Be Tobacco Free | BeTobaccoFree.gov

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Or better yet, don’t start. Get Tips From Former Smokers on BeTobaccoFree.gov" src="/web/20130620193553im_/http://betobaccofree.hhs.gov/images/billboard/HHS_BTF_Billoard_03.jpg"/></a></p> </div><div> <p><a href="/web/20130620193553/http://betobaccofree.hhs.gov/quit-now/index.html"></a><a href="/web/20130620193553/http://betobaccofree.hhs.gov/quit-now/index.html"><img alt="Female provider ready to listen. Talk with your doctor to get help to quit smoking. Find out more at www.betobacofree.gov" src="/web/20130620193553im_/http://betobaccofree.hhs.gov/images/billboard/btfgov_talktoyourdoc.jpg"/></a><a src="http://216.178.232.122:20010/Rhythmyx/assembler/render?sys_authtype=0&sys_variantid=506&sys_revision=2&sys_contentid=1167&sys_context=0" sys_contentid="1167" sys_dependentid="1167" sys_dependentvariantid="506" sys_folderid="" sys_relationshipid="11559" sys_siteid="" sys_variantid="506"> </a></p> </div><div> <p><a href="/web/20130620193553/http://betobaccofree.hhs.gov/about-tobacco/facts-figures/index.html"><img alt="Smoking when you're young can stunt the growth of your lungs. Find the facts about smoking at www.betobaccofree.gov" src="/web/20130620193553im_/http://betobaccofree.hhs.gov/images/billboard/010_betabaccofree_homepage_billboard_frame3d_o3_v1.JPG"/></a></p> </div><div> <a href="https://web.archive.org/web/20130620193553/http://betobaccofree.hhs.gov/dont-start/index.html#For"><img alt="Talk With Your Kids About Tobacco" border="0" src="/web/20130620193553im_/http://betobaccofree.hhs.gov/images/billboard/010_betabaccofree_homepage_billboard_frame2d_o3_v1.JPG"/></a> </div></div>  <div id="billboard_right_column"> <div id="billboard_features"><h3>FEATURES</h3></div> <div id="billboard_links"><ul><li><a href="#" class="billboard_highlight"> Tips From Former Smokers </a></li><li><a href="#"> How to Quit </a></li><li><a href="#"> The Facts About Smoking </a></li><li><a href="#"> Talking About Tobacco Use </a></li></ul></div> </div> </div> </div>  <div id="ShadowGlobalInner"></div> </div>   <div id="siteNavContainer" class="cf"> <div id="leftCorner"></div> <div id="siteNav" class="cf"> <div> <ul id="siteNavToggle" class="cf"> <li class=""> <div class="nav_item_box"> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/about-tobacco/index.html" id="nav_item1" class="nav_item"> ABOUT TOBACCO </a></div> <ul> <li> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/about-tobacco/facts-figures/index.html">Tobacco Facts and Figures</a> </li> <li> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/about-tobacco/tobacco-and-nicotine/index.html">Tobacco and Nicotine</a> </li> <li> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/about-tobacco/Smoked-Tobacco-Products/index.html">Smoked Tobacco Products</a> </li> <li> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/about-tobacco/smokeles-tobacco/index.html">Smokeless Tobacco Products</a> </li> <li> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/about-tobacco/Electronic-Cigarettes/index.html">Electronic Cigarettes</a> </li> </ul> </li> <li class=""> <div class="nav_item_box"> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/health-effects/index.html" id="nav_item2" class="nav_item"> HEALTH EFFECTS </a></div> <ul> <li> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/health-effects/nicotine-health/index.html">Nicotine Addiction and Your Health</a> </li> <li> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/health-effects/secondhand-smoke/index.html">Secondhand Smoke</a> </li> <li> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/health-effects/smoking-health/index.html">Smoking and Your Health</a> </li> <li> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/health-effects/smokeless-health/index.html">Smokeless Tobacco and Your Health</a> </li> <li> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/health-effects/pregnancy/index.html">Tobacco Use Before, During, and After Your Pregnancy</a> </li> </ul> </li> <li class=""> <div class="nav_item_box"> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/quit-now/index.html" id="nav_item3" class="nav_item"> QUIT NOW </a></div> </li> <li class=""> <div class="nav_item_box"> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/dont-start/index.html" id="nav_item4" class="nav_item"> DON'T START </a></div> </li> <li class=""> <div class="nav_item_box"> <a href="/web/20130620193553/http://betobaccofree.hhs.gov/say-it-share-it/index.html" id="nav_item5" class="nav_item"> SAY IT - SHARE IT </a></div> </li> </ul> </div>  <div id="siteNavShadow"></div> </div> <div id="rightCorner"></div> </div>   <div id="billboardMobile"> <div id="billboardMobileContainer"> <p><a href="/web/20130620193553/http://betobaccofree.hhs.gov/about-tobacco/facts-figures/index.html"><img alt="Smoking when you're young can stunt the growth of your lungs. Know the facts about smoking" src="/web/20130620193553im_/http://betobaccofree.hhs.gov/images/billboard/betabaccofree_billboard_mobile_o1_v2.jpg"/></a></p> </div> </div>   <div id="mainContent" class="cf"> <div id="maincontentContainerHome" class="cf"> <div id="page_content_container_homepage"> <a name="skip" tabindex="-1"></a>  <div id="mainContent_leftColumn" class="cf">  <div id="featured" class="cf"> <ul> <li></li> <h2> <p>FEATURED CONTENT</p></h2> </li> </ul> </div>   <div id="featured_articles" class="cf">  <ul class="cf"> <li> <p><a href="/web/20130620193553/http://betobaccofree.hhs.gov/health-effects/index.html"><img alt="Smoking and Your Health.Learn how smoking can affect your body and cause cancer at www.betobaccofree.gov." src="/web/20130620193553im_/http://betobaccofree.hhs.gov/images/highlights/bodyinfograpic.jpg"/></a></p></li> <li class="content"> <div class="text1"><h2><a href="/web/20130620193553/http://betobaccofree.hhs.gov/health-effects/smoking-health/index.html">Smoking and Your Health</a></h2><p>Smoking affects more than your lungs. Learn how smoking can affect your body and cause cancer.</p></div></li> </ul>   <ul class="cf"> <li> <p><a href="/web/20130620193553/http://betobaccofree.hhs.gov/dont-start/index.html"><img alt="Make the next generation tobacco free." src="/web/20130620193553im_/http://betobaccofree.hhs.gov/images/highlights/make-the-next-gen.jpg"/></a></p></li> <li class="content"> <h2><a href="/web/20130620193553/http://betobaccofree.hhs.gov/dont-start/index.html">Help Youth Be Tobacco Free</a></h2><p>Nearly all tobacco use begins during youth and young adulthood. The best way to stop kids from using tobacco is to keep them from starting. </p></li> </ul>   <ul class="cf"> <li> <p><a href="/web/20130620193553/http://betobaccofree.hhs.gov/health-effects/secondhand-smoke/index.html"><img alt="Father-daugther-secondhand smoke" border="0" src="/web/20130620193553im_/http://betobaccofree.hhs.gov/images/highlights/sh-smoke.JPG"/></a></p></li> <li class="content"> <h2><a href="/web/20130620193553/http://betobaccofree.hhs.gov/health-effects/secondhand-smoke/index.html">Secondhand Smoke</a></h2><p>Breathing even a small amount of secondhand smoke can be dangerous. 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