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Overall, 34.5 million people in the U.S. – more than 10% of the country's population – have diabetes, the agency reports. In addition, more than 88 million adults in the U.S."/><meta data-rh="true" property="optimizely" content="Optimizely is supported by this application but is not enabled for this page."/> <script data-rh="true"> window.usnFirstByteTime = new Date(); performance && performance.mark && performance.mark('ttfb'); </script><script data-rh="true" type="text/javascript"> var utag_data = {"bucket_tags":["patient-advice-include-consumer-advice","atlasconditionguide","condition-guide-related-diabetes","conditions","health-care","patient-advice"],"article_byline":"Ruben Castaneda","page_type":"profile","site_product_section":"profile","site_product":"Conditions","site_portal":"Wellness","primary_tag":"conditions","article_publish_date":"2019-05-06","site_product_subsection":"Diabetes","content_type":"product","page_name":"Diabetes: Symptoms, Types and Treatment | US News","site_vertical":"Health","byline_type":"Staff Writer","article_template":"article-wide-rail","stitial_fact":"A woman’s average heartbeat checks in nearly 8 beats a minute faster than a man’s.","page_container":"containers/pages/health/conditions/guide/index.js","tealium_environment":"prod","site_version":"atlas"}; (function() { function usnRandId() {return (new Date().getTime() % 100000000000 + Math.random()).toString().replace(".", "");} function get(name) {return (("; " + document.cookie).split("; " + name + "=")[1] || "").split(";")[0];} function cookie(name, val) {return name + "=" + val + "; path=/; domain=.usnews.com";} function permacookie(name, val) {var d = new Date();d.setTime(d.getTime() + 365 * 24 * 60 * 60 * 1000);return cookie(name, val) + "; expires=" + d.toUTCString();} window.usn_permacookie = permacookie; var usn_pageview_id = usnRandId(); var usn_session_id = get("usn_session_id"); if (!usn_session_id) { usn_session_id = usnRandId(); document.cookie = cookie("usn_session_id", usn_session_id); } var usn_visitor_id = get("usn_visitor_id"); if (!usn_visitor_id) { // This should always be set by Akamai, but if not, fake it here. usn_visitor_id = usnRandId(); document.cookie = permacookie("usn_visitor_id", usn_visitor_id); } var usn_src = get("usn_src"); var query = window.location.search && window.location.search.substr(1).split('&'); if (query) { var pair; while (pair = query.pop()) { if (pair.indexOf("src=") === 0) { var src = pair.substr(4); usn_src = usn_src || src; if (usn_src.indexOf(src) === -1) { usn_src += ',' + src; } document.cookie = permacookie("usn_src", usn_src); } } } var vertical = utag_data.site_vertical && utag_data.site_vertical.toLowerCase(); if (vertical && vertical !== 'generic') { document.cookie = cookie("cogv", vertical); } utag_data.usn_src = usn_src; utag_data.usn_pageview_id = usn_pageview_id; utag_data.usn_hit_id = usnRandId(); utag_data.usn_session_id = usn_session_id; utag_data.usn_visitor_id = usn_visitor_id; function identify_utag_data() { var awsCognitoEmail = get("coge"); if (awsCognitoEmail) { // Sanitize email address awsCognitoEmail = awsCognitoEmail.trim().toLowerCase(); } utag_data.aws_cognito_sub = get("cogsub"); utag_data.aws_cognito_email = awsCognitoEmail; utag_data.sailthru_email_hashed = get("usn_sailthru_hash"); } identify_utag_data(); window.usn_identify_utag_data = identify_utag_data; // Global Privacy Control is not supported by many browsers but legally required to respond to if (typeof(navigator) !== 'undefined' && navigator.globalPrivacyControl) { document.cookie = permacookie("usprivacy", "1YYY"); } }()); </script><script data-rh="true" type="application/ld+json">{"image":{"@type":"ImageObject","width":"970","url":"https://web.archive.org/web/20221109161319/https://www.usnews.com/dims4/USNEWS/44e9574/2147483647/thumbnail/970x647/quality/85/?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Feb%2Fed%2F65f4f3654275bf7cff3443a35bd8%2F170526-diabetes-stock.jpg","height":"647"},"wordCount":2125,"keywords":["Ruben Castaneda","health","patients","patient advice","endocrinology","patient-advice-include [Consumer Advice]","atlasconditionguide","condition-guide-related-diabetes","Conditions","Health Care","Patient Advice"],"articleBody":"Diabetes is the seventh leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. Overall, 34.5 million people in the U.S. – more than 10% of the country's population – have diabetes, the agency reports. In addition, more than 88 million adults in the U.S. have prediabetes. People with prediabetes have blood sugar levels that are elevated but not quite high enough to be classified as Type 2 diabetes, the most common type of the disease. Aside from Type 1 and Type 2 diabetes, there's gestational diabetes, which can develop during pregnancy in some women who don't have diabetes. Despite its prevalence, millions of people don't know they have diabetes. More than 7 million people – more than 21% of the total number of people with the disease – were undiagnosed, according to the National Diabetes Statistics Report, 2020, a CDC publication.Diabetes is the most costly chronic disease in the United States, accounting for $327 billion a year in direct and indirect expenditures, says Matt Petersen, vice president of medical information and professional engagement at the American Diabetes Association. People with diabetes have health care costs more than double that of people who don’t have the disease, research suggests. Overall, diabetes accounts for about 14% of all health care dollars spent in the U.S., Petersen says. People with diabetes are 1½ times more likely to suffer a heart attack or a stroke than people who don’t have the condition. The disease exacts a terrible human toll. Diabetes is the leading cause of:Blindness in working adults.Non-traumatic lower limb amputations.End-stage kidney failure. Overall, diabetes is the seventh-leading cause of death in the U.S. It accounted for nearly 85,000 deaths in 2018, which was 3% of all deaths that year. 1. Type 2 diabetes is far and away the most common type of diabetes. About 95 percent of people with the disease have Type 2 diabetes. This type of diabetes is also known as non-insulin dependent diabetes. That means that unlike insulin-dependent diabetes, people with Type 2 diabetes are able to produce some of their own insulin. However, their bodies are unable to use this insulin to completely control blood sugar levels. This is known as insulin resistance. An unhealthy lifestyle – like not exercising, eating too many fatty and high-calorie, nutrient-poor foods and carrying too much weight – can contribute to a diagnosis of Type 2 diabetes. This kind of diabetes typically develops after age 35 and is known as \"adult onset\" diabetes. However, it can occur in younger people, especially if they carry too much weight and have a sedentary lifestyle. Overall, 80 percent of those with Type 2 diabetes are overweight and have a family history of this type of the disease. African-Americans, Hispanics and American Indians have a higher risk of developing Type 2 diabetes.2. Type 1 diabetes is an autoimmune disease. It occurs when your body doesn't produce sufficient insulin, a hormone secreted by beta cells in the pancreas. Insulin allows your body to convert sugar from carbohydrates for energy, store glucose for future use and also regulates your blood sugar level so it doesn't get too high or low. It's common for Type 1 diabetes to be inherited. This type of the disease is commonly diagnosed in kids and young adults who are born with it; it was once known as juvenile diabetes. However, physicians can diagnose it in adults.3. Gestational diabetes is a condition that only affects pregnant women – to be precise, pregnant women who have never had diabetes but who have high blood sugar levels during pregnancy. Annually, between 2 and 10 percent of pregnancies in the U.S. are affected by gestational diabetes, according to the CDC.4. Prediabetes. About a third of the U.S. adult population – more than 84 million people – have prediabetes. If not treated, prediabetes often leads to Type 2 diabetes within five years.Type 2 diabetes. Type 2 diabetes occurs when your body becomes resistant to insulin or when the pancreas fails to produce enough insulin, according to the Mayo Clinic. Insulin is a hormone that's produced by a gland behind and below the stomach. Insulin lowers the amount of sugar in your bloodstream. Precisely why a body becomes resistant to insulin or why its pancreas doesn't produce sufficient insulin is unknown, though genetics seem to be a contributing factor. Being overweight and physically inactive are also believed to play a role.Type 1 diabetes. Type 1 diabetes is an autoimmune condition. People with this type of diabetes have an immune system that is engaged in too little or too much activity. This can compromise the immune system's ability to keep the body from getting sick. In Type 1 diabetes, beta cells, which are found in the pancreas and produce insulin, are destroyed. Your body uses insulin to convert carbohydrates you consume into fuel. With Type 1 diabetes, your body doesn't produce enough insulin, . The exact cause of Type 1 diabetes is unknown. In people who have this type of diabetes, usually the body's own immune system – which normally fights harmful bacteria and viruses – mistakenly destroys insulin-producing cells, or islets, in the pancreas. Once a significant number of islet cells are destroyed, \"you'll produce little to no insulin,\" according to the Mayo Clinic. People with a parent or sibling with Type 1 diabetes have a slightly increased risk of developing the condition. Genetics and age play a factor as well. While Type 1 diabetes can appear at any age, it occurs at two noticeable peaks, according to the Mayo Clinic. The first peak occurs in children between 4 and 7 years old, and the second peak is in kids between ages 10 and 14.Gestational diabetes. Having a family history of diabetes and being overweight or obese can increase a pregnant woman's risk of gestational diabetes. Women over age 25 are at greater risk of developing gestational diabetes. Also, for reasons that aren't clear, black, Hispanic, American Indian or Asian women are at greater risk of developing gestational diabetes, according to the Mayo Clinic.Prediabetes. The precise cause of prediabetes is uknown. However, it appears that family history and genetics are important factors. Inactivity and excessive fat, particularly around the abdomen, are also factors.Health care professionals can use a glycated hemoglobin or A1C test to diagnose Type 1 and Type 2 diabetes and prediabetes, according to the Mayo Clinic. The higher your blood sugar levels, the more hemoglobin you'll have with sugar attached, according to the clinic. An A1C level of 6.5 percent or higher on two separate tests indicates you have diabetes. A random blood sugar test, a fasting blood sugar test and an oral glucose tolerance test can also be used to screen for diabetes.To test for gestational diabetes, your doctor may use an initial glucose challenge test. this involves drinking a syrupy glucose solution an hour before you have a blood test to measure your blood sugar level. If your blood sugar level is higher than normal, your doctor will order a follow-up test to determine if you have gestational diabetes, according to the clinic. The follow-up test consists of fasting overnight and drinking another sweet solution, one that has an even higher concentration of glucose. Then your blood sugar level will be checked every hour over a span of three hours. If at least two of the blood sugar readings are higher than the normal values established in each of the three hours of the test, you'll be diagnosed with gestational diabetes, according to the clinic.Type 2 diabetesSigns and symptoms of Type 2 diabetes include:Increased thirst.Frequent urination.Increased hunger.Unintended weight loss.Fatigue.Blurred vision.Slow-healing sores.Frequent infections.Areas of darkened skin, typically around the armpits and neck.Men may also suffer from erectile dysfunction, caused by nerve and artery damage triggered by high blood pressure. Also, higher blood sugar levels can promote yeast growth and infections, and many men suffer from urinary tract infections.Women may also experience urinary tract infections and vaginal yeast infections. Yeast and bacteria feed on glucose, which can contribute to infections of the female urinary tract.Type 1 diabetesThe symptoms of Type 1 diabetes are similar to those of Type 2 diabetes, and include:Increased thirst.Frequent urination.Bed-wetting in children who previously didn't wet the bed at night.Extreme hunger.Unintended weight loss.Irritability and other mood changes.Fatigue and weakness.Blurred vision.Gestational diabetesMost women don't have noticeable signs or symptoms of gestational diabetes, according to the Mayo Clinic.PrediabetesThere are several symptoms for prediabetes, according to the Mayo Clinic. They include:Increased thirst.Frequent urination.Fatigue.Blurred vision. Women and men share many of the same early signs of diabetes. For instance, some women and men can have urinary tract infections. Some women may experience frequent vaginal yeast infections. Some women may also have breath that smells fruity or sweet. This is caused by a high level of ketones in the blood. Ketones are chemicals produced in your liver when your body has insufficient insulin to turn glucose into energy.Because of nerve and artery damage triggered by high blood pressure, diabetes can triple men's likelihood for erectile dysfunction, says Dr. Garth Graham, a practicing cardiologist and president of the Aetna Foundation in Hartford, Connecticut. Many men also experience urinary tract infections caused by higher blood sugar levels, which promote yeast growth and infections.Type 1 diabetes can cause an array of serious complications. These include:Heart and blood vessel disease.Nerve damage, or neuropathy.Kidney damage.Eye damage, including cataracts, glaucoma and blindness.Foot damage.Skin and mouth conditions.Pregnancy complications, including risk of miscarriage, stillbirth and birth defects.Type 2 diabetes can also cause a raft of serious complications, including:Heart and blood vessel disease.Nerve damage, or neuropathy.Kidney damage.Eye damage.Slow healing of cuts and blisters.Hearing impairment.Sleep apnea.Alzheimer’s disease.Gestational diabetes may increase a mother's risk of these complications, according to the Mayo Clinic.High blood pressure.Preeclampsia, a condition characterized by high blood pressure that can lead to serious and even fatal complications for the mother and her baby.Future diabetes, during a subsequent pregnancy.Prediabetes, if not treated effectively, could lead to Type 2 diabetes.Type 1 diabetes is treated with insulin, according to the ADA. Insulin is a hormone that controls the blood sugar in your body. Most people with insulin need at least two shots a day, but some will need three or four, according to the medical journal American Family Physician. Insulin is typically injected with a small needle. You can also use an insulin pen. People with Type 1 diabetes must constantly monitor what they eat, their physical activity, stress levels, sleep patterns, medications and illnesses, according to Toby Smithson, a registered dietitian and former national spokesperson for the Academy of Nutrition and Dietetics. She's also a certified diabetes educator for Livongo, a consumer digital health company that provides technology solutions and education to people with chronic conditions to help them live better and healthier lives.Type 2 diabetes management and treatment involves an array of approaches, according to the Mayo Clinic. They include:Weight loss.Healthy eating.Regular exercise.Possibly diabetes medication or insulin therapy.Monitoring blood sugar levels.U.S. News asked a group of nutrition experts to evaluate the best diets for diabetes. They came up with the U.S. News 2019 Best Diabetes Diets, which has the Mediterranean diet at the top of the list. Wendy Gregor, a registered dietitian and certified diabetes educator with Cecelia Health, provides these diet strategies for people with diabetes:People with Type 1 diabetes need to match their food carbohydrate consumption in each meal or snack to their dose of fast-acting insulin, Gregor says. \"So, for this group, knowing the carbohydrate content of foods is priority number one,\" she says. \"Being a carb-counting expert is a critical skill.\" An accurate match between carbs and insulin will reduce the risk of big highs and lows in blood sugar.People with Type 2 diabetes have a bit more flexibility. \"Understanding which foods have carbohydrates is important, so knowing which food groups contribute carbs is the key,\" Gregor says. \"You don’t have to be a carb-counting expert to be successful. Limiting the portions of carb-rich foods to about one-fourth of your meal will have wonderful results.\" People with Type 2 diabetes should distribute their carbohydrate intake throughout the day by eating small meals and snacks. They should take a short walk after meals. This will help their body move sugar from the blood into muscle cells. Women with gestational diabetes need to really watch the distribution of carbohydrates across the day, spreading them out carefully, so that they don't exceed their body's ability to process those carbs each time they eat. These women are especially carb-sensitive first thing in the morning.","@type":"NewsArticle","author":[{"image":"https://web.archive.org/web/20221109161319/https://www.usnews.com/dims4/USNEWS/7ec0a45/2147483647/thumbnail/300x300/quality/85/?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Fc4%2F95%2Fc972889e40319f62cb8d43d0bf08%2Fruben-castaneda.jpg","@type":"Person","jobTitle":"Staff Writer","name":"Ruben Castaneda","url":"https://web.archive.org/web/20221109161319/https://www.usnews.com/topics/author/ruben-castaneda"}],"description":"Learn about symptoms, causes and treatment options in the diabetes condition guide available at U.S. News and World Report.","dateModified":"2019-05-06T16:26-0400","mainEntityOfPage":{"@type":"WebPage","name":"A Patient's Guide to 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value="https://health.usnews.com/conditions/cancer/lung-cancer">Lung Cancer</option><option value="https://health.usnews.com/conditions/cancer/oral-cancer">Oral Cancer</option><option value="https://health.usnews.com/conditions/cancer/ovarian-cancer">Ovarian Cancer</option><option value="https://health.usnews.com/conditions/cancer/pancreatic-cancer">Pancreatic Cancer</option><option value="https://health.usnews.com/conditions/cancer/prostate-cancer">Prostate Cancer</option><option value="https://health.usnews.com/conditions/cancer/skin-cancer">Skin Cancer</option><option value="https://health.usnews.com/conditions/cancer/thyroid-cancer">Thyroid Cancer</option><option value="https://health.usnews.com/conditions/cancer/blood-cancer">Blood Cancer</option><option value="https://health.usnews.com/conditions/cancer/blood-cancer/multiple-myeloma">Multiple Myeloma</option><option value="https://health.usnews.com/conditions/cancer/blood-cancer/leukemia">Leukemia</option><option value="https://health.usnews.com/conditions/cancer/blood-cancer/leukemia/chronic-lymphocytic-leukemia">Chronic Lymphocytic Leukemia</option><option value="https://health.usnews.com/conditions/cancer/blood-cancer/leukemia/acute-lymphoblastic-leukemia">Acute Lymphoblastic Leukemia</option><option value="https://health.usnews.com/conditions/cancer/blood-cancer/lymphoma">Lymphoma</option><option value="https://health.usnews.com/conditions/cancer/blood-cancer/lymphoma/hodgkins-lymphoma">Hodgkin Lymphoma</option><option value="https://health.usnews.com/conditions/cancer">All Cancer</option></optgroup><optgroup label="Diabetes"><option value="https://health.usnews.com/conditions/diabetes/prediabetes">Prediabetes</option><option value="https://health.usnews.com/conditions/diabetes/type-1-diabetes">Type 1 Diabetes</option><option value="https://health.usnews.com/conditions/diabetes/type-2-diabetes">Type 2 Diabetes</option><option value="https://health.usnews.com/conditions/diabetes/gestational-diabetes">Gestational Diabetes</option><option value="https://health.usnews.com/conditions/diabetes">All Diabetes</option></optgroup><optgroup label="Digestive Diseases"><option value="https://health.usnews.com/conditions/digestive-disease/crohns-disease">Crohn’s Disease</option><option value="https://health.usnews.com/conditions/digestive-disease/constipation">Constipation</option><option value="https://health.usnews.com/conditions/digestive-disease/gerd">GERD</option><option value="https://health.usnews.com/conditions/digestive-disease/irritable-bowel-syndrome">Irritable Bowel Syndrome</option><option value="https://health.usnews.com/conditions/digestive-disease/ulcerative-colitis">Ulcerative Colitis</option><option value="https://health.usnews.com/conditions/digestive-disease/peptic-ulcer">Peptic Ulcers</option><option value="https://health.usnews.com/conditions/digestive-disease">All Digestive 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value="https://health.usnews.com/conditions/mental-health/bipolar-disorder">Bipolar Disorder</option><option value="https://health.usnews.com/conditions/mental-health/depression">Depression</option><option value="https://health.usnews.com/conditions/mental-health/ptsd">PTSD</option><option value="https://health.usnews.com/conditions/mental-health/ptsd/complex-ptsd">Complex PTSD</option><option value="https://health.usnews.com/conditions/mental-health/ocd">OCD</option><option value="https://health.usnews.com/conditions/mental-health/schizophrenia">Schizophrenia</option><option value="https://health.usnews.com/conditions/mental-health">All Mental Illnesses</option></optgroup><optgroup label="Pain"><option value="https://health.usnews.com/conditions/pain-management/headache">Headache</option><option value="https://health.usnews.com/conditions/pain-management/migraine">Migraine</option><option value="https://health.usnews.com/conditions/pain-management/knee-pain">Knee Pain</option><option 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Disorders"><option value="https://health.usnews.com/conditions/sleep-disorder/sleep-apnea">Sleep Apnea</option><option value="https://health.usnews.com/conditions/sleep-disorder/narcolepsy">Narcolepsy</option><option value="https://health.usnews.com/conditions/sleep-disorder/insomnia">Insomnia</option><option value="https://health.usnews.com/conditions/sleep-disorder/insomnia/pregnancy-insomnia">Pregnancy Insomnia</option><option value="https://health.usnews.com/conditions/sleep-disorder">All Sleep Disorders</option></optgroup><optgroup label="Sexual Disorders and Dysfunctions"><option value="https://health.usnews.com/conditions/sexual-disorder-dysfunction/erectile-dysfunction">Erectile Dysfunction</option><option value="https://health.usnews.com/conditions/sexual-disorder-dysfunction">All Sexual Disorders and Dysfunctions</option></optgroup><optgroup label="Surgery Options for Different Conditions"><option value="https://health.usnews.com/conditions/surgery/bariatric-surgery">Bariatric Surgery</option><option value="https://health.usnews.com/conditions/surgery/cataract-surgery">Cataract Surgery</option><option value="https://health.usnews.com/conditions/surgery">All Types of Surgery</option></optgroup><optgroup label="Other Conditions"><option value="https://health.usnews.com/conditions/hyperkalemia">Hyperkalemia</option><option value="https://health.usnews.com/conditions/obesity">Obesity</option><option value="https://health.usnews.com/conditions/norovirus">Norovirus</option><option value="https://health.usnews.com/conditions/raynauds-syndrome">Raynaud's Syndrome</option><option value="https://health.usnews.com/conditions/vaccinations">Vaccinations</option></optgroup></select></div><button data-tracking-id="conditions_dropdown_menu" background="/web/20221109161319im_/https://health.usnews.com/conditions/white" border="#9297A1" class="Button__ButtonDeprecated-suns4m-1 ZsShn"><div class="button-content"><svg role="img" fill="#fff" width="1.125rem" height="1.125rem" class="Icon-sc-9wq8ul-0 hiHdJZ"><use xlink:href="/web/20221109161319im_/https://health.usnews.com/conditions/diabetes#search" filter="0"></use></svg></div></button></div></div></div><p class="Heading-sc-1w5xk2o-0 cEJMIE">Diabetes Advice</p><ul><li class="SubNavVertical__NavLi-sc-1ug4ekn-3 cbiydx"><div class="active-indicator"></div><a data-tracking-id="article_assembly_click" data-tracking-campaign="Types" data-tracking-placement="left-rail" href="#types" class="Anchor-byh49a-0 SubNavVertical__NavLink-sc-1ug4ekn-4 edhHRW bUyQEC">Types</a></li><li class="SubNavVertical__NavLi-sc-1ug4ekn-3 fcEpCE"><div class="active-indicator"></div><a data-tracking-id="article_assembly_click" data-tracking-campaign="Causes" data-tracking-placement="left-rail" href="#causes" class="Anchor-byh49a-0 SubNavVertical__NavLink-sc-1ug4ekn-4 edhHRW dkyCNS">Causes</a></li><li class="SubNavVertical__NavLi-sc-1ug4ekn-3 fcEpCE"><div class="active-indicator"></div><a data-tracking-id="article_assembly_click" data-tracking-campaign="Diagnosis" data-tracking-placement="left-rail" href="#diagnosis" class="Anchor-byh49a-0 SubNavVertical__NavLink-sc-1ug4ekn-4 edhHRW dkyCNS">Diagnosis</a></li><li class="SubNavVertical__NavLi-sc-1ug4ekn-3 fcEpCE"><div class="active-indicator"></div><a data-tracking-id="article_assembly_click" data-tracking-campaign="Symptoms" data-tracking-placement="left-rail" href="#symptoms" class="Anchor-byh49a-0 SubNavVertical__NavLink-sc-1ug4ekn-4 edhHRW dkyCNS">Symptoms</a></li><li class="SubNavVertical__NavLi-sc-1ug4ekn-3 fcEpCE"><div class="active-indicator"></div><a data-tracking-id="article_assembly_click" data-tracking-campaign="Complications" data-tracking-placement="left-rail" href="#complications" class="Anchor-byh49a-0 SubNavVertical__NavLink-sc-1ug4ekn-4 edhHRW dkyCNS">Complications</a></li><li class="SubNavVertical__NavLi-sc-1ug4ekn-3 fcEpCE"><div class="active-indicator"></div><a data-tracking-id="article_assembly_click" data-tracking-campaign="Treatments" data-tracking-placement="left-rail" href="#treatments" class="Anchor-byh49a-0 SubNavVertical__NavLink-sc-1ug4ekn-4 edhHRW dkyCNS">Treatments</a></li><li class="SubNavVertical__NavLi-sc-1ug4ekn-3 fcEpCE"><div class="active-indicator"></div><a data-tracking-id="article_assembly_click" data-tracking-campaign="Health Care Providers" data-tracking-placement="left-rail" href="#providers" class="Anchor-byh49a-0 SubNavVertical__NavLink-sc-1ug4ekn-4 edhHRW dkyCNS">Health Care Providers</a></li><li class="SubNavVertical__NavLi-sc-1ug4ekn-3 fcEpCE"><div class="active-indicator"></div><a data-tracking-id="article_assembly_click" data-tracking-campaign="Diets" data-tracking-placement="left-rail" href="#diabetes-diets" class="Anchor-byh49a-0 SubNavVertical__NavLink-sc-1ug4ekn-4 edhHRW dkyCNS">Diets</a></li><li class="SubNavVertical__NavLi-sc-1ug4ekn-3 fcEpCE"><div class="active-indicator"></div><a data-tracking-id="article_assembly_click" data-tracking-campaign="Related Articles" data-tracking-placement="left-rail" href="#related-articles" class="Anchor-byh49a-0 SubNavVertical__NavLink-sc-1ug4ekn-4 edhHRW dkyCNS">Related Articles</a></li></ul></div></div></nav></div></div><div class="Cell-sc-1abjmm4-0 jHkzqw"><div id="usn-toc-content" class="guide__ArticleBodyContainer-sc-136lmpg-0 hZuNfS"><div id="ad-in-text-target" class="Box-w0dun1-0 article-body__ArticleBox-sc-138p7q2-2 dWWnRo eYFKbH"><div class="Raw-slyvem-0 bCYKCn"><p>Diabetes is the seventh leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. Overall, 34.5 million people in the U.S. – more than 10% of the country's population – have diabetes, the agency reports. </p></div><div class="Raw-slyvem-0 bCYKCn"><p>In addition, <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/conditions/diabetes/prediabetes">more than 88 million adults in the U.S. have prediabetes</a>. People with prediabetes have blood sugar levels that are elevated but not quite high enough to be classified as Type 2 diabetes, the most common type of the disease. Aside from Type 1 and Type 2 diabetes, there's gestational diabetes, which can develop during pregnancy in some women who don't have diabetes. </p></div><div class="Raw-slyvem-0 bCYKCn"><p>Despite its prevalence, millions of people don't know they have diabetes. More than 7 million people – more than 21% of the total number of people with the disease – were undiagnosed, according to the <a href="https://web.archive.org/web/20221109161319/https://www.cdc.gov/diabetes/data/statistics/statistics-report.html">National Diabetes Statistics Report, 2020</a>, a CDC publication.</p></div><div class="Raw-slyvem-0 bCYKCn"><p>Diabetes is the most costly chronic disease in the United States, accounting for $327 billion a year in direct and indirect expenditures, says Matt Petersen, vice president of medical information and professional engagement at the American Diabetes Association. </p></div><div class="Raw-slyvem-0 bCYKCn"><p>People with diabetes have health care costs more than double that of people who don’t have the disease, research suggests. Overall, diabetes accounts for about 14% of all health care dollars spent in the U.S., Petersen says. </p></div><div class="Raw-slyvem-0 bCYKCn"><p>People with diabetes are 1½ times more likely to suffer a heart attack or a stroke than people who don’t have the condition. </p></div><div class="Raw-slyvem-0 bCYKCn"><p>The disease exacts a terrible human toll. Diabetes is the leading cause of:</p></div><react-trigger trigger="view"><div class="ArticleBodyRawList__ListContainer-sc-18hlulv-0 dbATXA"><ul> <li><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/conditions/eye-disease/articles/diseases-that-can-lead-to-blindness">Blindness</a> in working adults.</li> <li>Non-traumatic <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/2017-08-01/why-the-risk-for-amputations-jumps-if-youre-poor-and-have-diabetes">lower limb amputations</a>.</li> <li>End-stage <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/conditions/kidney-disease/end-stage-renal-failure">kidney failure</a>. </li> </ul></div></react-trigger><div class="Raw-slyvem-0 bCYKCn"><p>Overall, diabetes is the seventh-leading cause of death in the U.S. It accounted for nearly 85,000 deaths in 2018, which was 3% of all deaths that year. </p></div><div class="Ad__Container-sc-1ah7c5n-0 jFyEsy lg-hide" spacing="5"><div id="ad" class="ad" data-dimensions="300x250" data-ad-props="{"type":"rect","mobileType":"mrect","separator":"_","lazy":false,"className":"lg-hide","spacing":5,"spacingTop":5,"dimensions":"300x250","mobileDimensions":"300x250,320x50,300x50","mediaTypes":["banner"],"desktopInitialHeight":250,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"insetSpacing":1,"autoRefresh":false,"disableInitialHeight":false}"></div></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="render-ad-default__InArticleSpace-boq8av-0 iscxUE mb5 mt6"><div><div class="Ad__Container-sc-1ah7c5n-0 czkppk RectToLeaderboardAd__CustomLeaderboardAd-sc-18ls5m1-0 eerTMw"><div id="ad" class="ad" data-dimensions="728x90" data-ad-props="{"type":"lb","dimensions":"728x90","separator":"_","lazy":false,"borderTop":true,"borderBottom":true,"borderColor":"#D3D7DC","insetSpacing":1,"autoRefresh":false,"breakpoint":"large","className":"RectToLeaderboardAd__CustomLeaderboardAd-sc-18ls5m1-0 eerTMw","mobileType":"mad","mediaTypes":["banner"],"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"disableInitialHeight":false}"></div></div><div class="Ad__Container-sc-1ah7c5n-0 eMRjsm RectToLeaderboardAd__CustomRectAd-sc-18ls5m1-1 fXMqkv"><div id="ad" class="ad" data-dimensions="300x250" data-ad-props="{"type":"rect","mobileType":"mrect","separator":"_","lazy":false,"breakpoint":"large","className":"RectToLeaderboardAd__CustomRectAd-sc-18ls5m1-1 fXMqkv","dimensions":"300x250","mobileDimensions":"300x250,320x50,300x50","mediaTypes":["banner"],"desktopInitialHeight":250,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"insetSpacing":1,"autoRefresh":false,"disableInitialHeight":false}"></div></div></div></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><h2><label data-toc-text="Types" id="types">Types of Diabetes</label></h2></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">1. Type 2 diabetes</b> is far and away the most common type of <a href="https://web.archive.org/web/20221109161319/https://www.usnews.com/best-hospitals/rankings/diabetes-and-endocrinology" style="text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;">diabetes</a>. About 95 percent of people with the disease have Type 2 diabetes. This type of diabetes is also known as non-insulin dependent diabetes. That means that unlike insulin-dependent diabetes, people with Type 2 diabetes are able to produce some of their own insulin. However, their bodies are unable to use this insulin to completely control blood sugar levels. This is known as insulin resistance. An unhealthy lifestyle – like not exercising, eating too many fatty and high-calorie, nutrient-poor foods and carrying too much weight – can contribute to a diagnosis of Type 2 diabetes. This kind of diabetes typically develops after age 35 and is known as "adult onset" diabetes. However, it can occur in younger people, especially if they carry too much weight and have a sedentary lifestyle. Overall, 80 percent of those with Type 2 diabetes are overweight and have a family history of this type of the disease. <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/wellness/articles/2018-07-26/how-being-black-in-america-is-bad-for-your-health" style="text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;">African-Americans</a>, Hispanics and American Indians have a higher risk of developing Type 2 diabetes.</p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">2. Type 1 diabetes</b> is an autoimmune disease. It occurs when your body doesn't produce sufficient insulin, a hormone secreted by beta cells in the pancreas. Insulin allows your body to convert sugar from carbohydrates for energy, store glucose for future use and also regulates your blood sugar level so it doesn't get too high or low. <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/conditions/diabetes/differences-between-type-1-and-type-2-diabetes" style="text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;">It's common for Type 1 diabetes to be inherited</a>. This type of the disease is commonly diagnosed in kids and young adults who are born with it; it was once known as juvenile diabetes. However, physicians can diagnose it in adults.</p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">3. Gestational diabetes </b>is a condition that only affects pregnant women – to be precise, pregnant women who have never had diabetes but who have high blood sugar levels during pregnancy. Annually, between 2 and 10 percent of pregnancies in the U.S. are affected by gestational diabetes, according to the CDC.</p></div><div class="Ad__Container-sc-1ah7c5n-0 jFyEsy lg-hide" spacing="5"><div id="ad" class="ad" data-dimensions="300x250" data-ad-props="{"type":"rect","mobileType":"mrect","separator":"_","lazy":false,"className":"lg-hide","spacing":5,"spacingTop":5,"dimensions":"300x250","mobileDimensions":"300x250,320x50,300x50","mediaTypes":["banner"],"desktopInitialHeight":250,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"insetSpacing":1,"autoRefresh":false,"disableInitialHeight":false}"></div></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">4. Prediabetes. </b>About a third of the U.S. adult population – more than 84 million people – have prediabetes. If not treated, prediabetes often leads to Type 2 diabetes within five years.</p></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><react-trigger trigger="view"><h3 class="Heading-sc-1w5xk2o-0 lgyqEx">Read More About Diabetes</h3><div class="Box-w0dun1-0 PromoListEnhancement__Columns-sc-1iati3y-0 dWWnRo gvUSLK"><div spacing="3" class="MediaLinkBoxed__Container-sc-1m4ue7d-0 bgWBUj"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/slideshows/10-myths-about-diabetes" class="MediaLinkBoxed__ContainerLink-sc-1m4ue7d-1 iPxaMy"></a><div class="MediaLinkBoxed__InnerContainer-sc-1m4ue7d-4 dJZCrW"><div class="MediaLinkBoxed__Content-sc-1m4ue7d-5 iPlzuO p2"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/slideshows/10-myths-about-diabetes" class="Anchor-byh49a-0 PlBer"><div class="Paragraph-sc-1iyax29-0-div MediaLinkBoxed__Text-sc-1m4ue7d-7 cjfzFA dlEzBu">10 Myths About Diabetes</div></a></div><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/slideshows/10-myths-about-diabetes" class="MediaLinkBoxed__Aside-sc-1m4ue7d-6 bmgxZx"><img loading="lazy" src="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/00000142-924c-d33c-abc6-ff5db0f4001c/191108-diabetesitems-stock.jpg?update-time=1573233152163&size=responsiveSquare150" class="MediaLinkBoxed__ImageStyled-sc-1m4ue7d-2 ijwHKs"/></a></div></div><div spacing="3" class="MediaLinkBoxed__Container-sc-1m4ue7d-0 bgWBUj"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-news/blogs/eat-run/slideshows/the-best-foods-to-prevent-and-manage-diabetes" class="MediaLinkBoxed__ContainerLink-sc-1m4ue7d-1 iPxaMy"></a><div class="MediaLinkBoxed__InnerContainer-sc-1m4ue7d-4 dJZCrW"><div class="MediaLinkBoxed__Content-sc-1m4ue7d-5 iPlzuO p2"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-news/blogs/eat-run/slideshows/the-best-foods-to-prevent-and-manage-diabetes" class="Anchor-byh49a-0 PlBer"><div class="Paragraph-sc-1iyax29-0-div MediaLinkBoxed__Text-sc-1m4ue7d-7 cjfzFA dlEzBu">The 6 Best Foods for Diabetes Care</div></a></div><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-news/blogs/eat-run/slideshows/the-best-foods-to-prevent-and-manage-diabetes" class="MediaLinkBoxed__Aside-sc-1m4ue7d-6 bmgxZx"><img loading="lazy" src="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000015c-e9e3-d793-a9dd-ffe352cb0000/170627-diabetesmonitor-stock.jpg?update-time=1544041757538&size=responsiveSquare150" class="MediaLinkBoxed__ImageStyled-sc-1m4ue7d-2 ijwHKs"/></a></div></div><div spacing="3" class="MediaLinkBoxed__Container-sc-1m4ue7d-0 bgWBUj"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-news/patient-advice/slideshows/got-diabetes-why-you-must-protect-your-feet" class="MediaLinkBoxed__ContainerLink-sc-1m4ue7d-1 iPxaMy"></a><div class="MediaLinkBoxed__InnerContainer-sc-1m4ue7d-4 dJZCrW"><div class="MediaLinkBoxed__Content-sc-1m4ue7d-5 iPlzuO p2"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-news/patient-advice/slideshows/got-diabetes-why-you-must-protect-your-feet" class="Anchor-byh49a-0 PlBer"><div class="Paragraph-sc-1iyax29-0-div MediaLinkBoxed__Text-sc-1m4ue7d-7 cjfzFA dlEzBu">Got Diabetes? Why You Must Protect Your Feet</div></a></div><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-news/patient-advice/slideshows/got-diabetes-why-you-must-protect-your-feet" class="MediaLinkBoxed__Aside-sc-1m4ue7d-6 bmgxZx"><img loading="lazy" src="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000014f-891f-d567-abef-cb5fb58e0000/gettyimages-168789214.jpg?update-time=1441125713786&size=responsiveSquare150" class="MediaLinkBoxed__ImageStyled-sc-1m4ue7d-2 ijwHKs"/></a></div></div><div spacing="3" class="MediaLinkBoxed__Container-sc-1m4ue7d-0 bgWBUj"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/2017-04-13/8-complications-of-diabetes" class="MediaLinkBoxed__ContainerLink-sc-1m4ue7d-1 iPxaMy"></a><div class="MediaLinkBoxed__InnerContainer-sc-1m4ue7d-4 dJZCrW"><div class="MediaLinkBoxed__Content-sc-1m4ue7d-5 iPlzuO p2"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/2017-04-13/8-complications-of-diabetes" class="Anchor-byh49a-0 PlBer"><div class="Paragraph-sc-1iyax29-0-div MediaLinkBoxed__Text-sc-1m4ue7d-7 cjfzFA dlEzBu">8 Complications of Diabetes</div></a></div><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/2017-04-13/8-complications-of-diabetes" class="MediaLinkBoxed__Aside-sc-1m4ue7d-6 bmgxZx"><img loading="lazy" src="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/00000149-1004-ddb7-ad5b-3b2419b40000/141014-diabetes-stock.jpg?update-time=1501085668755&size=responsiveSquare150" class="MediaLinkBoxed__ImageStyled-sc-1m4ue7d-2 ijwHKs"/></a></div></div><div spacing="3" class="MediaLinkBoxed__Container-sc-1m4ue7d-0 bgWBUj"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/conditions/diabetes/type-1-diabetes/articles/type-1-diabetes-diet" class="MediaLinkBoxed__ContainerLink-sc-1m4ue7d-1 iPxaMy"></a><div class="MediaLinkBoxed__InnerContainer-sc-1m4ue7d-4 dJZCrW"><div class="MediaLinkBoxed__Content-sc-1m4ue7d-5 iPlzuO p2"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/conditions/diabetes/type-1-diabetes/articles/type-1-diabetes-diet" class="Anchor-byh49a-0 PlBer"><div class="Paragraph-sc-1iyax29-0-div MediaLinkBoxed__Text-sc-1m4ue7d-7 cjfzFA dlEzBu">Type 1 Diabetes Diet</div></a></div><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/conditions/diabetes/type-1-diabetes/articles/type-1-diabetes-diet" class="MediaLinkBoxed__Aside-sc-1m4ue7d-6 bmgxZx"><img loading="lazy" src="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000015b-48a8-d745-a35b-eefc60c90000/170407-berriesbowl-stock.jpg?update-time=1491572827709&size=responsiveSquare150" class="MediaLinkBoxed__ImageStyled-sc-1m4ue7d-2 ijwHKs"/></a></div></div><div spacing="3" class="MediaLinkBoxed__Container-sc-1m4ue7d-0 bgWBUj"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/slideshows/what-are-the-causes-of-diabetes" class="MediaLinkBoxed__ContainerLink-sc-1m4ue7d-1 iPxaMy"></a><div class="MediaLinkBoxed__InnerContainer-sc-1m4ue7d-4 dJZCrW"><div class="MediaLinkBoxed__Content-sc-1m4ue7d-5 iPlzuO p2"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/slideshows/what-are-the-causes-of-diabetes" class="Anchor-byh49a-0 PlBer"><div class="Paragraph-sc-1iyax29-0-div MediaLinkBoxed__Text-sc-1m4ue7d-7 cjfzFA dlEzBu">What Are the Causes of Diabetes?</div></a></div><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/slideshows/what-are-the-causes-of-diabetes" class="MediaLinkBoxed__Aside-sc-1m4ue7d-6 bmgxZx"><img loading="lazy" src="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000017f-6586-d75f-a9ff-659eee7e0001/gettyimages-1321467246.jpg?update-time=1646675815247&size=responsiveSquare150" class="MediaLinkBoxed__ImageStyled-sc-1m4ue7d-2 ijwHKs"/></a></div></div></div></react-trigger><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><h2><label data-toc-text="Causes" id="causes">Causes of Diabetes</label></h2></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Type 2 diabetes. </b>Type 2 diabetes occurs when your body becomes resistant to insulin or when <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/for-better/articles/2018-06-29/whats-behind-the-rising-costs-of-insulin" style="text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;">the pancreas fails to produce enough insulin</a>, according to the <a href="https://web.archive.org/web/20221109161319/https://www.usnews.com/best-hospitals/area/mn/mayo-clinic-6610451" style="text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;">Mayo Clinic</a>. Insulin is a hormone that's produced by a gland behind and below the stomach. Insulin lowers the amount of sugar in your bloodstream. Precisely why a body becomes resistant to insulin or why its pancreas doesn't produce sufficient insulin is unknown, though genetics seem to be a contributing factor. Being overweight and physically inactive are also believed to play a role.</p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Type 1 diabetes. </b>Type 1 diabetes is an autoimmune condition. People with this type of diabetes have an immune system that is engaged in too little or too much activity. This can compromise the immune system's ability to keep the body from getting sick. In Type 1 diabetes, beta cells, which are found in the pancreas and produce insulin, are destroyed. Your body uses insulin to convert carbohydrates you consume into fuel. With Type 1 diabetes, your body doesn't produce enough insulin, . The exact cause of Type 1 diabetes is unknown. In people who have this type of diabetes, usually the body's own immune system – which normally fights harmful bacteria and viruses – mistakenly destroys insulin-producing cells, or islets, in the pancreas. Once a significant number of islet cells are destroyed, "you'll produce little to no insulin," according to the Mayo Clinic. People with a parent or sibling with Type 1 diabetes have a slightly increased risk of developing the condition. Genetics and age play a factor as well. While Type 1 diabetes can appear at any age, it occurs at two noticeable peaks, according to the Mayo Clinic. The first peak occurs in children between 4 and 7 years old, and the second peak is in kids between ages 10 and 14.</p></div><div class="Ad__Container-sc-1ah7c5n-0 jFyEsy lg-hide" spacing="5"><div id="ad" class="ad" data-dimensions="300x250" data-ad-props="{"type":"rect","mobileType":"mrect","separator":"_","lazy":false,"className":"lg-hide","spacing":5,"spacingTop":5,"dimensions":"300x250","mobileDimensions":"300x250,320x50,300x50","mediaTypes":["banner"],"desktopInitialHeight":250,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"insetSpacing":1,"autoRefresh":false,"disableInitialHeight":false}"></div></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Gestational diabetes. </b>Having a family history of diabetes and being overweight or obese can increase <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/what-to-do-about-gestational-diabetes" style="text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;">a pregnant woman's risk of gestational diabetes</a>. Women over age 25 are at greater risk of developing gestational diabetes. Also, for reasons that aren't clear, black, Hispanic, American Indian or Asian women are at greater risk of developing gestational diabetes, according to the Mayo Clinic.</p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Prediabetes. </b><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/prediabetes-whats-next" style="text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;">The precise cause of prediabetes</a> is uknown. However, it appears that family history and genetics are important factors. Inactivity and excessive fat, particularly around the abdomen, are also factors.</p></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="render-ad-default__InArticleSpace-boq8av-0 iscxUE mb5 mt6"><div><div class="Ad__Container-sc-1ah7c5n-0 czkppk RectToLeaderboardAd__CustomLeaderboardAd-sc-18ls5m1-0 eerTMw"><div id="ad" class="ad" data-dimensions="728x90" data-ad-props="{"type":"lb","dimensions":"728x90","separator":"_","lazy":false,"borderTop":true,"borderBottom":true,"borderColor":"#D3D7DC","insetSpacing":1,"autoRefresh":false,"breakpoint":"large","className":"RectToLeaderboardAd__CustomLeaderboardAd-sc-18ls5m1-0 eerTMw","mobileType":"mad","mediaTypes":["banner"],"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"disableInitialHeight":false}"></div></div><div class="Ad__Container-sc-1ah7c5n-0 eMRjsm RectToLeaderboardAd__CustomRectAd-sc-18ls5m1-1 fXMqkv"><div id="ad" class="ad" data-dimensions="300x250" data-ad-props="{"type":"rect","mobileType":"mrect","separator":"_","lazy":false,"breakpoint":"large","className":"RectToLeaderboardAd__CustomRectAd-sc-18ls5m1-1 fXMqkv","dimensions":"300x250","mobileDimensions":"300x250,320x50,300x50","mediaTypes":["banner"],"desktopInitialHeight":250,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"insetSpacing":1,"autoRefresh":false,"disableInitialHeight":false}"></div></div></div></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><h2><label data-toc-text="Diagnosis" id="diagnosis">Diagnosis</label></h2></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><p>Health care professionals can use a glycated hemoglobin or A1C test to diagnose Type 1 and Type 2 diabetes and <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/2018-03-02/got-prediabetes-6-nutrition-tips-you-need-to-follow" style="text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;">prediabetes</a>, according to the Mayo Clinic. The higher your blood sugar levels, the more hemoglobin you'll have with sugar attached, according to the clinic. An A1C level of 6.5 percent or higher on two separate tests indicates you have diabetes. A random blood sugar test, a fasting blood sugar test and an oral glucose tolerance test can also be used to screen for diabetes.</p></div><div class="Raw-slyvem-0 bCYKCn"><p>To test for gestational diabetes, your doctor may use an initial glucose challenge test. this involves drinking a syrupy glucose solution an hour before you have a blood test to measure your blood sugar level. If your blood sugar level is higher than normal, your doctor will order a follow-up test to determine if you have gestational diabetes, according to the clinic. The follow-up test consists of fasting overnight and drinking another sweet solution, one that has an even higher concentration of glucose. Then <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/high-blood-sugar-symptoms-and-treatments" style="text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;">your blood sugar level</a> will be checked every hour over a span of three hours. If at least two of the blood sugar readings are higher than the normal values established in each of the three hours of the test, you'll be diagnosed with gestational diabetes, according to the clinic.</p></div><div class="Ad__Container-sc-1ah7c5n-0 jFyEsy lg-hide" spacing="5"><div id="ad" class="ad" data-dimensions="300x250" data-ad-props="{"type":"rect","mobileType":"mrect","separator":"_","lazy":false,"className":"lg-hide","spacing":5,"spacingTop":5,"dimensions":"300x250","mobileDimensions":"300x250,320x50,300x50","mediaTypes":["banner"],"desktopInitialHeight":250,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"insetSpacing":1,"autoRefresh":false,"disableInitialHeight":false}"></div></div><div class="Raw-slyvem-0 bCYKCn"><h2><label data-toc-text="Symptoms" id="symptoms">Symptoms</label></h2></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Type 2 diabetes</b></p></div><div class="Raw-slyvem-0 bCYKCn"><p>Signs and symptoms of Type 2 diabetes include:</p></div><react-trigger trigger="view"><div class="ArticleBodyRawList__ListContainer-sc-18hlulv-0 dbATXA"><ul> <li style="margin-bottom: 1rem;"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/wellness/articles/2017-10-12/are-you-drinking-too-much-water" style="-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;">Increased thirst</a>.</li> <li style="margin-bottom: 1rem;">Frequent urination.</li> <li style="margin-bottom: 1rem;">Increased hunger.</li> <li style="margin-bottom: 1rem;">Unintended weight loss.</li> <li style="margin-bottom: 1rem;">Fatigue.</li> <li style="margin-bottom: 1rem;">Blurred vision.</li> <li style="margin-bottom: 1rem;">Slow-healing sores.</li> <li>Frequent infections.</li> <li>Areas of darkened skin, typically around the armpits and neck.</li> </ul></div></react-trigger><div class="Raw-slyvem-0 bCYKCn"><p>Men may also suffer from erectile dysfunction, caused by nerve and artery damage triggered by high blood pressure. Also, higher blood sugar levels can promote yeast growth and infections, and many men suffer from urinary tract infections.</p></div><div class="Raw-slyvem-0 bCYKCn"><p>Women may also experience urinary tract infections and vaginal yeast infections. Yeast and bacteria feed on glucose, which can contribute to infections of the female urinary tract.</p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Type 1 diabetes</b></p></div><div class="Raw-slyvem-0 bCYKCn"><p>The symptoms of Type 1 diabetes are similar to those of Type 2 diabetes, and include:</p></div><react-trigger trigger="view"><div class="ArticleBodyRawList__ListContainer-sc-18hlulv-0 dbATXA"><ul> <li style="margin-bottom: 1rem;"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-news/blogs/eat-run/articles/2016-08-18/water-water-everywhere-which-one-should-you-drink" style="-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;">Increased thirst</a>.</li> <li style="margin-bottom: 1rem;">Frequent urination.</li> <li style="margin-bottom: 1rem;">Bed-wetting in children who previously didn't wet the bed at night.</li> <li style="margin-bottom: 1rem;">Extreme hunger.</li> <li style="margin-bottom: 1rem;">Unintended weight loss.</li> <li style="margin-bottom: 1rem;">Irritability and other mood changes.</li> <li style="margin-bottom: 1rem;">Fatigue and weakness.</li> <li style="margin-bottom: 1rem;">Blurred vision.</li> </ul></div></react-trigger><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Gestational diabetes</b></p></div><div class="Raw-slyvem-0 bCYKCn"><p>Most women don't have noticeable signs or symptoms of gestational diabetes, according to the Mayo Clinic.</p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Prediabetes</b></p></div><div class="Raw-slyvem-0 bCYKCn"><p>There are several symptoms for prediabetes, according to the Mayo Clinic. They include:</p></div><react-trigger trigger="view"><div class="ArticleBodyRawList__ListContainer-sc-18hlulv-0 dbATXA"><ul> <li style="margin-bottom: 1rem;">Increased thirst.</li> <li style="margin-bottom: 1rem;">Frequent urination<b data-rte2-sanitize="bold">.</b></li> <li style="margin-bottom: 1rem;"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/slideshows/10-reasons-you-may-be-feeling-fatigued" style="-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;">Fatigue</a>.</li> <li>Blurred vision. </li> </ul></div></react-trigger><div class="Raw-slyvem-0 bCYKCn"><h2><label>Early Signs in Women</label></h2></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><p>Women and men share many of the same early signs of diabetes. For instance, some women and men can have urinary tract infections. Some women may experience frequent vaginal yeast infections. Some women may also have breath that smells fruity or sweet. This is caused by a high level of ketones in the blood. Ketones are chemicals produced in your liver when your body has insufficient insulin to turn glucose into energy.</p></div><div class="Ad__Container-sc-1ah7c5n-0 jFyEsy lg-hide" spacing="5"><div id="ad" class="ad" data-dimensions="300x250" data-ad-props="{"type":"rect","mobileType":"mrect","separator":"_","lazy":false,"className":"lg-hide","spacing":5,"spacingTop":5,"dimensions":"300x250","mobileDimensions":"300x250,320x50,300x50","mediaTypes":["banner"],"desktopInitialHeight":250,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"insetSpacing":1,"autoRefresh":false,"disableInitialHeight":false}"></div></div><div class="Raw-slyvem-0 bCYKCn"><h2>Early Signs in Men</h2></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><p>Because of nerve and artery damage triggered by high blood pressure, diabetes can triple men's likelihood for erectile dysfunction, says Dr. Garth Graham, a practicing cardiologist and president of the Aetna Foundation in Hartford, Connecticut. Many men also experience urinary tract infections caused by higher blood sugar levels, which promote yeast growth and infections.</p></div><div class="Raw-slyvem-0 bCYKCn"><h2><label data-toc-text="Complications" id="complications">Complications</label></h2></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Type 1 diabetes</b> can cause an array of serious complications. These include:</p></div><react-trigger trigger="view"><div class="ArticleBodyRawList__ListContainer-sc-18hlulv-0 dbATXA"><ul> <li style="margin-bottom: 1rem;">Heart and blood vessel disease.</li> <li style="margin-bottom: 1rem;">Nerve damage, or neuropathy.</li> <li style="margin-bottom: 1rem;"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/2018-10-22/who-can-help-me-with-kidney-problems" style="-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;">Kidney damage</a>.</li> <li style="margin-bottom: 1rem;">Eye damage, including cataracts, glaucoma and blindness.</li> <li style="margin-bottom: 1rem;">Foot damage.</li> <li style="margin-bottom: 1rem;">Skin and mouth conditions.</li> <li>Pregnancy complications, including risk of miscarriage, stillbirth and birth defects.</li> </ul></div></react-trigger><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Type 2 diabetes</b> can also cause a raft of serious complications, including:</p></div><react-trigger trigger="view"><div class="ArticleBodyRawList__ListContainer-sc-18hlulv-0 dbATXA"><ul> <li style="margin-bottom: 1rem;">Heart and blood vessel disease.</li> <li style="margin-bottom: 1rem;">Nerve damage, or neuropathy.</li> <li style="margin-bottom: 1rem;">Kidney damage.</li> <li style="margin-bottom: 1rem;">Eye damage.</li> <li style="margin-bottom: 1rem;"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-news/blogs/health-advice/2010/04/16/does-stress-hinder-wound-healing" style="-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;">Slow healing of cuts and blisters</a>.</li> <li style="margin-bottom: 1rem;">Hearing impairment.</li> <li style="margin-bottom: 1rem;">Sleep apnea.</li> <li style="margin-bottom: 1rem;"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/wellness/aging-well/slideshows/9-habits-that-may-reduce-your-risk-for-developing-alzheimers" style="-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;">Alzheimer’s disease</a>.</li> <li style="margin-bottom: 1rem;">Gestational diabetes may increase a mother's risk of these complications, according to the Mayo Clinic.</li> <li style="margin-bottom: 1rem;"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/for-better/articles/2018-05-31/do-we-all-have-high-blood-pressure-now-an-explanation-of-new-guidelines" style="-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;">High blood pressure</a>.</li> <li style="margin-bottom: 1rem;">Preeclampsia, a condition characterized by high blood pressure that can lead to serious and even fatal complications for the mother and her baby.</li> <li style="margin-bottom: 1rem;">Future diabetes, during a subsequent pregnancy.</li> <li>Prediabetes, if not treated effectively, could lead to Type 2 diabetes.</li> </ul></div></react-trigger><div class="Raw-slyvem-0 bCYKCn"><h2><label data-toc-text="Treatments" id="treatments">Treatments</label></h2></div><div class="Raw-slyvem-0 bCYKCn"><p class="cms-textAlign-left"></p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Type 1 diabetes</b> is treated with insulin, according to the ADA. Insulin is a hormone that controls the blood sugar in your body. Most people with insulin need at least two shots a day, but some will need three or four, according to the medical journal American Family Physician. Insulin is typically injected with a small needle. You can also use an insulin pen. People with Type 1 diabetes must constantly monitor what they eat, their physical activity, stress levels, sleep patterns, medications and illnesses, according to Toby Smithson, a registered dietitian and former national spokesperson for the Academy of Nutrition and Dietetics. She's also a certified diabetes educator for Livongo, a consumer digital health company that provides technology solutions and education to people with chronic conditions to help them live better and healthier lives.</p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Type 2 diabetes</b> management and treatment involves an array of approaches, according to the Mayo Clinic. They include:</p></div><div class="Ad__Container-sc-1ah7c5n-0 jFyEsy lg-hide" spacing="5"><div id="ad" class="ad" data-dimensions="300x250" data-ad-props="{"type":"rect","mobileType":"mrect","separator":"_","lazy":false,"className":"lg-hide","spacing":5,"spacingTop":5,"dimensions":"300x250","mobileDimensions":"300x250,320x50,300x50","mediaTypes":["banner"],"desktopInitialHeight":250,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"insetSpacing":1,"autoRefresh":false,"disableInitialHeight":false}"></div></div><react-trigger trigger="view"><div class="ArticleBodyRawList__ListContainer-sc-18hlulv-0 dbATXA"><ul> <li style="margin-bottom: 1rem;"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/best-diet/best-weight-loss-diets" style="-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;">Weight loss</a>.</li> <li style="margin-bottom: 1rem;"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/wellness/food/slideshows/heart-healthy-breakfast-ideas-for-a-busy-morning">Healthy eating</a>.</li> <li style="margin-bottom: 1rem;"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/wellness/fitness/slideshows/gym-weight-machines-you-should-start-using-asap">Regular exercise</a>.</li> <li style="margin-bottom: 1rem;">Possibly diabetes medication or insulin therapy.</li> <li style="margin-bottom: 1rem;">Monitoring blood sugar levels.</li> </ul></div></react-trigger><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="render-ad-default__InArticleSpace-boq8av-0 iscxUE mb5 mt6"><div><div class="Ad__Container-sc-1ah7c5n-0 czkppk RectToLeaderboardAd__CustomLeaderboardAd-sc-18ls5m1-0 eerTMw"><div id="ad" class="ad" data-dimensions="728x90" data-ad-props="{"type":"lb","dimensions":"728x90","separator":"_","lazy":false,"borderTop":true,"borderBottom":true,"borderColor":"#D3D7DC","insetSpacing":1,"autoRefresh":false,"breakpoint":"large","className":"RectToLeaderboardAd__CustomLeaderboardAd-sc-18ls5m1-0 eerTMw","mobileType":"mad","mediaTypes":["banner"],"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"disableInitialHeight":false}"></div></div><div class="Ad__Container-sc-1ah7c5n-0 eMRjsm RectToLeaderboardAd__CustomRectAd-sc-18ls5m1-1 fXMqkv"><div id="ad" class="ad" data-dimensions="300x250" data-ad-props="{"type":"rect","mobileType":"mrect","separator":"_","lazy":false,"breakpoint":"large","className":"RectToLeaderboardAd__CustomRectAd-sc-18ls5m1-1 fXMqkv","dimensions":"300x250","mobileDimensions":"300x250,320x50,300x50","mediaTypes":["banner"],"desktopInitialHeight":250,"mobileInitialHeight":50,"bidders":true,"targeting":{},"scrollRefresh":false,"outOfPage":false,"visibilityOffset":300,"insetSpacing":1,"autoRefresh":false,"disableInitialHeight":false}"></div></div></div></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><h2><label data-toc-text="Health Care Providers" id="providers">Health Care Providers That Treat </label>Diabetes</h2></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><react-trigger trigger="view"></react-trigger><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><react-trigger trigger="view"><div spacing="5" class="Box-w0dun1-0 HospitalsNearby__Section-d0xz6x-0 eLivRJ hIYVtP"></div></react-trigger><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><h2><label data-toc-text="Diets" id="diabetes-diets">Diets</label></h2></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><p>U.S. News asked a group of nutrition experts to evaluate the<a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/wellness/food/slideshows/the-best-diets-to-prevent-and-manage-diabetes"> best diets for diabetes</a>. They came up with the <a href="https://web.archive.org/web/20221109161319/https://www.usnews.com/best-diet/best-diabetes-diets">U.S. News 2019 Best Diabetes Diets</a>, which has the <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/best-diet/mediterranean-diet">Mediterranean diet</a> at the top of the list. </p></div><div class="Raw-slyvem-0 bCYKCn"><p>Wendy Gregor, a registered dietitian and certified diabetes educator with Cecelia Health, provides these diet strategies for people with diabetes:</p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">People with Type 1 diabetes</b> need to match their food carbohydrate consumption in each meal or snack to their dose of fast-acting insulin, Gregor says. "So, for this group, knowing the carbohydrate content of foods is priority number one," she says. "Being a carb-counting expert is a critical skill." An accurate match between carbs and insulin will reduce the risk of big highs and lows in blood sugar.</p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">People with Type 2 diabetes</b> have a bit more flexibility. "Understanding which foods have carbohydrates is important, so knowing which food groups contribute carbs is the key," Gregor says. "You don’t have to be a carb-counting expert to be successful. Limiting the portions of carb-rich foods to about one-fourth of your meal will have wonderful results." People with Type 2 diabetes should <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/wellness/food/articles/what-is-a-low-carb-diet">distribute their carbohydrate intake</a> throughout the day by eating small meals and snacks. They should take a short walk after meals. This will help their body move sugar from the blood into muscle cells. </p></div><div class="Raw-slyvem-0 bCYKCn"><p><b data-rte2-sanitize="bold">Women with gestational diabetes </b>need to really watch <a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-news/blogs/eat-run/articles/2017-01-11/why-you-should-always-eat-carbs-at-breakfast">the distribution of carbohydrates</a> across the day, spreading them out carefully, so that they don't exceed their body's ability to process those carbs each time they eat. These women are especially carb-sensitive first thing in the morning. <br></p></div><react-trigger trigger="view"></react-trigger><div class="Raw-slyvem-0 bCYKCn"><p></p></div><div class="Raw-slyvem-0 bCYKCn"><h2><label data-toc-text="Related Articles" id="related-articles">Related Articles</label></h2></div><div class="Raw-slyvem-0 bCYKCn"><p></p></div><react-trigger trigger="view"><div spacing="6" class="related-articles__LoadMoreSection-sc-7t4v99-0 gUoQpn"><div class="LoadMoreWrapper__Container-zwyk5c-0 eLsfbZ"><div class="Box-w0dun1-0 MediaObject__Container-sc-19vl09d-0 knONpq jNLpAT story story" spacing="4"><div class="Box-w0dun1-0 MediaObject__Content-sc-19vl09d-3 dWWnRo lhdCWz"><p class="Heading-sc-1w5xk2o-0 Kicker__KickerBlock-k30x22-0 cyfevJ kQavME"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/topics/subjects/patient-advice" class="Anchor-byh49a-0 Kicker__KickerAnchor-k30x22-1 PlBer bpOKWX">Patient Advice</a></p><h3 class="Heading-sc-1w5xk2o-0 ctIhvB story-headline"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/high-blood-sugar-symptoms-and-treatments" class="Anchor-byh49a-0 hWoTvt">High Blood Sugar: Causes, Symptoms and Treatments</a></h3><p class="Paragraph-sc-1iyax29-0 hoVLCB Hide-kg09cx-0 hWOBmI">Learn how your blood sugar levels impact your heart, brain, bones and more.</p><p class="Paragraph-sc-1iyax29-0 Byline-sc-7cv027-0 hnLxKw eInBRL"><span size="2" class="Span-sc-19wk4id-0 MediaObject__AuthorSpan-sc-19vl09d-6 lnnsuc cpEGnO sm-hide"><span size="2" class="Span-sc-19wk4id-0 MediaObject__AuthorName-sc-19vl09d-5 lnnsuc lgGpza"><span></span>K. Aleisha Fetters</span><span size="2" class="Span-sc-19wk4id-0 MediaObject__AuthorName-sc-19vl09d-5 lnnsuc lgGpza"><span> and </span>Elaine K. Howley</span></span><span class="sm-hide">July 29, 2022</span></p></div><div class="Box-w0dun1-0 MediaObject__ImageContainer-sc-19vl09d-1 dWWnRo hcnlit"><a class="Anchor-byh49a-0 PlBer story-image" aria-label="High Blood Sugar: Causes, Symptoms and Treatments" href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/high-blood-sugar-symptoms-and-treatments"><picture class="Image__Picture-sc-412cjc-0"><source srcset="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/00000182-4b3e-d43d-ab9e-5f3efbbc0000/manheadache.jpg?update-time=1659120043225&size=responsive640" data-srcset="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/00000182-4b3e-d43d-ab9e-5f3efbbc0000/manheadache.jpg?update-time=1659120043225&size=responsive640" media="(min-width: 640px)"/><img src="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/00000182-4b3e-d43d-ab9e-5f3efbbc0000/manheadache.jpg?update-time=1659120043225&size=responsiveSquare150" loading="lazy" alt="" class="Image__PictureImage-sc-412cjc-1 gBOJbW Image-sc-412cjc-2 MediaObject__MediaImage-sc-19vl09d-2 kQDDcT eTWZwK" role="presentation"/></picture></a></div></div><div class="NativoAd__Wrapper-sc-10cey3p-0"><div class="mb4 ntx-mediaobjectbox-container_1"> <div></div> <div></div> <div></div> <div></div> <div></div> </div></div><div class="Box-w0dun1-0 MediaObject__Container-sc-19vl09d-0 knONpq jNLpAT story story" spacing="4"><div class="Box-w0dun1-0 MediaObject__Content-sc-19vl09d-3 dWWnRo lhdCWz"><p class="Heading-sc-1w5xk2o-0 Kicker__KickerBlock-k30x22-0 cyfevJ kQavME"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/topics/subjects/patient-advice" class="Anchor-byh49a-0 Kicker__KickerAnchor-k30x22-1 PlBer bpOKWX">Patient Advice</a></p><h3 class="Heading-sc-1w5xk2o-0 ctIhvB story-headline"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/what-is-insulin" class="Anchor-byh49a-0 hWoTvt">What Is Insulin?</a></h3><p class="Paragraph-sc-1iyax29-0 hoVLCB Hide-kg09cx-0 hWOBmI">Many people with diabetes are dependent on this medication, but what is it and why does it help? </p><p class="Paragraph-sc-1iyax29-0 Byline-sc-7cv027-0 hnLxKw eInBRL"><span size="2" class="Span-sc-19wk4id-0 MediaObject__AuthorSpan-sc-19vl09d-6 lnnsuc cpEGnO sm-hide"><span size="2" class="Span-sc-19wk4id-0 MediaObject__AuthorName-sc-19vl09d-5 lnnsuc lgGpza"><span></span>Elaine K. Howley</span><span size="2" class="Span-sc-19wk4id-0 MediaObject__AuthorName-sc-19vl09d-5 lnnsuc lgGpza"><span> and </span>Vanessa Caceres </span></span><span class="sm-hide">March 30, 2022</span></p></div><div class="Box-w0dun1-0 MediaObject__ImageContainer-sc-19vl09d-1 dWWnRo hcnlit"><a class="Anchor-byh49a-0 PlBer story-image" aria-label="What Is Insulin?" href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/articles/what-is-insulin"><picture class="Image__Picture-sc-412cjc-0"><source srcset="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000017b-c73c-de66-abfb-c7bdfdc80001/210908-insulin-stock.jpg?update-time=1631135316172&size=responsive640" data-srcset="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000017b-c73c-de66-abfb-c7bdfdc80001/210908-insulin-stock.jpg?update-time=1631135316172&size=responsive640" media="(min-width: 640px)"/><img src="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000017b-c73c-de66-abfb-c7bdfdc80001/210908-insulin-stock.jpg?update-time=1631135316172&size=responsiveSquare150" loading="lazy" alt="" class="Image__PictureImage-sc-412cjc-1 gBOJbW Image-sc-412cjc-2 MediaObject__MediaImage-sc-19vl09d-2 kQDDcT eTWZwK" role="presentation"/></picture></a></div></div><div class="Box-w0dun1-0 MediaObject__Container-sc-19vl09d-0 knONpq jNLpAT story story" spacing="4"><div class="Box-w0dun1-0 MediaObject__Content-sc-19vl09d-3 dWWnRo lhdCWz"><p class="Heading-sc-1w5xk2o-0 Kicker__KickerBlock-k30x22-0 cyfevJ kQavME"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/topics/subjects/patient-advice" class="Anchor-byh49a-0 Kicker__KickerAnchor-k30x22-1 PlBer bpOKWX">Patient Advice</a></p><h3 class="Heading-sc-1w5xk2o-0 ctIhvB story-headline"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/slideshows/signs-hormonal-imbalance" class="Anchor-byh49a-0 hWoTvt">Signs and Symptoms of a Hormonal Imbalance</a></h3><p class="Paragraph-sc-1iyax29-0 hoVLCB Hide-kg09cx-0 hWOBmI">Many signs and symptoms of a hormonal imbalance are associated with other health issues. Here's what to look out for and when to see a doctor.</p><p class="Paragraph-sc-1iyax29-0 Byline-sc-7cv027-0 hnLxKw eInBRL"><span size="2" class="Span-sc-19wk4id-0 MediaObject__AuthorSpan-sc-19vl09d-6 lnnsuc cpEGnO sm-hide"><span size="2" class="Span-sc-19wk4id-0 MediaObject__AuthorName-sc-19vl09d-5 lnnsuc lgGpza"><span></span>Vanessa Caceres </span></span><span class="sm-hide">March 29, 2022</span></p></div><div class="Box-w0dun1-0 MediaObject__ImageContainer-sc-19vl09d-1 dWWnRo hcnlit"><a class="Anchor-byh49a-0 PlBer story-image" aria-label="Signs and Symptoms of a Hormonal Imbalance" href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/patient-advice/slideshows/signs-hormonal-imbalance"><picture class="Image__Picture-sc-412cjc-0"><source srcset="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000017f-0971-dbbd-a3ff-5b7f48630000/gettyimages-1310105038.jpg?update-time=1645130921192&size=responsive640" data-srcset="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000017f-0971-dbbd-a3ff-5b7f48630000/gettyimages-1310105038.jpg?update-time=1645130921192&size=responsive640" media="(min-width: 640px)"/><img src="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000017f-0971-dbbd-a3ff-5b7f48630000/gettyimages-1310105038.jpg?update-time=1645130921192&size=responsiveSquare150" loading="lazy" alt="" class="Image__PictureImage-sc-412cjc-1 gBOJbW Image-sc-412cjc-2 MediaObject__MediaImage-sc-19vl09d-2 kQDDcT eTWZwK" role="presentation"/></picture></a></div></div><div class="Box-w0dun1-0 MediaObject__Container-sc-19vl09d-0 knONpq jNLpAT story story" spacing="4"><div class="Box-w0dun1-0 MediaObject__Content-sc-19vl09d-3 dWWnRo lhdCWz"><p class="Heading-sc-1w5xk2o-0 Kicker__KickerBlock-k30x22-0 cyfevJ kQavME"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/conditions" class="Anchor-byh49a-0 Kicker__KickerAnchor-k30x22-1 PlBer bpOKWX">Conditions</a></p><h3 class="Heading-sc-1w5xk2o-0 ctIhvB story-headline"><a href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/conditions/slideshows/foods-for-diabetes" class="Anchor-byh49a-0 hWoTvt">Foods for Diabetes</a></h3><p class="Paragraph-sc-1iyax29-0 hoVLCB Hide-kg09cx-0 hWOBmI">These options fit within a healthy diet that’s well-suited to manage the chronic disease.</p><p class="Paragraph-sc-1iyax29-0 Byline-sc-7cv027-0 hnLxKw eInBRL"><span size="2" class="Span-sc-19wk4id-0 MediaObject__AuthorSpan-sc-19vl09d-6 lnnsuc cpEGnO sm-hide"><span size="2" class="Span-sc-19wk4id-0 MediaObject__AuthorName-sc-19vl09d-5 lnnsuc lgGpza"><span></span>Michael O. Schroeder</span></span><span class="sm-hide">March 17, 2022</span></p></div><div class="Box-w0dun1-0 MediaObject__ImageContainer-sc-19vl09d-1 dWWnRo hcnlit"><a class="Anchor-byh49a-0 PlBer story-image" aria-label="Foods for Diabetes" href="https://web.archive.org/web/20221109161319/https://health.usnews.com/health-care/conditions/slideshows/foods-for-diabetes"><picture class="Image__Picture-sc-412cjc-0"><source srcset="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000016f-14cc-d2bb-abef-17ecaecc0000/salmonasparagus.jpg?update-time=1577394097766&size=responsive640" data-srcset="https://web.archive.org/web/20221109161319im_/https://www.usnews.com/object/image/0000016f-14cc-d2bb-abef-17ecaecc0000/salmonasparagus.jpg?update-time=1577394097766&size=responsive640" media="(min-width: 640px)"/><img 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Advice]","atlasconditionguide","condition-guide-related-diabetes","Conditions","Health Care","Patient Advice"],"articleBody":"Diabetes is the seventh leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. Overall, 34.5 million people in the U.S. – more than 10% of the country's population – have diabetes, the agency reports. In addition, more than 88 million adults in the U.S. have prediabetes. People with prediabetes have blood sugar levels that are elevated but not quite high enough to be classified as Type 2 diabetes, the most common type of the disease. Aside from Type 1 and Type 2 diabetes, there's gestational diabetes, which can develop during pregnancy in some women who don't have diabetes. Despite its prevalence, millions of people don't know they have diabetes. More than 7 million people – more than 21% of the total number of people with the disease – were undiagnosed, according to the National Diabetes Statistics Report, 2020, a CDC publication.Diabetes is the most costly chronic disease in the United States, accounting for $327 billion a year in direct and indirect expenditures, says Matt Petersen, vice president of medical information and professional engagement at the American Diabetes Association. People with diabetes have health care costs more than double that of people who don’t have the disease, research suggests. Overall, diabetes accounts for about 14% of all health care dollars spent in the U.S., Petersen says. People with diabetes are 1½ times more likely to suffer a heart attack or a stroke than people who don’t have the condition. The disease exacts a terrible human toll. Diabetes is the leading cause of:Blindness in working adults.Non-traumatic lower limb amputations.End-stage kidney failure. Overall, diabetes is the seventh-leading cause of death in the U.S. It accounted for nearly 85,000 deaths in 2018, which was 3% of all deaths that year. 1. Type 2 diabetes is far and away the most common type of diabetes. About 95 percent of people with the disease have Type 2 diabetes. This type of diabetes is also known as non-insulin dependent diabetes. That means that unlike insulin-dependent diabetes, people with Type 2 diabetes are able to produce some of their own insulin. However, their bodies are unable to use this insulin to completely control blood sugar levels. This is known as insulin resistance. An unhealthy lifestyle – like not exercising, eating too many fatty and high-calorie, nutrient-poor foods and carrying too much weight – can contribute to a diagnosis of Type 2 diabetes. This kind of diabetes typically develops after age 35 and is known as \"adult onset\" diabetes. However, it can occur in younger people, especially if they carry too much weight and have a sedentary lifestyle. Overall, 80 percent of those with Type 2 diabetes are overweight and have a family history of this type of the disease. African-Americans, Hispanics and American Indians have a higher risk of developing Type 2 diabetes.2. Type 1 diabetes is an autoimmune disease. It occurs when your body doesn't produce sufficient insulin, a hormone secreted by beta cells in the pancreas. Insulin allows your body to convert sugar from carbohydrates for energy, store glucose for future use and also regulates your blood sugar level so it doesn't get too high or low. It's common for Type 1 diabetes to be inherited. This type of the disease is commonly diagnosed in kids and young adults who are born with it; it was once known as juvenile diabetes. However, physicians can diagnose it in adults.3. Gestational diabetes is a condition that only affects pregnant women – to be precise, pregnant women who have never had diabetes but who have high blood sugar levels during pregnancy. Annually, between 2 and 10 percent of pregnancies in the U.S. are affected by gestational diabetes, according to the CDC.4. Prediabetes. About a third of the U.S. adult population – more than 84 million people – have prediabetes. If not treated, prediabetes often leads to Type 2 diabetes within five years.Type 2 diabetes. Type 2 diabetes occurs when your body becomes resistant to insulin or when the pancreas fails to produce enough insulin, according to the Mayo Clinic. Insulin is a hormone that's produced by a gland behind and below the stomach. Insulin lowers the amount of sugar in your bloodstream. Precisely why a body becomes resistant to insulin or why its pancreas doesn't produce sufficient insulin is unknown, though genetics seem to be a contributing factor. Being overweight and physically inactive are also believed to play a role.Type 1 diabetes. Type 1 diabetes is an autoimmune condition. People with this type of diabetes have an immune system that is engaged in too little or too much activity. This can compromise the immune system's ability to keep the body from getting sick. In Type 1 diabetes, beta cells, which are found in the pancreas and produce insulin, are destroyed. Your body uses insulin to convert carbohydrates you consume into fuel. With Type 1 diabetes, your body doesn't produce enough insulin, . The exact cause of Type 1 diabetes is unknown. In people who have this type of diabetes, usually the body's own immune system – which normally fights harmful bacteria and viruses – mistakenly destroys insulin-producing cells, or islets, in the pancreas. Once a significant number of islet cells are destroyed, \"you'll produce little to no insulin,\" according to the Mayo Clinic. People with a parent or sibling with Type 1 diabetes have a slightly increased risk of developing the condition. Genetics and age play a factor as well. While Type 1 diabetes can appear at any age, it occurs at two noticeable peaks, according to the Mayo Clinic. The first peak occurs in children between 4 and 7 years old, and the second peak is in kids between ages 10 and 14.Gestational diabetes. Having a family history of diabetes and being overweight or obese can increase a pregnant woman's risk of gestational diabetes. Women over age 25 are at greater risk of developing gestational diabetes. Also, for reasons that aren't clear, black, Hispanic, American Indian or Asian women are at greater risk of developing gestational diabetes, according to the Mayo Clinic.Prediabetes. The precise cause of prediabetes is uknown. However, it appears that family history and genetics are important factors. Inactivity and excessive fat, particularly around the abdomen, are also factors.Health care professionals can use a glycated hemoglobin or A1C test to diagnose Type 1 and Type 2 diabetes and prediabetes, according to the Mayo Clinic. The higher your blood sugar levels, the more hemoglobin you'll have with sugar attached, according to the clinic. An A1C level of 6.5 percent or higher on two separate tests indicates you have diabetes. A random blood sugar test, a fasting blood sugar test and an oral glucose tolerance test can also be used to screen for diabetes.To test for gestational diabetes, your doctor may use an initial glucose challenge test. this involves drinking a syrupy glucose solution an hour before you have a blood test to measure your blood sugar level. If your blood sugar level is higher than normal, your doctor will order a follow-up test to determine if you have gestational diabetes, according to the clinic. The follow-up test consists of fasting overnight and drinking another sweet solution, one that has an even higher concentration of glucose. Then your blood sugar level will be checked every hour over a span of three hours. If at least two of the blood sugar readings are higher than the normal values established in each of the three hours of the test, you'll be diagnosed with gestational diabetes, according to the clinic.Type 2 diabetesSigns and symptoms of Type 2 diabetes include:Increased thirst.Frequent urination.Increased hunger.Unintended weight loss.Fatigue.Blurred vision.Slow-healing sores.Frequent infections.Areas of darkened skin, typically around the armpits and neck.Men may also suffer from erectile dysfunction, caused by nerve and artery damage triggered by high blood pressure. Also, higher blood sugar levels can promote yeast growth and infections, and many men suffer from urinary tract infections.Women may also experience urinary tract infections and vaginal yeast infections. Yeast and bacteria feed on glucose, which can contribute to infections of the female urinary tract.Type 1 diabetesThe symptoms of Type 1 diabetes are similar to those of Type 2 diabetes, and include:Increased thirst.Frequent urination.Bed-wetting in children who previously didn't wet the bed at night.Extreme hunger.Unintended weight loss.Irritability and other mood changes.Fatigue and weakness.Blurred vision.Gestational diabetesMost women don't have noticeable signs or symptoms of gestational diabetes, according to the Mayo Clinic.PrediabetesThere are several symptoms for prediabetes, according to the Mayo Clinic. They include:Increased thirst.Frequent urination.Fatigue.Blurred vision. Women and men share many of the same early signs of diabetes. For instance, some women and men can have urinary tract infections. Some women may experience frequent vaginal yeast infections. Some women may also have breath that smells fruity or sweet. This is caused by a high level of ketones in the blood. Ketones are chemicals produced in your liver when your body has insufficient insulin to turn glucose into energy.Because of nerve and artery damage triggered by high blood pressure, diabetes can triple men's likelihood for erectile dysfunction, says Dr. Garth Graham, a practicing cardiologist and president of the Aetna Foundation in Hartford, Connecticut. Many men also experience urinary tract infections caused by higher blood sugar levels, which promote yeast growth and infections.Type 1 diabetes can cause an array of serious complications. These include:Heart and blood vessel disease.Nerve damage, or neuropathy.Kidney damage.Eye damage, including cataracts, glaucoma and blindness.Foot damage.Skin and mouth conditions.Pregnancy complications, including risk of miscarriage, stillbirth and birth defects.Type 2 diabetes can also cause a raft of serious complications, including:Heart and blood vessel disease.Nerve damage, or neuropathy.Kidney damage.Eye damage.Slow healing of cuts and blisters.Hearing impairment.Sleep apnea.Alzheimer’s disease.Gestational diabetes may increase a mother's risk of these complications, according to the Mayo Clinic.High blood pressure.Preeclampsia, a condition characterized by high blood pressure that can lead to serious and even fatal complications for the mother and her baby.Future diabetes, during a subsequent pregnancy.Prediabetes, if not treated effectively, could lead to Type 2 diabetes.Type 1 diabetes is treated with insulin, according to the ADA. Insulin is a hormone that controls the blood sugar in your body. Most people with insulin need at least two shots a day, but some will need three or four, according to the medical journal American Family Physician. Insulin is typically injected with a small needle. You can also use an insulin pen. People with Type 1 diabetes must constantly monitor what they eat, their physical activity, stress levels, sleep patterns, medications and illnesses, according to Toby Smithson, a registered dietitian and former national spokesperson for the Academy of Nutrition and Dietetics. She's also a certified diabetes educator for Livongo, a consumer digital health company that provides technology solutions and education to people with chronic conditions to help them live better and healthier lives.Type 2 diabetes management and treatment involves an array of approaches, according to the Mayo Clinic. They include:Weight loss.Healthy eating.Regular exercise.Possibly diabetes medication or insulin therapy.Monitoring blood sugar levels.U.S. News asked a group of nutrition experts to evaluate the best diets for diabetes. They came up with the U.S. News 2019 Best Diabetes Diets, which has the Mediterranean diet at the top of the list. Wendy Gregor, a registered dietitian and certified diabetes educator with Cecelia Health, provides these diet strategies for people with diabetes:People with Type 1 diabetes need to match their food carbohydrate consumption in each meal or snack to their dose of fast-acting insulin, Gregor says. \"So, for this group, knowing the carbohydrate content of foods is priority number one,\" she says. \"Being a carb-counting expert is a critical skill.\" An accurate match between carbs and insulin will reduce the risk of big highs and lows in blood sugar.People with Type 2 diabetes have a bit more flexibility. \"Understanding which foods have carbohydrates is important, so knowing which food groups contribute carbs is the key,\" Gregor says. \"You don’t have to be a carb-counting expert to be successful. Limiting the portions of carb-rich foods to about one-fourth of your meal will have wonderful results.\" People with Type 2 diabetes should distribute their carbohydrate intake throughout the day by eating small meals and snacks. They should take a short walk after meals. This will help their body move sugar from the blood into muscle cells. Women with gestational diabetes need to really watch the distribution of carbohydrates across the day, spreading them out carefully, so that they don't exceed their body's ability to process those carbs each time they eat. These women are especially carb-sensitive first thing in the morning.","@type":"NewsArticle","author":[{"image":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F7ec0a45\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Fc4%2F95%2Fc972889e40319f62cb8d43d0bf08%2Fruben-castaneda.jpg","@type":"Person","jobTitle":"Staff Writer","name":"Ruben Castaneda","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fruben-castaneda"}],"description":"Learn about symptoms, causes and treatment options in the diabetes condition guide available at U.S. News and World Report.","dateModified":"2019-05-06T16:26-0400","mainEntityOfPage":{"@type":"WebPage","name":"A Patient's Guide to Diabetes","@id":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes"},"@context":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.schema.org","datePublished":"2019-05-06T16:26-0400","dateCreated":"2019-05-06T16:26-0400","publisher":{"@type":"Organization","name":"U.S. News & World Report","logo":{"@type":"ImageObject","width":193,"url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fstatic\u002Fimages\u002Fusn-logo-print.png","height":46}},"headline":"A Patient's Guide to Diabetes","thumbnailUrl":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F9835efd\u002F2147483647\u002Fthumbnail\u002F80x60\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Feb%2Fed%2F65f4f3654275bf7cff3443a35bd8%2F170526-diabetes-stock.jpg"}}},"src\u002Fcontainers\u002Fpages\u002Fhealth\u002Fconditions\u002Fguide\u002Findex.js":{"data":{"context":{"copyright":{"role":"Staff Writer","id":"00000143-5939-d71d-af4f-dd3b1b490000","permalink":"","status":"U.S. News Employee"},"featured":false,"deck":"Your guide to causes, symptoms, treatments and more. ","no_autogen":false,"noindex_override":false,"remove_superhero_gradient":false,"section":null,"guide_name":"Diabetes","body":["\u003Cp\u003EDiabetes is the seventh leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. Overall, 34.5 million people in the U.S. – more than 10% of the country's population – have diabetes, the agency reports. \u003C\u002Fp\u003E","\u003Cp\u003EIn addition, \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes\u002Fprediabetes\"\u003Emore than 88 million adults in the U.S. have prediabetes\u003C\u002Fa\u003E. People with prediabetes have blood sugar levels that are elevated but not quite high enough to be classified as Type 2 diabetes, the most common type of the disease. Aside from Type 1 and Type 2 diabetes, there's gestational diabetes, which can develop during pregnancy in some women who don't have diabetes. \u003C\u002Fp\u003E","\u003Cp\u003EDespite its prevalence, millions of people don't know they have diabetes. More than 7 million people – more than 21% of the total number of people with the disease – were undiagnosed, according to the \u003Ca href=\"https:\u002F\u002Fwww.cdc.gov\u002Fdiabetes\u002Fdata\u002Fstatistics\u002Fstatistics-report.html\"\u003ENational Diabetes Statistics Report, 2020\u003C\u002Fa\u003E, a CDC publication.\u003C\u002Fp\u003E","\u003Cp\u003EDiabetes is the most costly chronic disease in the United States, accounting for $327 billion a year in direct and indirect expenditures, says Matt Petersen, vice president of medical information and professional engagement at the American Diabetes Association. \u003C\u002Fp\u003E","\u003Cp\u003EPeople with diabetes have health care costs more than double that of people who don’t have the disease, research suggests. Overall, diabetes accounts for about 14% of all health care dollars spent in the U.S., Petersen says. \u003C\u002Fp\u003E","\u003Cp\u003EPeople with diabetes are 1½ times more likely to suffer a heart attack or a stroke than people who don’t have the condition. \u003C\u002Fp\u003E","\u003Cp\u003EThe disease exacts a terrible human toll. Diabetes is the leading cause of:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Feye-disease\u002Farticles\u002Fdiseases-that-can-lead-to-blindness\"\u003EBlindness\u003C\u002Fa\u003E in working adults.\u003C\u002Fli\u003E\n \u003Cli\u003ENon-traumatic \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002F2017-08-01\u002Fwhy-the-risk-for-amputations-jumps-if-youre-poor-and-have-diabetes\"\u003Elower limb amputations\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli\u003EEnd-stage \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fkidney-disease\u002Fend-stage-renal-failure\"\u003Ekidney failure\u003C\u002Fa\u003E. \u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Cp\u003EOverall, diabetes is the seventh-leading cause of death in the U.S. It accounted for nearly 85,000 deaths in 2018, which was 3% of all deaths that year. \u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":1},"\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj","static_template":true,"id":"00000156-523e-d46d-a956-573fb84f0000","label":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj"},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Types\" id=\"types\"\u003ETypes of Diabetes\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003E1. Type 2 diabetes\u003C\u002Fb\u003E is far and away the most common type of \u003Ca href=\"https:\u002F\u002Fwww.usnews.com\u002Fbest-hospitals\u002Frankings\u002Fdiabetes-and-endocrinology\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003Ediabetes\u003C\u002Fa\u003E. About 95 percent of people with the disease have Type 2 diabetes. This type of diabetes is also known as non-insulin dependent diabetes. That means that unlike insulin-dependent diabetes, people with Type 2 diabetes are able to produce some of their own insulin. However, their bodies are unable to use this insulin to completely control blood sugar levels. This is known as insulin resistance. An unhealthy lifestyle – like not exercising, eating too many fatty and high-calorie, nutrient-poor foods and carrying too much weight – can contribute to a diagnosis of Type 2 diabetes. This kind of diabetes typically develops after age 35 and is known as \"adult onset\" diabetes. However, it can occur in younger people, especially if they carry too much weight and have a sedentary lifestyle. Overall, 80 percent of those with Type 2 diabetes are overweight and have a family history of this type of the disease. \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Farticles\u002F2018-07-26\u002Fhow-being-black-in-america-is-bad-for-your-health\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003EAfrican-Americans\u003C\u002Fa\u003E, Hispanics and American Indians have a higher risk of developing Type 2 diabetes.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003E2. Type 1 diabetes\u003C\u002Fb\u003E is an autoimmune disease. It occurs when your body doesn't produce sufficient insulin, a hormone secreted by beta cells in the pancreas. Insulin allows your body to convert sugar from carbohydrates for energy, store glucose for future use and also regulates your blood sugar level so it doesn't get too high or low. \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes\u002Fdifferences-between-type-1-and-type-2-diabetes\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003EIt's common for Type 1 diabetes to be inherited\u003C\u002Fa\u003E. This type of the disease is commonly diagnosed in kids and young adults who are born with it; it was once known as juvenile diabetes. However, physicians can diagnose it in adults.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003E3. Gestational diabetes \u003C\u002Fb\u003Eis a condition that only affects pregnant women – to be precise, pregnant women who have never had diabetes but who have high blood sugar levels during pregnancy. Annually, between 2 and 10 percent of pregnancies in the U.S. are affected by gestational diabetes, according to the CDC.\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":2},"\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003E4. Prediabetes. \u003C\u002Fb\u003EAbout a third of the U.S. adult population – more than 84 million people – have prediabetes. If not treated, prediabetes often leads to Type 2 diabetes within five years.\u003C\u002Fp\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"promo-list-enhancement","data":{"id":"0000016a-8ecc-dc28-a7fe-bfcd73ff0000","permalink":"","articles":{"template":"templates\u002Fcommon\u002Fcontainer\u002Fvertical.nunj","disable_sticky":true,"permalink":"","items":[{"template":"templates\u002Fcommon\u002Fmedia-object\u002Fpromo-%AREA%.nunj","image":{"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fcc\u002Fae\u002F3828d9be4af6b34b1e32ff113b60\u002F191108-diabetesitems-stock.jpg","caption":"diabetic items","title":"191108_DiabetesItems","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000142-924c-d33c-abc6-ff5db0f4001c\u002F191108-diabetesitems-stock.jpg?update-time=1573233152163","update_time":1573233152163,"alt_text":"Photograph of various diabetic tools and medicine.","width":2000,"legacy_id":"16670","id":"00000142-924c-d33c-abc6-ff5db0f4001c","credit":"(Getty Images)","permalink":"","pending_approval":false,"height":1333,"taggable_publish_date":"2017-04-18T13:05:21.139Z"},"heading":"10 Myths About Diabetes","deck":"Misinformation about the disease could lead to health problems down the road.","short_headline":"10 Myths About Diabetes","blurb":"Misinformation about the disease could lead to health problems down the road.","black_text":false,"is_logo":false,"id":"0000015b-7d13-d5af-a37f-7d578efa0001","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Fslideshows\u002F10-myths-about-diabetes","overline":{"pull_cta_url":false,"pull_short_headline":false,"new_window":false,"text":"Patient Advice","permalink":"","type":"internal-profile","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice","campaign_id":"Patient Advice"},"headline":"10 Myths About Diabetes","authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F2b\u002F12\u002F7a23955947d5b9367cf91bec4fbe\u002Fvanessa-caceres.jpg","caption":"Vanessa Caceres ","title":"Vanessa_Caceres__bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b3-d187-a5cb-ffbfb9970000\u002Fvanessa-caceres.jpg?update-time=","alt_text":"Vanessa Caceres ","width":0,"id":"00000180-61b3-d187-a5cb-ffbfb9970000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.twitter.com\u002FFloridaCulture","education":"Hampshire College, Georgetown University","role":"Contributor","short_bio":"Vanessa Caceres began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer. In addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbdabb2a\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F2b%2F12%2F7a23955947d5b9367cf91bec4fbe%2Fvanessa-caceres.jpg","name":"Vanessa Caceres ","bio":"\u003Cb\u003EVanessa Caceres\u003C\u002Fb\u003E began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer with an undergraduate degree in journalism and psychology from Hampshire College in Amherst, Massachusetts, and a graduate degree in linguistics\u002Fbilingual education from Georgetown University in Washington, D.C. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. She is a member of Business Networking International (BNI). Vanessa has lived in Florida since 2009, when she became fascinated by the Sunshine State. That fascination led to Florida-themed articles published in regional and national publications, and on websites. ","id":"00000150-d2f0-df73-adf4-daf7dc1e0000","experience":"Journalism","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvanessa-caceres"}],"pubdate":"April 18, 2017"},{"template":"templates\u002Fcommon\u002Fmedia-object\u002Fpromo-%AREA%.nunj","image":{"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F4f\u002F47\u002F1a838d314456a28ed5f52ee860c8\u002F170627-diabetesmonitor-stock.jpg","caption":"Diabetic man monitoring his blood sugar levels.","cms_seo_keywords":[],"title":"170627_DiabetesMonitor","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000015c-e9e3-d793-a9dd-ffe352cb0000\u002F170627-diabetesmonitor-stock.jpg?update-time=1544041757538","update_time":1544041757538,"alt_text":"Diabetic man monitoring his blood sugar levels.","width":2000,"id":"0000015c-e9e3-d793-a9dd-ffe352cb0000","credit":"(Getty Images)","cms_seo_robots":[],"permalink":"","pending_approval":false,"height":1300,"taggable_publish_date":"2017-06-27T14:11:39.416Z"},"heading":"The 6 Best Foods for Diabetes Care","short_headline":"The 6 Best Foods for Diabetes Care","deck":"Good news: Avocado makes the cut. ","blurb":"Good news: Avocado makes the cut. ","black_text":false,"is_logo":false,"id":"00000167-600a-d101-a36f-625a63700001","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fblogs\u002Feat-run\u002Fslideshows\u002Fthe-best-foods-to-prevent-and-manage-diabetes","overline":{"pull_cta_url":false,"pull_short_headline":false,"new_window":false,"text":"Eat + Run","permalink":"","type":"internal-profile","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fblogs\u002Feat-run","campaign_id":"Eat + Run"},"headline":"The Best Foods to Prevent and Manage Diabetes","authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Feb\u002F49\u002Fb18883c04317b7e955fd70d3ed3a\u002Ffrances-largeman-roth.jpg","caption":"Frances Largeman-Roth","title":"Frances_Largeman-Roth_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61ab-d187-a5cb-ffbf961b0000\u002Ffrances-largeman-roth.jpg?update-time=","alt_text":"Frances Largeman-Roth","width":0,"id":"00000180-61ab-d187-a5cb-ffbf961b0000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"role":"Contributor","credentials":"RDN","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbe6ad64\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Feb%2F49%2Fb18883c04317b7e955fd70d3ed3a%2Ffrances-largeman-roth.jpg","name":"Frances Largeman-Roth","bio":"\u003Cb\u003EFrances Largeman-Roth, RDN\u003C\u002Fb\u003E, has been covering nutrition and wellness for U.S. News since 2012. Frances is a registered dietitian nutritionist, New York Times best-selling author and nationally recognized nutrition expert. She's the author of “Feed the Belly: The Pregnant Mom's Healthy Eating Guide” and “Eating In Color: Delicious, Healthy Recipes for You and Your Family.” She is also the co-author of the bestselling “The CarbLovers Diet.” Frances is a freelance writer and recipe developer for numerous publications, including Today.com, Parents, Parade and MindBodyGreen. She has appeared on numerous national TV shows, including The Today Show, The Dr. Oz Show, The Rachael Ray Show, Good Morning America, Access Hollywood Live and CNN. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe serves as an expert for Greatist and also helps healthy food brands share their message. Frances is a member of the James Beard Foundation and the Academy of Nutrition and Dietetics. She received her undergraduate degree at Cornell University and completed her dietetic internship at Columbia. Frances and her family live in Brooklyn, New York. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003ETo learn more, go to her \u003Ca href=\"http:\u002F\u002Fwww.franceslargemanroth.com\" target=\"_blank\"\u003Ewebsite\u003C\u002Fa\u003E or follow her on \u003Ca href=\"https:\u002F\u002Fwww.instagram.com\u002Ffranceslrothrd\u002F\" target=\"_blank\"\u003EInstagram\u003C\u002Fa\u003E.","id":"00000142-9228-d1f0-a5c6-b2fd9a2f0000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Ffrances-largeman-roth"}],"pubdate":"Nov. 29, 2018"},{"template":"templates\u002Fcommon\u002Fmedia-object\u002Fpromo-%AREA%.nunj","image":{"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F20\u002Fd2\u002F4b12c111464f9863150a618b44f8\u002Fgettyimages-168789214.jpg","caption":"foot with dry, peeling skin\u003Cbr \u002F\u003E","cms_seo_keywords":[],"title":"150901_FeetPeeling","tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000014f-891f-d567-abef-cb5fb58e0000\u002Fgettyimages-168789214.jpg?update-time=1441125713786","update_time":1441125713786,"alt_text":"foot with dry, peeling skin","width":0,"id":"0000014f-891f-d567-abef-cb5fb58e0000","credit":"(Getty Images)","cms_seo_robots":[],"permalink":"","pending_approval":false,"height":0,"taggable_publish_date":"2015-09-01T13:36:40.846Z"},"heading":"Got Diabetes? Why You Must Protect Your Feet","deck":"How to prevent high-risk conditions that could lead to amputation.","short_headline":"Got Diabetes? Why You Must Protect Your Feet","blurb":"How to prevent high-risk conditions that could lead to amputation.","black_text":false,"is_logo":false,"id":"0000014f-755e-d567-abef-7f5e71580000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fpatient-advice\u002Fslideshows\u002Fgot-diabetes-why-you-must-protect-your-feet","overline":{"pull_cta_url":false,"pull_short_headline":false,"new_window":false,"text":"diabetes","permalink":"","type":"internal-profile","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fsubjects\u002Fdiabetes","campaign_id":"diabetes"},"headline":"Got Diabetes? Why You Must Protect Your Feet","authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F37\u002F85\u002F461e2f9a4291b3ac95ab56712c28\u002Fsamantha-costa.jpg","caption":"Samantha Costa","title":"Samantha_Costa_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b1-d187-a5cb-ffbd38950000\u002Fsamantha-costa.jpg?update-time=","alt_text":"Samantha Costa","width":0,"id":"00000180-61b1-d187-a5cb-ffbd38950000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"role":"Staff Writer","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbdbe1c5\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F37%2F85%2F461e2f9a4291b3ac95ab56712c28%2Fsamantha-costa.jpg","name":"Samantha Costa","bio":"\u003Cb\u003ESamantha Costa\u003C\u002Fb\u003E is a Health + Wellness reporter at U.S. News. You can follow her on \u003Ca class=\"\" href=\"https:\u002F\u002Ftwitter.com\u002FSamCosta1050\" target=\"_blank\"\u003ETwitter\u003C\u002Fa\u003E, connect with her on \u003Ca class=\"\" href=\"https:\u002F\u002Fwww.linkedin.com\u002Fpub\u002Fsamantha-costa\u002F1b\u002Fb04\u002F42\" target=\"_blank\" title=\"Link: https:\u002F\u002Fwww.linkedin.com\u002Fpub\u002Fsamantha-costa\u002F1b\u002Fb04\u002F42\"\u003ELinkedIn\u003C\u002Fa\u003E or email her at \u003Ca class=\"\" href=\"mailto:scosta@usnews.com\" target=\"_blank\"\u003Escosta@usnews.com\u003C\u002Fa\u003E.","id":"0000014c-241f-ddf9-afef-357ff7910000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fsamantha-costa"}],"pubdate":"Sept. 1, 2015"},{"template":"templates\u002Fcommon\u002Fmedia-object\u002Fpromo-%AREA%.nunj","image":{"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fc3\u002F7b\u002Fb9767f044602b11952a8aa0f1011\u002F141014-diabetes-stock.jpg","caption":"You're two to four times more likely to have a stroke when you have diabetes.","cms_seo_keywords":[],"title":"141014_diabetes","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000149-1004-ddb7-ad5b-3b2419b40000\u002F141014-diabetes-stock.jpg?update-time=1501085668755","update_time":1501085668755,"alt_text":"An African-American woman with diabetes monitors her glucose levels. ","width":0,"id":"00000149-1004-ddb7-ad5b-3b2419b40000","credit":"(Getty Images)","cms_seo_robots":[],"permalink":"","pending_approval":false,"height":0,"taggable_publish_date":"2014-10-14T19:14:25.914Z"},"heading":"8 Complications of Diabetes","deck":"Keep your blood sugar under control to help avoid these often serious complications.","short_headline":"8 Complications of Diabetes","blurb":"Keep your blood sugar under control to help avoid these often serious complications.","black_text":false,"is_logo":false,"id":"0000015b-5e01-dfaf-a9fb-df5b4fdd0000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002F2017-04-13\u002F8-complications-of-diabetes","overline":{"pull_cta_url":false,"pull_short_headline":false,"new_window":false,"text":"Patient Advice","permalink":"","type":"internal-profile","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice","campaign_id":"Patient Advice"},"headline":"8 Complications of Diabetes","authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F2b\u002F12\u002F7a23955947d5b9367cf91bec4fbe\u002Fvanessa-caceres.jpg","caption":"Vanessa Caceres ","title":"Vanessa_Caceres__bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b3-d187-a5cb-ffbfb9970000\u002Fvanessa-caceres.jpg?update-time=","alt_text":"Vanessa Caceres ","width":0,"id":"00000180-61b3-d187-a5cb-ffbfb9970000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.twitter.com\u002FFloridaCulture","education":"Hampshire College, Georgetown University","role":"Contributor","short_bio":"Vanessa Caceres began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer. In addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbdabb2a\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F2b%2F12%2F7a23955947d5b9367cf91bec4fbe%2Fvanessa-caceres.jpg","name":"Vanessa Caceres ","bio":"\u003Cb\u003EVanessa Caceres\u003C\u002Fb\u003E began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer with an undergraduate degree in journalism and psychology from Hampshire College in Amherst, Massachusetts, and a graduate degree in linguistics\u002Fbilingual education from Georgetown University in Washington, D.C. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. She is a member of Business Networking International (BNI). Vanessa has lived in Florida since 2009, when she became fascinated by the Sunshine State. That fascination led to Florida-themed articles published in regional and national publications, and on websites. ","id":"00000150-d2f0-df73-adf4-daf7dc1e0000","experience":"Journalism","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvanessa-caceres"}],"pubdate":"April 13, 2017"},{"template":"templates\u002Fcommon\u002Fmedia-object\u002Fpromo-%AREA%.nunj","image":{"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F14\u002F06\u002F3395b4a742a4af4d4e98342ef9c3\u002F170407-berriesbowl-stock.jpg","caption":"Your Type 1 diabetes diet should feature fruits such as berries, bananas and apples.","cms_seo_keywords":[],"title":"170407_BerriesBowl","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000015b-48a8-d745-a35b-eefc60c90000\u002F170407-berriesbowl-stock.jpg?update-time=1491572827709","update_time":1491572827709,"alt_text":"A huge bowl of fresh fruit. just picked.","width":1200,"id":"0000015b-48a8-d745-a35b-eefc60c90000","credit":"(Getty Images) ","cms_seo_robots":[],"permalink":"","pending_approval":false,"height":800,"taggable_publish_date":"2017-04-07T13:47:07.189Z"},"heading":"Type 1 Diabetes Diet","deck":"Counting carbohydrates and sticking to whole foods is the best approach to staying healthy.","short_headline":"Type 1 Diabetes Diet","blurb":"Counting carbohydrates and sticking to whole foods is the best approach to staying healthy.","black_text":false,"is_logo":false,"id":"00000169-090e-da74-a36d-9dbfbe3c0000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes\u002Ftype-1-diabetes\u002Farticles\u002Ftype-1-diabetes-diet","overline":{"pull_cta_url":false,"pull_short_headline":false,"new_window":false,"text":"Conditions","permalink":"","type":"internal-profile","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions","campaign_id":"Conditions"},"headline":"Type 1 Diabetes Diet","authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F6b\u002Fff\u002F199ed7f648f78a558ef228540b9d\u002Fheidi-godman.jpg","caption":"Heidi Godman","title":"Heidi_Godman_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61ba-d187-a5cb-ffbf8f2e0000\u002Fheidi-godman.jpg?update-time=","alt_text":"Heidi Godman","width":0,"id":"00000180-61ba-d187-a5cb-ffbf8f2e0000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"education":"West Virginia University","role":"Contributor","short_bio":"Heidi Godman reports on health for U.S. News, with a focus on middle and older age. She has over two decades of experience and her work has appeared in dozens of publications, including the Harvard Health Letter (where she serves as executive editor), the Chicago Tribune, Orlando Sentinel and Cleveland Clinic Heart Advisor. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fab85a48\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F6b%2Fff%2F199ed7f648f78a558ef228540b9d%2Fheidi-godman.jpg","bio":"\u003Cb\u003EHeidi Godman\u003C\u002Fb\u003E reports on health for U.S. News, with a focus on middle and older age. Her work has appeared in dozens of publications, including the Harvard Health Letter (where she serves as executive editor), the Chicago Tribune, Baltimore Sun, Orlando Sentinel and Cleveland Clinic Heart Advisor. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EGodman spent more than 20 years as a TV news anchor and health reporter at ABC affiliate WWSB and more than five years as the host of a daily health talk radio show on WSRQ-FM. Heidi has interviewed surgeons in operating rooms, scientists in laboratories and patients in all phases of treatment. She's earned numerous awards for outstanding health reporting and was the first TV broadcaster in the nation to be named a journalism fellow of the American Academy of Neurology. Heidi graduated from West Virginia University with a degree in journalism. \u003Cbr\u002F\u003E","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fheidigodman","experience":"Editing, Writing","twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002Fhgodman?lang=en","email_address":"health@heidigodman.com","name":"Heidi Godman","id":"0000015a-d841-d3ef-a3fa-da77f26f0000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fheidi-godman"}],"pubdate":"March 1, 2019"},{"template":"templates\u002Fcommon\u002Fmedia-object\u002Fpromo-%AREA%.nunj","image":{"cms_seo_suppress_seo_display_name":false,"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Ff3\u002Fb0\u002F8bb24ec74ed8a2838ce9d58f225d\u002Fgettyimages-1321467246.jpg","cms_seo_keywords":[],"title":"220307_diabetes","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000017f-6586-d75f-a9ff-659eee7e0001\u002Fgettyimages-1321467246.jpg?update-time=1646675815247","update_time":1646675815247,"width":0,"id":"0000017f-6586-d75f-a9ff-659eee7e0001","credit":"(Getty Images)","cms_seo_robots":[],"permalink":"","pending_approval":false,"height":0,"taggable_publish_date":"2022-03-07T17:56:55.247Z"},"sources":[{"name":"Deena Adimoolam, MD","bio":"Adimoolam is a New York-based specialist in endocrinology and primary care. ","id":"0000017a-d401-d64e-adfb-d4a165e60000","permalink":""},{"name":"Linda Anegawa, MD","bio":"Anegawa is a Honolulu-based physician with the virtual primary care and mental health platform PlushCare. ","id":"00000173-a106-d150-a17b-f14ea57e0000","permalink":""},{"name":"Erin Palinski-Wade, RD, CDCES, LDN, CPT","bio":"Palinski-Wade is a registered dietitian and author of \"2 Day Diabetes Diet.\" She is based in Sparta, New Jersey.","id":"0000016d-26bd-d491-a96d-66bf401e0000","permalink":""},{"name":"Carrie Swift, MS, RDN, BC-ADM, CDCES, FADCES","bio":"Swift is an ADCES spokesperson and a certified diabetes care and education specialist and quality coordinator at Kadlec Regional Medical Center in Richland, Washington.","id":"0000017a-cfc2-db5b-ab7a-eff685390000","permalink":""}],"heading":"What Are the Causes of Diabetes?","deck":"Learn more about the difference between Type 1 vs. Type 2 diabetes and what causes each one.","short_headline":"What Are the Causes of Diabetes?","blurb":"Learn more about the difference between Type 1 vs. Type 2 diabetes and what causes each one.","black_text":false,"is_logo":false,"id":"0000017a-cb5d-deca-ad7f-fb5d8b120000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Fslideshows\u002Fwhat-are-the-causes-of-diabetes","overline":{"pull_cta_url":false,"pull_short_headline":false,"new_window":false,"text":"Patient Advice","permalink":"","type":"internal-profile","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice","campaign_id":"Patient Advice"},"headline":"What Are the Causes of Diabetes?","publications":[],"authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F2b\u002F12\u002F7a23955947d5b9367cf91bec4fbe\u002Fvanessa-caceres.jpg","caption":"Vanessa Caceres ","title":"Vanessa_Caceres__bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b3-d187-a5cb-ffbfb9970000\u002Fvanessa-caceres.jpg?update-time=","alt_text":"Vanessa Caceres ","width":0,"id":"00000180-61b3-d187-a5cb-ffbfb9970000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.twitter.com\u002FFloridaCulture","education":"Hampshire College, Georgetown University","role":"Contributor","short_bio":"Vanessa Caceres began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer. In addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbdabb2a\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F2b%2F12%2F7a23955947d5b9367cf91bec4fbe%2Fvanessa-caceres.jpg","name":"Vanessa Caceres ","bio":"\u003Cb\u003EVanessa Caceres\u003C\u002Fb\u003E began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer with an undergraduate degree in journalism and psychology from Hampshire College in Amherst, Massachusetts, and a graduate degree in linguistics\u002Fbilingual education from Georgetown University in Washington, D.C. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. She is a member of Business Networking International (BNI). Vanessa has lived in Florida since 2009, when she became fascinated by the Sunshine State. That fascination led to Florida-themed articles published in regional and national publications, and on websites. ","id":"00000150-d2f0-df73-adf4-daf7dc1e0000","experience":"Journalism","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvanessa-caceres"},{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Feb\u002F35\u002F3f38d70c4b8abca7e4f782f9853c\u002Fvandana-sheth-rdn-cdces-fand.JPG","caption":"Vandana Sheth","title":"Vandana_Sheth_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61c0-d187-a5cb-ffdda9840000\u002Fvandana-sheth-rdn-cdces-fand.JPG?update-time=","alt_text":"Vandana Sheth","width":0,"id":"00000180-61c0-d187-a5cb-ffdda9840000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.vandanasheth.com\u002F","education":"California State University, Los Angeles","role":"Contributor","credentials":"RDN, CDCES, FAND","short_bio":"\u003Cb data-rte2-sanitize=\"bold\"\u003EVandana Sheth, RDN, CDCES, FAND\u003C\u002Fb\u003E, is a nationally recognized, award-winning registered dietitian nutritionist, certified diabetes care and education specialist, and CEO of a nutrition practice in the Los Angeles area. With more than 10 years of experience, she's a valuable resource for expert commentary on a range of nutrition topics. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Ff5db453\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Feb%2F35%2F3f38d70c4b8abca7e4f782f9853c%2Fvandana-sheth-rdn-cdces-fand.JPG","facebook":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.facebook.com\u002FVandanaShethRDCDE\u002F","bio":"\u003Ch3\u003EExperience\u003C\u002Fh3\u003E\u003Cbr\u002F\u003E\u003Cul\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003EAward-winning registered dietitian nutritionist.\u003C\u002Fli\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003ECertified diabetes care and education specialist.\u003C\u002Fli\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003ECEO of a Los Angeles nutrition practice.\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cbr\u002F\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EVandana Sheth, RDN, CDCES, FAND\u003C\u002Fb\u003E, is a nationally recognized and award-winning registered dietitian nutritionist, certified diabetes care and education specialist and CEO of a successful nutrition practice that offers in-person counseling in the Los Angeles area, as well as a virtual nutrition coaching program. She has more than two decades of experience and specializes in intuitive eating, vegetarian nutrition, diabetes and family nutrition.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003ESheth is passionate about having a positive impact in the world. Through speaking engagements, media segments and one-on-one connections with her clients, she communicates positive food and nutrition messages in the midst of all the noise. As a strong proponent of diversity, she has served on the advisory board of Diversify Dietetics since the beginning, is the diversity liaison for the Indians in Dietetics member interest group and has presented on this important topic through panel discussions at conferences.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is the 2021 recipient of the Outstanding Dietitian Award for California Academy of Nutrition and Dietetics, 2020 recipient of the Outstanding Diabetes Educator Award for California Association of Diabetes Care and Education Specialist, and the 2016 recipient of the Excellence in Business, Communications and Private Practice for the California Academy of Nutrition and Dietetics.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EAs a National Media Spokesperson for the Association of Diabetes Care & Education Specialists and Former National Spokesperson for the Academy of Nutrition and Dietetics, she is a valuable resource for expert commentary, story ideas and background on a full range of food and nutrition topics. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe has done more than 1,000 media interviews and is frequently quoted in print publications, as well as TV and online media. Her media appearances include the following: The New York Times, Food Network, Newsweek, The Washington Post, Forbes, Prevention, Consumer Reports, USA Today, ABC.com, EveryDayHealth.com, iVillage.com, AOL.com, LA Times, Chicago Tribune, Newsday, Time, Today’s Dietitian, Reader's Digest, Cosmopolitan, People, Parade, Cooking Light, Parents, Fitness, Parenting, Shape, Self, Weight Watchers, Woman’s World, Health, Men's Health, Women's Health, US Weekly, Food and Nutrition Magazine, ABC, CBS, CNN, Fox News, China Global TV Network and Spectrum News. In addition to her work with the news media, she has also written articles for various news outlets and is the author of a cookbook, “My Indian Table: Quick & Tasty Vegetarian Recipes.”\u003Cbr\u002F\u003E\u003Cbr\u002F\u003ESheth shares her food and nutrition philosophy through dynamic speaking engagements and is a sought after speaker at local and national conferences reaching a wide audience. She graduated summa cum laude from California State University, Los Angeles; completed a certificate program in gerontology and a certificate program in Food Allergy Management; is a certified intuitive eating counselor and is board-certified as a diabetes educator.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn her free time, Sheth loves to dance, go on long hikes with her dog, make quick and tasty meals, enjoy fine wine and dining experiences, travel and spend quality time with her husband and two young adult sons.","instagram":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.instagram.com\u002Fvandanasheth\u002F?hl=en","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fvandanasheth\u002F","experience":"Diet and Nutrition, Diabetes Care, Food Allergy Management","author_type":{"name":"EXPERT_REVIEWER","ordinal":3,"type":"Reviewer","blurb":"Reviewed by"},"reviewer_specialty":{"path":"#nutrition","name":"Nutrition","id":"0000017a-3a44-d70b-a57a-ff65b09d0000","permalink":""},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002FVandanaShethRD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor","name":"Vandana Sheth","id":"00000178-b2f6-d4cf-a9fa-fefe0c330000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvandana-sheth"}],"pubdate":"March 7, 2022"}]}},"label":"Read More About Diabetes"},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Causes\" id=\"causes\"\u003ECauses of Diabetes\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 2 diabetes. \u003C\u002Fb\u003EType 2 diabetes occurs when your body becomes resistant to insulin or when \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Ffor-better\u002Farticles\u002F2018-06-29\u002Fwhats-behind-the-rising-costs-of-insulin\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003Ethe pancreas fails to produce enough insulin\u003C\u002Fa\u003E, according to the \u003Ca href=\"https:\u002F\u002Fwww.usnews.com\u002Fbest-hospitals\u002Farea\u002Fmn\u002Fmayo-clinic-6610451\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003EMayo Clinic\u003C\u002Fa\u003E. Insulin is a hormone that's produced by a gland behind and below the stomach. Insulin lowers the amount of sugar in your bloodstream. Precisely why a body becomes resistant to insulin or why its pancreas doesn't produce sufficient insulin is unknown, though genetics seem to be a contributing factor. Being overweight and physically inactive are also believed to play a role.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 1 diabetes. \u003C\u002Fb\u003EType 1 diabetes is an autoimmune condition. People with this type of diabetes have an immune system that is engaged in too little or too much activity. This can compromise the immune system's ability to keep the body from getting sick. In Type 1 diabetes, beta cells, which are found in the pancreas and produce insulin, are destroyed. Your body uses insulin to convert carbohydrates you consume into fuel. With Type 1 diabetes, your body doesn't produce enough insulin, . The exact cause of Type 1 diabetes is unknown. In people who have this type of diabetes, usually the body's own immune system – which normally fights harmful bacteria and viruses – mistakenly destroys insulin-producing cells, or islets, in the pancreas. Once a significant number of islet cells are destroyed, \"you'll produce little to no insulin,\" according to the Mayo Clinic. People with a parent or sibling with Type 1 diabetes have a slightly increased risk of developing the condition. Genetics and age play a factor as well. While Type 1 diabetes can appear at any age, it occurs at two noticeable peaks, according to the Mayo Clinic. The first peak occurs in children between 4 and 7 years old, and the second peak is in kids between ages 10 and 14.\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":3},"\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EGestational diabetes. \u003C\u002Fb\u003EHaving a family history of diabetes and being overweight or obese can increase \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002Fwhat-to-do-about-gestational-diabetes\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003Ea pregnant woman's risk of gestational diabetes\u003C\u002Fa\u003E. Women over age 25 are at greater risk of developing gestational diabetes. Also, for reasons that aren't clear, black, Hispanic, American Indian or Asian women are at greater risk of developing gestational diabetes, according to the Mayo Clinic.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EPrediabetes. \u003C\u002Fb\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002Fprediabetes-whats-next\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003EThe precise cause of prediabetes\u003C\u002Fa\u003E is uknown. However, it appears that family history and genetics are important factors. Inactivity and excessive fat, particularly around the abdomen, are also factors.\u003C\u002Fp\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj","static_template":true,"id":"00000156-523e-d46d-a956-573fb84f0000","label":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj"},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Diagnosis\" id=\"diagnosis\"\u003EDiagnosis\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003EHealth care professionals can use a glycated hemoglobin or A1C test to diagnose Type 1 and Type 2 diabetes and \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002F2018-03-02\u002Fgot-prediabetes-6-nutrition-tips-you-need-to-follow\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003Eprediabetes\u003C\u002Fa\u003E, according to the Mayo Clinic. The higher your blood sugar levels, the more hemoglobin you'll have with sugar attached, according to the clinic. An A1C level of 6.5 percent or higher on two separate tests indicates you have diabetes. A random blood sugar test, a fasting blood sugar test and an oral glucose tolerance test can also be used to screen for diabetes.\u003C\u002Fp\u003E","\u003Cp\u003ETo test for gestational diabetes, your doctor may use an initial glucose challenge test. this involves drinking a syrupy glucose solution an hour before you have a blood test to measure your blood sugar level. If your blood sugar level is higher than normal, your doctor will order a follow-up test to determine if you have gestational diabetes, according to the clinic. The follow-up test consists of fasting overnight and drinking another sweet solution, one that has an even higher concentration of glucose. Then \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002Fhigh-blood-sugar-symptoms-and-treatments\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003Eyour blood sugar level\u003C\u002Fa\u003E will be checked every hour over a span of three hours. If at least two of the blood sugar readings are higher than the normal values established in each of the three hours of the test, you'll be diagnosed with gestational diabetes, according to the clinic.\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":4},"\u003Ch2\u003E\u003Clabel data-toc-text=\"Symptoms\" id=\"symptoms\"\u003ESymptoms\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 2 diabetes\u003C\u002Fb\u003E\u003C\u002Fp\u003E","\u003Cp\u003ESigns and symptoms of Type 2 diabetes include:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Farticles\u002F2017-10-12\u002Fare-you-drinking-too-much-water\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EIncreased thirst\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFrequent urination.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EIncreased hunger.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EUnintended weight loss.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFatigue.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EBlurred vision.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003ESlow-healing sores.\u003C\u002Fli\u003E\n \u003Cli\u003EFrequent infections.\u003C\u002Fli\u003E\n \u003Cli\u003EAreas of darkened skin, typically around the armpits and neck.\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Cp\u003EMen may also suffer from erectile dysfunction, caused by nerve and artery damage triggered by high blood pressure. Also, higher blood sugar levels can promote yeast growth and infections, and many men suffer from urinary tract infections.\u003C\u002Fp\u003E","\u003Cp\u003EWomen may also experience urinary tract infections and vaginal yeast infections. Yeast and bacteria feed on glucose, which can contribute to infections of the female urinary tract.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 1 diabetes\u003C\u002Fb\u003E\u003C\u002Fp\u003E","\u003Cp\u003EThe symptoms of Type 1 diabetes are similar to those of Type 2 diabetes, and include:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fblogs\u002Feat-run\u002Farticles\u002F2016-08-18\u002Fwater-water-everywhere-which-one-should-you-drink\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EIncreased thirst\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFrequent urination.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EBed-wetting in children who previously didn't wet the bed at night.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EExtreme hunger.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EUnintended weight loss.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EIrritability and other mood changes.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFatigue and weakness.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EBlurred vision.\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EGestational diabetes\u003C\u002Fb\u003E\u003C\u002Fp\u003E","\u003Cp\u003EMost women don't have noticeable signs or symptoms of gestational diabetes, according to the Mayo Clinic.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EPrediabetes\u003C\u002Fb\u003E\u003C\u002Fp\u003E","\u003Cp\u003EThere are several symptoms for prediabetes, according to the Mayo Clinic. They include:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EIncreased thirst.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFrequent urination\u003Cb data-rte2-sanitize=\"bold\"\u003E.\u003C\u002Fb\u003E\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Fslideshows\u002F10-reasons-you-may-be-feeling-fatigued\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EFatigue\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli\u003EBlurred vision. \u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Ch2\u003E\u003Clabel\u003EEarly Signs in Women\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003EWomen and men share many of the same early signs of diabetes. For instance, some women and men can have urinary tract infections. Some women may experience frequent vaginal yeast infections. Some women may also have breath that smells fruity or sweet. This is caused by a high level of ketones in the blood. Ketones are chemicals produced in your liver when your body has insufficient insulin to turn glucose into energy.\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":5},"\u003Ch2\u003EEarly Signs in Men\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003EBecause of nerve and artery damage triggered by high blood pressure, diabetes can triple men's likelihood for erectile dysfunction, says Dr. Garth Graham, a practicing cardiologist and president of the Aetna Foundation in Hartford, Connecticut. Many men also experience urinary tract infections caused by higher blood sugar levels, which promote yeast growth and infections.\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Complications\" id=\"complications\"\u003EComplications\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 1 diabetes\u003C\u002Fb\u003E can cause an array of serious complications. These include:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EHeart and blood vessel disease.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003ENerve damage, or neuropathy.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002F2018-10-22\u002Fwho-can-help-me-with-kidney-problems\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EKidney damage\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EEye damage, including cataracts, glaucoma and blindness.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFoot damage.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003ESkin and mouth conditions.\u003C\u002Fli\u003E\n \u003Cli\u003EPregnancy complications, including risk of miscarriage, stillbirth and birth defects.\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 2 diabetes\u003C\u002Fb\u003E can also cause a raft of serious complications, including:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EHeart and blood vessel disease.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003ENerve damage, or neuropathy.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EKidney damage.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EEye damage.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fblogs\u002Fhealth-advice\u002F2010\u002F04\u002F16\u002Fdoes-stress-hinder-wound-healing\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003ESlow healing of cuts and blisters\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EHearing impairment.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003ESleep apnea.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Faging-well\u002Fslideshows\u002F9-habits-that-may-reduce-your-risk-for-developing-alzheimers\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EAlzheimer’s disease\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EGestational diabetes may increase a mother's risk of these complications, according to the Mayo Clinic.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Ffor-better\u002Farticles\u002F2018-05-31\u002Fdo-we-all-have-high-blood-pressure-now-an-explanation-of-new-guidelines\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EHigh blood pressure\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EPreeclampsia, a condition characterized by high blood pressure that can lead to serious and even fatal complications for the mother and her baby.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFuture diabetes, during a subsequent pregnancy.\u003C\u002Fli\u003E\n \u003Cli\u003EPrediabetes, if not treated effectively, could lead to Type 2 diabetes.\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Treatments\" id=\"treatments\"\u003ETreatments\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp class=\"cms-textAlign-left\"\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 1 diabetes\u003C\u002Fb\u003E is treated with insulin, according to the ADA. Insulin is a hormone that controls the blood sugar in your body. Most people with insulin need at least two shots a day, but some will need three or four, according to the medical journal American Family Physician. Insulin is typically injected with a small needle. You can also use an insulin pen. People with Type 1 diabetes must constantly monitor what they eat, their physical activity, stress levels, sleep patterns, medications and illnesses, according to Toby Smithson, a registered dietitian and former national spokesperson for the Academy of Nutrition and Dietetics. She's also a certified diabetes educator for Livongo, a consumer digital health company that provides technology solutions and education to people with chronic conditions to help them live better and healthier lives.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 2 diabetes\u003C\u002Fb\u003E management and treatment involves an array of approaches, according to the Mayo Clinic. They include:\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":6},"\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fbest-diet\u002Fbest-weight-loss-diets\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EWeight loss\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Ffood\u002Fslideshows\u002Fheart-healthy-breakfast-ideas-for-a-busy-morning\"\u003EHealthy eating\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Ffitness\u002Fslideshows\u002Fgym-weight-machines-you-should-start-using-asap\"\u003ERegular exercise\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EPossibly diabetes medication or insulin therapy.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EMonitoring blood sugar levels.\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj","static_template":true,"id":"00000156-523e-d46d-a956-573fb84f0000","label":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj"},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Health Care Providers\" id=\"providers\"\u003EHealth Care Providers That Treat \u003C\u002Flabel\u003EDiabetes\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"dynamic-enhancement","component":"DynamicEnhancement\u002FDoctorsNearby.js","endpoint":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fdoctors\u002Fsearch-data?specialty=Endocrinology%2C%20Diabetes%20%26%20Metabolism","black_text":false,"heading":"Endocrinologists Near You","id":"0000016c-536b-ddf6-afed-777b33d60001","label":"Endocrinologists Near You","permalink":""},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"dynamic-enhancement","component":"DynamicEnhancement\u002FHospitalsNearby.js","endpoint":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fbest-hospitals\u002Fsearch-data?specialty_id=IHQENDO","black_text":false,"heading":"Best Nearby Hospitals for Diabetes & Endocrinology","id":"0000016b-f67a-d947-a56f-f6fb1f940001","label":"Best Nearby Hospitals for Diabetes & Endocrinology","permalink":""},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Diets\" id=\"diabetes-diets\"\u003EDiets\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003EU.S. News asked a group of nutrition experts to evaluate the\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Ffood\u002Fslideshows\u002Fthe-best-diets-to-prevent-and-manage-diabetes\"\u003E best diets for diabetes\u003C\u002Fa\u003E. They came up with the \u003Ca href=\"https:\u002F\u002Fwww.usnews.com\u002Fbest-diet\u002Fbest-diabetes-diets\"\u003EU.S. News 2019 Best Diabetes Diets\u003C\u002Fa\u003E, which has the \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fbest-diet\u002Fmediterranean-diet\"\u003EMediterranean diet\u003C\u002Fa\u003E at the top of the list. \u003C\u002Fp\u003E","\u003Cp\u003EWendy Gregor, a registered dietitian and certified diabetes educator with Cecelia Health, provides these diet strategies for people with diabetes:\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EPeople with Type 1 diabetes\u003C\u002Fb\u003E need to match their food carbohydrate consumption in each meal or snack to their dose of fast-acting insulin, Gregor says. \"So, for this group, knowing the carbohydrate content of foods is priority number one,\" she says. \"Being a carb-counting expert is a critical skill.\" An accurate match between carbs and insulin will reduce the risk of big highs and lows in blood sugar.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EPeople with Type 2 diabetes\u003C\u002Fb\u003E have a bit more flexibility. \"Understanding which foods have carbohydrates is important, so knowing which food groups contribute carbs is the key,\" Gregor says. \"You don’t have to be a carb-counting expert to be successful. Limiting the portions of carb-rich foods to about one-fourth of your meal will have wonderful results.\" People with Type 2 diabetes should \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Ffood\u002Farticles\u002Fwhat-is-a-low-carb-diet\"\u003Edistribute their carbohydrate intake\u003C\u002Fa\u003E throughout the day by eating small meals and snacks. They should take a short walk after meals. This will help their body move sugar from the blood into muscle cells. \u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EWomen with gestational diabetes \u003C\u002Fb\u003Eneed to really watch \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fblogs\u002Feat-run\u002Farticles\u002F2017-01-11\u002Fwhy-you-should-always-eat-carbs-at-breakfast\"\u003Ethe distribution of carbohydrates\u003C\u002Fa\u003E across the day, spreading them out carefully, so that they don't exceed their body's ability to process those carbs each time they eat. These women are especially carb-sensitive first thing in the morning. \u003Cbr\u003E\u003C\u002Fp\u003E",{"template":"dynamic-enhancement","component":"DynamicEnhancement\u002FRelatedDiets.js","endpoint":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fbest-diet\u002Fsearch-data.json?ranking=diabetes","black_text":false,"heading":"Best Diets for Diabetes","id":"0000016a-9295-dc28-a7fe-b795dabb0000","label":"Best Diets for Diabetes","permalink":""},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Related Articles\" id=\"related-articles\"\u003ERelated Articles\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Frelated-articles\u002Frelated-articles.nunj","finite":false,"id":"0000016d-bc05-d7ba-ad7d-fc476bcd0000","label":"Infinite Scroll – Related Articles - Diabetes","permalink":"","related_content":[{"image":{"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000182-4b3e-d43d-ab9e-5f3efbbc0000\u002Fmanheadache.jpg?update-time=1659120043225","update_time":1659120043225,"alt_text":"Man suffers from migraine.","base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fd3\u002Fa8\u002F3e482b444ad59fa7712375f47e74\u002Fmanheadache.jpg","caption":"High blood sugar levels can impact your health in a variety of ways.","id":"00000182-4b3e-d43d-ab9e-5f3efbbc0000","title":"220729__manheadache","credit":"Getty Images","permalink":""},"sources":[{"name":"Michael del Junco, MD","bio":"Del Junco is an internal medicine specialist with Providence St. Joseph Hospital in Orange County, California. ","id":"00000182-1d69-d907-a5e7-7d69dcdf0000","permalink":""},{"name":"Craig Primack, MD, FACP, FAAP, FOMA","bio":"Primack is an obesity specialist and co-director and co-founder of the Scottsdale Weight Loss Center in Arizona. He is a diplomate of the American Board of Obesity Medicine and a past president of the Obesity Medicine Association.","id":"00000179-6b69-dd4e-a5fd-7ff97c820000","permalink":""},{"name":"Jeff E. Sellman, MD","bio":"Sellman is a family and sports medicine physician with the Florida Orthopedic Institute in Tampa.","id":"00000182-4129-d8d7-a79f-572988340000","permalink":""}],"splash_cta_is_enabled":false,"short_headline":"8 Effects of High Blood Sugar ","deck":"Learn how your blood sugar levels impact your heart, brain, bones and more.","id":"00000167-5c10-d388-a3e7-dd182f120000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002Fhigh-blood-sugar-symptoms-and-treatments","overline":{"new_window":false,"text":"Patient Advice","permalink":"","type":"external","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice"},"headline":"High Blood Sugar: Causes, Symptoms and Treatments","authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fac\u002F57\u002F345acb174434881c2f29aff5bbf5\u002Fk-aleisha-fetters.jpg","caption":"K. Aleisha Fetters","title":"K._Aleisha_Fetters_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b0-d187-a5cb-ffbde0830000\u002Fk-aleisha-fetters.jpg?update-time=","alt_text":"K. Aleisha Fetters","width":0,"id":"00000180-61b0-d187-a5cb-ffbde0830000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.kaleishafetters.com\u002F","education":"Northwestern University","role":"Contributor","credentials":"MS, CSCS","short_bio":"K. Aleisha Fetters, MS, CSCS, is a freelance Health & Wellness reporter at U.S. News with over 15 years of experience. As a certified strength and conditioning specialist with a graduate degree in health and science reporting, she has contributed to publications including TIME, Women's Health, Men's Health, Runner's World, and Shape.","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F435fdc6\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Fac%2F57%2F345acb174434881c2f29aff5bbf5%2Fk-aleisha-fetters.jpg","facebook":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.facebook.com\u002Fkaleishafetters","bio":"\u003Cb\u003EK. Aleisha Fetters\u003C\u002Fb\u003E, MS, CSCS, is a freelance Health & Wellness reporter at U.S. News with over 15 years of experience. As a certified strength and conditioning specialist with a graduate degree in health and science reporting, she has contributed to publications including TIME, Women's Health, Men's Health, Runner's World, and Shape. She empowers others to reach their goals using a science-based approach to fitness, nutrition and health.","instagram":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.instagram.com\u002Fkafetters\u002F","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fkaleishafetters\u002F","experience":"Editing, Journalism","twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002Fkafetters","email_address":"kafetters@gmail.com","name":"K. Aleisha Fetters","id":"0000014b-7f64-df46-abdf-7fedc4550000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fk-aleisha-fetters"},{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F6d\u002F82\u002F922a73b048ff9f6114ab235ec604\u002Felaine-k-howley.jpg","caption":"Elaine K. Howley","title":"Elaine_K._Howley_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61ba-d187-a5cb-ffbf31e90000\u002Felaine-k-howley.jpg?update-time=","alt_text":"Elaine K. Howley","width":0,"id":"00000180-61ba-d187-a5cb-ffbf31e90000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.elainekhowley.com\u002F","education":"Georgetown University, Emerson College","role":"Contributor","short_bio":"Elaine Howley began writing for U.S. News in 2017, covering breast cancer and COPD. Since then, her reporting has evolved to cover lung cancer, senior care issues, doctor finding and other aspects of modern health care. Ms. Howley has over two decades of experience and has earned several writing awards.","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fb28125c\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F6d%2F82%2F922a73b048ff9f6114ab235ec604%2Felaine-k-howley.jpg","bio":"\u003Cb\u003EElaine Howley\u003C\u002Fb\u003E began writing for U.S. News in 2017, covering breast cancer and COPD. Since then, her reporting has evolved to cover lung cancer, senior care issues, doctor finding and other aspects of modern health care. Howley has over two decades of experience.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EPrior to writing for U.S. News, Howley worked as Publications Manager for U.S. Masters Swimming and Managing Editor of SWIMMER magazine. Her freelance work has also appeared in a variety of print and online publications including 5280 magazine, AARP.org, Atlas Obscura, espnW and Outdoor Swimmer magazine based in the United Kingdom. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is a member in good standing of the American Society of Journalists and Authors and the Association of Health Care Journalists. Specializing in health, sports and history topics, Howley has earned several writing awards, placing first in the Writer’s Digest Annual Writing Competition for four years - 2012, 2013, 2020 and 2021 - for her feature profile stories that appeared in SWIMMER magazine and Outdoor Swimmer magazine. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EA southern New Jersey native, Howley earned a bachelor’s degree from Georgetown University (German language and studio art double major) and a master’s degree in publishing and writing from Emerson College in Boston. In addition to her writing, she is also a working artist, specializing in pastel portraits of animals. She currently lives in greater Boston. \u003Cbr\u002F\u003E","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.linkedin.com\u002Fin\u002Felainekhowley\u002F","experience":"Journalism, Editing","twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002Femkhowley","name":"Elaine K. Howley","id":"0000015a-4cf7-dd9c-adff-eef78c050000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Felaine-k-howley"}],"pubdate":"July 29, 2022"},{"image":{"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000017b-c73c-de66-abfb-c7bdfdc80001\u002F210908-insulin-stock.jpg?update-time=1631135316172","update_time":1631135316172,"alt_text":"young man hand using insulin pen close up .","base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fd4\u002F0a\u002F83a19ec64f17bedf935e460c6a66\u002F210908-insulin-stock.jpg","caption":"","id":"0000017b-c73c-de66-abfb-c7bdfdc80001","title":"210908_Insulin","credit":"(Getty Images)","permalink":""},"sources":[{"name":"Natasha S. Akhter, MD","bio":"Akhter is an assistant professor of medicine at Duke University School of Medicine and an endocrinologist with the Duke Endocrinology Clinic in Durham, North Carolina.","id":"0000017b-c1ab-d518-a97b-f9af92460000","permalink":""},{"name":"Ellie Kagan, CRNP, CDE","bio":"Kagan is a nurse practitioner and diabetes educator with Mt. Washington Pediatric Hospital in Baltimore.","id":"0000017b-c1ac-d518-a97b-f9ac87a80000","permalink":""},{"name":"Richard L. Seidman, MD, MPH","bio":"Seidman is chief medical officer of L.A. Care Health Plan, the largest publicly operated health plan in the U.S.","id":"0000016f-1a98-da9e-a7ef-7bfa8e5b0000","permalink":""},{"name":"Evan M. Sisson, PharmD, MSHA, BCACP, CDCES, FADCES","bio":"Sisson is a certified diabetes educator and professor at the Virginia Commonwealth University School of Pharmacy in Richmond. ","id":"0000017b-c1ac-de66-abfb-c5bdf35d0000","permalink":""}],"deck":"Many people with diabetes are dependent on this medication, but what is it and why does it help? ","short_headline":"What Is Insulin?","id":"0000017b-bce3-da1e-a57f-bceb61930000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002Fwhat-is-insulin","overline":{"new_window":false,"text":"Patient Advice","permalink":"","type":"external","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice"},"headline":"What Is Insulin?","publications":[],"authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F6d\u002F82\u002F922a73b048ff9f6114ab235ec604\u002Felaine-k-howley.jpg","caption":"Elaine K. Howley","title":"Elaine_K._Howley_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61ba-d187-a5cb-ffbf31e90000\u002Felaine-k-howley.jpg?update-time=","alt_text":"Elaine K. Howley","width":0,"id":"00000180-61ba-d187-a5cb-ffbf31e90000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.elainekhowley.com\u002F","education":"Georgetown University, Emerson College","role":"Contributor","short_bio":"Elaine Howley began writing for U.S. News in 2017, covering breast cancer and COPD. Since then, her reporting has evolved to cover lung cancer, senior care issues, doctor finding and other aspects of modern health care. Ms. Howley has over two decades of experience and has earned several writing awards.","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fb28125c\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F6d%2F82%2F922a73b048ff9f6114ab235ec604%2Felaine-k-howley.jpg","bio":"\u003Cb\u003EElaine Howley\u003C\u002Fb\u003E began writing for U.S. News in 2017, covering breast cancer and COPD. Since then, her reporting has evolved to cover lung cancer, senior care issues, doctor finding and other aspects of modern health care. Howley has over two decades of experience.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EPrior to writing for U.S. News, Howley worked as Publications Manager for U.S. Masters Swimming and Managing Editor of SWIMMER magazine. Her freelance work has also appeared in a variety of print and online publications including 5280 magazine, AARP.org, Atlas Obscura, espnW and Outdoor Swimmer magazine based in the United Kingdom. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is a member in good standing of the American Society of Journalists and Authors and the Association of Health Care Journalists. Specializing in health, sports and history topics, Howley has earned several writing awards, placing first in the Writer’s Digest Annual Writing Competition for four years - 2012, 2013, 2020 and 2021 - for her feature profile stories that appeared in SWIMMER magazine and Outdoor Swimmer magazine. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EA southern New Jersey native, Howley earned a bachelor’s degree from Georgetown University (German language and studio art double major) and a master’s degree in publishing and writing from Emerson College in Boston. In addition to her writing, she is also a working artist, specializing in pastel portraits of animals. She currently lives in greater Boston. \u003Cbr\u002F\u003E","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.linkedin.com\u002Fin\u002Felainekhowley\u002F","experience":"Journalism, Editing","twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002Femkhowley","name":"Elaine K. 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She’s a nationally published health, travel and food writer. In addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbdabb2a\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F2b%2F12%2F7a23955947d5b9367cf91bec4fbe%2Fvanessa-caceres.jpg","name":"Vanessa Caceres ","bio":"\u003Cb\u003EVanessa Caceres\u003C\u002Fb\u003E began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer with an undergraduate degree in journalism and psychology from Hampshire College in Amherst, Massachusetts, and a graduate degree in linguistics\u002Fbilingual education from Georgetown University in Washington, D.C. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. She is a member of Business Networking International (BNI). Vanessa has lived in Florida since 2009, when she became fascinated by the Sunshine State. That fascination led to Florida-themed articles published in regional and national publications, and on websites. ","id":"00000150-d2f0-df73-adf4-daf7dc1e0000","experience":"Journalism","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvanessa-caceres"},{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F15\u002Ffb\u002Fb9d0c04b47d996c725ba99c23510\u002Fdeena-adimoolam-md.jpg","caption":"Deena Adimoolam","title":"Deena_Adimoolam_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61c0-d187-a5cb-ffdd96b20000\u002Fdeena-adimoolam-md.jpg?update-time=","alt_text":"Deena Adimoolam","width":0,"id":"00000180-61c0-d187-a5cb-ffdd96b20000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.summithealth.com\u002Fdoctors\u002Fdeena-adimoolam-md","education":"Mount Sinai, Yale University","role":"Contributor","credentials":"MD","short_bio":"\u003Cb data-rte2-sanitize=\"bold\"\u003EDeena Adimoolam, MD\u003C\u002Fb\u003E, is board-certified in internal medicine and endocrinology, diabetes and metabolism. She has more than 15 years of experience and currently serves as an advisory committee member for the Endocrine Society. Adimoolam has also contributed numerous pieces to U.S. News' Eat+Run blog over the years.","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fc63e61c\u002F2147483647\u002Fcrop\u002F1200x1200%2B0%2B0\u002Fresize\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F15%2Ffb%2Fb9d0c04b47d996c725ba99c23510%2Fdeena-adimoolam-md.jpg","bio":"\u003Ch3\u003EExperience\u003C\u002Fh3\u003E\u003Cbr\u002F\u003E\u003Cul\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003EBoard-certified in internal medicine and endocrinology, diabetes and metabolism.\u003C\u002Fli\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003EFormer assistant professor of medicine at the Icahn School of Medicine.\u003C\u002Fli\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003EServes on national advisory committees for the Endocrine Society and the American Diabetes Association.\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cbr\u002F\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EDeena Adimoolam, MD\u003C\u002Fb\u003E, is board-certified in internal medicine and endocrinology, diabetes and metabolism. She obtained her medical degree at Mount Sinai in New York and completed her internal medicine residency and endocrinology fellowship training at Yale University. During her career, she has received many awards for her humanism in medicine, community involvement and patient care. She is dedicated to health education and improving health care disparities in underserved communities. She was honored by former President Clinton for her work in public health.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe worked as an assistant professor of medicine at the Icahn School of Medicine and served as associate program director for the endocrinology fellowship for many years.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EAdimoolam uses her specialized skill set in endocrinology to focus on her interests of disease prevention, food as medicine, obesity, weight loss, metabolism and diabetes. She serves on national advisory committees for the Endocrine Society and the American Diabetes Association. She is an advocate for disease prevention through food and lifestyle changes, and helps patients live a healthier lifestyle by sharing her “SHD” (simple, healthy, delicious) recipes to empower the public to make healthier decisions with food and demonstrate that healthy eating doesn’t need to be expensive or complicated.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EAdimoolam has published research and many articles related to diabetes, metabolism and obesity. She serves as an expert for many media platforms and has written articles for Huffington Post, ABC and CBS. She has been interviewed as a medical expert for national news outlets like PIX 11, Fox, CBS and local networks on a wide range of health topics.","instagram":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.instagram.com\u002Fdoctor_deena\u002F?hl=en","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fdeena-adimoolam-gupta-md-40b38119b\u002F","experience":"Endocrinology, Diabetes, Metabolism","author_type":{"name":"MEDICAL_REVIEWER","ordinal":0,"type":"Medical Reviewer","blurb":"Medically reviewed by"},"reviewer_specialty":{"path":"#endocrinology","name":"Endocrinology","id":"0000017a-3a44-d70b-a57a-ff65f5d60000","permalink":""},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002Fdoctor_deena\u002Fstatus\u002F621001528564948992?lang=en","name":"Deena Adimoolam","id":"00000178-1e12-d0c1-a17c-fff32c310000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fdeena-adimoolam-md"}],"pubdate":"March 30, 2022"},{"image":{"cms_seo_suppress_seo_display_name":false,"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fa7\u002F17\u002F24ae1d104f5193576ea9e09b7c66\u002Fgettyimages-1310105038.jpg","cms_seo_keywords":[],"title":"220217_WomanSleepingPhone","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000017f-0971-dbbd-a3ff-5b7f48630000\u002Fgettyimages-1310105038.jpg?update-time=1645130921192","update_time":1645130921192,"alt_text":"Woman in bed checking smartphone","width":0,"id":"0000017f-0971-dbbd-a3ff-5b7f48630000","credit":"(Getty Images)","cms_seo_robots":[],"permalink":"","pending_approval":false,"height":0,"taggable_publish_date":"2022-02-17T20:48:41.192Z"},"sources":[{"name":"Deena Adimoolam, MD","bio":"Adimoolam is a New York-based specialist in endocrinology and primary care. ","id":"0000017a-d401-d64e-adfb-d4a165e60000","permalink":""},{"name":"Salila Kurra, MD","bio":"Kurra is co-director of the Columbia Adrenal Center at Columbia University Irving Medical Center in New York. ","id":"0000017e-e051-d3bd-ad7f-e3fd5ad50000","permalink":""},{"name":"Jennifer Osipoff, MD","bio":"Osipoff is a pediatric endocrinologist at Stony Brook Children's Hospital in Stony Brook, New York.","id":"0000017e-e052-de90-a17f-e9d37cba0000","permalink":""},{"name":"Rishi Raj, MD","bio":"Raj is an endocrinologist with Pikeville Medical Center in Pikeville, Kentucky, and an Endocrine Society spokesperson.","id":"0000017e-e053-de90-a17f-e9d3a7d40000","permalink":""},{"name":"Mihail Zilbermint, MD, MBA, FACE","bio":"Zilbermint is an associate professor of clinical medicine at the Division of Endocrinology, Diabetes and Metabolism, Johns Hopkins School of Medicine in Baltimore and an Endocrine Society spokesperson","id":"0000017e-e054-d3bd-ad7f-e3fce1ee0000","permalink":""}],"short_headline":"Symptoms of a Hormonal Imbalance","deck":"Many signs and symptoms of a hormonal imbalance are associated with other health issues. Here's what to look out for and when to see a doctor.","id":"0000017e-df35-d49b-a77f-dfffcba30001","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Fslideshows\u002Fsigns-hormonal-imbalance","overline":{"new_window":false,"text":"Patient Advice","permalink":"","type":"external","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice"},"headline":"Signs and Symptoms of a Hormonal Imbalance","publications":[],"authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F2b\u002F12\u002F7a23955947d5b9367cf91bec4fbe\u002Fvanessa-caceres.jpg","caption":"Vanessa Caceres ","title":"Vanessa_Caceres__bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b3-d187-a5cb-ffbfb9970000\u002Fvanessa-caceres.jpg?update-time=","alt_text":"Vanessa Caceres ","width":0,"id":"00000180-61b3-d187-a5cb-ffbfb9970000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.twitter.com\u002FFloridaCulture","education":"Hampshire College, Georgetown University","role":"Contributor","short_bio":"Vanessa Caceres began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer. In addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbdabb2a\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F2b%2F12%2F7a23955947d5b9367cf91bec4fbe%2Fvanessa-caceres.jpg","name":"Vanessa Caceres ","bio":"\u003Cb\u003EVanessa Caceres\u003C\u002Fb\u003E began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer with an undergraduate degree in journalism and psychology from Hampshire College in Amherst, Massachusetts, and a graduate degree in linguistics\u002Fbilingual education from Georgetown University in Washington, D.C. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. She is a member of Business Networking International (BNI). Vanessa has lived in Florida since 2009, when she became fascinated by the Sunshine State. That fascination led to Florida-themed articles published in regional and national publications, and on websites. ","id":"00000150-d2f0-df73-adf4-daf7dc1e0000","experience":"Journalism","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvanessa-caceres"},{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F00\u002F39\u002F8ae8ae5d4bcf8fed7483f73bf150\u002Fstreicherheadshot.jpg","caption":"Lauren Streicher","title":"Lauren_Streicher_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61c1-d187-a5cb-ffdd6b950000\u002Fstreicherheadshot.jpg?update-time=","alt_text":"Lauren Streicher","width":0,"id":"00000180-61c1-d187-a5cb-ffdd6b950000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fdrstreicher.com\u002F","education":"University of Illinois College of Medicine ","role":"Contributor","splash_cta_is_enabled":false,"credentials":"MD","short_bio":"Lauren Streicher, MD, is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, a board-certified menopause practitioner of the North American Menopause Society and the medical director of the Northwestern Medicine Center for Menopause and the Center for Sexual Medicine.","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F3ba50a0\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F00%2F39%2F8ae8ae5d4bcf8fed7483f73bf150%2Fstreicherheadshot.jpg","facebook":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Ffacebook.com\u002Fdrstreicher","bio":"\u003Cb\u003EExperience\u003C\u002Fb\u003E\u003Cbr\u002F\u003E\u003Cul\u003E\u003Cli\u003EFellow of American College of Obstetricians and Gynecologists and member of multiple health organizations.\u003C\u002Fli\u003E\u003Cli\u003EBest-selling author and has written multiple books.\u003C\u002Fli\u003E\u003Cli\u003ERecipient of the 2019 North American Menopause Society Media Award and has been honored with numerous other recognitions, including annual inclusion on Castle Connolly’s Top Doctor Listing.\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cb\u003ELauren Streicher, MD\u003C\u002Fb\u003E, is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, a board-certified menopause practitioner of the North American Menopause Society and the medical director of the Northwestern Medicine Center for Menopause and the Northwestern Medicine Center for Sexual Medicine.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is a fellow of the American College of Obstetricians and Gynecologists; a member of the Sexual Medicine Society of North America, Inc., The International Society for the Study of Women’s Sexual Health and The Scientific Network on Female Sexual Health and Cancer; and a certified menopause practitioner of The North American Menopause Society. With more than 15 years of experience, Streicher joined U.S. News’ Medical Review Board in 2021 and she also contributes to U.S. News’ For Better blog.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is a best-selling author and has written multiple books including, ”\u003Ca href=\"https:\u002F\u002Fwww.amazon.com\u002FEssential-Guide-Hysterectomy-Gynecologist-Choices-ebook\u002Fdp\u002FB00AWJOQNQ\u002Fref=sr_1_1?dchild=1&keywords=essential+guide+to+hysterectomy&qid=1631141170&s=digital-text&sr=1-1\" target=\"_blank\"\u003EThe Essential Guide to Hysterectomy\u003C\u002Fa\u003E,” and ”\u003Ca href=\"https:\u002F\u002Fwww.amazon.com\u002FSex-Rx-Hormones-Health-Your-ebook\u002Fdp\u002FB00S59991O\u002Fref=sr_1_1?dchild=1&keywords=Sex+Rx%3A+Hormones%2C+Health%2C+and+Your+Best+Sex+Ever&qid=1631141227&s=digital-text&sr=1-1\" target=\"_blank\"\u003ESex Rx: Hormones, Health, and Your Best Sex Ever\u003C\u002Fa\u003E.” She also wrote ”\u003Ca href=\"https:\u002F\u002Fwww.amazon.com\u002Fgp\u002Fproduct\u002FB0964479LR?ref_=dbs_dp_rwt_sb_tkin&binding=kindle_edition\" target=\"_blank\"\u003EInside Information\u003C\u002Fa\u003E,” a series of books about menopause launched in 2021 and includes ”\u003Ca href=\"https:\u002F\u002Famzn.to\u002F31U0Rsp\" target=\"_blank\"\u003ESlip Sliding Away: Turning Back the Clock on Your Vagina\u003C\u002Fa\u003E” and ”\u003Ca href=\"https:\u002F\u002Fwww.amazon.com\u002Fgp\u002Fproduct\u002FB09643TZQ5?ref_=dbs_m_mng_rwt_calw_tkin_1&storeType=ebooks\" target=\"_blank\"\u003EHot Flash Hell: A Gynecologist’s Guide to Turning Down the Heat\u003C\u002Fa\u003E.” Her next book, ”Put the O Back into Mojo: A Post Menopause Guide to Orgasm” is scheduled to be released in 2022.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to her consumer books and articles, she has authored multiple scientific publications and serves on many advisory boards including The Kinsey Institute. Streicher is routinely interviewed as a reliable, accurate source for national publications such as The New York Times, Newsweek, the Associated Press and dozens of magazines.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EStreicher was the 2019 recipient of the North American Menopause Society Media Award and has been honored with numerous other recognitions, including annual inclusion on Castle Connolly’s Top Doctor Listing.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has appeared multiple times on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBC Nightly News, 20\u002F20 and World News Tonight.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe lives in Chicago with her writer-producer husband, Jason Brett, and their dog, KJ. They have four grown daughters.","instagram":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.instagram.com\u002FDrStreich\u002F","experience":"Obstetrics, Gynecology ","author_type":{"name":"MEDICAL_REVIEWER","ordinal":0,"type":"Medical Reviewer","blurb":"Medically reviewed by"},"reviewer_specialty":{"path":"#obstetrics","name":"Obstetrics","id":"00000180-b45d-dddc-a1fc-bedd6fac0000","permalink":""},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Ftwitter.com\u002Fdrstreicher","name":"Lauren Streicher","id":"0000017e-6e33-d5c6-af7e-7f7fe4150000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Flauren-streicher"}],"pubdate":"March 29, 2022"},{"image":{"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fc7\u002Fe8\u002Fc9655cdc4f99ac9c86f3523891b2\u002Fsalmonasparagus.jpg","caption":"","title":"191217_SalmonAsparagus","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000016f-14cc-d2bb-abef-17ecaecc0000\u002Fsalmonasparagus.jpg?update-time=1577394097766","update_time":1577394097766,"alt_text":"Grilled salmon garnished with green asparagus and tomatoes.Top view","width":2000,"id":"0000016f-14cc-d2bb-abef-17ecaecc0000","credit":"(Getty Images)","permalink":"","pending_approval":false,"height":1333,"taggable_publish_date":"2019-12-17T16:59:16.055Z"},"sources":[{"name":"Amy Kimberlain, RDN, LDN, CDCES","bio":"Kimberlain is a registered dietitian based in Miami and spokesperson for the Academy of Nutrition and Dietetics. ","id":"0000016e-46b7-d8cf-ad7f-7ff709520000","permalink":""},{"name":"Melissa Roth, MS, RD, CPT","id":"0000016f-00d2-d2bb-abef-13f615550000","permalink":""},{"name":"Taylor Wooten, RDN, LDN","bio":"Wooten is a registered dietitian and diabetes educator at UF Health Diabetes Education and Nutrition at UF Health Shands Hospital in Gainesville.","id":"0000016f-00d2-de13-ad7f-39f7b6ef0000","permalink":""}],"deck":"These options fit within a healthy diet that’s well-suited to manage the chronic disease.","short_headline":"Foods for Diabetes","id":"0000016f-00be-d2bb-abef-13feee3f0000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fconditions\u002Fslideshows\u002Ffoods-for-diabetes","overline":{"new_window":false,"text":"Conditions","permalink":"","type":"external","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions"},"headline":"Foods for Diabetes","publications":[],"authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F49\u002F30\u002F214edd8848ff83dec20a3e1719b1\u002Fmichael-o-schroeder.jpg","caption":"Michael O. Schroeder","title":"Michael_O._Schroeder_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b1-d187-a5cb-ffbd4b090000\u002Fmichael-o-schroeder.jpg?update-time=","alt_text":"Michael O. Schroeder","width":0,"id":"00000180-61b1-d187-a5cb-ffbd4b090000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"education":"Wabash College; Indiana University","role":"Former Staff Writer","short_bio":"Michael O. Schroeder was a health editor at U.S. News from 2015-2020. With over two decades of experience, he wrote health stories on a wide range of topics from mental health to medication side effects, and he managed the blog For Parents. Schroeder is also an active member of the Association of Health Care Journalists.","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F77c9e7e\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F49%2F30%2F214edd8848ff83dec20a3e1719b1%2Fmichael-o-schroeder.jpg","bio":"\u003Cb\u003EMichael O. Schroede\u003C\u002Fb\u003Er was a health editor at U.S. News from 2015-2020. With over two decades of experience, he wrote health stories on a wide range of topics from mental health to medication side effects, and he managed the blog \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Ffor-parents\"\u003EFor Parents\u003C\u002Fa\u003E. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003ESchroeder reported on health and wellness since 2005, and he's also covered everything from business news to governmental affairs for various newspapers. His stories have also been published in HuffPost, MSN, Yahoo!, WTOP, The Washington Post and The Indianapolis Star. He's also an active member of the Association of Health Care Journalists. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003ESchroeder has a bachelor’s degree in English from Wabash College and a master’s degree in journalism from Indiana University. ","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fmichael-schroeder-b4b3765\u002F","experience":"Journalism","twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002F@mikeschroederin","email_address":"mschroeder@usnews.com","name":"Michael O. 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","id":"0000017a-d401-d64e-adfb-d4a165e60000","permalink":""},{"name":"Linda Anegawa, MD","bio":"Anegawa is a Honolulu-based physician with the virtual primary care and mental health platform PlushCare. ","id":"00000173-a106-d150-a17b-f14ea57e0000","permalink":""},{"name":"Erin Palinski-Wade, RD, CDCES, LDN, CPT","bio":"Palinski-Wade is a registered dietitian and author of \"2 Day Diabetes Diet.\" She is based in Sparta, New Jersey.","id":"0000016d-26bd-d491-a96d-66bf401e0000","permalink":""},{"name":"Carrie Swift, MS, RDN, BC-ADM, CDCES, FADCES","bio":"Swift is an ADCES spokesperson and a certified diabetes care and education specialist and quality coordinator at Kadlec Regional Medical Center in Richland, Washington.","id":"0000017a-cfc2-db5b-ab7a-eff685390000","permalink":""}],"deck":"Learn more about the difference between Type 1 vs. Type 2 diabetes and what causes each one.","short_headline":"What Are the Causes of Diabetes?","id":"0000017a-cb5d-deca-ad7f-fb5d8b120000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Fslideshows\u002Fwhat-are-the-causes-of-diabetes","overline":{"new_window":false,"text":"Patient Advice","permalink":"","type":"external","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice"},"headline":"What Are the Causes of Diabetes?","publications":[],"authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F2b\u002F12\u002F7a23955947d5b9367cf91bec4fbe\u002Fvanessa-caceres.jpg","caption":"Vanessa Caceres ","title":"Vanessa_Caceres__bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b3-d187-a5cb-ffbfb9970000\u002Fvanessa-caceres.jpg?update-time=","alt_text":"Vanessa Caceres ","width":0,"id":"00000180-61b3-d187-a5cb-ffbfb9970000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.twitter.com\u002FFloridaCulture","education":"Hampshire College, Georgetown University","role":"Contributor","short_bio":"Vanessa Caceres began writing for U.S. News in 2017, originally specializing in diabetes. 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She’s a nationally published health, travel and food writer with an undergraduate degree in journalism and psychology from Hampshire College in Amherst, Massachusetts, and a graduate degree in linguistics\u002Fbilingual education from Georgetown University in Washington, D.C. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. She is a member of Business Networking International (BNI). Vanessa has lived in Florida since 2009, when she became fascinated by the Sunshine State. That fascination led to Florida-themed articles published in regional and national publications, and on websites. ","id":"00000150-d2f0-df73-adf4-daf7dc1e0000","experience":"Journalism","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvanessa-caceres"},{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Feb\u002F35\u002F3f38d70c4b8abca7e4f782f9853c\u002Fvandana-sheth-rdn-cdces-fand.JPG","caption":"Vandana Sheth","title":"Vandana_Sheth_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61c0-d187-a5cb-ffdda9840000\u002Fvandana-sheth-rdn-cdces-fand.JPG?update-time=","alt_text":"Vandana Sheth","width":0,"id":"00000180-61c0-d187-a5cb-ffdda9840000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.vandanasheth.com\u002F","education":"California State University, Los Angeles","role":"Contributor","credentials":"RDN, CDCES, FAND","short_bio":"\u003Cb data-rte2-sanitize=\"bold\"\u003EVandana Sheth, RDN, CDCES, FAND\u003C\u002Fb\u003E, is a nationally recognized, award-winning registered dietitian nutritionist, certified diabetes care and education specialist, and CEO of a nutrition practice in the Los Angeles area. 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Surgery","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fsurgery"}]},{"cms_name":"Other Conditions","items":[{"heading":"Hyperkalemia","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fhyperkalemia"},{"heading":"Obesity","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fobesity"},{"heading":"Norovirus","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fnorovirus"},{"heading":"Raynaud's Syndrome","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fraynauds-syndrome"},{"heading":"Vaccinations","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fvaccinations"}]}]}]}}},"errors":[]},"src\u002Fcontainers\u002Fpages\u002Fhealth\u002Fconditions\u002Fguide\u002Findex.js|article":{"data":{"adhesion_overlay":null,"alert_configuration":null,"shouldDisableAds":false,"utag_data":{"bucket_tags":["patient-advice-include-consumer-advice","atlasconditionguide","condition-guide-related-diabetes","conditions","health-care","patient-advice"],"article_byline":"Ruben Castaneda","page_type":"profile","site_product_section":"profile","site_product":"Conditions","site_portal":"Wellness","primary_tag":"conditions","article_publish_date":"2019-05-06","site_product_subsection":"Diabetes","content_type":"product","page_name":"Diabetes: Symptoms, Types and Treatment | US News","site_vertical":"Health","byline_type":"Staff Writer","article_template":"article-wide-rail","stitial_fact":"A woman’s average heartbeat checks in nearly 8 beats a minute faster than a man’s.","page_container":"containers\u002Fpages\u002Fhealth\u002Fconditions\u002Fguide\u002Findex.js"},"meta":{"site":"healthcare","keywords":"Ruben Castaneda,health,patients,patient advice,endocrinology,patient-advice-include [Consumer Advice],atlasconditionguide,condition-guide-related-diabetes,Conditions,Health Care,Patient Advice","zone":"edit","description":"Learn about symptoms, causes and treatment options in the diabetes condition guide available at U.S. News and World Report.","robots":"max-image-preview:large","title":"Diabetes: Symptoms, Types and Treatment | US News","canonical_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes"},"breadcrumbs":[{"name":"Home","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002F"},{"name":"Conditions","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions"},{"name":"A Patient's Guide to Diabetes","url":""}],"corrections":[],"sources":[{"website":null,"name":"Wendy Gregor, RD","bio":null}],"article":{"id":"0000016a-8ec7-dc28-a7fe-bfc72cb70001","deck":"Your guide to causes, symptoms, treatments and more. ","display_headline":"A Patient's Guide to Diabetes","short_headline":"A Patient's Guide to Diabetes","kicker":null,"reverse_rail":null,"vertical":"Health","site_product":"Conditions","section":null,"sectionId":null,"date":"May 6, 2019, at 4:26 p.m. ","superheroPosition":"bottomLeft","superheroImageAlignment":"centerCenter","commentary_article":false,"disable_anyclip":false,"language":null,"sailthru_section":null,"sailthru_rec_mode":null,"main_enhancement":null,"remove_superhero_gradient":false,"hideImage":true,"image":{"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000015c-44d8-daf0-a5dc-5cf874b10000\u002F170526-diabetes-stock.jpg?update-time=1495803732556","caption":"Woman using diabetes test kit","credit":"(Getty Images)","alt":"Woman using diabetes test kit","width":2000,"height":1333},"badge":null,"body":["\u003Cp\u003EDiabetes is the seventh leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. Overall, 34.5 million people in the U.S. – more than 10% of the country's population – have diabetes, the agency reports. \u003C\u002Fp\u003E","\u003Cp\u003EIn addition, \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes\u002Fprediabetes\"\u003Emore than 88 million adults in the U.S. have prediabetes\u003C\u002Fa\u003E. People with prediabetes have blood sugar levels that are elevated but not quite high enough to be classified as Type 2 diabetes, the most common type of the disease. Aside from Type 1 and Type 2 diabetes, there's gestational diabetes, which can develop during pregnancy in some women who don't have diabetes. \u003C\u002Fp\u003E","\u003Cp\u003EDespite its prevalence, millions of people don't know they have diabetes. More than 7 million people – more than 21% of the total number of people with the disease – were undiagnosed, according to the \u003Ca href=\"https:\u002F\u002Fwww.cdc.gov\u002Fdiabetes\u002Fdata\u002Fstatistics\u002Fstatistics-report.html\"\u003ENational Diabetes Statistics Report, 2020\u003C\u002Fa\u003E, a CDC publication.\u003C\u002Fp\u003E","\u003Cp\u003EDiabetes is the most costly chronic disease in the United States, accounting for $327 billion a year in direct and indirect expenditures, says Matt Petersen, vice president of medical information and professional engagement at the American Diabetes Association. \u003C\u002Fp\u003E","\u003Cp\u003EPeople with diabetes have health care costs more than double that of people who don’t have the disease, research suggests. Overall, diabetes accounts for about 14% of all health care dollars spent in the U.S., Petersen says. \u003C\u002Fp\u003E","\u003Cp\u003EPeople with diabetes are 1½ times more likely to suffer a heart attack or a stroke than people who don’t have the condition. \u003C\u002Fp\u003E","\u003Cp\u003EThe disease exacts a terrible human toll. Diabetes is the leading cause of:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Feye-disease\u002Farticles\u002Fdiseases-that-can-lead-to-blindness\"\u003EBlindness\u003C\u002Fa\u003E in working adults.\u003C\u002Fli\u003E\n \u003Cli\u003ENon-traumatic \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002F2017-08-01\u002Fwhy-the-risk-for-amputations-jumps-if-youre-poor-and-have-diabetes\"\u003Elower limb amputations\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli\u003EEnd-stage \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fkidney-disease\u002Fend-stage-renal-failure\"\u003Ekidney failure\u003C\u002Fa\u003E. \u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Cp\u003EOverall, diabetes is the seventh-leading cause of death in the U.S. It accounted for nearly 85,000 deaths in 2018, which was 3% of all deaths that year. \u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":1},"\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj","static_template":true,"id":"00000156-523e-d46d-a956-573fb84f0000","label":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj"},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Types\" id=\"types\"\u003ETypes of Diabetes\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003E1. Type 2 diabetes\u003C\u002Fb\u003E is far and away the most common type of \u003Ca href=\"https:\u002F\u002Fwww.usnews.com\u002Fbest-hospitals\u002Frankings\u002Fdiabetes-and-endocrinology\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003Ediabetes\u003C\u002Fa\u003E. About 95 percent of people with the disease have Type 2 diabetes. This type of diabetes is also known as non-insulin dependent diabetes. That means that unlike insulin-dependent diabetes, people with Type 2 diabetes are able to produce some of their own insulin. However, their bodies are unable to use this insulin to completely control blood sugar levels. This is known as insulin resistance. An unhealthy lifestyle – like not exercising, eating too many fatty and high-calorie, nutrient-poor foods and carrying too much weight – can contribute to a diagnosis of Type 2 diabetes. This kind of diabetes typically develops after age 35 and is known as \"adult onset\" diabetes. However, it can occur in younger people, especially if they carry too much weight and have a sedentary lifestyle. Overall, 80 percent of those with Type 2 diabetes are overweight and have a family history of this type of the disease. \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Farticles\u002F2018-07-26\u002Fhow-being-black-in-america-is-bad-for-your-health\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003EAfrican-Americans\u003C\u002Fa\u003E, Hispanics and American Indians have a higher risk of developing Type 2 diabetes.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003E2. Type 1 diabetes\u003C\u002Fb\u003E is an autoimmune disease. It occurs when your body doesn't produce sufficient insulin, a hormone secreted by beta cells in the pancreas. Insulin allows your body to convert sugar from carbohydrates for energy, store glucose for future use and also regulates your blood sugar level so it doesn't get too high or low. \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes\u002Fdifferences-between-type-1-and-type-2-diabetes\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003EIt's common for Type 1 diabetes to be inherited\u003C\u002Fa\u003E. This type of the disease is commonly diagnosed in kids and young adults who are born with it; it was once known as juvenile diabetes. However, physicians can diagnose it in adults.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003E3. Gestational diabetes \u003C\u002Fb\u003Eis a condition that only affects pregnant women – to be precise, pregnant women who have never had diabetes but who have high blood sugar levels during pregnancy. Annually, between 2 and 10 percent of pregnancies in the U.S. are affected by gestational diabetes, according to the CDC.\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":2},"\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003E4. Prediabetes. \u003C\u002Fb\u003EAbout a third of the U.S. adult population – more than 84 million people – have prediabetes. If not treated, prediabetes often leads to Type 2 diabetes within five years.\u003C\u002Fp\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"promo-list-enhancement","data":{"id":"0000016a-8ecc-dc28-a7fe-bfcd73ff0000","permalink":"","articles":{"template":"templates\u002Fcommon\u002Fcontainer\u002Fvertical.nunj","disable_sticky":true,"permalink":"","items":[{"template":"templates\u002Fcommon\u002Fmedia-object\u002Fpromo-%AREA%.nunj","image":{"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fcc\u002Fae\u002F3828d9be4af6b34b1e32ff113b60\u002F191108-diabetesitems-stock.jpg","caption":"diabetic items","title":"191108_DiabetesItems","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000142-924c-d33c-abc6-ff5db0f4001c\u002F191108-diabetesitems-stock.jpg?update-time=1573233152163","update_time":1573233152163,"alt_text":"Photograph of various diabetic tools and medicine.","width":2000,"legacy_id":"16670","id":"00000142-924c-d33c-abc6-ff5db0f4001c","credit":"(Getty Images)","permalink":"","pending_approval":false,"height":1333,"taggable_publish_date":"2017-04-18T13:05:21.139Z"},"heading":"10 Myths About Diabetes","deck":"Misinformation about the disease could lead to health problems down the road.","short_headline":"10 Myths About Diabetes","blurb":"Misinformation about the disease could lead to health problems down the road.","black_text":false,"is_logo":false,"id":"0000015b-7d13-d5af-a37f-7d578efa0001","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Fslideshows\u002F10-myths-about-diabetes","overline":{"pull_cta_url":false,"pull_short_headline":false,"new_window":false,"text":"Patient Advice","permalink":"","type":"internal-profile","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice","campaign_id":"Patient Advice"},"headline":"10 Myths About Diabetes","authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F2b\u002F12\u002F7a23955947d5b9367cf91bec4fbe\u002Fvanessa-caceres.jpg","caption":"Vanessa Caceres ","title":"Vanessa_Caceres__bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b3-d187-a5cb-ffbfb9970000\u002Fvanessa-caceres.jpg?update-time=","alt_text":"Vanessa Caceres ","width":0,"id":"00000180-61b3-d187-a5cb-ffbfb9970000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.twitter.com\u002FFloridaCulture","education":"Hampshire College, Georgetown University","role":"Contributor","short_bio":"Vanessa Caceres began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer. In addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbdabb2a\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F2b%2F12%2F7a23955947d5b9367cf91bec4fbe%2Fvanessa-caceres.jpg","name":"Vanessa Caceres ","bio":"\u003Cb\u003EVanessa Caceres\u003C\u002Fb\u003E began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer with an undergraduate degree in journalism and psychology from Hampshire College in Amherst, Massachusetts, and a graduate degree in linguistics\u002Fbilingual education from Georgetown University in Washington, D.C. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. She is a member of Business Networking International (BNI). Vanessa has lived in Florida since 2009, when she became fascinated by the Sunshine State. That fascination led to Florida-themed articles published in regional and national publications, and on websites. ","id":"00000150-d2f0-df73-adf4-daf7dc1e0000","experience":"Journalism","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvanessa-caceres"}],"pubdate":"April 18, 2017"},{"template":"templates\u002Fcommon\u002Fmedia-object\u002Fpromo-%AREA%.nunj","image":{"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F4f\u002F47\u002F1a838d314456a28ed5f52ee860c8\u002F170627-diabetesmonitor-stock.jpg","caption":"Diabetic man monitoring his blood sugar levels.","cms_seo_keywords":[],"title":"170627_DiabetesMonitor","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000015c-e9e3-d793-a9dd-ffe352cb0000\u002F170627-diabetesmonitor-stock.jpg?update-time=1544041757538","update_time":1544041757538,"alt_text":"Diabetic man monitoring his blood sugar levels.","width":2000,"id":"0000015c-e9e3-d793-a9dd-ffe352cb0000","credit":"(Getty Images)","cms_seo_robots":[],"permalink":"","pending_approval":false,"height":1300,"taggable_publish_date":"2017-06-27T14:11:39.416Z"},"heading":"The 6 Best Foods for Diabetes Care","short_headline":"The 6 Best Foods for Diabetes Care","deck":"Good news: Avocado makes the cut. ","blurb":"Good news: Avocado makes the cut. ","black_text":false,"is_logo":false,"id":"00000167-600a-d101-a36f-625a63700001","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fblogs\u002Feat-run\u002Fslideshows\u002Fthe-best-foods-to-prevent-and-manage-diabetes","overline":{"pull_cta_url":false,"pull_short_headline":false,"new_window":false,"text":"Eat + Run","permalink":"","type":"internal-profile","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fblogs\u002Feat-run","campaign_id":"Eat + Run"},"headline":"The Best Foods to Prevent and Manage Diabetes","authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Feb\u002F49\u002Fb18883c04317b7e955fd70d3ed3a\u002Ffrances-largeman-roth.jpg","caption":"Frances Largeman-Roth","title":"Frances_Largeman-Roth_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61ab-d187-a5cb-ffbf961b0000\u002Ffrances-largeman-roth.jpg?update-time=","alt_text":"Frances Largeman-Roth","width":0,"id":"00000180-61ab-d187-a5cb-ffbf961b0000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"role":"Contributor","credentials":"RDN","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbe6ad64\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Feb%2F49%2Fb18883c04317b7e955fd70d3ed3a%2Ffrances-largeman-roth.jpg","name":"Frances Largeman-Roth","bio":"\u003Cb\u003EFrances Largeman-Roth, RDN\u003C\u002Fb\u003E, has been covering nutrition and wellness for U.S. News since 2012. Frances is a registered dietitian nutritionist, New York Times best-selling author and nationally recognized nutrition expert. She's the author of “Feed the Belly: The Pregnant Mom's Healthy Eating Guide” and “Eating In Color: Delicious, Healthy Recipes for You and Your Family.” She is also the co-author of the bestselling “The CarbLovers Diet.” Frances is a freelance writer and recipe developer for numerous publications, including Today.com, Parents, Parade and MindBodyGreen. She has appeared on numerous national TV shows, including The Today Show, The Dr. Oz Show, The Rachael Ray Show, Good Morning America, Access Hollywood Live and CNN. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe serves as an expert for Greatist and also helps healthy food brands share their message. Frances is a member of the James Beard Foundation and the Academy of Nutrition and Dietetics. She received her undergraduate degree at Cornell University and completed her dietetic internship at Columbia. 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You can follow her on \u003Ca class=\"\" href=\"https:\u002F\u002Ftwitter.com\u002FSamCosta1050\" target=\"_blank\"\u003ETwitter\u003C\u002Fa\u003E, connect with her on \u003Ca class=\"\" href=\"https:\u002F\u002Fwww.linkedin.com\u002Fpub\u002Fsamantha-costa\u002F1b\u002Fb04\u002F42\" target=\"_blank\" title=\"Link: https:\u002F\u002Fwww.linkedin.com\u002Fpub\u002Fsamantha-costa\u002F1b\u002Fb04\u002F42\"\u003ELinkedIn\u003C\u002Fa\u003E or email her at \u003Ca class=\"\" href=\"mailto:scosta@usnews.com\" target=\"_blank\"\u003Escosta@usnews.com\u003C\u002Fa\u003E.","id":"0000014c-241f-ddf9-afef-357ff7910000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fsamantha-costa"}],"pubdate":"Sept. 1, 2015"},{"template":"templates\u002Fcommon\u002Fmedia-object\u002Fpromo-%AREA%.nunj","image":{"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fc3\u002F7b\u002Fb9767f044602b11952a8aa0f1011\u002F141014-diabetes-stock.jpg","caption":"You're two to four times more likely to have a stroke when you have diabetes.","cms_seo_keywords":[],"title":"141014_diabetes","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000149-1004-ddb7-ad5b-3b2419b40000\u002F141014-diabetes-stock.jpg?update-time=1501085668755","update_time":1501085668755,"alt_text":"An African-American woman with diabetes monitors her glucose levels. 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She has over two decades of experience and her work has appeared in dozens of publications, including the Harvard Health Letter (where she serves as executive editor), the Chicago Tribune, Orlando Sentinel and Cleveland Clinic Heart Advisor. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fab85a48\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F6b%2Fff%2F199ed7f648f78a558ef228540b9d%2Fheidi-godman.jpg","bio":"\u003Cb\u003EHeidi Godman\u003C\u002Fb\u003E reports on health for U.S. News, with a focus on middle and older age. 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","id":"0000017a-d401-d64e-adfb-d4a165e60000","permalink":""},{"name":"Linda Anegawa, MD","bio":"Anegawa is a Honolulu-based physician with the virtual primary care and mental health platform PlushCare. ","id":"00000173-a106-d150-a17b-f14ea57e0000","permalink":""},{"name":"Erin Palinski-Wade, RD, CDCES, LDN, CPT","bio":"Palinski-Wade is a registered dietitian and author of \"2 Day Diabetes Diet.\" She is based in Sparta, New Jersey.","id":"0000016d-26bd-d491-a96d-66bf401e0000","permalink":""},{"name":"Carrie Swift, MS, RDN, BC-ADM, CDCES, FADCES","bio":"Swift is an ADCES spokesperson and a certified diabetes care and education specialist and quality coordinator at Kadlec Regional Medical Center in Richland, Washington.","id":"0000017a-cfc2-db5b-ab7a-eff685390000","permalink":""}],"heading":"What Are the Causes of Diabetes?","deck":"Learn more about the difference between Type 1 vs. Type 2 diabetes and what causes each one.","short_headline":"What Are the Causes of Diabetes?","blurb":"Learn more about the difference between Type 1 vs. Type 2 diabetes and what causes each one.","black_text":false,"is_logo":false,"id":"0000017a-cb5d-deca-ad7f-fb5d8b120000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Fslideshows\u002Fwhat-are-the-causes-of-diabetes","overline":{"pull_cta_url":false,"pull_short_headline":false,"new_window":false,"text":"Patient Advice","permalink":"","type":"internal-profile","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice","campaign_id":"Patient Advice"},"headline":"What Are the Causes of Diabetes?","publications":[],"authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F2b\u002F12\u002F7a23955947d5b9367cf91bec4fbe\u002Fvanessa-caceres.jpg","caption":"Vanessa Caceres ","title":"Vanessa_Caceres__bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b3-d187-a5cb-ffbfb9970000\u002Fvanessa-caceres.jpg?update-time=","alt_text":"Vanessa Caceres ","width":0,"id":"00000180-61b3-d187-a5cb-ffbfb9970000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.twitter.com\u002FFloridaCulture","education":"Hampshire College, Georgetown University","role":"Contributor","short_bio":"Vanessa Caceres began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer. In addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbdabb2a\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F2b%2F12%2F7a23955947d5b9367cf91bec4fbe%2Fvanessa-caceres.jpg","name":"Vanessa Caceres ","bio":"\u003Cb\u003EVanessa Caceres\u003C\u002Fb\u003E began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer with an undergraduate degree in journalism and psychology from Hampshire College in Amherst, Massachusetts, and a graduate degree in linguistics\u002Fbilingual education from Georgetown University in Washington, D.C. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. She is a member of Business Networking International (BNI). Vanessa has lived in Florida since 2009, when she became fascinated by the Sunshine State. That fascination led to Florida-themed articles published in regional and national publications, and on websites. ","id":"00000150-d2f0-df73-adf4-daf7dc1e0000","experience":"Journalism","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvanessa-caceres"},{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Feb\u002F35\u002F3f38d70c4b8abca7e4f782f9853c\u002Fvandana-sheth-rdn-cdces-fand.JPG","caption":"Vandana Sheth","title":"Vandana_Sheth_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61c0-d187-a5cb-ffdda9840000\u002Fvandana-sheth-rdn-cdces-fand.JPG?update-time=","alt_text":"Vandana Sheth","width":0,"id":"00000180-61c0-d187-a5cb-ffdda9840000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.vandanasheth.com\u002F","education":"California State University, Los Angeles","role":"Contributor","credentials":"RDN, CDCES, FAND","short_bio":"\u003Cb data-rte2-sanitize=\"bold\"\u003EVandana Sheth, RDN, CDCES, FAND\u003C\u002Fb\u003E, is a nationally recognized, award-winning registered dietitian nutritionist, certified diabetes care and education specialist, and CEO of a nutrition practice in the Los Angeles area. With more than 10 years of experience, she's a valuable resource for expert commentary on a range of nutrition topics. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Ff5db453\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Feb%2F35%2F3f38d70c4b8abca7e4f782f9853c%2Fvandana-sheth-rdn-cdces-fand.JPG","facebook":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.facebook.com\u002FVandanaShethRDCDE\u002F","bio":"\u003Ch3\u003EExperience\u003C\u002Fh3\u003E\u003Cbr\u002F\u003E\u003Cul\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003EAward-winning registered dietitian nutritionist.\u003C\u002Fli\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003ECertified diabetes care and education specialist.\u003C\u002Fli\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003ECEO of a Los Angeles nutrition practice.\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cbr\u002F\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EVandana Sheth, RDN, CDCES, FAND\u003C\u002Fb\u003E, is a nationally recognized and award-winning registered dietitian nutritionist, certified diabetes care and education specialist and CEO of a successful nutrition practice that offers in-person counseling in the Los Angeles area, as well as a virtual nutrition coaching program. She has more than two decades of experience and specializes in intuitive eating, vegetarian nutrition, diabetes and family nutrition.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003ESheth is passionate about having a positive impact in the world. Through speaking engagements, media segments and one-on-one connections with her clients, she communicates positive food and nutrition messages in the midst of all the noise. As a strong proponent of diversity, she has served on the advisory board of Diversify Dietetics since the beginning, is the diversity liaison for the Indians in Dietetics member interest group and has presented on this important topic through panel discussions at conferences.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is the 2021 recipient of the Outstanding Dietitian Award for California Academy of Nutrition and Dietetics, 2020 recipient of the Outstanding Diabetes Educator Award for California Association of Diabetes Care and Education Specialist, and the 2016 recipient of the Excellence in Business, Communications and Private Practice for the California Academy of Nutrition and Dietetics.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EAs a National Media Spokesperson for the Association of Diabetes Care & Education Specialists and Former National Spokesperson for the Academy of Nutrition and Dietetics, she is a valuable resource for expert commentary, story ideas and background on a full range of food and nutrition topics. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe has done more than 1,000 media interviews and is frequently quoted in print publications, as well as TV and online media. Her media appearances include the following: The New York Times, Food Network, Newsweek, The Washington Post, Forbes, Prevention, Consumer Reports, USA Today, ABC.com, EveryDayHealth.com, iVillage.com, AOL.com, LA Times, Chicago Tribune, Newsday, Time, Today’s Dietitian, Reader's Digest, Cosmopolitan, People, Parade, Cooking Light, Parents, Fitness, Parenting, Shape, Self, Weight Watchers, Woman’s World, Health, Men's Health, Women's Health, US Weekly, Food and Nutrition Magazine, ABC, CBS, CNN, Fox News, China Global TV Network and Spectrum News. In addition to her work with the news media, she has also written articles for various news outlets and is the author of a cookbook, “My Indian Table: Quick & Tasty Vegetarian Recipes.”\u003Cbr\u002F\u003E\u003Cbr\u002F\u003ESheth shares her food and nutrition philosophy through dynamic speaking engagements and is a sought after speaker at local and national conferences reaching a wide audience. She graduated summa cum laude from California State University, Los Angeles; completed a certificate program in gerontology and a certificate program in Food Allergy Management; is a certified intuitive eating counselor and is board-certified as a diabetes educator.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn her free time, Sheth loves to dance, go on long hikes with her dog, make quick and tasty meals, enjoy fine wine and dining experiences, travel and spend quality time with her husband and two young adult sons.","instagram":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.instagram.com\u002Fvandanasheth\u002F?hl=en","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fvandanasheth\u002F","experience":"Diet and Nutrition, Diabetes Care, Food Allergy Management","author_type":{"name":"EXPERT_REVIEWER","ordinal":3,"type":"Reviewer","blurb":"Reviewed by"},"reviewer_specialty":{"path":"#nutrition","name":"Nutrition","id":"0000017a-3a44-d70b-a57a-ff65b09d0000","permalink":""},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002FVandanaShethRD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor","name":"Vandana Sheth","id":"00000178-b2f6-d4cf-a9fa-fefe0c330000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvandana-sheth"}],"pubdate":"March 7, 2022"}]}},"label":"Read More About Diabetes"},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Causes\" id=\"causes\"\u003ECauses of Diabetes\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 2 diabetes. \u003C\u002Fb\u003EType 2 diabetes occurs when your body becomes resistant to insulin or when \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Ffor-better\u002Farticles\u002F2018-06-29\u002Fwhats-behind-the-rising-costs-of-insulin\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003Ethe pancreas fails to produce enough insulin\u003C\u002Fa\u003E, according to the \u003Ca href=\"https:\u002F\u002Fwww.usnews.com\u002Fbest-hospitals\u002Farea\u002Fmn\u002Fmayo-clinic-6610451\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003EMayo Clinic\u003C\u002Fa\u003E. Insulin is a hormone that's produced by a gland behind and below the stomach. Insulin lowers the amount of sugar in your bloodstream. Precisely why a body becomes resistant to insulin or why its pancreas doesn't produce sufficient insulin is unknown, though genetics seem to be a contributing factor. Being overweight and physically inactive are also believed to play a role.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 1 diabetes. \u003C\u002Fb\u003EType 1 diabetes is an autoimmune condition. People with this type of diabetes have an immune system that is engaged in too little or too much activity. This can compromise the immune system's ability to keep the body from getting sick. In Type 1 diabetes, beta cells, which are found in the pancreas and produce insulin, are destroyed. Your body uses insulin to convert carbohydrates you consume into fuel. With Type 1 diabetes, your body doesn't produce enough insulin, . The exact cause of Type 1 diabetes is unknown. In people who have this type of diabetes, usually the body's own immune system – which normally fights harmful bacteria and viruses – mistakenly destroys insulin-producing cells, or islets, in the pancreas. Once a significant number of islet cells are destroyed, \"you'll produce little to no insulin,\" according to the Mayo Clinic. People with a parent or sibling with Type 1 diabetes have a slightly increased risk of developing the condition. Genetics and age play a factor as well. While Type 1 diabetes can appear at any age, it occurs at two noticeable peaks, according to the Mayo Clinic. The first peak occurs in children between 4 and 7 years old, and the second peak is in kids between ages 10 and 14.\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":3},"\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EGestational diabetes. \u003C\u002Fb\u003EHaving a family history of diabetes and being overweight or obese can increase \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002Fwhat-to-do-about-gestational-diabetes\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003Ea pregnant woman's risk of gestational diabetes\u003C\u002Fa\u003E. Women over age 25 are at greater risk of developing gestational diabetes. Also, for reasons that aren't clear, black, Hispanic, American Indian or Asian women are at greater risk of developing gestational diabetes, according to the Mayo Clinic.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EPrediabetes. \u003C\u002Fb\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002Fprediabetes-whats-next\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003EThe precise cause of prediabetes\u003C\u002Fa\u003E is uknown. However, it appears that family history and genetics are important factors. Inactivity and excessive fat, particularly around the abdomen, are also factors.\u003C\u002Fp\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj","static_template":true,"id":"00000156-523e-d46d-a956-573fb84f0000","label":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj"},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Diagnosis\" id=\"diagnosis\"\u003EDiagnosis\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003EHealth care professionals can use a glycated hemoglobin or A1C test to diagnose Type 1 and Type 2 diabetes and \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002F2018-03-02\u002Fgot-prediabetes-6-nutrition-tips-you-need-to-follow\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003Eprediabetes\u003C\u002Fa\u003E, according to the Mayo Clinic. The higher your blood sugar levels, the more hemoglobin you'll have with sugar attached, according to the clinic. An A1C level of 6.5 percent or higher on two separate tests indicates you have diabetes. A random blood sugar test, a fasting blood sugar test and an oral glucose tolerance test can also be used to screen for diabetes.\u003C\u002Fp\u003E","\u003Cp\u003ETo test for gestational diabetes, your doctor may use an initial glucose challenge test. this involves drinking a syrupy glucose solution an hour before you have a blood test to measure your blood sugar level. If your blood sugar level is higher than normal, your doctor will order a follow-up test to determine if you have gestational diabetes, according to the clinic. The follow-up test consists of fasting overnight and drinking another sweet solution, one that has an even higher concentration of glucose. Then \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002Fhigh-blood-sugar-symptoms-and-treatments\" style=\"text-decoration: none; cursor: pointer; font-family: Roboto, "Helvetica Neue", Helvetica, sans-serif; margin: 0px; font-size: 1.125rem; line-height: 1.5; -webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; text-size-adjust: none; transition: all 0.5s ease 0s !important; color: rgb(17, 90, 191) !important;\"\u003Eyour blood sugar level\u003C\u002Fa\u003E will be checked every hour over a span of three hours. If at least two of the blood sugar readings are higher than the normal values established in each of the three hours of the test, you'll be diagnosed with gestational diabetes, according to the clinic.\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":4},"\u003Ch2\u003E\u003Clabel data-toc-text=\"Symptoms\" id=\"symptoms\"\u003ESymptoms\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 2 diabetes\u003C\u002Fb\u003E\u003C\u002Fp\u003E","\u003Cp\u003ESigns and symptoms of Type 2 diabetes include:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Farticles\u002F2017-10-12\u002Fare-you-drinking-too-much-water\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EIncreased thirst\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFrequent urination.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EIncreased hunger.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EUnintended weight loss.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFatigue.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EBlurred vision.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003ESlow-healing sores.\u003C\u002Fli\u003E\n \u003Cli\u003EFrequent infections.\u003C\u002Fli\u003E\n \u003Cli\u003EAreas of darkened skin, typically around the armpits and neck.\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Cp\u003EMen may also suffer from erectile dysfunction, caused by nerve and artery damage triggered by high blood pressure. Also, higher blood sugar levels can promote yeast growth and infections, and many men suffer from urinary tract infections.\u003C\u002Fp\u003E","\u003Cp\u003EWomen may also experience urinary tract infections and vaginal yeast infections. Yeast and bacteria feed on glucose, which can contribute to infections of the female urinary tract.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 1 diabetes\u003C\u002Fb\u003E\u003C\u002Fp\u003E","\u003Cp\u003EThe symptoms of Type 1 diabetes are similar to those of Type 2 diabetes, and include:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fblogs\u002Feat-run\u002Farticles\u002F2016-08-18\u002Fwater-water-everywhere-which-one-should-you-drink\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EIncreased thirst\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFrequent urination.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EBed-wetting in children who previously didn't wet the bed at night.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EExtreme hunger.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EUnintended weight loss.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EIrritability and other mood changes.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFatigue and weakness.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EBlurred vision.\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EGestational diabetes\u003C\u002Fb\u003E\u003C\u002Fp\u003E","\u003Cp\u003EMost women don't have noticeable signs or symptoms of gestational diabetes, according to the Mayo Clinic.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EPrediabetes\u003C\u002Fb\u003E\u003C\u002Fp\u003E","\u003Cp\u003EThere are several symptoms for prediabetes, according to the Mayo Clinic. They include:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EIncreased thirst.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFrequent urination\u003Cb data-rte2-sanitize=\"bold\"\u003E.\u003C\u002Fb\u003E\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Fslideshows\u002F10-reasons-you-may-be-feeling-fatigued\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EFatigue\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli\u003EBlurred vision. \u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Ch2\u003E\u003Clabel\u003EEarly Signs in Women\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003EWomen and men share many of the same early signs of diabetes. For instance, some women and men can have urinary tract infections. Some women may experience frequent vaginal yeast infections. Some women may also have breath that smells fruity or sweet. This is caused by a high level of ketones in the blood. Ketones are chemicals produced in your liver when your body has insufficient insulin to turn glucose into energy.\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":5},"\u003Ch2\u003EEarly Signs in Men\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003EBecause of nerve and artery damage triggered by high blood pressure, diabetes can triple men's likelihood for erectile dysfunction, says Dr. Garth Graham, a practicing cardiologist and president of the Aetna Foundation in Hartford, Connecticut. Many men also experience urinary tract infections caused by higher blood sugar levels, which promote yeast growth and infections.\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Complications\" id=\"complications\"\u003EComplications\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 1 diabetes\u003C\u002Fb\u003E can cause an array of serious complications. These include:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EHeart and blood vessel disease.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003ENerve damage, or neuropathy.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002F2018-10-22\u002Fwho-can-help-me-with-kidney-problems\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EKidney damage\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EEye damage, including cataracts, glaucoma and blindness.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFoot damage.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003ESkin and mouth conditions.\u003C\u002Fli\u003E\n \u003Cli\u003EPregnancy complications, including risk of miscarriage, stillbirth and birth defects.\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 2 diabetes\u003C\u002Fb\u003E can also cause a raft of serious complications, including:\u003C\u002Fp\u003E","\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EHeart and blood vessel disease.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003ENerve damage, or neuropathy.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EKidney damage.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EEye damage.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fblogs\u002Fhealth-advice\u002F2010\u002F04\u002F16\u002Fdoes-stress-hinder-wound-healing\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003ESlow healing of cuts and blisters\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EHearing impairment.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003ESleep apnea.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Faging-well\u002Fslideshows\u002F9-habits-that-may-reduce-your-risk-for-developing-alzheimers\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EAlzheimer’s disease\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EGestational diabetes may increase a mother's risk of these complications, according to the Mayo Clinic.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Ffor-better\u002Farticles\u002F2018-05-31\u002Fdo-we-all-have-high-blood-pressure-now-an-explanation-of-new-guidelines\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EHigh blood pressure\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EPreeclampsia, a condition characterized by high blood pressure that can lead to serious and even fatal complications for the mother and her baby.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EFuture diabetes, during a subsequent pregnancy.\u003C\u002Fli\u003E\n \u003Cli\u003EPrediabetes, if not treated effectively, could lead to Type 2 diabetes.\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Treatments\" id=\"treatments\"\u003ETreatments\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp class=\"cms-textAlign-left\"\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 1 diabetes\u003C\u002Fb\u003E is treated with insulin, according to the ADA. Insulin is a hormone that controls the blood sugar in your body. Most people with insulin need at least two shots a day, but some will need three or four, according to the medical journal American Family Physician. Insulin is typically injected with a small needle. You can also use an insulin pen. People with Type 1 diabetes must constantly monitor what they eat, their physical activity, stress levels, sleep patterns, medications and illnesses, according to Toby Smithson, a registered dietitian and former national spokesperson for the Academy of Nutrition and Dietetics. She's also a certified diabetes educator for Livongo, a consumer digital health company that provides technology solutions and education to people with chronic conditions to help them live better and healthier lives.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EType 2 diabetes\u003C\u002Fb\u003E management and treatment involves an array of approaches, according to the Mayo Clinic. They include:\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Farbitrary-body-rectangle-wrapper.nunj","hide":false,"alignment":"right","ad_num":6},"\u003Cul\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fbest-diet\u002Fbest-weight-loss-diets\" style=\"-webkit-font-smoothing: antialiased; text-rendering: optimizelegibility; color: rgb(17, 90, 191); text-decoration: none;\"\u003EWeight loss\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Ffood\u002Fslideshows\u002Fheart-healthy-breakfast-ideas-for-a-busy-morning\"\u003EHealthy eating\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003E\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Ffitness\u002Fslideshows\u002Fgym-weight-machines-you-should-start-using-asap\"\u003ERegular exercise\u003C\u002Fa\u003E.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EPossibly diabetes medication or insulin therapy.\u003C\u002Fli\u003E\n \u003Cli style=\"margin-bottom: 1rem;\"\u003EMonitoring blood sugar levels.\u003C\u002Fli\u003E\n\u003C\u002Ful\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj","static_template":true,"id":"00000156-523e-d46d-a956-573fb84f0000","label":"templates\u002Fcommon\u002Fads\u002Fleaderboard-b.nunj"},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Health Care Providers\" id=\"providers\"\u003EHealth Care Providers That Treat \u003C\u002Flabel\u003EDiabetes\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"dynamic-enhancement","component":"DynamicEnhancement\u002FDoctorsNearby.js","endpoint":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fdoctors\u002Fsearch-data?specialty=Endocrinology%2C%20Diabetes%20%26%20Metabolism","black_text":false,"heading":"Endocrinologists Near You","id":"0000016c-536b-ddf6-afed-777b33d60001","label":"Endocrinologists Near You","permalink":""},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"dynamic-enhancement","component":"DynamicEnhancement\u002FHospitalsNearby.js","endpoint":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fbest-hospitals\u002Fsearch-data?specialty_id=IHQENDO","black_text":false,"heading":"Best Nearby Hospitals for Diabetes & Endocrinology","id":"0000016b-f67a-d947-a56f-f6fb1f940001","label":"Best Nearby Hospitals for Diabetes & Endocrinology","permalink":""},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Diets\" id=\"diabetes-diets\"\u003EDiets\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E","\u003Cp\u003EU.S. News asked a group of nutrition experts to evaluate the\u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Ffood\u002Fslideshows\u002Fthe-best-diets-to-prevent-and-manage-diabetes\"\u003E best diets for diabetes\u003C\u002Fa\u003E. They came up with the \u003Ca href=\"https:\u002F\u002Fwww.usnews.com\u002Fbest-diet\u002Fbest-diabetes-diets\"\u003EU.S. News 2019 Best Diabetes Diets\u003C\u002Fa\u003E, which has the \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fbest-diet\u002Fmediterranean-diet\"\u003EMediterranean diet\u003C\u002Fa\u003E at the top of the list. \u003C\u002Fp\u003E","\u003Cp\u003EWendy Gregor, a registered dietitian and certified diabetes educator with Cecelia Health, provides these diet strategies for people with diabetes:\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EPeople with Type 1 diabetes\u003C\u002Fb\u003E need to match their food carbohydrate consumption in each meal or snack to their dose of fast-acting insulin, Gregor says. \"So, for this group, knowing the carbohydrate content of foods is priority number one,\" she says. \"Being a carb-counting expert is a critical skill.\" An accurate match between carbs and insulin will reduce the risk of big highs and lows in blood sugar.\u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EPeople with Type 2 diabetes\u003C\u002Fb\u003E have a bit more flexibility. \"Understanding which foods have carbohydrates is important, so knowing which food groups contribute carbs is the key,\" Gregor says. \"You don’t have to be a carb-counting expert to be successful. Limiting the portions of carb-rich foods to about one-fourth of your meal will have wonderful results.\" People with Type 2 diabetes should \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Ffood\u002Farticles\u002Fwhat-is-a-low-carb-diet\"\u003Edistribute their carbohydrate intake\u003C\u002Fa\u003E throughout the day by eating small meals and snacks. They should take a short walk after meals. This will help their body move sugar from the blood into muscle cells. \u003C\u002Fp\u003E","\u003Cp\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EWomen with gestational diabetes \u003C\u002Fb\u003Eneed to really watch \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fhealth-news\u002Fblogs\u002Feat-run\u002Farticles\u002F2017-01-11\u002Fwhy-you-should-always-eat-carbs-at-breakfast\"\u003Ethe distribution of carbohydrates\u003C\u002Fa\u003E across the day, spreading them out carefully, so that they don't exceed their body's ability to process those carbs each time they eat. These women are especially carb-sensitive first thing in the morning. \u003Cbr\u003E\u003C\u002Fp\u003E",{"template":"dynamic-enhancement","component":"DynamicEnhancement\u002FRelatedDiets.js","endpoint":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fbest-diet\u002Fsearch-data.json?ranking=diabetes","black_text":false,"heading":"Best Diets for Diabetes","id":"0000016a-9295-dc28-a7fe-b795dabb0000","label":"Best Diets for Diabetes","permalink":""},"\u003Cp\u003E\u003C\u002Fp\u003E","\u003Ch2\u003E\u003Clabel data-toc-text=\"Related Articles\" id=\"related-articles\"\u003ERelated Articles\u003C\u002Flabel\u003E\u003C\u002Fh2\u003E","\u003Cp\u003E\u003C\u002Fp\u003E",{"template":"templates\u002Fcommon\u002Frelated-articles\u002Frelated-articles.nunj","finite":false,"id":"0000016d-bc05-d7ba-ad7d-fc476bcd0000","label":"Infinite Scroll – Related Articles - Diabetes","permalink":"","related_content":[{"image":{"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000182-4b3e-d43d-ab9e-5f3efbbc0000\u002Fmanheadache.jpg?update-time=1659120043225","update_time":1659120043225,"alt_text":"Man suffers from migraine.","base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fd3\u002Fa8\u002F3e482b444ad59fa7712375f47e74\u002Fmanheadache.jpg","caption":"High blood sugar levels can impact your health in a variety of ways.","id":"00000182-4b3e-d43d-ab9e-5f3efbbc0000","title":"220729__manheadache","credit":"Getty Images","permalink":""},"sources":[{"name":"Michael del Junco, MD","bio":"Del Junco is an internal medicine specialist with Providence St. Joseph Hospital in Orange County, California. ","id":"00000182-1d69-d907-a5e7-7d69dcdf0000","permalink":""},{"name":"Craig Primack, MD, FACP, FAAP, FOMA","bio":"Primack is an obesity specialist and co-director and co-founder of the Scottsdale Weight Loss Center in Arizona. He is a diplomate of the American Board of Obesity Medicine and a past president of the Obesity Medicine Association.","id":"00000179-6b69-dd4e-a5fd-7ff97c820000","permalink":""},{"name":"Jeff E. Sellman, MD","bio":"Sellman is a family and sports medicine physician with the Florida Orthopedic Institute in Tampa.","id":"00000182-4129-d8d7-a79f-572988340000","permalink":""}],"splash_cta_is_enabled":false,"short_headline":"8 Effects of High Blood Sugar ","deck":"Learn how your blood sugar levels impact your heart, brain, bones and more.","id":"00000167-5c10-d388-a3e7-dd182f120000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Farticles\u002Fhigh-blood-sugar-symptoms-and-treatments","overline":{"new_window":false,"text":"Patient Advice","permalink":"","type":"external","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice"},"headline":"High Blood Sugar: Causes, Symptoms and Treatments","authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fac\u002F57\u002F345acb174434881c2f29aff5bbf5\u002Fk-aleisha-fetters.jpg","caption":"K. Aleisha Fetters","title":"K._Aleisha_Fetters_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b0-d187-a5cb-ffbde0830000\u002Fk-aleisha-fetters.jpg?update-time=","alt_text":"K. Aleisha Fetters","width":0,"id":"00000180-61b0-d187-a5cb-ffbde0830000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.kaleishafetters.com\u002F","education":"Northwestern University","role":"Contributor","credentials":"MS, CSCS","short_bio":"K. Aleisha Fetters, MS, CSCS, is a freelance Health & Wellness reporter at U.S. News with over 15 years of experience. As a certified strength and conditioning specialist with a graduate degree in health and science reporting, she has contributed to publications including TIME, Women's Health, Men's Health, Runner's World, and Shape.","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F435fdc6\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Fac%2F57%2F345acb174434881c2f29aff5bbf5%2Fk-aleisha-fetters.jpg","facebook":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.facebook.com\u002Fkaleishafetters","bio":"\u003Cb\u003EK. Aleisha Fetters\u003C\u002Fb\u003E, MS, CSCS, is a freelance Health & Wellness reporter at U.S. News with over 15 years of experience. As a certified strength and conditioning specialist with a graduate degree in health and science reporting, she has contributed to publications including TIME, Women's Health, Men's Health, Runner's World, and Shape. She empowers others to reach their goals using a science-based approach to fitness, nutrition and health.","instagram":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.instagram.com\u002Fkafetters\u002F","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fkaleishafetters\u002F","experience":"Editing, Journalism","twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002Fkafetters","email_address":"kafetters@gmail.com","name":"K. 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Her freelance work has also appeared in a variety of print and online publications including 5280 magazine, AARP.org, Atlas Obscura, espnW and Outdoor Swimmer magazine based in the United Kingdom. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is a member in good standing of the American Society of Journalists and Authors and the Association of Health Care Journalists. Specializing in health, sports and history topics, Howley has earned several writing awards, placing first in the Writer’s Digest Annual Writing Competition for four years - 2012, 2013, 2020 and 2021 - for her feature profile stories that appeared in SWIMMER magazine and Outdoor Swimmer magazine. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EA southern New Jersey native, Howley earned a bachelor’s degree from Georgetown University (German language and studio art double major) and a master’s degree in publishing and writing from Emerson College in Boston. 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","id":"0000017a-d401-d64e-adfb-d4a165e60000","permalink":""},{"name":"Salila Kurra, MD","bio":"Kurra is co-director of the Columbia Adrenal Center at Columbia University Irving Medical Center in New York. ","id":"0000017e-e051-d3bd-ad7f-e3fd5ad50000","permalink":""},{"name":"Jennifer Osipoff, MD","bio":"Osipoff is a pediatric endocrinologist at Stony Brook Children's Hospital in Stony Brook, New York.","id":"0000017e-e052-de90-a17f-e9d37cba0000","permalink":""},{"name":"Rishi Raj, MD","bio":"Raj is an endocrinologist with Pikeville Medical Center in Pikeville, Kentucky, and an Endocrine Society spokesperson.","id":"0000017e-e053-de90-a17f-e9d3a7d40000","permalink":""},{"name":"Mihail Zilbermint, MD, MBA, FACE","bio":"Zilbermint is an associate professor of clinical medicine at the Division of Endocrinology, Diabetes and Metabolism, Johns Hopkins School of Medicine in Baltimore and an Endocrine Society spokesperson","id":"0000017e-e054-d3bd-ad7f-e3fce1ee0000","permalink":""}],"short_headline":"Symptoms of a Hormonal Imbalance","deck":"Many signs and symptoms of a hormonal imbalance are associated with other health issues. Here's what to look out for and when to see a doctor.","id":"0000017e-df35-d49b-a77f-dfffcba30001","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fpatient-advice\u002Fslideshows\u002Fsigns-hormonal-imbalance","overline":{"new_window":false,"text":"Patient Advice","permalink":"","type":"external","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Ftopics\u002Fsubjects\u002Fpatient-advice"},"headline":"Signs and Symptoms of a Hormonal Imbalance","publications":[],"authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F2b\u002F12\u002F7a23955947d5b9367cf91bec4fbe\u002Fvanessa-caceres.jpg","caption":"Vanessa Caceres ","title":"Vanessa_Caceres__bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b3-d187-a5cb-ffbfb9970000\u002Fvanessa-caceres.jpg?update-time=","alt_text":"Vanessa Caceres ","width":0,"id":"00000180-61b3-d187-a5cb-ffbfb9970000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.twitter.com\u002FFloridaCulture","education":"Hampshire College, Georgetown University","role":"Contributor","short_bio":"Vanessa Caceres began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer. In addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. ","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fbdabb2a\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F2b%2F12%2F7a23955947d5b9367cf91bec4fbe%2Fvanessa-caceres.jpg","name":"Vanessa Caceres ","bio":"\u003Cb\u003EVanessa Caceres\u003C\u002Fb\u003E began writing for U.S. News in 2017, originally specializing in diabetes. She’s a nationally published health, travel and food writer with an undergraduate degree in journalism and psychology from Hampshire College in Amherst, Massachusetts, and a graduate degree in linguistics\u002Fbilingual education from Georgetown University in Washington, D.C. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to U.S. News, Caceres's health writing has been published with Everyday Health, Self, Newsday HealthLink, EyeWorld, The Rheumatologist and various other publications. She is a member of Business Networking International (BNI). Vanessa has lived in Florida since 2009, when she became fascinated by the Sunshine State. That fascination led to Florida-themed articles published in regional and national publications, and on websites. ","id":"00000150-d2f0-df73-adf4-daf7dc1e0000","experience":"Journalism","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fvanessa-caceres"},{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F00\u002F39\u002F8ae8ae5d4bcf8fed7483f73bf150\u002Fstreicherheadshot.jpg","caption":"Lauren Streicher","title":"Lauren_Streicher_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61c1-d187-a5cb-ffdd6b950000\u002Fstreicherheadshot.jpg?update-time=","alt_text":"Lauren Streicher","width":0,"id":"00000180-61c1-d187-a5cb-ffdd6b950000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fdrstreicher.com\u002F","education":"University of Illinois College of Medicine ","role":"Contributor","splash_cta_is_enabled":false,"credentials":"MD","short_bio":"Lauren Streicher, MD, is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, a board-certified menopause practitioner of the North American Menopause Society and the medical director of the Northwestern Medicine Center for Menopause and the Center for Sexual Medicine.","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F3ba50a0\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F00%2F39%2F8ae8ae5d4bcf8fed7483f73bf150%2Fstreicherheadshot.jpg","facebook":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Ffacebook.com\u002Fdrstreicher","bio":"\u003Cb\u003EExperience\u003C\u002Fb\u003E\u003Cbr\u002F\u003E\u003Cul\u003E\u003Cli\u003EFellow of American College of Obstetricians and Gynecologists and member of multiple health organizations.\u003C\u002Fli\u003E\u003Cli\u003EBest-selling author and has written multiple books.\u003C\u002Fli\u003E\u003Cli\u003ERecipient of the 2019 North American Menopause Society Media Award and has been honored with numerous other recognitions, including annual inclusion on Castle Connolly’s Top Doctor Listing.\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cb\u003ELauren Streicher, MD\u003C\u002Fb\u003E, is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, a board-certified menopause practitioner of the North American Menopause Society and the medical director of the Northwestern Medicine Center for Menopause and the Northwestern Medicine Center for Sexual Medicine.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is a fellow of the American College of Obstetricians and Gynecologists; a member of the Sexual Medicine Society of North America, Inc., The International Society for the Study of Women’s Sexual Health and The Scientific Network on Female Sexual Health and Cancer; and a certified menopause practitioner of The North American Menopause Society. With more than 15 years of experience, Streicher joined U.S. News’ Medical Review Board in 2021 and she also contributes to U.S. News’ For Better blog.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is a best-selling author and has written multiple books including, ”\u003Ca href=\"https:\u002F\u002Fwww.amazon.com\u002FEssential-Guide-Hysterectomy-Gynecologist-Choices-ebook\u002Fdp\u002FB00AWJOQNQ\u002Fref=sr_1_1?dchild=1&keywords=essential+guide+to+hysterectomy&qid=1631141170&s=digital-text&sr=1-1\" target=\"_blank\"\u003EThe Essential Guide to Hysterectomy\u003C\u002Fa\u003E,” and ”\u003Ca href=\"https:\u002F\u002Fwww.amazon.com\u002FSex-Rx-Hormones-Health-Your-ebook\u002Fdp\u002FB00S59991O\u002Fref=sr_1_1?dchild=1&keywords=Sex+Rx%3A+Hormones%2C+Health%2C+and+Your+Best+Sex+Ever&qid=1631141227&s=digital-text&sr=1-1\" target=\"_blank\"\u003ESex Rx: Hormones, Health, and Your Best Sex Ever\u003C\u002Fa\u003E.” She also wrote ”\u003Ca href=\"https:\u002F\u002Fwww.amazon.com\u002Fgp\u002Fproduct\u002FB0964479LR?ref_=dbs_dp_rwt_sb_tkin&binding=kindle_edition\" target=\"_blank\"\u003EInside Information\u003C\u002Fa\u003E,” a series of books about menopause launched in 2021 and includes ”\u003Ca href=\"https:\u002F\u002Famzn.to\u002F31U0Rsp\" target=\"_blank\"\u003ESlip Sliding Away: Turning Back the Clock on Your Vagina\u003C\u002Fa\u003E” and ”\u003Ca href=\"https:\u002F\u002Fwww.amazon.com\u002Fgp\u002Fproduct\u002FB09643TZQ5?ref_=dbs_m_mng_rwt_calw_tkin_1&storeType=ebooks\" target=\"_blank\"\u003EHot Flash Hell: A Gynecologist’s Guide to Turning Down the Heat\u003C\u002Fa\u003E.” Her next book, ”Put the O Back into Mojo: A Post Menopause Guide to Orgasm” is scheduled to be released in 2022.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EIn addition to her consumer books and articles, she has authored multiple scientific publications and serves on many advisory boards including The Kinsey Institute. Streicher is routinely interviewed as a reliable, accurate source for national publications such as The New York Times, Newsweek, the Associated Press and dozens of magazines.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EStreicher was the 2019 recipient of the North American Menopause Society Media Award and has been honored with numerous other recognitions, including annual inclusion on Castle Connolly’s Top Doctor Listing.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has appeared multiple times on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBC Nightly News, 20\u002F20 and World News Tonight.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe lives in Chicago with her writer-producer husband, Jason Brett, and their dog, KJ. They have four grown daughters.","instagram":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.instagram.com\u002FDrStreich\u002F","experience":"Obstetrics, Gynecology ","author_type":{"name":"MEDICAL_REVIEWER","ordinal":0,"type":"Medical Reviewer","blurb":"Medically reviewed by"},"reviewer_specialty":{"path":"#obstetrics","name":"Obstetrics","id":"00000180-b45d-dddc-a1fc-bedd6fac0000","permalink":""},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Ftwitter.com\u002Fdrstreicher","name":"Lauren Streicher","id":"0000017e-6e33-d5c6-af7e-7f7fe4150000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Flauren-streicher"}],"pubdate":"March 29, 2022"},{"image":{"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Fc7\u002Fe8\u002Fc9655cdc4f99ac9c86f3523891b2\u002Fsalmonasparagus.jpg","caption":"","title":"191217_SalmonAsparagus","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000016f-14cc-d2bb-abef-17ecaecc0000\u002Fsalmonasparagus.jpg?update-time=1577394097766","update_time":1577394097766,"alt_text":"Grilled salmon garnished with green asparagus and tomatoes.Top view","width":2000,"id":"0000016f-14cc-d2bb-abef-17ecaecc0000","credit":"(Getty Images)","permalink":"","pending_approval":false,"height":1333,"taggable_publish_date":"2019-12-17T16:59:16.055Z"},"sources":[{"name":"Amy Kimberlain, RDN, LDN, CDCES","bio":"Kimberlain is a registered dietitian based in Miami and spokesperson for the Academy of Nutrition and Dietetics. ","id":"0000016e-46b7-d8cf-ad7f-7ff709520000","permalink":""},{"name":"Melissa Roth, MS, RD, CPT","id":"0000016f-00d2-d2bb-abef-13f615550000","permalink":""},{"name":"Taylor Wooten, RDN, LDN","bio":"Wooten is a registered dietitian and diabetes educator at UF Health Diabetes Education and Nutrition at UF Health Shands Hospital in Gainesville.","id":"0000016f-00d2-de13-ad7f-39f7b6ef0000","permalink":""}],"deck":"These options fit within a healthy diet that’s well-suited to manage the chronic disease.","short_headline":"Foods for Diabetes","id":"0000016f-00be-d2bb-abef-13feee3f0000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fhealth-care\u002Fconditions\u002Fslideshows\u002Ffoods-for-diabetes","overline":{"new_window":false,"text":"Conditions","permalink":"","type":"external","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions"},"headline":"Foods for Diabetes","publications":[],"authors":[{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F49\u002F30\u002F214edd8848ff83dec20a3e1719b1\u002Fmichael-o-schroeder.jpg","caption":"Michael O. Schroeder","title":"Michael_O._Schroeder_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61b1-d187-a5cb-ffbd4b090000\u002Fmichael-o-schroeder.jpg?update-time=","alt_text":"Michael O. Schroeder","width":0,"id":"00000180-61b1-d187-a5cb-ffbd4b090000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"education":"Wabash College; Indiana University","role":"Former Staff Writer","short_bio":"Michael O. Schroeder was a health editor at U.S. News from 2015-2020. With over two decades of experience, he wrote health stories on a wide range of topics from mental health to medication side effects, and he managed the blog For Parents. Schroeder is also an active member of the Association of Health Care Journalists.","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F77c9e7e\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F49%2F30%2F214edd8848ff83dec20a3e1719b1%2Fmichael-o-schroeder.jpg","bio":"\u003Cb\u003EMichael O. Schroede\u003C\u002Fb\u003Er was a health editor at U.S. News from 2015-2020. With over two decades of experience, he wrote health stories on a wide range of topics from mental health to medication side effects, and he managed the blog \u003Ca href=\"https:\u002F\u002Fhealth.usnews.com\u002Fwellness\u002Ffor-parents\"\u003EFor Parents\u003C\u002Fa\u003E. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003ESchroeder reported on health and wellness since 2005, and he's also covered everything from business news to governmental affairs for various newspapers. His stories have also been published in HuffPost, MSN, Yahoo!, WTOP, The Washington Post and The Indianapolis Star. He's also an active member of the Association of Health Care Journalists. \u003Cbr\u002F\u003E\u003Cbr\u002F\u003ESchroeder has a bachelor’s degree in English from Wabash College and a master’s degree in journalism from Indiana University. ","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fmichael-schroeder-b4b3765\u002F","experience":"Journalism","twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002F@mikeschroederin","email_address":"mschroeder@usnews.com","name":"Michael O. Schroeder","id":"0000014c-5b46-d82a-affe-df56133e0000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fmichael-o-schroeder"},{"should_disable_ads":false,"image":{"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002F15\u002Ffb\u002Fb9d0c04b47d996c725ba99c23510\u002Fdeena-adimoolam-md.jpg","caption":"Deena Adimoolam","title":"Deena_Adimoolam_bio","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F00000180-61c0-d187-a5cb-ffdd96b20000\u002Fdeena-adimoolam-md.jpg?update-time=","alt_text":"Deena Adimoolam","width":0,"id":"00000180-61c0-d187-a5cb-ffdd96b20000","credit":"U.S. News & World Report","permalink":"","pending_approval":false,"height":0},"website":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.summithealth.com\u002Fdoctors\u002Fdeena-adimoolam-md","education":"Mount Sinai, Yale University","role":"Contributor","credentials":"MD","short_bio":"\u003Cb data-rte2-sanitize=\"bold\"\u003EDeena Adimoolam, MD\u003C\u002Fb\u003E, is board-certified in internal medicine and endocrinology, diabetes and metabolism. She has more than 15 years of experience and currently serves as an advisory committee member for the Endocrine Society. Adimoolam has also contributed numerous pieces to U.S. News' Eat+Run blog over the years.","image_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002Fc63e61c\u002F2147483647\u002Fcrop\u002F1200x1200%2B0%2B0\u002Fresize\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F15%2Ffb%2Fb9d0c04b47d996c725ba99c23510%2Fdeena-adimoolam-md.jpg","bio":"\u003Ch3\u003EExperience\u003C\u002Fh3\u003E\u003Cbr\u002F\u003E\u003Cul\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003EBoard-certified in internal medicine and endocrinology, diabetes and metabolism.\u003C\u002Fli\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003EFormer assistant professor of medicine at the Icahn School of Medicine.\u003C\u002Fli\u003E\u003Cli data-rte2-sanitize=\"ul\"\u003EServes on national advisory committees for the Endocrine Society and the American Diabetes Association.\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cbr\u002F\u003E\u003Cb data-rte2-sanitize=\"bold\"\u003EDeena Adimoolam, MD\u003C\u002Fb\u003E, is board-certified in internal medicine and endocrinology, diabetes and metabolism. She obtained her medical degree at Mount Sinai in New York and completed her internal medicine residency and endocrinology fellowship training at Yale University. During her career, she has received many awards for her humanism in medicine, community involvement and patient care. She is dedicated to health education and improving health care disparities in underserved communities. She was honored by former President Clinton for her work in public health.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EShe worked as an assistant professor of medicine at the Icahn School of Medicine and served as associate program director for the endocrinology fellowship for many years.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EAdimoolam uses her specialized skill set in endocrinology to focus on her interests of disease prevention, food as medicine, obesity, weight loss, metabolism and diabetes. She serves on national advisory committees for the Endocrine Society and the American Diabetes Association. She is an advocate for disease prevention through food and lifestyle changes, and helps patients live a healthier lifestyle by sharing her “SHD” (simple, healthy, delicious) recipes to empower the public to make healthier decisions with food and demonstrate that healthy eating doesn’t need to be expensive or complicated.\u003Cbr\u002F\u003E\u003Cbr\u002F\u003EAdimoolam has published research and many articles related to diabetes, metabolism and obesity. She serves as an expert for many media platforms and has written articles for Huffington Post, ABC and CBS. She has been interviewed as a medical expert for national news outlets like PIX 11, Fox, CBS and local networks on a wide range of health topics.","instagram":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.instagram.com\u002Fdoctor_deena\u002F?hl=en","linkedin":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fdeena-adimoolam-gupta-md-40b38119b\u002F","experience":"Endocrinology, Diabetes, Metabolism","author_type":{"name":"MEDICAL_REVIEWER","ordinal":0,"type":"Medical Reviewer","blurb":"Medically reviewed by"},"reviewer_specialty":{"path":"#endocrinology","name":"Endocrinology","id":"0000017a-3a44-d70b-a57a-ff65f5d60000","permalink":""},"twitter":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Ftwitter.com\u002Fdoctor_deena\u002Fstatus\u002F621001528564948992?lang=en","name":"Deena Adimoolam","id":"00000178-1e12-d0c1-a17c-fff32c310000","permalink":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fdeena-adimoolam-md"}],"pubdate":"March 17, 2022"},{"image":{"cms_seo_suppress_seo_display_name":false,"image_source_type":{"name":"STOCK","value":"Stock","ordinal":2},"base_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fcmsmedia\u002Ff3\u002Fb0\u002F8bb24ec74ed8a2838ce9d58f225d\u002Fgettyimages-1321467246.jpg","cms_seo_keywords":[],"title":"220307_diabetes","tags":[],"series_tags":[],"resize_url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fobject\u002Fimage\u002F0000017f-6586-d75f-a9ff-659eee7e0001\u002Fgettyimages-1321467246.jpg?update-time=1646675815247","update_time":1646675815247,"width":0,"id":"0000017f-6586-d75f-a9ff-659eee7e0001","credit":"(Getty Images)","cms_seo_robots":[],"permalink":"","pending_approval":false,"height":0,"taggable_publish_date":"2022-03-07T17:56:55.247Z"},"sources":[{"name":"Deena Adimoolam, MD","bio":"Adimoolam is a New York-based specialist in endocrinology and primary care. 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News & World Report"},{"property":"og:url","content":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes"},{"name":"twitter:card","content":"summary_large_image"},{"name":"twitter:site","content":"@USNews"},{"name":"twitter:title","content":"A Patient's Guide to Diabetes"},{"name":"twitter:description","content":"Your guide to causes, symptoms, treatments and more."},{"name":"google-site-verification","content":"owJBuFHD3VHcTSsnPSOYizmUcs3GSBjbx09vBbBi1MM"},{"name":"msvalidate.01","content":"A8E47FA91124063A4A9C78AD5273DC0F"},{"property":"fb:app_id","content":"130063997038366"},{"property":"sailthru.date","content":"2019-05-06T16:26Z"},{"property":"sailthru.author","content":"Ruben Castaneda"},{"property":"vertical","content":"Health"},{"property":"preview","content":"Diabetes is the seventh leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. Overall, 34.5 million people in the U.S. – more than 10% of the country's population – have diabetes, the agency reports. In addition, more than 88 million adults in the U.S."}],"structured_data":{"image":{"@type":"ImageObject","width":"970","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F44e9574\u002F2147483647\u002Fthumbnail\u002F970x647\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Feb%2Fed%2F65f4f3654275bf7cff3443a35bd8%2F170526-diabetes-stock.jpg","height":"647"},"wordCount":2125,"keywords":["Ruben Castaneda","health","patients","patient advice","endocrinology","patient-advice-include [Consumer Advice]","atlasconditionguide","condition-guide-related-diabetes","Conditions","Health Care","Patient Advice"],"articleBody":"Diabetes is the seventh leading cause of death in the U.S., according to the Centers for Disease Control and Prevention. Overall, 34.5 million people in the U.S. – more than 10% of the country's population – have diabetes, the agency reports. In addition, more than 88 million adults in the U.S. have prediabetes. People with prediabetes have blood sugar levels that are elevated but not quite high enough to be classified as Type 2 diabetes, the most common type of the disease. Aside from Type 1 and Type 2 diabetes, there's gestational diabetes, which can develop during pregnancy in some women who don't have diabetes. Despite its prevalence, millions of people don't know they have diabetes. More than 7 million people – more than 21% of the total number of people with the disease – were undiagnosed, according to the National Diabetes Statistics Report, 2020, a CDC publication.Diabetes is the most costly chronic disease in the United States, accounting for $327 billion a year in direct and indirect expenditures, says Matt Petersen, vice president of medical information and professional engagement at the American Diabetes Association. People with diabetes have health care costs more than double that of people who don’t have the disease, research suggests. Overall, diabetes accounts for about 14% of all health care dollars spent in the U.S., Petersen says. People with diabetes are 1½ times more likely to suffer a heart attack or a stroke than people who don’t have the condition. The disease exacts a terrible human toll. Diabetes is the leading cause of:Blindness in working adults.Non-traumatic lower limb amputations.End-stage kidney failure. Overall, diabetes is the seventh-leading cause of death in the U.S. It accounted for nearly 85,000 deaths in 2018, which was 3% of all deaths that year. 1. Type 2 diabetes is far and away the most common type of diabetes. About 95 percent of people with the disease have Type 2 diabetes. This type of diabetes is also known as non-insulin dependent diabetes. That means that unlike insulin-dependent diabetes, people with Type 2 diabetes are able to produce some of their own insulin. However, their bodies are unable to use this insulin to completely control blood sugar levels. This is known as insulin resistance. An unhealthy lifestyle – like not exercising, eating too many fatty and high-calorie, nutrient-poor foods and carrying too much weight – can contribute to a diagnosis of Type 2 diabetes. This kind of diabetes typically develops after age 35 and is known as \"adult onset\" diabetes. However, it can occur in younger people, especially if they carry too much weight and have a sedentary lifestyle. Overall, 80 percent of those with Type 2 diabetes are overweight and have a family history of this type of the disease. African-Americans, Hispanics and American Indians have a higher risk of developing Type 2 diabetes.2. Type 1 diabetes is an autoimmune disease. It occurs when your body doesn't produce sufficient insulin, a hormone secreted by beta cells in the pancreas. Insulin allows your body to convert sugar from carbohydrates for energy, store glucose for future use and also regulates your blood sugar level so it doesn't get too high or low. It's common for Type 1 diabetes to be inherited. This type of the disease is commonly diagnosed in kids and young adults who are born with it; it was once known as juvenile diabetes. However, physicians can diagnose it in adults.3. Gestational diabetes is a condition that only affects pregnant women – to be precise, pregnant women who have never had diabetes but who have high blood sugar levels during pregnancy. Annually, between 2 and 10 percent of pregnancies in the U.S. are affected by gestational diabetes, according to the CDC.4. Prediabetes. About a third of the U.S. adult population – more than 84 million people – have prediabetes. If not treated, prediabetes often leads to Type 2 diabetes within five years.Type 2 diabetes. Type 2 diabetes occurs when your body becomes resistant to insulin or when the pancreas fails to produce enough insulin, according to the Mayo Clinic. Insulin is a hormone that's produced by a gland behind and below the stomach. Insulin lowers the amount of sugar in your bloodstream. Precisely why a body becomes resistant to insulin or why its pancreas doesn't produce sufficient insulin is unknown, though genetics seem to be a contributing factor. Being overweight and physically inactive are also believed to play a role.Type 1 diabetes. Type 1 diabetes is an autoimmune condition. People with this type of diabetes have an immune system that is engaged in too little or too much activity. This can compromise the immune system's ability to keep the body from getting sick. In Type 1 diabetes, beta cells, which are found in the pancreas and produce insulin, are destroyed. Your body uses insulin to convert carbohydrates you consume into fuel. With Type 1 diabetes, your body doesn't produce enough insulin, . The exact cause of Type 1 diabetes is unknown. In people who have this type of diabetes, usually the body's own immune system – which normally fights harmful bacteria and viruses – mistakenly destroys insulin-producing cells, or islets, in the pancreas. Once a significant number of islet cells are destroyed, \"you'll produce little to no insulin,\" according to the Mayo Clinic. People with a parent or sibling with Type 1 diabetes have a slightly increased risk of developing the condition. Genetics and age play a factor as well. While Type 1 diabetes can appear at any age, it occurs at two noticeable peaks, according to the Mayo Clinic. The first peak occurs in children between 4 and 7 years old, and the second peak is in kids between ages 10 and 14.Gestational diabetes. Having a family history of diabetes and being overweight or obese can increase a pregnant woman's risk of gestational diabetes. Women over age 25 are at greater risk of developing gestational diabetes. Also, for reasons that aren't clear, black, Hispanic, American Indian or Asian women are at greater risk of developing gestational diabetes, according to the Mayo Clinic.Prediabetes. The precise cause of prediabetes is uknown. However, it appears that family history and genetics are important factors. Inactivity and excessive fat, particularly around the abdomen, are also factors.Health care professionals can use a glycated hemoglobin or A1C test to diagnose Type 1 and Type 2 diabetes and prediabetes, according to the Mayo Clinic. The higher your blood sugar levels, the more hemoglobin you'll have with sugar attached, according to the clinic. An A1C level of 6.5 percent or higher on two separate tests indicates you have diabetes. A random blood sugar test, a fasting blood sugar test and an oral glucose tolerance test can also be used to screen for diabetes.To test for gestational diabetes, your doctor may use an initial glucose challenge test. this involves drinking a syrupy glucose solution an hour before you have a blood test to measure your blood sugar level. If your blood sugar level is higher than normal, your doctor will order a follow-up test to determine if you have gestational diabetes, according to the clinic. The follow-up test consists of fasting overnight and drinking another sweet solution, one that has an even higher concentration of glucose. Then your blood sugar level will be checked every hour over a span of three hours. If at least two of the blood sugar readings are higher than the normal values established in each of the three hours of the test, you'll be diagnosed with gestational diabetes, according to the clinic.Type 2 diabetesSigns and symptoms of Type 2 diabetes include:Increased thirst.Frequent urination.Increased hunger.Unintended weight loss.Fatigue.Blurred vision.Slow-healing sores.Frequent infections.Areas of darkened skin, typically around the armpits and neck.Men may also suffer from erectile dysfunction, caused by nerve and artery damage triggered by high blood pressure. Also, higher blood sugar levels can promote yeast growth and infections, and many men suffer from urinary tract infections.Women may also experience urinary tract infections and vaginal yeast infections. Yeast and bacteria feed on glucose, which can contribute to infections of the female urinary tract.Type 1 diabetesThe symptoms of Type 1 diabetes are similar to those of Type 2 diabetes, and include:Increased thirst.Frequent urination.Bed-wetting in children who previously didn't wet the bed at night.Extreme hunger.Unintended weight loss.Irritability and other mood changes.Fatigue and weakness.Blurred vision.Gestational diabetesMost women don't have noticeable signs or symptoms of gestational diabetes, according to the Mayo Clinic.PrediabetesThere are several symptoms for prediabetes, according to the Mayo Clinic. They include:Increased thirst.Frequent urination.Fatigue.Blurred vision. Women and men share many of the same early signs of diabetes. For instance, some women and men can have urinary tract infections. Some women may experience frequent vaginal yeast infections. Some women may also have breath that smells fruity or sweet. This is caused by a high level of ketones in the blood. Ketones are chemicals produced in your liver when your body has insufficient insulin to turn glucose into energy.Because of nerve and artery damage triggered by high blood pressure, diabetes can triple men's likelihood for erectile dysfunction, says Dr. Garth Graham, a practicing cardiologist and president of the Aetna Foundation in Hartford, Connecticut. Many men also experience urinary tract infections caused by higher blood sugar levels, which promote yeast growth and infections.Type 1 diabetes can cause an array of serious complications. These include:Heart and blood vessel disease.Nerve damage, or neuropathy.Kidney damage.Eye damage, including cataracts, glaucoma and blindness.Foot damage.Skin and mouth conditions.Pregnancy complications, including risk of miscarriage, stillbirth and birth defects.Type 2 diabetes can also cause a raft of serious complications, including:Heart and blood vessel disease.Nerve damage, or neuropathy.Kidney damage.Eye damage.Slow healing of cuts and blisters.Hearing impairment.Sleep apnea.Alzheimer’s disease.Gestational diabetes may increase a mother's risk of these complications, according to the Mayo Clinic.High blood pressure.Preeclampsia, a condition characterized by high blood pressure that can lead to serious and even fatal complications for the mother and her baby.Future diabetes, during a subsequent pregnancy.Prediabetes, if not treated effectively, could lead to Type 2 diabetes.Type 1 diabetes is treated with insulin, according to the ADA. Insulin is a hormone that controls the blood sugar in your body. Most people with insulin need at least two shots a day, but some will need three or four, according to the medical journal American Family Physician. Insulin is typically injected with a small needle. You can also use an insulin pen. People with Type 1 diabetes must constantly monitor what they eat, their physical activity, stress levels, sleep patterns, medications and illnesses, according to Toby Smithson, a registered dietitian and former national spokesperson for the Academy of Nutrition and Dietetics. She's also a certified diabetes educator for Livongo, a consumer digital health company that provides technology solutions and education to people with chronic conditions to help them live better and healthier lives.Type 2 diabetes management and treatment involves an array of approaches, according to the Mayo Clinic. They include:Weight loss.Healthy eating.Regular exercise.Possibly diabetes medication or insulin therapy.Monitoring blood sugar levels.U.S. News asked a group of nutrition experts to evaluate the best diets for diabetes. They came up with the U.S. News 2019 Best Diabetes Diets, which has the Mediterranean diet at the top of the list. Wendy Gregor, a registered dietitian and certified diabetes educator with Cecelia Health, provides these diet strategies for people with diabetes:People with Type 1 diabetes need to match their food carbohydrate consumption in each meal or snack to their dose of fast-acting insulin, Gregor says. \"So, for this group, knowing the carbohydrate content of foods is priority number one,\" she says. \"Being a carb-counting expert is a critical skill.\" An accurate match between carbs and insulin will reduce the risk of big highs and lows in blood sugar.People with Type 2 diabetes have a bit more flexibility. \"Understanding which foods have carbohydrates is important, so knowing which food groups contribute carbs is the key,\" Gregor says. \"You don’t have to be a carb-counting expert to be successful. Limiting the portions of carb-rich foods to about one-fourth of your meal will have wonderful results.\" People with Type 2 diabetes should distribute their carbohydrate intake throughout the day by eating small meals and snacks. They should take a short walk after meals. This will help their body move sugar from the blood into muscle cells. Women with gestational diabetes need to really watch the distribution of carbohydrates across the day, spreading them out carefully, so that they don't exceed their body's ability to process those carbs each time they eat. These women are especially carb-sensitive first thing in the morning.","@type":"NewsArticle","author":[{"image":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F7ec0a45\u002F2147483647\u002Fthumbnail\u002F300x300\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Fc4%2F95%2Fc972889e40319f62cb8d43d0bf08%2Fruben-castaneda.jpg","@type":"Person","jobTitle":"Staff Writer","name":"Ruben Castaneda","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Ftopics\u002Fauthor\u002Fruben-castaneda"}],"description":"Learn about symptoms, causes and treatment options in the diabetes condition guide available at U.S. News and World Report.","dateModified":"2019-05-06T16:26-0400","mainEntityOfPage":{"@type":"WebPage","name":"A Patient's Guide to Diabetes","@id":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes","url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fhealth.usnews.com\u002Fconditions\u002Fdiabetes"},"@context":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttp:\u002F\u002Fwww.schema.org","datePublished":"2019-05-06T16:26-0400","dateCreated":"2019-05-06T16:26-0400","publisher":{"@type":"Organization","name":"U.S. News & World Report","logo":{"@type":"ImageObject","width":193,"url":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fstatic\u002Fimages\u002Fusn-logo-print.png","height":46}},"headline":"A Patient's Guide to Diabetes","thumbnailUrl":"https:\u002F\u002Fweb.archive.org\u002Fweb\u002F20221109161319\u002Fhttps:\u002F\u002Fwww.usnews.com\u002Fdims4\u002FUSNEWS\u002F9835efd\u002F2147483647\u002Fthumbnail\u002F80x60\u002Fquality\u002F85\u002F?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Feb%2Fed%2F65f4f3654275bf7cff3443a35bd8%2F170526-diabetes-stock.jpg"}}},"src\u002Fcomponents\u002Futil\u002FloadsMore.js":{"data":{"context":{"load_more":null,"request_info":{"subdomain":"health"}}},"errors":[]},"src\u002Fcontainers\u002Fhelpers\u002FDisclaimer\u002Findex.js":{"data":{"utag_data":{"site_vertical":"Health"}}},"src\u002Fcontainers\u002Forganisms\u002FFooter\u002Findex.js":{"data":{"utag_data":{"bucket_tags":["patient-advice-include-consumer-advice","atlasconditionguide","condition-guide-related-diabetes","conditions","health-care","patient-advice"],"article_byline":"Ruben Castaneda","page_type":"profile","site_product_section":"profile","site_product":"Conditions","site_portal":"Wellness","primary_tag":"conditions","article_publish_date":"2019-05-06","site_product_subsection":"Diabetes","content_type":"product","page_name":"Diabetes: Symptoms, Types and Treatment | US News","site_vertical":"Health","byline_type":"Staff Writer","article_template":"article-wide-rail","stitial_fact":"A woman’s average heartbeat checks in nearly 8 beats a minute faster than a man’s.","page_container":"containers\u002Fpages\u002Fhealth\u002Fconditions\u002Fguide\u002Findex.js"},"footer":{"template":"health"}}}}; </script>  </body> </html>