Resources

<!DOCTYPE html> <html xmlns="http://www.w3.org/1999/xhtml" class="no-js" lang="en-US"> <head> <meta charset="utf-8"/> <meta content="IE=edge" http-equiv="X-UA-Compatible"/> <meta content="initial-scale=1.0" name="viewport"/> <meta content="7MiYjX2ZghMOWvtKRWlar--c6mD2ose5EcbQFQ6szFA" name="google-site-verification"/> <title>Resources</title> <meta content="University of California, San Diego" name="ORGANIZATION"/> <meta content="index,follow,noarchive" name="robots"/> <meta content="CAPS" name="SITE"/> <meta content="Resources" name="PAGETITLE"/> <meta content="CAPS Resources for students, faculty, staff, and community." name="DESCRIPTION"/> <meta content="5ebb41510aaf69f57b25c9535f12da7b" name="id"/> <link href="//cdn.ucsd.edu/cms/decorator-5/styles/bootstrap.min.css" rel="stylesheet"/> <link href="//cdn.ucsd.edu/cms/decorator-5/styles/base.min.css" rel="stylesheet"/>  <link href="../_resources/css/site-specific.css" media="all" rel="stylesheet" type="text/css"/>    <script 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<li><a href="../about/mission.html">Our Mission</a></li> <li><a href="../about/diversity.html">Equity, Diversity, and Inclusion</a></li> <li><a href="../about/staff.html">CAPS Staff</a></li> <li><a href="../about/locations.html">Hours & Locations</a></li> <li><a href="../about/contact.html">Contact Us</a></li> </ul> </li> <li class="dropdown open "><a href="../make-appointment/index.html">Getting Started <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="../make-appointment/appointments.html">Getting Started with CAPS</a></li> <li><a href="https://MyStudentChart.ucsd.edu">View/Cancel Your Appointment</a></li> <li><a href="https://MyStudentChart.ucsd.edu">Secure Message Your Provider</a></li> <li><a href="https://caps.ucsd.edu/about/locations.html">Appointment Locations</a></li> <li><a href="https://caps.ucsd.edu/about/staff.html">CAPS Providers</a></li> </ul> </li> <li class="dropdown open "><a href="../services/index.html">Services <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="../services/counseling.html">Counseling & Psychiatry</a></li> <li><a href="../services/crisis.html">Crisis / Urgent Care</a></li> <li><a href="../services/video.html">Video and Tele-Visits</a></li> <li><a href="../services/rise.html">RISE Program & Workshops</a></li> <li><a href="../services/groups.html">Groups, Workshops & Connections</a></li> <li><a href="../services/letstalk.html">Let's Talk Programs</a></li> <li><a href="../services/referral.html">Referral Services</a></li> <li><a href="../services/outreach.html">Outreach & Consultation</a></li> <li><a href="../services/request.html">Request a Presentation</a></li> <li><a href="../services/grad.html">Graduate and Professional Students</a></li> <li><a href="https://caps.ucsd.edu/programs/athletics.html">Scholar Athletes</a></li> <li><a href="../services/international.html">Students Residing Internationally & Outside California</a></li> </ul> </li> <li class="dropdown open active"><a href="index.html">Resources <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="helpcenter.html">CAPS HelpCenter</a></li> <li><a href="iflourish.html">iFlourish Self-Care Resources</a></li> <li><a href="lgbtqia+.html">LGBTQIA+ Resources</a></li> <li><a href="https://screening.mentalhealthscreening.org/sandiego">Online Mental Health Screening</a></li> <li><a href="https://ucsd-advocate.symplicity.com/care_report/index.php/pid436030?">Triton Concern Form</a></li> <li><a href="https://vcsacl.ucsd.edu/case-management/online-peer-support/triton2triton.html">Triton2Triton: Student Support Text Line</a></li> <li><a href="bipoc.html">Resources for BIPOC Students</a></li> <li><a href="download.html">Well-Being Handouts and Resources</a></li> </ul> </li> <li class="dropdown open "><a href="../programs/index.html">Programs <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="../programs/body-liberation.html">Body Liberation Week 2024</a></li> <li><a href="../programs/calendar.html">CAPS Calendar</a></li> <li><a href="../programs/ccr.html">Co-Curricular Record (CCR) Well-being Certificate</a></li> <li><a href="https://studenthealth.ucsd.edu/services/nutrition/eating-disorders.html">Eating Disorders Program</a></li> <li><a href="../programs/gapswell-associates.html">GAPSWell Associates</a></li> <li><a href="../programs/rise-ambassadors.html">RISE Ambassadors</a></li> <li><a href="../programs/training.html">Post-Doctoral Residency in Health Service Psychology</a></li> <li><a href="../programs/athletics.html">SPORT Program for Athletics</a></li> <li><a href="https://tritoncore.ucsd.edu/">Triton CORE</a></li> </ul> </li> <li class="dropdown open "><a href="../contact-us/index.html">Contact <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="../contact-us/contact.html">CAPS: Counseling and Non-Urgent Services</a></li> <li><a href="https://caps.ucsd.edu/services/crisis.html">CAPS: Urgent, Crisis or Emergency Services</a></li> <li><a href="https://caps.ucsd.edu/services/request.html">CAPS: Request a Presentation or Program</a></li> </ul> </li> <li class="dropdown open "><a href="../feedback/index.html">Feedback <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="../feedback/patient-feedback.html">CAPS Feedback</a></li> <li><a href="../feedback/sexual-misconduct.html">Report Sexual Misconduct</a></li> <li><a href="../feedback/survey.html">Program Evaluation Survey</a></li> </ul> </li> <li class=""><a href="https://MyStudentChart.ucsd.edu">MyStudentChart</a> </li> <li class="dropdown open "><a href="https://studentwellbeing.ucsd.edu/">SHW Sites <span class="caret"></span> </a> <ul class="dropdown-menu navmenu-nav"> <li><a href="https://studenthealth.ucsd.edu/">Student Health Services</a></li> <li><a href="https://caps.ucsd.edu/">Counseling and Psychological Services</a></li> <li><a href="https://shwadmin.ucsd.edu">Student Health & Well-Being Administration</a></li> <li><a href="https://healthpromotion.ucsd.edu/">Health Promotion Services</a></li> </ul> </li> </ul> </div> <nav class="navbar navbar-default navbar-static-top"> <div class="container"> <div class="navbar-header"> <button aria-controls="navbar" aria-expanded="false" class="navbar-toggle" data-canvas="body" data-target=".navmenu" data-toggle="offcanvas" type="button"> <span class="sr-only">Toggle navigation</span> <div class="col-sm-1 mobile-nav-bars"> <span class="icon-bar"></span> <span class="icon-bar"></span> <span class="icon-bar"></span> </div> <div class="col-sm-1 mobile-nav-icon"> MENU </div> </button> <div class="col-sm-4 pull-right visible-xs-block"> <img alt="UC San Diego Logo" class="img-responsive header-logo" src="https://cdn.ucsd.edu/cms/decorator-5/styles/img/ucsd-footer-logo-white.png"/> </div> </div> <div class="navbar-collapse collapse" id="navbar"> <ul class="nav navbar-nav"> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="../about/index.html">About <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="../about/about.html">About CAPS</a></li> <li><a href="../about/mission.html">Our Mission</a></li> <li><a href="../about/diversity.html">Equity, Diversity, and Inclusion</a></li> <li><a href="../about/staff.html">CAPS Staff</a></li> <li><a href="../about/locations.html">Hours & Locations</a></li> <li><a href="../about/contact.html">Contact Us</a></li> </ul> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="../make-appointment/index.html">Getting Started <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="../make-appointment/appointments.html">Getting Started with CAPS</a></li> <li><a href="https://MyStudentChart.ucsd.edu">View/Cancel Your Appointment</a></li> <li><a href="https://MyStudentChart.ucsd.edu">Secure Message Your Provider</a></li> <li><a href="https://caps.ucsd.edu/about/locations.html">Appointment Locations</a></li> <li><a href="https://caps.ucsd.edu/about/staff.html">CAPS Providers</a></li> </ul> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="../services/index.html">Services <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="../services/counseling.html">Counseling & Psychiatry</a></li> <li><a href="../services/crisis.html">Crisis / Urgent Care</a></li> <li><a href="../services/video.html">Video and Tele-Visits</a></li> <li><a href="../services/rise.html">RISE Program & Workshops</a></li> <li><a href="../services/groups.html">Groups, Workshops & Connections</a></li> <li><a href="../services/letstalk.html">Let's Talk Programs</a></li> <li><a href="../services/referral.html">Referral Services</a></li> <li><a href="../services/outreach.html">Outreach & Consultation</a></li> <li><a href="../services/request.html">Request a Presentation</a></li> <li><a href="../services/grad.html">Graduate and Professional Students</a></li> <li><a href="https://caps.ucsd.edu/programs/athletics.html">Scholar Athletes</a></li> <li><a href="../services/international.html">Students Residing Internationally & Outside California</a></li> </ul> </li> <li class="dropdown active"><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="index.html">Resources <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="helpcenter.html">CAPS HelpCenter</a></li> <li><a href="iflourish.html">iFlourish Self-Care Resources</a></li> <li><a href="lgbtqia+.html">LGBTQIA+ Resources</a></li> <li><a href="https://screening.mentalhealthscreening.org/sandiego">Online Mental Health Screening</a></li> <li><a href="https://ucsd-advocate.symplicity.com/care_report/index.php/pid436030?">Triton Concern Form</a></li> <li><a href="https://vcsacl.ucsd.edu/case-management/online-peer-support/triton2triton.html">Triton2Triton: Student Support Text Line</a></li> <li><a href="bipoc.html">Resources for BIPOC Students</a></li> <li><a href="download.html">Well-Being Handouts and Resources</a></li> </ul> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="../programs/index.html">Programs <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="../programs/body-liberation.html">Body Liberation Week 2024</a></li> <li><a href="../programs/calendar.html">CAPS Calendar</a></li> <li><a href="../programs/ccr.html">Co-Curricular Record (CCR) Well-being Certificate</a></li> <li><a href="https://studenthealth.ucsd.edu/services/nutrition/eating-disorders.html">Eating Disorders Program</a></li> <li><a href="../programs/gapswell-associates.html">GAPSWell Associates</a></li> <li><a href="../programs/rise-ambassadors.html">RISE Ambassadors</a></li> <li><a href="../programs/training.html">Post-Doctoral Residency in Health Service Psychology</a></li> <li><a href="../programs/athletics.html">SPORT Program for Athletics</a></li> <li><a href="https://tritoncore.ucsd.edu/">Triton CORE</a></li> </ul> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="../contact-us/index.html">Contact <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="../contact-us/contact.html">CAPS: Counseling and Non-Urgent Services</a></li> <li><a href="https://caps.ucsd.edu/services/crisis.html">CAPS: Urgent, Crisis or Emergency Services</a></li> <li><a href="https://caps.ucsd.edu/services/request.html">CAPS: Request a Presentation or Program</a></li> </ul> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="../feedback/index.html">Feedback <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="../feedback/patient-feedback.html">CAPS Feedback</a></li> <li><a href="../feedback/sexual-misconduct.html">Report Sexual Misconduct</a></li> <li><a href="../feedback/survey.html">Program Evaluation Survey</a></li> </ul> </li> <li class=""><a href="https://MyStudentChart.ucsd.edu">MyStudentChart</a> </li> <li class="dropdown "><a aria-expanded="false" class="dropdown-toggle" data-close-others="true" data-hover="dropdown" href="https://studentwellbeing.ucsd.edu/">SHW Sites <span class="caret"></span> </a> <ul class="dropdown-menu"> <li><a href="https://studenthealth.ucsd.edu/">Student Health Services</a></li> <li><a href="https://caps.ucsd.edu/">Counseling and Psychological Services</a></li> <li><a href="https://shwadmin.ucsd.edu">Student Health & Well-Being Administration</a></li> <li><a href="https://healthpromotion.ucsd.edu/">Health Promotion Services</a></li> </ul> </li> </ul> <div class="btn-nav"></div> <ul class="nav navbar-nav navbar-right"> <li> <div class="search"> <button aria-label="search" class="search-toggle btn-default"> <span class="glyphicon glyphicon-search"></span> <span class="caret"></span> </button> <div class="search-content" id="search"> <form action="/search/index.html" id="cse-search-box" method="get"> <label class="sr-only" for="search-scope">Search Scope</label> <select class="search-scope" id="search-scope" name="search-scope"> <option selected="selected" value="caps">This Site</option> <option value="default_collection">All UCSD Sites</option> <option value="faculty-staff">Faculty/Staff</option> </select> <div class="input-group"> <label for="q" id="search-term-label" style="display:none;">Search Term</label> <input autofocus="autofocus" class="form-control search-term" id="q" name="search-term" placeholder="Search..." type="search"/> </div> <input class="sr-only" type="submit" value="Submit"/> </form> </div> </div> </li> </ul> </div> </div> </nav> <main class="layout-main" id="main-content"> <div class="container"> <div class="row"> <div class="container"> <div class="row"> <ol aria-label="Breadcrumb" class="breadcrumb breadcrumbs-list"> <li><a href="../index.html">HOME</a></li> <li aria-current="page">Resources</li> </ol> </div> </div> </div> </div> <div class="container"> <div class="row">  <section aria-label="Main Content" class="col-xs-12 col-md-9 main-section pull-right"> <h1>Resources at CAPS</h1> <ul> <li><a href="helpcenter.html">HelpCenter to Assist with Critical Events</a></li> <li><a href="iflourish.html">iFlourish Self-Care Technology Resources</a></li> <li><a href="https://caps.ucsd.edu/resources/lgbtqia+.html#On-Campus-Resources">LGBTQIA+ Resources</a></li> <li><a href="https://screening.mentalhealthscreening.org/sandiego">Online Mental Health Screening</a><a href="helpcenter.html"></a></li> <li><a href="bipoc.html">Resources for BIPOC Students</a></li> <li><a href="https://ucsd-advocate.symplicity.com/care_report/index.php/pid436030?">Triton Concern Form</a></li> <li><a href="https://vcsacl.ucsd.edu/case-management/online-peer-support/triton2triton.html">Triton2Triton: Student Support Text Line</a></li> <li><a href="download.html">Well-Being Handouts and Resources</a></li> </ul> </section> <section aria-label="Sidebar" class="col-xs-12 col-md-3 sidebar-section" role="complementary"> <figure aria-label="Logo" id="site-logo" role="complementary"> <logo/> </figure> <article aria-label="Sidebar Nav" class="main-content-nav" role="navigation"> <h2> <a href="../index.html">Counseling and Psychological Services (CAPS)</a> </h2> <ul class="navbar-list"> <li class="collapsed"> <a href="../about/index.html"> About </a> </li> <li class="collapsed"> <a href="../make-appointment/index.html"> Getting Started </a> </li> <li class="collapsed"> <a href="../services/index.html"> Services </a> </li> <li class="expanded active"> Resources <ul> <li class=""> <a href="helpcenter.html"> CAPS HelpCenter </a> </li> <li class=""> <a href="iflourish.html"> iFlourish Self-Care Resources </a> </li> <li class=""> <a href="lgbtqia+.html"> LGBTQIA+ Resources </a> </li> <li class=""> <a href="https://screening.mentalhealthscreening.org/sandiego"> Online Mental Health Screening </a> </li> <li class=""> <a href="https://ucsd-advocate.symplicity.com/care_report/index.php/pid436030?"> Triton Concern Form </a> </li> <li class=""> <a href="https://vcsacl.ucsd.edu/case-management/online-peer-support/triton2triton.html"> Triton2Triton: Student Support Text Line </a> </li> <li class=""> <a href="bipoc.html"> Resources for BIPOC Students </a> </li> <li class=""> <a href="download.html"> Well-Being Handouts and Resources </a> </li> </ul> </li> <li class="collapsed"> <a href="../programs/index.html"> Programs </a> </li> <li class="collapsed"> <a href="../contact-us/index.html"> Contact </a> </li> <li 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