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.infobox-subbox{padding:0;border:none;margin:-3px;width:auto;min-width:100%;font-size:100%;clear:none;float:none;background-color:transparent}.mw-parser-output .infobox-3cols-child{margin:auto}.mw-parser-output .infobox .navbar{font-size:100%}@media screen{html.skin-theme-clientpref-night .mw-parser-output .infobox-full-data:not(.notheme)>div:not(.notheme)[style]{background:#1f1f23!important;color:#f8f9fa}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .infobox-full-data:not(.notheme) div:not(.notheme){background:#1f1f23!important;color:#f8f9fa}}@media(min-width:640px){body.skin--responsive .mw-parser-output .infobox-table{display:table!important}body.skin--responsive .mw-parser-output .infobox-table>caption{display:table-caption!important}body.skin--responsive .mw-parser-output .infobox-table>tbody{display:table-row-group}body.skin--responsive .mw-parser-output .infobox-table tr{display:table-row!important}body.skin--responsive .mw-parser-output .infobox-table th,body.skin--responsive .mw-parser-output .infobox-table td{padding-left:inherit;padding-right:inherit}}</style><table class="infobox biography vcard"><tbody><tr><th colspan="2" class="infobox-above" style="font-size:125%;"><div class="fn">Paul Grilley</div></th></tr><tr><th scope="row" class="infobox-label">Born</th><td class="infobox-data"><span style="display:none"> (<span class="bday">1958-11-11</span>) </span>November 11, 1958<span class="noprint ForceAgeToShow"> (age 66)</span></td></tr><tr><th scope="row" class="infobox-label">Nationality</th><td class="infobox-data category">American</td></tr><tr><th scope="row" class="infobox-label">Occupation</th><td class="infobox-data role"><a href="/wiki/Modern_yoga" title="Modern yoga">Yoga</a> teacher</td></tr><tr><th scope="row" class="infobox-label">Known for</th><td class="infobox-data"><a href="/wiki/Yin_Yoga" title="Yin Yoga">Yin Yoga</a></td></tr><tr><th scope="row" class="infobox-label">Spouses</th><td class="infobox-data"><style data-mw-deduplicate="TemplateStyles:r1126788409">.mw-parser-output .plainlist ol,.mw-parser-output .plainlist ul{line-height:inherit;list-style:none;margin:0;padding:0}.mw-parser-output .plainlist ol li,.mw-parser-output .plainlist ul li{margin-bottom:0}</style><div class="plainlist"> <ul><li><style data-mw-deduplicate="TemplateStyles:r1151524712">.mw-parser-output .marriage-line-margin2px{line-height:0;margin-bottom:-2px}.mw-parser-output .marriage-line-margin3px{line-height:0;margin-bottom:-3px}.mw-parser-output .marriage-display-ws{display:inline;white-space:nowrap}</style></li></ul> <div class="marriage-display-ws"><div style="display:inline-block;line-height:normal;margin-top:1px;white-space:normal;"><a href="/wiki/Patti_Davis" title="Patti Davis">Patti Davis</a></div> <div class="marriage-line-margin2px"></div> <div style="display:inline-block;margin-bottom:1px;"></div>(<abbr title="married">m.</abbr> 1984; <abbr title="divorced">div.</abbr> 1990)<wbr /></div> <ul><li>Suzee Grilley</li></ul> </div></td></tr></tbody></table> <p><b>Paul Grilley</b> (born November 11, 1958) is an American teacher of <a href="/wiki/Modern_yoga" title="Modern yoga">modern yoga</a> known for helping, along with <a href="/wiki/Sarah_Powers" title="Sarah Powers">Sarah Powers</a>, to develop the slow-paced style, <a href="/wiki/Yin_Yoga" title="Yin Yoga">Yin Yoga</a>. He and his wife Suzee Grilley train teachers in Yin Yoga. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Education">Education</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Paul_Grilley&action=edit&section=1" title="Edit section: Education"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Paul Grilley grew up in <a href="/wiki/Martin_City,_Montana" title="Martin City, Montana">Martin City, Montana</a> and is a graduate of Columbia Falls High School in <a href="/wiki/Columbia_Falls,_Montana" title="Columbia Falls, Montana">Columbia Falls, Montana</a>.<sup id="cite_ref-brunson_1-0" class="reference"><a href="#cite_note-brunson-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> He began to practise yoga in 1979, starting to study <a href="/wiki/Anatomy" title="Anatomy">anatomy</a> in <a href="/wiki/Montana" title="Montana">Montana</a> that same year. In 1982 he went on to study anatomy and <a href="/wiki/Kinesiology" title="Kinesiology">kinesiology</a> at the <a href="/wiki/University_of_California,_Los_Angeles" title="University of California, Los Angeles">University of California, Los Angeles</a>. He gained his <a href="/wiki/Master%27s_degree" title="Master's degree">master's degree</a> at <a href="/wiki/St_John%27s_College,_Santa_Fe" class="mw-redirect" title="St John's College, Santa Fe">St John's College, Santa Fe</a> in 2000. He was awarded an honorary Ph.D. by the <a href="/w/index.php?title=California_Institute_for_Human_Science&action=edit&redlink=1" class="new" title="California Institute for Human Science (page does not exist)">California Institute for Human Science</a> for his work on the relevance of <a href="/wiki/Fascia" title="Fascia">fascia</a>, the sheets of <a href="/wiki/Connective_tissue" title="Connective tissue">connective tissue</a> that hold the body together, to the practice of yoga asanas.<sup id="cite_ref-Bernie_2-0" class="reference"><a href="#cite_note-Bernie-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Yoga_U_3-0" class="reference"><a href="#cite_note-Yoga_U-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Career">Career</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Paul_Grilley&action=edit&section=2" title="Edit section: Career"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Grilley studied the slow-paced, less aggressive form of <a href="/wiki/Modern_yoga" title="Modern yoga">modern yoga</a> called <a href="/wiki/Yin_Yoga" title="Yin Yoga">Yin Yoga</a> under its creator, <a href="/wiki/Paulie_Zink" title="Paulie Zink">Paulie Zink</a>, and later assisted with its development.<sup id="cite_ref-kinosian_4-0" class="reference"><a href="#cite_note-kinosian-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Lisa_Maria_82_5-0" class="reference"><a href="#cite_note-Lisa_Maria_82-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Achy_Joints?_How_Yin_Yoga_Can_Help_6-0" class="reference"><a href="#cite_note-Achy_Joints?_How_Yin_Yoga_Can_Help-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-FOOTNOTEGrilley2012xiii_7-0" class="reference"><a href="#cite_note-FOOTNOTEGrilley2012xiii-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> </p><p>He taught yoga to <a href="/wiki/Sarah_Powers" title="Sarah Powers">Sarah Powers</a>, who devised the name "Yin Yoga" and went on to develop her own variant of it, <a href="/wiki/Insight_Yoga" class="mw-redirect" title="Insight Yoga">Insight Yoga</a>. Grilley had until then described the form as "Taoist Yoga".<sup id="cite_ref-8" class="reference"><a href="#cite_note-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-9" class="reference"><a href="#cite_note-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> He teaches Yin Yoga and trains yoga teachers with his wife Suzee Grilley. Their Yin Yoga curriculum covers the <a href="/wiki/Human_anatomy" class="mw-redirect" title="Human anatomy">human anatomy</a> of bones and muscles as well as seven <a href="/wiki/Asana" title="Asana">asanas</a> that they describe as <a href="/wiki/Archetypal" class="mw-redirect" title="Archetypal">archetypal</a>, <a href="/wiki/Yoga" title="Yoga">yoga</a> and <a href="/wiki/Meditation" title="Meditation">meditation</a>.<sup id="cite_ref-PG_10-0" class="reference"><a href="#cite_note-PG-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> He serves as a master teacher at Pranamaya.<sup id="cite_ref-Pranamaya_11-0" class="reference"><a href="#cite_note-Pranamaya-11"><span class="cite-bracket">[</span>11<span class="cite-bracket">]</span></a></sup> From his knowledge of anatomy, Grilley states that it is not possible for everyone to do all asanas, because of variations in the shapes of specific bones; for example, some people have a much longer neck on the <a href="/wiki/Femur" title="Femur">femur</a> (thigh bone) than others, giving them, he argues, greater freedom of movement in the <a href="/wiki/Hip_joint" class="mw-redirect" title="Hip joint">hip joint</a>.<sup id="cite_ref-Yoga_Chicago_12-0" class="reference"><a href="#cite_note-Yoga_Chicago-12"><span class="cite-bracket">[</span>12<span class="cite-bracket">]</span></a></sup> </p><p>Grilley has stated that Yin Yoga is not a franchise or hybrid like Aqua Yoga or Disco Yoga, and the use of the term is not restricted by copyright or trademark; instead, it is an additional way of practising.<sup id="cite_ref-YJ_2003_13-0" class="reference"><a href="#cite_note-YJ_2003-13"><span class="cite-bracket">[</span>13<span class="cite-bracket">]</span></a></sup> </p><p>He has been interviewed and featured in magazines including <i><a href="/wiki/Yoga_Journal" title="Yoga Journal">Yoga Journal</a></i><sup id="cite_ref-YJ_2003_13-1" class="reference"><a href="#cite_note-YJ_2003-13"><span class="cite-bracket">[</span>13<span class="cite-bracket">]</span></a></sup> and <i>Elephant Journal</i>,<sup id="cite_ref-14" class="reference"><a href="#cite_note-14"><span class="cite-bracket">[</span>14<span class="cite-bracket">]</span></a></sup> and in chapters of books such as Victoria Bailey's 2012 <i>Sharing Sadhana</i>: Bailey describes him as both spiritual, as seen in his DVD on <i>Chakra Theory and Meditation</i>, and knowledgeable about the anatomical basis of yoga.<sup id="cite_ref-Bailey_2012_15-0" class="reference"><a href="#cite_note-Bailey_2012-15"><span class="cite-bracket">[</span>15<span class="cite-bracket">]</span></a></sup> </p> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:The_Reagan_Family_at_Rancho_Del_Cielo.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/e/ee/The_Reagan_Family_at_Rancho_Del_Cielo.jpg/220px-The_Reagan_Family_at_Rancho_Del_Cielo.jpg" decoding="async" width="220" height="146" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/e/ee/The_Reagan_Family_at_Rancho_Del_Cielo.jpg/330px-The_Reagan_Family_at_Rancho_Del_Cielo.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/e/ee/The_Reagan_Family_at_Rancho_Del_Cielo.jpg/440px-The_Reagan_Family_at_Rancho_Del_Cielo.jpg 2x" data-file-width="750" data-file-height="498" /></a><figcaption>Grilley and his first wife <a href="/wiki/Patti_Davis" title="Patti Davis">Patti Davis</a> (at right) with the <a href="/wiki/Ronald_Reagan" title="Ronald Reagan">Reagan</a> family at Rancho Del Cielo, 1985. Courtesy Ronald Reagan Library</figcaption></figure> <div class="mw-heading mw-heading2"><h2 id="Personal_life">Personal life</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Paul_Grilley&action=edit&section=3" title="Edit section: Personal life"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In 1984, Grilley married <a href="/wiki/Patti_Davis" title="Patti Davis">Patti Davis</a>, daughter of US president <a href="/wiki/Ronald_Reagan" title="Ronald Reagan">Ronald Reagan</a>. They divorced in 1990.<sup id="cite_ref-People05181992_16-0" class="reference"><a href="#cite_note-People05181992-16"><span class="cite-bracket">[</span>16<span class="cite-bracket">]</span></a></sup> He then married Suzee Grilley (born 1959); she is a Registered Yoga Teacher who has also taught <a href="/wiki/Capoeira" title="Capoeira">Capoeira</a> and <a href="/wiki/Modern_dance" title="Modern dance">modern dance</a>.<sup id="cite_ref-YA_17-0" class="reference"><a href="#cite_note-YA-17"><span class="cite-bracket">[</span>17<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-YE_18-0" class="reference"><a href="#cite_note-YE-18"><span class="cite-bracket">[</span>18<span class="cite-bracket">]</span></a></sup> They live in <a href="/wiki/Ashland,_Oregon" title="Ashland, Oregon">Ashland, Oregon</a>.<sup id="cite_ref-YA_17-1" class="reference"><a href="#cite_note-YA-17"><span class="cite-bracket">[</span>17<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Works">Works</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Paul_Grilley&action=edit&section=4" title="Edit section: Works"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite class="citation audio-visual cs1"><a rel="nofollow" class="external text" href="https://www.worldcat.org/title/anatomy-for-yoga/oclc/56924405"><i>Anatomy for Yoga with Paul Grilley (DVD)</i></a>. Pranamaya. 2004. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1585651689" title="Special:BookSources/978-1585651689"><bdi>978-1585651689</bdi></a>. <a href="/wiki/OCLC_(identifier)" class="mw-redirect" title="OCLC (identifier)">OCLC</a> <a rel="nofollow" class="external text" href="https://search.worldcat.org/oclc/56924405">56924405</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Anatomy+for+Yoga+with+Paul+Grilley+%28DVD%29&rft.pub=Pranamaya&rft.date=2004&rft_id=info%3Aoclcnum%2F56924405&rft.isbn=978-1585651689&rft_id=https%3A%2F%2Fwww.worldcat.org%2Ftitle%2Fanatomy-for-yoga%2Foclc%2F56924405&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFGrilley2012" class="citation book cs1"><i>Yin Yoga: Principles and Practice</i>. Ashland, Oregon: White Cloud Press. 2012. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9781935952701" title="Special:BookSources/9781935952701"><bdi>9781935952701</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Yin+Yoga%3A+Principles+and+Practice&rft.place=Ashland%2C+Oregon&rft.pub=White+Cloud+Press&rft.date=2012&rft.isbn=9781935952701&rft.aulast=Grilley&rft.aufirst=Paul&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></li> <li><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFGrilley2019" class="citation book cs1"><i>A Yogi's Guide to Chakra Meditation</i>. Cardinal. 2019. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-7335839-0-9" title="Special:BookSources/978-1-7335839-0-9"><bdi>978-1-7335839-0-9</bdi></a>. <a href="/wiki/OCLC_(identifier)" class="mw-redirect" title="OCLC (identifier)">OCLC</a> <a rel="nofollow" class="external text" href="https://search.worldcat.org/oclc/1089967309">1089967309</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=A+Yogi%27s+Guide+to+Chakra+Meditation&rft.pub=Cardinal&rft.date=2019&rft_id=info%3Aoclcnum%2F1089967309&rft.isbn=978-1-7335839-0-9&rft.aulast=Grilley&rft.aufirst=Paul&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></li></ul> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Paul_Grilley&action=edit&section=5" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist reflist-columns references-column-width" style="column-width: 30em;"> <ol class="references"> <li id="cite_note-brunson-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-brunson_1-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFMark_Brunson1984" class="citation news cs1">Mark Brunson (April 13, 1984). <a rel="nofollow" class="external text" href="https://newspaperarchive.com/kalispell-daily-inter-lake-apr-13-1984-p-1/">"Reagan's future son-in-law originally from Martin City"</a>. <i><a href="/wiki/Daily_Inter_Lake" title="Daily Inter Lake">Daily Inter Lake</a> (<a href="/wiki/Kalispell,_Montana" title="Kalispell, Montana">Kalispell, Montana</a>)</i><span class="reference-accessdate">. Retrieved <span class="nowrap">March 20,</span> 2021</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Daily+Inter+Lake+%28Kalispell%2C+Montana%29&rft.atitle=Reagan%27s+future+son-in-law+originally+from+Martin+City&rft.date=1984-04-13&rft.au=Mark+Brunson&rft_id=https%3A%2F%2Fnewspaperarchive.com%2Fkalispell-daily-inter-lake-apr-13-1984-p-1%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-Bernie-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-Bernie_2-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFClark2012" class="citation book cs1">Clark, Bernie (2012). <i>The Complete Guide to Yin yoga</i>. White Cloud Press. pp. 21–22. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-935952-50-3" title="Special:BookSources/978-1-935952-50-3"><bdi>978-1-935952-50-3</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Complete+Guide+to+Yin+yoga&rft.pages=21-22&rft.pub=White+Cloud+Press&rft.date=2012&rft.isbn=978-1-935952-50-3&rft.aulast=Clark&rft.aufirst=Bernie&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-Yoga_U-3"><span class="mw-cite-backlink"><b><a href="#cite_ref-Yoga_U_3-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.yogauonline.com/yoga-anatomy/working-fascia-yoga-online-yoga-talk-yin-yoga-teacher-paul-grilley">"Working with the Fascia in Yoga: Online Yoga Talk with Yin Yoga Teacher Paul Grilley"</a>. Yoga U. 2015<span class="reference-accessdate">. Retrieved <span class="nowrap">May 5,</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Working+with+the+Fascia+in+Yoga%3A+Online+Yoga+Talk+with+Yin+Yoga+Teacher+Paul+Grilley&rft.pub=Yoga+U&rft.date=2015&rft_id=https%3A%2F%2Fwww.yogauonline.com%2Fyoga-anatomy%2Fworking-fascia-yoga-online-yoga-talk-yin-yoga-teacher-paul-grilley&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-kinosian-4"><span class="mw-cite-backlink"><b><a href="#cite_ref-kinosian_4-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFJanet_Kinosian2009" class="citation news cs1">Janet Kinosian (September 21, 2009). <a rel="nofollow" class="external text" href="https://www.latimes.com/archives/la-xpm-2009-sep-21-he-yin-yoga21-story.html">"Yin yoga: yang-style's less aggressive counterpart: Taoist-based practice targets the connective tissues, ligaments, joints and synovial fluid"</a>. <i><a href="/wiki/Los_Angeles_Times" title="Los Angeles Times">Los Angeles Times</a></i><span class="reference-accessdate">. Retrieved <span class="nowrap">January 6,</span> 2013</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Los+Angeles+Times&rft.atitle=Yin+yoga%3A+yang-style%27s+less+aggressive+counterpart%3A+Taoist-based+practice+targets+the+connective+tissues%2C+ligaments%2C+joints+and+synovial+fluid&rft.date=2009-09-21&rft.au=Janet+Kinosian&rft_id=https%3A%2F%2Fwww.latimes.com%2Farchives%2Fla-xpm-2009-sep-21-he-yin-yoga21-story.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-Lisa_Maria_82-5"><span class="mw-cite-backlink"><b><a href="#cite_ref-Lisa_Maria_82_5-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFLisa_Maria2008" class="citation news cs1">Lisa Maria (September 2008). <a rel="nofollow" class="external text" href="http://www.yogajournal.com/practice/2677">"Soothe Yourself"</a>. <i><a href="/wiki/Yoga_Journal" title="Yoga Journal">Yoga Journal</a></i>. p. 82<span class="reference-accessdate">. Retrieved <span class="nowrap">January 6,</span> 2013</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Yoga+Journal&rft.atitle=Soothe+Yourself&rft.pages=82&rft.date=2008-09&rft.au=Lisa+Maria&rft_id=http%3A%2F%2Fwww.yogajournal.com%2Fpractice%2F2677&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-Achy_Joints?_How_Yin_Yoga_Can_Help-6"><span class="mw-cite-backlink"><b><a href="#cite_ref-Achy_Joints?_How_Yin_Yoga_Can_Help_6-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFGamerman2012" class="citation journal cs1">Gamerman, Amy (June 2012). <a rel="nofollow" class="external text" href="http://www.oprah.com/health/Yin-Yoga-Good-for-Joints-Slower-Yoga">"Achy Joints? How Yin Yoga Can Help"</a>. <i>The Oprah Magazine</i>. <b>13</b> (6)<span class="reference-accessdate">. Retrieved <span class="nowrap">July 6,</span> 2015</span>. <q><span class="cs1-kern-left"></span>'Yin yoga is joint rehabilitation,' says Paul Grilley, the godfather of the movement.</q></cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=The+Oprah+Magazine&rft.atitle=Achy+Joints%3F+How+Yin+Yoga+Can+Help&rft.volume=13&rft.issue=6&rft.date=2012-06&rft.aulast=Gamerman&rft.aufirst=Amy&rft_id=http%3A%2F%2Fwww.oprah.com%2Fhealth%2FYin-Yoga-Good-for-Joints-Slower-Yoga&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-FOOTNOTEGrilley2012xiii-7"><span class="mw-cite-backlink"><b><a href="#cite_ref-FOOTNOTEGrilley2012xiii_7-0">^</a></b></span> <span class="reference-text"><a href="#CITEREFGrilley2012">Grilley 2012</a>, p. xiii.</span> </li> <li id="cite_note-8"><span class="mw-cite-backlink"><b><a href="#cite_ref-8">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFMaria2009" class="citation journal cs1">Maria, Lisa (February 2009). "Insider's Guide--A veteran teacher explores the depths of yoga and self-inquiry, creating a manual for inner peace". <i><a href="/wiki/Yoga_Journal" title="Yoga Journal">Yoga Journal</a></i>: 111–112.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Yoga+Journal&rft.atitle=Insider%27s+Guide--A+veteran+teacher+explores+the+depths+of+yoga+and+self-inquiry%2C+creating+a+manual+for+inner+peace&rft.pages=111-112&rft.date=2009-02&rft.aulast=Maria&rft.aufirst=Lisa&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-9"><span class="mw-cite-backlink"><b><a href="#cite_ref-9">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFKragie2014" class="citation journal cs1">Kragie, Eileen (June 27, 2014). <a rel="nofollow" class="external text" href="http://www.elephantjournal.com/2014/06/yin-yoga-the-complete-art-form-founded-by-master-paulie-zink-eileen-kragie/">"Yin yoga: The Complete Art Form Founded by Paulie Zink"</a>. <i>Elephant Journal</i><span class="reference-accessdate">. Retrieved <span class="nowrap">July 3,</span> 2015</span>. <q>Paulie refers to his art as Yin and Yang yoga, but often uses the term 'Yin yoga' for short.</q></cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Elephant+Journal&rft.atitle=Yin+yoga%3A+The+Complete+Art+Form+Founded+by+Paulie+Zink&rft.date=2014-06-27&rft.aulast=Kragie&rft.aufirst=Eileen&rft_id=http%3A%2F%2Fwww.elephantjournal.com%2F2014%2F06%2Fyin-yoga-the-complete-art-form-founded-by-master-paulie-zink-eileen-kragie%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-PG-10"><span class="mw-cite-backlink"><b><a href="#cite_ref-PG_10-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="http://paulgrilley.com/">"Yin Yoga Teacher Training"</a>. Paul Grilley<span class="reference-accessdate">. Retrieved <span class="nowrap">May 5,</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Yin+Yoga+Teacher+Training&rft.pub=Paul+Grilley&rft_id=http%3A%2F%2Fpaulgrilley.com%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-Pranamaya-11"><span class="mw-cite-backlink"><b><a href="#cite_ref-Pranamaya_11-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://pranamaya.com/master-teachers/">"Meet Your Instructors"</a>. Pranamaya<span class="reference-accessdate">. Retrieved <span class="nowrap">May 5,</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Meet+Your+Instructors&rft.pub=Pranamaya&rft_id=https%3A%2F%2Fpranamaya.com%2Fmaster-teachers%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-Yoga_Chicago-12"><span class="mw-cite-backlink"><b><a href="#cite_ref-Yoga_Chicago_12-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFOm2007" class="citation web cs1">Om, Kali (January 2007). <a rel="nofollow" class="external text" href="http://yogachicago.com/2014/03/anatomy-and-yin-yoga-with-paul-grilley/">"Anatomy and Yin Yoga with Paul Grilley"</a>. Yoga Chicago<span class="reference-accessdate">. Retrieved <span class="nowrap">May 5,</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Anatomy+and+Yin+Yoga+with+Paul+Grilley&rft.pub=Yoga+Chicago&rft.date=2007-01&rft.aulast=Om&rft.aufirst=Kali&rft_id=http%3A%2F%2Fyogachicago.com%2F2014%2F03%2Fanatomy-and-yin-yoga-with-paul-grilley%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-YJ_2003-13"><span class="mw-cite-backlink">^ <a href="#cite_ref-YJ_2003_13-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-YJ_2003_13-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSolan2003" class="citation journal cs1">Solan, Matthew (May 2003). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=vOkDAAAAMBAJ&pg=PA24">"Talking Shop with Paul Grilley"</a>. <i><a href="/wiki/Yoga_Journal" title="Yoga Journal">Yoga Journal</a></i> (May/June 2003): 24.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Yoga+Journal&rft.atitle=Talking+Shop+with+Paul+Grilley&rft.issue=May%2FJune+2003&rft.pages=24&rft.date=2003-05&rft.aulast=Solan&rft.aufirst=Matthew&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DvOkDAAAAMBAJ%26pg%3DPA24&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-14"><span class="mw-cite-backlink"><b><a href="#cite_ref-14">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFPucelle2013" class="citation web cs1">Pucelle, Sebastian (April 7, 2013). <a rel="nofollow" class="external text" href="https://www.elephantjournal.com/2013/04/interview-with-yin-yoga-teachers-paul-suzee-grilley/">"Interview with Yin Yoga Teachers Paul & Suzee Grilley"</a>. Elephant Journal<span class="reference-accessdate">. Retrieved <span class="nowrap">May 5,</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Interview+with+Yin+Yoga+Teachers+Paul+%26+Suzee+Grilley&rft.pub=Elephant+Journal&rft.date=2013-04-07&rft.aulast=Pucelle&rft.aufirst=Sebastian&rft_id=https%3A%2F%2Fwww.elephantjournal.com%2F2013%2F04%2Finterview-with-yin-yoga-teachers-paul-suzee-grilley%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-Bailey_2012-15"><span class="mw-cite-backlink"><b><a href="#cite_ref-Bailey_2012_15-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFBailey,_Victoria2012" class="citation book cs1">Bailey, Victoria (2012). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=HYTTBvOmtNsC&pg=PA1"><i>Sharing Sadhana: Insights and Inspiration for a Personal Yoga Practice</i></a>. Rowman & Littlefield. pp. 1–8. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-4422-1382-1" title="Special:BookSources/978-1-4422-1382-1"><bdi>978-1-4422-1382-1</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Sharing+Sadhana%3A+Insights+and+Inspiration+for+a+Personal+Yoga+Practice&rft.pages=1-8&rft.pub=Rowman+%26+Littlefield&rft.date=2012&rft.isbn=978-1-4422-1382-1&rft.au=Bailey%2C+Victoria&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DHYTTBvOmtNsC%26pg%3DPA1&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-People05181992-16"><span class="mw-cite-backlink"><b><a href="#cite_ref-People05181992_16-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFPodolsky1992" class="citation journal cs1">Podolsky, J. D. (May 18, 1992). <a rel="nofollow" class="external text" href="https://people.com/archive/a-daughters-lament-vol-37-no-19/">"A Daughter's Lament"</a>. <i><a href="/wiki/People_(magazine)" title="People (magazine)">People</a></i><span class="reference-accessdate">. Retrieved <span class="nowrap">March 30,</span> 2013</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=People&rft.atitle=A+Daughter%27s+Lament&rft.date=1992-05-18&rft.aulast=Podolsky&rft.aufirst=J.+D.&rft_id=https%3A%2F%2Fpeople.com%2Farchive%2Fa-daughters-lament-vol-37-no-19%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-YA-17"><span class="mw-cite-backlink">^ <a href="#cite_ref-YA_17-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-YA_17-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.yogaalliance.org/TeacherPublicProfile/tid/86567">"About Suzee Grilley"</a>. Yoga Alliance<span class="reference-accessdate">. Retrieved <span class="nowrap">May 5,</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=About+Suzee+Grilley&rft.pub=Yoga+Alliance&rft_id=https%3A%2F%2Fwww.yogaalliance.org%2FTeacherPublicProfile%2Ftid%2F86567&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> <li id="cite_note-YE-18"><span class="mw-cite-backlink"><b><a href="#cite_ref-YE_18-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.yogaenlightened.com/team/cherise-richards/">"Cherise Richards"</a>. Yoga Enlightened<span class="reference-accessdate">. Retrieved <span class="nowrap">May 5,</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Cherise+Richards&rft.pub=Yoga+Enlightened&rft_id=https%3A%2F%2Fwww.yogaenlightened.com%2Fteam%2Fcherise-richards%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3APaul+Grilley" class="Z3988"></span></span> </li> </ol></div> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Paul_Grilley&action=edit&section=6" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><span class="official-website"><span class="url"><a rel="nofollow" class="external text" href="http://paulgrilley.com/">Official website</a></span></span> </p> <div class="navbox-styles"><style data-mw-deduplicate="TemplateStyles:r1129693374">.mw-parser-output .hlist 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0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Asana" title="Asana">Asanas</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_asanas" title="List of asanas">List of asanas</a></li> <li><a href="/wiki/Standing_asanas" title="Standing asanas">Standing asanas</a></li> <li><a href="/wiki/Downward_Dog_Pose" title="Downward Dog Pose">Downward dog</a></li> <li><a href="/wiki/Lotus_position" title="Lotus position">Lotus position</a></li> <li><a href="/wiki/Meditative_postures" title="Meditative postures">Meditation seats</a></li> <li><a href="/wiki/Sun_Salutation" title="Sun Salutation">Sun Salutation</a></li> <li><a href="/wiki/Tree_pose" title="Tree pose">Tree pose</a></li> <li><a href="/wiki/Virabhadrasana" title="Virabhadrasana">Warrior</a></li> <li>Accompaniments <ul><li><a href="/wiki/Drishti_(yoga)" title="Drishti (yoga)">Drishti</a></li> <li><a href="/wiki/Pranayama" title="Pranayama">Pranayama</a></li> <li><a href="/wiki/Viny%C4%81sa" title="Vinyāsa">Vinyāsa</a></li> <li><a href="/wiki/Hasta_Vinyasas" title="Hasta Vinyasas">Hasta Vinyasas</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Yoga_teacher_training" title="Yoga teacher training">Teacher training</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>Standards <ul><li><a href="/wiki/British_Wheel_of_Yoga" title="British Wheel of Yoga">British Wheel of Yoga</a></li> <li><a href="/wiki/European_Union_of_Yoga" title="European Union of Yoga">European Union of Yoga</a> <ul><li><a href="/wiki/Andr%C3%A9_Van_Lysebeth" title="André Van Lysebeth">André Van Lysebeth</a></li></ul></li> <li><a href="/wiki/Yoga_Alliance" title="Yoga Alliance">Yoga Alliance</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Yoga_for_therapeutic_purposes" class="mw-redirect" title="Yoga for therapeutic purposes">Therapy</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Yoga_using_props" title="Yoga using props">Yoga using props</a></li> <li>1979 <a href="/wiki/Accessible_yoga" title="Accessible yoga">Accessible yoga</a></li> <li>2002 <a href="/wiki/Trauma-sensitive_yoga" title="Trauma-sensitive yoga">Trauma-sensitive yoga</a></li> <li>2007 <a href="/wiki/Restorative_Yoga" title="Restorative Yoga">Restorative Yoga</a></li> <li>2008 <a href="/wiki/Yoga_nidra" title="Yoga nidra">Yoga nidra</a></li> <li><a href="/wiki/Richard_Miller_(psychologist)" title="Richard Miller (psychologist)">International Association of Yoga Therapists • Richard Miller</a></li> <li><a href="/wiki/Janice_Gates" title="Janice Gates">Janice Gates</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Events</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Competitive_yoga" title="Competitive yoga">Competitive yoga</a></li> <li><a href="/wiki/International_Day_of_Yoga" title="International Day of Yoga">International Day of Yoga</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Journals</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/Asana_Journal" title="Asana Journal">Asana Journal</a></i></li> <li><i><a href="/wiki/Yoga_Journal" title="Yoga Journal">Yoga Journal</a></i></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Yoga_using_props" title="Yoga using props">Props</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Yoga_brick" title="Yoga brick">Yoga brick</a></li> <li><a href="/wiki/Yoga_mat" title="Yoga mat">Yoga mat</a> <ul><li><a href="/wiki/Angela_Farmer" title="Angela Farmer">Angela Farmer</a></li> <li><a href="/wiki/Hugger_Mugger_Yoga_Products" title="Hugger Mugger Yoga Products">Hugger Mugger</a></li></ul></li> <li><a href="/wiki/Yoga_pants" title="Yoga pants">Yoga pants</a> <ul><li><a href="/wiki/Lululemon_Athletica" title="Lululemon Athletica">Lululemon</a></li></ul></li></ul> </div></td></tr></tbody></table><div></div></td><td class="noviewer navbox-image" rowspan="4" style="width:1px;padding:0 0 0 2px"><div><span typeof="mw:File"><a href="/wiki/File:Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/7/7b/Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg/80px-Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg" decoding="async" width="80" height="77" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/7/7b/Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg/120px-Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/7/7b/Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg/160px-Ardha-Chandrasana_Yoga-Asana_Nina-Mel.jpg 2x" data-file-width="578" data-file-height="557" /></a></span></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">History</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">Early</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Early_modern_yoga" title="Early modern yoga">Early modern yoga</a> <ul><li><a href="/wiki/Swami_Vivekananda" title="Swami Vivekananda">Vivekananda</a></li> <li>1896 <i><a href="/wiki/Raja_Yoga_(book)" title="Raja Yoga (book)">Raja Yoga</a></i></li></ul></li> <li><a href="/wiki/Pierre_Bernard_(yogi)" title="Pierre Bernard (yogi)">Pierre Bernard</a></li> <li><a href="/wiki/Harmonic_Gymnastics" class="mw-redirect" title="Harmonic Gymnastics">Harmonial gymnastics/yoga</a> <ul><li><a href="/wiki/Marguerite_Agniel" title="Marguerite Agniel">Marguerite Agniel</a></li> <li><a href="/wiki/Mary_Bagot_Stack" title="Mary Bagot Stack">Mary Bagot Stack</a></li> <li><a href="/wiki/Genevieve_Stebbins" title="Genevieve Stebbins">Genevieve Stebbins</a></li></ul></li> <li><a href="/wiki/Physical_culture" title="Physical culture">Physical culture</a> <ul><li><a href="/wiki/Bishnu_Charan_Ghosh" title="Bishnu Charan Ghosh">B. C. Ghosh</a></li> <li><a href="/wiki/K._V._Iyer" title="K. V. Iyer">K. V. Iyer</a></li> <li><a href="/wiki/Seetharaman_Sundaram" title="Seetharaman Sundaram">Seetharaman Sundaram</a></li></ul></li> <li><a href="/wiki/Paramahansa_Yogananda" title="Paramahansa Yogananda">Paramahansa Yogananda</a> <ul><li><i><a href="/wiki/Autobiography_of_a_Yogi" title="Autobiography of a Yogi">Autobiography of a Yogi</a></i></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Aspects</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Hot_yoga" title="Hot yoga">Hot yoga</a></li> <li><a href="/wiki/Science_of_yoga" title="Science of yoga">Science of yoga</a></li> <li><a href="/wiki/Sexual_abuse_by_yoga_gurus" title="Sexual abuse by yoga gurus">Sexual abuse by yoga gurus</a> <ul><li><a href="/wiki/Matthew_Remski" title="Matthew Remski">Matthew Remski</a></li></ul></li> <li><a href="/wiki/Yoga_and_cultural_appropriation" title="Yoga and cultural appropriation">Yoga and cultural appropriation</a></li> <li><a href="/wiki/Yoga_in_advertising" title="Yoga in advertising">In advertising</a></li> <li><a href="/wiki/Yoga_for_children" title="Yoga for children">For children</a></li> <li><a href="/wiki/Yoga_for_women" title="Yoga for women">For women</a> <ul><li><a href="/wiki/Geeta_Iyengar" title="Geeta Iyengar">Geeta Iyengar</a></li></ul></li> <li><a href="/wiki/Yoga_tourism" title="Yoga tourism">Yoga tourism</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_yoga_hybrids" title="List of yoga hybrids">Hybrids</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>1938 <a href="/wiki/Naked_yoga" title="Naked yoga">Naked yoga</a></li> <li>1990 <a href="/wiki/Mindful_Yoga" title="Mindful Yoga">Mindful Yoga</a> <ul><li><a href="/wiki/Frank_Jude_Boccio" title="Frank Jude Boccio">Frank Jude Boccio</a></li> <li><a href="/wiki/Anne_Cushman" title="Anne Cushman">Anne Cushman</a></li> <li><a href="/wiki/Janice_Gates" title="Janice Gates">Janice Gates</a></li> <li><a href="/wiki/Jon_Kabat-Zinn" title="Jon Kabat-Zinn">Jon Kabat-Zinn</a></li> <li><a href="/wiki/Cyndi_Lee" title="Cyndi Lee">Cyndi Lee</a></li> <li><a href="/wiki/Phillip_Moffitt" title="Phillip Moffitt">Phillip Moffitt</a></li></ul></li> <li>2003 <a href="/wiki/Acroyoga" title="Acroyoga">Acroyoga</a></li> <li><a href="/wiki/Doga_(yoga)" title="Doga (yoga)">Doga</a></li> <li>2013 <a href="/wiki/Paddleboard_Yoga" title="Paddleboard Yoga">Paddleboard Yoga</a></li> <li>2014 <a href="/wiki/Aerial_yoga" title="Aerial yoga">Aerial yoga</a></li> <li><a href="/wiki/Beer_yoga" title="Beer yoga">Beer yoga</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">By country</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Yoga_in_America" class="mw-redirect" title="Yoga in America">America</a> <ul><li>1961 <i><a href="/wiki/Richard_Hittleman" title="Richard Hittleman">Yoga for Health</a></i></li> <li>1970 <i><a href="/wiki/Lilias,_Yoga_and_You" title="Lilias, Yoga and You">Lilias, Yoga and You</a></i></li></ul></li> <li><a href="/wiki/Yoga_in_Britain" title="Yoga in Britain">Britain</a> <ul><li>1976 <a href="/wiki/Lyn_Marshall" title="Lyn Marshall">Lyn Marshall</a></li></ul></li> <li><a href="/wiki/Yoga_in_France" title="Yoga in France">France</a></li> <li><a href="/wiki/Yoga_in_Germany" title="Yoga in Germany">Germany</a></li> <li><a href="/wiki/Postural_yoga_in_India" title="Postural yoga in India">India</a></li> <li><a href="/wiki/Yoga_in_Italy" title="Yoga in Italy">Italy</a></li> <li><a href="/wiki/Yoga_in_Russia" title="Yoga in Russia">Russia</a></li> <li><a href="/wiki/Yoga_in_Sweden" title="Yoga in Sweden">Sweden</a> <ul><li>2015 <a href="/wiki/Rachel_Brathen" title="Rachel Brathen">Rachel Brathen</a></li></ul></li> <li>Switzerland <ul><li>1941 <a href="/wiki/Selvarajan_Yesudian" title="Selvarajan Yesudian">Selvarajan Yesudian</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Books</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>1996 <i><a href="/wiki/Norman_Sjoman" title="Norman Sjoman">Yoga Tradition of the Mysore Palace</a></i></li> <li>2004 <i><a href="/wiki/Joseph_Alter" title="Joseph Alter">Yoga in Modern India</a></i></li> <li><i><a href="/wiki/A_History_of_Modern_Yoga" title="A History of Modern Yoga">A History of Modern Yoga</a></i></li> <li>2005 <i><a href="/wiki/Positioning_Yoga" title="Positioning Yoga">Positioning Yoga</a></i></li> <li>2010 <i><a href="/wiki/Yoga_Body" title="Yoga Body">Yoga Body</a></i></li> <li><i><a href="/wiki/The_Subtle_Body" title="The Subtle Body">The Subtle Body</a></i></li> <li>2015 <i><a href="/wiki/Selling_Yoga" title="Selling Yoga">Selling Yoga</a></i></li> <li>2016 <i><a href="/wiki/The_Path_of_Modern_Yoga" title="The Path of Modern Yoga">The Path of Modern Yoga</a></i></li> <li>2017 <i><a href="/wiki/Roots_of_Yoga" title="Roots of Yoga">Roots of Yoga</a></i></li> <li>2019 <i><a href="/wiki/Yoga_in_Britain:_Stretching_Spirituality_and_Educating_Yogis" title="Yoga in Britain: Stretching Spirituality and Educating Yogis">Yoga in Britain</a></i></li> <li>2020 <i><a href="/wiki/The_Story_of_Yoga" title="The Story of Yoga">The Story of Yoga</a></i></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Films</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>2006 <i><a href="/wiki/Guru_(2006_film)" title="Guru (2006 film)">Guru</a></i></li> <li>2009 <i><a href="/wiki/Enlighten_Up!" title="Enlighten Up!">Enlighten Up!</a></i></li> <li>2012 <i><a href="/wiki/Breath_of_the_Gods" title="Breath of the Gods">Breath of the Gods</a></i></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_yoga_schools" title="List of yoga schools">Schools</a><br />(<a href="/wiki/Modern_yoga_gurus" title="Modern yoga gurus">Gurus</a>)</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>1918 <a href="/wiki/The_Yoga_Institute" title="The Yoga Institute">The Yoga Institute</a> <ul><li><a href="/wiki/Shri_Yogendra" class="mw-redirect" title="Shri Yogendra">Shri Yogendra</a></li> <li><a href="/wiki/Hansa_Yogendra" title="Hansa Yogendra">Hansa Yogendra</a></li></ul></li> <li>1924 <a href="/wiki/Kaivalyadhama_Health_and_Yoga_Research_Center" class="mw-redirect" title="Kaivalyadhama Health and Yoga Research Center">Kaivalyadhama</a> <ul><li><a href="/wiki/Swami_Kuvalayananda" title="Swami Kuvalayananda">Swami Kuvalayananda</a></li></ul></li> <li>1934 <a href="/wiki/Viniyoga" class="mw-redirect" title="Viniyoga">Viniyoga</a> <ul><li><a href="/wiki/Tirumalai_Krishnamacharya" title="Tirumalai Krishnamacharya">Tirumalai Krishnamacharya</a></li> <li><i><a href="/wiki/Yoga_Makaranda" title="Yoga Makaranda">Yoga Makaranda</a></i></li> <li><a href="/wiki/T._K._V._Desikachar" title="T. K. V. Desikachar">T. K. V. Desikachar</a></li> <li><a href="/wiki/A._G._Mohan" title="A. G. Mohan">A. G. Mohan</a></li> <li><a href="/wiki/Indra_Devi" title="Indra Devi">Indra Devi</a></li> <li><a href="/wiki/Srivatsa_Ramaswami" title="Srivatsa Ramaswami">Srivatsa Ramaswami</a></li> <li><a href="/wiki/Vanda_Scaravelli" title="Vanda Scaravelli">Vanda Scaravelli</a></li></ul></li> <li>c. 1948 <a href="/wiki/Ashtanga_vinyasa_yoga" title="Ashtanga vinyasa yoga">Ashtanga Vinyasa Yoga</a> <ul><li><a href="/wiki/K._Pattabhi_Jois" title="K. Pattabhi Jois">K. Pattabhi Jois</a></li> <li><a href="/wiki/Mysore_style" title="Mysore style">Mysore style</a></li> <li><a href="/wiki/Tim_Miller_(yoga_teacher)" title="Tim Miller (yoga teacher)">Tim Miller</a></li> <li><a href="/wiki/Kino_MacGregor" title="Kino MacGregor">Kino MacGregor</a></li> <li><a href="/wiki/Larry_Schultz" title="Larry Schultz">Larry Schultz</a></li></ul></li> <li>1959 <a href="/wiki/Sivananda_yoga" title="Sivananda yoga">Sivananda Yoga</a> <ul><li><a href="/wiki/Vishnudevananda_Saraswati" title="Vishnudevananda Saraswati">Vishnudevananda Saraswati</a></li> <li><i><a href="/wiki/Complete_Illustrated_Book_of_Yoga" title="Complete Illustrated Book of Yoga">Complete Illustrated Book of Yoga</a></i></li></ul></li> <li>1963 <a href="/wiki/Bihar_School_of_Yoga" title="Bihar School of Yoga">Bihar School of Yoga</a> <ul><li><a href="/wiki/Satyananda_Saraswati" title="Satyananda Saraswati">Satyananda Saraswati</a></li></ul></li> <li>1965 <a href="/wiki/Ananda_Yoga" title="Ananda Yoga">Ananda Yoga</a> <ul><li><a href="/wiki/Kriyananda" title="Kriyananda">Kriyananda</a></li></ul></li> <li>1966 <a href="/wiki/Integral_Yoga_(Satchidananda)" title="Integral Yoga (Satchidananda)">Integral Yoga</a> <ul><li><a href="/wiki/Satchidananda_Saraswati" class="mw-redirect" title="Satchidananda Saraswati">Satchidananda Saraswati</a></li></ul></li> <li>1966 <a href="/wiki/Kripalu_Center" title="Kripalu Center">Kripalu Yoga</a> <ul><li><a href="/wiki/Amrit_Desai" title="Amrit Desai">Amrit Desai</a></li> <li><a href="/wiki/Stephen_Cope" title="Stephen Cope">Stephen Cope</a></li></ul></li> <li>1971 <a href="/wiki/Himalayan_Institute_of_Yoga_Science_and_Philosophy" title="Himalayan Institute of Yoga Science and Philosophy">Himalayan Institute</a> <ul><li><a href="/wiki/Swami_Rama" title="Swami Rama">Swami Rama</a></li></ul></li> <li>1973 <a href="/wiki/Bikram_Yoga" title="Bikram Yoga">Bikram Yoga</a> <ul><li><a href="/wiki/Bikram_Choudhury" title="Bikram Choudhury">Bikram Choudhury</a></li></ul></li> <li>1975 <a href="/wiki/Iyengar_Yoga" title="Iyengar Yoga">Iyengar Yoga</a> <ul><li><a href="/wiki/B._K._S._Iyengar" title="B. K. S. Iyengar">B. K. S. Iyengar</a></li> <li><i><a href="/wiki/Light_on_Yoga" title="Light on Yoga">Light on Yoga</a></i></li> <li><i><a href="/wiki/Yoga_the_Iyengar_Way" title="Yoga the Iyengar Way">Yoga the Iyengar Way</a></i></li></ul></li> <li>1975 <a href="/wiki/Dharma_Mittra" title="Dharma Mittra">Dharma Mittra</a></li> <li>c. 1975 <a href="/wiki/Yin_Yoga" title="Yin Yoga">Yin Yoga</a> <ul><li><a href="/wiki/Paulie_Zink" title="Paulie Zink">Paulie Zink</a></li> <li><a class="mw-selflink selflink">Paul Grilley</a></li> <li><a href="/wiki/Sarah_Powers" title="Sarah Powers">Sarah Powers</a></li></ul></li> <li>1982 <a href="/wiki/Forrest_Yoga" title="Forrest Yoga">Forrest Yoga</a></li> <li>1984 <a href="/wiki/Jivamukti_Yoga" title="Jivamukti Yoga">Jivamukti Yoga</a> <ul><li><a href="/wiki/Sharon_Gannon" title="Sharon Gannon">Sharon Gannon</a></li></ul></li> <li>1995 <a href="/wiki/Power_Yoga" title="Power Yoga">Power Yoga</a> <ul><li><a href="/wiki/Beryl_Bender_Birch" title="Beryl Bender Birch">Beryl Bender Birch</a></li> <li><a href="/wiki/Bryan_Kest" title="Bryan Kest">Bryan Kest</a></li></ul></li> <li>1997 <a href="/wiki/Anusara_School_of_Hatha_Yoga" title="Anusara School of Hatha Yoga">Anusara Yoga</a> <ul><li><a href="/wiki/John_Friend_(yogi)" title="John Friend (yogi)">John Friend</a></li></ul></li> <li>2006 <a href="/wiki/Core_Strength_Vinyasa_Yoga" title="Core Strength Vinyasa Yoga">Core Strength Vinyasa Yoga (Sadie Nardini)</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Yoga" title="Yoga">Yoga</a></li> <li><a href="/wiki/Hatha_yoga" title="Hatha yoga">Hatha yoga</a></li> <li><a href="/wiki/Modern_yoga" title="Modern yoga">Modern yoga</a></li> <li><a href="/wiki/Post-lineage_yoga" title="Post-lineage yoga">Post-lineage yoga</a></li> <li><a href="/wiki/Template:Asanas" title="Template:Asanas">Asanas (template)</a></li> <li><a href="/wiki/List_of_yoga_schools" title="List of yoga schools">List of yoga schools</a></li> <li><a href="/wiki/Template:Yoga_scholars" title="Template:Yoga scholars">Yoga scholars (template)</a></li> <li><a href="/wiki/Category:Yoga_teachers" title="Category:Yoga teachers">Yoga teachers (category)</a></li> <li><a href="/wiki/Template:Modern_Yoginis" title="Template:Modern Yoginis">Modern Yoginis (template)</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"><style data-mw-deduplicate="TemplateStyles:r1038841319">.mw-parser-output .tooltip-dotted{border-bottom:1px dotted;cursor:help}</style></div><div role="navigation" class="navbox authority-control" 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