanreferralnetwork.com/?rvo_aff=1\u0026rvo_brandid=Gottman+Referral+Network\u0026rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH GOTTMAN REFERRAL NETWORK","rating":"0","numberOfRatings":"","superlative":"Best directory","imgSrc":"https://healthline.canto.com/direct/image/oieak0jqg55h31had6q4rivk1c/9p-dU3YuBx0qNtZjgT5ZT_AyYHM/original?content-type=image%2Fpng\u0026name=2437648-Gottman+Referral+Network.png","proprietaryReviews":[],"imgAlt":"Gottman Referral Network Online Therapy","healthlineReview":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe Gottman Referral Network differs from other services described in this article because it does not directly connect individuals seeking care with mental health professionals. It is a directory helping couples find therapists trained in Gottman Method couples therapy.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis approach derives from more than 50 years of research into relationships. It reportedly \u003c/span\u003e\u003ca class=\"editor-rtfLink\" href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037577/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan data-preserver-spaces=\"true\"\u003ehelps support\u003c/span\u003e\u003c/a\u003e\u003cspan data-preserver-spaces=\"true\"\u003e and restore troubled relationships and strengthen happy ones.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCouples seeking therapists trained in Gottman Method couples therapy use the network website to find therapists based on their location, \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003etheir specialties, the services they offer, and their\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e level of certification. \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePeople\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e then make their selections and contact the therapists independently to schedule appointments.\u003c/span\u003e\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""}],"variantId":"9055d50d-83d9-47b1-a1bb-4d54138c8644","showReviewScoreBoard":false,"proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":4.4},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 Insurance","scoreCriteriaValue":3.9},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy Formats","scoreCriteriaValue":5},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":5},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User Experience","scoreCriteriaValue":3},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":4.9}],"hesiBadgeTags":["Woman Owned or Founded"]}}},{"widget":{"widgetFormat":"product-card","product":{"id":"31dc59da2b650f67cfe298251c5966121c5b6c856e5e2e8abe9d2db6349df6dd","pid":"","superlative":"Best for sexual intimacy","showDisclaimer":false,"price":"0.00","productBrand":"Modern Intimacy","productTitle":"Modern Intimacy Online Therapy","productTitleURL":"https://www.modernintimacy.com/?rvo_aff=1\u0026rvo_brandid=Modern+Intimacy\u0026rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","rating":"0","numberOfRatings":"","noProductRating":true,"imgSrc":"https://healthline.canto.com/direct/image/jp866mt5jp7a970ttfaab9vr0g/x5ZEPp7tfSCcmFYCxUt4lvsT-OU/original?content-type=image%2Fpng\u0026name=2437648-ModernIntimacy.png","imgAlt":"Modern Intimacy Online Therapy","highlights":[{"label":"Cost","value":"varies with each therapist"},{"label":"Why we chose it","value":"Though it is currently only available in seven states plus Washington, D.C., Modern Intimacy is an inclusive space with therapists who specialize in services such as LGBTQ+ affirmative therapy, ethical non-monogamy, addiction and compulsive behaviors, body image, and more"},{"label":"Accepts insurance","value":"no"}],"ctaText":"GET STARTED WITH MODERN INTIMACY","ctaUrl":"https://www.modernintimacy.com/?rvo_aff=1\u0026rvo_brandid=Modern+Intimacy\u0026rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","discount":"","bgColor":"92A2C6","healthlineReviews":"\u003cp\u003eModern Intimacy offers those interested in couples counseling a free 30-minute phone consultation to discuss goals and questions and recommend a therapist. 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Though they offer kids therapy, they also offer relationship counseling, parenting counseling, couples counseling, parenting support, and more."},{"label":"Accepts insurance","value":"no"}],"bulletPoints":["Cost","Why we chose it","Accepts insurance"],"destinationStore":"Little Otter","productDetails":[{"label":"Insurance coverage","value":"some insurance plans accepted, and is HSA/FSA eligible"},{"label":"Services offered","value":"children's therapy, family therapy, parenting coaching, couples counseling for parents, tantrums, and more"},{"label":"Therapy formats","value":"virtual sessions and text messaging"},{"label":"App availability","value":"no"},{"label":"Privacy","value":"HIPAA compliant"}],"pros":["addresses needs of couples with children","couples can pick their therapists","no wait list","offers discounted bundles"],"cons":["price is high compared with competitors","only available in 11 states","company selects the care team"],"ctaUrl":"https://www.littleotterhealth.com/?rvo_aff=1\u0026rvo_brandid=Little+Otter+Health\u0026rvo_prodid=18c94793-2108-4417-9df2-e1b6e1ffa884\u0026rvo_subid=18c94793-2108-4417-9df2-e1b6e1ffa884\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH LITTLE OTTER","rating":"0","numberOfRatings":"","superlative":"Best for couples with children","imgSrc":"https://healthline.canto.com/direct/image/sra6bnrt751db867dl5smhna17/0n_6IFZGD_NvEa0QxxIwgQjP334/original?content-type=image%2Fpng\u0026name=2437648-Little-otter.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 insurance","scoreCriteriaValue":0},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy formats","scoreCriteriaValue":0},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":0},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User experience","scoreCriteriaValue":0},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":0}],"imgAlt":"Little Otter Online Therapy","healthlineReview":"\u003cp\u003eThis company focuses on personalized therapy for children. Little Otter’s services include couples therapy, psychiatric care and medication management, and teletherapy for children up to age 14.\u003c/p\u003e\u003cp\u003eThe company website states that they strive to normalize mental health care for children and provide parents with the tools and support they need to help. However, Little Otter is only available in 11 states.\u003c/p\u003e\u003cp\u003eAfter their initial Welcome Session, couples can log into the Little Otter app, choose a therapist from their assigned care team, and schedule an appointment with them.\u003c/p\u003e\u003cp\u003eKaiser Permanente insurance includes Little Otter in its network. Little Otter provides “superbills” for users to request reimbursement from other insurers.\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"d965f1ac5afa01ef2fb6012b7df7b311c5d569ac7bb8c5f0a9929f56e523c778","variantId":"c4daf641-5cdf-4d09-b834-8a392ead0280","pid":"","showDisclaimer":false,"productName":"Gottman Referral Network Online Therapy","productBrand":"Gottman Referral Network","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"varies with each therapist"},{"label":"Accepts insurance","value":"varies with each therapist"}],"bulletPoints":["Cost","Accepts insurance"],"destinationStore":"Gottman Referral Network","productDetails":[{"label":"Services offered","value":"varies with each therapist"},{"label":"Therapy formats","value":"varies with each therapist"},{"label":"App availability","value":"no"},{"label":"Prescribes medication","value":"no"},{"label":"Privacy","value":"HIPAA compliant"},{"label":"Insurance coverage","value":"varies with each therapist"}],"pros":["couples pick their therapist","can select therapists based on their criteria","no commitments required"],"cons":["no vetting of therapists other than training received","Gottman Method couples therapy may not be the best approach for everyone","unknown costs until contact with therapists"],"ctaUrl":"https://gottmanreferralnetwork.com/?rvo_aff=1\u0026rvo_brandid=Gottman+Referral+Network\u0026rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH GOTTMAN REFERRAL NETWORK","rating":"0","numberOfRatings":"","superlative":"Best directory","imgSrc":"https://healthline.canto.com/direct/image/oieak0jqg55h31had6q4rivk1c/9p-dU3YuBx0qNtZjgT5ZT_AyYHM/original?content-type=image%2Fpng\u0026name=2437648-Gottman+Referral+Network.png","proprietaryReviews":[],"imgAlt":"Gottman Referral Network Online Therapy","healthlineReview":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe Gottman Referral Network differs from other services described in this article because it does not directly connect individuals seeking care with mental health professionals. It is a directory helping couples find therapists trained in Gottman Method couples therapy.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis approach derives from more than 50 years of research into relationships. It reportedly \u003c/span\u003e\u003ca class=\"editor-rtfLink\" href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037577/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan data-preserver-spaces=\"true\"\u003ehelps support\u003c/span\u003e\u003c/a\u003e\u003cspan data-preserver-spaces=\"true\"\u003e and restore troubled relationships and strengthen happy ones.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCouples seeking therapists trained in Gottman Method couples therapy use the network website to find therapists based on their location, \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003etheir specialties, the services they offer, and their\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e level of certification. \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePeople\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e then make their selections and contact the therapists independently to schedule appointments.\u003c/span\u003e\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""}],"variantId":"413b9a99-f7ff-4849-ac52-054498a00178","showReviewScoreBoard":false,"proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 insurance","scoreCriteriaValue":0},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy formats","scoreCriteriaValue":0},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":0},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User experience","scoreCriteriaValue":0},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":0}],"hesiBadgeTags":["Women-Founded"]}}},{"widget":{"widgetFormat":"product-card","product":{"id":"2c6b8a6fe00225a03059299097f9e944904587ba2a04eaa2845b19108a6f31a2","pid":"","superlative":"Best for couples with children","showDisclaimer":true,"price":"0.00","productBrand":"Little Otter Health","productTitle":"Little Otter Online Therapy","productTitleURL":"https://www.littleotterhealth.com/?rvo_aff=1\u0026rvo_brandid=Little+Otter+Health\u0026rvo_prodid=18c94793-2108-4417-9df2-e1b6e1ffa884\u0026rvo_subid=18c94793-2108-4417-9df2-e1b6e1ffa884\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","rating":"0","numberOfRatings":"","noProductRating":true,"imgSrc":"https://healthline.canto.com/direct/image/sra6bnrt751db867dl5smhna17/0n_6IFZGD_NvEa0QxxIwgQjP334/original?content-type=image%2Fpng\u0026name=2437648-Little-otter.png","imgAlt":"Little Otter Online Therapy","highlights":[{"label":"Cost","value":"$200 for the first session, then $195 per session thereafter; $500 for psychiatric evaluation, $250 for follow-up sessions"},{"label":"Why we chose it","value":"Little Otter offers a family-first approach to therapy. 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However, Little Otter is only available in 11 states.\u003c/p\u003e\u003cp\u003eAfter their initial Welcome Session, couples can log into the Little Otter app, choose a therapist from their assigned care team, and schedule an appointment with them.\u003c/p\u003e\u003cp\u003eKaiser Permanente insurance includes Little Otter in its network. 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Although specializing in couples therapy, it also provides individual sessions.\u003c/p\u003e\u003cp\u003eAfter a person signs up on its website, the service will match them with a suitable therapist. A couple can choose between text messaging, telephone calls, or video sessions.\u003c/p\u003e\u003cp\u003eA person can choose anonymity, and the company offers an easy cancellation process.\u003c/p\u003e\u003cp\u003eMore than 150 learning modules and worksheets support the therapeutic process.\u003c/p\u003e\u003cp\u003eAdditionally, location, therapist availability, and preference all affect the price.\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eRegain will designate an online room through its private platform. A couple will share this space with their therapist and use it for all communications.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/regain-reviews\"\u003eRead more about Regain\u003c/a\u003e.\u003c/p\u003e","handsOnReview":"\u003cp\u003e“[I used Regain] to find ways to better communicate with my partner. [Signing up] was easy — you sign up, and then Regain asks you several questions, such as if your partner will be joining you, your gender and sexual identity, and your age.\u003c/p\u003e\u003cp\u003e“There are also questions about your relationship status, religious affiliations, and whether you’ve tried therapy before. You can’t go back on the screens when answering questions though, so there was one I quickly answered and wanted to change but couldn’t.\u003c/p\u003e\u003cp\u003e“Because these questions will ultimately be what decides your therapist match, it would be nice to be able to go back, if needed. 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I think the text message is really great for people who may be less comfortable communicating face-to-face. It gives you an opportunity to figure out what you want to say.”\u003c/p\u003e\u003cp\u003e— Lindsay Boyers\u003c/p\u003e","reviewAuthorName":"Lindsay Boyers","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"126d1298a60671b878c00f03389567ce971a580f8003ad213e92c0d600297b77","variantId":"3516bae3-8fb3-44c1-b8e2-e3bf95525eb8","pid":"","showDisclaimer":true,"productName":"Our Ritual","productBrand":"Our Ritual","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"starts at $120 per month for individuals and $208 per month for couples"},{"label":"Accepts insurance","value":"no"},{"label":"Why we chose it","value":"Along with its affordable pricing and unique approach to relationships, Our Ritual offers individual and couples therapy that focuses on an individual's approach to their relationship. 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Plus, the company can prescribe medication and accepts insurance."},{"label":"Cost","value":"$25 copay or less; starts at $69 per week for messaging; $99 per week for video and messaging; and $109 for video, messaging, and workshops"}],"bulletPoints":["Accepts insurance","Why we chose it","Cost"],"destinationStore":"Talkspace","productDetails":[{"label":"Services offered","value":"talk therapy, couples therapy, sex therapy, individual therapy, psychiatry, teen therapy, LGBTQIA+ therapy, therapy for veterans"},{"label":"Therapy formats","value":"text messaging, video chat, and audio messaging"},{"label":"App availability","value":"iOS and Google Play"},{"label":"Privacy","value":"HIPAA compliant and NCQA accredited"},{"label":"Insurance coverage","value":"Premera, Optum, Blue Cross Blue Shield, Aetna, Cigna, and more; FSA/HSA also accepted"}],"pros":["may be covered by private medical insurance","switch therapists at no extra cost","live video or text message communication"],"cons":["website does not provide many specific details before people sign up","prices vary depending on the couple and their needs","poor user reviews regarding therapist communication frequency and customer service"],"ctaUrl":"https://talkspace.pxf.io/c/411371/1425671/14729?rvo_aff=1\u0026rvo_brandid=Talkspace\u0026rvo_prodid=9055d50d-83d9-47b1-a1bb-4d54138c8644\u0026rvo_subid=9055d50d-83d9-47b1-a1bb-4d54138c8644\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling\u0026subid1=+rvo_subid\u0026subid2=+where\u0026subid3=+correlationId","ctaText":"GET STARTED WITH TALKSPACE","rating":"4.8","numberOfRatings":"(32.2k+) from App Store","superlative":"Best for insurance coverage","imgSrc":"https://healthline-activation-prod.healthline.com/driver-images/Talkspace%20Try%204.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":4.4},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 Insurance","scoreCriteriaValue":3.9},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy Formats","scoreCriteriaValue":5},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":5},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User Experience","scoreCriteriaValue":3},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":4.9}],"imgAlt":"Talkspace","healthlineReview":"\u003cp\u003eAfter a brief assessment on the Talkspace website, a person can choose their therapist from a list of recommendations. Couples can choose to have their sessions through video or text messaging.\u003c/p\u003e\u003cp\u003eSome medical insurance schemes cover Talkspace’s services.\u003c/p\u003e\u003cp\u003eA couple or person is able to switch therapists at no extra cost, which means finding a suitable fit is easier.\u003c/p\u003e\u003cp\u003eIn addition to offering couples counseling, Talkspace provides therapy for individuals, teenagers, veterans, and the LGBTQIA+ community.\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/talkspace-review\"\u003eRead more about Talkspace\u003c/a\u003e.\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":"","hesiBadgeTags":["Woman Owned or Founded"]},{"id":"31dc59da2b650f67cfe298251c5966121c5b6c856e5e2e8abe9d2db6349df6dd","variantId":"413b9a99-f7ff-4849-ac52-054498a00178","pid":"","showDisclaimer":false,"productName":"Modern Intimacy Online Therapy","productBrand":"Modern Intimacy","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"varies with each therapist"},{"label":"Why we chose it","value":"Though it is currently only available in seven states plus Washington, D.C., Modern Intimacy is an inclusive space with therapists who specialize in services such as LGBTQ+ affirmative therapy, ethical non-monogamy, addiction and compulsive behaviors, body image, and more"},{"label":"Accepts insurance","value":"no"}],"bulletPoints":["Cost","Why we chose it","Accepts insurance"],"destinationStore":"Modern Intimacy","productDetails":[{"label":"Services offered","value":"couples therapy"},{"label":"Therapy formats","value":"in-person and online sessions"},{"label":"App availability","value":"no"},{"label":"Prescribes medication","value":"no"},{"label":"Privacy","value":"HIPAA compliant"},{"label":"Insurance coverage","value":"varies by provider"},{"label":"Types of therapy","value":"individual therapy, couples therapy"}],"pros":["free 30-minute initial consultation","licensed therapists","LGBTQIA affirming","emphasis on quality and expertise"],"cons":["only available in California, Colorado, Florida, Illinois, and New York","does not work with insurance companies","potentially expensive per-session rates"],"ctaUrl":"https://www.modernintimacy.com/?rvo_aff=1\u0026rvo_brandid=Modern+Intimacy\u0026rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH MODERN INTIMACY","rating":"0","numberOfRatings":"","superlative":"Best for sexual intimacy","imgSrc":"https://healthline.canto.com/direct/image/jp866mt5jp7a970ttfaab9vr0g/x5ZEPp7tfSCcmFYCxUt4lvsT-OU/original?content-type=image%2Fpng\u0026name=2437648-ModernIntimacy.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 insurance","scoreCriteriaValue":0},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy formats","scoreCriteriaValue":0},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":0},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User experience","scoreCriteriaValue":0},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":0}],"imgAlt":"Modern Intimacy Online Therapy","healthlineReview":"\u003cp\u003eModern Intimacy offers those interested in couples counseling a free 30-minute phone consultation to discuss goals and questions and recommend a therapist. The company states that its approach is to explore the intersection of mental health, relationships, and human sexuality in a judgment-free zone.\u003c/p\u003e\u003cp\u003eModern Intimacy works exclusively with licensed therapists. It is available in California, Colorado, Florida, Illinois, and New York. However, it is continuously expanding. 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Little Otter’s services include couples therapy, psychiatric care and medication management, and teletherapy for children up to age 14.\u003c/p\u003e\u003cp\u003eThe company website states that they strive to normalize mental health care for children and provide parents with the tools and support they need to help. However, Little Otter is only available in 11 states.\u003c/p\u003e\u003cp\u003eAfter their initial Welcome Session, couples can log into the Little Otter app, choose a therapist from their assigned care team, and schedule an appointment with them.\u003c/p\u003e\u003cp\u003eKaiser Permanente insurance includes Little Otter in its network. 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It is a directory helping couples find therapists trained in Gottman Method couples therapy.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThis approach derives from more than 50 years of research into relationships. It reportedly \u003c/span\u003e\u003ca class=\"editor-rtfLink\" href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037577/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan data-preserver-spaces=\"true\"\u003ehelps support\u003c/span\u003e\u003c/a\u003e\u003cspan data-preserver-spaces=\"true\"\u003e and restore troubled relationships and strengthen happy ones.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eCouples seeking therapists trained in Gottman Method couples therapy use the network website to find therapists based on their location, \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003etheir specialties, the services they offer, and their\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e level of certification. \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003ePeople\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e then make their selections and contact the therapists independently to schedule appointments.\u003c/span\u003e\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""}],"variantId":"18c94793-2108-4417-9df2-e1b6e1ffa884","showReviewScoreBoard":false,"proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 insurance","scoreCriteriaValue":0},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy formats","scoreCriteriaValue":0},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":0},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User experience","scoreCriteriaValue":0},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":0}]}}},{"widget":{"widgetFormat":"product-card","product":{"id":"d965f1ac5afa01ef2fb6012b7df7b311c5d569ac7bb8c5f0a9929f56e523c778","pid":"","superlative":"Best directory","showDisclaimer":false,"price":"0.00","productBrand":"Gottman Referral Network","productTitle":"Gottman Referral Network Online Therapy","productTitleURL":"https://gottmanreferralnetwork.com/?rvo_aff=1\u0026rvo_brandid=Gottman+Referral+Network\u0026rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","rating":"0","numberOfRatings":"","noProductRating":true,"imgSrc":"https://healthline.canto.com/direct/image/oieak0jqg55h31had6q4rivk1c/9p-dU3YuBx0qNtZjgT5ZT_AyYHM/original?content-type=image%2Fpng\u0026name=2437648-Gottman+Referral+Network.png","imgAlt":"Gottman Referral Network Online Therapy","highlights":[{"label":"Cost","value":"varies with each therapist"},{"label":"Accepts insurance","value":"varies with each therapist"}],"ctaText":"GET STARTED WITH GOTTMAN REFERRAL NETWORK","ctaUrl":"https://gottmanreferralnetwork.com/?rvo_aff=1\u0026rvo_brandid=Gottman+Referral+Network\u0026rvo_prodid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid=c4daf641-5cdf-4d09-b834-8a392ead0280\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","discount":"","bgColor":"92A2C6","healthlineReviews":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eThe Gottman Referral Network differs from other services described in this article because it does not directly connect individuals seeking care with mental health professionals. 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Although specializing in couples therapy, it also provides individual sessions.\u003c/p\u003e\u003cp\u003eAfter a person signs up on its website, the service will match them with a suitable therapist. A couple can choose between text messaging, telephone calls, or video sessions.\u003c/p\u003e\u003cp\u003eA person can choose anonymity, and the company offers an easy cancellation process.\u003c/p\u003e\u003cp\u003eMore than 150 learning modules and worksheets support the therapeutic process.\u003c/p\u003e\u003cp\u003eAdditionally, location, therapist availability, and preference all affect the price.\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eRegain will designate an online room through its private platform. A couple will share this space with their therapist and use it for all communications.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/regain-reviews\"\u003eRead more about Regain\u003c/a\u003e.\u003c/p\u003e","handsOnReview":"\u003cp\u003e“[I used Regain] to find ways to better communicate with my partner. [Signing up] was easy — you sign up, and then Regain asks you several questions, such as if your partner will be joining you, your gender and sexual identity, and your age.\u003c/p\u003e\u003cp\u003e“There are also questions about your relationship status, religious affiliations, and whether you’ve tried therapy before. You can’t go back on the screens when answering questions though, so there was one I quickly answered and wanted to change but couldn’t.\u003c/p\u003e\u003cp\u003e“Because these questions will ultimately be what decides your therapist match, it would be nice to be able to go back, if needed. During this step, you also answer questions about what you prefer in a therapist. For example, you can choose if you prefer someone who mostly listens and/or challenges your beliefs. You can also specify if you prefer male, female, 45+, Christian-based, nonreligious, and/or LGBT+.\u003c/p\u003e\u003cp\u003e“Once all of your questions are answered, you create an account, which is super easy — just need your name, email, and a password. At this stage, you also give your partner’s name, and you can send them a request to join if you want or opt out of that.\u003c/p\u003e\u003cp\u003e“[I would recommend it as] it’s a really accessible option, and it’s easy to use and navigate. I also like that you can easily change therapists. There are also plenty of ways to communicate with your therapist, whether it’s through messaging, phone calls, or text chat. You’re not forced to do anything you’re not comfortable with. I think the text message is really great for people who may be less comfortable communicating face-to-face. It gives you an opportunity to figure out what you want to say.”\u003c/p\u003e\u003cp\u003e— Lindsay Boyers\u003c/p\u003e","reviewAuthorName":"Lindsay Boyers","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"126d1298a60671b878c00f03389567ce971a580f8003ad213e92c0d600297b77","variantId":"3516bae3-8fb3-44c1-b8e2-e3bf95525eb8","pid":"","showDisclaimer":true,"productName":"Our Ritual","productBrand":"Our Ritual","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"starts at $120 per month for individuals and $208 per month for couples"},{"label":"Accepts insurance","value":"no"},{"label":"Why we chose it","value":"Along with its affordable pricing and unique approach to relationships, Our Ritual offers individual and couples therapy that focuses on an individual's approach to their relationship. They offer self-guided activities that their matched therapist will lead in the next virtual session."}],"bulletPoints":["Cost","Accepts insurance","Why we chose it"],"destinationStore":"Our Ritual","productDetails":[{"label":"Therapy formats","value":"video"},{"label":"Services offered","value":"individual relationship-based therapy; couples therapy"},{"label":"Prescribes medication","value":"no"},{"label":"App availability","value":"yes"},{"label":"Privacy","value":"platform is secure and encrypted; information is never sold"}],"pros":["unique approach to relationships","affordable weekly pricing","flexible scheduling"],"cons":["20- to 40-minute sessions","pricing is not fully transparent","some users report cancellation process is complicated"],"ctaUrl":"https://heyritual.pxf.io/c/411371/2071975/24744?rvo_aff=1\u0026rvo_brandid=Our+Ritual\u0026rvo_prodid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8\u0026rvo_subid=3516bae3-8fb3-44c1-b8e2-e3bf95525eb8\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling\u0026subid1=+rvo_subid\u0026subid2=+where\u0026subid3=+correlationId","ctaText":"GET STARTED WITH OUR RITUAL","rating":"0","numberOfRatings":"","superlative":"Most affordable","imgSrc":"https://media.post.rvohealth.io/wp-content/uploads/2024/11/Our-Ritual.png","proprietaryReviews":[{"scoreCriteriaId":"da8298c6-f462-4b54-908c-243e3360f133","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"32659c90-a6a0-47c8-b775-ebb22af49d27","scoreCriteriaName":"Sign-up, delivery, and cancellation processes","scoreCriteriaValue":0},{"scoreCriteriaId":"9c4f2d39-0cac-4e34-b14e-460e5c2ea29c","scoreCriteriaName":"Meal variety","scoreCriteriaValue":0},{"scoreCriteriaId":"606e9c9c-de80-4bec-81ae-3d586e4fee85","scoreCriteriaName":"Nutrition","scoreCriteriaValue":0},{"scoreCriteriaId":"d54b50ec-682b-4e3f-8941-ca5f33695caf","scoreCriteriaName":"Sustainability","scoreCriteriaValue":0},{"scoreCriteriaId":"8a7c4699-0665-47a0-b688-57dea7356b39","scoreCriteriaName":"Ingredient quality","scoreCriteriaValue":0},{"scoreCriteriaId":"033bb1c0-7a3a-4145-884b-13617260472d","scoreCriteriaName":"Ease of preparation","scoreCriteriaValue":0},{"scoreCriteriaId":"d6b3bdc0-27a0-4faa-8500-6d8c5a607d3b","scoreCriteriaName":"Taste","scoreCriteriaValue":0},{"scoreCriteriaId":"092aac52-eefa-4869-8458-c9a23205f6c1","scoreCriteriaName":"Affordability","scoreCriteriaValue":0}],"imgAlt":"Our Ritual","healthlineReview":"\u003cp\u003eOur Ritual is a newer online therapy platform that launched in 2022. However, it has a unique approach to couples counseling.\u003c/p\u003e\u003cp\u003eOur Ritual combines the Gottman method and emotion-focused therapy in their practice, compared to other couples therapy platforms’ cognitive behavioral therapy approach. Our Ritual focuses on each individual’s take on their relationship and teaches them communication skills, intimacy skills, and other “pathways” to help form deeper connections.\u003c/p\u003e\u003cp\u003eYou have the option to do relationship counseling as a couple or individually, and you can switch at any point.\u003c/p\u003e\u003cp\u003eEach session is based on the personalized self-guided work the app provides, like journal prompts, exercises, and lessons. However, by the time of your next virtual session, your therapist will have read your answer(s) so they can guide the session based on your responses.\u003c/p\u003e\u003cp\u003eOur Ritual prices vary based on the plan you opt-in for. You can choose a 1-month commitment, 3-month commitment, or 6-month commitment. The rates vary for individual sessions and couples sessions:\u003c/p\u003e\u003cp\u003e\u003cstrong\u003eIndividual plans:\u003c/strong\u003e\u003c/p\u003e\u003cul\u003e\u003cli\u003e$190 per month for a monthly plan\u003c/li\u003e\u003cli\u003e$160 per month for 3-month plan\u003c/li\u003e\u003cli\u003e$120 per month for 6-month plan\u003c/li\u003e\u003c/ul\u003e\u003cp\u003e\u003cstrong\u003eCouples plans:\u003c/strong\u003e\u003c/p\u003e\u003cul\u003e\u003cli\u003e$310 per month for a monthly plan\u003c/li\u003e\u003cli\u003e$260 per month for 3-month plan\u003c/li\u003e\u003cli\u003e$208 per month for 6-month plan\u003c/li\u003e\u003c/ul\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":""},{"id":"11c1f4eb33d59565fa4c0bcb0be1efeb083e96ba868545ad88d1ee4fdaa6e36a","variantId":"9055d50d-83d9-47b1-a1bb-4d54138c8644","pid":"","showDisclaimer":true,"productName":"Talkspace","productBrand":"Talkspace","price":"69.00","discount":"Use code \"HEALTHLINE85\" for $85 off.","highlights":[{"label":"Accepts insurance","value":"yes"},{"label":"Why we chose it","value":"Talkspace offers several communication platforms, therapy options, and flexible subscription plans. Plus, the company can prescribe medication and accepts insurance."},{"label":"Cost","value":"$25 copay or less; starts at $69 per week for messaging; $99 per week for video and messaging; and $109 for video, messaging, and workshops"}],"bulletPoints":["Accepts insurance","Why we chose it","Cost"],"destinationStore":"Talkspace","productDetails":[{"label":"Services offered","value":"talk therapy, couples therapy, sex therapy, individual therapy, psychiatry, teen therapy, LGBTQIA+ therapy, therapy for veterans"},{"label":"Therapy formats","value":"text messaging, video chat, and audio messaging"},{"label":"App availability","value":"iOS and Google Play"},{"label":"Privacy","value":"HIPAA compliant and NCQA accredited"},{"label":"Insurance coverage","value":"Premera, Optum, Blue Cross Blue Shield, Aetna, Cigna, and more; FSA/HSA also accepted"}],"pros":["may be covered by private medical insurance","switch therapists at no extra cost","live video or text message communication"],"cons":["website does not provide many specific details before people sign up","prices vary depending on the couple and their needs","poor user reviews regarding therapist communication frequency and customer service"],"ctaUrl":"https://talkspace.pxf.io/c/411371/1425671/14729?rvo_aff=1\u0026rvo_brandid=Talkspace\u0026rvo_prodid=9055d50d-83d9-47b1-a1bb-4d54138c8644\u0026rvo_subid=9055d50d-83d9-47b1-a1bb-4d54138c8644\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling\u0026subid1=+rvo_subid\u0026subid2=+where\u0026subid3=+correlationId","ctaText":"GET STARTED WITH TALKSPACE","rating":"4.8","numberOfRatings":"(32.2k+) from App Store","superlative":"Best for insurance coverage","imgSrc":"https://healthline-activation-prod.healthline.com/driver-images/Talkspace%20Try%204.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":4.4},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 Insurance","scoreCriteriaValue":3.9},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy Formats","scoreCriteriaValue":5},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":5},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User Experience","scoreCriteriaValue":3},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":4.9}],"imgAlt":"Talkspace","healthlineReview":"\u003cp\u003eAfter a brief assessment on the Talkspace website, a person can choose their therapist from a list of recommendations. Couples can choose to have their sessions through video or text messaging.\u003c/p\u003e\u003cp\u003eSome medical insurance schemes cover Talkspace’s services.\u003c/p\u003e\u003cp\u003eA couple or person is able to switch therapists at no extra cost, which means finding a suitable fit is easier.\u003c/p\u003e\u003cp\u003eIn addition to offering couples counseling, Talkspace provides therapy for individuals, teenagers, veterans, and the LGBTQIA+ community.\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.medicalnewstoday.com/articles/talkspace-review\"\u003eRead more about Talkspace\u003c/a\u003e.\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":"","hesiBadgeTags":["Woman Owned or Founded"]},{"id":"31dc59da2b650f67cfe298251c5966121c5b6c856e5e2e8abe9d2db6349df6dd","variantId":"413b9a99-f7ff-4849-ac52-054498a00178","pid":"","showDisclaimer":false,"productName":"Modern Intimacy Online Therapy","productBrand":"Modern Intimacy","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"varies with each therapist"},{"label":"Why we chose it","value":"Though it is currently only available in seven states plus Washington, D.C., Modern Intimacy is an inclusive space with therapists who specialize in services such as LGBTQ+ affirmative therapy, ethical non-monogamy, addiction and compulsive behaviors, body image, and more"},{"label":"Accepts insurance","value":"no"}],"bulletPoints":["Cost","Why we chose it","Accepts insurance"],"destinationStore":"Modern Intimacy","productDetails":[{"label":"Services offered","value":"couples therapy"},{"label":"Therapy formats","value":"in-person and online sessions"},{"label":"App availability","value":"no"},{"label":"Prescribes medication","value":"no"},{"label":"Privacy","value":"HIPAA compliant"},{"label":"Insurance coverage","value":"varies by provider"},{"label":"Types of therapy","value":"individual therapy, couples therapy"}],"pros":["free 30-minute initial consultation","licensed therapists","LGBTQIA affirming","emphasis on quality and expertise"],"cons":["only available in California, Colorado, Florida, Illinois, and New York","does not work with insurance companies","potentially expensive per-session rates"],"ctaUrl":"https://www.modernintimacy.com/?rvo_aff=1\u0026rvo_brandid=Modern+Intimacy\u0026rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178\u0026rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","ctaText":"GET STARTED WITH MODERN INTIMACY","rating":"0","numberOfRatings":"","superlative":"Best for sexual intimacy","imgSrc":"https://healthline.canto.com/direct/image/jp866mt5jp7a970ttfaab9vr0g/x5ZEPp7tfSCcmFYCxUt4lvsT-OU/original?content-type=image%2Fpng\u0026name=2437648-ModernIntimacy.png","proprietaryReviews":[{"scoreCriteriaId":"1785ea28-f7aa-4819-b5cc-140df705dbe4","scoreCriteriaName":"Overall","scoreCriteriaValue":0},{"scoreCriteriaId":"f9e8a164-ec9a-4aab-acc4-d312ffc44616","scoreCriteriaName":"Pricing \u0026 insurance","scoreCriteriaValue":0},{"scoreCriteriaId":"0fa9a5b8-9e94-416e-b29d-4fc54b12b01a","scoreCriteriaName":"Therapy formats","scoreCriteriaValue":0},{"scoreCriteriaId":"a815e671-bf6c-47cc-b1d4-f0ff8957ae53","scoreCriteriaName":"Privacy","scoreCriteriaValue":0},{"scoreCriteriaId":"b12d0e09-e062-4e05-9e7b-1b1c8f0f197e","scoreCriteriaName":"User experience","scoreCriteriaValue":0},{"scoreCriteriaId":"2f9d06a9-a27b-4668-902b-0d83c846cd95","scoreCriteriaName":"Availability","scoreCriteriaValue":0}],"imgAlt":"Modern Intimacy Online Therapy","healthlineReview":"\u003cp\u003eModern Intimacy offers those interested in couples counseling a free 30-minute phone consultation to discuss goals and questions and recommend a therapist. The company states that its approach is to explore the intersection of mental health, relationships, and human sexuality in a judgment-free zone.\u003c/p\u003e\u003cp\u003eModern Intimacy works exclusively with licensed therapists. It is available in California, Colorado, Florida, Illinois, and New York. However, it is continuously expanding. It recently started offering services to Minnesota, Washington D.C., and Texas.\u003c/p\u003e\u003cp\u003eModern Intimacy does not work with insurance companies but does offer a comprehensive bill a couple can use to seek reimbursement.\u003c/p\u003e\u003cp\u003eAt the time of publication, all sessions were live and online.\u003c/p\u003e","handsOnReview":"","reviewAuthorName":"","bgColor":"92A2C6","isBestOverAll":false,"isFeaturedPartner":false,"layout":"","hesiBadgeTags":["Women-Founded"]},{"id":"2c6b8a6fe00225a03059299097f9e944904587ba2a04eaa2845b19108a6f31a2","variantId":"18c94793-2108-4417-9df2-e1b6e1ffa884","pid":"","showDisclaimer":true,"productName":"Little Otter Online Therapy","productBrand":"Little Otter Health","price":"0.00","discount":"","highlights":[{"label":"Cost","value":"$200 for the first session, then $195 per session thereafter; $500 for psychiatric evaluation, $250 for follow-up sessions"},{"label":"Why we chose it","value":"Little Otter offers a family-first approach to therapy. 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Little Otter’s services include couples therapy, psychiatric care and medication management, and teletherapy for children up to age 14.\u003c/p\u003e\u003cp\u003eThe company website states that they strive to normalize mental health care for children and provide parents with the tools and support they need to help. However, Little Otter is only available in 11 states.\u003c/p\u003e\u003cp\u003eAfter their initial Welcome Session, couples can log into the Little Otter app, choose a therapist from their assigned care team, and schedule an appointment with them.\u003c/p\u003e\u003cp\u003eKaiser Permanente insurance includes Little Otter in its network. 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Also, where relevant, MNT selects companies with certifications from reputable, third-party organizations.\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eBusiness standards:\u003c/strong\u003e MNT will choose companies that follow safe and ethical business and marketing practices.\u003c/li\u003e\u003cli\u003e\u003cstrong\u003eReputation:\u003c/strong\u003e MNT will choose companies without warnings from governing bodies or unresolved lawsuits.\u003c/li\u003e"}]}]},"brandPage":{}}]},{"id":"what-to-look-for","title":"What to look for","isCollapsable":false,"header":["What to look for in online couples therapy"],"body":[{"tagName":"p","attributes":{"className":"responsive"},"source":"A couple may consider some of the following factors when looking for counseling for couples:"},{"tagName":"h3","attributes":{"className":" responsive"},"source":"Therapy style"},{"tagName":"p","attributes":{"className":"responsive"},"source":"A couple can research different therapeutic styles to best suit their needs. They can then specify this when searching for therapists. Some common couple therapy techniques include:"},{"tagName":"ul","attributes":{"className":"responsive"},"source":"\u003cli\u003eEFT\u003c/li\u003e\u003cli\u003ediscernment counseling\u003c/li\u003e\u003cli\u003eGottman Method couples therapy\u003c/li\u003e\u003cli\u003erelational psychotherapy\u003c/li\u003e"},{"tagName":"h3","attributes":{"className":" responsive"},"source":"Considering needs"},{"tagName":"p","attributes":{"className":"responsive"},"source":"Individuals may find it helpful to consider their specific needs. For example, if a couple requires specific help with gender identity, sexual orientation, or monogamy, seeking a therapist with experience in those areas would provide benefit."},{"tagName":"p","attributes":{"className":"responsive"},"source":"Additional considerations may include:"},{"tagName":"ul","attributes":{"className":"responsive"},"source":"\u003cli\u003ewhether or not the therapist holds a valid license\u003c/li\u003e\u003cli\u003ewhether the therapist works with clear action plans\u003c/li\u003e\u003cli\u003ewhether the therapist provides work to do outside of sessions\u003c/li\u003e"},{"tagName":"h3","attributes":{"className":" responsive"},"source":"Cost and convenience"},{"tagName":"p","attributes":{"className":"responsive"},"source":"A couple looking for online therapy can consider their budget and whether or not the sessions are flexible and suit their schedule."}]},{"id":"faq","title":"FAQ","isCollapsable":false,"header":["Frequently asked questions about couples therapy"],"body":[{"widget":{"widgetFormat":"faq","data":[{"question":"Is online therapy as effective as in-person therapy?","answer":"\u003cp\u003eA \u003ca href=\"https://www.igi-global.com/chapter/effectiveness-of-internet-based-psychotherapeutic-intervention-in-common-psychiatric-disorders/261398\"\u003e2021 study\u003c/a\u003e found that some forms of internet-based therapy provided results similar to in-person treatment. However, due to the ongoing growth of this field, further studies are necessary.\u003c/p\u003e"},{"question":"Should a person go to couples therapy alone or with a partner?","answer":"\u003cp\u003eCouples need to attend therapy together. However, there are options to speak with therapists separately on some platforms.\u003c/p\u003e"},{"question":"Does insurance cover couples therapy?","answer":"\u003cp\u003eThis is dependent on the insurance company and the therapy service. A person can speak with their plan provider to confirm benefits.\u003c/p\u003e"},{"question":"Can LGBT couples attend couples therapy?","answer":"\u003cp\u003eYes. Some online therapy services specialize in LGBTQIA+ therapy, including:\u003c/p\u003e\u003cul\u003e\u003cli\u003e\u003ca href=\"https://www.pridecounseling.com/\"\u003ePride Counseling\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.leonecentre.com/\"\u003eLeone Centre\u003c/a\u003e\u003c/li\u003e\u003cli\u003e\u003ca href=\"https://www.pinkpractice.co.uk/\"\u003eThe Pink Practice\u003c/a\u003e\u003c/li\u003e\u003c/ul\u003e"},{"question":"What is Regain?","answer":"\u003cp\u003eRegain is an online therapy platform that specializes in couples therapy. The company matches an individual or a couple with one of its thousands of licensed therapists and assigns them a private online therapy “room” that is always open.\u003c/p\u003e\u003cp\u003ePeople use this room to message their therapist, schedule live therapy sessions, “meet” with their therapists, message their therapists, and complete worksheets to further their treatment goals.\u003c/p\u003e\u003cp\u003eRegain therapists offer live, scheduled therapy sessions via video, phone, and live chat. Participants can obtain treatment as individuals or as part of a couple. They can join from different locations and choose to remain anonymous.\u003c/p\u003e"},{"question":"What is the most effective form of couples therapy?","answer":"\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eReviews of studies show that couples therapy can help people manage relationship problems. Research shows the average person feels better after treatment than \u003c/span\u003e\u003ca class=\"editor-rtfLink\" href=\"https://onlinelibrary.wiley.com/doi/full/10.1111/famp.12824\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan data-preserver-spaces=\"true\"\u003e70% to 80%\u003c/span\u003e\u003c/a\u003e\u003cspan data-preserver-spaces=\"true\"\u003e of people who do not receive treatment.\u003c/span\u003e\u003c/p\u003e\u003cp\u003e\u003cspan data-preserver-spaces=\"true\"\u003eData shows that CBT, integrative behavioral couple therapy, and EFT \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003efor couples can all be effective\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e.\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e \u003c/span\u003e\u003ca class=\"editor-rtfLink\" href=\"https://onlinelibrary.wiley.com/doi/full/10.1111/famp.12824\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan data-preserver-spaces=\"true\"\u003eBehavioral and nonbehavioral approaches\u003c/span\u003e\u003c/a\u003e\u003cspan data-preserver-spaces=\"true\"\u003e seem to be equally effective. Couples \u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003ecan consider\u003c/span\u003e\u003cspan data-preserver-spaces=\"true\"\u003e their personal preferences when selecting a form of treatment.\u003c/span\u003e\u003c/p\u003e"}],"initialOpenState":"collapsed"}}]},{"id":"summary","title":"Summary","isCollapsable":false,"header":["Summary"],"body":[{"tagName":"p","attributes":{"className":"responsive"},"source":"Online couples therapy can be an affordable alternative to traditional, in-person therapy, and many companies offer convenient and reliable services."},{"tagName":"p","attributes":{"className":"responsive"},"source":"\u003ca href=\"https://www.igi-global.com/chapter/effectiveness-of-internet-based-psychotherapeutic-intervention-in-common-psychiatric-disorders/261398\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"content-link css-90fpmc\"\u003eEvidence\u003c/a\u003e suggests that online therapy options are equally effective as in-person therapy, providing flexible sessions and ease of use."},{"tagName":"p","attributes":{"className":"responsive"},"source":"Some services offer manageable subscription services and other payment plans. Some private medical insurers may also cover online couples therapy, so people can speak directly with their insurer."},{"widget":{"widgetFormat":"manual-driver-placement","placement":"manualPlacement1"}}]}],"hasAffiliateLinks":false,"affiliates":["other"],"isDisclaimer":true,"isOwnedAndOperatedPresent":false,"propsFor":{"articleResources":[{"displayLink":"onlinelibrary.wiley.com/doi/full/10.1002/wps.20610","link":"https://onlinelibrary.wiley.com/doi/full/10.1002/wps.20610","title":{"tagName":"span","source":"Andersson G, et al. (2019). Internet-delivered psychological treatments: From innovation to implementation. "}},{"displayLink":"pubmed.ncbi.nlm.nih.gov/30605013/","link":"https://pubmed.ncbi.nlm.nih.gov/30605013/","title":{"tagName":"span","source":"Beasley CC, et al. (2019). Emotionally focused couples therapy: A systematic review of its effectiveness over the past 19 years. "}},{"displayLink":"igi-global.com/chapter/effectiveness-of-internet-based-psychotherapeutic-intervention-in-common-psychiatric-disorders/261398","link":"https://www.igi-global.com/chapter/effectiveness-of-internet-based-psychotherapeutic-intervention-in-common-psychiatric-disorders/261398","title":{"tagName":"span","source":"Bisen SS, et al. (2021). Effectiveness of internet based psychotherapeutic intervention in common psychiatric disorders. "}},{"displayLink":"ncbi.nlm.nih.gov/pmc/articles/PMC6037577/","link":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6037577/","title":{"tagName":"span","source":"Davoodvandi M, et al. (2018). Examining the effectiveness of Gottman Couple Therapy on improving marital adjustment and couples\u0026apos; intimacy. "}},{"displayLink":"journals.sagepub.com/doi/abs/10.1177/1066480720902410?journalCode=tfja","link":"https://journals.sagepub.com/doi/abs/10.1177/1066480720902410?journalCode=tfja","title":{"tagName":"span","source":"Dur\u0026#257;es RSS, et al. (2020). Effectiveness of cognitive behavioral couple therapy on reducing depression and anxiety symptoms and increasing dyadic adjustment and marital social skills: An exploratory study. "}},{"displayLink":"onlinelibrary.wiley.com/doi/full/10.1111/famp.12824","link":"https://onlinelibrary.wiley.com/doi/full/10.1111/famp.12824","title":{"tagName":"span","source":"Lebow J, et al. (2022). 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Interamerican Journal of Psychology.\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAffiliations\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://www.aasect.org/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eAmerican Association of Sexuality Educators, Counselors and Therapists (AASECT)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://hawaiipsychology.org/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eHawaii Psychological Association (HPA)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://iceeft.com/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eInternational Centre for Excellence in Emotionally Focused Therapy (ICEEFT)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://www.nlpa.ws/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eNational Latinx Psychological Association (NLPA)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n"},"avatar":{"title":"","width":864,"height":864,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2024/06/Dr.-Janet-Brito.jpg"}}],"id":"mnt-3671483","updateReason":[],"editor":"Alice Porter-McLaughlin","factCheckedBy":"","factCheckers":[],"articleHistory":{"2022-02-28":{"updateReason":[],"authors":"Hayley Osborne","editor":"Faye Stewart","copyEditor":"Matt Ng","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2023-03-31":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Siobhan DeRemer","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2023-10-31":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Copy Editors","medicallyReviewedBy":"Janet Brito, PhD, LCSW, 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However, due to the ongoing growth of this field, further studies are necessary."}},{"@type":"Question","name":"Should a person go to couples therapy alone or with a partner?","acceptedAnswer":{"@type":"Answer","text":"Couples need to attend therapy together. However, there are options to speak with therapists separately on some platforms."}},{"@type":"Question","name":"Does insurance cover couples therapy?","acceptedAnswer":{"@type":"Answer","text":"This is dependent on the insurance company and the therapy service. A person can speak with their plan provider to confirm benefits."}},{"@type":"Question","name":"Can LGBT couples attend couples therapy?","acceptedAnswer":{"@type":"Answer","text":"Yes. Some online therapy services specialize in LGBTQIA+ therapy, including:, Pride Counseling, Leone Centre, The Pink Practice"}},{"@type":"Question","name":"What is Regain?","acceptedAnswer":{"@type":"Answer","text":"Regain is an online therapy platform that specializes in couples therapy. The company matches an individual or a couple with one of its thousands of licensed therapists and assigns them a private online therapy “room” that is always open., People use this room to message their therapist, schedule live therapy sessions, “meet” with their therapists, message their therapists, and complete worksheets to further their treatment goals., Regain therapists offer live, scheduled therapy sessions via video, phone, and live chat. Participants can obtain treatment as individuals or as part of a couple. They can join from different locations and choose to remain anonymous."}},{"@type":"Question","name":"What is the most effective form of couples therapy?","acceptedAnswer":{"@type":"Answer","text":"Reviews of studies show that couples therapy can help people manage relationship problems. Research shows the average person feels better after treatment than 70% to 80% of people who do not receive treatment., Data shows that CBT, integrative behavioral couple therapy, and EFT for couples can all be effective. Behavioral and nonbehavioral approaches seem to be equally effective. Couples can consider their personal preferences when selecting a form of treatment."}}]}},"hero":{}}},"ampLibs":{},"scrollArticles":[{"title":["Online Therapy That Takes Insurance: 8 Options"],"text":["People with insurance may find online therapy less expensive. Find out the best services to use here."],"link":"/articles/online-therapy-that-takes-insurance","imageAlt":"Online Therapy That Takes Insurance: 8 Options","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2023/11/2324046-New-Market-Online-therapy-that-takes-insurance-8-options-for-2023-732x549-Feature.jpg","medicallyReviewedBy":{"reviewerName":"Karin Gepp, PsyD","reviewerImage":{"path":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/04/Karin_Gepp_500x500_Med_Reviewer_Photos_v2.png","width":200,"height":200,"altText":""}},"isNutrition":false,"authors":[{"id":989,"name":{"display":"Danielle Dresden","first":"Danielle","last":"Dresden"},"userLogin":"ddresden","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/danielle-dresden","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003eDanielle is a freelance writer, arts educator, and award winning playwright with a master\u0026#8217;s degree in business, which isn’t quite as strange as it sounds. She simply likes taking a creative approach to practical problems, and vice versa. She is one of those people who like to work in coffee shops, and her home base of Madison, WI, has a lot of them.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo keep up with Danielle, connect with her on \u003ca class=\"\u0026quot;button_followrel=\u0026quot;noopener\" href=\"//www.linkedin.com/in/danielledresden\u0026quot;\" target=\"\u0026quot;_blanktitle=\u0026quot;Follow\"\u003eLinkedIn\u003c/a\u003e.\u003c/strong\u003e\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/06/500x500_Danielle_Dresden.png"}},{"id":6538,"name":{"display":"Nadia Zorzan","first":"Nadia","last":"Zorzan"},"userLogin":"nzorzan","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":""},"avatar":{"title":"","src":""}},{"id":4961,"name":{"display":"Suzy Davenport","first":"Suzy","last":"Davenport"},"userLogin":"sdavenport","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/suzy-davenport","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003eSuzy is based in London, in the U.K. Previously, she owned and wrote a mental health blog that provided a platform for people who have had mental health problems to voice their experiences and raise awareness. Suzy also performs regularly and can often be found at the theatre, either in the audience or onstage. In her spare time, Suzy loves baking, reading crime thrillers, and watching TV dramas.\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/06/Suzy-Davenport-500x500-Bio.png"}},{"id":6889,"name":{"display":"Amelia Roberts, PhD","first":"Amelia","last":"Roberts, PhD"},"userLogin":"acroberts","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":""},"avatar":{"title":"","src":""}}],"reviewedByHeader":"Medically reviewed by"},{"title":["The best online marriage counseling services"],"text":["Online marriage counseling aims to explore conflicts that are adversely affecting a relationship. Learn more about the benefits and how to access it…"],"link":"/articles/online-marriage-counseling","imageAlt":"The best online marriage counseling services","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/10/1340008-4-of-the-best-online-marriage-counseling-services-732x549-Feature-732x549.jpg","medicallyReviewedBy":{"reviewerName":"Janet Brito, Ph.D., LCSW, CST-S","reviewerImage":{"path":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/06/Dr.-Janet-Brito.jpg","width":200,"height":200,"altText":""},"specialties":[]},"isNutrition":false,"authors":[{"id":2995,"name":{"display":"Louise Morales-Brown","first":"Louise","last":"Morales-Brown"},"userLogin":"lmoralesbrown","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/louise-morales-brown","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Louise Morales-Brown is a social researcher within the civil service, collecting evidence of social issues to inform and evaluate policy decisions. She has an undergraduate degree in applied psychology and criminology from the University of Brighton, in the U.K. She is currently undertaking her Ph.D. part-time at Lancaster University, where she is researching into patient experiences of diabetes distress.\u0026quot;}\" data-sheets-userformat=\"{\u0026quot;2\u0026quot;:769,\u0026quot;3\u0026quot;:{\u0026quot;1\u0026quot;:0},\u0026quot;11\u0026quot;:4,\u0026quot;12\u0026quot;:0}\"\u003eLouise Morales-Brown is a social researcher within the civil service, collecting evidence of social issues to inform and evaluate policy decisions. She has an undergraduate degree in applied psychology and criminology from the University of Brighton, in the U.K. She is currently undertaking her Ph.D. part-time at Lancaster University, where she is researching into patient experiences of diabetes distress.\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.linkedin.com/in/louise-morales-brown-676203208/\"\u003eLinkedIn\u003c/a\u003e\u003cbr /\u003e\n\u003ca href=\"https://twitter.com/LouisePhD\"\u003eTwitter\u003c/a\u003e\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/06/Louise-Morales-Brown-500x500-Bio.png"}},{"id":5029,"name":{"display":"Kristina Iavarone","first":"Kristina","last":"Iavarone"},"userLogin":"kgalea","links":{"website":"https://kristinagalea.com/","facebook":"","linkedin":"https://www.linkedin.com/in/kristinaiavarone/","twitter":"","instagram":"","tiktok":""},"link":"/authors/kristinaiavarone","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003eKristina is a freelance writer and translator who creates content for the English, Maltese and Spanish markets. She specializes in health and wellness but also writes about entrepreneurship and provides tips for people starting their own businesses. When she\u0026#8217;s not writing, she\u0026#8217;s either at a café or exploring new places with her husband.\u003c/p\u003e\n"},"avatar":{"title":"","width":800,"height":1000,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/03/Untitled-design-2.png"}}],"reviewedByHeader":"Medically reviewed by"},{"title":["Talkspace Review: Costs, Benefits, and Who It’s Best For"],"text":["Talkspace is a company offering talking therapy online via means such as text message and video chat. Read more here."],"link":"/articles/talkspace-review","imageAlt":"Talkspace Review: Costs, Benefits, and Who It’s Best For","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/06/1030461-Talkspace-review-What-to-know-732x549-Feature-732x549.jpg","medicallyReviewedBy":{"reviewerName":"Karin Gepp, PsyD","reviewerImage":{"path":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/04/Karin_Gepp_500x500_Med_Reviewer_Photos_v2.png","width":200,"height":200,"altText":""}},"isNutrition":false,"authors":[{"id":5115,"name":{"display":"Rachel Ann Tee-Melegrito","first":"Rachel Ann","last":"Tee-Melegrito"},"userLogin":"rteemelegrito","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/rachel-ann-tee-melegrito","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Rachel Ann Tee-Melegrito lives in Metro Manila, Philippines, with her husband, daughter, and miniature schnauzer. She is a freelance content writer, a licensed occupational therapist, and a former university instructor, and she holds a Master of Education in Childhood Development and Education. She would love to read nonfiction books while sipping coffee if her daughter would allow it.\u0026quot;}\" data-sheets-userformat=\"{\u0026quot;2\u0026quot;:769,\u0026quot;3\u0026quot;:{\u0026quot;1\u0026quot;:0},\u0026quot;11\u0026quot;:4,\u0026quot;12\u0026quot;:0}\"\u003eRachel Ann Tee-Melegrito lives in Metro Manila, Philippines, with her husband, daughter, and miniature schnauzer. She is a freelance content writer, a licensed occupational therapist, and a former university instructor, and she holds a Master of Education in Childhood Development and Education. She would love to read nonfiction books while sipping coffee if her daughter would allow it.\u003c/span\u003e\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/06/Rachel-Ann-Tee-Melegrito-500x500-Bio.png"}}],"reviewedByHeader":"Medically reviewed by"},{"title":["What makes a healthy relationship?"],"text":["How can you build and maintain a healthy romantic relationship? Medical News Today have compiled five tips backed by specialists and research to help…"],"link":"/articles/what-makes-a-healthy-relationship","imageAlt":"What makes a healthy relationship?","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2020/02/GettyImages-1135878191-732x549.jpg","isNutrition":false,"authors":[{"id":879,"name":{"display":"Maria Cohut, Ph.D.","first":"Maria","last":"Cohut Ph.D."},"userLogin":"mcohut","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/maria-cohut","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003eMaria is an insatiably curious soul, particularly fascinated by the mysterious workings of the human brain, medical history, and our relationship with our own bodies, both during and after life. Before joining Medical News Today, Maria worked as a teacher, academic ambassador, and a freelance writer and copy editor. Recently, she finished a Ph.D. in English at the University of Warwick in the U.K. In her spare time, she learns Japanese, occasionally practices taxidermy, and spreads her infectious love of invertebrates.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou can follow Maria on \u003ca class=\"\u0026quot;button_followrel=\u0026quot;noopener\" href=\"//twitter.com/MNT_MariaCohut\u0026quot;\" target=\"\u0026quot;_blanktitle=\u0026quot;Follow\"\u003eTwitter\u003c/a\u003e.\u003c/strong\u003e\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/06/500x500_Maria_Cohut.png"}}],"reviewedByHeader":"Medically reviewed by"},{"title":["Moral injury: Meaning, examples, and PTSD"],"text":["Moral injury can occur if a person does something that violates their personal moral beliefs or sees someone else doing so. Learn about the effects…"],"link":"/articles/moral-injury","imageAlt":"Moral injury: Meaning, examples, and PTSD","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2025/01/alone-solider-train-732x549-thumbnail.jpg","medicallyReviewedBy":{"reviewerName":"Akilah Reynolds, PhD","reviewerImage":{"path":"https://post.medicalnewstoday.com/wp-content/uploads/2022/01/Akilah-Reynolds-500x500-Bio.png","width":200,"height":200,"altText":""}},"isNutrition":false,"authors":[{"id":2900,"name":{"display":"Amy Murnan","first":"Amy","last":"Murnan"},"userLogin":"amurnan","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/amy-murnan","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp data-pm-slice=\"1 1 []\"\u003eAmy is an inquisitive writer and editor who likes exploring what makes humans tick. She is especially interested in how life experiences affect mental and physical health, from personal relationships to broader social issues.\u003c/p\u003e\n\u003cp\u003ePreviously, Amy has worked as an editor and content manager for nonprofits and startups. She has a degree in English Literature from Cardiff University, and in her free time, she enjoys reading, painting, and podcasting.\u003c/p\u003e\n"},"avatar":{"title":"","src":""}}],"reviewedByHeader":"Medically reviewed by"}]},"pathname":"/infinite","query":{"isControl":false,"url":"/articles/best-online-couples-counseling","activationReadNext":true,"experimentalRPM":"control","dcsCopayBestOffer":"control","dcsNativeCoupon":"variant","dcsCopayOnly":"variant","adbridgFlag":false,"oneTrustCPRA":true,"moveImageGalleryBelowDeck":"control","dcsEditInfoSectionPlacement":"control","pillIdentifierNoDupes":"control"},"publicPath":"https://assets.medicalnewstoday.com/_next/","appState":{"title":"Best Online Couples Therapy \u0026 Marriage Counselling Services in 2025","canonical":"https://www.medicalnewstoday.com/articles/best-online-couples-counseling","hrlContentId":"mnt-3671483","isArticle":true,"isContentSeries":false,"canonicalPath":"/articles/best-online-couples-counseling","pageTemplate":"Tabbed Article","logMoreMetrics":true,"adsSponsored":false,"isCPUV":false,"newsletter":{"tags":"","categories":"uncategorized"},"isSponsoredArticle":false,"targeting":{"k1":"othermentalhealth","k2":"mentalhealth","k3":"health","kmeta":"therapy,nutritionist","msiteactive":"false","url":"/articles/best-online-couples-counseling","articleId":"mnt-3671483","inheritLayout":"DECISION","adLayout":"BASELINE"},"categories":[{"name":"Uncategorized","slug":"uncategorized","link":"/categories/uncategorized","children":[]}],"subcategories":[],"sponsoredNavMenu":false,"author":"Hayley Osborne and Danielle Dresden","editor":"Alice Porter-McLaughlin","contentForm":"Roundups","type":"healthfeature","vertical":"Mental Health","trackingTerms":["Product Reviews"],"isPremiumVideo":false,"isStandaloneVideo":false,"isStandaloneRecipe":false,"hasDisabledPrerollJWPlayer":false,"isNewsArticle":false,"hasEmbeddedJWPlayer":false,"byline":{"authors":[{"id":6381,"name":{"display":"Hayley Osborne","first":"Hayley","last":"Osborne"},"type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp data-pm-slice=\"1 1 []\"\u003eHayley Osborne is a screenwriter and actor from London. Her films have won numerous awards including \u0026#8220;Best Film\u0026#8221; at the New York Women\u0026#8217;s Film Festival and \u0026#8220;Best Drama Film\u0026#8221; at the Screen Power Film Festival. Outside of work, Hayley enjoys yoga, reading, and walks in the park with her dog.\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/04/Hayley-Osborne-500x500-Bio.png"}},{"id":989,"name":{"display":"Danielle Dresden","first":"Danielle","last":"Dresden"},"link":"/authors/danielle-dresden","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003eDanielle is a freelance writer, arts educator, and award winning playwright with a master\u0026#8217;s degree in business, which isn’t quite as strange as it sounds. She simply likes taking a creative approach to practical problems, and vice versa. She is one of those people who like to work in coffee shops, and her home base of Madison, WI, has a lot of them.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo keep up with Danielle, connect with her on \u003ca class=\"\u0026quot;button_followrel=\u0026quot;noopener\" href=\"//www.linkedin.com/in/danielledresden\u0026quot;\" target=\"\u0026quot;_blanktitle=\u0026quot;Follow\"\u003eLinkedIn\u003c/a\u003e.\u003c/strong\u003e\u003c/p\u003e\n"},"avatar":{"title":"","width":500,"height":500,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2020/06/500x500_Danielle_Dresden.png"}}],"medicalReviewers":[{"id":136,"name":{"display":"Janet Brito, Ph.D., LCSW, CST-S","first":"Janet","last":"Brito, PhD, PSY, LCSW, CST-S"},"userLogin":"drjanetbrito","links":{"website":"http://sextherapyhawaii.com/","facebook":"https://www.facebook.com/drjanetbrito/","linkedin":"https://www.linkedin.com/in/janetbrito/","twitter":"https://twitter.com/drjanetbrito","instagram":"https://www.instagram.com/drjanetbrito/","tiktok":""},"link":"/reviewers/janet-brito","type":{"value":"medical_reviewer","label":"Medical Advisor"},"nid":"137757","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003e\u003cspan style=\"font-weight: 400\"\u003eDr. Janet Brito is a nationally certified Latinx sex therapist, supervisor, speaker, and trainer. Dr. Brito is the founder and owner of the \u003c/span\u003e\u003ca href=\"https://sextherapyhawaii.com/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eHawaii Center for Sexual and Relationship Health\u003c/span\u003e\u003c/a\u003e\u003cspan style=\"font-weight: 400\"\u003e, a group practice that specializes in relationship and sex therapy, out of control sexual behavior, and gender and sexually diverse populations, and \u003c/span\u003e\u003ca href=\"https://thesexualhealthschool.com/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eThe Sexual Health School\u003c/span\u003e\u003c/a\u003e\u003cspan style=\"font-weight: 400\"\u003e, an online training program for healthcare professionals seeking human sexuality training.\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eEducation\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eLoyola University Chicago, BS\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eColumbia University in the City of New York, MS\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003ePacifica Graduate Institute, PhD\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCertifications\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eLicensed Clinical Psychologist\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eLicensed Clinical Social Worker\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eAASECT Certified Sex Supervisor\u003c/span\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eAASECT Certified Sex Therapist\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProfessional Accomplishments\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003cspan style=\"font-weight: 400\"\u003eBrito, J. (2018). \u003c/span\u003e\u003ca href=\"https://journal.sipsych.org/index.php/IJP/article/view/372\"\u003e\u003cspan style=\"font-weight: 400\"\u003eA Phenomenological Analysis on Infertility in Mexican Women Living in the U.S\u003c/span\u003e\u003c/a\u003e\u003cspan style=\"font-weight: 400\"\u003e. Interamerican Journal of Psychology.\u003c/span\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAffiliations\u003c/strong\u003e\u003c/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://www.aasect.org/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eAmerican Association of Sexuality Educators, Counselors and Therapists (AASECT)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://hawaiipsychology.org/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eHawaii Psychological Association (HPA)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://iceeft.com/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eInternational Centre for Excellence in Emotionally Focused Therapy (ICEEFT)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003cli style=\"font-weight: 400\"\u003e\u003ca href=\"https://www.nlpa.ws/\"\u003e\u003cspan style=\"font-weight: 400\"\u003eNational Latinx Psychological Association (NLPA)\u003c/span\u003e\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n"},"avatar":{"title":"","width":864,"height":864,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2024/06/Dr.-Janet-Brito.jpg"}}],"id":"mnt-3671483","updateReason":[],"editor":"Alice Porter-McLaughlin","factCheckedBy":"","factCheckers":[],"articleHistory":{"2022-02-28":{"updateReason":[],"authors":"Hayley Osborne","editor":"Faye Stewart","copyEditor":"Matt Ng","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2023-03-31":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Siobhan DeRemer","medicallyReviewedBy":"Janet Brito, PhD, LCSW, CST"},"2023-10-31":{"updateReason":[],"authors":"Hayley Osborne, Danielle Dresden","editor":"Lauren Delargy","copyEditor":"Copy Editors","medicallyReviewedBy":"Janet Brito, PhD, LCSW, 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Learn more about the benefits and how to access it…"],"link":"/articles/online-marriage-counseling","imageAlt":"The best online marriage counseling services","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/10/1340008-4-of-the-best-online-marriage-counseling-services-732x549-Feature-732x549.jpg","medicallyReviewedBy":{"reviewerName":"Janet Brito, Ph.D., LCSW, CST-S","reviewerImage":{"path":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2024/06/Dr.-Janet-Brito.jpg","width":200,"height":200,"altText":""},"specialties":[]},"isNutrition":false,"authors":[{"id":2995,"name":{"display":"Louise Morales-Brown","first":"Louise","last":"Morales-Brown"},"userLogin":"lmoralesbrown","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/louise-morales-brown","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp\u003e\u003cspan data-sheets-value=\"{\u0026quot;1\u0026quot;:2,\u0026quot;2\u0026quot;:\u0026quot;Louise Morales-Brown is a social researcher within the civil service, collecting evidence of social issues to inform and evaluate policy decisions. She has an undergraduate degree in applied psychology and criminology from the University of Brighton, in the U.K. She is currently undertaking her Ph.D. part-time at Lancaster University, where she is researching into patient experiences of diabetes distress.\u0026quot;}\" data-sheets-userformat=\"{\u0026quot;2\u0026quot;:769,\u0026quot;3\u0026quot;:{\u0026quot;1\u0026quot;:0},\u0026quot;11\u0026quot;:4,\u0026quot;12\u0026quot;:0}\"\u003eLouise Morales-Brown is a social researcher within the civil service, collecting evidence of social issues to inform and evaluate policy decisions. 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She specializes in health and wellness but also writes about entrepreneurship and provides tips for people starting their own businesses. When she\u0026#8217;s not writing, she\u0026#8217;s either at a café or exploring new places with her husband.\u003c/p\u003e\n"},"avatar":{"title":"","width":800,"height":1000,"src":"https://post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/03/Untitled-design-2.png"}}],"reviewedByHeader":"Medically reviewed by"},{"title":["Talkspace Review: Costs, Benefits, and Who It’s Best For"],"text":["Talkspace is a company offering talking therapy online via means such as text message and video chat. 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Learn about the effects…"],"link":"/articles/moral-injury","imageAlt":"Moral injury: Meaning, examples, and PTSD","thumbnail":"https://media.post.rvohealth.io/wp-content/uploads/sites/3/2025/01/alone-solider-train-732x549-thumbnail.jpg","medicallyReviewedBy":{"reviewerName":"Akilah Reynolds, PhD","reviewerImage":{"path":"https://post.medicalnewstoday.com/wp-content/uploads/2022/01/Akilah-Reynolds-500x500-Bio.png","width":200,"height":200,"altText":""}},"isNutrition":false,"authors":[{"id":2900,"name":{"display":"Amy Murnan","first":"Amy","last":"Murnan"},"userLogin":"amurnan","links":{"website":"","facebook":"","linkedin":"","twitter":"","instagram":"","tiktok":""},"link":"/authors/amy-murnan","type":{"value":"author","label":"Author"},"nid":"","specialties":[],"guestTitle":"","bio":{"text":"\u003cp data-pm-slice=\"1 1 []\"\u003eAmy is an inquisitive writer and editor who likes exploring what makes humans tick. 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[Signing up] was easy — you sign up, and then Regain asks you several questions, such as if your partner will be joining you, your gender and sexual identity, and your age.“There are also questions about your relationship status, religious affiliations, and whether you’ve tried therapy before. You can’t go back on the screens when answering questions though, so there was one I quickly answered and wanted to change but couldn’t.“Because these questions will ultimately be what decides your therapist match, it would be nice to be able to go back, if needed. During this step, you also answer questions about what you prefer in a therapist. For example, you can choose if you prefer someone who mostly listens and/or challenges your beliefs. You can also specify if you prefer male, female, 45+, Christian-based, nonreligious, and/or LGBT+.“Once all of your questions are answered, you create an account, which is super easy — just need your name, email, and a password. At this stage, you also give your partner’s name, and you can send them a request to join if you want or opt out of that.“[I would recommend it as] it’s a really accessible option, and it’s easy to use and navigate. I also like that you can easily change therapists. There are also plenty of ways to communicate with your therapist, whether it’s through messaging, phone calls, or text chat. You’re not forced to do anything you’re not comfortable with. I think the text message is really great for people who may be less comfortable communicating face-to-face. It gives you an opportunity to figure out what you want to say.”— Lindsay Boyers","reviewRating":{"@type":"Rating","ratingValue":3.8,"bestRating":"5","worstRating":"0"}}},{"@type":"Product","name":"Our Ritual","image":"https://media.post.rvohealth.io/wp-content/uploads/2024/11/Our-Ritual.png","description":"Our Ritual is a newer online therapy platform that launched in 2022. 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The company states that its approach is to explore the intersection of mental health, relationships, and human sexuality in a judgment-free zone.Modern Intimacy works exclusively with licensed therapists. It is available in California, Colorado, Florida, Illinois, and New York. However, it is continuously expanding. It recently started offering services to Minnesota, Washington D.C., and Texas.Modern Intimacy does not work with insurance companies but does offer a comprehensive bill a couple can use to seek reimbursement.At the time of publication, all sessions were live and online.","brand":{"@type":"Brand","name":"Modern Intimacy"},"offers":{"@type":"Offer","url":"https://www.modernintimacy.com/?rvo_aff=1&rvo_brandid=Modern+Intimacy&rvo_prodid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid=413b9a99-f7ff-4849-ac52-054498a00178&rvo_subid2=%2Farticles%2Fbest-online-couples-counseling","priceCurrency":"USD","price":"0.00","itemCondition":"https://schema.org/NewCondition"},"review":{"@type":"Review","name":"Modern Intimacy Online Therapy Review","author":{"@type":"Person","name":"Healthline Group"},"reviewBody":"","reviewRating":null}},{"@type":"Product","name":"Little Otter Online Therapy","image":"https://healthline.canto.com/direct/image/sra6bnrt751db867dl5smhna17/0n_6IFZGD_NvEa0QxxIwgQjP334/original?content-type=image%2Fpng&name=2437648-Little-otter.png","description":"This company focuses on personalized therapy for children. 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However, due to the ongoing growth of this field, further studies are necessary."}},{"@type":"Question","name":"Should a person go to couples therapy alone or with a partner?","acceptedAnswer":{"@type":"Answer","text":"Couples need to attend therapy together. However, there are options to speak with therapists separately on some platforms."}},{"@type":"Question","name":"Does insurance cover couples therapy?","acceptedAnswer":{"@type":"Answer","text":"This is dependent on the insurance company and the therapy service. A person can speak with their plan provider to confirm benefits."}},{"@type":"Question","name":"Can LGBT couples attend couples therapy?","acceptedAnswer":{"@type":"Answer","text":"Yes. Some online therapy services specialize in LGBTQIA+ therapy, including:, Pride Counseling, Leone Centre, The Pink Practice"}},{"@type":"Question","name":"What is Regain?","acceptedAnswer":{"@type":"Answer","text":"Regain is an online therapy platform that specializes in couples therapy. The company matches an individual or a couple with one of its thousands of licensed therapists and assigns them a private online therapy “room” that is always open., People use this room to message their therapist, schedule live therapy sessions, “meet” with their therapists, message their therapists, and complete worksheets to further their treatment goals., Regain therapists offer live, scheduled therapy sessions via video, phone, and live chat. Participants can obtain treatment as individuals or as part of a couple. They can join from different locations and choose to remain anonymous."}},{"@type":"Question","name":"What is the most effective form of couples therapy?","acceptedAnswer":{"@type":"Answer","text":"Reviews of studies show that couples therapy can help people manage relationship problems. Research shows the average person feels better after treatment than 70% to 80% of people who do not receive treatment., Data shows that CBT, integrative behavioral couple therapy, and EFT for couples can all be effective. Behavioral and nonbehavioral approaches seem to be equally effective. Couples can consider their personal preferences when selecting a form of treatment."}}]}</script></div><noscript><img alt="" src="http://b.scorecardresearch.com/p?c1=2&c2=38584006&cv=3.9&cj=1&comscorekw=main"/></noscript><span>  </span><div id="menu-host"></div></body></html>