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Choose Physical Therapy.</h1> <div class="banner__title ff-apta-sans" aria-hidden="true"> Choose <div class="banner__tags"> <span class="banner__tags__blips">More Movement.</span> <span class="banner__tags__blips">Better Health.</span> <span class="banner__tags__blips">Physical Therapy.</span> </div> </div> <a class="banner__link ff-apta-sans link-no-underline" href="/why-physical-therapy/benefits-of-physical-therapy">Learn how a physical therapist can improve your life.<i class="fas fa-chevron-double-right ml-2 d-inline" aria-hidden="true" style="font-size: .7em"></i></a> </div> </div> </div> </div> </div> </div><ins class="adzone state-promo state-promo-temp" data-revive-id="727bec5e09208690b050ccfc6a45d384" data-revive-zoneid="9819" data-revive-loggedinstatus="logged_out" ></ins> <script> window.addEventListener('DOMContentLoaded', function () { var introCol = document.querySelectorAll('.site-main .col.rich-text-editor'); var tempStatePromo = document.querySelectorAll('.state-promo-temp'); var tempCol = document.createElement('div'); tempCol.classList.add('ad-space'); tempCol.classList.add('right-rail'); tempCol.classList.add('col-lg-3'); tempCol.classList.add('mt-5'); tempCol.classList.add('mt-lg-0'); tempCol.classList.add('mb-5'); introCol[0].classList.add('pr-lg-5'); introCol[0].parentNode.appendChild(tempCol); tempCol.appendChild(tempStatePromo[0]); }); </script> <div class="container px-30px"> <div class="row"> <div class="col rich-text-editor mb-block-common col-lg-8"> <h1 class="h3">Live your best life.</h1> <p class="lead">The more you move, the better your health.</p> <p class="lead"><a title="About Physical Therapists and Physical Therapist Assistants" href="/why-physical-therapy/about-physical-therapists-and-physical-therapist-assistants">Physical therapists</a> are movement experts who team with physical therapist assistants to treat people of all ages and abilities.</p> <p class="lead">We are licensed health care providers who help you avoid surgery and prescription drugs, maximize your mobility, manage pain and chronic conditions, and improve your physical function and fitness.</p> <p class="lead"><a class="arrow-right" title="Benefits of Physical Therapy" href="/why-physical-therapy/benefits-of-physical-therapy">Learn how a physical therapist can help you</a></p> </div> </div> </div> <div class="container px-30px mb-block-common"> <div class="row"> <div class="col-lg-10 offset-lg-1"> <div class="row gutter-40px"> <div class="col-md-5"> <a href="/video/what-is-physical-therapy" class="d-block mb-4 mb-md-0"> <img class="w-100 h-auto" src="/contentassets/25c934ec6ebe493d98e0b4afd97d77cb/video-thumbnail_what-is-physical-therapy.jpg" loading="lazy" alt="Thumbnail image of the video "What Is Physical Therapy?"" > </a> </div> <div class="col-md-7"> <div class="h3 d-block fw-600 font-weight-bold mb-20px">What Is Physical Therapy?</div> <p>Physical therapy can help you address and avoid movement problems so you can live a fulfilling, healthy, and independent life.</p> <a class="fs-19px test-arrow" href="/video/what-is-physical-therapy" > <strong>Watch now to learn more<i class="fas fa-chevron-double-right fs-13px fs-lg-10px ml-1" aria-hidden="true"></i></strong> </a> </div> </div> </div> </div> </div> <div class="mb-block-common container px-30px"><div class="mb-col-spacer mb-col-spacer-30px row"><div class="col-sm-12 col-md-6"><div class="card clickable card--hover rounded-0 border-0 h-100 gradient-left bg-white-transparent"> <div class="card-body p-40px mb-last-child-0 lh-1-point-3 mb-last-child-0 child-links-underline fs-19px lh-1-point-68"> <h3></h3> <h3><a title="The Economic Value of Physical Therapy" href="/why-physical-therapy/VoPT">Value of Physical Therapy</a></h3> <p>Physical therapy is an effective — and cost-effective — treatment option. Learn more.</p> </div> </div> </div><div class="col-sm-12 col-md-6"><div class="card clickable card--hover rounded-0 border-0 h-100 gradient-left bg-white-transparent"> <div class="card-body p-40px mb-last-child-0 lh-1-point-3 mb-last-child-0 child-links-underline fs-19px lh-1-point-68"> <h3></h3> <h3><a href="/why-physical-therapy/benefits-of-physical-therapy">Benefits of Physical Therapy</a></h3> <p>Help to manage pain, maximize movement, avoid surgery and medications, and prevent chronic disease. Learn more.</p> </div> </div> </div></div></div><div class="container px-30px"> <h2 class="fs-22px title-gradient d-inline-block ff-roboto-sans mb-25px"><strong>Physical Therapist Treatment Can Help You ...</strong></h2> <div class="row"> <div class="col-lg-12"> <div class="row gutter-40px mb-block-common"> <div class="col-md-5 col-lg-4"> <img class="w-100 h-auto" src="/contentassets/965f522e35ae495ea9b21f8b68b56312/reduce-symptoms-440x275.jpg" loading="lazy" alt="A physical therapist talking to a patient, wearing masks." /> </div> <div class="col-md-7 col-lg-8"> <div class="d-block fw-600 fs-25px ff-apta-sans font-weight-bold mb-30px maw-xl-85pct">Prevent or improve many chronic conditions.</div> <ul class="list-unstyled mb-n20px"> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/health-centers/covid-19">Long COVID</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-heart-disease-heart-failure">Heart Disease</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-diabetes">Diabetes</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-obesity">Obesity</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-cancer">Cancer</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-chronic-fatigue-syndr">Chronic Fatigue Syndrome</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/health-tips/3-ways-physical-therapist-help-manage-headaches">Headaches</a> </li> </ul> </div> </div> </div> </div> </div> <div class="container px-30px"> <div class="row"> <div class="col-lg-12"> <div class="row gutter-40px mb-block-common"> <div class="col-md-5 col-lg-4"> <img class="w-100 h-auto" src="/contentassets/7b326ce5bea749a49258cb54bd13ea1b/manage-pain-440x275.jpg" loading="lazy" alt="A patient lying on a treatment table as a PT provides treatment." /> </div> <div class="col-md-7 col-lg-8"> <div class="d-block fw-600 fs-25px ff-apta-sans font-weight-bold mb-30px maw-xl-85pct">Manage pain, avoid surgery, and minimize use of prescription drugs.</div> <ul class="list-unstyled mb-n20px"> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-low-back-pain">Low Back Pain</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-chronic-pain">Chronic Pain</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-chronic-obstructive-pulmonary-disease-copd">COPD</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-osteoarthritis-of-knee">Osteoarthritis of the Knee</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-neck-pain">Neck Pain</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 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maw-xl-85pct">Recover from and prevent injuries. </div> <ul class="list-unstyled mb-n20px"> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-anterior-cruciate-ligament-tear">ACL Tear</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/health-centers/falls">Falls Prevention</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-concussion">Concussion</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/guide/physical-therapy-guide-achilles-tendon-injuries-tendinopathy">Achilles Tendinopathy</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn 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</li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/health-tips/10-exercises-in-pool">Pool Exercises</a> </li> <li class="mb-20px mr-2 mr-lg-3 d-inline-block"> <a class="btn btn-outline-primary btn-outline-darker fs-16px px-3 px-lg-4 fw-600" href="/health-tips/physical-therapists-help-overcome-barriers-physical-activity">Overcome Barriers to Activity</a> </li> </ul> </div> </div> </div> </div> </div> <div class="promoted-product container-fluid p-0 mb-block-common"> <ins class="adzone adzone-responsive" data-revive-id="727bec5e09208690b050ccfc6a45d384" data-revive-zoneid="9817"></ins> </div> <div class="container px-30px mb-64px"> <div class="row"> <div class="col-lg-8 offset-lg-2 pr-xl-90px"> <div class="ad-space mr-xl-90-negative"> <ins class="adzone adzone-responsive" data-revive-id="727bec5e09208690b050ccfc6a45d384" data-revive-zoneid="9820" data-zoneid-mobile="9822" data-zoneid-desktop="9820"></ins> </div> </div> </div> </div> <div class="container px-30px mb-block-common"> <h2 class="fs-22px title-gradient d-inline-block ff-roboto-sans mb-25px"><strong>Featured Content</strong></h2> <div class="row gutter-40px mb-45px"> <div class="col-lg-6"> <img class="w-100 h-auto mb-30px mb-lg-0" src="/globalassets/choosept/assets/spotlight-images/man-walking-parallel-bars-pt_440x275.jpg" loading="lazy" alt="A PT assists a patient using the parallel bars to walk." > </div> <div class="col-lg-6"> <p class="text-uppercase text-muted ff-apta-sans fw-600 fs-14px">Health Tips</p> <hr class="border-gray-200 ml-0 mt-0 mb-20px" style="max-width: 40px"> <a class="h3 fw-600 fs-25px mb-7px d-inline-block" href="/health-tips/recovery-stroke-9-benefits-physical-therapy">Recovery From a Stroke: 9 Benefits of Physical Therapy</a> <p class="fs-20px mb-0 child-links-underline lh-1-point-6">Each year, nearly 800,000 people in the United States experience a stroke that can lead to long-term disability. About two-thirds of people who survive a stroke will need some form of physical or other therapy.</p> </div> </div> <div class="row gutter-40px"> <div class="col-lg-4 mb-45px"> <img class="w-100 h-auto mb-30px" src="/globalassets/choosept/assets/spotlight-images/multi-generation-family-activity_440x275.jpg" loading="lazy" alt="Family running together down the sidewalk." /> <p class="text-uppercase text-muted ff-apta-sans fw-600 fs-14px">Health Tips</p> <hr class="border-gray-200 ml-0 mt-0 mb-20px" style="max-width: 40px"> <a class="h3 fw-600 fs-20px mb-7px d-inline-block" href="/health-tips/avoid-chronic-disease-regular-physical-activity">Avoid Chronic Disease With Regular Physical Activity</a> <p class="fs-17px mb-0 child-links-underline lh-1-point-6">Most Americans don’t move enough despite proven benefits such as reduced risk of cancer and chronic diseases, improved bone health, cognitive function, weight control, and overall quality of life.</p> </div> <div class="col-lg-4 mb-45px"> <img class="w-100 h-auto mb-30px" src="/globalassets/choosept/assets/spotlight-images/long-covid-pt-patient-discussion_440x275.png" loading="lazy" alt="Patient and PT wearing masks discussing an issue." /> <p class="text-uppercase text-muted ff-apta-sans fw-600 fs-14px">Health Tips</p> <hr class="border-gray-200 ml-0 mt-0 mb-20px" style="max-width: 40px"> <a class="h3 fw-600 fs-20px mb-7px d-inline-block" href="/health-tips/physical-therapy-for-pasc-or-long-covid">Physical Therapy for Long COVID</a> <p class="fs-17px mb-0 child-links-underline lh-1-point-6">Most people fully recover from COVID-19. For some people, symptoms linger for weeks or months beyond what the “normal” timeline for recovery. Physical therapy can help you safely address the symptoms of long COVID.</p> </div> <div class="col-lg-4 mb-45px"> <img class="w-100 h-auto mb-30px" src="/globalassets/choosept/assets/spotlight-images/low-back-pain-treatment_440x275.jpg" loading="lazy" alt="A physical therapist using hands-on therapy for back pain." /> <p class="text-uppercase text-muted ff-apta-sans fw-600 fs-14px">Health Tips</p> <hr class="border-gray-200 ml-0 mt-0 mb-20px" style="max-width: 40px"> <a class="h3 fw-600 fs-20px mb-7px d-inline-block" href="/health-tips/five-reasons-to-choose-physical-therapy-early-pain">Five Reasons to Choose Physical Therapy Early for Pain</a> <p class="fs-17px mb-0 child-links-underline lh-1-point-6">If you experience an injury or develop pain, seeing a physical therapist early can help you address and manage your symptoms.</p> </div> </div> </div> <div class="container px-60px mb-block-common"> <div class="row"> <div class="col-lg-10 offset-lg-1"> <div class="row align-items-center gutter-40px"> <div class="col-lg-4 col-xl-3"> <div class="mx-auto mr-lg-0 ml-lg-auto ff-apta-sans text-center color-gray-600 fs-16px mb-4 mb-lg-0" style="max-width: 240px"> <div class="quote__photo-helper rounded-circle maw-185px mx-auto mb-19px"> <img class="quote__photo rounded-circle w-100" src="/contentassets/bfc36d6776764ccf9719614e27b80ff3/choosept-750x419-virginia.jpg?width=177&height=177&mode=crop" loading="lazy" alt="Virginia" height="177" width="177"> </div> <div class="text-uppercase"><strong>Virginia</strong></div> </div> </div> <div class="col-lg-8 col-xl-9"> <p class="ff-apta-sans fs-21px">I used to stay home... was having trouble getting in and out of bed, walking short distances, and getting short of breath. Now, [with the help of physical therapy] I am outgoing and happy. I even went back to work for a few hours each day. Not bad for a 90-year-old!"</p> </div> </div> </div> </div> </div><div class="mb-block-common container px-30px"><div class="mb-col-spacer mb-col-spacer-30px row"><div class="col-sm-12 col-md-6"><div class="card clickable card--hover rounded-0 border-0 h-100 gradient-left bg-white-transparent"> <div class="card-body p-40px mb-last-child-0 lh-1-point-3 mb-last-child-0 child-links-underline fs-19px lh-1-point-68"> <h3></h3> <h3><a title="Safe Pain Management" href="/why-physical-therapy/safe-pain-management">Safe Pain Management</a></h3> <p>CDC recommends safer alternatives like physical therapy to manage pain.</p> </div> </div> </div><div class="col-sm-12 col-md-6"><div class="card clickable card--hover rounded-0 border-0 h-100 gradient-left bg-white-transparent"> <div class="card-body p-40px mb-last-child-0 lh-1-point-3 mb-last-child-0 child-links-underline fs-19px lh-1-point-68"> <h3></h3> <h3><a title="Physical Activity" href="/prevention-wellness/physical-activity">Physical Activity </a></h3> <p>Regular physical activity is one of the best things that you can do for your health. Learn how to keep fit.</p> </div> </div> </div></div></div> <div class="container px-30px mb-block-common"> <div class="row"> <div class="col-lg-10 offset-lg-1"> <div class="row gutter-40px"> <div class="col-md-5"> <a href="/video/PSA-Physical-Therapy-Is-the-Solution" class="d-block mb-4 mb-md-0"> <img class="w-100 h-auto" src="/contentassets/cc609e858c1c498f930d1f385a1225e6/230226_apta_s01-groupwide_01679_880x550.jpg" loading="lazy" alt="" > </a> </div> <div class="col-md-7"> <div class="h3 d-block fw-600 font-weight-bold mb-20px">Moving You to Better Health</div> <p>Physical challenges, even those you can’t see, such as long-COVID, can make it difficult to manage everyday life. With physical therapy, you don't have to face them alone. Choose more movement. Choose better health. 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