Circadian Rhythm - Pollution

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It is influenced by external cues such as light and temperature. This biological clock is essential for maintaining various physiological processes including sleep, feeding, hormone production, and cellular regeneration.</div><div><a href="https://pollutiontoxicology.com/knowledgebase/how-does-pollution-affect-circadian-rhythm" title="How Does Pollution Affect Circadian Rhythm?"><h3>How Does Pollution Affect Circadian Rhythm?</h3></a>Pollution, particularly <a href="https://pollutiontoxicology.com/about/index/air-pollution" title="air pollution" target="_blank">air pollution</a>, can severely disrupt the circadian rhythm. Pollutants like particulate matter (PM), nitrogen dioxide (NO2), and ozone (O3) can impair lung function and lead to respiratory illnesses, which in turn can disturb sleep patterns. Furthermore, <a href="https://pollutiontoxicology.com/about/index/light-pollution" title="light pollution" target="_blank">light pollution</a> from artificial lighting in urban areas can interfere with melatonin production, the hormone responsible for regulating sleep-wake cycles.</div><div><a href="https://pollutiontoxicology.com/knowledgebase/what-are-the-health-implications" title="What Are the Health Implications?"><h3>What Are the Health Implications?</h3></a>Disruptions to the circadian rhythm due to pollution can have numerous health implications. Poor sleep quality and irregular sleep patterns are linked to various health issues such as cardiovascular diseases, obesity, diabetes, and mental health disorders. Additionally, exposure to pollutants like <a href="https://pollutiontoxicology.com/about/index/pm2.5" title="PM2.5" target="_blank">PM2.5</a> and NO2 has been associated with increased oxidative stress and inflammation, which can exacerbate these conditions.</div><div><a href="https://pollutiontoxicology.com/knowledgebase/can-noise-pollution-impact-circadian-rhythm" title="Can Noise Pollution Impact Circadian Rhythm?"><h3>Can Noise Pollution Impact Circadian Rhythm?</h3></a><a href="https://pollutiontoxicology.com/about/index/noise-pollution" title="Noise pollution" target="_blank">Noise pollution</a> is another significant factor that can affect circadian rhythms. Chronic exposure to high levels of noise, such as traffic or industrial sounds, can lead to sleep disturbances and heightened stress levels. This not only affects the quality of sleep but can also lead to long-term health problems like hypertension, cardiovascular disease, and cognitive impairments.</div><div><a href="https://pollutiontoxicology.com/knowledgebase/are-there-any-protective-measures" title="Are There Any Protective Measures?"><h3>Are There Any Protective Measures?</h3></a>There are several protective measures one can take to mitigate the impact of pollution on circadian rhythms. Using air purifiers at home, installing blackout curtains to block artificial light, and using white noise machines to mask environmental sounds can help improve sleep quality. Additionally, practicing good sleep hygiene and maintaining a consistent sleep schedule can also support a healthy circadian rhythm.</div><div><a href="https://pollutiontoxicology.com/knowledgebase/what-role-does-environmental-policy-play" title="What Role Does Environmental Policy Play?"><h3>What Role Does Environmental Policy Play?</h3></a>Environmental policies aimed at reducing pollution can have a significant impact on protecting circadian rhythms. Regulations that limit emissions from vehicles and industrial sources, promote cleaner energy, and reduce light pollution can contribute to a healthier environment. Public awareness campaigns on the importance of reducing noise and light pollution can also help communities take proactive measures to safeguard their circadian health.</div></div> </div> <div id="recent_papers"> <br><hr /><br><h2 class="heading1">Relevant Publications</h2> <div class='publication-block'> <div style='margin-bottom: 10px;line-height: 24px;'> <a href="https://pubmed.ncbi.nlm.nih.gov/38953516" target='_blank' title="Factors associated with chronotype, job burnout, and perceived stress among nurses in Chinese tertiary hospitals: A multicenter cross-sectional study.">Factors associated with chronotype, job burnout, and perceived stress among nurses in Chinese tertiary hospitals: A multicenter cross-sectional study.</a> </div> <p><strong>Issue Release:</strong> 2024</p> </div> <div class='publication-block'> <div style='margin-bottom: 10px;line-height: 24px;'> <a href="https://pubmed.ncbi.nlm.nih.gov/38955142" target='_blank' title="Targeting CK1未 and CK1蔚 as a new therapeutic approach for clear cell renal cell carcinoma.">Targeting CK1未 and CK1蔚 as a new therapeutic approach for clear cell renal cell carcinoma.</a> </div> <p><strong>Issue Release:</strong> 2024</p> </div> <div class='publication-block'> <div style='margin-bottom: 10px;line-height: 24px;'> <a href="https://pubmed.ncbi.nlm.nih.gov/38849718" target='_blank' title="Measures of fragmentation of rest activity patterns: mathematical properties and interpretability based on accelerometer real life data.">Measures of fragmentation of rest activity patterns: mathematical properties and interpretability based on accelerometer real life data.</a> </div> <p><strong>Issue Release:</strong> 2024</p> </div> <div class='publication-block'> <div style='margin-bottom: 10px;line-height: 24px;'> <a href="https://pubmed.ncbi.nlm.nih.gov/38838643" target='_blank' title="Dysfunctional circadian clock accelerates cancer metastasis by intestinal microbiota triggering accumulation of myeloid-derived suppressor cells.">Dysfunctional circadian clock accelerates cancer metastasis by intestinal microbiota triggering accumulation of myeloid-derived suppressor cells.</a> </div> <p><strong>Issue Release:</strong> 2024</p> </div> <div class='publication-block'> <div style='margin-bottom: 10px;line-height: 24px;'> <a href="https://pubmed.ncbi.nlm.nih.gov/38880169" target='_blank' title="Combined physical exercise re-synchronizes expression of Bmal1 and REV-ERB伪 and up-regulates apoptosis and metabolism in the prostate during aging.">Combined physical exercise re-synchronizes expression of Bmal1 and REV-ERB伪 and up-regulates apoptosis and metabolism in the prostate during aging.</a> </div> <p><strong>Issue Release:</strong> 2024</p> </div> <div class='publication-block'> <div style='margin-bottom: 10px;line-height: 24px;'> <a href="https://pubmed.ncbi.nlm.nih.gov/38906327" target='_blank' title="Chronobioethics: Symphony of biological clocks observed by 7-day/24-hour ambulatory blood 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oscillatory model.</a> </div> <p><strong>Issue Release:</strong> 2024</p> </div> <div class='publication-block'> <div style='margin-bottom: 10px;line-height: 24px;'> <a href="https://pubmed.ncbi.nlm.nih.gov/38902504" target='_blank' title="Publisher Correction: E3 ubiquitin ligase UBR5 modulates circadian rhythm by facilitating the ubiquitination and degradation of the key clock transcription factor BMAL1.">Publisher Correction: E3 ubiquitin ligase UBR5 modulates circadian rhythm by facilitating the ubiquitination and degradation of the key clock transcription factor BMAL1.</a> </div> <p><strong>Issue Release:</strong> 2024</p> </div> <div class='publication-block'> <div style='margin-bottom: 10px;line-height: 24px;'> <a href="https://pubmed.ncbi.nlm.nih.gov/38909469" target='_blank' title="Dietary acrylamide disrupts the functioning of the biological clock.">Dietary acrylamide disrupts the functioning of the biological clock.</a> </div> <p><strong>Issue Release:</strong> 2024</p> 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href="https://pubmed.ncbi.nlm.nih.gov/38960898" target='_blank' title="Fibroblasts as an in vitro model of circadian genetic and genomic studies.">Fibroblasts as an in vitro model of circadian genetic and genomic studies.</a> </div> <p><strong>Issue Release:</strong> 2024</p> </div> <div class='publication-block'> <div style='margin-bottom: 10px;line-height: 24px;'> <a href="https://pubmed.ncbi.nlm.nih.gov/38920666" target='_blank' title="Circadian Gating of Thyroid Hormone Action in Hepatocytes.">Circadian Gating of Thyroid Hormone Action in Hepatocytes.</a> </div> <p><strong>Issue Release:</strong> 2024</p> </div> <div class='publication-block'> <div style='margin-bottom: 10px;line-height: 24px;'> <a href="https://pubmed.ncbi.nlm.nih.gov/38928504" target='_blank' title="Melatonin: The Multifaceted Molecule in Plant Growth and Defense.">Melatonin: The Multifaceted Molecule in Plant Growth and Defense.</a> </div> <p><strong>Issue Release:</strong> 2024</p> </div> <div 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