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<p>一方、真剣に減量を考えている人の多くは、休日をダイエットに当てる「減量休暇」に参加しているようだ。減量旅行の参加者は日常生活や仕事を忘れ、１～２週間以上の間、個々の参加者に合わせて作られたフィットネスやダイエットに取り組む。</p> <p>最近の優れた減量休暇では、アドベンチャーの要素を取り入れたフィットネスや、スパを利用したデトックスのほかにも、さまざまな医療プログラムの提供や、良質な食事と集中的に行うアクティビティー、実績のある医学的アドバイスを通じて減量目標の達成を支援してくれる。</p> <p>以下に、休暇と減量の両立を促してくれそうな宿泊先９カ所を紹介する。</p></div>  <div class="pagination row"> <ul> <li class="active">1</li> <li><a href="/web/20140821224917/http://www.cnn.co.jp/travel/35044464-2.html">2</a></li> <li><a href="/web/20140821224917/http://www.cnn.co.jp/travel/35044464-3.html">3</a></li> <li><a href="/web/20140821224917/http://www.cnn.co.jp/travel/35044464-4.html">4</a></li> <li><a href="/web/20140821224917/http://www.cnn.co.jp/travel/35044464-5.html">5</a></li> <li class="next"><a href="/web/20140821224917/http://www.cnn.co.jp/travel/35044464-2.html">»</a></li> </ul> </div> <div id="mail_magazine_induction_top"></div>  <ul class="sns row"> <li> <a href="https://web.archive.org/web/20140821224917/http://twitter.com/share" 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