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sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/MYTXVE65W5CLZILQANCWKTTBCA.jpg?auth=436b82a2e93f0cfe2fd7481136c6a02bcf19b0ceb502d6eb21f0a1ccbcda4617&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/MYTXVE65W5CLZILQANCWKTTBCA.jpg?auth=436b82a2e93f0cfe2fd7481136c6a02bcf19b0ceb502d6eb21f0a1ccbcda4617&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/MYTXVE65W5CLZILQANCWKTTBCA.jpg?auth=436b82a2e93f0cfe2fd7481136c6a02bcf19b0ceb502d6eb21f0a1ccbcda4617&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/MYTXVE65W5CLZILQANCWKTTBCA.jpg?auth=436b82a2e93f0cfe2fd7481136c6a02bcf19b0ceb502d6eb21f0a1ccbcda4617&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/MYTXVE65W5CLZILQANCWKTTBCA.jpg?auth=436b82a2e93f0cfe2fd7481136c6a02bcf19b0ceb502d6eb21f0a1ccbcda4617&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/MYTXVE65W5CLZILQANCWKTTBCA.jpg?auth=436b82a2e93f0cfe2fd7481136c6a02bcf19b0ceb502d6eb21f0a1ccbcda4617&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/MYTXVE65W5CLZILQANCWKTTBCA.jpg?auth=436b82a2e93f0cfe2fd7481136c6a02bcf19b0ceb502d6eb21f0a1ccbcda4617&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Médico endocrinólogo habla sobre los efectos del ayuno intermitente en las personas que sufren de gastritis, te sorprenderá el hallazgo" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/el-ayuno-intermitente-es-bueno-para-la-gastritis-nota/" class="no-underline">Médico endocrinólogo habla sobre los efectos del ayuno intermitente en las personas que sufren de gastritis, te sorprenderá el hallazgo</a></h2><p class="summary | text-sm m-0 font-secondary">Descubre qué dicen dos análisis sobre el ayuno intermitente y su impacto en la gastritis.</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/por-que-perdemos-masa-muscular-al-bajar-de-peso-nota/" class="text-white" target="_self" rel="noreferrer" title="Experto en obesidad explica por qué perdemos masa muscular al bajar de peso y cómo evitarlo" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=6720&height=5040&quality=75&smart=true 6720w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=6720&height=5040&quality=75&smart=true 6720w" src="https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Experto en obesidad explica por qué perdemos masa muscular al bajar de peso y cómo evitarlo" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=6720&height=5040&quality=75&smart=true 6720w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=6720&height=5040&quality=75&smart=true 6720w" src="https://www.eluniverso.com/resizer/v2/YMXFNTRSYBBADPBEUH6DCOQZIA.jpg?auth=6c67a6cbc1a8ec6ea66192338015c6a21355d45fcf4c38c1069a3fc40d303365&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Experto en obesidad explica por qué perdemos masa muscular al bajar de peso y cómo evitarlo" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/por-que-perdemos-masa-muscular-al-bajar-de-peso-nota/" class="no-underline">Experto en obesidad explica por qué perdemos masa muscular al bajar de peso y cómo evitarlo</a></h2><p class="summary | text-sm m-0 font-secondary">Según un experto bajar de peso sin perder masa muscular es fundamental para mejorar nuestra fuerza, metabolismo y apariencia</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/a-que-hora-se-debe-desayunar-y-cenar-nota/" class="text-white" target="_self" rel="noreferrer" title="Si desayunas y cenas a estas horas tienes menos riesgos de padecer de un infarto, ACV y cualquier otro problema cardiovascular" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=1381&height=1036&quality=75&smart=true 1381w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=1381&height=1036&quality=75&smart=true 1381w" src="https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Si desayunas y cenas a estas horas tienes menos riesgos de padecer de un infarto, ACV y cualquier otro problema cardiovascular" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=1381&height=1036&quality=75&smart=true 1381w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=1381&height=1036&quality=75&smart=true 1381w" src="https://www.eluniverso.com/resizer/v2/EMLFUASRUZBPLAJ7CLCBASMPBA.JPG?auth=a900ba2d65ff03b15b4a509b9ba68ba1f7dc86979b474edd2662fdaa2619adf8&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Si desayunas y cenas a estas horas tienes menos riesgos de padecer de un infarto, ACV y cualquier otro problema cardiovascular" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/a-que-hora-se-debe-desayunar-y-cenar-nota/" class="no-underline">Si desayunas y cenas a estas horas tienes menos riesgos de padecer de un infarto, ACV y cualquier otro problema cardiovascular</a></h2><p class="summary | text-sm m-0 font-secondary">Desayunar y cenar en horas específicas disminuye las probabilidades de tener problemas cardiovasculares, gracias a los ritmos circadianos alimentarios</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/frutas-y-verduras-ricas-en-vitamina-k-nota/" class="text-white" target="_self" rel="noreferrer" title="Las mejores frutas y verduras de temporada ricas en vitamina K que debes incluir en tus menús de diciembre" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=6720&height=5040&quality=75&smart=true 6720w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=6720&height=5040&quality=75&smart=true 6720w" src="https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Las mejores frutas y verduras de temporada ricas en vitamina K que debes incluir en tus menús de diciembre" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=6720&height=5040&quality=75&smart=true 6720w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=6720&height=5040&quality=75&smart=true 6720w" src="https://www.eluniverso.com/resizer/v2/2IQ3G5JYSFTNRRICL2KNWOZVVE.jpg?auth=0eb91746e822442430bf912b177c919bd460194594c2ac1f2b3a46c9b6845de5&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Las mejores frutas y verduras de temporada ricas en vitamina K que debes incluir en tus menús de diciembre" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/frutas-y-verduras-ricas-en-vitamina-k-nota/" class="no-underline">Las mejores frutas y verduras de temporada ricas en vitamina K que debes incluir en tus menús de diciembre</a></h2><p class="summary | text-sm m-0 font-secondary">Las frutas y verduras que contienen vitamina K y otros nutrientes favorecen la salud del cuerpo</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/que-alimentos-evitan-picos-de-glucosa-nota/" class="text-white" target="_self" rel="noreferrer" title="La regla 40/30/30: el estilo de alimentación saludable que te llena de energía y evita picos de glucosa" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=813&height=610&quality=75&smart=true 813w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=813&height=610&quality=75&smart=true 813w" src="https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=480&height=360&quality=75&smart=true" loading="lazy" alt="La regla 40/30/30: el estilo de alimentación saludable que te llena de energía y evita picos de glucosa" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=813&height=610&quality=75&smart=true 813w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=813&height=610&quality=75&smart=true 813w" src="https://www.eluniverso.com/resizer/v2/T24FQFNFSRE5FGSNXNRUMLN4ZQ.png?auth=d403c62d133817a3bba9a6b7d5d301344b1f6f246be2cf3aac8d5a9351d32fbe&width=480&height=360&quality=75&smart=true" loading="lazy" alt="La regla 40/30/30: el estilo de alimentación saludable que te llena de energía y evita picos de glucosa" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/que-alimentos-evitan-picos-de-glucosa-nota/" class="no-underline">La regla 40/30/30: el estilo de alimentación saludable que te llena de energía y evita picos de glucosa</a></h2><p class="summary | text-sm m-0 font-secondary">La regla 40/30/30 se puede aplicar especialmente durante la cena</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/beber-agua-antes-de-las-comidas-ayuda-a-perder-peso-nota/" class="text-white" target="_self" rel="noreferrer" title="¿Beber agua antes de las comidas ayuda a perder peso? Experto de Harvard explica qué dice la evidencia científica" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=2880&height=2160&quality=75&smart=true 2880w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=2880&height=2160&quality=75&smart=true 2880w" src="https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=480&height=360&quality=75&smart=true" loading="lazy" alt="¿Beber agua antes de las comidas ayuda a perder peso? Experto de Harvard explica qué dice la evidencia científica" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=2880&height=2160&quality=75&smart=true 2880w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=2880&height=2160&quality=75&smart=true 2880w" src="https://www.eluniverso.com/resizer/v2/VFPYEKGQRVCFLHPIF5JXBB72DQ.jpg?auth=9d7df2bf29defb2d70ffc4ca8ac70499fbc812b527371245170430baeed12701&width=480&height=360&quality=75&smart=true" loading="lazy" alt="¿Beber agua antes de las comidas ayuda a perder peso? Experto de Harvard explica qué dice la evidencia científica" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/beber-agua-antes-de-las-comidas-ayuda-a-perder-peso-nota/" class="no-underline">¿Beber agua antes de las comidas ayuda a perder peso? Experto de Harvard explica qué dice la evidencia científica</a></h2><p class="summary | text-sm m-0 font-secondary">Tomar agua antes de las comidas es un hábito que muchas personas incluyen en sus dietas para perder peso</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/alimentos-que-activan-la-serotonina-nota/" class="text-white" target="_self" rel="noreferrer" title="El top cinco de los alimentos que te ayudan a ser más feliz porque activan la serotonina" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=480&height=360&quality=75&smart=true" loading="lazy" alt="El top cinco de los alimentos que te ayudan a ser más feliz porque activan la serotonina" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/FAAT7XBC3ZB4NCKBCTVHC5R5Q4.jpg?auth=ef68a6132159118b06a36af16d409589f998887c64c1c9ba3f9dd2cf93471b2b&width=480&height=360&quality=75&smart=true" loading="lazy" alt="El top cinco de los alimentos que te ayudan a ser más feliz porque activan la serotonina" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/alimentos-que-activan-la-serotonina-nota/" class="no-underline">El top cinco de los alimentos que te ayudan a ser más feliz porque activan la serotonina</a></h2><p class="summary | text-sm m-0 font-secondary">La nutricionista Sandra Moñino comparte el ranking de los alimentos que aumentan la felicidad gracias a que contribuyen a la producción de serotonina</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/como-preparar-las-semillas-de-chia-en-agua-para-controlar-el-hambre-nota/" class="text-white" target="_self" rel="noreferrer" title="Así debes preparar las semillas de chía en agua para controlar los ataques de hambre y ayudarte a bajar de peso" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=480&height=360&quality=75&smart=true 480w, 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src="https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Así debes preparar las semillas de chía en agua para controlar los ataques de hambre y ayudarte a bajar de peso" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=240&height=180&quality=75&smart=true 240w, 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srcSet="https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/5HNQFXHIAJHE5FFF3EEIE7W2XM.jpg?auth=f4976b7df8bd47ab673adcb0d67db058e9168c39a775d6b622dcb0a632f72d79&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Así debes preparar las semillas de chía en agua para controlar los ataques de hambre y ayudarte a bajar de peso" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/como-preparar-las-semillas-de-chia-en-agua-para-controlar-el-hambre-nota/" class="no-underline">Así debes preparar las semillas de chía en agua para controlar los ataques de hambre y ayudarte a bajar de peso</a></h2><p class="summary | text-sm m-0 font-secondary">Si sientes que no puedes controlar el hambre constantemente considera incluir en tus hábitos alimenticios las semillas de chía en agua y notarás el cambio</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/como-debemos-cuidar-el-metabolismo-nota/" class="text-white" target="_self" rel="noreferrer" title="Cómo comer para lograr una buena salud metabólica: adiós a las dietas restrictivas y de moda" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=480&height=360&quality=75&smart=true 480w, 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https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/PYRE276N7FFCDD6AAYKMOZA7LY.jpg?auth=69fd998b4b346c956a3e921b676a7ef77d9503f5b4da2e30d1a31ba750a2785e&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Cómo comer para lograr una buena salud metabólica: adiós a las dietas restrictivas y de moda" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/como-debemos-cuidar-el-metabolismo-nota/" class="no-underline">Cómo comer para lograr una buena salud metabólica: adiós a las dietas restrictivas y de moda</a></h2><p class="summary | text-sm m-0 font-secondary">Las dietas restrictivas y de moda pueden traer más problemas que beneficios sobre todo en lo que respecta al metabolismo.</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/que-cantidad-de-proteina-debo-consumir-al-dia-nota/" class="text-white" target="_self" rel="noreferrer" title="Las opciones de proteínas más saludables y cuántas debes comer al día según la Clínica Mayo" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Las opciones de proteínas más saludables y cuántas debes comer al día según la Clínica Mayo" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/BPVZB7HAYRE6JEDESNEDMQPPZY.jpg?auth=f036aff46500d6c62bf7e1391f89c1e482580ee7ee04e190f551c4dd5fca26d9&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Las opciones de proteínas más saludables y cuántas debes comer al día según la Clínica Mayo" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/que-cantidad-de-proteina-debo-consumir-al-dia-nota/" class="no-underline">Las opciones de proteínas más saludables y cuántas debes comer al día según la Clínica Mayo</a></h2><p class="summary | text-sm m-0 font-secondary">No hay que gastar dinero en exceso en proteínas que el cuerpo no necesita. Con un poco de atención se puede asegurar que la cantidad y el tipo correcto.</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/que-nutriente-falta-cuando-hay-mucho-cansancio-nota/" class="text-white" target="_self" rel="noreferrer" title="Si te sientes cansado todo el tiempo te pueden estar faltando estos cuatro nutrientes, así lo explica un especialista" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=1180&height=885&quality=75&smart=true 1180w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=1180&height=885&quality=75&smart=true 1180w" src="https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Si te sientes cansado todo el tiempo te pueden estar faltando estos cuatro nutrientes, así lo explica un especialista" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=1180&height=885&quality=75&smart=true 1180w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=1180&height=885&quality=75&smart=true 1180w" src="https://www.eluniverso.com/resizer/v2/M3YAVROTIZEQPNUPSRSYNZYVEI.jpg?auth=fceba732f1a6b520010cb543c96c899c2c3e3d9a08aec0581ce6b80626c77f77&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Si te sientes cansado todo el tiempo te pueden estar faltando estos cuatro nutrientes, así lo explica un especialista" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/que-nutriente-falta-cuando-hay-mucho-cansancio-nota/" class="no-underline">Si te sientes cansado todo el tiempo te pueden estar faltando estos cuatro nutrientes, así lo explica un especialista</a></h2><p class="summary | text-sm m-0 font-secondary">El doctor Rodrigo Arteaga enfatiza al hablar de los nutrientes: Tener cansancio o fatiga todo el tiempo no es normal.</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/alimentos-para-la-recuperacion-de-una-lesion-muscular-nota/" class="text-white" target="_self" rel="noreferrer" title="Estos son los alimentos comunes que ayudan a recuperarte más rápido de una lesión muscular" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Estos son los alimentos comunes que ayudan a recuperarte más rápido de una lesión muscular" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/UEKMUO3AXBDL3CGHKNXOU5KRUE.jpg?auth=babf9e260d9d050a94651666ed27baec6b26de72b1b5d18e2bd3aa77755d369e&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Estos son los alimentos comunes que ayudan a recuperarte más rápido de una lesión muscular" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/alimentos-para-la-recuperacion-de-una-lesion-muscular-nota/" class="no-underline">Estos son los alimentos comunes que ayudan a recuperarte más rápido de una lesión muscular</a></h2><p class="summary | text-sm m-0 font-secondary">Cuando se sufre una lesión muscular no solo necesitas medicamentos y descanso, sino también ajustar los hábitos alimenticios para una recuperación más rápida</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/que-pasa-en-el-cuerpo-al-comer-en-exceso-nota/" class="text-white" target="_self" rel="noreferrer" title="¿Qué pasa en el cuerpo al comer en exceso? por qué te sientes mal después de un atracón y qué hacer para aliviarte" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=480&height=360&quality=75&smart=true" loading="lazy" alt="¿Qué pasa en el cuerpo al comer en exceso? por qué te sientes mal después de un atracón y qué hacer para aliviarte" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/OMB44P37NFGCTNFGDOLBDPUOEI.jpg?auth=4d40d94bca3b0a4d7a334db8b1aeab9d248e51f0dcf5e2e729986d001b625b56&width=480&height=360&quality=75&smart=true" loading="lazy" alt="¿Qué pasa en el cuerpo al comer en exceso? por qué te sientes mal después de un atracón y qué hacer para aliviarte" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/que-pasa-en-el-cuerpo-al-comer-en-exceso-nota/" class="no-underline">¿Qué pasa en el cuerpo al comer en exceso? por qué te sientes mal después de un atracón y qué hacer para aliviarte</a></h2><p class="summary | text-sm m-0 font-secondary">Comer en exceso conlleva a varios procesos en el organismo que te pueden hacer sentir mal así que procura seguir algunas recomendaciones después de comer mucho</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/como-preparar-el-pan-de-almendras-desde-casa-nota/" class="text-white" target="_self" rel="noreferrer" title="La receta del pan de almendras que combate la ansiedad, la irritabilidad y favorece un buen descanso" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source 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https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=480&height=360&quality=75&smart=true" loading="lazy" alt="La receta del pan de almendras que combate la ansiedad, la irritabilidad y favorece un buen descanso" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/QAGPJPARWFHZTAZ7TIAUYNCWBE.jpg?auth=139f55bcd8dffd3c85c9e43db66ff34ef296def7412f79f24f1dd3a01d9785a0&width=480&height=360&quality=75&smart=true" loading="lazy" alt="La receta del pan de almendras que combate la ansiedad, la irritabilidad y favorece un buen descanso" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/como-preparar-el-pan-de-almendras-desde-casa-nota/" class="no-underline">La receta del pan de almendras que combate la ansiedad, la irritabilidad y favorece un buen descanso</a></h2><p class="summary | text-sm m-0 font-secondary">Incluir el pan de almendras en tus hábitos alimenticios brinda múltiples beneficios a tu organismo, por lo que te decimos cómo preparar la mezcla desde casa</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/el-ayuno-intermitente-es-bueno-para-el-corazon-nota/" class="text-white" target="_self" rel="noreferrer" title="¿Una moda o una necesidad? Esto es lo que explica una cardióloga sobre el ayuno intermitente y la verdad sobre esta práctica" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=480&height=360&quality=75&smart=true" loading="lazy" alt="¿Una moda o una necesidad? Esto es lo que explica una cardióloga sobre el ayuno intermitente y la verdad sobre esta práctica" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/IEVC77UCQRCWZAQA7IKP5AAWZ4.jpg?auth=ec7d4c25ac37221c6c469127113ff926eff75e9a999bd1babfcf6a8387de6296&width=480&height=360&quality=75&smart=true" loading="lazy" alt="¿Una moda o una necesidad? Esto es lo que explica una cardióloga sobre el ayuno intermitente y la verdad sobre esta práctica" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/el-ayuno-intermitente-es-bueno-para-el-corazon-nota/" class="no-underline">¿Una moda o una necesidad? Esto es lo que explica una cardióloga sobre el ayuno intermitente y la verdad sobre esta práctica</a></h2><p class="summary | text-sm m-0 font-secondary">La cardióloga Magdalena Perelló habla de los beneficios del ayuno intermitente y alerta: “No es para todo el mundo”.</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/para-que-sirve-el-jugo-de-apio-nota/" class="text-white" target="_self" rel="noreferrer" title="El licuado que debes consumir en ayunas para ayudarte a controlar el peso y mejorar las digestiones después de los 50 años" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=815&height=611&quality=75&smart=true 815w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=815&height=611&quality=75&smart=true 815w" src="https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=480&height=360&quality=75&smart=true" loading="lazy" alt="El licuado que debes consumir en ayunas para ayudarte a controlar el peso y mejorar las digestiones después de los 50 años" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=815&height=611&quality=75&smart=true 815w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=815&height=611&quality=75&smart=true 815w" src="https://www.eluniverso.com/resizer/v2/F5A7D3PHKZFLLG5FF3XK4LSXHE.png?auth=758cd3a323fe1890b38dc1c01737224612a9a68f207a4150f479c2ec2acf7c3e&width=480&height=360&quality=75&smart=true" loading="lazy" alt="El licuado que debes consumir en ayunas para ayudarte a controlar el peso y mejorar las digestiones después de los 50 años" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/para-que-sirve-el-jugo-de-apio-nota/" class="no-underline">El licuado que debes consumir en ayunas para ayudarte a controlar el peso y mejorar las digestiones después de los 50 años</a></h2><p class="summary | text-sm m-0 font-secondary">Este licuado permite optimizar la salud y la calidad de vida después de los 50 años</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/que-comer-en-la-dieta-que-imita-el-ayuno-nota/" class="text-white" target="_self" rel="noreferrer" title="Este plan de alimentación que imita el ayuno: tienes todos los beneficios pero sin dejar de comer" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Este plan de alimentación que imita el ayuno: tienes todos los beneficios pero sin dejar de comer" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/A2DEMLMZ25HABNZ3H2FW7FMJ2M.jpg?auth=55612c53a41d6ef3dd80ee3783318d5b6bafe3cf56c529ebec36b8a6a3c009c1&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Este plan de alimentación que imita el ayuno: tienes todos los beneficios pero sin dejar de comer" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/que-comer-en-la-dieta-que-imita-el-ayuno-nota/" class="no-underline">Este plan de alimentación que imita el ayuno: tienes todos los beneficios pero sin dejar de comer</a></h2><p class="summary | text-sm m-0 font-secondary">Para aquellos amantes de la comida que desean experimentar los beneficios de un ayuno sin sacrificios extremos, esta forma de alimentación es la respuesta.</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/que-carne-debo-comer-si-quiero-ganar-masa-muscular-nota/" class="text-white" target="_self" rel="noreferrer" title="Esta es la mejor carne para ganar masa muscular, según explica especialista en nutrición" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=1204&height=903&quality=75&smart=true 1204w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=1204&height=903&quality=75&smart=true 1204w" src="https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Esta es la mejor carne para ganar masa muscular, según explica especialista en nutrición" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=1204&height=903&quality=75&smart=true 1204w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=1204&height=903&quality=75&smart=true 1204w" src="https://www.eluniverso.com/resizer/v2/UOJ7ZLA5XBFBZJBINULRDY6SZI.jpg?auth=1991b48c8b800188cfbaf647ecbc3406cb8cbdf703a754dc29bf011446cf7967&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Esta es la mejor carne para ganar masa muscular, según explica especialista en nutrición" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/que-carne-debo-comer-si-quiero-ganar-masa-muscular-nota/" class="no-underline">Esta es la mejor carne para ganar masa muscular, según explica especialista en nutrición</a></h2><p class="summary | text-sm m-0 font-secondary">El Dr. Enzo Fiorillo te habla de la mejor carne y dice que revelará uno de los más grandes secretos para formar tejido muscular.</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/que-es-bueno-para-la-resequedad-en-los-ojos-nota/" class="text-white" target="_self" rel="noreferrer" title="Ojo seco: este es el popular suplemento que reduce la irritación, el enrojecimiento y el lagrimeo" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Ojo seco: este es el popular suplemento que reduce la irritación, el enrojecimiento y el lagrimeo" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/W35HH7SEPVHV3LG5OPSKVZYXSQ.jpg?auth=465c9dfa2e78bdd0ff2fcc4c4f3ebad6ec853738a9ac3687c2ec1bf9eb7e9475&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Ojo seco: este es el popular suplemento que reduce la irritación, el enrojecimiento y el lagrimeo" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/que-es-bueno-para-la-resequedad-en-los-ojos-nota/" class="no-underline">Ojo seco: este es el popular suplemento que reduce la irritación, el enrojecimiento y el lagrimeo</a></h2><p class="summary | text-sm m-0 font-secondary">Para disminuir la irritación, el enrojecimiento y otros síntomas propios del ojo seco basta con hacer algunos cambios en la alimentación.</p></div></div></div></div></li><li class="relative "><div class="card | card-md story flex flex-row space-x-2 items-center py-2 w-full "><div class="card-image | flex-shrink-0 relative type-fluid size-sm min-w-1/3 "><a href="/larevista/salud/que-pasa-si-se-anade-una-cucharada-de-curcuma-a-la-comida-nota/" class="text-white" target="_self" rel="noreferrer" title="Esto es lo que pasa si se le pone una cucharada de cúrcuma a la comida, médico explica lo que ocurre en nuestro cuerpo" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-1/3 "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Esto es lo que pasa si se le pone una cucharada de cúrcuma a la comida, médico explica lo que ocurre en nuestro cuerpo" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture><picture><source srcSet="https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=1200&height=900&quality=75&smart=true 1200w" sizes="(max-width: 480px) 100vw, 480px"/><img sizes="(max-width: 480px) 100vw, 480px" srcSet="https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=120&height=90&quality=75&smart=true 120w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=240&height=180&quality=75&smart=true 240w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=480&height=360&quality=75&smart=true 480w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=720&height=540&quality=75&smart=true 720w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=1200&height=900&quality=75&smart=true 1200w" src="https://www.eluniverso.com/resizer/v2/J4Z4I5GHD5B4JJR6WN2FCV4SU4.jpg?auth=1b4a0efb4ba466697246f4a43766255c4b29f3c860ccbb0a566e0e0dbfc1a94d&width=480&height=360&quality=75&smart=true" loading="lazy" alt="Esto es lo que pasa si se le pone una cucharada de cúrcuma a la comida, médico explica lo que ocurre en nuestro cuerpo" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-lg m-0 font-bold font-primary"><a href="/larevista/salud/que-pasa-si-se-anade-una-cucharada-de-curcuma-a-la-comida-nota/" class="no-underline">Esto es lo que pasa si se le pone una cucharada de cúrcuma a la comida, médico explica lo que ocurre en nuestro cuerpo</a></h2><p class="summary | text-sm m-0 font-secondary">La cúrcuma es una especia muy buscada en gastronomía y el DR. William Padrón cuenta hoy “uno de los increíbles beneficios de consumirla regularmente”.</p></div></div></div></div></li></ul><div class="flex justify-center"><button type="button" class="button button-secondary text-sm py-1 px-2 bg-blue-500 text-white font-medium hover:bg-blue-700 mb-2" aria-label="button general">Cargar más noticias</button></div></div></div></div><div class="region region-sidebar | col-span-12 sm:col-span-12 lg:col-span-4 md:col-end-13 grid grid-cols-12 gap-x-2"><div class="chain chain-section | col-span-12 sm:col-span-12 md:col-span-12 lg:col-span-12 space-y-1 "><div id="fusion-static-enter:f0f7v5tjnUvAds1" style="display:none" data-fusion-component="f0f7v5tjnUvAds1"></div><div class=""><div class="pb-1 font-primary italic"><div class="flex items-center"><div class="title-grid"><h2 class="title-section uppercase font-medium md:text-base">Destacadas</h2></div></div></div><div class="template-grid4 | space-y-2"><div class="card | card-sm story flex flex-col space-y-2 py-2 w-full border-b border-grey-300 "><div class="card-image | flex-shrink-0 relative type-fluid size-md min-w-full "><a href="/noticias/economia/cortes-de-luz-diciembre-nuevos-horarios-apagones-ecuador-2024-nota/" class="text-white" target="_self" rel="noreferrer" title="Los cortes de luz se reducirán a cinco horas diarias entre el 6 y 8 de diciembre" aria-label="Imagenes de las noticias"><figure><div style="position:relative;max-width:none;max-height:none" class="animate-fade-in-up min-w-full "><div aria-hidden="true" style="width:100%;padding-bottom:75%"></div><picture><source srcSet="https://www.eluniverso.com/resizer/v2/G2UY2TWTLRGABGMPYSPZ45RTIM.jpg?auth=c031307a0c8b53c60daf8f17d57d4fe57698beb2e0d061e99dd2775d8cd7d7ed&width=160&height=120&quality=75&smart=true 160w, https://www.eluniverso.com/resizer/v2/G2UY2TWTLRGABGMPYSPZ45RTIM.jpg?auth=c031307a0c8b53c60daf8f17d57d4fe57698beb2e0d061e99dd2775d8cd7d7ed&width=320&height=240&quality=75&smart=true 320w, 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srcSet="https://www.eluniverso.com/resizer/v2/G2UY2TWTLRGABGMPYSPZ45RTIM.jpg?auth=c031307a0c8b53c60daf8f17d57d4fe57698beb2e0d061e99dd2775d8cd7d7ed&width=160&height=120&quality=75&smart=true 160w, https://www.eluniverso.com/resizer/v2/G2UY2TWTLRGABGMPYSPZ45RTIM.jpg?auth=c031307a0c8b53c60daf8f17d57d4fe57698beb2e0d061e99dd2775d8cd7d7ed&width=320&height=240&quality=75&smart=true 320w, https://www.eluniverso.com/resizer/v2/G2UY2TWTLRGABGMPYSPZ45RTIM.jpg?auth=c031307a0c8b53c60daf8f17d57d4fe57698beb2e0d061e99dd2775d8cd7d7ed&width=640&height=480&quality=75&smart=true 640w, https://www.eluniverso.com/resizer/v2/G2UY2TWTLRGABGMPYSPZ45RTIM.jpg?auth=c031307a0c8b53c60daf8f17d57d4fe57698beb2e0d061e99dd2775d8cd7d7ed&width=960&height=720&quality=75&smart=true 960w, https://www.eluniverso.com/resizer/v2/G2UY2TWTLRGABGMPYSPZ45RTIM.jpg?auth=c031307a0c8b53c60daf8f17d57d4fe57698beb2e0d061e99dd2775d8cd7d7ed&width=1280&height=960&quality=75&smart=true 1280w, 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https://www.eluniverso.com/resizer/v2/G2UY2TWTLRGABGMPYSPZ45RTIM.jpg?auth=c031307a0c8b53c60daf8f17d57d4fe57698beb2e0d061e99dd2775d8cd7d7ed&width=2953&height=2215&quality=75&smart=true 2953w" src="https://www.eluniverso.com/resizer/v2/G2UY2TWTLRGABGMPYSPZ45RTIM.jpg?auth=c031307a0c8b53c60daf8f17d57d4fe57698beb2e0d061e99dd2775d8cd7d7ed&width=640&height=480&quality=75&smart=true" loading="eager" alt="Los cortes de luz se reducirán a cinco horas diarias entre el 6 y 8 de diciembre" style="width:100%;height:100%;object-fit:cover;object-position:center;position:absolute;top:0;left:0"/></picture></div></figure></a></div><div class="card-content | space-y-1 "><div class=""><div><h2 class="text-base m-0 font-bold font-primary"><a href="/noticias/economia/cortes-de-luz-diciembre-nuevos-horarios-apagones-ecuador-2024-nota/" class="no-underline">Los cortes de luz se reducirán a cinco horas diarias entre el 6 y 8 de diciembre</a></h2><div class="flex space-x-1"></div></div></div></div></div><ul 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