CINXE.COM

Fitness, Diet & Nutrition Audiobooks in Health & Wellness | Audible.com

<!DOCTYPE html> <html lang="en-US"> <head> <script type="text/javascript"> window.audibleCSPViolations = window.audibleCSPViolations || []; window.audibleCSPNexusConfig = { id: "audible-web-csp", schemaId: "Audible.Web.ContentSecurityPolicy.ViolationReports.3" }; if ('SecurityPolicyViolationEvent' in window) { window.addEventListener('securitypolicyviolation', e => { e.preventDefault(); window.audibleCSPViolations.push(e); }); } </script> <link rel="dns-prefetch" href="//images-na.ssl-images-amazon.com"> <link rel="dns-prefetch" href=" //m.media-amazon.com"> <link rel="preconnect" href="https://images-na.ssl-images-amazon.com"> <link rel="preconnect" href=" https://m.media-amazon.com"> <meta name="viewport" content="width=1040"> <link rel="icon" type="image/png" href="https://images-na.ssl-images-amazon.com/images/G/01/audiblemobile/store/image/favicons/icons16px.png" sizes="16x16"/> <link rel="icon" type="image/png" href="https://images-na.ssl-images-amazon.com/images/G/01/audiblemobile/store/image/favicons/icons32px.png" sizes="32x32"/> <link rel="icon" type="image/png" href="https://m.media-amazon.com/images/G/01/Audible/images/navigation/MobileWeb_IOSandAndroid_460._SY192_CB651482445_.png" sizes="192x192"/> <link rel="shortcut icon" href="/favicon.ico"> <link rel="apple-touch-icon-precomposed" href="https://m.media-amazon.com/images/G/01/Audible/images/navigation/MobileWeb_IOSandAndroid_460._SY120_CB651482445_.png"/> <link rel="apple-touch-icon-precomposed" sizes="152x152" href="https://m.media-amazon.com/images/G/01/Audible/images/navigation/MobileWeb_IOSandAndroid_460._SY152_CB651482445_.png"/> <link rel="apple-touch-icon-precomposed" sizes="167x167" href="https://m.media-amazon.com/images/G/01/Audible/images/navigation/MobileWeb_IOSandAndroid_460._SY167_CB651482445_.png"/> <link rel="apple-touch-icon-precomposed" sizes="180x180" href="https://m.media-amazon.com/images/G/01/Audible/images/navigation/MobileWeb_IOSandAndroid_460._SY180_CB651482445_.png"/> <style> adbl-page:not(:defined) > * { display: none; } #adbl-loader { position: absolute; top: 0; bottom: 0; right: 0; left: 0; opacity: 1; z-index: 200; display: flex; justify-content: center; align-items: center; background-color: var(--adbl-background, #ffffff); pointer-events: none; } adbl-page:not(:defined) > *, adbl-page:not([loaded]) #adbl-loader:not(.hide-loader) > * { opacity: 0; } adbl-page:not(:defined) > #adbl-loader, adbl-page:not([loaded]) > #adbl-loader, :not(adbl-page) #adbl-loader.hide-loader { opacity: 1; } #adbl-loader > svg path { fill: var(--adbl-accent, #ffa000); } #adbl-loader > img { width: 48px; height: 48px; position: absolute; } adbl-page[loaded]:defined > * { animation-duration: var(--adbl-page-fade-time, 0.5s);; animation-timing-function: ease-in-out; animation-delay: 0.5s; animation-direction: reverse; animation-fill-mode: both; animation-name: adbl-fade; } adbl-page[loaded]:defined.no-delay > * { animation-delay: 0s; } adbl-page[loaded]:defined #adbl-loader, :not(adbl-page) #adbl-loader.hide-loader { animation-duration: 0.5s; animation-timing-function: ease-in-out; animation-delay: 0.5s; animation-direction: normal; animation-fill-mode: both; animation-name: adbl-fade; } #adbl-loader > .spin { width: 96px; height: 96px; animation-duration: 0.5s; animation-timing-function: linear; animation-delay: 0s; animation-iteration-count: infinite; animation-direction: normal; animation-name: adbl-rotate; } adbl-page[loaded]:defined #adbl-loader > .spin, #adbl-loader.hide-loader > .spin { animation-iteration-count: 4; } @keyframes adbl-rotate { from { transform: rotate(0deg); } to { transform: rotate(360deg); } } @keyframes adbl-fade { from { opacity: 1; } to { opacity: 0; } } </style> <script type="text/javascript"> document.addEventListener("adblPageLoaded", function (event) { const pageFadeIn = event.target.children[0]; if (pageFadeIn) { pageFadeIn.addEventListener("animationend", function () { event.target.dataset.fadedIn = true; }); } }); window.addEventListener("load", () => { uet("fn"); }); </script> <noscript> <style type="text/css"> .adbl-page .js-only-element { display: none !important; } adbl-page:not(:defined) > * { display: inherit; } </style> </noscript> <script type='text/javascript'>var ue_t0=ue_t0||+new Date();</script> <script type='text/javascript'> window.ue_ihb = (window.ue_ihb || window.ueinit || 0) + 1; if (window.ue_ihb === 1) { var ue_csm = window, ue_hob = +new Date(); (function(d){var e=d.ue=d.ue||{},f=Date.now||function(){return+new Date};e.d=function(b){return f()-(b?0:d.ue_t0)};e.stub=function(b,a){if(!b[a]){var c=[];b[a]=function(){c.push([c.slice.call(arguments),e.d(),d.ue_id])};b[a].replay=function(b){for(var a;a=c.shift();)b(a[0],a[1],a[2])};b[a].isStub=1}};e.exec=function(b,a){return function(){try{return b.apply(this,arguments)}catch(c){ueLogError(c,{attribution:a||"undefined",logLevel:"WARN"})}}}})(ue_csm); var ue_err_chan = 'jserr'; (function(d,e){function h(f,b){if(!(a.ec>a.mxe)&&f){a.ter.push(f);b=b||{};var c=f.logLevel||b.logLevel;c&&c!==k&&c!==m&&c!==n&&c!==p||a.ec++;c&&c!=k||a.ecf++;b.pageURL=""+(e.location?e.location.href:"");b.logLevel=c;b.attribution=f.attribution||b.attribution;a.erl.push({ex:f,info:b})}}function l(a,b,c,e,g){d.ueLogError({m:a,f:b,l:c,c:""+e,err:g,fromOnError:1,args:arguments},g?{attribution:g.attribution,logLevel:g.logLevel}:void 0);return!1}var k="FATAL",m="ERROR",n="WARN",p="DOWNGRADED",a={ec:0,ecf:0, pec:0,ts:0,erl:[],ter:[],buffer:[],mxe:50,startTimer:function(){a.ts++;setInterval(function(){d.ue&&a.pec<a.ec&&d.uex("at");a.pec=a.ec},1E4)}};l.skipTrace=1;h.skipTrace=1;h.isStub=1;d.ueLogError=h;d.ue_err=a;e.onerror=l})(ue_csm,window); var ue_id = 'SGPS96ABTB9EJF7K4FN8', ue_url, ue_navtiming = 1, ue_mid = 'AF2M0KC94RCEA', ue_sid = '132-8008786-9797411', ue_sn = 'www.audible.com', ue_furl = 'fls-na.amazon.com', ue_surl = 'https://unagi-na.amazon.com/1/events/com.amazon.csm.nexusclient.prod', ue_int = 0, ue_fcsn = 1, ue_urt = 3, ue_rpl_ns = 'cel-rpl', ue_ddq = 1, ue_fpf = '//fls-na.amazon.com/1/batch/1/OP/AF2M0KC94RCEA:132-8008786-9797411:SGPS96ABTB9EJF7K4FN8$uedata=s:', ue_sbuimp = 1, ue_ibft = 0, ue_sswmts = 0, ue_jsmtf = 0, ue_fnt = 0, ue_lpsi = 6000, ue_no_counters = 0, ue_lob = '9', ue_sjslob = 0, ue_swi = 1; var ue_viz=function(){(function(b,f,d){function g(){return(!(p in d)||0<d[p])&&(!(q in d)||0<d[q])}function h(c){if(b.ue.viz.length<w&&!r){var a=c.type;c=c.originalEvent;/^focus./.test(a)&&c&&(c.toElement||c.fromElement||c.relatedTarget)||(a=g()?f[s]||("blur"==a||"focusout"==a?t:u):t,b.ue.viz.push(a+":"+(+new Date-b.ue.t0)),a==u&&(b.ue.isl&&x("at"),r=1))}}for(var r=0,x=b.uex,a,k,l,s,v=["","webkit","o","ms","moz"],e=0,m=1,u="visible",t="hidden",p="innerWidth",q="innerHeight",w=20,n=0;n<v.length&&!e;n++)if(a= v[n],k=(a?a+"H":"h")+"idden",e="boolean"==typeof f[k])l=a+"visibilitychange",s=(a?a+"V":"v")+"isibilityState";h({});e&&f.addEventListener(l,h,0);m=g()?1:0;d.addEventListener("resize",function(){var a=g()?1:0;m!==a&&(m=a,h({}))},{passive:!0});b.ue&&e&&(b.ue.pageViz={event:l,propHid:k})})(ue_csm,ue_csm.document,ue_csm.window)}; (function(d,h,N){function H(a){return a&&a.replace&&a.replace(/^\s+|\s+$/g,"")}function u(a){return"undefined"===typeof a}function B(a,b){for(var c in b)b[v](c)&&(a[c]=b[c])}function I(a){try{var b=N.cookie.match(RegExp("(^| )"+a+"=([^;]+)"));if(b)return b[2].trim()}catch(c){}}function O(k,b,c){var q=(x||{}).type;if("device"!==c||2!==q&&1!==q)k&&(d.ue_id=a.id=a.rid=k,w&&(w=w.replace(/((.*?:){2})(\w+)/,function(a,b){return b+k})),D&&(e("id",D,k),D=0)),b&&(w&&(w=w.replace(/(.*?:)(\w|-)+/,function(a, c){return c+b})),d.ue_sid=b),c&&a.tag("page-source:"+c),d.ue_fpf=w}function P(){var a={};return function(b){b&&(a[b]=1);b=[];for(var c in a)a[v](c)&&b.push(c);return b}}function y(d,b,c,q){q=q||+new E;var g,m;if(b||u(c)){if(d)for(m in g=b?e("t",b)||e("t",b,{}):a.t,g[d]=q,c)c[v](m)&&e(m,b,c[m]);return q}}function e(d,b,c){var e=b&&b!=a.id?a.sc[b]:a;e||(e=a.sc[b]={});"id"===d&&c&&(Q=1);return e[d]=c||e[d]}function R(d,b,c,e,g){c="on"+c;var m=b[c];"function"===typeof m?d&&(a.h[d]=m):m=function(){};b[c]= function(a){g?(e(a),m(a)):(m(a),e(a))};b[c]&&(b[c].isUeh=1)}function S(k,b,c,q){function p(b,c){var d=[b],f=0,g={},m,h;c?(d.push("m=1"),g[c]=1):g=a.sc;for(h in g)if(g[v](h)){var q=e("wb",h),p=e("t",h)||{},n=e("t0",h)||a.t0,l;if(c||2==q){q=q?f++:"";d.push("sc"+q+"="+h);for(l in p)u(p[l])||null===p[l]||d.push(l+q+"="+(p[l]-n));d.push("t"+q+"="+p[k]);if(e("ctb",h)||e("wb",h))m=1}}!J&&m&&d.push("ctb=1");return d.join("&")}function m(b,c,f,e,g){if(b){var k=d.ue_err;d.ue_url&&!e&&!g&&b&&0<b.length&&(e= new Image,a.iel.push(e),e.src=b,a.count&&a.count("postbackImageSize",b.length));w?(g=h.encodeURIComponent)&&b&&(e=new Image,b=""+d.ue_fpf+g(b)+":"+(+new E-d.ue_t0),a.iel.push(e),e.src=b):a.log&&(a.log(b,"uedata",{n:1}),a.ielf.push(b));k&&!k.ts&&k.startTimer();a.b&&(k=a.b,a.b="",m(k,c,f,1))}}function A(b){var c=x?x.type:F,d=2==c||a.isBFonMshop,c=c&&!d,f=a.bfini;if(!Q||a.isBFCache)f&&1<f&&(b+="&bfform=1",c||(a.isBFT=f-1)),d&&(b+="&bfnt=1",a.isBFT=a.isBFT||1),a.ssw&&a.isBFT&&(a.isBFonMshop&&(a.isNRBF= 0),u(a.isNRBF)&&(d=a.ssw(a.oid),d.e||u(d.val)||(a.isNRBF=1<d.val?0:1)),u(a.isNRBF)||(b+="&nrbf="+a.isNRBF)),a.isBFT&&!a.isNRBF&&(b+="&bft="+a.isBFT);return b}if(!a.paused&&(b||u(c))){for(var l in c)c[v](l)&&e(l,b,c[l]);a.isBFonMshop||y("pc",b,c);l="ld"===k&&b&&e("wb",b);var s=e("id",b)||a.id;l||s===a.oid||(D=b,ba(s,(e("t",b)||{}).tc||+e("t0",b),+e("t0",b)));var s=e("id",b)||a.id,t=e("id2",b),f=a.url+"?"+k+"&v="+a.v+"&id="+s,J=e("ctb",b)||e("wb",b),z;J&&(f+="&ctb="+J);t&&(f+="&id2="+t);1<d.ueinit&& (f+="&ic="+d.ueinit);if(!("ld"!=k&&"ul"!=k||b&&b!=s)){if("ld"==k){try{h[K]&&h[K].isUeh&&(h[K]=null)}catch(I){}if(h.chrome)for(t=0;t<L.length;t++)T(G,L[t]);(t=N.ue_backdetect)&&t.ue_back&&t.ue_back.value++;d._uess&&(z=d._uess());a.isl=1}a._bf&&(f+="&bf="+a._bf());d.ue_navtiming&&g&&(e("ctb",s,"1"),a.isBFonMshop||y("tc",F,F,M));!C||a.isBFonMshop||U||(g&&B(a.t,{na_:g.navigationStart,ul_:g.unloadEventStart,_ul:g.unloadEventEnd,rd_:g.redirectStart,_rd:g.redirectEnd,fe_:g.fetchStart,lk_:g.domainLookupStart, _lk:g.domainLookupEnd,co_:g.connectStart,_co:g.connectEnd,sc_:g.secureConnectionStart,rq_:g.requestStart,rs_:g.responseStart,_rs:g.responseEnd,dl_:g.domLoading,di_:g.domInteractive,de_:g.domContentLoadedEventStart,_de:g.domContentLoadedEventEnd,_dc:g.domComplete,ld_:g.loadEventStart,_ld:g.loadEventEnd,ntd:("function"!==typeof C.now||u(M)?0:new E(M+C.now())-new E)+a.t0}),x&&B(a.t,{ty:x.type+a.t0,rc:x.redirectCount+a.t0}),U=1);a.isBFonMshop||B(a.t,{hob:d.ue_hob,hoe:d.ue_hoe});a.ifr&&(f+="&ifr=1")}y(k, b,c,q);var r,n;l||b&&b!==s||ca(b);(c=d.ue_mbl)&&c.cnt&&!l&&(f+=c.cnt());l?e("wb",b,2):"ld"==k&&(a.lid=H(s));for(r in a.sc)if(1==e("wb",r))break;if(l){if(a.s)return;f=p(f,null)}else c=p(f,null),c!=f&&(c=A(c),a.b=c),z&&(f+=z),f=p(f,b||a.id);f=A(f);if(a.b||l)for(r in a.sc)2==e("wb",r)&&delete a.sc[r];z=0;a._rt&&(f+="&rt="+a._rt());c=h.csa;if(!l&&c)for(n in r=e("t",b)||{},c=c("PageTiming"),r)r[v](n)&&c("mark",da[n]||n,r[n]);l||(a.s=0,(n=d.ue_err)&&0<n.ec&&n.pec<n.ec&&(n.pec=n.ec,f+="&ec="+n.ec+"&ecf="+ n.ecf),z=e("ctb",b),"ld"!==k||b||a.markers?a.markers&&a.isl&&!l&&b&&B(a.markers,e("t",b)):(a.markers={},B(a.markers,e("t",b))),e("t",b,{}));a.tag&&a.tag().length&&(f+="&csmtags="+a.tag().join("|"),a.tag=P());n=a.viz||[];(r=n.length)&&(f+="&viz="+n.splice(0,r).join("|"));u(d.ue_pty)||(f+="&pty="+d.ue_pty+"&spty="+d.ue_spty+"&pti="+d.ue_pti);a.tabid&&(f+="&tid="+a.tabid);a.aftb&&(f+="&aftb=1");!a._ui||b&&b!=s||(f+=a._ui());f+="&lob="+(d.ue_lob||"0");a.a=f;m(f,k,z,l,b&&"string"===typeof b&&-1!==b.indexOf("csa:"))}} function ca(a){var b=h.ue_csm_markers||{},c;for(c in b)b[v](c)&&y(c,a,F,b[c])}function A(a,b,c){c=c||h;if(c[V])c[V](a,b,!1);else if(c[W])c[W]("on"+a,b)}function T(a,b,c){c=c||h;if(c[X])c[X](a,b,!1);else if(c[Y])c[Y]("on"+a,b)}function Z(){function a(){d.onUl()}function b(a){return function(){c[a]||(c[a]=1,S(a))}}var c={},e,g;d.onLd=b("ld");d.onLdEnd=b("ld");d.onUl=b("ul");e={stop:b("os")};h.chrome?(A(G,a),L.push(a)):e[G]=d.onUl;for(g in e)e[v](g)&&R(0,h,g,e[g]);d.ue_viz&&ue_viz();A("load",d.onLd); y("ue")}function ba(e,b,c){var g=d.ue_mbl,p=h.csa,m=p&&p("SPA"),p=p&&p("PageTiming");g&&g.ajax&&g.ajax(b,c);m&&p&&(m("newPage",{requestId:e,transitionType:"soft"}),p("mark","transitionStart",b));a.tag("ajax-transition")}d.ueinit=(d.ueinit||0)+1;var a=d.ue=d.ue||{};a.t0=h.aPageStart||d.ue_t0;a.id=d.ue_id;a.url=d.ue_url;a.rid=d.ue_id;a.a="";a.b="";a.h={};a.s=1;a.t={};a.sc={};a.iel=[];a.ielf=[];a.viz=[];a.v="0.298414.0";a.paused=!1;var v="hasOwnProperty",G="beforeunload",K="on"+G,V="addEventListener", X="removeEventListener",W="attachEvent",Y="detachEvent",da={cf:"criticalFeature",af:"aboveTheFold",fn:"functional",fp:"firstPaint",fcp:"firstContentfulPaint",bb:"bodyBegin",be:"bodyEnd",ld:"loaded"},E=h.Date,C=h.performance||h.webkitPerformance,g=(C||{}).timing,x=(C||{}).navigation,M=(g||{}).navigationStart,w=d.ue_fpf,Q=0,U=0,L=[],D=0,F;a.oid=H(a.id);a.lid=H(a.id);a._t0=a.t0;a.tag=P();a.ifr=h.top!==h.self||h.frameElement?1:0;a.markers=null;a.attach=A;a.detach=T;if("000-0000000-8675309"===d.ue_sid){var $= I("cdn-rid"),aa=I("session-id");$&&aa&&O($,aa,"cdn")}d.uei=Z;d.ueh=R;d.ues=e;d.uet=y;d.uex=S;a.reset=O;a.pause=function(d){a.paused=d};Z()})(ue_csm,ue_csm.window,ue_csm.document); ue.stub(ue,"event");ue.stub(ue,"onSushiUnload");ue.stub(ue,"onSushiFlush"); ue.stub(ue,"log");ue.stub(ue,"onunload");ue.stub(ue,"onflush"); (function(b){function g(){var a={requestId:b.ue_id||"rid",server:b.ue_sn||"sn",obfuscatedMarketplaceId:b.ue_mid||"mid"};b.ue_sjslob&&(a.lob=b.ue_lob||"0");return a}var a=b.ue,h=1===b.ue_no_counters;a.cv={};a.cv.scopes={};a.cv.buffer=[];a.count=function(b,f,c){var e={},d=a.cv,g=c&&0===c.c;e.counter=b;e.value=f;e.t=a.d();c&&c.scope&&(d=a.cv.scopes[c.scope]=a.cv.scopes[c.scope]||{},e.scope=c.scope);if(void 0===f)return d[b];d[b]=f;d=0;c&&c.bf&&(d=1);h||(ue_csm.ue_sclog||!a.clog||0!==d||g?a.log&&a.log(e, "csmcount",{c:1,bf:d}):a.clog(e,"csmcount",{bf:d}));a.cv.buffer.push({c:b,v:f})};a.count("baselineCounter2",1);a&&a.event&&(a.event(g(),"csm","csm.CSMBaselineEvent.4"),a.count("nexusBaselineCounter",1,{bf:1}))})(ue_csm); var ue_hoe = +new Date(); } window.ueinit = window.ue_ihb; </script> <!-- 5cfwuts3ha57bmp3ij --> <script>window.ue && ue.count && ue.count('CSMLibrarySize', 10217)</script> <script> var autocomplete_config = {}; autocomplete_config.domain = "completion.amazon.com"; autocomplete_config.market = "91470"; autocomplete_config.clientID = "audible-search@amazon.com/51e79f2a04393fec379e92128b5898c565f370b3"; autocomplete_config.searchAlias = "na-audible-us"; autocomplete_config.apiEndpoint = "api.audible.com"; autocomplete_config.acceptLanguage = "en-US"; </script> <link rel="stylesheet" href="https://images-na.ssl-images-amazon.com/images/I/71y5M0-bfGL.css?AUIClients/AudibleBrickCitySkin" /> <link rel="stylesheet" href="https://images-na.ssl-images-amazon.com/images/I/21698a+Lw6L.css?AUIClients/AudibleWebNavigationAssets" /> <title>Fitness, Diet &amp; Nutrition Audiobooks in Health &amp; Wellness | Audible.com</title> <meta name="description" content="Explore Fitness, Diet &amp; Nutrition audiobooks, podcasts, and original audio performances in Health &amp; Wellness on Audible."> <link rel="canonical" href="https://www.audible.com/cat/Health-Wellness/Fitness-Diet-Nutrition-Audiobooks/18573412011" /> <meta name="google-site-verification" content="t9sOBIYlv8mxQTDiWME0RkUfwDV843JGFkSMDooU804"> <meta name="msvalidate.01" content="250EEA2B67A0CAF7FFE7CE6E8C5BEEFE" /> <script type="application/ld+json"> { "@context" : "http://schema.org", "@type" : "Organization", "name" : "Audible", "url" : "https://www.audible.com", "logo": "https://images-na.ssl-images-amazon.com/images/G/01/audiblemobile/store/image/favicons/icons310px.png", "sameAs" : [ "https://plus.google.com/+audible", "https://www.facebook.com/audible", "https://twitter.com/audible_com", "https://www.youtube.com/user/AudibleAccess", "https://www.linkedin.com/company/12227", "https://www.instagram.com/audible" ], "address": { "@type": "PostalAddress", "addressCountry": "United States", "addressLocality": "Newark", "addressRegion": "NJ", "streetAddress": "One Washington Park", "postalCode": "07102" }, "telephone": "(973) 820-0400", "contactPoint" : [{ "@type" : "ContactPoint", "telephone" : "+1-888-283-5051", "contactType" : "customer service", "areaServed" : [ "US", "CA" ], "availableLanguage" : [ "English" ], "contactOption" : "TollFree" }] } </script> <!-- Open Graph meta tags --> <meta property="fb:app_id" content="102978293121214" /> <meta property="og:site_name" content="Audible.com" /> <meta property="og:type" content="book" /> <meta property="og:locale" content="en_US" /> <meta property="og:image" content="https://m.media-amazon.com/images/G/01/Audible/en_US/images/Facebook_Placement_v1_OG_Tag.jpg" /> <!-- Twitter card meta tags --> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:site" content="@audible_com" /> <script nomodule async src="https://d2nttevkh1mtzs.cloudfront.net/mosaic-versions/cac4a1c8-bcca-49df-93e9-74ee6643d6fa/www/audible-design-system.js" crossorigin="anonymous"></script> <script type="module" async src="https://d2nttevkh1mtzs.cloudfront.net/mosaic-versions/cac4a1c8-bcca-49df-93e9-74ee6643d6fa/www/audible-design-system.esm.js" crossorigin="anonymous"></script> <link rel="stylesheet" href="https://d2nttevkh1mtzs.cloudfront.net/mosaic-versions/cac4a1c8-bcca-49df-93e9-74ee6643d6fa/www/audible-design-system.css"/> <script type='text/javascript'> window.ue_ihe = (window.ue_ihe || 0) + 1; if (window.ue_ihe === 1) { (function(c){c&&1===c.ue_jsmtf&&"object"===typeof c.P&&"function"===typeof c.P.when&&c.P.when("mshop-interactions").execute(function(e){"object"===typeof e&&"function"===typeof e.addListener&&e.addListener(function(b){"object"===typeof b&&"ORIGIN"===b.dataSource&&"number"===typeof b.clickTime&&"object"===typeof b.events&&"number"===typeof b.events.pageVisible&&(c.ue_jsmtf_interaction={pv:b.events.pageVisible,ct:b.clickTime})})})})(ue_csm); (function(c,e,b){function m(a){f||(f=d[a.type].id,"undefined"===typeof a.clientX?(h=a.pageX,k=a.pageY):(h=a.clientX,k=a.clientY),2!=f||l&&(l!=h||n!=k)?(r(),g.isl&&e.setTimeout(function(){p("at",g.id)},0)):(l=h,n=k,f=0))}function r(){for(var a in d)d.hasOwnProperty(a)&&g.detach(a,m,d[a].parent)}function s(){for(var a in d)d.hasOwnProperty(a)&&g.attach(a,m,d[a].parent)}function t(){var a="";!q&&f&&(q=1,a+="&ui="+f);return a}var g=c.ue,p=c.uex,q=0,f=0,l,n,h,k,d={click:{id:1,parent:b},mousemove:{id:2, parent:b},scroll:{id:3,parent:e},keydown:{id:4,parent:b}};g&&p&&(s(),g._ui=t)})(ue_csm,window,document); (function(s,l){function m(b,e,c){c=c||new Date(+new Date+t);c="expires="+c.toUTCString();n.cookie=b+"="+e+";"+c+";path=/"}function p(b){b+="=";for(var e=n.cookie.split(";"),c=0;c<e.length;c++){for(var a=e[c];" "==a.charAt(0);)a=a.substring(1);if(0===a.indexOf(b))return decodeURIComponent(a.substring(b.length,a.length))}return""}function q(b,e,c){if(!e)return b;-1<b.indexOf("{")&&(b="");for(var a=b.split("&"),f,d=!1,h=!1,g=0;g<a.length;g++)f=a[g].split(":"),f[0]==e?(!c||d?a.splice(g,1):(f[1]=c,a[g]= f.join(":")),h=d=!0):2>f.length&&(a.splice(g,1),h=!0);h&&(b=a.join("&"));!d&&c&&(0<b.length&&(b+="&"),b+=e+":"+c);return b}var k=s.ue||{},t=3024E7,n=ue_csm.document||l.document,r=null,d;a:{try{d=l.localStorage;break a}catch(u){}d=void 0}k.count&&k.count("csm.cookieSize",document.cookie.length);k.cookie={get:p,set:m,updateCsmHit:function(b,e,c){try{var a;if(!(a=r)){var f;a:{try{if(d&&d.getItem){f=d.getItem("csm-hit");break a}}catch(k){}f=void 0}a=f||p("csm-hit")||"{}"}a=q(a,b,e);r=a=q(a,"t",+new Date); try{d&&d.setItem&&d.setItem("csm-hit",a)}catch(h){}m("csm-hit",a,c)}catch(g){"function"==typeof l.ueLogError&&ueLogError(Error("Cookie manager: "+g.message),{logLevel:"WARN"})}}}})(ue_csm,window); (function(l,e){function c(b){b="";var c=a.isBFT?"b":"s",d=""+a.oid,g=""+a.lid,h=d;d!=g&&20==g.length&&(c+="a",h+="-"+g);a.tabid&&(b=a.tabid+"+");b+=c+"-"+h;b!=f&&100>b.length&&(f=b,a.cookie?a.cookie.updateCsmHit(m,b+("|"+ +new Date)):e.cookie="csm-hit="+b+("|"+ +new Date)+n+"; path=/")}function p(){f=0}function d(b){!0===e[a.pageViz.propHid]?f=0:!1===e[a.pageViz.propHid]&&c({type:"visible"})}var n="; expires="+(new Date(+new Date+6048E5)).toGMTString(),m="tb",f,a=l.ue||{},k=a.pageViz&&a.pageViz.event&& a.pageViz.propHid;a.attach&&(a.attach("click",c),a.attach("keyup",c),k||(a.attach("focus",c),a.attach("blur",p)),k&&(a.attach(a.pageViz.event,d,e),d({})));a.aftb=1})(ue_csm,ue_csm.document); ue_csm.ue.stub(ue,"impression"); ue.stub(ue,"trigger"); if(window.ue&&uet) { uet('bb'); } } </script> <script>window.ue && ue.count && ue.count('CSMLibrarySize', 3172)</script> </head> <body> <img height="1" width="1" style='display:none;visibility:hidden;' src='//fls-na.amazon.com/1/batch/1/OP/AF2M0KC94RCEA:132-8008786-9797411:SGPS96ABTB9EJF7K4FN8$uedata=s:%2Fuedata%2Fuedata%3Fstaticb%26id%3DSGPS96ABTB9EJF7K4FN8:0' alt="" onload="window.ue_sbl && window.ue_sbl();"/> <script> !function(){function n(n,t){var r=i(n);return t&&(r=r("instance",t)),r}var r=[],c=0,i=function(t){return function(){var n=c++;return r.push([t,[].slice.call(arguments,0),n,{time:Date.now()}]),i(n)}};n._s=r,this.csa=n}();; csa('Config', {}); if (window.csa) { csa("Config", { 'Events.Namespace': 'csa', 'ObfuscatedMarketplaceId': 'AF2M0KC94RCEA', 'Events.SushiEndpoint': 'https://unagi.amazon.com/1/events/com.amazon.csm.csa.prod', 'CacheDetection.RequestID': "SGPS96ABTB9EJF7K4FN8", 'CacheDetection.Callback': window.ue && ue.reset, 'LCP.elementDedup': 1, 'lob': '9' }); csa("Events")("setEntity", { page: {requestId: "SGPS96ABTB9EJF7K4FN8", meaningful: "interactive"}, session: {id: "132-8008786-9797411"} }); } !function(r){var e,i,o="splice",u=r.csa,f={},c={},a=r.csa._s,s=0,l=0,g=-1,h={},v={},d={},n=Object.keys,p=function(){};function t(n,t){return u(n,t)}function m(n,t){var r=c[n]||{};k(r,t),c[n]=r,l++,S(U,0)}function w(n,t,r){var i=!0;return t=D(t),r&&r.buffered&&(i=(d[n]||[]).every(function(n){return!1!==t(n)})),i?(h[n]||(h[n]=[]),h[n].push(t),function(){!function(n,t){var r=h[n];r&&r[o](r.indexOf(t),1)}(n,t)}):p}function b(n,t){if(t=D(t),n in v)return t(v[n]),p;return w(n,function(n){return t(n),!1})}function y(n,t){if(u("Errors")("logError",n),f.DEBUG)throw t||n}function E(){return Math.abs(4294967295*Math.random()|0).toString(36)}function D(n,t){return function(){try{return n.apply(this,arguments)}catch(n){y(n.message||n,n)}}}function S(n,t){return r.setTimeout(D(n),t)}function U(){for(var n=0;n<a.length;){var t=a[n],r=t[0]in c;if(!r&&!i)return void(s=a.length);r?(a[o](s=n,1),I(t)):n++}g=l}function I(n){var t=c[n[0]],r=n[1],i=r[0];if(!t||!t[i])return y("Undefined function: "+t+"/"+i);e=n[3],c[n[2]]=t[i].apply(t,r.slice(1))||{},e=0}function O(){i=1,U()}function k(t,r){n(r).forEach(function(n){t[n]=r[n]})}b("$beforeunload",O),m("Config",{instance:function(n){k(f,n)}}),u.plugin=D(function(n){n(t)}),t.config=f,t.register=m,t.on=w,t.once=b,t.blank=p,t.emit=function(n,t,r){for(var i=h[n]||[],e=0;e<i.length;)!1===i[e](t)?i[o](e,1):e++;v[n]=t||{},r&&r.buffered&&(d[n]||(d[n]=[]),100<=d[n].length&&d[n].shift(),d[n].push(t||{}))},t.UUID=function(){return[E(),E(),E(),E()].join("-")},t.time=function(n){var t=e?new Date(e.time):new Date;return"ISO"===n?t.toISOString():t.getTime()},t.error=y,t.warn=function(n,t){if(u("Errors")("logWarn",n),f.DEBUG)throw t||n},t.exec=D,t.timeout=S,t.interval=function(n,t){return r.setInterval(D(n),t)},(t.global=r).csa._s.push=function(n){n[0]in c&&(!a.length||i)?(I(n),a.length&&g!==l&&U()):a[o](s++,0,n)},U(),S(function(){S(O,f.SkipMissingPluginsTimeout||5e3)},1)}("undefined"!=typeof window?window:global);csa.plugin(function(o){var f="addEventListener",e="requestAnimationFrame",t=o.exec,r=o.global,u=o.on;o.raf=function(n){if(r[e])return r[e](t(n))},o.on=function(n,e,t,r){if(n&&"function"==typeof n[f]){var i=o.exec(t);return n[f](e,i,r),function(){n.removeEventListener(e,i,r)}}return"string"==typeof n?u(n,e,t,r):o.blank}});csa.plugin(function(o){var t,n,r={},e="localStorage",c="sessionStorage",a="local",i="session",u=o.exec;function s(e,t){var n;try{r[t]=!!(n=o.global[e]),n=n||{}}catch(e){r[t]=!(n={})}return n}function f(){t=t||s(e,a),n=n||s(c,i)}function l(e){return e&&e[i]?n:t}o.store=u(function(e,t,n){f();var o=l(n);return e?t?void(o[e]=t):o[e]:Object.keys(o)}),o.storageSupport=u(function(){return f(),r}),o.deleteStored=u(function(e,t){f();var n=l(t);if("function"==typeof e)for(var o in n)n.hasOwnProperty(o)&&e(o,n[o])&&delete n[o];else delete n[e]})});csa.plugin(function(n){n.types={ovl:function(n){var r=[];if(n)for(var i in n)n.hasOwnProperty(i)&&r.push(n[i]);return r}}});csa.plugin(function(c){var e=c.config,n="Errors";function r(n){return function(e){c("Metrics",{producerId:"csa",dimensions:{message:e}})("recordMetric",n,1)}}function o(r){var o,t,l=c("Events",{producerId:r.producerId,lob:e.lob||"0"}),i=["name","type","csm","adb"],u={url:"pageURL",file:"f",line:"l",column:"c"};this.log=function(e){if(!function(e){if(!e)return!0;for(var n in e)return!1;return!0}(e)){var n=r.logOptions||{ent:{page:["pageType","subPageType","requestId"]}};l("log",function(n){return o=c.UUID(),t={messageId:o,schemaId:r.schemaId||"<ns>.Error.6",errorMessage:n.m||null,attribution:n.attribution||null,logLevel:"FATAL",url:null,file:null,line:null,column:null,stack:n.s||[],context:n.cinfo||{},metadata:{}},n.logLevel&&(t.logLevel=""+n.logLevel),i.forEach(function(e){n[e]&&(t.metadata[e]=n[e])}),"INFO"===n.logLevel||Object.keys(u).forEach(function(e){"number"!=typeof n[u[e]]&&"string"!=typeof n[u[e]]||(t[e]=""+n[u[e]])}),t}(e),n)}}}e["KillSwitch."+n]||c.register(n,{instance:function(e){return new o(e||{})},logError:r("jsError"),logWarn:r("jsWarn")})});csa.plugin(function(o){var r,e,n,t,a,i="function",u="willDisappear",f="$app.",p="$document.",c="focus",s="blur",d="active",l="resign",$=o.global,b=o.exec,m=o.config["Transport.AnonymizeRequests"]||!1,g=o("Events"),h=$.location,v=$.document||{},y=$.P||{},P=(($.performance||{}).navigation||{}).type,w=o.on,k=o.emit,E=v.hidden,T={};h&&v&&(w($,"beforeunload",D),w($,"pagehide",D),w(v,"visibilitychange",R(p,function(){return v.visibilityState||"unknown"})),w(v,c,R(p+c)),w(v,s,R(p+s)),y.when&&y.when("mash").execute(function(e){e&&(w(e,"appPause",R(f+"pause")),w(e,"appResume",R(f+"resume")),R(f+"deviceready")(),$.cordova&&$.cordova.platformId&&R(f+cordova.platformId)(),w(v,d,R(f+d)),w(v,l,R(f+l)))}),e=$.app||{},n=b(function(){k(f+"willDisappear"),D()}),a=typeof(t=e[u])==i,e[u]=b(function(){n(),a&&t()}),$.app||($.app=e),"complete"===v.readyState?A():w($,"load",A),E?S():x(),o.on("$app.blur",S),o.on("$app.focus",x),o.on("$document.blur",S),o.on("$document.focus",x),o.on("$document.hidden",S),o.on("$document.visible",x),o.register("SPA",{newPage:I}),I({transitionType:{0:"hard",1:"refresh",2:"back-button"}[P]||"unknown"}));function I(n,e){var t=!!r,a=(e=e||{}).keepPageAttributes;t&&(k("$beforePageTransition"),k("$pageTransition")),t&&!a&&g("removeEntity","page"),r=o.UUID(),a?T.id=r:T={schemaId:"<ns>.PageEntity.2",id:r,url:m?h.href.split("?")[0]:h.href,server:h.hostname,path:h.pathname,referrer:m?v.referrer.split("?")[0]:v.referrer,title:v.title},Object.keys(n||{}).forEach(function(e){T[e]=n[e]}),g("setEntity",{page:T}),k("$pageChange",T,{buffered:1}),t&&k("$afterPageTransition")}function A(){k("$load"),k("$ready"),k("$afterload")}function D(){k("$ready"),k("$beforeunload"),k("$unload"),k("$afterunload")}function S(){E||(k("$visible",!1,{buffered:1}),E=!0)}function x(){E&&(k("$visible",!0,{buffered:1}),E=!1)}function R(n,t){return b(function(){var e=typeof t==i?n+t():n;k(e)})}});csa.plugin(function(c){var e="Events",n="UNKNOWN",s="id",a="all",i="messageId",o="timestamp",u="producerId",r="application",f="obfuscatedMarketplaceId",d="entities",l="schemaId",p="version",v="attributes",g="<ns>",b="lob",t="session",h=c.config,m=(c.global.location||{}).host,I=h[e+".Namespace"]||"csa_other",y=h.Application||"Other"+(m?":"+m:""),O=h["Transport.AnonymizeRequests"]||!1,E=c("Transport"),U={},A=function(e,t){Object.keys(e).forEach(t)};function N(n,i,o){A(i,function(e){var t=o===a||(o||{})[e];e in n||(n[e]={version:1,id:i[e][s]||c.UUID()}),S(n[e],i[e],t)})}function S(t,n,i){A(n,function(e){!function(e,t,n){return"string"!=typeof t&&e!==p?c.error("Attribute is not of type string: "+e):!0===n||1===n||(e===s||!!~(n||[]).indexOf(e))}(e,n[e],i)||(t[e]=n[e])})}function k(o,e,r){A(e,function(e){var t=o[e];if(t[l]){var n={},i={};n[s]=t[s],n[u]=t[u]||r[u],n[l]=t[l],n[p]=t[p]++,n[v]=i,w(n,r),S(i,t,1),D(i),E("log",n)}})}function w(e,t){e[o]=function(e){return"number"==typeof e&&(e=new Date(e).toISOString()),e||c.time("ISO")}(e[o]),e[i]=e[i]||c.UUID(),e[r]=y,e[f]=h.ObfuscatedMarketplaceId||n,e[l]=e[l].replace(g,I),t&&t[b]&&(e[b]=t[b])}function D(e){delete e[p],delete e[l],delete e[u]}function T(o){var r={};this.log=function(e,t){var n={},i=(t||{}).ent;return e?"string"!=typeof e[l]?c.error("A valid schema id is required for the event"):(w(e,o),N(n,U,i),N(n,r,i),N(n,e[d]||{},i),A(n,function(e){D(n[e])}),e[u]=o[u],e[d]=n,t&&t[b]&&(e[b]=t[b]),void E("log",e,t)):c.error("The event cannot be undefined")},this.setEntity=function(e){O&&delete e[t],N(r,e,a),k(r,e,o)}}h["KillSwitch."+e]||c.register(e,{setEntity:function(e){O&&delete e[t],c.emit("$entities.set",e,{buffered:1}),N(U,e,a),k(U,e,{producerId:"csa",lob:h[b]||"0"})},removeEntity:function(e){delete U[e]},instance:function(e){return new T(e)}})});csa.plugin(function(s){var c,g="Transport",l="post",f="preflight",r="csa.cajun.",i="store",a="deleteStored",u="sendBeacon",t="__merge",e="messageId",n=".FlushInterval",o=0,d=s.config[g+".BufferSize"]||2e3,h=s.config[g+".RetryDelay"]||1500,p=s.config[g+".AnonymizeRequests"]||!1,v={},y=0,m=[],E=s.global,R=E.document,b=s.timeout,k=E.Object.keys,w=s.config[g+n]||5e3,I=w,O=s.config[g+n+".BackoffFactor"]||1,S=s.config[g+n+".BackoffLimit"]||3e4,B=0;function T(n){if(864e5<s.time()-+new Date(n.timestamp))return s.warn("Event is too old: "+n);y<d&&(n[e]in v||(v[n[e]]=n,y++),"function"==typeof n[t]&&n[t](v[n[e]]),!B&&o&&(B=b(q,function(){var n=I;return I=Math.min(n*O,S),n}())))}function q(){m.forEach(function(e){var o=[];k(v).forEach(function(n){var t=v[n];e.accepts(t)&&o.push(t)}),o.length&&(e.chunks?e.chunks(o).forEach(function(n){D(e,n)}):D(e,o))}),v={},B=0}function D(t,e){function o(){s[a](r+n)}var n=s.UUID();s[i](r+n,JSON.stringify(e)),[function(n,t,e){var o=E.navigator||{},r=E.cordova||{};if(p)return 0;if(!o[u]||!n[l])return 0;n[f]&&r&&"ios"===r.platformId&&!c&&((new Image).src=n[f]().url,c=1);var i=n[l](t);if(!i.type&&o[u](i.url,i.body))return e(),1},function(n,t,e){if(!n[l])return 0;var o=n[l](t),r=o.url,i=o.body,c=o.type,f=new XMLHttpRequest,a=0;function u(n,t,e){f.open("POST",n),f.withCredentials=!p,e&&f.setRequestHeader("Content-Type",e),f.send(t)}return f.onload=function(){f.status<299?e():s.config[g+".XHRRetries"]&&a<3&&b(function(){u(r,i,c)},++a*h)},u(r,i,c),1}].some(function(n){try{return n(t,e,o)}catch(n){}})}k&&(s.once("$afterload",function(){o=1,function(e){(s[i]()||[]).forEach(function(n){if(!n.indexOf(r))try{var t=s[i](n);s[a](n),JSON.parse(t).forEach(e)}catch(n){s.error(n)}})}(T),s.on(R,"visibilitychange",q,!1),q()}),s.once("$afterunload",function(){o=1,q()}),s.on("$afterPageTransition",function(){y=0,I=w}),s.register(g,{log:T,register:function(n){m.push(n)}}))});csa.plugin(function(n){var r=n.config["Events.SushiEndpoint"];n("Transport")("register",{accepts:function(n){return n.schemaId},post:function(n){var t=n.map(function(n){return{data:n}});return{url:r,body:JSON.stringify({events:t})}},preflight:function(){var n,t=/\/\/(.*?)\//.exec(r);return t&&t[1]&&(n="https://"+t[1]+"/ping"),{url:n}},chunks:function(n){for(var t=[];500<n.length;)t.push(n.splice(0,500));return t.push(n),t}})});csa.plugin(function(n){var t,a,o,r,e=n.config,i="PageViews",d=e[i+".ImpressionMinimumTime"]||1e3,s="hidden",c="innerHeight",l="innerWidth",g="renderedTo",f=g+"Viewed",m=g+"Meaningful",u=g+"Impressed",p=1,h=2,v=3,w=4,P=5,y="loaded",I=7,b=8,T=n.global,S=n.on,E=n("Events",{producerId:"csa",lob:e.lob||"0"}),K=T.document,V={},$={},M=P,R=e["KillSwitch."+i],H=e["KillSwitch.PageRender"],W=e["KillSwitch.PageImpressed"];function j(e){if(!V[I]){if(V[e]=n.time(),e!==v&&e!==y||(t=t||V[e]),t&&M===w){if(a=a||V[e],!R)(i={})[m]=t-o,i[f]=a-o,k("PageView.5",i);r=r||n.timeout(x,d)}var i;if(e!==P&&e!==p&&e!==h||(clearTimeout(r),r=0),e!==p&&e!==h||H||k("PageRender.4",{transitionType:e===p?"hard":"soft"}),e===I&&!W)(i={})[m]=t-o,i[f]=a-o,i[u]=V[e]-o,k("PageImpressed.3",i)}}function k(e,i){$[e]||(i.schemaId="<ns>."+e,E("log",i,{ent:"all"}),$[e]=1)}function q(){0===T[c]&&0===T[l]?(M=b,n("Events")("setEntity",{page:{viewport:"hidden-iframe"}})):M=K[s]?P:w,j(M)}function x(){j(I),r=0}function z(){var e=o?h:p;V={},$={},a=t=0,o=n.time(),j(e),q()}function A(){var e=K.readyState;"interactive"===e&&j(v),"complete"===e&&j(y)}K&&void 0!==K[s]?(z(),S(K,"visibilitychange",q,!1),S(K,"readystatechange",A,!1),S("$afterPageTransition",z),S("$timing:loaded",A),n.once("$load",A)):n.warn("Page visibility not supported")});csa.plugin(function(c){var s=c.config["Interactions.ParentChainLength"]||35,e="click",r="touches",f="timeStamp",o="length",u="pageX",g="pageY",p="pageXOffset",h="pageYOffset",m=250,v=5,d=200,l=.5,t={capture:!0,passive:!0},X=c.global,Y=c.emit,n=c.on,x=X.Math.abs,a=(X.document||{}).documentElement||{},y={x:0,y:0,t:0,sX:0,sY:0},N={x:0,y:0,t:0,sX:0,sY:0};function b(t){if(t.id)return"//*[@id='"+t.id+"']";var e=function(t){var e,n=1;for(e=t.previousSibling;e;e=e.previousSibling)e.nodeName===t.nodeName&&(n+=1);return n}(t),n=t.nodeName;return 1!==e&&(n+="["+e+"]"),t.parentNode&&(n=b(t.parentNode)+"/"+n),n}function I(t,e,n){var a=c("Content",{target:n}),i={schemaId:"<ns>.ContentInteraction.2",interaction:t,interactionData:e,messageId:c.UUID()};if(n){var r=b(n);r&&(i.attribution=r);var o=function(t){for(var e=t,n=e.tagName,a=!1,i=t?t.href:null,r=0;r<s;r++){if(!e||!e.parentElement){a=!0;break}n=(e=e.parentElement).tagName+"/"+n,i=i||e.href}return a||(n=".../"+n),{pc:n,hr:i}}(n);o.pc&&(i.interactionData.parentChain=o.pc),o.hr&&(i.interactionData.href=o.hr)}a("log",i),Y("$content.interaction",{e:i,w:a})}function i(t){I(e,{interactionX:""+t.pageX,interactionY:""+t.pageY},t.target)}function C(t){if(t&&t[r]&&1===t[r][o]){var e=t[r][0];N=y={e:t.target,x:e[u],y:e[g],t:t[f],sX:X[p],sY:X[h]}}}function D(t){if(t&&t[r]&&1===t[r][o]&&y&&N){var e=t[r][0],n=t[f],a=n-N.t,i={e:t.target,x:e[u],y:e[g],t:n,sX:X[p],sY:X[h]};N=i,d<=a&&(y=i)}}function E(t){if(t){var e=x(y.x-N.x),n=x(y.y-N.y),a=x(y.sX-N.sX),i=x(y.sY-N.sY),r=t[f]-y.t;if(m<1e3*e/r&&v<e||m<1e3*n/r&&v<n){var o=n<e;o&&a&&e*l<=a||!o&&i&&n*l<=i||I((o?"horizontal":"vertical")+"-swipe",{interactionX:""+y.x,interactionY:""+y.y,endX:""+N.x,endY:""+N.y},y.e)}}}n(a,e,i,t),n(a,"touchstart",C,t),n(a,"touchmove",D,t),n(a,"touchend",E,t)});csa.plugin(function(r){var a,o,t,c,e,n="MutationObserver",f="observe",u="disconnect",i="mutObs",l="_csa_flt",b="_csa_llt",m="_csa_mr",d="_csa_mi",v="lastChild",p="length",_={childList:!0,subtree:!0},g=10,h=25,s=1e3,y=4,O=r.global,k=O.document,w=k.body||k.documentElement,I=Date.now,L=[],B=[],M=[],Y=0,$=0,x=0,A=1,C=[],D=[],E=0,F=r.blank,N={buffered:1},S=0;function T(e){r.global.ue_csa_ss_tag||r.emit("$csmTag:"+e,0,N)}I&&O[n]?(T(i+"Yes"),Y=0,o=new O[n](j),(t=new O[n](V))[f](w,{attributes:!0,subtree:!0,attributeFilter:["src"],attributeOldValue:!0}),F=r.on(O,"scroll",q,{passive:!0}),r.once("$ready",H),A&&(G(),e=r.interval(z,s)),r.register("SpeedIndexBuffers",{getBuffers:function(e){e&&(H(),q(),e(Y,C,L,B,M),o&&o[u](),t&&t[u](),F())},registerListener:function(e){a=e},replayModuleIsLive:function(){r.timeout(H,0)}})):T(i+"No");function V(e){L.push({t:I(),m:e})}function j(e){B.push({t:I(),m:e}),S||T(i+"Active"),S=x=1,a&&a()}function q(){x&&(M.push({t:I(),y:$}),$=O.pageYOffset,x=0)}function z(){var e=I();(!c||s<e-c)&&G()}function G(){for(var e=w,t=I(),n=[],u=[],i=0,s=0;e;)e[l]?++i:(e[l]=t,n.push(e),s=1),u[p]<y&&u.push(e),e[d]=E,e[b]=t,e=e[v];s&&(i<D[p]&&function(e){for(var t=e,n=D[p];t<n;t++){var u=D[t];if(u){if(u[m])break;if(u[d]<E){u[m]=1,o[f](u,_);break}}}}(i),D=u,C.push({t:t,m:n}),++E,x=s,a&&a()),A&&r.timeout(G,s?g:h),c=t}function H(){A&&(A=0,e&&O.clearInterval(e),e=null,G(),o[f](w,_))}}); var ue_csa_ss_tag = false; csa.plugin(function(b){var a=b.global,e=a.uet,f=a.uex,c=a.ue,d=a.Object,g=0,h={largestContentfulPaint:"lcp",speedIndex:"si",atfSpeedIndex:"atfsi",visuallyLoaded50:"vl50",visuallyLoaded90:"vl90",visuallyLoaded100:"vl100"},l="perfNo perfYes browserQuiteFn browserQuiteUd browserQuiteLd browserQuiteMut mutObsNo mutObsYes mutObsActive startVL endVL".split(" ");b&&e&&f&&d.keys&&c&&(b.once("$ditched.beforemitigation",function(){g=1}),d.keys(h).forEach(function(k){b.on("$timing:"+k,function(b){var a=h[k]; if(c.isl||g){var d="csa:"+a;e(a,d,void 0,b);f("at",d)}else e(a,void 0,void 0,b)})}),a.ue_csa_ss_tag||l.forEach(function(a){b.on("$csmTag:"+a,function(){c.tag&&c.tag(a);(c.isl||g)&&f("at","csa:"+a)},{buffered:1})}))}); </script> <script type='text/javascript'> (function(){function l(a){for(var c=b.location.search.substring(1).split("&"),e=0;e<c.length;e++){var d=c[e].split("=");if(d[0]===a)return d[1]}}window.amzn=window.amzn||{};amzn.copilot=amzn.copilot||{};var b=window,f=document,g=b.P||b.AmazonUIPageJS,h=f.head||f.getElementsByTagName("head")[0],m=0,n=0;amzn.copilot.checkCoPilotSession=function(){f.cookie.match("cpidv")&&("undefined"!==typeof jQuery&&k(jQuery),g&&g.when&&g.when("jQuery").execute(function(a){k(a)}),b.amznJQ&&b.amznJQ.available&&b.amznJQ.available("jQuery", function(){k(jQuery)}),b.jQuery||g||b.amznJQ||q())};var q=function(){m?b.ue&&"function"===typeof b.ue.count&&b.ue.count("cpJQUnavailable",1):(m=1,f.addEventListener?f.addEventListener("DOMContentLoaded",amzn.copilot.checkCoPilotSession,!1):f.attachEvent&&f.attachEvent("onreadystatechange",function(){"complete"===f.readyState&&amzn.copilot.checkCoPilotSession()}))},k=function(a){if(!n){n=1;amzn.copilot.jQuery=a;a=l("debugJS");var c="https:"===b.location.protocol?1:0,e=1;url="/gp/copilot/handlers/copilot_strings_resources.html"; window.texas&&texas.locations&&(url=texas.locations.makeUrl(url));g&&g.AUI_BUILD_DATE&&(e=0);amzn.copilot.jQuery.ajax&&amzn.copilot.jQuery.ajax({url:url,dataType:"json",data:{isDebug:a,isSecure:c,includeAUIP:e},success:function(a){amzn.copilot.vip=a.serviceEndPoint;amzn.copilot.enableMultipleTabSession=a.isFollowMe;r(a)},error:function(){b.ue.count("cpLoadResourceError",1)}})}},r=function(a){var c=amzn.copilot.jQuery,e=function(){amzn.copilot.setup(c.extend({isContinuedSession:!0},a))};a.CSSUrls&& c.each(a.CSSUrls[0],function(a,c){var b=f.createElement("link");b.type="text/css";b.rel="stylesheet";b.href=c;h.appendChild(b)});a.CSSTag&&s(a.CSSTag);if(a.JSUrls){var d=l("forceSynchronousJS"),b=a.JSUrls[0];c.each(b,function(a,c){a===b.length-1?p(c,d,e):p(c,d)})}a.JSTag&&(t(a.JSTag),P.when("CSCoPilotPresenterAsset").execute(function(){e()}))},t=function(a){var c=f.createElement("div");c.innerHTML=a;a=0;for(var b=c.children.length;a<b;a++){var d=f.createElement("script");d.type="text/javascript"; d.innerHTML=c.children[a].innerHTML;h.appendChild(d)}},s=function(a){var b=f.createElement("div");b.innerHTML=a;a=0;for(var e=b.children.length;a<e;a++)h.appendChild(b.children[a])},p=function(a,b,e){var d=f.createElement("script");d.type="text/javascript";d.src=a;d.async=b?!1:!0;e&&(d.onload=e);h.appendChild(d)}})(); amzn.copilot.checkCoPilotSession(); </script> <script>window.ue && ue.count && ue.count('CSMLibrarySize', 18906)</script> <adbl-style-scope> <adbl-skip-link></adbl-skip-link> </adbl-style-scope> <div class="adbl-page desktop"> <div id="top-gdpr" class="slot topSlot"> </div> <div id="top-customer-notifications" class="slot topSlot"> </div> <div id="top-0" class="slot topSlot"> <style> .dlp-hero{position:relative;min-width:1020px}.dlp-hero .hero-content{overflow:hidden}.dlp-hero-contain{overflow:hidden}.aud-video-widget-img-link{z-index:10}.dlp-hero-contain .hero-img{overflow:hidden;position:relative;text-align:center}.dlp-hero-contain .hero-img img,.dlp-hero-contain .hero-img video{position:relative;left:100%;margin-left:-200%;max-width:none!important;vertical-align:bottom}.dlp-hero-contain .stripe{position:absolute;width:100%;bottom:0;text-align:center;z-index:1;background-color:rgba(0,0,0,.3)}.dlp-hero-contain .hero-content{position:absolute;width:100%;height:auto;top:0;bottom:60px;z-index:1}.dlp-hero-contain.blur .hero-content{position:relative}.hero-content .dlp-asin .narrator{color:#fff}.dlp-hero-contain .hero-blur{-webkit-filter:blur(60px);filter:progid:DXImageTransform.Microsoft.Blur(PixelRadius='60');background-color:#2D2D2D;background-size:100% auto;background-repeat:no-repeat;background-position:center;position:absolute;left:-60px;right:-60px;bottom:-60px;top:-60px;z-index:0}.dlp-hero-contain .hero-mask{background:rgba(0,0,0,.65);position:absolute;height:100%;top:0;width:100%;z-index:1}.dlp-hero-contain .hero-mask.video-mask{left:0;right:0;margin:0 auto;max-width:1024px}.dlp-hero-contain .hero-content.full-height{height:100%}.dlp-v-center{position:relative;top:50%;transform:translateY(-50%);-webkit-transform:translateY(-50%)}.dlp-v-bottom{position:absolute;bottom:0;left:0;right:0}@media (min-width:1024px){.dlp-hero-contain .hero-mask.video-mask{background:linear-gradient(to right,rgba(0,0,0,.5),rgba(0,0,0,.5)),linear-gradient(to right,#000 0,transparent 18%,transparent 82%,#000 100%);background:-webkit-linear-gradient(to right,rgba(0,0,0,.5),rgba(0,0,0,.5)),linear-gradient(to right,#000 0,transparent 18%,transparent 82%,#000 100%);background:-moz-linear-gradient(to right,rgba(0,0,0,.5),rgba(0,0,0,.5)),linear-gradient(to right,#000 0,transparent 18%,transparent 82%,#000 100%)}}.tabbed-asin-hidden-button{visibility:hidden}.adbl-button{min-width:48px;height:48px}.adbl-button .bc-button-text{display:flex;align-items:center}.reviewer-img{border-radius:50%}.eyebrow-divider{width:32px;margin:0 auto}.flex{display:flex}.flex-align-center{align-self:center}.flip-clock-wrapper *{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;-ms-box-sizing:border-box;-o-box-sizing:border-box;box-sizing:border-box;-webkit-backface-visibility:hidden;-moz-backface-visibility:hidden;-ms-backface-visibility:hidden;-o-backface-visibility:hidden;backface-visibility:hidden}.flip-clock-wrapper a{cursor:pointer;text-decoration:none;color:#ccc}.flip-clock-wrapper a:hover{color:#fff}.flip-clock-wrapper ul{list-style:none}.flip-clock-wrapper.clearfix:after,.flip-clock-wrapper.clearfix:before{content:" ";display:table}.flip-clock-wrapper.clearfix:after{clear:both}.flip-clock-wrapper.clearfix{*zoom:1}.flip-clock-wrapper{font:400 11px "Helvetica Neue",Helvetica,sans-serif;-webkit-user-select:none}.flip-clock-meridium{background:0 0!important;box-shadow:0 0 0!important;font-size:36px!important}.flip-clock-meridium a{color:#313333}.flip-clock-wrapper{text-align:center;position:relative;width:100%;margin:1em}.flip-clock-wrapper:after,.flip-clock-wrapper:before{content:" ";display:table}.flip-clock-wrapper:after{clear:both}.flip-clock-wrapper ul{position:relative;float:left;margin:5px;width:60px;height:90px;font-size:80px;font-weight:700;line-height:87px;border-radius:6px;background:#000}.flip-clock-wrapper ul li{z-index:1;position:absolute;left:0;top:0;width:100%;height:100%;line-height:87px;text-decoration:none!important}.flip-clock-wrapper ul li:first-child{z-index:2}.flip-clock-wrapper ul li a{display:block;height:100%;-webkit-perspective:200px;-moz-perspective:200px;perspective:200px;margin:0!important;overflow:visible!important;cursor:default!important}.flip-clock-wrapper ul li a div{z-index:1;position:absolute;left:0;width:100%;height:50%;font-size:80px;overflow:hidden;outline:0 solid transparent}.flip-clock-wrapper ul li a div .shadow{position:absolute;width:100%;height:100%;z-index:2}.flip-clock-wrapper ul li a div.up{-webkit-transform-origin:50% 100%;-moz-transform-origin:50% 100%;-ms-transform-origin:50% 100%;-o-transform-origin:50% 100%;transform-origin:50% 100%;top:0}.flip-clock-wrapper ul li a div.up:after{content:"";position:absolute;top:44px;left:0;z-index:5;width:100%;height:3px;background-color:#000;background-color:rgba(0,0,0,.4)}.flip-clock-wrapper ul li a div.down{-webkit-transform-origin:50% 0;-moz-transform-origin:50% 0;-ms-transform-origin:50% 0;-o-transform-origin:50% 0;transform-origin:50% 0;bottom:0;border-bottom-left-radius:6px;border-bottom-right-radius:6px}.flip-clock-wrapper ul li a div div.inn{position:absolute;left:0;z-index:1;width:100%;height:200%;color:#ccc;text-shadow:0 1px 2px #000;text-align:center;background-color:#333;border-radius:6px;font-size:70px}.flip-clock-wrapper ul li a div.up div.inn{top:0}.flip-clock-wrapper ul li a div.down div.inn{bottom:0}.flip-clock-wrapper ul.play li.flip-clock-before{z-index:3}.flip-clock-wrapper .flip{box-shadow:0 2px 5px rgba(0,0,0,.7)}.flip-clock-wrapper ul.play li.flip-clock-active{-webkit-animation:asd .5s .5s linear both;-moz-animation:asd .5s .5s linear both;animation:asd .5s .5s linear both;z-index:5}.flip-clock-divider{float:left;display:inline-block;position:relative;width:20px;height:100px}.flip-clock-divider:first-child{width:0}.flip-clock-dot{display:block;background:#323434;width:10px;height:10px;position:absolute;border-radius:50%;box-shadow:0 0 5px rgba(0,0,0,.5);left:5px}.flip-clock-divider .flip-clock-label{position:absolute;top:-1.5em;right:-86px;color:#000;text-shadow:none}.flip-clock-divider.minutes .flip-clock-label{right:-88px}.flip-clock-divider.seconds .flip-clock-label{right:-91px}.flip-clock-dot.top{top:30px}.flip-clock-dot.bottom{bottom:30px}@-webkit-keyframes asd{0%{z-index:2}20%{z-index:4}100%{z-index:4}}@-moz-keyframes asd{0%{z-index:2}20%{z-index:4}100%{z-index:4}}@-o-keyframes asd{0%{z-index:2}20%{z-index:4}100%{z-index:4}}@keyframes asd{0%{z-index:2}20%{z-index:4}100%{z-index:4}}.flip-clock-wrapper ul.play li.flip-clock-active .down{z-index:2;-webkit-animation:turn .5s .5s linear both;-moz-animation:turn .5s .5s linear both;animation:turn .5s .5s linear both}@-webkit-keyframes turn{0%{-webkit-transform:rotateX(90deg)}100%{-webkit-transform:rotateX(0)}}@-moz-keyframes turn{0%{-moz-transform:rotateX(90deg)}100%{-moz-transform:rotateX(0)}}@-o-keyframes turn{0%{-o-transform:rotateX(90deg)}100%{-o-transform:rotateX(0)}}@keyframes turn{0%{transform:rotateX(90deg)}100%{transform:rotateX(0)}}.flip-clock-wrapper ul.play li.flip-clock-before .up{z-index:2;-webkit-animation:turn2 .5s linear both;-moz-animation:turn2 .5s linear both;animation:turn2 .5s linear both}@-webkit-keyframes turn2{0%{-webkit-transform:rotateX(0)}100%{-webkit-transform:rotateX(-90deg)}}@-moz-keyframes turn2{0%{-moz-transform:rotateX(0)}100%{-moz-transform:rotateX(-90deg)}}@-o-keyframes turn2{0%{-o-transform:rotateX(0)}100%{-o-transform:rotateX(-90deg)}}@keyframes turn2{0%{transform:rotateX(0)}100%{transform:rotateX(-90deg)}}.flip-clock-wrapper ul li.flip-clock-active{z-index:3}.flip-clock-wrapper ul.play li.flip-clock-before .up .shadow{background:-moz-linear-gradient(top,rgba(0,0,0,.1) 0,#000 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(0,rgba(0,0,0,.1)),color-stop(100%,#000));background:linear,top,rgba(0,0,0,.1) 0,#000 100%;background:-o-linear-gradient(top,rgba(0,0,0,.1) 0,#000 100%);background:-ms-linear-gradient(top,rgba(0,0,0,.1) 0,#000 100%);background:linear,to bottom,rgba(0,0,0,.1) 0,#000 100%;-webkit-animation:show .5s linear both;-moz-animation:show .5s linear both;animation:show .5s linear both}.flip-clock-wrapper ul.play li.flip-clock-active .up .shadow{background:-moz-linear-gradient(top,rgba(0,0,0,.1) 0,#000 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(0,rgba(0,0,0,.1)),color-stop(100%,#000));background:linear,top,rgba(0,0,0,.1) 0,#000 100%;background:-o-linear-gradient(top,rgba(0,0,0,.1) 0,#000 100%);background:-ms-linear-gradient(top,rgba(0,0,0,.1) 0,#000 100%);background:linear,to bottom,rgba(0,0,0,.1) 0,#000 100%;-webkit-animation:hide .5s .3s linear both;-moz-animation:hide .5s .3s linear both;animation:hide .5s .3s linear both}.flip-clock-wrapper ul.play li.flip-clock-before .down .shadow{background:-moz-linear-gradient(top,#000 0,rgba(0,0,0,.1) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(0,#000),color-stop(100%,rgba(0,0,0,.1)));background:linear,top,#000 0,rgba(0,0,0,.1) 100%;background:-o-linear-gradient(top,#000 0,rgba(0,0,0,.1) 100%);background:-ms-linear-gradient(top,#000 0,rgba(0,0,0,.1) 100%);background:linear,to bottom,#000 0,rgba(0,0,0,.1) 100%;-webkit-animation:show .5s linear both;-moz-animation:show .5s linear both;animation:show .5s linear both}.flip-clock-wrapper ul.play li.flip-clock-active .down .shadow{background:-moz-linear-gradient(top,#000 0,rgba(0,0,0,.1) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(0,#000),color-stop(100%,rgba(0,0,0,.1)));background:linear,top,#000 0,rgba(0,0,0,.1) 100%;background:-o-linear-gradient(top,#000 0,rgba(0,0,0,.1) 100%);background:-ms-linear-gradient(top,#000 0,rgba(0,0,0,.1) 100%);background:linear,to bottom,#000 0,rgba(0,0,0,.1) 100%;-webkit-animation:hide .5s .3s linear both;-moz-animation:hide .5s .3s linear both;animation:hide .5s .2s linear both}@-webkit-keyframes show{0%{opacity:0}100%{opacity:1}}@-moz-keyframes show{0%{opacity:0}100%{opacity:1}}@-o-keyframes show{0%{opacity:0}100%{opacity:1}}@keyframes show{0%{opacity:0}100%{opacity:1}}@-webkit-keyframes hide{0%{opacity:1}100%{opacity:0}}@-moz-keyframes hide{0%{opacity:1}100%{opacity:0}}@-o-keyframes hide{0%{opacity:1}100%{opacity:0}}@keyframes hide{0%{opacity:1}100%{opacity:0}}.easyExchangeContainer{background-position-x:center!important}.easyExchangeAsinImage{width:192px}.greetingHeaders .bc-heading{font-weight:400}.greetingSubHeaders .bc-text{font-weight:300}.greetingHeaders{text-align:center}.greetingSubHeaders{text-align:center}.dlp-header{background:0 0;position:absolute;left:0;right:0;z-index:10}.dlp-modal-bg{position:fixed;height:100%;width:100%;top:0;left:0;background:rgba(0,0,0,.7);z-index:20;display:none}.dlp-modal{position:fixed;z-index:21;top:100px;width:830px;height:0;left:0;right:0;margin:auto;display:none}.dlp-modal .close{position:absolute;right:20px;top:20px;cursor:pointer}.a-marketplace:hover{opacity:.5;filter:alpha(opacity=50)}.anon-mbrshp-button-container{width:320px}.anon-mbrshp-button-container.centered{margin-left:auto;margin-right:auto}.anon-mbrshp-button-container>.bc-button:not(:only-child){flex-basis:45%;margin:auto}.two-button-hero-widget{display:inline-flex}.anon-mbrshp-video-link-text{position:relative;top:3px}.tabbed-asin-product-container{width:100%;margin:0}.collection-card-shadow{box-shadow:0 1px 4px 0 rgba(0,0,0,.25)}.collection-card-shadow-no-hover{box-shadow:0 1px 4px 0 rgba(0,0,0,.25)}.collection-card-shadow:hover{box-shadow:0 1px 10px 0 rgba(0,0,0,.25);cursor:pointer}.collection-card-header-fixed-height{height:118px}.collection-card-content-container{position:relative;overflow:hidden;width:100%;padding-top:83%;background:0 0}.collection-card-content{position:absolute;margin-top:-83%;width:100%}.collection-card-list-content{top:108.5%}.collection-card-image-byline-background{width:100%;position:absolute;bottom:0;left:0}.collection-card-mosaic-content{position:relative;margin-top:-83%;max-width:100%}.collection-card-mosaic-item-large{position:relative;width:49%;padding-top:49%;float:left;margin-right:2%;margin-bottom:2%}.collection-card-mosaic-item-large:nth-child(2){margin-right:0}.collection-card-mosaic-item-large-vertical-center{margin-top:17%}.collection-card-mosaic-item-small{position:relative;width:32%;padding-top:32%;float:left;margin-right:2%}.collection-card-mosaic-item-small:nth-child(5){margin-right:0}.collection-card-mosaic-item{position:absolute;top:0;width:100%;height:100%}.collection-card-mosaic-overlay{position:absolute;width:100%;height:100%;top:0;left:0;right:0;bottom:0;z-index:2;opacity:.65}.collection-card-mosaic-overlay-text{position:absolute;top:50%;left:50%;color:#fff;transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);z-index:10}.in-page-nav-selected-tab-highlight{height:5px;margin:0}.in-page-nav-unselected-tab-highlight{background-color:transparent;height:5px;margin:0}.single-asin-widget .nav-push-down{margin-top:120px}.flip-countdown-clock{margin:0 auto}.flip-clock-wrapper ul{margin:0;border-radius:0;background:0 0}.flip-clock-wrapper .flip{box-shadow:none}.flip-clock-dot{display:none}.flip-clock-divider{width:1px}.flip-clock-wrapper ul li a div.up:after{text-shadow:none}.flip-clock-wrapper ul li a div div.inn{text-shadow:none;border-radius:0}.flip-clock-wrapper ul li a div.down{border-bottom-left-radius:0;border-bottom-right-radius:0}.flip-clock-wrapper ul li a div.up:after{color:#000;background-color:#fff}.flip-clock-wrapper.inverse ul li a div div.inn{color:#000;background:#1a1c1d;background:-moz-linear-gradient(top,#e3e3e3 0,#e3e3e3 50%,#fff 51%,#fff 100%);background:-webkit-linear-gradient(top,#e3e3e3 0,#e3e3e3 50%,#fff 51%,#fff 100%);background:linear-gradient(to bottom,#e3e3e3 0,#e3e3e3 50%,#fff 51%,#fff 100%);filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#e3e3e3', endColorstr='#ffffff', GradientType=0 )}.flip-clock-wrapper.inverse ul li a div.down{background:#fff}.flip-clock-wrapper.inverse ul li a div.up:after{color:#fff;background-color:#000}.flip-clock-wrapper ul li a div div.inn{color:#fff;background:#1a1c1d;background:-moz-linear-gradient(top,#1a1c1d 0,#1a1c1d 50%,#303134 51%,#303134 100%);background:-webkit-linear-gradient(top,#1a1c1d 0,#1a1c1d 50%,#303134 51%,#303134 100%);background:linear-gradient(to bottom,#1a1c1d 0,#1a1c1d 50%,#303134 51%,#303134 100%);filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#1a1c1d', endColorstr='#303134', GradientType=0 )}.flip-clock-wrapper ul li a div.down{background:#000}.flip-countdown-clock.inverse .flip-clock-divider .flip-clock-label{color:#fff}.flip-countdown-clock-accessibility-tag{position:absolute;width:0;height:0;clip:rect(0,0,0,0)}.flip-clock-wrapper.inverse ul.play li.flip-clock-before .up .shadow{background:-moz-linear-gradient(top,rgba(0,0,0,.1) 0,rgba(0,0,0,.3) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(0,rgba(0,0,0,.1)),color-stop(100%,rgba(0,0,0,.3)));background:linear,top,rgba(0,0,0,.1) 0,rgba(0,0,0,.3) 100%;background:-o-linear-gradient(top,rgba(0,0,0,.1) 0,rgba(0,0,0,.3) 100%);background:-ms-linear-gradient(top,rgba(0,0,0,.1) 0,rgba(0,0,0,.3) 100%);background:linear,to bottom,rgba(0,0,0,.1) 0,rgba(0,0,0,.3) 100%;-webkit-animation:show .5s linear both;-moz-animation:show .5s linear both;animation:show .5s linear both}.flip-clock-wrapper.inverse ul.play li.flip-clock-active .up .shadow{background:-moz-linear-gradient(top,rgba(0,0,0,.1) 0,rgba(0,0,0,.3) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(0,rgba(0,0,0,.1)),color-stop(100%,rgba(0,0,0,.3)));background:linear,top,rgba(0,0,0,.1) 0,rgba(0,0,0,.3) 100%;background:-o-linear-gradient(top,rgba(0,0,0,.1) 0,rgba(0,0,0,.3) 100%);background:-ms-linear-gradient(top,rgba(0,0,0,.1) 0,rgba(0,0,0,.3) 100%);background:linear,to bottom,rgba(0,0,0,.1) 0,rgba(0,0,0,.3) 100%;-webkit-animation:hide .5s .3s linear both;-moz-animation:hide .5s .3s linear both;animation:hide .5s .3s linear both}.flip-clock-wrapper.inverse ul.play li.flip-clock-before .down .shadow{background:-moz-linear-gradient(top,rgba(0,0,0,.3) 0,rgba(0,0,0,.1) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(0,rgba(0,0,0,.3)),color-stop(100%,rgba(0,0,0,.1)));background:linear,top,rgba(0,0,0,.3) 0,rgba(0,0,0,.1) 100%;background:-o-linear-gradient(top,rgba(0,0,0,.3) 0,rgba(0,0,0,.1) 100%);background:-ms-linear-gradient(top,rgba(0,0,0,.3) 0,rgba(0,0,0,.1) 100%);background:linear,to bottom,rgba(0,0,0,.3) 0,rgba(0,0,0,.1) 100%;-webkit-animation:show .5s linear both;-moz-animation:show .5s linear both;animation:show .5s linear both}.flip-clock-wrapper.inverse ul.play li.flip-clock-active .down .shadow{background:-moz-linear-gradient(top,rgba(0,0,0,.3) 0,rgba(0,0,0,.1) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(0,rgba(0,0,0,.3)),color-stop(100%,rgba(0,0,0,.1)));background:linear,top,rgba(0,0,0,.3) 0,rgba(0,0,0,.1) 100%;background:-o-linear-gradient(top,rgba(0,0,0,.3) 0,rgba(0,0,0,.1) 100%);background:-ms-linear-gradient(top,rgba(0,0,0,.3) 0,rgba(0,0,0,.1) 100%);background:linear,to bottom,rgba(0,0,0,.3) 0,rgba(0,0,0,.1) 100%;-webkit-animation:hide .5s .3s linear both;-moz-animation:hide .5s .3s linear both;animation:hide .5s .2s linear both}.flip-clock-bc-col{height:56px}.flip-countdown-clock{width:204px;font-family:Arial,sans-serif;height:56px}.flip-clock-wrapper ul{height:36px;width:25px;padding-left:0}.flip-clock-wrapper ul li{line-height:36px}.flip-clock-wrapper ul li a div div.inn{font-size:20px}.flip-clock-divider{height:36px}.flip-clock-divider .flip-clock-label{top:2.8em;font-size:13px}.flip-clock-divider.days .flip-clock-label{left:-35px}.flip-clock-divider.hours .flip-clock-label{left:-35px}.flip-clock-divider.minutes .flip-clock-label{right:-35px}.flip-clock-divider.seconds .flip-clock-label{right:-35px}#claim-offer-button{width:320px}.featured-content{overflow:hidden}.fc-container{overflow:hidden}.fc-container .fc-text-group .bc-text.bc-size-body{opacity:.65}.fc-container .fc-buttons{display:flex}.fc-container .fc-button{display:flex;overflow:hidden;max-width:50%}.fc-container .fc-button .bc-button{overflow:hidden}.fc-container .fc-button:only-child{max-width:100%}.fc-container .fc-button:only-child .bc-letter-space{display:none}.bc-palette-inverse .fc-container .fc-text-group .bc-text{color:#FFF}.fc-container .fc-text-group .bc-text{color:#010E19}.featured-content .bc-button-player{border-radius:inherit}.featured-content .bc-button-player .bc-button-audio-countdown-text:not(:empty)::before{content:"-"}.featured-content .bc-button-player+.bc-button{visibility:hidden}.fc-container{flex:1 0 0}.fc-container .bc-row-responsive{display:flex}.fc-container .fc-text-group .bc-text.bc-size-overline{opacity:.65}.featured-content.fc-align-top .fc-container{align-self:flex-start}.featured-content.fc-align-middle .fc-container{align-self:center}.featured-content.fc-align-bottom .fc-container{align-self:flex-end}.featured-content.fc-align-left .bc-row-responsive{justify-content:flex-start}.featured-content.fc-align-center .bc-row-responsive{justify-content:center}.featured-content.fc-align-right .bc-row-responsive{justify-content:flex-end}.featured-content .hero-content{display:flex}.feature-table-divider{border-color:#DAE9F9}.table-row{margin-left:0;margin-right:0}.table-row .table-row-start{padding-left:24px}.table-row .table-row-end{padding-right:0}.plan-feature-row{min-height:122px;padding:24px 0;display:flex;align-items:center}.plan-feature-row .plan-picker-icon-in-plan,.plan-feature-row .plan-picker-icon-not-in-plan{background-color:#112235}.bc-button-container-horizontal .plan-buttons .bc-buttonGroup-button:not(:last-child){margin-right:16px}.video-js{font-family:"Audible Sans",Arial,sans-serif}.vjs-control-bar{background-color:rgba(1,14,25,.65)}.vjs-texttrack-settings{display:none}.vjs-subs-caps-button{display:none}.video-js .vjs-load-progress div{background:0 0}.vjs-menu-content{background-color:#010E19}li.vjs-selected span{color:#010E19}.vjs-menu-item-text{color:#FFF}.vjs-live-display{line-height:normal;position:absolute;right:-65px;bottom:40px;padding:4px;color:#FFF;background-color:#A00;border-radius:2px}.livestream-media{display:flex;justify-content:center}.livestream-media .video-js:hover .vjs-big-play-button{background-color:transparent}.livestream-media .vjs-big-play-centered.vjs-playing .vjs-big-play-button{bottom:100%}.livestream-media .vjs-big-play-centered .vjs-big-play-button{height:fit-content;width:fit-content;border:0;background-color:transparent;transform:translate(-50%,-50%);margin-top:unset;margin-left:unset}.livestream-media .vjs-big-play-centered .vjs-big-play-button .bc-icon{line-height:1}.livestream-media .vjs-big-play-centered .vjs-big-play-button .bc-icon-play{width:96px;font-size:96px;background-color:rgba(0,0,0,.65);border-radius:50%}.livestream-media .livestream-close-fullscreen-button{display:flex;justify-content:center;position:absolute;top:4px;right:4px}.livestream-media #livestream-image{width:100%;height:100%;object-fit:contain}@media (min-width:599px) and (max-width:767px){.editors-pick-image{max-width:400px;margin:0 auto}} </style> <link rel="stylesheet" href="https://images-na.ssl-images-amazon.com/images/I/012TDX1mv5L.css?AUIClients/AudibleWebNotificationAssets" /> <link rel="stylesheet" href="https://images-na.ssl-images-amazon.com/images/I/01PIy4uOPtL.css?AUIClients/AudibleWebSearchAssets" /> <a class="bc-link bc-color-link" tabindex="0" href="https://www.audible.com/ep/holiday-offer?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=978508c0-ecfd-4f3a-8c91-c78b4f54def5&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=C4HFAWwPvyY3Dgth&pageLoadId=sjcPJE3Zju99C48O&creativeId=dffff457-a2d8-435e-8511-e3e2c58929e5"><div id="fullBleed-banner-img-t0-widget" class="bc-box bc-spacing-top-none bc-palette-inverse" > <div class="bc-box-padding-none bc-color-secondary bc-pub-clearfix" style="background: #010D19;" > <div class="dlp-hero"> <div class="dlp-hero-contain"> <div class="hero-img " style="height: "> <img id="" class=" js-only-element" src="https://m.media-amazon.com/images/G/01/Audible/en_US/images/creative/amazon/Holiday2024/Global-Holiday-Promo2024_Skinnier-banner-DT_ENG_BFCM_1000x70_V1.jpg" alt="Audible Premium Plus. $0.99/mo for the first 3 months + $20 Audible credits. 12 days only. Get this deal. Cancel anytime." /> </div> <div class="hero-content full-height"> </div> </div> </div> </div> </div></a> </div> <div id="top-1" class="slot topSlot"> <div class="bc-box bc-palette-default" > <div class="bc-box-padding-none bc-color-secondary navigation-header-wrapper-outer" > <div class="bc-container bc-a11y-dynamic-skiplink-target" data-bc-a11y-dynamic-skiplink-display-value='Header' data-bc-a11y-dynamic-skiplink-feature='header-skiplink' tabindex="-1"> <header class="bc-text navigation-header-wrapper-inner bc-color-base" > <div class="bc-section bc-spacing-base bc-spacing-top-s4 bc-text-right" style="" > <div class="bc-section bc-pub-relative" style="" > <a class="bc-link navigation-header-logo bc-color-link" tabindex="0" href="/?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_nav_header_logo"> <div> <picture> <source type="image/jpg" srcset="https://m.media-amazon.com/images/G/01/audibleweb/arya/navigation/audible_logo._V517446980_.svg" /> <img id="" class="bc-pub-block bc-pub-block ui-it-header-logo js-only-element" src="https://m.media-amazon.com/images/G/01/audibleweb/arya/navigation/audible_logo._V517446980_.svg" loading="lazy" alt="audible, an amazon company" width="140" style="max-height:54px" title="" srcset="https://m.media-amazon.com/images/G/01/audibleweb/arya/navigation/audible_logo._V517446980_.svg" /> </picture> </div> </a> </div><span class="bc-text bc-size-small" ><nav role="navigation" aria-label="Secondary navigation"> <span> <ul class="bc-list navigation-list-no-horizontal-spacing bc-list-nostyle bc-list-horizontal"> <li class="bc-list-item ui-it-header-secondary-link" > <div class="bc-pub-relative bc-pub-inline-block"> <div data-trigger="navTop_sl0_popover" class="bc-trigger bc-trigger-popover"> <a class="bc-link navigation-dont-underline-on-hover bc-color-base" tabindex="0" aria-haspopup="true" aria-expanded="false" href="#"> <span class="bc-text navigation-do-underline-on-hover bc-color-base" > <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-globe-s2 bc-icon-globe bc-color-base" > </i> English </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-chevron-down-s2 bc-icon-chevron-down bc-icon-size-small bc-color-base" > </i> </a> </div> <div id="navTop_sl0_popover" class="bc-popover bc-hidden bc-hoverable navigation-header-popover bc-palette-default" role="tooltip" aria-label="popover" data-popover-position="bottom" data-hoverable="true" data-bodyLevel=""> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <div class="bc-box bc-text-left bc-palette-default" > <div class="bc-box-padding-none bc-color-secondary" > <div class="bc-box bc-box-padding-base" > <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item ui-it-popover-row bc-spacing-none" > <form method="GET"> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item" > <label> <a class="bc-link bc-pub-block navigation-check-link bc-color-base" tabindex="0" > <div class="bc-box bc-box-padding-mini" > <div id="header-language-radio" class="bc-radio"> <span class="bc-label-wrapper "> <input type="radio" value="en_US" name="languageOfPreferenceHeaderPicker" url="/cat/Health-Wellness/Fitness-Diet-Nutrition-Audiobooks/18573412011?creativeId=af4fea67-cfc7-4dff-880a-df325ec25ae2&language=en_US&pageLoadId=HmR5uXQBHiiv033F&plink=Ssj0mcJ4tHDPxEaS&ref=a_categories_c0_subCat_6&ref_pageloadid=s07Dds6dO2WJM2Yt" data-csrf-token="gg+BipWRAhVjgJnUBRAmpzeIRghqi4TcplB6XqQAAAABAAAAAGdIvSJyYXcAAAAAFVfwRGgNifE9xfqJS///" checked="true" tabindex="-1"> <span class="bc-radio-icon bc-color-border-base bc-color-background-base"> <span class="bc-radio-icon-inner bc-color-background-active"> <span class="bc-radio-icon-dot bc-color-background-base"></span> </span> </span> <span class="bc-letter-space bc-letter-space-mini"></span> <span class="bc-label bc-radio-label"> English </span> </span> </div> </div> </a> </label> <div class="bc-divider"> </div> </li> <li class="bc-list-item" > <label> <a class="bc-link bc-pub-block navigation-check-link bc-color-base" tabindex="0" > <div class="bc-box bc-box-padding-mini" > <div id="header-language-radio" class="bc-radio"> <span class="bc-label-wrapper "> <input type="radio" value="es_US" name="languageOfPreferenceHeaderPicker" url="/es_US/cat/Health-Wellness/Fitness-Diet-Nutrition-Audiobooks/18573412011?creativeId=af4fea67-cfc7-4dff-880a-df325ec25ae2&language=es_US&pageLoadId=HmR5uXQBHiiv033F&plink=Ssj0mcJ4tHDPxEaS&ref=a_categories_c0_subCat_6&ref_pageloadid=s07Dds6dO2WJM2Yt" data-csrf-token="gqBPLEEI5KE/mrl+ptCRjlxepciDYYJe3NkeBC0AAAABAAAAAGdIvSJyYXcAAAAAFVfwRGgNifE9xfqJS///" tabindex="-1"> <span class="bc-radio-icon bc-color-border-base bc-color-background-base"> <span class="bc-radio-icon-inner bc-color-background-active"> <span class="bc-radio-icon-dot bc-color-background-base"></span> </span> </span> <span class="bc-letter-space bc-letter-space-mini"></span> <span class="bc-label bc-radio-label"> Español </span> </span> </div> </div> </a> </label> </li> </ul> </span> </form> </li> </ul> </span> </div> </div> </div> </div> </div> </div> <span class="bc-pipe bc-letter-space-base bc-color-background-pipe-tertiary" style=""></span> </li> <li class="bc-list-item ui-it-header-secondary-link" > <a class="bc-link ui-it-sign-in-link bc-color-base" tabindex="0" href="/audible/signinRedirect?maxAge=900&amp;maxAuthAge=1209600&amp;returnUrl=https://www.audible.com/cat/Health-Wellness/Fitness-Diet-Nutrition-Audiobooks/18573412011?pageLoadId%3DHmR5uXQBHiiv033F%26ref_pageloadid%3Ds07Dds6dO2WJM2Yt%26ref%3Da_categories_c0_subCat_6%26plink%3DSsj0mcJ4tHDPxEaS%26creativeId%3Daf4fea67-cfc7-4dff-880a-df325ec25ae2%26&amp;pageIdent&amp;requesterWidgetName=audible-navigation-header-content&amp;requesterPageId=category&amp;forceLogin=false&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_sl1">Sign in</a> </li> </ul> </span> </nav> </span> </div> <div id="" class="bc-row-responsive bc-spacing-top-s4 bc-spacing-base" style=""> <div class="bc-col-responsive bc-spacing-mini bc-spacing-top-mini bc-col-7"> <nav role="navigation" aria-label="Primary navigation"> <span> <ul class="bc-list bc-list-nostyle bc-list-horizontal"> <li class="bc-list-item ui-it-header-primary-link" > <div class="bc-pub-relative bc-pub-inline-block"> <div data-trigger="navTop_pl0_popover" class="bc-trigger bc-trigger-popover"> <a class="bc-link navigation-dont-underline-on-hover bc-color-base" tabindex="0" aria-haspopup="true" aria-expanded="false" href="#"> <span class="bc-text navigation-do-underline-on-hover" > Browse</span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-chevron-down-s2 bc-icon-chevron-down bc-icon-size-small bc-color-base" > </i> </a> </div> <div id="navTop_pl0_popover" class="bc-popover bc-hidden bc-hoverable navigation-header-popover bc-palette-default" role="tooltip" aria-label="popover" data-popover-position="bottom" data-hoverable="true" data-bodyLevel=""> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <div class="bc-box bc-text-left bc-palette-default" > <div class="bc-box-padding-none bc-color-secondary" > <div class="bc-box bc-box-padding-mini bc-pub-clearfix navigation-header-popover-column-wrapper" > <div class="bc-section navigation-header-popover-column-group" style="" > <div class="bc-box bc-box-padding-mini" > <h3 class="bc-heading bc-color-secondary ui-it-popover-column-heading bc-text-capitalize" > Get Started </h3> </div> <div class="bc-box bc-box-padding-mini navigation-header-popover-column" > <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/audiobooks?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg0c0r0"> Audiobooks </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/podcasts?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg0c0r1"> Podcasts </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/audible-originals?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg0c0r2"> Audible Originals </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/sleep?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg0c0r3"> Sleep </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="https://www.audible.com/ep/audiblelatino?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482"> Latino and Hispanic voices </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/categories?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg0c0r5"> All categories </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-none" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/memberbenefits?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg0c0r6"> Plans & Pricing </a> </li> </ul> </span> </div> </div> <div class="bc-section navigation-header-popover-column-group" style="" > <div class="bc-box bc-box-padding-mini" > <h3 class="bc-heading bc-color-secondary ui-it-popover-column-heading bc-text-capitalize" > Popular Lists </h3> </div> <div class="bc-box bc-box-padding-mini navigation-header-popover-column" > <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/adblbestsellers?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg1c0r0"> Bestsellers </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/coming-soon?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg1c0r1"> Coming Soon </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/newreleases?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg1c0r2"> New Releases </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/best-audiobooks?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg1c0r3"> Best of the Best </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/series?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg1c0r4"> Series </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/authors?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg1c0r5"> Authors </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/popular-features-audible?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg1c0r6"> Editors’ Picks </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-none" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/best-of-the-year-editorial-2024?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg1c0r7"> Best of the year </a> </li> </ul> </span> </div> </div> <div class="bc-section navigation-header-popover-column-group" style="" > <div class="bc-box bc-box-padding-mini" > <h3 class="bc-heading bc-color-secondary ui-it-popover-column-heading bc-text-capitalize" > Explore Audible </h3> </div> <div class="bc-box bc-box-padding-mini navigation-header-popover-column" > <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/audible-plus-member-benefit?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg2c0r0"> Plus Catalog </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/giftcenter?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg2c0r1"> Gifts </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="https://help.audible.com/s/?language=en_US&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482"> Help Center </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/about?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg2c0r3"> About Audible </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-small" > <a class="bc-link bc-color-base" tabindex="0" href="/blog?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg2c0r4"> Blog </a> </li> <li class="bc-list-item ui-it-popover-column-row bc-spacing-none" > <a class="bc-link bc-color-base" tabindex="0" href="/ep/audiobook-deals?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=bb0efe44-14ef-41cc-91b0-c1b40e66ffe2&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=IFAU9yMatn3oKHAJ&pageLoadId=sjcPJE3Zju99C48O&creativeId=7ba42fdf-1145-4990-b754-d2de428ba482&ref=a_cat_Healt_t1_navTop_pl0cg2c0r5"> Sales & Deals </a> </li> </ul> </span> </div> </div> </div> </div> </div> </div> </div> </div> </li> </ul> </span> </nav> </div> <div class="bc-col-responsive bc-text-right bc-col-5"> <div class="bc-section bc-a11y-dynamic-skiplink-target" style="" data-bc-a11y-dynamic-skiplink-display-value='Search Box' data-bc-a11y-dynamic-skiplink-feature='search-box-skipLink' tabindex='-1'> <input type="hidden" name="search-by" value="By:" id="search-by" > <input type="hidden" name="search-author" value="Author" id="search-author" > <input type="hidden" name="search-author-image-ph" value="https://m.media-amazon.com/images/G/01/AUDIBLE-ASCIR-AUTHORPROFILE-XYC12/author_WERSCB_placeholder_QS_2x.png" id="search-author-image-ph" > <input type="hidden" name="search-series" value="Series" id="search-series" > <input type="hidden" name="search-trending-search" value="true" id="search-trending-search" > <input type="hidden" name="ref-override" value="" id="adbl-nav-search-ref-override" > <div class="bc-section bc-autocomplete bc-autocomplete-has-icon search-autocomplete" style="" > <form role="search" action="/search"> <label> <span class="bc-text bc-color-base" > <div id="eac-combobox" role="combobox" aria-expanded="false" aria-owns="ac-listbox" aria-haspopup="listbox"> <input type="search" autocomplete="off" class="bc-input bc-color-border-focus bc-color-base bc-color-background-base bc-color-border-base" value="" data-initial-value=""id="header-search" placeholder="Find your next great listen" name="keywords" aria-label="Search for an audiobook, newspaper, magazine and more" aria-autocomplete="both" aria-controls="ac-listbox" role="combobox" /> </div> <button aria-label="Submit Search" class="bc-icon bc-icon-search bc-color-base bc-autocomplete-icon"></button> <div class="bc-box bc-box-padding-none bc-color-background-base bc-autocomplete-suggestions-wrapper bc-pub-hidden bc-box-border" > <div class="bc-autocomplete-suggestion-row bc-autocomplete-no-results bc-pub-hidden">No results</div> <div class="bc-autocomplete-suggestion-row bc-autocomplete-trending-search bc-pub-hidden"><span class="bc-text bc-size-overline" > Suggested Searches </span></div> <ul class="bc-autocomplete-suggestions-container" role="listbox" id="ac-listbox"></ul> </div> </span> </label> </form> </div> </div> </div> </div> </header></div> </div> </div> <span id="audibleNavigation_creditInfo" data-json='{}'></span> </div> <div id="top-2" class="slot topSlot"> </div> <div id="top-3" class="slot topSlot"> </div> <div id="top-4" class="slot topSlot"> </div> <div role="main" class="adbl-main" id="adbl-main"> <div id="center-0" class="slot centerSlot"> </div> <div id="center-1" class="slot centerSlot"> <div class="bc-container"> <div id="" class="bc-row-responsive bc-spacing-top-base bc-spacing-base" style=""> <div class="bc-col-responsive bc-col-8"> <a class="bc-link parentCategoryUrl bc-color-link" tabindex="0" href="/cat/Health-Wellness-Audiobooks/18573370011?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=1fbea80a-bf87-4f08-95bd-52539370a27a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=cxewpY7JytuAH5Z6&pageLoadId=sjcPJE3Zju99C48O&creativeId=36c8639c-ca93-4fcf-a7ce-2dec8849614b&ref=a_cat_Healt_c1_parentCat">Health & Wellness</a> <h1 class="bc-heading bc-color-base bc-text-bold" >Fitness, Diet & Nutrition</h1> <span class="bc-text bc-color-secondary" >20,420 titles</span> </div> <div class="bc-col-responsive bc-text-right bc-col-4"> <a class="bc-link allInCategoryPageLink bc-color-link" tabindex="0" href="/search?node=18573412011&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=1fbea80a-bf87-4f08-95bd-52539370a27a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=cxewpY7JytuAH5Z6&pageLoadId=sjcPJE3Zju99C48O&creativeId=36c8639c-ca93-4fcf-a7ce-2dec8849614b&ref=a_cat_Healt_c1_searchCat">See all in Fitness, Diet &amp; Nutrition</a> </div> </div> <span> <ul class="bc-list bc-spacing-medium bc-list-nostyle"> <div id="" class="bc-row-responsive subCategoriesContainer" style=""> <div class="bc-col-responsive bc-spacing-micro bc-col-3"> <li class="bc-list-item" > <a class="bc-link bc-color-link" tabindex="0" href="/cat/Fitness-Diet-Nutrition/Diets-Nutrition-Healthy-Eating-Audiobooks/18573413011?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=1fbea80a-bf87-4f08-95bd-52539370a27a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=cxewpY7JytuAH5Z6&pageLoadId=sjcPJE3Zju99C48O&creativeId=36c8639c-ca93-4fcf-a7ce-2dec8849614b&ref=a_cat_Healt_c1_subCat_0">Diets, Nutrition & Healthy Eating</a> <span class="bc-text" >(8,867)</span> </li> </div> <div class="bc-col-responsive bc-spacing-micro bc-col-3"> <li class="bc-list-item" > <a class="bc-link bc-color-link" tabindex="0" href="/cat/Fitness-Diet-Nutrition/Exercise-Fitness-Audiobooks/18573429011?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=1fbea80a-bf87-4f08-95bd-52539370a27a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=cxewpY7JytuAH5Z6&pageLoadId=sjcPJE3Zju99C48O&creativeId=36c8639c-ca93-4fcf-a7ce-2dec8849614b&ref=a_cat_Healt_c1_subCat_1">Exercise & Fitness</a> <span class="bc-text" >(12,176)</span> </li> </div> </div> </ul> </span> </div> </div> <div id="center-2" class="slot centerSlot"> </div> <div id="center-3" class="slot centerSlot"> </div> <div id="center-3-1" class="slot centerSlot"> </div> <div id="center-4" class="slot centerSlot"> <div id="carousel-PRODUCT_6-c4-widget" class="bc-box bc-palette-default" > <div class="bc-box-padding-none bc-color-secondary bc-pub-clearfix bc-color-background-base" > <div class="bc-container"> <div id="" class="bc-row bc-pub-overflow-hidden bc-spacing-medium" style=""> <div id="" class="bc-row" style=""> <div class="bc-col bc-col-9"> <h2 id="adbl-carousel-heading-c4" class="bc-heading bc-color-base bc-spacing-small bc-text-bold" > Bestsellers </h2> </div> <div class="bc-col bc-spacing-top-micro bc-text-right bc-col-last bc-col-3"> <a class="bc-link bc-color-link" tabindex="0" aria-label="View all in Bestsellers" href="/adblbestsellers?searchCategory=18573412011&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_showmore"> View all </a> </div> </div> <div id="adbl-carousel-loading-c4" class="bc-row carousel-loading bc-text-center" style=""> <div class="carousel-loading-grid"> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0CKC5HXGQ" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0CKC5HXGQ' href="/pd/The-New-Menopause-Audiobook/B0CKC5HXGQ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_1"> <div class="adbl-asin-impression " data-asin="B0CKC5HXGQ" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/The-New-Menopause-Audiobook/B0CKC5HXGQ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_1" > <img id="product-carousel-image-c4-i1-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51KZVerYgqL._SL320_.jpg" alt="The New Menopause Audiobook By Mary Claire Haver MD cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The New Menopause</span> </a> </div> <div id="product-list-flyout-B0CKC5HXGQ" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The New Menopause" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The New Menopause</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts </li> <li class="bc-list-item" > By: Mary Claire Haver MD </li> <li class="bc-list-item" > Narrated by: Mary Claire Haver MD </li> <li class="bc-list-item" > Length: 9 hrs and 45 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 240 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 220 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 220 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of <i>The Galveston Diet</i>....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Toolkit PDF? </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >JGasa</span> on 06-19-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mary-Claire-Haver/B0B29MSKJ2?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_1_1">Mary Claire Haver MD</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-0593348702" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-0593348702' href="/pd/The-Comfort-Crisis-Audiobook/0593348702?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_2"> <div class="adbl-asin-impression " data-asin="0593348702" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/The-Comfort-Crisis-Audiobook/0593348702?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_2" > <img id="product-carousel-image-c4-i2-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41amJ6xxHJS._SL320_.jpg" alt="The Comfort Crisis Audiobook By Michael Easter cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Comfort Crisis</span> </a> </div> <div id="product-list-flyout-0593348702" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Comfort Crisis" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Comfort Crisis</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self </li> <li class="bc-list-item" > By: Michael Easter </li> <li class="bc-list-item" > Narrated by: Michael Easter </li> <li class="bc-list-item" > Length: 8 hrs and 52 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 7,072 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 6,185 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 6,157 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >2 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Couldn&rsquo;t finish it </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Laura H.</span> on 06-06-23 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Michael-Easter/B08HPKFFHX?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_2_1">Michael Easter</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B00HSTD0EO" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B00HSTD0EO' href="/pd/The-Blood-Sugar-Solution-10-Day-Detox-Diet-Audiobook/B00HSTD0EO?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_3"> <div class="adbl-asin-impression " data-asin="B00HSTD0EO" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/The-Blood-Sugar-Solution-10-Day-Detox-Diet-Audiobook/B00HSTD0EO?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_3" > <img id="product-carousel-image-c4-i3-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51087dDC60L._SL320_.jpg" alt="The Blood Sugar Solution 10-Day Detox Diet Audiobook By Dr. Mark Hyman MD cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Blood Sugar Solution 10-Day Detox Diet</span> </a> </div> <div id="product-list-flyout-B00HSTD0EO" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Blood Sugar Solution 10-Day Detox Diet" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Blood Sugar Solution 10-Day Detox Diet</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast </li> <li class="bc-list-item" > By: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Narrated by: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Length: 7 hrs and 32 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 635 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 523 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 524 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Dr. Hyman's revolutionary weight-loss program, based on the number one <i>New York Times</i> best seller <i>The Blood Sugar Solution</i>, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > A book to be bought in paper format, not as audio! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Belgian Gator</span> on 02-02-15 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mark-Hyman-MD/B0045ARF5O?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_3_1">Dr. Mark Hyman MD</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-1797121766" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-1797121766' href="/pd/Relentless-Audiobook/1797121766?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_4"> <div class="adbl-asin-impression " data-asin="1797121766" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/Relentless-Audiobook/1797121766?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_4" > <img id="product-carousel-image-c4-i4-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41Rige5gB3L._SL320_.jpg" alt="Relentless Audiobook By Tim S. Grover, Shari Wenk cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Relentless</span> </a> </div> <div id="product-list-flyout-1797121766" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Relentless" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Relentless</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > From Good to Great to Unstoppable </li> <li class="bc-list-item" > By: Tim S. Grover, Shari Wenk </li> <li class="bc-list-item" > Narrated by: Pete Simonelli </li> <li class="bc-list-item" > Length: 6 hrs and 38 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 6,548 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5,608 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5,574 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >1 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > An exercise in ego </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Ryan</span> on 05-08-21 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Tim-S-Grover/B00AWKAQBG?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_4_1">Tim S. Grover</a>, and others </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0B84BTT1X" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0B84BTT1X' href="/pd/Young-Forever-Audiobook/B0B84BTT1X?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_5"> <div class="adbl-asin-impression " data-asin="B0B84BTT1X" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/Young-Forever-Audiobook/B0B84BTT1X?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_5" > <img id="product-carousel-image-c4-i5-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51fh5uS3EEL._SL320_.jpg" alt="Young Forever Audiobook By Dr. Mark Hyman MD cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Young Forever</span> </a> </div> <div id="product-list-flyout-B0B84BTT1X" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Young Forever" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Young Forever</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Secrets to Living Your Longest, Healthiest Life </li> <li class="bc-list-item" > By: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Narrated by: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Length: 9 hrs and 28 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 466 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 372 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 371 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >1 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Not helpful. </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >ginnyhh</span> on 03-25-23 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mark-Hyman-MD/B0045ARF5O?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_5_1">Dr. Mark Hyman MD</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-1549175815" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-1549175815' href="/pd/Food-Fix-Audiobook/1549175815?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_6"> <div class="adbl-asin-impression " data-asin="1549175815" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/Food-Fix-Audiobook/1549175815?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_6" > <img id="product-carousel-image-c4-i6-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/415+SVRl7SL._SL320_.jpg" alt="Food Fix Audiobook By Dr. Mark Hyman MD cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Food Fix</span> </a> </div> <div id="product-list-flyout-1549175815" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Food Fix" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Food Fix</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time </li> <li class="bc-list-item" > By: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Narrated by: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Length: 12 hrs and 16 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 381 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 315 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 311 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p> </p> <p>Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number one <i>New York Times</i> best-selling author Mark Hyman, MD....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >2 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Holy Political Agenda Batman! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Melanie Zeller</span> on 09-08-20 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mark-Hyman-MD/B0045ARF5O?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_6_1">Dr. Mark Hyman MD</a> </p> </div> </div> </div> </div> <input type="hidden" name="prevLabel" value="Previous slide" > <input type="hidden" name="nextLabel" value="Next slide" > <div class="adbl-impression-container " data-widget="carousel-BEST_SELLERS" > <div id="adbl-web-carousel-c4" class="adbl-carousel bc-hidden" data-slotCode="c4" data-invocationType="DEFAULT" data-carouselType="BEST_SELLERS"> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0CKC5HXGQ" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0CKC5HXGQ' href="/pd/The-New-Menopause-Audiobook/B0CKC5HXGQ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_1"> <div class="adbl-asin-impression " data-asin="B0CKC5HXGQ" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/The-New-Menopause-Audiobook/B0CKC5HXGQ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_1" > <img id="product-carousel-image-c4-i1" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51KZVerYgqL._SL320_.jpg" alt="The New Menopause Audiobook By Mary Claire Haver MD cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The New Menopause</span> </a> </div> <div id="product-list-flyout-B0CKC5HXGQ" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The New Menopause" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The New Menopause</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts </li> <li class="bc-list-item" > By: Mary Claire Haver MD </li> <li class="bc-list-item" > Narrated by: Mary Claire Haver MD </li> <li class="bc-list-item" > Length: 9 hrs and 45 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 240 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 220 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 220 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of <i>The Galveston Diet</i>....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Toolkit PDF? </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >JGasa</span> on 06-19-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mary-Claire-Haver/B0B29MSKJ2?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_1_1">Mary Claire Haver MD</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-0593348702" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-0593348702' href="/pd/The-Comfort-Crisis-Audiobook/0593348702?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_2"> <div class="adbl-asin-impression " data-asin="0593348702" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/The-Comfort-Crisis-Audiobook/0593348702?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_2" > <img id="product-carousel-image-c4-i2" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41amJ6xxHJS._SL320_.jpg" alt="The Comfort Crisis Audiobook By Michael Easter cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Comfort Crisis</span> </a> </div> <div id="product-list-flyout-0593348702" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Comfort Crisis" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Comfort Crisis</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self </li> <li class="bc-list-item" > By: Michael Easter </li> <li class="bc-list-item" > Narrated by: Michael Easter </li> <li class="bc-list-item" > Length: 8 hrs and 52 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 7,072 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 6,185 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 6,157 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >2 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Couldn&rsquo;t finish it </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Laura H.</span> on 06-06-23 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Michael-Easter/B08HPKFFHX?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_2_1">Michael Easter</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B00HSTD0EO" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B00HSTD0EO' href="/pd/The-Blood-Sugar-Solution-10-Day-Detox-Diet-Audiobook/B00HSTD0EO?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_3"> <div class="adbl-asin-impression " data-asin="B00HSTD0EO" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/The-Blood-Sugar-Solution-10-Day-Detox-Diet-Audiobook/B00HSTD0EO?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_3" > <img id="product-carousel-image-c4-i3" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51087dDC60L._SL320_.jpg" alt="The Blood Sugar Solution 10-Day Detox Diet Audiobook By Dr. Mark Hyman MD cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Blood Sugar Solution 10-Day Detox Diet</span> </a> </div> <div id="product-list-flyout-B00HSTD0EO" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Blood Sugar Solution 10-Day Detox Diet" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Blood Sugar Solution 10-Day Detox Diet</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast </li> <li class="bc-list-item" > By: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Narrated by: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Length: 7 hrs and 32 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 635 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 523 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 524 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Dr. Hyman's revolutionary weight-loss program, based on the number one <i>New York Times</i> best seller <i>The Blood Sugar Solution</i>, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > A book to be bought in paper format, not as audio! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Belgian Gator</span> on 02-02-15 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mark-Hyman-MD/B0045ARF5O?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_3_1">Dr. Mark Hyman MD</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-1797121766" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-1797121766' href="/pd/Relentless-Audiobook/1797121766?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_4"> <div class="adbl-asin-impression " data-asin="1797121766" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/Relentless-Audiobook/1797121766?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_4" > <img id="product-carousel-image-c4-i4" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41Rige5gB3L._SL320_.jpg" alt="Relentless Audiobook By Tim S. Grover, Shari Wenk cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Relentless</span> </a> </div> <div id="product-list-flyout-1797121766" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Relentless" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Relentless</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > From Good to Great to Unstoppable </li> <li class="bc-list-item" > By: Tim S. Grover, Shari Wenk </li> <li class="bc-list-item" > Narrated by: Pete Simonelli </li> <li class="bc-list-item" > Length: 6 hrs and 38 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 6,548 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5,608 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5,574 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >1 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > An exercise in ego </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Ryan</span> on 05-08-21 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Tim-S-Grover/B00AWKAQBG?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_4_1">Tim S. Grover</a>, and others </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0B84BTT1X" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0B84BTT1X' href="/pd/Young-Forever-Audiobook/B0B84BTT1X?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_5"> <div class="adbl-asin-impression " data-asin="B0B84BTT1X" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/Young-Forever-Audiobook/B0B84BTT1X?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_5" > <img id="product-carousel-image-c4-i5" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51fh5uS3EEL._SL320_.jpg" alt="Young Forever Audiobook By Dr. Mark Hyman MD cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Young Forever</span> </a> </div> <div id="product-list-flyout-B0B84BTT1X" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Young Forever" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Young Forever</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Secrets to Living Your Longest, Healthiest Life </li> <li class="bc-list-item" > By: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Narrated by: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Length: 9 hrs and 28 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 466 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 372 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 371 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >1 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Not helpful. </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >ginnyhh</span> on 03-25-23 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mark-Hyman-MD/B0045ARF5O?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_5_1">Dr. Mark Hyman MD</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-1549175815" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-1549175815' href="/pd/Food-Fix-Audiobook/1549175815?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_6"> <div class="adbl-asin-impression " data-asin="1549175815" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/Food-Fix-Audiobook/1549175815?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_6" > <img id="product-carousel-image-c4-i6" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/415+SVRl7SL._SL320_.jpg" alt="Food Fix Audiobook By Dr. Mark Hyman MD cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Food Fix</span> </a> </div> <div id="product-list-flyout-1549175815" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Food Fix" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Food Fix</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time </li> <li class="bc-list-item" > By: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Narrated by: Dr. Mark Hyman MD </li> <li class="bc-list-item" > Length: 12 hrs and 16 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 381 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 315 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 311 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p> </p> <p>Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number one <i>New York Times</i> best-selling author Mark Hyman, MD....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >2 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Holy Political Agenda Batman! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Melanie Zeller</span> on 09-08-20 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mark-Hyman-MD/B0045ARF5O?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_1_6_1">Dr. Mark Hyman MD</a> </p> </div> </div> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-0063027755" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-0063027755' href="/pd/Metabolical-Audiobook/0063027755?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_1"> <div class="adbl-asin-impression " data-asin="0063027755" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/Metabolical-Audiobook/0063027755?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_1" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51NVM9g1CFL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51NVM9g1CFL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51NVM9g1CFL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51NVM9g1CFL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i7" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51NVM9g1CFL._SL320_.jpg" loading="lazy" alt="Metabolical Audiobook By Robert H. Lustig cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51NVM9g1CFL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51NVM9g1CFL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Metabolical</span> </a> </div> <div id="product-list-flyout-0063027755" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Metabolical" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Metabolical</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine </li> <li class="bc-list-item" > By: Robert H. Lustig </li> <li class="bc-list-item" > Narrated by: Charles Constant </li> <li class="bc-list-item" > Length: 12 hrs and 3 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,443 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,250 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,246 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>The <i>New York Times </i>best-selling author of <i>Fat Chance </i>explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >1 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > painfully political </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >jonathan blake</span> on 06-06-21 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Robert-H-Lustig/B00ABNHXOW?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_1_1">Robert H. Lustig</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-0593344936" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-0593344936' href="/pd/Burn-Audiobook/0593344936?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_2"> <div class="adbl-asin-impression " data-asin="0593344936" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/Burn-Audiobook/0593344936?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_2" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/41U1lDiT8eL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41U1lDiT8eL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/41U1lDiT8eL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41U1lDiT8eL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i8" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41U1lDiT8eL._SL320_.jpg" loading="lazy" alt="Burn Audiobook By Herman Pontzer PhD cover art" width="100%" srcset="https://m.media-amazon.com/images/I/41U1lDiT8eL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41U1lDiT8eL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Burn</span> </a> </div> <div id="product-list-flyout-0593344936" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Burn" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Burn</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy </li> <li class="bc-list-item" > By: Herman Pontzer PhD </li> <li class="bc-list-item" > Narrated by: P.J. Ochlan </li> <li class="bc-list-item" > Length: 11 hrs and 24 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 601 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 513 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 510 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >1 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Went from Science to Psuedo Science </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Brad</span> on 03-10-21 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Herman+Pontzer+PhD&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_2_1">Herman Pontzer PhD</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B078RNT2R6" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B078RNT2R6' href="/pd/Inner-Engineering-Audiobook/B078RNT2R6?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_3"> <div class="adbl-asin-impression " data-asin="B078RNT2R6" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/Inner-Engineering-Audiobook/B078RNT2R6?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_3" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/61lk6mi+kbL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/61lk6mi+kbL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/61lk6mi+kbL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/61lk6mi+kbL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i9" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/61lk6mi+kbL._SL320_.jpg" loading="lazy" alt="Inner Engineering Audiobook By Jaggi Vasudev - Sadhguru cover art" width="100%" srcset="https://m.media-amazon.com/images/I/61lk6mi+kbL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/61lk6mi+kbL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Inner Engineering</span> </a> </div> <div id="product-list-flyout-B078RNT2R6" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Inner Engineering" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Inner Engineering</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > A Yogi's Guide to Joy </li> <li class="bc-list-item" > By: Jaggi Vasudev - Sadhguru </li> <li class="bc-list-item" > Narrated by: Sadhguru Jaggi Vasudev </li> <li class="bc-list-item" > Length: 9 hrs and 3 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 6,881 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5,844 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5,793 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live.... </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > A Profound Exploration of Life!!! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Joe</span> on 02-02-18 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Sadhguru/B009TJA8KK?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_3_1">Jaggi Vasudev - Sadhguru</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0924XYV2P" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0924XYV2P' href="/pd/Scientific-Principles-of-Hypertrophy-Training-Audiobook/B0924XYV2P?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_4"> <div class="adbl-asin-impression " data-asin="B0924XYV2P" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/Scientific-Principles-of-Hypertrophy-Training-Audiobook/B0924XYV2P?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_4" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51ToKF07S-S._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51ToKF07S-S._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51ToKF07S-S._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51ToKF07S-S._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i10" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51ToKF07S-S._SL320_.jpg" loading="lazy" alt="Scientific Principles of Hypertrophy Training Audiobook By Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, Jared Fe" width="100%" srcset="https://m.media-amazon.com/images/I/51ToKF07S-S._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51ToKF07S-S._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Scientific Principles of Hypertrophy Training</span> </a> </div> <div id="product-list-flyout-B0924XYV2P" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Scientific Principles of Hypertrophy Training" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Scientific Principles of Hypertrophy Training</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Renaissance Periodization, Book 1 </li> <li class="bc-list-item" > By: Dr. Mike Israetel, Dr. James Hoffmann, Dr. Melissa Davis, and others </li> <li class="bc-list-item" > Narrated by: Dr. James Hoffmann </li> <li class="bc-list-item" > Length: 10 hrs and 10 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 164 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 140 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 134 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p> <i>The Scientific Principles of Hypertrophy Training</i> is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Fot hypertrophy nerds </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Amazon Customer</span> on 08-17-21 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Dr-Mike-Israetel/B086G3M5YY?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_4_1">Dr. Mike Israetel</a>, and others </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0D9KLSKC1" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0D9KLSKC1' href="/pd/Eat-Like-a-Girl-Audiobook/B0D9KLSKC1?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_5"> <div class="adbl-asin-impression " data-asin="B0D9KLSKC1" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/Eat-Like-a-Girl-Audiobook/B0D9KLSKC1?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_5" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51mJLIoeVEL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51mJLIoeVEL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51mJLIoeVEL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51mJLIoeVEL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i11" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51mJLIoeVEL._SL320_.jpg" loading="lazy" alt="Eat Like a Girl Audiobook By Dr. Mindy Pelz cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51mJLIoeVEL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51mJLIoeVEL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Eat Like a Girl</span> </a> </div> <div id="product-list-flyout-B0D9KLSKC1" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Eat Like a Girl" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Eat Like a Girl</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat </li> <li class="bc-list-item" > By: Dr. Mindy Pelz </li> <li class="bc-list-item" > Narrated by: Dr. Mindy Pelz </li> <li class="bc-list-item" > Length: 4 hrs and 41 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 14 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 13 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 13 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, <i>Fast Like a Girl</i>, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Gold standard in fasting tools </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Amazon Customer</span> on 10-24-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mindy-Pelz/B018RM0ELM?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_5_1">Dr. Mindy Pelz</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-B07BQY653K" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B07BQY653K' href="/pd/The-Diabetes-Code-Audiobook/B07BQY653K?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_6"> <div class="adbl-asin-impression " data-asin="B07BQY653K" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/The-Diabetes-Code-Audiobook/B07BQY653K?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_6" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51BLBeMUYVL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51BLBeMUYVL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51BLBeMUYVL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51BLBeMUYVL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i12" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51BLBeMUYVL._SL320_.jpg" loading="lazy" alt="The Diabetes Code Audiobook By Dr. Jason Fung cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51BLBeMUYVL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51BLBeMUYVL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Diabetes Code</span> </a> </div> <div id="product-list-flyout-B07BQY653K" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Diabetes Code" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Diabetes Code</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Prevent and Reverse Type 2 Diabetes Naturally </li> <li class="bc-list-item" > By: Dr. Jason Fung </li> <li class="bc-list-item" > Narrated by: Dr. Jason Fung </li> <li class="bc-list-item" > Length: 7 hrs and 24 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 4,607 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 3,935 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 3,883 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole.... </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > This book could save your life </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Michael Carrato</span> on 04-05-18 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Dr-Jason-Fung/B01BT8K6FK?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_2_6_1">Dr. Jason Fung</a> </p> </div> </div> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B09YK3VQKD" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B09YK3VQKD' href="/pd/The-Galveston-Diet-Audiobook/B09YK3VQKD?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_1"> <div class="adbl-asin-impression " data-asin="B09YK3VQKD" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/The-Galveston-Diet-Audiobook/B09YK3VQKD?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_1" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/41tZFij1vsL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41tZFij1vsL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/41tZFij1vsL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41tZFij1vsL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i13" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41tZFij1vsL._SL320_.jpg" loading="lazy" alt="The Galveston Diet Audiobook By Mary Claire Haver MD cover art" width="100%" srcset="https://m.media-amazon.com/images/I/41tZFij1vsL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41tZFij1vsL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Galveston Diet</span> </a> </div> <div id="product-list-flyout-B09YK3VQKD" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Galveston Diet" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Galveston Diet</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms </li> <li class="bc-list-item" > By: Mary Claire Haver MD </li> <li class="bc-list-item" > Narrated by: Mary Claire Haver MD </li> <li class="bc-list-item" > Length: 5 hrs and 33 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 175 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 155 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 153 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p><i>“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” </i>Time and again, this is the question Dr. Mary Claire Haver’s patients asked....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >2 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > More about weight loss than health. </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >vanessa</span> on 01-18-23 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mary-Claire-Haver/B0B29MSKJ2?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_1_1">Mary Claire Haver MD</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0CKNPCMPJ" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0CKNPCMPJ' href="/pd/Dark-Calories-Audiobook/B0CKNPCMPJ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_2"> <div class="adbl-asin-impression " data-asin="B0CKNPCMPJ" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/Dark-Calories-Audiobook/B0CKNPCMPJ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_2" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/417XKm6BhNL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/417XKm6BhNL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/417XKm6BhNL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/417XKm6BhNL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i14" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/417XKm6BhNL._SL320_.jpg" loading="lazy" alt="Dark Calories Audiobook By Catherine Shanahan MD cover art" width="100%" srcset="https://m.media-amazon.com/images/I/417XKm6BhNL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/417XKm6BhNL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Dark Calories</span> </a> </div> <div id="product-list-flyout-B0CKNPCMPJ" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Dark Calories" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Dark Calories</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > How Vegetable Oils Destroy Our Health and How We Can Get It Back </li> <li class="bc-list-item" > By: Catherine Shanahan MD </li> <li class="bc-list-item" > Narrated by: Eliza Foss, Catherine Shanahan MD </li> <li class="bc-list-item" > Length: 11 hrs and 50 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 56 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 55 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 55 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Dr. Cate Shanahan explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Explains the seed oil issues </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Roland W. Porth III</span> on 07-08-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Catherine-Shanahan/B002BOE234?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_2_1">Catherine Shanahan MD</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0D4BD7FKC" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0D4BD7FKC' href="/pd/Carnivore-Diet-Audiobook/B0D4BD7FKC?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_3"> <div class="adbl-asin-impression " data-asin="B0D4BD7FKC" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/Carnivore-Diet-Audiobook/B0D4BD7FKC?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_3" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51pfcR+ZsML._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51pfcR+ZsML._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51pfcR+ZsML._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51pfcR+ZsML._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i15" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51pfcR+ZsML._SL320_.jpg" loading="lazy" alt="Carnivore Diet Audiobook By Shawn Baker cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51pfcR+ZsML._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51pfcR+ZsML._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Carnivore Diet</span> </a> </div> <div id="product-list-flyout-B0D4BD7FKC" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Carnivore Diet" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-text-bold" >Carnivore Diet</h2> </li> <li class="bc-list-item" > By: Shawn Baker </li> <li class="bc-list-item" > Narrated by: Callen Friesen </li> <li class="bc-list-item" > Length: 7 hrs and 50 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 98 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 90 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 90 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! </p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > A lot of why&hellip; </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Kimberly</span> on 06-11-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Shawn-Baker/B081PGZ4QC?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_3_1">Shawn Baker</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-1250754100" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-1250754100' href="/pd/Fast-Feast-Repeat-Audiobook/1250754100?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_4"> <div class="adbl-asin-impression " data-asin="1250754100" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/Fast-Feast-Repeat-Audiobook/1250754100?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_4" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/41Af7UBaJnL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41Af7UBaJnL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/41Af7UBaJnL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41Af7UBaJnL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i16" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41Af7UBaJnL._SL320_.jpg" loading="lazy" alt="Fast. Feast. Repeat. Audiobook By Gin Stephens cover art" width="100%" srcset="https://m.media-amazon.com/images/I/41Af7UBaJnL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41Af7UBaJnL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Fast. Feast. Repeat.</span> </a> </div> <div id="product-list-flyout-1250754100" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Fast. Feast. Repeat." data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Fast. Feast. Repeat.</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Comprehensive Guide to Delay, Don't Deny&reg; Intermittent Fasting - Including the 28-Day FAST Start </li> <li class="bc-list-item" > By: Gin Stephens </li> <li class="bc-list-item" > Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler </li> <li class="bc-list-item" > Length: 11 hrs and 19 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 2,326 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,940 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,916 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can <i>Fast. Feast. Repeat.</i> After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >3 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > There is newer/better research out there... </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Aimee</span> on 08-26-20 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Gin-Stephens/B01N5LYGY8?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_4_1">Gin Stephens</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-0062966626" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-0062966626' href="/pd/The-Plant-Paradox-Audiobook/0062966626?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_5"> <div class="adbl-asin-impression " data-asin="0062966626" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/The-Plant-Paradox-Audiobook/0062966626?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_5" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/417x38DMkYL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/417x38DMkYL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/417x38DMkYL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/417x38DMkYL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i17" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/417x38DMkYL._SL320_.jpg" loading="lazy" alt="The Plant Paradox Audiobook By Steven R. Gundry MD cover art" width="100%" srcset="https://m.media-amazon.com/images/I/417x38DMkYL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/417x38DMkYL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Plant Paradox</span> </a> </div> <div id="product-list-flyout-0062966626" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Plant Paradox" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Plant Paradox</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Hidden Dangers in &quot;Healthy&quot; Foods That Cause Disease and Weight Gain </li> <li class="bc-list-item" > By: Steven R. Gundry MD </li> <li class="bc-list-item" > Narrated by: Steven R. Gundry MD </li> <li class="bc-list-item" > Length: 10 hrs and 24 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,639 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,387 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,376 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >1 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > The proliferation of fabricated &ldquo;facts&rdquo; </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Amazon Customer</span> on 01-31-20 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Dr-Steven-R-Gundry/B001IGQJQY?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_5_1">Steven R. Gundry MD</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-B01N49H59Z" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B01N49H59Z' href="/pd/The-Complete-Guide-to-Fasting-Audiobook/B01N49H59Z?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_6"> <div class="adbl-asin-impression " data-asin="B01N49H59Z" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/The-Complete-Guide-to-Fasting-Audiobook/B01N49H59Z?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_6" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51M0hipbqBL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51M0hipbqBL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51M0hipbqBL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51M0hipbqBL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i18" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51M0hipbqBL._SL320_.jpg" loading="lazy" alt="The Complete Guide to Fasting Audiobook By Jimmy Moore, Dr. Jason Fung cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51M0hipbqBL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51M0hipbqBL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Complete Guide to Fasting</span> </a> </div> <div id="product-list-flyout-B01N49H59Z" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Complete Guide to Fasting" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Complete Guide to Fasting</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting </li> <li class="bc-list-item" > By: Jimmy Moore, Dr. Jason Fung </li> <li class="bc-list-item" > Narrated by: Jimmy Moore </li> <li class="bc-list-item" > Length: 7 hrs and 36 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 9,250 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 7,889 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 7,775 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health.... </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >2 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Hard to get through </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >MCT</span> on 06-03-17 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Jimmy-Moore/B002BMKYOW?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_3_6_1">Jimmy Moore</a>, and others </p> </div> </div> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-1401961606" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-1401961606' href="/pd/Medical-Medium-Cleanse-to-Heal-Audiobook/1401961606?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_1"> <div class="adbl-asin-impression " data-asin="1401961606" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/Medical-Medium-Cleanse-to-Heal-Audiobook/1401961606?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_1" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51FolgyR99L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51FolgyR99L._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51FolgyR99L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51FolgyR99L._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i19" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51FolgyR99L._SL320_.jpg" loading="lazy" alt="Medical Medium Cleanse to Heal Audiobook By Anthony William cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51FolgyR99L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51FolgyR99L._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Medical Medium Cleanse to Heal</span> </a> </div> <div id="product-list-flyout-1401961606" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Medical Medium Cleanse to Heal" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Medical Medium Cleanse to Heal</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis &amp; Autoimmune </li> <li class="bc-list-item" > By: Anthony William </li> <li class="bc-list-item" > Narrated by: Sarah Coomes </li> <li class="bc-list-item" > Length: 27 hrs and 54 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 206 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 150 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 150 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Most Comprehensive MM book yet!! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Martha G.</span> on 06-24-20 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Anthony-William/B01062IX0K?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_1_1">Anthony William</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-1549117181" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-1549117181' href="/pd/Eat-to-Beat-Disease-Audiobook/1549117181?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_2"> <div class="adbl-asin-impression " data-asin="1549117181" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/Eat-to-Beat-Disease-Audiobook/1549117181?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_2" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51qM9gUMiOL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51qM9gUMiOL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51qM9gUMiOL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51qM9gUMiOL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i20" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51qM9gUMiOL._SL320_.jpg" loading="lazy" alt="Eat to Beat Disease Audiobook By William W Li cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51qM9gUMiOL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51qM9gUMiOL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Eat to Beat Disease</span> </a> </div> <div id="product-list-flyout-1549117181" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Eat to Beat Disease" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Eat to Beat Disease</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The New Science of How Your Body Can Heal Itself </li> <li class="bc-list-item" > By: William W Li </li> <li class="bc-list-item" > Narrated by: Peter Ganim </li> <li class="bc-list-item" > Length: 13 hrs and 56 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 633 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 499 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 487 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in <i>Eat to Beat Disease</i>....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Great Book! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Maricela</span> on 03-19-19 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/William-W-Li/B07NVY5CSQ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_2_1">William W Li</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B00BTIEXBO" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B00BTIEXBO' href="/pd/Bigger-Leaner-Stronger-Audiobook/B00BTIEXBO?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_3"> <div class="adbl-asin-impression " data-asin="B00BTIEXBO" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/Bigger-Leaner-Stronger-Audiobook/B00BTIEXBO?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_3" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/514k0lRx1TL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/514k0lRx1TL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/514k0lRx1TL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/514k0lRx1TL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i21" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/514k0lRx1TL._SL320_.jpg" loading="lazy" alt="Bigger Leaner Stronger Audiobook By Michael Matthews cover art" width="100%" srcset="https://m.media-amazon.com/images/I/514k0lRx1TL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/514k0lRx1TL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Bigger Leaner Stronger</span> </a> </div> <div id="product-list-flyout-B00BTIEXBO" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Bigger Leaner Stronger" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Bigger Leaner Stronger</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Simple Science of Building the Ultimate Male Body </li> <li class="bc-list-item" > By: Michael Matthews </li> <li class="bc-list-item" > Narrated by: Michael Matthews </li> <li class="bc-list-item" > Length: 14 hrs and 16 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 3,950 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 3,389 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 3,340 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Narration sounds like a Robot </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >pauly</span> on 07-04-19 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Michael-Matthews/B006XNAP6C?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_3_1">Michael Matthews</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0176MUUGS" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0176MUUGS' href="/pd/Living-with-a-SEAL-Audiobook/B0176MUUGS?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_4"> <div class="adbl-asin-impression " data-asin="B0176MUUGS" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/Living-with-a-SEAL-Audiobook/B0176MUUGS?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_4" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51A4CDim7hL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51A4CDim7hL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51A4CDim7hL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51A4CDim7hL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i22" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51A4CDim7hL._SL320_.jpg" loading="lazy" alt="Living with a SEAL Audiobook By Jesse Itzler cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51A4CDim7hL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51A4CDim7hL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Living with a SEAL</span> </a> </div> <div id="product-list-flyout-B0176MUUGS" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Living with a SEAL" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Living with a SEAL</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > 31 Days Training with the Toughest Man on the Planet </li> <li class="bc-list-item" > By: Jesse Itzler </li> <li class="bc-list-item" > Narrated by: Jesse Itzler </li> <li class="bc-list-item" > Length: 5 hrs and 18 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 15,254 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 13,467 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 13,461 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the <i>New York Times </i>and number one<i> LA Times</i> best seller <i>Living With a Seal</i>, now with two bonus sections....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Amusing Even For The Unabashed Couch-Potato </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Gillian</span> on 04-05-18 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Jesse-Itzler/B017M8DL3K?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_4_1">Jesse Itzler</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DKPGXQ4F" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DKPGXQ4F' href="/pd/Delay-Dont-Deny-Audiobook/B0DKPGXQ4F?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_5"> <div class="adbl-asin-impression " data-asin="B0DKPGXQ4F" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/Delay-Dont-Deny-Audiobook/B0DKPGXQ4F?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_5" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51MOG0kqozL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51MOG0kqozL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51MOG0kqozL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51MOG0kqozL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i23" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51MOG0kqozL._SL320_.jpg" loading="lazy" alt="Delay, Don't Deny Audiobook By Gin Stephens cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51MOG0kqozL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51MOG0kqozL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Delay, Don't Deny</span> </a> </div> <div id="product-list-flyout-B0DKPGXQ4F" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Delay, Don't Deny" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Delay, Don't Deny</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Living an Intermittent Fasting Lifestyle </li> <li class="bc-list-item" > By: Gin Stephens </li> <li class="bc-list-item" > Narrated by: Gin Stephens </li> <li class="bc-list-item" > Length: 5 hrs and 41 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 8 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 8 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 8 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you! </p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Bravo for 2nd Edition </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Katherine</span> on 11-25-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Gin-Stephens/B01N5LYGY8?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_5_1">Gin Stephens</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-059334409X" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-059334409X' href="/pd/Fiber-Fueled-Audiobook/059334409X?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_6"> <div class="adbl-asin-impression " data-asin="059334409X" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/Fiber-Fueled-Audiobook/059334409X?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_6" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51PV8HELyQL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51PV8HELyQL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51PV8HELyQL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51PV8HELyQL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i24" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51PV8HELyQL._SL320_.jpg" loading="lazy" alt="Fiber Fueled Audiobook By Will Bulsiewicz MD cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51PV8HELyQL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51PV8HELyQL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Fiber Fueled</span> </a> </div> <div id="product-list-flyout-059334409X" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Fiber Fueled" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Fiber Fueled</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome </li> <li class="bc-list-item" > By: Will Bulsiewicz MD </li> <li class="bc-list-item" > Narrated by: Barrett Leddy </li> <li class="bc-list-item" > Length: 7 hrs and 11 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 2,161 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,781 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,758 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > PDF? </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Z. Belle</span> on 07-24-20 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Will-Bulsiewicz-MD/B08249D8PF?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_4_6_1">Will Bulsiewicz MD</a> </p> </div> </div> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B01AX3W862" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B01AX3W862' href="/pd/The-End-of-Heart-Disease-Audiobook/B01AX3W862?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_1"> <div class="adbl-asin-impression " data-asin="B01AX3W862" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/The-End-of-Heart-Disease-Audiobook/B01AX3W862?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_1" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/510aamE4TGL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/510aamE4TGL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/510aamE4TGL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/510aamE4TGL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i25" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/510aamE4TGL._SL320_.jpg" loading="lazy" alt="The End of Heart Disease Audiobook By Joel Fuhrman cover art" width="100%" srcset="https://m.media-amazon.com/images/I/510aamE4TGL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/510aamE4TGL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The End of Heart Disease</span> </a> </div> <div id="product-list-flyout-B01AX3W862" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The End of Heart Disease" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The End of Heart Disease</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Eat to Live Plan to Prevent and Reverse Heart Disease </li> <li class="bc-list-item" > By: Joel Fuhrman </li> <li class="bc-list-item" > Narrated by: John Pruden </li> <li class="bc-list-item" > Length: 9 hrs and 45 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 417 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 368 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 363 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America.... </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > The Truth, The Whole Truth, and nothing but the Truth!!!!!! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Michael</span> on 07-19-16 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Joel-Fuhrman/B001ILFMKI?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_1_1">Joel Fuhrman</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B01MTYISCI" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B01MTYISCI' href="/pd/The-China-Study-Revised-and-Expanded-Edition-Audiobook/B01MTYISCI?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_2"> <div class="adbl-asin-impression " data-asin="B01MTYISCI" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/The-China-Study-Revised-and-Expanded-Edition-Audiobook/B01MTYISCI?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_2" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51TF1gE+U8L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51TF1gE+U8L._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51TF1gE+U8L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51TF1gE+U8L._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i26" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51TF1gE+U8L._SL320_.jpg" loading="lazy" alt="The China Study, Revised and Expanded Edition Audiobook By T. Colin Campbell PhD, Thomas M. Campbell II MD cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51TF1gE+U8L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51TF1gE+U8L._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The China Study, Revised and Expanded Edition</span> </a> </div> <div id="product-list-flyout-B01MTYISCI" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The China Study, Revised and Expanded Edition" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The China Study, Revised and Expanded Edition</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health </li> <li class="bc-list-item" > By: T. Colin Campbell PhD, Thomas M. Campbell II MD </li> <li class="bc-list-item" > Narrated by: Dan Woren </li> <li class="bc-list-item" > Length: 18 hrs and 2 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 2,582 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 2,244 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 2,236 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation.... </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Great, but need PDF with exhibits </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Chris</span> on 05-29-17 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/T-Colin-Campbell/B001K7QPBA?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_2_1">T. Colin Campbell PhD</a>, and others </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-0062988565" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-0062988565' href="/pd/Life-in-the-Fasting-Lane-Audiobook/0062988565?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_3"> <div class="adbl-asin-impression " data-asin="0062988565" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/Life-in-the-Fasting-Lane-Audiobook/0062988565?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_3" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/41a5ZteXGuL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41a5ZteXGuL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/41a5ZteXGuL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41a5ZteXGuL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i27" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41a5ZteXGuL._SL320_.jpg" loading="lazy" alt="Life in the Fasting Lane Audiobook By Dr. Jason Fung, Eve Mayer, Megan Ramos cover art" width="100%" srcset="https://m.media-amazon.com/images/I/41a5ZteXGuL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41a5ZteXGuL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Life in the Fasting Lane</span> </a> </div> <div id="product-list-flyout-0062988565" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Life in the Fasting Lane" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Life in the Fasting Lane</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > How to Make Intermittent Fasting a Lifestyle&mdash;and Reap the Benefits of Weight Loss and Better Health </li> <li class="bc-list-item" > By: Dr. Jason Fung, Eve Mayer, Megan Ramos </li> <li class="bc-list-item" > Narrated by: Brian Nishii, Courtney Patterson, Piper Goodeve </li> <li class="bc-list-item" > Length: 7 hrs and 36 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,878 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,578 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1,568 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Take the guesswork (and fear) out of fasting with real-life and expert advice....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >3 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Somewhat misleading, but OK &quot;how to&quot; guide </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Amazon Customer</span> on 04-13-20 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Dr-Jason-Fung/B01BT8K6FK?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_3_1">Dr. Jason Fung</a>, and others </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0CPTKLB9T" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0CPTKLB9T' href="/pd/Epi-paleo-Rx-Audiobook/B0CPTKLB9T?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_4"> <div class="adbl-asin-impression " data-asin="B0CPTKLB9T" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/Epi-paleo-Rx-Audiobook/B0CPTKLB9T?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_4" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/41UV0d8BntL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41UV0d8BntL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/41UV0d8BntL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41UV0d8BntL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i28" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41UV0d8BntL._SL320_.jpg" loading="lazy" alt="Epi-paleo Rx Audiobook By Dr. Jack Kruse cover art" width="100%" srcset="https://m.media-amazon.com/images/I/41UV0d8BntL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41UV0d8BntL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Epi-paleo Rx</span> </a> </div> <div id="product-list-flyout-B0CPTKLB9T" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Epi-paleo Rx" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Epi-paleo Rx</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Prescription for Disease Reversal and Optimal Health </li> <li class="bc-list-item" > By: Dr. Jack Kruse </li> <li class="bc-list-item" > Narrated by: Liane Lee </li> <li class="bc-list-item" > Length: 10 hrs and 24 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 8 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >3.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 7 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 7 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Neurosurgeon and wildly controversial Paleo blogger Dr. Jack Kruse gives us his first book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health....</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Wow! This is Amazing Information </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Michelle P. Simms</span> on 10-16-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Dr-Jack-Kruse/B00J21IRR6?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_4_1">Dr. Jack Kruse</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B09ZVK34TT" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B09ZVK34TT' href="/pd/Allen-Carrs-Quit-Drinking-Without-Willpower-Audiobook/B09ZVK34TT?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_5"> <div class="adbl-asin-impression " data-asin="B09ZVK34TT" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/Allen-Carrs-Quit-Drinking-Without-Willpower-Audiobook/B09ZVK34TT?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_5" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51bC34pL9UL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51bC34pL9UL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51bC34pL9UL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51bC34pL9UL._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i29" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51bC34pL9UL._SL320_.jpg" loading="lazy" alt="Allen Carr's Quit Drinking Without Willpower Audiobook By Allen Carr cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51bC34pL9UL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51bC34pL9UL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Allen Carr's Quit Drinking Without Willpower</span> </a> </div> <div id="product-list-flyout-B09ZVK34TT" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Allen Carr's Quit Drinking Without Willpower" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Allen Carr's Quit Drinking Without Willpower</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Be a Happy Non-Drinker </li> <li class="bc-list-item" > By: Allen Carr </li> <li class="bc-list-item" > Narrated by: Jennifer Woodward </li> <li class="bc-list-item" > Length: 5 hrs and 47 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 153 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 134 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 134 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>In <i>Quit Drinking Without Willpower</i>, Allen Carr's Easyway method has been applied to problem drinking.... </p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >1 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > A big letdown </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Sheila Kleemeier</span> on 05-17-23 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Allen-Carr/B001XSUEK4?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_5_1">Allen Carr</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-B00EPNBMBO" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B00EPNBMBO' href="/pd/Grain-Brain-Audiobook/B00EPNBMBO?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_6"> <div class="adbl-asin-impression " data-asin="B00EPNBMBO" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/Grain-Brain-Audiobook/B00EPNBMBO?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_6" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/511WVUEpF2L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/511WVUEpF2L._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/511WVUEpF2L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/511WVUEpF2L._SL320_.jpg 2x" /> <img id="product-carousel-image-c4-i30" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/511WVUEpF2L._SL320_.jpg" loading="lazy" alt="Grain Brain Audiobook By David Perlmutter, Kristin Loberg cover art" width="100%" srcset="https://m.media-amazon.com/images/I/511WVUEpF2L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/511WVUEpF2L._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Grain Brain</span> </a> </div> <div id="product-list-flyout-B00EPNBMBO" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Grain Brain" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Grain Brain</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers </li> <li class="bc-list-item" > By: David Perlmutter, Kristin Loberg </li> <li class="bc-list-item" > Narrated by: Peter Ganim </li> <li class="bc-list-item" > Length: 9 hrs and 18 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 5,490 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 4,750 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="half-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-left-fill-s2 bc-icon-star-left-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >4.5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 4,723 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health..... </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >4 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Family history of Alzheimers? Read this! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Amazon Customer</span> on 09-19-13 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/David-Perlmutter/B001JSAC00?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=d5744c47-5ad0-4c12-bb42-e6207b17068a&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=UyJuzpooGsOi1DcK&pageLoadId=sjcPJE3Zju99C48O&creativeId=f96a42f6-d65d-454f-b2f9-5abd1c38a6d7&ref=a_cat_Healt_c4_product_5_6_1">David Perlmutter</a>, and others </p> </div> </div> </div> </div> </div> </div> </div> </div> <script type="text/javascript"> var deviceType = "DESKTOP"; var carouselAttributes = {}; carouselAttributes.pageIdent = "category"; carouselAttributes.carouselId = "ctr6"; carouselAttributes.carouselType = "BEST_SELLERS"; carouselAttributes.carouselViewTemplateType = "PRODUCT_6"; carouselAttributes.hideNavigation = "false"; carouselAttributes.slotCode = "c4"; carouselAttributes.templateType = "PRODUCT_6"; carouselAttributes.itemsPerPageDefault = "1"; carouselAttributes.itemsPerPageMobile = ""; carouselAttributes.itemsPerPageTablet = ""; carouselAttributes.carouselHeading = ""; carouselAttributes.headerText = "adbl_best_seller_carousel_heading"; carouselAttributes.hidePagination = "false"; carouselAttributes.autoPlay = "false"; carouselAttributes.showLoop = "false"; carouselAttributes.stagePadding = "0"; carouselAttributes.centerMode = "false"; carouselAttributes.displayDots = "true"; carouselAttributes.deviceType = deviceType; carouselAttributes.usePaginatedServiceCalls = "false"; carouselAttributes.itemsToLoad = parseInt("30"); carouselAttributes.itemsLoaded = parseInt("30"); carouselAttributes.lastItemIndex = carouselAttributes.itemsLoaded; carouselAttributes.nextPageNo = 2; carouselAttributes.inputArgsType = "Product"; carouselAttributes.makeFallbackRequest = false; carouselAttributes.lazyLoad = 'ondemand'; carouselAttributes.responsive = false; carouselAttributes.colorPalette = "default"; if (deviceType === 'DESKTOP') { carouselAttributes.itemsPerPage = carouselAttributes.itemsPerPageDefault; } else { carouselAttributes.itemsPerPage = carouselAttributes.itemsPerPageTablet; } window.audibleCarousel = window.audibleCarousel || {}; window.audibleCarousel["carouselData_c4"] = carouselAttributes; </script> </div> <div id="center-5" class="slot centerSlot"> </div> <div id="center-6" class="slot centerSlot"> </div> <div id="center-7" class="slot centerSlot"> </div> <div id="center-8" class="slot centerSlot"> </div> <div id="center-9" class="slot centerSlot"> </div> <div id="center-10" class="slot centerSlot"> </div> <div id="center-11" class="slot centerSlot"> <link rel="stylesheet" href="https://images-na.ssl-images-amazon.com/images/I/31G4Aa3CkXL.css?AUIClients/AudibleWebCarouselAssets" /> <link rel="stylesheet" href="https://images-na.ssl-images-amazon.com/images/I/017c-E3u2tL.css?AUIClients/AudibleCloudPlayerLauncherAssets" /> <div id="carousel-PRODUCT_6-c11-widget" class="bc-box bc-palette-default" > <div class="bc-box-padding-none bc-color-secondary bc-pub-clearfix bc-color-background-base" > <div class="bc-container"> <div id="" class="bc-row bc-pub-overflow-hidden bc-spacing-medium" style=""> <div id="" class="bc-row" style=""> <div class="bc-col bc-col-12"> <h2 id="adbl-carousel-heading-c11" class="bc-heading bc-color-base bc-spacing-small bc-text-bold" > New releases </h2> </div> </div> <div id="adbl-carousel-loading-c11" class="bc-row carousel-loading bc-text-center" style=""> <div class="carousel-loading-grid"> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0D9HPGZ6T" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0D9HPGZ6T' href="/pd/Powered-by-Plants-Audiobook/B0D9HPGZ6T?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_1"> <div class="adbl-asin-impression " data-asin="B0D9HPGZ6T" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/Powered-by-Plants-Audiobook/B0D9HPGZ6T?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_1" > <img id="product-carousel-image-c11-i1-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51e0Z+gL6+L._SL320_.jpg" alt="Powered by Plants Audiobook By Ocean Robbins, Nichole Dandrea-Russert RDN cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Powered by Plants</span> </a> </div> <div id="product-list-flyout-B0D9HPGZ6T" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Powered by Plants" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Powered by Plants</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Nutrient-Loaded 30-Minute Meals to Help You Thrive </li> <li class="bc-list-item" > By: Ocean Robbins, Nichole Dandrea-Russert RDN </li> <li class="bc-list-item" > Narrated by: Ocean Robbins </li> <li class="bc-list-item" > Length: 3 hrs and 20 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Ocean-Robbins/B001K8OTJE?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_1_1">Ocean Robbins</a>, and others </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DD7TJ475" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DD7TJ475' href="/pd/The-Optimal-Exercise-Routine-Audiobook/B0DD7TJ475?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_2"> <div class="adbl-asin-impression " data-asin="B0DD7TJ475" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/The-Optimal-Exercise-Routine-Audiobook/B0DD7TJ475?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_2" > <img id="product-carousel-image-c11-i2-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51VVm6HBFOL._SL320_.jpg" alt="The Optimal Exercise Routine Audiobook By Tyree Crowley cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Optimal Exercise Routine</span> </a> </div> <div id="product-list-flyout-B0DD7TJ475" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Optimal Exercise Routine" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Optimal Exercise Routine</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > A Physical Activity and Nutritional Strategy for Men and Women </li> <li class="bc-list-item" > By: Tyree Crowley </li> <li class="bc-list-item" > Narrated by: Mahfuz Hasan </li> <li class="bc-list-item" > Length: 13 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Moving stones was a common task for early humans, so heavy lifting is nothing new. Other than cavemen, ancient warriors are among the finest examples of why lifting weights is necessary to build muscle. Spears were often hurled long distances and carrying them required lifting bulky shields and swords. This demonstrates the possible advantages of using large weights during strength training. Greek warriors were known for their ability to hold large shields and swords, which significantly boosted their stamina.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Tyree+Crowley&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_2_1">Tyree Crowley</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DMQF48WF" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DMQF48WF' href="/pd/Chair-Yoga-for-Seniors-Discovering-Strength-Mobility-and-Tranquility-in-Every-Pose-Audiobook/B0DMQF48WF?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_3"> <div class="adbl-asin-impression " data-asin="B0DMQF48WF" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/Chair-Yoga-for-Seniors-Discovering-Strength-Mobility-and-Tranquility-in-Every-Pose-Audiobook/B0DMQF48WF?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_3" > <img id="product-carousel-image-c11-i3-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51jKGjmAJGL._SL320_.jpg" alt="Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose Audiobook By Julia Rose cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose</span> </a> </div> <div id="product-list-flyout-B0DMQF48WF" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > 40 Step-by-Step Exercises and a 30 Day Challenge </li> <li class="bc-list-item" > By: Julia Rose </li> <li class="bc-list-item" > Narrated by: Tara Sitrick </li> <li class="bc-list-item" > Length: 3 hrs and 16 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > An excellent guide </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Joey</span> on 11-21-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Julia-Rose/B0DHWDGHNW?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_3_1">Julia Rose</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DMC79JVJ" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DMC79JVJ' href="/pd/Evidence-Based-Medicinal-Plants-Plant-Foods-for-High-Energy-Audiobook/B0DMC79JVJ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_4"> <div class="adbl-asin-impression " data-asin="B0DMC79JVJ" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/Evidence-Based-Medicinal-Plants-Plant-Foods-for-High-Energy-Audiobook/B0DMC79JVJ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_4" > <img id="product-carousel-image-c11-i4-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51PBcLymBzL._SL320_.jpg" alt="Evidence-Based Medicinal Plants &amp; Plant Foods for High Energy Audiobook By Blair Berry cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Evidence-Based Medicinal Plants &amp; Plant Foods for High Energy</span> </a> </div> <div id="product-list-flyout-B0DMC79JVJ" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Evidence-Based Medicinal Plants &amp; Plant Foods for High Energy" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Evidence-Based Medicinal Plants &amp; Plant Foods for High Energy</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Herbal Medicine &amp; Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue &amp; Feeling Tired </li> <li class="bc-list-item" > By: Blair Berry </li> <li class="bc-list-item" > Narrated by: Imogen Kelly </li> <li class="bc-list-item" > Length: 2 hrs and 21 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Practical and well-researched </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >GrammyG</span> on 11-16-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Blair+Berry&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_4_1">Blair Berry</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DK7R8P7D" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DK7R8P7D' href="/pd/The-Players-Plate-Audiobook/B0DK7R8P7D?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_5"> <div class="adbl-asin-impression " data-asin="B0DK7R8P7D" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/The-Players-Plate-Audiobook/B0DK7R8P7D?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_5" > <img id="product-carousel-image-c11-i5-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41hSw2fxL6L._SL320_.jpg" alt="The Players' Plate Audiobook By Emily Cole cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Players' Plate</span> </a> </div> <div id="product-list-flyout-B0DK7R8P7D" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Players' Plate" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Players' Plate</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > An Unorthodox Guide to Sports Nutrition </li> <li class="bc-list-item" > By: Emily Cole </li> <li class="bc-list-item" > Narrated by: Emily Cole </li> <li class="bc-list-item" > Length: 4 hrs and 38 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Players Plate- Authentic and Balanced </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Kevin Alexander</span> on 11-04-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Emily-Cole/B0BMZPG3BX?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_5_1">Emily Cole</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-B0DLWZRLBV" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DLWZRLBV' href="/pd/Rapid-Weight-Loss-Hypnosis-for-Women-Radically-Reprogram-Your-Mind-for-Easy-Weight-Loss-End-Emotional-Eating-Build-Unstoppable-Confidence-and-Master-Mindful-Eating-in-Just-21-Days-Audiobook/B0DLWZRLBV?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_6"> <div class="adbl-asin-impression " data-asin="B0DLWZRLBV" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/Rapid-Weight-Loss-Hypnosis-for-Women-Radically-Reprogram-Your-Mind-for-Easy-Weight-Loss-End-Emotional-Eating-Build-Unstoppable-Confidence-and-Master-Mindful-Eating-in-Just-21-Days-Audiobook/B0DLWZRLBV?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_6" > <img id="product-carousel-image-c11-i6-loading" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/5187zvQiDpL._SL320_.jpg" alt="Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstopp" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstoppable Confidence, and Master Mindful Eating in Just 21 Days</span> </a> </div> <div id="product-list-flyout-B0DLWZRLBV" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstoppable Confidence, and Master Mindful Eating in Just 21 Days" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-text-bold" >Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstoppable Confidence, and Master Mindful Eating in Just 21 Days</h2> </li> <li class="bc-list-item" > By: Kelly Robins </li> <li class="bc-list-item" > Narrated by: Aracelis Gotay </li> <li class="bc-list-item" > Length: 6 hrs and 20 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 44 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 26 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 26 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Are you tired of feeling like a prisoner in your own body? Struggling to break free from emotional eating that keeps derailing your progress? What if I told you there's a secret to effortless and lasting change: Hypnosis. Imagine waking up feeling confident every morning or finally being able to slip into that dress you love. This isn't a dream; it's the reality countless women have achieved with the help of Kelly Robins, a certified weight loss hypnotherapist.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Broke Free from a Year-Long Funk! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Ira Pena</span> on 11-24-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Kelly-Robins/B0D7J449G9?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_6_1">Kelly Robins</a> </p> </div> </div> </div> </div> <input type="hidden" name="prevLabel" value="Previous slide" > <input type="hidden" name="nextLabel" value="Next slide" > <div class="adbl-impression-container " data-widget="carousel-PRODUCT" > <div id="adbl-web-carousel-c11" class="adbl-carousel bc-hidden" data-slotCode="c11" data-invocationType="DEFAULT" data-carouselType="PRODUCT"> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0D9HPGZ6T" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0D9HPGZ6T' href="/pd/Powered-by-Plants-Audiobook/B0D9HPGZ6T?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_1"> <div class="adbl-asin-impression " data-asin="B0D9HPGZ6T" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/Powered-by-Plants-Audiobook/B0D9HPGZ6T?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_1" > <img id="product-carousel-image-c11-i1" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51e0Z+gL6+L._SL320_.jpg" alt="Powered by Plants Audiobook By Ocean Robbins, Nichole Dandrea-Russert RDN cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Powered by Plants</span> </a> </div> <div id="product-list-flyout-B0D9HPGZ6T" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Powered by Plants" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Powered by Plants</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Nutrient-Loaded 30-Minute Meals to Help You Thrive </li> <li class="bc-list-item" > By: Ocean Robbins, Nichole Dandrea-Russert RDN </li> <li class="bc-list-item" > Narrated by: Ocean Robbins </li> <li class="bc-list-item" > Length: 3 hrs and 20 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals to improve your energy, immune system, and overall health? Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need—not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc—and provide you with the knowledge to make a plant-based diet work for you.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Ocean-Robbins/B001K8OTJE?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_1_1">Ocean Robbins</a>, and others </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DD7TJ475" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DD7TJ475' href="/pd/The-Optimal-Exercise-Routine-Audiobook/B0DD7TJ475?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_2"> <div class="adbl-asin-impression " data-asin="B0DD7TJ475" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/The-Optimal-Exercise-Routine-Audiobook/B0DD7TJ475?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_2" > <img id="product-carousel-image-c11-i2" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51VVm6HBFOL._SL320_.jpg" alt="The Optimal Exercise Routine Audiobook By Tyree Crowley cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Optimal Exercise Routine</span> </a> </div> <div id="product-list-flyout-B0DD7TJ475" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Optimal Exercise Routine" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Optimal Exercise Routine</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > A Physical Activity and Nutritional Strategy for Men and Women </li> <li class="bc-list-item" > By: Tyree Crowley </li> <li class="bc-list-item" > Narrated by: Mahfuz Hasan </li> <li class="bc-list-item" > Length: 13 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Moving stones was a common task for early humans, so heavy lifting is nothing new. Other than cavemen, ancient warriors are among the finest examples of why lifting weights is necessary to build muscle. Spears were often hurled long distances and carrying them required lifting bulky shields and swords. This demonstrates the possible advantages of using large weights during strength training. Greek warriors were known for their ability to hold large shields and swords, which significantly boosted their stamina.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Tyree+Crowley&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_2_1">Tyree Crowley</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DMQF48WF" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DMQF48WF' href="/pd/Chair-Yoga-for-Seniors-Discovering-Strength-Mobility-and-Tranquility-in-Every-Pose-Audiobook/B0DMQF48WF?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_3"> <div class="adbl-asin-impression " data-asin="B0DMQF48WF" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/Chair-Yoga-for-Seniors-Discovering-Strength-Mobility-and-Tranquility-in-Every-Pose-Audiobook/B0DMQF48WF?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_3" > <img id="product-carousel-image-c11-i3" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51jKGjmAJGL._SL320_.jpg" alt="Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose Audiobook By Julia Rose cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose</span> </a> </div> <div id="product-list-flyout-B0DMQF48WF" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > 40 Step-by-Step Exercises and a 30 Day Challenge </li> <li class="bc-list-item" > By: Julia Rose </li> <li class="bc-list-item" > Narrated by: Tara Sitrick </li> <li class="bc-list-item" > Length: 3 hrs and 16 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Discover a healthier, more flexible YOU in just a few weeks, even if traditional exercise has been a challenge! Are you feeling restricted by age or mobility concerns? Have you been looking for a safe, effective way to improve your strength, flexibility, and tranquility without leaving your chair? Or perhaps you're seeking to boost your overall health, but the thought of traditional yoga or strenuous exercise makes you feel uncomfortable?</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > An excellent guide </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Joey</span> on 11-21-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Julia-Rose/B0DHWDGHNW?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_3_1">Julia Rose</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DMC79JVJ" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DMC79JVJ' href="/pd/Evidence-Based-Medicinal-Plants-Plant-Foods-for-High-Energy-Audiobook/B0DMC79JVJ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_4"> <div class="adbl-asin-impression " data-asin="B0DMC79JVJ" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/Evidence-Based-Medicinal-Plants-Plant-Foods-for-High-Energy-Audiobook/B0DMC79JVJ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_4" > <img id="product-carousel-image-c11-i4" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51PBcLymBzL._SL320_.jpg" alt="Evidence-Based Medicinal Plants &amp; Plant Foods for High Energy Audiobook By Blair Berry cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Evidence-Based Medicinal Plants &amp; Plant Foods for High Energy</span> </a> </div> <div id="product-list-flyout-B0DMC79JVJ" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Evidence-Based Medicinal Plants &amp; Plant Foods for High Energy" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Evidence-Based Medicinal Plants &amp; Plant Foods for High Energy</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Herbal Medicine &amp; Plant Remedies Backed by Science: Anti-Inflammatory Brain Energy Diet, Goodbye Fatigue &amp; Feeling Tired </li> <li class="bc-list-item" > By: Blair Berry </li> <li class="bc-list-item" > Narrated by: Imogen Kelly </li> <li class="bc-list-item" > Length: 2 hrs and 21 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Tired of always battling the afternoon slump? Feeling sluggish and low on physical or mental energy most days? It doesn’t have to be this way.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Practical and well-researched </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >GrammyG</span> on 11-16-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Blair+Berry&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_4_1">Blair Berry</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DK7R8P7D" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DK7R8P7D' href="/pd/The-Players-Plate-Audiobook/B0DK7R8P7D?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_5"> <div class="adbl-asin-impression " data-asin="B0DK7R8P7D" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/The-Players-Plate-Audiobook/B0DK7R8P7D?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_5" > <img id="product-carousel-image-c11-i5" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41hSw2fxL6L._SL320_.jpg" alt="The Players' Plate Audiobook By Emily Cole cover art" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Players' Plate</span> </a> </div> <div id="product-list-flyout-B0DK7R8P7D" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Players' Plate" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Players' Plate</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > An Unorthodox Guide to Sports Nutrition </li> <li class="bc-list-item" > By: Emily Cole </li> <li class="bc-list-item" > Narrated by: Emily Cole </li> <li class="bc-list-item" > Length: 4 hrs and 38 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Salt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life altering. Duke All - American track and field athlete Emily Cole learned this the hard way. In The Players’ Plate, Emily helps fellow athletes realize just how different their nutritional needs are from the general public and equips them with tools to find their optimal fueling plan.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Players Plate- Authentic and Balanced </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Kevin Alexander</span> on 11-04-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Emily-Cole/B0BMZPG3BX?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_5_1">Emily Cole</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-B0DLWZRLBV" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DLWZRLBV' href="/pd/Rapid-Weight-Loss-Hypnosis-for-Women-Radically-Reprogram-Your-Mind-for-Easy-Weight-Loss-End-Emotional-Eating-Build-Unstoppable-Confidence-and-Master-Mindful-Eating-in-Just-21-Days-Audiobook/B0DLWZRLBV?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_6"> <div class="adbl-asin-impression " data-asin="B0DLWZRLBV" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/Rapid-Weight-Loss-Hypnosis-for-Women-Radically-Reprogram-Your-Mind-for-Easy-Weight-Loss-End-Emotional-Eating-Build-Unstoppable-Confidence-and-Master-Mindful-Eating-in-Just-21-Days-Audiobook/B0DLWZRLBV?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_6" > <img id="product-carousel-image-c11-i6" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/5187zvQiDpL._SL320_.jpg" alt="Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstopp" width="100%" /> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstoppable Confidence, and Master Mindful Eating in Just 21 Days</span> </a> </div> <div id="product-list-flyout-B0DLWZRLBV" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstoppable Confidence, and Master Mindful Eating in Just 21 Days" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-text-bold" >Rapid Weight Loss Hypnosis for Women: Radically Reprogram Your Mind for Easy Weight Loss, End Emotional Eating, Build Unstoppable Confidence, and Master Mindful Eating in Just 21 Days</h2> </li> <li class="bc-list-item" > By: Kelly Robins </li> <li class="bc-list-item" > Narrated by: Aracelis Gotay </li> <li class="bc-list-item" > Length: 6 hrs and 20 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 44 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 26 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 26 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Are you tired of feeling like a prisoner in your own body? Struggling to break free from emotional eating that keeps derailing your progress? What if I told you there's a secret to effortless and lasting change: Hypnosis. Imagine waking up feeling confident every morning or finally being able to slip into that dress you love. This isn't a dream; it's the reality countless women have achieved with the help of Kelly Robins, a certified weight loss hypnotherapist.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Broke Free from a Year-Long Funk! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Ira Pena</span> on 11-24-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Kelly-Robins/B0D7J449G9?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_1_6_1">Kelly Robins</a> </p> </div> </div> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DNRJVFNR" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DNRJVFNR' href="/pd/The-Triathletes-Training-Bible-5th-Edition-Audiobook/B0DNRJVFNR?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_1"> <div class="adbl-asin-impression " data-asin="B0DNRJVFNR" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/The-Triathletes-Training-Bible-5th-Edition-Audiobook/B0DNRJVFNR?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_1" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51-lBYJbObL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51-lBYJbObL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51-lBYJbObL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51-lBYJbObL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i7" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51-lBYJbObL._SL320_.jpg" loading="lazy" alt="The Triathlete's Training Bible (5th Edition) Audiobook By Joe Friel cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51-lBYJbObL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51-lBYJbObL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Triathlete's Training Bible (5th Edition)</span> </a> </div> <div id="product-list-flyout-B0DNRJVFNR" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Triathlete's Training Bible (5th Edition)" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Triathlete's Training Bible (5th Edition)</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The World's Most Comprehensive Training Guide </li> <li class="bc-list-item" > By: Joe Friel </li> <li class="bc-list-item" > Narrated by: Brian Arens </li> <li class="bc-list-item" > Length: 12 hrs and 59 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of <i>The Triathlete's Training Bible</i> to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. <i>The Triathlete’s Training Bible</i> equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Joe-Friel/B001JP0ANM?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_1_1">Joe Friel</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DLLN3MG6" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DLLN3MG6' href="/pd/Intermittent-Fasting-Made-Easy-for-Women-Over-50-Audiobook/B0DLLN3MG6?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_2"> <div class="adbl-asin-impression " data-asin="B0DLLN3MG6" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/Intermittent-Fasting-Made-Easy-for-Women-Over-50-Audiobook/B0DLLN3MG6?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_2" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51tKOYSQBrL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51tKOYSQBrL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51tKOYSQBrL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51tKOYSQBrL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i8" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51tKOYSQBrL._SL320_.jpg" loading="lazy" alt="Intermittent Fasting Made Easy for Women Over 50 Audiobook By Christine Scott cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51tKOYSQBrL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51tKOYSQBrL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Intermittent Fasting Made Easy for Women Over 50</span> </a> </div> <div id="product-list-flyout-B0DLLN3MG6" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Intermittent Fasting Made Easy for Women Over 50" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Intermittent Fasting Made Easy for Women Over 50</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Boost Energy, Burn Fat, Balance Hormones and Improve Longevity in 28 Days or Less </li> <li class="bc-list-item" > By: Christine Scott </li> <li class="bc-list-item" > Narrated by: Rayne Botello </li> <li class="bc-list-item" > Length: 3 hrs and 47 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 24 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 24 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 24 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Are you a woman over 50 struggling with stubborn belly fat, low energy, or unbalanced hormones? Intermittent Fasting Made Easy for Women Over 50 offers a powerful and simple solution to help you transform your health and well-being in just 28 days!</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > A Simple &amp; Practical Approach to Fasting </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Tony N</span> on 11-28-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Christine+Scott&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_2_1">Christine Scott</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DLBV84P8" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DLBV84P8' href="/pd/Balance-Strength-3-1-Collection-for-Seniors-Audiobook/B0DLBV84P8?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_3"> <div class="adbl-asin-impression " data-asin="B0DLBV84P8" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/Balance-Strength-3-1-Collection-for-Seniors-Audiobook/B0DLBV84P8?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_3" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/513pHogm1rL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/513pHogm1rL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/513pHogm1rL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/513pHogm1rL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i9" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/513pHogm1rL._SL320_.jpg" loading="lazy" alt="Balance &amp; Strength. 3:1 Collection for Seniors Audiobook By Alison Blaire cover art" width="100%" srcset="https://m.media-amazon.com/images/I/513pHogm1rL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/513pHogm1rL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Balance &amp; Strength. 3:1 Collection for Seniors</span> </a> </div> <div id="product-list-flyout-B0DLBV84P8" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Balance &amp; Strength. 3:1 Collection for Seniors" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Balance &amp; Strength. 3:1 Collection for Seniors</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health) </li> <li class="bc-list-item" > By: Alison Blaire </li> <li class="bc-list-item" > Narrated by: Steve Schaeffer, Alison Blaire </li> <li class="bc-list-item" > Length: 14 hrs and 26 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 19 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels. Whether you're a beginner or looking to enhance your current routine, this guide provides accessible tools to help you thrive.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > One of the best audiobook around </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Aria</span> on 11-13-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Alison-Blaire/B0CPMDG4BN?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_3_1">Alison Blaire</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DP1NLFNQ" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DP1NLFNQ' href="/pd/The-MetaWalk-Formula-Audiobook/B0DP1NLFNQ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_4"> <div class="adbl-asin-impression " data-asin="B0DP1NLFNQ" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/The-MetaWalk-Formula-Audiobook/B0DP1NLFNQ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_4" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51RZku3Tm3L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51RZku3Tm3L._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51RZku3Tm3L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51RZku3Tm3L._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i10" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51RZku3Tm3L._SL320_.jpg" loading="lazy" alt="The MetaWalk Formula Audiobook By Gary Covella cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51RZku3Tm3L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51RZku3Tm3L._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The MetaWalk Formula</span> </a> </div> <div id="product-list-flyout-B0DP1NLFNQ" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The MetaWalk Formula" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The MetaWalk Formula</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Unconventional Weight Loss Plan They Don't Want You to Know </li> <li class="bc-list-item" > By: Gary Covella </li> <li class="bc-list-item" > Narrated by: Virtual Voice </li> <li class="bc-list-item" > Length: 3 hrs and 49 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> The MetaWalk Formula: The Unconventional Weight Loss Plan They Don’t Want You to Know Gary Covella, Ph.D., introduces a groundbreaking approach to weight loss that emphasizes walking and heart rate management. Dr. Covella presents a scientifically validated method designed to promote sustainable weight loss, improve cardiovascular health, and enhance overall well-being. Optimizing Walking with Heart Rate Monitoring The core concept is optimizing walking through precise heart rate monitoring. By identifying and maintaining optimal heart rate zones, the MetaWalk Formula helps individuals ... </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Gary+Covella&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_4_1">Gary Covella</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DN78YYR4" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DN78YYR4' href="/pd/Desconstruindo-o-habito-da-fome-Breaking-the-Habit-of-Hunger-Audiobook/B0DN78YYR4?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_5"> <div class="adbl-asin-impression " data-asin="B0DN78YYR4" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/Desconstruindo-o-habito-da-fome-Breaking-the-Habit-of-Hunger-Audiobook/B0DN78YYR4?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_5" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/41T8euuBfwL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41T8euuBfwL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/41T8euuBfwL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41T8euuBfwL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i11" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41T8euuBfwL._SL320_.jpg" loading="lazy" alt="Desconstruindo o h&aacute;bito da fome [Breaking the Habit of Hunger] Audiobook By Judson Brewer, Beatriz Medina - translator" width="100%" srcset="https://m.media-amazon.com/images/I/41T8euuBfwL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41T8euuBfwL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Desconstruindo o h&aacute;bito da fome [Breaking the Habit of Hunger]</span> </a> </div> <div id="product-list-flyout-B0DN78YYR4" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Desconstruindo o h&aacute;bito da fome [Breaking the Habit of Hunger]" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Desconstruindo o h&aacute;bito da fome [Breaking the Habit of Hunger]</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Por que comemos quando n&atilde;o temos fome - e como parar [Why We Eat When We're Not Hungry - and How to Stop] </li> <li class="bc-list-item" > By: Judson Brewer, Beatriz Medina - translator </li> <li class="bc-list-item" > Narrated by: Luciano Gatti </li> <li class="bc-list-item" > Length: 7 hrs and 42 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Um programa de 21 dias, comprovado cientificamente, para curar sua relação com a comida e com seu corpo. Sem dietas, sem restrições, usando o cérebro como aliado. Quem tem dificuldade com excessos alimentares sabe como é se sentir culpado e fora de controle. E as razões para o descontrole são muitas: desejo, hábito, tédio, estresse, ansiedade ou o simples fato de haver uma caixa de bombons à vista. A fome fica em segundo plano diante de tantas sensações. Perdemos o contato com nosso corpo e não sabemos se o que sentimos é fome ou se estamos apenas engolindo nossas emoções.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Judson-Brewer/B01N210NLC?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_5_1">Judson Brewer</a>, and others </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-B0DNTM3C7N" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DNTM3C7N' href="/pd/Empowered-Wellness-Audiobook/B0DNTM3C7N?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_6"> <div class="adbl-asin-impression " data-asin="B0DNTM3C7N" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/Empowered-Wellness-Audiobook/B0DNTM3C7N?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_6" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51eTVr0UqjL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51eTVr0UqjL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51eTVr0UqjL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51eTVr0UqjL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i12" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51eTVr0UqjL._SL320_.jpg" loading="lazy" alt="Empowered Wellness Audiobook By Jennifer B. Gilbert cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51eTVr0UqjL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51eTVr0UqjL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Empowered Wellness</span> </a> </div> <div id="product-list-flyout-B0DNTM3C7N" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Empowered Wellness" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Empowered Wellness</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > A Woman's Guide to Health and Balance </li> <li class="bc-list-item" > By: Jennifer B. Gilbert </li> <li class="bc-list-item" > Narrated by: Virtual Voice </li> <li class="bc-list-item" > Length: 1 hr and 33 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> Discover the ultimate guide to reclaiming your health, confidence, and balance in Empowered Wellness. This transformative book offers women a comprehensive roadmap to achieving wellness in every aspect of life—physical, mental, emotional, and spiritual. From embracing your unique journey to cultivating mental resilience, this guide addresses the challenges and transitions that women face, from hormonal changes to societal pressures. Learn to nourish your body with targeted nutrition, find joy in movement that inspires, and master the art of setting boundaries for balance. With holistic ... </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Jennifer+B.+Gilbert&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_2_6_1">Jennifer B. Gilbert</a> </p> </div> </div> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DP1R2LFP" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DP1R2LFP' href="/pd/Make-Your-Health-Great-Again-Audiobook/B0DP1R2LFP?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_1"> <div class="adbl-asin-impression " data-asin="B0DP1R2LFP" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/Make-Your-Health-Great-Again-Audiobook/B0DP1R2LFP?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_1" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51VQJt1FjIL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51VQJt1FjIL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51VQJt1FjIL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51VQJt1FjIL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i13" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51VQJt1FjIL._SL320_.jpg" loading="lazy" alt="Make Your Health Great Again Audiobook By Harold Laski, Carmen Laski cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51VQJt1FjIL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51VQJt1FjIL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Make Your Health Great Again</span> </a> </div> <div id="product-list-flyout-B0DP1R2LFP" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Make Your Health Great Again" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Make Your Health Great Again</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Over one half of all Americans are Obese. You can be healthy </li> <li class="bc-list-item" > By: Harold Laski, Carmen Laski </li> <li class="bc-list-item" > Narrated by: Virtual Voice </li> <li class="bc-list-item" > Length: 6 hrs and 16 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best—without complicated jargon or impossible goals? Make Your Health Great Again is the book for anyone looking to make simple, sustainable changes for a healthier, happier life. This empowering guide covers the essentials of good health in a way that's approachable, fun, and effective. Whether you're starting fresh, looking to refine your habits, or overcoming unique challenges, this book provides practical advice tailored to every age, fitness ... </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Harold+Laski&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_1_1">Harold Laski</a>, and others </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DMWQ69FV" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DMWQ69FV' href="/pd/10-Minute-Balance-Chair-Exercises-for-Seniors-2-in-1-Bible-Audiobook/B0DMWQ69FV?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_2"> <div class="adbl-asin-impression " data-asin="B0DMWQ69FV" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/10-Minute-Balance-Chair-Exercises-for-Seniors-2-in-1-Bible-Audiobook/B0DMWQ69FV?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_2" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/5120nMoiT-L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/5120nMoiT-L._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/5120nMoiT-L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/5120nMoiT-L._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i14" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/5120nMoiT-L._SL320_.jpg" loading="lazy" alt="10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible Audiobook By PrimeLife Wellness cover art" width="100%" srcset="https://m.media-amazon.com/images/I/5120nMoiT-L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/5120nMoiT-L._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible</span> </a> </div> <div id="product-list-flyout-B0DMWQ69FV" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance &amp; Prevent Falls (+ Yoga &amp; Flexibility) </li> <li class="bc-list-item" > By: PrimeLife Wellness </li> <li class="bc-list-item" > Narrated by: Jeff Bower </li> <li class="bc-list-item" > Length: 4 hrs and 35 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 17 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 17 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 17 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p><i>10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible</i> combines <b>TWO BOOKS</b> to offer a complete, no-fuss workout solution. Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > A Simple Guide to a Healthier You </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Eyleigh Jones</span> on 11-25-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/PrimeLife-Wellness/B0CKWHDV79?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_2_1">PrimeLife Wellness</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DN85DFPZ" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DN85DFPZ' href="/pd/Kundalini-yoga-Spanish-Edition-Audiobook/B0DN85DFPZ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_3"> <div class="adbl-asin-impression " data-asin="B0DN85DFPZ" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/Kundalini-yoga-Spanish-Edition-Audiobook/B0DN85DFPZ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_3" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51O8ExvI6qL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51O8ExvI6qL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51O8ExvI6qL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51O8ExvI6qL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i15" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51O8ExvI6qL._SL320_.jpg" loading="lazy" alt="Kundalini yoga (Spanish Edition) Audiobook By Mari Silva cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51O8ExvI6qL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51O8ExvI6qL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Kundalini yoga (Spanish Edition)</span> </a> </div> <div id="product-list-flyout-B0DN85DFPZ" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Kundalini yoga (Spanish Edition)" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Kundalini yoga (Spanish Edition)</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Secretos para desbloquear la energ&iacute;a, limpiar los chakras y despertar su Shakti interior con kriya (Yoga Espiritual) [Secrets to Unlock Energy, Cleanse Chakras and Awaken Your Inner Shakti with Kriya (Spiritual Yoga)] </li> <li class="bc-list-item" > By: Mari Silva </li> <li class="bc-list-item" > Narrated by: Fabio Persa </li> <li class="bc-list-item" > Length: 4 hrs and 14 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>El camino de kundalini es un camino de descubrimiento y transformación, pero es fundamental comprender el viaje que nos espera. La energía kundalini es algo que todos podemos aprovechar y utilizar para alcanzar nuestro máximo potencial. Es una fuente de energía vital dentro de cada uno de nosotros, lista para ser utilizada si estamos dispuestos a desbloquearla a través de la meditación y la autorreflexión. A medida que avancemos por los capítulos de este libro, aprenderá a activar y controlar su energía kundalini según atraviesa las diferentes etapas del despertar.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Mari-Silva/B0856XTCM1?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_3_1">Mari Silva</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DNZWQP7M" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DNZWQP7M' href="/pd/You-Can-Have-Your-Cake-and-Eat-It-Too-Audiobook/B0DNZWQP7M?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_4"> <div class="adbl-asin-impression " data-asin="B0DNZWQP7M" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/You-Can-Have-Your-Cake-and-Eat-It-Too-Audiobook/B0DNZWQP7M?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_4" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/41YoOjo6YuL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41YoOjo6YuL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/41YoOjo6YuL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41YoOjo6YuL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i16" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41YoOjo6YuL._SL320_.jpg" loading="lazy" alt="You Can Have Your Cake and Eat It Too Audiobook By Elena Brooks cover art" width="100%" srcset="https://m.media-amazon.com/images/I/41YoOjo6YuL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41YoOjo6YuL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >You Can Have Your Cake and Eat It Too</span> </a> </div> <div id="product-list-flyout-B0DNZWQP7M" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-You Can Have Your Cake and Eat It Too" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >You Can Have Your Cake and Eat It Too</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > How to Eat Dessert and Still Be Healthy </li> <li class="bc-list-item" > By: Elena Brooks </li> <li class="bc-list-item" > Narrated by: Virtual Voice </li> <li class="bc-list-item" > Length: 48 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> You Can Have Your Cake and Eat It Too is the ultimate guide to unlocking the secret to living your best, healthiest life while still enjoying all your favorite desserts! Forget the all-or-nothing mentality—this book reveals how you can savor the sweet stuff without derailing your wellness goals. Packed with expert tips, science-backed strategies, and practical advice, you’ll learn how to balance indulgence and health, make smarter dessert choices, and even boost your metabolism with the right treats. No more guilt, no more restrictions—just a new, empowering way to enjoy life’s ... </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Elena+Brooks&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_4_1">Elena Brooks</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DMTTHFLX" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DMTTHFLX' href="/pd/Simple-Vagus-Nerve-Exercises-Audiobook/B0DMTTHFLX?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_5"> <div class="adbl-asin-impression " data-asin="B0DMTTHFLX" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/Simple-Vagus-Nerve-Exercises-Audiobook/B0DMTTHFLX?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_5" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51Ok9WMiW2L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51Ok9WMiW2L._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51Ok9WMiW2L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51Ok9WMiW2L._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i17" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51Ok9WMiW2L._SL320_.jpg" loading="lazy" alt="Simple Vagus Nerve Exercises Audiobook By Max Hampton cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51Ok9WMiW2L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51Ok9WMiW2L._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Simple Vagus Nerve Exercises</span> </a> </div> <div id="product-list-flyout-B0DMTTHFLX" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Simple Vagus Nerve Exercises" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Simple Vagus Nerve Exercises</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > 50+ Proven, Easy-to-Follow Techniques to Manage Stress, Reduce Anxiety, and Relieve Inflammation in Just 10 Minutes a Day </li> <li class="bc-list-item" > By: Max Hampton </li> <li class="bc-list-item" > Narrated by: Aasne Vigesaa </li> <li class="bc-list-item" > Length: 4 hrs and 8 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 14 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 14 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 14 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Helps manage stress </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Rhonda C</span> on 11-28-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Max-Hampton/B0CBLDBP84?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_5_1">Max Hampton</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-B0DL8BWCBD" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DL8BWCBD' href="/pd/The-Gut-Revolution-Audiobook/B0DL8BWCBD?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_6"> <div class="adbl-asin-impression " data-asin="B0DL8BWCBD" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/The-Gut-Revolution-Audiobook/B0DL8BWCBD?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_6" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51Wv2TYiR6L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51Wv2TYiR6L._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51Wv2TYiR6L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51Wv2TYiR6L._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i18" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51Wv2TYiR6L._SL320_.jpg" loading="lazy" alt="The Gut Revolution Audiobook By Dr. Christine Bishara cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51Wv2TYiR6L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51Wv2TYiR6L._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Gut Revolution</span> </a> </div> <div id="product-list-flyout-B0DL8BWCBD" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Gut Revolution" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Gut Revolution</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control </li> <li class="bc-list-item" > By: Dr. Christine Bishara </li> <li class="bc-list-item" > Narrated by: Tara Kulkarni </li> <li class="bc-list-item" > Length: 4 hrs and 7 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Are you tired of dealing with unexplained health issues, stubborn weight gain, or mental health issues? Do you feel overwhelmed by conflicting health advice and wonder how to make lasting changes? If you’re ready to discover the true power of your gut and transform your life from the inside out, "The Gut Revolution" is your step-by-step roadmap to understanding and optimizing your gut for a happier, healthier life.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Dr-Christine-Bishara/B0D9FQF9MQ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_3_6_1">Dr. Christine Bishara</a> </p> </div> </div> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0CY99Y4DD" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0CY99Y4DD' href="/pd/Freeze-Dried-Pet-Treats-Audiobook/B0CY99Y4DD?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_1"> <div class="adbl-asin-impression " data-asin="B0CY99Y4DD" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/Freeze-Dried-Pet-Treats-Audiobook/B0CY99Y4DD?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_1" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/415w1mx65DL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/415w1mx65DL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/415w1mx65DL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/415w1mx65DL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i19" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/415w1mx65DL._SL320_.jpg" loading="lazy" alt="Freeze-Dried Pet Treats Audiobook By Denese Bryan cover art" width="100%" srcset="https://m.media-amazon.com/images/I/415w1mx65DL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/415w1mx65DL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Freeze-Dried Pet Treats</span> </a> </div> <div id="product-list-flyout-B0CY99Y4DD" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Freeze-Dried Pet Treats" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Freeze-Dried Pet Treats</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Healthy Snacks for Dogs and Cats </li> <li class="bc-list-item" > By: Denese Bryan </li> <li class="bc-list-item" > Narrated by: Virtual Voice </li> <li class="bc-list-item" > Length: 2 hrs and 18 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> Freeze-Dried Pet Treats: Healthy Snacks for Dogs and Cats Give your pets the treats they deserve—delicious, nutritious, and made right at home! Freeze-Dried Pet Treats: Healthy Snacks for Dogs and Cats is the ultimate guide to crafting wholesome, freeze-dried snacks that will have your furry friends begging for more. Discover how easy it is to create safe, healthy, and long-lasting treats for your pets with step-by-step guidance, pet-friendly recipes, and essential tips on freeze-drying. This book is perfect for pet lovers who want control over ingredients and quality, ensuring that every... </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Denese+Bryan&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_1_1">Denese Bryan</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DNNH82LM" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DNNH82LM' href="/pd/Practical-Diet-Guide-to-Intermittent-Fasting-for-Women-over-50-Audiobook/B0DNNH82LM?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_2"> <div class="adbl-asin-impression " data-asin="B0DNNH82LM" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/Practical-Diet-Guide-to-Intermittent-Fasting-for-Women-over-50-Audiobook/B0DNNH82LM?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_2" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51IY0FzY54L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51IY0FzY54L._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51IY0FzY54L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51IY0FzY54L._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i20" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51IY0FzY54L._SL320_.jpg" loading="lazy" alt="Practical Diet Guide to Intermittent Fasting for Women over 50 Audiobook By Julia Bennett cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51IY0FzY54L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51IY0FzY54L._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Practical Diet Guide to Intermittent Fasting for Women over 50</span> </a> </div> <div id="product-list-flyout-B0DNNH82LM" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Practical Diet Guide to Intermittent Fasting for Women over 50" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Practical Diet Guide to Intermittent Fasting for Women over 50</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation &amp; Boosts Mind and Body for a Healthier, Longer Life </li> <li class="bc-list-item" > By: Julia Bennett </li> <li class="bc-list-item" > Narrated by: Suzenne Seradwyn </li> <li class="bc-list-item" > Length: 4 hrs and 4 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 18 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 18 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 18 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Get started with with this Practical Diet Guide to Intermittent Fasting for Women Over 50 and Fast track your health and lose lose weight, manage inflammation, and boost your energy, body and mind for a healthier life. Unlock the incredible power of intermittent fasting and get started now with Intermittent Fasting with this comprehensive guide designed for those struggling with the unique challenges and opportunities of midlife and beyond. And it doesn't ignore men!</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Can't wait to start! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Shannon R. Snyder</span> on 11-27-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Julia-Bennett/B0D7MNBVGK?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_2_1">Julia Bennett</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DLBQ76PV" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DLBQ76PV' href="/pd/Lean-by-Habit-Audiobook/B0DLBQ76PV?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_3"> <div class="adbl-asin-impression " data-asin="B0DLBQ76PV" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/Lean-by-Habit-Audiobook/B0DLBQ76PV?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_3" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/41c8PN3CnwL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41c8PN3CnwL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/41c8PN3CnwL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41c8PN3CnwL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i21" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41c8PN3CnwL._SL320_.jpg" loading="lazy" alt="Lean by Habit Audiobook By Jeff Emblen cover art" width="100%" srcset="https://m.media-amazon.com/images/I/41c8PN3CnwL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41c8PN3CnwL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Lean by Habit</span> </a> </div> <div id="product-list-flyout-B0DLBQ76PV" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Lean by Habit" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Lean by Habit</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Better Habits&ndash;Better Body </li> <li class="bc-list-item" > By: Jeff Emblen </li> <li class="bc-list-item" > Narrated by: N8 Garibay </li> <li class="bc-list-item" > Length: 8 hrs and 38 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>If you are looking for a simple, common-sense approach to weight loss that creates a strong-firm body for life, Lean by Habit is it! It contains everything you need to get in great shape. You'll have eight free downloadable training programs to choose from based on your goals, a flexible diet, a habit tracker scorecard, and other execution-focused materials to help you succeed. Lean by Habit combines the best behavioral and exercise science to produce outstanding results through short-daily bouts of exercise. Fifteen minutes is all you need to start getting leaner, fitter, and stronger.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Jeff-Emblen/B075KNHR4J?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_3_1">Jeff Emblen</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DJTBCPRD" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DJTBCPRD' href="/pd/Die-Seele-will-frei-sein-Audiobook/B0DJTBCPRD?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_4"> <div class="adbl-asin-impression " data-asin="B0DJTBCPRD" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/Die-Seele-will-frei-sein-Audiobook/B0DJTBCPRD?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_4" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/4147-qtx5gL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/4147-qtx5gL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/4147-qtx5gL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/4147-qtx5gL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i22" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/4147-qtx5gL._SL320_.jpg" loading="lazy" alt="Die Seele will frei sein Audiobook By Michael A. Singer, Thomas G&ouml;rden cover art" width="100%" srcset="https://m.media-amazon.com/images/I/4147-qtx5gL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/4147-qtx5gL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Die Seele will frei sein</span> </a> </div> <div id="product-list-flyout-B0DJTBCPRD" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Die Seele will frei sein" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Die Seele will frei sein</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Eine Reise zu sich selbst | Loslassen und die eigene Mitte finden &ndash; Mit einem der f&uuml;hrenden spirituellen Lehrer unserer Zeit </li> <li class="bc-list-item" > By: Michael A. Singer, Thomas Görden </li> <li class="bc-list-item" > Narrated by: Helge Heynold </li> <li class="bc-list-item" > Length: 8 hrs and 58 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Bereits mit Anfang 20 erlebt Michael A. Singer einen tiefen inneren Erweckungsmoment. Zurückgezogen in den Wäldern Floridas konzentriert er sich fortan auf Yoga- und Meditationsübungen, immer mit dem Ziel, den Geist zu befreien. Dabei verliert er jedoch nicht den Kontakt zur Gesellschaft. Er löst sich von persönlichen Ängsten und Zwängen und vertraut dem kontinuierlichen Fluss des Lebens.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Michael-A-Singer/B001JRZ4K4?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_4_1">Michael A. Singer</a>, and others </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0D9KC3CV2" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0D9KC3CV2' href="/pd/%E3%83%91%E3%83%BC%E3%83%95%E3%82%A7%E3%82%AF%E3%83%88%E3%83%BB%E3%83%93%E3%83%A5%E3%83%BC%E3%83%86%E3%82%A3-Audiobook/B0D9KC3CV2?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_5"> <div class="adbl-asin-impression " data-asin="B0D9KC3CV2" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/%E3%83%91%E3%83%BC%E3%83%95%E3%82%A7%E3%82%AF%E3%83%88%E3%83%BB%E3%83%93%E3%83%A5%E3%83%BC%E3%83%86%E3%82%A3-Audiobook/B0D9KC3CV2?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_5" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51FiwDcGOGL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51FiwDcGOGL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51FiwDcGOGL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51FiwDcGOGL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i23" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51FiwDcGOGL._SL320_.jpg" loading="lazy" alt="パーフェクト・ビューティ Audiobook By 金原 杏奈 cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51FiwDcGOGL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51FiwDcGOGL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >パーフェクト・ビューティ</span> </a> </div> <div id="product-list-flyout-B0D9KC3CV2" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-パーフェクト・ビューティ" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-text-bold" >パーフェクト・ビューティ</h2> </li> <li class="bc-list-item" > By: 金原 杏奈 </li> <li class="bc-list-item" > Narrated by: 広瀬 有香 </li> <li class="bc-list-item" > Length: 2 hrs and 59 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> 世界の美しい人も夢中! 今、いちばん注目の美容法で、心と体の不調を吹き飛ばす!インドから伝わる世界最古の伝統医学、「アーユルヴェーダ」。自然の力を借りながら心身のメンテナンスをしたり、不調を改善して病気を防いだりする知恵に溢れています。 </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=%E9%87%91%E5%8E%9F+%E6%9D%8F%E5%A5%88&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_5_1">金原 杏奈</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-B0DMFTP1FM" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DMFTP1FM' href="/pd/Chair-Exercises-for-Seniors-Audiobook/B0DMFTP1FM?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_6"> <div class="adbl-asin-impression " data-asin="B0DMFTP1FM" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/Chair-Exercises-for-Seniors-Audiobook/B0DMFTP1FM?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_6" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51FGRGFkbQL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51FGRGFkbQL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51FGRGFkbQL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51FGRGFkbQL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i24" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51FGRGFkbQL._SL320_.jpg" loading="lazy" alt="Chair Exercises for Seniors Audiobook By Scott Hamrick cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51FGRGFkbQL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51FGRGFkbQL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Chair Exercises for Seniors</span> </a> </div> <div id="product-list-flyout-B0DMFTP1FM" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Chair Exercises for Seniors" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Chair Exercises for Seniors</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60) </li> <li class="bc-list-item" > By: Scott Hamrick </li> <li class="bc-list-item" > Narrated by: Ivan Busenius </li> <li class="bc-list-item" > Length: 3 hrs and 27 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Scott-Hamrick/B0BDRVHPF9?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_4_6_1">Scott Hamrick</a> </p> </div> </div> <div id="" class="bc-row product-carousel-item" style=""> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DM3GTHKL" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DM3GTHKL' href="/pd/Becoming-a-Personal-Trainer-Audiobook/B0DM3GTHKL?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_1"> <div class="adbl-asin-impression " data-asin="B0DM3GTHKL" data-widget="" data-position="1" data-face-out="" data-source="" data-url="/pd/Becoming-a-Personal-Trainer-Audiobook/B0DM3GTHKL?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_1" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51SNNlkw-KL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51SNNlkw-KL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51SNNlkw-KL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51SNNlkw-KL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i25" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51SNNlkw-KL._SL320_.jpg" loading="lazy" alt="Becoming a Personal Trainer Audiobook By Mia Lazarewicz cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51SNNlkw-KL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51SNNlkw-KL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Becoming a Personal Trainer</span> </a> </div> <div id="product-list-flyout-B0DM3GTHKL" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Becoming a Personal Trainer" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-text-bold" >Becoming a Personal Trainer</h2> </li> <li class="bc-list-item" > By: Mia Lazarewicz </li> <li class="bc-list-item" > Narrated by: Mia Lazarewicz </li> <li class="bc-list-item" > Length: 6 hrs and 2 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Become a personal trainer, they said! It'll be fun and easy, they said! Well they were half-right. Being a personal trainer is meaningful, valuable, and fun as hell. But becoming a personal trainer is also difficult and confusing. Find clarity and launch your career with this step-by-step guide to a life in fitness. Using her signature wit and irreverent, no-nonsense attitude, Mia leads you on a journey through the world of wellness.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Mia+Lazarewicz&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_1_1">Mia Lazarewicz</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DMGM9TCZ" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DMGM9TCZ' href="/pd/50-Things-to-Know-to-Stick-with-a-Workout-Audiobook/B0DMGM9TCZ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_2"> <div class="adbl-asin-impression " data-asin="B0DMGM9TCZ" data-widget="" data-position="2" data-face-out="" data-source="" data-url="/pd/50-Things-to-Know-to-Stick-with-a-Workout-Audiobook/B0DMGM9TCZ?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_2" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51RvI-FonyL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51RvI-FonyL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51RvI-FonyL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51RvI-FonyL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i26" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51RvI-FonyL._SL320_.jpg" loading="lazy" alt="50 Things to Know to Stick with a Workout Audiobook By Sarah Hughes cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51RvI-FonyL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51RvI-FonyL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >50 Things to Know to Stick with a Workout</span> </a> </div> <div id="product-list-flyout-B0DMGM9TCZ" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-50 Things to Know to Stick with a Workout" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >50 Things to Know to Stick with a Workout</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Motivational Tips to Start the New You Today </li> <li class="bc-list-item" > By: Sarah Hughes </li> <li class="bc-list-item" > Narrated by: Derek Ashley </li> <li class="bc-list-item" > Length: 39 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 1 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Starting a new workout can be difficult. Staying with a workout can be even more challenging. Many challenges can occur along the way. Preparing for these issues ahead of time can set you up for success. Many people start to exercise but quickly lose momentum. Don’t give up! Learn to stick with your workout and start to see results. What are you still doing here? If you take anything from this understand there is no time like the present, so get out there and show them what you’re made of!</p> </p> <div class="bc-divider bc-spacing-small bc-divider-secondary"> </div> <span> <ul class="bc-list bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div class="bc-review-stars"> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> <span class="full-review-star"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-progress bc-icon-star-fill-s2 bc-icon-star-fill bc-icon-size-small bc-color-progress" > </i> </span> </div> <span class="bc-text bc-pub-offscreen" >5 out of 5 stars</span> </li> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-size-base bc-text-bold bc-text-quote" > Great Tips to Stay Motivated! </h2> </li> <li class="bc-list-item bc-size-mini bc-color-secondary" > By <span class="bc-text bc-color-base" >Kelly Gindlesperger</span> on 11-17-24 </li> </ul> </span> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Sarah+Hughes&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_2_1">Sarah Hughes</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DN28ZH2N" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DN28ZH2N' href="/pd/Sweet-Spot-for-Brain-Health-Audiobook/B0DN28ZH2N?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_3"> <div class="adbl-asin-impression " data-asin="B0DN28ZH2N" data-widget="" data-position="3" data-face-out="" data-source="" data-url="/pd/Sweet-Spot-for-Brain-Health-Audiobook/B0DN28ZH2N?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_3" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51g8YSmcMhL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51g8YSmcMhL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51g8YSmcMhL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51g8YSmcMhL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i27" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51g8YSmcMhL._SL320_.jpg" loading="lazy" alt="Sweet Spot for Brain Health Audiobook By Dr. Sui H. Wong MD FRCP cover art" width="100%" srcset="https://m.media-amazon.com/images/I/51g8YSmcMhL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51g8YSmcMhL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Sweet Spot for Brain Health</span> </a> </div> <div id="product-list-flyout-B0DN28ZH2N" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Sweet Spot for Brain Health" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Sweet Spot for Brain Health</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > Why Blood Sugar Matters for a Clear, Fog-Free Brain (Brain Health &amp; Well-being) </li> <li class="bc-list-item" > By: Dr. Sui H. Wong MD FRCP </li> <li class="bc-list-item" > Narrated by: Melli Achna </li> <li class="bc-list-item" > Length: 4 hrs and 31 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Are you struggling with sugar cravings, which are affecting your mental and physical health? Do you experience brain fog and energy crashes and have trouble concentrating as a result of your blood sugar spikes? Sweet Spot for Brain Health is your ultimate guide to managing your sugar levels for improved mental clarity, focus, productivity, and overall well-being! If you wish to learn more about memory improvement and the mind-body connection and are looking to nurture your brain health to enhance the quality of your life, you've come to the right place.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Dr-Sui-H-Wong-MD-FRCP/B0D4SXCLNW?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_3_1">Dr. Sui H. Wong MD FRCP</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DP1J7T3Q" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DP1J7T3Q' href="/pd/The-Ultimate-Collection-to-Unlock-the-Secrets-of-Life-Long-Health-and-Mental-Well-Being-2-in-1-Book-Intermittent-Fasting-for-Women-Over-50-Made-Easy-Control-Your-Emotional-Eating-Audiobook/B0DP1J7T3Q?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_4"> <div class="adbl-asin-impression " data-asin="B0DP1J7T3Q" data-widget="" data-position="4" data-face-out="" data-source="" data-url="/pd/The-Ultimate-Collection-to-Unlock-the-Secrets-of-Life-Long-Health-and-Mental-Well-Being-2-in-1-Book-Intermittent-Fasting-for-Women-Over-50-Made-Easy-Control-Your-Emotional-Eating-Audiobook/B0DP1J7T3Q?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_4" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/51+A9LNnm0L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51+A9LNnm0L._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/51+A9LNnm0L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51+A9LNnm0L._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i28" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/51+A9LNnm0L._SL320_.jpg" loading="lazy" alt="The Ultimate Collection to Unlock the Secrets of Life-Long Health and Mental Well-Being: 2 in 1 Book Intermittent Fasting for" width="100%" srcset="https://m.media-amazon.com/images/I/51+A9LNnm0L._SL160_.jpg 1x, https://m.media-amazon.com/images/I/51+A9LNnm0L._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >The Ultimate Collection to Unlock the Secrets of Life-Long Health and Mental Well-Being: 2 in 1 Book Intermittent Fasting for Women Over 50 Made Easy + Control Your Emotional Eating</span> </a> </div> <div id="product-list-flyout-B0DP1J7T3Q" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-The Ultimate Collection to Unlock the Secrets of Life-Long Health and Mental Well-Being: 2 in 1 Book Intermittent Fasting for Women Over 50 Made Easy + Control Your Emotional Eating" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-text-bold" >The Ultimate Collection to Unlock the Secrets of Life-Long Health and Mental Well-Being: 2 in 1 Book Intermittent Fasting for Women Over 50 Made Easy + Control Your Emotional Eating</h2> </li> <li class="bc-list-item" > By: Grace Erickson </li> <li class="bc-list-item" > Narrated by: Debra Shieber </li> <li class="bc-list-item" > Length: 8 hrs and 11 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Unleash boundless energy, shed stubborn pounds, and regain confidence in just 28 days with "Intermittent Fasting for Women Over 50 Made Easy." This book uses the GRACE framework to guide you through intermittent fasting, improving vitality and confidence, no matter your previous struggles with weight or aging.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Grace-Erickson/B0D2WS4NM8?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_4_1">Grace Erickson</a> </p> </div> <div class="bc-col carousel-product bc-col-2"> <div data-trigger="product-list-flyout-B0DKZZYCP1" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DKZZYCP1' href="/pd/Rapid-Extreme-Weight-Loss-Hypnosis-Bible-Audiobook/B0DKZZYCP1?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_5"> <div class="adbl-asin-impression " data-asin="B0DKZZYCP1" data-widget="" data-position="5" data-face-out="" data-source="" data-url="/pd/Rapid-Extreme-Weight-Loss-Hypnosis-Bible-Audiobook/B0DKZZYCP1?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_5" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/61OA92HVAOL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/61OA92HVAOL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/61OA92HVAOL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/61OA92HVAOL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i29" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/61OA92HVAOL._SL320_.jpg" loading="lazy" alt="Rapid Extreme Weight Loss Hypnosis Bible Audiobook By Dharma Mindfulness cover art" width="100%" srcset="https://m.media-amazon.com/images/I/61OA92HVAOL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/61OA92HVAOL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >Rapid Extreme Weight Loss Hypnosis Bible</span> </a> </div> <div id="product-list-flyout-B0DKZZYCP1" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-Rapid Extreme Weight Loss Hypnosis Bible" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item" > <h2 class="bc-heading bc-color-base bc-text-bold" >Rapid Extreme Weight Loss Hypnosis Bible</h2> </li> <li class="bc-list-item bc-spacing-micro bc-size-base bc-color-base" > 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations </li> <li class="bc-list-item" > By: Dharma Mindfulness </li> <li class="bc-list-item" > Narrated by: Kathleen Vecere </li> <li class="bc-list-item" > Length: 7 hrs and 11 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life? STOP HERE! If you answered yes, you've just discovered the perfect book for you! You’ve tried everything – from restrictive diets to exhausting workouts – yet the weight keeps coming back, leaving you frustrated and defeated.</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/search?searchAuthor=Dharma+Mindfulness&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_5_1">Dharma Mindfulness</a> </p> </div> <div class="bc-col carousel-product bc-col-last bc-col-2"> <div data-trigger="product-list-flyout-B0DJ3MX1YX" class="bc-trigger bc-pub-block bc-trigger-popover"> <a class="bc-link bc-color-link" tabindex="0" aria-hidden='false' aria-describedby='product-list-flyout-B0DJ3MX1YX' href="/pd/What-Is-Veganism-For-Audiobook/B0DJ3MX1YX?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_6"> <div class="adbl-asin-impression " data-asin="B0DJ3MX1YX" data-widget="" data-position="6" data-face-out="" data-source="" data-url="/pd/What-Is-Veganism-For-Audiobook/B0DJ3MX1YX?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_6" > <div> <picture> <source type="image/webp" srcset="https://m.media-amazon.com/images/I/41utEUjD-yL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41utEUjD-yL._SL320_.jpg 2x" /> <source type="image/jpg" srcset="https://m.media-amazon.com/images/I/41utEUjD-yL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41utEUjD-yL._SL320_.jpg 2x" /> <img id="product-carousel-image-c11-i30" class="bc-pub-block bc-image-inset-border js-only-element" src="https://m.media-amazon.com/images/I/41utEUjD-yL._SL320_.jpg" loading="lazy" alt="What Is Veganism For? Audiobook By Catherine Oliver cover art" width="100%" srcset="https://m.media-amazon.com/images/I/41utEUjD-yL._SL160_.jpg 1x, https://m.media-amazon.com/images/I/41utEUjD-yL._SL320_.jpg 2x" /> </picture> </div> </div> <span class="bc-text oneLine bc-spacing-top-s1 bc-size-title2 bc-color-base bc-text-bold bc-text-ellipses" >What Is Veganism For?</span> </a> </div> <div id="product-list-flyout-B0DJ3MX1YX" class="bc-popover bc-hidden bc-palette-default" role="tooltip" aria-label="popover-What Is Veganism For?" data-popover-position="right" data-width=320 data-hoverable="false" data-bodyLevel="true"> <span class="bc-popover-beak"></span> <div class="bc-popover-inner" style=""> <span> <ul class="bc-list bc-pub-overflow-hidden bc-spacing-small bc-size-small bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <h2 class="bc-heading bc-color-base bc-text-bold" >What Is Veganism For?</h2> </li> <li class="bc-list-item" > By: Catherine Oliver </li> <li class="bc-list-item" > Narrated by: Steph Bower </li> <li class="bc-list-item" > Length: 4 hrs and 18 mins </li> <li class="bc-list-item" > Unabridged </li> </ul> </span> <span> <ul class="bc-list bc-spacing-small bc-size-mini bc-color-secondary bc-list-nostyle"> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Overall </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item bc-spacing-micro" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Performance </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> <li class="bc-list-item" > <div id="" class="bc-row-responsive" style=""> <div class="bc-col-responsive bc-col-4"> Story </div> <div class="bc-col-responsive bc-col-8"> <div class="bc-review-stars"> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> <i aria-hidden="true" class="bc-icon bc-icon-fill-base bc-icon-star-empty-s2 bc-icon-star-empty bc-icon-size-small bc-color-base" > </i> </div> <span class="bc-text bc-pub-offscreen" >0 out of 5 stars</span> <span class="bc-letter-space bc-letter-space-mini"></span> 0 </div> </div> </li> </ul> </span> <p class="bc-text bc-spacing-small bc-spacing-top-none bc-size-small bc-color-base"> <p>Across the world, an increasing number of people are turning to veganism, changing not just their diets, but completely removing animal products from their lives. For some, this is prompted by concerns over animal ethics; for others, it’s a response to the part played by animal agriculture in the climate crisis or an attempt to improve their own health. Catherine Oliver shows why the veganism movement has become a powerful social, political and environmental force, taking an honest look at how we live and eat</p> </p> </div> </div> <p class="bc-text oneLine bc-spacing-s0_5 bc-spacing-top-none bc-text-left bc-size-callout bc-color-carbon65%"> By: <a class="bc-link bc-color-link" tabindex="0" href="/author/Catherine-Oliver/B095XG1X5N?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=e63e091a-e929-418b-b37b-5d25c3d42d1c&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=3Nz0eAKtciLnfW41&pageLoadId=sjcPJE3Zju99C48O&creativeId=d33290c7-f2c9-40a2-9923-710849ce8f7e&ref=a_cat_Healt_c11_adblp13nnrpa_5_6_1">Catherine Oliver</a> </p> </div> </div> </div> </div> </div> </div> </div> </div> <script type="text/javascript"> var deviceType = "DESKTOP"; var carouselAttributes = {}; carouselAttributes.pageIdent = "category"; carouselAttributes.carouselId = "newReleasesCarousel"; carouselAttributes.carouselType = "P13N_RECOMMENDATIONS"; carouselAttributes.carouselViewTemplateType = "PRODUCT_6"; carouselAttributes.hideNavigation = "false"; carouselAttributes.slotCode = "c11"; carouselAttributes.templateType = "PRODUCT_6"; carouselAttributes.itemsPerPageDefault = "1"; carouselAttributes.itemsPerPageMobile = ""; carouselAttributes.itemsPerPageTablet = ""; carouselAttributes.carouselHeading = ""; carouselAttributes.headerText = "adbl_new_releases_carousel_heading"; carouselAttributes.hidePagination = "false"; carouselAttributes.autoPlay = "false"; carouselAttributes.showLoop = "false"; carouselAttributes.stagePadding = "0"; carouselAttributes.centerMode = "false"; carouselAttributes.displayDots = "true"; carouselAttributes.deviceType = deviceType; carouselAttributes.usePaginatedServiceCalls = "false"; carouselAttributes.itemsToLoad = parseInt("30"); carouselAttributes.itemsLoaded = parseInt("30"); carouselAttributes.lastItemIndex = carouselAttributes.itemsLoaded; carouselAttributes.nextPageNo = 2; carouselAttributes.inputArgsType = "Recommendations"; carouselAttributes.makeFallbackRequest = false; carouselAttributes.lazyLoad = 'ondemand'; carouselAttributes.responsive = false; carouselAttributes.colorPalette = "default"; var sourceAsins = ""; carouselAttributes.sourceAsins = sourceAsins && sourceAsins.split(','); carouselAttributes.contextId = "AudibleNewReleasesV2AudiobookAllAccessStrategy"; carouselAttributes.isAudibleMarketplace = "true"; var contextMetadata = {}; contextMetadata["enableCategoryFilter"] = "1"; contextMetadata["browseNodes"] = "18573412011"; contextMetadata["audible-asin"] = "1"; carouselAttributes.contextMetadata = contextMetadata; if (deviceType === 'DESKTOP') { carouselAttributes.itemsPerPage = carouselAttributes.itemsPerPageDefault; } else { carouselAttributes.itemsPerPage = carouselAttributes.itemsPerPageTablet; } window.audibleCarousel = window.audibleCarousel || {}; window.audibleCarousel["carouselData_c11"] = carouselAttributes; </script> </div> <div id="center-12" class="slot centerSlot"> </div> <div id="center-13" class="slot centerSlot"> </div> <div id="center-14" class="slot centerSlot"> </div> <div id="center-15" class="slot centerSlot"> </div> <div id="center-16" class="slot centerSlot"> </div> <div id="center-17" class="slot centerSlot"> </div> <div id="center-18" class="slot centerSlot"> </div> <div id="center-19" class="slot centerSlot"> </div> <div id="center-20" class="slot centerSlot"> </div> <div id="center-21" class="slot centerSlot"> </div> <div id="center-22" class="slot centerSlot"> </div> <div id="center-23" class="slot centerSlot"> </div> <div id="center-24" class="slot centerSlot"> </div> <div id="center-25" class="slot centerSlot"> </div> <div id="center-26" class="slot centerSlot"> </div> <div id="center-27" class="slot centerSlot"> </div> <div id="center-28" class="slot centerSlot"> </div> <div id="center-29" class="slot centerSlot"> </div> <div id="center-30" class="slot centerSlot"> </div> <div id="center-31" class="slot centerSlot"> </div> <div id="center-32" class="slot centerSlot"> </div> <div id="center-33" class="slot centerSlot"> </div> <div id="center-34" class="slot centerSlot"> </div> <div id="center-35" class="slot centerSlot"> </div> <div id="center-36" class="slot centerSlot"> </div> <div id="center-37" class="slot centerSlot"> </div> <div id="center-38" class="slot centerSlot"> </div> <div id="center-39" class="slot centerSlot"> </div> <div id="center-40" class="slot centerSlot"> </div> <div id="center-41" class="slot centerSlot"> </div> <div id="center-42" class="slot centerSlot"> </div> <div id="center-43" class="slot centerSlot"> </div> <div id="center-44" class="slot centerSlot"> </div> <div id="center-45" class="slot centerSlot"> </div> <div id="center-46" class="slot centerSlot"> </div> <div id="center-47" class="slot centerSlot"> </div> <div id="center-48" class="slot centerSlot"> </div> <div id="center-49" class="slot centerSlot"> </div> <div id="center-50" class="slot centerSlot"> </div> </div> <div id="bottom-0" class="slot bottomSlot"> </div> <div id="bottom-1" class="slot bottomSlot"> <div id="slim-footer-b1-widget" class="bc-box bc-text-center bc-palette-default" > <div class="bc-box-padding-large bc-color-secondary bc-color-background-secondary" > <div id="" class="bc-row" style=""> <span class="bc-text bc-color-base" >&copy; Copyright 1997 - 2024 Audible Inc.</span> <span class="bc-letter-space bc-letter-space-base"></span> <a class="bc-link bc-color-base" tabindex="0" href="/about?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=26199e2e-4b6d-4916-8790-7ca0d8a6fa27&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=LH9Chgwpjn4zyUdl&pageLoadId=sjcPJE3Zju99C48O&creativeId=48b831d2-abba-4a93-aba9-81cbd4dc2a4f&ref=a_cat_Healt_b1_dlp_footer_0" target="_blank">About Audible</a> <span class="bc-pipe bc-letter-space-base bc-color-background-pipe-base" style=""></span> <a class="bc-link bc-color-base" tabindex="0" href="https://www.audiblecareers.com?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=26199e2e-4b6d-4916-8790-7ca0d8a6fa27&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=LH9Chgwpjn4zyUdl&pageLoadId=sjcPJE3Zju99C48O&creativeId=48b831d2-abba-4a93-aba9-81cbd4dc2a4f" target="_blank">Careers</a> <span class="bc-pipe bc-letter-space-base bc-color-background-pipe-base" style=""></span> <a class="bc-link bc-color-base" tabindex="0" href="/legal/conditions-of-use?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=26199e2e-4b6d-4916-8790-7ca0d8a6fa27&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=LH9Chgwpjn4zyUdl&pageLoadId=sjcPJE3Zju99C48O&creativeId=48b831d2-abba-4a93-aba9-81cbd4dc2a4f&ref=a_cat_Healt_b1_dlp_footer_2" target="_blank">Conditions of Use</a> <span class="bc-pipe bc-letter-space-base bc-color-background-pipe-base" style=""></span> <a class="bc-link bc-color-base" tabindex="0" href="https://www.amazon.com/gp/help/customer/display.html/?nodeId=468496&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=26199e2e-4b6d-4916-8790-7ca0d8a6fa27&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=LH9Chgwpjn4zyUdl&pageLoadId=sjcPJE3Zju99C48O&creativeId=48b831d2-abba-4a93-aba9-81cbd4dc2a4f" target="_blank">Privacy Notice</a> <span class="bc-pipe bc-letter-space-base bc-color-background-pipe-base" style=""></span> <a class="bc-link bc-color-base" tabindex="0" href="/legal/interest-based-ads-notice?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=26199e2e-4b6d-4916-8790-7ca0d8a6fa27&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=LH9Chgwpjn4zyUdl&pageLoadId=sjcPJE3Zju99C48O&creativeId=48b831d2-abba-4a93-aba9-81cbd4dc2a4f&ref=a_cat_Healt_b1_dlp_footer_4" target="_blank">Interest-Based Ads</a> <span class="bc-pipe bc-letter-space-base bc-color-background-pipe-base" style=""></span> <a class="bc-link bc-color-base" tabindex="0" href="https://www.amazon.com/gp/help/customer/display.html/?nodeId=201890250&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=26199e2e-4b6d-4916-8790-7ca0d8a6fa27&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=LH9Chgwpjn4zyUdl&pageLoadId=sjcPJE3Zju99C48O&creativeId=48b831d2-abba-4a93-aba9-81cbd4dc2a4f" target="_blank">Cookies</a> <span class="bc-pipe bc-letter-space-base bc-color-background-pipe-base" style=""></span> <a class="bc-link bc-color-base" tabindex="0" href="/audible-ads-privacy?ref_=adbl_iba_web_anon&ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=26199e2e-4b6d-4916-8790-7ca0d8a6fa27&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=LH9Chgwpjn4zyUdl&pageLoadId=sjcPJE3Zju99C48O&creativeId=48b831d2-abba-4a93-aba9-81cbd4dc2a4f&ref=a_cat_Healt_b1_dlp_footer_6" target="_blank">Your ads privacy choices</a> <span class="bc-pipe bc-letter-space-base bc-color-background-pipe-base" style=""></span> <a class="bc-link bc-color-base" tabindex="0" href="/ep/country-selector?ref_pageloadid=HmR5uXQBHiiv033F&pf_rd_p=26199e2e-4b6d-4916-8790-7ca0d8a6fa27&pf_rd_r=SGPS96ABTB9EJF7K4FN8&plink=LH9Chgwpjn4zyUdl&pageLoadId=sjcPJE3Zju99C48O&creativeId=48b831d2-abba-4a93-aba9-81cbd4dc2a4f&ref=a_cat_Healt_b1_dlp_footer_7">United States (English)</a> </div> </div> </div> </div> <span id="adbl_localization_prefs" data-json='{}'></span> <script> (function(a,b,c,d){if((a=a.AmazonUIPageJS||a.P)&&a.when&&a.register)throw Error("A copy of P has already been loaded on this page.");})(window,document,Date);(function(a,b,c,d){"use strict";a._pSetI=function(){return null}})(window,document,Date);(function(a,c,d,e){"use strict";a._sw=function(){var b;return function(a,c,d,e,f,g,h,k,l,m){b||(b=!0)}}()})(window,document,Date);(function(c,e,I,B){"use strict";c._pd=function(){var a,u;return function(C,f,h,k,b,D,v,E,F){function w(d){try{return d()}catch(J){return!1}}function l(){if(m){var d={w:c.innerWidth||b.clientWidth,h:c.innerHeight||b.clientHeight};5<Math.abs(d.w-q.w)||50<d.h-q.h?(q=d,n=4,(d=a.mobile||a.tablet?450<d.w&&d.w>d.h:1250<=d.w)?k(b,"a-ws"):b.className=v(b,"a-ws")):0<n&&(n--,x=setTimeout(l,16))}}function G(d){(m=d===B?!m:!!d)&&l()}function H(){return m}if(!u){u=!0;var r=function(){var d=["O","ms","Moz","Webkit"], c=e.createElement("div");return{testGradients:function(){return!0},test:function(a){var b=a.charAt(0).toUpperCase()+a.substr(1);a=(d.join(b+" ")+b+" "+a).split(" ");for(b=a.length;b--;)if(""===c.style[a[b]])return!0;return!1},testTransform3d:function(){return!1}}}(),y=b.className,z=/(^| )a-mobile( |$)/.test(y),A=/(^| )a-tablet( |$)/.test(y);a={audio:function(){return!!e.createElement("audio").canPlayType},video:function(){return!!e.createElement("video").canPlayType},canvas:function(){return!!e.createElement("canvas").getContext}, svg:function(){return!!e.createElementNS&&!!e.createElementNS("http://www.w3.org/2000/svg","svg").createSVGRect},offline:function(){return navigator.hasOwnProperty&&navigator.hasOwnProperty("onLine")&&navigator.onLine},dragDrop:function(){return"draggable"in e.createElement("span")},geolocation:function(){return!!navigator.geolocation},history:function(){return!(!c.history||!c.history.pushState)},webworker:function(){return!!c.Worker},autofocus:function(){return"autofocus"in e.createElement("input")}, inputPlaceholder:function(){return"placeholder"in e.createElement("input")},textareaPlaceholder:function(){return"placeholder"in e.createElement("textarea")},localStorage:function(){return"localStorage"in c&&null!==c.localStorage},orientation:function(){return"orientation"in c},touch:function(){return"ontouchend"in e},gradients:function(){return r.testGradients()},hires:function(){var a=c.devicePixelRatio&&1.5<=c.devicePixelRatio||c.matchMedia&&c.matchMedia("(min-resolution:144dpi)").matches;E("hiRes"+ (z?"Mobile":A?"Tablet":"Desktop"),a?1:0);return a},transform3d:function(){return r.testTransform3d()},touchScrolling:function(){return f(/Windowshop|android|OS ([5-9]|[1-9][0-9]+)(_[0-9]{1,2})+ like Mac OS X|SOFTWARE=([5-9]|[1-9][0-9]+)(.[0-9]{1,2})+.*DEVICE=iPhone|Chrome|Silk|Firefox|Trident.+?; Touch/i)},ios:function(){return f(/OS [1-9][0-9]*(_[0-9]*)+ like Mac OS X/i)&&!f(/trident|Edge/i)},android:function(){return f(/android.([1-9]|[L-Z])/i)&&!f(/trident|Edge/i)},mobile:function(){return z}, tablet:function(){return A},rtl:function(){return"rtl"===b.dir}};for(var g in a)a.hasOwnProperty(g)&&(a[g]=w(a[g]));for(var t="textShadow textStroke boxShadow borderRadius borderImage opacity transform transition".split(" "),p=0;p<t.length;p++)a[t[p]]=w(function(){return r.test(t[p])});var m=!0,x=0,q={w:0,h:0},n=4;l();h(c,"resize",function(){clearTimeout(x);n=4;l()});b.className=v(b,"a-no-js");k(b,"a-js");!f(/OS [1-8](_[0-9]*)+ like Mac OS X/i)||c.navigator.standalone||f(/safari/i)||k(b,"a-ember"); h=[];for(g in a)a.hasOwnProperty(g)&&a[g]&&h.push("a-"+g.replace(/([A-Z])/g,function(a){return"-"+a.toLowerCase()}));k(b,h.join(" "));b.setAttribute("data-aui-build-date",F);C.register("p-detect",function(){return{capabilities:a,localStorage:a.localStorage&&D,toggleResponsiveGrid:G,responsiveGridEnabled:H}});return a||{}}}}()})(window,document,Date);(function(g,l,C,D){function E(a){n&&n.tag&&n.tag(p(":","aui",a))}function m(a,b){n&&n.count&&n.count("aui:"+a,0===b?0:b||(n.count("aui:"+a)||0)+1)}function F(a){try{return a.test(navigator.userAgent)}catch(b){return!1}}function G(a){return"function"===typeof a}function u(a,b,c){a.addEventListener?a.addEventListener(b,c,!1):a.attachEvent&&a.attachEvent("on"+b,c)}function p(a,b,c,f){b=b&&c?b+a+c:b||c;return f?p(a,b,f):b}function y(a,b,c){try{Object.defineProperty(a,b,{value:c,writable:!1})}catch(f){a[b]= c}return c}function O(a,b){a.className=P(a,b)+" "+b}function P(a,b){return(" "+a.className+" ").split(" "+b+" ").join(" ").replace(/^ | $/g,"")}function ca(a,b,c){var f=c=a.length,e=function(){f--||(H.push(b),I||(q?q.set(z):setTimeout(z,0),I=!0))};for(e();c--;)Q[a[c]]?e():(v[a[c]]=v[a[c]]||[]).push(e)}function da(a,b,c,f,e){var d=l.createElement(a?"script":"link");u(d,"error",f);e&&u(d,"load",e);a?(d.type="text/javascript",d.async=!0,c&&/AUIClients|images[/]I/.test(b)&&d.setAttribute("crossorigin", "anonymous"),d.src=b):(d.rel="stylesheet",d.href=b);l.getElementsByTagName("head")[0].appendChild(d)}function R(a,b){return function(c,f){function e(){da(b,c,d,function(b){J?m("resource_unload"):d?(d=!1,m("resource_retry"),e()):(m("resource_error"),a.log("Asset failed to load: "+c));b&&b.stopPropagation?b.stopPropagation():g.event&&(g.event.cancelBubble=!0)},f)}if(S[c])return!1;S[c]=!0;m("resource_count");var d=!0;return!e()}}function ea(a,b,c){for(var f={name:a,guard:function(c){return b.guardFatal(a, c)},guardTime:function(a){return b.guardTime(a)},logError:function(c,d,e){b.logError(c,d,e,a)}},e=[],d=0;d<c.length;d++)A.hasOwnProperty(c[d])&&(e[d]=K.hasOwnProperty(c[d])?K[c[d]](A[c[d]],f):A[c[d]]);return e}function w(a,b,c,f,e){return function(d,k){function n(){var a=null;f?a=k:G(k)&&(q.start=r(),a=k.apply(g,ea(d,h,l)),q.end=r());if(b){A[d]=a;a=d;for(Q[a]=!0;(v[a]||[]).length;)v[a].shift()();delete v[a]}q.done=!0}var h=e||this;G(d)&&(k=d,d=D);b&&(d=d?d.replace(T,""):"__NONAME__",L.hasOwnProperty(d)&& h.error(p(", reregistered by ",p(" by ",d+" already registered",L[d]),h.attribution),d),L[d]=h.attribution);for(var l=[],m=0;m<a.length;m++)l[m]=a[m].replace(T,"");var q=x[d||"anon"+ ++fa]={depend:l,registered:r(),namespace:h.namespace};d&&ha.hasOwnProperty(d);c?n():ca(l,h.guardFatal(d,n),d);return{decorate:function(a){K[d]=h.guardFatal(d,a)}}}}function U(a){return function(){var b=Array.prototype.slice.call(arguments);return{execute:w(b,!1,a,!1,this),register:w(b,!0,a,!1,this)}}}function M(a,b){return function(c, f){f||(f=c,c=D);var e=this.attribution;return function(){h.push(b||{attribution:e,name:c,logLevel:a});var d=f.apply(this,arguments);h.pop();return d}}}function B(a,b){this.load={js:R(this,!0),css:R(this)};y(this,"namespace",b);y(this,"attribution",a)}function V(){l.body?k.trigger("a-bodyBegin"):setTimeout(V,20)}"use strict";var t=C.now=C.now||function(){return+new C},r=function(a){return a&&a.now?a.now.bind(a):t}(g.performance),ia=r(),ha={},n=g.ue;E();E("aui_build_date:3.24.7-2024-09-30");var W={getItem:function(a){try{return g.localStorage.getItem(a)}catch(b){}}, setItem:function(a,b){try{return g.localStorage.setItem(a,b)}catch(c){}}},q=g._pSetI(),H=[],ja=[],I=!1,ka=navigator.scheduling&&"function"===typeof navigator.scheduling.isInputPending;var z=function(){for(var a=q?q.set(z):setTimeout(z,0),b=t();ja.length||H.length;)if(H.shift()(),q&&ka){if(150<t()-b&&!navigator.scheduling.isInputPending()||50<t()-b&&navigator.scheduling.isInputPending())return}else if(50<t()-b)return;q?q.clear(a):clearTimeout(a);I=!1};var Q={},v={},S={},J=!1;u(g,"beforeunload",function(){J= !0;setTimeout(function(){J=!1},1E4)});var T=/^prv:/,L={},A={},K={},x={},fa=0,X=String.fromCharCode(92),h=[],Y=!0,Z=g.onerror;g.onerror=function(a,b,c,f,e){e&&"object"===typeof e||(e=Error(a,b,c),e.columnNumber=f,e.stack=b||c||f?p(X,e.message,"at "+p(":",b,c,f)):D);var d=h.pop()||{};e.attribution=p(":",e.attribution||d.attribution,d.name);e.logLevel=d.logLevel;e.attribution&&console&&console.log&&console.log([e.logLevel||"ERROR",a,"thrown by",e.attribution].join(" "));h=[];Z&&(d=[].slice.call(arguments), d[4]=e,Z.apply(g,d))};B.prototype={logError:function(a,b,c,f){b={message:b,logLevel:c||"ERROR",attribution:p(":",this.attribution,f)};if(g.ueLogError)return g.ueLogError(a||b,a?b:null),!0;console&&console.error&&(console.log(b),console.error(a));return!1},error:function(a,b,c,f){a=Error(p(":",f,a,c));a.attribution=p(":",this.attribution,b);throw a;},guardError:M(),guardFatal:M("FATAL"),guardCurrent:function(a){var b=h[h.length-1];return b?M(b.logLevel,b).call(this,a):a},guardTime:function(a){var b= h[h.length-1],c=b&&b.name;return c&&c in x?function(){var b=r(),e=a.apply(this,arguments);x[c].async=(x[c].async||0)+r()-b;return e}:a},log:function(a,b,c){return this.logError(null,a,b,c)},declare:w([],!0,!0,!0),register:w([],!0),execute:w([]),AUI_BUILD_DATE:"3.24.7-2024-09-30",when:U(),now:U(!0),trigger:function(a,b,c){var f=t();this.declare(a,{data:b,pageElapsedTime:f-(g.aPageStart||NaN),triggerTime:f});c&&c.instrument&&N.when("prv:a-logTrigger").execute(function(b){b(a)})},handleTriggers:function(){this.log("handleTriggers deprecated")}, attributeErrors:function(a){return new B(a)},_namespace:function(a,b){return new B(a,b)},setPriority:function(a){Y?Y=!1:this.log("setPriority only accept the first call.")}};var k=y(g,"AmazonUIPageJS",new B);var N=k._namespace("PageJS","AmazonUI");N.declare("prv:p-debug",x);k.declare("p-recorder-events",[]);k.declare("p-recorder-stop",function(){});y(g,"P",k);V();if(l.addEventListener){var aa;l.addEventListener("DOMContentLoaded",aa=function(){k.trigger("a-domready");l.removeEventListener("DOMContentLoaded", aa,!1)},!1)}var ba=l.documentElement,la=g._pd(k,F,u,O,ba,W,P,m,"3.24.7-2024-09-30");F(/UCBrowser/i)||la.localStorage&&O(ba,W.getItem("a-font-class"));k.declare("a-event-revised-handling",!1);g._sw(N,p,F,X,m,n,E,G,u,k);k.declare("a-fix-event-off",!1);m("pagejs:pkgExecTime",r()-ia)})(window,document,Date); (window.AmazonUIPageJS ? AmazonUIPageJS : P).load.js('https://images-na.ssl-images-amazon.com/images/I/61LOqbTI8OL._RC|01yRR0fNbxL.js_.js?AUIClients/AudibleBrickCitySkin'); (window.AmazonUIPageJS ? AmazonUIPageJS : P).load.js('https://images-na.ssl-images-amazon.com/images/I/31Wqzy3O2QL.js?AUIClients/AudibleWebNavigationAssets'); /* 2013 - Objective HTML, LLC @licesnse http://www.opensource.org/licenses/mit-license.php 2013 - Objective HTML, LLC @licesnse http://www.opensource.org/licenses/mit-license.php 2013 - Objective HTML, LLC @licesnse http://www.opensource.org/licenses/mit-license.php 2013 - Objective HTML, LLC @licesnse http://www.opensource.org/licenses/mit-license.php 2013 - Objective HTML, LLC @licesnse http://www.opensource.org/licenses/mit-license.php 2013 - Objective HTML, LLC @licesnse http://www.opensource.org/licenses/mit-license.php 2013 - Objective HTML, LLC @licesnse http://www.opensource.org/licenses/mit-license.php */ (function(l){var r=window.AmazonUIPageJS||window.P,t=r._namespace||r.attributeErrors,p=t?t("AudibleWebLandingPagesAssets",""):r;p.guardFatal?p.guardFatal(l)(p,window):p.execute(function(){l(p,window)})})(function(l,r,t){var p="function"===typeof Symbol&&"symbol"===typeof Symbol.iterator?function(b){return typeof b}:function(b){return b&&"function"===typeof Symbol&&b.constructor===Symbol&&b!==Symbol.prototype?"symbol":typeof b};l.when("AudiblejQuery","ready").register("countDown",function(b){var e= null,a,f=0,m="d ",h="h ",k="m",L=function(c){var g=Math.floor(c/864E5),a=Math.floor((c-864E5*g)/36E5);c=Math.round((c-864E5*g-36E5*a)/6E4);60===c&&(a++,c=0);24===a&&(g++,a=0);return g+m+a+h+c+k},l=function(c){var g=L(a-c);b(".count-down-clock").each(function(){b(this).text(g)})},n=function(){a&&(l(0),e&&clearInterval(e),e=setInterval(function(){f+=6E4;l(f)},6E4))};return{start:function(){b(".count-down-clock").length&&(b("input[name\x3d'count-down-format-day']").length&&(m=b("input[name\x3d'count-down-format-day']").val()), b("input[name\x3d'count-down-format-hour']").length&&(h=b("input[name\x3d'count-down-format-hour']").val()),b("input[name\x3d'count-down-format-min']").length&&(k=b("input[name\x3d'count-down-format-min']").val()),b(".count-down-clock").each(function(){if(a=b(this).data("countDown"))return n(),!1}))}}});l.when("AudiblejQuery","countDown","ready").execute(function(b,e){e.start()});l.when("AudiblejQuery","refMarkers","ready").execute(function(b,e){b("video").on("pause",function(a){e.buildAndPost("Pause", a.target)});b("video").on("play",function(a){e.buildAndPost("Play",a.target)});b("video").on("ended",function(a){e.buildAndPost("End",a.target)})});l.when("AudiblejQuery","ready").execute(function(b){var e=function(){};e.extend=function(a,c){var g=e.prototype.extend;e._prototyping=!0;var d=new this;g.call(d,a);d.base=function(){};delete e._prototyping;var b=d.constructor,f=d.constructor=function(){if(!e._prototyping)if(this._constructing||this.constructor==f)this._constructing=!0,b.apply(this,arguments), delete this._constructing;else if(null!==arguments[0])return(arguments[0].extend||g).call(arguments[0],d)};f.ancestor=this;f.extend=this.extend;f.forEach=this.forEach;f.implement=this.implement;f.prototype=d;f.toString=this.toString;f.valueOf=function(c){return"object"==c?f:b.valueOf()};g.call(f,c);"function"==typeof f.init&&f.init();return f};e.prototype={extend:function(a,c){if(1<arguments.length){var g=this[a];if(g&&"function"==typeof c&&(!g.valueOf||g.valueOf()!=c.valueOf())&&/\bbase\b/.test(c)){var d= c.valueOf();c=function(){var c=this.base||e.prototype.base;this.base=g;var a=d.apply(this,arguments);this.base=c;return a};c.valueOf=function(a){return"object"==a?c:d};c.toString=e.toString}this[a]=c}else if(a){var b=e.prototype.extend;e._prototyping||"function"==typeof this||(b=this.extend||b);for(var f={toSource:null},h=["constructor","toString","valueOf"],m=e._prototyping?0:1;k=h[m++];)a[k]!=f[k]&&b.call(this,k,a[k]);for(var k in a)f[k]||b.call(this,k,a[k])}return this}};var e=e.extend({constructor:function(a){this.extend(a)}}, {ancestor:Object,version:"1.1",forEach:function(a,c,g){for(var d in a)this.prototype[d]===t&&c.call(g,a[d],d,a)},implement:function(){for(var a=0;a<arguments.length;a++)if("function"==typeof arguments[a])arguments[a](this.prototype);else this.prototype.extend(arguments[a]);return this},toString:function(){return String(this.valueOf())}}),a;(function(b){a=function(c,g,d){g instanceof Object&&!1===g instanceof Date&&(d=g,g=0);return new a.Factory(c,g,d)};a.Lang={};a.Base=e.extend({buildDate:"2014-12-12", version:"0.7.7",constructor:function(c,a){"object"!==("undefined"===typeof c?"undefined":p(c))&&(c={});"object"!==("undefined"===typeof a?"undefined":p(a))&&(a={});this.setOptions(b.extend(!0,{},c,a))},callback:function(c){if("function"===typeof c){for(var a=[],d=1;d<=arguments.length;d++)arguments[d]&&a.push(arguments[d]);c.apply(this,a)}},log:function(c){r.console&&console.log&&console.log(c)},getOption:function(c){return this[c]?this[c]:!1},getOptions:function(){return this},setOption:function(c, a){this[c]=a},setOptions:function(c){for(var a in c)"undefined"!==typeof c[a]&&this.setOption(a,c[a])}})})(b);(function(b){a.Face=a.Base.extend({autoStart:!0,dividers:[],factory:!1,lists:[],constructor:function(c,a){this.dividers=[];this.lists=[];this.base(a);this.factory=c},build:function(){this.autoStart&&this.start()},createDivider:function(c,a,d){"boolean"!=typeof a&&a||(d=a,a=c);var f=['\x3cspan class\x3d"'+this.factory.classes.dot+' top"\x3e\x3c/span\x3e','\x3cspan class\x3d"'+this.factory.classes.dot+ ' bottom"\x3e\x3c/span\x3e'].join("");d&&(f="");c=this.factory.localize(c);c=['\x3cspan class\x3d"'+this.factory.classes.divider+" "+(a?a:"").toLowerCase()+'"\x3e','\x3cspan class\x3d"'+this.factory.classes.label+'"\x3e'+(c?c:"")+"\x3c/span\x3e",f,"\x3c/span\x3e"];c=b(c.join(""));this.dividers.push(c);return c},createList:function(c,g){"object"===("undefined"===typeof c?"undefined":p(c))&&(g=c,c=0);c=new a.List(this.factory,c,g);this.lists.push(c);return c},reset:function(){this.factory.time=new a.Time(this.factory, this.factory.original?Math.round(this.factory.original):0,{minimumDigits:this.factory.minimumDigits});this.flip(this.factory.original,!1)},appendDigitToClock:function(c){c.$el.append(!1)},addDigit:function(c){c=this.createList(c,{classes:{active:this.factory.classes.active,before:this.factory.classes.before,flip:this.factory.classes.flip}});this.appendDigitToClock(c)},start:function(){},stop:function(){},autoIncrement:function(){this.factory.countdown?this.decrement():this.increment()},increment:function(){this.factory.time.addSecond()}, decrement:function(){0==this.factory.time.getTimeSeconds()?this.factory.stop():this.factory.time.subSecond()},flip:function(c,a){var d=this;b.each(c,function(c,b){(c=d.lists[c])?(a||b==c.digit||c.play(),c.select(b)):d.addDigit(b)})}})})(b);(function(b){a.Factory=a.Base.extend({animationRate:1E3,autoStart:!0,callbacks:{destroy:!1,create:!1,init:!1,interval:!1,start:!1,stop:!1,reset:!1},classes:{active:"flip-clock-active",before:"flip-clock-before",divider:"flip-clock-divider",dot:"flip-clock-dot", label:"flip-clock-label",flip:"flip",play:"play",wrapper:"flip-clock-wrapper"},clockFace:"HourlyCounter",countdown:!1,defaultClockFace:"HourlyCounter",defaultLanguage:"english",$el:!1,face:!0,lang:!1,language:"english",translation:{},minimumDigits:0,original:!1,running:!1,time:!1,timer:!1,$wrapper:!1,constructor:function(c,g,d){d||(d={});this.lists=[];this.running=!1;this.base(d);this.$wrapper=this.$el=b(c).addClass(this.classes.wrapper);this.original=g instanceof Date?g:g?Math.round(g):0;this.time= new a.Time(this,this.original,{minimumDigits:this.minimumDigits,animationRate:this.animationRate});this.timer=new a.Timer(this,d);this.loadLanguage(this.language);this.loadClockFace(this.clockFace,d);this.autoStart&&this.start()},loadClockFace:function(c,g){var d=!1;c=c.ucfirst()+"Face";this.face.stop&&(this.stop(),d=!0);this.$el.html("");this.time.minimumDigits=this.minimumDigits;c=a[c]?new a[c](this,g):new a[this.defaultClockFace+"Face"](this,g);c.build();this.face=c;d&&this.start();return this.face}, loadLanguage:function(c){return this.lang=this.translation?this.translation:a.Lang[c.ucfirst()]?a.Lang[c.ucfirst()]:a.Lang[c]?a.Lang[c]:a.Lang[this.defaultLanguage]},localize:function(c,a){var d=this.lang;if(!c)return null;var b=c.toLowerCase();"object"==("undefined"===typeof a?"undefined":p(a))&&(d=a);return d&&d[b]?d[b]:c},start:function(c){var a=this;a.running||a.countdown&&!(a.countdown&&0<a.time.time)?a.log("Trying to start timer when countdown already at 0"):(a.face.start(a.time),a.timer.start(function(){a.flip(); "function"===typeof c&&c()}))},stop:function(c){this.face.stop();this.timer.stop(c);for(var a in this.lists)this.lists.hasOwnProperty(a)&&this.lists[a].stop()},reset:function(c){this.timer.reset(c);this.face.reset()},setTime:function(c){this.time.time=c;this.flip(!0)},getTime:function(c){return this.time},setCountdown:function(c){var a=this.running;this.countdown=c?!0:!1;a&&(this.stop(),this.start())},flip:function(c){this.face.flip(!1,c)}})})(b);(function(b){a.List=a.Base.extend({digit:0,classes:{active:"flip-clock-active", before:"flip-clock-before",flip:"flip"},factory:!1,$el:!1,$obj:!1,items:[],lastDigit:0,constructor:function(c,a,d){this.factory=c;this.lastDigit=this.digit=a;this.$obj=this.$el=this.createList();0<a&&this.select(a);this.factory.$el.append(this.$el)},select:function(c){"undefined"!==typeof c&&(this.digit=c);this.digit!=this.lastDigit&&(c=this.$el.find("."+this.classes.before).removeClass(this.classes.before),this.$el.find("."+this.classes.active).removeClass(this.classes.active).addClass(this.classes.before), this.appendListItem(this.classes.active,this.digit),c.remove(),this.lastDigit=this.digit)},play:function(){this.$el.addClass(this.factory.classes.play)},stop:function(){var c=this;setTimeout(function(){c.$el.removeClass(c.factory.classes.play)},this.factory.timer.interval)},createListItem:function(c,a){return['\x3cli class\x3d"'+(c?c:"")+'"\x3e','\x3ca\x3e\x3cdiv class\x3d"up"\x3e\x3cdiv class\x3d"shadow"\x3e\x3c/div\x3e','\x3cdiv class\x3d"inn"\x3e'+(a?a:"")+"\x3c/div\x3e",'\x3c/div\x3e\x3cdiv class\x3d"down"\x3e\x3cdiv class\x3d"shadow"\x3e\x3c/div\x3e', '\x3cdiv class\x3d"inn"\x3e'+(a?a:"")+"\x3c/div\x3e","\x3c/div\x3e\x3c/a\x3e\x3c/li\x3e"].join("")},appendListItem:function(c,a){c=this.createListItem(c,a);this.$el.append(c)},createList:function(){var c=this.getPrevDigit()?this.getPrevDigit():this.digit;return b(['\x3cul class\x3d"'+this.classes.flip+" "+(this.factory.running?this.factory.classes.play:"")+'"\x3e',this.createListItem(this.classes.before,c),this.createListItem(this.classes.active,this.digit),"\x3c/ul\x3e"].join(""))},getNextDigit:function(){return 9== this.digit?0:this.digit+1},getPrevDigit:function(){return 0==this.digit?9:this.digit-1}})})(b);(function(b){String.prototype.ucfirst=function(){return this.substr(0,1).toUpperCase()+this.substr(1)};b.fn.FlipClock=function(c,g){return new a(b(this),c,g)};b.fn.flipClock=function(c,a){return b.fn.FlipClock(c,a)}})(b);(function(b){a.Time=a.Base.extend({time:0,factory:!1,minimumDigits:0,constructor:function(c,a,b){"object"!=("undefined"===typeof b?"undefined":p(b))&&(b={});b.minimumDigits||(b.minimumDigits= c.minimumDigits);this.base(b);this.factory=c;a&&(this.time=a)},convertDigitsToArray:function(c){var a=[];c=c.toString();for(var b=0;b<c.length;b++)c[b].match(/^\d*$/g)&&a.push(c[b]);return a},digit:function(c){var a=this.toString(),b=a.length;return a[b-c]?a[b-c]:!1},digitize:function(c){var a=[];b.each(c,function(c,b){b=b.toString();1==b.length&&(b="0"+b);for(c=0;c<b.length;c++)a.push(b.charAt(c))});a.length>this.minimumDigits&&(this.minimumDigits=a.length);if(this.minimumDigits>a.length)for(c=a.length;c< this.minimumDigits;c++)a.unshift("0");return a},getDateObject:function(){return this.time instanceof Date?this.time:new Date((new Date).getTime()+1E3*this.getTimeSeconds())},getDayCounter:function(a){var b=[this.getDays(),this.getHours(!0),this.getMinutes(!0)];a&&b.push(this.getSeconds(!0));return this.digitize(b)},getDays:function(a){var b=this.getTimeSeconds()/60/60/24;a&&(b%=7);return Math.floor(b)},getHourCounter:function(){return this.digitize([this.getHours(),this.getMinutes(!0),this.getSeconds(!0)])}, getHourly:function(){return this.getHourCounter()},getHours:function(a){var b=this.getTimeSeconds()/60/60;a&&(b%=24);return Math.floor(b)},getMilitaryTime:function(a,b){"undefined"===typeof b&&(b=!0);a||(a=this.getDateObject());var d=[a.getHours(),a.getMinutes()];!0===b&&d.push(a.getSeconds());return this.digitize(d)},getMinutes:function(a){var b=this.getTimeSeconds()/60;a&&(b%=60);return Math.floor(b)},getMinuteCounter:function(){return this.digitize([this.getMinutes(),this.getSeconds(!0)])},getTimeSeconds:function(a){a|| (a=new Date);return this.time instanceof Date?this.factory.countdown?Math.max(this.time.getTime()/1E3-a.getTime()/1E3,0):a.getTime()/1E3-this.time.getTime()/1E3:this.time},getTime:function(a,b){"undefined"===typeof b&&(b=!0);a||(a=this.getDateObject());console.log(a);var d=a.getHours(),d=[12<d?d-12:0===d?12:d,a.getMinutes()];!0===b&&d.push(a.getSeconds());return this.digitize(d)},getSeconds:function(a){var b=this.getTimeSeconds();a&&(b=60==b?0:b%60);return Math.ceil(b)},getWeeks:function(a){var b= this.getTimeSeconds()/60/60/24/7;a&&(b%=52);return Math.floor(b)},removeLeadingZeros:function(a,g){var d=0,f=[];b.each(g,function(b,e){b<a?d+=parseInt(g[b],10):f.push(g[b])});return 0===d?f:g},addSeconds:function(a){this.time instanceof Date?this.time.setSeconds(this.time.getSeconds()+a):this.time+=a},addSecond:function(){this.addSeconds(1)},subSeconds:function(a){this.time instanceof Date?this.time.setSeconds(this.time.getSeconds()-a):this.time-=a},subSecond:function(){this.subSeconds(1)},toString:function(){return this.getTimeSeconds().toString()}})})(b); (function(b){a.Timer=a.Base.extend({callbacks:{destroy:!1,create:!1,init:!1,interval:!1,start:!1,stop:!1,reset:!1},count:0,factory:!1,interval:1E3,animationRate:1E3,constructor:function(a,b){this.base(b);this.factory=a;this.callback(this.callbacks.init);this.callback(this.callbacks.create)},getElapsed:function(){return this.count*this.interval},getElapsedTime:function(){return new Date(this.time+this.getElapsed())},reset:function(a){clearInterval(this.timer);this.count=0;this._setInterval(a);this.callback(this.callbacks.reset)}, start:function(a){this.factory.running=!0;this._createTimer(a);this.callback(this.callbacks.start)},stop:function(a){this.factory.running=!1;this._clearInterval(a);this.callback(this.callbacks.stop);this.callback(a)},_clearInterval:function(){clearInterval(this.timer)},_createTimer:function(a){this._setInterval(a)},_destroyTimer:function(a){this._clearInterval();this.timer=!1;this.callback(a);this.callback(this.callbacks.destroy)},_interval:function(a){this.callback(this.callbacks.interval);this.callback(a); this.count++},_setInterval:function(a){var b=this;b._interval(a);b.timer=setInterval(function(){b._interval(a)},this.interval)}})})(b);(function(b){a.TwentyFourHourClockFace=a.Face.extend({constructor:function(a,b){this.base(a,b)},build:function(c){var g=this,d=this.factory.$el.find("ul");this.factory.time.time||(this.factory.original=new Date,this.factory.time=new a.Time(this.factory,this.factory.original));c=c?c:this.factory.time.getMilitaryTime(!1,this.showSeconds);c.length>d.length&&b.each(c, function(a,c){g.createList(c)});this.createDivider();this.createDivider();b(this.dividers[0]).insertBefore(this.lists[this.lists.length-2].$el);b(this.dividers[1]).insertBefore(this.lists[this.lists.length-4].$el);this.base()},flip:function(a,b){this.autoIncrement();a=a?a:this.factory.time.getMilitaryTime(!1,this.showSeconds);this.base(a,b)}})})(b);(function(b){a.CounterFace=a.Face.extend({shouldAutoIncrement:!1,constructor:function(a,b){"object"!=("undefined"===typeof b?"undefined":p(b))&&(b={}); a.autoStart=b.autoStart?!0:!1;b.autoStart&&(this.shouldAutoIncrement=!0);a.increment=function(){a.countdown=!1;a.setTime(a.getTime().getTimeSeconds()+1)};a.decrement=function(){a.countdown=!0;var b=a.getTime().getTimeSeconds();0<b&&a.setTime(b-1)};a.setValue=function(b){a.setTime(b)};a.setCounter=function(b){a.setTime(b)};this.base(a,b)},build:function(){var a=this,g=this.factory.$el.find("ul"),d=this.factory.getTime().digitize([this.factory.getTime().time]);d.length>g.length&&b.each(d,function(b, d){a.createList(d).select(d)});b.each(this.lists,function(a,c){c.play()});this.base()},flip:function(a,b){this.shouldAutoIncrement&&this.autoIncrement();a||(a=this.factory.getTime().digitize([this.factory.getTime().time]));this.base(a,b)},reset:function(){this.factory.time=new a.Time(this.factory,this.factory.original?Math.round(this.factory.original):0);this.flip()}})})(b);(function(b){a.DailyCounterFace=a.Face.extend({showSeconds:!0,constructor:function(a,b){this.base(a,b)},build:function(a){var f= this,d=this.factory.$el.find("ul"),e=0;a=a?a:this.factory.time.getDayCounter(this.showSeconds);a.length>d.length&&b.each(a,function(a,b){f.createList(b)});this.showSeconds?b(this.createDivider("Seconds")).insertBefore(this.lists[this.lists.length-2].$el):e=2;b(this.createDivider("Minutes")).insertBefore(this.lists[this.lists.length-4+e].$el);b(this.createDivider("Hours")).insertBefore(this.lists[this.lists.length-6+e].$el);b(this.createDivider("Days",!0)).insertBefore(this.lists[0].$el);this.base()}, flip:function(a,b){a||(a=this.factory.time.getDayCounter(this.showSeconds));this.autoIncrement();this.base(a,b)}})})(b);(function(b){a.HourlyCounterFace=a.Face.extend({constructor:function(a,b){this.base(a,b)},build:function(a,f){var d=this,e=this.factory.$el.find("ul");f=f?f:this.factory.time.getHourCounter();f.length>e.length&&b.each(f,function(a,b){d.createList(b)});b(this.createDivider("Seconds")).insertBefore(this.lists[this.lists.length-2].$el);b(this.createDivider("Minutes")).insertBefore(this.lists[this.lists.length- 4].$el);a||b(this.createDivider("Hours",!0)).insertBefore(this.lists[0].$el);this.base()},flip:function(a,b){a||(a=this.factory.time.getHourCounter());this.autoIncrement();this.base(a,b)},appendDigitToClock:function(a){this.base(a);this.dividers[0].insertAfter(this.dividers[0].next())}})})(b);(function(b){a.MinuteCounterFace=a.HourlyCounterFace.extend({clearExcessDigits:!1,constructor:function(a,b){this.base(a,b)},build:function(){this.base(!0,this.factory.time.getMinuteCounter())},flip:function(a, b){a||(a=this.factory.time.getMinuteCounter());this.base(a,b)}})})(b);(function(b){a.TwelveHourClockFace=a.TwentyFourHourClockFace.extend({meridium:!1,meridiumText:"AM",build:function(){var a=this.factory.time.getTime(!1,this.showSeconds);this.base(a);this.meridiumText=this.getMeridium();this.meridium=b(['\x3cul class\x3d"flip-clock-meridium"\x3e\x3cli\x3e','\x3ca href\x3d"#"\x3e'+this.meridiumText+"\x3c/a\x3e","\x3c/li\x3e\x3c/ul\x3e"].join(""));this.meridium.insertAfter(this.lists[this.lists.length- 1].$el)},flip:function(a,b){this.meridiumText!=this.getMeridium()&&(this.meridiumText=this.getMeridium(),this.meridium.find("a").html(this.meridiumText));this.base(this.factory.time.getTime(!1,this.showSeconds),b)},getMeridium:function(){return 12<=(new Date).getHours()?"PM":"AM"},isPM:function(){return"PM"==this.getMeridium()?!0:!1},isAM:function(){return"AM"==this.getMeridium()?!0:!1}})})(b);a.Lang.Arabic={years:"سنوات",months:"شهور",days:"أيام",hours:"ساعات",minutes:"دقائق",seconds:"ثواني"};a.Lang.ar= a.Lang.Arabic;a.Lang["ar-ar"]=a.Lang.Arabic;a.Lang.arabic=a.Lang.Arabic;a.Lang.Danish={years:"År",months:"Måneder",days:"Dage",hours:"Timer",minutes:"Minutter",seconds:"Sekunder"};a.Lang.da=a.Lang.Danish;a.Lang["da-dk"]=a.Lang.Danish;a.Lang.danish=a.Lang.Danish;a.Lang.German={years:"Jahre",months:"Monate",days:"Tage",hours:"Stunden",minutes:"Minuten",seconds:"Sekunden"};a.Lang.de=a.Lang.German;a.Lang["de-de"]=a.Lang.German;a.Lang.german=a.Lang.German;a.Lang.English={years:"Years",months:"months", days:"days",hours:"hrs",minutes:"min",seconds:"sec"};a.Lang.en=a.Lang.English;a.Lang["en-us"]=a.Lang.English;a.Lang.english=a.Lang.English;a.Lang.Spanish={years:"Años",months:"Meses",days:"Días",hours:"Horas",minutes:"Minutos",seconds:"Segundos"};a.Lang.es=a.Lang.Spanish;a.Lang["es-es"]=a.Lang.Spanish;a.Lang.spanish=a.Lang.Spanish;a.Lang.Finnish={years:"Vuotta",months:"Kuukautta",days:"Päivää",hours:"Tuntia",minutes:"Minuuttia",seconds:"Sekuntia"};a.Lang.fi=a.Lang.Finnish;a.Lang["fi-fi"]=a.Lang.Finnish; a.Lang.finnish=a.Lang.Finnish;a.Lang.French={years:"Ans",months:"Mois",days:"Jours",hours:"Heures",minutes:"Minutes",seconds:"Secondes"};a.Lang.fr=a.Lang.French;a.Lang["fr-ca"]=a.Lang.French;a.Lang.french=a.Lang.French;a.Lang.Italian={years:"Anni",months:"Mesi",days:"Giorni",hours:"Ore",minutes:"Minuti",seconds:"Secondi"};a.Lang.it=a.Lang.Italian;a.Lang["it-it"]=a.Lang.Italian;a.Lang.italian=a.Lang.Italian;a.Lang.Latvian={years:"Gadi",months:"Mēneši",days:"Dienas",hours:"Stundas",minutes:"Minūtes", seconds:"Sekundes"};a.Lang.lv=a.Lang.Latvian;a.Lang["lv-lv"]=a.Lang.Latvian;a.Lang.latvian=a.Lang.Latvian;a.Lang.Dutch={years:"Jaren",months:"Maanden",days:"Dagen",hours:"Uren",minutes:"Minuten",seconds:"Seconden"};a.Lang.nl=a.Lang.Dutch;a.Lang["nl-be"]=a.Lang.Dutch;a.Lang.dutch=a.Lang.Dutch;a.Lang.Norwegian={years:"År",months:"Måneder",days:"Dager",hours:"Timer",minutes:"Minutter",seconds:"Sekunder"};a.Lang.no=a.Lang.Norwegian;a.Lang.nb=a.Lang.Norwegian;a.Lang["no-nb"]=a.Lang.Norwegian;a.Lang.norwegian= a.Lang.Norwegian;a.Lang.Portuguese={years:"Anos",months:"Meses",days:"Dias",hours:"Horas",minutes:"Minutos",seconds:"Segundos"};a.Lang.pt=a.Lang.Portuguese;a.Lang["pt-br"]=a.Lang.Portuguese;a.Lang.portuguese=a.Lang.Portuguese;a.Lang.Russian={years:"лет",months:"месяцев",days:"дней",hours:"часов",minutes:"минут",seconds:"секунд"};a.Lang.ru=a.Lang.Russian;a.Lang["ru-ru"]=a.Lang.Russian;a.Lang.russian=a.Lang.Russian;a.Lang.Swedish={years:"År",months:"Månader",days:"Dagar",hours:"Timmar",minutes:"Minuter", seconds:"Sekunder"};a.Lang.sv=a.Lang.Swedish;a.Lang["sv-se"]=a.Lang.Swedish;a.Lang.swedish=a.Lang.Swedish;a.Lang.Chinese={years:"年",months:"月",days:"日",hours:"时",minutes:"分",seconds:"秒"};a.Lang.zh=a.Lang.Chinese;a.Lang["zh-cn"]=a.Lang.Chinese;a.Lang.chinese=a.Lang.Chinese;var f=b(".flip-countdown-clock");if(f.length){var m,h,k,l,v=f.FlipClock(f.data("countDown")/1E3,{clockFace:"DailyCounter",autoStart:!1,countdown:!0,callbacks:{interval:function(){var a=v.getTime();0===a%60&&b(".flip-countdown-clock-accessibility-tag").html(m+ " "+a.getDays(!1)+" "+h+" "+a.getHours(!0)+" "+k+" "+a.getMinutes(!0)+" "+l)}},translation:{days:f.data("langDays")?f.data("langDays"):"days",hours:f.data("langHours")?f.data("langHours"):"hours",minutes:f.data("langMins")?f.data("langMins"):"min",seconds:f.data("langSecs")?f.data("langSecs"):"sec"}});m=b("#end-in-txt").text();h=b(".flip-clock-divider.days .flip-clock-label").text();k=b(".flip-clock-divider.hours .flip-clock-label").text();l=b(".flip-clock-divider.minutes .flip-clock-label").text(); v.start()}});l.when("AudiblejQuery","ready").execute(function(b){var e=b(".greetingHeaders");0<e.length&&e.each(function(){var a=parseInt(b(this).find(".greetingMorning .morningCheckPoint").val(),10),f=parseInt(b(this).find(".greetingAfternoon .noonCheckPoint").val(),10),e=parseInt(b(this).find(".greetingEvening .eveningCheckPoint").val(),10),h=new Date,h=100*h.getHours()+h.getMinutes();h>=e?(b(this).find(".greetingMorning").css({display:"none",visibility:""}),b(this).find(".greetingEvening").css("display", "block")):h>=f?(b(this).find(".greetingMorning").css({display:"none",visibility:""}),b(this).find(".greetingAfternoon").css("display","block")):h>=a&&b(this).find(".greetingMorning").css({display:"block",visibility:""})})});l.register("featuredContentInit",function(){return{init:function(b,e){b=b.querySelectorAll(".featured-content .bc-button-player");var a={attributes:!0,attributeFilter:["class"]},f=function(a,b){return function(){b.classList.contains("bc-hidden")?(a.classList.add("bc-button-secondary"), a.classList.remove(e)):(a.classList.add(e),a.classList.remove("bc-button-secondary"))}};if(b)for(var m=0;m<b.length;m+=1){var h=b[m],k=h.querySelector(".bc-button-player-label-play");k&&(new MutationObserver(f(h,k))).observe(k,a)}}}});l.when("featuredContentInit","ready","desktop").execute(function(b){b.init(document,"bc-button-outline")});l.when("featuredContentInit","ready","mobile").execute(function(b){b.init(document,"bc-button-simple")});l.register("configureHeroWidgetSecondButton",function(){return{hideButton:function(){var b= document.getElementsByClassName("two-button-hero-widget"),e=!0,a=!1,f=t;try{for(var m=b[Symbol.iterator](),h;!(e=(h=m.next()).done);e=!0){var k=h.value,l=k.getElementsByClassName("second-button")[0],p=r.location.href,n=l.getElementsByTagName("a")[0].href.split("#");2!==n.length||p!==n[0]||document.getElementById(n[1])||(l.classList.add("bc-pub-hidden"),k.classList.remove("two-button-hero-widget"))}}catch(c){a=!0,f=c}finally{try{!e&&m.return&&m.return()}finally{if(a)throw f;}}}}});l.when("configureHeroWidgetSecondButton", "ready").execute(function(b){b.hideButton()});l.register("planPickerInit",function(){return{init:function(){var b=function(a,b){for(var f=document.querySelectorAll(".plan-feature-row"),e=0;e<f.length;e+=1){var l=f[e];l.classList.remove(b+"-selected");l.classList.add(a+"-selected")}document.querySelector("."+b+"-button").classList.add("bc-pub-hidden");document.querySelector("."+a+"-button").classList.remove("bc-pub-hidden")},e=document.querySelector(".plan-toggles");if(e){var a=document.querySelector(".plan1-toggle"), f=document.querySelector(".plan2-toggle");a.addEventListener("click",function(){b("plan1","plan2")});f.addEventListener("click",function(){b("plan2","plan1")});"plan2"===e.dataset.defaultPlan?f.click():a.click()}}}});l.when("planPickerInit","ready","mobile").execute(function(b){b.init()});l.when("audible-amazon-ivs-videojs","livestreamMetrics","ready").execute(function(b,e){var a=document.getElementById("livestream-data").dataset;if(!("hasReplay"in a)){var f=b.videojs,m=b.registerIVSTech;b=b.registerIVSQualityPlugin; m(f);b(f);var h=f("amazon-ivs-videojs",{techOrder:["AmazonIVS"],controlBar:{playToggle:{replay:!1},pictureInPictureToggle:!1},textTrackSettings:!1}),k=h.getIVSEvents().PlayerState,p=h.getIVSEvents().PlayerEventType,v=h.getIVSEvents().ErrorType,n=h.getIVSPlayer(),c=document.getElementById("amazon-ivs-videojs"),g=document.getElementById("livestream-image"),d=c.getAttribute("data-stream"),u=document.getElementsByClassName("livestream-close-fullscreen-button")[0];u&&(c.appendChild(u),u.style.display= "none",u.addEventListener("touchend",function(){h.exitFullscreen()}));f=document.getElementsByClassName("vjs-big-play-button")[0];m=document.getElementsByClassName("vjs-icon-placeholder")[0];f.removeChild(m);m=document.createElement("i");m.classList.add("bc-icon");m.classList.add("bc-icon-play");f.appendChild(m);var t=!1,q=n.getState(),E=0,F=0,C=0,D=0,G=0,w=0,H=[],I=0,J=[],x=0,y=[],z=!1,A=!1,B=function(){t=!0;var b=performance.now()-x;e.addViewingTime(b);y.push(b);if(a.postEventBannerUrl&&(g.setAttribute("src", a.postEventBannerUrl),g.setAttribute("alt",a.postEventBannerAltText),a.clickthroughUrl)){var b=g.parentNode,f=document.createElement("a");f.href=a.clickthroughUrl;f.appendChild(g);b.appendChild(f)}h.volume(0);n.pause();g.style.display="block";c.style.display="none"},M=function(){h.isFullscreen()?u.removeAttribute("style"):u.style.display="none"},K=function(){var b=function(a){q!==k.PLAYING&&(w=performance.now(),e.addPlayAttemptCount(),E++,A||z||(h.muted(!1),h.volume(.5),A=!0));a.preventDefault()}; c.addEventListener("click",b);c.addEventListener("touchend",b);n.addEventListener(k.READY,function(){q=n.getState()});n.addEventListener(k.IDLE,function(){if(q===k.PLAYING){var a=performance.now()-x;e.addViewingTime(a);y.push(a);e.addPauseCount();C++}q=n.getState()});n.addEventListener(k.BUFFERING,function(){I=performance.now();q=n.getState();w||(w=performance.now())});n.addEventListener(k.PLAYING,function(){if(q!==k.PLAYING){var a=performance.now();x=a;a-=w;e.addPlaySuccessCount(a);F++;H.push(a)}q=== k.BUFFERING&&(a=performance.now()-I,e.addBufferTime(a),J.push(a));z||A||(h.volume(.5),z=!0);q=n.getState()});n.addEventListener(k.ENDED,function(){h.exitFullscreen();B();q=n.getState()});n.addEventListener(p.ERROR,function(a){a.type===v.NOT_AVAILABLE?B():a.type===v.NETWORK?(B(),l.log(a.message,a.code,a.source)):(l.log(a.message,a.code,a.source),q===k.IDLE||q===k.READY?(e.addPlayStartFailCount(),D++):(e.addPlayMidFailCount(),G++))});n.addEventListener(p.AUDIO_BLOCKED,function(){n.pause()});u&&document.addEventListener("fullscreenchange", M);r.addEventListener("beforeunload",function(){if(!t&&n.getState()!==k.IDLE&&n.getState()!==k.READY){var b=performance.now()-x;e.addViewingTime(b);y.push(b)}e.sendMetrics(a.livestreamMetricsCsrfToken,E,C,F,D,G,H,J,y)});h.enableIVSQualityPlugin();h.src(d);c.style.display="block";g.style.display="none";n.play()};h.ready(function(){var b=Date.parse(a.timestamp),c=Date.now(),b=b-c;0>=b?K():setTimeout(K,b)})}});l.when("AudiblejQuery","ready").register("livestreamMetrics",function(b){var e=r.ue,a=decodeURIComponent(r.location.search.replace(new RegExp("^(?:.*[\x26\\?]"+ encodeURIComponent("inAppBrowser").replace(/[\.\+\*]/g,"\\$\x26")+"(?:\\\x3d([^\x26]*))?)?.*$","i"),"$1"));return{addPlayAttemptCount:function(){var b="Live.Play.Attempt";"true"===a&&(b="WebView.Live.Play.Attempt");e.count(b,1)},addPlaySuccessCount:function(b){var m="Live.Play.Start_Success",h="Live.TimeToPlay";"true"===a&&(m="WebView.Live.Play.Start_Success",h="WebView.Live.TimeToPlay");e.count(m,1);e.count(h,b)},addPauseCount:function(){var b="Live.Pause";"true"===a&&(b="WebView.Live.Pause");e.count(b, 1)},addPlayStartFailCount:function(){var b={PLAY_START_FAIL:"Live.Play.Start_Fail"};"true"===a&&(b="WebView.Live.Play.Start_Fail");e.count(b,1)},addPlayMidFailCount:function(){var b="Live.Play.Mid_Fail";"true"===a&&(b="WebView.Live.Play.Mid_Fail");e.count(b,1)},addBufferTime:function(b){var m="Live.BufferTime";"true"===a&&(m="WebView.Live.BufferTime");e.count(m,b)},addViewingTime:function(b){var m="Live.ViewingTime";"true"===a&&(m="WebView.Live.ViewingTime");e.count(m,b)},sendMetrics:function(f,e, h,k,l,p,n,c,g){var d={};d["Live.Play.Attempt"]=e;d["Live.Pause"]=h;d["Live.Play.Start_Success"]=k;d["Live.Play.Start_Fail"]=l;d["Live.Play.Mid_Fail"]=p;d["Live.TimeToPlay"]=n;d["Live.BufferTime"]=c;d["Live.ViewingTime"]=g;d.WebView=null!==a&&0<a.length?a:!1;d.csrfToken=f;b.ajax({url:"/api/livestream-stats",type:"POST",contentType:"application/json",data:JSON.stringify(d)}).done(function(){})}}})}); (window.AmazonUIPageJS ? AmazonUIPageJS : P).load.js('https://images-na.ssl-images-amazon.com/images/I/61gcbKtCLjL.js?AUIClients/AudibleUIJQuery'); (window.AmazonUIPageJS ? AmazonUIPageJS : P).load.js('https://images-na.ssl-images-amazon.com/images/I/11rfuajwRjL.js?AUIClients/AudibleWebNotificationAssets'); (window.AmazonUIPageJS ? AmazonUIPageJS : P).load.js('https://images-na.ssl-images-amazon.com/images/I/31AiPSXMYQL.js?AUIClients/AryaAnalyticsAssets'); (window.AmazonUIPageJS ? AmazonUIPageJS : P).load.js('https://images-na.ssl-images-amazon.com/images/I/21MTZt+yBJL.js?AUIClients/AudibleWebSearchAssets'); (window.AmazonUIPageJS ? AmazonUIPageJS : P).load.js('https://images-na.ssl-images-amazon.com/images/I/51eFc6cKGrL.js?AUIClients/AudibleWebCarouselAssets'); (window.AmazonUIPageJS ? AmazonUIPageJS : P).load.js('https://images-na.ssl-images-amazon.com/images/I/11hnps6nyeL._RC|01dFlZHwcwL.js_.js?AUIClients/AudibleCloudPlayerLauncherAssets'); </script> <div id="bottom-2" class="slot bottomSlot"> </div> <div id="debugInfo" class="slot bottomSlot"> </div> </div> <div id='be' style="display:none;visibility:hidden;"><form name='ue_backdetect' action="get"><input type="hidden" name='ue_back' value='1' /></form> <script type="text/javascript"> window.ue_ibe = (window.ue_ibe || 0) + 1; if (window.ue_ibe === 1) { (function(e,c){function h(b,a){f.push([b,a])}function g(b,a){if(b){var c=e.head||e.getElementsByTagName("head")[0]||e.documentElement,d=e.createElement("script");d.async="async";d.src=b;d.setAttribute("crossorigin","anonymous");a&&a.onerror&&(d.onerror=a.onerror);a&&a.onload&&(d.onload=a.onload);c.insertBefore(d,c.firstChild)}}function k(){ue.uels=g;for(var b=0;b<f.length;b++){var a=f[b];g(a[0],a[1])}ue.deffered=1}var f=[];c.ue&&(ue.uels=h,c.ue.attach&&c.ue.attach("load",k))})(document,window); if (window.ue && window.ue.uels) { var cel_widgets = [ { "c":"celwidget" },{ "s":"#nav-swmslot > div", "id_gen":function(elem, index){ return 'nav_sitewide_msg'; } } ]; ue.uels("https://images-na.ssl-images-amazon.com/images/I/31bJewCvY-L.js"); } var ue_mbl=ue_csm.ue.exec(function(h,a){function s(c){b=c||{};a.AMZNPerformance=b;b.transition=b.transition||{};b.timing=b.timing||{};if(a.csa){var d;b.timing.transitionStart&&(d=b.timing.transitionStart);b.timing.processStart&&(d=b.timing.processStart);d&&(csa("PageTiming")("mark","nativeTransitionStart",d),csa("PageTiming")("mark","transitionStart",d))}h.ue.exec(t,"csm-android-check")()&&b.tags instanceof Array&&(c=-1!=b.tags.indexOf("usesAppStartTime")||b.transition.type?!b.transition.type&&-1< b.tags.indexOf("usesAppStartTime")?"warm-start":void 0:"view-transition",c&&(b.transition.type=c));n=null;"reload"===e._nt&&h.ue_orct||"intrapage-transition"===e._nt?u(b):"undefined"===typeof e._nt&&f&&f.timing&&f.timing.navigationStart&&a.history&&"function"===typeof a.History&&"object"===typeof a.history&&a.history.length&&1!=a.history.length&&(b.timing.transitionStart=f.timing.navigationStart);p&&e.ssw(q,""+(b.timing.transitionStart||n||""));c=b.transition;d=e._nt?e._nt:void 0;c.subType=d;a.ue&& a.ue.tag&&a.ue.tag("has-AMZNPerformance");e.isl&&a.uex&&a.uex("at","csm-timing");v()}function w(c){a.ue&&a.ue.count&&a.ue.count("csm-cordova-plugin-failed",1)}function t(){return a.cordova&&a.cordova.platformId&&"android"==a.cordova.platformId}function u(){if(p){var c=e.ssw(q),a=function(){},x=e.count||a,a=e.tag||a,k=b.timing.transitionStart,g=c&&!c.e&&c.val;n=c=g?+c.val:null;k&&g&&k>c?(x("csm.jumpStart.mtsDiff",k-c||0),a("csm-rld-mts-gt")):k&&g?a("csm-rld-mts-leq"):g?k||a("csm-rld-mts-no-new"):a("csm-rld-mts-no-old")}f&& f.timing&&f.timing.navigationStart?b.timing.transitionStart=f.timing.navigationStart:delete b.timing.transitionStart}function v(){try{a.P.register("AMZNPerformance",function(){return b})}catch(c){}}function r(){if(!b)return"";ue_mbl.cnt=null;var c=b.timing,d=b.transition,d=["mts",l(c.transitionStart),"mps",l(c.processStart),"mtt",d.type,"mtst",d.subType,"mtlt",d.launchType];a.ue&&a.ue.tag&&(c.fr_ovr&&a.ue.tag("fr_ovr"),c.fcp_ovr&&a.ue.tag("fcp_ovr"),d.push("fr_ovr",l(c.fr_ovr),"fcp_ovr",l(c.fcp_ovr))); for(var c="",e=0;e<d.length;e+=2){var f=d[e],g=d[e+1];"undefined"!==typeof g&&(c+="&"+f+"="+g)}return c}function l(a){if("undefined"!==typeof a&&"undefined"!==typeof m)return a-m}function y(a,d){b&&(m=d,b.timing.transitionStart=a,b.transition.type="view-transition",b.transition.subType="ajax-transition",b.transition.launchType="normal",ue_mbl.cnt=r)}var e=h.ue||{},m=h.ue_t0,q="csm-last-mts",p=1===h.ue_sswmts,n,f=a.performance,b;if(a.P&&a.P.when&&a.P.register)return 1===a.ue_fnt&&(m=a.aPageStart|| h.ue_t0),a.P.when("CSMPlugin").execute(function(a){a.buildAMZNPerformance&&a.buildAMZNPerformance({successCallback:s,failCallback:w})}),{cnt:r,ajax:y}},"mobile-timing")(ue_csm,ue_csm.window); (function(d){d._uess=function(){var a="";screen&&screen.width&&screen.height&&(a+="&sw="+screen.width+"&sh="+screen.height);var b=function(a){var b=document.documentElement["client"+a];return"CSS1Compat"===document.compatMode&&b||document.body["client"+a]||b},c=b("Width"),b=b("Height");c&&b&&(a+="&vw="+c+"&vh="+b);return a}})(ue_csm); (function(a){function d(a){c&&c("log",a)}var b=document.ue_backdetect,c=a.csa&&a.csa("Errors",{producerId:"csa",logOptions:{ent:"all"}});a.ue_err.buffer&&c&&(a.ue_err.buffer.forEach(d),a.ue_err.buffer.push=d);b&&b.ue_back&&a.ue&&(a.ue.bfini=b.ue_back.value);a.uet&&a.uet("be");a.onLdEnd&&(window.addEventListener?window.addEventListener("load",a.onLdEnd,!1):window.attachEvent&&window.attachEvent("onload",a.onLdEnd));a.ueh&&a.ueh(0,window,"load",a.onLd,1);a.ue&&a.ue.tag&&(a.ue_furl?(b=a.ue_furl.replace(/\./g, "-"),a.ue.tag(b)):a.ue.tag("nofls"))})(ue_csm); (function(g,h){function d(a,d){var b={};if(!e||!f)try{var c=h.sessionStorage;c?a&&("undefined"!==typeof d?c.setItem(a,d):b.val=c.getItem(a)):f=1}catch(g){e=1}e&&(b.e=1);return b}var b=g.ue||{},a="",f,e,c,a=d("csmtid");f?a="NA":a.e?a="ET":(a=a.val,a||(a=b.oid||"NI",d("csmtid",a)),c=d(b.oid),c.e||(c.val=c.val||0,d(b.oid,c.val+1)),b.ssw=d);b.tabid=a})(ue_csm,ue_csm.window); ue_csm.ue.exec(function(e,f){var a=e.ue||{},b=a._wlo,d;if(a.ssw){d=a.ssw("CSM_previousURL").val;var c=f.location,b=b?b:c&&c.href?c.href.split("#")[0]:void 0;c=(b||"")===a.ssw("CSM_previousURL").val;!c&&b&&a.ssw("CSM_previousURL",b);d=c?"reload":d?"intrapage-transition":"first-view"}else d="unknown";a._nt=d},"NavTypeModule")(ue_csm,window); ue_csm.ue.exec(function(c,a){function g(a){a.run(function(e){d.tag("csm-feature-"+a.name+":"+e);d.isl&&c.uex("at")})}if(a.addEventListener)for(var d=c.ue||{},f=[{name:"touch-enabled",run:function(b){var e=function(){a.removeEventListener("touchstart",c,!0);a.removeEventListener("mousemove",d,!0)},c=function(){b("true");e()},d=function(){b("false");e()};a.addEventListener("touchstart",c,!0);a.addEventListener("mousemove",d,!0)}}],b=0;b<f.length;b++)g(f[b])},"csm-features")(ue_csm,window); (function(a,e){function d(a){b&&b("recordCounter",a.c,a.v)}var c=e.images,b=a.csa&&a.csa("Metrics",{producerId:"csa"});c&&c.length&&a.ue.count("totalImages",c.length);a.ue.cv.buffer&&b&&(a.ue.cv.buffer.forEach(d),a.ue.cv.buffer.push=d)})(ue_csm,document); (function(b){function c(){var d=[];a.log&&a.log.isStub&&a.log.replay(function(a){e(d,a)});a.clog&&a.clog.isStub&&a.clog.replay(function(a){e(d,a)});d.length&&(a._flhs+=1,n(d),p(d))}function g(){a.log&&a.log.isStub&&(a.onflush&&a.onflush.replay&&a.onflush.replay(function(a){a[0]()}),a.onunload&&a.onunload.replay&&a.onunload.replay(function(a){a[0]()}),c())}function e(d,b){var c=b[1],f=b[0],e={};a._lpn[c]=(a._lpn[c]||0)+1;e[c]=f;d.push(e)}function n(b){q&&(a._lpn.csm=(a._lpn.csm||0)+1,b.push({csm:{k:"chk", f:a._flhs,l:a._lpn,s:"inln"}}))}function p(a){if(h)a=k(a),b.navigator.sendBeacon(l,a);else{a=k(a);var c=new b[f];c.open("POST",l,!0);c.setRequestHeader&&c.setRequestHeader("Content-type","text/plain");c.send(a)}}function k(a){return JSON.stringify({rid:b.ue_id,sid:b.ue_sid,mid:b.ue_mid,mkt:b.ue_mkt,sn:b.ue_sn,reqs:a})}var f="XMLHttpRequest",q=1===b.ue_ddq,a=b.ue,r=b[f]&&"withCredentials"in new b[f],h=b.navigator&&b.navigator.sendBeacon,l="//"+b.ue_furl+"/1/batch/1/OE/",m=b.ue_fci_ft||5E3;a&&(r||h)&& (a._flhs=a._flhs||0,a._lpn=a._lpn||{},a.attach&&(a.attach("beforeunload",a.exec(g,"fcli-bfu")),a.attach("pagehide",a.exec(g,"fcli-ph"))),m&&b.setTimeout(a.exec(c,"fcli-t"),m),a._ffci=a.exec(c))})(window); (function(k,c){function l(a,b){return a.filter(function(a){return a.initiatorType==b})}function f(a,c){if(b.t[a]){var g=b.t[a]-b._t0,e=c.filter(function(a){return 0!==a.responseEnd&&m(a)<g}),f=l(e,"script"),h=l(e,"link"),k=l(e,"img"),n=e.map(function(a){return a.name.split("/")[2]}).filter(function(a,b,c){return a&&c.lastIndexOf(a)==b}),q=e.filter(function(a){return a.duration<p}),s=g-Math.max.apply(null,e.map(m))<r|0;"af"==a&&(b._afjs=f.length);return a+":"+[e[d],f[d],h[d],k[d],n[d],q[d],s].join("-")}} function m(a){return a.responseEnd-(b._t0-c.timing.navigationStart)}function n(){var a=c[h]("resource"),d=f("cf",a),g=f("af",a),a=f("ld",a);delete b._rt;b._ld=b.t.ld-b._t0;b._art&&b._art();return[d,g,a].join("_")}var p=20,r=50,d="length",b=k.ue,h="getEntriesByType";b._rre=m;b._rt=c&&c.timing&&c[h]&&n})(ue_csm,window.performance); (function(c,d){var b=c.ue,a=d.navigator;b&&b.tag&&a&&(a=a.connection||a.mozConnection||a.webkitConnection)&&a.type&&b.tag("netInfo:"+a.type)})(ue_csm,window); (function(c,d){function h(a,b){for(var c=[],d=0;d<a.length;d++){var e=a[d],f=b.encode(e);if(e[k]){var g=b.metaSep,e=e[k],l=b.metaPairSep,h=[],m=void 0;for(m in e)e.hasOwnProperty(m)&&h.push(m+"="+e[m]);e=h.join(l);f+=g+e}c.push(f)}return c.join(b.resourceSep)}function s(a){var b=a[k]=a[k]||{};b[t]||(b[t]=c.ue_mid);b[u]||(b[u]=c.ue_sid);b[f]||(b[f]=c.ue_id);b.csm=1;a="//"+c.ue_furl+"/1/"+a[v]+"/1/OP/"+a[w]+"/"+a[x]+"/"+h([a],y);if(n)try{n.call(d[p],a)}catch(g){c.ue.sbf=1,(new Image).src=a}else(new Image).src= a}function q(){g&&g.isStub&&g.replay(function(a,b,c){a=a[0];b=a[k]=a[k]||{};b[f]=b[f]||c;s(a)});l.impression=s;g=null}if(!(1<c.ueinit)){var k="metadata",x="impressionType",v="foresterChannel",w="programGroup",t="marketplaceId",u="session",f="requestId",p="navigator",l=c.ue||{},n=d[p]&&d[p].sendBeacon,r=function(a,b,c,d){return{encode:d,resourceSep:a,metaSep:b,metaPairSep:c}},y=r("","?","&",function(a){return h(a.impressionData,z)}),z=r("/",":",",",function(a){return a.featureName+":"+h(a.resources, A)}),A=r(",","@","|",function(a){return a.id}),g=l.impression;n?q():(l.attach("load",q),l.attach("beforeunload",q));try{d.P&&d.P.register&&d.P.register("impression-client",function(){})}catch(B){c.ueLogError(B,{logLevel:"WARN"})}}})(ue_csm,window); var ue_pty = "Browse"; var ue_spty = "Category"; var ue_adb = 4; var ue_adb_rtla = 1; ue_csm.ue.exec(function(y,a){function t(){if(d&&f){var a;a:{try{a=d.getItem(g);break a}catch(c){}a=void 0}if(a)return b=a,!0}return!1}function u(){if(a.fetch)fetch(m).then(function(a){if(!a.ok)throw Error(a.statusText);return a.text?a.text():null}).then(function(b){b?(-1<b.indexOf("window.ue_adb_chk = 1")&&(a.ue_adb_chk=1),n()):h()})["catch"](h);else e.uels(m,{onerror:h,onload:n})}function h(){b=k;l();if(f)try{d.setItem(g,b)}catch(a){}}function n(){b=1===a.ue_adb_chk?p:k;l();if(f)try{d.setItem(g, b)}catch(c){}}function q(){a.ue_adb_rtla&&c&&0<c.ec&&!1===r&&(c.elh=null,ueLogError({m:"Hit Info",fromOnError:1},{logLevel:"INFO",adb:b}),r=!0)}function l(){e.tag(b);e.isl&&a.uex&&uex("at",b);s&&s.updateCsmHit("adb",b);c&&0<c.ec?q():a.ue_adb_rtla&&c&&(c.elh=q)}function v(){return b}if(a.ue_adb){a.ue_fadb=a.ue_fadb||10;var e=a.ue,k="adblk_yes",p="adblk_no",m="https://m.media-amazon.com/images/G/01/csm/showads.v2.js?category=ad&adstype=-ad-column-&ad_size=-housead-",b="adblk_unk",d;a:{try{d=a.localStorage; break a}catch(z){}d=void 0}var g="csm:adb",c=a.ue_err,s=e.cookie,f=void 0!==a.localStorage,w=Math.random()>1-1/a.ue_fadb,r=!1,x=t();w||!x?u():l();a.ue_isAdb=v;a.ue_isAdb.unk="adblk_unk";a.ue_isAdb.no=p;a.ue_isAdb.yes=k}},"adb")(document,window); (function(c,l,m){function h(a){if(a)try{if(a.id)return"//*[@id='"+a.id+"']";var b,d=1,e;for(e=a.previousSibling;e;e=e.previousSibling)e.nodeName===a.nodeName&&(d+=1);b=d;var c=a.nodeName;1!==b&&(c+="["+b+"]");a.parentNode&&(c=h(a.parentNode)+"/"+c);return c}catch(f){return"DETACHED"}}function f(a){if(a&&a.getAttribute)return a.getAttribute(k)?a.getAttribute(k):f(a.parentElement)}var k="data-cel-widget",g=!1,d=[];(c.ue||{}).isBF=function(){try{var a=JSON.parse(localStorage["csm-bf"]||"[]"),b=0<=a.indexOf(c.ue_id); a.unshift(c.ue_id);a=a.slice(0,20);localStorage["csm-bf"]=JSON.stringify(a);return b}catch(d){return!1}}();c.ue_utils={getXPath:h,getFirstAscendingWidget:function(a,b){c.ue_cel&&c.ue_fem?!0===g?b(f(a)):d.push({element:a,callback:b}):b()},notifyWidgetsLabeled:function(){if(!1===g){g=!0;for(var a=f,b=0;b<d.length;b++)if(d[b].hasOwnProperty("callback")&&d[b].hasOwnProperty("element")){var c=d[b].callback,e=d[b].element;"function"===typeof c&&"function"===typeof a&&c(a(e))}d=null}},extractStringValue:function(a){if("string"=== typeof a)return a}}})(ue_csm,window,document); (function(a){a.ue_cel||(a.ue_cel=function(){function m(a,c){c?c.r=v:c={r:v,c:1};!ue_csm.ue_sclog&&c.clog&&b.clog?b.clog(a,c.ns||r,c):c.glog&&b.glog?b.glog(a,c.ns||r,c):b.log(a,c.ns||r,c)}function n(a,b){"function"===typeof k&&k("log",{schemaId:s+".RdCSI.1",eventType:a,clientData:b},{ent:{page:["requestId"]}})}function c(){var a=q.length;if(0<a){for(var c=[],A=0;A<a;A++){var d=q[A].api;d.ready()?(d.on({ts:b.d,ns:r}),f.push(q[A]),m({k:"mso",n:q[A].name,t:b.d()})):c.push(q[A])}q=c}}function g(){if(!g.executed){for(var a= 0;a<f.length;a++)f[a].api.off&&f[a].api.off({ts:b.d,ns:r});y();m({k:"eod",t0:b.t0,t:b.d()},{c:1,il:1});g.executed=1;for(a=0;a<f.length;a++)q.push(f[a]);f=[];d(t);d(z)}}function y(a){m({k:"hrt",t:b.d()},{c:1,il:1,n:a});p=Math.min(w,e*p);x()}function x(){d(z);z=h(function(){y(!0)},p)}function u(){g.executed||y()}var l=a.window,h=l.setTimeout,d=l.clearTimeout,e=1.5,w=l.ue_cel_max_hrt||3E4,s="robotdetection",q=[],f=[],r=a.ue_cel_ns||"cel",t,z,b=a.ue,E=a.uet,B=a.uex,v=b.rid,C=l.csa,k,p=l.ue_cel_hrt_int|| 3E3,D=l.requestAnimationFrame||function(a){a()};C&&(k=C("Events",{producerId:s}));if(b.isBF)m({k:"bft",t:b.d()});else{"function"==typeof E&&E("bb","csmCELLSframework",{wb:1});h(c,0);b.onunload(g);if(b.onflush)b.onflush(u);t=h(g,6E5);x();"function"==typeof B&&B("ld","csmCELLSframework",{wb:1});return{registerModule:function(a,d){q.push({name:a,api:d});m({k:"mrg",n:a,t:b.d()});c()},reset:function(a){m({k:"rst",t0:b.t0,t:b.d()});q=q.concat(f);f=[];for(var e=q.length,A=0;A<e;A++)q[A].api.off(),q[A].api.reset(); v=a||b.rid;c();d(t);t=h(g,6E5);g.executed=0},timeout:function(a,b){return h(function(){D(function(){g.executed||a()})},b)},log:m,csaEventLog:n,off:g}}}())})(ue_csm); (function(a){a.ue_pdm||!a.ue_cel||a.ue.isBF||(a.ue_pdm=function(){function m(){try{var b=d.screen;if(b){var c={w:b.width,aw:b.availWidth,h:b.height,ah:b.availHeight,cd:b.colorDepth,pd:b.pixelDepth};f&&f.w===c.w&&f.h===c.h&&f.aw===c.aw&&f.ah===c.ah&&f.pd===c.pd&&f.cd===c.cd||(f=c,f.t=s(),f.k="sci",E(f),C&&k("sci",{h:(f.h||"0")+""}))}var h=e.body||{},g=e.documentElement||{},n={w:Math.max(h.scrollWidth||0,h.offsetWidth||0,g.clientWidth||0,g.scrollWidth||0,g.offsetWidth||0),h:Math.max(h.scrollHeight|| 0,h.offsetHeight||0,g.clientHeight||0,g.scrollHeight||0,g.offsetHeight||0)};r&&r.w===n.w&&r.h===n.h||(r=n,r.t=s(),r.k="doi",E(r));w=a.ue_cel.timeout(m,q);z+=1}catch(p){d.ueLogError&&ueLogError(p,{attribution:"csm-cel-page-module",logLevel:"WARN"})}}function n(){u("ebl","default",!1)}function c(){u("efo","default",!0)}function g(){u("ebl","app",!1)}function y(){u("efo","app",!0)}function x(){d.setTimeout(function(){e[F]?u("ebl","pageviz",!1):u("efo","pageviz",!0)},0)}function u(a,b,c){t!==c&&(E({k:a, t:s(),s:b},{ff:!0===c?0:1}),C&&k(a,{t:(s()||"0")+"",s:b}));t=c}function l(){b.attach&&(p&&b.attach(D,x,e),H&&P.when("mash").execute(function(a){a&&a.addEventListener&&(a.addEventListener("appPause",g),a.addEventListener("appResume",y))}),b.attach("blur",n,d),b.attach("focus",c,d))}function h(){b.detach&&(p&&b.detach(D,x,e),H&&P.when("mash").execute(function(a){a&&a.removeEventListener&&(a.removeEventListener("appPause",g),a.removeEventListener("appResume",y))}),b.detach("blur",n,d),b.detach("focus", c,d))}var d=a.window,e=a.document,w,s,q,f,r,t=null,z=0,b=a.ue,E=a.ue_cel.log,B=a.uet,v=a.uex,C=d.csa,k=a.ue_cel.csaEventLog,p=!!b.pageViz,D=p&&b.pageViz.event,F=p&&b.pageViz.propHid,H=d.P&&d.P.when;"function"==typeof B&&B("bb","csmCELLSpdm",{wb:1});return{on:function(a){q=a.timespan||500;s=a.ts;l();a=d.location;E({k:"pmd",o:a.origin,p:a.pathname,t:s()});m();"function"==typeof v&&v("ld","csmCELLSpdm",{wb:1})},off:function(a){clearTimeout(w);h();b.count&&b.count("cel.PDM.TotalExecutions",z)},ready:function(){return e.body&& a.ue_cel&&a.ue_cel.log},reset:function(){f=r=null}}}(),a.ue_cel&&a.ue_cel.registerModule("page module",a.ue_pdm))})(ue_csm); (function(a){a.ue_vpm||!a.ue_cel||a.ue.isBF||(a.ue_vpm=function(){function m(){var a=x(),b={w:h.innerWidth,h:h.innerHeight,x:h.pageXOffset,y:h.pageYOffset};c&&c.w==b.w&&c.h==b.h&&c.x==b.x&&c.y==b.y||(b.t=a,b.k="vpi",c=b,e(c,{clog:1}),r&&t("vpi",{t:(c.t||"0")+"",h:(c.h||"0")+"",y:(c.y||"0")+"",w:(c.w||"0")+"",x:(c.x||"0")+""}));g=0;u=x()-a;l+=1}function n(){g||(g=a.ue_cel.timeout(m,y))}var c,g,y,x,u=0,l=0,h=a.window,d=a.ue,e=a.ue_cel.log,w=a.uet,s=a.uex,q=d.attach,f=d.detach,r=h.csa,t=a.ue_cel.csaEventLog; "function"==typeof w&&w("bb","csmCELLSvpm",{wb:1});return{on:function(a){x=a.ts;y=a.timespan||100;m();q&&(q("scroll",n),q("resize",n));"function"==typeof s&&s("ld","csmCELLSvpm",{wb:1})},off:function(a){clearTimeout(g);f&&(f("scroll",n),f("resize",n));d.count&&(d.count("cel.VPI.TotalExecutions",l),d.count("cel.VPI.TotalExecutionTime",u),d.count("cel.VPI.AverageExecutionTime",u/l))},ready:function(){return a.ue_cel&&a.ue_cel.log},reset:function(){c=void 0},getVpi:function(){return c}}}(),a.ue_cel&& a.ue_cel.registerModule("viewport module",a.ue_vpm))})(ue_csm); (function(a){if(!a.ue_fem&&a.ue_cel&&a.ue_utils){var m=a.ue||{},n=a.window,c=n.document;!m.isBF&&!a.ue_fem&&c.querySelector&&n.getComputedStyle&&[].forEach&&(a.ue_fem=function(){function g(a,b){return a>b?3>a-b:3>b-a}function y(a,b){var c=n.pageXOffset,d=n.pageYOffset,h;a:{try{if(a){var f=a.getBoundingClientRect(),e,m=0===a.offsetWidth&&0===a.offsetHeight;c:{for(var k=a.parentNode,p=f.left||0,w=f.top||0,q=f.width||0,r=f.height||0;k&&k!==document.body;){var l;d:{try{var s=void 0;if(k)var G=k.getBoundingClientRect(), s={x:G.left||0,y:G.top||0,w:G.width||0,h:G.height||0};else s=void 0;l=s;break d}catch(v){}l=void 0}var t=window.getComputedStyle(k),u="hidden"===t.overflow,x=u||"hidden"===t.overflowX,J=u||"hidden"===t.overflowY,y=w+r-1<l.y+1||w+1>l.y+l.h-1;if((p+q-1<l.x+1||p+1>l.x+l.w-1)&&x||y&&J){e=!0;break c}k=k.parentNode}e=!1}h={x:f.left+c||0,y:f.top+d||0,w:f.width||0,h:f.height||0,d:(m||e)|0}}else h=void 0;break a}catch(K){}h=void 0}if(h&&!a.cel_b)a.cel_b=h,C({n:a.getAttribute(z),w:a.cel_b.w,h:a.cel_b.h,d:a.cel_b.d, x:a.cel_b.x,y:a.cel_b.y,t:b,k:"ewi",cl:a.className},{clog:1});else{if(c=h)c=a.cel_b,d=h,c=d.d===c.d&&1===d.d?!1:!(g(c.x,d.x)&&g(c.y,d.y)&&g(c.w,d.w)&&g(c.h,d.h)&&c.d===d.d);c&&(a.cel_b=h,C({n:a.getAttribute(z),w:a.cel_b.w,h:a.cel_b.h,d:a.cel_b.d,x:a.cel_b.x,y:a.cel_b.y,t:b,k:"ewi"},{clog:1}))}}function x(d,f){var g;g=d.c?c.getElementsByClassName(d.c):d.id?[c.getElementById(d.id)]:c.querySelectorAll(d.s);d.w=[];for(var k=0;k<g.length;k++){var e=g[k];if(e){if(!e.getAttribute(z)){var l=e.getAttribute("cel_widget_id")|| (d.id_gen||v)(e,k)||e.id;e.setAttribute(z,l)}d.w.push(e);h(Q,e,f)}}!1===B&&(E++,E===b.length&&(B=!0,a.ue_utils.notifyWidgetsLabeled()))}function u(a,b){k.contains(a)||C({n:a.getAttribute(z),t:b,k:"ewd"},{clog:1})}function l(a){L.length&&ue_cel.timeout(function(){if(r){for(var b=R(),c=!1;R()-b<f&&!c;){for(c=S;0<c--&&0<L.length;){var d=L.shift();T[d.type](d.elem,d.time)}c=0===L.length}U++;l(a)}},0)}function h(a,b,c){L.push({type:a,elem:b,time:c})}function d(a,c){for(var d=0;d<b.length;d++)for(var e= b[d].w||[],f=0;f<e.length;f++)h(a,e[f],c)}function e(){M||(M=a.ue_cel.timeout(function(){M=null;var c=t();d(W,c);for(var e=0;e<b.length;e++)h(X,b[e],c);0===b.length&&!1===B&&(B=!0,a.ue_utils.notifyWidgetsLabeled());l(c)},q))}function w(){M||N||(N=a.ue_cel.timeout(function(){N=null;var a=t();d(Q,a);l(a)},q))}function s(){return D&&F&&k&&k.contains&&k.getBoundingClientRect&&t}var q=50,f=4.5,r=!1,t,z="data-cel-widget",b=[],E=0,B=!1,v=function(){},C=a.ue_cel.log,k,p,D,F,H=n.MutationObserver||n.WebKitMutationObserver|| n.MozMutationObserver,A=!!H,I,G,O="DOMAttrModified",K="DOMNodeInserted",J="DOMNodeRemoved",N,M,L=[],U=0,S=null,W="removedWidget",X="updateWidgets",Q="processWidget",T,V=n.performance||{},R=V.now&&function(){return V.now()}||function(){return Date.now()};"function"==typeof uet&&uet("bb","csmCELLSfem",{wb:1});return{on:function(d){function f(){if(s()){T={removedWidget:u,updateWidgets:x,processWidget:y};if(A){var a={attributes:!0,subtree:!0};I=new H(w);G=new H(e);I.observe(k,a);G.observe(k,{childList:!0, subtree:!0});G.observe(p,a)}else D.call(k,O,w),D.call(k,K,e),D.call(k,J,e),D.call(p,K,w),D.call(p,J,w);e()}}k=c.body;p=c.head;D=k.addEventListener;F=k.removeEventListener;t=d.ts;b=a.cel_widgets||[];S=d.bs||5;m.deffered?f():m.attach&&m.attach("load",f);"function"==typeof uex&&uex("ld","csmCELLSfem",{wb:1});r=!0},off:function(){s()&&(G&&(G.disconnect(),G=null),I&&(I.disconnect(),I=null),F.call(k,O,w),F.call(k,K,e),F.call(k,J,e),F.call(p,K,w),F.call(p,J,w));m.count&&m.count("cel.widgets.batchesProcessed", U);r=!1},ready:function(){return a.ue_cel&&a.ue_cel.log},reset:function(){b=a.cel_widgets||[]}}}(),a.ue_cel&&a.ue_fem&&a.ue_cel.registerModule("features module",a.ue_fem))}})(ue_csm); (function(a){!a.ue_mcm&&a.ue_cel&&a.ue_utils&&!a.ue.isBF&&(a.ue_mcm=function(){function m(a,d){var e=a.srcElement||a.target||{},g={k:n,w:(d||{}).ow||(y.body||{}).scrollWidth,h:(d||{}).oh||(y.body||{}).scrollHeight,t:(d||{}).ots||c(),x:a.pageX,y:a.pageY,p:l.getXPath(e),n:e.nodeName};x&&"function"===typeof x.now&&a.timeStamp&&(g.dt=(d||{}).odt||x.now()-a.timeStamp,g.dt=parseFloat(g.dt.toFixed(2)));a.button&&(g.b=a.button);e.href&&(g.r=l.extractStringValue(e.href));e.id&&(g.i=e.id);e.className&&e.className.split&& (g.c=e.className.split(/\s+/));u(g,{c:1})}var n="mcm",c,g=a.window,y=g.document,x=g.performance,u=a.ue_cel.log,l=a.ue_utils;return{on:function(h){c=h.ts;a.ue_cel_stub&&a.ue_cel_stub.replayModule(n,m);g.addEventListener&&g.addEventListener("mousedown",m,!0)},off:function(a){g.addEventListener&&g.removeEventListener("mousedown",m,!0)},ready:function(){return a.ue_cel&&a.ue_cel.log},reset:function(){}}}(),a.ue_cel&&a.ue_cel.registerModule("mouse click module",a.ue_mcm))})(ue_csm); (function(a){a.ue_mmm||!a.ue_cel||a.ue.isBF||(a.ue_mmm=function(m){function n(a,c){var b={x:a.pageX||a.x||0,y:a.pageY||a.y||0,t:l()};!c&&p&&(b.t-p.t<y||b.x==p.x&&b.y==p.y)||(p=b,v.push(b))}function c(){if(v.length){E=I.now();for(var a=0;a<v.length;a++){var c=v[a],d=a;D=v[k];F=c;var e=void 0;if(!(e=2>d)){e=void 0;a:if(v[d].t-v[d-1].t>g)e=0;else{for(e=k+1;e<d;e++){var f=D,h=F,l=v[e];H=(h.x-f.x)*(f.y-l.y)-(f.x-l.x)*(h.y-f.y);if(H*H/((h.x-f.x)*(h.x-f.x)+(h.y-f.y)*(h.y-f.y))>x){e=0;break a}}e=1}e=!e}(A= e)?k=d-1:C.pop();C.push(c)}B=I.now()-E;r=Math.min(r,B);t=Math.max(t,B);z=(z*b+B)/(b+1);b+=1;q({k:u,e:C,min:Math.floor(1E3*r),max:Math.floor(1E3*t),avg:Math.floor(1E3*z)},{c:1});v=[];C=[];k=0}}var g=100,y=20,x=25,u="mmm1",l,h,d=a.window,e=d.document,w=d.setInterval,s=a.ue,q=a.ue_cel.log,f,r=1E3,t=0,z=0,b=0,E,B,v=[],C=[],k=0,p,D,F,H,A,I=m&&m.now&&m||Date.now&&Date||{now:function(){return(new Date).getTime()}};return{on:function(a){l=a.ts;h=a.ns;s.attach&&s.attach("mousemove",n,e);f=w(c,3E3)},off:function(a){h&& (p&&n(p,!0),c());clearInterval(f);s.detach&&s.detach("mousemove",n,e)},ready:function(){return a.ue_cel&&a.ue_cel.log},reset:function(){v=[];C=[];k=0;p=null}}}(window.performance),a.ue_cel&&a.ue_cel.registerModule("mouse move module",a.ue_mmm))})(ue_csm); ue_csm.ue.exec(function(b,c){var e=function(){},f=function(){return{send:function(b,d){if(d&&b){var a;if(c.XDomainRequest)a=new XDomainRequest,a.onerror=e,a.ontimeout=e,a.onprogress=e,a.onload=e,a.timeout=0;else if(c.XMLHttpRequest){if(a=new XMLHttpRequest,!("withCredentials"in a))throw"";}else a=void 0;if(!a)throw"";a.open("POST",b,!0);a.setRequestHeader&&a.setRequestHeader("Content-type","text/plain");a.send(d)}},isSupported:!0}}(),g=function(){return{send:function(c,d){if(c&&d)if(navigator.sendBeacon(c, d))b.ue_sbuimp&&b.ue&&b.ue.ssw&&b.ue.ssw("eelsts","scs");else throw"";},isSupported:!!navigator.sendBeacon&&!(c.cordova&&c.cordova.platformId&&"ios"==c.cordova.platformId)}}();b.ue._ajx=f;b.ue._sBcn=g},"Transportation-clients")(ue_csm,window); ue_csm.ue.exec(function(b,k){function B(){for(var a=0;a<arguments.length;a++){var c=arguments[a];try{var g;if(c.isSupported){var f=u.buildPayload(l,e);g=c.send(K,f)}else throw dummyException;return g}catch(d){}}a={m:"All supported clients failed",attribution:"CSMSushiClient_TRANSPORTATION_FAIL",f:"sushi-client.js",logLevel:"ERROR"};C(a,k.ue_err_chan||"jserr");b.ue_err.buffer&&b.ue_err.buffer.push(a)}function m(){if(e.length){for(var a=0;a<n.length;a++)n[a]();B(d._sBcn||{},d._ajx||{});e=[];h={};l= {};v=w=r=x=0}}function L(){var a=new Date,c=function(a){return 10>a?"0"+a:a};return Date.prototype.toISOString?a.toISOString():a.getUTCFullYear()+"-"+c(a.getUTCMonth()+1)+"-"+c(a.getUTCDate())+"T"+c(a.getUTCHours())+":"+c(a.getUTCMinutes())+":"+c(a.getUTCSeconds())+"."+String((a.getUTCMilliseconds()/1E3).toFixed(3)).slice(2,5)+"Z"}function y(a){try{return JSON.stringify(a)}catch(c){}return null}function D(a,c,g,f){var q=!1;f=f||{};s++;if(s==E){var p={m:"Max number of Sushi Logs exceeded",f:"sushi-client.js", logLevel:"ERROR",attribution:"CSMSushiClient_MAX_CALLS"};C(p,k.ue_err_chan||"jserr");b.ue_err.buffer&&b.ue_err.buffer.push(p)}if(p=!(s>=E))(p=a&&-1<a.constructor.toString().indexOf("Object")&&c&&-1<c.constructor.toString().indexOf("String")&&g&&-1<g.constructor.toString().indexOf("String"))||M++;p&&(d.count&&d.count("Event:"+g,1),a.producerId=a.producerId||c,a.schemaId=a.schemaId||g,a.timestamp=L(),c=Date.now?Date.now():+new Date,g=Math.random().toString().substring(2,12),a.messageId=b.ue_id+"-"+ c+"-"+g,f&&!f.ssd&&(a.sessionId=a.sessionId||b.ue_sid,a.requestId=a.requestId||b.ue_id,a.obfuscatedMarketplaceId=a.obfuscatedMarketplaceId||b.ue_mid),(c=y(a))?(c=c.length,(e.length==N||r+c>O)&&m(),r+=c,a={data:u.compressEvent(a)},e.push(a),(f||{}).n?0===F?m():v||(v=k.setTimeout(m,F)):w||(w=k.setTimeout(m,P)),q=!0):q=!1);!q&&b.ue_int&&console.error("Invalid JS Nexus API call");return q}function G(){if(!H){for(var a=0;a<z.length;a++)z[a]();for(a=0;a<n.length;a++)n[a]();e.length&&(b.ue_sbuimp&&b.ue&& b.ue.ssw&&(a=y({dct:l,evt:e}),b.ue.ssw("eeldata",a),b.ue.ssw("eelsts","unk")),B(d._sBcn||{}));H=!0}}function I(a){z.push(a)}function J(a){n.push(a)}var E=1E3,N=499,O=524288,t=function(){},d=b.ue||{},C=d.log||t,Q=b.uex||t;(b.uet||t)("bb","ue_sushi_v1",{wb:1});var K=b.ue_surl||"https://unagi-na.amazon.com/1/events/com.amazon.csm.nexusclient.gamma",R=["messageId","timestamp"],A="#",e=[],h={},l={},r=0,x=0,M=0,s=0,z=[],n=[],H=!1,v,w,F=void 0===b.ue_hpsi?1E3:b.ue_hpsi,P=void 0===b.ue_lpsi?1E4:b.ue_lpsi, u=function(){function a(a){h[a]=A+x++;l[h[a]]=a;return h[a]}function c(b){if(!(b instanceof Function)){if(b instanceof Array){for(var f=[],d=b.length,e=0;e<d;e++)f[e]=c(b[e]);return f}if(b instanceof Object){f={};for(d in b)b.hasOwnProperty(d)&&(f[h[d]?h[d]:a(d)]=-1===R.indexOf(d)?c(b[d]):b[d]);return f}return"string"===typeof b&&(b.length>(A+x).length||b.charAt(0)===A)?h[b]?h[b]:a(b):b}}return{compressEvent:c,buildPayload:function(){return y({cs:{dct:l},events:e})}}}();(function(){if(d.event&&d.event.isStub){if(b.ue_sbuimp&& b.ue&&b.ue.ssw){var a=b.ue.ssw("eelsts").val;if(a&&"unk"===a&&(a=b.ue.ssw("eeldata").val)){var c;a:{try{c=JSON.parse(a);break a}catch(g){}c=null}c&&c.evt instanceof Array&&c.dct instanceof Object&&(e=c.evt,l=c.dct,e&&l&&(m(),b.ue.ssw("eeldata","{}"),b.ue.ssw("eelsts","scs")))}}d.event.replay(function(a){a[3]=a[3]||{};a[3].n=1;D.apply(this,a)});d.onSushiUnload.replay(function(a){I(a[0])});d.onSushiFlush.replay(function(a){J(a[0])})}})();d.attach("beforeunload",G);d.attach("pagehide",G);d._cmps=u;d.event= D;d.event.reset=function(){s=0};d.onSushiUnload=I;d.onSushiFlush=J;try{k.P&&k.P.register&&k.P.register("sushi-client",t)}catch(S){b.ueLogError(S,{logLevel:"WARN"})}Q("ld","ue_sushi_v1",{wb:1})},"Nxs-JS-Client")(ue_csm,window); ue_csm.ue_unrt = 1500; (function(d,b,t){function u(a,g){var c=a.srcElement||a.target||{},b={k:v,t:g.t,dt:g.dt,x:a.pageX,y:a.pageY,p:e.getXPath(c),n:c.nodeName};a.button&&(b.b=a.button);c.type&&(b.ty=c.type);c.href&&(b.r=e.extractStringValue(c.href));c.id&&(b.i=c.id);c.className&&c.className.split&&(b.c=c.className.split(/\s+/));h+=1;e.getFirstAscendingWidget(c,function(a){b.wd=a;d.ue.log(b,r)})}function w(a){if(!x(a.srcElement||a.target)){m+=1;n=!0;var g=f=d.ue.d(),c;p&&"function"===typeof p.now&&a.timeStamp&&(c=p.now()- a.timeStamp,c=parseFloat(c.toFixed(2)));s=b.setTimeout(function(){u(a,{t:g,dt:c})},y)}}function z(a){if(a){var b=a.filter(A);a.length!==b.length&&(q=!0,k=d.ue.d(),n&&q&&(k&&f&&d.ue.log({k:B,t:f,m:Math.abs(k-f)},r),l(),q=!1,k=0))}}function A(a){if(!a)return!1;var b="characterData"===a.type?a.target.parentElement:a.target;if(!b||!b.hasAttributes||!b.attributes)return!1;var c={"class":"gw-clock gw-clock-aria s-item-container-height-auto feed-carousel using-mouse kfs-inner-container".split(" "),id:["dealClock", "deal_expiry_timer","timer"],role:["timer"]},d=!1;Object.keys(c).forEach(function(a){var e=b.attributes[a]?b.attributes[a].value:"";(c[a]||"").forEach(function(a){-1!==e.indexOf(a)&&(d=!0)})});return d}function x(a){if(!a)return!1;var b=(e.extractStringValue(a.nodeName)||"").toLowerCase(),c=(e.extractStringValue(a.type)||"").toLowerCase(),d=(e.extractStringValue(a.href)||"").toLowerCase();a=(e.extractStringValue(a.id)||"").toLowerCase();var f="checkbox color date datetime-local email file month number password radio range reset search tel text time url week".split(" "); if(-1!==["select","textarea","html"].indexOf(b)||"input"===b&&-1!==f.indexOf(c)||"a"===b&&-1!==d.indexOf("http")||-1!==["sitbreaderrightpageturner","sitbreaderleftpageturner","sitbreaderpagecontainer"].indexOf(a))return!0}function l(){n=!1;f=0;b.clearTimeout(s)}function C(){b.ue.onunload(function(){ue.count("armored-cxguardrails.unresponsive-clicks.violations",h);ue.count("armored-cxguardrails.unresponsive-clicks.violationRate",h/m*100||0)})}if(b.MutationObserver&&b.addEventListener&&Object.keys&& d&&d.ue&&d.ue.log&&d.ue_unrt&&d.ue_utils){var y=d.ue_unrt,r="cel",v="unr_mcm",B="res_mcm",p=b.performance,e=d.ue_utils,n=!1,f=0,s=0,q=!1,k=0,h=0,m=0;b.addEventListener&&(b.addEventListener("mousedown",w,!0),b.addEventListener("beforeunload",l,!0),b.addEventListener("visibilitychange",l,!0),b.addEventListener("pagehide",l,!0));b.ue&&b.ue.event&&b.ue.onSushiUnload&&b.ue.onunload&&C();(new MutationObserver(z)).observe(t,{childList:!0,attributes:!0,characterData:!0,subtree:!0})}})(ue_csm,window,document); ue_csm.ue.exec(function(g,e){if(e.ue_err){var f="";e.ue_err.errorHandlers||(e.ue_err.errorHandlers=[]);e.ue_err.errorHandlers.push({name:"fctx",handler:function(a){if(!a.logLevel||"FATAL"===a.logLevel)if(f=g.getElementsByTagName("html")[0].innerHTML){var b=f.indexOf("var ue_t0=ue_t0||+new Date();");if(-1!==b){var b=f.substr(0,b).split(String.fromCharCode(10)),d=Math.max(b.length-10-1,0),b=b.slice(d,b.length-1);a.fcsmln=d+b.length+1;a.cinfo=a.cinfo||{};for(var c=0;c<b.length;c++)a.cinfo[d+c+1+""]= b[c]}b=f.split(String.fromCharCode(10));a.cinfo=a.cinfo||{};if(!(a.f||void 0===a.l||a.l in a.cinfo))for(c=+a.l-1,d=Math.max(c-5,0),c=Math.min(c+5,b.length-1);d<=c;d++)a.cinfo[d+1+""]=b[d]}}})}},"fatals-context")(document,window); (function(m,b){function c(k){function f(a){a&&"string"===typeof a&&(a=(a=a.match(/^(?:https?:)?\/\/(.*?)(\/|$)/i))&&1<a.length?a[1]:null,a&&a&&("number"===typeof e[a]?e[a]++:e[a]=1))}function d(a){var e=10,d=+new Date;a&&a.timeRemaining?e=a.timeRemaining():a={timeRemaining:function(){return Math.max(0,e-(+new Date-d))}};for(var c=b.performance.getEntries(),k=e;g<c.length&&k>n;)c[g].name&&f(c[g].name),g++,k=a.timeRemaining();g>=c.length?h(!0):l()}function h(a){if(!a){a=m.scripts;var c;if(a)for(var d= 0;d<a.length;d++)(c=a[d].getAttribute("src"))&&"undefined"!==c&&f(c)}0<Object.keys(e).length&&(p&&ue_csm.ue&&ue_csm.ue.event&&(a={domains:e,pageType:b.ue_pty||null,subPageType:b.ue_spty||null,pageTypeId:b.ue_pti||null},ue_csm.ue_sjslob&&(a.lob=ue_csm.ue_lob||"0"),ue_csm.ue.event(a,"csm","csm.CrossOriginDomains.2")),b.ue_ext=e)}function l(){!0===k?d():b.requestIdleCallback?b.requestIdleCallback(d):b.requestAnimationFrame?b.requestAnimationFrame(d):b.setTimeout(d,100)}function c(){if(b.performance&& b.performance.getEntries){var a=b.performance.getEntries();!a||0>=a.length?h(!1):l()}else h(!1)}var e=b.ue_ext||{};b.ue_ext||c();return e}function q(){setTimeout(c,r)}var s=b.ue_dserr||!1,p=!0,n=1,r=2E3,g=0;b.ue_err&&s&&(b.ue_err.errorHandlers||(b.ue_err.errorHandlers=[]),b.ue_err.errorHandlers.push({name:"ext",handler:function(b){if(!b.logLevel||"FATAL"===b.logLevel){var f=c(!0),d=[],h;for(h in f){var f=h,g=f.match(/amazon(\.com?)?\.\w{2,3}$/i);g&&1<g.length||-1!==f.indexOf("amazon-adsystem.com")|| -1!==f.indexOf("amazonpay.com")||-1!==f.indexOf("cloudfront-labs.amazonaws.com")||d.push(h)}b.ext=d}}}));b.ue&&b.ue.isl?c():b.ue&&ue.attach&&ue.attach("load",q)})(document,window); var ue_wtc_c = 3; ue_csm.ue.exec(function(b,e){function l(){for(var a=0;a<f.length;a++)a:for(var d=s.replace(A,f[a])+g[f[a]]+t,c=arguments,b=0;b<c.length;b++)try{c[b].send(d);break a}catch(e){}g={};f=[];n=0;k=p}function u(){B?l(q):l(C,q)}function v(a,m,c){r++;if(r>w)d.count&&1==r-w&&(d.count("WeblabTriggerThresholdReached",1),b.ue_int&&console.error("Number of max call reached. Data will no longer be send"));else{var h=c||{};h&&-1<h.constructor.toString().indexOf(D)&&a&&-1<a.constructor.toString().indexOf(x)&&m&&-1< m.constructor.toString().indexOf(x)?(h=b.ue_id,c&&c.rid&&(h=c.rid),c=h,a=encodeURIComponent(",wl="+a+"/"+m),2E3>a.length+p?(2E3<k+a.length&&u(),void 0===g[c]&&(g[c]="",f.push(c)),g[c]+=a,k+=a.length,n||(n=e.setTimeout(u,E))):b.ue_int&&console.error("Invalid API call. The input provided is over 2000 chars.")):d.count&&(d.count("WeblabTriggerImproperAPICall",1),b.ue_int&&console.error("Invalid API call. The input provided does not match the API protocol i.e ue.trigger(String, String, Object)."))}}function F(){d.trigger&& d.trigger.isStub&&d.trigger.replay(function(a){v.apply(this,a)})}function y(){z||(f.length&&l(q),z=!0)}var t=":1234",s="//"+b.ue_furl+"/1/remote-weblab-triggers/1/OE/"+b.ue_mid+":"+b.ue_sid+":PLCHLDR_RID$s:wl-client-id%3DCSMTriger",A="PLCHLDR_RID",E=b.wtt||1E4,p=s.length+t.length,w=b.mwtc||2E3,G=1===e.ue_wtc_c,B=3===e.ue_wtc_c,H=e.XMLHttpRequest&&"withCredentials"in new e.XMLHttpRequest,x="String",D="Object",d=b.ue,g={},f=[],k=p,n,z=!1,r=0,C=function(){return{send:function(a){if(H){var b=new e.XMLHttpRequest; b.open("GET",a,!0);G&&(b.withCredentials=!0);b.send()}else throw"";}}}(),q=function(){return{send:function(a){(new Image).src=a}}}();e.encodeURIComponent&&(d.attach&&(d.attach("beforeunload",y),d.attach("pagehide",y)),F(),d.trigger=v)},"client-wbl-trg")(ue_csm,window); (function(k,d,h){function f(a,c,b){a&&a.indexOf&&0===a.indexOf("http")&&0!==a.indexOf("https")&&l(s,c,a,b)}function g(a,c,b){a&&a.indexOf&&(location.href.split("#")[0]!=a&&null!==a&&"undefined"!==typeof a||l(t,c,a,b))}function l(a,c,b,e){m[b]||(e=u&&e?n(e):"N/A",d.ueLogError&&d.ueLogError({message:a+c+" : "+b,logLevel:v,stack:"N/A"},{attribution:e}),m[b]=1,p++)}function e(a,c){if(a&&c)for(var b=0;b<a.length;b++)try{c(a[b])}catch(d){}}function q(){return d.performance&&d.performance.getEntriesByType? d.performance.getEntriesByType("resource"):[]}function n(a){if(a.id)return"//*[@id='"+a.id+"']";var c;c=1;var b;for(b=a.previousSibling;b;b=b.previousSibling)b.nodeName==a.nodeName&&(c+=1);b=a.nodeName;1!=c&&(b+="["+c+"]");a.parentNode&&(b=n(a.parentNode)+"/"+b);return b}function w(){var a=h.images;a&&a.length&&e(a,function(a){var b=a.getAttribute("src");f(b,"img",a);g(b,"img",a)})}function x(){var a=h.scripts;a&&a.length&&e(a,function(a){var b=a.getAttribute("src");f(b,"script",a);g(b,"script",a)})} function y(){var a=h.styleSheets;a&&a.length&&e(a,function(a){if(a=a.ownerNode){var b=a.getAttribute("href");f(b,"style",a);g(b,"style",a)}})}function z(){if(A){var a=q();e(a,function(a){f(a.name,a.initiatorType)})}}function B(){e(q(),function(a){g(a.name,a.initiatorType)})}function r(){var a;a=d.location&&d.location.protocol?d.location.protocol:void 0;"https:"==a&&(z(),w(),x(),y(),B(),p<C&&setTimeout(r,D))}var s="[CSM] Insecure content detected ",t="[CSM] Ajax request to same page detected ",v="WARN", m={},p=0,D=k.ue_nsip||1E3,C=5,A=1==k.ue_urt,u=!0;ue_csm.ue_disableNonSecure||(d.performance&&d.performance.setResourceTimingBufferSize&&d.performance.setResourceTimingBufferSize(300),r())})(ue_csm,window,document); var ue_aa_a = ""; if (ue.trigger && (ue_aa_a === "C" || ue_aa_a === "T1")) { ue.trigger("UEDATA_AA_SERVERSIDE_ASSIGNMENT_CLIENTSIDE_TRIGGER_190249", ue_aa_a); } (function(f,b){function g(){try{b.PerformanceObserver&&"function"===typeof b.PerformanceObserver&&(a=new b.PerformanceObserver(function(b){c(b.getEntries())}),a.observe(d))}catch(h){k()}}function m(){for(var h=d.entryTypes,a=0;a<h.length;a++)c(b.performance.getEntriesByType(h[a]))}function c(a){if(a&&Array.isArray(a)){for(var c=0,e=0;e<a.length;e++){var d=l.indexOf(a[e].name);if(-1!==d){var g=Math.round(b.performance.timing.navigationStart+a[e].startTime);f.uet(n[d],void 0,void 0,g);c++}}l.length=== c&&k()}}function k(){a&&a.disconnect&&"function"===typeof a.disconnect&&a.disconnect()}if("function"===typeof f.uet&&b.performance&&"object"===typeof b.performance&&b.performance.getEntriesByType&&"function"===typeof b.performance.getEntriesByType&&b.performance.timing&&"object"===typeof b.performance.timing&&"number"===typeof b.performance.timing.navigationStart){var d={entryTypes:["paint"]},l=["first-paint","first-contentful-paint"],n=["fp","fcp"],a;try{m(),g()}catch(p){f.ueLogError(p,{logLevel:"ERROR", attribution:"performanceMetrics"})}}})(ue_csm,window); if (window.csa) { csa("Events")("setEntity", { page:{pageType: "Browse", subPageType: "Category", pageTypeId: ""} }); } csa.plugin(function(c){var m="transitionStart",n="pageVisible",e="PageTiming",t="visibilitychange",s="$latency.visible",i=c.global,r=(i.performance||{}).timing,a=["navigationStart","unloadEventStart","unloadEventEnd","redirectStart","redirectEnd","fetchStart","domainLookupStart","domainLookupEnd","connectStart","connectEnd","secureConnectionStart","requestStart","responseStart","responseEnd","domLoading","domInteractive","domContentLoadedEventStart","domContentLoadedEventEnd","domComplete","loadEventStart","loadEventEnd"],u=c.config,o=i.Math,l=o.max,g=o.floor,d=i.document||{},f=(r||{}).navigationStart,v=f,p=0,S=null;if(i.Object.keys&&[].forEach&&!u["KillSwitch."+e]){if(!r||null===f||f<=0||void 0===f)return c.error("Invalid navigation timing data: "+f);S=new E({schemaId:"<ns>.PageLatency.6",producerId:"csa"}),"boolean"!=typeof d.hidden&&"string"!=typeof d.visibilityState||!d.removeEventListener?c.emit(s):b()?(c.emit(s),I(n,f)):c.on(d,t,function e(){b()&&(v=c.time(),d.removeEventListener(t,e),I(m,v),I(n,v),c.emit(s))}),c.once("$unload",h),c.once("$load",h),c.on("$pageTransition",function(){v=c.time()}),c.register(e,{mark:I,instance:function(e){return new E(e)}})}function E(e){var i,r=null,a=e.ent||{page:["pageType","subPageType","requestId"]},o=e.logger||c("Events",{producerId:e.producerId,lob:u.lob||"0"});if(!e||!e.producerId||!e.schemaId)return c.error("The producer id and schema Id must be defined for PageLatencyInstance.");function d(){return i||v}function n(){r=c.UUID()}this.mark=function(n,t){if(null!=n)return t=t||c.time(),n===m&&(i=t),c.once(s,function(){o("log",{messageId:r,__merge:function(e){e.markers[n]=function(e,n){return l(0,n-(e||v))}(d(),t),e.markerTimestamps[n]=g(t)},markers:{},markerTimestamps:{},navigationStartTimestamp:d()?new Date(d()).toISOString():null,schemaId:e.schemaId},{ent:a})}),t},n(),c.on("$beforePageTransition",n)}function I(e,n){e===m&&(v=n);var t=S.mark(e,n);c.emit("$timing:"+e,t)}function h(){if(!p){for(var e=0;e<a.length;e++)r[a[e]]&&I(a[e],r[a[e]]);p=1}}function b(){return!d.hidden||"visible"===d.visibilityState}});csa.plugin(function(u){var f,c,l="length",a="parentElement",t="target",i="getEntriesByName",e="perf",n=null,r="_csa_flt",o="_csa_llt",s="previousSibling",d="visuallyLoaded",g="client",h="offset",m="scroll",p="Width",v="Height",y=g+p,E=g+v,S=h+p,b=h+v,x=m+p,O=m+v,_="_osrc",w="_elt",L="_eid",T=10,I=5,N=15,k=100,B=u.global,H=u.timeout,W=B.Math,Y=W.max,C=W.floor,F=W.ceil,M=B.document||{},R=M.body||{},V=M.documentElement||{},$=B.performance||{},P=($.timing||{}).navigationStart,X=Date.now,D=Object.values||(u.types||{}).ovl,J=u("PageTiming"),j=u("SpeedIndexBuffers"),q=[],Q=[],U=[],z=[],A=[],G=[],K=.1,Z=.1,ee=0,ne=0,te=!0,ie=0,re=0,oe=1==u.config["SpeedIndex.ForceReplay"],ae=0,fe=1,ue=0,ce={},le=[],se=0,de={buffered:1};function ge(e){u.global.ue_csa_ss_tag||u.emit("$csmTag:"+e,0,de)}function he(){for(var e=X(),n=0;f;){if(0!==f[l]){if(!1!==f.h(f[0])&&f.shift(),n++,!oe&&n%T==0&&X()-e>I)break}else f=f.n}ee=0,f&&(ee||(!0===M.hidden?(oe=1,he()):u.timeout(he,0)))}function me(e,n,t,i,r){ue=C(e),q=n,Q=t,U=i,G=r;var o=M.createTreeWalker(M.body,NodeFilter.SHOW_TEXT,null,null),a={w:B.innerWidth,h:B.innerHeight,x:B.pageXOffset,y:B.pageYOffset};M.body[w]=e,z.push({w:o,vp:a}),A.push({img:M.images,iter:0}),q.h=pe,(q.n=Q).h=ve,(Q.n=U).h=ye,(U.n=z).h=Ee,(z.n=A).h=Se,(A.n=G).h=be,f=q,he()}function pe(e){e.m.forEach(function(e){for(var n=e;n&&(e===n||!n[r]||!n[o]);)n[r]||(n[r]=e[r]),n[o]||(n[o]=e[o]),n[w]=n[r]-P,n=n[s]})}function ve(e){e.m.forEach(function(e){var n=e[t];_ in n||(n[_]=e.oldValue)})}function ye(n){n.m.forEach(function(e){e[t][w]=n.t-P})}function Ee(e){for(var n,t=e.vp,i=e.w,r=T;(n=i.nextNode())&&0<r;){r-=1;var o=(n[a]||{}).nodeName;"SCRIPT"!==o&&"STYLE"!==o&&"NOSCRIPT"!==o&&"BODY"!==o&&0!==(n.nodeValue||"").trim()[l]&&Le(n[a],xe(n),t)}return!n}function Se(e){for(var n={w:B.innerWidth,h:B.innerHeight,x:B.pageXOffset,y:B.pageYOffset},t=T;e.iter<e.img[l]&&0<t;){var i,r=e.img[e.iter],o=we(r),a=o&&xe(o)||xe(r);o?(o[w]=a,i=_e(o.querySelector('[aria-posinset="1"] img')||r)||a,r=o):i=_e(r)||a,re&&c<i&&(i=a),Le(r,i,n),e.iter+=1,t-=1}return e.img[l]<=e.iter}function be(e){var n=[],i=0,r=0,o=ne,t=B.innerHeight||Y(R[O]||0,R[b]||0,V[E]||0,V[O]||0,V[b]||0),a=C(e.y/k),f=F((e.y+t)/k);le.slice(a,f).forEach(function(e){(e.elems||[]).forEach(function(e){e.lt in n||(n[e.lt]={}),e.id in n[e.lt]||(i+=(n[e.lt][e.id]=e).a)})}),ge("startVL"),D(n).forEach(function(e){D(e).forEach(function(e){var n=1-r/i,t=Y(e.lt,o);se+=n*(t-o),o=t,function(e,n){var t;for(;K<=1&&K-.01<=e;)Te(d+(t=(100*K).toFixed(0)),n.lt),"50"!==t&&"90"!==t||u("Content",{target:n.e})("mark",d+t,P+F(n.lt||0)),K+=Z}((r+=e.a)/i,e)})}),ge("endVL"),ne=e.t-P,G[l]<=1&&(Te("speedIndex",se),Te(d+"0",ue)),te&&(te=!1,Te("atfSpeedIndex",se))}function xe(e){for(var n=e[a],t=N;n&&0<t;){if(n[w]||0===n[w])return Y(n[w],ue);n=n.parentElement,t-=1}}function Oe(e,n){if(e){if(!e.indexOf("data:"))return xe(n);var t=$[i](e)||[];if(0<t[l])return Y(F(t[0].responseEnd||0),ue)}}function _e(e){return Oe(e[_],e)||Oe(e.currentSrc,e)||Oe(e.src,e)}function we(e){for(var n=10,t=e.parentElement;t&&0<n;){if(t.classList&&t.classList.contains("a-carousel-viewport"))return t;t=t.parentElement,n-=1}return null}function Le(e,n,t){if((n||0===n)&&!e[L]){var i=e.getBoundingClientRect(),r=i.width*i.height,o=t.w||Y(R[x]||0,R[S]||0,V[y]||0,V[x]||0,V[S]||0)||i.right,a=i.width/2,f=fe++;if(0!=r&&!(a<i.right-o||i.right<a)){for(var u={e:e,lt:n,a:r,id:f},c=C((i.top+t.y)/k),l=F((i.top+t.y+i.height)/k),s=c;s<=l;s++)s in le||(le[s]={elems:[],lt:0}),le[s].elems.push(u);e[L]=f}}}function Te(e,n){J("mark",e,P+F((ce[e]=n)||0))}function Ie(e){ae||(ge("browserQuite"+e),j("getBuffers",me),ae=1)}P&&D&&$[i]?(ge(e+"Yes"),j("registerListener",function(){re&&(clearTimeout(ie),ie=H(Ie.bind(n,"Mut"),2500))}),u.once("$unload",function(){oe=1,Ie("Ud")}),u.once("$load",function(){re=1,c=X()-P,ie=H(Ie.bind(n,"Ld"),2500)}),u.once("$timing:functional",Ie.bind(n,"Fn")),j("replayModuleIsLive"),u.register("SpeedIndex",{getMarkers:function(e){e&&e(JSON.parse(JSON.stringify(ce)))}})):ge(e+"No")});csa.plugin(function(e){var m=!!e.config["LCP.elementDedup"],t=!1,n=e("PageTiming"),r=e.global.PerformanceObserver,a=e.global.performance;function i(){return a.timing.navigationStart}function o(){t||function(o){var l=new r(function(e){var t=e.getEntries();if(0!==t.length){var n=t[t.length-1];if(m&&""!==n.id&&n.element&&"IMG"===n.element.tagName){for(var r={},a=t[0],i=0;i<t.length;i++)t[i].id in r||(""!==t[i].id&&(r[t[i].id]=!0),a.startTime<t[i].startTime&&(a=t[i]));n=a}l.disconnect(),o({startTime:n.startTime,renderTime:n.renderTime,loadTime:n.loadTime})}});try{l.observe({type:"largest-contentful-paint",buffered:!0})}catch(e){}}(function(e){e&&(t=!0,n("mark","largestContentfulPaint",Math.floor(e.startTime+i())),e.renderTime&&n("mark","largestContentfulPaint.render",Math.floor(e.renderTime+i())),e.loadTime&&n("mark","largestContentfulPaint.load",Math.floor(e.loadTime+i())))})}r&&a&&a.timing&&(e.once("$unload",o),e.once("$load",o),e.register("LargestContentfulPaint",{}))});csa.plugin(function(r){var e=r("Metrics",{producerId:"csa"}),n=r.global.PerformanceObserver;n&&(n=new n(function(r){var t=r.getEntries();if(0===t.length||!t[0].processingStart||!t[0].startTime)return;!function(r){r=r||0,n.disconnect(),0<=r?e("recordMetric","firstInputDelay",r):e("recordMetric","firstInputDelay.invalid",1)}(t[0].processingStart-t[0].startTime)}),function(){try{n.observe({type:"first-input",buffered:!0})}catch(r){}}())});csa.plugin(function(d){var e="Metrics",g=d.config,f=0;function r(i){var c,t,e=i.producerId,r=i.logger,o=r||d("Events",{producerId:e,lob:g.lob||"0"}),s=(i||{}).dimensions||{},u={},n=-1;if(!e&&!r)return d.error("Either a producer id or custom logger must be defined");function a(){n!==f&&(c=d.UUID(),t=d.UUID(),u={},n=f)}this.recordMetric=function(r,n){var e=i.logOptions||{ent:{page:["pageType","subPageType","requestId"]}};e.debugMetric=i.debugMetric,a(),o("log",{messageId:c,schemaId:i.schemaId||"<ns>.Metric.4",metrics:{},dimensions:s,__merge:function(e){e.metrics[r]=n}},e)},this.recordCounter=function(r,e){var n=i.logOptions||{ent:{page:["pageType","subPageType","requestId"]}};if("string"!=typeof r||"number"!=typeof e||!isFinite(e))return d.error("Invalid type given for counter name or counter value: "+r+"/"+e);a(),r in u||(u[r]={});var c=u[r];"f"in c||(c.f=e),c.c=(c.c||0)+1,c.s=(c.s||0)+e,c.l=e,o("log",{messageId:t,schemaId:i.schemaId||"<ns>.InternalCounters.3",c:{},__merge:function(e){r in e.c||(e.c[r]={}),c.fs||(c.fs=1,e.c[r].f=c.f),1<c.c&&(e.c[r].s=c.s,e.c[r].l=c.l,e.c[r].c=c.c)}},n)}}g["KillSwitch."+e]||(new r({producerId:"csa"}).recordMetric("baselineMetricEvent",1),d.on("$beforePageTransition",function(){f++}),d.register(e,{instance:function(e){return new r(e||{})}}))});csa.plugin(function(t){var a,n=t.config,r=(t.global.performance||{}).timing,s=(r||{}).navigationStart||t.time();function e(){a=t.UUID()}function i(i){var r=(i=i||{}).producerId,e=i.logger,o=e||t("Events",{producerId:r,lob:n.lob||"0"});if(!r&&!e)return t.error("Either a producer id or custom logger must be defined");this.mark=function(e,r){var n=(void 0===r?t.time():r)-s;o("log",{messageId:a,schemaId:i.schemaId||"<ns>.Timer.1",markers:{},__merge:function(r){r.markers[e]=n}},i.logOptions)}}r&&(e(),t.on("$beforePageTransition",e),t.register("Timers",{instance:function(r){return new i(r||{})}}))});csa.plugin(function(t){var e="takeRecords",i="disconnect",n="function",o=t("Metrics",{producerId:"csa"}),c=t("PageTiming"),a=t.global,u=t.timeout,r=t.on,f=a.PerformanceObserver,m=0,l=!1,s=0,d=a.performance,h=a.document,v=null,y=!1,g=t.blank;function p(){l||(l=!0,clearTimeout(v),typeof f[e]===n&&f[e](),typeof f[i]===n&&f[i](),o("recordMetric","documentCumulativeLayoutShift",m),c("mark","cumulativeLayoutShiftLastTimestamp",Math.floor(s+d.timing.navigationStart)))}f&&d&&d.timing&&h&&(f=new f(function(t){v&&clearTimeout(v);t.getEntries().forEach(function(t){t.hadRecentInput||(m+=t.value,s<t.startTime&&(s=t.startTime))}),v=u(p,5e3)}),function(){try{f.observe({type:"layout-shift",buffered:!0}),v=u(p,5e3)}catch(t){}}(),g=r(h,"click",function(t){y||(y=!0,o("recordMetric","documentCumulativeLayoutShiftToFirstInput",m),g())}),r(h,"visibilitychange",function(){"hidden"===h.visibilityState&&p()}),t.once("$unload",p))});csa.plugin(function(e){var t,n=e.global,r=n.PerformanceObserver,c=e("Metrics",{producerId:"csa"}),o=0,i=0,a=-1,l=n.Math,f=l.max,u=l.ceil;if(r){t=new r(function(e){e.getEntries().forEach(function(e){var t=e.duration;o+=t,i+=t,a=f(t,a)})});try{t.observe({type:"longtask",buffered:!0})}catch(e){}t=new r(function(e){0<e.getEntries().length&&(i=0,a=-1)});try{t.observe({type:"largest-contentful-paint",buffered:!0})}catch(e){}e.on("$unload",g),e.on("$beforePageTransition",g)}function g(){c("recordMetric","totalBlockingTime",u(i||0)),c("recordMetric","totalBlockingTimeInclLCP",u(o||0)),c("recordMetric","maxBlockingTime",u(a||0)),i=o=0,a=-1}});csa.plugin(function(o){var e="CacheDetection",r="csa-ctoken-",c=o.store,t=o.deleteStored,n=o.config,i=n[e+".RequestID"],a=n[e+".Callback"],s=o.global,u=s.document||{},d=s.Date,l=o("Events"),f=o("Events",{producerId:"csa",lob:n.lob||"0"});function p(e){try{var c=u.cookie.match(RegExp("(^| )"+e+"=([^;]+)"));return c&&c[2].trim()}catch(e){}}n["KillSwitch."+e]||(function(){var e=function(){var e=p("cdn-rid");if(e)return{r:e,s:"cdn"}}()||function(){if(o.store(r+i))return{r:o.UUID().toUpperCase().replace(/-/g,"").slice(0,20),s:"device"}}()||{},c=e.r,n=e.s;if(!!c){var t=p("session-id");!function(e,c,n,t){l("setEntity",{page:{pageSource:"cache",requestId:e,cacheRequestId:i,cacheSource:t},session:{id:n}})}(c,0,t,n),"device"===n&&f("log",{schemaId:"<ns>.CacheImpression.2"},{ent:"all"}),a&&a(c,t,n)}}(),c(r+i,d.now()+36e5),o.once("$load",function(){var n=d.now();t(function(e,c){return 0==e.indexOf(r)&&parseInt(c)<n})}))});csa.plugin(function(u){var i,t="Content",e="MutationObserver",n="addedNodes",a="querySelectorAll",f="matches",r="getAttributeNames",o="getAttribute",s="dataset",c="widget",l="producerId",d="slotId",h="iSlotId",g={ent:{element:1,page:["pageType","subPageType","requestId"]}},p=5,m=u.config[t+".BubbleUp.SearchDepth"]||35,y=u.config[t+".SearchPage"]||0,v="csaC",b=v+"Id",E="logRender",w={},I=u.config,O=I[t+".Selectors"]||[],C=I[t+".WhitelistedAttributes"]||{href:1,class:1},N=I[t+".EnableContentEntities"],S=I["KillSwitch.ContentRendered"],k=u.global,A=k.document||{},U=A.documentElement,L=k.HTMLElement,R={},_=[],j=function(t,e,n,i){var o=this,r=u("Events",{producerId:t||"csa",lob:I.lob||"0"});e.type=e.type||c,o.id=e.id,o.l=r,o.e=e,o.el=n,o.rt=i,o.dlo=g,o.op=W(n,"csaOp"),o.log=function(t,e){r("log",t,e||g)},o.entities=function(t){t(e)},e.id&&r("setEntity",{element:e})},x=j.prototype;function D(t){var e=(t=t||{}).element,n=t.target;return e?function(t,e){var n;n=t instanceof L?K(t)||Y(e[l],t,z,u.time()):R[t.id]||H(e[l],0,t,u.time());return n}(e,t):n?M(n):u.error("No element or target argument provided.")}function M(t){var e=function(t){var e=null,n=0;for(;t&&n<m;){if(n++,P(t,b)){e=t;break}t=t.parentElement}return e}(t);return e?K(e):new j("csa",{id:null},null,u.time())}function P(t,e){if(t&&t.dataset)return t.dataset[e]}function T(t,e,n){_.push({n:n,e:t,t:e}),B()}function q(){for(var t=u.time(),e=0;0<_.length;){var n=_.shift();if(w[n.n](n.e,n.t),++e%10==0&&u.time()-t>p)break}i=0,_.length&&B()}function B(){i=i||u.raf(q)}function X(t,e,n){return{n:t,e:e,t:n}}function Y(t,e,n,i){var o=u.UUID(),r={id:o},c=M(e);return e[s][b]=o,n(r,e),c&&c.id&&(r.parentId=c.id),H(t,e,r,i)}function $(t){return isNaN(t)?null:Math.round(t)}function H(t,e,n,i){N&&(n.schemaId="<ns>.ContentEntity.2"),n.id=n.id||u.UUID();var o=new j(t,n,e,i);return function(t){return!S&&((t.op||{}).hasOwnProperty(E)||y)}(o)&&function(t,e){var n={},i=u.exec($);t.el&&(n=t.el.getBoundingClientRect()),t.log({schemaId:"<ns>.ContentRender.3",timestamp:e,width:i(n.width),height:i(n.height),positionX:i(n.left+k.pageXOffset),positionY:i(n.top+k.pageYOffset)})}(o,i),u.emit("$content.register",o),R[n.id]=o}function K(t){return R[(t[s]||{})[b]]}function W(n,i){var o={};return r in(n=n||{})&&Object.keys(n[s]).forEach(function(t){if(!t.indexOf(i)&&i.length<t.length){var e=function(t){return(t[0]||"").toLowerCase()+t.slice(1)}(t.slice(i.length));o[e]=n[s][t]}}),o}function z(t,e){r in e&&(function(t,e){var n=W(t,v);Object.keys(n).forEach(function(t){e[t]=n[t]})}(e,t),d in t&&(t[h]=t[d]),function(e,n){(e[r]()||[]).forEach(function(t){t in C&&(n[t]=e[o](t))})}(e,t))}U&&A[a]&&k[e]&&(O.push({selector:"*[data-csa-c-type]",entity:z}),O.push({selector:".celwidget",entity:function(t,e){z(t,e),t[d]=t[d]||e[o]("cel_widget_id")||e.id,t.legacyId=e[o]("cel_widget_id")||e.id,t.type=t.type||c}}),w[1]=function(t,e){t.forEach(function(t){t[n]&&t[n].constructor&&"NodeList"===t[n].constructor.name&&Array.prototype.forEach.call(t[n],function(t){_.unshift(X(2,t,e))})})},w[2]=function(r,c){a in r&&f in r&&O.forEach(function(t){for(var e=t.selector,n=r[f](e),i=r[a](e),o=i.length-1;0<=o;o--)_.unshift(X(3,{e:i[o],s:t},c));n&&_.unshift(X(3,{e:r,s:t},c))})},w[3]=function(t,e){var n=t.e;K(n)||Y("csa",n,t.s.entity,e)},w[4]=function(){u.register(t,{instance:D})},new k[e](function(t){T(t,u.time(),1)}).observe(U,{childList:!0,subtree:!0}),T(U,u.time(),2),T(null,u.time(),4),u.on("$content.export",function(e){Object.keys(e).forEach(function(t){x[t]=e[t]})}))});csa.plugin(function(o){var i,t="ContentImpressions",e="KillSwitch.",n="IntersectionObserver",r="getAttribute",s="dataset",c="intersectionRatio",a="csaCId",m=1e3,l=o.global,f=o.config,u=f[e+t],v=f[e+t+".ContentViews"],g=((l.performance||{}).timing||{}).navigationStart||o.time(),d={};function h(t){t&&(t.v=1,function(t){t.vt=o.time(),t.el.log({schemaId:"<ns>.ContentView.4",timeToViewed:t.vt-t.el.rt,pageFirstPaintToElementViewed:t.vt-g})}(t))}function I(t){t&&!t.it&&(t.i=o.time()-t.is>m,function(t){t.it=o.time(),t.el.log({schemaId:"<ns>.ContentImpressed.3",timeToImpressed:t.it-t.el.rt,pageFirstPaintToElementImpressed:t.it-g})}(t))}!u&&l[n]&&(i=new l[n](function(t){var n=o.time();t.forEach(function(t){var e=function(t){if(t&&t[r])return d[t[s][a]]}(t.target);if(e){o.emit("$content.intersection",{meta:e.el,t:n,e:t});var i=t.intersectionRect;t.isIntersecting&&0<i.width&&0<i.height&&(v||e.v||h(e),.5<=t[c]&&!e.is&&(e.is=n,e.timer=o.timeout(function(){I(e)},m))),t[c]<.5&&!e.it&&e.timer&&(l.clearTimeout(e.timer),e.is=0,e.timer=0)}})},{threshold:[0,.5,.99]}),o.on("$content.register",function(t){var e=t.el;e&&(d[t.id]={el:t,v:0,i:0,is:0,vt:0,it:0},i.observe(e))}))});csa.plugin(function(e){e.config["KillSwitch.ContentLatency"]||e.emit("$content.export",{mark:function(t,n){var o=this;o.t||(o.t=e("Timers",{logger:o.l,schemaId:"<ns>.ContentLatency.4",logOptions:o.dlo})),o.t("mark",t,n)}})});csa.plugin(function(t){function n(i,e,o){var c={};function r(t,n,e){t in c&&o<=n-c[t].s&&(function(n,e,i){if(!p)return;E(function(t){T(n,t),t.w[n][e]=a((t.w[n][e]||0)+i)})}(t,i,n-c[t].d),c[t].d=n),e||delete c[t]}this.update=function(t,n){n.isIntersecting&&e<=n.intersectionRatio?function(t,n){t in c||(c[t]={s:n,d:n})}(t,u()):r(t,u())},this.stopAll=function(t){var n=u();for(var e in c)r(e,n,t)},this.reset=function(){var t=u();for(var n in c)c[n].s=t,c[n].d=t}}var e=t.config,u=t.time,i="ContentInteractionsSummary",o=e[i+".FlushInterval"]||5e3,c=e[i+".FlushBackoff"]||1.5,r=t.global,s=t.on,a=Math.floor,f=(r.document||{}).documentElement||{},l=((r.performance||{}).timing||{}).responseStart||t.time(),d=o,m=0,p=!0,v=t.UUID(),g=t("Events",{producerId:"csa",lob:e.lob||"0"}),w=new n("it0",0,0),I=new n("it50",.5,1e3),h=new n("it100",.99,0),b={},A={};function $(){w.stopAll(!0),I.stopAll(!0),h.stopAll(!0),S()}function C(){w.reset(),I.reset(),h.reset(),S()}function S(){d&&(clearTimeout(m),m=t.timeout($,d),d*=c)}function U(n){E(function(t){T(n,t),t.w[n].mc=(t.w[n].mc||0)+1})}function E(t){g("log",{messageId:v,schemaId:"<ns>.ContentInteractionsSummary.2",w:{},__merge:t},{ent:{page:["requestId"]}})}function T(t,n){t in n.w||(n.w[t]={})}e["KillSwitch."+i]||(s("$content.intersection",function(t){if(t&&t.meta&&t.e){var n=t.meta.id;if(n in b){var e=t.e.boundingClientRect||{};e.width<5||e.height<5||(w.update(n,t.e),I.update(n,t.e),h.update(n,t.e),!t.e.isIntersecting||n in A||(A[n]=1,function(n,e){E(function(t){T(n,t),t.w[n].ttfv=a(e)})}(n,u()-l)))}}}),s("$content.register",function(t){(t.e||{}).slotId&&(b[t.id]={},function(e){E(function(t){var n=e.id;T(n,t),t.w[n].sid=(e.e||{}).slotId,t.w[n].cid=(e.e||{}).contentId})}(t))}),s("$beforePageTransition",function(){$(),C(),v=t.UUID(),S()}),s("$beforeunload",function(){w.stopAll(),I.stopAll(),h.stopAll(),d=null}),s("$visible",function(t){t?C():($(),clearTimeout(m)),p=t},{buffered:1}),s(f,"click",function(t){for(var n=t.target,e=25;n&&0<e;){var i=(n.dataset||{}).csaCId;i&&U(i),n=n.parentElement,e-=1}},{capture:!0,passive:!0}),S())});csa.plugin(function(d){var t,o,i="normal",c="reload",e="history",s="new-tab",n="ajax",r=1,a=2,u="lastActive",l="lastInteraction",p="used",f="csa-tabbed-browsing",y="visibilityState",g="page",v="experience",b="request",m={"back-memory-cache":1,"tab-switch":1,"history-navigation-page-cache":1},I="TabbedBrowsing",T="<ns>."+I+".4",h="visible",w=d.global,x=d.config,S=d("Events",{producerId:"csa",lob:x.lob||"0"}),q=w.location||{},P=w.document,z=w.JSON,E=((w.performance||{}).navigation||{}).type,$=d.store,k=d.on,A=d.storageSupport(),C=!1,O={},j={},B={},J={},K={},N=!1,R=!1,D=!1,F=0;function G(i){try{return z.parse($(f,void 0,{session:i})||"{}")||{}}catch(i){d.error('Could not parse storage value for key "'+f+'": '+i)}return{}}function H(i,e){$(f,z.stringify(e||{}),{session:i})}function L(i){var e=j.tid||i.id,t=O[u]||{};t.tid===e&&(t.pid=i.id,t.ent=K),J={pid:i.id,tid:e,ent:K,lastInteraction:j[l]||{},initialized:!0},B={lastActive:t,lastInteraction:O[l]||{},time:d.time()}}function M(i){var e=i===s,t=P.referrer,n=!(t&&t.length)||!~t.indexOf(q.origin||""),r=e&&n,a={type:i,toTabId:J.tid,toPageId:J.pid,transitTime:d.time()-O.time||null};r||function(i,e,t){var n=i===c,r=e?O[u]||{}:j,a=O[l]||{},d=j[l]||{},o=e?a:d;t.fromTabId=r.tid,t.fromPageId=r.pid;var s=r.ent||{};s.rid&&(t.fromRequestId=s.rid||null),s.ety&&(t.fromExperienceType=s.ety||null),s.esty&&(t.fromExperienceSubType=s.esty||null),n||!o.id||o[p]||(t.interactionId=o.id||null,o.sid&&(t.interactionSlotId=o.sid||null),a.id===o.id&&(a[p]=!0),d.id===o.id&&(d[p]=!0))}(i,e,a),S("log",{navigation:a,schemaId:T},{ent:{page:["pageType","subPageType","requestId"]}})}function Q(i){D=function(i){return i&&i in m}(i.transitionType),function(){O=G(!1),j=G(!0);var i=O[l],e=j[l],t=!1,n=!1;i&&e&&i.id===e.id&&i[p]!==e[p]&&(t=!i[p],n=!e[p],e[p]=i[p]=!0,t&&H(!1,O),n&&H(!0,j))}(),L(i),N=!0,function(i){var e,t;e=V(),t=W(),(e||t)&&L(i)}(i),F=1}function U(){C&&!D?M(n):(C=!0,M(E===a||D?e:E===r?j.initialized?c:s:j.initialized?i:s))}function V(){var i=t,e={};return!!(N&&i&&i.e&&i.w)&&(i.w("entities",function(i){e=i||{}}),j[l]={id:i.e.messageId,sid:e.slotId,used:!(O[l]={id:i.e.messageId,sid:e.slotId,used:!1})},!(t=null))}function W(){var i=!1;if(R=P[y]===h,N){var e=O[u]||{};i=function(i,e,t,n){var r=!1,a=i[u];return R?a&&a.tid===J.tid&&a[h]&&a.pid===t||(i[u]={visible:!0,pid:t,tid:e,ent:n},r=!0):a&&a.tid===J.tid&&a[h]&&(r=!(a[h]=!1)),r}(O,j.tid||e.tid||J.tid,j.pid||e.pid||J.pid,j.ent||e.ent||J.ent)}return i}x["KillSwitch."+I]||A.local&&A.session&&z&&P&&y in P&&(o=function(){try{return w.self!==w.top}catch(i){return!0}}(),k("$entities.set",function(i){if(!o&&i){var e=(i[b]||{}).id||(i[g]||{}).requestId,t=(i[v]||{}).experienceType||(i[g]||{}).pageType,n=(i[v]||{}).experienceSubType||(i[g]||{}).subPageType,r=!K.rid&&e||!K.ety&&t||!K.esty&&n;if(K.rid=K.rid||e,K.ety=K.ety||t,K.esty=K.esty||n,r&&F){var a=O[u]||{};a.tid===j.tid&&(a.ent=K,H(!1,O)),j.ent=K,H(!0,j)}}},{buffered:1}),k("$pageChange",function(i){o||(Q(i),U(),H(!1,B),H(!0,J),j=J,O=B)},{buffered:1}),k("$content.interaction",function(i){t=i,V()&&(H(!1,O),H(!0,j))}),k(P,"visibilitychange",function(){!o&&W()&&H(!1,O)},{capture:!1,passive:!0}))});csa.plugin(function(c){var e=c("Metrics",{producerId:"csa"});c.on(c.global,"pageshow",function(c){c&&c.persisted&&e("recordMetric","bfCache",1)})});csa.plugin(function(n){var e,t,i,o,r,a,c,u,f,s,l,d,p,g,m,v,h,b,y="hasFocus",S="$app.",T="avail",$="client",w="document",I="inner",P="offset",D="screen",C="scroll",E="Width",F="Height",O=T+E,q=T+F,x=$+E,z=$+F,H=I+E,K=I+F,M=P+E,W=P+F,X=C+E,Y=C+F,j="up",k="down",A="none",B=20,G=n.config,J=G["KillSwitch.PageInteractionsSummary"],L=n("Events",{producerId:"csa",lob:G.lob||"0"}),N=1,Q=n.global||{},R=n.time,U=n.on,V=n.once,Z=Q[w]||{},_=Q[D]||{},nn=Q.Math||{},en=nn.abs,tn=nn.max,on=nn.ceil,rn=((Q.performance||{}).timing||{}).responseStart,an=function(){return Z[y]()},cn=1,un=100,fn={},sn=1,ln=0,dn=0,pn=k,gn=A;function mn(){c=t=o=r=e,i=d=0,a=u=f=s=l=0,pn=k,gn=A,dn=ln=0,yn(),bn()}function vn(){rn&&!o&&(c=on((o=p)-rn),sn=1)}function hn(){var n=m-i;(!t||t&&t<=p)&&(n&&(++a,sn=dn=1),i=m,n),function(){if(gn=d<m?k:j,pn!==gn){var n=en(m-d);B<n&&(++l,ln&&!dn&&++a,pn=gn,sn=ln=1,d=m,dn=0)}else dn=0,d=m}(),t=p+un}function bn(){u=on(tn(u,m+b)),g&&(f=on(tn(f,g+h))),sn=1}function yn(){p=R(),g=en(Q.pageXOffset||0),m=tn(Q.pageYOffset||0,0),v=0<g||0<m,h=Q[H]||0,b=Q[K]||0}function Sn(){yn(),vn(),hn(),bn()}function Tn(){if(r){var n=on(R()-r);s+=n,r=e,sn=0<n}}function $n(){r=r||R()}function wn(n,e,t,i){e[n+E]=on(t||0),e[n+F]=on(i||0)}function In(n){var e=n===fn,t=an();if(t||sn){if(!e){if(!N)return;N=0,t&&Tn()}var i=function(){var n={},e=Z.documentElement||{},t=Z.body||{};return wn("availableScreen",n,_[O],_[q]),wn(w,n,tn(t[X]||0,t[M]||0,e[x]||0,e[X]||0,e[M]||0),tn(t[Y]||0,t[W]||0,e[z]||0,e[Y]||0,e[W]||0)),wn(D,n,_.width,_.height),wn("viewport",n,Q[H],Q[K]),n}(),o=function(){var n={scrollCounts:a,reachedDepth:u,horizontalScrollDistance:f,dwellTime:s,vScrollDirChanges:l};return"number"==typeof c&&(n.clientTimeToFirstScroll=c),n}();e?sn=0:(mn(),rn=R(),t&&(r=rn)),L("log",{activity:o,dimensions:i,schemaId:"<ns>.PageInteractionsSummary.3"},{ent:{page:["pageType","subPageType","requestId"]}})}}function Pn(){Tn(),In(fn)}function Dn(n,e){return function(){cn=e,n()}}function Cn(){an=function(){return cn},cn&&!r&&(r=R())}"function"!=typeof Z[y]||J||(mn(),v&&vn(),U(Q,C,Sn,{passive:!0}),U(Q,"blur",Pn),U(Q,"focus",Dn($n,1)),V(S+"android",Cn),V(S+"ios",Cn),U(S+"pause",Dn(Pn,0)),U(S+"resume",Dn($n,1)),U(S+"resign",Dn(Pn,0)),U(S+"active",Dn($n,1)),an()&&(r=rn||R()),V("$beforeunload",In),U("$beforeunload",In),U("$document.hidden",Pn),U("$beforePageTransition",In),U("$afterPageTransition",function(){sn=N=1}))});csa.plugin(function(e){var o,n,r="Navigator",a="<ns>."+r+".5",i=e.global,c=e.config,d=i.navigator||{},t=d.connection||{},l=i.Math.round,u=e("Events",{producerId:"csa",lob:c.lob||"0"});function v(){o={network:{downlink:void 0,downlinkMax:void 0,rtt:void 0,type:void 0,effectiveType:void 0,saveData:void 0},language:void 0,doNotTrack:void 0,hardwareConcurrency:void 0,deviceMemory:void 0,cookieEnabled:void 0,webdriver:void 0},w(),o.language=d.language||null,o.doNotTrack=function(){switch(d.doNotTrack){case"1":return"enabled";case"0":return"disabled";case"unspecified":return d.doNotTrack;default:return null}}(),o.hardwareConcurrency="hardwareConcurrency"in d?l(d.hardwareConcurrency||0):null,o.deviceMemory="deviceMemory"in d?l(d.deviceMemory||0):null,o.cookieEnabled="cookieEnabled"in d?d.cookieEnabled:null,o.webdriver="webdriver"in d?d.webdriver:null}function k(){u("log",{network:(n={},Object.keys(o.network).forEach(function(e){n[e]=o.network[e]+""}),n),language:o.language,doNotTrack:o.doNotTrack,hardwareConcurrency:o.hardwareConcurrency,deviceMemory:o.deviceMemory,cookieEnabled:o.cookieEnabled,webdriver:o.webdriver,schemaId:a},{ent:{page:["pageType","subPageType","requestId"]}})}function w(){!function(n){Object.keys(o.network).forEach(function(e){o.network[e]=n[e]})}({downlink:"downlink"in t?l(t.downlink||0):null,downlinkMax:"downlinkMax"in t?l(t.downlinkMax||0):null,rtt:"rtt"in t?(t.rtt||0).toFixed():null,type:t.type||null,effectiveType:t.effectiveType||null,saveData:"saveData"in t?t.saveData:null})}function f(){w(),k()}function y(){v(),k()}c["KillSwitch."+r]||(v(),k(),e.on("$afterPageTransition",y),e.on(t,"change",f))}); ue.exec(function(d,c){function g(e,c){e&&ue.tag(e+c);return!!e}function n(){for(var e=RegExp("^https://(.*\.(images|ssl-images|media)-amazon\.com|"+c.location.hostname+")/images/","i"),d={},h=0,k=c.performance.getEntriesByType("resource"),l=!1,b,a,m,f=0;f<k.length;f++)if(a=k[f],0<a.transferSize&&a.transferSize>=a.encodedBodySize&&(b=e.exec(String(a.name)))&&3===b.length){a:{b=a.serverTiming||[];for(a=0;a<b.length;a++)if("provider"===b[a].name){b=b[a].description;break a}b=void 0}b&&(l||(l=g(b,"_cdn_fr")), a=d[b]=(d[b]||0)+1,a>h&&(m=b,h=a))}g(m,"_cdn_mp")}d.ue&&"function"===typeof d.ue.tag&&c.performance&&c.location&&n()},"cdnTagging")(ue_csm,window); } /* ◬ */ </script> </div> <noscript> <img height="1" width="1" style='display:none;visibility:hidden;' src='//fls-na.amazon.com/1/batch/1/OP/AF2M0KC94RCEA:132-8008786-9797411:SGPS96ABTB9EJF7K4FN8$uedata=s:%2Fuedata%2Fuedata%3Fnoscript%26id%3DSGPS96ABTB9EJF7K4FN8:0' alt=""/> </noscript> <script>window.ue && ue.count && ue.count('CSMLibrarySize', 64880)</script> <!-- Begin DTM code --> <script src="https://us-east-1.prod.adobe-dtm.audible.amazon.dev/DTM/dtm_common.js"> </script> <script type="text/javascript"> var digitalData = { page : {category : {}, pageInfo : {}}, member : {}, userStatus : {}, transaction : {}, cancelMembership : {}, eventData : {}, preOrder : {}, tm_action_code:"ANONAUDW0378WS010202", Platform:"Web", webSessionId:"132-8008786-9797411", tm_page_group:"Discovery", tm_page_url:"\/cat\/Health-Wellness\/Fitness-Diet-Nutrition-Audiobooks\/18573412011", CUSTOMER_PLAN:"Not Enrolled", weblab_treatment:"335191:C|1085888:T1|1024751:T1|785380:T1|379269:C|402804:C", REPORT_SUITE:"audiblecomproduction", PlatformDetail:"Desktop Web", SURFACE:"desktop", androidSessionId:"null", tm_existing_member:"false", language_of_preference:"en_US", ACTION_CODE:"ANONAUDW0378WS010202", pageLoadId:"sjcPJE3Zju99C48O", tm_category_id:"18573412011", amazonSessionId:"null", PAGE_URL:"\/cat\/Health-Wellness\/Fitness-Diet-Nutrition-Audiobooks\/18573412011", currency_of_preference:"USD", noticeGdprPrefs:"false", proxy:"autobahn", tm_page_ident:"category", tm_timestamp:"2024-11-28 18:57:38", realm:"USAmazon", custAdsPref:"0", tm_currency_code:"USD", PLAN_ARRAY:[{"evar205":"Anon","evar206":"Anon","evar207":"Anon"}], launch_weblab_treatment:{"LaunchInHeadWeblabs":"false","AdobeLaunchInHeadForTargetFlicker":"false"}}; digitalData.page.pageInfo.pageName = "SubCategory:Health & Wellness:Fitness, Diet & Nutrition"; digitalData.page.category.pageType = "BROWSE"; digitalData.member.memberSubSegment = "Anon"; digitalData.member.memberSegment = "ANON"; digitalData.userStatus.loginStatus = "not logged-in"; digitalData.userStatus.numberOfLoginCredits = "0"; digitalData.page.category.primaryCategory = "Health & Wellness"; digitalData.page.category.subCategory1 = "Fitness, Diet & Nutrition"; digitalData.userStatus.loginCredits = "no";</script> <script src="https://us-east-1.prod.adobe-dtm.audible.amazon.dev/Launch/launch-3111109c87da.min.js" async> </script> <!-- End DTM code --> </body> </html>

Pages: 1 2 3 4 5 6 7 8 9 10