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Amy is trained in Lee Silverman Voice Therapy, Estill, LMRVT, and is a part of the American Speech and Hearing Association.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/5/5e/Amy_Chapman.png/-crop-360-360-360px-Amy_Chapman.png.webp"/><img src="/images/thumb/5/5e/Amy_Chapman.png/-crop-360-360-360px-Amy_Chapman.png" alt="Amy Chapman, MA" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Arts & Entertainment</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chapman, MA" class="disabled"> <img data-src="/images/thumb/1/12/How-do-you-warm-up-vocals-before-recording.jpg/-crop-364-205-364px-nowatermark-How-do-you-warm-up-vocals-before-recording.jpg" id="6742b38e2d2fe"/><script>WH.shared.addScrollLoadItem('6742b38e2d2fe')</script><noscript><img src="/images/thumb/1/12/How-do-you-warm-up-vocals-before-recording.jpg/-crop-364-205-364px-nowatermark-How-do-you-warm-up-vocals-before-recording.jpg"/></noscript> <div class="video_info"> <p class="video_title">How to Warm Up Your Voice </p> <p class="video_description">Learn from our expert vocal coach, Amy Chapman, about how to warm up your voice for singing.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chapman, MA" class="disabled"> <img data-src="/images/thumb/1/12/How-do-you-warm-up-vocals-before-recording.jpg/-crop-364-205-364px-nowatermark-How-do-you-warm-up-vocals-before-recording.jpg" id="6742b38e2d430"/><script>WH.shared.addScrollLoadItem('6742b38e2d430')</script><noscript><img src="/images/thumb/1/12/How-do-you-warm-up-vocals-before-recording.jpg/-crop-364-205-364px-nowatermark-How-do-you-warm-up-vocals-before-recording.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you warm up vocals before recording?</p> <p class="video_description">Learn how to warm up your vocals before recording with vocal therapist and singing voice specialist Amy Chapemn </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chapman, MA" class="disabled"> <img data-src="/images/thumb/e/ec/How-can-I-memorize-music-quickly.jpg/-crop-364-205-364px-nowatermark-How-can-I-memorize-music-quickly.jpg" id="6742b38e2d596"/><script>WH.shared.addScrollLoadItem('6742b38e2d596')</script><noscript><img src="/images/thumb/e/ec/How-can-I-memorize-music-quickly.jpg/-crop-364-205-364px-nowatermark-How-can-I-memorize-music-quickly.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I memorize music quickly?</p> <p class="video_description">Learn how to memorize music quickly with vocal therapist and singing voice specialist Amy Chapemn </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chapman, MA" class="disabled"> <img data-src="/images/thumb/a/a4/How-do-you-heal-damaged-vocal-cords.jpg/-crop-364-205-364px-nowatermark-How-do-you-heal-damaged-vocal-cords.jpg" id="6742b38e2d6f6"/><script>WH.shared.addScrollLoadItem('6742b38e2d6f6')</script><noscript><img src="/images/thumb/a/a4/How-do-you-heal-damaged-vocal-cords.jpg/-crop-364-205-364px-nowatermark-How-do-you-heal-damaged-vocal-cords.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you heal damaged vocal cords?</p> <p class="video_description">Learn how to heal damaged voal cords with vocal therapist and singing voice specialist Amy Chapemn </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chapman, MA" class="disabled"> <img data-src="/images/thumb/6/6d/How-can-I-make-my-voice-clear-for-singing.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-my-voice-clear-for-singing.jpg" id="6742b38e2d867"/><script>WH.shared.addScrollLoadItem('6742b38e2d867')</script><noscript><img src="/images/thumb/6/6d/How-can-I-make-my-voice-clear-for-singing.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-my-voice-clear-for-singing.jpg"/></noscript> <div class="video_info"> <p class="video_title">How to Find Your Vocal Range </p> <p class="video_description">Learn more about how to find your vocal range from our expert vocal coach, Amy Chapman.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chapman, MA" class="disabled"> <img data-src="/images/thumb/6/6d/How-can-I-make-my-voice-clear-for-singing.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-my-voice-clear-for-singing.jpg" id="6742b38e2d948"/><script>WH.shared.addScrollLoadItem('6742b38e2d948')</script><noscript><img src="/images/thumb/6/6d/How-can-I-make-my-voice-clear-for-singing.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-my-voice-clear-for-singing.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you determine your vocal range?</p> <p class="video_description">Learn how to determine your voal range with vocal therapist and singing voice specialist Amy Chapemn </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chapman, MA" class="disabled"> <img data-src="/images/thumb/5/5e/Why-do-I-run-out-of-breath-when-I-sing.jpg/-crop-364-205-364px-nowatermark-Why-do-I-run-out-of-breath-when-I-sing.jpg" id="6742b38e2da97"/><script>WH.shared.addScrollLoadItem('6742b38e2da97')</script><noscript><img src="/images/thumb/5/5e/Why-do-I-run-out-of-breath-when-I-sing.jpg/-crop-364-205-364px-nowatermark-Why-do-I-run-out-of-breath-when-I-sing.jpg"/></noscript> <div class="video_info"> <p class="video_title">Why do I run out of breath when I sing?</p> <p class="video_description">Learn why you run out of breath when you sing with vocal therapist and singing voice specialist Amy Chapemn </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chapman, MA" class="disabled"> <img data-src="/images/thumb/6/6e/How-do-you-determine-your-vocal-range.jpg/-crop-364-205-364px-nowatermark-How-do-you-determine-your-vocal-range.jpg" id="6742b38e2dbf7"/><script>WH.shared.addScrollLoadItem('6742b38e2dbf7')</script><noscript><img src="/images/thumb/6/6e/How-do-you-determine-your-vocal-range.jpg/-crop-364-205-364px-nowatermark-How-do-you-determine-your-vocal-range.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I control my tone of voice?</p> <p class="video_description">Learn how to control your tone of voice from Voice & Speech Coach, Amy Chapman.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chapman, MA" class="disabled"> <img data-src="/images/thumb/4/45/How-do-I-control-my-tone-of-voice.jpg/-crop-364-205-364px-nowatermark-How-do-I-control-my-tone-of-voice.jpg" id="6742b38e2dd49"/><script>WH.shared.addScrollLoadItem('6742b38e2dd49')</script><noscript><img src="/images/thumb/4/45/How-do-I-control-my-tone-of-voice.jpg/-crop-364-205-364px-nowatermark-How-do-I-control-my-tone-of-voice.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I make my voice clear for singing?</p> <p class="video_description">Learn how to make your voice clear for singing with vocal therapist and singing voice specialist Amy Chapemn </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chapman, MA" class="disabled"> <img data-src="/images/thumb/8/8f/What-should-you-do-before-an-audition.jpg/-crop-364-205-364px-nowatermark-What-should-you-do-before-an-audition.jpg" id="6742b38e2de92"/><script>WH.shared.addScrollLoadItem('6742b38e2de92')</script><noscript><img src="/images/thumb/8/8f/What-should-you-do-before-an-audition.jpg/-crop-364-205-364px-nowatermark-What-should-you-do-before-an-audition.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should you do before an audition?</p> <p class="video_description">Learn what you should do to prepare for a vocal audition with vocal therapist and singing voice specialist Amy Chapemn </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_rantaulkner_ArtsEntertainment"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Grant Faulkner, MA</div> <div class="video_expert_bio">Grant Faulkner is the Executive Director of National Novel Writing Month (NaNoWriMo) and the co-founder of 100 Word Story, a literary magazine. Grant has published two books on writing and has been published in The New York Times and Writer’s Digest. 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event?</p> <p class="video_description">Learn some common mistakes people make when marketing an event with professional event planner, Minoti Mehta.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Minoti Mehta" class="disabled"> <img data-src="/images/thumb/7/71/How-do-wedding-planners-charge-for-their-services.jpg/-crop-364-205-364px-How-do-wedding-planners-charge-for-their-services.jpg" id="6742b38e2fb9f"/><script>WH.shared.addScrollLoadItem('6742b38e2fb9f')</script><noscript><img src="/images/thumb/7/71/How-do-wedding-planners-charge-for-their-services.jpg/-crop-364-205-364px-How-do-wedding-planners-charge-for-their-services.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do wedding planners charge for their services?</p> <p class="video_description">Learn 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src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Minoti Mehta" class="disabled"> <img data-src="/images/thumb/3/3a/How-can-I-ensure-that-somebody-RSVPs-to-an-event.jpg/-crop-364-205-364px-How-can-I-ensure-that-somebody-RSVPs-to-an-event.jpg" id="6742b38e2ffe2"/><script>WH.shared.addScrollLoadItem('6742b38e2ffe2')</script><noscript><img src="/images/thumb/3/3a/How-can-I-ensure-that-somebody-RSVPs-to-an-event.jpg/-crop-364-205-364px-How-can-I-ensure-that-somebody-RSVPs-to-an-event.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I ensure that somebody RSVPs to an event?</p> <p class="video_description">Learn how ensure that somebody RSVPs to an event with professional event planner, Minoti Mehta.</p> <div class="cs_thumb_info"> <p class="video_length"><img 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src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_acheleinshanker_ArtsEntertainment"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Rachel Weinshanker</div> <div class="video_expert_bio">Rachel Weinshanker is a Certified Event and Wedding Planner and the Owner of San Diego Life Events, an award-winning wedding and event planning business based in San Diego, California. 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With over 10 years of media experience, Samuel's commercial and editorial work has been featured in National Geographic, Google, Red Bull Media House, The North Face, REI, Reel Rock, and ABC News, among others. He worked as a cinematographer on the Academy Award winning documentary, Free Solo</div> </div> <picture><source type="image/webp" srcset="/images/thumb/d/d5/SamuelCrossley_bio2.png/-crop-360-360-360px-SamuelCrossley_bio2.png.webp"/><img src="/images/thumb/d/d5/SamuelCrossley_bio2.png/-crop-360-360-360px-SamuelCrossley_bio2.png" alt="Samuel Crossley" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Arts & Entertainment</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Samuel Crossley" class="disabled"> <img data-src="/images/thumb/0/09/How-to-Caption-Your-Photos-wikiHow-Asks-a-Professional-Photographer.jpg/-crop-364-205-364px-nowatermark-How-to-Caption-Your-Photos-wikiHow-Asks-a-Professional-Photographer.jpg" id="6742b38e30f90"/><script>WH.shared.addScrollLoadItem('6742b38e30f90')</script><noscript><img src="/images/thumb/0/09/How-to-Caption-Your-Photos-wikiHow-Asks-a-Professional-Photographer.jpg/-crop-364-205-364px-nowatermark-How-to-Caption-Your-Photos-wikiHow-Asks-a-Professional-Photographer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you caption the pictures you take in your work (on instagram and in publications, like NatGeo)? </p> <p class="video_description">Learn how to write great captions in photojournalism and Instagram from adventure photographer Samuel Crossley. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Samuel Crossley" class="disabled"> <img data-src="/images/thumb/5/50/How-to-Make-Your-Photos-Look-More-Professional-wikiHow-Asks-a-Professional-Photographer.jpg/-crop-364-205-364px-nowatermark-How-to-Make-Your-Photos-Look-More-Professional-wikiHow-Asks-a-Professional-Photographer.jpg" id="6742b38e310ee"/><script>WH.shared.addScrollLoadItem('6742b38e310ee')</script><noscript><img src="/images/thumb/5/50/How-to-Make-Your-Photos-Look-More-Professional-wikiHow-Asks-a-Professional-Photographer.jpg/-crop-364-205-364px-nowatermark-How-to-Make-Your-Photos-Look-More-Professional-wikiHow-Asks-a-Professional-Photographer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I take more professional looking photographs?</p> <p class="video_description">Learn how to make your digital photos look more professional from adventure photographer Samuel Crossley. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Samuel Crossley" class="disabled"> <img data-src="/images/thumb/2/29/How-did-you-get-started-in-photography-wikiHow-Asks-a-Professional-Photographer.jpg/-crop-364-205-364px-nowatermark-How-did-you-get-started-in-photography-wikiHow-Asks-a-Professional-Photographer.jpg" id="6742b38e31258"/><script>WH.shared.addScrollLoadItem('6742b38e31258')</script><noscript><img src="/images/thumb/2/29/How-did-you-get-started-in-photography-wikiHow-Asks-a-Professional-Photographer.jpg/-crop-364-205-364px-nowatermark-How-did-you-get-started-in-photography-wikiHow-Asks-a-Professional-Photographer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How did you get started in photography? </p> <p class="video_description">Adventure photographer Samuel Crossley shares his journey about getting started in professional photography. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Samuel Crossley" class="disabled"> <img data-src="/images/thumb/0/03/How-do-you-edit-your-photos-wikiHow-Asks-a-Professional-Photographer.jpg/-crop-364-205-364px-nowatermark-How-do-you-edit-your-photos-wikiHow-Asks-a-Professional-Photographer.jpg" id="6742b38e313a9"/><script>WH.shared.addScrollLoadItem('6742b38e313a9')</script><noscript><img src="/images/thumb/0/03/How-do-you-edit-your-photos-wikiHow-Asks-a-Professional-Photographer.jpg/-crop-364-205-364px-nowatermark-How-do-you-edit-your-photos-wikiHow-Asks-a-Professional-Photographer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you edit your photos? </p> <p class="video_description">Adventure photographer Samuel Crossley discusses how he edits his photos to enhance and maintain their original look. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Samuel Crossley" class="disabled"> <img data-src="/images/thumb/f/fc/How-to-Achieve-Soft-Light-in-Photography-wikiHow-Asks-a-Professional-Photographer.jpg/-crop-364-205-364px-nowatermark-How-to-Achieve-Soft-Light-in-Photography-wikiHow-Asks-a-Professional-Photographer.jpg" id="6742b38e31502"/><script>WH.shared.addScrollLoadItem('6742b38e31502')</script><noscript><img src="/images/thumb/f/fc/How-to-Achieve-Soft-Light-in-Photography-wikiHow-Asks-a-Professional-Photographer.jpg/-crop-364-205-364px-nowatermark-How-to-Achieve-Soft-Light-in-Photography-wikiHow-Asks-a-Professional-Photographer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you achieve soft light in photography?</p> <p class="video_description">Learn how to achieve soft light in digital photos from adventure photographer Samuel Crossley. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Samuel Crossley" class="disabled"> <img data-src="/images/thumb/c/c7/What-has-been-your-favorite-story-to-tell-in-film-wikiHow-Asks-a-Professional-Photographer-%281%29.jpg/-crop-364-205-364px-nowatermark-What-has-been-your-favorite-story-to-tell-in-film-wikiHow-Asks-a-Professional-Photographer-%281%29.jpg" id="6742b38e31679"/><script>WH.shared.addScrollLoadItem('6742b38e31679')</script><noscript><img src="/images/thumb/c/c7/What-has-been-your-favorite-story-to-tell-in-film-wikiHow-Asks-a-Professional-Photographer-%281%29.jpg/-crop-364-205-364px-nowatermark-What-has-been-your-favorite-story-to-tell-in-film-wikiHow-Asks-a-Professional-Photographer-%281%29.jpg"/></noscript> <div class="video_info"> <p class="video_title">What's your favorite story that you've told in filmmaking? </p> <p class="video_description">Adventure photographer Samuel Crossley shares his favorite experience as a filmmaker to date as a cinematographer on the feature film Free Solo. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_vyummer_ArtsEntertainment"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Ivy Summer</div> <div class="video_expert_bio">Ivy Summer is a Certified Wedding Planner and the Owner of Voulez Events. Ivy has over 10 years of experience consulting, planning and coordinating weddings around the globe. She has also created a DIY online wedding planning workshop for couples, called "Plan Your Wedding Like A Pro." She currently resides in Greece where she continues to work with a worldwide network of planners and wedding professionals.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/3/3b/Ivy_Summer.png/-crop-360-360-360px-Ivy_Summer.png.webp"/><img src="/images/thumb/3/3b/Ivy_Summer.png/-crop-360-360-360px-Ivy_Summer.png" alt="Ivy Summer" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Arts & Entertainment</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ivy Summer" class="disabled"> <img data-src="/images/thumb/5/54/What-qualities-make-a-good-ring-bearer.jpg/-crop-364-205-364px-nowatermark-What-qualities-make-a-good-ring-bearer.jpg" id="6742b38e3189f"/><script>WH.shared.addScrollLoadItem('6742b38e3189f')</script><noscript><img src="/images/thumb/5/54/What-qualities-make-a-good-ring-bearer.jpg/-crop-364-205-364px-nowatermark-What-qualities-make-a-good-ring-bearer.jpg"/></noscript> <div class="video_info"> <p class="video_title">What qualities make a good ring bearer?</p> <p class="video_description">Learn what qualities to look for in a good ring bearer from Event Planner, Ivy Summer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ivy Summer" class="disabled"> <img data-src="/images/thumb/b/b3/What-flowers-are-best-for-a-wedding-bouquet.jpg/-crop-364-205-364px-nowatermark-What-flowers-are-best-for-a-wedding-bouquet.jpg" id="6742b38e319fa"/><script>WH.shared.addScrollLoadItem('6742b38e319fa')</script><noscript><img src="/images/thumb/b/b3/What-flowers-are-best-for-a-wedding-bouquet.jpg/-crop-364-205-364px-nowatermark-What-flowers-are-best-for-a-wedding-bouquet.jpg"/></noscript> <div class="video_info"> <p class="video_title">What flowers are best for a wedding bouquet?</p> <p class="video_description">Learn which flowers are best for a wedding bouquet from Event Planner, Ivy Summer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ivy Summer" class="disabled"> <div class="video_info"> <p class="video_title">What are dos and don'ts to planning a bachelorette party?</p> <p class="video_description">Learn wbout the dos and don'ts to planning a bachelorette party from Event Planner, Ivy Summer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ivy Summer" class="disabled"> <img data-src="/images/thumb/d/db/How-can-I-write-a-wedding-card-to-a-couple-getting-married.jpg/-crop-364-205-364px-nowatermark-How-can-I-write-a-wedding-card-to-a-couple-getting-married.jpg" id="6742b38e31ccb"/><script>WH.shared.addScrollLoadItem('6742b38e31ccb')</script><noscript><img src="/images/thumb/d/db/How-can-I-write-a-wedding-card-to-a-couple-getting-married.jpg/-crop-364-205-364px-nowatermark-How-can-I-write-a-wedding-card-to-a-couple-getting-married.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I write a wedding card to a couple getting married?</p> <p class="video_description">Learn how to write a wedding card to a couple getting married from Event Planner, Ivy Summer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ivy Summer" class="disabled"> <img data-src="/images/thumb/3/39/How-can-I-tell-my-family-I-am-engaged.jpg/-crop-364-205-364px-nowatermark-How-can-I-tell-my-family-I-am-engaged.jpg" id="6742b38e31e49"/><script>WH.shared.addScrollLoadItem('6742b38e31e49')</script><noscript><img src="/images/thumb/3/39/How-can-I-tell-my-family-I-am-engaged.jpg/-crop-364-205-364px-nowatermark-How-can-I-tell-my-family-I-am-engaged.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I tell my family I am engaged?</p> <p class="video_description">Learn how to tell your family you are engaged from Event Planner, Ivy Summer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ivy Summer" class="disabled"> <img data-src="/images/thumb/e/eb/How-can-I-plan-a-destination-wedding.jpg/-crop-364-205-364px-nowatermark-How-can-I-plan-a-destination-wedding.jpg" id="6742b38e31fb4"/><script>WH.shared.addScrollLoadItem('6742b38e31fb4')</script><noscript><img src="/images/thumb/e/eb/How-can-I-plan-a-destination-wedding.jpg/-crop-364-205-364px-nowatermark-How-can-I-plan-a-destination-wedding.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I plan a destination wedding?</p> <p class="video_description">Learn how to plan a destination wedding from Event Planner, Ivy Summer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ivy Summer" class="disabled"> <img data-src="/images/thumb/f/fb/How-can-I-decide-on-my-seating-arrangements-for-my-wedding.jpg/-crop-364-205-364px-nowatermark-How-can-I-decide-on-my-seating-arrangements-for-my-wedding.jpg" id="6742b38e3211b"/><script>WH.shared.addScrollLoadItem('6742b38e3211b')</script><noscript><img src="/images/thumb/f/fb/How-can-I-decide-on-my-seating-arrangements-for-my-wedding.jpg/-crop-364-205-364px-nowatermark-How-can-I-decide-on-my-seating-arrangements-for-my-wedding.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I decide on my seating arrangements for my wedding?</p> <p class="video_description">Learn hwo to decide on seating arrangements for a wedding from Event Planner, Ivy Summer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ivy Summer" class="disabled"> <div class="video_info"> <p class="video_title">How can I ask someone to be in my wedding party?</p> <p class="video_description">Learn how to ask someone to be in your wedding party from Event Planner, Ivy Summer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_myong_EducationCommunications"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Amy Wong</div> <div class="video_expert_bio">Amy Eliza Wong is a Leadership and Transformational Coach and the Founder of Always on Purpose, a private practice for individuals and executives looking for help in increasing personal well-being and success and in transforming work cultures, developing leaders, and improving retention. With over 20 years of experience, Amy coaches one-on-one and conducts workshops and keynotes for businesses, medical practices, non-profits, and universities. Based in the San Francisco Bay Area, Amy is a regular instructor at Stanford Continuing Studies, holds an MA in Transpersonal Psychology from Sofia University, a certification in Transformational Life Coaching from Sofia University, and a certification in Conversational Intelligence from CreatingWE Institute.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/a/a1/Amy_Wong.png/-crop-360-360-360px-Amy_Wong.png.webp"/><img src="/images/thumb/a/a1/Amy_Wong.png/-crop-360-360-360px-Amy_Wong.png" alt="Amy Wong" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Education & Communications</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Wong" class="disabled"> <img data-src="/images/thumb/4/4c/How-do-I-become-more-self-aware.jpg/-crop-364-205-364px-nowatermark-How-do-I-become-more-self-aware.jpg" id="6742b38e324f1"/><script>WH.shared.addScrollLoadItem('6742b38e324f1')</script><noscript><img src="/images/thumb/4/4c/How-do-I-become-more-self-aware.jpg/-crop-364-205-364px-nowatermark-How-do-I-become-more-self-aware.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I become more self-aware?</p> <p class="video_description">Learn how to become more self-aware with Amy Eliza Wong, a leadership and transformational coach.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Wong" class="disabled"> <img data-src="/images/thumb/1/1b/How-do-I-stop-being-afraid-of-success.jpg/-crop-364-205-364px-nowatermark-How-do-I-stop-being-afraid-of-success.jpg" id="6742b38e3264c"/><script>WH.shared.addScrollLoadItem('6742b38e3264c')</script><noscript><img src="/images/thumb/1/1b/How-do-I-stop-being-afraid-of-success.jpg/-crop-364-205-364px-nowatermark-How-do-I-stop-being-afraid-of-success.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I stop being afraid of success?</p> <p class="video_description">Learn how to stop being afraid of success with Amy Eliza Wong, a leadership and transformational coach.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Wong" class="disabled"> <img data-src="/images/thumb/c/cc/How-do-I-identify-my-weaknesses.jpg/-crop-364-205-364px-nowatermark-How-do-I-identify-my-weaknesses.jpg" id="6742b38e327a0"/><script>WH.shared.addScrollLoadItem('6742b38e327a0')</script><noscript><img src="/images/thumb/c/cc/How-do-I-identify-my-weaknesses.jpg/-crop-364-205-364px-nowatermark-How-do-I-identify-my-weaknesses.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I identify my weaknesses?</p> <p class="video_description">Learn how to identify your weaknesses with Amy Eliza Wong, a leadership and transformational coach.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Wong" class="disabled"> <img data-src="/images/thumb/0/02/When-should-I-consult-a-leadership-coach.jpg/-crop-364-205-364px-nowatermark-When-should-I-consult-a-leadership-coach.jpg" id="6742b38e328fa"/><script>WH.shared.addScrollLoadItem('6742b38e328fa')</script><noscript><img src="/images/thumb/0/02/When-should-I-consult-a-leadership-coach.jpg/-crop-364-205-364px-nowatermark-When-should-I-consult-a-leadership-coach.jpg"/></noscript> <div class="video_info"> <p class="video_title">When should I consult a leadership coach?</p> <p class="video_description">Learn when you should consult a leadership coach with Amy Eliza Wong, a leadership and transformational coach.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Wong" class="disabled"> <img data-src="/images/thumb/d/d7/How-do-I-maintain-trust-while-promoting-efficacy-and-efficiency-with-my-team.jpg/-crop-364-205-364px-nowatermark-How-do-I-maintain-trust-while-promoting-efficacy-and-efficiency-with-my-team.jpg" id="6742b38e32a4e"/><script>WH.shared.addScrollLoadItem('6742b38e32a4e')</script><noscript><img src="/images/thumb/d/d7/How-do-I-maintain-trust-while-promoting-efficacy-and-efficiency-with-my-team.jpg/-crop-364-205-364px-nowatermark-How-do-I-maintain-trust-while-promoting-efficacy-and-efficiency-with-my-team.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I maintain trust while promoting efficacy and efficiency with my team?</p> <p class="video_description">Learn how to maintain trust while promoting efficacy and efficiency with your team with Amy Eliza Wong, a leadership and transformational coach.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Wong" class="disabled"> <img data-src="/images/thumb/e/ee/How-can-I-stop-feeling-discouraged-and-joyless-at-work.jpg/-crop-364-205-364px-nowatermark-How-can-I-stop-feeling-discouraged-and-joyless-at-work.jpg" id="6742b38e32ba9"/><script>WH.shared.addScrollLoadItem('6742b38e32ba9')</script><noscript><img src="/images/thumb/e/ee/How-can-I-stop-feeling-discouraged-and-joyless-at-work.jpg/-crop-364-205-364px-nowatermark-How-can-I-stop-feeling-discouraged-and-joyless-at-work.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I stop feeling discouraged and joyless at work?</p> <p class="video_description">Learn how to stop feeling discouraged and joyless at work with Amy Eliza Wong, a leadership and transformational coach.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Wong" class="disabled"> <img data-src="/images/thumb/5/55/What-are-3-steps-I-can-take-toward-shifting-my-mindset.jpg/-crop-364-205-364px-nowatermark-What-are-3-steps-I-can-take-toward-shifting-my-mindset.jpg" id="6742b38e32cfc"/><script>WH.shared.addScrollLoadItem('6742b38e32cfc')</script><noscript><img src="/images/thumb/5/55/What-are-3-steps-I-can-take-toward-shifting-my-mindset.jpg/-crop-364-205-364px-nowatermark-What-are-3-steps-I-can-take-toward-shifting-my-mindset.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are 3 steps I can take toward shifting my mindset?</p> <p class="video_description">Learn the 3 steps you can take toward shifting your mindset with Amy Eliza Wong, a leadership and transformational coach.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Wong" class="disabled"> <img data-src="/images/thumb/4/4f/How-can-I-become-more-resilient.jpg/-crop-364-205-364px-nowatermark-How-can-I-become-more-resilient.jpg" id="6742b38e32e6b"/><script>WH.shared.addScrollLoadItem('6742b38e32e6b')</script><noscript><img src="/images/thumb/4/4f/How-can-I-become-more-resilient.jpg/-crop-364-205-364px-nowatermark-How-can-I-become-more-resilient.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I become more resilient?</p> <p class="video_description">Learn how to become more resilient with Amy Eliza Wong, a leadership and transformational coach.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_ailicker_EducationCommunications"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Jai Flicker</div> <div class="video_expert_bio">Jai Flicker is an Academic Tutor and the CEO and Founder of Lifeworks Learning Center, a San Francisco Bay Area-based business focused on providing tutoring, parental support, test preparation, college essay writing help, and psychoeducational evaluations to help students transform their attitude toward learning. Jai has over 20 years of experience in the education management industry. He holds a BA in Philosophy from the University of California, San Diego.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/6/64/Jai_Flicker.png/-crop-360-360-360px-Jai_Flicker.png.webp"/><img src="/images/thumb/6/64/Jai_Flicker.png/-crop-360-360-360px-Jai_Flicker.png" alt="Jai Flicker" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Education & Communications</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jai Flicker" class="disabled"> <img data-src="/images/thumb/8/8a/How-can-you-keep-students-motivated-and-engaged-in-school.jpg/-crop-364-205-364px-nowatermark-How-can-you-keep-students-motivated-and-engaged-in-school.jpg" id="6742b38e33077"/><script>WH.shared.addScrollLoadItem('6742b38e33077')</script><noscript><img src="/images/thumb/8/8a/How-can-you-keep-students-motivated-and-engaged-in-school.jpg/-crop-364-205-364px-nowatermark-How-can-you-keep-students-motivated-and-engaged-in-school.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you keep students motivated in school?</p> <p class="video_description">Learn how to keep students motivated in school. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />5m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jai Flicker" class="disabled"> <img data-src="/images/thumb/e/e1/How-do-you-improve-critical-thinking-skills-.jpg/-crop-364-205-364px-nowatermark-How-do-you-improve-critical-thinking-skills-.jpg" id="6742b38e331ea"/><script>WH.shared.addScrollLoadItem('6742b38e331ea')</script><noscript><img src="/images/thumb/e/e1/How-do-you-improve-critical-thinking-skills-.jpg/-crop-364-205-364px-nowatermark-How-do-you-improve-critical-thinking-skills-.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you improve critical thinking skills? </p> <p class="video_description">Learn how to improve ciritical thinking skills.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jai Flicker" class="disabled"> <img data-src="/images/thumb/1/1e/How-can-I-cope-with-test-taking-anxiety-.jpg/-crop-364-205-364px-nowatermark-How-can-I-cope-with-test-taking-anxiety-.jpg" id="6742b38e3332c"/><script>WH.shared.addScrollLoadItem('6742b38e3332c')</script><noscript><img src="/images/thumb/1/1e/How-can-I-cope-with-test-taking-anxiety-.jpg/-crop-364-205-364px-nowatermark-How-can-I-cope-with-test-taking-anxiety-.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I cope with test-taking anxiety? </p> <p class="video_description">Learn the best techniques to cope with test-taking anxiety. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jai Flicker" class="disabled"> <img data-src="/images/thumb/6/61/How-do-you-limit-distractions-while-studying.jpg/-crop-364-205-364px-nowatermark-How-do-you-limit-distractions-while-studying.jpg" id="6742b38e3347a"/><script>WH.shared.addScrollLoadItem('6742b38e3347a')</script><noscript><img src="/images/thumb/6/61/How-do-you-limit-distractions-while-studying.jpg/-crop-364-205-364px-nowatermark-How-do-you-limit-distractions-while-studying.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you limit distractions while studying? </p> <p class="video_description">Learn techniques to limit distractions while studying. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_akedams_EducationCommunications"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Jake Adams</div> <div class="video_expert_bio">Jake Adams is an academic tutor and the owner of Simplifi EDU, a Santa Monica, California based online tutoring business offering learning resources and online tutors for academic subjects K-College, SAT & ACT prep, and college admissions applications. 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class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jake Adams" class="disabled"> <img data-src="/images/thumb/8/8a/How-can-I-love-studying.jpg/-crop-364-205-364px-nowatermark-How-can-I-love-studying.jpg" id="6742b38e33e54"/><script>WH.shared.addScrollLoadItem('6742b38e33e54')</script><noscript><img src="/images/thumb/8/8a/How-can-I-love-studying.jpg/-crop-364-205-364px-nowatermark-How-can-I-love-studying.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I love studying?</p> <p class="video_description">Learn how to love studying from Academic Tutor, Jake Adams.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jake Adams" class="disabled"> <img data-src="/images/thumb/c/cc/How-can-I-get-motivated-to-do-homework.jpg/-crop-364-205-364px-nowatermark-How-can-I-get-motivated-to-do-homework.jpg" id="6742b38e33fab"/><script>WH.shared.addScrollLoadItem('6742b38e33fab')</script><noscript><img src="/images/thumb/c/cc/How-can-I-get-motivated-to-do-homework.jpg/-crop-364-205-364px-nowatermark-How-can-I-get-motivated-to-do-homework.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I get motivated to do homework?</p> <p class="video_description">Learn how to motivate yourself to do homework from Academic Tutor, Jake Adams.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_eanlexander_EducationCommunications"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Sean Alexander, MS</div> <div class="video_expert_bio">Sean Alexander is an Academic Tutor specializing in teaching mathematics and physics. Sean is the Owner of Alexander Tutoring, an academic tutoring business that provides personalized studying sessions focused on mathematics and physics. With over 15 years of experience, Sean has worked as a physics and math instructor and tutor for Stanford University, San Francisco State University, and Stanbridge Academy. He holds a BS in Physics from the University of California, Santa Barbara and an MS in Theoretical Physics from San Francisco State University.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/a/a2/Sean_Alexander.png/-crop-360-360-360px-Sean_Alexander.png.webp"/><img src="/images/thumb/a/a2/Sean_Alexander.png/-crop-360-360-360px-Sean_Alexander.png" alt="Sean Alexander, MS" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Education & Communications</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/9/93/What-is-a-vector-in-simple-terms.jpg/-crop-364-205-364px-nowatermark-What-is-a-vector-in-simple-terms.jpg" id="6742b38e341b9"/><script>WH.shared.addScrollLoadItem('6742b38e341b9')</script><noscript><img 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src="/images/thumb/d/db/How-do-you-find-the-displacement-of-a-vector.jpg/-crop-364-205-364px-nowatermark-How-do-you-find-the-displacement-of-a-vector.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you find the displacement of a vector?</p> <p class="video_description">Learn how to find the displacement of a vector from Academic Tutor, Sean Alexander.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/a/a0/How-do-you-find-the-acceleration-of-a-vector.jpg/-crop-364-205-364px-nowatermark-How-do-you-find-the-acceleration-of-a-vector.jpg" id="6742b38e34c35"/><script>WH.shared.addScrollLoadItem('6742b38e34c35')</script><noscript><img src="/images/thumb/a/a0/How-do-you-find-the-acceleration-of-a-vector.jpg/-crop-364-205-364px-nowatermark-How-do-you-find-the-acceleration-of-a-vector.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you find the acceleration of a vector?</p> <p class="video_description">Learn how to find the acceleration of a vector from Academic Tutor, Sean Alexander.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/7/71/How-do-you-define-acceleration.jpg/-crop-364-205-364px-nowatermark-How-do-you-define-acceleration.jpg" id="6742b38e34d9d"/><script>WH.shared.addScrollLoadItem('6742b38e34d9d')</script><noscript><img src="/images/thumb/7/71/How-do-you-define-acceleration.jpg/-crop-364-205-364px-nowatermark-How-do-you-define-acceleration.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you define acceleration?</p> <p class="video_description">Learn how to define acceleration with academic tutor Sean Alexander.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/e/e9/How-do-you-convert-units-to-different-units.jpg/-crop-364-205-364px-nowatermark-How-do-you-convert-units-to-different-units.jpg" id="6742b38e34f0d"/><script>WH.shared.addScrollLoadItem('6742b38e34f0d')</script><noscript><img src="/images/thumb/e/e9/How-do-you-convert-units-to-different-units.jpg/-crop-364-205-364px-nowatermark-How-do-you-convert-units-to-different-units.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you convert units to different units?</p> <p class="video_description">Learn the best way to convert units with academic tutor Sean Alexander.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_rashayz_EducationCommunications"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Arash Fayz</div> <div class="video_expert_bio">Arash Fayz is the Co-Founder and Executive Director of LA Tutors 123, an academic consulting and private tutoring company based in Los Angeles, California. Arash has over 10 years of educational consulting experience, managing the tutoring of students of all ages, abilities, and backgrounds to score higher on standardized tests and gain admission to their target schools. He has a BA in Applied Mathematics and Computer Science from the University of California, Los Angeles.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/5/5c/Arash_Fayz.png/-crop-360-360-360px-Arash_Fayz.png.webp"/><img src="/images/thumb/5/5c/Arash_Fayz.png/-crop-360-360-360px-Arash_Fayz.png" alt="Arash Fayz" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Education & Communications</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Arash Fayz" class="disabled"> <img data-src="/images/thumb/2/27/When-should-you-start-studying-for-the-ACT.jpg/-crop-364-205-364px-nowatermark-When-should-you-start-studying-for-the-ACT.jpg" id="6742b38e35137"/><script>WH.shared.addScrollLoadItem('6742b38e35137')</script><noscript><img src="/images/thumb/2/27/When-should-you-start-studying-for-the-ACT.jpg/-crop-364-205-364px-nowatermark-When-should-you-start-studying-for-the-ACT.jpg"/></noscript> <div class="video_info"> <p class="video_title">When should you start studying for the ACT?</p> <p class="video_description">Learn the best time to start studying for the SAT with Arash Fayz, a professional academic consultant.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Arash Fayz" class="disabled"> <img data-src="/images/thumb/6/68/What-should-you-do-the-night-before-the-SAT.jpg/-crop-364-205-364px-nowatermark-What-should-you-do-the-night-before-the-SAT.jpg" id="6742b38e35284"/><script>WH.shared.addScrollLoadItem('6742b38e35284')</script><noscript><img src="/images/thumb/6/68/What-should-you-do-the-night-before-the-SAT.jpg/-crop-364-205-364px-nowatermark-What-should-you-do-the-night-before-the-SAT.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should you do the night before the SAT?</p> <p class="video_description">Here's an expert-approved routine for the night before the SAT with Arash Fayz, a professional academic consultant.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Arash Fayz" class="disabled"> <img data-src="/images/thumb/5/5e/How-do-you-manage-your-time-on-the-ACT.jpg/-crop-364-205-364px-nowatermark-How-do-you-manage-your-time-on-the-ACT.jpg" id="6742b38e353d0"/><script>WH.shared.addScrollLoadItem('6742b38e353d0')</script><noscript><img src="/images/thumb/5/5e/How-do-you-manage-your-time-on-the-ACT.jpg/-crop-364-205-364px-nowatermark-How-do-you-manage-your-time-on-the-ACT.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you manage your time on the ACT?</p> <p class="video_description">Learn how to manage your time on the ACT with Arash Fayz, a professional academic consultant.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Arash Fayz" class="disabled"> <img data-src="/images/thumb/a/a1/Should-I-take-the-PSAT.jpg/-crop-364-205-364px-nowatermark-Should-I-take-the-PSAT.jpg" id="6742b38e35527"/><script>WH.shared.addScrollLoadItem('6742b38e35527')</script><noscript><img src="/images/thumb/a/a1/Should-I-take-the-PSAT.jpg/-crop-364-205-364px-nowatermark-Should-I-take-the-PSAT.jpg"/></noscript> <div class="video_info"> <p class="video_title">Should I take the PSAT? </p> <p class="video_description">Wondering if you should take the PSAT? 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Sean is the Owner of Alexander Tutoring, an academic tutoring business that provides personalized studying sessions focused on mathematics and physics. With over 15 years of experience, Sean has worked as a physics and math instructor and tutor for Stanford University, San Francisco State University, and Stanbridge Academy. He holds a BS in Physics from the University of California, Santa Barbara and an MS in Theoretical Physics from San Francisco State University.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/a/a2/Sean_Alexander.png/-crop-360-360-360px-Sean_Alexander.png.webp"/><img src="/images/thumb/a/a2/Sean_Alexander.png/-crop-360-360-360px-Sean_Alexander.png" alt="Sean Alexander, MS" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Education & Communications</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/d/d2/How-do-I-regain-my-math-skills.jpg/-crop-364-205-364px-nowatermark-How-do-I-regain-my-math-skills.jpg" id="6742b38e3581e"/><script>WH.shared.addScrollLoadItem('6742b38e3581e')</script><noscript><img src="/images/thumb/d/d2/How-do-I-regain-my-math-skills.jpg/-crop-364-205-364px-nowatermark-How-do-I-regain-my-math-skills.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I regain my math skills?</p> <p class="video_description">Learn how you can regain your math skills with academic tutor, Sean Alexander, MS.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/7/7c/Which-time-is-best-for-study.jpg/-crop-364-205-364px-nowatermark-Which-time-is-best-for-study.jpg" id="6742b38e3597a"/><script>WH.shared.addScrollLoadItem('6742b38e3597a')</script><noscript><img src="/images/thumb/7/7c/Which-time-is-best-for-study.jpg/-crop-364-205-364px-nowatermark-Which-time-is-best-for-study.jpg"/></noscript> <div class="video_info"> <p class="video_title">Which time is best for study?</p> <p class="video_description">Learn which time is best for studying with academic tutor, Sean Alexander, MS.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/7/78/How-many-hours-should-I-study.jpg/-crop-364-205-364px-nowatermark-How-many-hours-should-I-study.jpg" id="6742b38e35ac8"/><script>WH.shared.addScrollLoadItem('6742b38e35ac8')</script><noscript><img src="/images/thumb/7/78/How-many-hours-should-I-study.jpg/-crop-364-205-364px-nowatermark-How-many-hours-should-I-study.jpg"/></noscript> <div class="video_info"> <p class="video_title">How many hours should I study?</p> <p class="video_description">Learn how many hours should you study for with academic tutor, Sean Alexander, MS.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/6/65/How-do-you-solve-acceleration-word-problems.jpg/-crop-364-205-364px-nowatermark-How-do-you-solve-acceleration-word-problems.jpg" id="6742b38e35c1a"/><script>WH.shared.addScrollLoadItem('6742b38e35c1a')</script><noscript><img src="/images/thumb/6/65/How-do-you-solve-acceleration-word-problems.jpg/-crop-364-205-364px-nowatermark-How-do-you-solve-acceleration-word-problems.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you solve acceleration word problems?</p> <p class="video_description">Learn how to solve acceleration word problems with academic tutor, Sean Alexander, MS.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/4/4e/How-do-you-explain-acceleration.jpg/-crop-364-205-364px-nowatermark-How-do-you-explain-acceleration.jpg" id="6742b38e35d6d"/><script>WH.shared.addScrollLoadItem('6742b38e35d6d')</script><noscript><img src="/images/thumb/4/4e/How-do-you-explain-acceleration.jpg/-crop-364-205-364px-nowatermark-How-do-you-explain-acceleration.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you explain acceleration?</p> <p class="video_description">Learn how to explain acceleration with academic tutor, Sean Alexander, MS.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/7/7e/How-can-I-motivate-myself-to-study.jpg/-crop-364-205-364px-nowatermark-How-can-I-motivate-myself-to-study.jpg" id="6742b38e35eb5"/><script>WH.shared.addScrollLoadItem('6742b38e35eb5')</script><noscript><img src="/images/thumb/7/7e/How-can-I-motivate-myself-to-study.jpg/-crop-364-205-364px-nowatermark-How-can-I-motivate-myself-to-study.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I motivate myself to study?</p> <p class="video_description">Learn how you can motivate yourself to study with academic tutor, Sean Alexander, MS.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sean Alexander, MS" class="disabled"> <img data-src="/images/thumb/2/2c/How-do-I-check-my-math-problems.jpg/-crop-364-205-364px-nowatermark-How-do-I-check-my-math-problems.jpg" id="6742b38e36005"/><script>WH.shared.addScrollLoadItem('6742b38e36005')</script><noscript><img src="/images/thumb/2/2c/How-do-I-check-my-math-problems.jpg/-crop-364-205-364px-nowatermark-How-do-I-check-my-math-problems.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I check my math problems?</p> <p class="video_description">Learn how you can check your math problems with academic tutor, Sean Alexander, MS.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_edorsey_EducationCommunications"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Ted Dorsey, MA</div> <div class="video_expert_bio">Ted Dorsey is a Test Prep Tutor, author, and founder of Tutor Ted, an SAT and ACT tutoring service based in Southern California. Ted earned a perfect score on the SAT (1600) and PSAT (240) in high school. Since then, he has earned perfect scores on the ACT (36), SAT Subject Test in Literature (800), and SAT Subject Test in Math Level 2 (800). He has a BA in English from Princeton University and a MA in Education from the University of California, Los Angeles.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/d/dc/Ted_Dorsey.png/-crop-360-360-360px-Ted_Dorsey.png.webp"/><img src="/images/thumb/d/dc/Ted_Dorsey.png/-crop-360-360-360px-Ted_Dorsey.png" alt="Ted Dorsey, MA" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Education & Communications</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ted Dorsey, MA" class="disabled"> <img data-src="/images/thumb/9/93/How-do-I-prepare-for-a-big-exam.jpg/-crop-364-205-364px-nowatermark-How-do-I-prepare-for-a-big-exam.jpg" id="6742b38e3621b"/><script>WH.shared.addScrollLoadItem('6742b38e3621b')</script><noscript><img src="/images/thumb/9/93/How-do-I-prepare-for-a-big-exam.jpg/-crop-364-205-364px-nowatermark-How-do-I-prepare-for-a-big-exam.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I prepare for a big exam?</p> <p class="video_description">Learn how to prepare for a big exam with test prep tutor, Ted Dorsey.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ted Dorsey, MA" class="disabled"> <img data-src="/images/thumb/9/92/How-can-I-calm-my-nerves-before-a-test.jpg/-crop-364-205-364px-nowatermark-How-can-I-calm-my-nerves-before-a-test.jpg" id="6742b38e36377"/><script>WH.shared.addScrollLoadItem('6742b38e36377')</script><noscript><img 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data-src="/images/thumb/9/90/How-can-I-prepare-for-my-first-tax-filing.jpg/-crop-364-205-364px-How-can-I-prepare-for-my-first-tax-filing.jpg" id="6742b38e38490"/><script>WH.shared.addScrollLoadItem('6742b38e38490')</script><noscript><img src="/images/thumb/9/90/How-can-I-prepare-for-my-first-tax-filing.jpg/-crop-364-205-364px-How-can-I-prepare-for-my-first-tax-filing.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I prepare for my first tax filing?</p> <p class="video_description">Learn how you can prepare for your first tax filing with CPA, CPF, and CFA, Ara Oghoorian.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_hristineichelarter_FinanceBusiness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Christine Michel Carter</div> <div class="video_expert_bio">Christine Michel Carter is a Global Marketing Expert, Best-Selling Author, and Strategy Consultant for Minority Woman Marketing, LLC. With over 13 years of experience, Christine specializes in strategic business and marketing consulting services including market analysis, organizational alignment, portfolio review, cultural accuracy, and brand and marketing review. She is also a speaker on millennial moms and black consumers. Christine holds a BS in Business Administration and Art History from Stevenson University. She is a leader in multicultural marketing strategy and has written over 100 articles views for several publications, including TIME and Forbes Women. Christine has worked with Fortune 500 clients such as Google, Walmart, and McDonald’s. She has been featured in The New York Times, BBC News, NBC, ABC, Fox, The Washington Post, Business Insider, and Today.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/9/93/Christine_Carter.png/-crop-360-360-360px-Christine_Carter.png.webp"/><img src="/images/thumb/9/93/Christine_Carter.png/-crop-360-360-360px-Christine_Carter.png" alt="Christine Michel Carter" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Finance & Business</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christine Michel Carter" class="disabled"> <img data-src="/images/thumb/3/30/How-do-businesses-use-Facebook-for-marketing.jpg/-crop-364-205-364px-nowatermark-How-do-businesses-use-Facebook-for-marketing.jpg" id="6742b38e386b7"/><script>WH.shared.addScrollLoadItem('6742b38e386b7')</script><noscript><img src="/images/thumb/3/30/How-do-businesses-use-Facebook-for-marketing.jpg/-crop-364-205-364px-nowatermark-How-do-businesses-use-Facebook-for-marketing.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do businesses use Facebook for marketing?</p> <p class="video_description">Learn all about how businesses use Facebook for marketing with marketing expert Christine Michel Carter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christine Michel Carter" class="disabled"> <img data-src="/images/thumb/9/98/How-do-you-successfully-market-a-small-business.jpg/-crop-364-205-364px-nowatermark-How-do-you-successfully-market-a-small-business.jpg" id="6742b38e3883e"/><script>WH.shared.addScrollLoadItem('6742b38e3883e')</script><noscript><img src="/images/thumb/9/98/How-do-you-successfully-market-a-small-business.jpg/-crop-364-205-364px-nowatermark-How-do-you-successfully-market-a-small-business.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you successfully market a small business?</p> <p class="video_description">Learn how to successfully market your small business with marketing expert Christine Michel Carter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christine Michel Carter" class="disabled"> <img data-src="/images/thumb/2/29/What-is-affiliate-marketing-and-how-does-it-work.jpg/-crop-364-205-364px-nowatermark-What-is-affiliate-marketing-and-how-does-it-work.jpg" id="6742b38e38997"/><script>WH.shared.addScrollLoadItem('6742b38e38997')</script><noscript><img src="/images/thumb/2/29/What-is-affiliate-marketing-and-how-does-it-work.jpg/-crop-364-205-364px-nowatermark-What-is-affiliate-marketing-and-how-does-it-work.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is affiliate marketing and how does it work?</p> <p class="video_description">Learn the ins and outs of affiliate marketing with marketing expert Christine Michel Carter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christine Michel Carter" class="disabled"> <img data-src="/images/thumb/8/8f/What-does-a-social-media-marketer-do.jpg/-crop-364-205-364px-nowatermark-What-does-a-social-media-marketer-do.jpg" id="6742b38e38af3"/><script>WH.shared.addScrollLoadItem('6742b38e38af3')</script><noscript><img src="/images/thumb/8/8f/What-does-a-social-media-marketer-do.jpg/-crop-364-205-364px-nowatermark-What-does-a-social-media-marketer-do.jpg"/></noscript> <div class="video_info"> <p class="video_title">What does a social media marketer do?</p> <p class="video_description">Curious what a social media marketer really does? 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John, who is based in San Francisco, California, has over 14 years of accounting experience and specializes in assisting consultants, bootstrapped startups, pre-series A ventures, and stock option compensated employees. He received his MA in Accountancy from the California State University - Sacramento in 2011.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/5/50/John_Gillingham.png/-crop-360-360-360px-John_Gillingham.png.webp"/><img src="/images/thumb/5/50/John_Gillingham.png/-crop-360-360-360px-John_Gillingham.png" alt="John Gillingham, CPA, MA" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Finance & Business</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="John Gillingham, CPA, MA" class="disabled"> <img data-src="/images/thumb/7/7c/Is-it-safe-to-pay-your-taxes-online.jpg/-crop-364-205-364px-Is-it-safe-to-pay-your-taxes-online.jpg" id="6742b38e38e63"/><script>WH.shared.addScrollLoadItem('6742b38e38e63')</script><noscript><img 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With over 15 years of experience in accounting, Keila specializes in advising freelancers, solopreneurs, and small businesses in reaching their financial goals through tax preparation, financial accounting, bookkeeping, small business tax, financial advisory, and personal tax planning services. Keila spent over a decade in the government and private sector before founding Little Fish Accounting. She holds a BS in Accounting from Georgia State University - J. Mack Robinson College of Business and an MBA from Mercer University - Stetson School of Business and Economics.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/a/a9/Keila_Hill-Trawick.png/-crop-360-360-353px-Keila_Hill-Trawick.png.webp"/><img src="/images/thumb/a/a9/Keila_Hill-Trawick.png/-crop-360-360-353px-Keila_Hill-Trawick.png" alt="Keila Hill-Trawick, CPA" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Finance & Business</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Keila Hill-Trawick, CPA" class="disabled"> <img data-src="/images/thumb/3/36/What-are-hardship-withdrawals.jpg/-crop-364-205-364px-What-are-hardship-withdrawals.jpg" id="6742b38e39876"/><script>WH.shared.addScrollLoadItem('6742b38e39876')</script><noscript><img src="/images/thumb/3/36/What-are-hardship-withdrawals.jpg/-crop-364-205-364px-What-are-hardship-withdrawals.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are hardship withdrawals?</p> <p class="video_description">Learn what hardship withdrawals are with certified public accountant, Keila Hill-Trawick, CPA.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Keila Hill-Trawick, CPA" class="disabled"> <img data-src="/images/thumb/5/51/What-is-the-best-way-to-study-for-accounting-exams.jpg/-crop-364-205-364px-What-is-the-best-way-to-study-for-accounting-exams.jpg" id="6742b38e399da"/><script>WH.shared.addScrollLoadItem('6742b38e399da')</script><noscript><img src="/images/thumb/5/51/What-is-the-best-way-to-study-for-accounting-exams.jpg/-crop-364-205-364px-What-is-the-best-way-to-study-for-accounting-exams.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best way to study for accounting exams?</p> <p class="video_description">Learn the best way to study for accounting exams with certified public accountant, Keila Hill-Trawick, CPA.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Keila Hill-Trawick, CPA" class="disabled"> <img data-src="/images/thumb/9/9d/What-kind-of-records-should-I-keep-as-a-business-owner.jpg/-crop-364-205-364px-What-kind-of-records-should-I-keep-as-a-business-owner.jpg" id="6742b38e39b3f"/><script>WH.shared.addScrollLoadItem('6742b38e39b3f')</script><noscript><img src="/images/thumb/9/9d/What-kind-of-records-should-I-keep-as-a-business-owner.jpg/-crop-364-205-364px-What-kind-of-records-should-I-keep-as-a-business-owner.jpg"/></noscript> <div class="video_info"> <p class="video_title">What kind of records should I keep as a business owner?</p> <p class="video_description">Learn about the kind of records should you keep as a business owner with certified public accountant, Keila Hill-Trawick, CPA.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Keila Hill-Trawick, CPA" class="disabled"> <img data-src="/images/thumb/f/f1/What-is-a-tax-return-transcript.jpg/-crop-364-205-364px-What-is-a-tax-return-transcript.jpg" id="6742b38e39c94"/><script>WH.shared.addScrollLoadItem('6742b38e39c94')</script><noscript><img src="/images/thumb/f/f1/What-is-a-tax-return-transcript.jpg/-crop-364-205-364px-What-is-a-tax-return-transcript.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is a tax return transcript?</p> <p class="video_description">Learn what a tax return transcript is with certified public accountant, Keila Hill-Trawick, CPA.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Keila Hill-Trawick, CPA" class="disabled"> <img data-src="/images/thumb/2/2a/What-advice-should-aspiring-entrepreneurs-follow.jpg/-crop-364-205-364px-What-advice-should-aspiring-entrepreneurs-follow.jpg" id="6742b38e39de6"/><script>WH.shared.addScrollLoadItem('6742b38e39de6')</script><noscript><img src="/images/thumb/2/2a/What-advice-should-aspiring-entrepreneurs-follow.jpg/-crop-364-205-364px-What-advice-should-aspiring-entrepreneurs-follow.jpg"/></noscript> <div class="video_info"> <p class="video_title">What advice should aspiring entrepreneurs follow?</p> <p class="video_description">Are you an aspiring entrepreneur? Certified public accountant, Keila Hill-Trawick, CPA has some advice aspiring entrepreneurs should follow.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Keila Hill-Trawick, CPA" class="disabled"> <img data-src="/images/thumb/5/59/How-can-I-prepare-for-tax-season.jpg/-crop-364-205-364px-How-can-I-prepare-for-tax-season.jpg" id="6742b38e39f49"/><script>WH.shared.addScrollLoadItem('6742b38e39f49')</script><noscript><img src="/images/thumb/5/59/How-can-I-prepare-for-tax-season.jpg/-crop-364-205-364px-How-can-I-prepare-for-tax-season.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I prepare for tax season?</p> <p class="video_description">Learn how to prepare for tax season with certified public accountant, Keila Hill-Trawick, CPA.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Keila Hill-Trawick, CPA" class="disabled"> <img data-src="/images/thumb/a/a5/What-business-expenses-can-I-deduct.jpg/-crop-364-205-364px-What-business-expenses-can-I-deduct.jpg" id="6742b38e3a09a"/><script>WH.shared.addScrollLoadItem('6742b38e3a09a')</script><noscript><img src="/images/thumb/a/a5/What-business-expenses-can-I-deduct.jpg/-crop-364-205-364px-What-business-expenses-can-I-deduct.jpg"/></noscript> <div class="video_info"> <p class="video_title">What business expenses can I deduct?</p> <p class="video_description">Learn what business expenses can you deduct with certified public accountant, Keila Hill-Trawick, CPA.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Keila Hill-Trawick, CPA" class="disabled"> <img data-src="/images/thumb/7/7a/How-do-you-calculate-retained-earnings.jpg/-crop-364-205-364px-How-do-you-calculate-retained-earnings.jpg" id="6742b38e3a1f4"/><script>WH.shared.addScrollLoadItem('6742b38e3a1f4')</script><noscript><img src="/images/thumb/7/7a/How-do-you-calculate-retained-earnings.jpg/-crop-364-205-364px-How-do-you-calculate-retained-earnings.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you calculate retained earnings?</p> <p class="video_description">Learn how to calculate retained earnings with certified public accountant, Keila Hill-Trawick, CPA.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_arcusaiyat_FinanceBusiness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Marcus Raiyat</div> <div class="video_expert_bio">Marcus Raiyat is a U.K. Foreign Exchange Trader and Instructor and the Founder/CEO of Logikfx. 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Sinai, and the owner of Geria Dermatology based in Rutherford, New Jersey. Dr. Geria's work has been featured in Allure, The Zoe Report, NewBeauty, and Fashionista, and he has peer-reviewed work for the Journal of Drugs in Dermatology, Cutis, and Seminars in Cutaneous Medicine and Surgery. He holds a BS from the Penn State University and an MD from Rutgers New Jersey Medical School. Dr. Geria then finished an internship at Lehigh Valley Health Network and a dermatology residency at the Howard University College of Medicine.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/d/d8/Aanand_Geria.png/-crop-360-360-360px-Aanand_Geria.png.webp"/><img src="/images/thumb/d/d8/Aanand_Geria.png/-crop-360-360-360px-Aanand_Geria.png" alt="Aanand Geria, MD" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aanand Geria, MD" class="disabled"> <img data-src="/images/thumb/2/29/What-should-I-avoid-when-caring-for-the-skin-on-my-face.jpg/-crop-364-205-364px-What-should-I-avoid-when-caring-for-the-skin-on-my-face.jpg" id="6742b38e3b660"/><script>WH.shared.addScrollLoadItem('6742b38e3b660')</script><noscript><img src="/images/thumb/2/29/What-should-I-avoid-when-caring-for-the-skin-on-my-face.jpg/-crop-364-205-364px-What-should-I-avoid-when-caring-for-the-skin-on-my-face.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I avoid when caring for the skin on my face?</p> <p class="video_description">Learn what to avoid when caring your your skin, specifically skin care for your face, with dermatologist Aanand Geria, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aanand Geria, MD" class="disabled"> <img data-src="/images/thumb/6/64/What-products-and-procedures-can-you-use-to-remove-dark-spots-from-the-face.jpg/-crop-364-205-364px-What-products-and-procedures-can-you-use-to-remove-dark-spots-from-the-face.jpg" id="6742b38e3b7c3"/><script>WH.shared.addScrollLoadItem('6742b38e3b7c3')</script><noscript><img src="/images/thumb/6/64/What-products-and-procedures-can-you-use-to-remove-dark-spots-from-the-face.jpg/-crop-364-205-364px-What-products-and-procedures-can-you-use-to-remove-dark-spots-from-the-face.jpg"/></noscript> <div class="video_info"> <p class="video_title">What products and procedures can you use to remove dark spots from the face?</p> <p class="video_description">Learn what you can do to remove dark spots from the face with dermatologist Aanand Geria, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aanand Geria, MD" class="disabled"> <img data-src="/images/thumb/e/ea/What-is-the-main-cause-of-whiteheads-on-the-face.jpg/-crop-364-205-364px-What-is-the-main-cause-of-whiteheads-on-the-face.jpg" id="6742b38e3b90d"/><script>WH.shared.addScrollLoadItem('6742b38e3b90d')</script><noscript><img src="/images/thumb/e/ea/What-is-the-main-cause-of-whiteheads-on-the-face.jpg/-crop-364-205-364px-What-is-the-main-cause-of-whiteheads-on-the-face.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the main cause of whiteheads on the face?</p> <p class="video_description">Learn the main causes of whiteheads on your face with dermatologist Aanand Geria, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aanand Geria, MD" class="disabled"> <img data-src="/images/thumb/3/3a/What-are-possible-causes-of-dark-spots-on-the-face.jpg/-crop-364-205-364px-What-are-possible-causes-of-dark-spots-on-the-face.jpg" id="6742b38e3ba84"/><script>WH.shared.addScrollLoadItem('6742b38e3ba84')</script><noscript><img src="/images/thumb/3/3a/What-are-possible-causes-of-dark-spots-on-the-face.jpg/-crop-364-205-364px-What-are-possible-causes-of-dark-spots-on-the-face.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are possible causes of dark spots on the face?</p> <p class="video_description">Learn possible causes of dark spots on the face with dermatologist Aanand Geria, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aanand Geria, MD" class="disabled"> <img data-src="/images/thumb/3/32/How-do-you-remove-whiteheads-from-your-face.jpg/-crop-364-205-364px-How-do-you-remove-whiteheads-from-your-face.jpg" id="6742b38e3bbd4"/><script>WH.shared.addScrollLoadItem('6742b38e3bbd4')</script><noscript><img src="/images/thumb/3/32/How-do-you-remove-whiteheads-from-your-face.jpg/-crop-364-205-364px-How-do-you-remove-whiteheads-from-your-face.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you remove whiteheads from your face?</p> <p class="video_description">Learn how to remove whiteheads on your face with dermatologist Aanand Geria, MD. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aanand Geria, MD" class="disabled"> <img data-src="/images/thumb/b/bd/How-can-you-prevent-dark-spots-related-to-shaving.jpg/-crop-364-205-364px-How-can-you-prevent-dark-spots-related-to-shaving.jpg" id="6742b38e3bd24"/><script>WH.shared.addScrollLoadItem('6742b38e3bd24')</script><noscript><img src="/images/thumb/b/bd/How-can-you-prevent-dark-spots-related-to-shaving.jpg/-crop-364-205-364px-How-can-you-prevent-dark-spots-related-to-shaving.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you prevent dark spots related to shaving?</p> <p class="video_description">Learn how to prevent dark spots related to shaving with dermatologist Aanand Geria, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aanand Geria, MD" class="disabled"> <img data-src="/images/thumb/a/ae/Do-you-recommend-a-specific-daily-skin-care-routine.jpg/-crop-364-205-364px-Do-you-recommend-a-specific-daily-skin-care-routine.jpg" id="6742b38e3be8a"/><script>WH.shared.addScrollLoadItem('6742b38e3be8a')</script><noscript><img src="/images/thumb/a/ae/Do-you-recommend-a-specific-daily-skin-care-routine.jpg/-crop-364-205-364px-Do-you-recommend-a-specific-daily-skin-care-routine.jpg"/></noscript> <div class="video_info"> <p class="video_title">Do you recommend a specific daily skin care routine?</p> <p class="video_description">Dermatologist Aanand Geria, MD describes his recommended daily skin care routine for patients.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_darshijayudgil_HealthWellness"></span> <div class="video_expert_inner"> <div 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As one of the few dermatologists in the area to achieve board certification in both dermatology and dermatopathology, Dr. Mudgil specializes in all aspects of medical, surgical, and cosmetic dermatology. He received his Bachelor's degree with Phi Beta Kappa honors from Emory University and earned his Doctor of Medicine (MD) with Alpha Omega Alpha honors from the Stony Brook University School of Medicine. In medical school, Dr. Mudgil was among a handful of students nationwide to receive a coveted Howard Hughes Medical Institute Fellowship and Scholarship. He then completed his residency in dermatology at the Mount Sinai Medical Center in Manhattan, where he served as chief resident. Additionally, Dr. Mudgil went on to complete a fellowship at the prestigious Ackerman Academy of Dermatopathology. He is a fellow of the American Academy of Dermatology, the American Society for Dermatologic Surgery, and the American Society of Dermatopathology. Dr. Mudgil is also a member of the Mount Sinai School of Medicine teaching faculty.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/d/df/Adarsh_Vijay.png/-crop-360-360-360px-Adarsh_Vijay.png.webp"/><img src="/images/thumb/d/df/Adarsh_Vijay.png/-crop-360-360-360px-Adarsh_Vijay.png" alt="Adarsh Vijay Mudgil, MD" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Adarsh Vijay Mudgil, MD" class="disabled"> <img data-src="/images/thumb/c/cb/What-should-I-do-after-laser-hair-removal.jpg/-crop-364-205-364px-nowatermark-What-should-I-do-after-laser-hair-removal.jpg" id="6742b38e3c0bf"/><script>WH.shared.addScrollLoadItem('6742b38e3c0bf')</script><noscript><img 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Dermatopathologist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Adarsh Vijay Mudgil, MD" class="disabled"> <img data-src="/images/thumb/9/9a/How-do-you-use-Vitamin-C-for-skincare.jpg/-crop-364-205-364px-nowatermark-How-do-you-use-Vitamin-C-for-skincare.jpg" id="6742b38e3cd7e"/><script>WH.shared.addScrollLoadItem('6742b38e3cd7e')</script><noscript><img src="/images/thumb/9/9a/How-do-you-use-Vitamin-C-for-skincare.jpg/-crop-364-205-364px-nowatermark-How-do-you-use-Vitamin-C-for-skincare.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you use Vitamin C for skincare?</p> <p class="video_description">Learn how to use Vitamin C for skincare with Dr. Adarsh Vijay Mudgil, a board certified Dermatologist, and Dermatopathologist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_lanhadavi_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Alan O. Khadavi, MD, FACAAI</div> <div class="video_expert_bio">Dr. Alan O. Khadavi is a Board Certified Allergist and a Pediatric Allergy Specialist based in Los Angeles, California. He holds a BS in biochemistry from the State University of New York (SUNY) at Stony Brook and an MD from the State University of New York Health Science Center at Brooklyn. Dr. Khadavi completed his pediatric residency at Schneider Children’s Hospital in New York, and then went on to complete his allergy and immunology fellowship and pediatric residency at Long Island College Hospital. He is board certified in adult and pediatric allergy/immunology. Dr. Khadavi is a Diplomate of the American Board of Allergy and Immunology, a Fellow of the American College of Allergy, Asthma & Immunology (ACAAI), and a member of the American Academy of Allergy, Asthma & Immunology (AAAAI). Dr. Khadavi's honors include Castle Connolly’s list of Top Doctors 2013-2020, and Patient Choice Awards "Most Compassionate Doctor" in 2013 & 2014.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/3/33/Alan_Khadavipicture.png/-crop-360-360-357px-Alan_Khadavipicture.png.webp"/><img src="/images/thumb/3/33/Alan_Khadavipicture.png/-crop-360-360-357px-Alan_Khadavipicture.png" alt="Alan O. Khadavi, MD, FACAAI" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Alan O. 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Khadavi.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Alan O. Khadavi, MD, FACAAI" class="disabled"> <img data-src="/images/thumb/d/d3/What-can-I-do-to-prepare-for-the-allergy-season.jpg/-crop-364-205-364px-nowatermark-What-can-I-do-to-prepare-for-the-allergy-season.jpg" id="6742b38e3d284"/><script>WH.shared.addScrollLoadItem('6742b38e3d284')</script><noscript><img src="/images/thumb/d/d3/What-can-I-do-to-prepare-for-the-allergy-season.jpg/-crop-364-205-364px-nowatermark-What-can-I-do-to-prepare-for-the-allergy-season.jpg"/></noscript> <div class="video_info"> <p class="video_title">What can I do to prepare for the allergy season?</p> <p class="video_description">Learn how to prepare for allergy season with Board Certified Allergist., Dr. Alan O. Khadavi.st.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Alan O. Khadavi, MD, FACAAI" class="disabled"> <img data-src="/images/thumb/0/0b/How-can-I-get-rid-of-a-sinus-headache.jpg/-crop-364-205-364px-nowatermark-How-can-I-get-rid-of-a-sinus-headache.jpg" id="6742b38e3d3f7"/><script>WH.shared.addScrollLoadItem('6742b38e3d3f7')</script><noscript><img src="/images/thumb/0/0b/How-can-I-get-rid-of-a-sinus-headache.jpg/-crop-364-205-364px-nowatermark-How-can-I-get-rid-of-a-sinus-headache.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I get rid of a sinus headache?</p> <p class="video_description">Learn how to get rid of sinus headache with Board Certified Allergist., Dr. Alan O. Khadavi. Learn more with this wikiHow guide: Learn how to get rid of sinus headache with Dr. Alan O. Khadavi is a Board Certified Allergist. Learn more with this wikiHow guide: .</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Alan O. 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Khadavi.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Alan O. Khadavi, MD, FACAAI" class="disabled"> <img data-src="/images/thumb/c/c6/How-can-I-exercise-when-Im-dealing-with-allergies.jpg/-crop-364-205-364px-nowatermark-How-can-I-exercise-when-Im-dealing-with-allergies.jpg" id="6742b38e3d94a"/><script>WH.shared.addScrollLoadItem('6742b38e3d94a')</script><noscript><img src="/images/thumb/c/c6/How-can-I-exercise-when-Im-dealing-with-allergies.jpg/-crop-364-205-364px-nowatermark-How-can-I-exercise-when-Im-dealing-with-allergies.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I exercise when I'm dealing with allergies? </p> <p class="video_description">Learn how to exercise when dealing with allergies with Board Certified Allergist., Dr. Alan O. 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methods to increase your toddler's appetite with Registered Dietitian, Amy Chow.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chow" class="disabled"> <img data-src="/images/thumb/8/85/What-should-I-eat-on-the-go-if-I-am-pregnant.jpg/-crop-364-205-364px-What-should-I-eat-on-the-go-if-I-am-pregnant.jpg" id="6742b38e3e6e2"/><script>WH.shared.addScrollLoadItem('6742b38e3e6e2')</script><noscript><img src="/images/thumb/8/85/What-should-I-eat-on-the-go-if-I-am-pregnant.jpg/-crop-364-205-364px-What-should-I-eat-on-the-go-if-I-am-pregnant.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I eat on the go if I am pregnant?</p> <p class="video_description">Learn different snacks and meals you can eat on the go when pregnant to keep your energy up with 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src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Amy Chow" class="disabled"> <img data-src="/images/thumb/1/10/Is-organic-food-more-nutritious.jpg/-crop-364-205-364px-Is-organic-food-more-nutritious.jpg" id="6742b38e3eafe"/><script>WH.shared.addScrollLoadItem('6742b38e3eafe')</script><noscript><img src="/images/thumb/1/10/Is-organic-food-more-nutritious.jpg/-crop-364-205-364px-Is-organic-food-more-nutritious.jpg"/></noscript> <div class="video_info"> <p class="video_title">Is organic food more nutritious?</p> <p class="video_description">Organic food is often more expensive, but is it also more nutritious? 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Here are the top picks from Registered Dietitian, Amy Chow.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_shleyak_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Ashley Mak, DPT</div> <div class="video_expert_bio">Ashley Mak is a Physical Therapist and the Owner of Ashley Mak Performance and Rehabilitation, his physical therapy business based in Hoboken, New Jersey. He is also the CEO of Hudson River Fitness and an Adjunct Professor at Kean University. With over seven years of physical therapy experience, Ashley specializes in both pain management and maximizing physical performance. He received his BA in Biology from Villanova University in 2010 and his Doctorate in Physical Therapy (DPT) from Thomas Jefferson University in 2012.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/e/e8/Ashley_Mak2.png/-crop-342-342-342px-Ashley_Mak2.png.webp"/><img src="/images/thumb/e/e8/Ashley_Mak2.png/-crop-342-342-342px-Ashley_Mak2.png" alt="Ashley Mak, DPT" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Mak, DPT" class="disabled"> <img data-src="/images/thumb/8/8d/How-do-you-maintain-a-strong-healthy-back.jpg/-crop-364-205-364px-nowatermark-How-do-you-maintain-a-strong-healthy-back.jpg" id="6742b38e3ee89"/><script>WH.shared.addScrollLoadItem('6742b38e3ee89')</script><noscript><img src="/images/thumb/8/8d/How-do-you-maintain-a-strong-healthy-back.jpg/-crop-364-205-364px-nowatermark-How-do-you-maintain-a-strong-healthy-back.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you maintain a strong, healthy back? </p> <p class="video_description">Learn how to maintain a strong, healthy back from Physical Therapist, Ashley Mak.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Mak, DPT" class="disabled"> <img data-src="/images/thumb/1/1a/How-can-you-sleep-comfortably-with-a-pinched-nerve.jpg/-crop-364-205-364px-nowatermark-How-can-you-sleep-comfortably-with-a-pinched-nerve.jpg" id="6742b38e3efea"/><script>WH.shared.addScrollLoadItem('6742b38e3efea')</script><noscript><img src="/images/thumb/1/1a/How-can-you-sleep-comfortably-with-a-pinched-nerve.jpg/-crop-364-205-364px-nowatermark-How-can-you-sleep-comfortably-with-a-pinched-nerve.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you sleep comfortably with a pinched nerve?</p> <p class="video_description">Learn how to sleep comfortably with a pinched nerve from Physical Therapist, Ashley Mak.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Mak, DPT" class="disabled"> <img data-src="/images/thumb/f/f9/What-are-some-tips-for-maintaining-good-posture.jpg/-crop-364-205-364px-nowatermark-What-are-some-tips-for-maintaining-good-posture.jpg" id="6742b38e3f147"/><script>WH.shared.addScrollLoadItem('6742b38e3f147')</script><noscript><img src="/images/thumb/f/f9/What-are-some-tips-for-maintaining-good-posture.jpg/-crop-364-205-364px-nowatermark-What-are-some-tips-for-maintaining-good-posture.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some tips for maintaining good posture? </p> <p class="video_description">Learn about the best tips for maintaining good posture from Physical Therapist, Ashley Mak.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Mak, DPT" class="disabled"> <img data-src="/images/thumb/e/ea/What-is-the-first-step-to-treating-knots-in-your-back.jpg/-crop-364-205-364px-nowatermark-What-is-the-first-step-to-treating-knots-in-your-back.jpg" id="6742b38e3f291"/><script>WH.shared.addScrollLoadItem('6742b38e3f291')</script><noscript><img src="/images/thumb/e/ea/What-is-the-first-step-to-treating-knots-in-your-back.jpg/-crop-364-205-364px-nowatermark-What-is-the-first-step-to-treating-knots-in-your-back.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the first step to treating knots in your back? </p> <p class="video_description">Learn the first step to treating knots in your back from Physical Therapist, Ashley Mak.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Mak, DPT" class="disabled"> <img data-src="/images/thumb/2/2a/What-should-I-do-after-getting-an-epidural-or-steroid-injection-in-my-back.jpg/-crop-364-205-364px-nowatermark-What-should-I-do-after-getting-an-epidural-or-steroid-injection-in-my-back.jpg" id="6742b38e3f3d6"/><script>WH.shared.addScrollLoadItem('6742b38e3f3d6')</script><noscript><img src="/images/thumb/2/2a/What-should-I-do-after-getting-an-epidural-or-steroid-injection-in-my-back.jpg/-crop-364-205-364px-nowatermark-What-should-I-do-after-getting-an-epidural-or-steroid-injection-in-my-back.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I do after getting an epidural or steroid injection in my back? </p> <p class="video_description">Learn what you should after getting an epidural or steroid injection in your back from Physical Therapist, Ashley Mak.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Mak, DPT" class="disabled"> <img data-src="/images/thumb/c/c4/Are-there-different-types-of-back-pain.jpg/-crop-364-205-364px-nowatermark-Are-there-different-types-of-back-pain.jpg" id="6742b38e3f52f"/><script>WH.shared.addScrollLoadItem('6742b38e3f52f')</script><noscript><img src="/images/thumb/c/c4/Are-there-different-types-of-back-pain.jpg/-crop-364-205-364px-nowatermark-Are-there-different-types-of-back-pain.jpg"/></noscript> <div class="video_info"> <p class="video_title">Are there different types of back pain?</p> <p class="video_description">Learn about the different types of back pain from Physical Therapist, Ashley Mak.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Mak, DPT" class="disabled"> <img data-src="/images/thumb/d/d1/Meet-Ashley-Mak.jpg/-crop-364-205-364px-nowatermark-Meet-Ashley-Mak.jpg" id="6742b38e3f682"/><script>WH.shared.addScrollLoadItem('6742b38e3f682')</script><noscript><img src="/images/thumb/d/d1/Meet-Ashley-Mak.jpg/-crop-364-205-364px-nowatermark-Meet-Ashley-Mak.jpg"/></noscript> <div class="video_info"> <p class="video_title">Meet Ashley Mak </p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Mak, DPT" class="disabled"> <img data-src="/images/thumb/d/d4/How-do-I-quickly-relieve-pain-in-my-back.jpg/-crop-364-205-364px-nowatermark-How-do-I-quickly-relieve-pain-in-my-back.jpg" id="6742b38e3f7da"/><script>WH.shared.addScrollLoadItem('6742b38e3f7da')</script><noscript><img src="/images/thumb/d/d4/How-do-I-quickly-relieve-pain-in-my-back.jpg/-crop-364-205-364px-nowatermark-How-do-I-quickly-relieve-pain-in-my-back.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I quickly relieve pain in my back?</p> <p class="video_description">Learn how to quickly relieve back pain from Physical Therapist, Ashley Mak.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Mak, DPT" class="disabled"> <img data-src="/images/thumb/e/e5/What-might-be-some-common-mistakes-people-make-when-theyre-trying-to-correct-their-posture.jpg/-crop-364-205-364px-nowatermark-What-might-be-some-common-mistakes-people-make-when-theyre-trying-to-correct-their-posture.jpg" id="6742b38e3f934"/><script>WH.shared.addScrollLoadItem('6742b38e3f934')</script><noscript><img src="/images/thumb/e/e5/What-might-be-some-common-mistakes-people-make-when-theyre-trying-to-correct-their-posture.jpg/-crop-364-205-364px-nowatermark-What-might-be-some-common-mistakes-people-make-when-theyre-trying-to-correct-their-posture.jpg"/></noscript> <div class="video_info"> <p class="video_title">What might be some common mistakes people make when they're trying to correct their posture?</p> <p class="video_description">Learn about the most common mistakes people make when trying to correct their posture from Physical Therapist, Ashley Mak.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Mak, DPT" class="disabled"> <img data-src="/images/thumb/8/86/What-are-common-causes-of-knots-in-the-back.jpg/-crop-364-205-364px-nowatermark-What-are-common-causes-of-knots-in-the-back.jpg" id="6742b38e3fa7e"/><script>WH.shared.addScrollLoadItem('6742b38e3fa7e')</script><noscript><img src="/images/thumb/8/86/What-are-common-causes-of-knots-in-the-back.jpg/-crop-364-205-364px-nowatermark-What-are-common-causes-of-knots-in-the-back.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are common causes of knots in the back?</p> <p class="video_description">Learn about the common causes of knots in the back from Physical Therapist, Ashley Mak.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_rendonearick_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Brendon Rearick</div> <div class="video_expert_bio">Brendon Rearick is a Personal Trainer, Strength Coach, Fitness Program Director, and co-founder of Certified Functional Strength Coach (CSFC), a fitness education company in the San Francisco Bay Area. With 17 years of experience in the fitness industry, Brendon specializes in strength and conditioning, and his company CSFC has certified over 3,000 trainers in over 20 countries. Brendon has worked as a Program Director for Mike Boyle Strength and Conditioning (MBSC) and earned his massage therapy license from the Cortiva Institute-Boston. Brendon holds a BS in Kinesiology from the University of Massachusetts Amherst.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/0/03/Brendon_Rearick.png/-crop-246-246-246px-Brendon_Rearick.png.webp"/><img src="/images/thumb/0/03/Brendon_Rearick.png/-crop-246-246-246px-Brendon_Rearick.png" alt="Brendon Rearick" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brendon Rearick" class="disabled"> <img data-src="/images/thumb/c/c3/How-do-I-build-bigger-neck-muscles.jpg/-crop-364-205-364px-How-do-I-build-bigger-neck-muscles.jpg" id="6742b38e3fcc1"/><script>WH.shared.addScrollLoadItem('6742b38e3fcc1')</script><noscript><img src="/images/thumb/c/c3/How-do-I-build-bigger-neck-muscles.jpg/-crop-364-205-364px-How-do-I-build-bigger-neck-muscles.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I build bigger neck muscles?</p> <p class="video_description">Learn how to build bigger neck muscles with Personal Trainer Brendon Rearick.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brendon Rearick" class="disabled"> <img data-src="/images/thumb/d/da/How-do-I-slim-my-legs-down-fast.jpg/-crop-364-205-364px-How-do-I-slim-my-legs-down-fast.jpg" id="6742b38e3fe45"/><script>WH.shared.addScrollLoadItem('6742b38e3fe45')</script><noscript><img src="/images/thumb/d/da/How-do-I-slim-my-legs-down-fast.jpg/-crop-364-205-364px-How-do-I-slim-my-legs-down-fast.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I slim my legs down fast?</p> <p class="video_description">Learn how to slim down your legs quickly with Personal Trainer Brendon Rearick.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brendon Rearick" class="disabled"> <img data-src="/images/thumb/d/d0/How-do-I-get-rid-of-man-breasts.jpg/-crop-364-205-364px-How-do-I-get-rid-of-man-breasts.jpg" id="6742b38e3ff9d"/><script>WH.shared.addScrollLoadItem('6742b38e3ff9d')</script><noscript><img src="/images/thumb/d/d0/How-do-I-get-rid-of-man-breasts.jpg/-crop-364-205-364px-How-do-I-get-rid-of-man-breasts.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I get rid of man breasts?</p> <p class="video_description">Learn how to get rid of man breasts with Personal Trainer Brendon Rearick.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brendon Rearick" class="disabled"> <img data-src="/images/thumb/4/4b/How-often-should-I-do-cardio-exercises.jpg/-crop-364-205-364px-How-often-should-I-do-cardio-exercises.jpg" id="6742b38e40101"/><script>WH.shared.addScrollLoadItem('6742b38e40101')</script><noscript><img src="/images/thumb/4/4b/How-often-should-I-do-cardio-exercises.jpg/-crop-364-205-364px-How-often-should-I-do-cardio-exercises.jpg"/></noscript> <div class="video_info"> <p class="video_title">How often should I do cardio exercises?</p> <p class="video_description">Learn how often you should do cardio exercises with Personal Trainer Brendon Rearick.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brendon Rearick" class="disabled"> <img data-src="/images/thumb/2/2a/What-should-I-eat-before-and-after-a-workout.jpg/-crop-364-205-364px-What-should-I-eat-before-and-after-a-workout.jpg" id="6742b38e40256"/><script>WH.shared.addScrollLoadItem('6742b38e40256')</script><noscript><img src="/images/thumb/2/2a/What-should-I-eat-before-and-after-a-workout.jpg/-crop-364-205-364px-What-should-I-eat-before-and-after-a-workout.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I eat before and after a workout? </p> <p class="video_description">Learn what to eat before and after a workout with Personal Trainer Brendon Rearick.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brendon Rearick" class="disabled"> <img data-src="/images/thumb/f/f0/How-do-you-build-muscle-quickly.jpg/-crop-364-205-364px-How-do-you-build-muscle-quickly.jpg" id="6742b38e403b9"/><script>WH.shared.addScrollLoadItem('6742b38e403b9')</script><noscript><img src="/images/thumb/f/f0/How-do-you-build-muscle-quickly.jpg/-crop-364-205-364px-How-do-you-build-muscle-quickly.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you build muscle quickly?</p> <p class="video_description">Learn how to build muscle quickly with Personal Trainer Brendon Rearick.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_atherineheung_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Catherine Cheung, DPM</div> <div class="video_expert_bio">Dr. Catherine Cheung is a double board-certified Podiatrist based in San Francisco, California. With over 20 years of experience, Dr. Cheung specializes in all aspects of foot and ankle care, including complex reconstruction, injury treatment, custom orthotics, bunion surgery, and all general foot and ankle issues. Dr. Cheung is affiliated with the Brown & Toland Physicians and the Sutter Medical Network. She received her BS from UCLA. She earned a DPM from the California College of Podiatric Medicine, completed her residency at the Encino Tarzana Medical Center, and completed a fellowship at the Kaiser Permanente San Francisco Medical Center. She is double board-certified by the American Board of Podiatric Surgery in Foot Surgery and Reconstructive/Ankle Surgery.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/4/46/Catherine_Cheung.png/-crop-360-360-341px-Catherine_Cheung.png.webp"/><img src="/images/thumb/4/46/Catherine_Cheung.png/-crop-360-360-341px-Catherine_Cheung.png" alt="Catherine Cheung, DPM" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Catherine Cheung, DPM" class="disabled"> <img data-src="/images/thumb/9/90/What-is-the-best-way-to-wrap-a-sprained-ankle.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-way-to-wrap-a-sprained-ankle.jpg" id="6742b38e40612"/><script>WH.shared.addScrollLoadItem('6742b38e40612')</script><noscript><img src="/images/thumb/9/90/What-is-the-best-way-to-wrap-a-sprained-ankle.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-way-to-wrap-a-sprained-ankle.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best way to wrap a sprained ankle?</p> <p class="video_description">Learn the best ways to wrap a sprained ankle with board certified Podiatrist, Dr. Catherine Cheung.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Catherine Cheung, DPM" class="disabled"> <img data-src="/images/thumb/0/09/How-do-you-heal-a-blister-on-your-foot-fast.jpg/-crop-364-205-364px-nowatermark-How-do-you-heal-a-blister-on-your-foot-fast.jpg" id="6742b38e4076d"/><script>WH.shared.addScrollLoadItem('6742b38e4076d')</script><noscript><img src="/images/thumb/0/09/How-do-you-heal-a-blister-on-your-foot-fast.jpg/-crop-364-205-364px-nowatermark-How-do-you-heal-a-blister-on-your-foot-fast.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you heal a blister on your foot fast?</p> <p class="video_description">Learn how to heal a blister on your foot with board certified Podiatrist, Dr. Catherine Cheung.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Catherine Cheung, DPM" class="disabled"> <img data-src="/images/thumb/a/a1/How-long-can-you-keep-an-ankle-taped.jpg/-crop-364-205-364px-nowatermark-How-long-can-you-keep-an-ankle-taped.jpg" id="6742b38e408d4"/><script>WH.shared.addScrollLoadItem('6742b38e408d4')</script><noscript><img src="/images/thumb/a/a1/How-long-can-you-keep-an-ankle-taped.jpg/-crop-364-205-364px-nowatermark-How-long-can-you-keep-an-ankle-taped.jpg"/></noscript> <div class="video_info"> <p class="video_title">How long can you keep an ankle taped?</p> <p class="video_description">Learn how long you should keep your ankle taped with board certified Podiatrist, Dr. Catherine Cheung.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Catherine Cheung, DPM" class="disabled"> <img data-src="/images/thumb/4/4d/What-is-the-best-exercise-for-Achilles-tendonitis.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-exercise-for-Achilles-tendonitis.jpg" id="6742b38e40a44"/><script>WH.shared.addScrollLoadItem('6742b38e40a44')</script><noscript><img src="/images/thumb/4/4d/What-is-the-best-exercise-for-Achilles-tendonitis.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-exercise-for-Achilles-tendonitis.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best exercise for Achilles tendonitis?</p> <p class="video_description">Learn the about the best exercise for Achilles tendonitis with board certified Podiatrist, Dr. Catherine Cheung.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Catherine Cheung, DPM" class="disabled"> <img data-src="/images/thumb/b/b8/Why-are-my-feet-itching-like-crazy.jpg/-crop-364-205-364px-nowatermark-Why-are-my-feet-itching-like-crazy.jpg" id="6742b38e40bab"/><script>WH.shared.addScrollLoadItem('6742b38e40bab')</script><noscript><img src="/images/thumb/b/b8/Why-are-my-feet-itching-like-crazy.jpg/-crop-364-205-364px-nowatermark-Why-are-my-feet-itching-like-crazy.jpg"/></noscript> <div class="video_info"> <p class="video_title">Why are my feet itching like crazy?</p> <p class="video_description">Learn why your feet may be itchy with board certified Podiatrist, Dr. Catherine Cheung.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Catherine Cheung, DPM" class="disabled"> <img data-src="/images/thumb/c/c7/What-is-the-proper-way-to-use-a-pumice-stone.jpg/-crop-364-205-364px-nowatermark-What-is-the-proper-way-to-use-a-pumice-stone.jpg" id="6742b38e40d1f"/><script>WH.shared.addScrollLoadItem('6742b38e40d1f')</script><noscript><img src="/images/thumb/c/c7/What-is-the-proper-way-to-use-a-pumice-stone.jpg/-crop-364-205-364px-nowatermark-What-is-the-proper-way-to-use-a-pumice-stone.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the proper way to use a pumice stone?</p> <p class="video_description">Learn the proper ways to use a pumice stone with board certified Podiatrist, Dr. Catherine Cheung.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Catherine Cheung, DPM" class="disabled"> <img data-src="/images/thumb/6/68/What-is-the-best-way-to-clean-your-feet.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-way-to-clean-your-feet.jpg" id="6742b38e40e7e"/><script>WH.shared.addScrollLoadItem('6742b38e40e7e')</script><noscript><img src="/images/thumb/6/68/What-is-the-best-way-to-clean-your-feet.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-way-to-clean-your-feet.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best way to clean your feet?</p> <p class="video_description">Learn the best ways to clean your feet with board certified Podiatrist, Dr. Catherine Cheung.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Catherine Cheung, DPM" class="disabled"> <img data-src="/images/thumb/2/20/How-do-your-shoes-fit-well.jpg/-crop-364-205-364px-nowatermark-How-do-your-shoes-fit-well.jpg" id="6742b38e40fd7"/><script>WH.shared.addScrollLoadItem('6742b38e40fd7')</script><noscript><img src="/images/thumb/2/20/How-do-your-shoes-fit-well.jpg/-crop-364-205-364px-nowatermark-How-do-your-shoes-fit-well.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do your shoes fit well?</p> <p class="video_description">Learn how to make your shoes fit well with board certified Podiatrist, Dr. Catherine Cheung.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_ourtneyoster_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Courtney Foster</div> <div class="video_expert_bio">Courtney Foster is a Licensed Cosmetologist, Certified Hair Loss Practitioner, and Cosmetology Educator based out of New York City. Courtney runs Courtney Foster Beauty, LLC and her work has been featured on The Wendy Williams Show, Good Morning America, The Today Show, The Late Show with David Letterman, and in East/West Magazine. She received her Cosmetology License from the State of New York after training at the Empire Beauty School - Manhattan.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/3/3d/Courtney_Foster2.png/-crop-360-360-359px-Courtney_Foster2.png.webp"/><img src="/images/thumb/3/3d/Courtney_Foster2.png/-crop-360-360-359px-Courtney_Foster2.png" alt="Courtney Foster" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Courtney Foster" class="disabled"> <img data-src="/images/thumb/5/56/What-are-some-dos-and-donts-for-using-coconut-oil-on-your-hair.jpg/-crop-364-205-364px-nowatermark-What-are-some-dos-and-donts-for-using-coconut-oil-on-your-hair.jpg" id="6742b38e41207"/><script>WH.shared.addScrollLoadItem('6742b38e41207')</script><noscript><img src="/images/thumb/5/56/What-are-some-dos-and-donts-for-using-coconut-oil-on-your-hair.jpg/-crop-364-205-364px-nowatermark-What-are-some-dos-and-donts-for-using-coconut-oil-on-your-hair.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some dos and don'ts for using coconut oil on your hair?</p> <p class="video_description">Learn the best dos and don'ts for using coconut oil on your hair from Licensed Cosmetologist, Courtney Foster.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Courtney Foster" class="disabled"> <img data-src="/images/thumb/f/f8/Should-you-use-argan-oil-on-wet-or-dry-hair.jpg/-crop-364-205-364px-nowatermark-Should-you-use-argan-oil-on-wet-or-dry-hair.jpg" id="6742b38e4135d"/><script>WH.shared.addScrollLoadItem('6742b38e4135d')</script><noscript><img src="/images/thumb/f/f8/Should-you-use-argan-oil-on-wet-or-dry-hair.jpg/-crop-364-205-364px-nowatermark-Should-you-use-argan-oil-on-wet-or-dry-hair.jpg"/></noscript> <div class="video_info"> <p class="video_title">Should you use argan oil on wet or dry hair?</p> <p class="video_description">Learn about the best time to use argan oil on your hair with licensed cosmetologist, Courtney Foster.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Courtney Foster" class="disabled"> <img data-src="/images/thumb/1/11/How-do-I-prevent-breakage-and-keep-my-natural-hair-moisturized.jpg/-crop-364-205-364px-nowatermark-How-do-I-prevent-breakage-and-keep-my-natural-hair-moisturized.jpg" id="6742b38e414d0"/><script>WH.shared.addScrollLoadItem('6742b38e414d0')</script><noscript><img src="/images/thumb/1/11/How-do-I-prevent-breakage-and-keep-my-natural-hair-moisturized.jpg/-crop-364-205-364px-nowatermark-How-do-I-prevent-breakage-and-keep-my-natural-hair-moisturized.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I prevent breakage and keep my natural hair moisturized?</p> <p class="video_description">Learn how to prevent breakage and keep your natural hair moisturized from Licensed Cosmetologist, Courtney Foster.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Courtney Foster" class="disabled"> <img data-src="/images/thumb/8/8d/What-is-the-best-way-to-do-a-silk-press-on-natural-hair.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-way-to-do-a-silk-press-on-natural-hair.jpg" id="6742b38e4161e"/><script>WH.shared.addScrollLoadItem('6742b38e4161e')</script><noscript><img src="/images/thumb/8/8d/What-is-the-best-way-to-do-a-silk-press-on-natural-hair.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-way-to-do-a-silk-press-on-natural-hair.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best way to do a silk press on natural hair?</p> <p class="video_description">Learn the best way to do a silk press on natural hair from Licensed Cosmetologist, Courtney Foster.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Courtney Foster" class="disabled"> <img data-src="/images/thumb/5/53/What-is-the-best-way-to-repair-very-damaged-hair.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-way-to-repair-very-damaged-hair.jpg" id="6742b38e41771"/><script>WH.shared.addScrollLoadItem('6742b38e41771')</script><noscript><img src="/images/thumb/5/53/What-is-the-best-way-to-repair-very-damaged-hair.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-way-to-repair-very-damaged-hair.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best way to repair very damaged hair?</p> <p class="video_description">Learn the best way to repair very damaged hair from Licensed Cosmetologist, Courtney Foster.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Courtney Foster" class="disabled"> <img data-src="/images/thumb/b/be/What-are-steps-I-can-take-to-maintain-hair-health-at-home.jpg/-crop-364-205-364px-nowatermark-What-are-steps-I-can-take-to-maintain-hair-health-at-home.jpg" id="6742b38e418cc"/><script>WH.shared.addScrollLoadItem('6742b38e418cc')</script><noscript><img src="/images/thumb/b/be/What-are-steps-I-can-take-to-maintain-hair-health-at-home.jpg/-crop-364-205-364px-nowatermark-What-are-steps-I-can-take-to-maintain-hair-health-at-home.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are steps I can take to maintain hair health at home?</p> <p class="video_description">Learn what steps you can take to maintain hair health at home from Licensed Cosmetologist, Courtney Foster.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Courtney Foster" class="disabled"> <img data-src="/images/thumb/c/c2/How-can-I-get-thicker-hair-naturally.jpg/-crop-364-205-364px-nowatermark-How-can-I-get-thicker-hair-naturally.jpg" id="6742b38e41a1f"/><script>WH.shared.addScrollLoadItem('6742b38e41a1f')</script><noscript><img src="/images/thumb/c/c2/How-can-I-get-thicker-hair-naturally.jpg/-crop-364-205-364px-nowatermark-How-can-I-get-thicker-hair-naturally.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I get thicker hair naturally?</p> <p class="video_description">Learn how to get thicker hair naturally from Licensed Cosmetologist, Courtney Foster.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Courtney Foster" class="disabled"> <img data-src="/images/thumb/a/a1/What-are-common-mistakes-people-make-when-cutting-long-hair.jpg/-crop-364-205-364px-nowatermark-What-are-common-mistakes-people-make-when-cutting-long-hair.jpg" id="6742b38e41b77"/><script>WH.shared.addScrollLoadItem('6742b38e41b77')</script><noscript><img src="/images/thumb/a/a1/What-are-common-mistakes-people-make-when-cutting-long-hair.jpg/-crop-364-205-364px-nowatermark-What-are-common-mistakes-people-make-when-cutting-long-hair.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are common mistakes people make when cutting long hair?</p> <p class="video_description">Learn about the most common mistakes people make when cutting long hair from Licensed Cosmetologist, Courtney Foster.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Courtney Foster" class="disabled"> <img data-src="/images/thumb/c/ce/Meet_Courtney_Foster.png/-crop-364-205-364px-nowatermark-Meet_Courtney_Foster.png" id="6742b38e41cd0"/><script>WH.shared.addScrollLoadItem('6742b38e41cd0')</script><noscript><img src="/images/thumb/c/ce/Meet_Courtney_Foster.png/-crop-364-205-364px-nowatermark-Meet_Courtney_Foster.png"/></noscript> <div class="video_info"> <p class="video_title">Meet Courtney Foster</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Courtney Foster" class="disabled"> <img data-src="/images/thumb/6/60/If-experiencing-hair-loss-what-are-some-of-the-ways-to-control-it.jpg/-crop-364-205-364px-nowatermark-If-experiencing-hair-loss-what-are-some-of-the-ways-to-control-it.jpg" id="6742b38e41e28"/><script>WH.shared.addScrollLoadItem('6742b38e41e28')</script><noscript><img src="/images/thumb/6/60/If-experiencing-hair-loss-what-are-some-of-the-ways-to-control-it.jpg/-crop-364-205-364px-nowatermark-If-experiencing-hair-loss-what-are-some-of-the-ways-to-control-it.jpg"/></noscript> <div class="video_info"> <p class="video_title">If experiencing hair loss, what are some of the ways to control it?</p> <p class="video_description">Learn how to control hair loss from Licensed Cosmetologist, Courtney Foster.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_amarisega_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Damaris Vega, MD</div> <div class="video_expert_bio">Dr. Damaris Vega is a board certified Endocrinologist. She graduated Magna Cum Laude from the Pontifical Catholic University of Puerto Rico with a BS in General Science and subsequently earned an MD from the Ponce School of Medicine, Ponce, PR. During medical school, Dr. Vega served as president of the Alpha Omega Alpha Medical Honor Society and was selected as her school's representative for the American Association of Medical Colleges. She then completed a residency in Internal Medicine and a fellowship in Endocrinology, Diabetes, Mineral, and Metabolism at The University of Texas Southwestern Medical School. Dr. Vega has been recognized for excellent patient care multiple times by the National Committee for Quality Assurance and received the Patients' Choice Award in 2008, 2009, and 2015. She is a fellow of the American College of Clinical Endocrinologists and is an active member of the American Association of Clinical Endocrinologists, the American Diabetes Association, and the Endocrine Society. Dr. Vega is also the founder and CEO of Houston Endocrinology Center as well as a principal investigator for multiple clinical trials at Juno Research, LLC.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/8/8f/Damaris_Vega.png/-crop-360-360-360px-Damaris_Vega.png.webp"/><img src="/images/thumb/8/8f/Damaris_Vega.png/-crop-360-360-360px-Damaris_Vega.png" alt="Damaris Vega, MD" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Damaris Vega, MD" class="disabled"> <img data-src="/images/thumb/a/ac/What-should-I-ask-my-doctor-about-hyperthyroidism.jpg/-crop-364-205-364px-nowatermark-What-should-I-ask-my-doctor-about-hyperthyroidism.jpg" id="6742b38e42063"/><script>WH.shared.addScrollLoadItem('6742b38e42063')</script><noscript><img src="/images/thumb/a/ac/What-should-I-ask-my-doctor-about-hyperthyroidism.jpg/-crop-364-205-364px-nowatermark-What-should-I-ask-my-doctor-about-hyperthyroidism.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I ask my doctor about hyperthyroidism?</p> <p class="video_description">Learn what you should ask your doctor about hyperthyroidism with Dr. Damaris Vega, a board certified endocrinologist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Damaris Vega, MD" class="disabled"> <img data-src="/images/thumb/c/c2/When-should-glucagon-be-administered.jpg/-crop-364-205-364px-nowatermark-When-should-glucagon-be-administered.jpg" id="6742b38e421d0"/><script>WH.shared.addScrollLoadItem('6742b38e421d0')</script><noscript><img 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Kwak, MD, a dual board certified plastic surgeon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Edward S. Kwak, MD" class="disabled"> <img data-src="/images/thumb/8/8a/How-do-you-get-rid-of-bruising-on-your-face-after-surgery.jpg/-crop-364-205-364px-nowatermark-How-do-you-get-rid-of-bruising-on-your-face-after-surgery.jpg" id="6742b38e44216"/><script>WH.shared.addScrollLoadItem('6742b38e44216')</script><noscript><img src="/images/thumb/8/8a/How-do-you-get-rid-of-bruising-on-your-face-after-surgery.jpg/-crop-364-205-364px-nowatermark-How-do-you-get-rid-of-bruising-on-your-face-after-surgery.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you get rid of bruising on your face after surgery?</p> <p class="video_description">Learn how to get rid of bruising on your face after surgery with Dr. Edward S. Kwak, MD, a dual board certified plastic surgeon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Edward S. Kwak, MD" class="disabled"> <img data-src="/images/thumb/1/1f/How-do-I-choose-between-two-plastic-surgeons.jpg/-crop-364-205-364px-nowatermark-How-do-I-choose-between-two-plastic-surgeons.jpg" id="6742b38e44370"/><script>WH.shared.addScrollLoadItem('6742b38e44370')</script><noscript><img src="/images/thumb/1/1f/How-do-I-choose-between-two-plastic-surgeons.jpg/-crop-364-205-364px-nowatermark-How-do-I-choose-between-two-plastic-surgeons.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I choose between two plastic surgeons?</p> <p class="video_description">Learn how to choose between two plastic surgeons with Dr. Edward S. 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Kwak, MD, a dual board certified plastic surgeon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_ranklaney_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Frank Blaney</div> <div class="video_expert_bio">Frank Blaney is a Certified Qigong and Tai Chi Instructor with over 15 years of teaching experience. Passionate about making Qigong more accessible to people, Frank is the author of "Qigong: The Quick & Easy Start-Up Guide." He also holds a 2nd Degree Black Belt in Jujitsu and trains executives and staff of corporations, NGOs, and communities in self-care, personal performance and conflict resolution. He holds an MA in Negotiation, Conflict Resolution, and Peacebuilding from California State University Dominguez Hills.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/c/ce/Frank_Blaney.png/-crop-360-360-360px-Frank_Blaney.png.webp"/><img src="/images/thumb/c/ce/Frank_Blaney.png/-crop-360-360-360px-Frank_Blaney.png" alt="Frank Blaney" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Frank Blaney" class="disabled"> <img data-src="/images/thumb/2/2e/What-should-you-wear-while-doing-Tai-Chi.jpg/-crop-364-205-364px-nowatermark-What-should-you-wear-while-doing-Tai-Chi.jpg" id="6742b38e44712"/><script>WH.shared.addScrollLoadItem('6742b38e44712')</script><noscript><img src="/images/thumb/2/2e/What-should-you-wear-while-doing-Tai-Chi.jpg/-crop-364-205-364px-nowatermark-What-should-you-wear-while-doing-Tai-Chi.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should you wear while doing Tai Chi?</p> <p class="video_description">If you have your first tai chi class coming up or you’re just wanting to practice tai chi on your own at home, you might be wondering: what do I wear? 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In this video, Certified Tai Chi and Qigong Instructor Frank Blaney shares his best tips for preparing for your tai chi practice.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Frank Blaney" class="disabled"> <img data-src="/images/thumb/c/ce/How-can-you-incorporate-Tai-Chi-into-your-daily-routine.jpg/-crop-364-205-364px-nowatermark-How-can-you-incorporate-Tai-Chi-into-your-daily-routine.jpg" id="6742b38e44c69"/><script>WH.shared.addScrollLoadItem('6742b38e44c69')</script><noscript><img src="/images/thumb/c/ce/How-can-you-incorporate-Tai-Chi-into-your-daily-routine.jpg/-crop-364-205-364px-nowatermark-How-can-you-incorporate-Tai-Chi-into-your-daily-routine.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you incorporate Tai Chi into your daily routine?</p> <p class="video_description">Practicing Tai Chi comes with all kinds of physical and mental benefits, like improved flexibility and decreased stress. 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She is affiliated with Lenox Hill Hospital. She earned a BA in Biological Studies from Rutgers University and an MD from Rutgers – Robert Wood Johnson Medical School. She then completed her residency in obstetrics and gynecology at Robert Wood Johnson University Hospital. Dr. Butt is board certified by the American Board of Obstetrics and Gynecology. She is a Fellow of the American College of Obstetricians and Gynecologists and a member of the American Medical Association.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/a/ad/Jennifer_Butt.png/-crop-360-360-360px-Jennifer_Butt.png.webp"/><img src="/images/thumb/a/ad/Jennifer_Butt.png/-crop-360-360-360px-Jennifer_Butt.png" alt="Jennifer Butt, MD" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jennifer Butt, MD" class="disabled"> <img data-src="/images/thumb/4/47/How-should-I-choose-a-hospital-for-delivery.jpg/-crop-364-205-364px-How-should-I-choose-a-hospital-for-delivery.jpg" id="6742b38e45b75"/><script>WH.shared.addScrollLoadItem('6742b38e45b75')</script><noscript><img src="/images/thumb/4/47/How-should-I-choose-a-hospital-for-delivery.jpg/-crop-364-205-364px-How-should-I-choose-a-hospital-for-delivery.jpg"/></noscript> <div class="video_info"> <p class="video_title">How should I choose a hospital for delivery?</p> <p class="video_description">Learn how to increase your chances of getting pregnant with Obstetrician and Gynecologist, Jennifer Butt, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jennifer Butt, MD" class="disabled"> <img data-src="/images/thumb/7/78/What-are-some-early-signs-that-I-may-be-pregnant.jpg/-crop-364-205-364px-What-are-some-early-signs-that-I-may-be-pregnant.jpg" id="6742b38e45cd3"/><script>WH.shared.addScrollLoadItem('6742b38e45cd3')</script><noscript><img src="/images/thumb/7/78/What-are-some-early-signs-that-I-may-be-pregnant.jpg/-crop-364-205-364px-What-are-some-early-signs-that-I-may-be-pregnant.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some early signs that I may be pregnant?</p> <p class="video_description">Learn how to choose a hospital for delivery with Obstetrician and Gynecologist, Jennifer Butt, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jennifer Butt, MD" class="disabled"> <img data-src="/images/thumb/b/b6/What-should-I-do-to-increase-my-chances-of-getting-pregnant.jpg/-crop-364-205-364px-What-should-I-do-to-increase-my-chances-of-getting-pregnant.jpg" id="6742b38e45e13"/><script>WH.shared.addScrollLoadItem('6742b38e45e13')</script><noscript><img src="/images/thumb/b/b6/What-should-I-do-to-increase-my-chances-of-getting-pregnant.jpg/-crop-364-205-364px-What-should-I-do-to-increase-my-chances-of-getting-pregnant.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I do to increase my chances of getting pregnant?</p> <p class="video_description">Learn how soon to go to the doctor after a positive pregnancy test with Obstetrician and Gynecologist, Jennifer Butt, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jennifer Butt, MD" class="disabled"> <img data-src="/images/thumb/9/9b/What-are-some-common-myths-that-people-have-regarding-trying-to-conceive.jpg/-crop-364-205-364px-What-are-some-common-myths-that-people-have-regarding-trying-to-conceive.jpg" id="6742b38e45f67"/><script>WH.shared.addScrollLoadItem('6742b38e45f67')</script><noscript><img src="/images/thumb/9/9b/What-are-some-common-myths-that-people-have-regarding-trying-to-conceive.jpg/-crop-364-205-364px-What-are-some-common-myths-that-people-have-regarding-trying-to-conceive.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some common myths that people have regarding trying to conceive?</p> <p class="video_description">Learn common myths of signs you're pregnant with Obstetrician and Gynecologist, Jennifer Butt, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jennifer Butt, MD" class="disabled"> <img data-src="/images/thumb/4/4a/What-are-some-common-myths-of-signs-youre-pregnant.jpg/-crop-364-205-364px-What-are-some-common-myths-of-signs-youre-pregnant.jpg" id="6742b38e460bf"/><script>WH.shared.addScrollLoadItem('6742b38e460bf')</script><noscript><img src="/images/thumb/4/4a/What-are-some-common-myths-of-signs-youre-pregnant.jpg/-crop-364-205-364px-What-are-some-common-myths-of-signs-youre-pregnant.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some common myths of signs you're pregnant?</p> <p class="video_description">Learn some early signs of pregnancy with Obstetrician and Gynecologist, Jennifer Butt, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jennifer Butt, MD" class="disabled"> <img data-src="/images/thumb/f/f4/How-should-I-prepare-before-getting-a-pap-smear.jpg/-crop-364-205-364px-How-should-I-prepare-before-getting-a-pap-smear.jpg" id="6742b38e46216"/><script>WH.shared.addScrollLoadItem('6742b38e46216')</script><noscript><img src="/images/thumb/f/f4/How-should-I-prepare-before-getting-a-pap-smear.jpg/-crop-364-205-364px-How-should-I-prepare-before-getting-a-pap-smear.jpg"/></noscript> <div class="video_info"> <p class="video_title">How should I prepare before getting a pap smear?</p> <p class="video_description">Learn how to prepare before getting a pap smear with Obstetrician and Gynecologist, Jennifer Butt, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_ennyran_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Jenny Tran</div> <div class="video_expert_bio">Jenny Tran is a Hair Stylist and the Founder of JT Hair Lab by Jenny Tran based in the Dallas, Texas metro area. With over seven years of professional hair styling experience, Jenny specializes in hair coloring, haircutting, and hair extensions. JT Hair Lab is an authorized carrier of R+Co and of Milbon and is committed to using products with quality ingredients.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/c/c2/Jenny_Tran.png/-crop-360-360-360px-Jenny_Tran.png.webp"/><img src="/images/thumb/c/c2/Jenny_Tran.png/-crop-360-360-360px-Jenny_Tran.png" alt="Jenny Tran" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/f/f0/What-can-I-wash-my-hair-with-instead-of-shampoo.jpg/-crop-364-205-364px-nowatermark-What-can-I-wash-my-hair-with-instead-of-shampoo.jpg" id="6742b38e46454"/><script>WH.shared.addScrollLoadItem('6742b38e46454')</script><noscript><img src="/images/thumb/f/f0/What-can-I-wash-my-hair-with-instead-of-shampoo.jpg/-crop-364-205-364px-nowatermark-What-can-I-wash-my-hair-with-instead-of-shampoo.jpg"/></noscript> <div class="video_info"> <p class="video_title">What can I wash my hair with instead of shampoo?</p> <p class="video_description">Learn about what you can wash your hair with instead of shampoo with professional hair stylist Jenny Tran.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/9/9f/Does-everybody-get-split-ends-How-can-I-prevent-them.jpg/-crop-364-205-364px-nowatermark-Does-everybody-get-split-ends-How-can-I-prevent-them.jpg" id="6742b38e46647"/><script>WH.shared.addScrollLoadItem('6742b38e46647')</script><noscript><img src="/images/thumb/9/9f/Does-everybody-get-split-ends-How-can-I-prevent-them.jpg/-crop-364-205-364px-nowatermark-Does-everybody-get-split-ends-How-can-I-prevent-them.jpg"/></noscript> <div class="video_info"> <p class="video_title">Does everybody get split ends? How can I prevent them?</p> <p class="video_description">Learn how to prevent split ends with professional hair stylist Jenny Tran.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/4/49/What-are-the-best-ways-to-wear-a-bob.jpg/-crop-364-205-364px-nowatermark-What-are-the-best-ways-to-wear-a-bob.jpg" id="6742b38e46805"/><script>WH.shared.addScrollLoadItem('6742b38e46805')</script><noscript><img src="/images/thumb/4/49/What-are-the-best-ways-to-wear-a-bob.jpg/-crop-364-205-364px-nowatermark-What-are-the-best-ways-to-wear-a-bob.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the best ways to wear a bob?</p> <p class="video_description">Learn the best ways to wear a bob with professional hair stylist Jenny Tran.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/6/67/How-should-I-fix-my-curly-hair-if-its-been-damaged-by-heat.jpg/-crop-364-205-364px-nowatermark-How-should-I-fix-my-curly-hair-if-its-been-damaged-by-heat.jpg" id="6742b38e469b6"/><script>WH.shared.addScrollLoadItem('6742b38e469b6')</script><noscript><img src="/images/thumb/6/67/How-should-I-fix-my-curly-hair-if-its-been-damaged-by-heat.jpg/-crop-364-205-364px-nowatermark-How-should-I-fix-my-curly-hair-if-its-been-damaged-by-heat.jpg"/></noscript> <div class="video_info"> <p class="video_title">How should I fix my curly hair if it's been damaged by heat?</p> <p class="video_description">Learn how to fix curly hair if it's been damaged by heat with professional hair stylist Jenny Tran.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/2/20/What-products-should-somebody-use-before-they-curl-their-hair.jpg/-crop-364-205-364px-nowatermark-What-products-should-somebody-use-before-they-curl-their-hair.jpg" id="6742b38e46b0f"/><script>WH.shared.addScrollLoadItem('6742b38e46b0f')</script><noscript><img src="/images/thumb/2/20/What-products-should-somebody-use-before-they-curl-their-hair.jpg/-crop-364-205-364px-nowatermark-What-products-should-somebody-use-before-they-curl-their-hair.jpg"/></noscript> <div class="video_info"> <p class="video_title">What products should somebody use before they curl their hair?</p> <p class="video_description">Learn what produces you should use before you curl your hair with professional hair stylist Jenny Tran.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/a/a9/What-can-I-do-to-encourage-my-hair-to-grow-thicker-and-longer-naturally.jpeg/-crop-364-205-364px-nowatermark-What-can-I-do-to-encourage-my-hair-to-grow-thicker-and-longer-naturally.jpeg" id="6742b38e46c5a"/><script>WH.shared.addScrollLoadItem('6742b38e46c5a')</script><noscript><img src="/images/thumb/a/a9/What-can-I-do-to-encourage-my-hair-to-grow-thicker-and-longer-naturally.jpeg/-crop-364-205-364px-nowatermark-What-can-I-do-to-encourage-my-hair-to-grow-thicker-and-longer-naturally.jpeg"/></noscript> <div class="video_info"> <p class="video_title">What can I do to encourage my hair to grow thicker and longer naturally?</p> <p class="video_description">Learn how to encourage your hair to grow thicker and longer naturally with professional hair stylist Jenny Tran.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/4/46/How-do-you-grow-out-curtain-bangs.jpg/-crop-364-205-364px-nowatermark-How-do-you-grow-out-curtain-bangs.jpg" id="6742b38e46daa"/><script>WH.shared.addScrollLoadItem('6742b38e46daa')</script><noscript><img src="/images/thumb/4/46/How-do-you-grow-out-curtain-bangs.jpg/-crop-364-205-364px-nowatermark-How-do-you-grow-out-curtain-bangs.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you grow out curtain bangs?</p> <p class="video_description">Learn how to grow our curtain bangs with professional hair stylist Jenny Tran.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/1/1f/Meet_Jenny_Tran.jpg/-crop-364-205-364px-nowatermark-Meet_Jenny_Tran.jpg" id="6742b38e46f03"/><script>WH.shared.addScrollLoadItem('6742b38e46f03')</script><noscript><img src="/images/thumb/1/1f/Meet_Jenny_Tran.jpg/-crop-364-205-364px-nowatermark-Meet_Jenny_Tran.jpg"/></noscript> <div class="video_info"> <p class="video_title">Meet Jenny Tran</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/c/c4/What-ingredients-should-I-avoid-in-hair-products.jpg/-crop-364-205-364px-nowatermark-What-ingredients-should-I-avoid-in-hair-products.jpg" id="6742b38e4705d"/><script>WH.shared.addScrollLoadItem('6742b38e4705d')</script><noscript><img src="/images/thumb/c/c4/What-ingredients-should-I-avoid-in-hair-products.jpg/-crop-364-205-364px-nowatermark-What-ingredients-should-I-avoid-in-hair-products.jpg"/></noscript> <div class="video_info"> <p class="video_title">What ingredients should I avoid in hair products?</p> <p class="video_description">Learn what ingredients to avoid in hair products with professional hair stylist Jenny Tran.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/2/2e/Which-oil-is-best-for-hair.jpg/-crop-364-205-364px-nowatermark-Which-oil-is-best-for-hair.jpg" id="6742b38e471c4"/><script>WH.shared.addScrollLoadItem('6742b38e471c4')</script><noscript><img src="/images/thumb/2/2e/Which-oil-is-best-for-hair.jpg/-crop-364-205-364px-nowatermark-Which-oil-is-best-for-hair.jpg"/></noscript> <div class="video_info"> <p class="video_title">Which oil is best for hair?</p> <p class="video_description">Learn what oil is best for hair with professional hair stylist Jenny Tran.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jenny Tran" class="disabled"> <img data-src="/images/thumb/5/56/How-do-you-go-about-cutting-face-framing-layers-with-a-side-part.jpg/-crop-364-205-364px-nowatermark-How-do-you-go-about-cutting-face-framing-layers-with-a-side-part.jpg" id="6742b38e4733d"/><script>WH.shared.addScrollLoadItem('6742b38e4733d')</script><noscript><img src="/images/thumb/5/56/How-do-you-go-about-cutting-face-framing-layers-with-a-side-part.jpg/-crop-364-205-364px-nowatermark-How-do-you-go-about-cutting-face-framing-layers-with-a-side-part.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you go about cutting face-framing layers with a side part?</p> <p class="video_description">Learn how to go about cutting face-graming layers with a side part with professional hair stylist Jenny Tran.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_onnaguyen_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">JoAnna Nguyen, MD</div> <div class="video_expert_bio">Dr. Joanna Nguyen is a Board-Certified Plastic and Reconstructive Surgeon based in Los Angeles, California. Dr. Nguyen holds dual degrees in Psychology and Biology with a Specialization in Neuroscience from Boston University and completed her medical training at the University of Miami Miller School of Medicine. She then went on to complete comprehensive training in plastic surgery at the University of Southern California. Dr. Nguyen is a practicing plastic surgeon in Los Angeles, California and specializes in eyelid surgery, labiaplasty and breast augmentation. She is a diplomat of the American Board of Plastic Surgery.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/9/9c/JoAnna_Nguyen.png/-crop-360-360-360px-JoAnna_Nguyen.png.webp"/><img src="/images/thumb/9/9c/JoAnna_Nguyen.png/-crop-360-360-360px-JoAnna_Nguyen.png" alt="JoAnna Nguyen, MD" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnna Nguyen, MD" class="disabled"> <img data-src="/images/thumb/7/78/How-can-I-reduce-the-appearance-of-stretch-marks.jpg/-crop-364-205-364px-nowatermark-How-can-I-reduce-the-appearance-of-stretch-marks.jpg" id="6742b38e4756a"/><script>WH.shared.addScrollLoadItem('6742b38e4756a')</script><noscript><img 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src="/images/thumb/b/b4/How-can-I-increase-the-collagen-in-my-face.jpg/-crop-364-205-364px-nowatermark-How-can-I-increase-the-collagen-in-my-face.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I increase the collagen in my face?</p> <p class="video_description">Learn how to increase the collagen in your face with Dr. JoAnna Nguyen, a Board-Certified Plastic and Reconstructive Surgeon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnna Nguyen, MD" class="disabled"> <img data-src="/images/thumb/a/a2/What-are-the-main-considerations-someone-should-think-about-before-getting-any-type-of-plastic-surgery.jpg/-crop-364-205-364px-nowatermark-What-are-the-main-considerations-someone-should-think-about-before-getting-any-type-of-plastic-surgery.jpg" id="6742b38e47818"/><script>WH.shared.addScrollLoadItem('6742b38e47818')</script><noscript><img src="/images/thumb/a/a2/What-are-the-main-considerations-someone-should-think-about-before-getting-any-type-of-plastic-surgery.jpg/-crop-364-205-364px-nowatermark-What-are-the-main-considerations-someone-should-think-about-before-getting-any-type-of-plastic-surgery.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the main considerations someone should think about before getting any type of plastic surgery?</p> <p class="video_description">Learn what to consider before getting any type of plastic surgery with Dr. JoAnna Nguyen, a Board-Certified Plastic and Reconstructive Surgeon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnna Nguyen, MD" class="disabled"> <img data-src="/images/thumb/0/08/What-can-you-do-to-make-your-recovery-easier-after-a-procedure-like-liposuction.jpg/-crop-364-205-364px-nowatermark-What-can-you-do-to-make-your-recovery-easier-after-a-procedure-like-liposuction.jpg" id="6742b38e4796c"/><script>WH.shared.addScrollLoadItem('6742b38e4796c')</script><noscript><img src="/images/thumb/0/08/What-can-you-do-to-make-your-recovery-easier-after-a-procedure-like-liposuction.jpg/-crop-364-205-364px-nowatermark-What-can-you-do-to-make-your-recovery-easier-after-a-procedure-like-liposuction.jpg"/></noscript> <div class="video_info"> <p class="video_title">What can you do to make your recovery easier after a procedure like liposuction?</p> <p class="video_description">Learn how to make your recovery easier after liposuction with Dr. JoAnna Nguyen, a Board-Certified Plastic and Reconstructive Surgeon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnna Nguyen, MD" class="disabled"> <img data-src="/images/thumb/d/d6/How-do-you-reduce-swelling-after-a-liposuction-procedure.jpg/-crop-364-205-364px-nowatermark-How-do-you-reduce-swelling-after-a-liposuction-procedure.jpg" id="6742b38e47aca"/><script>WH.shared.addScrollLoadItem('6742b38e47aca')</script><noscript><img src="/images/thumb/d/d6/How-do-you-reduce-swelling-after-a-liposuction-procedure.jpg/-crop-364-205-364px-nowatermark-How-do-you-reduce-swelling-after-a-liposuction-procedure.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you reduce swelling after a liposuction procedure?</p> <p class="video_description">Learn how to reduce swelling after a liposuction procedure with Dr. JoAnna Nguyen, a Board-Certified Plastic and Reconstructive Surgeon</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnna Nguyen, MD" class="disabled"> <img data-src="/images/thumb/2/26/How-does-recovery-for-a-facial-procedure-compare-to-that-of-an-abdominal-one.jpg/-crop-364-205-364px-nowatermark-How-does-recovery-for-a-facial-procedure-compare-to-that-of-an-abdominal-one.jpg" id="6742b38e47c1c"/><script>WH.shared.addScrollLoadItem('6742b38e47c1c')</script><noscript><img src="/images/thumb/2/26/How-does-recovery-for-a-facial-procedure-compare-to-that-of-an-abdominal-one.jpg/-crop-364-205-364px-nowatermark-How-does-recovery-for-a-facial-procedure-compare-to-that-of-an-abdominal-one.jpg"/></noscript> <div class="video_info"> <p class="video_title">How does recovery for a facial procedure compare to that of an abdominal one?</p> <p class="video_description">Learn about how the recovery for facial medical procedures compares to that of abdominal ones with Dr. JoAnna Nguyen, a Board-Certified Plastic and Reconstructive Surgeon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnna Nguyen, MD" class="disabled"> <img data-src="/images/thumb/7/79/Are-there-medical-procedures-that-can-remove-stretch-marks.jpg/-crop-364-205-364px-nowatermark-Are-there-medical-procedures-that-can-remove-stretch-marks.jpg" id="6742b38e47d6a"/><script>WH.shared.addScrollLoadItem('6742b38e47d6a')</script><noscript><img src="/images/thumb/7/79/Are-there-medical-procedures-that-can-remove-stretch-marks.jpg/-crop-364-205-364px-nowatermark-Are-there-medical-procedures-that-can-remove-stretch-marks.jpg"/></noscript> <div class="video_info"> <p class="video_title">Are there medical procedures that can remove stretch marks?</p> <p class="video_description">Learn about possible medical procedures that may remove stretch marks with Dr. JoAnna Nguyen, a Board-Certified Plastic and Reconstructive Surgeon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_onathanrank_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Jonathan Frank, MD</div> <div class="video_expert_bio">Dr. Jonathan Frank is an Orthopedic Surgeon based in Beverly Hills, California, specializing in sports medicine and joint preservation. Dr. Frank's practice focuses on minimally invasive, arthroscopic surgery of the knee, shoulder, hip, and elbow. Dr. Frank holds an MD from the University of California, Los Angeles School of Medicine. He completed an orthopedic residency at Rush University Medical Center in Chicago and a fellowship in Orthopedic Sports Medicine and Hip Preservation at the Steadman Clinic in Vail, Colorado. He is a staff team physician for the US Ski and Snowboard Team. Dr. Frank is currently a scientific reviewer for top peer-reviewed scientific journals, and his research has been presented at regional, national, and international orthopedic conferences, winning several awards including the prestigious Mark Coventry and William A Grana awards.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/1/14/Jonathan_Frank.png/-crop-360-360-360px-Jonathan_Frank.png.webp"/><img src="/images/thumb/1/14/Jonathan_Frank.png/-crop-360-360-360px-Jonathan_Frank.png" alt="Jonathan Frank, MD" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Frank, MD" class="disabled"> <img data-src="/images/thumb/2/26/What-causes-knee-inflammation-and-how-can-it-be-treated.jpg/-crop-364-205-364px-nowatermark-What-causes-knee-inflammation-and-how-can-it-be-treated.jpg" id="6742b38e47fb4"/><script>WH.shared.addScrollLoadItem('6742b38e47fb4')</script><noscript><img src="/images/thumb/2/26/What-causes-knee-inflammation-and-how-can-it-be-treated.jpg/-crop-364-205-364px-nowatermark-What-causes-knee-inflammation-and-how-can-it-be-treated.jpg"/></noscript> <div class="video_info"> <p class="video_title">What causes knee inflammation and how can it be treated?</p> <p class="video_description">Learn about the causes of knee inflammation and how you can treat it with Orthopedic Surgeon, Dr. Jonathan Frank.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Frank, MD" class="disabled"> <img data-src="/images/thumb/e/e4/How-do-you-reduce-swelling-in-your-elbow.jpg/-crop-364-205-364px-nowatermark-How-do-you-reduce-swelling-in-your-elbow.jpg" id="6742b38e48113"/><script>WH.shared.addScrollLoadItem('6742b38e48113')</script><noscript><img src="/images/thumb/e/e4/How-do-you-reduce-swelling-in-your-elbow.jpg/-crop-364-205-364px-nowatermark-How-do-you-reduce-swelling-in-your-elbow.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you reduce swelling in your elbow?</p> <p class="video_description">Learn how to reduce swelling in your elbow with Orthopedic Surgeon, Dr. Jonathan Frank. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Frank, MD" class="disabled"> <img data-src="/images/thumb/9/9a/What-are-signs-of-overtraining.jpg/-crop-364-205-364px-nowatermark-What-are-signs-of-overtraining.jpg" id="6742b38e48277"/><script>WH.shared.addScrollLoadItem('6742b38e48277')</script><noscript><img src="/images/thumb/9/9a/What-are-signs-of-overtraining.jpg/-crop-364-205-364px-nowatermark-What-are-signs-of-overtraining.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are signs of overtraining?</p> <p class="video_description">Learn the signs of overtraining with Orthopedic Surgeon, Dr. Jonathan Frank.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Frank, MD" class="disabled"> <img data-src="/images/thumb/9/91/How-can-I-prevent-my-ankle-from-twisting.jpg/-crop-364-205-364px-nowatermark-How-can-I-prevent-my-ankle-from-twisting.jpg" id="6742b38e483dd"/><script>WH.shared.addScrollLoadItem('6742b38e483dd')</script><noscript><img src="/images/thumb/9/91/How-can-I-prevent-my-ankle-from-twisting.jpg/-crop-364-205-364px-nowatermark-How-can-I-prevent-my-ankle-from-twisting.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I prevent my ankle from twisting?</p> <p class="video_description">Learn how to prevent twsiting your ankle with Orthopedic Surgeon, Dr. Jonathan Frank.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Frank, MD" class="disabled"> <img data-src="/images/thumb/7/70/Why-do-knees-pop-and-crack.jpg/-crop-364-205-364px-nowatermark-Why-do-knees-pop-and-crack.jpg" id="6742b38e4853e"/><script>WH.shared.addScrollLoadItem('6742b38e4853e')</script><noscript><img src="/images/thumb/7/70/Why-do-knees-pop-and-crack.jpg/-crop-364-205-364px-nowatermark-Why-do-knees-pop-and-crack.jpg"/></noscript> <div class="video_info"> <p class="video_title">Why do knees pop and crack?</p> <p class="video_description">Learn about why knees pop and crack with Orthopedic Surgeon, Dr. Jonathan Frank.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Frank, MD" class="disabled"> <img data-src="/images/thumb/8/8c/What-are-mobility-stretches-I-can-do-at-my-desk.jpg/-crop-364-205-364px-nowatermark-What-are-mobility-stretches-I-can-do-at-my-desk.jpg" id="6742b38e486b0"/><script>WH.shared.addScrollLoadItem('6742b38e486b0')</script><noscript><img src="/images/thumb/8/8c/What-are-mobility-stretches-I-can-do-at-my-desk.jpg/-crop-364-205-364px-nowatermark-What-are-mobility-stretches-I-can-do-at-my-desk.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are mobility stretches I can do at my desk?</p> <p class="video_description">Learn mobility stretches you can do at your deskwith Orthopedic Surgeon, Dr. Jonathan Frank.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Frank, MD" class="disabled"> <img data-src="/images/thumb/0/06/Meet_Johnathan_Frank.png/-crop-364-205-364px-nowatermark-Meet_Johnathan_Frank.png" id="6742b38e4880c"/><script>WH.shared.addScrollLoadItem('6742b38e4880c')</script><noscript><img src="/images/thumb/0/06/Meet_Johnathan_Frank.png/-crop-364-205-364px-nowatermark-Meet_Johnathan_Frank.png"/></noscript> <div class="video_info"> <p class="video_title">Meet Johnathan Frank</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Frank, MD" class="disabled"> <img data-src="/images/thumb/1/11/How-can-long-distance-runners-take-care-of-their-ankles.jpg/-crop-364-205-364px-nowatermark-How-can-long-distance-runners-take-care-of-their-ankles.jpg" id="6742b38e48989"/><script>WH.shared.addScrollLoadItem('6742b38e48989')</script><noscript><img src="/images/thumb/1/11/How-can-long-distance-runners-take-care-of-their-ankles.jpg/-crop-364-205-364px-nowatermark-How-can-long-distance-runners-take-care-of-their-ankles.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can long distance runners take care of their ankles?</p> <p class="video_description">Learn how long distance runners can take care of their ankles with Orthopedic Surgeon, Dr. Jonathan Frank.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Frank, MD" class="disabled"> <img data-src="/images/thumb/e/eb/Can-I-do-my-own-gait-analysis.jpg/-crop-364-205-364px-nowatermark-Can-I-do-my-own-gait-analysis.jpg" id="6742b38e48ae3"/><script>WH.shared.addScrollLoadItem('6742b38e48ae3')</script><noscript><img src="/images/thumb/e/eb/Can-I-do-my-own-gait-analysis.jpg/-crop-364-205-364px-nowatermark-Can-I-do-my-own-gait-analysis.jpg"/></noscript> <div class="video_info"> <p class="video_title">Can I do my own gait analysis?</p> <p class="video_description">Learn how to do your own gait analysis with Orthopedic Surgeon, Dr. Jonathan Frank.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_oshuallenhorn_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Joshua Ellenhorn, MD</div> <div class="video_expert_bio">Joshua Ellenhorn, MD, is a board certified surgeon with advanced training in the fields of surgical oncology, minimally invasive surgery, and robotic surgery. He runs a private practice at Cedars-Sinai Medical Center in Los Angeles, California and is a nationally recognized leader in surgery, cancer research, and surgical education. Dr. Ellenhorn has trained more than 60 surgical oncologists and has spent over 18 years in practice at the City of Hope National Medical Center, where he was a professor and the chief of the Division of General and Oncologic Surgery. Dr. Ellenhorn performs the following surgical procedures: gallbladder surgery, hernia repair, colorectal cancer, skin cancer and melanoma, gastric cancer, and pancreatic cancer. He earned an MD from the Boston University School of Medicine, completed fellowships at the University of Chicago and Memorial Sloan-Kettering Cancer Center and finished his residency in surgery at the University of Cincinnati.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/8/8c/Joshua_Ellenhorn.png/-crop-360-360-360px-Joshua_Ellenhorn.png.webp"/><img src="/images/thumb/8/8c/Joshua_Ellenhorn.png/-crop-360-360-360px-Joshua_Ellenhorn.png" alt="Joshua Ellenhorn, MD" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Joshua Ellenhorn, MD" class="disabled"> <img data-src="/images/thumb/f/f4/What-self-screening-methods-should-I-be-doing.jpg/-crop-364-205-364px-What-self-screening-methods-should-I-be-doing.jpg" id="6742b38e48d16"/><script>WH.shared.addScrollLoadItem('6742b38e48d16')</script><noscript><img src="/images/thumb/f/f4/What-self-screening-methods-should-I-be-doing.jpg/-crop-364-205-364px-What-self-screening-methods-should-I-be-doing.jpg"/></noscript> <div class="video_info"> <p class="video_title">What self screening methods should I be doing?</p> <p class="video_description">Learn some self screening methods to screen yourself for cancer with surgical oncologist, Joshua Ellenhorn, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Joshua Ellenhorn, MD" class="disabled"> <img data-src="/images/thumb/1/1b/How-can-I-recover-quickly-after-surgery.jpg/-crop-364-205-364px-How-can-I-recover-quickly-after-surgery.jpg" id="6742b38e48ea2"/><script>WH.shared.addScrollLoadItem('6742b38e48ea2')</script><noscript><img src="/images/thumb/1/1b/How-can-I-recover-quickly-after-surgery.jpg/-crop-364-205-364px-How-can-I-recover-quickly-after-surgery.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I recover quickly after surgery?</p> <p class="video_description">Learn how to recover quickly after surgery with surgical oncologist, Joshua Ellenhorn, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Joshua Ellenhorn, MD" class="disabled"> <img data-src="/images/thumb/0/0e/How-can-I-prepare-for-a-colonoscopy.jpg/-crop-364-205-364px-How-can-I-prepare-for-a-colonoscopy.jpg" id="6742b38e48ffd"/><script>WH.shared.addScrollLoadItem('6742b38e48ffd')</script><noscript><img src="/images/thumb/0/0e/How-can-I-prepare-for-a-colonoscopy.jpg/-crop-364-205-364px-How-can-I-prepare-for-a-colonoscopy.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I prepare for a colonoscopy?</p> <p class="video_description">Learn how to prepare for a colonoscopy with surgical oncologist, Joshua Ellenhorn, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Joshua Ellenhorn, MD" class="disabled"> <img data-src="/images/thumb/5/51/How-do-I-know-if-I-am-at-risk-for-colon-cancer.jpg/-crop-364-205-364px-How-do-I-know-if-I-am-at-risk-for-colon-cancer.jpg" id="6742b38e49168"/><script>WH.shared.addScrollLoadItem('6742b38e49168')</script><noscript><img src="/images/thumb/5/51/How-do-I-know-if-I-am-at-risk-for-colon-cancer.jpg/-crop-364-205-364px-How-do-I-know-if-I-am-at-risk-for-colon-cancer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I know if I am at risk for colon cancer?</p> <p class="video_description">Learn how to know if you are at risk for colon cancer with surgical oncologist, Joshua Ellenhorn, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Joshua Ellenhorn, MD" class="disabled"> <img data-src="/images/thumb/b/b5/How-can-I-ease-gallbladder-pain.jpg/-crop-364-205-364px-How-can-I-ease-gallbladder-pain.jpg" id="6742b38e492cb"/><script>WH.shared.addScrollLoadItem('6742b38e492cb')</script><noscript><img src="/images/thumb/b/b5/How-can-I-ease-gallbladder-pain.jpg/-crop-364-205-364px-How-can-I-ease-gallbladder-pain.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I ease gallbladder pain?</p> <p class="video_description">Learn how to ease gallbladder pain with surgical oncologist, Joshua Ellenhorn, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Joshua Ellenhorn, MD" class="disabled"> <img data-src="/images/thumb/0/06/How-can-I-defend-myself-from-breast-cancer.jpg/-crop-364-205-364px-How-can-I-defend-myself-from-breast-cancer.jpg" id="6742b38e49423"/><script>WH.shared.addScrollLoadItem('6742b38e49423')</script><noscript><img src="/images/thumb/0/06/How-can-I-defend-myself-from-breast-cancer.jpg/-crop-364-205-364px-How-can-I-defend-myself-from-breast-cancer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I defend myself from breast cancer?</p> <p class="video_description">Learn how to defend yourself from breast cancer with surgical oncologist, Joshua Ellenhorn, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Joshua Ellenhorn, MD" class="disabled"> <img data-src="/images/thumb/3/3f/When-should-I-get-a-second-opinion-for-surgery.jpg/-crop-364-205-364px-When-should-I-get-a-second-opinion-for-surgery.jpg" id="6742b38e49586"/><script>WH.shared.addScrollLoadItem('6742b38e49586')</script><noscript><img 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src="/images/thumb/a/ab/How-can-I-prevent-colon-cancer.jpg/-crop-364-205-364px-How-can-I-prevent-colon-cancer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I prevent colon cancer?</p> <p class="video_description">Learn how to prevent colon cancer with surgical oncologist, Joshua Ellenhorn, MD.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_atiearksogan_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Katie Marks-Cogan, MD</div> <div class="video_expert_bio">Dr. Katie Marks-Cogan is a board certified Pediatric & Adult Allergist at Clear Allergy based in Los Angeles, California. 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src="/images/thumb/0/07/How-much-weight-can-I-realistically-lose-in-2-months.jpg/-crop-364-205-364px-How-much-weight-can-I-realistically-lose-in-2-months.jpg"/></noscript> <div class="video_info"> <p class="video_title">How much weight can I realistically lose in 2 months?</p> <p class="video_description">Learn how much weight you can realistically lose in 2 months with certified personal trainer, Laura Flinn.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Laura Flinn" class="disabled"> <img data-src="/images/thumb/c/c0/How-long-should-you-hold-a-stretch.jpg/-crop-364-205-364px-How-long-should-you-hold-a-stretch.jpg" id="6742b38e4b183"/><script>WH.shared.addScrollLoadItem('6742b38e4b183')</script><noscript><img src="/images/thumb/c/c0/How-long-should-you-hold-a-stretch.jpg/-crop-364-205-364px-How-long-should-you-hold-a-stretch.jpg"/></noscript> <div class="video_info"> <p class="video_title">How long should you hold a stretch?</p> <p class="video_description">Learn how long you should hold a stretch with certified personal trainer, Laura Flinn.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Laura Flinn" class="disabled"> <img data-src="/images/thumb/a/a9/How-can-I-shrink-my-stomach-without-exercising.jpg/-crop-364-205-364px-How-can-I-shrink-my-stomach-without-exercising.jpg" id="6742b38e4b2cc"/><script>WH.shared.addScrollLoadItem('6742b38e4b2cc')</script><noscript><img src="/images/thumb/a/a9/How-can-I-shrink-my-stomach-without-exercising.jpg/-crop-364-205-364px-How-can-I-shrink-my-stomach-without-exercising.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I shrink my stomach without exercising?</p> <p class="video_description">Learn how you can shrink your stomach without exercising with certified personal trainer, Laura Flinn.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Laura Flinn" class="disabled"> <img data-src="/images/thumb/c/c0/Can-stretching-impact-your-ability-to-gain-muscle.jpg/-crop-364-205-364px-Can-stretching-impact-your-ability-to-gain-muscle.jpg" id="6742b38e4b419"/><script>WH.shared.addScrollLoadItem('6742b38e4b419')</script><noscript><img src="/images/thumb/c/c0/Can-stretching-impact-your-ability-to-gain-muscle.jpg/-crop-364-205-364px-Can-stretching-impact-your-ability-to-gain-muscle.jpg"/></noscript> <div class="video_info"> <p class="video_title">Can stretching impact your ability to gain muscle? </p> <p class="video_description">Learn how stretching can impact your ability to gain muscle with certified personal trainer, Laura Flinn.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_argarethierreouis_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Margareth Pierre-Louis, MD</div> <div class="video_expert_bio">Dr. Margareth Pierre-Louis is a board certified Dermatologist and Dermatopathologist, Physician Entrepreneur, and the Founder of Twin Cities Dermatology Center and Equation Skin Care in Minneapolis, Minnesota. Twin Cities Dermatology Center is a comprehensive dermatology clinic treating patients of all ages through clinical dermatology, cosmetic dermatology, and telemedicine. Equation Skin Care was created to provide the best in evidence-based, natural skin care products. Dr. Pierre-Louis earned a BS in Biology and an MBA from Duke University, an MD from the University of North Carolina at Chapel Hill, completed a residency in dermatology at the University of Minnesota, and completed a dermatopathology fellowship at Washington University in St Louis. Dr. Pierre-Louis is board certified in dermatology, cutaneous surgery, and dermatopathology by the American Boards of Dermatology and Pathology.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/5/52/Margareth_Pierre-Louis.png/-crop-360-360-360px-Margareth_Pierre-Louis.png.webp"/><img src="/images/thumb/5/52/Margareth_Pierre-Louis.png/-crop-360-360-360px-Margareth_Pierre-Louis.png" alt="Margareth Pierre-Louis, MD" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Margareth Pierre-Louis, MD" class="disabled"> <img data-src="/images/thumb/f/f0/How_do_I_prevent_my_skin_from_producing_oil.jpg/-crop-364-205-364px-nowatermark-How_do_I_prevent_my_skin_from_producing_oil.jpg" id="6742b38e4b654"/><script>WH.shared.addScrollLoadItem('6742b38e4b654')</script><noscript><img src="/images/thumb/f/f0/How_do_I_prevent_my_skin_from_producing_oil.jpg/-crop-364-205-364px-nowatermark-How_do_I_prevent_my_skin_from_producing_oil.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I prevent my skin from producing oil?</p> <p class="video_description">Learn how to prevent your skin from producing oil from Board Certified Dermatologist, Margareth Pierre-Louis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Margareth Pierre-Louis, MD" class="disabled"> <img data-src="/images/thumb/6/66/What_is_the_hard_thing_that_comes_out_of_a_pimple.jpg/-crop-364-205-364px-nowatermark-What_is_the_hard_thing_that_comes_out_of_a_pimple.jpg" id="6742b38e4b7cd"/><script>WH.shared.addScrollLoadItem('6742b38e4b7cd')</script><noscript><img src="/images/thumb/6/66/What_is_the_hard_thing_that_comes_out_of_a_pimple.jpg/-crop-364-205-364px-nowatermark-What_is_the_hard_thing_that_comes_out_of_a_pimple.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the hard thing that comes out of a pimple?</p> <p class="video_description">Learn about what comes out of your pimples from Board Certified Dermatologist, Margareth Pierre-Louis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Margareth Pierre-Louis, MD" class="disabled"> <img data-src="/images/thumb/f/f3/Meet_Dr_Maragareth_Pierre-Louis.png/-crop-364-205-364px-nowatermark-Meet_Dr_Maragareth_Pierre-Louis.png" id="6742b38e4b922"/><script>WH.shared.addScrollLoadItem('6742b38e4b922')</script><noscript><img src="/images/thumb/f/f3/Meet_Dr_Maragareth_Pierre-Louis.png/-crop-364-205-364px-nowatermark-Meet_Dr_Maragareth_Pierre-Louis.png"/></noscript> <div class="video_info"> <p class="video_title">Meet Dr. Margareth Pierre-Louis</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Margareth Pierre-Louis, MD" class="disabled"> <img data-src="/images/thumb/0/0d/How_often_should_you_reapply_sunscreen.jpg/-crop-364-205-364px-nowatermark-How_often_should_you_reapply_sunscreen.jpg" id="6742b38e4ba7a"/><script>WH.shared.addScrollLoadItem('6742b38e4ba7a')</script><noscript><img src="/images/thumb/0/0d/How_often_should_you_reapply_sunscreen.jpg/-crop-364-205-364px-nowatermark-How_often_should_you_reapply_sunscreen.jpg"/></noscript> <div class="video_info"> <p class="video_title">How often should you reapply sunscreen?</p> <p class="video_description">Learn how to properly reapply sunscreen from Board Certified Dermatologist, Margareth Pierre-Louis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Margareth Pierre-Louis, MD" class="disabled"> <img data-src="/images/thumb/f/f5/What_are_some_of_the_most_harmful_mistakes_people_make_when_tanning.jpg/-crop-364-205-364px-nowatermark-What_are_some_of_the_most_harmful_mistakes_people_make_when_tanning.jpg" id="6742b38e4bbd3"/><script>WH.shared.addScrollLoadItem('6742b38e4bbd3')</script><noscript><img src="/images/thumb/f/f5/What_are_some_of_the_most_harmful_mistakes_people_make_when_tanning.jpg/-crop-364-205-364px-nowatermark-What_are_some_of_the_most_harmful_mistakes_people_make_when_tanning.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the most harmful mistakes people make when tanning?</p> <p class="video_description">Learn about the most harmful mistakes people make when tanning from Board Certified Dermatologist, Margareth Pierre-Louis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Margareth Pierre-Louis, MD" class="disabled"> <img data-src="/images/thumb/9/9a/Are_there_certain_foods_that_tend_to_make_peoples_skin_worse.jpg/-crop-364-205-364px-nowatermark-Are_there_certain_foods_that_tend_to_make_peoples_skin_worse.jpg" id="6742b38e4bd40"/><script>WH.shared.addScrollLoadItem('6742b38e4bd40')</script><noscript><img src="/images/thumb/9/9a/Are_there_certain_foods_that_tend_to_make_peoples_skin_worse.jpg/-crop-364-205-364px-nowatermark-Are_there_certain_foods_that_tend_to_make_peoples_skin_worse.jpg"/></noscript> <div class="video_info"> <p class="video_title">Do certain foods tend to make people's skin worse?</p> <p class="video_description">Learn what foods make your skin worse from Board Certified Dermatologist, Margareth Pierre-Louis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Margareth Pierre-Louis, MD" class="disabled"> <img data-src="/images/thumb/8/89/How_do_you_bring_a_pimple_to_the_surface.jpg/-crop-364-205-364px-nowatermark-How_do_you_bring_a_pimple_to_the_surface.jpg" id="6742b38e4be90"/><script>WH.shared.addScrollLoadItem('6742b38e4be90')</script><noscript><img src="/images/thumb/8/89/How_do_you_bring_a_pimple_to_the_surface.jpg/-crop-364-205-364px-nowatermark-How_do_you_bring_a_pimple_to_the_surface.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you bring a pimple to the surface?</p> <p class="video_description">Learn how to bring a pimple to the surface from Board Certified Dermatologist, Margareth Pierre-Louis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Margareth Pierre-Louis, MD" class="disabled"> <img data-src="/images/thumb/6/64/5_Items_for_an_Affordable_Skincare_Routine.jpg/-crop-364-205-364px-nowatermark-5_Items_for_an_Affordable_Skincare_Routine.jpg" id="6742b38e4bfdb"/><script>WH.shared.addScrollLoadItem('6742b38e4bfdb')</script><noscript><img src="/images/thumb/6/64/5_Items_for_an_Affordable_Skincare_Routine.jpg/-crop-364-205-364px-nowatermark-5_Items_for_an_Affordable_Skincare_Routine.jpg"/></noscript> <div class="video_info"> <p class="video_title">5 Items in an Affordable Skin Care Regimen</p> <p class="video_description">Learn what items are most important to have in an affordable skin care regimen from Board Certified Dermatologist, Margareth Pierre-Louis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Margareth Pierre-Louis, MD" class="disabled"> <img data-src="/images/thumb/9/90/What_are_your_top_three_tips_for_a_healthy_face.jpg/-crop-364-205-364px-nowatermark-What_are_your_top_three_tips_for_a_healthy_face.jpg" id="6742b38e4c149"/><script>WH.shared.addScrollLoadItem('6742b38e4c149')</script><noscript><img src="/images/thumb/9/90/What_are_your_top_three_tips_for_a_healthy_face.jpg/-crop-364-205-364px-nowatermark-What_are_your_top_three_tips_for_a_healthy_face.jpg"/></noscript> <div class="video_info"> <p class="video_title">Top 3 Tips for a Healthy Face </p> <p class="video_description">Learn the top tips for maintaining a healthy face from Board Certified Dermatologist, Margareth Pierre-Louis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_ichaelewis_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Michael Lewis, MD, MPH, MBA, FACPM, FACN</div> <div class="video_expert_bio">Michael D. Lewis, MD, MPH, MBA, FACPM, FACN, is an expert on nutritional interventions for brain health, particularly the prevention and rehabilitation of brain injury. In 2012 upon retiring as a Colonel after 31 years in the U.S. Army, he founded the nonprofit Brain Health Education and Research Institute. He is in private practice in Potomac, Maryland, and is the author of "When Brains Collide: What every athlete and parent should know about the prevention and treatment of concussions and head injuries." He is a graduate of the U.S. Military Academy at West Point and Tulane University School of Medicine. He completed post-graduate training at Walter Reed Army Medical Center, Johns Hopkins University, and Walter Reed Army Institute of Research. Dr. Lewis is board certified and a Fellow of the American College of Preventive Medicine and American College of Nutrition.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/d/d7/Michael_Lewis.png/-crop-360-360-360px-Michael_Lewis.png.webp"/><img src="/images/thumb/d/d7/Michael_Lewis.png/-crop-360-360-360px-Michael_Lewis.png" alt="Michael Lewis, MD, MPH, MBA, FACPM, FACN" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Michael Lewis, MD, MPH, MBA, FACPM, FACN" class="disabled"> <img data-src="/images/thumb/3/3d/What-is-the-immediate-treatment-for-concussion.jpg/-crop-364-205-364px-nowatermark-What-is-the-immediate-treatment-for-concussion.jpg" id="6742b38e4c368"/><script>WH.shared.addScrollLoadItem('6742b38e4c368')</script><noscript><img src="/images/thumb/3/3d/What-is-the-immediate-treatment-for-concussion.jpg/-crop-364-205-364px-nowatermark-What-is-the-immediate-treatment-for-concussion.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the immediate treatment for concussion?</p> <p class="video_description">Learn the immediate treatment for a concussion with Dr. Michael D. Lewis. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Michael Lewis, MD, MPH, MBA, FACPM, FACN" class="disabled"> <img data-src="/images/thumb/8/81/Why-is-it-important-to-learn-about-concussions.jpg/-crop-364-205-364px-nowatermark-Why-is-it-important-to-learn-about-concussions.jpg" id="6742b38e4c4de"/><script>WH.shared.addScrollLoadItem('6742b38e4c4de')</script><noscript><img src="/images/thumb/8/81/Why-is-it-important-to-learn-about-concussions.jpg/-crop-364-205-364px-nowatermark-Why-is-it-important-to-learn-about-concussions.jpg"/></noscript> <div class="video_info"> <p class="video_title">Why is it important to learn about concussions?</p> <p class="video_description">Learn why it's so important to understand concussions with Dr. Michael D. Lewis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Michael Lewis, MD, MPH, MBA, FACPM, FACN" class="disabled"> <img data-src="/images/thumb/1/1d/What-are-the-most-effective-risk-reduction-strategies-in-sport-concussion.jpg/-crop-364-205-364px-nowatermark-What-are-the-most-effective-risk-reduction-strategies-in-sport-concussion.jpg" id="6742b38e4c631"/><script>WH.shared.addScrollLoadItem('6742b38e4c631')</script><noscript><img src="/images/thumb/1/1d/What-are-the-most-effective-risk-reduction-strategies-in-sport-concussion.jpg/-crop-364-205-364px-nowatermark-What-are-the-most-effective-risk-reduction-strategies-in-sport-concussion.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the most effective risk reduction strategies in sport concussion?</p> <p class="video_description">Learn about the most effective risk reduction strategies in sport concussion from Allopathic Physician, Michael Lewis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Michael Lewis, MD, MPH, MBA, FACPM, FACN" class="disabled"> <img data-src="/images/thumb/9/96/How-do-you-treat-a-concussion.jpg/-crop-364-205-364px-nowatermark-How-do-you-treat-a-concussion.jpg" id="6742b38e4c794"/><script>WH.shared.addScrollLoadItem('6742b38e4c794')</script><noscript><img src="/images/thumb/9/96/How-do-you-treat-a-concussion.jpg/-crop-364-205-364px-nowatermark-How-do-you-treat-a-concussion.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you treat a concussion?</p> <p class="video_description">Learn how to treet a concussion with Dr. Michael D. Lewis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Michael Lewis, MD, MPH, MBA, FACPM, FACN" class="disabled"> <img data-src="/images/thumb/d/dc/How-do-I-know-if-child-has-concussion.jpg/-crop-364-205-364px-nowatermark-How-do-I-know-if-child-has-concussion.jpg" id="6742b38e4c8fd"/><script>WH.shared.addScrollLoadItem('6742b38e4c8fd')</script><noscript><img src="/images/thumb/d/dc/How-do-I-know-if-child-has-concussion.jpg/-crop-364-205-364px-nowatermark-How-do-I-know-if-child-has-concussion.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I know if child has concussion?</p> <p class="video_description">Learn how to indeitfy if your child has concussion with Dr. Michael D. Lewis.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Michael Lewis, MD, MPH, MBA, FACPM, FACN" class="disabled"> <img data-src="/images/thumb/7/78/Do-you-ever-fully-recover-from-a-concussion.jpg/-crop-364-205-364px-nowatermark-Do-you-ever-fully-recover-from-a-concussion.jpg" id="6742b38e4ca66"/><script>WH.shared.addScrollLoadItem('6742b38e4ca66')</script><noscript><img src="/images/thumb/7/78/Do-you-ever-fully-recover-from-a-concussion.jpg/-crop-364-205-364px-nowatermark-Do-you-ever-fully-recover-from-a-concussion.jpg"/></noscript> <div class="video_info"> <p class="video_title">Do you ever fully recover from a concussion?</p> <p class="video_description">Dr. Michael D. Lewis discusses longterm concussion outcomes.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Michael Lewis, MD, MPH, MBA, FACPM, FACN" class="disabled"> <img data-src="/images/thumb/5/5f/Can-I-sleep-after-I-hit-my-head.jpg/-crop-364-205-364px-nowatermark-Can-I-sleep-after-I-hit-my-head.jpg" id="6742b38e4cbcb"/><script>WH.shared.addScrollLoadItem('6742b38e4cbcb')</script><noscript><img src="/images/thumb/5/5f/Can-I-sleep-after-I-hit-my-head.jpg/-crop-364-205-364px-nowatermark-Can-I-sleep-after-I-hit-my-head.jpg"/></noscript> <div class="video_info"> <p class="video_title">Can I sleep after I hit my head?</p> <p class="video_description">Dr. Michael D. Lewis discusses sleeping after a head injury.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_iguelunha_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Miguel Cunha, DPM</div> <div class="video_expert_bio">Dr. Miguel Cunha is the founder of Gotham Footcare and is a podiatrist based in Manhattan, New York. Dr. Cunha is a foot and ankle surgeon with experience treating a wide array of foot and ankle conditions from minor problems to complex reconstructive foot and ankle surgery. Dr. Cunha received his DPM from the Temple University School of Podiatric Medicine and completed his residency as the Chief Resident at the Washington Hospital Center and Georgetown University where he specialized in lower extremity trauma, diabetic limb salvage, and reconstructive surgery of the foot and ankle. Dr. Cunha is a member of the American Podiatric Medical Association, the New York Podiatric Medical Association, the American College of Foot and Ankle Surgeons, and is board certified in Podiatric Medicine.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/3/3c/Miguel_Cunha2.png/-crop-360-360-353px-Miguel_Cunha2.png.webp"/><img src="/images/thumb/3/3c/Miguel_Cunha2.png/-crop-360-360-353px-Miguel_Cunha2.png" alt="Miguel Cunha, DPM" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Miguel Cunha, DPM" class="disabled"> <img data-src="/images/thumb/0/09/How-do-you-use-a-pumice-stone.jpg/-crop-364-205-364px-nowatermark-How-do-you-use-a-pumice-stone.jpg" id="6742b38e4cded"/><script>WH.shared.addScrollLoadItem('6742b38e4cded')</script><noscript><img 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<div class="video_info"> <p class="video_title">What are your top foot care tips?</p> <p class="video_description">Learn expert-approved foot care tips. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_ohibaareen_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Mohiba Tareen, MD</div> <div class="video_expert_bio">Mohiba Tareen is a board certified Dermatologist and the founder of Tareen Dermatology located in Roseville, Maplewood and Faribault, Minnesota. Dr. Tareen completed medical school at the University of Michigan in Ann Arbor, where she was inducted into the prestigious Alpha Omega Alpha honor society. While a dermatology resident at Columbia University in New York City, she won the Conrad Stritzler award of the New York Dermatologic Society and was published in The New England Journal of Medicine. Dr. Tareen then completed a procedural fellowship which focused on dermatologic surgery, laser, and cosmetic dermatology.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/a/a4/Mohiba_Tareen.png/-crop-360-360-360px-Mohiba_Tareen.png.webp"/><img src="/images/thumb/a/a4/Mohiba_Tareen.png/-crop-360-360-360px-Mohiba_Tareen.png" alt="Mohiba Tareen, MD" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Mohiba Tareen, MD" class="disabled"> <img data-src="/images/thumb/0/05/What-is-the-best-treatment-for-vitiligo.jpg/-crop-364-205-364px-What-is-the-best-treatment-for-vitiligo.jpg" id="6742b38e4ddbf"/><script>WH.shared.addScrollLoadItem('6742b38e4ddbf')</script><noscript><img src="/images/thumb/0/05/What-is-the-best-treatment-for-vitiligo.jpg/-crop-364-205-364px-What-is-the-best-treatment-for-vitiligo.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best treatment for vitiligo?</p> <p class="video_description">Learn the best treatments for vitiligo with Board Certified Dermatologist Dr. Mohiba Tareen. Remember, it's always best to consult your dermatologist before starting any new skin treatment. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Mohiba Tareen, MD" class="disabled"> <img data-src="/images/thumb/b/bc/What-is-the-best-treatment-for-eczema.jpg/-crop-364-205-364px-What-is-the-best-treatment-for-eczema.jpg" id="6742b38e4df45"/><script>WH.shared.addScrollLoadItem('6742b38e4df45')</script><noscript><img src="/images/thumb/b/bc/What-is-the-best-treatment-for-eczema.jpg/-crop-364-205-364px-What-is-the-best-treatment-for-eczema.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best treatment for eczema?</p> <p class="video_description">Learn the best treatments for eczema with Board Certified Dermatologist Dr. Mohiba Tareen.Remember, it's always best to consult your dermatologist before starting any new skin treatment. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Mohiba Tareen, MD" class="disabled"> <img data-src="/images/thumb/f/f7/How-do-you-heal-over-exfoliated-skin.jpg/-crop-364-205-364px-How-do-you-heal-over-exfoliated-skin.jpg" id="6742b38e4e093"/><script>WH.shared.addScrollLoadItem('6742b38e4e093')</script><noscript><img src="/images/thumb/f/f7/How-do-you-heal-over-exfoliated-skin.jpg/-crop-364-205-364px-How-do-you-heal-over-exfoliated-skin.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you heal over-exfoliated skin?</p> <p class="video_description">Learn how to heal over-exfoliated skin with Board Certified Dermatologist Dr. Mohiba Tareen.Remember, it's always best to consult your dermatologist before starting any new skin treatment. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Mohiba Tareen, MD" class="disabled"> <img data-src="/images/thumb/c/c3/How-do-I-get-rid-of-sunspots-on-my-skin.jpg/-crop-364-205-364px-How-do-I-get-rid-of-sunspots-on-my-skin.jpg" id="6742b38e4e1e6"/><script>WH.shared.addScrollLoadItem('6742b38e4e1e6')</script><noscript><img src="/images/thumb/c/c3/How-do-I-get-rid-of-sunspots-on-my-skin.jpg/-crop-364-205-364px-How-do-I-get-rid-of-sunspots-on-my-skin.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I get rid of sunspots on my skin?</p> <p class="video_description">Learn how to get rid of sunspots on your skin with Board Certified Dermatologist Dr. Mohiba Tareen.Remember, it's always best to consult your dermatologist before starting any new skin treatment. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Mohiba Tareen, MD" class="disabled"> <img data-src="/images/thumb/b/bf/Why-is-my-face-breaking-out.jpg/-crop-364-205-364px-Why-is-my-face-breaking-out.jpg" id="6742b38e4e357"/><script>WH.shared.addScrollLoadItem('6742b38e4e357')</script><noscript><img src="/images/thumb/b/bf/Why-is-my-face-breaking-out.jpg/-crop-364-205-364px-Why-is-my-face-breaking-out.jpg"/></noscript> <div class="video_info"> <p class="video_title">Why is my face breaking out?</p> <p class="video_description">Learn why your face is breaking out with Board Certified Dermatologist Dr. Mohiba Tareen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Mohiba Tareen, MD" class="disabled"> <img data-src="/images/thumb/4/45/What-foods-are-bad-for-acne.jpg/-crop-364-205-364px-What-foods-are-bad-for-acne.jpg" id="6742b38e4e4a8"/><script>WH.shared.addScrollLoadItem('6742b38e4e4a8')</script><noscript><img src="/images/thumb/4/45/What-foods-are-bad-for-acne.jpg/-crop-364-205-364px-What-foods-are-bad-for-acne.jpg"/></noscript> <div class="video_info"> <p class="video_title">What foods are bad for acne?</p> <p class="video_description">Learn what foods trigger breakouts with Board Certified Dermatologist Dr. Mohiba Tareen. Remember, it's always best to consult your dermatologist before starting any new skin treatment.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Mohiba Tareen, MD" class="disabled"> <img data-src="/images/thumb/4/4e/What-do-BHA-and-AHA-do-for-your-skin.jpg/-crop-364-205-364px-nowatermark-What-do-BHA-and-AHA-do-for-your-skin.jpg" id="6742b38e4e5f8"/><script>WH.shared.addScrollLoadItem('6742b38e4e5f8')</script><noscript><img src="/images/thumb/4/4e/What-do-BHA-and-AHA-do-for-your-skin.jpg/-crop-364-205-364px-nowatermark-What-do-BHA-and-AHA-do-for-your-skin.jpg"/></noscript> <div class="video_info"> <p class="video_title">What do BHA and AHA do for your skin?</p> <p class="video_description">What are BHAs and AHAs and what do they do for your skin? Dermatologist Dr. Mohiba Tareen shares her insight on what these hydroxy acids can do to improve your skin. It's always best to consult your dermatologist before starting any new skin treatment. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Mohiba Tareen, MD" class="disabled"> <img data-src="/images/thumb/f/f9/Should-you-exfoliate-in-the-morning-or-at-night.jpg/-crop-364-205-364px-Should-you-exfoliate-in-the-morning-or-at-night.jpg" id="6742b38e4e763"/><script>WH.shared.addScrollLoadItem('6742b38e4e763')</script><noscript><img src="/images/thumb/f/f9/Should-you-exfoliate-in-the-morning-or-at-night.jpg/-crop-364-205-364px-Should-you-exfoliate-in-the-morning-or-at-night.jpg"/></noscript> <div class="video_info"> <p class="video_title">Should you exfoliate in the morning or at night?</p> <p class="video_description">When should you exofoliate your skin? Dermatologist Dr. Mohiba Tareen shares her best advice on the ideal time to exfoliate. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Mohiba Tareen, MD" class="disabled"> <img data-src="/images/thumb/3/3b/How-do-I-get-rid-of-hormonal-acne.jpg/-crop-364-205-364px-How-do-I-get-rid-of-hormonal-acne.jpg" id="6742b38e4e8b8"/><script>WH.shared.addScrollLoadItem('6742b38e4e8b8')</script><noscript><img src="/images/thumb/3/3b/How-do-I-get-rid-of-hormonal-acne.jpg/-crop-364-205-364px-How-do-I-get-rid-of-hormonal-acne.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I get rid of hormonal acne?</p> <p class="video_description">Learn how to get rid of hormonal acne with Board Certified Dermatologist Dr. Mohiba Tareen.Remember, it's always best to consult your dermatologist before starting any new skin treatment. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Mohiba Tareen, MD" class="disabled"> <img data-src="/images/thumb/f/fd/Can-light-help-treat-acne.jpg/-crop-364-205-364px-nowatermark-Can-light-help-treat-acne.jpg" id="6742b38e4ea07"/><script>WH.shared.addScrollLoadItem('6742b38e4ea07')</script><noscript><img src="/images/thumb/f/fd/Can-light-help-treat-acne.jpg/-crop-364-205-364px-nowatermark-Can-light-help-treat-acne.jpg"/></noscript> <div class="video_info"> <p class="video_title">Can light help treat acne?</p> <p class="video_description">Light therapy is becoming an increasingly popular treatment for acne, but is it effective? Dermatologist Dr. Mohiba Tareen shares her thoughs on the efficacy of light therapuy for acne treatment. Many wavelengths of light can be effective for acne and skin inflammation. It's always best to consult your dermatologist before starting any new skin treatment.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_onicaieu_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Monica Kieu, DO, FACS</div> <div class="video_expert_bio">Dr. Monica Kieu is a board certified Otolaryngologist and Specialist in Facial Plastic and Reconstructive Surgery in Los Angeles, California. Dr. Kieu received a BS in Anthropology from the University of California, Riverside and earned her medical degree (DO), with honors, from Western University of Health Sciences in Pomona. She then completed her residency in Otolaryngology-Head and Neck Surgery at Michigan State University/Detroit Medical Center, where she served as chief resident. Dr. Kieu also completed a prestigious fellowship in Facial Plastic and Reconstructive Surgery at the University of Toronto. She is a member of the American Academy of Otolaryngology-Head and Neck Surgery, American Osteopathic Colleges of Ophthalmology and Otolaryngology-Head and Neck Surgery, American Academy of Cosmetic Surgery, American Academy of Facial Plastic and Reconstructive Surgery, and the American Rhinologic Society. Dr. Kieu was recently named one of LA’s Top Docs by Los Angeles Magazine.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/b/b7/Monica_Kieu.png/-crop-360-360-360px-Monica_Kieu.png.webp"/><img src="/images/thumb/b/b7/Monica_Kieu.png/-crop-360-360-360px-Monica_Kieu.png" alt="Monica Kieu, DO, FACS" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Kieu, DO, FACS" class="disabled"> <img data-src="/images/thumb/2/26/How-do-you-clean-your-ear.jpg/-crop-364-205-364px-How-do-you-clean-your-ear.jpg" id="6742b38e4ec44"/><script>WH.shared.addScrollLoadItem('6742b38e4ec44')</script><noscript><img src="/images/thumb/2/26/How-do-you-clean-your-ear.jpg/-crop-364-205-364px-How-do-you-clean-your-ear.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you clean your ear?</p> <p class="video_description">Learn how to clean your ears with Dr. Monica Kieu, a board certified Otolaryngologist and Specialist</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Kieu, DO, FACS" class="disabled"> <img data-src="/images/thumb/1/11/How-do-you-treat-an-outer-ear-infection.jpg/-crop-364-205-364px-How-do-you-treat-an-outer-ear-infection.jpg" id="6742b38e4ed9c"/><script>WH.shared.addScrollLoadItem('6742b38e4ed9c')</script><noscript><img src="/images/thumb/1/11/How-do-you-treat-an-outer-ear-infection.jpg/-crop-364-205-364px-How-do-you-treat-an-outer-ear-infection.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you treat an outer ear infection?</p> <p class="video_description">Learn how to treat an outer ear infection with Dr. Monica Kieu, a board certified Otolaryngologist and Specialist</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Kieu, DO, FACS" class="disabled"> <img data-src="/images/thumb/2/2a/How-do-you-take-things-out-of-your-ear.jpg/-crop-364-205-364px-How-do-you-take-things-out-of-your-ear.jpg" id="6742b38e4ef0e"/><script>WH.shared.addScrollLoadItem('6742b38e4ef0e')</script><noscript><img src="/images/thumb/2/2a/How-do-you-take-things-out-of-your-ear.jpg/-crop-364-205-364px-How-do-you-take-things-out-of-your-ear.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you take things out of your ear?</p> <p class="video_description">Learn how to take thing our of your ear with Dr. Monica Kieu, a board certified Otolaryngologist and Specialist</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Kieu, DO, FACS" class="disabled"> <img data-src="/images/thumb/d/d7/Is-mouth-breathing-at-night-bad.jpg/-crop-364-205-364px-Is-mouth-breathing-at-night-bad.jpg" id="6742b38e4f061"/><script>WH.shared.addScrollLoadItem('6742b38e4f061')</script><noscript><img src="/images/thumb/d/d7/Is-mouth-breathing-at-night-bad.jpg/-crop-364-205-364px-Is-mouth-breathing-at-night-bad.jpg"/></noscript> <div class="video_info"> <p class="video_title">Is mouth breathing at night bad?</p> <p class="video_description">Learn about whether or not mouth breathing is bad at night with Dr. Monica Kieu, a board certified Otolaryngologist and Specialist</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Kieu, DO, FACS" class="disabled"> <img data-src="/images/thumb/4/45/Is-it-better-to-sniff-or-blow-your-nose.jpg/-crop-364-205-364px-Is-it-better-to-sniff-or-blow-your-nose.jpg" id="6742b38e4f1b0"/><script>WH.shared.addScrollLoadItem('6742b38e4f1b0')</script><noscript><img src="/images/thumb/4/45/Is-it-better-to-sniff-or-blow-your-nose.jpg/-crop-364-205-364px-Is-it-better-to-sniff-or-blow-your-nose.jpg"/></noscript> <div class="video_info"> <p class="video_title">Is it better to sniff or blow your nose?</p> <p class="video_description">Learn whether it's beter to sniff or blow your nose with Dr. Monica Kieu, a board certified Otolaryngologist and Specialist</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Kieu, DO, FACS" class="disabled"> <img data-src="/images/thumb/7/7a/How-should-I-sleep-with-ear-pain.jpg/-crop-364-205-364px-How-should-I-sleep-with-ear-pain.jpg" id="6742b38e4f30e"/><script>WH.shared.addScrollLoadItem('6742b38e4f30e')</script><noscript><img src="/images/thumb/7/7a/How-should-I-sleep-with-ear-pain.jpg/-crop-364-205-364px-How-should-I-sleep-with-ear-pain.jpg"/></noscript> <div class="video_info"> <p class="video_title">How should I sleep with ear pain?</p> <p class="video_description">Learn how to sleep with ear pain with Dr. Monica Kieu, a board certified Otolaryngologist and Specialist</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Kieu, DO, FACS" class="disabled"> <img data-src="/images/thumb/3/3c/How-do-you-relieve-ear-pain.jpg/-crop-364-205-364px-How-do-you-relieve-ear-pain.jpg" id="6742b38e4f45a"/><script>WH.shared.addScrollLoadItem('6742b38e4f45a')</script><noscript><img src="/images/thumb/3/3c/How-do-you-relieve-ear-pain.jpg/-crop-364-205-364px-How-do-you-relieve-ear-pain.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you relieve ear pain?</p> <p class="video_description">Learn how to relieve ear pain with Dr. Monica Kieu, a board certified Otolaryngologist and Specialist</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Kieu, DO, FACS" class="disabled"> <img data-src="/images/thumb/8/8f/How-do-you-clean-your-nose.jpg/-crop-364-205-364px-How-do-you-clean-your-nose.jpg" id="6742b38e4f5aa"/><script>WH.shared.addScrollLoadItem('6742b38e4f5aa')</script><noscript><img src="/images/thumb/8/8f/How-do-you-clean-your-nose.jpg/-crop-364-205-364px-How-do-you-clean-your-nose.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you clean your nose?</p> <p class="video_description">Learn how to clean your nose with Dr. Monica Kieu, a board certified Otolaryngologist and Specialist</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_onicaorris_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Monica Morris</div> <div class="video_expert_bio">Monica Morris is an ACE (American Council on Exercise) Certified Personal Trainer based in the San Francisco Bay Area. With over 15 years of fitness training experience, Monica started her own physical training practice and gained her ACE Certification in 2017. Her workouts emphasize proper warm-ups, cool-downs, and stretching techniques.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/9/9f/Monica_Morris.png/-crop-360-360-359px-Monica_Morris.png.webp"/><img src="/images/thumb/9/9f/Monica_Morris.png/-crop-360-360-359px-Monica_Morris.png" alt="Monica Morris" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Morris" class="disabled"> <img data-src="/images/thumb/8/87/How-can-I-workout-at-home.jpg/-crop-364-205-364px-How-can-I-workout-at-home.jpg" id="6742b38e4f7d1"/><script>WH.shared.addScrollLoadItem('6742b38e4f7d1')</script><noscript><img src="/images/thumb/8/87/How-can-I-workout-at-home.jpg/-crop-364-205-364px-How-can-I-workout-at-home.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I workout at home?</p> <p class="video_description">Learn how to workout at home with Certified Personal Trainer, Monica Morris.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Morris" class="disabled"> <img data-src="/images/thumb/8/83/What-should-I-eat-before-a-fitness-test.jpg/-crop-364-205-364px-What-should-I-eat-before-a-fitness-test.jpg" id="6742b38e4f91b"/><script>WH.shared.addScrollLoadItem('6742b38e4f91b')</script><noscript><img src="/images/thumb/8/83/What-should-I-eat-before-a-fitness-test.jpg/-crop-364-205-364px-What-should-I-eat-before-a-fitness-test.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I eat before a fitness test?</p> <p class="video_description">Learn what you should eat before a fitness test with Certified Personal Trainer, Monica Morris.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Morris" class="disabled"> <img data-src="/images/thumb/6/6f/What-should-I-bring-to-the-gym.jpg/-crop-364-205-364px-What-should-I-bring-to-the-gym.jpg" id="6742b38e4fa67"/><script>WH.shared.addScrollLoadItem('6742b38e4fa67')</script><noscript><img src="/images/thumb/6/6f/What-should-I-bring-to-the-gym.jpg/-crop-364-205-364px-What-should-I-bring-to-the-gym.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I bring to the gym?</p> <p class="video_description">Learn what you should bring to the gym with Certified Personal Trainer, Monica Morris.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Morris" class="disabled"> <img data-src="/images/thumb/7/74/What-is-a-beginner-gym-split.jpg/-crop-364-205-364px-What-is-a-beginner-gym-split.jpg" id="6742b38e4fbc1"/><script>WH.shared.addScrollLoadItem('6742b38e4fbc1')</script><noscript><img src="/images/thumb/7/74/What-is-a-beginner-gym-split.jpg/-crop-364-205-364px-What-is-a-beginner-gym-split.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is a beginner gym split?</p> <p class="video_description">Learn all about a typical beginner gym split with Certified Personal Trainer, Monica Morris.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Morris" class="disabled"> <img data-src="/images/thumb/1/15/How-long-do-I-need-to-work-out-for.jpg/-crop-364-205-364px-How-long-do-I-need-to-work-out-for.jpg" id="6742b38e4fd03"/><script>WH.shared.addScrollLoadItem('6742b38e4fd03')</script><noscript><img src="/images/thumb/1/15/How-long-do-I-need-to-work-out-for.jpg/-crop-364-205-364px-How-long-do-I-need-to-work-out-for.jpg"/></noscript> <div class="video_info"> <p class="video_title">How long do I need to work out for?</p> <p class="video_description">Learn how long you should work out for to see results with Certified Personal Trainer, Monica Morris.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Morris" class="disabled"> <img data-src="/images/thumb/6/62/How-can-I-measure-myself-without-a-tape-measure.jpg/-crop-364-205-364px-How-can-I-measure-myself-without-a-tape-measure.jpg" id="6742b38e4fe51"/><script>WH.shared.addScrollLoadItem('6742b38e4fe51')</script><noscript><img src="/images/thumb/6/62/How-can-I-measure-myself-without-a-tape-measure.jpg/-crop-364-205-364px-How-can-I-measure-myself-without-a-tape-measure.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I measure myself without a tape measure?</p> <p class="video_description">Learn how to measure yourself without a tape measure with Certified Personal Trainer, Monica Morris.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monica Morris" class="disabled"> <img data-src="/images/thumb/4/44/Is-it-better-to-work-out-in-the-morning-or-the-evening.jpg/-crop-364-205-364px-Is-it-better-to-work-out-in-the-morning-or-the-evening.jpg" id="6742b38e4ffaf"/><script>WH.shared.addScrollLoadItem('6742b38e4ffaf')</script><noscript><img src="/images/thumb/4/44/Is-it-better-to-work-out-in-the-morning-or-the-evening.jpg/-crop-364-205-364px-Is-it-better-to-work-out-in-the-morning-or-the-evening.jpg"/></noscript> <div class="video_info"> <p class="video_title">Is it better to work out in the morning or the evening?</p> <p class="video_description">Is there an ideal time to workout? Certified Personal Trainer Monica Morris descibes what time of day is the best to exercise. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_eteerqua_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Pete Cerqua</div> <div class="video_expert_bio">Pete Cerqua is a Certified Personal Trainer and Nutritionist. Pete is also a five-time best-selling author of books including "The 90-Second Fitness Solution" and "High Intensity Fitness Revolution for Women/Men" published by Simon and Schuster and Skyhorse Publishing. Pete has over 20 years of personal training and nutrition coaching experience and operates the 90-Second Fitness flagship studio in New York City.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/9/91/Pete_Cerqua.png/-crop-360-360-300px-Pete_Cerqua.png.webp"/><img src="/images/thumb/9/91/Pete_Cerqua.png/-crop-360-360-300px-Pete_Cerqua.png" alt="Pete Cerqua" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Pete Cerqua" class="disabled"> <img data-src="/images/thumb/8/8b/How-do-I-start-working-out.jpg/-crop-364-205-364px-nowatermark-How-do-I-start-working-out.jpg" id="6742b38e501c5"/><script>WH.shared.addScrollLoadItem('6742b38e501c5')</script><noscript><img src="/images/thumb/8/8b/How-do-I-start-working-out.jpg/-crop-364-205-364px-nowatermark-How-do-I-start-working-out.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I start working out?</p> <p class="video_description">Learn how to start working out with Pete Cerqua, Certified Personal Trainer and Nutritionist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Pete Cerqua" class="disabled"> <img data-src="/images/thumb/d/d2/Why-am-I-not-making-progress-working-out.jpg/-crop-364-205-364px-nowatermark-Why-am-I-not-making-progress-working-out.jpg" id="6742b38e5032a"/><script>WH.shared.addScrollLoadItem('6742b38e5032a')</script><noscript><img src="/images/thumb/d/d2/Why-am-I-not-making-progress-working-out.jpg/-crop-364-205-364px-nowatermark-Why-am-I-not-making-progress-working-out.jpg"/></noscript> <div class="video_info"> <p class="video_title">Why am I not making progress working out?</p> <p class="video_description">Learn why you might not be making progress working out with Pete Cerqua, Certified Personal Trainer and Nutritionist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Pete Cerqua" class="disabled"> <img data-src="/images/thumb/d/d3/What-are-HIIT-workouts.jpg/-crop-364-205-364px-nowatermark-What-are-HIIT-workouts.jpg" id="6742b38e5047f"/><script>WH.shared.addScrollLoadItem('6742b38e5047f')</script><noscript><img src="/images/thumb/d/d3/What-are-HIIT-workouts.jpg/-crop-364-205-364px-nowatermark-What-are-HIIT-workouts.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are HIIT workouts?</p> <p class="video_description">Learn about HIIT (High Intensity Interval Training) with Pete Cerqua, Certified Personal Trainer and Nutritionist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Pete Cerqua" class="disabled"> <img data-src="/images/thumb/b/b8/Meet-Pete-Cerqua.png/-crop-364-205-364px-nowatermark-Meet-Pete-Cerqua.png" id="6742b38e505cb"/><script>WH.shared.addScrollLoadItem('6742b38e505cb')</script><noscript><img src="/images/thumb/b/b8/Meet-Pete-Cerqua.png/-crop-364-205-364px-nowatermark-Meet-Pete-Cerqua.png"/></noscript> <div class="video_info"> <p class="video_title">Meet 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src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Pete Cerqua" class="disabled"> <img data-src="/images/thumb/3/37/How-can-I-work-out-my-core.jpg/-crop-364-205-364px-nowatermark-How-can-I-work-out-my-core.jpg" id="6742b38e5085c"/><script>WH.shared.addScrollLoadItem('6742b38e5085c')</script><noscript><img src="/images/thumb/3/37/How-can-I-work-out-my-core.jpg/-crop-364-205-364px-nowatermark-How-can-I-work-out-my-core.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I work out my core?</p> <p class="video_description">Learn how to work out your core with Pete Cerqua, Certified Personal Trainer and Nutritionist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Pete Cerqua" class="disabled"> <img data-src="/images/thumb/4/44/How-can-I-safely-do-upper-body-exercises-like-bench-presses.jpg/-crop-364-205-364px-nowatermark-How-can-I-safely-do-upper-body-exercises-like-bench-presses.jpg" id="6742b38e509c0"/><script>WH.shared.addScrollLoadItem('6742b38e509c0')</script><noscript><img src="/images/thumb/4/44/How-can-I-safely-do-upper-body-exercises-like-bench-presses.jpg/-crop-364-205-364px-nowatermark-How-can-I-safely-do-upper-body-exercises-like-bench-presses.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I safely do upper body exercises like bench presses?</p> <p class="video_description">Learn how to safely do upper body exercises like bench presses.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener 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</a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_annbar_HealthWellness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Ran D. Anbar, MD, FAAP</div> <div class="video_expert_bio">Dr. Ran D. Anbar is a pediatric medical counselor and is board certified in both pediatric pulmonology and general pediatrics, offering clinical hypnosis and counseling services at Center Point Medicine in La Jolla, California and Syracuse, New York. With over 30 years of medical training and practice, Dr. Anbar has also served as a professor of pediatrics and medicine and the Director of pediatric pulmonology at SUNY Upstate Medical University. Dr. Anbar holds a BS in Biology and Psychology from the University of California, San Diego and an MD from the University of Chicago Pritzker School of Medicine. Dr. Anbar completed his pediatric residency and pediatric pulmonary fellowship training at the Massachusetts General Hospital and Harvard Medical School and is also a past President, fellow and approved consultant of the American Society of Clinical Hypnosis.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/9/9a/Ran_D..png/-crop-360-360-360px-Ran_D..png.webp"/><img src="/images/thumb/9/9a/Ran_D..png/-crop-360-360-360px-Ran_D..png" alt="Ran D. Anbar, MD, FAAP" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ran D. Anbar, MD, FAAP" class="disabled"> <img data-src="/images/thumb/2/2b/What-should-I-do-if-I-am-ashamed-of-my-appearance-due-to-a-medical-condition.jpg/-crop-364-205-364px-nowatermark-What-should-I-do-if-I-am-ashamed-of-my-appearance-due-to-a-medical-condition.jpg" id="6742b38e50dfb"/><script>WH.shared.addScrollLoadItem('6742b38e50dfb')</script><noscript><img src="/images/thumb/2/2b/What-should-I-do-if-I-am-ashamed-of-my-appearance-due-to-a-medical-condition.jpg/-crop-364-205-364px-nowatermark-What-should-I-do-if-I-am-ashamed-of-my-appearance-due-to-a-medical-condition.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I do if I am ashamed of my appearance due to a medical condition?</p> <p class="video_description">Learn how to deal with being ashamed of your appearance due to a medical condition from Pediatric Pulmonologist & Medical Counselor, Ran D. Anbar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ran D. Anbar, MD, FAAP" class="disabled"> <img data-src="/images/thumb/d/de/What-causes-someone-to-be-a-hypochondriac.jpg/-crop-364-205-364px-nowatermark-What-causes-someone-to-be-a-hypochondriac.jpg" id="6742b38e50f70"/><script>WH.shared.addScrollLoadItem('6742b38e50f70')</script><noscript><img src="/images/thumb/d/de/What-causes-someone-to-be-a-hypochondriac.jpg/-crop-364-205-364px-nowatermark-What-causes-someone-to-be-a-hypochondriac.jpg"/></noscript> <div class="video_info"> <p class="video_title">What causes someone to be a hypochondriac?</p> <p class="video_description">Learn what causes someone to be a hypochondriac from Pediatric Pulmonologist & Medical Counselor, Ran D. Anbar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ran D. Anbar, MD, FAAP" class="disabled"> <img data-src="/images/thumb/1/13/What-are-coping-skills-for-someone-who-has-hypochondria.jpg/-crop-364-205-364px-nowatermark-What-are-coping-skills-for-someone-who-has-hypochondria.jpg" id="6742b38e510c1"/><script>WH.shared.addScrollLoadItem('6742b38e510c1')</script><noscript><img src="/images/thumb/1/13/What-are-coping-skills-for-someone-who-has-hypochondria.jpg/-crop-364-205-364px-nowatermark-What-are-coping-skills-for-someone-who-has-hypochondria.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are coping skills for someone who has hypochondria?</p> <p class="video_description">Learn the best coping skills for someone who has hypochondria from Pediatric Pulmonologist & Medical Counselor, Ran D. Anbar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ran D. Anbar, MD, FAAP" class="disabled"> <img data-src="/images/thumb/c/c9/What-are-common-mistakes-people-make-when-coping-with-an-illness-diagnosis.jpg/-crop-364-205-364px-nowatermark-What-are-common-mistakes-people-make-when-coping-with-an-illness-diagnosis.jpg" id="6742b38e51239"/><script>WH.shared.addScrollLoadItem('6742b38e51239')</script><noscript><img src="/images/thumb/c/c9/What-are-common-mistakes-people-make-when-coping-with-an-illness-diagnosis.jpg/-crop-364-205-364px-nowatermark-What-are-common-mistakes-people-make-when-coping-with-an-illness-diagnosis.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are common mistakes people make when coping with an illness diagnosis?</p> <p class="video_description">Learn about the most common mistakes people make when coping with an illness diagnosis from Pediatric Pulmonologist & Medical Counselor, Ran D. Anbar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ran D. Anbar, MD, FAAP" class="disabled"> <img data-src="/images/thumb/9/91/Meet-Ran-Anbar.jpg/-crop-364-205-364px-nowatermark-Meet-Ran-Anbar.jpg" id="6742b38e5138f"/><script>WH.shared.addScrollLoadItem('6742b38e5138f')</script><noscript><img src="/images/thumb/9/91/Meet-Ran-Anbar.jpg/-crop-364-205-364px-nowatermark-Meet-Ran-Anbar.jpg"/></noscript> <div class="video_info"> <p class="video_title">Meet Ran Anbar</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ran D. Anbar, MD, FAAP" class="disabled"> <img data-src="/images/thumb/0/03/I-know-that-I-have-something-medically-wrong-with-me-but-no-one-believes-me-what-do-I-do.jpg/-crop-364-205-364px-nowatermark-I-know-that-I-have-something-medically-wrong-with-me-but-no-one-believes-me-what-do-I-do.jpg" id="6742b38e514ea"/><script>WH.shared.addScrollLoadItem('6742b38e514ea')</script><noscript><img src="/images/thumb/0/03/I-know-that-I-have-something-medically-wrong-with-me-but-no-one-believes-me-what-do-I-do.jpg/-crop-364-205-364px-nowatermark-I-know-that-I-have-something-medically-wrong-with-me-but-no-one-believes-me-what-do-I-do.jpg"/></noscript> <div class="video_info"> <p class="video_title">I know that I have something medically wrong with me but no one believes me, what do I do?</p> <p class="video_description">Learn what to do if no one believes that you have something medically wrong with you from Pediatric Pulmonologist & Medical Counselor, Ran D. Anbar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ran D. Anbar, MD, FAAP" class="disabled"> <img data-src="/images/thumb/9/9d/How-do-I-tell-people-about-my-diagnosis.jpg/-crop-364-205-364px-nowatermark-How-do-I-tell-people-about-my-diagnosis.jpg" id="6742b38e5165d"/><script>WH.shared.addScrollLoadItem('6742b38e5165d')</script><noscript><img src="/images/thumb/9/9d/How-do-I-tell-people-about-my-diagnosis.jpg/-crop-364-205-364px-nowatermark-How-do-I-tell-people-about-my-diagnosis.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I tell people about my diagnosis?</p> <p class="video_description">Learn how to tell people about your diagnosis from Pediatric Pulmonologist & Medical Counselor, Ran D. Anbar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ran D. Anbar, MD, FAAP" class="disabled"> <img data-src="/images/thumb/b/b1/How-can-one-with-Aspergers-Syndrome-better-cope-with-social-situations.jpg/-crop-364-205-364px-nowatermark-How-can-one-with-Aspergers-Syndrome-better-cope-with-social-situations.jpg" id="6742b38e517b8"/><script>WH.shared.addScrollLoadItem('6742b38e517b8')</script><noscript><img src="/images/thumb/b/b1/How-can-one-with-Aspergers-Syndrome-better-cope-with-social-situations.jpg/-crop-364-205-364px-nowatermark-How-can-one-with-Aspergers-Syndrome-better-cope-with-social-situations.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can one with Asperger's Syndrome better cope with social situations?</p> <p class="video_description">Learn how someone with Asperger's Syndrome can better cope with social situations from Pediatric Pulmonologist & Medical Counselor, Ran D. Anbar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ran D. 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id="6742b38e51c7a"/><script>WH.shared.addScrollLoadItem('6742b38e51c7a')</script><noscript><img src="/images/thumb/3/33/What-is-the-best-way-to-sleep-after-a-C-section.jpg/-crop-364-205-364px-What-is-the-best-way-to-sleep-after-a-C-section.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best way to sleep after C section?</p> <p class="video_description">Learn the best way to tsleep after a C Section with Dr. Rebecca LevyGantt, a board certified Obstetrician and Gynecologist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Rebecca Levy-Gantt, MPT, DO" class="disabled"> <img data-src="/images/thumb/b/b0/Can-HPV-affect-your-pregnancy.jpg/-crop-364-205-364px-Can-HPV-affect-your-pregnancy.jpg" 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src="/images/thumb/2/29/What-should-I-do-if-my-period-is-not-coming-on-time.jpg/-crop-364-205-364px-What-should-I-do-if-my-period-is-not-coming-on-time.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I do if my period is not coming on time?</p> <p class="video_description">Learn what to do if your period is not coming on time with Dr. Rebecca LevyGantt, a board certified Obstetrician and Gynecologist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Rebecca Levy-Gantt, MPT, DO" class="disabled"> <img data-src="/images/thumb/6/6f/What-can-cause-miscarriages.jpg/-crop-364-205-364px-What-can-cause-miscarriages.jpg" id="6742b38e52324"/><script>WH.shared.addScrollLoadItem('6742b38e52324')</script><noscript><img 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Stanford University. Scott previously served as the Director of Sports Medicine/Athletic Training for Stanford University for over ten years from 2007 to 2017. Scott has over 18 years of clinical and management experience, and is a recognized international speaker on topics of clinical specialization, which include developmental kinesiology, neuroscience/concussion, and movement dysfunction. He is a certified Dynamic Neuromuscular Stabilization Practitioner (DNSP), Sports Safety Specialist and is certified to conduct Selective Functional Movement Assessments (SFMA), and Functional Movement Screenings (FMS). He earned a BS in Athletic Training from Washington State University in 2000 and an MA in Athletic Administration from Saint Mary's College in 2002.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/c/c7/Scott_Anderson.png/-crop-360-360-360px-Scott_Anderson.png.webp"/><img src="/images/thumb/c/c7/Scott_Anderson.png/-crop-360-360-360px-Scott_Anderson.png" alt="Scott Anderson, MA, ATC, SFMA, DNSP" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Health & Wellness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Scott Anderson, MA, ATC, SFMA, DNSP" class="disabled"> <img data-src="/images/thumb/d/db/How-do-you-recover-from-a-hamstring-injury.jpg/-crop-364-205-364px-How-do-you-recover-from-a-hamstring-injury.jpg" id="6742b38e526aa"/><script>WH.shared.addScrollLoadItem('6742b38e526aa')</script><noscript><img 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id="6742b38e52980"/><script>WH.shared.addScrollLoadItem('6742b38e52980')</script><noscript><img src="/images/thumb/c/c8/What-are-common-mistakes-athletes-make-when-recovering-from-a-back-injury.jpg/-crop-364-205-364px-What-are-common-mistakes-athletes-make-when-recovering-from-a-back-injury.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are common mistakes athletes make when recovering from a back injury?</p> <p class="video_description">Learn common mistakes athletes make when recovering from a back injury with Certified Dynamic Neuromuscular Stabilization Practitioner, Scott Anderson.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Scott Anderson, MA, ATC, SFMA, DNSP" class="disabled"> <img data-src="/images/thumb/4/42/How-do-you-modify-your-workout-to-speed-up-recovery-time.jpg/-crop-364-205-364px-How-do-you-modify-your-workout-to-speed-up-recovery-time.jpg" id="6742b38e52ae1"/><script>WH.shared.addScrollLoadItem('6742b38e52ae1')</script><noscript><img src="/images/thumb/4/42/How-do-you-modify-your-workout-to-speed-up-recovery-time.jpg/-crop-364-205-364px-How-do-you-modify-your-workout-to-speed-up-recovery-time.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you modify your workout to speed up recovery time?</p> <p class="video_description">Learn how to modify your workout to speed up recovery time with Certified Dynamic Neuromuscular Stabilization Practitioner, Scott Anderson.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Scott Anderson, MA, ATC, SFMA, DNSP" class="disabled"> <div class="video_info"> <p class="video_title">How can I motivate myself to keep training when I don’t want to?</p> <p class="video_description">Learn how to motivate yourself to keep training with Certified Dynamic Neuromuscular Stabilization Practitioner, Scott Anderson.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Scott Anderson, MA, ATC, SFMA, DNSP" class="disabled"> <img data-src="/images/thumb/8/8e/What-types-of-light-exercises-can-I-do-on-recovery-days.jpg/-crop-364-205-364px-What-types-of-light-exercises-can-I-do-on-recovery-days.jpg" id="6742b38e52da9"/><script>WH.shared.addScrollLoadItem('6742b38e52da9')</script><noscript><img 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With over 20 years of experience in the industry, Kennon and his team specialize in handmade engagement rings, wedding bands, and custom jewelry. He attended the Revere Academy of Jewelry Arts, the Gemological Institute of America, and the Rhode Island School of Design Extension. He is a Jewelers of America (JA) Certified Bench Jeweler Technician and received the highest credential in the jewelry appraisal industry, the ASA Master Gemologist Appraiser, in 2016.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/d/d8/Kennon_young.jpg/-crop-336-336-277px-Kennon_young.jpg.webp"/><img src="/images/thumb/d/d8/Kennon_young.jpg/-crop-336-336-277px-Kennon_young.jpg" alt="Kennon Young" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Hobbies & Crafts </p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kennon Young" class="disabled"> <img data-src="/images/thumb/8/81/How-can-you-tell-if-a-diamond-is-real-or-not.jpg/-crop-364-205-364px-nowatermark-How-can-you-tell-if-a-diamond-is-real-or-not.jpg" id="6742b38e52fbc"/><script>WH.shared.addScrollLoadItem('6742b38e52fbc')</script><noscript><img src="/images/thumb/8/81/How-can-you-tell-if-a-diamond-is-real-or-not.jpg/-crop-364-205-364px-nowatermark-How-can-you-tell-if-a-diamond-is-real-or-not.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you tell if a diamond is real or not?</p> <p class="video_description">Learn how to tell if a diamond is real or not with professional gemologist Kennon Young.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kennon Young" class="disabled"> <img data-src="/images/thumb/8/8d/What-should-I-look-for-when-buying-gold-jewelry.jpg/-crop-364-205-364px-nowatermark-What-should-I-look-for-when-buying-gold-jewelry.jpg" id="6742b38e53102"/><script>WH.shared.addScrollLoadItem('6742b38e53102')</script><noscript><img src="/images/thumb/8/8d/What-should-I-look-for-when-buying-gold-jewelry.jpg/-crop-364-205-364px-nowatermark-What-should-I-look-for-when-buying-gold-jewelry.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I look for when buying gold jewelry?</p> <p class="video_description">Learn what to look for when buying gold jewelry with professionl gemologist Kennon Young.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kennon Young" class="disabled"> <img data-src="/images/thumb/3/38/What-jewelry-looks-best-with-my-skin-tone.jpg/-crop-364-205-364px-nowatermark-What-jewelry-looks-best-with-my-skin-tone.jpg" id="6742b38e53246"/><script>WH.shared.addScrollLoadItem('6742b38e53246')</script><noscript><img src="/images/thumb/3/38/What-jewelry-looks-best-with-my-skin-tone.jpg/-crop-364-205-364px-nowatermark-What-jewelry-looks-best-with-my-skin-tone.jpg"/></noscript> <div class="video_info"> <p class="video_title">What jewelry looks best with my skin tone?</p> <p class="video_description">Learn how to find the best jewelry for your skin tone with professionl gemologist Kennon Young.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kennon Young" class="disabled"> <img data-src="/images/thumb/b/b3/What-is-the-safest-way-to-clean-jewelry.jpg/-crop-364-205-364px-nowatermark-What-is-the-safest-way-to-clean-jewelry.jpg" id="6742b38e53387"/><script>WH.shared.addScrollLoadItem('6742b38e53387')</script><noscript><img src="/images/thumb/b/b3/What-is-the-safest-way-to-clean-jewelry.jpg/-crop-364-205-364px-nowatermark-What-is-the-safest-way-to-clean-jewelry.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the safest way to clean jewelry?</p> <p class="video_description">Learn the safest way to clean jewelry with professionl gemologist Kennon Young.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kennon Young" class="disabled"> <img data-src="/images/thumb/c/cf/How-do-you-take-care-of-diamonds.jpg/-crop-364-205-364px-nowatermark-How-do-you-take-care-of-diamonds.jpg" id="6742b38e534d9"/><script>WH.shared.addScrollLoadItem('6742b38e534d9')</script><noscript><img src="/images/thumb/c/cf/How-do-you-take-care-of-diamonds.jpg/-crop-364-205-364px-nowatermark-How-do-you-take-care-of-diamonds.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you take care of diamonds?</p> <p class="video_description">Learn the best way to take care of diamonds with professionl gemologist Kennon Young.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kennon Young" class="disabled"> <img data-src="/images/thumb/7/7f/How-can-you-tell-if-something-is-gold-or-gold-plated.jpg/-crop-364-205-364px-nowatermark-How-can-you-tell-if-something-is-gold-or-gold-plated.jpg" id="6742b38e5361e"/><script>WH.shared.addScrollLoadItem('6742b38e5361e')</script><noscript><img src="/images/thumb/7/7f/How-can-you-tell-if-something-is-gold-or-gold-plated.jpg/-crop-364-205-364px-nowatermark-How-can-you-tell-if-something-is-gold-or-gold-plated.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you tell if something is gold or gold plated?</p> <p class="video_description">Learn how to tell if sometthing is gold or gold plated with professionl gemologist Kennon Young.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kennon Young" class="disabled"> <img data-src="/images/thumb/5/55/Are-there-different-grades-of-platinum.jpg/-crop-364-205-364px-nowatermark-Are-there-different-grades-of-platinum.jpg" id="6742b38e53760"/><script>WH.shared.addScrollLoadItem('6742b38e53760')</script><noscript><img src="/images/thumb/5/55/Are-there-different-grades-of-platinum.jpg/-crop-364-205-364px-nowatermark-Are-there-different-grades-of-platinum.jpg"/></noscript> <div class="video_info"> <p class="video_title">Are there different grades of platinum?</p> <p class="video_description">Learn all about the different grades of platinum with professionl gemologist Kennon Young.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kennon Young" class="disabled"> <img data-src="/images/thumb/4/40/How-do-you-choose-a-good-quality-diamond.jpg/-crop-364-205-364px-nowatermark-How-do-you-choose-a-good-quality-diamond.jpg" id="6742b38e5389f"/><script>WH.shared.addScrollLoadItem('6742b38e5389f')</script><noscript><img src="/images/thumb/4/40/How-do-you-choose-a-good-quality-diamond.jpg/-crop-364-205-364px-nowatermark-How-do-you-choose-a-good-quality-diamond.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you choose a good quality diamond?</p> <p class="video_description">Learn how to choose a good quality diamond with professional gemologist Kennon Young.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_atrickoye_HobbiesCrafts"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Patrick Coye</div> <div class="video_expert_bio">Patrick Coye is the owner and operator of Patrick’s Painting & Home Improvement in Alexandria, Virginia. With over 15 years of experience in residential construction, Patrick specializes in painting, wallpaper removal/installation, drywall, staining decks and fences, and kitchen cabinetry painting. To date, Patrick and his team have painted over 2,000 houses and stained over 800 decks. Patrick's Company won a "Top Job" award from the American Painting contractor magazine in 2020.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/c/c1/Patrick_Coye.png/-crop-360-360-358px-Patrick_Coye.png.webp"/><img src="/images/thumb/c/c1/Patrick_Coye.png/-crop-360-360-358px-Patrick_Coye.png" alt="Patrick Coye" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Hobbies & Crafts </p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patrick Coye" class="disabled"> <img data-src="/images/thumb/f/f6/How-can-I-protect-my-floors-when-painting-the-walls-and-ceiling.jpg/-crop-364-205-364px-How-can-I-protect-my-floors-when-painting-the-walls-and-ceiling.jpg" id="6742b38e53aba"/><script>WH.shared.addScrollLoadItem('6742b38e53aba')</script><noscript><img src="/images/thumb/f/f6/How-can-I-protect-my-floors-when-painting-the-walls-and-ceiling.jpg/-crop-364-205-364px-How-can-I-protect-my-floors-when-painting-the-walls-and-ceiling.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I protect my floors when painting the walls and ceiling?</p> <p class="video_description">Learn how to protect your floors when painting the walls and ceiling with Patrick Coye, a professional painter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patrick Coye" class="disabled"> <img data-src="/images/thumb/e/ee/How-can-I-paint-a-plastic-cooler.jpg/-crop-364-205-364px-How-can-I-paint-a-plastic-cooler.jpg" id="6742b38e53c0f"/><script>WH.shared.addScrollLoadItem('6742b38e53c0f')</script><noscript><img src="/images/thumb/e/ee/How-can-I-paint-a-plastic-cooler.jpg/-crop-364-205-364px-How-can-I-paint-a-plastic-cooler.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I paint a plastic cooler?</p> <p class="video_description">Learn how to paint a plastic cooler with Patrick Coye, a professional painter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patrick Coye" class="disabled"> <img data-src="/images/thumb/f/f3/When-should-I-hire-a-professional-residential-painter.jpg/-crop-364-205-364px-When-should-I-hire-a-professional-residential-painter.jpg" id="6742b38e53d6e"/><script>WH.shared.addScrollLoadItem('6742b38e53d6e')</script><noscript><img src="/images/thumb/f/f3/When-should-I-hire-a-professional-residential-painter.jpg/-crop-364-205-364px-When-should-I-hire-a-professional-residential-painter.jpg"/></noscript> <div class="video_info"> <p class="video_title">When should I hire a professional residential painter?</p> <p class="video_description">Learn whether or not you should hire a professional residential painter with Patrick Coye, a professional painter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patrick Coye" class="disabled"> <img data-src="/images/thumb/9/9b/What-paint-should-I-use-to-create-a-mural.jpg/-crop-364-205-364px-What-paint-should-I-use-to-create-a-mural.jpg" id="6742b38e53eb7"/><script>WH.shared.addScrollLoadItem('6742b38e53eb7')</script><noscript><img src="/images/thumb/9/9b/What-paint-should-I-use-to-create-a-mural.jpg/-crop-364-205-364px-What-paint-should-I-use-to-create-a-mural.jpg"/></noscript> <div class="video_info"> <p class="video_title">What paint should I use to create a mural?</p> <p class="video_description">Learn what paint to use to create a mural with Patrick Coye, a professional painter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patrick Coye" class="disabled"> <img data-src="/images/thumb/4/48/How-can-I-use-paint-to-customize-my-personal-objects.jpg/-crop-364-205-364px-How-can-I-use-paint-to-customize-my-personal-objects.jpg" id="6742b38e53ffe"/><script>WH.shared.addScrollLoadItem('6742b38e53ffe')</script><noscript><img src="/images/thumb/4/48/How-can-I-use-paint-to-customize-my-personal-objects.jpg/-crop-364-205-364px-How-can-I-use-paint-to-customize-my-personal-objects.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I use paint to customize my personal objects?</p> <p class="video_description">Learn how to paint to customize personal objects with Patrick Coye, a professional painter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patrick Coye" class="disabled"> <img data-src="/images/thumb/6/67/How-can-I-tell-if-my-deck-wood-is-too-damaged-to-stain.jpg/-crop-364-205-364px-How-can-I-tell-if-my-deck-wood-is-too-damaged-to-stain.jpg" id="6742b38e5414f"/><script>WH.shared.addScrollLoadItem('6742b38e5414f')</script><noscript><img src="/images/thumb/6/67/How-can-I-tell-if-my-deck-wood-is-too-damaged-to-stain.jpg/-crop-364-205-364px-How-can-I-tell-if-my-deck-wood-is-too-damaged-to-stain.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I tell if my deck wood is too damaged to stain?</p> <p class="video_description">Learn how to tell if your deck wood is too damaged to stain with Patrick Coye, a professional painter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patrick Coye" class="disabled"> <img data-src="/images/thumb/d/dc/How-can-I-clean-a-paint-roller.jpg/-crop-364-205-364px-How-can-I-clean-a-paint-roller.jpg" id="6742b38e542a5"/><script>WH.shared.addScrollLoadItem('6742b38e542a5')</script><noscript><img src="/images/thumb/d/dc/How-can-I-clean-a-paint-roller.jpg/-crop-364-205-364px-How-can-I-clean-a-paint-roller.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I clean a paint roller?</p> <p class="video_description">Learn how to clean a paint roller with Patrick Coye, a professional painter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patrick Coye" class="disabled"> <img data-src="/images/thumb/5/5e/What-is-the-best-way-to-clean-a-paintbrush.jpg/-crop-364-205-364px-What-is-the-best-way-to-clean-a-paintbrush.jpg" id="6742b38e543f5"/><script>WH.shared.addScrollLoadItem('6742b38e543f5')</script><noscript><img src="/images/thumb/5/5e/What-is-the-best-way-to-clean-a-paintbrush.jpg/-crop-364-205-364px-What-is-the-best-way-to-clean-a-paintbrush.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best way to clean a paintbrush?</p> <p class="video_description">Learn the best way to clean a paintbrush with Patrick Coye, a professional painter.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_aroneth_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Aaron Beth</div> <div class="video_expert_bio">Aaron Beth is the founder of Aaron’s Refrigeration Company in New York City and a factory certified installer (FCI) for Sub-Zero products. He specializes in the service and maintenance of built-in refrigerators, wine coolers and ice machines. With over 54 years of experience, Aaron is the recipient of numerous Super-Service awards from Angie’s Lists and 2019 Best-of-the City.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/d/de/Aaron_Beth.png/-crop-233-233-196px-Aaron_Beth.png.webp"/><img src="/images/thumb/d/de/Aaron_Beth.png/-crop-233-233-196px-Aaron_Beth.png" alt="Aaron Beth" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aaron Beth" class="disabled"> <img data-src="/images/thumb/9/97/How-do-you-replace-the-seal-on-a-refrigerator.jpg/-crop-364-205-364px-nowatermark-How-do-you-replace-the-seal-on-a-refrigerator.jpg" id="6742b38e54638"/><script>WH.shared.addScrollLoadItem('6742b38e54638')</script><noscript><img src="/images/thumb/9/97/How-do-you-replace-the-seal-on-a-refrigerator.jpg/-crop-364-205-364px-nowatermark-How-do-you-replace-the-seal-on-a-refrigerator.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you replace the seal on a refrigerator?</p> <p class="video_description">Learn how to replace the seal on a refrigerator with professional appliance technician Aaron Beth. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aaron Beth" class="disabled"> <img data-src="/images/thumb/c/ca/What-are-some-symptoms-of-gender-dysphoria.jpg/-crop-364-205-364px-nowatermark-What-are-some-symptoms-of-gender-dysphoria.jpg" id="6742b38e5478b"/><script>WH.shared.addScrollLoadItem('6742b38e5478b')</script><noscript><img src="/images/thumb/c/ca/What-are-some-symptoms-of-gender-dysphoria.jpg/-crop-364-205-364px-nowatermark-What-are-some-symptoms-of-gender-dysphoria.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you properly dispose of a refrigerator?</p> <p class="video_description">Learn how to properly dispose of a fridge with professional appliance technician Aaron Beth. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aaron Beth" class="disabled"> <img data-src="/images/thumb/6/6d/How-do-you-know-when-you-need-to-replace-your-fridge.jpg/-crop-364-205-364px-nowatermark-How-do-you-know-when-you-need-to-replace-your-fridge.jpg" id="6742b38e548ed"/><script>WH.shared.addScrollLoadItem('6742b38e548ed')</script><noscript><img src="/images/thumb/6/6d/How-do-you-know-when-you-need-to-replace-your-fridge.jpg/-crop-364-205-364px-nowatermark-How-do-you-know-when-you-need-to-replace-your-fridge.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you know when you need to replace your fridge?</p> <p class="video_description">Learn the right time to replace your fridge with professional appliance technician Aaron Beth.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aaron Beth" class="disabled"> <img data-src="/images/thumb/f/f7/How-do-you-defrost-a-refrigerator.jpg/-crop-364-205-364px-nowatermark-How-do-you-defrost-a-refrigerator.jpg" id="6742b38e54a34"/><script>WH.shared.addScrollLoadItem('6742b38e54a34')</script><noscript><img src="/images/thumb/f/f7/How-do-you-defrost-a-refrigerator.jpg/-crop-364-205-364px-nowatermark-How-do-you-defrost-a-refrigerator.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you defrost a refrigerator?</p> <p class="video_description">Learn how to defrost a fridge with professional appliance technician Aaron Beth. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aaron Beth" class="disabled"> <img data-src="/images/thumb/c/cf/How-do-I-pick-a-good-freezer.jpg/-crop-364-205-364px-nowatermark-How-do-I-pick-a-good-freezer.jpg" id="6742b38e54b77"/><script>WH.shared.addScrollLoadItem('6742b38e54b77')</script><noscript><img src="/images/thumb/c/cf/How-do-I-pick-a-good-freezer.jpg/-crop-364-205-364px-nowatermark-How-do-I-pick-a-good-freezer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I pick a good freezer?</p> <p class="video_description">Learn how to pick a good freezer with professional appliance technician Aaron Beth. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Aaron Beth" class="disabled"> <img data-src="/images/thumb/9/94/How-do-I-make-the-refrigerator-colder.jpg/-crop-364-205-364px-nowatermark-How-do-I-make-the-refrigerator-colder.jpg" id="6742b38e54cd9"/><script>WH.shared.addScrollLoadItem('6742b38e54cd9')</script><noscript><img src="/images/thumb/9/94/How-do-I-make-the-refrigerator-colder.jpg/-crop-364-205-364px-nowatermark-How-do-I-make-the-refrigerator-colder.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I make the refrigerator colder?</p> <p class="video_description">Learn how to make your fridge colder with professional appliance technician Aaron Beth. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_rtricke_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Art Fricke</div> <div class="video_expert_bio">Art Fricke is a home renovation and repair specialist and the owner of Art Tile & Renovation based in Austin, Texas. With over 10 years of experience, he specializes in bathroom and kitchen renovations. Art focuses on a single contractor approach to customized renovation work, and performs projects such as installing custom tile showers, fixing tiled shower leaks, replacing cracked tiles, and installing floor and wall tile.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/5/52/Art_Fricke.png/-crop-360-360-360px-Art_Fricke.png.webp"/><img src="/images/thumb/5/52/Art_Fricke.png/-crop-360-360-360px-Art_Fricke.png" alt="Art Fricke" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Art Fricke" class="disabled"> <img data-src="/images/thumb/6/61/How-can-I-fill-nail-holes.jpg/-crop-364-205-364px-How-can-I-fill-nail-holes.jpg" id="6742b38e54edc"/><script>WH.shared.addScrollLoadItem('6742b38e54edc')</script><noscript><img src="/images/thumb/6/61/How-can-I-fill-nail-holes.jpg/-crop-364-205-364px-How-can-I-fill-nail-holes.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I fill nail holes?</p> <p class="video_description">Learn how to fill nail holes with home renovation and repair specialist, Art Fricke.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Art Fricke" class="disabled"> <img data-src="/images/thumb/0/0a/Where-should-I-start-my-remodel.jpg/-crop-364-205-364px-Where-should-I-start-my-remodel.jpg" id="6742b38e5502c"/><script>WH.shared.addScrollLoadItem('6742b38e5502c')</script><noscript><img src="/images/thumb/0/0a/Where-should-I-start-my-remodel.jpg/-crop-364-205-364px-Where-should-I-start-my-remodel.jpg"/></noscript> <div class="video_info"> <p class="video_title">Where should I start my remodel?</p> <p class="video_description">Learn how to start your remodel with home renovation and repair specialist, Art Fricke.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Art Fricke" class="disabled"> <img data-src="/images/thumb/c/c6/Where-should-I-install-new-shelves.jpg/-crop-364-205-364px-Where-should-I-install-new-shelves.jpg" id="6742b38e55176"/><script>WH.shared.addScrollLoadItem('6742b38e55176')</script><noscript><img src="/images/thumb/c/c6/Where-should-I-install-new-shelves.jpg/-crop-364-205-364px-Where-should-I-install-new-shelves.jpg"/></noscript> <div class="video_info"> <p class="video_title">Where should I install new shelves?</p> <p class="video_description">Learn how to install new shelves with home renovation and repair specialist, Art Fricke.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Art Fricke" class="disabled"> <img data-src="/images/thumb/d/d6/Should-I-reapply-caulk-to-a-shower-drain.jpg/-crop-364-205-364px-Should-I-reapply-caulk-to-a-shower-drain.jpg" id="6742b38e552b9"/><script>WH.shared.addScrollLoadItem('6742b38e552b9')</script><noscript><img src="/images/thumb/d/d6/Should-I-reapply-caulk-to-a-shower-drain.jpg/-crop-364-205-364px-Should-I-reapply-caulk-to-a-shower-drain.jpg"/></noscript> <div class="video_info"> <p class="video_title">Should I reapply caulk to a shower drain?</p> <p class="video_description">Learn how to reapply caulk to a shower drain with home renovation and repair specialist, Art Fricke.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Art Fricke" class="disabled"> <img data-src="/images/thumb/9/90/Meet-Art-Fricke.jpg/-crop-364-205-364px-nowatermark-Meet-Art-Fricke.jpg" id="6742b38e55413"/><script>WH.shared.addScrollLoadItem('6742b38e55413')</script><noscript><img src="/images/thumb/9/90/Meet-Art-Fricke.jpg/-crop-364-205-364px-nowatermark-Meet-Art-Fricke.jpg"/></noscript> <div class="video_info"> <p class="video_title">Meet Art Fricke</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Art Fricke" class="disabled"> <img data-src="/images/thumb/0/0f/How-do-I-choose-the-right-remodeler.jpg/-crop-364-205-364px-How-do-I-choose-the-right-remodeler.jpg" id="6742b38e5555e"/><script>WH.shared.addScrollLoadItem('6742b38e5555e')</script><noscript><img src="/images/thumb/0/0f/How-do-I-choose-the-right-remodeler.jpg/-crop-364-205-364px-How-do-I-choose-the-right-remodeler.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I choose the right remodeler?</p> <p class="video_description">Learn how to choose the right remodeler with home renovation and repair specialist, Art Fricke.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Art Fricke" class="disabled"> <img data-src="/images/thumb/9/95/How-can-I-clean-kitchen-tiles.jpg/-crop-364-205-364px-How-can-I-clean-kitchen-tiles.jpg" id="6742b38e556ac"/><script>WH.shared.addScrollLoadItem('6742b38e556ac')</script><noscript><img src="/images/thumb/9/95/How-can-I-clean-kitchen-tiles.jpg/-crop-364-205-364px-How-can-I-clean-kitchen-tiles.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I clean kitchen tiles?</p> <p class="video_description">Learn how to clean kitchen tiles with home renovation and repair specialist, Art Fricke.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Art Fricke" class="disabled"> <img data-src="/images/thumb/4/47/Do-I-need-a-building-permit-to-remodel-my-home.jpg/-crop-364-205-364px-Do-I-need-a-building-permit-to-remodel-my-home.jpg" id="6742b38e557f7"/><script>WH.shared.addScrollLoadItem('6742b38e557f7')</script><noscript><img src="/images/thumb/4/47/Do-I-need-a-building-permit-to-remodel-my-home.jpg/-crop-364-205-364px-Do-I-need-a-building-permit-to-remodel-my-home.jpg"/></noscript> <div class="video_info"> <p class="video_title">Do I need a building permit to remodel my home?</p> <p class="video_description">Learn if you need a building permit to remodel your home with home renovation and repair specialist, Art Fricke.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Art Fricke" class="disabled"> <img data-src="/images/thumb/3/3a/How-can-I-speed-up-silicone-drying-time.jpg/-crop-364-205-364px-How-can-I-speed-up-silicone-drying-time.jpg" id="6742b38e55946"/><script>WH.shared.addScrollLoadItem('6742b38e55946')</script><noscript><img src="/images/thumb/3/3a/How-can-I-speed-up-silicone-drying-time.jpg/-crop-364-205-364px-How-can-I-speed-up-silicone-drying-time.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I speed up silicone drying time?</p> <p class="video_description">Learn how to speed up silicone drying time with home renovation and repair specialist, Art Fricke.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_arryakar_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Barry Zakar</div> <div class="video_expert_bio">Barry Zakar is a professional handyman and the founder of Little Red Truck Home Services based in the San Francisco Bay Area. With over ten years of experience, Barry specializes in a variety of carpentry projects. He is skilled at constructing decks, railings, fences, gates, and various pieces of furniture. Barry also holds his MBA from John F. Kennedy University.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/9/9c/Barry_Zakar.png/-crop-360-360-359px-Barry_Zakar.png.webp"/><img src="/images/thumb/9/9c/Barry_Zakar.png/-crop-360-360-359px-Barry_Zakar.png" alt="Barry Zakar" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Barry Zakar" class="disabled"> <img data-src="/images/thumb/8/8a/How-do-you-prepare-a-house-for-cold-weather.jpg/-crop-364-205-364px-How-do-you-prepare-a-house-for-cold-weather.jpg" id="6742b38e55b5e"/><script>WH.shared.addScrollLoadItem('6742b38e55b5e')</script><noscript><img src="/images/thumb/8/8a/How-do-you-prepare-a-house-for-cold-weather.jpg/-crop-364-205-364px-How-do-you-prepare-a-house-for-cold-weather.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you prepare a house for cold weather?</p> <p class="video_description">Learn how to prepare a house for cold weather with professional handyman Barry Zakar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Barry Zakar" class="disabled"> <img data-src="/images/thumb/c/c8/How-do-you-safely-replace-halogen-lights-with-LED-lights.jpg/-crop-364-205-364px-How-do-you-safely-replace-halogen-lights-with-LED-lights.jpg" id="6742b38e55cb5"/><script>WH.shared.addScrollLoadItem('6742b38e55cb5')</script><noscript><img src="/images/thumb/c/c8/How-do-you-safely-replace-halogen-lights-with-LED-lights.jpg/-crop-364-205-364px-How-do-you-safely-replace-halogen-lights-with-LED-lights.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you safely replace halogen lights with LED lights?</p> <p class="video_description">Learn how to safely replace halogen lights with LED lights with professional handyman Barry Zakar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Barry Zakar" class="disabled"> <img data-src="/images/thumb/d/d1/How-do-you-repair-broken-or-rotted-eaves-on-a-house.jpg/-crop-364-205-364px-How-do-you-repair-broken-or-rotted-eaves-on-a-house.jpg" id="6742b38e55e00"/><script>WH.shared.addScrollLoadItem('6742b38e55e00')</script><noscript><img src="/images/thumb/d/d1/How-do-you-repair-broken-or-rotted-eaves-on-a-house.jpg/-crop-364-205-364px-How-do-you-repair-broken-or-rotted-eaves-on-a-house.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you repair broken or rotted eaves on a house?</p> <p class="video_description">Learn how to repair broken or rotted eaves on a house with professional handyman Barry Zakar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Barry Zakar" class="disabled"> <img data-src="/images/thumb/a/a4/When-youre-painting-a-room-where-should-you-start.jpg/-crop-364-205-364px-When-youre-painting-a-room-where-should-you-start.jpg" id="6742b38e55f62"/><script>WH.shared.addScrollLoadItem('6742b38e55f62')</script><noscript><img src="/images/thumb/a/a4/When-youre-painting-a-room-where-should-you-start.jpg/-crop-364-205-364px-When-youre-painting-a-room-where-should-you-start.jpg"/></noscript> <div class="video_info"> <p class="video_title">When you're painting a room, where should you start?</p> <p class="video_description">Learn where to start when you're painting a room with professional handyman Barry Zakar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Barry Zakar" class="disabled"> <img data-src="/images/thumb/7/72/What-tools-do-you-recommend-for-painting-a-bedroom.jpg/-crop-364-205-364px-What-tools-do-you-recommend-for-painting-a-bedroom.jpg" id="6742b38e560d6"/><script>WH.shared.addScrollLoadItem('6742b38e560d6')</script><noscript><img src="/images/thumb/7/72/What-tools-do-you-recommend-for-painting-a-bedroom.jpg/-crop-364-205-364px-What-tools-do-you-recommend-for-painting-a-bedroom.jpg"/></noscript> <div class="video_info"> <p class="video_title">What tools do you need to paint a bedroom?</p> <p class="video_description">Watch and learn what tools you should have on-hand when you need to paint to paint a bedroom with professional handyman Barry Zakar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Barry Zakar" class="disabled"> <img data-src="/images/thumb/8/85/What-are-common-mistakes-when-painting-the-interior-walls-of-a-room.jpg/-crop-364-205-364px-What-are-common-mistakes-when-painting-the-interior-walls-of-a-room.jpg" id="6742b38e5622c"/><script>WH.shared.addScrollLoadItem('6742b38e5622c')</script><noscript><img src="/images/thumb/8/85/What-are-common-mistakes-when-painting-the-interior-walls-of-a-room.jpg/-crop-364-205-364px-What-are-common-mistakes-when-painting-the-interior-walls-of-a-room.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are common mistakes when painting the interior walls of a room?</p> <p class="video_description">Learn common mistakes to avoid when painting the interior walls of a room with professional handyman Barry Zakar.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_enarkan_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Ben Barkan</div> <div class="video_expert_bio">Ben Barkan is a Garden and Landscape Designer and the Owner and Founder of HomeHarvest LLC, an edible landscapes and construction business based in Boston, Massachusetts. 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src="/images/thumb/9/93/What-are-natural-options-for-weed-removal.jpg/-crop-364-205-364px-What-are-natural-options-for-weed-removal.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are natural options for weed removal?</p> <p class="video_description">Learn some natural options to kill weeds with Ben Barkan, a professional Garden and Landscape Designer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ben Barkan" class="disabled"> <img data-src="/images/thumb/0/0c/Can-I-mix-compost-with-soil.jpg/-crop-364-205-364px-Can-I-mix-compost-with-soil.jpg" id="6742b38e56871"/><script>WH.shared.addScrollLoadItem('6742b38e56871')</script><noscript><img src="/images/thumb/0/0c/Can-I-mix-compost-with-soil.jpg/-crop-364-205-364px-Can-I-mix-compost-with-soil.jpg"/></noscript> <div class="video_info"> <p class="video_title">Can I mix compost with soil?</p> <p class="video_description">Learn if you can mix compost with soil with Ben Barkan, a professional Garden and Landscape Designer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ben Barkan" class="disabled"> <img data-src="/images/thumb/7/7b/Where-can-I-donate-extra-food-from-my-garden.jpg/-crop-364-205-364px-Where-can-I-donate-extra-food-from-my-garden.jpg" id="6742b38e569da"/><script>WH.shared.addScrollLoadItem('6742b38e569da')</script><noscript><img src="/images/thumb/7/7b/Where-can-I-donate-extra-food-from-my-garden.jpg/-crop-364-205-364px-Where-can-I-donate-extra-food-from-my-garden.jpg"/></noscript> <div class="video_info"> <p class="video_title">Where can I donate extra food from my garden?</p> <p class="video_description">Learn if you can mix compost with soil with Ben Barkan, a professional Garden and Landscape Designer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ben Barkan" class="disabled"> <img data-src="/images/thumb/f/fe/What-types-of-plants-do-you-recommend-for-a-small-garden.jpg/-crop-364-205-364px-What-types-of-plants-do-you-recommend-for-a-small-garden.jpg" id="6742b38e56b60"/><script>WH.shared.addScrollLoadItem('6742b38e56b60')</script><noscript><img src="/images/thumb/f/fe/What-types-of-plants-do-you-recommend-for-a-small-garden.jpg/-crop-364-205-364px-What-types-of-plants-do-you-recommend-for-a-small-garden.jpg"/></noscript> <div class="video_info"> <p class="video_title">What types of plants do you recommend for a small garden?</p> <p class="video_description">Learn the best plants for small garden with Ben Barkan, a professional Garden and Landscape Designer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_enjaminansen_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Benjamin Hansen</div> <div class="video_expert_bio">Benjamin Hansen is a Landscape Contractor and the Owner of Artscape Gardens, a boutique landscaping company in Los Angeles, California. 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Artscape Gardens covers all areas of the C-27 landscape contractor classification.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/4/4b/Benjamin_Hansen.png/-crop-360-360-360px-Benjamin_Hansen.png.webp"/><img src="/images/thumb/4/4b/Benjamin_Hansen.png/-crop-360-360-360px-Benjamin_Hansen.png" alt="Benjamin Hansen" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Benjamin Hansen" class="disabled"> <img data-src="/images/thumb/9/9d/What-materials-can-you-use-to-create-stepping-stones-for-a-garden.jpg/-crop-364-205-364px-nowatermark-What-materials-can-you-use-to-create-stepping-stones-for-a-garden.jpg" id="6742b38e56d93"/><script>WH.shared.addScrollLoadItem('6742b38e56d93')</script><noscript><img src="/images/thumb/9/9d/What-materials-can-you-use-to-create-stepping-stones-for-a-garden.jpg/-crop-364-205-364px-nowatermark-What-materials-can-you-use-to-create-stepping-stones-for-a-garden.jpg"/></noscript> <div class="video_info"> <p class="video_title">What materials can you use to create stepping stones for a garden?</p> <p class="video_description">Learn what materials are best for stepping stones with landscape contractor Benjamin Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Benjamin Hansen" class="disabled"> <img data-src="/images/thumb/4/42/How-do-you-level-the-ground-when-youre-building-a-shed.jpg/-crop-364-205-364px-nowatermark-How-do-you-level-the-ground-when-youre-building-a-shed.jpg" id="6742b38e56ee4"/><script>WH.shared.addScrollLoadItem('6742b38e56ee4')</script><noscript><img src="/images/thumb/4/42/How-do-you-level-the-ground-when-youre-building-a-shed.jpg/-crop-364-205-364px-nowatermark-How-do-you-level-the-ground-when-youre-building-a-shed.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you level the ground when you’re building a shed?</p> <p class="video_description">Learn how to level the ground when building a shed with landscape contractor Benjamin Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Benjamin Hansen" class="disabled"> <img data-src="/images/thumb/b/be/What-types-of-grass-are-best-for-a-lawn.jpg/-crop-364-205-364px-nowatermark-What-types-of-grass-are-best-for-a-lawn.jpg" id="6742b38e5703a"/><script>WH.shared.addScrollLoadItem('6742b38e5703a')</script><noscript><img src="/images/thumb/b/be/What-types-of-grass-are-best-for-a-lawn.jpg/-crop-364-205-364px-nowatermark-What-types-of-grass-are-best-for-a-lawn.jpg"/></noscript> <div class="video_info"> <p class="video_title">What types of grass are best for a lawn? </p> <p class="video_description">Learn the best types of grass for a lawn with landscape contractor Benjamin Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Benjamin Hansen" class="disabled"> <img data-src="/images/thumb/e/e7/Meet-Benjamin-Hansen.png/-crop-364-205-364px-nowatermark-Meet-Benjamin-Hansen.png" id="6742b38e5718f"/><script>WH.shared.addScrollLoadItem('6742b38e5718f')</script><noscript><img src="/images/thumb/e/e7/Meet-Benjamin-Hansen.png/-crop-364-205-364px-nowatermark-Meet-Benjamin-Hansen.png"/></noscript> <div class="video_info"> <p class="video_title">Meet Benjamin Hansen </p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Benjamin Hansen" class="disabled"> <img data-src="/images/thumb/4/45/Whats-the-best-wood-to-use-to-build-a-shed.jpg/-crop-364-205-364px-nowatermark-Whats-the-best-wood-to-use-to-build-a-shed.jpg" id="6742b38e572df"/><script>WH.shared.addScrollLoadItem('6742b38e572df')</script><noscript><img src="/images/thumb/4/45/Whats-the-best-wood-to-use-to-build-a-shed.jpg/-crop-364-205-364px-nowatermark-Whats-the-best-wood-to-use-to-build-a-shed.jpg"/></noscript> <div class="video_info"> <p class="video_title">What's the best wood to use to build a shed? </p> <p class="video_description">Learn the best type of wood to use to build a shed with landscape contractor Benjamin Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Benjamin Hansen" class="disabled"> <img data-src="/images/thumb/6/66/How-do-you-cover-exposed-tree-roots.jpg/-crop-364-205-364px-nowatermark-How-do-you-cover-exposed-tree-roots.jpg" id="6742b38e57445"/><script>WH.shared.addScrollLoadItem('6742b38e57445')</script><noscript><img src="/images/thumb/6/66/How-do-you-cover-exposed-tree-roots.jpg/-crop-364-205-364px-nowatermark-How-do-you-cover-exposed-tree-roots.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you cover exposed tree roots?</p> <p class="video_description">Learn how to cover exposed tree roots with landscape contractor Benjamin Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Benjamin Hansen" class="disabled"> <img data-src="/images/thumb/c/ce/Whatre-the-first-steps-you-should-take-before-you-pour-a-concrete-driveway.jpg/-crop-364-205-364px-nowatermark-Whatre-the-first-steps-you-should-take-before-you-pour-a-concrete-driveway.jpg" id="6742b38e57595"/><script>WH.shared.addScrollLoadItem('6742b38e57595')</script><noscript><img src="/images/thumb/c/ce/Whatre-the-first-steps-you-should-take-before-you-pour-a-concrete-driveway.jpg/-crop-364-205-364px-nowatermark-Whatre-the-first-steps-you-should-take-before-you-pour-a-concrete-driveway.jpg"/></noscript> <div class="video_info"> <p class="video_title">What’re the first steps you should take before you pour a concrete driveway?</p> <p class="video_description">Learn the first steps you should take before poruing a concrete driveway with landscape contractor Benjamin Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_hrisillatt_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Chris Willatt</div> <div class="video_expert_bio">Chris Willatt is a House Cleaning Professional based in Denver, Colorado. Chris is the owner of Alpine Maids, a cleaning agency that he founded in 2015. Chris is on a mission to elevate what it means to be a cleaning professional and has built up Alpine Maids with that goal in mind. Chris has been featured in USA Today, Forbes, and Readers Digest. Alpine Maids received Angie's List Super Service Award for three years in a row from 2016-2018. They were also awarded Colorado's "Top Rated Local House Cleaning" Award in 2018 and were featured on the Inc. 5000 Company List.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/b/b5/Chris_Willatt.jpeg/-crop-360-360-360px-Chris_Willatt.jpeg.webp"/><img src="/images/thumb/b/b5/Chris_Willatt.jpeg/-crop-360-360-360px-Chris_Willatt.jpeg" alt="Chris Willatt" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chris Willatt" class="disabled"> <img data-src="/images/thumb/e/ee/Where-do-I-start-when-cleaning-my-house.jpg/-crop-364-205-364px-nowatermark-Where-do-I-start-when-cleaning-my-house.jpg" id="6742b38e577c1"/><script>WH.shared.addScrollLoadItem('6742b38e577c1')</script><noscript><img src="/images/thumb/e/ee/Where-do-I-start-when-cleaning-my-house.jpg/-crop-364-205-364px-nowatermark-Where-do-I-start-when-cleaning-my-house.jpg"/></noscript> <div class="video_info"> <p class="video_title">Where do I start when cleaning my house?</p> <p class="video_description">Learn how to make a multi-purpose cleaner with Chris Willatt the owner and founder of the cleaning agency Alpine Maids.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chris Willatt" class="disabled"> <img data-src="/images/thumb/a/a9/How-can-I-motivate-myself-to-clean-a-messy-house.jpg/-crop-364-205-364px-nowatermark-How-can-I-motivate-myself-to-clean-a-messy-house.jpg" id="6742b38e57925"/><script>WH.shared.addScrollLoadItem('6742b38e57925')</script><noscript><img src="/images/thumb/a/a9/How-can-I-motivate-myself-to-clean-a-messy-house.jpg/-crop-364-205-364px-nowatermark-How-can-I-motivate-myself-to-clean-a-messy-house.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I motivate myself to clean a messy house?</p> <p class="video_description">It's cleaning day! Learn how to strategize and choose the best place to start cleaning with Chris Willatt the owner and founder of the cleaning agency Alpine Maids.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chris Willatt" class="disabled"> <img data-src="/images/thumb/1/1e/What-is-a-good-height-to-hang-a-wall-mirror-at.jpg/-crop-364-205-364px-nowatermark-What-is-a-good-height-to-hang-a-wall-mirror-at.jpg" id="6742b38e57a7f"/><script>WH.shared.addScrollLoadItem('6742b38e57a7f')</script><noscript><img src="/images/thumb/1/1e/What-is-a-good-height-to-hang-a-wall-mirror-at.jpg/-crop-364-205-364px-nowatermark-What-is-a-good-height-to-hang-a-wall-mirror-at.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is a good height to hang a wall mirror at?</p> <p class="video_description">Cleaning can be such a chore, but it's doesn't have to be! Learn how to motivate yourself to clean your house and keep your space tidy with Chris Willatt the owner and founder of the cleaning agency Alpine Maids.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chris Willatt" class="disabled"> <img data-src="/images/thumb/c/cd/How-do-I-make-a-multi-purpose-cleaner.jpg/-crop-364-205-364px-nowatermark-How-do-I-make-a-multi-purpose-cleaner.jpg" id="6742b38e57bde"/><script>WH.shared.addScrollLoadItem('6742b38e57bde')</script><noscript><img src="/images/thumb/c/cd/How-do-I-make-a-multi-purpose-cleaner.jpg/-crop-364-205-364px-nowatermark-How-do-I-make-a-multi-purpose-cleaner.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I make a multi-purpose cleaner?</p> <p class="video_description">Learn how to remove stains from marble with Chris Willatt the owner and founder of the cleaning agency Alpine Maids. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chris Willatt" class="disabled"> <img data-src="/images/thumb/6/6f/How-often-are-you-supposed-to-clean-your-dishwasher.jpg/-crop-364-205-364px-nowatermark-How-often-are-you-supposed-to-clean-your-dishwasher.jpg" id="6742b38e57d2f"/><script>WH.shared.addScrollLoadItem('6742b38e57d2f')</script><noscript><img src="/images/thumb/6/6f/How-often-are-you-supposed-to-clean-your-dishwasher.jpg/-crop-364-205-364px-nowatermark-How-often-are-you-supposed-to-clean-your-dishwasher.jpg"/></noscript> <div class="video_info"> <p class="video_title">How often are you supposed to clean your dishwasher?</p> <p class="video_description">Learn how often you need to clean your dishwasher with Chris Willatt the owner and founder of the cleaning agency Alpine Maids. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chris Willatt" class="disabled"> <img data-src="/images/thumb/2/22/How-do-you-get-gunk-off-stove-burners.jpg/-crop-364-205-364px-nowatermark-How-do-you-get-gunk-off-stove-burners.jpg" id="6742b38e57e7d"/><script>WH.shared.addScrollLoadItem('6742b38e57e7d')</script><noscript><img src="/images/thumb/2/22/How-do-you-get-gunk-off-stove-burners.jpg/-crop-364-205-364px-nowatermark-How-do-you-get-gunk-off-stove-burners.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you get gunk off stove burners?</p> <p class="video_description">Learn how to get gunk off stove burners with Chris Willatt the owner and founder of the cleaning agency Alpine Maids. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chris Willatt" class="disabled"> <img data-src="/images/thumb/8/8b/What-is-the-best-way-to-keep-your-washing-machine-clean.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-way-to-keep-your-washing-machine-clean.jpg" id="6742b38e57fd5"/><script>WH.shared.addScrollLoadItem('6742b38e57fd5')</script><noscript><img src="/images/thumb/8/8b/What-is-the-best-way-to-keep-your-washing-machine-clean.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-way-to-keep-your-washing-machine-clean.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best way to keep your washing machine clean?</p> <p class="video_description">Did you know you need to clean your washing machine? Learn the best way to keep your washing machine clean with Chris Willatt the owner and founder of the cleaning agency Alpine Maids.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chris Willatt" class="disabled"> <img data-src="/images/thumb/f/f0/How-do-you-sanitize-a-deep-freezer.jpg/-crop-364-205-364px-nowatermark-How-do-you-sanitize-a-deep-freezer.jpg" id="6742b38e58128"/><script>WH.shared.addScrollLoadItem('6742b38e58128')</script><noscript><img src="/images/thumb/f/f0/How-do-you-sanitize-a-deep-freezer.jpg/-crop-364-205-364px-nowatermark-How-do-you-sanitize-a-deep-freezer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you sanitize a deep freezer?</p> <p class="video_description">Learn how to sanitize a deep freezer with Chris Willatt the owner and founder of the cleaning agency Alpine Maids. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_aviditan_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">David Bitan</div> <div class="video_expert_bio">David Bitan is a roofing professional, licensed contractor, and the owner and founder of Bumble Roofing based in Southern California. With over 12 years of construction industry experience, David specializes in restoring, repairing, and maintaining residential, commercial, and industrial roofs. With over 60 years of combined experience, Bumble Roofing provides easy, friendly services to structures including residential, commercial, industrial, multi-family, and government buildings along with hospitals, hotels, and churches.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/8/80/David_Bitan.png/-crop-360-360-360px-David_Bitan.png.webp"/><img src="/images/thumb/8/80/David_Bitan.png/-crop-360-360-360px-David_Bitan.png" alt="David Bitan" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Bitan" class="disabled"> <img data-src="/images/thumb/2/2a/How-can-you-measure-a-roof%E2%80%99s-dimensions.jpg/-crop-364-205-364px-nowatermark-How-can-you-measure-a-roof%E2%80%99s-dimensions.jpg" id="6742b38e5834e"/><script>WH.shared.addScrollLoadItem('6742b38e5834e')</script><noscript><img src="/images/thumb/2/2a/How-can-you-measure-a-roof%E2%80%99s-dimensions.jpg/-crop-364-205-364px-nowatermark-How-can-you-measure-a-roof%E2%80%99s-dimensions.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you measure a roof’s dimensions?</p> <p class="video_description">Learn how to measure the dimensions of your roof with roofing professional David Bitan.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Bitan" class="disabled"> <img data-src="/images/thumb/2/2c/What-do-I-need-to-know-before-hiring-a-roofer.jpg/-crop-364-205-364px-nowatermark-What-do-I-need-to-know-before-hiring-a-roofer.jpg" id="6742b38e584a6"/><script>WH.shared.addScrollLoadItem('6742b38e584a6')</script><noscript><img src="/images/thumb/2/2c/What-do-I-need-to-know-before-hiring-a-roofer.jpg/-crop-364-205-364px-nowatermark-What-do-I-need-to-know-before-hiring-a-roofer.jpg"/></noscript> <div class="video_info"> <p class="video_title">What do I need to know before hiring a roofer?</p> <p class="video_description">Watch to learn everything you need to know before hiring a roofer with roofing professional David Bitan.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Bitan" class="disabled"> <img data-src="/images/thumb/2/20/What-are-common-mistakes-people-make-when-installing-new-shingles.jpg/-crop-364-205-364px-nowatermark-What-are-common-mistakes-people-make-when-installing-new-shingles.jpg" id="6742b38e585f7"/><script>WH.shared.addScrollLoadItem('6742b38e585f7')</script><noscript><img src="/images/thumb/2/20/What-are-common-mistakes-people-make-when-installing-new-shingles.jpg/-crop-364-205-364px-nowatermark-What-are-common-mistakes-people-make-when-installing-new-shingles.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are common mistakes people make when installing new shingles?</p> <p class="video_description">Learn common mistakes people make when installing new shingles with roofing professional David Bitan.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Bitan" class="disabled"> <img data-src="/images/thumb/e/e8/How-long-does-a-roof-last.jpg/-crop-364-205-364px-nowatermark-How-long-does-a-roof-last.jpg" id="6742b38e5876a"/><script>WH.shared.addScrollLoadItem('6742b38e5876a')</script><noscript><img src="/images/thumb/e/e8/How-long-does-a-roof-last.jpg/-crop-364-205-364px-nowatermark-How-long-does-a-roof-last.jpg"/></noscript> <div class="video_info"> <p class="video_title">How long does a roof last?</p> <p class="video_description">Learn how long a roof lasts with roofing professional David Bitan.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Bitan" class="disabled"> <img data-src="/images/thumb/2/2d/How-do-you-locate-roof-damage.jpg/-crop-364-205-364px-nowatermark-How-do-you-locate-roof-damage.jpg" id="6742b38e588b9"/><script>WH.shared.addScrollLoadItem('6742b38e588b9')</script><noscript><img src="/images/thumb/2/2d/How-do-you-locate-roof-damage.jpg/-crop-364-205-364px-nowatermark-How-do-you-locate-roof-damage.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you locate roof damage?</p> <p class="video_description">Learn how to locate roof damage with roofing professional David Bitan.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Bitan" class="disabled"> <img data-src="/images/thumb/1/14/How-can-I-save-money-on-materials-in-a-roofing-project.jpg/-crop-364-205-364px-nowatermark-How-can-I-save-money-on-materials-in-a-roofing-project.jpg" id="6742b38e58a04"/><script>WH.shared.addScrollLoadItem('6742b38e58a04')</script><noscript><img src="/images/thumb/1/14/How-can-I-save-money-on-materials-in-a-roofing-project.jpg/-crop-364-205-364px-nowatermark-How-can-I-save-money-on-materials-in-a-roofing-project.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I save money on materials in a roofing project?</p> <p class="video_description">Learn how to save money on roofing materials for a roofing project with roofing professional David Bitan.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Bitan" class="disabled"> <img data-src="/images/thumb/e/e5/How-can-I-extend-the-lifespan-of-my-shingles.jpg/-crop-364-205-364px-nowatermark-How-can-I-extend-the-lifespan-of-my-shingles.jpg" id="6742b38e58b5f"/><script>WH.shared.addScrollLoadItem('6742b38e58b5f')</script><noscript><img src="/images/thumb/e/e5/How-can-I-extend-the-lifespan-of-my-shingles.jpg/-crop-364-205-364px-nowatermark-How-can-I-extend-the-lifespan-of-my-shingles.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I extend the lifespan of my shingles?</p> <p class="video_description">Learn how to extend the lifespan of your roof shingles with roofing professional David Bitan.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Bitan" class="disabled"> <img data-src="/images/thumb/1/10/What-should-be-included-in-a-roofing-estimate.jpg/-crop-364-205-364px-nowatermark-What-should-be-included-in-a-roofing-estimate.jpg" id="6742b38e58cba"/><script>WH.shared.addScrollLoadItem('6742b38e58cba')</script><noscript><img src="/images/thumb/1/10/What-should-be-included-in-a-roofing-estimate.jpg/-crop-364-205-364px-nowatermark-What-should-be-included-in-a-roofing-estimate.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should be included in a roofing estimate?</p> <p class="video_description">Learn what should be included in a roofing estimate with roofing professional David Bitan.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_dwardewand_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Edward Lewand</div> <div class="video_expert_bio">Edward Lewand is a Graduate Gemologist & Accredited Appraiser with over 36 years of experience in the jewelry industry. He completed his residency in graduate gemology at the G.I.A. in 1979, New York and now specializes in Fine, Antique and Estate Jewelry, consultations and expert witness work. He is a Certified Appraiser of the Appraiser Association of America (AAA) and an Accredited Senior Appraiser (ASA) of the American Society of Appraisers In Gems and Jewelry.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/e/e0/Edward_lewand.png/-crop-360-360-352px-Edward_lewand.png.webp"/><img src="/images/thumb/e/e0/Edward_lewand.png/-crop-360-360-352px-Edward_lewand.png" alt="Edward Lewand" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Edward Lewand" class="disabled"> <img data-src="/images/thumb/a/a1/Is-it-safe-to-use-toothpaste-to-clean-jewelry.jpg/-crop-364-205-364px-nowatermark-Is-it-safe-to-use-toothpaste-to-clean-jewelry.jpg" id="6742b38e58ed1"/><script>WH.shared.addScrollLoadItem('6742b38e58ed1')</script><noscript><img src="/images/thumb/a/a1/Is-it-safe-to-use-toothpaste-to-clean-jewelry.jpg/-crop-364-205-364px-nowatermark-Is-it-safe-to-use-toothpaste-to-clean-jewelry.jpg"/></noscript> <div class="video_info"> <p class="video_title">Is it safe to use toothpaste to clean jewelry?</p> <p class="video_description">Learn how to use toothpaste to clean jewlery with professional gemologist Edward Lewand.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Edward Lewand" class="disabled"> <img data-src="/images/thumb/3/39/How-should-you-clean-a-diamond-engagement-ring.jpg/-crop-364-205-364px-nowatermark-How-should-you-clean-a-diamond-engagement-ring.jpg" id="6742b38e59038"/><script>WH.shared.addScrollLoadItem('6742b38e59038')</script><noscript><img src="/images/thumb/3/39/How-should-you-clean-a-diamond-engagement-ring.jpg/-crop-364-205-364px-nowatermark-How-should-you-clean-a-diamond-engagement-ring.jpg"/></noscript> <div class="video_info"> <p class="video_title">How should you clean a diamond engagement ring?</p> <p class="video_description">Learn the best way to clean your diamond engagement ring with professional gemologist Edward Lewand.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Edward Lewand" class="disabled"> <img data-src="/images/thumb/a/aa/How-do-you-clean-quartz-jewelry.jpg/-crop-364-205-364px-nowatermark-How-do-you-clean-quartz-jewelry.jpg" id="6742b38e59181"/><script>WH.shared.addScrollLoadItem('6742b38e59181')</script><noscript><img src="/images/thumb/a/aa/How-do-you-clean-quartz-jewelry.jpg/-crop-364-205-364px-nowatermark-How-do-you-clean-quartz-jewelry.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you clean quartz jewelry?</p> <p class="video_description">Learn how to properly clean and polish quartz jewelry with professional gemologist Edward Lewand.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Edward Lewand" class="disabled"> <img data-src="/images/thumb/c/c7/How-can-you-tell-the-difference-between-platinum-and-silver.jpg/-crop-364-205-364px-nowatermark-How-can-you-tell-the-difference-between-platinum-and-silver.jpg" id="6742b38e592cc"/><script>WH.shared.addScrollLoadItem('6742b38e592cc')</script><noscript><img src="/images/thumb/c/c7/How-can-you-tell-the-difference-between-platinum-and-silver.jpg/-crop-364-205-364px-nowatermark-How-can-you-tell-the-difference-between-platinum-and-silver.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you tell the difference between platinum and silver?</p> <p class="video_description">Professional gemologist Edward Lewand expalins how to differentiate between platinum and silver jewelry.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Edward Lewand" class="disabled"> <img data-src="/images/thumb/1/1f/How-do-you-get-tarnish-off-of-gold.jpg/-crop-364-205-364px-nowatermark-How-do-you-get-tarnish-off-of-gold.jpg" id="6742b38e59436"/><script>WH.shared.addScrollLoadItem('6742b38e59436')</script><noscript><img src="/images/thumb/1/1f/How-do-you-get-tarnish-off-of-gold.jpg/-crop-364-205-364px-nowatermark-How-do-you-get-tarnish-off-of-gold.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you get tarnish off of gold?</p> <p class="video_description">Learn how to get tarnish off gold with professional gemologist Edward Lewand.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Edward Lewand" class="disabled"> <img data-src="/images/thumb/9/98/How-can-I-make-a-silver-turquoise-ring-shiny.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-a-silver-turquoise-ring-shiny.jpg" id="6742b38e59587"/><script>WH.shared.addScrollLoadItem('6742b38e59587')</script><noscript><img src="/images/thumb/9/98/How-can-I-make-a-silver-turquoise-ring-shiny.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-a-silver-turquoise-ring-shiny.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I make a silver turquoise ring shiny?</p> <p class="video_description">Learn how to make a silver turquoise ring shiny again with professional gemologist Edward Lewand.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Edward Lewand" class="disabled"> <img data-src="/images/thumb/3/3b/Can-you-clean-gold-with-vinegar.jpg/-crop-364-205-364px-nowatermark-Can-you-clean-gold-with-vinegar.jpg" id="6742b38e596e6"/><script>WH.shared.addScrollLoadItem('6742b38e596e6')</script><noscript><img src="/images/thumb/3/3b/Can-you-clean-gold-with-vinegar.jpg/-crop-364-205-364px-nowatermark-Can-you-clean-gold-with-vinegar.jpg"/></noscript> <div class="video_info"> <p class="video_title">Can you clean gold with vinegar?</p> <p class="video_description">Learn how to clean gold with vinegar with professional gemologist Edward Lewand.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Edward Lewand" class="disabled"> <img data-src="/images/thumb/9/97/How-do-you-revive-dull-amber-jewelry.jpg/-crop-364-205-364px-nowatermark-How-do-you-revive-dull-amber-jewelry.jpg" id="6742b38e5983a"/><script>WH.shared.addScrollLoadItem('6742b38e5983a')</script><noscript><img src="/images/thumb/9/97/How-do-you-revive-dull-amber-jewelry.jpg/-crop-364-205-364px-nowatermark-How-do-you-revive-dull-amber-jewelry.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you revive dull amber jewelry?</p> <p class="video_description">Learn how to revive dull amber jewelry with professional gemologist Edward Lewand.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_erberrtizega_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Gerber Ortiz-Vega</div> <div class="video_expert_bio">Gerber Ortiz-Vega is a Masonry Specialist and the Founder of GO Masonry LLC, a masonry company based in Northern Virginia. Gerber specializes in providing brick and stone laying services, concrete installations, and masonry repairs. Gerber has over four years of experience running GO Masonry and over ten years of general masonry work experience. He earned a BA in Marketing from the University of Mary Washington in 2017.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/e/ec/Gerber_Ortiz-Vega.png/-crop-360-360-356px-Gerber_Ortiz-Vega.png.webp"/><img src="/images/thumb/e/ec/Gerber_Ortiz-Vega.png/-crop-360-360-356px-Gerber_Ortiz-Vega.png" alt="Gerber Ortiz-Vega" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Gerber Ortiz-Vega" class="disabled"> <img data-src="/images/thumb/a/a6/How-do-you-repaint-or-refinish-brick.jpg/-crop-364-205-364px-nowatermark-How-do-you-repaint-or-refinish-brick.jpg" id="6742b38e59a4d"/><script>WH.shared.addScrollLoadItem('6742b38e59a4d')</script><noscript><img src="/images/thumb/a/a6/How-do-you-repaint-or-refinish-brick.jpg/-crop-364-205-364px-nowatermark-How-do-you-repaint-or-refinish-brick.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you repaint or refinish brick? </p> <p class="video_description">Learn how to repaint or refinish brick with Brick Mason, Gerber Ortiz-Vega.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Gerber Ortiz-Vega" class="disabled"> <img data-src="/images/thumb/e/e6/How-do-you-properly-mix-water-with-cement-mix.jpg/-crop-364-205-364px-nowatermark-How-do-you-properly-mix-water-with-cement-mix.jpg" id="6742b38e59bb2"/><script>WH.shared.addScrollLoadItem('6742b38e59bb2')</script><noscript><img src="/images/thumb/e/e6/How-do-you-properly-mix-water-with-cement-mix.jpg/-crop-364-205-364px-nowatermark-How-do-you-properly-mix-water-with-cement-mix.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you properly mix water with cement mix?</p> <p class="video_description">Learn how to properly mix water with cement mix with Brick Mason, Gerber Ortiz-Vega.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Gerber Ortiz-Vega" class="disabled"> <img data-src="/images/thumb/3/35/When-do-I-need-to-have-my-bricks-looked-at-by-a-brick-mason.jpg/-crop-364-205-364px-nowatermark-When-do-I-need-to-have-my-bricks-looked-at-by-a-brick-mason.jpg" id="6742b38e59d04"/><script>WH.shared.addScrollLoadItem('6742b38e59d04')</script><noscript><img src="/images/thumb/3/35/When-do-I-need-to-have-my-bricks-looked-at-by-a-brick-mason.jpg/-crop-364-205-364px-nowatermark-When-do-I-need-to-have-my-bricks-looked-at-by-a-brick-mason.jpg"/></noscript> <div class="video_info"> <p class="video_title">When do I need to have my bricks looked at by a brick mason?</p> <p class="video_description">Learn about when you need to have your bricks looked at by a brick mason with Brick Mason, Gerber Ortiz-Vega.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Gerber Ortiz-Vega" class="disabled"> <img data-src="/images/thumb/a/a4/What-types-of-safety-equipment-should-I-wear-when-working-with-concrete.jpg/-crop-364-205-364px-nowatermark-What-types-of-safety-equipment-should-I-wear-when-working-with-concrete.jpg" id="6742b38e59e53"/><script>WH.shared.addScrollLoadItem('6742b38e59e53')</script><noscript><img src="/images/thumb/a/a4/What-types-of-safety-equipment-should-I-wear-when-working-with-concrete.jpg/-crop-364-205-364px-nowatermark-What-types-of-safety-equipment-should-I-wear-when-working-with-concrete.jpg"/></noscript> <div class="video_info"> <p class="video_title">What types of safety equipment should I wear when working with concrete?</p> <p class="video_description">Learn the types of safety equipment should you wear when working with concrete with Brick Mason, Gerber Ortiz-Vega.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Gerber Ortiz-Vega" class="disabled"> <img data-src="/images/thumb/4/44/What-are-some-patterns-for-laying-stone-for-a-walkway.jpg/-crop-364-205-364px-nowatermark-What-are-some-patterns-for-laying-stone-for-a-walkway.jpg" id="6742b38e59fb1"/><script>WH.shared.addScrollLoadItem('6742b38e59fb1')</script><noscript><img src="/images/thumb/4/44/What-are-some-patterns-for-laying-stone-for-a-walkway.jpg/-crop-364-205-364px-nowatermark-What-are-some-patterns-for-laying-stone-for-a-walkway.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some patterns for laying stone for a walkway?</p> <p class="video_description">Learn some patterns for laying stone for a walkway with Brick Mason, Gerber Ortiz-Vega.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Gerber Ortiz-Vega" class="disabled"> <img data-src="/images/thumb/e/e2/Meet-Gerber-Ortiz-Vega.png/-crop-364-205-364px-nowatermark-Meet-Gerber-Ortiz-Vega.png" id="6742b38e5a0fe"/><script>WH.shared.addScrollLoadItem('6742b38e5a0fe')</script><noscript><img src="/images/thumb/e/e2/Meet-Gerber-Ortiz-Vega.png/-crop-364-205-364px-nowatermark-Meet-Gerber-Ortiz-Vega.png"/></noscript> <div class="video_info"> <p class="video_title">Meet Gerber Ortiz-Vega</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Gerber Ortiz-Vega" class="disabled"> <img data-src="/images/thumb/e/e9/What-can-I-do-to-maintain-the-condition-of-my-bricks.jpg/-crop-364-205-364px-nowatermark-What-can-I-do-to-maintain-the-condition-of-my-bricks.jpg" id="6742b38e5a259"/><script>WH.shared.addScrollLoadItem('6742b38e5a259')</script><noscript><img src="/images/thumb/e/e9/What-can-I-do-to-maintain-the-condition-of-my-bricks.jpg/-crop-364-205-364px-nowatermark-What-can-I-do-to-maintain-the-condition-of-my-bricks.jpg"/></noscript> <div class="video_info"> <p class="video_title">What can I do to maintain the condition of my bricks?</p> <p class="video_description">Learn what you can do to maintain the condition of your bricks with Brick Mason, Gerber Ortiz-Vega.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Gerber Ortiz-Vega" class="disabled"> <img data-src="/images/thumb/3/30/How-do-you-properly-clean-your-cement-mixing-tools.jpg/-crop-364-205-364px-nowatermark-How-do-you-properly-clean-your-cement-mixing-tools.jpg" id="6742b38e5a3b4"/><script>WH.shared.addScrollLoadItem('6742b38e5a3b4')</script><noscript><img src="/images/thumb/3/30/How-do-you-properly-clean-your-cement-mixing-tools.jpg/-crop-364-205-364px-nowatermark-How-do-you-properly-clean-your-cement-mixing-tools.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you properly clean your cement mixing tools?</p> <p class="video_description">Learn how to properly clean your cement mixing tools with Brick Mason, Gerber Ortiz-Vega.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Gerber Ortiz-Vega" class="disabled"> <img data-src="/images/thumb/4/44/How-do-you-safely-break-up-concrete.jpg/-crop-364-205-364px-nowatermark-How-do-you-safely-break-up-concrete.jpg" id="6742b38e5a4fc"/><script>WH.shared.addScrollLoadItem('6742b38e5a4fc')</script><noscript><img src="/images/thumb/4/44/How-do-you-safely-break-up-concrete.jpg/-crop-364-205-364px-nowatermark-How-do-you-safely-break-up-concrete.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you safely break up concrete? </p> <p class="video_description">Learn how to safely break up concrete with Brick Mason, Gerber Ortiz-Vega.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_amesuth_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">James Guth</div> <div class="video_expert_bio">James Guth is the co-owner and founder of Chesapeake Painting Services LLC. With over 20 years of experience, James specializes in exterior and interior painting, drywall, powerwashing, wallpaper, staining, sealing, and carpentry. James holds a BS in Economics and Business Administration with a concentration in Finance from Towson University</div> </div> <picture><source type="image/webp" srcset="/images/thumb/8/83/James_Guth.png/-crop-360-360-360px-James_Guth.png.webp"/><img src="/images/thumb/8/83/James_Guth.png/-crop-360-360-360px-James_Guth.png" alt="James Guth" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/7/75/Do-you-have-any-technique-tips-for-painting-with-a-roller.jpg/-crop-364-205-364px-nowatermark-Do-you-have-any-technique-tips-for-painting-with-a-roller.jpg" id="6742b38e5a710"/><script>WH.shared.addScrollLoadItem('6742b38e5a710')</script><noscript><img src="/images/thumb/7/75/Do-you-have-any-technique-tips-for-painting-with-a-roller.jpg/-crop-364-205-364px-nowatermark-Do-you-have-any-technique-tips-for-painting-with-a-roller.jpg"/></noscript> <div class="video_info"> <p class="video_title">Do you have any technique tips for painting with a roller?</p> <p class="video_description">Learn tips for painting with a roller</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/0/03/How-would-you-prepare-metal-in-order-to-spray-paint-it.jpg/-crop-364-205-364px-nowatermark-How-would-you-prepare-metal-in-order-to-spray-paint-it.jpg" id="6742b38e5a874"/><script>WH.shared.addScrollLoadItem('6742b38e5a874')</script><noscript><img src="/images/thumb/0/03/How-would-you-prepare-metal-in-order-to-spray-paint-it.jpg/-crop-364-205-364px-nowatermark-How-would-you-prepare-metal-in-order-to-spray-paint-it.jpg"/></noscript> <div class="video_info"> <p class="video_title">How would you prepare metal in order to spray paint it?</p> <p class="video_description">Learn how to prepare metal in order to spray paint it with expert painter, and founder of Chesapeake Painting Services LLC., James Guth.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/f/fa/What-is-the-best-technique-to-spray-paint.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-technique-to-spray-paint.jpg" id="6742b38e5a9c4"/><script>WH.shared.addScrollLoadItem('6742b38e5a9c4')</script><noscript><img src="/images/thumb/f/fa/What-is-the-best-technique-to-spray-paint.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-technique-to-spray-paint.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best technique to spray paint?</p> <p class="video_description">Learn the best techniques for spray painting with expert painter, and founder of Chesapeake Painting Services LLC., James Guth.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/3/31/Do-you-have-any-tips-for-removing-paint-off-of-plastic-surfaces.jpg/-crop-364-205-364px-nowatermark-Do-you-have-any-tips-for-removing-paint-off-of-plastic-surfaces.jpg" id="6742b38e5ab28"/><script>WH.shared.addScrollLoadItem('6742b38e5ab28')</script><noscript><img src="/images/thumb/3/31/Do-you-have-any-tips-for-removing-paint-off-of-plastic-surfaces.jpg/-crop-364-205-364px-nowatermark-Do-you-have-any-tips-for-removing-paint-off-of-plastic-surfaces.jpg"/></noscript> <div class="video_info"> <p class="video_title">Do you have any tips for removing paint off of plastic surfaces?</p> <p class="video_description">Learn tips for removing paint of plastic surfaces with expert painter, and founder of Chesapeake Painting Services LLC., James Guth.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/e/ed/Do-you-have-any-extra-tips-for-getting-spray-paint-off-of-your-hands.jpg/-crop-364-205-364px-nowatermark-Do-you-have-any-extra-tips-for-getting-spray-paint-off-of-your-hands.jpg" id="6742b38e5ac8f"/><script>WH.shared.addScrollLoadItem('6742b38e5ac8f')</script><noscript><img src="/images/thumb/e/ed/Do-you-have-any-extra-tips-for-getting-spray-paint-off-of-your-hands.jpg/-crop-364-205-364px-nowatermark-Do-you-have-any-extra-tips-for-getting-spray-paint-off-of-your-hands.jpg"/></noscript> <div class="video_info"> <p class="video_title">Do you have any extra tips for getting spray paint off of your hands?</p> <p class="video_description">Learn how to get spray paint of your hands with expert painter, and founder of Chesapeake Painting Services LLC., James Guth.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/2/26/When-do-I-need-to-prime-a-surface-in-my-home-before-I-paint-it.jpg/-crop-364-205-364px-nowatermark-When-do-I-need-to-prime-a-surface-in-my-home-before-I-paint-it.jpg" id="6742b38e5add6"/><script>WH.shared.addScrollLoadItem('6742b38e5add6')</script><noscript><img src="/images/thumb/2/26/When-do-I-need-to-prime-a-surface-in-my-home-before-I-paint-it.jpg/-crop-364-205-364px-nowatermark-When-do-I-need-to-prime-a-surface-in-my-home-before-I-paint-it.jpg"/></noscript> <div class="video_info"> <p class="video_title">When do I need to prime a surface in my home before I paint it?</p> <p class="video_description">Learn when to know if you should prime a surface in your home before painting it with expert painter, and founder of Chesapeake Painting Services LLC., James Guth.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/8/8a/What-should-I-know-before-hiring-a-painter-for-my-home.jpg/-crop-364-205-364px-nowatermark-What-should-I-know-before-hiring-a-painter-for-my-home.jpg" id="6742b38e5af33"/><script>WH.shared.addScrollLoadItem('6742b38e5af33')</script><noscript><img src="/images/thumb/8/8a/What-should-I-know-before-hiring-a-painter-for-my-home.jpg/-crop-364-205-364px-nowatermark-What-should-I-know-before-hiring-a-painter-for-my-home.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I know before hiring a painter for my home?</p> <p class="video_description">Learn when you should hire a painter for your home with expert painter, and founder of Chesapeake Painting Services LLC., James Guth.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/c/c6/Meet-James-Guth.png/-crop-364-205-364px-nowatermark-Meet-James-Guth.png" id="6742b38e5b09b"/><script>WH.shared.addScrollLoadItem('6742b38e5b09b')</script><noscript><img src="/images/thumb/c/c6/Meet-James-Guth.png/-crop-364-205-364px-nowatermark-Meet-James-Guth.png"/></noscript> <div class="video_info"> <p class="video_title">Meet James Guth</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/6/67/How-do-I-minimize-cleanup-time-when-Im-painting.jpg/-crop-364-205-364px-nowatermark-How-do-I-minimize-cleanup-time-when-Im-painting.jpg" id="6742b38e5b1ef"/><script>WH.shared.addScrollLoadItem('6742b38e5b1ef')</script><noscript><img src="/images/thumb/6/67/How-do-I-minimize-cleanup-time-when-Im-painting.jpg/-crop-364-205-364px-nowatermark-How-do-I-minimize-cleanup-time-when-Im-painting.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I minimize cleanup time when I’m painting?</p> <p class="video_description">Learn how to minimize clean up time when painting with expert painter, and founder of Chesapeake Painting Services LLC., James Guth.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/f/f4/Can-you-paint-directly-on-brick-1.jpg/-crop-364-205-364px-nowatermark-Can-you-paint-directly-on-brick-1.jpg" id="6742b38e5b35a"/><script>WH.shared.addScrollLoadItem('6742b38e5b35a')</script><noscript><img src="/images/thumb/f/f4/Can-you-paint-directly-on-brick-1.jpg/-crop-364-205-364px-nowatermark-Can-you-paint-directly-on-brick-1.jpg"/></noscript> <div class="video_info"> <p class="video_title">Can you paint directly on brick?</p> <p class="video_description">Learn if you can paint directly on brick with expert painter, and founder of Chesapeake Painting Services LLC., James Guth.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="James Guth" class="disabled"> <img data-src="/images/thumb/b/bb/How-do-you-choose-the-correct-paint-roller-for-the-job.jpg/-crop-364-205-364px-nowatermark-How-do-you-choose-the-correct-paint-roller-for-the-job.jpg" id="6742b38e5b4ad"/><script>WH.shared.addScrollLoadItem('6742b38e5b4ad')</script><noscript><img src="/images/thumb/b/bb/How-do-you-choose-the-correct-paint-roller-for-the-job.jpg/-crop-364-205-364px-nowatermark-How-do-you-choose-the-correct-paint-roller-for-the-job.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you choose the correct paint roller for the job?</p> <p class="video_description">Learn how to choose the correct paint roller for the job with expert painter, and founder of Chesapeake Painting Services LLC., James Guth.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_onathanavarez_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Jonathan Tavarez</div> <div class="video_expert_bio">Jonathan Tavarez is a Cleaning Specialist based in Tampa, Florida. He is the Founder of Pro Housekeepers, a premium cleaning service catering to residential and commercial clients across the United States. Founded in 2015, Pro Housekeepers uses rigorous training methodologies to ensure high-quality cleaning standards. He has also since founded Germaphobix, a hygiene and sanitization product company, where he leveraged his expertise in the cleaning industry to make innovative products. Jonathan has over nine years of professional cleaning experience and has over six years of experience as the Communications Director for the United Nations Association, Tampa Bay. Jonathan earned a BS in Management and Marketing from the University of South Florida in 2012.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/8/89/Jonathan_Tavarez.png/-crop-360-360-358px-Jonathan_Tavarez.png.webp"/><img src="/images/thumb/8/89/Jonathan_Tavarez.png/-crop-360-360-358px-Jonathan_Tavarez.png" alt="Jonathan Tavarez" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Tavarez" class="disabled"> <img data-src="/images/thumb/6/69/How-can-I-properly-use-hand-sanitizer.jpg/-crop-364-205-364px-nowatermark-How-can-I-properly-use-hand-sanitizer.jpg" id="6742b38e5b703"/><script>WH.shared.addScrollLoadItem('6742b38e5b703')</script><noscript><img src="/images/thumb/6/69/How-can-I-properly-use-hand-sanitizer.jpg/-crop-364-205-364px-nowatermark-How-can-I-properly-use-hand-sanitizer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I properly use hand sanitizer?</p> <p class="video_description">Learn how to properly use hand sanitizer with Jonathan Tavarez, a property hygiene expert.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Tavarez" class="disabled"> <img data-src="/images/thumb/1/10/What-household-items-can-disinfect-surfaces.jpg/-crop-364-205-364px-nowatermark-What-household-items-can-disinfect-surfaces.jpg" id="6742b38e5b885"/><script>WH.shared.addScrollLoadItem('6742b38e5b885')</script><noscript><img src="/images/thumb/1/10/What-household-items-can-disinfect-surfaces.jpg/-crop-364-205-364px-nowatermark-What-household-items-can-disinfect-surfaces.jpg"/></noscript> <div class="video_info"> <p class="video_title">What household items can disinfect surfaces?</p> <p class="video_description">Learn what household items can disinfect surfaces with Jonathan Tavarez, a property hygiene expert.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Tavarez" class="disabled"> <img data-src="/images/thumb/e/e9/How-do-I-kill-mold.jpg/-crop-364-205-364px-nowatermark-How-do-I-kill-mold.jpg" id="6742b38e5b9d5"/><script>WH.shared.addScrollLoadItem('6742b38e5b9d5')</script><noscript><img src="/images/thumb/e/e9/How-do-I-kill-mold.jpg/-crop-364-205-364px-nowatermark-How-do-I-kill-mold.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I kill mold?</p> <p class="video_description">Learn how to kill mold with Jonathan Tavarez, a property hygiene expert.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Tavarez" class="disabled"> <img data-src="/images/thumb/5/5c/How-can-I-clean-my-fridge.jpg/-crop-364-205-364px-nowatermark-How-can-I-clean-my-fridge.jpg" id="6742b38e5bb48"/><script>WH.shared.addScrollLoadItem('6742b38e5bb48')</script><noscript><img src="/images/thumb/5/5c/How-can-I-clean-my-fridge.jpg/-crop-364-205-364px-nowatermark-How-can-I-clean-my-fridge.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I clean my fridge?</p> <p class="video_description">Learn how to clean your fridge with Jonathan Tavarez, a property hygiene expert.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Tavarez" class="disabled"> <img data-src="/images/thumb/b/be/How-can-I-clean-my-coffee-maker.jpg/-crop-364-205-364px-nowatermark-How-can-I-clean-my-coffee-maker.jpg" id="6742b38e5bca8"/><script>WH.shared.addScrollLoadItem('6742b38e5bca8')</script><noscript><img src="/images/thumb/b/be/How-can-I-clean-my-coffee-maker.jpg/-crop-364-205-364px-nowatermark-How-can-I-clean-my-coffee-maker.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I clean my coffee maker?</p> <p class="video_description">Learn how to clean your coffee maker with Jonathan Tavarez, a property hygiene expert.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Tavarez" class="disabled"> <img data-src="/images/thumb/c/ce/How-can-I-clean-hardwood-floors.jpg/-crop-364-205-364px-nowatermark-How-can-I-clean-hardwood-floors.jpg" id="6742b38e5be25"/><script>WH.shared.addScrollLoadItem('6742b38e5be25')</script><noscript><img src="/images/thumb/c/ce/How-can-I-clean-hardwood-floors.jpg/-crop-364-205-364px-nowatermark-How-can-I-clean-hardwood-floors.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I clean hardwood floors?</p> <p class="video_description">Learn how to clean hardwood floors with Jonathan Tavarez, a property hygiene expert.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Tavarez" class="disabled"> <img data-src="/images/thumb/2/26/How-can-I-clean-glass-mirrors-without-streaks.jpg/-crop-364-205-364px-nowatermark-How-can-I-clean-glass-mirrors-without-streaks.jpg" id="6742b38e5bf8a"/><script>WH.shared.addScrollLoadItem('6742b38e5bf8a')</script><noscript><img src="/images/thumb/2/26/How-can-I-clean-glass-mirrors-without-streaks.jpg/-crop-364-205-364px-nowatermark-How-can-I-clean-glass-mirrors-without-streaks.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I clean glass/mirrors without streaks?</p> <p class="video_description">Learn how to clean glass and mirrors without streaks with Jonathan Tavarez, a property hygiene expert.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Jonathan Tavarez" class="disabled"> <img data-src="/images/thumb/9/93/How-can-I-clean-my-reusable-water-bottle.jpg/-crop-364-205-364px-nowatermark-How-can-I-clean-my-reusable-water-bottle.jpg" id="6742b38e5c0e4"/><script>WH.shared.addScrollLoadItem('6742b38e5c0e4')</script><noscript><img src="/images/thumb/9/93/How-can-I-clean-my-reusable-water-bottle.jpg/-crop-364-205-364px-nowatermark-How-can-I-clean-my-reusable-water-bottle.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I clean my reusable water bottle?</p> <p class="video_description">Learn how to clean your reusable water bottle with Jonathan Tavarez, a property hygiene expert.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_evinarrillo_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Kevin Carrillo</div> <div class="video_expert_bio">Kevin Carrillo is a Pest Control Specialist and the Senior Project Manager for MMPC, a pest control service and certified Minority-owned Business Enterprise (MBE) based in the New York City area. MMPC is certified by the industry’s leading codes and practices, including the National Pest Management Association (NPMA), QualityPro, GreenPro, and The New York Pest Management Association (NYPMA). MMPC's work has been featured in CNN, NPR, and ABC News.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/0/09/Kevin_Carrillo.png/-crop-360-360-330px-Kevin_Carrillo.png.webp"/><img src="/images/thumb/0/09/Kevin_Carrillo.png/-crop-360-360-330px-Kevin_Carrillo.png" alt="Kevin Carrillo" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kevin Carrillo" class="disabled"> <img data-src="/images/thumb/5/5c/How-do-you-find-where-ants-are-entering-your-house.jpg/-crop-364-205-364px-nowatermark-How-do-you-find-where-ants-are-entering-your-house.jpg" id="6742b38e5c307"/><script>WH.shared.addScrollLoadItem('6742b38e5c307')</script><noscript><img src="/images/thumb/5/5c/How-do-you-find-where-ants-are-entering-your-house.jpg/-crop-364-205-364px-nowatermark-How-do-you-find-where-ants-are-entering-your-house.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you find where ants are entering your house?</p> <p class="video_description">Learn how to find where ants are entering your house with pest control specialist Kevin Carillo. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kevin Carrillo" class="disabled"> <img data-src="/images/thumb/a/af/What-draws-bed-bugs-out-of-hiding.jpg/-crop-364-205-364px-nowatermark-What-draws-bed-bugs-out-of-hiding.jpg" id="6742b38e5c473"/><script>WH.shared.addScrollLoadItem('6742b38e5c473')</script><noscript><img src="/images/thumb/a/af/What-draws-bed-bugs-out-of-hiding.jpg/-crop-364-205-364px-nowatermark-What-draws-bed-bugs-out-of-hiding.jpg"/></noscript> <div class="video_info"> <p class="video_title">What draws bed bugs out of hiding?</p> <p class="video_description">Learn how to draw bed bugs out of hiding with pest control specialist Kevin Carillo. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kevin Carrillo" class="disabled"> <img data-src="/images/thumb/e/ec/How-do-you-kill-bed-bugs-with-a-steamer.jpg/-crop-364-205-364px-nowatermark-How-do-you-kill-bed-bugs-with-a-steamer.jpg" id="6742b38e5c5ce"/><script>WH.shared.addScrollLoadItem('6742b38e5c5ce')</script><noscript><img src="/images/thumb/e/ec/How-do-you-kill-bed-bugs-with-a-steamer.jpg/-crop-364-205-364px-nowatermark-How-do-you-kill-bed-bugs-with-a-steamer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you kill bed bugs with a steamer?</p> <p class="video_description">Learn how to kill bed bugs with a steamer with pest control specialist Kevin Carillo.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kevin Carrillo" class="disabled"> <img data-src="/images/thumb/b/b7/What-is-a-natural-deterrent-for-ants.jpg/-crop-364-205-364px-nowatermark-What-is-a-natural-deterrent-for-ants.jpg" id="6742b38e5c731"/><script>WH.shared.addScrollLoadItem('6742b38e5c731')</script><noscript><img src="/images/thumb/b/b7/What-is-a-natural-deterrent-for-ants.jpg/-crop-364-205-364px-nowatermark-What-is-a-natural-deterrent-for-ants.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is a natural deterrent for ants?</p> <p class="video_description">Learn some natural options to deter ants with pest control specialist Kevin Carillo. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kevin Carrillo" class="disabled"> <img data-src="/images/thumb/7/72/What-is-a-natural-way-to-kill-bed-bugs.jpg/-crop-364-205-364px-nowatermark-What-is-a-natural-way-to-kill-bed-bugs.jpg" id="6742b38e5c87d"/><script>WH.shared.addScrollLoadItem('6742b38e5c87d')</script><noscript><img src="/images/thumb/7/72/What-is-a-natural-way-to-kill-bed-bugs.jpg/-crop-364-205-364px-nowatermark-What-is-a-natural-way-to-kill-bed-bugs.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is a natural way to kill bed bugs?</p> <p class="video_description">Learn how to naturally kill bed bugs with pest control specialist Kevin Carillo. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kevin Carrillo" class="disabled"> <img data-src="/images/thumb/a/a1/How-do-I-get-rid-of-ants-in-my-kitchen.jpg/-crop-364-205-364px-nowatermark-How-do-I-get-rid-of-ants-in-my-kitchen.jpg" id="6742b38e5c9df"/><script>WH.shared.addScrollLoadItem('6742b38e5c9df')</script><noscript><img src="/images/thumb/a/a1/How-do-I-get-rid-of-ants-in-my-kitchen.jpg/-crop-364-205-364px-nowatermark-How-do-I-get-rid-of-ants-in-my-kitchen.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I get rid of ants in my kitchen?</p> <p class="video_description">Learn how to get rid of ants in the kitchen with pest control specialist Kevin Carillo.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kevin Carrillo" class="disabled"> <img data-src="/images/thumb/f/fb/How-do-you-attract-cockroaches.jpg/-crop-364-205-364px-nowatermark-How-do-you-attract-cockroaches.jpg" id="6742b38e5cb2c"/><script>WH.shared.addScrollLoadItem('6742b38e5cb2c')</script><noscript><img src="/images/thumb/f/fb/How-do-you-attract-cockroaches.jpg/-crop-364-205-364px-nowatermark-How-do-you-attract-cockroaches.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you attract cockroaches?</p> <p class="video_description">Learn how to attract cockroaches to get rid of them with pest control specialist Kevin Carillo.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_attowman_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Matt Bowman</div> <div class="video_expert_bio">Matt Bowman is a Gardener, Landscaper, the Owner of Georgia Farm to Table, and the Owner of Tradition Property Services in Atlanta, Georgia. With over 20 years experience, he specializes in organic gardening, landscape maintenance, handyman services, homecare services, and supplying Christmas trees. Matt earned a BA in Journalism from the University of Georgia.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/7/7b/Matt_Bowman.png/-crop-360-360-360px-Matt_Bowman.png.webp"/><img src="/images/thumb/7/7b/Matt_Bowman.png/-crop-360-360-360px-Matt_Bowman.png" alt="Matt Bowman" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Matt Bowman" class="disabled"> <img data-src="/images/thumb/e/ea/How-do-I-keep-a-lawn-healthy-and-green.jpg/-crop-364-205-364px-nowatermark-How-do-I-keep-a-lawn-healthy-and-green.jpg" id="6742b38e5cd39"/><script>WH.shared.addScrollLoadItem('6742b38e5cd39')</script><noscript><img src="/images/thumb/e/ea/How-do-I-keep-a-lawn-healthy-and-green.jpg/-crop-364-205-364px-nowatermark-How-do-I-keep-a-lawn-healthy-and-green.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I keep a lawn healthy and green?</p> <p class="video_description">Learn how to keep a lawn healthy and green with professional gardener Matt Bowman. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Matt Bowman" class="disabled"> <img data-src="/images/thumb/2/23/What-month-is-best-to-put-grass-seed-down.jpg/-crop-364-205-364px-nowatermark-What-month-is-best-to-put-grass-seed-down.jpg" id="6742b38e5ce89"/><script>WH.shared.addScrollLoadItem('6742b38e5ce89')</script><noscript><img src="/images/thumb/2/23/What-month-is-best-to-put-grass-seed-down.jpg/-crop-364-205-364px-nowatermark-What-month-is-best-to-put-grass-seed-down.jpg"/></noscript> <div class="video_info"> <p class="video_title">What month is best to put grass seed down?</p> <p class="video_description">Learn what time is best to put grass seed down from Gardener, Matt Bowman.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Matt Bowman" class="disabled"> <img data-src="/images/thumb/1/19/What-are-the-most-important-ingredients-in-a-general-purpose-fertilizer.jpg/-crop-364-205-364px-nowatermark-What-are-the-most-important-ingredients-in-a-general-purpose-fertilizer.jpg" id="6742b38e5cfd8"/><script>WH.shared.addScrollLoadItem('6742b38e5cfd8')</script><noscript><img src="/images/thumb/1/19/What-are-the-most-important-ingredients-in-a-general-purpose-fertilizer.jpg/-crop-364-205-364px-nowatermark-What-are-the-most-important-ingredients-in-a-general-purpose-fertilizer.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the most important ingredients in a general purpose fertilizer?</p> <p class="video_description">Learn about the most important ingredients in a general purpose fertilize from Gardener, Matt Bowman.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Matt Bowman" class="disabled"> <img data-src="/images/thumb/9/9b/What-are-the-fastest-growing-trees.jpg/-crop-364-205-364px-nowatermark-What-are-the-fastest-growing-trees.jpg" id="6742b38e5d12a"/><script>WH.shared.addScrollLoadItem('6742b38e5d12a')</script><noscript><img src="/images/thumb/9/9b/What-are-the-fastest-growing-trees.jpg/-crop-364-205-364px-nowatermark-What-are-the-fastest-growing-trees.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the fastest growing trees?</p> <p class="video_description">Learn about the fastest growing trees from Gardener, Matt Bowman.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Matt Bowman" class="disabled"> <img data-src="/images/thumb/5/5f/What-are-signs-that-an-oak-tree-branch-is-dead-diseased-or-damaged.jpg/-crop-364-205-364px-nowatermark-What-are-signs-that-an-oak-tree-branch-is-dead-diseased-or-damaged.jpg" id="6742b38e5d283"/><script>WH.shared.addScrollLoadItem('6742b38e5d283')</script><noscript><img src="/images/thumb/5/5f/What-are-signs-that-an-oak-tree-branch-is-dead-diseased-or-damaged.jpg/-crop-364-205-364px-nowatermark-What-are-signs-that-an-oak-tree-branch-is-dead-diseased-or-damaged.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are signs that an oak tree branch is dead, diseased or damaged?</p> <p class="video_description">Learn about signs that an oak tree branch is dead, diseased or damaged from Gardener, Matt Bowman.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Matt Bowman" class="disabled"> <img data-src="/images/thumb/6/6b/What-are-good-trees-to-plant-near-a-house.jpg/-crop-364-205-364px-nowatermark-What-are-good-trees-to-plant-near-a-house.jpg" id="6742b38e5d3d2"/><script>WH.shared.addScrollLoadItem('6742b38e5d3d2')</script><noscript><img src="/images/thumb/6/6b/What-are-good-trees-to-plant-near-a-house.jpg/-crop-364-205-364px-nowatermark-What-are-good-trees-to-plant-near-a-house.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are good trees to plant near a house?</p> <p class="video_description">Learn which trees are the best to plant near a house from Gardener, Matt Bowman.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Matt Bowman" class="disabled"> <img data-src="/images/thumb/b/b5/Should-I-choose-spruce-fir-or-pine-for-a-Christmas-tree.jpg/-crop-364-205-364px-nowatermark-Should-I-choose-spruce-fir-or-pine-for-a-Christmas-tree.jpg" id="6742b38e5d518"/><script>WH.shared.addScrollLoadItem('6742b38e5d518')</script><noscript><img src="/images/thumb/b/b5/Should-I-choose-spruce-fir-or-pine-for-a-Christmas-tree.jpg/-crop-364-205-364px-nowatermark-Should-I-choose-spruce-fir-or-pine-for-a-Christmas-tree.jpg"/></noscript> <div class="video_info"> <p class="video_title">Should I choose spruce, fir, or pine for a Christmas tree?</p> <p class="video_description">Learn if your should choose spruce, fir, or pine for a Christmas tree from Gardener, Matt Bowman.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Matt Bowman" class="disabled"> <img data-src="/images/thumb/2/24/How-long-does-it-take-an-elm-tree-to-grow-to-full-height.jpg/-crop-364-205-364px-nowatermark-How-long-does-it-take-an-elm-tree-to-grow-to-full-height.jpg" id="6742b38e5d675"/><script>WH.shared.addScrollLoadItem('6742b38e5d675')</script><noscript><img src="/images/thumb/2/24/How-long-does-it-take-an-elm-tree-to-grow-to-full-height.jpg/-crop-364-205-364px-nowatermark-How-long-does-it-take-an-elm-tree-to-grow-to-full-height.jpg"/></noscript> <div class="video_info"> <p class="video_title">How long does it take an elm tree to grow to full height?</p> <p class="video_description">Learn how long it takes an elm tree to grow to full height from Gardener, Matt Bowman.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_oniqueapanelli_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Monique Capanelli</div> <div class="video_expert_bio">Monique Capanelli is a Plant Specialist and the Owner and Designer for Articulture Designs, an innovative design firm and boutique in Austin, Texas. With over 15 years of experience, Monique specializes in interior botanical design, living walls, event decor, and sustainable landscape design. She attended the University of Texas at Austin. Monique is a Certified Permaculture Designer. She provides plant and botanical design experiences, from small gifts to entire transformations, to shoppers as well as commercial clients including Whole Foods Market and The Four Seasons.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/3/39/Monique_Capanelli.png/-crop-360-360-360px-Monique_Capanelli.png.webp"/><img src="/images/thumb/3/39/Monique_Capanelli.png/-crop-360-360-360px-Monique_Capanelli.png" alt="Monique Capanelli" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monique Capanelli" class="disabled"> <img data-src="/images/thumb/8/8a/How-do-you-propagate-Bougainvillea.jpg/-crop-364-205-364px-nowatermark-How-do-you-propagate-Bougainvillea.jpg" id="6742b38e5d89d"/><script>WH.shared.addScrollLoadItem('6742b38e5d89d')</script><noscript><img src="/images/thumb/8/8a/How-do-you-propagate-Bougainvillea.jpg/-crop-364-205-364px-nowatermark-How-do-you-propagate-Bougainvillea.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you propagate Bougainvillea?</p> <p class="video_description">Learn how to propagate Bougainvillea.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monique Capanelli" class="disabled"> <img data-src="/images/thumb/2/25/How-do-you-make-a-garden-shelf.jpg/-crop-364-205-364px-nowatermark-How-do-you-make-a-garden-shelf.jpg" id="6742b38e5da16"/><script>WH.shared.addScrollLoadItem('6742b38e5da16')</script><noscript><img src="/images/thumb/2/25/How-do-you-make-a-garden-shelf.jpg/-crop-364-205-364px-nowatermark-How-do-you-make-a-garden-shelf.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you make a garden shelf? </p> <p class="video_description">Plant Specialist Monique Capanelli describes how to make a garden shelf. Garden shelves are fun to make and can greatly expand the amount of space available for your plants.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monique Capanelli" class="disabled"> <img data-src="/images/thumb/e/ed/How-can-you-successfully-grow-tomatoes-in-pots.jpg/-crop-364-205-364px-nowatermark-How-can-you-successfully-grow-tomatoes-in-pots.jpg" id="6742b38e5db6a"/><script>WH.shared.addScrollLoadItem('6742b38e5db6a')</script><noscript><img src="/images/thumb/e/ed/How-can-you-successfully-grow-tomatoes-in-pots.jpg/-crop-364-205-364px-nowatermark-How-can-you-successfully-grow-tomatoes-in-pots.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you successfully grow tomatoes in pots?</p> <p class="video_description">Plant Specialist Monique Capanelli teaches you how to successfully grow tomatoes in pots. First, buy large pots for planting and cages to offer tender stalks a bit of extra support. Take your time preparing your pots and soil prior to planting and give your tomatoes plenty of sunlight and water.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monique Capanelli" class="disabled"> <img data-src="/images/thumb/e/e8/How-do-you-grow-plumeria.jpg/-crop-364-205-364px-nowatermark-How-do-you-grow-plumeria.jpg" id="6742b38e5dcbf"/><script>WH.shared.addScrollLoadItem('6742b38e5dcbf')</script><noscript><img src="/images/thumb/e/e8/How-do-you-grow-plumeria.jpg/-crop-364-205-364px-nowatermark-How-do-you-grow-plumeria.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you grow plumeria? </p> <p class="video_description">A plumeria is a fast-growing tropical tree that produces masses of fragrant blooms between March and October. Also known as frangipani, plumerias require a warm climate to grow. Watch and learn from Plant Specialist Monique Capanelli!</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monique Capanelli" class="disabled"> <img data-src="/images/thumb/1/19/Whats-the-most-common-mistake-for-a-beginner-gardeners.jpg/-crop-364-205-364px-nowatermark-Whats-the-most-common-mistake-for-a-beginner-gardeners.jpg" id="6742b38e5de19"/><script>WH.shared.addScrollLoadItem('6742b38e5de19')</script><noscript><img src="/images/thumb/1/19/Whats-the-most-common-mistake-for-a-beginner-gardeners.jpg/-crop-364-205-364px-nowatermark-Whats-the-most-common-mistake-for-a-beginner-gardeners.jpg"/></noscript> <div class="video_info"> <p class="video_title">What's the most common mistake for a beginner gardeners?</p> <p class="video_description">Learn the most common mistakes to avoid as a beginner gardener.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monique Capanelli" class="disabled"> <img data-src="/images/thumb/9/9d/What-are-the-easiest-plants-for-an-at-home-inedible-garden.jpg/-crop-364-205-364px-nowatermark-What-are-the-easiest-plants-for-an-at-home-inedible-garden.jpg" id="6742b38e5df95"/><script>WH.shared.addScrollLoadItem('6742b38e5df95')</script><noscript><img src="/images/thumb/9/9d/What-are-the-easiest-plants-for-an-at-home-inedible-garden.jpg/-crop-364-205-364px-nowatermark-What-are-the-easiest-plants-for-an-at-home-inedible-garden.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the easiest plants for an at-home, inedible garden?</p> <p class="video_description">Learn the easiest plants for an at-home, inedible garden.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monique Capanelli" class="disabled"> <img data-src="/images/thumb/9/9e/What-are-the-easiest-plants-for-an-at-home-edible-garden.jpg/-crop-364-205-364px-nowatermark-What-are-the-easiest-plants-for-an-at-home-edible-garden.jpg" id="6742b38e5e10d"/><script>WH.shared.addScrollLoadItem('6742b38e5e10d')</script><noscript><img src="/images/thumb/9/9e/What-are-the-easiest-plants-for-an-at-home-edible-garden.jpg/-crop-364-205-364px-nowatermark-What-are-the-easiest-plants-for-an-at-home-edible-garden.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the easiest plants for an at-home, edible garden?</p> <p class="video_description">Trying to plant your first vegetable garden? Plant Specialist Monique Capanelli describes the easiest plants for an at-home, edible garden.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Monique Capanelli" class="disabled"> <img data-src="/images/thumb/b/ba/How-do-you-care-for-orchids.jpg/-crop-364-205-364px-nowatermark-How-do-you-care-for-orchids.jpg" id="6742b38e5e284"/><script>WH.shared.addScrollLoadItem('6742b38e5e284')</script><noscript><img src="/images/thumb/b/ba/How-do-you-care-for-orchids.jpg/-crop-364-205-364px-nowatermark-How-do-you-care-for-orchids.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you care for orchids? </p> <p class="video_description">Orchids are beautiful, delicate flowers that come in an array of colors, shapes, and sizes. There are over 22,000 species of orchids, and care requirements may vary based on the type. Learn important guidelines for how to care for orchids with Plant Specialist Monique Capanelli!</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_ickahoodain_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Nick Yahoodain</div> <div class="video_expert_bio">Nick Yahoodain is a General Contractor and the CEO of Advanced Builders & Contractors in Los Angeles, California. With over 16 years of experience, Nick specializes in large residential projects such as new construction, developments, major renovations, additions, and hillside construction. Advanced Builders & Contractors is a member of the BBB, is licensed by the Contractors State License Board, and is fully bonded and insured. Advanced Builders & Contractors has been featured on NBC News, Elle Decor, Architectural Digest, and Voyage LA.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/6/6a/Navid_Yahoodain.png/-crop-360-360-360px-Navid_Yahoodain.png.webp"/><img src="/images/thumb/6/6a/Navid_Yahoodain.png/-crop-360-360-360px-Navid_Yahoodain.png" alt="Nick Yahoodain" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Nick Yahoodain" class="disabled"> <img data-src="/images/thumb/a/ad/How-should-I-prepare-my-house-remodel-for-stucco.jpg/-crop-364-205-364px-nowatermark-How-should-I-prepare-my-house-remodel-for-stucco.jpg" id="6742b38e5e493"/><script>WH.shared.addScrollLoadItem('6742b38e5e493')</script><noscript><img 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src="/images/thumb/8/8b/What-steps-should-I-take-if-I-want-to-remove-my-kitchen-countertop.jpg/-crop-364-205-364px-nowatermark-What-steps-should-I-take-if-I-want-to-remove-my-kitchen-countertop.jpg"/></noscript> <div class="video_info"> <p class="video_title">What steps should I take if I want to remove my kitchen countertop?</p> <p class="video_description">Learm what do if you need to replace your kitchen countertops with General Contractor, Nick Yahoodian.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Nick Yahoodain" class="disabled"> <img data-src="/images/thumb/b/bb/How-can-I-properly-plaster-a-wall.jpg/-crop-364-205-364px-nowatermark-How-can-I-properly-plaster-a-wall.jpg" id="6742b38e5e756"/><script>WH.shared.addScrollLoadItem('6742b38e5e756')</script><noscript><img 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src="/images/thumb/0/0b/What-do-I-do-if-I-think-my-ceiling-is-leaking.jpg/-crop-364-205-364px-nowatermark-What-do-I-do-if-I-think-my-ceiling-is-leaking.jpg"/></noscript> <div class="video_info"> <p class="video_title">What do I do if I think my ceiling is leaking?</p> <p class="video_description">Learn what to do if your celing is leaking with General Contractor, Nick Yahoodian.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Nick Yahoodain" class="disabled"> <img data-src="/images/thumb/f/fa/Why-is-a-property-surveyor-important.jpg/-crop-364-205-364px-nowatermark-Why-is-a-property-surveyor-important.jpg" id="6742b38e5ea1f"/><script>WH.shared.addScrollLoadItem('6742b38e5ea1f')</script><noscript><img src="/images/thumb/f/fa/Why-is-a-property-surveyor-important.jpg/-crop-364-205-364px-nowatermark-Why-is-a-property-surveyor-important.jpg"/></noscript> <div class="video_info"> <p class="video_title">Why is a property surveyor important?</p> <p class="video_description">Learn why a property surveryor is important with General Contractor, Nick Yahoodian.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Nick Yahoodain" class="disabled"> <img data-src="/images/thumb/8/85/What-equipment-do-homeowners-need-to-maintain-their-property.jpg/-crop-364-205-364px-nowatermark-What-equipment-do-homeowners-need-to-maintain-their-property.jpg" id="6742b38e5eb91"/><script>WH.shared.addScrollLoadItem('6742b38e5eb91')</script><noscript><img 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src="/images/thumb/f/fb/Meet_Nick_Yahoodain.png/-crop-364-205-364px-nowatermark-Meet_Nick_Yahoodain.png"/></noscript> <div class="video_info"> <p class="video_title">Meet Nick Yahoodain</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Nick Yahoodain" class="disabled"> <img data-src="/images/thumb/8/8e/Where-can-I_find-zoning-and-property-laws-for-my-county.jpg/-crop-364-205-364px-nowatermark-Where-can-I_find-zoning-and-property-laws-for-my-county.jpg" id="6742b38e5ee57"/><script>WH.shared.addScrollLoadItem('6742b38e5ee57')</script><noscript><img src="/images/thumb/8/8e/Where-can-I_find-zoning-and-property-laws-for-my-county.jpg/-crop-364-205-364px-nowatermark-Where-can-I_find-zoning-and-property-laws-for-my-county.jpg"/></noscript> <div class="video_info"> <p class="video_title">Where can I find zoning and property laws for my county?</p> <p class="video_description">Learn where you can find the zoning and property laws for your county with General Contractor, Nick Yahoodian.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_atriciaenker_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Patricia Penker</div> <div class="video_expert_bio">Patricia Penker is an Interior Designer and the Owner of Exclusively To Design, one of the top residential design companies in South Florida. With over 25 years of experience, Patricia specializes in interior design, interior decorating, and home staging. Patricia holds a Bachelor’s degree in Fashion Design from the University of Cincinnati and a Master’s Certificate in Digital Design and 3D Modeling from CADDTrain. Patricia’s interior designs have been featured on HGTV’s Rip and Renew and Save My Bath and in celebrity homes. Exclusively To Design has been recommended on Houzz, Expertise - Best Home Staging in Miami and Best Interior Designers in Miami, and Best of HomeGuide.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/a/a0/Patricia_Penker.png/-crop-360-360-360px-Patricia_Penker.png.webp"/><img src="/images/thumb/a/a0/Patricia_Penker.png/-crop-360-360-360px-Patricia_Penker.png" alt="Patricia Penker" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Home & Garden</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patricia Penker" class="disabled"> <img data-src="/images/thumb/e/eb/What-is-the-60-30-10-rule-in-decorating.jpg/-crop-364-205-364px-nowatermark-What-is-the-60-30-10-rule-in-decorating.jpg" id="6742b38e5f08f"/><script>WH.shared.addScrollLoadItem('6742b38e5f08f')</script><noscript><img src="/images/thumb/e/eb/What-is-the-60-30-10-rule-in-decorating.jpg/-crop-364-205-364px-nowatermark-What-is-the-60-30-10-rule-in-decorating.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the 60 30 10 rule in decorating?</p> <p class="video_description">Learn about the 60 30 10 decorating rule from Interior Designer, Patricia Penker.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patricia Penker" class="disabled"> <img data-src="/images/thumb/5/57/What-are-current-decorating-trends.jpg/-crop-364-205-364px-nowatermark-What-are-current-decorating-trends.jpg" id="6742b38e5f206"/><script>WH.shared.addScrollLoadItem('6742b38e5f206')</script><noscript><img src="/images/thumb/5/57/What-are-current-decorating-trends.jpg/-crop-364-205-364px-nowatermark-What-are-current-decorating-trends.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are current decorating trends?</p> <p class="video_description">Learn about the most current decorating trends from Interior Designer, Patricia Penker.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patricia Penker" class="disabled"> <img data-src="/images/thumb/b/bf/How-do-you-lay-out-furniture-in-a-small-room.jpg/-crop-364-205-364px-nowatermark-How-do-you-lay-out-furniture-in-a-small-room.jpg" id="6742b38e5f365"/><script>WH.shared.addScrollLoadItem('6742b38e5f365')</script><noscript><img src="/images/thumb/b/bf/How-do-you-lay-out-furniture-in-a-small-room.jpg/-crop-364-205-364px-nowatermark-How-do-you-lay-out-furniture-in-a-small-room.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you lay out furniture in a small room?</p> <p class="video_description">Learn the best way to lay out furniture in a small room from Interior Designer, Patricia Penker.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patricia Penker" class="disabled"> <img data-src="/images/thumb/e/ee/How-can-I-divide-a-room.jpg/-crop-364-205-364px-nowatermark-How-can-I-divide-a-room.jpg" id="6742b38e5f4e3"/><script>WH.shared.addScrollLoadItem('6742b38e5f4e3')</script><noscript><img src="/images/thumb/e/ee/How-can-I-divide-a-room.jpg/-crop-364-205-364px-nowatermark-How-can-I-divide-a-room.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I divide a room?</p> <p class="video_description">Learn how to divide a room from Interior Designer, Patricia Penker.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patricia Penker" class="disabled"> <img data-src="/images/thumb/4/4b/How-can-I-design-a-nursery-on-a-budget.jpg/-crop-364-205-364px-nowatermark-How-can-I-design-a-nursery-on-a-budget.jpg" id="6742b38e5f642"/><script>WH.shared.addScrollLoadItem('6742b38e5f642')</script><noscript><img src="/images/thumb/4/4b/How-can-I-design-a-nursery-on-a-budget.jpg/-crop-364-205-364px-nowatermark-How-can-I-design-a-nursery-on-a-budget.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I design a nursery on a budget?</p> <p class="video_description">Learn how to design a nursery on a budget with interior designer Patricia Penker.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patricia Penker" class="disabled"> <img data-src="/images/thumb/b/b4/How-should-I-decorate-with-books.jpg/-crop-364-205-364px-nowatermark-How-should-I-decorate-with-books.jpg" id="6742b38e5f79e"/><script>WH.shared.addScrollLoadItem('6742b38e5f79e')</script><noscript><img src="/images/thumb/b/b4/How-should-I-decorate-with-books.jpg/-crop-364-205-364px-nowatermark-How-should-I-decorate-with-books.jpg"/></noscript> <div class="video_info"> <p class="video_title">How should I decorate with books?</p> <p class="video_description">Learn how to decorate with books with interior designer Patricia Penker.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Patricia Penker" class="disabled"> <img data-src="/images/thumb/8/86/How-do-you-decorate-interior-columns.jpg/-crop-364-205-364px-nowatermark-How-do-you-decorate-interior-columns.jpg" id="6742b38e5f8ff"/><script>WH.shared.addScrollLoadItem('6742b38e5f8ff')</script><noscript><img src="/images/thumb/8/86/How-do-you-decorate-interior-columns.jpg/-crop-364-205-364px-nowatermark-How-do-you-decorate-interior-columns.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you decorate interior columns?</p> <p class="video_description">Learn how to decorate interior columns with interior designer Patricia Penker.</p> <div class="cs_thumb_info"> <p 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src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susan Stocker" class="disabled"> <img data-src="/images/thumb/e/e7/How-do-you-get-foundation-out-of-clothes.jpg/-crop-364-205-364px-nowatermark-How-do-you-get-foundation-out-of-clothes.jpg" id="6742b38e61c51"/><script>WH.shared.addScrollLoadItem('6742b38e61c51')</script><noscript><img src="/images/thumb/e/e7/How-do-you-get-foundation-out-of-clothes.jpg/-crop-364-205-364px-nowatermark-How-do-you-get-foundation-out-of-clothes.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you get foundation out of clothes?</p> <p class="video_description">Learn how to get foundation out of clothes with professional cleaning expert Susan Stocker.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> 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Professional cleaning expert Susan Stocker explains how to properly use vinegar and laundry detergent. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_uzanneasky_HomeGarden"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Suzanne Lasky, ASID</div> <div class="video_expert_bio">Suzanne Lasky is an Interior Designer and the Founder of S Interior Design, a design consulting company based in Scottsdale, Arizona specializing in new home builds, home remodels, and all related design options for residential and small business clients. Suzanne has over 19 years of interior design and consulting experience. She is an Allied Member of the ASID (American Society of Interior Designers). 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wardrobe stylist, Ashley Kahn.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Ashley Kahn" class="disabled"> <img data-src="/images/thumb/c/c5/What-are-affordable-ways-to-keep-up-with-the-trends.jpg/-crop-364-205-364px-What-are-affordable-ways-to-keep-up-with-the-trends.jpg" id="6742b38e63214"/><script>WH.shared.addScrollLoadItem('6742b38e63214')</script><noscript><img src="/images/thumb/c/c5/What-are-affordable-ways-to-keep-up-with-the-trends.jpg/-crop-364-205-364px-What-are-affordable-ways-to-keep-up-with-the-trends.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are affordable ways to keep up with the trends?</p> <p class="video_description">Learn some affordable ways to keep up with the trends with professional wardrobe stylist, Ashley Kahn.</p> <div 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She has worked in the beauty and cosmetic industries for over 15 years, as a model, makeup artist, and entrepreneur. She has a Masters in High Definition Makeup from the MKC Beauty Academy.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/6/68/Cassandra_McClure1.jpeg/-crop-308-308-308px-Cassandra_McClure1.jpeg.webp"/><img src="/images/thumb/6/68/Cassandra_McClure1.jpeg/-crop-308-308-308px-Cassandra_McClure1.jpeg" alt="Cassandra McClure" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Personal Care & Style </p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Cassandra McClure" class="disabled"> <img data-src="/images/thumb/d/d1/Easy_Cat_Makeup_thumb.png/-crop-364-205-364px-nowatermark-Easy_Cat_Makeup_thumb.png" id="6742b38e63823"/><script>WH.shared.addScrollLoadItem('6742b38e63823')</script><noscript><img src="/images/thumb/d/d1/Easy_Cat_Makeup_thumb.png/-crop-364-205-364px-nowatermark-Easy_Cat_Makeup_thumb.png"/></noscript> <div class="video_info"> <p class="video_title">How to Do Halloween Cat Makeup </p> <p class="video_description">Get this cat look with only ONE product in under 5 minutes -- you'll be costume-party ready in no time! 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Expert tip: Start with pencil eyeliner (it's easier to work with!) before graduating to a liquid liner. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_hloehayonrosby_PersonalCareStyle"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Chloée Ohayon-Crosby</div> <div class="video_expert_bio">Chloée Ohayon-Crosby is a Costume Designer and Wardrobe Specialist in Los Angeles, California. With over eight years of experience in fashion consulting, Chloée specializes in personal, film, theater, and commercial styling as well as image consulting and costume design. Chloée has worked as an assistant designer for the distinguished fashion house Chloée and as a freelance stylist with Glamour Italia. 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id="6742b38e63e93"/><script>WH.shared.addScrollLoadItem('6742b38e63e93')</script><noscript><img src="/images/thumb/4/47/How-do-I-look-good-in-a-skirt.jpg/-crop-364-205-364px-How-do-I-look-good-in-a-skirt.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I look good in a skirt?</p> <p class="video_description">Learn how to look good in a skirt with Chloée Ohayon-Crosby, a costume designer and wardrobe specialist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chloée Ohayon-Crosby" class="disabled"> <img data-src="/images/thumb/5/5a/How-do-you-style-belts.jpg/-crop-364-205-364px-How-do-you-style-belts.jpg" id="6742b38e64001"/><script>WH.shared.addScrollLoadItem('6742b38e64001')</script><noscript><img 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src="/images/thumb/1/1e/How-do-I-style-sneakers.jpg/-crop-364-205-364px-How-do-I-style-sneakers.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I style sneakers?</p> <p class="video_description">Learn how to style sneakers with Chloée Ohayon-Crosby, a costume designer and wardrobe specialist.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chloée Ohayon-Crosby" class="disabled"> <img data-src="/images/thumb/5/58/How-do-I-find-my-style.jpg/-crop-364-205-364px-How-do-I-find-my-style.jpg" id="6742b38e6458b"/><script>WH.shared.addScrollLoadItem('6742b38e6458b')</script><noscript><img src="/images/thumb/5/58/How-do-I-find-my-style.jpg/-crop-364-205-364px-How-do-I-find-my-style.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I find my 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Makeup artist Christin Birckhead explains the best way to remove waterproof mascara without using an expensive makeup remover that might irritate your skin.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christin Birckhead" class="disabled"> <img data-src="/images/thumb/c/c2/What-color-or-concealer-should-you-use-to-hide-under-eye-circles.jpg/-crop-364-205-364px-nowatermark-What-color-or-concealer-should-you-use-to-hide-under-eye-circles.jpg" id="6742b38e64dcb"/><script>WH.shared.addScrollLoadItem('6742b38e64dcb')</script><noscript><img src="/images/thumb/c/c2/What-color-or-concealer-should-you-use-to-hide-under-eye-circles.jpg/-crop-364-205-364px-nowatermark-What-color-or-concealer-should-you-use-to-hide-under-eye-circles.jpg"/></noscript> <div class="video_info"> <p class="video_title">What color or concealer should you use to hide under eye circles?</p> <p class="video_description">Trying to hide under eye bags? Watch and learn what color and type of concealer you should use to hide your under eye circels with makeup artist Christin Birckhead.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christin Birckhead" class="disabled"> <img data-src="/images/thumb/1/1c/Where-on-your-cheeks-should-you-apply-highlighter.jpg/-crop-364-205-364px-nowatermark-Where-on-your-cheeks-should-you-apply-highlighter.jpg" id="6742b38e64f47"/><script>WH.shared.addScrollLoadItem('6742b38e64f47')</script><noscript><img src="/images/thumb/1/1c/Where-on-your-cheeks-should-you-apply-highlighter.jpg/-crop-364-205-364px-nowatermark-Where-on-your-cheeks-should-you-apply-highlighter.jpg"/></noscript> <div class="video_info"> <p class="video_title">Where on your cheeks should you apply highlighter?</p> <p class="video_description">A perfect makeup look needs some great highlighter! Makeup artist Christin Birckhead explains exactly where you should apply highlighter on your cheeks in thie short video.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christin Birckhead" class="disabled"> <img data-src="/images/thumb/1/14/When-should-you-use-a-cream-blush-instead-of-a-powder-blush.jpg/-crop-364-205-364px-nowatermark-When-should-you-use-a-cream-blush-instead-of-a-powder-blush.jpg" id="6742b38e650a8"/><script>WH.shared.addScrollLoadItem('6742b38e650a8')</script><noscript><img src="/images/thumb/1/14/When-should-you-use-a-cream-blush-instead-of-a-powder-blush.jpg/-crop-364-205-364px-nowatermark-When-should-you-use-a-cream-blush-instead-of-a-powder-blush.jpg"/></noscript> <div class="video_info"> <p class="video_title">When should you use a cream blush instead of a powder blush?</p> <p class="video_description">Powder blush is convenient and common, but sometimes a cream blush might work better. Makeup artist Christin Birckhead explains the best time to use a cream blush instead of a powder one.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christin Birckhead" class="disabled"> <img data-src="/images/thumb/1/11/When-should-I-use-primer.jpg/-crop-364-205-364px-nowatermark-When-should-I-use-primer.jpg" id="6742b38e65205"/><script>WH.shared.addScrollLoadItem('6742b38e65205')</script><noscript><img src="/images/thumb/1/11/When-should-I-use-primer.jpg/-crop-364-205-364px-nowatermark-When-should-I-use-primer.jpg"/></noscript> <div class="video_info"> <p class="video_title">When should I use primer? </p> <p class="video_description">Does primer go before or after your foundation? Do you need to wear primer? Makeup artist Christin Birckhead explains when and how to use primer in this short video.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christin Birckhead" class="disabled"> <img data-src="/images/thumb/8/86/How-long-do-you-clamp-eyelashes-with-an-eyelash-curler.jpg/-crop-364-205-364px-nowatermark-How-long-do-you-clamp-eyelashes-with-an-eyelash-curler.jpg" id="6742b38e65378"/><script>WH.shared.addScrollLoadItem('6742b38e65378')</script><noscript><img src="/images/thumb/8/86/How-long-do-you-clamp-eyelashes-with-an-eyelash-curler.jpg/-crop-364-205-364px-nowatermark-How-long-do-you-clamp-eyelashes-with-an-eyelash-curler.jpg"/></noscript> <div class="video_info"> <p class="video_title">How long do you clamp eyelashes with an eyelash curler?</p> <p class="video_description">Do you need to curl your eyelashes for a certain amount of time? Makeup artist Christin Birckhead explains just how long to curl your eyelashes for the perfect lift.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christin Birckhead" class="disabled"> <img data-src="/images/thumb/1/19/How-do-you-prevent-gel-eyeshadow-from-creasing.jpg/-crop-364-205-364px-nowatermark-How-do-you-prevent-gel-eyeshadow-from-creasing.jpg" id="6742b38e654d0"/><script>WH.shared.addScrollLoadItem('6742b38e654d0')</script><noscript><img src="/images/thumb/1/19/How-do-you-prevent-gel-eyeshadow-from-creasing.jpg/-crop-364-205-364px-nowatermark-How-do-you-prevent-gel-eyeshadow-from-creasing.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you prevent gel eyeshadow from creasing?</p> <p class="video_description">Eyeshadow creases can ruin your entire look. Makeup artist Christin Birckhead gives expert adivce on how to prevent your gel eyeshadow from creasing.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christin Birckhead" class="disabled"> <img data-src="/images/thumb/a/ab/How-can-I-make-my-forehead-look-smaller-with-contouring.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-my-forehead-look-smaller-with-contouring.jpg" id="6742b38e65654"/><script>WH.shared.addScrollLoadItem('6742b38e65654')</script><noscript><img src="/images/thumb/a/ab/How-can-I-make-my-forehead-look-smaller-with-contouring.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-my-forehead-look-smaller-with-contouring.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I make my forehead look smaller with contouring?</p> <p class="video_description">If you're trying to conceal certain features, contoruing is your best friend! Makeup artist Christin Birckhead explains how to make your forehead look smaller with contouring in this short video.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christin Birckhead" class="disabled"> <img data-src="/images/thumb/b/bc/How-can-I-keep-eyeliner-from-smudging-or-smearing.jpg/-crop-364-205-364px-nowatermark-How-can-I-keep-eyeliner-from-smudging-or-smearing.jpg" id="6742b38e657b6"/><script>WH.shared.addScrollLoadItem('6742b38e657b6')</script><noscript><img src="/images/thumb/b/bc/How-can-I-keep-eyeliner-from-smudging-or-smearing.jpg/-crop-364-205-364px-nowatermark-How-can-I-keep-eyeliner-from-smudging-or-smearing.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I keep eyeliner from smudging or smearing?</p> <p class="video_description">If your eyeliner keeps smudging or smearing, don't worry! Makeup artist Christin Birckhead explains her expert tips to keep your eyeliner looking fresh all day.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christin Birckhead" class="disabled"> <img data-src="/images/thumb/1/12/How-can-you-make-under-eye-bags-look-less-obvious.jpg/-crop-364-205-364px-nowatermark-How-can-you-make-under-eye-bags-look-less-obvious.jpg" id="6742b38e65913"/><script>WH.shared.addScrollLoadItem('6742b38e65913')</script><noscript><img src="/images/thumb/1/12/How-can-you-make-under-eye-bags-look-less-obvious.jpg/-crop-364-205-364px-nowatermark-How-can-you-make-under-eye-bags-look-less-obvious.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you make under-eye bags look less obvious?</p> <p class="video_description">Yes, you can conceal your under-eye bags! Makeup artist Christin Birckhead explains how to make the bags under eyes less obvious in this short video.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christin Birckhead" class="disabled"> <img data-src="/images/thumb/5/5e/What-eyeshadow-colors-are-best-for-dark-skin.jpg/-crop-364-205-364px-nowatermark-What-eyeshadow-colors-are-best-for-dark-skin.jpg" id="6742b38e65a80"/><script>WH.shared.addScrollLoadItem('6742b38e65a80')</script><noscript><img src="/images/thumb/5/5e/What-eyeshadow-colors-are-best-for-dark-skin.jpg/-crop-364-205-364px-nowatermark-What-eyeshadow-colors-are-best-for-dark-skin.jpg"/></noscript> <div class="video_info"> <p class="video_title">What eyeshadow colors are best for dark skin?</p> <p class="video_description">It can be hard to right just the right tone for your makeup. Watch and learn which eyeshadow colors are best for dark skin with makeup artist Christin Birckhead.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_onnolomon_PersonalCareStyle"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">JoAnn Solomon</div> <div class="video_expert_bio">JoAnn Solomon is a Celebrity Makeup and Hair Artist, Beauty Consultant, and Founder of JoAnn Solomon Beauty, a beauty service in New York, New York. With over 15 years of experience, JoAnn specializes in beauty consulting and writing, makeup and hair artistry, product training, and creative directing. She is a licensed cosmetologist and esthetician and is certified in Airbrush Makeup. JoAnn has been published in Glamour Magazine and Lipstick.com. She is also a beauty contributor for Condé Nast, The List, Essence, Style Bistro, Family Circle, and Nylon Magazine. Her looks have been showcased in editorial, fashion, television, and red carpet events. A few of JoAnn’s celebrity clients include Beyoncé Knowles, Dr. Joe Biden, Alicia Keys, and Quincy Jones.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/d/d7/JoAnn_Solomon.png/-crop-360-360-360px-JoAnn_Solomon.png.webp"/><img src="/images/thumb/d/d7/JoAnn_Solomon.png/-crop-360-360-360px-JoAnn_Solomon.png" alt="JoAnn Solomon" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Personal Care & Style </p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnn Solomon" class="disabled"> <img data-src="/images/thumb/f/f6/What-is-blush-draping.jpg/-crop-364-205-364px-nowatermark-What-is-blush-draping.jpg" id="6742b38e65caf"/><script>WH.shared.addScrollLoadItem('6742b38e65caf')</script><noscript><img src="/images/thumb/f/f6/What-is-blush-draping.jpg/-crop-364-205-364px-nowatermark-What-is-blush-draping.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is blush draping?</p> <p class="video_description">Learn all about blush draping with celebrity makeup and hair artist JoAnn Solomon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnn Solomon" class="disabled"> <img data-src="/images/thumb/2/29/What-is-a-makeup-blur-stick.jpg/-crop-364-205-364px-nowatermark-What-is-a-makeup-blur-stick.jpg" id="6742b38e65e2a"/><script>WH.shared.addScrollLoadItem('6742b38e65e2a')</script><noscript><img src="/images/thumb/2/29/What-is-a-makeup-blur-stick.jpg/-crop-364-205-364px-nowatermark-What-is-a-makeup-blur-stick.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is a makeup blur stick?</p> <p class="video_description">Learn all about how to use a makeup blur stick with celebrity makeup and hair artist JoAnn Solomon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnn Solomon" class="disabled"> <img data-src="/images/thumb/9/91/What-can-I-use-to-wash-makeup-brushes.jpg/-crop-364-205-364px-nowatermark-What-can-I-use-to-wash-makeup-brushes.jpg" id="6742b38e65fb7"/><script>WH.shared.addScrollLoadItem('6742b38e65fb7')</script><noscript><img src="/images/thumb/9/91/What-can-I-use-to-wash-makeup-brushes.jpg/-crop-364-205-364px-nowatermark-What-can-I-use-to-wash-makeup-brushes.jpg"/></noscript> <div class="video_info"> <p class="video_title">What can I use to wash makeup brushes?</p> <p class="video_description">Learn what you can use to wash makeup brushes with celebrity makeup and hair artist JoAnn Solomon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnn Solomon" class="disabled"> <img data-src="/images/thumb/3/35/What-and-when-is-the-best-way-to-apply-glitter.jpg/-crop-364-205-364px-nowatermark-What-and-when-is-the-best-way-to-apply-glitter.jpg" id="6742b38e66113"/><script>WH.shared.addScrollLoadItem('6742b38e66113')</script><noscript><img src="/images/thumb/3/35/What-and-when-is-the-best-way-to-apply-glitter.jpg/-crop-364-205-364px-nowatermark-What-and-when-is-the-best-way-to-apply-glitter.jpg"/></noscript> <div class="video_info"> <p class="video_title">What and when is the best way to apply glitter?</p> <p class="video_description">Learn the best way to apply glitter when doing makeup with celebrity makeup and hair artist JoAnn Solomon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnn Solomon" class="disabled"> <img data-src="/images/thumb/7/79/How-do-you-shape-your-eyebrows-with-gel.jpg/-crop-364-205-364px-nowatermark-How-do-you-shape-your-eyebrows-with-gel.jpg" id="6742b38e6627c"/><script>WH.shared.addScrollLoadItem('6742b38e6627c')</script><noscript><img src="/images/thumb/7/79/How-do-you-shape-your-eyebrows-with-gel.jpg/-crop-364-205-364px-nowatermark-How-do-you-shape-your-eyebrows-with-gel.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you shape your eyebrows with gel?</p> <p class="video_description">Learn how to shape your eyebrows with gel with celebrity makeup and hair artist JoAnn Solomon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnn Solomon" class="disabled"> <img data-src="/images/thumb/3/39/How-do-you-know-what-shade-of-lipstick-looks-best-on-you.jpg/-crop-364-205-364px-nowatermark-How-do-you-know-what-shade-of-lipstick-looks-best-on-you.jpg" id="6742b38e663e9"/><script>WH.shared.addScrollLoadItem('6742b38e663e9')</script><noscript><img src="/images/thumb/3/39/How-do-you-know-what-shade-of-lipstick-looks-best-on-you.jpg/-crop-364-205-364px-nowatermark-How-do-you-know-what-shade-of-lipstick-looks-best-on-you.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you know what shade of lipstick looks best on you?</p> <p class="video_description">Learn how to choose the best lipstick shade for you with celebrity makeup and hair artist JoAnn Solomon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnn Solomon" class="disabled"> <img data-src="/images/thumb/c/c2/How-do-you-do-a-light-and-casual-makeup-look-quickly.jpg/-crop-364-205-364px-nowatermark-How-do-you-do-a-light-and-casual-makeup-look-quickly.jpg" id="6742b38e66560"/><script>WH.shared.addScrollLoadItem('6742b38e66560')</script><noscript><img src="/images/thumb/c/c2/How-do-you-do-a-light-and-casual-makeup-look-quickly.jpg/-crop-364-205-364px-nowatermark-How-do-you-do-a-light-and-casual-makeup-look-quickly.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you do a light and casual makeup look quickly?</p> <p class="video_description">Learn how to do a light and casual makeup look with celebrity makeup and hair artist JoAnn Solomon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="JoAnn Solomon" class="disabled"> <img data-src="/images/thumb/2/25/How-do-you-check-the-chemicals-in-a-product_.jpg/-crop-364-205-364px-nowatermark-How-do-you-check-the-chemicals-in-a-product_.jpg" id="6742b38e666de"/><script>WH.shared.addScrollLoadItem('6742b38e666de')</script><noscript><img src="/images/thumb/2/25/How-do-you-check-the-chemicals-in-a-product_.jpg/-crop-364-205-364px-nowatermark-How-do-you-check-the-chemicals-in-a-product_.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you check the chemicals in a product?</p> <p class="video_description">Learn how to check what chemicals are in your makeup products with celebrity makeup and hair artist JoAnn Solomon.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_atalieincher_PersonalCareStyle"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Natalie Tincher</div> <div class="video_expert_bio">Natalie Tincher is the Owner and Principal Style Strategist of BU Style. Since 2010, Natalie has specialized in personal styling to reflect clients’ individuality, confidence, and comfort. In 2019, she was named the Global Head of Styling for Bloomberg Television. Natalie is certified in Image Consulting through the Fashion Institute of Technology. She regularly shares her expertise with corporate groups at major financial institutions, media companies, and news outlets including: Time Out New York, Refinery 29, and NBC News.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/7/7a/Natalie_Tincher2.png/-crop-360-360-360px-Natalie_Tincher2.png.webp"/><img src="/images/thumb/7/7a/Natalie_Tincher2.png/-crop-360-360-360px-Natalie_Tincher2.png" alt="Natalie Tincher" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Personal Care & Style </p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Natalie Tincher" class="disabled"> <img data-src="/images/thumb/8/8e/What-clothing-items-should-you-splurge-on.jpg/-crop-364-205-364px-nowatermark-What-clothing-items-should-you-splurge-on.jpg" id="6742b38e66901"/><script>WH.shared.addScrollLoadItem('6742b38e66901')</script><noscript><img src="/images/thumb/8/8e/What-clothing-items-should-you-splurge-on.jpg/-crop-364-205-364px-nowatermark-What-clothing-items-should-you-splurge-on.jpg"/></noscript> <div class="video_info"> <p class="video_title">What clothing items should you splurge on?</p> <p class="video_description">Learn which clothing items should you splurge on from Fashion Stylist, Natalie Tincher.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Natalie Tincher" class="disabled"> <img data-src="/images/thumb/1/19/How-do-you-color-coordinate-an-outfit.jpg/-crop-364-205-364px-nowatermark-How-do-you-color-coordinate-an-outfit.jpg" id="6742b38e66a7b"/><script>WH.shared.addScrollLoadItem('6742b38e66a7b')</script><noscript><img src="/images/thumb/1/19/How-do-you-color-coordinate-an-outfit.jpg/-crop-364-205-364px-nowatermark-How-do-you-color-coordinate-an-outfit.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you color coordinate an outfit?</p> <p class="video_description">Learn how to color coordinate an outfit from Fashion Stylist, Natalie Tincher.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Natalie Tincher" class="disabled"> <img data-src="/images/thumb/5/5a/How-do-I-make-my-collar-bones-stick-out.jpg/-crop-364-205-364px-nowatermark-How-do-I-make-my-collar-bones-stick-out.jpg" id="6742b38e66bdb"/><script>WH.shared.addScrollLoadItem('6742b38e66bdb')</script><noscript><img src="/images/thumb/5/5a/How-do-I-make-my-collar-bones-stick-out.jpg/-crop-364-205-364px-nowatermark-How-do-I-make-my-collar-bones-stick-out.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I make my collar bones stick out?</p> <p class="video_description">Learn how to emphasize your collar bones from Fashion Stylist, Natalie Tincher.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Natalie Tincher" class="disabled"> <img data-src="/images/thumb/5/52/How-do-I-look-good-on-Zoom-calls.jpg/-crop-364-205-364px-nowatermark-How-do-I-look-good-on-Zoom-calls.jpg" id="6742b38e66d5e"/><script>WH.shared.addScrollLoadItem('6742b38e66d5e')</script><noscript><img src="/images/thumb/5/52/How-do-I-look-good-on-Zoom-calls.jpg/-crop-364-205-364px-nowatermark-How-do-I-look-good-on-Zoom-calls.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I look good on Zoom calls?</p> <p class="video_description">Learn how to look good on Zoom calls from Fashion Stylist, Natalie Tincher.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Natalie Tincher" class="disabled"> <img data-src="/images/thumb/9/90/How-do-I-choose-the-right-boxer.jpg/-crop-364-205-364px-nowatermark-How-do-I-choose-the-right-boxer.jpg" id="6742b38e66eb2"/><script>WH.shared.addScrollLoadItem('6742b38e66eb2')</script><noscript><img src="/images/thumb/9/90/How-do-I-choose-the-right-boxer.jpg/-crop-364-205-364px-nowatermark-How-do-I-choose-the-right-boxer.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I choose the right boxer?</p> <p class="video_description">Learn how to choose the right boxer from Fashion Stylist, Natalie Tincher.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Natalie Tincher" class="disabled"> <img data-src="/images/thumb/8/83/How-can-I-make-myself-look-naturally-pretty.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-myself-look-naturally-pretty.jpg" id="6742b38e67004"/><script>WH.shared.addScrollLoadItem('6742b38e67004')</script><noscript><img src="/images/thumb/8/83/How-can-I-make-myself-look-naturally-pretty.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-myself-look-naturally-pretty.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I make myself look naturally pretty?</p> <p class="video_description">Learn how to make yourself look naturally pretty from Fashion Stylist, Natalie Tincher.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Natalie Tincher" class="disabled"> <img data-src="/images/thumb/8/8d/How-can-I-look-stylish-and-modest.jpg/-crop-364-205-364px-nowatermark-How-can-I-look-stylish-and-modest.jpg" id="6742b38e67180"/><script>WH.shared.addScrollLoadItem('6742b38e67180')</script><noscript><img src="/images/thumb/8/8d/How-can-I-look-stylish-and-modest.jpg/-crop-364-205-364px-nowatermark-How-can-I-look-stylish-and-modest.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I look stylish and modest?</p> <p class="video_description">Learn how to look stylish and modest from Fashion Stylist, Natalie Tincher.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Natalie Tincher" class="disabled"> <img data-src="/images/thumb/c/ca/How-can-I-look-rich-without-spending-a-lot.jpg/-crop-364-205-364px-nowatermark-How-can-I-look-rich-without-spending-a-lot.jpg" id="6742b38e672f1"/><script>WH.shared.addScrollLoadItem('6742b38e672f1')</script><noscript><img src="/images/thumb/c/ca/How-can-I-look-rich-without-spending-a-lot.jpg/-crop-364-205-364px-nowatermark-How-can-I-look-rich-without-spending-a-lot.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I look rich without spending a lot?</p> <p class="video_description">Learn how to look rich without spending a lot from Fashion Stylist, Natalie Tincher.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_aululch_PersonalCareStyle"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Paul Julch, MA</div> <div class="video_expert_bio">Paul Julch is a Personal Wardrobe Stylist, Speaker, and the founder of Urbanite | Suburbanite, a wardrobe styling business in the San Francisco Bay Area. With over 25 years in the fashion industry, Paul works with clients to make getting dressed easier, less time consuming, and more enjoyable. Paul has years of experience in retail visual merchandising - styling windows, displays, and floor sets for Banana Republic, Gap, and Express. He also has experience styling fashion photo shoots and corporate videos. Paul holds a BS Degree in Management from State University of New York at Binghamton, an MA in Clinical Psychology from Long Island University. He also studied Interior Design at the University of California, Berkeley.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/5/55/Paul_Julch.png/-crop-360-360-360px-Paul_Julch.png.webp"/><img src="/images/thumb/5/55/Paul_Julch.png/-crop-360-360-360px-Paul_Julch.png" alt="Paul Julch, MA" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Personal Care & Style </p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Paul Julch, MA" class="disabled"> <img data-src="/images/thumb/9/90/What-are-some-different-ways-that-men-can-style-and-wear-sweaters.jpg/-crop-364-205-364px-nowatermark-What-are-some-different-ways-that-men-can-style-and-wear-sweaters.jpg" id="6742b38e67511"/><script>WH.shared.addScrollLoadItem('6742b38e67511')</script><noscript><img src="/images/thumb/9/90/What-are-some-different-ways-that-men-can-style-and-wear-sweaters.jpg/-crop-364-205-364px-nowatermark-What-are-some-different-ways-that-men-can-style-and-wear-sweaters.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some different ways that men can style and wear sweaters?</p> <p class="video_description">Learn ways men can style and wear sweaters with Personal Wardrobe Stylist, Paul Julch.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Paul Julch, MA" class="disabled"> <img data-src="/images/thumb/e/e8/What-are-ways-to-wear-a-hoodie-to-create-different-looks.jpg/-crop-364-205-364px-nowatermark-What-are-ways-to-wear-a-hoodie-to-create-different-looks.jpg" id="6742b38e67695"/><script>WH.shared.addScrollLoadItem('6742b38e67695')</script><noscript><img src="/images/thumb/e/e8/What-are-ways-to-wear-a-hoodie-to-create-different-looks.jpg/-crop-364-205-364px-nowatermark-What-are-ways-to-wear-a-hoodie-to-create-different-looks.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are ways to wear a hoodie to create different looks?</p> <p class="video_description">Learn how to wear a hoodie to create different looks with Personal Wardrobe Stylist, Paul Julch.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Paul Julch, MA" class="disabled"> <img data-src="/images/thumb/6/66/What-are-the-different-ways-to-fashionably-tuck-your-jeans-into-boots.jpg/-crop-364-205-364px-nowatermark-What-are-the-different-ways-to-fashionably-tuck-your-jeans-into-boots.jpg" id="6742b38e677ee"/><script>WH.shared.addScrollLoadItem('6742b38e677ee')</script><noscript><img src="/images/thumb/6/66/What-are-the-different-ways-to-fashionably-tuck-your-jeans-into-boots.jpg/-crop-364-205-364px-nowatermark-What-are-the-different-ways-to-fashionably-tuck-your-jeans-into-boots.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the different ways to fashionably tuck your jeans into boots?</p> <p class="video_description">Learn how to fashionably tuck your jeans into boots with Personal Wardrobe Stylist, Paul Julch.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Paul Julch, MA" class="disabled"> <img data-src="/images/thumb/9/9c/How-can-I-stay-on-top-of-fashion-trends.jpg/-crop-364-205-364px-nowatermark-How-can-I-stay-on-top-of-fashion-trends.jpg" id="6742b38e6797d"/><script>WH.shared.addScrollLoadItem('6742b38e6797d')</script><noscript><img src="/images/thumb/9/9c/How-can-I-stay-on-top-of-fashion-trends.jpg/-crop-364-205-364px-nowatermark-How-can-I-stay-on-top-of-fashion-trends.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I stay on top of fashion trends? </p> <p class="video_description">Learn how to stay on top of fashion trends with Personal Wardrobe Stylist, Paul Julch.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Paul Julch, MA" class="disabled"> <img data-src="/images/thumb/a/a0/How-often-should-I-go-shopping-for-clothes.jpg/-crop-364-205-364px-nowatermark-How-often-should-I-go-shopping-for-clothes.jpg" id="6742b38e67ad6"/><script>WH.shared.addScrollLoadItem('6742b38e67ad6')</script><noscript><img src="/images/thumb/a/a0/How-often-should-I-go-shopping-for-clothes.jpg/-crop-364-205-364px-nowatermark-How-often-should-I-go-shopping-for-clothes.jpg"/></noscript> <div class="video_info"> <p class="video_title">How often should I go shopping for clothes?</p> <p class="video_description">Learn how often you shoud go shopping for clothes with Personal Wardrobe Stylist, Paul Julch.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Paul Julch, MA" class="disabled"> <img data-src="/images/thumb/f/fd/How-can-you-change-your-clothes-or-poses-to-look-better-in-photos.jpg/-crop-364-205-364px-nowatermark-How-can-you-change-your-clothes-or-poses-to-look-better-in-photos.jpg" id="6742b38e67c46"/><script>WH.shared.addScrollLoadItem('6742b38e67c46')</script><noscript><img src="/images/thumb/f/fd/How-can-you-change-your-clothes-or-poses-to-look-better-in-photos.jpg/-crop-364-205-364px-nowatermark-How-can-you-change-your-clothes-or-poses-to-look-better-in-photos.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you change your clothes or poses to look better in photos? </p> <p class="video_description">Learn the best tips to make you look better in photos from Fashion Stylist, Paul Julch.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Paul Julch, MA" class="disabled"> <img data-src="/images/thumb/e/e1/How-can-I-make-sure-I-buy-a-belt-that-actually-fits-me.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-sure-I-buy-a-belt-that-actually-fits-me.jpg" id="6742b38e67dae"/><script>WH.shared.addScrollLoadItem('6742b38e67dae')</script><noscript><img src="/images/thumb/e/e1/How-can-I-make-sure-I-buy-a-belt-that-actually-fits-me.jpg/-crop-364-205-364px-nowatermark-How-can-I-make-sure-I-buy-a-belt-that-actually-fits-me.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I make sure I buy a belt that actually fits me?</p> <p class="video_description">Learn how to buy a belt that actually fits you with Personal Wardrobe Stylist, Paul Julch.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Paul Julch, MA" class="disabled"> <img data-src="/images/thumb/8/88/What-should-I-do-if-I-want-to-be-trendy.jpg/-crop-364-205-364px-nowatermark-What-should-I-do-if-I-want-to-be-trendy.jpg" id="6742b38e67f07"/><script>WH.shared.addScrollLoadItem('6742b38e67f07')</script><noscript><img src="/images/thumb/8/88/What-should-I-do-if-I-want-to-be-trendy.jpg/-crop-364-205-364px-nowatermark-What-should-I-do-if-I-want-to-be-trendy.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should I do if I want to be trendy?</p> <p class="video_description">Learn what you should do if you want to be trendy with Personal Wardrobe Stylist, Paul Julch.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Paul Julch, MA" class="disabled"> <img data-src="/images/thumb/8/86/What-outfits-are-timeless.jpg/-crop-364-205-364px-nowatermark-What-outfits-are-timeless.jpg" id="6742b38e6805a"/><script>WH.shared.addScrollLoadItem('6742b38e6805a')</script><noscript><img src="/images/thumb/8/86/What-outfits-are-timeless.jpg/-crop-364-205-364px-nowatermark-What-outfits-are-timeless.jpg"/></noscript> <div class="video_info"> <p class="video_title">What outfits are timeless?</p> <p class="video_description">Learn what outfits are timeless with Personal Wardrobe Stylist, Paul Julch.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_haratrand_PersonalCareStyle"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Shara Strand</div> <div class="video_expert_bio">Shara Strand is a Makeup Artist and the Founder of Shara Makeup Studio, a makeup and image consulting studio based in New York City. 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/>1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shara Strand" class="disabled"> <img data-src="/images/thumb/6/60/What-ingredients-make-makeup-more-natural.jpg/-crop-364-205-364px-nowatermark-What-ingredients-make-makeup-more-natural.jpg" id="6742b38e68684"/><script>WH.shared.addScrollLoadItem('6742b38e68684')</script><noscript><img src="/images/thumb/6/60/What-ingredients-make-makeup-more-natural.jpg/-crop-364-205-364px-nowatermark-What-ingredients-make-makeup-more-natural.jpg"/></noscript> <div class="video_info"> <p class="video_title">What ingredients make makeup more natural?</p> <p class="video_description">What ingredients make makeup more natural?</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shara Strand" class="disabled"> <img data-src="/images/thumb/c/ca/How-do-I-find-out-my-skin%27s-undertones.jpg/-crop-364-205-364px-nowatermark-How-do-I-find-out-my-skin%27s-undertones.jpg" id="6742b38e687d9"/><script>WH.shared.addScrollLoadItem('6742b38e687d9')</script><noscript><img src="/images/thumb/c/ca/How-do-I-find-out-my-skin%27s-undertones.jpg/-crop-364-205-364px-nowatermark-How-do-I-find-out-my-skin%27s-undertones.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I find out my skin's undertones?</p> <p class="video_description">How do I find out my skin's undertones?</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shara Strand" class="disabled"> <img data-src="/images/thumb/3/3f/What-colors-work-best-for-what-skin-tones.jpg/-crop-364-205-364px-nowatermark-What-colors-work-best-for-what-skin-tones.jpg" id="6742b38e68942"/><script>WH.shared.addScrollLoadItem('6742b38e68942')</script><noscript><img src="/images/thumb/3/3f/What-colors-work-best-for-what-skin-tones.jpg/-crop-364-205-364px-nowatermark-What-colors-work-best-for-what-skin-tones.jpg"/></noscript> <div class="video_info"> <p class="video_title">What colors work best for what skin tones?</p> <p class="video_description">What colors work best for what skin tones?</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shara Strand" class="disabled"> <img data-src="/images/thumb/7/7e/What-ingredients-are-anti-aging-in-skin-care.jpg/-crop-364-205-364px-nowatermark-What-ingredients-are-anti-aging-in-skin-care.jpg" id="6742b38e68a9c"/><script>WH.shared.addScrollLoadItem('6742b38e68a9c')</script><noscript><img src="/images/thumb/7/7e/What-ingredients-are-anti-aging-in-skin-care.jpg/-crop-364-205-364px-nowatermark-What-ingredients-are-anti-aging-in-skin-care.jpg"/></noscript> <div class="video_info"> <p class="video_title">What ingredients are anti-aging in skin care?</p> <p class="video_description">What ingredients are anti-aging in skin care?</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shara Strand" class="disabled"> <img data-src="/images/thumb/3/30/What-natural-oils-can-I-add-to-my-skin-care-regimen.jpg/-crop-364-205-364px-nowatermark-What-natural-oils-can-I-add-to-my-skin-care-regimen.jpg" id="6742b38e68bf2"/><script>WH.shared.addScrollLoadItem('6742b38e68bf2')</script><noscript><img src="/images/thumb/3/30/What-natural-oils-can-I-add-to-my-skin-care-regimen.jpg/-crop-364-205-364px-nowatermark-What-natural-oils-can-I-add-to-my-skin-care-regimen.jpg"/></noscript> <div class="video_info"> <p class="video_title">What natural oils can I add to my skin care regimen?</p> <p class="video_description">What natural oils can I add to my skin care regimen?</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_helleyolden_PersonalCareStyle"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Shelley Golden</div> <div class="video_expert_bio">Shelley Golden is the founder of Shelley Golden Style based in the San Francisco Bay Area. With over 20 years of fashion and visual arts experience, Shelley has worked for The International Academy of Merchandise and Design in Chicago, the Wellesley Historical Society, and at Bloom formerly: Image For Success. Shelley is a certified Color Consultant from The Image and Color Institute International and a Color Specialist Member of Color Designers International (CDI). Shelley holds a BS in Textile and Business from Arizona State University and was rated a Top Pro of 2018 by Thumbtack.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/7/7d/Shelley_Golden2.png/-crop-163-163-163px-Shelley_Golden2.png.webp"/><img src="/images/thumb/7/7d/Shelley_Golden2.png/-crop-163-163-163px-Shelley_Golden2.png" alt="Shelley Golden" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Personal Care & Style </p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shelley Golden" class="disabled"> <img data-src="/images/thumb/3/39/What-factors-would-you-consider-when-preparing-to-wear-and-coordinate-a-red-dress.jpg/-crop-364-205-364px-nowatermark-What-factors-would-you-consider-when-preparing-to-wear-and-coordinate-a-red-dress.jpg" id="6742b38e68e2b"/><script>WH.shared.addScrollLoadItem('6742b38e68e2b')</script><noscript><img src="/images/thumb/3/39/What-factors-would-you-consider-when-preparing-to-wear-and-coordinate-a-red-dress.jpg/-crop-364-205-364px-nowatermark-What-factors-would-you-consider-when-preparing-to-wear-and-coordinate-a-red-dress.jpg"/></noscript> <div class="video_info"> <p class="video_title">What should you consider when wearing a red dress? </p> <p class="video_description">Learn about what you should consider if you're planning to wear and coordinate a red dress with Fashion Stylist, Shelley Golden.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shelley Golden" class="disabled"> <img data-src="/images/thumb/c/c5/What-are-some-common-mistakes-men-make-when-theyre-wearing-their-dress-shirts.jpg/-crop-364-205-364px-nowatermark-What-are-some-common-mistakes-men-make-when-theyre-wearing-their-dress-shirts.jpg" id="6742b38e68f89"/><script>WH.shared.addScrollLoadItem('6742b38e68f89')</script><noscript><img src="/images/thumb/c/c5/What-are-some-common-mistakes-men-make-when-theyre-wearing-their-dress-shirts.jpg/-crop-364-205-364px-nowatermark-What-are-some-common-mistakes-men-make-when-theyre-wearing-their-dress-shirts.jpg"/></noscript> <div class="video_info"> <p class="video_title">What mistakes do men make when wearing their dress shirts?</p> <p class="video_description">Learn common mistakes tos avoid when wearing a dress shirts with Fashion Stylist, Shelley Golden.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shelley Golden" class="disabled"> <img data-src="/images/thumb/7/7b/Will-a-virtual-background-make-me-look-better-on-Zoom.jpg/-crop-364-205-364px-nowatermark-Will-a-virtual-background-make-me-look-better-on-Zoom.jpg" id="6742b38e6910d"/><script>WH.shared.addScrollLoadItem('6742b38e6910d')</script><noscript><img src="/images/thumb/7/7b/Will-a-virtual-background-make-me-look-better-on-Zoom.jpg/-crop-364-205-364px-nowatermark-Will-a-virtual-background-make-me-look-better-on-Zoom.jpg"/></noscript> <div class="video_info"> <p class="video_title">Will a virtual background make me look better on Zoom?</p> <p class="video_description">Learn what virutal background will help you look your best on Zoom with Fashion Stylist, Shelley Golden.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shelley Golden" class="disabled"> <img data-src="/images/thumb/6/64/What-can-I-do-to-make-myself-look-more-attractive-%28Men%29.jpg/-crop-364-205-364px-nowatermark-What-can-I-do-to-make-myself-look-more-attractive-%28Men%29.jpg" id="6742b38e6926f"/><script>WH.shared.addScrollLoadItem('6742b38e6926f')</script><noscript><img src="/images/thumb/6/64/What-can-I-do-to-make-myself-look-more-attractive-%28Men%29.jpg/-crop-364-205-364px-nowatermark-What-can-I-do-to-make-myself-look-more-attractive-%28Men%29.jpg"/></noscript> <div class="video_info"> <p class="video_title">What can I do to make myself look more attractive? (Men)</p> <p class="video_description">Learn how to look and feel more attractive with Fashion Stylist, Shelley Golden.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shelley Golden" class="disabled"> <img data-src="/images/thumb/a/a9/What-can-I-do-to-make-myself-look-more-attractive-%28Women%29.jpg/-crop-364-205-364px-nowatermark-What-can-I-do-to-make-myself-look-more-attractive-%28Women%29.jpg" id="6742b38e693c6"/><script>WH.shared.addScrollLoadItem('6742b38e693c6')</script><noscript><img src="/images/thumb/a/a9/What-can-I-do-to-make-myself-look-more-attractive-%28Women%29.jpg/-crop-364-205-364px-nowatermark-What-can-I-do-to-make-myself-look-more-attractive-%28Women%29.jpg"/></noscript> <div class="video_info"> <p class="video_title">What can I do to make myself look more attractive? (Women)</p> <p class="video_description">Learn how to look and feel more attractive with Fashion Stylist, Shelley Golden. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shelley Golden" class="disabled"> <img data-src="/images/thumb/a/ae/What-colors-look-best-on-Zoom.jpg/-crop-364-205-364px-nowatermark-What-colors-look-best-on-Zoom.jpg" id="6742b38e69531"/><script>WH.shared.addScrollLoadItem('6742b38e69531')</script><noscript><img src="/images/thumb/a/ae/What-colors-look-best-on-Zoom.jpg/-crop-364-205-364px-nowatermark-What-colors-look-best-on-Zoom.jpg"/></noscript> <div class="video_info"> <p class="video_title">What colors look best on Zoom?</p> <p class="video_description">Learn what colors look best on Zoom with Fashion Stylist, Shelley Golden.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shelley Golden" class="disabled"> <img data-src="/images/thumb/4/48/How-do-I-achieve-good-lighting-on-zoom.jpg/-crop-364-205-364px-nowatermark-How-do-I-achieve-good-lighting-on-zoom.jpg" id="6742b38e696a3"/><script>WH.shared.addScrollLoadItem('6742b38e696a3')</script><noscript><img src="/images/thumb/4/48/How-do-I-achieve-good-lighting-on-zoom.jpg/-crop-364-205-364px-nowatermark-How-do-I-achieve-good-lighting-on-zoom.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I achieve good lighting on zoom?</p> <p class="video_description">Learn how to achieve good lighting on Zoom with Fashion Stylist, Shelley Golden.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shelley Golden" class="disabled"> <img data-src="/images/thumb/a/aa/How-can-I-find-my-personal-sense-of-style.jpg/-crop-364-205-364px-nowatermark-How-can-I-find-my-personal-sense-of-style.jpg" id="6742b38e6981e"/><script>WH.shared.addScrollLoadItem('6742b38e6981e')</script><noscript><img src="/images/thumb/a/aa/How-can-I-find-my-personal-sense-of-style.jpg/-crop-364-205-364px-nowatermark-How-can-I-find-my-personal-sense-of-style.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I find my personal sense of style?</p> <p class="video_description">Learn how to find your personal sense of style with Fashion Stylist, Shelley Golden.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_rianourquin_Pets"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Brian Bourquin, DVM</div> <div class="video_expert_bio">Brian Bourquin, better known as “Dr. B” to his clients, is a Veterinarian and the Owner of Boston Veterinary Clinic, a pet health care and veterinary clinic with three locations, South End/Bay Village, the Seaport, and Brookline, Massachusetts. Boston Veterinary Clinic specializes in primary veterinary care, including wellness and preventative care, sick and emergency care, soft-tissue surgery, dentistry. The clinic also provides specialty services in behavior, nutrition, and alternative pain management therapies using acupuncture, and therapeutic laser treatments. Boston Veterinary Clinic is an AAHA (American Animal Hospital Association) accredited hospital and Boston’s first Fear Free Certified Clinic. Brian has over 19 years of veterinary experience and earned his Doctor of Veterinary Medicine from Cornell University.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/5/5d/Brian_Bourquin2.png/-crop-360-360-357px-Brian_Bourquin2.png.webp"/><img src="/images/thumb/5/5d/Brian_Bourquin2.png/-crop-360-360-357px-Brian_Bourquin2.png" alt="Brian Bourquin, DVM" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Pets</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brian Bourquin, DVM" class="disabled"> <img data-src="/images/thumb/7/75/How-do-you-train-a-cat-to-stop-doing-something.jpg/-crop-364-205-364px-nowatermark-How-do-you-train-a-cat-to-stop-doing-something.jpg" id="6742b38e69a73"/><script>WH.shared.addScrollLoadItem('6742b38e69a73')</script><noscript><img src="/images/thumb/7/75/How-do-you-train-a-cat-to-stop-doing-something.jpg/-crop-364-205-364px-nowatermark-How-do-you-train-a-cat-to-stop-doing-something.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you train a cat to stop doing something?</p> <p class="video_description">Learn how to train a cat to stop doing something with veterinarian Brian Bourquin, DVM.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brian Bourquin, DVM" class="disabled"> <img data-src="/images/thumb/e/ec/How-can-I-tell-if-a-cat-is-pregnant.jpg/-crop-364-205-364px-nowatermark-How-can-I-tell-if-a-cat-is-pregnant.jpg" id="6742b38e69bd4"/><script>WH.shared.addScrollLoadItem('6742b38e69bd4')</script><noscript><img src="/images/thumb/e/ec/How-can-I-tell-if-a-cat-is-pregnant.jpg/-crop-364-205-364px-nowatermark-How-can-I-tell-if-a-cat-is-pregnant.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I tell if a cat is pregnant?</p> <p class="video_description">Learn how to tell if a cat is pregnant with veterinarian Brian Bourquin, DVM.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brian Bourquin, DVM" class="disabled"> <img data-src="/images/thumb/3/3f/How-do-you-tell-if-a-cat-is-stressed.jpg/-crop-364-205-364px-nowatermark-How-do-you-tell-if-a-cat-is-stressed.jpg" id="6742b38e69d67"/><script>WH.shared.addScrollLoadItem('6742b38e69d67')</script><noscript><img src="/images/thumb/3/3f/How-do-you-tell-if-a-cat-is-stressed.jpg/-crop-364-205-364px-nowatermark-How-do-you-tell-if-a-cat-is-stressed.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you tell if a cat is stressed?</p> <p class="video_description">Learn how to tell if a cat is stressed with veterinarian Brian Bourquin, DVM.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brian Bourquin, DVM" class="disabled"> <img data-src="/images/thumb/f/f5/How-can-I-help-my-cat-breathe-easier.jpg/-crop-364-205-364px-nowatermark-How-can-I-help-my-cat-breathe-easier.jpg" id="6742b38e69ec4"/><script>WH.shared.addScrollLoadItem('6742b38e69ec4')</script><noscript><img src="/images/thumb/f/f5/How-can-I-help-my-cat-breathe-easier.jpg/-crop-364-205-364px-nowatermark-How-can-I-help-my-cat-breathe-easier.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I help my cat breathe easier?</p> <p class="video_description">Learn how you can help your cat breathe easier with veterinarian Brian Bourquin, DVM.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brian Bourquin, DVM" class="disabled"> <img data-src="/images/thumb/9/9e/What-are-some-tricks-to-stop-my-cat-from-scratching-my-furniture.jpg/-crop-364-205-364px-nowatermark-What-are-some-tricks-to-stop-my-cat-from-scratching-my-furniture.jpg" id="6742b38e6a02a"/><script>WH.shared.addScrollLoadItem('6742b38e6a02a')</script><noscript><img src="/images/thumb/9/9e/What-are-some-tricks-to-stop-my-cat-from-scratching-my-furniture.jpg/-crop-364-205-364px-nowatermark-What-are-some-tricks-to-stop-my-cat-from-scratching-my-furniture.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some tricks to stop my cat from scratching my furniture?</p> <p class="video_description">Learn tricks to stop your cat from scratching your furniture with veterinarian Brian Bourquin, DVM.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brian Bourquin, DVM" class="disabled"> <img data-src="/images/thumb/1/13/Should-I-get-my-cat-spayed.jpg/-crop-364-205-364px-nowatermark-Should-I-get-my-cat-spayed.jpg" id="6742b38e6a19a"/><script>WH.shared.addScrollLoadItem('6742b38e6a19a')</script><noscript><img src="/images/thumb/1/13/Should-I-get-my-cat-spayed.jpg/-crop-364-205-364px-nowatermark-Should-I-get-my-cat-spayed.jpg"/></noscript> <div class="video_info"> <p class="video_title">Should I get my cat spayed?</p> <p class="video_description">Wondering if you should get your cat spayed? Hear what veterinarian Brian Bourquin, DVM has to say about this important practice.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brian Bourquin, DVM" class="disabled"> <img data-src="/images/thumb/9/99/How-do-you-cure-a-cat-of-constipation.jpg/-crop-364-205-364px-nowatermark-How-do-you-cure-a-cat-of-constipation.jpg" id="6742b38e6a2ef"/><script>WH.shared.addScrollLoadItem('6742b38e6a2ef')</script><noscript><img src="/images/thumb/9/99/How-do-you-cure-a-cat-of-constipation.jpg/-crop-364-205-364px-nowatermark-How-do-you-cure-a-cat-of-constipation.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you cure a cat of constipation?</p> <p class="video_description">Learn how to cure a cat of constipation with veterinarian Brian Bourquin, DVM.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brian Bourquin, DVM" class="disabled"> <img data-src="/images/thumb/d/d9/What-are-some-things-I-should-not-do-when-trying-to-bond-with-my-cat.jpg/-crop-364-205-364px-nowatermark-What-are-some-things-I-should-not-do-when-trying-to-bond-with-my-cat.jpg" id="6742b38e6a449"/><script>WH.shared.addScrollLoadItem('6742b38e6a449')</script><noscript><img src="/images/thumb/d/d9/What-are-some-things-I-should-not-do-when-trying-to-bond-with-my-cat.jpg/-crop-364-205-364px-nowatermark-What-are-some-things-I-should-not-do-when-trying-to-bond-with-my-cat.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some things I should not do when trying to bond with my cat?</p> <p class="video_description">Learn what you should avoid doing when trying to bond with your cat with veterinarian Brian Bourquin, DVM.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Brian Bourquin, DVM" class="disabled"> <img data-src="/images/thumb/5/52/How-do-you-properly-bathe-the-cat-without-hurting-or-upsetting-it.jpg/-crop-364-205-364px-nowatermark-How-do-you-properly-bathe-the-cat-without-hurting-or-upsetting-it.jpg" id="6742b38e6a5ba"/><script>WH.shared.addScrollLoadItem('6742b38e6a5ba')</script><noscript><img src="/images/thumb/5/52/How-do-you-properly-bathe-the-cat-without-hurting-or-upsetting-it.jpg/-crop-364-205-364px-nowatermark-How-do-you-properly-bathe-the-cat-without-hurting-or-upsetting-it.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you properly bathe the cat without hurting or upsetting it?</p> <p class="video_description">Learn how to properly bathe the cat without hurting or upsetting it with veterinarian Brian Bourquin, DVM.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_hristinahusterich_Pets"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Christina Shusterich</div> <div class="video_expert_bio">Christina Shusterich is a Dog Behavior Expert, cited a Top Dog Trainer by the APDT and the owner of NY Clever K9 Inc. With over 20 years of experience, Christina has created her Total Harmony Dog Transformation® System to successfully treat behavior problems in dogs. She specializes in providing expert advice nationally and internationally on dog obedience, health, behavior problems, aggression, separation anxiety, and depression. She has received her certification as a Canine Behavior Counselor, Dog Trainer and Canine Behavior Specialist through the Animal Behavior Center of New York. She is a registered American Kennel Club (AKC) Canine Good Citizen Evaluator.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/8/85/Christina_Shusterich.png/-crop-360-360-360px-Christina_Shusterich.png.webp"/><img src="/images/thumb/8/85/Christina_Shusterich.png/-crop-360-360-360px-Christina_Shusterich.png" alt="Christina Shusterich" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Pets</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christina Shusterich" class="disabled"> <img data-src="/images/thumb/3/35/What-do-I-do-if-my-dog-is-terrified-of-traveling-by-car.jpg/-crop-364-205-364px-What-do-I-do-if-my-dog-is-terrified-of-traveling-by-car.jpg" id="6742b38e6a7e9"/><script>WH.shared.addScrollLoadItem('6742b38e6a7e9')</script><noscript><img src="/images/thumb/3/35/What-do-I-do-if-my-dog-is-terrified-of-traveling-by-car.jpg/-crop-364-205-364px-What-do-I-do-if-my-dog-is-terrified-of-traveling-by-car.jpg"/></noscript> <div class="video_info"> <p class="video_title">What do I do if my dog is terrified of traveling by car?</p> <p class="video_description">Learn what to do if your dog is terrified of traveling by car.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christina Shusterich" class="disabled"> <img data-src="/images/thumb/f/f7/How-do-I-train-my-dog-to-stop-running-away.jpg/-crop-364-205-364px-How-do-I-train-my-dog-to-stop-running-away.jpg" id="6742b38e6a984"/><script>WH.shared.addScrollLoadItem('6742b38e6a984')</script><noscript><img src="/images/thumb/f/f7/How-do-I-train-my-dog-to-stop-running-away.jpg/-crop-364-205-364px-How-do-I-train-my-dog-to-stop-running-away.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I train my dog to stop running away?</p> <p class="video_description">Learn how to train your dog to stop running away with Dog Behavior Expert, Christina Shusterich.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christina Shusterich" class="disabled"> <img data-src="/images/thumb/9/90/How-do-I-train-my-dog-to-ignore-other-dogs.jpg/-crop-364-205-364px-How-do-I-train-my-dog-to-ignore-other-dogs.jpg" id="6742b38e6aaf6"/><script>WH.shared.addScrollLoadItem('6742b38e6aaf6')</script><noscript><img src="/images/thumb/9/90/How-do-I-train-my-dog-to-ignore-other-dogs.jpg/-crop-364-205-364px-How-do-I-train-my-dog-to-ignore-other-dogs.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I train my dog to ignore other dogs?</p> <p class="video_description">Learn how to train your dog to ignore other dogs with Dog Behavior Expert, Christina Shusterich.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christina Shusterich" class="disabled"> <img data-src="/images/thumb/7/77/Why-do-some-older-dogs-develop-separation-anxiety.jpg/-crop-364-205-364px-Why-do-some-older-dogs-develop-separation-anxiety.jpg" id="6742b38e6ac71"/><script>WH.shared.addScrollLoadItem('6742b38e6ac71')</script><noscript><img src="/images/thumb/7/77/Why-do-some-older-dogs-develop-separation-anxiety.jpg/-crop-364-205-364px-Why-do-some-older-dogs-develop-separation-anxiety.jpg"/></noscript> <div class="video_info"> <p class="video_title">Why do some older dogs develop separation anxiety? </p> <p class="video_description">Learn why some older dogs develop separation anxiety with Dog Behavior Expert, Christina Shusterich.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christina Shusterich" class="disabled"> <img data-src="/images/thumb/0/0d/What-are-the-triggers-for-separation-anxiety-in-dogs.jpg/-crop-364-205-364px-What-are-the-triggers-for-separation-anxiety-in-dogs.jpg" id="6742b38e6adee"/><script>WH.shared.addScrollLoadItem('6742b38e6adee')</script><noscript><img src="/images/thumb/0/0d/What-are-the-triggers-for-separation-anxiety-in-dogs.jpg/-crop-364-205-364px-What-are-the-triggers-for-separation-anxiety-in-dogs.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the triggers for separation anxiety in dogs?</p> <p class="video_description">Learn triggers for separation anxiety in dogs.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christina Shusterich" class="disabled"> <img data-src="/images/thumb/3/34/How-long-does-it-take-for-a-rescue-dog-to-adjust-to-its-owner.jpg/-crop-364-205-364px-How-long-does-it-take-for-a-rescue-dog-to-adjust-to-its-owner.jpg" id="6742b38e6af4c"/><script>WH.shared.addScrollLoadItem('6742b38e6af4c')</script><noscript><img src="/images/thumb/3/34/How-long-does-it-take-for-a-rescue-dog-to-adjust-to-its-owner.jpg/-crop-364-205-364px-How-long-does-it-take-for-a-rescue-dog-to-adjust-to-its-owner.jpg"/></noscript> <div class="video_info"> <p class="video_title">How long does it take for a rescue dog to adjust to its owner?</p> <p class="video_description">Learn how long it takes for a rescue dog to adjust to its owner with Dog Behavior Expert, Christina Shusterich.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christina Shusterich" class="disabled"> <img data-src="/images/thumb/3/3f/How-do-you-prevent-separation-anxiety-in-dogs-while-working-remotely.jpg/-crop-364-205-364px-How-do-you-prevent-separation-anxiety-in-dogs-while-working-remotely.jpg" id="6742b38e6b0f5"/><script>WH.shared.addScrollLoadItem('6742b38e6b0f5')</script><noscript><img src="/images/thumb/3/3f/How-do-you-prevent-separation-anxiety-in-dogs-while-working-remotely.jpg/-crop-364-205-364px-How-do-you-prevent-separation-anxiety-in-dogs-while-working-remotely.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you prevent separation anxiety in dogs while working remotely?</p> <p class="video_description">Learn how to prevent separation anxiety in dogs while working remotely.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Christina Shusterich" class="disabled"> <img data-src="/images/thumb/9/9e/What-dog-should-you-choose-if-youre-a-first-time-owner.jpg/-crop-364-205-364px-What-dog-should-you-choose-if-youre-a-first-time-owner.jpg" id="6742b38e6b254"/><script>WH.shared.addScrollLoadItem('6742b38e6b254')</script><noscript><img src="/images/thumb/9/9e/What-dog-should-you-choose-if-youre-a-first-time-owner.jpg/-crop-364-205-364px-What-dog-should-you-choose-if-youre-a-first-time-owner.jpg"/></noscript> <div class="video_info"> <p class="video_title">What dog should you choose if you’re a first time owner?</p> <p class="video_description">Learn what dog you should choose if you're a first time owner with Dog Behavior Expert, Christina Shusterich.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_avidevin_Pets"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">David Levin</div> <div class="video_expert_bio">David Levin is the Owner of Citizen Hound, a professional dog walking business based in the San Francisco Bay Area. With over 9 years of professional dog walking and training experience, David's business has been voted the "Best Dog Walker SF" by Beast of the Bay for 2019, 2018, and 2017. Citizen Hound has also been ranked #1 Dog Walker by the SF Examiner and A-List in 2017, 2016, 2015. Citizen Hound prides themselves on their customer service, care, skill, and reputation.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/9/94/David_Levin.png/-crop-360-360-355px-David_Levin.png.webp"/><img src="/images/thumb/9/94/David_Levin.png/-crop-360-360-355px-David_Levin.png" alt="David Levin" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Pets</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Levin" class="disabled"> <img data-src="/images/thumb/c/c7/Dog_lie_down.png/-crop-364-205-364px-nowatermark-Dog_lie_down.png" id="6742b38e6b471"/><script>WH.shared.addScrollLoadItem('6742b38e6b471')</script><noscript><img src="/images/thumb/c/c7/Dog_lie_down.png/-crop-364-205-364px-nowatermark-Dog_lie_down.png"/></noscript> <div class="video_info"> <p class="video_title">How to Teach Your Dog to Lie Down </p> <p class="video_description">Learn how to teach your die to lie down on command from professional dog trainer, David Levin.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Levin" class="disabled"> <img data-src="/images/thumb/7/75/Dog_commands.png/-crop-364-205-364px-nowatermark-Dog_commands.png" id="6742b38e6b5d1"/><script>WH.shared.addScrollLoadItem('6742b38e6b5d1')</script><noscript><img src="/images/thumb/7/75/Dog_commands.png/-crop-364-205-364px-nowatermark-Dog_commands.png"/></noscript> <div class="video_info"> <p class="video_title">How to Teach Your Dog to Walk Beside You </p> <p class="video_description">Learn how to teach your dog to walk beside you on a leash from professional dog trainer, David Levin.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="David Levin" class="disabled"> <img data-src="/images/thumb/7/78/Dog_Sit.png/-crop-364-205-364px-nowatermark-Dog_Sit.png" id="6742b38e6b728"/><script>WH.shared.addScrollLoadItem('6742b38e6b728')</script><noscript><img src="/images/thumb/7/78/Dog_Sit.png/-crop-364-205-364px-nowatermark-Dog_Sit.png"/></noscript> <div class="video_info"> <p class="video_title">How to Teach Your Dog to Sit </p> <p class="video_description">Learn how to teach your dog to sit from professional dog trainer, David Levin.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_eeoult_Pets"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Dee Hoult</div> <div class="video_expert_bio">Dee Hoult is the CEO of Applause Your Paws, Inc., South Florida's largest privately-owned dog training company. With over 15 years of experience, Dee specializes in correcting dog behavior problems by providing engaging, positive education and non-intimidating training. Dee holds a BS in Marine Science and Biology and an MBA from the University of Miami. She is a credentialed Certified Professional Dog Trainer through the Certification Council for Professional Dog Trainers and a credentialed Certified Dog Behavior Consultant (CDBC) through the International Association of Applied Behavior Consultants (IAABC). In 2018, Dee was a finalist for Woman of the Year for the Women in the Pet Industry Awards.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/8/88/Dee_Hoult.png/-crop-360-360-343px-Dee_Hoult.png.webp"/><img src="/images/thumb/8/88/Dee_Hoult.png/-crop-360-360-343px-Dee_Hoult.png" alt="Dee Hoult" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Pets</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Dee Hoult" class="disabled"> <img data-src="/images/thumb/1/11/What-is-the-first-thing-to-train-a-dog.jpg/-crop-364-205-364px-What-is-the-first-thing-to-train-a-dog.jpg" id="6742b38e6b988"/><script>WH.shared.addScrollLoadItem('6742b38e6b988')</script><noscript><img src="/images/thumb/1/11/What-is-the-first-thing-to-train-a-dog.jpg/-crop-364-205-364px-What-is-the-first-thing-to-train-a-dog.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the first thing to train a dog?</p> <p class="video_description">Learn the first thing you should train a dog with Dee Hoult, a Certified Professional Dog Trainer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Dee Hoult" class="disabled"> <img data-src="/images/thumb/6/6c/How-do-you-introduce-dogs-to-other-dogs.jpg/-crop-364-205-364px-How-do-you-introduce-dogs-to-other-dogs.jpg" id="6742b38e6baeb"/><script>WH.shared.addScrollLoadItem('6742b38e6baeb')</script><noscript><img src="/images/thumb/6/6c/How-do-you-introduce-dogs-to-other-dogs.jpg/-crop-364-205-364px-How-do-you-introduce-dogs-to-other-dogs.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you introduce dogs to other dogs?</p> <p class="video_description">Learn how to 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when acclimating a dog to its new environment?</p> <p class="video_description">Learn common mistakes to avoid when acclimating a dog to a new environment with Dee Hoult, a Certified Professional Dog Trainer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Dee Hoult" class="disabled"> <img data-src="/images/thumb/5/50/How-do-I-know-if-Im-giving-my-dog-enough-attention.jpg/-crop-364-205-364px-How-do-I-know-if-Im-giving-my-dog-enough-attention.jpg" id="6742b38e6bde1"/><script>WH.shared.addScrollLoadItem('6742b38e6bde1')</script><noscript><img src="/images/thumb/5/50/How-do-I-know-if-Im-giving-my-dog-enough-attention.jpg/-crop-364-205-364px-How-do-I-know-if-Im-giving-my-dog-enough-attention.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I know if I'm giving my dog enough attention?</p> <p class="video_description">Learn how to know if you're giving your dog enough attention with Dee Hoult, a Certified Professional Dog Trainer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Dee Hoult" class="disabled"> <img data-src="/images/thumb/a/ae/Where-should-puppies-sleep-at-night.jpg/-crop-364-205-364px-Where-should-puppies-sleep-at-night.jpg" id="6742b38e6bf5b"/><script>WH.shared.addScrollLoadItem('6742b38e6bf5b')</script><noscript><img src="/images/thumb/a/ae/Where-should-puppies-sleep-at-night.jpg/-crop-364-205-364px-Where-should-puppies-sleep-at-night.jpg"/></noscript> <div class="video_info"> <p class="video_title">Where should puppies sleep at night?</p> <p class="video_description">Learn where puppies should sleep at night with Dee Hoult, a Certified Professional Dog Trainer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Dee Hoult" class="disabled"> <img data-src="/images/thumb/f/f6/Is-it-bad-to-let-your-puppy-sleep-with-you.jpg/-crop-364-205-364px-Is-it-bad-to-let-your-puppy-sleep-with-you.jpg" id="6742b38e6c0bd"/><script>WH.shared.addScrollLoadItem('6742b38e6c0bd')</script><noscript><img src="/images/thumb/f/f6/Is-it-bad-to-let-your-puppy-sleep-with-you.jpg/-crop-364-205-364px-Is-it-bad-to-let-your-puppy-sleep-with-you.jpg"/></noscript> <div class="video_info"> <p class="video_title">Is it bad to let your puppy sleep with you?</p> <p class="video_description">Learn if it's detrimental to let your puppy sleep with you.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Dee Hoult" class="disabled"> <img data-src="/images/thumb/a/a3/How-do-I-help-my-dog-get-used-to-a-new-home.jpg/-crop-364-205-364px-How-do-I-help-my-dog-get-used-to-a-new-home.jpg" id="6742b38e6c223"/><script>WH.shared.addScrollLoadItem('6742b38e6c223')</script><noscript><img src="/images/thumb/a/a3/How-do-I-help-my-dog-get-used-to-a-new-home.jpg/-crop-364-205-364px-How-do-I-help-my-dog-get-used-to-a-new-home.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I help my dog get used to a new home?</p> <p class="video_description">Learn how to help a dog get used to a new home.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_lisabetheiss_Pets"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Elisabeth Weiss</div> <div class="video_expert_bio">Elisabeth Weiss is a Professional Dog Trainer and owner of Dog Relations NYC, a dog training service in New York, New York. Elisabeth relies on science-based, force-free, and reward-based techniques. Elisabeth offers behavior training, puppy manners, body awareness and injury prevention, diet, exercise and dog nutrition services. Her work has been featured in New York Magazine and on the Dog Save the People podcast. She also trained all the dogs in the movie "Heart of a Dog" by Laurie Anderson that features Elisabeth's journey with Laurie Anderson's and Lou Reed's dog Lolabelle and how her passion for playing the keyboards played a significant role in improving her quality of life after being diagnosed with pancreatic cancer.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/3/37/Elisabeth_Weiss.png/-crop-360-360-360px-Elisabeth_Weiss.png.webp"/><img src="/images/thumb/3/37/Elisabeth_Weiss.png/-crop-360-360-360px-Elisabeth_Weiss.png" alt="Elisabeth Weiss" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Pets</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Elisabeth Weiss" class="disabled"> <img data-src="/images/thumb/3/30/How-do-I-socialize-my-dog.jpg/-crop-364-205-364px-nowatermark-How-do-I-socialize-my-dog.jpg" id="6742b38e6c475"/><script>WH.shared.addScrollLoadItem('6742b38e6c475')</script><noscript><img src="/images/thumb/3/30/How-do-I-socialize-my-dog.jpg/-crop-364-205-364px-nowatermark-How-do-I-socialize-my-dog.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I socialize my dog?</p> <p class="video_description">Learn how to socialize your dog.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Elisabeth Weiss" class="disabled"> <img data-src="/images/thumb/c/ca/How-do-you-approach-a-dog-that-does-not-know-you.jpg/-crop-364-205-364px-nowatermark-How-do-you-approach-a-dog-that-does-not-know-you.jpg" id="6742b38e6c5d3"/><script>WH.shared.addScrollLoadItem('6742b38e6c5d3')</script><noscript><img src="/images/thumb/c/ca/How-do-you-approach-a-dog-that-does-not-know-you.jpg/-crop-364-205-364px-nowatermark-How-do-you-approach-a-dog-that-does-not-know-you.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you approach a dog that does not know you?</p> <p class="video_description">Learn how to approach a dog that does not know you.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Elisabeth Weiss" class="disabled"> <img data-src="/images/thumb/1/1d/What-are-some-signs-that-my-dog-is-anxious.jpg/-crop-364-205-364px-nowatermark-What-are-some-signs-that-my-dog-is-anxious.jpg" id="6742b38e6c735"/><script>WH.shared.addScrollLoadItem('6742b38e6c735')</script><noscript><img src="/images/thumb/1/1d/What-are-some-signs-that-my-dog-is-anxious.jpg/-crop-364-205-364px-nowatermark-What-are-some-signs-that-my-dog-is-anxious.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some signs that my dog is anxious?</p> <p class="video_description">Learn common signs that your dog may be anxious.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Elisabeth Weiss" class="disabled"> <img data-src="/images/thumb/4/4c/How-do-you-train-a-puppy-to-sleep-through-the-night.jpg/-crop-364-205-364px-nowatermark-How-do-you-train-a-puppy-to-sleep-through-the-night.jpg" id="6742b38e6c8bf"/><script>WH.shared.addScrollLoadItem('6742b38e6c8bf')</script><noscript><img src="/images/thumb/4/4c/How-do-you-train-a-puppy-to-sleep-through-the-night.jpg/-crop-364-205-364px-nowatermark-How-do-you-train-a-puppy-to-sleep-through-the-night.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you train a puppy to sleep through the night?</p> <p class="video_description">Learn how to train a puppy to sleep through the night.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Elisabeth Weiss" class="disabled"> <img data-src="/images/thumb/b/bb/What-are-ways-that-my-family-can-prepare-to-adopt-a-dog.jpg/-crop-364-205-364px-nowatermark-What-are-ways-that-my-family-can-prepare-to-adopt-a-dog.jpg" id="6742b38e6ca1c"/><script>WH.shared.addScrollLoadItem('6742b38e6ca1c')</script><noscript><img src="/images/thumb/b/bb/What-are-ways-that-my-family-can-prepare-to-adopt-a-dog.jpg/-crop-364-205-364px-nowatermark-What-are-ways-that-my-family-can-prepare-to-adopt-a-dog.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are ways that my family can prepare to adopt a dog?</p> <p class="video_description">Learn how your family can prepare to adopt a dog.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Elisabeth Weiss" class="disabled"> <img data-src="/images/thumb/9/9b/Meet_Elisabeth_Weiss.png/-crop-364-205-364px-nowatermark-Meet_Elisabeth_Weiss.png" id="6742b38e6cbb1"/><script>WH.shared.addScrollLoadItem('6742b38e6cbb1')</script><noscript><img src="/images/thumb/9/9b/Meet_Elisabeth_Weiss.png/-crop-364-205-364px-nowatermark-Meet_Elisabeth_Weiss.png"/></noscript> <div class="video_info"> <p class="video_title">Meet Elisabeth Weiss</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Elisabeth Weiss" class="disabled"> <img data-src="/images/thumb/4/46/How-do-I-desensitize-my-dog-that-is-afraid-of-certain-triggers.jpg/-crop-364-205-364px-nowatermark-How-do-I-desensitize-my-dog-that-is-afraid-of-certain-triggers.jpg" id="6742b38e6cde7"/><script>WH.shared.addScrollLoadItem('6742b38e6cde7')</script><noscript><img src="/images/thumb/4/46/How-do-I-desensitize-my-dog-that-is-afraid-of-certain-triggers.jpg/-crop-364-205-364px-nowatermark-How-do-I-desensitize-my-dog-that-is-afraid-of-certain-triggers.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I desensitize my dog that is afraid of certain triggers?</p> <p class="video_description">Learn how tod esensitize a dog that is afraid of certain triggers.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Elisabeth Weiss" class="disabled"> <img data-src="/images/thumb/f/f5/How-can-I-keep-my-dog-entertained-when-I-am-not-at-home.jpg/-crop-364-205-364px-nowatermark-How-can-I-keep-my-dog-entertained-when-I-am-not-at-home.jpg" id="6742b38e6cf6c"/><script>WH.shared.addScrollLoadItem('6742b38e6cf6c')</script><noscript><img src="/images/thumb/f/f5/How-can-I-keep-my-dog-entertained-when-I-am-not-at-home.jpg/-crop-364-205-364px-nowatermark-How-can-I-keep-my-dog-entertained-when-I-am-not-at-home.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I keep my dog entertained when I am not at home?</p> <p class="video_description">Learn how to keep your dog entertained when you are not at home.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Elisabeth Weiss" class="disabled"> <img data-src="/images/thumb/1/15/How-can-I-bond-with-my-dog-effectively.jpg/-crop-364-205-364px-nowatermark-How-can-I-bond-with-my-dog-effectively.jpg" id="6742b38e6d0c9"/><script>WH.shared.addScrollLoadItem('6742b38e6d0c9')</script><noscript><img src="/images/thumb/1/15/How-can-I-bond-with-my-dog-effectively.jpg/-crop-364-205-364px-nowatermark-How-can-I-bond-with-my-dog-effectively.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I bond with my dog effectively?</p> <p class="video_description">Learn how to bond with your dog effectively.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_samaaghawri_Pets"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Osama Maghawri</div> <div class="video_expert_bio">Osama Maghawri is a Dog Trainer and Founder of OneStopK9, a dog training service in Miami, Florida. Osama utilizes balanced training methods to teach communication between owners and dogs. He specializes in basic obedience and behavioral issues such as resource guarding, fear-based aggression, and leash reactivity. Osama also helps owners understand the behaviors of their breed and how to continue training on their own in the future.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/8/8e/Osama_Maghawri.png/-crop-360-360-360px-Osama_Maghawri.png.webp"/><img src="/images/thumb/8/8e/Osama_Maghawri.png/-crop-360-360-360px-Osama_Maghawri.png" alt="Osama Maghawri" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Pets</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Osama Maghawri" class="disabled"> <img data-src="/images/thumb/2/23/Why-do-some-small-dogs-tend-to-act-aggressively-towards-other-dogs.jpg/-crop-364-205-364px-nowatermark-Why-do-some-small-dogs-tend-to-act-aggressively-towards-other-dogs.jpg" id="6742b38e6d2e3"/><script>WH.shared.addScrollLoadItem('6742b38e6d2e3')</script><noscript><img src="/images/thumb/2/23/Why-do-some-small-dogs-tend-to-act-aggressively-towards-other-dogs.jpg/-crop-364-205-364px-nowatermark-Why-do-some-small-dogs-tend-to-act-aggressively-towards-other-dogs.jpg"/></noscript> <div class="video_info"> <p class="video_title">Why do some small dogs tend to act aggressively towards other dogs?</p> <p class="video_description">Learn why some small dogs tend to act aggressively towards other dogs with professional dog trainer, Osama Maghawri.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Osama Maghawri" class="disabled"> <img data-src="/images/thumb/8/8e/How-can-I-train-my-dog-to-stop-running-out-of-the-house-when-I-open-the-door.jpg/-crop-364-205-364px-nowatermark-How-can-I-train-my-dog-to-stop-running-out-of-the-house-when-I-open-the-door.jpg" id="6742b38e6d447"/><script>WH.shared.addScrollLoadItem('6742b38e6d447')</script><noscript><img src="/images/thumb/8/8e/How-can-I-train-my-dog-to-stop-running-out-of-the-house-when-I-open-the-door.jpg/-crop-364-205-364px-nowatermark-How-can-I-train-my-dog-to-stop-running-out-of-the-house-when-I-open-the-door.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I train my dog to stop running out of the house when I open the door?</p> <p class="video_description">Learn how to trainyour dog to stop running out of the house when you open the door with professional dog trainer, Osama Maghawri.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Osama Maghawri" class="disabled"> <img data-src="/images/thumb/2/2b/How-can-you-get-a-stubborn-dog-to-listen.jpg/-crop-364-205-364px-nowatermark-How-can-you-get-a-stubborn-dog-to-listen.jpg" id="6742b38e6d594"/><script>WH.shared.addScrollLoadItem('6742b38e6d594')</script><noscript><img src="/images/thumb/2/2b/How-can-you-get-a-stubborn-dog-to-listen.jpg/-crop-364-205-364px-nowatermark-How-can-you-get-a-stubborn-dog-to-listen.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you get a stubborn dog to listen?</p> <p class="video_description">Learn how to get a stubborn dog to listen with professional dog trainer, Osama Maghawri.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Osama Maghawri" class="disabled"> <img data-src="/images/thumb/6/61/How-can-I-train-a-dog-that-has-a-strong-prey-drive.jpg/-crop-364-205-364px-nowatermark-How-can-I-train-a-dog-that-has-a-strong-prey-drive.jpg" id="6742b38e6d6f0"/><script>WH.shared.addScrollLoadItem('6742b38e6d6f0')</script><noscript><img src="/images/thumb/6/61/How-can-I-train-a-dog-that-has-a-strong-prey-drive.jpg/-crop-364-205-364px-nowatermark-How-can-I-train-a-dog-that-has-a-strong-prey-drive.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I train a dog that has a strong prey drive?</p> <p class="video_description">Learn how to train a dog that has a strong prey drive with professional dog trainer, Osama Maghawri.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Osama Maghawri" class="disabled"> <img 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src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_damorsaysy_Psychology"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Adam Dorsay, PsyD</div> <div class="video_expert_bio">Dr. Adam Dorsay is a licensed psychologist in private practice in San Jose, CA, and the co-creator of Project Reciprocity, an international program at Facebook's Headquarters, and a consultant with Digital Ocean’s Safety Team. 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Chad is an accredited Co-Active Professional Coach (CPCC) and he has been working in the wellness space for over 19 years, with experience as a yoga teacher, acupuncturist, and herbalist. He received his BA from Columbia University and his MS in Traditional Chinese Medicine from the Pacific College of Oriental Medicine.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/8/88/Chad_Herst1.jpeg/-crop-360-360-327px-Chad_Herst1.jpeg.webp"/><img src="/images/thumb/8/88/Chad_Herst1.jpeg/-crop-360-360-327px-Chad_Herst1.jpeg" alt="Chad Herst, CPCC" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Psychology</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chad Herst, CPCC" class="disabled"> <img data-src="/images/thumb/9/9f/Show-Empathy.jpg/-crop-364-205-364px-nowatermark-Show-Empathy.jpg" id="6742b38e6e0a4"/><script>WH.shared.addScrollLoadItem('6742b38e6e0a4')</script><noscript><img src="/images/thumb/9/9f/Show-Empathy.jpg/-crop-364-205-364px-nowatermark-Show-Empathy.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you show empathy? </p> <p class="video_description">Explore how to show empathy to others with Mind/Body Life Coach Chad Herst. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />4m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Chad Herst, CPCC" class="disabled"> <img data-src="/images/thumb/d/d5/How-to-Find-Yourself-thumb.png/-crop-364-205-364px-nowatermark-How-to-Find-Yourself-thumb.png" id="6742b38e6e208"/><script>WH.shared.addScrollLoadItem('6742b38e6e208')</script><noscript><img src="/images/thumb/d/d5/How-to-Find-Yourself-thumb.png/-crop-364-205-364px-nowatermark-How-to-Find-Yourself-thumb.png"/></noscript> <div class="video_info"> <p class="video_title">How to Find Yourself</p> <p class="video_description">Explore how to find yourself and identify your purpose in life with Mind/Body Life Coach Chad Herst. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_andraossing_Psychology"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Sandra Possing</div> <div class="video_expert_bio">Sandra Possing is a life coach, speaker, and entrepreneur based in the San Francisco Bay Area. Sandra specializes in one-on-one coaching with a focus on mindset and leadership transformation. Sandra received her coaching training from The Coaches Training Institute and has seven years of life coaching experience. She holds a BA in Anthropology from the University of California, Los Angeles.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/2/2a/Sandra_Possing.png/-crop-360-360-349px-Sandra_Possing.png.webp"/><img src="/images/thumb/2/2a/Sandra_Possing.png/-crop-360-360-349px-Sandra_Possing.png" alt="Sandra Possing" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Psychology</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sandra Possing" class="disabled"> <img data-src="/images/thumb/5/5d/What-does-it-look-like-to-step-out-of-your-comfort-zone.jpg/-crop-364-205-364px-nowatermark-What-does-it-look-like-to-step-out-of-your-comfort-zone.jpg" id="6742b38e6e42b"/><script>WH.shared.addScrollLoadItem('6742b38e6e42b')</script><noscript><img src="/images/thumb/5/5d/What-does-it-look-like-to-step-out-of-your-comfort-zone.jpg/-crop-364-205-364px-nowatermark-What-does-it-look-like-to-step-out-of-your-comfort-zone.jpg"/></noscript> <div class="video_info"> <p class="video_title">What does it look like to step out of your comfort zone?</p> <p class="video_description">Learn about what it means to step outisde your comfort zone with mindset coach Sandra Possing.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sandra Possing" class="disabled"> <img data-src="/images/thumb/9/92/What-are-some-of-your-favorite-techniques-to-practice-gratitude.jpg/-crop-364-205-364px-nowatermark-What-are-some-of-your-favorite-techniques-to-practice-gratitude.jpg" 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data-src="/images/thumb/7/7e/What-is-the-importance-of-having-an-aligned-mindset-in-manifestation.jpg/-crop-364-205-364px-nowatermark-What-is-the-importance-of-having-an-aligned-mindset-in-manifestation.jpg" id="6742b38e6ecb5"/><script>WH.shared.addScrollLoadItem('6742b38e6ecb5')</script><noscript><img src="/images/thumb/7/7e/What-is-the-importance-of-having-an-aligned-mindset-in-manifestation.jpg/-crop-364-205-364px-nowatermark-What-is-the-importance-of-having-an-aligned-mindset-in-manifestation.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the importance of having an aligned mindset in manifestation?</p> <p class="video_description">Learn about the importance of having an aligned mindset in manifestation with mindset coach Sandra Possing.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sandra Possing" class="disabled"> <img data-src="/images/thumb/1/1a/How-do-you-define-manifestation.jpg/-crop-364-205-364px-nowatermark-How-do-you-define-manifestation.jpg" id="6742b38e6ee02"/><script>WH.shared.addScrollLoadItem('6742b38e6ee02')</script><noscript><img src="/images/thumb/1/1a/How-do-you-define-manifestation.jpg/-crop-364-205-364px-nowatermark-How-do-you-define-manifestation.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you define manifestation?</p> <p class="video_description">Learn all about manifestion with mindset coach Sandra Possing.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Sandra Possing" class="disabled"> <img data-src="/images/thumb/7/77/How-can-you-make-yourself-feel-more-confident-and-emboldened-to-succeed.jpg/-crop-364-205-364px-nowatermark-How-can-you-make-yourself-feel-more-confident-and-emboldened-to-succeed.jpg" id="6742b38e6ef61"/><script>WH.shared.addScrollLoadItem('6742b38e6ef61')</script><noscript><img src="/images/thumb/7/77/How-can-you-make-yourself-feel-more-confident-and-emboldened-to-succeed.jpg/-crop-364-205-364px-nowatermark-How-can-you-make-yourself-feel-more-confident-and-emboldened-to-succeed.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you make yourself feel more confident and emboldened to succeed?</p> <p class="video_description">Learn how to feel more confident and emboldened with mindset coach Sandra Possing.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span 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Dr. Hansen has professional interests in social justice and gender and sexual diversity. She earned her PsyD from the California School of Professional Psychology with specialized training in the area of gender and sexual identity. She is the co-author of The Ethical Sellout: Maintaining Your Integrity in the Age of Compromise.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/7/79/Inge_Hansen.png/-crop-360-360-350px-Inge_Hansen.png.webp"/><img src="/images/thumb/7/79/Inge_Hansen.png/-crop-360-360-350px-Inge_Hansen.png" alt="Inge Hansen, PsyD" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Relationships</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Inge Hansen, PsyD" class="disabled"> <img data-src="/images/thumb/7/72/When-should-I-take-hormone-replacement-therapy.jpg/-crop-364-205-364px-nowatermark-When-should-I-take-hormone-replacement-therapy.jpg" id="6742b38e71005"/><script>WH.shared.addScrollLoadItem('6742b38e71005')</script><noscript><img src="/images/thumb/7/72/When-should-I-take-hormone-replacement-therapy.jpg/-crop-364-205-364px-nowatermark-When-should-I-take-hormone-replacement-therapy.jpg"/></noscript> <div class="video_info"> <p class="video_title">When should I take hormone replacement therapy?</p> <p class="video_description">If you're considering starting hormone replacement therapy, it's important to do your reasearch. Learn about the ideal time to start hormone replacement therapy with clinical psychologist Dr. Inge Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Inge Hansen, PsyD" class="disabled"> <img data-src="/images/thumb/9/97/How-can-I-support-my-child-who-is-transgender.jpg/-crop-364-205-364px-nowatermark-How-can-I-support-my-child-who-is-transgender.jpg" id="6742b38e7115e"/><script>WH.shared.addScrollLoadItem('6742b38e7115e')</script><noscript><img src="/images/thumb/9/97/How-can-I-support-my-child-who-is-transgender.jpg/-crop-364-205-364px-nowatermark-How-can-I-support-my-child-who-is-transgender.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I support my child who is transgender?</p> <p class="video_description">Learn the best ways to support your transgender child with clinical psychologist Dr. Inge Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Inge Hansen, PsyD" class="disabled"> <img data-src="/images/thumb/c/ca/What-are-some-symptoms-of-gender-dysphoria.jpg/-crop-364-205-364px-nowatermark-What-are-some-symptoms-of-gender-dysphoria.jpg" id="6742b38e7123f"/><script>WH.shared.addScrollLoadItem('6742b38e7123f')</script><noscript><img src="/images/thumb/c/ca/What-are-some-symptoms-of-gender-dysphoria.jpg/-crop-364-205-364px-nowatermark-What-are-some-symptoms-of-gender-dysphoria.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some symptoms of gender dysphoria?</p> <p class="video_description">Learn some common behaviors associated with gender dysphoria with clinical psychologist Dr. Inge Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Inge Hansen, PsyD" class="disabled"> <img data-src="/images/thumb/2/25/What-are-ways-to-cope-with-not-being-able-to-transition.jpg/-crop-364-205-364px-nowatermark-What-are-ways-to-cope-with-not-being-able-to-transition.jpg" id="6742b38e71392"/><script>WH.shared.addScrollLoadItem('6742b38e71392')</script><noscript><img src="/images/thumb/2/25/What-are-ways-to-cope-with-not-being-able-to-transition.jpg/-crop-364-205-364px-nowatermark-What-are-ways-to-cope-with-not-being-able-to-transition.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some tips when choosing a therapist if I am LGBTQ+?</p> <p class="video_description">Learn some tips on how to choose a therapist that can support an LGBTQ+ patient with clinical psychologist Dr. Inge Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Inge Hansen, PsyD" class="disabled"> <img data-src="/images/thumb/3/32/How-should-I-start-the-conversation-with-my-parents-if-I-am-going-to-come-out-to-them.jpg/-crop-364-205-364px-nowatermark-How-should-I-start-the-conversation-with-my-parents-if-I-am-going-to-come-out-to-them.jpg" id="6742b38e714e4"/><script>WH.shared.addScrollLoadItem('6742b38e714e4')</script><noscript><img src="/images/thumb/3/32/How-should-I-start-the-conversation-with-my-parents-if-I-am-going-to-come-out-to-them.jpg/-crop-364-205-364px-nowatermark-How-should-I-start-the-conversation-with-my-parents-if-I-am-going-to-come-out-to-them.jpg"/></noscript> <div class="video_info"> <p class="video_title">How should I start the conversation with my parents if I am going to come out to them?</p> <p class="video_description">Learn how to talk to your parents about coming out with clinical psychologist Dr. Inge Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Inge Hansen, PsyD" class="disabled"> <div class="video_info"> <p class="video_title">What are ways to cope with not being able to transition?</p> <p class="video_description">Learn some coping mechanisms if yoou aren't able to transition your gender with clinical psychologist Dr. Inge Hansen.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_elliiller_Relationships"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Kelli Miller, LCSW, MSW</div> <div class="video_expert_bio">Kelli Miller is a Psychotherapist based in Los Angeles, California. Kelli specializes in individual and couples therapy focusing on relationships, depression, anxiety, sexuality, communication, parenting, and more. She is the author of “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” which details the top 15 relationship issues and 3 quick solutions to each. She is also the award-winning and best-selling author of “Thriving with ADHD”. Kelli co-hosted an advice show on LA Talk Radio and was a relationship expert for The Examiner. She received her MSW (Masters of Social Work) from the University of Pennsylvania and a BA in Sociology/Health from the University of Florida.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/b/b7/Kelli_Miller3%2C.png/-crop-360-360-358px-Kelli_Miller3%2C.png.webp"/><img src="/images/thumb/b/b7/Kelli_Miller3%2C.png/-crop-360-360-358px-Kelli_Miller3%2C.png" alt="Kelli Miller, LCSW, MSW" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Relationships</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/5/51/Have-a-Successful-Romance.png/-crop-364-205-364px-nowatermark-Have-a-Successful-Romance.png" id="6742b38e7187d"/><script>WH.shared.addScrollLoadItem('6742b38e7187d')</script><noscript><img src="/images/thumb/5/51/Have-a-Successful-Romance.png/-crop-364-205-364px-nowatermark-Have-a-Successful-Romance.png"/></noscript> <div class="video_info"> <p class="video_title">How should I voice my concerns if I’m afraid of conflict?</p> <p class="video_description">Learn how to voice your concerns if you're afraid of conflict from Psychotherapist, Kelli Miller. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/e/e7/Stay-In-Touch-With-Friends-Consistently.png/-crop-364-205-364px-nowatermark-Stay-In-Touch-With-Friends-Consistently.png" id="6742b38e719ed"/><script>WH.shared.addScrollLoadItem('6742b38e719ed')</script><noscript><img src="/images/thumb/e/e7/Stay-In-Touch-With-Friends-Consistently.png/-crop-364-205-364px-nowatermark-Stay-In-Touch-With-Friends-Consistently.png"/></noscript> <div class="video_info"> <p class="video_title">How do I stay in touch with friends consistently?</p> <p class="video_description">Learn how to stay in touch with friends consistently with wikiHow expert Kelli Miller, a psychotherapist and licensed clinical social worker.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/6/63/Prepare-for-a-Serious-Conversation-with-a-Partner.png/-crop-364-205-364px-nowatermark-Prepare-for-a-Serious-Conversation-with-a-Partner.png" id="6742b38e71b57"/><script>WH.shared.addScrollLoadItem('6742b38e71b57')</script><noscript><img src="/images/thumb/6/63/Prepare-for-a-Serious-Conversation-with-a-Partner.png/-crop-364-205-364px-nowatermark-Prepare-for-a-Serious-Conversation-with-a-Partner.png"/></noscript> <div class="video_info"> <p class="video_title">How do you prepare for a serious conversation with your partner?</p> <p class="video_description">Learn how to prepare for a serious conversation with a partner with wikiHow expert Kelli Miller, a psychotherapist and licensed clinical social worker. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/9/97/Meet-Kelli-Miller-Step-0-preview-Version-2.png/-crop-364-205-364px-nowatermark-Meet-Kelli-Miller-Step-0-preview-Version-2.png" id="6742b38e71caf"/><script>WH.shared.addScrollLoadItem('6742b38e71caf')</script><noscript><img src="/images/thumb/9/97/Meet-Kelli-Miller-Step-0-preview-Version-2.png/-crop-364-205-364px-nowatermark-Meet-Kelli-Miller-Step-0-preview-Version-2.png"/></noscript> <div class="video_info"> <p class="video_title">Meet Kelli Miller</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/7/74/Manage-a-Conversation-When-Someone-Becomes-Defensive.png/-crop-364-205-364px-nowatermark-Manage-a-Conversation-When-Someone-Becomes-Defensive.png" id="6742b38e71e2f"/><script>WH.shared.addScrollLoadItem('6742b38e71e2f')</script><noscript><img src="/images/thumb/7/74/Manage-a-Conversation-When-Someone-Becomes-Defensive.png/-crop-364-205-364px-nowatermark-Manage-a-Conversation-When-Someone-Becomes-Defensive.png"/></noscript> <div class="video_info"> <p class="video_title">How do you manage a conversation when someone becomes defensive?</p> <p class="video_description">Learn how to manage a conversation when someone becomes defensive from Psychotherapist, Kelli Miller.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/d/d5/3-Ways-to-Resolve-Romantic-Conflict.png/-crop-364-205-364px-nowatermark-3-Ways-to-Resolve-Romantic-Conflict.png" id="6742b38e71f89"/><script>WH.shared.addScrollLoadItem('6742b38e71f89')</script><noscript><img src="/images/thumb/d/d5/3-Ways-to-Resolve-Romantic-Conflict.png/-crop-364-205-364px-nowatermark-3-Ways-to-Resolve-Romantic-Conflict.png"/></noscript> <div class="video_info"> <p class="video_title">How do you keep communication successful in long distance relationships?</p> <p class="video_description">Learn how to keep communication successful in long distance relationships from Psychotherapist, Kelli Miller. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/0/00/Voice-Concerns-in-Conflict.png/-crop-364-205-364px-nowatermark-Voice-Concerns-in-Conflict.png" id="6742b38e720e6"/><script>WH.shared.addScrollLoadItem('6742b38e720e6')</script><noscript><img src="/images/thumb/0/00/Voice-Concerns-in-Conflict.png/-crop-364-205-364px-nowatermark-Voice-Concerns-in-Conflict.png"/></noscript> <div class="video_info"> <p class="video_title">How do you improve communication in a relationship?</p> <p class="video_description">Learn how to improve communication in a relationship from Psychotherapist, Kelli Miller.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/3/37/Deal-With-a-One-Sided-Friendship.png/-crop-364-205-364px-nowatermark-Deal-With-a-One-Sided-Friendship.png" id="6742b38e7226b"/><script>WH.shared.addScrollLoadItem('6742b38e7226b')</script><noscript><img src="/images/thumb/3/37/Deal-With-a-One-Sided-Friendship.png/-crop-364-205-364px-nowatermark-Deal-With-a-One-Sided-Friendship.png"/></noscript> <div class="video_info"> <p class="video_title">What makes good communication within a friendship?</p> <p class="video_description">Learn what makes good communication within a friendship from Psychotherapist, Kelli Miller. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/6/68/Communicate-Differently-From-Your-Partner.png/-crop-364-205-364px-nowatermark-Communicate-Differently-From-Your-Partner.png" id="6742b38e723bd"/><script>WH.shared.addScrollLoadItem('6742b38e723bd')</script><noscript><img src="/images/thumb/6/68/Communicate-Differently-From-Your-Partner.png/-crop-364-205-364px-nowatermark-Communicate-Differently-From-Your-Partner.png"/></noscript> <div class="video_info"> <p class="video_title">What are the top characteristics of a great romance?</p> <p class="video_description">Learn about the top characteristics of a great romance from Psychotherapist, Kelli Miller. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/d/d5/Have-Good-Communication-In-A-Friendship.png/-crop-364-205-364px-nowatermark-Have-Good-Communication-In-A-Friendship.png" id="6742b38e7251b"/><script>WH.shared.addScrollLoadItem('6742b38e7251b')</script><noscript><img src="/images/thumb/d/d5/Have-Good-Communication-In-A-Friendship.png/-crop-364-205-364px-nowatermark-Have-Good-Communication-In-A-Friendship.png"/></noscript> <div class="video_info"> <p class="video_title">What do you do when you feel stuck in a friendship?</p> <p class="video_description">Learn what to do when you feel stuck in a friendship from Psychotherapist, Kelli Miller. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/9/98/Avoid-Relationship-Mistakes.png/-crop-364-205-364px-nowatermark-Avoid-Relationship-Mistakes.png" id="6742b38e72681"/><script>WH.shared.addScrollLoadItem('6742b38e72681')</script><noscript><img src="/images/thumb/9/98/Avoid-Relationship-Mistakes.png/-crop-364-205-364px-nowatermark-Avoid-Relationship-Mistakes.png"/></noscript> <div class="video_info"> <p class="video_title">How do you deal with feeling like a friendship is one-sided?</p> <p class="video_description">Learn how to deal with one-sided friendships from Psychotherapist, Kelli Miller. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/8/8c/Improve-Communication-in-a-Relationship.png/-crop-364-205-364px-nowatermark-Improve-Communication-in-a-Relationship.png" id="6742b38e727e3"/><script>WH.shared.addScrollLoadItem('6742b38e727e3')</script><noscript><img src="/images/thumb/8/8c/Improve-Communication-in-a-Relationship.png/-crop-364-205-364px-nowatermark-Improve-Communication-in-a-Relationship.png"/></noscript> <div class="video_info"> <p class="video_title">Do you have suggestions for people that find they communicate differently from their partner?</p> <p class="video_description">Learn the best communication tips if you communicate differently from your partner from Psychotherapist, Kelli Miller.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/7/72/Characteristics-of-A-Successful-Relationship.png/-crop-364-205-364px-nowatermark-Characteristics-of-A-Successful-Relationship.png" id="6742b38e72969"/><script>WH.shared.addScrollLoadItem('6742b38e72969')</script><noscript><img src="/images/thumb/7/72/Characteristics-of-A-Successful-Relationship.png/-crop-364-205-364px-nowatermark-Characteristics-of-A-Successful-Relationship.png"/></noscript> <div class="video_info"> <p class="video_title">What are the 3 main characteristics of a successful friendship?</p> <p class="video_description">Learn the 3 characteristics of a successful relationship with wikiHow expert Kelli Miller, a psychotherapist and licensed clinical social worker.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/0/0a/Be-In-A-Larger-Friend-Group.png/-crop-364-205-364px-nowatermark-Be-In-A-Larger-Friend-Group.png" id="6742b38e72ac2"/><script>WH.shared.addScrollLoadItem('6742b38e72ac2')</script><noscript><img src="/images/thumb/0/0a/Be-In-A-Larger-Friend-Group.png/-crop-364-205-364px-nowatermark-Be-In-A-Larger-Friend-Group.png"/></noscript> <div class="video_info"> <p class="video_title">How do you find a larger friend group to be a part of?</p> <p class="video_description">Learn how to find a larger friend group from Psychotherapist, Kelli Miller. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/8/84/Keep-Communication-Successful-Long-Distance.png/-crop-364-205-364px-nowatermark-Keep-Communication-Successful-Long-Distance.png" id="6742b38e72c1b"/><script>WH.shared.addScrollLoadItem('6742b38e72c1b')</script><noscript><img src="/images/thumb/8/84/Keep-Communication-Successful-Long-Distance.png/-crop-364-205-364px-nowatermark-Keep-Communication-Successful-Long-Distance.png"/></noscript> <div class="video_info"> <p class="video_title">Top 3 Relationship Mistakes</p> <p class="video_description">Learn the top relationship mistakes to avoid from Psychotherapist, Kelli Miller.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/4/40/Avoid-Errors-In-Managing-Conflict.png/-crop-364-205-364px-nowatermark-Avoid-Errors-In-Managing-Conflict.png" id="6742b38e72d7f"/><script>WH.shared.addScrollLoadItem('6742b38e72d7f')</script><noscript><img src="/images/thumb/4/40/Avoid-Errors-In-Managing-Conflict.png/-crop-364-205-364px-nowatermark-Avoid-Errors-In-Managing-Conflict.png"/></noscript> <div class="video_info"> <p class="video_title">What are some of the most common errors people make when managing conflict?</p> <p class="video_description">Learn the common mistakes people make when managing conflict with wikiHow expert Kelli Miller, a psychotherapist and licensed clinical social worker.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kelli Miller, LCSW, MSW" class="disabled"> <img data-src="/images/thumb/0/0f/Get-Unstuck-in-a-Friendship.png/-crop-364-205-364px-nowatermark-Get-Unstuck-in-a-Friendship.png" id="6742b38e72ece"/><script>WH.shared.addScrollLoadItem('6742b38e72ece')</script><noscript><img 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Through her work, Nicolette helps high achievers discover their true potential and grow personally. She recently founded the non-profit Celestial Wellness Network and started a musical project, The Feather and Stone. With over ten years of experience in nonprofit leadership and running her own wellness business, Nicolette combines her background in psychology, mindfulness, and psychophysiology to create profound change. Nicolette has hands-on experience as a Therapy Associate, and has worked with patients recovering from neurological disorders. She offers one-on-one coaching tailored to each client's needs, with options for short-term, transformative engagements. Her personalized coaching sessions help individuals break free from self-limiting beliefs and achieve their goals. She completed a 500-hour Registered Yoga Teacher certification and is a NASM Certified Corrective Exercise Specialist. She holds a BA in Sociology from the University of California, Berkeley, and a Master’s degree is Sociology from San Jose State University.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/6/63/Nicolette_Tura.png/-crop-360-360-360px-Nicolette_Tura.png.webp"/><img src="/images/thumb/6/63/Nicolette_Tura.png/-crop-360-360-360px-Nicolette_Tura.png" alt="Nicolette Tura, MA" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Relationships</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Nicolette Tura, MA" class="disabled"> <img data-src="/images/thumb/2/28/What-does-it-mean-to-start-a-new-chapter-in-life.jpg/-crop-364-205-364px-nowatermark-What-does-it-mean-to-start-a-new-chapter-in-life.jpg" id="6742b38e7310d"/><script>WH.shared.addScrollLoadItem('6742b38e7310d')</script><noscript><img 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</div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_ebeccaenzer_Relationships"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP</div> <div class="video_expert_bio">Rebecca Tenzer is the owner and head clinician at Astute Counseling Services, a private counseling practice in Chicago, Illinois. With over 18 years of clinical and educational experience in the field of mental health, Rebecca specializes in the treatment of depression, anxiety, panic, trauma, grief, interpersonal relationships using a combination of Cognitive Behavioral therapy, Psychodynamic therapy, and other evidence-based practices. Rebecca holds a Bachelor of Arts (BA) in Sociology and Anthropology from DePauw University, a Master in Teaching (MAT) from Dominican University, and a Master of Social Work (MSW) from the University of Chicago. Rebecca has served as a member of the AmeriCorps and is also a Professor of Psychology at the collegiate level. Rebecca is trained as a Cognitive Behavioral Therapist (CBT), a Certified Clinical Trauma Professional (CCTP), a Certified Grief Counseling Specialist (CGCS), a Clinical Anxiety Treatment Professional (CCATP), and a Certified Compassion Fatigue Professional (CCFP). Rebecca is also a member of the Cognitive Behavioral Therapy Society of America and The National Association of Social Workers.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/e/e4/Rebecca_Tenzer3.png/-crop-360-360-360px-Rebecca_Tenzer3.png.webp"/><img src="/images/thumb/e/e4/Rebecca_Tenzer3.png/-crop-360-360-360px-Rebecca_Tenzer3.png" alt="Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Relationships</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP" class="disabled"> <img data-src="/images/thumb/e/e4/How-do-I-stop-overthinking-my-relationship.jpg/-crop-364-205-364px-nowatermark-How-do-I-stop-overthinking-my-relationship.jpg" 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id="6742b38e73fd2"/><script>WH.shared.addScrollLoadItem('6742b38e73fd2')</script><noscript><img src="/images/thumb/a/a6/What-does-a-controlling-relationship-look-like.jpg/-crop-364-205-364px-nowatermark-What-does-a-controlling-relationship-look-like.jpg"/></noscript> <div class="video_info"> <p class="video_title">What does a controlling relationship look like?</p> <p class="video_description">Learn the tell tale signs of a controlling relationship with clinical therapist Rebeca Tenzer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP" class="disabled"> <img data-src="/images/thumb/5/58/What-are-the-emotional-effects-of-ageing.jpg/-crop-364-205-364px-nowatermark-What-are-the-emotional-effects-of-ageing.jpg" 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data-src="/images/thumb/c/c7/How-do-you-leave-your-partner-who-still-loves-you.jpg/-crop-364-205-364px-nowatermark-How-do-you-leave-your-partner-who-still-loves-you.jpg" id="6742b38e74421"/><script>WH.shared.addScrollLoadItem('6742b38e74421')</script><noscript><img src="/images/thumb/c/c7/How-do-you-leave-your-partner-who-still-loves-you.jpg/-crop-364-205-364px-nowatermark-How-do-you-leave-your-partner-who-still-loves-you.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you leave your partner who still loves you?</p> <p class="video_description">Cognitive behavioral therapist Rebecca Tenzer talks about how to leave a partner who still loves you. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP" class="disabled"> <img data-src="/images/thumb/0/0b/How-do-you-accept-trauma.jpg/-crop-364-205-364px-nowatermark-How-do-you-accept-trauma.jpg" id="6742b38e7457d"/><script>WH.shared.addScrollLoadItem('6742b38e7457d')</script><noscript><img src="/images/thumb/0/0b/How-do-you-accept-trauma.jpg/-crop-364-205-364px-nowatermark-How-do-you-accept-trauma.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you accept trauma?</p> <p class="video_description">Learn how to begin to accept trauma with cognitive behavioral therapist Rebecca Tenzer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Rebecca Tenzer, MAT, MA, LCSW, CCTP, CGCS, CCATP, CCFP" class="disabled"> <img data-src="/images/thumb/9/98/How-do-you-accept-your-past-mistakes-and-move-on.jpg/-crop-364-205-364px-nowatermark-How-do-you-accept-your-past-mistakes-and-move-on.jpg" id="6742b38e746e6"/><script>WH.shared.addScrollLoadItem('6742b38e746e6')</script><noscript><img src="/images/thumb/9/98/How-do-you-accept-your-past-mistakes-and-move-on.jpg/-crop-364-205-364px-nowatermark-How-do-you-accept-your-past-mistakes-and-move-on.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you accept your past mistakes and move on?</p> <p class="video_description">Learn how to accept your past mistakes and move on with cognitive behavioral therapist Rebecca Tenzer.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_amuelrossley_Relationships"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Samuel Crossley</div> <div class="video_expert_bio">Samuel Crossley is an avid climber and openly gay filmmaker and photographer focusing on safely documenting athletes as they push themselves in remote areas and high-risk situations. Big mountains and tired climbers fuel his creativity as he travels full-time out of his Sprinter Van; custom designed and built by himself. Inspired by Olympic Gold Medalist Matthew Mitcham, Samuel lives his professional life as an openly gay man and is passionate about revealing diversity within the climbing community.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/d/d5/SamuelCrossley_bio2.png/-crop-360-360-360px-SamuelCrossley_bio2.png.webp"/><img src="/images/thumb/d/d5/SamuelCrossley_bio2.png/-crop-360-360-360px-SamuelCrossley_bio2.png" alt="Samuel Crossley" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Relationships</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Samuel Crossley" class="disabled"> <img data-src="/images/thumb/5/5b/Was-it-difficult-to-come-out-to-your-parents.jpg/-crop-364-205-364px-nowatermark-Was-it-difficult-to-come-out-to-your-parents.jpg" id="6742b38e7490a"/><script>WH.shared.addScrollLoadItem('6742b38e7490a')</script><noscript><img src="/images/thumb/5/5b/Was-it-difficult-to-come-out-to-your-parents.jpg/-crop-364-205-364px-nowatermark-Was-it-difficult-to-come-out-to-your-parents.jpg"/></noscript> <div class="video_info"> <p class="video_title">Was it daunting to tell your parents about your sexual orientation? </p> <p class="video_description">Adventure photographer and cinematographer Samuel Crossley shares what it was like to come out to his parents about his sexual orientation. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Samuel Crossley" class="disabled"> <img data-src="/images/thumb/2/25/Date-When-you-First-Came-Out.jpg/-crop-364-205-364px-nowatermark-Date-When-you-First-Came-Out.jpg" id="6742b38e74a5e"/><script>WH.shared.addScrollLoadItem('6742b38e74a5e')</script><noscript><img src="/images/thumb/2/25/Date-When-you-First-Came-Out.jpg/-crop-364-205-364px-nowatermark-Date-When-you-First-Came-Out.jpg"/></noscript> <div class="video_info"> <p class="video_title">What were your experiences like dating when you first came out? </p> <p class="video_description">Samuel Crossley sat down with wikiHow to share his early experiences with dating when he first came out about his sexual orientation. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Samuel Crossley" class="disabled"> <img data-src="/images/thumb/b/be/How-did-you-know-you-were-gay.jpg/-crop-364-205-364px-nowatermark-How-did-you-know-you-were-gay.jpg" id="6742b38e74ba9"/><script>WH.shared.addScrollLoadItem('6742b38e74ba9')</script><noscript><img src="/images/thumb/b/be/How-did-you-know-you-were-gay.jpg/-crop-364-205-364px-nowatermark-How-did-you-know-you-were-gay.jpg"/></noscript> <div class="video_info"> <p class="video_title">When did you know that you were gay?</p> <p class="video_description">Adventure photographer and cinematographer Samuel Crossley sat down with wikiHow to talk about how he first knew he was gay. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Samuel Crossley" class="disabled"> <img data-src="/images/thumb/2/2c/What-was-it-like-to-come-out.jpg/-crop-364-205-364px-nowatermark-What-was-it-like-to-come-out.jpg" id="6742b38e74d0d"/><script>WH.shared.addScrollLoadItem('6742b38e74d0d')</script><noscript><img src="/images/thumb/2/2c/What-was-it-like-to-come-out.jpg/-crop-364-205-364px-nowatermark-What-was-it-like-to-come-out.jpg"/></noscript> <div class="video_info"> <p class="video_title">What was your own coming out process like? </p> <p class="video_description">Watch to hear Samuel Crossley's inspiring message about how he came out as gay to his best friend, family, and the public. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_tthenareitton_SportsFitness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Atthena Breitton, E-RYT 500</div> <div class="video_expert_bio">Atthena Breitton is a Yoga Alliance E-RYT 500 and Continuing Education Provider. She is the Founder & Principal Teacher of AtthenaYoga, a boutique yoga and meditation studio in New York City. She has been teaching since 2015, and some of her clients include NFL football player, Jordan Matthews, and Hip Hop Rapper, Lil Yachty. In addition to her studio, Atthena teaches and lectures around the city at major corporations such as Facebook, Ernst & Young, HSBC, U.S. Bank, and WPP. Atthena follows the path of Bhakti Yoga, a path of selfless love, devotion, and service to the Divine. 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src="/images/thumb/3/30/What-is-the-best-time-to-do-yoga.jpg/-crop-364-205-364px-nowatermark-What-is-the-best-time-to-do-yoga.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the best time to do yoga?</p> <p class="video_description">Learn what the best time is to do yoga with Atthena Breitton, E-RYT 500, a certified yoga instructor.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Atthena Breitton, E-RYT 500" class="disabled"> <img data-src="/images/thumb/6/64/What-are-the-benefits-of-yoga.jpg/-crop-364-205-364px-nowatermark-What-are-the-benefits-of-yoga.jpg" id="6742b38e7509e"/><script>WH.shared.addScrollLoadItem('6742b38e7509e')</script><noscript><img src="/images/thumb/6/64/What-are-the-benefits-of-yoga.jpg/-crop-364-205-364px-nowatermark-What-are-the-benefits-of-yoga.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the benefits of yoga?</p> <p class="video_description">Learn the benefits of yoga with Atthena Breitton, E-RYT 500, a certified yoga instructor.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Atthena Breitton, E-RYT 500" class="disabled"> <img data-src="/images/thumb/e/ef/How-do-you-do-the-Scorpions-Tail-pose-in-yoga.jpg/-crop-364-205-364px-nowatermark-How-do-you-do-the-Scorpions-Tail-pose-in-yoga.jpg" id="6742b38e751f0"/><script>WH.shared.addScrollLoadItem('6742b38e751f0')</script><noscript><img 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class="video_expert_bio">Joseph Bautista is a Self-Defense Specialist and a Martial Arts Instructor specializing in Filipino martial arts. 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Adventure Ski & Snowboard, a school based in the San Diego, California metro area. With over 50 years of skiing and snowboarding performance and instruction experience, Kent is certified by the Professional Ski Instructors of America (PSIA). Adventure Ski & Snowboard is a member of the PSIA and the American Association of Snowboard Instructors (AASI). 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data-src="/images/thumb/3/35/What-tips-do-you-have-for-someone-who-is-nervous-to-ski.jpg/-crop-364-205-364px-nowatermark-What-tips-do-you-have-for-someone-who-is-nervous-to-ski.jpg" id="6742b38e79286"/><script>WH.shared.addScrollLoadItem('6742b38e79286')</script><noscript><img src="/images/thumb/3/35/What-tips-do-you-have-for-someone-who-is-nervous-to-ski.jpg/-crop-364-205-364px-nowatermark-What-tips-do-you-have-for-someone-who-is-nervous-to-ski.jpg"/></noscript> <div class="video_info"> <p class="video_title">What tips do you have for someone who is nervous to ski?</p> <p class="video_description">Watch and learn tips for skiing when you're feeling nervous with certified ski and snowboarding instructor Kent Bry.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kent Bry" class="disabled"> <img data-src="/images/thumb/a/a7/What-options-are-there-when-you%E2%80%99re-waxing-your-skis.jpg/-crop-364-205-364px-nowatermark-What-options-are-there-when-you%E2%80%99re-waxing-your-skis.jpg" id="6742b38e793ed"/><script>WH.shared.addScrollLoadItem('6742b38e793ed')</script><noscript><img src="/images/thumb/a/a7/What-options-are-there-when-you%E2%80%99re-waxing-your-skis.jpg/-crop-364-205-364px-nowatermark-What-options-are-there-when-you%E2%80%99re-waxing-your-skis.jpg"/></noscript> <div class="video_info"> <p class="video_title">What options are there when you’re waxing your skis?</p> <p class="video_description">Learn the best products and techniques tro use when waxing your skis with certified ski and snowboarding instructor Kent Bry.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kent Bry" class="disabled"> <img data-src="/images/thumb/f/fd/What-kind-of-skis-are-best-for-skiing-moguls.jpg/-crop-364-205-364px-nowatermark-What-kind-of-skis-are-best-for-skiing-moguls.jpg" id="6742b38e79530"/><script>WH.shared.addScrollLoadItem('6742b38e79530')</script><noscript><img src="/images/thumb/f/fd/What-kind-of-skis-are-best-for-skiing-moguls.jpg/-crop-364-205-364px-nowatermark-What-kind-of-skis-are-best-for-skiing-moguls.jpg"/></noscript> <div class="video_info"> <p class="video_title">What kind of skis are best for skiing moguls?</p> <p class="video_description">Learn what kinds of skis are deal for skiing moguls with certified ski and snowboarding instructor Kent Bry.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kent Bry" class="disabled"> <img data-src="/images/thumb/1/16/What-are-some-common-mistakes-that-beginners-make-when-learning-to-jump-on-skis.jpg/-crop-364-205-364px-nowatermark-What-are-some-common-mistakes-that-beginners-make-when-learning-to-jump-on-skis.jpg" id="6742b38e7968f"/><script>WH.shared.addScrollLoadItem('6742b38e7968f')</script><noscript><img src="/images/thumb/1/16/What-are-some-common-mistakes-that-beginners-make-when-learning-to-jump-on-skis.jpg/-crop-364-205-364px-nowatermark-What-are-some-common-mistakes-that-beginners-make-when-learning-to-jump-on-skis.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are some common mistakes that beginners make when learning to jump on skis?</p> <p class="video_description">Learn common mistakes to avoid when learning to jump on skis with certified ski and snowboarding instructor Kent Bry.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kent Bry" class="disabled"> <img data-src="/images/thumb/0/05/How-do-you-train-for-skiing-in-the-off-season.jpg/-crop-364-205-364px-nowatermark-How-do-you-train-for-skiing-in-the-off-season.jpg" id="6742b38e797dc"/><script>WH.shared.addScrollLoadItem('6742b38e797dc')</script><noscript><img src="/images/thumb/0/05/How-do-you-train-for-skiing-in-the-off-season.jpg/-crop-364-205-364px-nowatermark-How-do-you-train-for-skiing-in-the-off-season.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you train for skiing in the off season?</p> <p class="video_description">Certified ski and snowboarding instructor Kent Bry explains how to train for skiing in the off season.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kent Bry" class="disabled"> <img data-src="/images/thumb/5/56/How-many-ski-lessons-should-I-take.jpg/-crop-364-205-364px-nowatermark-How-many-ski-lessons-should-I-take.jpg" id="6742b38e79921"/><script>WH.shared.addScrollLoadItem('6742b38e79921')</script><noscript><img src="/images/thumb/5/56/How-many-ski-lessons-should-I-take.jpg/-crop-364-205-364px-nowatermark-How-many-ski-lessons-should-I-take.jpg"/></noscript> <div class="video_info"> <p class="video_title">How many ski lessons should I take?</p> <p class="video_description">Certified ski and snowboarding instructor Kent Bry explains how many ski lessons you should take to learn the basics.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kent Bry" class="disabled"> <img data-src="/images/thumb/1/1f/What-are-the-best-techniques-to-quickly-learn-to-ski.jpg/-crop-364-205-364px-nowatermark-What-are-the-best-techniques-to-quickly-learn-to-ski.jpg" id="6742b38e79a7d"/><script>WH.shared.addScrollLoadItem('6742b38e79a7d')</script><noscript><img src="/images/thumb/1/1f/What-are-the-best-techniques-to-quickly-learn-to-ski.jpg/-crop-364-205-364px-nowatermark-What-are-the-best-techniques-to-quickly-learn-to-ski.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the best techniques to quickly learn to ski?</p> <p class="video_description">Certified ski and snowboarding instructor Kent Bry explains the best techniques to quickly learn how to ski.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kent Bry" class="disabled"> <img data-src="/images/thumb/3/31/How-do-you-choose-ski-bindings.jpg/-crop-364-205-364px-nowatermark-How-do-you-choose-ski-bindings.jpg" id="6742b38e79bcc"/><script>WH.shared.addScrollLoadItem('6742b38e79bcc')</script><noscript><img src="/images/thumb/3/31/How-do-you-choose-ski-bindings.jpg/-crop-364-205-364px-nowatermark-How-do-you-choose-ski-bindings.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you choose ski bindings?</p> <p class="video_description">Certified ski and snowboarding instructor Kent Bry explains how to choose ski bindings.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kent Bry" class="disabled"> <img data-src="/images/thumb/3/3c/How-can-you-find-a-great-skiing-or-snowboarding-instructor.jpg/-crop-364-205-364px-nowatermark-How-can-you-find-a-great-skiing-or-snowboarding-instructor.jpg" id="6742b38e79d18"/><script>WH.shared.addScrollLoadItem('6742b38e79d18')</script><noscript><img src="/images/thumb/3/3c/How-can-you-find-a-great-skiing-or-snowboarding-instructor.jpg/-crop-364-205-364px-nowatermark-How-can-you-find-a-great-skiing-or-snowboarding-instructor.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can you find a great skiing or snowboarding instructor?</p> <p class="video_description">Learn how to find the right skiing or snowboarding instructor for you with certified ski and snowboarding instructor Kent Bry.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kent Bry" class="disabled"> <img data-src="/images/thumb/2/2f/What-is-the-benefit-of-having-waxed-skis-when-youre-going-skiing.jpg/-crop-364-205-364px-nowatermark-What-is-the-benefit-of-having-waxed-skis-when-youre-going-skiing.jpg" id="6742b38e79e76"/><script>WH.shared.addScrollLoadItem('6742b38e79e76')</script><noscript><img src="/images/thumb/2/2f/What-is-the-benefit-of-having-waxed-skis-when-youre-going-skiing.jpg/-crop-364-205-364px-nowatermark-What-is-the-benefit-of-having-waxed-skis-when-youre-going-skiing.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is the benefit of having waxed skis when you're going skiing?</p> <p class="video_description">Learn the benefits of waxed skis with certified ski and snowboarding instructor Kent Bry.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_hirasvi_SportsFitness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Shira Tsvi</div> <div class="video_expert_bio">Shira Tsvi is a Personal Trainer and Fitness Instructor with over 7 years of personal training experience and over 2 years leading a group training department. Shira is certified by the National College of Exercise Professionals and the Orde Wingate Institute for Physical Education and Sports in Israel. Her practice is based in the San Francisco Bay Area.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/c/c0/Shira_Tsvi.png/-crop-360-360-360px-Shira_Tsvi.png.webp"/><img src="/images/thumb/c/c0/Shira_Tsvi.png/-crop-360-360-360px-Shira_Tsvi.png" alt="Shira Tsvi" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Sports & Fitness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shira Tsvi" class="disabled"> <img data-src="/images/thumb/d/db/What-do-you-think-is-the-best-exercise-for-lower-back-pain.jpg/-crop-364-205-364px-nowatermark-What-do-you-think-is-the-best-exercise-for-lower-back-pain.jpg" id="6742b38e7a08c"/><script>WH.shared.addScrollLoadItem('6742b38e7a08c')</script><noscript><img src="/images/thumb/d/db/What-do-you-think-is-the-best-exercise-for-lower-back-pain.jpg/-crop-364-205-364px-nowatermark-What-do-you-think-is-the-best-exercise-for-lower-back-pain.jpg"/></noscript> <div class="video_info"> <p class="video_title">What do you think is the best exercise for lower back pain?</p> <p class="video_description">Learn the best exercise for lower back pain with certified personal trainer Shira Tsvi.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shira Tsvi" class="disabled"> <img data-src="/images/thumb/7/79/Whats-the-best-way-to-tone-your-body-at-home.jpg/-crop-364-205-364px-nowatermark-Whats-the-best-way-to-tone-your-body-at-home.jpg" id="6742b38e7a1d5"/><script>WH.shared.addScrollLoadItem('6742b38e7a1d5')</script><noscript><img src="/images/thumb/7/79/Whats-the-best-way-to-tone-your-body-at-home.jpg/-crop-364-205-364px-nowatermark-Whats-the-best-way-to-tone-your-body-at-home.jpg"/></noscript> <div class="video_info"> <p class="video_title">What's the best way to tone your body at home?</p> <p class="video_description">Learn the best way to tone your body at home with certified personal trainer Shira Tsvi.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shira Tsvi" class="disabled"> <img data-src="/images/thumb/a/a2/What-at-home-workout-regimen-do-you-recommend.jpg/-crop-364-205-364px-nowatermark-What-at-home-workout-regimen-do-you-recommend.jpg" id="6742b38e7a32d"/><script>WH.shared.addScrollLoadItem('6742b38e7a32d')</script><noscript><img src="/images/thumb/a/a2/What-at-home-workout-regimen-do-you-recommend.jpg/-crop-364-205-364px-nowatermark-What-at-home-workout-regimen-do-you-recommend.jpg"/></noscript> <div class="video_info"> <p class="video_title">What at-home workout regimen do you recommend?</p> <p class="video_description">Learn how to structure a good at-home workout regimen with certified personal trainer Shira Tsvi.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shira Tsvi" class="disabled"> <img data-src="/images/thumb/5/5a/Can-you-lose-belly-fat-by-drinking-water.jpg/-crop-364-205-364px-nowatermark-Can-you-lose-belly-fat-by-drinking-water.jpg" id="6742b38e7a472"/><script>WH.shared.addScrollLoadItem('6742b38e7a472')</script><noscript><img src="/images/thumb/5/5a/Can-you-lose-belly-fat-by-drinking-water.jpg/-crop-364-205-364px-nowatermark-Can-you-lose-belly-fat-by-drinking-water.jpg"/></noscript> <div class="video_info"> <p class="video_title">Can you lose belly fat by drinking water?</p> <p class="video_description">Learn how to lose belly fat by drinking water with certified personal trainer Shira Tsvi.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shira Tsvi" class="disabled"> <img data-src="/images/thumb/c/c4/Is-it-better-to-exercise-in-the-morning-or-at-night.jpg/-crop-364-205-364px-nowatermark-Is-it-better-to-exercise-in-the-morning-or-at-night.jpg" id="6742b38e7a5c7"/><script>WH.shared.addScrollLoadItem('6742b38e7a5c7')</script><noscript><img src="/images/thumb/c/c4/Is-it-better-to-exercise-in-the-morning-or-at-night.jpg/-crop-364-205-364px-nowatermark-Is-it-better-to-exercise-in-the-morning-or-at-night.jpg"/></noscript> <div class="video_info"> <p class="video_title">Is it better to exercise in the morning or at night?</p> <p class="video_description">Learn the best time of day to exericse with certified personal trainer Shira Tsvi.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shira Tsvi" class="disabled"> <img data-src="/images/thumb/3/31/How-long-should-you-exercise-for-each-day-and-how-many-days-per-week.jpg/-crop-364-205-364px-nowatermark-How-long-should-you-exercise-for-each-day-and-how-many-days-per-week.jpg" id="6742b38e7a719"/><script>WH.shared.addScrollLoadItem('6742b38e7a719')</script><noscript><img src="/images/thumb/3/31/How-long-should-you-exercise-for-each-day-and-how-many-days-per-week.jpg/-crop-364-205-364px-nowatermark-How-long-should-you-exercise-for-each-day-and-how-many-days-per-week.jpg"/></noscript> <div class="video_info"> <p class="video_title">How long should you exercise for each day, and how many days per week?</p> <p class="video_description">Learn how long you should exercise each day and how many days to exercise each week with certified personal trainer Shira Tsvi.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shira Tsvi" class="disabled"> <img data-src="/images/thumb/5/56/How-can-someone-improve-their-breathing-while-theyre-running.jpg/-crop-364-205-364px-nowatermark-How-can-someone-improve-their-breathing-while-theyre-running.jpg" id="6742b38e7a86d"/><script>WH.shared.addScrollLoadItem('6742b38e7a86d')</script><noscript><img src="/images/thumb/5/56/How-can-someone-improve-their-breathing-while-theyre-running.jpg/-crop-364-205-364px-nowatermark-How-can-someone-improve-their-breathing-while-theyre-running.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can someone improve their breathing while they're running?</p> <p class="video_description">Learn how to improve your breathing while running with certified personal trainer Shira Tsvi.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shira Tsvi" class="disabled"> <img data-src="/images/thumb/3/3f/How-do-I-lose-weight-quickly.jpg/-crop-364-205-364px-nowatermark-How-do-I-lose-weight-quickly.jpg" id="6742b38e7a9b6"/><script>WH.shared.addScrollLoadItem('6742b38e7a9b6')</script><noscript><img src="/images/thumb/3/3f/How-do-I-lose-weight-quickly.jpg/-crop-364-205-364px-nowatermark-How-do-I-lose-weight-quickly.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I lose weight quickly?</p> <p class="video_description">Learn how to lose weight quickly with certified personal trainer Shira Tsvi.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Shira Tsvi" class="disabled"> <img data-src="/images/thumb/4/44/What-are-the-best-exercises-for-building-upper-body-strength.jpg/-crop-364-205-364px-nowatermark-What-are-the-best-exercises-for-building-upper-body-strength.jpg" id="6742b38e7ab00"/><script>WH.shared.addScrollLoadItem('6742b38e7ab00')</script><noscript><img src="/images/thumb/4/44/What-are-the-best-exercises-for-building-upper-body-strength.jpg/-crop-364-205-364px-nowatermark-What-are-the-best-exercises-for-building-upper-body-strength.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are the best exercises for building upper body strength?</p> <p class="video_description">Learn the best exercises for building upper body strength with certified personal trainer Shira Tsvi. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_usanaones_SportsFitness"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Susana Jones, C-IAYT</div> <div class="video_expert_bio">Based in San Diego, Susana Jones is a Yoga Therapist and Educator with 12 years of experience serving groups, individuals and organizations. She is certified with the International Association of Yoga Therapists, registered as an E-RYT 500 with Yoga Alliance and holds a Bachelor’s degree from the University of Colorado. Susana offers therapeutic yoga to private clients through Shakti Urbana and mentors students of the internationally accredited Soul of Yoga. Susana dedicates her work to peaceful living on a healthy planet.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/b/b7/Susana_Jones.png/-crop-360-360-360px-Susana_Jones.png.webp"/><img src="/images/thumb/b/b7/Susana_Jones.png/-crop-360-360-360px-Susana_Jones.png" alt="Susana Jones, C-IAYT" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Sports & Fitness</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/4/4b/How-do-I-lose-weight-doing-yoga.jpg/-crop-364-205-364px-nowatermark-How-do-I-lose-weight-doing-yoga.jpg" id="6742b38e7ad0f"/><script>WH.shared.addScrollLoadItem('6742b38e7ad0f')</script><noscript><img src="/images/thumb/4/4b/How-do-I-lose-weight-doing-yoga.jpg/-crop-364-205-364px-nowatermark-How-do-I-lose-weight-doing-yoga.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I lose weight doing yoga?</p> <p class="video_description">Learn how to lose weight effectively from doing yoga with certified yoga instructor Susana Jones.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/c/cc/How-do-I-explore-different-yoga-techniques.jpg/-crop-364-205-364px-nowatermark-How-do-I-explore-different-yoga-techniques.jpg" id="6742b38e7ae6c"/><script>WH.shared.addScrollLoadItem('6742b38e7ae6c')</script><noscript><img src="/images/thumb/c/cc/How-do-I-explore-different-yoga-techniques.jpg/-crop-364-205-364px-nowatermark-How-do-I-explore-different-yoga-techniques.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I explore different yoga techniques?</p> <p class="video_description">Learn how to explore different yoga techinques with certified yoga instructor Susana Jones.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/f/fb/How-can-I-set-up-a-space-in-my-house-for-yoga.jpg/-crop-364-205-364px-nowatermark-How-can-I-set-up-a-space-in-my-house-for-yoga.jpg" id="6742b38e7afb6"/><script>WH.shared.addScrollLoadItem('6742b38e7afb6')</script><noscript><img src="/images/thumb/f/fb/How-can-I-set-up-a-space-in-my-house-for-yoga.jpg/-crop-364-205-364px-nowatermark-How-can-I-set-up-a-space-in-my-house-for-yoga.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I set up a space in my house for yoga?</p> <p class="video_description">Learn how to set up a space in your house for yoga with certified yoga instructor Susana Jones.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/4/48/What-resources-should-I-use-to-explore-yoga.jpg/-crop-364-205-364px-nowatermark-What-resources-should-I-use-to-explore-yoga.jpg" id="6742b38e7b10f"/><script>WH.shared.addScrollLoadItem('6742b38e7b10f')</script><noscript><img src="/images/thumb/4/48/What-resources-should-I-use-to-explore-yoga.jpg/-crop-364-205-364px-nowatermark-What-resources-should-I-use-to-explore-yoga.jpg"/></noscript> <div class="video_info"> <p class="video_title">What resources should I use to explore yoga?</p> <p class="video_description">Yoga is a popular form of exericse and meditation and it continues to grow in popularity! If you're interested in learning more, watch and find out what resources can help you better explore the world of yoga with certified yoga instructor Susana Jones.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/9/9f/What-are-common-mistakes-during-the-cat-and-cow-poses.jpg/-crop-364-205-364px-nowatermark-What-are-common-mistakes-during-the-cat-and-cow-poses.jpg" id="6742b38e7b262"/><script>WH.shared.addScrollLoadItem('6742b38e7b262')</script><noscript><img src="/images/thumb/9/9f/What-are-common-mistakes-during-the-cat-and-cow-poses.jpg/-crop-364-205-364px-nowatermark-What-are-common-mistakes-during-the-cat-and-cow-poses.jpg"/></noscript> <div class="video_info"> <p class="video_title">What are common mistakes during the cat and cow poses?</p> <p class="video_description">The Cat and Cow poses are common beginner yoga poses, but make sure you're doing them right! Certified yoga instructor Susana Jones explains common mistakes to avoid while performing the two poses.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/f/f8/How-can-I-best-prepare-myself-for-a-yoga-session.jpg/-crop-364-205-364px-nowatermark-How-can-I-best-prepare-myself-for-a-yoga-session.jpg" id="6742b38e7b3ae"/><script>WH.shared.addScrollLoadItem('6742b38e7b3ae')</script><noscript><img src="/images/thumb/f/f8/How-can-I-best-prepare-myself-for-a-yoga-session.jpg/-crop-364-205-364px-nowatermark-How-can-I-best-prepare-myself-for-a-yoga-session.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I best prepare myself for a yoga session?</p> <p class="video_description">Learn how to prepate yourself for a yoga session with certified yoga instructor Susana Jones.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/f/f6/How-do-I-work-out-my-abs-with-yoga.jpg/-crop-364-205-364px-nowatermark-How-do-I-work-out-my-abs-with-yoga.jpg" id="6742b38e7b4f2"/><script>WH.shared.addScrollLoadItem('6742b38e7b4f2')</script><noscript><img src="/images/thumb/f/f6/How-do-I-work-out-my-abs-with-yoga.jpg/-crop-364-205-364px-nowatermark-How-do-I-work-out-my-abs-with-yoga.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do I work out my abs with yoga?</p> <p class="video_description">Yoga is a great full body workout, but can also be tailored to focus on a specific muscle group. Certified yoga instructor Susana Jones explaions how to foxus on your abs and core in your next yoga flow.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/6/69/How-do-you-reduce-distractions-during-yoga.jpg/-crop-364-205-364px-nowatermark-How-do-you-reduce-distractions-during-yoga.jpg" id="6742b38e7b648"/><script>WH.shared.addScrollLoadItem('6742b38e7b648')</script><noscript><img src="/images/thumb/6/69/How-do-you-reduce-distractions-during-yoga.jpg/-crop-364-205-364px-nowatermark-How-do-you-reduce-distractions-during-yoga.jpg"/></noscript> <div class="video_info"> <p class="video_title">How do you reduce distractions during yoga?</p> <p class="video_description">Learn how to reduce dustractions during yoga with certified yoga instructor Susana Jones.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/a/ad/What-is-a-good-beginner-yoga-series.jpg/-crop-364-205-364px-nowatermark-What-is-a-good-beginner-yoga-series.jpg" id="6742b38e7b78f"/><script>WH.shared.addScrollLoadItem('6742b38e7b78f')</script><noscript><img src="/images/thumb/a/ad/What-is-a-good-beginner-yoga-series.jpg/-crop-364-205-364px-nowatermark-What-is-a-good-beginner-yoga-series.jpg"/></noscript> <div class="video_info"> <p class="video_title">What is a good beginner yoga series?</p> <p class="video_description">New to yoga? Certified yoga instructor Susana Jones walks you through a good beginner yoga series to start off.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/7/74/What-yoga-poses-can-I-do-when-sitting-at-the-computer.jpg/-crop-364-205-364px-nowatermark-What-yoga-poses-can-I-do-when-sitting-at-the-computer.jpg" id="6742b38e7b8d9"/><script>WH.shared.addScrollLoadItem('6742b38e7b8d9')</script><noscript><img src="/images/thumb/7/74/What-yoga-poses-can-I-do-when-sitting-at-the-computer.jpg/-crop-364-205-364px-nowatermark-What-yoga-poses-can-I-do-when-sitting-at-the-computer.jpg"/></noscript> <div class="video_info"> <p class="video_title">What yoga poses can I do when sitting at the computer?</p> <p class="video_description">Yes, you can do yoga while sitting at your computer! Learn the best yoga poses to do at your computer with certified yoga instructor Susana Jones.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/7/75/How-can-I-properly-do-the-crocodile-pose.jpg/-crop-364-205-364px-nowatermark-How-can-I-properly-do-the-crocodile-pose.jpg" id="6742b38e7ba32"/><script>WH.shared.addScrollLoadItem('6742b38e7ba32')</script><noscript><img src="/images/thumb/7/75/How-can-I-properly-do-the-crocodile-pose.jpg/-crop-364-205-364px-nowatermark-How-can-I-properly-do-the-crocodile-pose.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I properly do the crocodile pose?</p> <p class="video_description">Learn how to properly do the crocodile pose with certified yoga instructor Susana Jones.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Susana Jones, C-IAYT" class="disabled"> <img data-src="/images/thumb/2/22/How-can-I-prepare-for-my-first-yoga-class.jpg/-crop-364-205-364px-nowatermark-How-can-I-prepare-for-my-first-yoga-class.jpg" id="6742b38e7bb7b"/><script>WH.shared.addScrollLoadItem('6742b38e7bb7b')</script><noscript><img src="/images/thumb/2/22/How-can-I-prepare-for-my-first-yoga-class.jpg/-crop-364-205-364px-nowatermark-How-can-I-prepare-for-my-first-yoga-class.jpg"/></noscript> <div class="video_info"> <p class="video_title">How can I prepare for my first yoga class?</p> <p class="video_description">Learn how to prepare for your first yoga class with certified yoga instructor Susana Jones.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />3m</p> </div> </div> </a> </div> </div> </div> <div class="video_expert"> <span class="expert_anchor" id="expert_athrynellogg_Sustainability"></span> <div class="video_expert_inner"> <div class="video_expert_info"> <div class="video_expert_name">Kathryn Kellogg</div> <div class="video_expert_bio">Kathryn Kellogg is the founder of goingzerowaste.com, a lifestyle website dedicated to breaking eco-friendly living down into a simple step-by-step process with lots of positivity and love. Kathryn is the author of two books focusing on sustainability, 101 Ways to Go Zero Waste and 101 Tips for a Zero Waste Kitchen. She is the spokesperson for plastic-free living for National Geographic, has been featured by the Guardian, CNN, Refinery29, and Bustle, and has a following on instagram of over 700k.</div> </div> <picture><source type="image/webp" srcset="/images/thumb/5/52/Kathryn_kellogg.png/-crop-360-360-360px-Kathryn_kellogg.png.webp"/><img src="/images/thumb/5/52/Kathryn_kellogg.png/-crop-360-360-360px-Kathryn_kellogg.png" alt="Kathryn Kellogg" loading="lazy" style="max-width: 180px"/></picture> </div> </div> <p class="video_category">Sustainability</p> <div class="videos_container"> <div class="videos_grid"> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kathryn Kellogg" class="disabled"> <img data-src="/images/thumb/c/c9/First-Step-to-Reduce-Waste.png/-crop-364-205-364px-nowatermark-First-Step-to-Reduce-Waste.png" id="6742b38e7bd85"/><script>WH.shared.addScrollLoadItem('6742b38e7bd85')</script><noscript><img src="/images/thumb/c/c9/First-Step-to-Reduce-Waste.png/-crop-364-205-364px-nowatermark-First-Step-to-Reduce-Waste.png"/></noscript> <div class="video_info"> <p class="video_title">What's the first step you should take to reduce your waste?</p> <p class="video_description">Learn the first step to reduce your waste. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kathryn Kellogg" class="disabled"> <img data-src="/images/thumb/4/4a/Meet-Kathryn-Kellogg.png/-crop-364-205-364px-nowatermark-Meet-Kathryn-Kellogg.png" id="6742b38e7bedb"/><script>WH.shared.addScrollLoadItem('6742b38e7bedb')</script><noscript><img src="/images/thumb/4/4a/Meet-Kathryn-Kellogg.png/-crop-364-205-364px-nowatermark-Meet-Kathryn-Kellogg.png"/></noscript> <div class="video_info"> <p class="video_title">What is Waste?</p> <p class="video_description">Learn what waste is from a zero-waste specialist. </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />2m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kathryn Kellogg" class="disabled"> <img data-src="/images/thumb/2/20/What-is-Zero-Waste-Living-2.png/-crop-364-205-364px-nowatermark-What-is-Zero-Waste-Living-2.png" id="6742b38e7c021"/><script>WH.shared.addScrollLoadItem('6742b38e7c021')</script><noscript><img src="/images/thumb/2/20/What-is-Zero-Waste-Living-2.png/-crop-364-205-364px-nowatermark-What-is-Zero-Waste-Living-2.png"/></noscript> <div class="video_info"> <p class="video_title">What Does it Mean to Live Zero Waste?</p> <p class="video_description">Learn the ins and outs of Zero Waste living with Sustainability Specialist Kathryn Kellogg. It's about evaluating the full life cycle of products, not necessarily eliminating all waste.</p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kathryn Kellogg" class="disabled"> <img data-src="/images/thumb/2/26/Top-3-Zero-Waste-Swaps.png/-crop-364-205-364px-nowatermark-Top-3-Zero-Waste-Swaps.png" id="6742b38e7c166"/><script>WH.shared.addScrollLoadItem('6742b38e7c166')</script><noscript><img src="/images/thumb/2/26/Top-3-Zero-Waste-Swaps.png/-crop-364-205-364px-nowatermark-Top-3-Zero-Waste-Swaps.png"/></noscript> <div class="video_info"> <p class="video_title">Top 3 Zero Waste Swaps</p> <p class="video_description">3 Zero Waste swaps that will change your life. Sustainability specialist Kathryn Kellogg describes 3 disposable items she doesn't buy anymore and her reusable, sustainable alternatives. Good for the environment and good for your bottom line! </p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> <div class="video_thumb"> <a href="#" rel="noopener nofollow" target="_blank" data-expert="Kathryn Kellogg" class="disabled"> <img data-src="/images/thumb/4/4a/Meet-Kathryn-Kellogg.png/-crop-364-205-364px-nowatermark-Meet-Kathryn-Kellogg.png" id="6742b38e7c244"/><script>WH.shared.addScrollLoadItem('6742b38e7c244')</script><noscript><img src="/images/thumb/4/4a/Meet-Kathryn-Kellogg.png/-crop-364-205-364px-nowatermark-Meet-Kathryn-Kellogg.png"/></noscript> <div class="video_info"> <p class="video_title">Meet Kathryn Kellogg</p> <p class="video_description"></p> <div class="cs_thumb_info"> <p class="video_length"><img src="/extensions/wikihow/WikihowNamespacePages/assets/icon_time.svg" />1m</p> </div> </div> </a> </div> </div> </div> </div> <div id="membership_modal" 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