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Make the healthy choice the easy choice Blue Zones Project is a community well-being improvement initiative designed to change the way... 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id='shcr-split-pill-with-text-style-inline-css' type='text/css'> .editor-styles-wrapper fieldset{border:1px solid #000;border-radius:10px;padding:2px}@media screen and (min-width:600px){.editor-styles-wrapper fieldset{padding:10px}}.split-pill-with-text__wrapper>.wp-block-group__inner-container{border-radius:5rem;box-shadow:-3px 5px 15px 0 rgba(0,0,0,.15);display:grid;grid-template-columns:45% 1fr}@media screen and (min-width:1024px){.split-pill-with-text__wrapper>.wp-block-group__inner-container{box-shadow:-5px 8px 17.5px 0 rgba(0,0,0,.25);grid-template-columns:35% 1fr}}.split-pill-with-text__left{align-items:flex-end;background-color:#e8f1ef;border-bottom-left-radius:5rem;border-top-left-radius:5rem;color:#0e5547;display:flex;flex-flow:column nowrap;font-family:TiemposHeadlineLight,Times New Roman,serif;font-size:4rem;justify-content:center;line-height:4.8rem;padding:1.4rem 2rem;width:100%}@media screen and 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class="c-accordion__label-text">Health Tools & Topics</span><span class="c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow"></span></label><div class="c-accordion__content m-you-header-bar__nav-content is-inline is-large"><div class="shadow"></div><div class="m-you-health-topics-navigation-content"><div class="m-you-health-topics-navigation-content__section"><div class="m-you-health-topics-navigation-content__section--inner"><div class="m-you-health-topics-navigation-content__header"><div class="m-you-health-topics-navigation-content__header-text">Health Tools</div></div><nav class="c-navigation-bar m-you-health-topics-navigation-content__health-tools-nav m-you-health-topics-navigation-content__nav"><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/find-a-doctor"><span class="c-link__label c-navigation-tab__label 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m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/vital-voices"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Vital Voices</span></a></nav></div><div class="m-you-health-topics-navigation-content__category"><h5 class="m-you-health-topics-navigation-content__category-label">Condition Headquarters:</h5><nav class="c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav"><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Your guide to managing 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href="https://www.sharecare.com/multiple-sclerosis/understanding-treatment-options-ms"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Understanding your treatment options for MS</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/eye-health/living-well-with-macular-degeneration"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Your guide to managing wet age-related macular degeneration</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/arthritis/patients-guide-managing-ankylosing-spondylitis"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">A patient's guide to managing ankylosing spondylitis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/psoriatic-arthritis/managing-slowing-progression-psa"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Managing and slowing the progression of psoriatic arthritis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/add-adhd/manage-child-adhd"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Back to school pediatric ADHD headquarters</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/diabetes/type-2-diabetes/taking-control-type2-diabetes"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Taking control of type 2 diabetes</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link l-hidden-md-up" href="https://www.sharecare.com/condition-education-centers"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">View All</span></a></nav></div></div></div><div class="m-you-health-topics-navigation-content__section"><div class="m-you-health-topics-navigation-content__section--inner"><div class="m-you-health-topics-navigation-content__header"><div class="m-you-health-topics-navigation-content__header-text">Health Topics</div><a class="c-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/topics"><span class="c-link__label m-you-health-topics-navigation-content__nav-label">View All</span></a></div><nav class="c-navigation-bar m-you-health-topics-navigation-content__topic-nav m-you-health-topics-navigation-content__nav"><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/alzheimers-disease"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Alzheimer's disease</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Mental health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/lung-health/asthma"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Asthma</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/headaches-migraines/migraines"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Migraines</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer/breast-cancer"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Breast cancer</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/multiple-sclerosis"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Multiple sclerosis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Cancer</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/parkinsons-disease"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Parkinson's disease</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/covid19"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Coronavirus</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/skin-health/psoriasis"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Psoriasis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/digestive-health/crohns-disease"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Crohn's disease</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/joint-health/rheumatoid-arthritis"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Rheumatoid arthritis</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/diet-nutrition"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Diet and nutrition</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/sexual-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Sexual health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/digestive-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Digestive health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/skin-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Skin health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/exercise-fitness"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Exercise and fitness</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/sleep-disorders"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Sleep disorders</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/heart-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Heart health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/transgender-health"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Transgender health</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/infections/hepatitis-c"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Hepatitis C</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/diabetes/type-2-diabetes"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Type 2 diabetes</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/inflammation"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Inflammation</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/vaccinations-immunizations"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Vaccinations and immunizations</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/lung-cancer"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Lung cancer</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/weight-management"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Weight management</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/eye-health/macular-degeneration"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label 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class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">View more</span></a></nav></div></div></div></div></div><div class="c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline"><input type="checkbox" id="you-accordion_0.3530257138399402" class="c-accordion__trigger m-you-header-bar__nav-trigger"/><label class="c-accordion__label m-you-header-bar__nav-label" for="you-accordion_0.3530257138399402"><span class="c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow"></span></label><div class="c-accordion__content m-you-header-bar__nav-content is-inline is-large"><div class="shadow"></div><div class="m-you-full-health-topics-navigation-content"><div class="m-you-full-health-topics-navigation-content__section"><div class="m-you-full-health-topics-navigation-content__section--inner"><div class="m-you-full-health-topics-navigation-content__header"><div class="m-you-full-health-topics-navigation-content__header-text"><a href="javascript:void(0)" class="c-link m-you-full-health-topics-navigation-content__nav-back-link"><span class="c-svg-icon c-svg-icon--caret-left-grey m-you-full-health-topics-navigation-content__arrow"></span>Health Topics</a></div><a class="c-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/topics"><span class="c-link__label m-you-full-health-topics-navigation-content__nav-label">View All</span></a></div><nav class="c-navigation-bar m-you-full-health-topics-navigation-content__topic-nav m-you-full-health-topics-navigation-content__nav"><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/alzheimers-disease"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label 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href="https://www.sharecare.com/lung-health/asthma"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Asthma</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/autism"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Autism</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/bipolar-disorder"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Bipolar disorder</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer/breast-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Breast cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/digestive-health/constipation"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Constipation</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/lung-health/copd"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">COPD</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/covid19"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Coronavirus</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/digestive-health/crohns-disease"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Crohn's disease</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/healthy-aging/dementia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Dementia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/diet-nutrition"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Diet and nutrition</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/digestive-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Digestive health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/womens-health/endometriosis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Endometriosis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/skin-health/eczema"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Eczema</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/exercise-fitness"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Exercise and fitness</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/chronic-pain/fibromyalgia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Fibromyalgia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/heart-health/heart-attack"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Heart attack</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/heart-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Heart health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/infections/hepatitis-c"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Hepatitis C</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/heart-health/hypertension"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Hypertension</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/inflammation"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Inflammation</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/sleep-disorders/insomnia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Insomnia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/leukemia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Leukemia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer/lung-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Lung cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/immune-system/lupus"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Lupus</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/eye-health/macular-degeneration"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Macular degeneration</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/womens-health/menopause"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Menopause</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/mens-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Men's health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/mental-health-behavior"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Mental health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/headaches-migraines/migraines"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Migraines</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/multiple-myeloma"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Multiple myeloma</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/multiple-sclerosis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Multiple sclerosis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/osteoarthritis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Osteoarthritis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/osteoporosis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Osteoporosis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/pancreatic-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Pancreatic cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/parkinsons-disease"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Parkinson's disease</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/womens-health/pregnancy"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Pregnancy</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/prostate-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Prostate cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/skin-health/psoriasis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Psoriasis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/psoriatic-arthritis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Psoriatic arthritis</span></a><a class="c-link c-navigation-tab 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data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-hero.png" alt="" class="lazy lazy-hidden wp-image-4150"/></figure> <figure class="wp-block-image size-large mobile hero-image"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-hero-mobile.png" alt="" class="lazy lazy-hidden wp-image-2340" title=""/></figure> <div class="wp-block-group custom-page-hero-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <h1 class="wp-block-heading">Blue Zones Project®</h1> <h2 class="wp-block-heading">Live longer, <br>better®</h2> <p>Blue Zones Project® is helping transform communities across North America into areas where the healthy choice is easy and people live longer with a higher quality of life.</p> <div class="wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex"> <div class="wp-block-button custom-page-cta"><a class="wp-block-button__link has-text-color has-background" href="#contact-form" style="background-color:#00bfa5;color:#14181a">Learn More</a></div> </div> </div></div> </div></div> <div class="wp-block-group content-container-wrapper solutions-content-wrapper blue-zones-content-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group content-section sharecare-by-numbers"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <h2 class="has-text-align-center wp-block-heading">Make the healthy choice the easy choice</h2> <p class="has-text-align-center">Blue Zones Project is a community well-being improvement initiative designed to change the way people experience the world around them. Because healthier environments naturally nudge people toward healthier choices, Blue Zones Project focuses on influencing the Life Radius® — the area close to home in which people spend 90 percent of their lives. Blue Zones Project best practices use people, places, and policy as levers to transform those surroundings. Our communities have populations with greater well-being, improved health outcomes, reduced costs, and increased civic pride, all of which support healthy economic development.</p> </div></div> <div class="wp-block-group by-the-numbers-container"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group by-the-numbers-callout animate-section fade-animation"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p class="by-the-numbers-number">+4.4%</p> <p class="by-the-numbers-desc"><strong>Overall Well-Being</strong> Fort Worth, TX</p> </div></div> <div class="wp-block-group by-the-numbers-callout animate-section fade-animation"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p class="by-the-numbers-number">+17%</p> <p class="by-the-numbers-desc"><strong>Exercise</strong> Fort Worth, TX</p> </div></div> <div class="wp-block-group by-the-numbers-callout animate-section fade-animation"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p class="by-the-numbers-number">-40%</p> <p class="by-the-numbers-desc"><strong>City healthcare costs</strong> Albert Lea, MN</p> </div></div> <div class="wp-block-group by-the-numbers-callout animate-section fade-animation"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p class="by-the-numbers-number">-25%</p> <p class="by-the-numbers-desc"><strong>Overweight adults</strong> Beach Cities, CA</p> </div></div> <div class="wp-block-group by-the-numbers-callout animate-section fade-animation"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p class="by-the-numbers-number">+48%</p> <p class="by-the-numbers-desc"><strong>Increase in tourism</strong> Albert Lea, MN</p> </div></div> <div class="wp-block-group by-the-numbers-callout animate-section fade-animation"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p class="by-the-numbers-number">-36%</p> <p class="by-the-numbers-desc"><strong>Smoking</strong> Beach Cities, CA</p> </div></div> </div></div> <p class="has-text-align-center by-the-numbers-footnote">*Survey is administered annually in all Blue Zones Project communities to calculate real medical and productivity cost savings. Results serve as a comparison to the cost of doing nothing.</p> </div></div> </div></div> <div class="wp-block-group pill-content-wrapper pill-content-1"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group content-section pill-section animate-section fade-animation notAnimated"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-image"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <figure class="wp-block-image size-full"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-pill-1.png" alt="" class="lazy lazy-hidden wp-image-2343"/></figure> </div></div> <div class="wp-block-group section-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p class="section-quote">Communities and their citizens are passionate about changing things for themselves and for their children’s future. We’re just lighting the lamps so individuals, businesses and local governments can see the path to long-term, meaningful improvement.</p> <p class="section-quote-author"><strong>Dan Buettner</strong>, Blue Zones Founder and National Geographic Fellow</p> </div></div> </div></div> </div></div> <div class="wp-block-group content-section pill-section animate-section fade-animation notAnimated"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-image"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <figure class="wp-block-image size-full"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-pill-2.png" alt="" class="lazy lazy-hidden wp-image-2346"/></figure> </div></div> <div class="wp-block-group section-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <h2 class="wp-block-heading">Twenty-year longevity study</h2> <p>How do you discover the world’s healthiest, longest-lived people? It all started with one man’s vision. National Geographic Fellow and explorer Dan Buettner traveled around the world to find where people lived the happiest, and the healthiest, the longest. He dubbed these areas “blue zones”, and published his results initially in National Geographic in 2005 — still the 3rd-best selling issue ever — and then a series of The New York Times bestselling books. These publications revealed the big insight of the original blue zones populations — which is that their environment supported their well-being.</p> </div></div> </div></div> </div></div> </div></div> <div class="wp-block-group content-section blue-zones-section blueprint-section"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-heading"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <h2 class="has-text-align-left wp-block-heading">A blueprint for living better</h2> </div></div> <div class="wp-block-group section-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p>Blue Zones Project, a partnership between Blue Zones and Sharecare, helps communities accelerate transformation through a comprehensive set of solutions designed to improve overall well-being. These solutions have measurably lowered healthcare costs, increased productivity, and improved the quality of life for residents in those communities. <br> <br> </p> <p class="more-content"> Since 2010, we’ve impacted more than 3 million lives in 50 communities across North America. Our unique, systematic approach improves well-being by focusing on the “life radius”, places where people routinely spend time: schools, restaurants, faithbased organizations, grocery stores, and worksites. <br> <br> Blue Zones Project is not only for cities and communities. Sharecare can also work with employers to establish certified Blue Zones Worksites and Blue Zones Universities. <br> <br> Certified Blue Zones Worksites have healthier employees with higher well-being who are more productive and less costly. Certified Blue Zones Universities have healthier students with higher well-being who are more engaged and have greater long-term life satisfaction.</span> </p> <div class="view-more-button"><a href="#">View More</a></div> </div></div> <div id="blueprint-map" class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"><div class='hw-map-point hw-map-point--minnesota'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--top'>minnesota</div><a class='hw-map-point-info' href='https://albertlea.bluezonesproject.com/' target='_blank' title='Learn more aboutminnesota blue zone' aria-label='Learn more about the minnesota blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>minnesota</div><div class='hw-map-point-info__body'>Within one year, participants added 2.9 projected years to their lifespan</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--oregon'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--top'>oregon</div><a class='hw-map-point-info' href='https://oregon.bluezonesproject.com/' target='_blank' title='Learn more aboutoregon blue zone' aria-label='Learn more about the oregon blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>oregon</div><div class='hw-map-point-info__body'>Klamath Falls commitment to transformation inspires state-wide efforts</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--wisconsin'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--top'>wisconsin</div><a class='hw-map-point-info' href='https://dodgecounty.bluezonesproject.com/' target='_blank' title='Learn more aboutwisconsin blue zone' aria-label='Learn more about the wisconsin blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>wisconsin</div><div class='hw-map-point-info__body'>Transforming well-being in Dodge County</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--iowa'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--top'>iowa</div><a class='hw-map-point-info' href='https://communities.bluezonesproject.com/' target='_blank' title='Learn more aboutiowa blue zone' aria-label='Learn more about the iowa blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>iowa</div><div class='hw-map-point-info__body'>Iowa outpaces the nation 2:1 in well-being</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--california'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--bottom'>california</div><a class='hw-map-point-info' href='https://www.bchd.org/bzp' target='_blank' title='Learn more aboutcalifornia blue zone' aria-label='Learn more about the california blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>california</div><div class='hw-map-point-info__body'>Smoking declines and obesity drops to less than half the national average</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--oklahoma'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--top'>oklahoma</div><a class='hw-map-point-info' href='https://pottawatomie.bluezonesproject.com/' target='_blank' title='Learn more aboutoklahoma blue zone' aria-label='Learn more about the oklahoma blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>oklahoma</div><div class='hw-map-point-info__body'>Transforming well-being in Pottawatomie County</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--texas'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--top'>texas</div><a class='hw-map-point-info' href='https://fortworth.bluezonesproject.com/' target='_blank' title='Learn more abouttexas blue zone' aria-label='Learn more about the texas blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>texas</div><div class='hw-map-point-info__body'>Leaders across Fort Worth join Mayor Betsy Price in galvanizing efforts</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--hawaii'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--top'>hawaii</div><a class='hw-map-point-info' href='https://info.bluezonesproject.com/bzphawaii' target='_blank' title='Learn more abouthawaii blue zone' aria-label='Learn more about the hawaii blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>hawaii</div><div class='hw-map-point-info__body'>Making waves in Hawaii’s well-being with over 98 organizations pledged</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--florida'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--bottom'>florida</div><a class='hw-map-point-info' href='https://southwestflorida.bluezonesproject.com/' target='_blank' title='Learn more aboutflorida blue zone' aria-label='Learn more about the florida blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>florida</div><div class='hw-map-point-info__body'>More than 5,000 individuals in Southwest Florida have pledged to live longer, better</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--pennsylvania'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--bottom'>pennsylvania</div><a class='hw-map-point-info' href='https://corry.bluezonesproject.com/' target='_blank' title='Learn more aboutpennsylvania blue zone' aria-label='Learn more about the pennsylvania blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>pennsylvania</div><div class='hw-map-point-info__body'>Corry becomes first community in Pennsylvania to implement Blue Zones Project.</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--monterey'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--bottom'>california</div><a class='hw-map-point-info' href='https://montereycounty.bluezonesproject.com/' target='_blank' title='Learn more aboutcalifornia blue zone' aria-label='Learn more about the california blue zone' rel='noopener noreferrer'><div class='hw-map-point-info__title'>california</div><div class='hw-map-point-info__body'>Local health systems partner to improve well-being for Monterey County.</div><div class='hw-map-point-info__cta'>Learn More</div></a><div class='hw-map-point__line'></div></div><div class='hw-map-point hw-map-point--north-carolina'><div class='hw-map-point__circle'></div><div class='hw-map-point__ring'></div><div class='hw-map-point__label hw-map-point__label--bottom'>north carolina</div><div class='hw-map-point-info'><div class='hw-map-point-info__title'>north carolina</div><div class='hw-map-point-info__body'>Brevard becomes 50th Blue Zones Project community.</div></div><div class='hw-map-point__line'></div></div><div class='hw-map-mobile-info'> <div class='hw-map-mobile-info__title'></div> <div class='hw-map-mobile-info__body'></div> <a class='hw-map-mobile-info__cta' href='' target='_blank' title='Learn more' aria-label='Learn more' rel='noopener noreferrer'>LEARN MORE</a> <div class='hw-map-mobile-info__close'><img class="lazy lazy-hidden" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src='//s.sharecare.com/promo/main_static/img/blue-zones/mobile-info-close.svg' alt='close'> </div></div> </div></div> <p></p> </div></div> </div></div> <div class="wp-block-group content-section blue-zones-section power-nine-section"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p>We spend 90 percent of our time in the same places, and that environment dictates how easy it is to make healthy choices, or how difficult. By improving where we live, work, learn, and play, we make it easier to get up and move, eat healthy, make new friends, find a reason for being — and live longer, better.</p> <p>The secrets to well-being and longevity are found in the Power 9® — nine common principles from the blue zones longevity hotspots of the world. They can be grouped into four categories. These principles are the basis for how Blue Zones Project impacts communities and makes healthy choices easier.</p> </div></div> </div></div> </div></div> <div class="wp-block-group pill-content-wrapper pill-content-2"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group content-section pill-section animate-section fade-animation notAnimated"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-image"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <figure class="wp-block-image size-full desktop"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-pill-3.png" alt="" class="lazy lazy-hidden wp-image-2349"/></figure> <figure class="wp-block-image size-large mobile"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-pill-3-mobile-700x407.png" alt="" class="lazy lazy-hidden wp-image-2352"/></figure> </div></div> <div class="wp-block-group section-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <h2 class="wp-block-heading">Move naturally</h2> <p>The world’s longest-lived people live in places that nudge them to move naturally. Working with city planners, schools, and worksites, we reshape communities so people naturally move more each day without thinking about it. We make it fun to leave home and participate in activities, enjoy an active commute, or easily walk to restaurants.</p> <figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/design-icon-1.png" alt="" class="lazy lazy-hidden wp-image-1828" width="73" height="72"/></figure> </div></div> </div></div> </div></div> <div class="wp-block-group content-section pill-section animate-section fade-animation notAnimated"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-image"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <figure class="wp-block-image size-full desktop"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-pill-4.png" alt="" class="lazy lazy-hidden wp-image-2355"/></figure> <figure class="wp-block-image size-large mobile"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-pill-4-mobile-700x392.png" alt="" class="lazy lazy-hidden wp-image-2358"/></figure> </div></div> <div class="wp-block-group section-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <h2 class="wp-block-heading">Eat wisely</h2> <p>People make hundreds of food decisions every day. We help make healthy choices easier. This means working with grocery stores, restaurants, and worksites to offer and bring attention to foods that are more nutritious and tasty. And schools to implement programs and policies that help children create healthy habits.</p> <figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/design-icon-1.png" alt="" class="lazy lazy-hidden wp-image-1828" width="73" height="72"/></figure> </div></div> </div></div> </div></div> <div class="wp-block-group content-section pill-section animate-section fade-animation notAnimated"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-image"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <figure class="wp-block-image size-large desktop"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-pill-5-700x364.png" alt="" class="lazy lazy-hidden wp-image-2361"/></figure> <figure class="wp-block-image size-large mobile"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-pill-5-mobile-700x441.png" alt="" class="lazy lazy-hidden wp-image-2364"/></figure> </div></div> <div class="wp-block-group section-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <h2 class="wp-block-heading">Connect</h2> <p>The people we surround ourselves with, even friends of friends, strongly influence our health. We create connections in a community — between individuals and community organizations, faith based and community groups, and other social activities — so you can easily connect with your right tribe. As we say, belong to live long.</p> <figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/design-icon-1.png" alt="" class="lazy lazy-hidden wp-image-1828" width="73" height="72"/></figure> </div></div> </div></div> </div></div> <div class="wp-block-group content-section pill-section animate-section fade-animation notAnimated"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-image"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <figure class="wp-block-image size-large desktop"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-pill-6-700x361.png" alt="" class="lazy lazy-hidden wp-image-2367"/></figure> <figure class="wp-block-image size-large mobile"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-pill-6-mobile-700x420.png" alt="" class="lazy lazy-hidden wp-image-2370"/></figure> </div></div> <div class="wp-block-group section-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <h2 class="wp-block-heading">Right outlook</h2> <p>Research shows that having a reason to wake up can help us live up to seven good years longer. Through mindfulness and purpose workshops, we teach people how to shed stress, live in the moment, and connect with their innate gifts. Then we help them find opportunities to match their passion with commitment to deepen their sense of purpose.</p> <figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/design-icon-1.png" alt="" class="lazy lazy-hidden wp-image-1828" width="73" height="72"/></figure> </div></div> </div></div> </div></div> </div></div> <div class="wp-block-group content-section pubilc-sector-section home-quote-section"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper home-quote-wrapper animate-section fade-animation notAnimated"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group quote-block"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <figure class="wp-block-image size-large is-resized quote-image"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/lockheed-martin-logo.png" alt="" class="wp-image-2398 skip-lazy" width="271" height="47"/></figure> <div class="wp-block-group quote-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p>Certification as a Blue Zones Project worksite and as a certified Blue Zones Community® assists in recruitment and retention of motivated professionals who value health as an asset and who make resultant choices about where they work and live.</p> <p class="quote-author"><strong>Dr. Thomas Bettes</strong>, Regional Medical Director, Lockheed Martin (Fort Worth, TX)</p> </div></div> </div></div> <div class="wp-block-group quote-block"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <figure class="wp-block-image size-large is-resized quote-image"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/albertlea-logo.png" alt="" class="wp-image-2401 skip-lazy" width="168" height="107"/></figure> <div class="wp-block-group quote-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p>We’ve completely enhanced our quality of life. The impressive outcomes come as a direct result of Blue Zones Project resources and expertise coupled with local volunteers committed to sustaining our changes.</p> <p class="quote-author"><strong>Chad Adams</strong>, former City Manager of Albert Lea, MN</p> </div></div> </div></div> <div class="wp-block-group quote-block"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <figure class="wp-block-image size-large is-resized quote-image"><img loading="lazy" decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/fortworth-logo.png" alt="" class="wp-image-2404 skip-lazy" width="168" height="87"/></figure> <div class="wp-block-group quote-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <p>Why is being a Blue Zones Project school a good thing? Simple. I firmly believe that healthy children learn better. They behave better too.</p> <p class="quote-author"><strong>Elida Gonzalez</strong>, Principal, W.J. Turner Elementary (Fort Worth, TX)</p> </div></div> </div></div> </div></div> <div class="wp-block-group slick-controls"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"></div></div> </div></div> <div class="wp-block-group content-section blue-zones-project-section"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-wrapper"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-group section-image"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-image desktop"><figure class="aligncenter size-full"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-project-graphic.png" alt="" class="lazy lazy-hidden wp-image-2373"/></figure></div> <figure class="wp-block-image size-large mobile"><img decoding="async" src="https://stpgmgr.wpenginepowered.com/wp-content/plugins/a3-lazy-load/assets/images/lazy_placeholder.gif" data-lazy-type="image" data-src="https://stpgmgr.wpenginepowered.com/wp-content/uploads/2020/12/blue-zones-project-graphic-mobile-700x918.png" alt="" class="lazy lazy-hidden wp-image-2376"/></figure> </div></div> <div class="wp-block-group section-text"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <h2 class="has-text-align-center wp-block-heading">Get to know <br>Blue Zones Project</h2> <p class="has-text-align-center">Discover how neighbors, teachers, community leaders, and people just like you are transforming where they live, work, learn, and play so healthy choices are becoming easy for everyone in the community.</p> <div class="blue-zones-social"> <a class="c-link" 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