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Natural Silence - Nationalparks.fi

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open" href="https://www.nationalparks.fi/healthandwellbeing/stressmanagement" >Stress Management</a> </li> <li class="lfr-nav-item open"> <a class="lfr-nav-item open" href="https://www.nationalparks.fi/healthandwellbeing/senseofcommunity" >Sense of Community</a> </li> <li class="lfr-nav-item open selected active"> <a class="lfr-nav-item open selected active" href="https://www.nationalparks.fi/healthandwellbeing/naturalsilence" >Natural Silence</a> </li> </ul> </li> </ul> </div> </div> </div> </div> </section> </div> <div class="empty portlet-dropzone portlet-column-content portlet-column-content-first" id="layout-column_column-1"></div> </div> <div class="col-lg-9 portlet-column portlet-column-last" id="column-hero"> <div class="portlet-dropzone portlet-column-content-last" id="layout-column_column-hero"> <div class="portlet-boundary portlet-boundary_com_liferay_journal_content_web_portlet_JournalContentPortlet_ portlet-static portlet-static-end portlet-barebone portlet-journal-content borderless" id="p_p_id_com_liferay_journal_content_web_portlet_JournalContentPortlet_INSTANCE_MCaqrxI7bi7L_"> <span id="p_com_liferay_journal_content_web_portlet_JournalContentPortlet_INSTANCE_MCaqrxI7bi7L"></span> <section class="portlet" id="portlet_com_liferay_journal_content_web_portlet_JournalContentPortlet_INSTANCE_MCaqrxI7bi7L"> <div class="portlet-content"> <div class="autofit-float autofit-row portlet-header"> <div class="autofit-col autofit-col-end"> <div class="autofit-section"> <div class="visible-interaction"> </div> </div> </div> </div> <div class=" portlet-content-container"> <div class="portlet-body"> <div class="" data-fragments-editor-item-id="10108-37604836" data-fragments-editor-item-type="fragments-editor-mapped-item" > <div class="journal-content-article " data-analytics-asset-id="37604834" data-analytics-asset-title="Hiking_Naturalsilence_otsikko" data-analytics-asset-type="web-content"> <h1> The Sound of Silence</h1> </div> </div> </div> </div> </div> </section> </div> </div> <div class="portlet-layout row"> <div class="col-xl-8 portlet-column portlet-column-first" id="column-2"> <div class="portlet-dropzone portlet-column-content portlet-column-content-first" id="layout-column_column-2"> <div class="portlet-boundary portlet-boundary_com_liferay_journal_content_web_portlet_JournalContentPortlet_ portlet-static portlet-static-end portlet-barebone portlet-journal-content " id="p_p_id_com_liferay_journal_content_web_portlet_JournalContentPortlet_INSTANCE_44gOufeYucNc_"> <span id="p_com_liferay_journal_content_web_portlet_JournalContentPortlet_INSTANCE_44gOufeYucNc"></span> <section class="portlet" id="portlet_com_liferay_journal_content_web_portlet_JournalContentPortlet_INSTANCE_44gOufeYucNc"> <div class="portlet-content"> <div class="autofit-float autofit-row portlet-header"> <div class="autofit-col autofit-col-end"> <div class="autofit-section"> <div class="visible-interaction"> </div> </div> </div> </div> <div class=" portlet-content-container"> <div class="portlet-body"> <div class="" data-fragments-editor-item-id="10108-37604763" data-fragments-editor-item-type="fragments-editor-mapped-item" > <div class="journal-content-article " data-analytics-asset-id="37604761" data-analytics-asset-title="Hiking_Naturalsilence_leipis" data-analytics-asset-type="web-content"> <p><strong>Almost everywhere in Finland it's easy to find peaceful places where you can enjoy natural silence – perhaps only broken by the sound of birdsong, leaves rustling in the breeze, or water flowing in a woodland stream.</strong></p> <p><img alt="A hiker sitting on a rock, taking picture of fall colored brushwood and a fell." data-src="/documents/10550/57498729/Kilpisjarvi_ruska_IsmoPekkarinen_1050.jpg/8e6e44b5-0632-1a82-ef68-889ea7219ecb?t=1554187512181" style="margin-top: 3px; margin-bottom: 3px;" title="Kilpisjarvi autumn. Photo: Ismo Pekkarinen." / class=" lazy-load " src="data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 9'%3E%3C/svg%3E"data-sizes='auto'></p> <p>Silence is becoming an increasingly rare and cherished commodity in our modern world, where our ears are constantly exposed to the sounds of traffic, machinery and electronic devices. This constant noise pollution may contribute to health conditions such as stress, high blood pressure, difficulties in concentration, or sleeping problems.</p> <p>Finland's national parks and other beautiful natural attractions give everyone free places to take a break from the hustle and bustle of everyday urban life. They are also great places to practice peaceful activities like yoga, meditation or mindfulness. The silence of nature gives you time and energy to reflect and truly enjoy your natural surroundings.</p> <h2>Splendid Starry Skies</h2> <p>Light pollution is another unpleasant aspect of modern life that can be easily escaped in Finland. On clear nights it's not hard to walk away from built-up areas to dark but safe places where you can enjoy awe-inspiring views of starry skies with the Milky Way stretching across the heavens.</p> <p>With luck, you may even spot the amazing Northern Lights in the night sky – even in Southern Finland. Their mysterious colours and forms make an unforgettable sight. 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