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Amanda Miller Littlejohn - Business Insider
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A 2024-2025 Rosalynn Carter Mental Health Journalism Fellow聽and author of the forthcoming book The Rest Revolution, her聽writing explores the mental health challenges of high-achieving midlife professionals." > <meta property="og:image" content="https://i.insider.com/668fd652724ee4419a5db6b7?width=600&format=jpeg" > <meta property="og:admins" content="61404924,14700889,122084,773948648" > <link rel="alternate" type="application/rss+xml" href="https://feeds.businessinsider.com/custom/all" /> <meta property="og:site_name" content="Business Insider" > <meta property="fb:pages" content="20446254070" > <meta name="apple-itunes-app" content="app-id=554260576" > <meta name="linkedin:owner" content="mid:1d5f7b" > <link rel="canonical" href="https://www.businessinsider.com/author/amanda-miller-littlejohn" > <meta name="ii-ab-test:ctc" value="v" > <meta name="user-status" value="anonymous" > <meta name="env" value="prod" > <meta property="mrf:sections" content=""> <link class="favicon-asset" 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It indicates a way to close an interaction, or dismiss a notification. </desc> <path class="close-icon-path" d="M2.93 17.07A10 10 0 1 1 17.07 2.93 10 10 0 0 1 2.93 17.07zM11.4 10l2.83-2.83-1.41-1.41L10 8.59 7.17 5.76 5.76 7.17 8.59 10l-2.83 2.83 1.41 1.41L10 11.41l2.83 2.83 1.41-1.41L11.41 10z"/> </svg> </div> </div> </div> <section class="container mobile-padding"> <section class="row"> <section id="l-content" class="author is-right-rail js-feed" data-component-type="river" data-track-page-area="author" data-author-content data-feed-id="amanda-miller-littlejohn" data-feed-type="author" > <section class="author-wrapper river-item body-regular "> <div class="row"> <div class="col-12 col-md-4 author-aside"> <section class="row"> <div class="col-6 col-md-12"> <div class="lazy-holder author-image" style="padding-top: calc(100% * 3240 / 4854)" > <img class="lazy-image author-image" src="data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1 1'%3E%3C/svg%3E" data-content-type="image/jpeg" data-srcs="{"https://i.insider.com/668fd652724ee4419a5db6b7":{"contentType":"image/jpeg","aspectRatioW":4854,"aspectRatioH":3240}}" alt="Amanda Miller Littlejohn wearing a yellow top and smiling at the camera while standing in a park." /> <noscript> <img src="https://i.insider.com/668fd652724ee4419a5db6b7?width=600&format=jpeg&auto=webp" /> </noscript> </div> </div> <div class="col-6 col-md-12"> <h1 class="author-aside-name headline-semibold">Amanda Miller Littlejohn</h1> <div class="share-wrapper author-page"> </div> </div> </section> </div> <div class="col-12 col-md-8 author-description"> <p><a target="_blank" href="http://amandamillerlittlejohn.substack.com/">Amanda Miller Littlejohn</a> writes about burnout, how we find rest, our relationship to work, and how we're redefining ambition in the post-pandemic era. A 2024-2025 Rosalynn Carter Mental Health Journalism Fellow and author of the forthcoming book <strong><em>The Rest Revolution</em></strong>, her writing explores the mental health challenges of high-achieving midlife professionals.</p> </div> </section> <section class="tout-layout as-river" data-component-type="tout-layout" data-load-strategy="exclude" > <article data-component-type="tout" data-load-strategy="exclude" class="tout as-standard-image-right with-description with-tout-tag with-image-right" > <div class="tout-tag headline-regular "> <a href="/parenting" class="tout-tag-link headline-regular" data-analytics-product-index="1" > Parenting </a> <span class="tout-timestamp headline-regular js-date-format" > 2024-11-23T11:18:01Z </span></div> <a class="tout-image" data-analytics-position="1" href="/teaching-kids-entrepreneurship-money-lessons-2024-11"> <div class="lazy-holder "> <img class="lazy-image " src="data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1 1'%3E%3C/svg%3E" data-content-type="image/jpeg" data-srcs="{"https://i.insider.com/673cc693192f5258985963df":{"contentType":"image/jpeg","aspectRatioW":1755,"aspectRatioH":878},"https://i.insider.com/673cc67aede4eeae392869aa":{"contentType":"image/jpeg","aspectRatioW":1737,"aspectRatioH":1303}}" alt="Amanda Miller Littlejohn with her sons and daughter at the beach, they are smiling in the sun and standing on the sand." /> <noscript> <img src="https://i.insider.com/673cc693192f5258985963df?width=600&format=jpeg&auto=webp" /> </noscript> </div></a> <h3 class="tout-title"> <a class="tout-title-link" data-analytics-position="1" href="/teaching-kids-entrepreneurship-money-lessons-2024-11">I taught my kids how to be entrepreneurs from a young age. As teens, they've made about $10,000 so far.</a> </h3> <div class="tout-copy headline-regular">I've been teaching my kids how to think like entrepreneurs since they were young. When they make money, I show them how to budget and save.</div> </article> <article data-component-type="tout" data-load-strategy="exclude" class="tout as-standard-image-right with-description with-tout-tag with-image-right" > <div class="tout-tag headline-regular "> <a href="/parenting" class="tout-tag-link headline-regular" data-analytics-product-index="2" > Parenting </a> <span class="tout-timestamp headline-regular js-date-format" > 2024-08-03T09:17:02Z </span></div> <a class="tout-image" data-analytics-position="2" href="/son-daughter-pressure-role-model-2024-8"> <div class="lazy-holder "> <img class="lazy-image " src="data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1 1'%3E%3C/svg%3E" data-content-type="image/jpeg" data-srcs="{"https://i.insider.com/66aa3dbd1a227600e63307c9":{"contentType":"image/jpeg","aspectRatioW":1707,"aspectRatioH":854},"https://i.insider.com/66aa3db5fb6d32635ee534aa":{"contentType":"image/jpeg","aspectRatioW":1792,"aspectRatioH":1344}}" alt="Amanda Miller Littlejohn with her sons and daughter at the beach, they are smiling in the sun and standing on the sand." /> <noscript> <img src="https://i.insider.com/66aa3dbd1a227600e63307c9?width=600&format=jpeg&auto=webp" /> </noscript> </div></a> <h3 class="tout-title"> <a class="tout-title-link" data-analytics-position="2" href="/son-daughter-pressure-role-model-2024-8">My 3rd child was a daughter, and with her, I felt more pressure to be a role model. She's always watching what I'm doing.</a> </h3> <div class="tout-copy headline-regular">I had two sons before I had my daughter. With her, I feel more pressure to be her role model. She looks to me for clues on how to act.</div> </article> <article data-component-type="tout" data-load-strategy="exclude" class="tout as-standard-image-right with-description with-tout-tag with-image-right" > <div class="tout-tag headline-regular "> <a href="/parenting" class="tout-tag-link headline-regular" data-analytics-product-index="3" > Parenting </a> <span class="tout-timestamp headline-regular js-date-format" > 2024-07-22T09:48:02Z </span></div> <a class="tout-image" data-analytics-position="3" href="/overachieving-parent-burnout-learned-ask-help-2024-7"> <div class="lazy-holder "> <img class="lazy-image " src="data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 1 1'%3E%3C/svg%3E" data-content-type="image/png" data-srcs="{"https://i.insider.com/669967bc49138fa6f6e39a71":{"contentType":"image/png","aspectRatioW":2000,"aspectRatioH":1000},"https://i.insider.com/6699804e49138fa6f6e3acf0":{"contentType":"image/png","aspectRatioW":1333,"aspectRatioH":1000}}" alt="Amanda Miller Littlejohn and her daughter on a yellow background with baby toys and a bottle in red collaged in squares behind her." /> <noscript> <img src="https://i.insider.com/669967bc49138fa6f6e39a71?width=600&format=jpeg&auto=webp" /> </noscript> </div></a> <h3 class="tout-title"> <a class="tout-title-link" data-analytics-position="3" href="/overachieving-parent-burnout-learned-ask-help-2024-7">I burned out trying to be an overachieving parent. I learned it's OK to ask for help.</a> </h3> <div class="tout-copy headline-regular">I was an overachieving parent with my first two kids. 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