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data-globalnav-item-name="watch" data-topnav-flyout-trigger-compact data-analytics-title="watch" data-analytics-element-engagement="hover - watch" aria-label="Watch" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-watch"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewbox="0 0 35 44" width="35" xmlns="http://www.w3.org/2000/svg"><path d="m28.9819 17.1758h1.008v3.504h.094c.316-.697.978-1.108 1.945-1.108 1.336 0 2.18.856 2.18 2.338v4.09h-1.008v-3.844c0-1.119-.504-1.675-1.459-1.675-1.131 0-1.752.715-1.752 1.781v3.738h-1.008zm-2.42 4.441c-.164-.627-.721-1.136-1.629-1.136-1.137 0-1.852.908-1.852 2.338 0 1.459.727 2.384 1.852 2.384.849 0 1.441-.392 1.629-1.107h1.019c-.182 1.16-1.125 2.016-2.642 2.016-1.77 0-2.901-1.284-2.901-3.293 0-1.969 1.125-3.247 2.895-3.247 1.535 0 2.472.92 2.648 2.045zm-6.533-3.568v1.635h1.407v.844h-1.407v3.574c0 .744.282 1.06.938 1.06.182 0 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href="/web/20230316095326/https://www.apple.com/airpods/" data-globalnav-item-name="airpods" data-topnav-flyout-trigger-compact data-analytics-title="airpods" data-analytics-element-engagement="hover - airpods" aria-label="AirPods" class="globalnav-link globalnav-submenu-trigger-link globalnav-link-airpods"><span class="globalnav-link-text-container"><span class="globalnav-image-regular globalnav-link-image"><svg height="44" viewbox="0 0 43 44" width="43" xmlns="http://www.w3.org/2000/svg"><path d="m11.7153 19.6836h.961v.937h.094c.187-.615.914-1.048 1.752-1.048.164 0 .375.011.504.029v1.008c-.082-.024-.446-.059-.645-.059-.961 0-1.658.645-1.658 1.535v3.914h-1.008zm28.135-.111c1.324 0 2.244.656 2.379 1.693h-.996c-.135-.504-.627-.838-1.389-.838-.75 0-1.336.381-1.336.943 0 .434.352.704 1.096.885l.973.235c1.189.287 1.763.802 1.763 1.711 0 1.13-1.095 1.91-2.531 1.91-1.406 0-2.373-.674-2.484-1.723h1.037c.17.533.674.873 1.482.873.85 0 1.459-.404 1.459-.984 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media="(min-width:0px)"/> <img src="/web/20230316095326im_/https://www.apple.com/v/apple-fitness-plus/u/images/overview/hero/logo_fitness_plus__cqle5vq93gty_large.png" onload="__lp(event)" alt="Apple Fitness+ Logo"> </picture> </h1> <div class="headline-container hero-hidden-el"> <h2 class="typography-overview-hero-headline hero-headline">Fitness for <br class="small"/>everyone.</h2> <h3 class="typography-overview-hero-headline hero-headline-animated">Now all you <br class="small"/>need is iPhone.</h3> </div> <div class="phone-container"> <picture id="overview-hero-hero-iphone-hw-1" class="overview-hero-hero-iphone-hw phone-hw"> <source srcset="/web/20230316095326im_/https://www.apple.com/v/apple-fitness-plus/u/images/overview/hero/hero_iphone_hw__e1nv3ctpcfqu_small.jpg, /web/20230316095326im_/https://www.apple.com/v/apple-fitness-plus/u/images/overview/hero/hero_iphone_hw__e1nv3ctpcfqu_small_2x.jpg 2x" media="(max-width:734px)"/> <source 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srcset="/web/20230316095326im_/https://www.apple.com/v/apple-fitness-plus/u/images/overview/hero/hero_metrics_activity_ring__borfuffxjj0i_small.png, /web/20230316095326im_/https://www.apple.com/v/apple-fitness-plus/u/images/overview/hero/hero_metrics_activity_ring__borfuffxjj0i_small_2x.png 2x" media="(max-width:734px)"/> <source srcset="/web/20230316095326im_/https://www.apple.com/v/apple-fitness-plus/u/images/overview/hero/hero_metrics_activity_ring__borfuffxjj0i_medium.png, /web/20230316095326im_/https://www.apple.com/v/apple-fitness-plus/u/images/overview/hero/hero_metrics_activity_ring__borfuffxjj0i_medium_2x.png 2x" media="(max-width:1068px)"/> <source srcset="/web/20230316095326im_/https://www.apple.com/v/apple-fitness-plus/u/images/overview/hero/hero_metrics_activity_ring__borfuffxjj0i_large.png, /web/20230316095326im_/https://www.apple.com/v/apple-fitness-plus/u/images/overview/hero/hero_metrics_activity_ring__borfuffxjj0i_large_2x.png 2x" media="(min-width:0px)"/> <img src="/web/20230316095326im_/https://www.apple.com/v/apple-fitness-plus/u/images/overview/hero/hero_metrics_activity_ring__borfuffxjj0i_large.png" onload="__lp(event)" alt> </picture> </div> </div> <a href="https://web.archive.org/web/20230316095326/https://fitness.apple.com/subscribe?itscg=10000&itsct=fit-localnav-fp_ovp-apl-avl-201111" data-analytics-title="try it free - apple fitness plus" aria-label="Try Apple Fitness+ for free * footnote" class="icon-wrapper cta button button-super hero-hidden-el" data-rid-relay="{"299":"itsct"}" data-analytics-exit-link><span class="icon-copy">Try it free<span class="footnote footnote-supglyph">*</span></span></a> </section> <section class="section section-hero-pricing" data-name="hero-pricing" data-anim-scroll-group="hero-pricing" data-analytics-section-engagement="name:hero-pricing"> <div class="section-media"> </div> <div class="section-content"> <h2 class="typography-pricing-headline anim-text-animate">Everyone is welcome at Apple Fitness+. Now all you need is iPhone to subscribe and access thousands of video and audio workouts — everything from HIIT to Yoga. And guided meditations. Take it further with personalized metrics from Apple Watch. Find it in the Fitness app on iPhone, iPad, or Apple TV.</h2> <div class="pricing-tiles-container anim-text-animate pricing-two-up"> <div class="pricing-container buy-device anim-text-animate"> <div class="pricing-content"> <h2 class="typography-pricing-headline pricing-headline">3 months free</h2> <p class="typography-pricing-copy pricing-copy">Buy an iPhone, Apple Watch, iPad, or Apple TV, and Apple Fitness+ is free for 3 months for new subscribers. Then $9.99/month or $79.99 annually.<sup class="footnote footnote-number"><a href="#footnote-2" aria-label="Footnote 1">1</a></sup> Share Apple Fitness+ with up to five family members.<sup class="footnote footnote-number"><a href="#footnote-3" aria-label="Footnote 2">2</a></sup></p> <a href="/web/20230316095326/https://www.apple.com/us/shop/goto/store" data-analytics-title="shop now" class="icon-wrapper try-free-button typography-try-free-button" data-analytics-title aria-label><span class="icon-copy">Shop now</span></a> </div> </div> <div class="pricing-container own-device anim-text-animate"> <div class="pricing-content"> <h2 class="typography-pricing-headline pricing-headline">1 month free</h2> <p class="typography-pricing-copy pricing-copy">New subscribers get 1 month free, then pay $9.99/month or $79.99 annually.<span class="footnote footnote-supglyph"><a href="#footnote-1" aria-label="Footnote * symbol">*</a></span> Share Apple Fitness+ with up to five family members.<sup class="footnote footnote-number"><a href="#footnote-3" aria-label="Footnote 2">2</a></sup></p> <a href="https://web.archive.org/web/20230316095326/https://fitness.apple.com/subscribe?itscg=10000&itsct=fit-foot-fp_ovp-apl-avl-201111" data-analytics-title="try it free - apple fitness plus" aria-label="Try Apple Fitness+ for free" class="icon-wrapper try-free-button typography-try-free-button" data-analytics-title aria-label data-rid-relay="{"299":"itsct"}" data-analytics-exit-link><span class="icon-copy">Try it free</span></a> </div> </div> </div> </div> </section> <div class="workouts"> <section class="workouts-hero" data-component-list="SectionParallax" data-analytics-section-engagement="name:workouts hero"> <div class="section-media"> <div class="hero-image-container"> <figure data-anim-lazy-image data-download-area-keyframe="{"start":"t - 100vh"}" class="hero-rings"></figure> <figure data-anim-lazy-image data-download-area-keyframe="{"start":"t - 100vh"}" class="hero-image"></figure> <figure data-anim-lazy-image data-download-area-keyframe="{"start":"t - 100vh"}" class="hero-image-shadow"></figure> </div> </div> </section> <div class="section section-workouts-types section-carousel" data-component-list="Carousel" data-analytics-section-engagement="name:types"> <div class="section-content"> <div class="section-content-inner" data-component-list="CopyBlockAxComponent"> <div class="copy-block-container anim-text-animate"> <div class="copy-block"> <h2 class="typography-section-headline anim-text-animate">Workouts and meditations<br class="large"/> that are just your type.</h2> <p class="section-copy typography-section-copy anim-text-animate">From HIIT to Yoga, there’s something for everyone. Choose from 12 different workout types, meditations with specific themes like calm and sleep, and audio‑guided walks and runs — each with the perfect music playlist.</p> </div> </div> <div class="carousel-container" role="img" aria-label="animation of workout types for Apple Fitness Plus"> <div class="carousel-item carousel-item-1"> <figure class="carousel-item-image carousel-item-image-kickboxing" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Kickboxing</p> </div> <div class="carousel-item carousel-item-2"> <figure class="carousel-item-image carousel-item-image-strength" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Strength</p> </div> <div class="carousel-item carousel-item-3"> <figure class="carousel-item-image carousel-item-image-hiit" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">HIIT</p> </div> <div class="carousel-item carousel-item-4"> <figure class="carousel-item-image carousel-item-image-yoga" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Yoga</p> </div> <div class="carousel-item carousel-item-5"> <figure class="carousel-item-image carousel-item-image-core" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Core</p> </div> <div class="carousel-item carousel-item-6"> <figure class="carousel-item-image carousel-item-image-cooldown" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Mindful<br/> Cooldown</p> </div> <div class="carousel-item carousel-item-7"> <figure class="carousel-item-image carousel-item-image-pilates" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Pilates</p> </div> <div class="carousel-item carousel-item-8"> <figure class="carousel-item-image carousel-item-image-dance" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Dance</p> </div> <div class="carousel-item carousel-item-9"> <figure class="carousel-item-image carousel-item-image-cycling" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Cycling</p> </div> <div class="carousel-item carousel-item-10"> <figure class="carousel-item-image carousel-item-image-treadmill-run" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Treadmill <br/>Run</p> </div> <div class="carousel-item carousel-item-11"> <figure class="carousel-item-image carousel-item-image-walk" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Walk</p> </div> <div class="carousel-item carousel-item-12"> <figure class="carousel-item-image carousel-item-image-rowing" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Rowing</p> </div> <div class="carousel-item carousel-item-13"> <figure class="carousel-item-image carousel-item-image-meditation" data-anim-lazy-image></figure> <p class="carousel-item-copy typography-carousel-title">Meditation</p> </div> </div> <div class="carousel-controls"> <button data-analytics-intrapage-link class="icon-wrapper playback-control pause-button" data-inline-media-control="PlayPause" data-aria-paused="Play animation of workout types for Apple Fitness Plus" data-aria-playing="Pause animation of workout types for Apple Fitness Plus" data-analytics-click-play="prop3:play-workout types gallery" data-analytics-click-pause="prop3:pause-workout types gallery" data-analytics-title-play="play-workout types gallery" data-analytics-title-pause="pause-workout types gallery" aria-hidden="false" aria-label="Pause animation of workout types for Apple Fitness Plus" data-analytics-click="prop3:play-workout types gallery" data-analytics-title="play-workout types gallery"> <span class="text-content visuallyhidden">Pause</span> <svg class="play-button-icon" enable-background="new 0 0 46 46" height="36" viewbox="0 0 46 46" width="36" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h46v46h-46z" fill="none"/><path d="m23 44c-11.58 0-21-9.42-21-21s9.42-21 21-21 21 9.42 21 21-9.42 21-21 21zm0-40c-10.48 0-19 8.52-19 19s8.52 19 19 19 19-8.52 19-19-8.52-19-19-19zm6.61 18.52c.15.22.15.52 0 .74-.06.11-.15.2-.26.26l-9.97 6.27c-.11.06-.24.09-.37.08-.4-.02-.72-.34-.74-.74v-12.5c0-.13.04-.26.11-.37.06-.11.15-.2.26-.26.11-.07.24-.11.37-.11s.25.03.37.07l9.97 6.28c.11.08.19.18.26.3" fill="#000"/></svg> <svg class="pause-button-icon" enable-background="new 0 0 46 46" height="36" viewbox="0 0 46 46" width="36" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h46v46h-46z" fill="none"/><path d="m23 44c-11.58 0-21-9.42-21-21s9.42-21 21-21 21 9.42 21 21-9.42 21-21 21zm0-40c-10.48 0-19 8.52-19 19s8.52 19 19 19 19-8.52 19-19-8.52-19-19-19zm3.75 11.88c.55 0 1 .45 1 1v12c0 .55-.45 1-1 1s-1-.45-1-1v-12c0-.56.45-1 1-1zm-7.5 0c.55 0 1 .45 1 1v12c0 .55-.45 1-1 1s-1-.45-1-1v-12c0-.56.45-1 1-1z" fill="#000"/></svg> </button> <button data-analytics-intrapage-link class="replay-button icon icon-after icon-replay visuallyhidden" aria-hidden="true" aria-label="Replay animation of workout types for Apple Fitness Plus" data-analytics-click="prop3:replay-workout types gallery" data-analytics-title="replay-workout types gallery"> <span class="text-content">Replay</span> </button> </div> </div> </div> </div> <div class="section section-workouts-library section-carousel" data-component-list="Carousel" data-analytics-section-engagement="name:library"> <div class="section-content"> <div class="section-content-inner" data-component-list="CopyBlockAxComponent"> <div class="copy-block-container anim-text-animate"> <div class="copy-block"> <h2 class="typography-section-headline anim-text-animate">Always something new.<br class="large"/> Just for you.</h2> <p class="section-copy typography-section-copy anim-text-animate">Fitness+ has the largest library of 4K Ultra HD fitness and wellness content in the world. And new workouts and meditations are added every week, from 5 to 45 minutes. It’s easy to stay motivated when there’s always something fresh.</p> </div> </div> <div class="carousel-container" role="img" aria-label="animation of workouts library for Apple Fitness Plus"> <div class="carousel-item carousel-item-1"> <figure class="carousel-item-image carousel-item-image-kickboxing carousel-item-rounded" data-anim-lazy-image></figure> <div class="carousel-item-content"> <p class="carousel-item-headline typography-section-copy text-dark">Kickboxing with Nez</p> <p class="carousel-item-subheadline typography-section-copy">Pure Dance | 10 minutes</p> </div> </div> <div class="carousel-item carousel-item-2"> <figure class="carousel-item-image carousel-item-image-strength carousel-item-rounded" data-anim-lazy-image></figure> <div class="carousel-item-content"> <p class="carousel-item-headline typography-section-copy text-dark">Strength with Sam</p> <p class="carousel-item-subheadline typography-section-copy">Pure Dance | 20 minutes</p> </div> </div> <div class="carousel-item carousel-item-3"> <figure class="carousel-item-image carousel-item-image-time-to-run carousel-item-rounded" data-anim-lazy-image></figure> <div class="carousel-item-content"> <p class="carousel-item-headline typography-section-copy text-dark">Time to Run</p> <p class="carousel-item-subheadline typography-section-copy"><span class="text-dark">Rome</span></p> </div> </div> <div class="carousel-item carousel-item-4"> <figure class="carousel-item-image carousel-item-image-yoga carousel-item-rounded" data-anim-lazy-image></figure> <div class="carousel-item-content"> <p class="carousel-item-headline typography-section-copy text-dark">Yoga with Jonelle</p> <p class="carousel-item-subheadline typography-section-copy">Chill Vibes | 45 minutes</p> </div> </div> <div class="carousel-item carousel-item-5"> <figure class="carousel-item-image carousel-item-image-rowing carousel-item-rounded" data-anim-lazy-image></figure> <div class="carousel-item-content"> <p class="carousel-item-headline typography-section-copy text-dark">Rowing with Josh</p> <p class="carousel-item-subheadline typography-section-copy">Hip-Hop/R&B | 10 minutes</p> </div> </div> <div class="carousel-item carousel-item-6"> <figure class="carousel-item-image carousel-item-image-meditation carousel-item-rounded" data-anim-lazy-image></figure> <div class="carousel-item-content"> <p class="carousel-item-headline typography-section-copy text-dark">Meditation with JoAnna</p> <p class="carousel-item-subheadline typography-section-copy">Focus | 20 minutes</p> </div> </div> <div class="carousel-item carousel-item-7"> <figure class="carousel-item-image carousel-item-image-time-to-walk carousel-item-rounded" data-anim-lazy-image></figure> <div class="carousel-item-content"> <p class="carousel-item-headline typography-section-copy text-dark">Time to Walk</p> <p class="carousel-item-subheadline typography-section-copy"><span class="text-dark">Hannah Waddingham</span></p> </div> </div> <div class="carousel-item carousel-item-8"> <figure class="carousel-item-image carousel-item-image-dance carousel-item-rounded" data-anim-lazy-image></figure> <div class="carousel-item-content"> <p class="carousel-item-headline typography-section-copy text-dark">Dance with Jhon</p> <p class="carousel-item-subheadline typography-section-copy">Latin Grooves | 20 minutes</p> </div> </div> <div class="carousel-item carousel-item-9"> <figure class="carousel-item-image carousel-item-image-treadmill carousel-item-rounded" data-anim-lazy-image></figure> <div class="carousel-item-content"> <p class="carousel-item-headline typography-section-copy text-dark">Treadmill Run with Emily</p> <p class="carousel-item-subheadline typography-section-copy">Upbeat Anthems | 45 minutes</p> </div> </div> <div class="carousel-item carousel-item-10"> <figure class="carousel-item-image carousel-item-image-pilates carousel-item-rounded" data-anim-lazy-image></figure> <div class="carousel-item-content"> <p class="carousel-item-headline typography-section-copy text-dark">Pilates with Darryl</p> <p class="carousel-item-subheadline typography-section-copy">Upbeat Anthems | 20 minutes</p> </div> </div> </div> <div class="carousel-controls"> <button data-analytics-intrapage-link class="icon-wrapper playback-control pause-button" data-inline-media-control="PlayPause" data-aria-paused="Play animation of workouts library for Apple Fitness Plus" data-aria-playing="Pause animation of workouts library for Apple Fitness Plus" data-analytics-click-play="prop3:play-workouts library gallery" data-analytics-click-pause="prop3:pause-workouts library gallery" data-analytics-title-play="play-workouts library gallery" data-analytics-title-pause="pause-workouts library gallery" aria-hidden="false" aria-label="Pause animation of workouts library for Apple Fitness Plus" data-analytics-click="prop3:play-workouts library gallery" data-analytics-title="play-workouts library gallery"> <span class="text-content visuallyhidden">Pause</span> <svg class="play-button-icon" enable-background="new 0 0 46 46" height="36" viewbox="0 0 46 46" width="36" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h46v46h-46z" fill="none"/><path d="m23 44c-11.58 0-21-9.42-21-21s9.42-21 21-21 21 9.42 21 21-9.42 21-21 21zm0-40c-10.48 0-19 8.52-19 19s8.52 19 19 19 19-8.52 19-19-8.52-19-19-19zm6.61 18.52c.15.22.15.52 0 .74-.06.11-.15.2-.26.26l-9.97 6.27c-.11.06-.24.09-.37.08-.4-.02-.72-.34-.74-.74v-12.5c0-.13.04-.26.11-.37.06-.11.15-.2.26-.26.11-.07.24-.11.37-.11s.25.03.37.07l9.97 6.28c.11.08.19.18.26.3" fill="#000"/></svg> <svg class="pause-button-icon" enable-background="new 0 0 46 46" height="36" viewbox="0 0 46 46" width="36" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h46v46h-46z" fill="none"/><path d="m23 44c-11.58 0-21-9.42-21-21s9.42-21 21-21 21 9.42 21 21-9.42 21-21 21zm0-40c-10.48 0-19 8.52-19 19s8.52 19 19 19 19-8.52 19-19-8.52-19-19-19zm3.75 11.88c.55 0 1 .45 1 1v12c0 .55-.45 1-1 1s-1-.45-1-1v-12c0-.56.45-1 1-1zm-7.5 0c.55 0 1 .45 1 1v12c0 .55-.45 1-1 1s-1-.45-1-1v-12c0-.56.45-1 1-1z" fill="#000"/></svg> </button> <button data-analytics-intrapage-link class="replay-button icon icon-after icon-replay visuallyhidden" aria-hidden="true" aria-label="Replay animation of workouts library for Apple Fitness Plus" data-analytics-click="prop3:replay-workouts library gallery" data-analytics-title="replay-workouts library gallery"> <span class="text-content">Replay</span> </button> </div> </div> </div> </div> <section class="section-workouts-anywhere"> <div class="section-media workouts-anywhere-media" data-analytics-section-engagement="name:anywhere"> <div class="anywhere-video-container" data-component-list="AnywhereVideo"> <div class="video-container start-frame-visible" role="img" aria-label="Animation of People working out with Apple Fitness+ at different places"> <div class="visuallyhidden focus-item" tabindex="-1"></div> <figure data-anim-lazy-image class="start-frame image-anywhere-video" data-anim-lazy-image></figure> <video class="media-video" muted="" playsinline="true" loop="true" data-video-source-basepath="/105/media/us/apple-fitness-plus/2022/7c38f0e9-68b9-4ecf-98e9-107922bd585a/anim/workout_anywhere/" data-video-source-retina-enabled="true" aria-hidden="true"></video> <figure data-anim-lazy-image class="end-frame" data-anim-lazy-image></figure> </div> <div class="inline-video-controls-container"> <button class="control-button"><span class="text-content visuallyhidden"><span>Play</span> Animation of People working out with Apple Fitness+ at different places</span></button> <div class="inline-video-controls"> <button data-analytics-intrapage-link class="icon-wrapper playback-control play-button" data-inline-media-control="PlayPause" data-aria-paused="Play Animation of People working out with Apple Fitness+ at different places" data-aria-playing="Pause Animation of People working out with Apple Fitness+ at different places" data-analytics-click-play="prop3:play workout-anywhere" data-analytics-click-pause="prop3:pause workout-anywhere" data-analytics-title-play="play workout-anywhere" data-analytics-title-pause="pause workout-anywhere" aria-label="Play Animation of People working out with Apple Fitness+ at different places" data-analytics-click="prop3:pause workout-anywhere" data-analytics-title="pause workout-anywhere"> <span class="text-content visuallyhidden">Play</span> <svg class="play-button-icon" enable-background="new 0 0 46 46" height="36" viewbox="0 0 46 46" width="36" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h46v46h-46z" fill="none"/><path d="m23 44c-11.58 0-21-9.42-21-21s9.42-21 21-21 21 9.42 21 21-9.42 21-21 21zm0-40c-10.48 0-19 8.52-19 19s8.52 19 19 19 19-8.52 19-19-8.52-19-19-19zm6.61 18.52c.15.22.15.52 0 .74-.06.11-.15.2-.26.26l-9.97 6.27c-.11.06-.24.09-.37.08-.4-.02-.72-.34-.74-.74v-12.5c0-.13.04-.26.11-.37.06-.11.15-.2.26-.26.11-.07.24-.11.37-.11s.25.03.37.07l9.97 6.28c.11.08.19.18.26.3" fill="#fff"/></svg> <svg class="pause-button-icon" enable-background="new 0 0 46 46" height="36" viewbox="0 0 46 46" width="36" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h46v46h-46z" fill="none"/><path d="m23 44c-11.58 0-21-9.42-21-21s9.42-21 21-21 21 9.42 21 21-9.42 21-21 21zm0-40c-10.48 0-19 8.52-19 19s8.52 19 19 19 19-8.52 19-19-8.52-19-19-19zm3.75 11.88c.55 0 1 .45 1 1v12c0 .55-.45 1-1 1s-1-.45-1-1v-12c0-.56.45-1 1-1zm-7.5 0c.55 0 1 .45 1 1v12c0 .55-.45 1-1 1s-1-.45-1-1v-12c0-.56.45-1 1-1z" fill="#fff"/></svg> </button> </div> </div> </div> </div> <div class="section-content"> <h2 class="anywhere-headline typography-section-headline anim-text-animate">Anywhere you want. Anytime you want.</h2> <p class="section-copy typography-section-copy anim-text-animate">Work out or meditate where and when you want in places like your living room, a hotel room, the park, or the gym. Indoors or outdoors. With or without equipment. It’s easy to turn any space into a state‑of‑the‑art studio.</p> </div> </section> </div> <div class="customize"> <section class="customize-hero"> <div class="section-media">  <div class="is-cal-locale customize-hero-media-container" data-component-list="SectionParallax"> <div class="hero-image-container"> <figure data-anim-lazy-image class="hero-image"></figure> <figure data-anim-lazy-image class="hero-image-shadow"></figure> </div> <div class="icon-container icon-time front" data-component-list="LottiePlayer"> <div class="lottie-container lottie-lottie-numbers"> <figure class="lottie-animation" data-lottie-file="/105/media/us/apple-fitness-plus/2022/7c38f0e9-68b9-4ecf-98e9-107922bd585a/anim/customize_hero/customize_hero_numbers.json" data-lottie-file-small="/105/media/us/apple-fitness-plus/2022/7c38f0e9-68b9-4ecf-98e9-107922bd585a/anim/customize_hero/customize_hero_numbers.json" data-lottie-lazy-load role="img" aria-label="animation of Customize hero metric numbers"></figure> </div> </div> <div class="icon-container icon-metrics-circle back " data-component-list="LottiePlayer"> <div class="lottie-container lottie-lottie-icons"> <figure class="lottie-animation" data-lottie-file="/105/media/us/apple-fitness-plus/2022/7c38f0e9-68b9-4ecf-98e9-107922bd585a/anim/customize_hero/customize_hero_icons.json" data-lottie-file-small="/105/media/us/apple-fitness-plus/2022/7c38f0e9-68b9-4ecf-98e9-107922bd585a/anim/customize_hero/customize_hero_icons.json" data-lottie-lazy-load role="img" aria-label="animation of Customize hero metric icons"></figure> </div> </div> </div>   <div class="is-kcal-locale hero-media-container"> <div class="hero-image-container"> <figure data-anim-lazy-image class="hero-image"></figure> <figure data-anim-lazy-image class="hero-image-shadow"></figure> </div> <div class="icon-container icon-metrics-circle back"> <figure data-anim-lazy-image></figure> </div> <div class="icon-container icon-time front"> <figure data-anim-lazy-image></figure> </div> <div class="icon-container icon-heart back"> <figure data-anim-lazy-image></figure> </div> <div class="icon-container icon-heartrate front"> <figure data-anim-lazy-image></figure> </div> <div class="icon-container icon-cal back"> <figure data-anim-lazy-image></figure> </div> <div class="icon-container icon-cal-count front"> <figure data-anim-lazy-image></figure> </div> </div>  </div> </section> <div class="section section-customize-levels" data-analytics-section-engagement="name:customize levels"> <div class="section-content section-header"> <div class="section-block anim-text-animate"> <h2 class="typography-section-headline section-headline anim-text-animate">For every level.<br class="small"/> In every workout.</h2> <p class="section-copy typography-section-copy anim-text-animate">Fitness+ meets you wherever you are in your fitness journey, from beginner to advanced. Workouts feature modifications to match your level. Turn it up or turn it down — it’s all up to you.</p> </div> <div class="customize-levels-image-container"> <figure class="customize-levels-image" data-anim-lazy-image></figure> </div> </div> </div> <section class="section section-customize-collections section-carousel" data-component-list="Carousel" data-analytics-section-engagement="name:collections"> <div class="section-content"> <div class="section-content-inner" data-component-list="CopyBlockAxComponent"> <div class="copy-block-container anim-text-animate"> <div class="copy-block"> <h2 class="typography-section-headline anim-text-animate">Get with the<br class="small"/> Programs.<br class="large medium"/> Conquer<br class="small"/> the Collections.</h2> <p class="section-copy typography-section-copy anim-text-animate">Complete a Program designed for a specific season in life.<br class="large"/> Or take on a Collection curated from the Fitness+ library<br class="large"/> to help you reach a goal. Our Programs and Collections<br class="large"/> are expertly created for making progress.</p> </div> </div> <div class="carousel-container" role="img" aria-label="animation of collections for Apple Fitness Plus"> <div class="carousel-item carousel-item-1 carousel-item-image-collections-hiit carousel-item-rounded" data-anim-lazy-image> <p class="carousel-item-copy typography-carousel-title">14-Day HIIT and Strength Challenge</p> </div> <div class="carousel-item carousel-item-2 carousel-item-image-programs-beginners carousel-item-rounded" data-anim-lazy-image> <p class="carousel-item-copy typography-carousel-title">Workouts for <br/>Beginners</p> </div> <div class="carousel-item carousel-item-3 carousel-item-image-collections-kickstart carousel-item-rounded" data-anim-lazy-image> <p class="carousel-item-copy typography-carousel-title">6 Weeks to <br/>Restart Your Fitness</p> </div> <div class="carousel-item carousel-item-4 carousel-item-image-programs-meditations carousel-item-rounded" data-anim-lazy-image> <p class="carousel-item-copy typography-carousel-title">Introduction to <br/>Meditations for Sleep</p> </div> <div class="carousel-item carousel-item-5 carousel-item-image-collections-legs carousel-item-rounded" data-anim-lazy-image> <p class="carousel-item-copy typography-carousel-title">30‑Day Core <br/>Challenge</p> </div> <div class="carousel-item carousel-item-6 carousel-item-image-programs-older-adults carousel-item-rounded" data-anim-lazy-image> <p class="carousel-item-copy typography-carousel-title">Workouts for Older Adults</p> </div> <div class="carousel-item carousel-item-7 carousel-item-image-collections-cycling carousel-item-rounded" data-anim-lazy-image> <p class="carousel-item-copy typography-carousel-title">Totally ’80s <br/>Cycling</p> </div> <div class="carousel-item carousel-item-8 carousel-item-image-programs-yoga carousel-item-rounded" data-anim-lazy-image> <p class="carousel-item-copy typography-carousel-title">Yoga for <br/>Every Runner</p> </div> </div> <div class="carousel-controls"> <button data-analytics-intrapage-link class="icon-wrapper playback-control pause-button" data-inline-media-control="PlayPause" data-aria-paused="Play animation of collections for Apple Fitness Plus" data-aria-playing="Pause animation of collections for Apple Fitness Plus" data-analytics-click-play="prop3:play-collections gallery" data-analytics-click-pause="prop3:pause-collections gallery" data-analytics-title-play="play-collections gallery" data-analytics-title-pause="pause-collections gallery" aria-hidden="false" aria-label="Pause animation of collections for Apple Fitness Plus" data-analytics-click="prop3:play-collections gallery" data-analytics-title="play-collections gallery"> <span class="text-content visuallyhidden">Pause</span> <svg class="play-button-icon" enable-background="new 0 0 46 46" height="36" viewbox="0 0 46 46" width="36" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h46v46h-46z" fill="none"/><path d="m23 44c-11.58 0-21-9.42-21-21s9.42-21 21-21 21 9.42 21 21-9.42 21-21 21zm0-40c-10.48 0-19 8.52-19 19s8.52 19 19 19 19-8.52 19-19-8.52-19-19-19zm6.61 18.52c.15.22.15.52 0 .74-.06.11-.15.2-.26.26l-9.97 6.27c-.11.06-.24.09-.37.08-.4-.02-.72-.34-.74-.74v-12.5c0-.13.04-.26.11-.37.06-.11.15-.2.26-.26.11-.07.24-.11.37-.11s.25.03.37.07l9.97 6.28c.11.08.19.18.26.3" fill="#000"/></svg> <svg class="pause-button-icon" enable-background="new 0 0 46 46" height="36" viewbox="0 0 46 46" width="36" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h46v46h-46z" fill="none"/><path d="m23 44c-11.58 0-21-9.42-21-21s9.42-21 21-21 21 9.42 21 21-9.42 21-21 21zm0-40c-10.48 0-19 8.52-19 19s8.52 19 19 19 19-8.52 19-19-8.52-19-19-19zm3.75 11.88c.55 0 1 .45 1 1v12c0 .55-.45 1-1 1s-1-.45-1-1v-12c0-.56.45-1 1-1zm-7.5 0c.55 0 1 .45 1 1v12c0 .55-.45 1-1 1s-1-.45-1-1v-12c0-.56.45-1 1-1z" fill="#000"/></svg> </button> <button data-analytics-intrapage-link class="replay-button icon icon-after icon-replay visuallyhidden" aria-hidden="true" aria-label="Replay animation of collections for Apple Fitness Plus" data-analytics-click="prop3:replay-collections gallery" data-analytics-title="replay-collections gallery"> <span class="text-content">Replay</span> </button> </div> </div> </div> </section> </div> <section class="section section-welcome-iphone section-cropped" data-analytics-section-engagement="name:with iphone"> <div class="section-content"> <div class="section-block anim-text-animate"> <h2 class="typography-section-headline section-headline anim-text-animate">Now all you need is iPhone.</h2> <p class="section-copy typography-section-copy anim-text-animate">With just your iPhone, you can subscribe and access over 3000 workouts and meditations. Stay motivated with onscreen coaching, timers, and trainer callouts as you work out. And track your daily fitness goals with your Move ring.</p> </div> <div class="welcome-iphone-image-container"> <figure class="welcome-iphone-image" data-anim-lazy-image></figure> </div> </div> </section> <section class="section section-compare section-cropped" data-analytics-section-engagement="name:with apple watch"> <div class="section-content"> <div class="section-block anim-text-animate"> <h2 class="typography-section-headline section-headline anim-text-animate">Take it further with Apple Watch.</h2> <p class="section-copy typography-section-copy anim-text-animate">See real‑time, personalized metrics onscreen, like your heart rate, the Burn Bar, and all three Activity rings. And experience the freedom of audio‑guided walks, runs, and meditations with just your watch and Bluetooth headphones.</p> </div> <div class="compare-image-container"> <figure class="compare-image" data-anim-lazy-image></figure> </div> </div> </section> <div class="trainers"> <section class="trainers-hero" data-component-list="SectionParallax" data-analytics-section-engagement="name:trainers hero"> <div class="section-media"> <div class="hero-image-container"> <figure data-anim-lazy-image class="hero-image-back"></figure> <figure data-anim-lazy-image class="hero-image-ring"></figure> <figure data-anim-lazy-image class="hero-image-front"></figure> <figure data-anim-lazy-image class="hero-image-shadow"></figure> </div> </div> </section> <section class="section-trainers section-carousel" data-component-list="Carousel" data-analytics-section-engagement="name:trainers-gallery"> <div class="section-content"> <div class="section-content-inner" data-component-list="CopyBlockAxComponent"> <div class="copy-block-container anim-text-animate"> <div class="copy-block"> <h2 class="typography-section-headline anim-text-animate">All the motivation<br/> you need.</h2> <p class="section-copy typography-section-copy anim-text-animate">Fitness+ trainers are welcoming individuals, chosen as much for their incredible expertise as for their friendly approach. They don’t just create their own routines, they also appear in each other’s videos and work with Apple Music experts to create motivating playlists. It’s a true collaboration that lifts the whole team up.</p> </div> </div> <ul class="carousel-container" role="marquee" aria-label="animation of trainers for Apple Fitness Plus"> <li class="carousel-item carousel-item-1 carousel-item-image-jenn-lau carousel-item-rounded" data-anim-lazy-image> <a href="https://web.archive.org/web/20230316095326/https://fitness.apple.com/us/trainer/Jenn-Lau/1645591306" class="carousel-link" data-analytics-title="learn more - Jenn Lau" aria-label="Learn more about Jenn Lau" data-analytics-exit-link> <p class="carousel-item-copy typography-carousel-title">Jenn Lau</p> <div class="carousel-item-button try-free-button typography-trainer-cta">Learn more</div> </a> </li> <li class="carousel-item carousel-item-2 carousel-item-image-brian-cochrane carousel-item-rounded" data-anim-lazy-image> <a href="https://web.archive.org/web/20230316095326/https://fitness.apple.com/us/trainer/Brian-Cochrane/1645591574" class="carousel-link" data-analytics-title="learn more - Brian Cochrane" aria-label="Learn more about Brian Cochrane" data-analytics-exit-link> <p class="carousel-item-copy typography-carousel-title">Brian Cochrane</p> <div class="carousel-item-button try-free-button typography-trainer-cta">Learn more</div> </a> </li> <li class="carousel-item carousel-item-3 carousel-item-image-nez-dally carousel-item-rounded" data-anim-lazy-image> <a href="https://web.archive.org/web/20230316095326/https://fitness.apple.com/us/trainer/Nez-Dally/1645591328" class="carousel-link" data-analytics-title="learn more - Nez Dally" aria-label="Learn more about Nez Dally" data-analytics-exit-link> <p class="carousel-item-copy typography-carousel-title">Nez Dally</p> <div class="carousel-item-button try-free-button typography-trainer-cta">Learn more</div> </a> </li> <li class="carousel-item carousel-item-4 carousel-item-image-dice-iida-klein carousel-item-rounded" data-anim-lazy-image> <a href="https://web.archive.org/web/20230316095326/https://fitness.apple.com/trainer/Dice-Iida-Klein/1629745042" class="carousel-link" data-analytics-title="learn more - 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Kym Perfetto" aria-label="Learn more about Kym Perfetto" data-analytics-exit-link> <p class="carousel-item-copy typography-carousel-title">Kym Perfetto</p> <div class="carousel-item-button try-free-button typography-trainer-cta">Learn more</div> </a> </li> </ul> <div class="carousel-controls"> <button data-analytics-intrapage-link class="icon-wrapper playback-control pause-button" data-inline-media-control="PlayPause" data-aria-paused="Play animation of trainers for Apple Fitness Plus" data-aria-playing="Pause animation of trainers for Apple Fitness Plus" data-analytics-click-play="prop3:play-trainers gallery" data-analytics-click-pause="prop3:pause-trainers gallery" data-analytics-title-play="play-trainers gallery" data-analytics-title-pause="pause-trainers gallery" aria-hidden="false" aria-label="Pause animation of trainers for Apple Fitness Plus" data-analytics-click="prop3:play-trainers gallery" data-analytics-title="play-trainers gallery"> <span class="text-content visuallyhidden">Pause</span> <svg class="play-button-icon" enable-background="new 0 0 46 46" height="36" viewbox="0 0 46 46" width="36" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h46v46h-46z" fill="none"/><path d="m23 44c-11.58 0-21-9.42-21-21s9.42-21 21-21 21 9.42 21 21-9.42 21-21 21zm0-40c-10.48 0-19 8.52-19 19s8.52 19 19 19 19-8.52 19-19-8.52-19-19-19zm6.61 18.52c.15.22.15.52 0 .74-.06.11-.15.2-.26.26l-9.97 6.27c-.11.06-.24.09-.37.08-.4-.02-.72-.34-.74-.74v-12.5c0-.13.04-.26.11-.37.06-.11.15-.2.26-.26.11-.07.24-.11.37-.11s.25.03.37.07l9.97 6.28c.11.08.19.18.26.3" fill="#000"/></svg> <svg class="pause-button-icon" enable-background="new 0 0 46 46" height="36" viewbox="0 0 46 46" width="36" xmlns="http://www.w3.org/2000/svg"><path d="m0 0h46v46h-46z" fill="none"/><path d="m23 44c-11.58 0-21-9.42-21-21s9.42-21 21-21 21 9.42 21 21-9.42 21-21 21zm0-40c-10.48 0-19 8.52-19 19s8.52 19 19 19 19-8.52 19-19-8.52-19-19-19zm3.75 11.88c.55 0 1 .45 1 1v12c0 .55-.45 1-1 1s-1-.45-1-1v-12c0-.56.45-1 1-1zm-7.5 0c.55 0 1 .45 1 1v12c0 .55-.45 1-1 1s-1-.45-1-1v-12c0-.56.45-1 1-1z" fill="#000"/></svg> </button> <button data-analytics-intrapage-link class="replay-button icon icon-after icon-replay visuallyhidden" aria-hidden="true" aria-label="Replay animation of trainers for Apple Fitness Plus" data-analytics-click="prop3:replay-trainers gallery" data-analytics-title="replay-trainers gallery"> <span class="text-content">Replay</span> </button> </div> </div> </div> </section> </div> <section class="section section-pricing" data-name="pricing" data-anim-scroll-group="pricing" data-analytics-section-engagement="name:pricing"> <div class="section-media"> </div> <div class="section-content"> <div class="pricing-tiles-container anim-text-animate"> <div class="pricing-container buy-device anim-text-animate"> <div class="pricing-content"> <h2 class="typography-pricing-headline pricing-headline">3 months free</h2> <p class="typography-pricing-copy pricing-copy">Buy an iPhone, Apple Watch, iPad, or Apple TV, and Apple Fitness+ is free for 3 months for new subscribers. Then $9.99/month or $79.99 annually.<sup class="footnote footnote-number"><a href="#footnote-2" aria-label="Footnote 1">1</a></sup> Share Apple Fitness+ with up to five family members.<sup class="footnote footnote-number"><a href="#footnote-3" aria-label="Footnote 2">2</a></sup></p> <a href="/web/20230316095326/https://www.apple.com/us/shop/goto/store" data-analytics-title="shop now" class="icon-wrapper try-free-button typography-try-free-button" data-analytics-title aria-label><span class="icon-copy">Shop now</span></a> </div> </div> <div class="pricing-container own-device anim-text-animate"> <div class="pricing-content"> <h2 class="typography-pricing-headline pricing-headline">1 month free</h2> <p class="typography-pricing-copy pricing-copy">New subscribers get 1 month free, then pay $9.99/month or $79.99 annually.<span class="footnote footnote-supglyph"><a href="#footnote-1" aria-label="Footnote * symbol">*</a></span> Share Apple Fitness+ with up to five family members.<sup class="footnote footnote-number"><a href="#footnote-3" aria-label="Footnote 2">2</a></sup></p> <a href="https://web.archive.org/web/20230316095326/https://fitness.apple.com/subscribe?itscg=10000&itsct=fit-foot-fp_ovp-apl-avl-201111" data-analytics-title="try it free - apple fitness plus" aria-label="Try Apple Fitness+ for free" class="icon-wrapper try-free-button typography-try-free-button" data-analytics-title aria-label data-rid-relay="{"299":"itsct"}" data-analytics-exit-link><span class="icon-copy">Try it free</span></a> </div> </div> <div class="pricing-container apple-one anim-text-animate"> <div class="pricing-content"> <h2 class="typography-pricing-headline pricing-headline">Apple One</h2> <p class="typography-pricing-copy pricing-copy">Bundle Apple Fitness+ with five other great services for one low monthly price. And enjoy more for less.</p> <a href="/web/20230316095326/https://www.apple.com/apple-one/" data-analytics-title="learn more about apple one" aria-label="Learn more about Apple One" class="icon-wrapper typography-pricing-copy more"><span class="icon-copy">Learn more</span></a> <a href="https://web.archive.org/web/20230316095326/https://one.apple.com/us/fitness?itscg=10000&itsct=one-bot-fp_ovp-apl-avl-200407" data-analytics-title="try apple one free" aria-label="Try Apple One for free footnote 3" class="icon-wrapper try-free-button typography-try-free-button" data-analytics-title aria-label data-rid-relay="{"298":"itsct"}" data-analytics-exit-link><span class="icon-copy">Try Apple One free<sup class="footnote footnote-number">3</sup></span></a> </div> </div> </div> </div> </section> <section class="section section-compatibility" data-name="compatibility" data-anim-scroll-group="compatibility" data-analytics-section-engagement="name:compatibility"> <div class="section-media"> </div> <div class="section-content"> <div class="compatibility-tiles-container"> <div class="compatibility-container"> <div class="compatibility-content"> <h2 class="typography-secondary-headline compatibility-headline anim-text-animate">Apple Fitness+ compatibility.</h2> <p class="typography-eyebrow compatibility-copy anim-text-animate">To subscribe to Apple Fitness+ all you need is iPhone 8 or later with iOS 16.1 or later or Apple Watch Series 3 or later with watchOS 7.2 or later paired with iPhone 6s or later with iOS 14.3 or later.<br/><br/>You can also access Apple Fitness+ from your Apple TV with tvOS 14.3 or later and iPad with iPadOS 14.3 or later.<br/><br/>To get the newest features make sure your devices are running the latest software version.</p> </div> </div> <div class="row devices-container"> <div class="large-3 small-6 devices-content device-iphone"> <figure data-anim-lazy-image class="compatibility-device"></figure> <p class="compatibility-label typography-tout">iPhone</p> </div> <div class="large-3 small-6 devices-content device-ipad"> <figure data-anim-lazy-image class="compatibility-device"></figure> <p class="compatibility-label typography-tout">iPad</p> </div> <div class="large-3 small-6 devices-content device-tv"> <figure data-anim-lazy-image class="compatibility-device"></figure> <p class="compatibility-label typography-tout">Apple TV</p> </div> <div class="large-3 small-6 devices-content device-watch"> <figure data-anim-lazy-image class="compatibility-device"></figure> <p class="compatibility-label typography-tout">Apple Watch</p> </div> </div> </div> </div> </section> <section class="section section-faq" data-name="faq" data-anim-scroll-group="faq" data-analytics-section-engagement="name:faq"> <div class="section-media"> </div> <div class="section-content"> <h2 class="typography-secondary-headline">Questions? Answers.</h2> <ul class="accordion" data-component-list="Accordion"> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-1" class="accordion-item-button" data-accordion="accordion-item-1" data-analytics-click="prop3:open | what is apple fitness plus" data-analytics-title="open | what is apple fitness plus" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">What is Apple Fitness+?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-1"> <div class="answer" data-nosnippet> <p>Apple Fitness+ is a fitness service available only with Apple. You can choose from a catalog of video and audio workouts and meditations led by expert trainers who also help curate music playlists for even more motivation.</p> </div> </div> </li> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-2" class="accordion-item-button" data-accordion="accordion-item-2" data-analytics-click="prop3:open | which devices do i need to use apple fitness plus" data-analytics-title="open | which devices do i need to use apple fitness plus" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">Which devices do I need to use Apple Fitness+?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-2"> <div class="answer"> <p>All you need is iPhone 8 or later to subscribe to Apple Fitness+. You can also subscribe with an Apple Watch Series 3 or later paired with iPhone 6s or later. To get the newest features, make sure your devices are running the latest software version.</p> </div> </div> </li> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-3" class="accordion-item-button" data-accordion="accordion-item-3" data-analytics-click="prop3:open | what's the difference between the iphone and apple watch experiences" data-analytics-title="open | what's the difference between the iphone and apple watch experiences" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">What is the difference between the iPhone and Apple Watch experiences?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-3"> <div class="answer"> <p>With iPhone, you can have a great Fitness+ experience with onscreen coaching, timers, and trainer callouts while also tracking your estimated Move ring progress. With Apple Watch, you also get real‑time personalized metrics onscreen, like your heart rate and the calories you burn, in every workout. And you can track the progress of all three Activity rings onscreen and see celebrations when you close them.</p> </div> </div> </li> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-4" class="accordion-item-button" data-accordion="accordion-item-4" data-analytics-click="prop3:open | where can i find apple fitness plus" data-analytics-title="open | where can i find apple fitness plus" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">Where can I find Apple Fitness+?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-4"> <div class="answer"> <p>You can find Apple Fitness+ in the center tab of the Fitness app on iPhone. For Apple Watch, you can find Fitness+ Audio Workouts in the Workout app and Fitness+ Audio Meditations in the Mindfulness app. For iPad, the Fitness app is available for iPhone or Apple Watch users to download from the App Store. The Fitness app is also available on Apple TV.</p> </div> </div> </li> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-5" class="accordion-item-button" data-accordion="accordion-item-5" data-analytics-click="prop3:open | does apple fitness plus offer all levels of fitness" data-analytics-title="open | does apple fitness plus offer all levels of fitness" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">Does Apple Fitness+ offer all levels of fitness?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-5"> <div class="answer"> <p>Yes. Fitness+ is created for everyone, from beginners to advanced, with modifications to turn the level of intensity up or down in every workout. You choose the type of workout, the time, and the trainer — it’s totally up to you. There’s also a Program called Workouts for Beginners for anyone who wants to learn the basics.</p> </div> </div> </li> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-6" class="accordion-item-button" data-accordion="accordion-item-6" data-analytics-click="prop3:open | what equipment is used in the apple fitness plus studio" data-analytics-title="open | what equipment is used in the apple fitness plus studio" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">What equipment is used in the Apple Fitness+ studio?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-6"> <div class="answer"> <p>Dumbbells <ul> <li>Rogue Rubber Hex Dumbbells</li> </ul> <br>Indoor cycling bikes <ul> <li>Schwinn IC Classic Indoor Cycling Bike</li> </ul> <ul> <li>Schwinn AC Power Indoor Cycling Bike</li> </ul> <br>Rowers <ul> <li>Life Fitness Row HX Trainer</li> </ul> <br>Treadmills <ul> <li>Technogym MyRun</li> </ul> <ul> <li>Technogym Skillrun</li> </ul> <br>Yoga blocks <ul> <li>Manduka Cork Yoga Block</li> </ul> <br>Yoga mats <ul> <li>Manduka PRO Yoga Mat</li> </ul> </p> </div> </div> </li> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-7" class="accordion-item-button" data-accordion="accordion-item-7" data-analytics-click="prop3:open | do i need any equipment for apple fitness plus workouts" data-analytics-title="open | do i need any equipment for apple fitness plus workouts" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">Do I need any equipment for Apple Fitness+ workouts?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-7"> <div class="answer"> <p>It depends on the workout you choose. While most don’t require any equipment, for some you may need things like dumbbells, a yoga mat, an indoor cycling bike, a rowing machine, or a treadmill. Other helpful equipment might include iPhone stands, yoga blocks, resistance bands, or a meditation cushion or mat. You can use any brand of equipment at home or in the gym.</p> </div> </div> </li> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-8" class="accordion-item-button" data-accordion="accordion-item-8" data-analytics-click="prop3:open | what equipment is recommended when i want to use my iphone or ipad on the go" data-analytics-title="open | what equipment is recommended when i want to use my iphone or ipad on the go" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">What equipment is recommended when I want to use my iPhone or iPad on the go?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-8"> <div class="answer"> <p>iPhone stands <ul> <li>Elevation Lab GoStand Adjustable Stand for iPhone</li> </ul> <ul> <li>Satechi Foldable Aluminum Stand</li> </ul> <br></p> </div> </div> </li> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-9" class="accordion-item-button" data-accordion="accordion-item-9" data-analytics-click="prop3:open | does apple fitness plus work on my airplay-enabled tv and devices" data-analytics-title="open | does apple fitness plus work on my airplay-enabled tv and devices" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">Does Apple Fitness+ work on my AirPlay‑enabled TV and devices?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-9"> <div class="answer"> <p>With watchOS 7.3 or later and iOS 14.5 or later, Fitness+ users can stream audio and video from Fitness+ workouts to AirPlay‑enabled TVs and devices. With watchOS 9 and iOS 16, the ability to see metrics like timers, trainer callouts, heart rate, Activity ring celebrations, and Burn Bar position, was made available for compatible AirPlay‑enabled TVs and devices.</p> </div> </div> </li> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-10" class="accordion-item-button" data-accordion="accordion-item-10" data-analytics-click="prop3:open | does apple fitness plus keep my data private" data-analytics-title="open | does apple fitness plus keep my data private" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">Does Apple Fitness+ keep my data private?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-10"> <div class="answer"> <p>As with all of Apple’s products and services, we have designed Apple Fitness+ with privacy in mind and to give you control over your information. All your Fitness+ workout recommendations are powered using on-device intelligence. And when you use Apple Fitness+, neither calories nor the workouts and trainers you choose will be stored along with your Apple ID.</p> </div> </div> </li> <li class="accordion-item"> <div class="question"> <h3 class="accordion-item-header"> <button aria-controls="accordion-item-11" class="accordion-item-button" data-accordion="accordion-item-11" data-analytics-click="prop3:open | i bought a new iphone, apple watch, ipad, or apple tv. how do i redeem the offer of three months free?" data-analytics-title="open | i bought a new iphone, apple watch, ipad, or apple tv. how do i redeem the offer of three months free?" data-analytics-intrapage-link> <span class="accordion-item-title typography-faq-question">I bought a new iPhone, Apple Watch, iPad, or Apple TV. How do I redeem the offer of three months free?</span> <span class="plus-icon"></span> </button> </h3> </div> <div class="transition-container" id="accordion-item-11"> <div class="answer"> <p>If you purchased a new iPhone 8 or later, Apple Watch Series 3 or later, iPad, or Apple TV, you can try Apple Fitness+ free for three months. The offer can be redeemed on your iPhone. You’ll need to update your iPhone and Apple Watch to the latest OS, and you’ll have three months to redeem the offer after the first activation of the eligible device.<sup class="footnote footnote-number"><a href="#footnote-2" aria-label="Footnote 1">1</a></sup></p> </div> </div> </li> </ul> </div> </section> <section class="section section-routing" data-name="routing" data-anim-scroll-group="routing"> <div class="section-media"> </div> <div class="section-content"> <div class="router-tiles-container"> <div class="router-container apple-one" data-analytics-section-engagement="name:apple one"> <div class="router-content"> <h2 class="title-headline title-headline-image"> <span class="visuallyhidden">Apple One</span> <figure data-anim-lazy-image class="apple-one-logo" aria-hidden="true"></figure> </h2> <p class="router-copy typography-router-copy">Bundle Apple Fitness+ with five other great services. And enjoy more for less.</p> <div class="router-ctas"> <div class="cta"> <a href="https://web.archive.org/web/20230316095326/https://one.apple.com/us/fitness?itscg=10000&itsct=one-bot-fp_ovp-apl-avl-200407" data-analytics-title="try it free - apple one" class="icon-wrapper typography-router-copy cta2" rel="nofollow" data-rid-relay="{"298":"itsct"}" data-analytics-exit-link><span class="icon-copy"><span aria-label="Try Apple One for free">Try Apple One free</span><sup class="footnote footnote-number">3</sup></span><span class="icon icon-after icon-external"></span></a> </div> <div class="cta"> <a href="/web/20230316095326/https://www.apple.com/apple-one/" data-analytics-title="learn more - apple one" aria-label="Learn more about Apple One" class="icon-wrapper typography-router-copy cta2"><span class="icon-copy">Learn more</span><span class="icon icon-after more"></span></a> </div> </div> <figure data-anim-lazy-image class="router-image"></figure> </div> </div> <div class="router-container new music" data-analytics-section-engagement="name:music" data-anim-lazy-image> <div class="router-content"> <div class="router-text"> <h2 class="title-headline title-headline-image"> <span class="visuallyhidden">Apple Music</span> <figure data-anim-lazy-image class="apple-music-logo" aria-hidden="true"></figure> </h2> <p class="router-copy typography-router-copy">Access over 100 million songs. Save and download Fitness+ playlists.</p> </div> <div class="router-ctas"> <div class="cta"> <a href="https://web.archive.org/web/20230316095326/https://music.apple.com/subscribe?at&itscg=10000&itsct=mus-0-fp-fp_ovp-apl-200617" data-analytics-title="try it free - apple music" class="icon-wrapper typography-router-copy cta1" rel="nofollow" data-rid-relay="{"286":"itsct"}" data-analytics-exit-link><span class="icon-copy"><span aria-label="Try Apple Music for free">Try it free</span><sup class="footnote footnote-number">4</sup></span><span class="icon icon-after icon-external"></span></a> </div> <div class="cta"> <a href="/web/20230316095326/https://www.apple.com/apple-music/" data-analytics-title="learn more - apple music" aria-label="Learn more about Apple Music" class="icon-wrapper typography-router-copy cta2"><span class="icon-copy">Learn more</span><span class="icon icon-after more"></span></a> </div> </div> </div> </div> </div> </div> </section> </main>  <footer id="ac-globalfooter" class="no-js" lang="en-US" dir="ltr" data-analytics-region="global footer" role="contentinfo" aria-labelledby="ac-gf-label"> <div class="ac-gf-content"> <h2 class="ac-gf-label" id="ac-gf-label">Apple Footer</h2> <section class="ac-gf-sosumi" aria-label="Footnotes"> <ul> <li id="footnote-1"><small>*</small> Apple Fitness+ requires iPhone 8 or later, or Apple Watch Series 3 or later paired with iPhone 6s or later. New subscribers only. $9.99/month after trial. Plan automatically renews until cancelled. Terms apply.</li> </ul> <ol> <li id="footnote-2">Offer available to new subscribers who purchase an eligible device after September 7, 2022. $9.99/month after trial. Only one offer per Apple ID and only one offer per family if you’re part of a Family Sharing group, regardless of the number of devices you or your family purchases. This offer is not available if you or your Family have previously subscribed to Apple Fitness+. Offer good for 3 months after eligible device activation. Plan automatically renews until cancelled. Restrictions and other <a href="/web/20230316095326/https://www.apple.com/promo/pdf/EN_US_Fitness_Plus_Promo_TandCs.pdf">terms</a> apply.</li> <li id="footnote-3">Requires Family Sharing. 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Terms apply.</li> </ol> <ul> <li>A subscription is required for Apple Fitness+.</li> <li>Apple Fitness+ requires iPhone 8 or later with iOS 16.1 or later or Apple Watch Series 3 or later with watchOS 7.2 or later paired with an iPhone 6s or later with iOS 14.3 or later.</li> <li>Fitness app on Apple TV requires tvOS 14.3 or later.</li> <li>Fitness app on iPad requires iPadOS 14.3 or later.</li> <li>To get the newest features, make sure your devices are running the latest software version.</li> </ul> </section> <nav class="ac-gf-breadcrumbs" aria-label="Breadcrumbs" role="navigation"> <a href="/web/20230316095326/https://www.apple.com/" class="home ac-gf-breadcrumbs-home"> <span class="ac-gf-breadcrumbs-home-icon" aria-hidden="true"></span> <span class="ac-gf-breadcrumbs-home-label">Apple</span> <span class="ac-gf-breadcrumbs-home-chevron"></span> <span class="ac-gf-breadcrumbs-home-mask"></span> </a> <div class="ac-gf-breadcrumbs-path"> <ol class="ac-gf-breadcrumbs-list" 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You can choose from a catalog of video and audio workouts and meditations led by expert trainers who also help curate music playlists for even more motivation." } }, { "@type": "Question", "name": "Which devices do I need to use Apple Fitness+?", "acceptedAnswer": { "@type": "Answer", "text": "All you need is iPhone 8 or later to subscribe to Apple Fitness+. You can also subscribe with an Apple Watch Series 3 or later paired with iPhone 6s or later. To get the newest features, make sure your devices are running the latest software version." } }, { "@type": "Question", "name": "What's the difference between the iPhone and Apple Watch experiences?", "acceptedAnswer": { "@type": "Answer", "text": "With iPhone, you can have a great Fitness+ experience with onscreen coaching, timers, and trainer callouts while also tracking your estimated Move ring progress. With Apple Watch, you also get real‑time personalized metrics onscreen, like your heart rate and the calories you burn, in every workout. And you can track the progress of all three Activity rings onscreen and see celebrations when you close them." } }, { "@type": "Question", "name": "Where can I find Apple Fitness+?", "acceptedAnswer": { "@type": "Answer", "text": "You can find Apple Fitness+ in the center tab of the Fitness app on iPhone. For Apple Watch, you can find Fitness+ Audio Workouts in the Workout app and Fitness+ Audio Meditations in the Mindfulness app. For iPad, the Fitness app is available for iPhone or Apple Watch users to download from the App Store. The Fitness app is also available on Apple TV." } }, { "@type": "Question", "name": "Does Apple Fitness+ offer all levels of fitness?", "acceptedAnswer": { "@type": "Answer", "text": "Yes. Fitness+ is created for everyone, from beginners to advanced, with modifications to turn the level of intensity up or down in every workout. You choose the type of workout, the time, and the trainer — it’s totally up to you. There’s also a Program called Workouts for Beginners for anyone who wants to learn the basics." } }, { "@type": "Question", "name": "What equipment is used in the Apple Fitness+ studio?", "acceptedAnswer": { "@type": "Answer", "text": "Dumbbells - Rogue Rubber Hex Dumbbells. Indoor cycling bikes - Schwinn IC Classic Indoor Cycling Bike, Schwinn AC Power Indoor Cycling Bike. Rowers - Life Fitness Row HX Trainer. Treadmills - Technogym MyRun, Technogym Skillrun. Yoga blocks - Manduka Cork Yoga Block. Yoga mats - Manduka PRO Yoga Mat." } }, { "@type": "Question", "name": "Do I need any equipment for Apple Fitness+ workouts?", "acceptedAnswer": { "@type": "Answer", "text": "It depends on the workout you choose. While most don’t require any equipment, for some you may need things like dumbbells, a yoga mat, an indoor cycling bike, a rowing machine, or a treadmill. Other helpful equipment might include iPhone stands, yoga blocks, resistance bands, or a meditation cushion or mat. You can use any brand of equipment at home or in the gym." } }, { "@type": "Question", "name": "What equipment is recommended when I want to use my iPhone or iPad on the go?", "acceptedAnswer": { "@type": "Answer", "text": "iPhone stands - Elevation Lab GoStand Adjustable Stand for iPhone, Satechi Foldable Aluminum Stand." } }, { "@type": "Question", "name": "Does Apple Fitness+ work on my AirPlay-enabled TV and devices?", "acceptedAnswer": { "@type": "Answer", "text": "With watchOS 7.3 or later and iOS 14.5 or later, Fitness+ users can stream audio and video from Fitness+ workouts to AirPlay-enabled TVs and devices. With watchOS 9 and iOS 16, the ability to see metrics like timers, trainer callouts, heart rate, Activity ring celebrations, and Burn Bar position, was made available for compatible AirPlay-enabled TVs and devices." } }, { "@type": "Question", "name": "Does Apple Fitness+ keep my data private?", "acceptedAnswer": { "@type": "Answer", "text": "As with all of Apple’s products and services, we have designed Apple Fitness+ with privacy in mind and to give you control over your information. All your Fitness+ workout recommendations are powered using on-device intelligence. And when you use Apple Fitness+, neither calories nor the workouts and trainers you choose will be stored along with your Apple ID." } }, { "@type": "Question", "name": "I bought a new iPhone, Apple Watch, iPad, or Apple TV. How do I redeem the offer of three months free?", "acceptedAnswer": { "@type": "Answer", "text": "If you purchased a new iPhone 8 or later, Apple Watch Series 3 or later, iPad, or Apple TV, you can try Apple Fitness+ free for three months. The offer can be redeemed on your iPhone. You’ll need to update your iPhone and Apple Watch to the latest OS, and you’ll have three months to redeem the offer after the first activation of the eligible device." } } ] } </script> <script id="aw-rid-relay-options" type="application/json"> { "properties": { "internalLinkAttribute": "data-internal-link" }, "options": { "canDeferNavigation": false, "automaticMode": true } } </script> <script src="/web/20230316095326js_/https://www.apple.com/metrics/data-relay/1.1.4/scripts/data-relay.js" type="text/javascript" charset="utf-8"></script> <script src="/web/20230316095326js_/https://www.apple.com/metrics/data-relay/1.1.4/scripts/auto-relay.js" type="text/javascript" charset="utf-8"></script> <script src="/web/20230316095326js_/https://www.apple.com/v/apple-fitness-plus/u/built/scripts/main.built.js" type="text/javascript" charset="utf-8"></script> <link rel="stylesheet" href="/web/20230316095326cs_/https://www.apple.com/ac/ac-films/6.8.2/styles/modal.css"/> <script src="/web/20230316095326js_/https://www.apple.com/ac/ac-films/6.8.2/scripts/autofilms.built.js" type="text/javascript"></script> </body> </html>