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Health: tips to treat, prevent, and manage health conditions | Fortune Well
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class="sc-aed1c6a1-11 cDzskt"><div class="sc-299aff08-0 jIQSon own" data-cy="latest-articles"><div class="sc-3358ecfd-0 sc-299aff08-1 lbOvVG eIcRmB section-title" data-cy="latest-articles-title"></div><div class="articles-list" data-cy="latest-articles-articles-list"><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/why-beyond-meat-ceo-reformulated-products-plant-based-meat-backlash/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Headshot of bearded man in blue sweater on a yellow-and-white striped background" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/Beyond-Meat-Ethan-Browns.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Beyond-Meat-Ethan-Browns.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Beyond-Meat-Ethan-Browns.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Beyond-Meat-Ethan-Browns.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Beyond-Meat-Ethan-Browns.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Beyond-Meat-Ethan-Browns.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Beyond-Meat-Ethan-Browns.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Beyond-Meat-Ethan-Browns.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/Beyond-Meat-Ethan-Browns.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/why-beyond-meat-ceo-reformulated-products-plant-based-meat-backlash/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Beyond Meat CEO says a smear campaign almost killed his business. Here’s how he’s fighting back</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/beth-greenfield/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Beth Greenfield author's page">Beth Greenfield</a></span></div><span class="card-date" data-cy="article-card-date">November 22, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/drinking-water-mystery-chemical-toxicity-unknown/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Woman with long red hair filling her water bottle at the sink" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1182737930-e1732294803311.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1182737930-e1732294803311.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1182737930-e1732294803311.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1182737930-e1732294803311.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1182737930-e1732294803311.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1182737930-e1732294803311.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1182737930-e1732294803311.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1182737930-e1732294803311.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1182737930-e1732294803311.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/drinking-water-mystery-chemical-toxicity-unknown/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">More than 113 million people are drinking tap water that contains a newly identified chemical—and nobody knows if it’s toxic or not</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/beth-greenfield/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Beth Greenfield author's page">Beth Greenfield</a></span></div><span class="card-date" data-cy="article-card-date">November 22, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/2024/11/19/trump-dr-oz-oprah-health-medicare-medicaid-services-tv-diet/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Dr. Mehmet Oz at the 40/40 Club popup inside Fanatics Fest NYC held at Jacob Javits Convention Center on August 16, 2024 in New York City." data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2166311457-e1732051577515.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2166311457-e1732051577515.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2166311457-e1732051577515.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2166311457-e1732051577515.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2166311457-e1732051577515.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2166311457-e1732051577515.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2166311457-e1732051577515.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2166311457-e1732051577515.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2166311457-e1732051577515.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/2024/11/19/trump-dr-oz-oprah-health-medicare-medicaid-services-tv-diet/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Trump taps Dr. Oz, a heart surgeon famous for appearing on Oprah’s show who was later criticized for pushing fad diets, to lead Medicare and Medicaid Services</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA">BY</span><span class="sc-cc7d6b4a-3 jdpmmF"><a href="https://fortune.com/author/fatima-hussein/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" aria-label="Go to Fatima Hussein author's page">Fatima Hussein</a></span><span class="sc-cc7d6b4a-4 iXmUiL"> and </span><span class="sc-cc7d6b4a-3 jdpmmF"><a href="https://fortune.com/author/associated-press/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" aria-label="Go to The Associated Press author's page">The Associated Press</a></span><span class="sc-cc7d6b4a-4 iXmUiL"></span></div><span class="card-date" data-cy="article-card-date">November 19, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/energy-drinks-health-risks/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Do energy drinks come with health risks? An expert’s warning" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/energy-drinks-health-risks/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Do energy drinks come with health risks? An expert’s warning</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><span class="card-date" data-cy="article-card-date">November 19, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/sitting-too-much-exercise-health-benefits/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Existing research has tied sedentary behavior to a slew of health problems in both children and adults. But a 2024 study suggests exercise may not be enough to undo the cardiovascular damage of too much sitting." data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1271693425-e1731963529724.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1271693425-e1731963529724.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1271693425-e1731963529724.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1271693425-e1731963529724.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1271693425-e1731963529724.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1271693425-e1731963529724.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1271693425-e1731963529724.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1271693425-e1731963529724.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1271693425-e1731963529724.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/sitting-too-much-exercise-health-benefits/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Sitting too much is a danger not even exercise can undo. Here are 5 tips to move more</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/lindsey-leake/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Lindsey Leake author's page">Lindsey Leake</a></span></div><span class="card-date" data-cy="article-card-date">November 18, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/how-to-lower-cholesterol-diet/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="woman leaning on a counter eating a tomato out of a salad" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1430305469-e1731703958507.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1430305469-e1731703958507.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1430305469-e1731703958507.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1430305469-e1731703958507.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1430305469-e1731703958507.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1430305469-e1731703958507.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1430305469-e1731703958507.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1430305469-e1731703958507.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1430305469-e1731703958507.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/how-to-lower-cholesterol-diet/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/beth-greenfield/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Beth Greenfield author's page">Beth Greenfield</a></span></div><span class="card-date" data-cy="article-card-date">November 16, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/soy-health-benefits/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Is soy good or bad for you? We asked experts and here’s the verdict" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/soy-health-benefits/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Is soy good or bad for you? We asked experts and here’s the verdict</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><span class="card-date" data-cy="article-card-date">November 16, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/arnold-schwarzenegger-fitness-exercise-workout-tips/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="The prospect of becoming more physically active may seem intimidating as you age, but Arnold Schwarzenegger wants you to give it a go." data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1770061509-e1731602216314.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1770061509-e1731602216314.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1770061509-e1731602216314.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1770061509-e1731602216314.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1770061509-e1731602216314.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1770061509-e1731602216314.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1770061509-e1731602216314.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1770061509-e1731602216314.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1770061509-e1731602216314.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/arnold-schwarzenegger-fitness-exercise-workout-tips/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Arnold Schwarzenegger’s 3 tips for staying active as you age: ‘Don’t think, just get going’</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/lindsey-leake/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Lindsey Leake author's page">Lindsey Leake</a></span></div><span class="card-date" data-cy="article-card-date">November 16, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/possible-trump-health-policies-gender-transitions-abortion-cdc/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Donald Trump smirking at a podium" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2183214747_636f07-e1731441776223.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2183214747_636f07-e1731441776223.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2183214747_636f07-e1731441776223.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2183214747_636f07-e1731441776223.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2183214747_636f07-e1731441776223.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2183214747_636f07-e1731441776223.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2183214747_636f07-e1731441776223.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2183214747_636f07-e1731441776223.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2183214747_636f07-e1731441776223.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/possible-trump-health-policies-gender-transitions-abortion-cdc/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">How Trump’s Agenda 47, plus Project 2025, offer clues into possible health-care policy changes</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/beth-greenfield/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Beth Greenfield author's page">Beth Greenfield</a></span></div><span class="card-date" data-cy="article-card-date">November 14, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/rfk-jr-maha-plan-health-policies-trump/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="RFK Jr. at a Trump/Vance podium" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2182359690_9d4176-e1731530812308.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2182359690_9d4176-e1731530812308.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2182359690_9d4176-e1731530812308.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2182359690_9d4176-e1731530812308.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2182359690_9d4176-e1731530812308.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2182359690_9d4176-e1731530812308.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2182359690_9d4176-e1731530812308.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2182359690_9d4176-e1731530812308.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2182359690_9d4176-e1731530812308.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/rfk-jr-maha-plan-health-policies-trump/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Trump is praising RFK Jr.’s Make America Healthy Again’ plan. Scientists are worried</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/korin-miller/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Korin Miller author's page">Korin Miller</a></span></div><span class="card-date" data-cy="article-card-date">November 14, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/arnold-schwarzenegger-zimmer-biomet-chief-movement-officer/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Arnold Schwarzenegger is Zimmer Biomet’s inaugural chief movement officer." data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/Arnold-Headshot-e1731442050101.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Arnold-Headshot-e1731442050101.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Arnold-Headshot-e1731442050101.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Arnold-Headshot-e1731442050101.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Arnold-Headshot-e1731442050101.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Arnold-Headshot-e1731442050101.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Arnold-Headshot-e1731442050101.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/Arnold-Headshot-e1731442050101.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/Arnold-Headshot-e1731442050101.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/arnold-schwarzenegger-zimmer-biomet-chief-movement-officer/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Arnold Schwarzenegger is joining a Fortune 500 company to solve a great problem of his generation</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/lindsey-leake/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Lindsey Leake author's page">Lindsey Leake</a></span></div><span class="card-date" data-cy="article-card-date">November 13, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/normal-resting-heart-rate-pulse-by-age/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Your resting heart rate, or pulse, is the number of times your heart beats per minute when you’re at rest. It’s also a vital sign that provides a window into your heart health—especially as you age, according to the American Heart Association." data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2177728270-e1730822913453.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2177728270-e1730822913453.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2177728270-e1730822913453.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2177728270-e1730822913453.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2177728270-e1730822913453.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2177728270-e1730822913453.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2177728270-e1730822913453.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2177728270-e1730822913453.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2177728270-e1730822913453.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/normal-resting-heart-rate-pulse-by-age/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/lindsey-leake/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Lindsey Leake author's page">Lindsey Leake</a></span></div><span class="card-date" data-cy="article-card-date">November 13, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/2024/11/13/bird-flu-canadian-teen-wider-spread/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Canadian teenager in critical condition with presumptive bird flu as U.S. official warns the virus ‘seems to be gearing up for wider impact’" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-73225724.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-73225724.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-73225724.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-73225724.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-73225724.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-73225724.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-73225724.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-73225724.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-73225724.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/2024/11/13/bird-flu-canadian-teen-wider-spread/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Canadian teenager in critical condition with presumptive bird flu as U.S. official warns the virus ‘seems to be gearing up for wider impact’</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/carolyn-barber/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Carolyn Barber author's page">Carolyn Barber</a></span></div><span class="card-date" data-cy="article-card-date">November 13, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/std-epidemic-new-syphilis-gonorrhea-decline/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="America’s STD epidemic shows signs of slowing as new syphilis and gonorrhea cases fall" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/AP24316527205781-e1731437228829.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/AP24316527205781-e1731437228829.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/AP24316527205781-e1731437228829.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/AP24316527205781-e1731437228829.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/AP24316527205781-e1731437228829.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/AP24316527205781-e1731437228829.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/AP24316527205781-e1731437228829.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/AP24316527205781-e1731437228829.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/AP24316527205781-e1731437228829.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/std-epidemic-new-syphilis-gonorrhea-decline/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">America’s STD epidemic shows signs of slowing as new syphilis and gonorrhea cases fall</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA">BY</span><span class="sc-cc7d6b4a-3 jdpmmF"><a href="https://fortune.com/author/mike-stobbe/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" aria-label="Go to Mike Stobbe author's page">Mike Stobbe</a></span><span class="sc-cc7d6b4a-4 iXmUiL"> and </span><span class="sc-cc7d6b4a-3 jdpmmF"><a href="https://fortune.com/author/associated-press/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" aria-label="Go to The Associated Press author's page">The Associated Press</a></span><span class="sc-cc7d6b4a-4 iXmUiL"></span></div><span class="card-date" data-cy="article-card-date">November 12, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/colorectal-cancer-lower-risk-workout-exercise/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Compared to other exercise patterns studied, peak physical activity in both the morning and evening was associated with an 11% lower risk of colorectal cancer, according to research published in September 2024 in the journal BMC Medicine." data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-565889707-e1731010380184.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-565889707-e1731010380184.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-565889707-e1731010380184.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-565889707-e1731010380184.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-565889707-e1731010380184.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-565889707-e1731010380184.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-565889707-e1731010380184.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-565889707-e1731010380184.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-565889707-e1731010380184.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/colorectal-cancer-lower-risk-workout-exercise/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Working out at these times of day could reduce your risk of colorectal cancer by 11%, new study says</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/lindsey-leake/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Lindsey Leake author's page">Lindsey Leake</a></span></div><span class="card-date" data-cy="article-card-date">November 11, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/endocrine-disrupting-chemicals-reduce-exposure/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Man prepares eggs on a nonstick frying pan" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/endocrine-disrupting-chemicals-reduce-exposure/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Endocrine-disrupting chemicals are everywhere. Here’s how to reduce your exposure</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><span class="card-date" data-cy="article-card-date">November 9, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/2024/11/08/bird-flu-human-spreadsafeguard-people-livestock/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Bird flu begins its human spread, as health officials scramble to safeguard people and livestock" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-842366656-e1731081964465.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-842366656-e1731081964465.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-842366656-e1731081964465.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-842366656-e1731081964465.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-842366656-e1731081964465.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-842366656-e1731081964465.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-842366656-e1731081964465.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-842366656-e1731081964465.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-842366656-e1731081964465.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/2024/11/08/bird-flu-human-spreadsafeguard-people-livestock/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Bird flu begins its human spread, as health officials scramble to safeguard people and livestock</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/carolyn-barber/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Carolyn Barber author's page">Carolyn Barber</a></span></div><span class="card-date" data-cy="article-card-date">November 8, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/high-functioning-anxiety-signs/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="8 surprising, subtle signs you have high-functioning anxiety" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1132977608-e1730493693131.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1132977608-e1730493693131.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1132977608-e1730493693131.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1132977608-e1730493693131.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1132977608-e1730493693131.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1132977608-e1730493693131.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1132977608-e1730493693131.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1132977608-e1730493693131.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1132977608-e1730493693131.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/high-functioning-anxiety-signs/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">8 surprising, subtle signs you have high-functioning anxiety</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/alexa-mikhail/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Alexa Mikhail author's page">Alexa Mikhail</a></span></div><span class="card-date" data-cy="article-card-date">November 8, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/rfk-jr-fluoride-drinking-water-removed-trump/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="RFK Jr. wants Trump to remove fluoride from water over health claims. Here’s what science says." data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-184222387-e1730925326886.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-184222387-e1730925326886.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-184222387-e1730925326886.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-184222387-e1730925326886.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-184222387-e1730925326886.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-184222387-e1730925326886.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-184222387-e1730925326886.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-184222387-e1730925326886.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-184222387-e1730925326886.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/rfk-jr-fluoride-drinking-water-removed-trump/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">RFK Jr. wants Trump to remove fluoride from water over health claims. Here’s what science says.</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/beth-greenfield/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Beth Greenfield author's page">Beth Greenfield</a></span></div><span class="card-date" data-cy="article-card-date">November 7, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/2024/11/06/trumps-return-undo-health-care-safety-net/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Trump’s White House return poised to tangle health care safety net" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2168954206-e1730912251417.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2168954206-e1730912251417.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2168954206-e1730912251417.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2168954206-e1730912251417.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2168954206-e1730912251417.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2168954206-e1730912251417.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2168954206-e1730912251417.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2168954206-e1730912251417.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2168954206-e1730912251417.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/2024/11/06/trumps-return-undo-health-care-safety-net/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Trump’s White House return poised to tangle health care safety net</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA">BY</span><span class="sc-cc7d6b4a-3 jdpmmF"><a href="https://fortune.com/author/stephanie-armour/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" aria-label="Go to Stephanie Armour author's page">Stephanie Armour</a></span><span class="sc-cc7d6b4a-4 iXmUiL"> and </span><span class="sc-cc7d6b4a-3 jdpmmF"><a href="https://fortune.com/author/kff-health-news/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" aria-label="Go to KFF Health News author's page">KFF Health News</a></span><span class="sc-cc7d6b4a-4 iXmUiL"></span></div><span class="card-date" data-cy="article-card-date">November 6, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/lebron-james-biohacking-regimen-routine/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2180584465-e1730754247916.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2180584465-e1730754247916.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2180584465-e1730754247916.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2180584465-e1730754247916.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2180584465-e1730754247916.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2180584465-e1730754247916.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2180584465-e1730754247916.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2180584465-e1730754247916.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-2180584465-e1730754247916.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/lebron-james-biohacking-regimen-routine/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">LeBron James reportedly spends $1.5 million a year on his biohacking regimen. Here is his daily routine</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/alexa-mikhail/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Alexa Mikhail author's page">Alexa Mikhail</a></span></div><span class="card-date" data-cy="article-card-date">November 5, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/colorectal-cancer-symptoms-millennials-gen-x/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="More Millennials and Gen Xers are getting colorectal cancer. Even young adults should watch for these 7 symptoms" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-200505819-016-e1730735678126.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-200505819-016-e1730735678126.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-200505819-016-e1730735678126.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-200505819-016-e1730735678126.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-200505819-016-e1730735678126.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-200505819-016-e1730735678126.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-200505819-016-e1730735678126.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-200505819-016-e1730735678126.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-200505819-016-e1730735678126.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/colorectal-cancer-symptoms-millennials-gen-x/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">More Millennials and Gen Xers are getting colorectal cancer. Even young adults should watch for these 7 symptoms</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/erin-prater/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Erin Prater author's page">Erin Prater</a></span></div><span class="card-date" data-cy="article-card-date">November 4, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/symptoms-women-over-40-take-seriously/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="5 symptoms women over 40 should always take seriously" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1644739783-e1730729230890.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1644739783-e1730729230890.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1644739783-e1730729230890.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1644739783-e1730729230890.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1644739783-e1730729230890.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1644739783-e1730729230890.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1644739783-e1730729230890.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1644739783-e1730729230890.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1644739783-e1730729230890.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/symptoms-women-over-40-take-seriously/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">5 symptoms women over 40 should always take seriously</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/jessica-firger/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Jessica Firger author's page">Jessica Firger</a></span></div><span class="card-date" data-cy="article-card-date">November 4, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/binge-drinking-older-adults/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Binge drinking is on the rise among older adults. Here’s why it’s more dangerous and how to spot the signs" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-140642189-e1730395475231.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-140642189-e1730395475231.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-140642189-e1730395475231.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-140642189-e1730395475231.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-140642189-e1730395475231.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-140642189-e1730395475231.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-140642189-e1730395475231.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-140642189-e1730395475231.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-140642189-e1730395475231.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/binge-drinking-older-adults/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Binge drinking is on the rise among older adults. Here’s why it’s more dangerous and how to spot the signs</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/alexa-mikhail/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Alexa Mikhail author's page">Alexa Mikhail</a></span></div><span class="card-date" data-cy="article-card-date">November 3, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/how-much-protein-you-need-workout-exercise/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Here’s exactly how much protein you need based on your workout routine" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/how-much-protein-you-need-workout-exercise/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Here’s exactly how much protein you need based on your workout routine</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><span class="card-date" data-cy="article-card-date">November 3, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/too-much-protein-not-enough-fiber/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/too-much-protein-not-enough-fiber/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><span class="card-date" data-cy="article-card-date">November 2, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/walking-pneumonia-symptoms-spread-treatment/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Walking pneumonia, a lung infection caused by the bacterium Mycoplasma pneumoniae, tends to be most common among older children and adolescents but in 2024 has been rampant among young children." data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1214342349-e1730388001289.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1214342349-e1730388001289.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1214342349-e1730388001289.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1214342349-e1730388001289.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1214342349-e1730388001289.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1214342349-e1730388001289.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1214342349-e1730388001289.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1214342349-e1730388001289.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1214342349-e1730388001289.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/walking-pneumonia-symptoms-spread-treatment/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Could your cough be walking pneumonia? Here are the symptoms of the spiking bacterial illness</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/lindsey-leake/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Lindsey Leake author's page">Lindsey Leake</a></span></div><span class="card-date" data-cy="article-card-date">November 1, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/stroke-lower-risk-lifestyle-habits/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Portrait of a smiling woman dressing on healthy green salad with olive oil. She is sitting at dining table with modern kitchen at background." data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/article/stroke-lower-risk-lifestyle-habits/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">Strokes are on the rise, especially in younger people. These 5 lifestyle changes can help lower your risk</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><span class="card-date" data-cy="article-card-date">November 1, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/2024/10/31/covid-19-no-longer-leading-infectious-disease-killer/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="COVID-19 is no longer the world’s leading infectious disease killer" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1786411740-e1730384036319.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1786411740-e1730384036319.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1786411740-e1730384036319.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1786411740-e1730384036319.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1786411740-e1730384036319.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1786411740-e1730384036319.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1786411740-e1730384036319.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1786411740-e1730384036319.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1786411740-e1730384036319.jpg?w=1440&q=75"/></a><div class="card-wrapper "><h3 class="sc-3358ecfd-0 lbWPDt card-title" data-cy="article-card-title"><a href="https://fortune.com/well/2024/10/31/covid-19-no-longer-leading-infectious-disease-killer/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link ">COVID-19 is no longer the world’s leading infectious disease killer</a></h3><div class="sc-cc7d6b4a-0 lNYKf card-authors" data-cy="article-card-by-line"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/chris-morris/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Chris Morris author's page">Chris Morris</a></span></div><span class="card-date" data-cy="article-card-date">October 31, 2024</span></div></div><div data-cy="article-card-wrapper" class="sc-c9c5992f-2 sc-c9c5992f-5 dOBzQA dcvIlJ"><a href="https://fortune.com/well/article/daylight-saving-time-2024-end-sleep-tips/" target="_self" class="sc-93594058-0 sNmfm card-image styled-custom-link " data-cy="article-image-link"><img alt="Daylight saving time is ending. 4 ways to keep the time change from wreaking havoc on your sleep" data-cy="article-card-image" loading="lazy" width="300" height="300" decoding="async" data-nimg="1" class="image-link" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 300 300'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1333374440-e1730132785219.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1333374440-e1730132785219.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1333374440-e1730132785219.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1333374440-e1730132785219.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1333374440-e1730132785219.jpg?w=768&q=75 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class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/loreal-thompson-payton/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to L'Oreal Thompson Payton author's page">L'Oreal Thompson Payton</a></span></div><span class="card-date" data-cy="article-card-date">October 28, 2024</span></div></div></div><nav aria-label="Pagination"><ul data-cy="pagination-wrapper" class="sc-debccc38-5 ekalQ"><li data-cy="pagination-previous"><a href="" target="_self" class="sc-93594058-0 fowfrQ sc-debccc38-2 dZTZDS " role="link" aria-disabled="true" aria-label="Go to previous page"><span class="sc-debccc38-0 CA-DJo"></span></a></li><li data-cy="pagination-next"><a href="https://fortune.com/well/non-us/section/health/page/2/" target="_self" class="sc-93594058-0 fowfrQ sc-debccc38-2 dZTZDS " aria-disabled="false" aria-label="Go to next page"><span class="sc-debccc38-1 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Cortisol</a></div><div class="sc-8fb0695f-3 kudvFu"><a href="https://fortune.com/videos/watch/22c459a4-5f72-4867-aaee-135f9557bcba" target="_blank" class="sc-93594058-0 fowfrQ " rel="noopener noreferrer"><div class="sc-dba153fe-0 nYBLp"><img alt="4 Supplements That May Help Lower Cortisol" loading="lazy" width="735" height="413" decoding="async" data-nimg="1" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 413'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://d2byebo1j9i40c.cloudfront.net/22c459a4-5f72-4867-aaee-135f9557bcba/Images/posterImage-ver1.png?w=320&q=75 320w, https://d2byebo1j9i40c.cloudfront.net/22c459a4-5f72-4867-aaee-135f9557bcba/Images/posterImage-ver1.png?w=384&q=75 384w, https://d2byebo1j9i40c.cloudfront.net/22c459a4-5f72-4867-aaee-135f9557bcba/Images/posterImage-ver1.png?w=480&q=75 480w, https://d2byebo1j9i40c.cloudfront.net/22c459a4-5f72-4867-aaee-135f9557bcba/Images/posterImage-ver1.png?w=576&q=75 576w, https://d2byebo1j9i40c.cloudfront.net/22c459a4-5f72-4867-aaee-135f9557bcba/Images/posterImage-ver1.png?w=768&q=75 768w, https://d2byebo1j9i40c.cloudfront.net/22c459a4-5f72-4867-aaee-135f9557bcba/Images/posterImage-ver1.png?w=1024&q=75 1024w, https://d2byebo1j9i40c.cloudfront.net/22c459a4-5f72-4867-aaee-135f9557bcba/Images/posterImage-ver1.png?w=1280&q=75 1280w, https://d2byebo1j9i40c.cloudfront.net/22c459a4-5f72-4867-aaee-135f9557bcba/Images/posterImage-ver1.png?w=1440&q=75 1440w" src="https://d2byebo1j9i40c.cloudfront.net/22c459a4-5f72-4867-aaee-135f9557bcba/Images/posterImage-ver1.png?w=1440&q=75"/><div class="sc-dba153fe-1 KfpiG"><svg aria-hidden="true" focusable="false" data-prefix="far" data-icon="play-circle" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path fill="currentColor" d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg></div><div class="sc-dba153fe-2 btFciL"><span class="sc-dba153fe-3 dcijXz">2:26</span></div></div></a></div></div></li><li class="sc-8fb0695f-0 iUOVci"><div class="sc-8fb0695f-1 hhunRP"><div class="sc-8fb0695f-2 isatcK"><a href="https://fortune.com/videos/watch/b509bbd1-a690-41b3-8c8b-91b0bafa663d" target="_blank" class="sc-93594058-0 bDVrCz section styled-custom-link " rel="noopener noreferrer">Health</a><a href="https://fortune.com/videos/watch/b509bbd1-a690-41b3-8c8b-91b0bafa663d" target="_blank" class="sc-93594058-0 fowfrQ title-link styled-custom-link " rel="noopener noreferrer">The Best Time to Brush Your Teeth, According to a Dentist</a></div><div class="sc-8fb0695f-3 kudvFu"><a href="https://fortune.com/videos/watch/b509bbd1-a690-41b3-8c8b-91b0bafa663d" target="_blank" class="sc-93594058-0 fowfrQ " rel="noopener noreferrer"><div class="sc-dba153fe-0 nYBLp"><img alt="The Best Time to Brush Your Teeth, According to a Dentist" loading="lazy" width="735" height="413" decoding="async" data-nimg="1" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 413'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://d2byebo1j9i40c.cloudfront.net/b509bbd1-a690-41b3-8c8b-91b0bafa663d/Images/posterImage-ver1.png?w=320&q=75 320w, https://d2byebo1j9i40c.cloudfront.net/b509bbd1-a690-41b3-8c8b-91b0bafa663d/Images/posterImage-ver1.png?w=384&q=75 384w, https://d2byebo1j9i40c.cloudfront.net/b509bbd1-a690-41b3-8c8b-91b0bafa663d/Images/posterImage-ver1.png?w=480&q=75 480w, https://d2byebo1j9i40c.cloudfront.net/b509bbd1-a690-41b3-8c8b-91b0bafa663d/Images/posterImage-ver1.png?w=576&q=75 576w, https://d2byebo1j9i40c.cloudfront.net/b509bbd1-a690-41b3-8c8b-91b0bafa663d/Images/posterImage-ver1.png?w=768&q=75 768w, https://d2byebo1j9i40c.cloudfront.net/b509bbd1-a690-41b3-8c8b-91b0bafa663d/Images/posterImage-ver1.png?w=1024&q=75 1024w, https://d2byebo1j9i40c.cloudfront.net/b509bbd1-a690-41b3-8c8b-91b0bafa663d/Images/posterImage-ver1.png?w=1280&q=75 1280w, https://d2byebo1j9i40c.cloudfront.net/b509bbd1-a690-41b3-8c8b-91b0bafa663d/Images/posterImage-ver1.png?w=1440&q=75 1440w" src="https://d2byebo1j9i40c.cloudfront.net/b509bbd1-a690-41b3-8c8b-91b0bafa663d/Images/posterImage-ver1.png?w=1440&q=75"/><div class="sc-dba153fe-1 KfpiG"><svg aria-hidden="true" focusable="false" data-prefix="far" data-icon="play-circle" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path fill="currentColor" d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg></div><div class="sc-dba153fe-2 btFciL"><span class="sc-dba153fe-3 dcijXz">2:09</span></div></div></a></div></div></li><li class="sc-8fb0695f-0 iUOVci"><div class="sc-8fb0695f-1 hhunRP"><div class="sc-8fb0695f-2 isatcK"><a href="https://fortune.com/videos/watch/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c" target="_blank" class="sc-93594058-0 bDVrCz section styled-custom-link " rel="noopener noreferrer">Health</a><a href="https://fortune.com/videos/watch/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c" target="_blank" class="sc-93594058-0 fowfrQ title-link styled-custom-link " rel="noopener noreferrer">How Vitamin B12 Could Give You an Energy Boost</a></div><div class="sc-8fb0695f-3 kudvFu"><a href="https://fortune.com/videos/watch/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c" target="_blank" class="sc-93594058-0 fowfrQ " rel="noopener noreferrer"><div class="sc-dba153fe-0 nYBLp"><img alt="How Vitamin B12 Could Give You an Energy Boost" loading="lazy" width="735" height="413" decoding="async" data-nimg="1" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 413'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://d2byebo1j9i40c.cloudfront.net/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c/Images/posterImage-ver1.jpg?w=320&q=75 320w, https://d2byebo1j9i40c.cloudfront.net/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c/Images/posterImage-ver1.jpg?w=384&q=75 384w, https://d2byebo1j9i40c.cloudfront.net/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c/Images/posterImage-ver1.jpg?w=480&q=75 480w, https://d2byebo1j9i40c.cloudfront.net/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c/Images/posterImage-ver1.jpg?w=576&q=75 576w, https://d2byebo1j9i40c.cloudfront.net/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c/Images/posterImage-ver1.jpg?w=768&q=75 768w, https://d2byebo1j9i40c.cloudfront.net/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c/Images/posterImage-ver1.jpg?w=1024&q=75 1024w, https://d2byebo1j9i40c.cloudfront.net/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c/Images/posterImage-ver1.jpg?w=1280&q=75 1280w, https://d2byebo1j9i40c.cloudfront.net/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c/Images/posterImage-ver1.jpg?w=1440&q=75 1440w" src="https://d2byebo1j9i40c.cloudfront.net/a82cbafe-4e12-461e-83b4-9b8aeb0cc96c/Images/posterImage-ver1.jpg?w=1440&q=75"/><div class="sc-dba153fe-1 KfpiG"><svg aria-hidden="true" focusable="false" data-prefix="far" data-icon="play-circle" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path fill="currentColor" d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg></div><div class="sc-dba153fe-2 btFciL"><span class="sc-dba153fe-3 dcijXz">4:07</span></div></div></a></div></div></li><li class="sc-8fb0695f-0 iUOVci"><div class="sc-8fb0695f-1 hhunRP"><div class="sc-8fb0695f-2 isatcK"><a href="https://fortune.com/videos/watch/228d3e4f-0620-4e4f-aee6-962c42b12962" target="_blank" class="sc-93594058-0 bDVrCz section styled-custom-link " rel="noopener noreferrer">Health</a><a href="https://fortune.com/videos/watch/228d3e4f-0620-4e4f-aee6-962c42b12962" target="_blank" class="sc-93594058-0 fowfrQ title-link styled-custom-link " rel="noopener noreferrer">Can AI Fix Health Care?</a></div><div class="sc-8fb0695f-3 kudvFu"><a href="https://fortune.com/videos/watch/228d3e4f-0620-4e4f-aee6-962c42b12962" target="_blank" class="sc-93594058-0 fowfrQ " rel="noopener noreferrer"><div class="sc-dba153fe-0 nYBLp"><img alt="Can AI Fix Health Care?" loading="lazy" width="735" height="413" decoding="async" data-nimg="1" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 413'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="100vw" srcSet="https://d2byebo1j9i40c.cloudfront.net/228d3e4f-0620-4e4f-aee6-962c42b12962/Images/posterImage-ver1.png?w=320&q=75 320w, https://d2byebo1j9i40c.cloudfront.net/228d3e4f-0620-4e4f-aee6-962c42b12962/Images/posterImage-ver1.png?w=384&q=75 384w, https://d2byebo1j9i40c.cloudfront.net/228d3e4f-0620-4e4f-aee6-962c42b12962/Images/posterImage-ver1.png?w=480&q=75 480w, https://d2byebo1j9i40c.cloudfront.net/228d3e4f-0620-4e4f-aee6-962c42b12962/Images/posterImage-ver1.png?w=576&q=75 576w, https://d2byebo1j9i40c.cloudfront.net/228d3e4f-0620-4e4f-aee6-962c42b12962/Images/posterImage-ver1.png?w=768&q=75 768w, https://d2byebo1j9i40c.cloudfront.net/228d3e4f-0620-4e4f-aee6-962c42b12962/Images/posterImage-ver1.png?w=1024&q=75 1024w, https://d2byebo1j9i40c.cloudfront.net/228d3e4f-0620-4e4f-aee6-962c42b12962/Images/posterImage-ver1.png?w=1280&q=75 1280w, https://d2byebo1j9i40c.cloudfront.net/228d3e4f-0620-4e4f-aee6-962c42b12962/Images/posterImage-ver1.png?w=1440&q=75 1440w" src="https://d2byebo1j9i40c.cloudfront.net/228d3e4f-0620-4e4f-aee6-962c42b12962/Images/posterImage-ver1.png?w=1440&q=75"/><div class="sc-dba153fe-1 KfpiG"><svg aria-hidden="true" focusable="false" data-prefix="far" data-icon="play-circle" role="img" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512"><path fill="currentColor" d="M371.7 238l-176-107c-15.8-8.8-35.7 2.5-35.7 21v208c0 18.4 19.8 29.8 35.7 21l176-101c16.4-9.1 16.4-32.8 0-42zM504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256z"></path></svg></div><div class="sc-dba153fe-2 btFciL"><span class="sc-dba153fe-3 dcijXz">5:43</span></div></div></a></div></div></li></ul></div></div></div></div></div></main><footer class="sc-f19f6d8d-0 bJEJKK"><nav class="sc-f19f6d8d-1 cQpwpw"><div class="sc-f19f6d8d-3 hrTgdV rankings"><div class="sc-f19f6d8d-4 wEZoO">Rankings</div><div class="sc-f19f6d8d-2 hUAbPg"><ul class="sc-4ebe8201-0 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You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12.","longDescription":"Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12.","seoTitle":"How Vitamin B12 Could Give You an Energy Boost","seoDescription":"Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12.","socialTitle":"How Vitamin B12 Could Give You an Energy Boost","socialDescription":"Feeling low-energy? 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The first step in addressing low energy is to consult your doctor. A tip from Dr Elizabeth Sharp internist and medical director at health means Wellness in New York City. As she previously told, Fortune, she recommends undergoing a series of tests before considering supplements. This is especially important for vegans and vege for whom B 12 deficiency can be more common. But what exactly does vitamin B 12 do according to the National Institutes of Health? Vitamin B 12 is a nutrient that helps keep your body's blood and nerve cells healthy and helps make DNA the genetic material in your cells. It also helps prevent megaloblast anemia. A blood condition that may be the culprit behind someone feeling tired and weak. In addition to weakness and fatigue A B 12 deficiency may also prompt a flu of other symptoms depending on severity including pale skin, heart palpitations, loss of appetite, weight loss, infertility, tingly, hands and feet due to nerve problems, balance issues, depression, confusion, dementia poor memory and mouth soreness. Everyone requires a certain amount of B 12 depending on their age. This starts with half a microgram per day for infants and up to 2.4 mcg for teens and adults. And even more for women who are preg or breastfeeding B 12 is found in a wide array of animal based foods as it's produced by a gut bacteria that has been accumulated in the muscle tissue of most herbivorous animals including fish, cows, chickens and some shellfish. Many livestock are supplemented with B 12 through their feed when absorbed by the animal. It's then passed on to people who eat animal based products such as dairy and meat. Vitamin B 12 is also found in plant based sources including some mushrooms, seaweed and nutrition. Yeast. Still it's not enough to fortify vegans who in particular should consider being tested for deficiency and supplementing their intake. Kathy Danahy, a doctor of pharmacy, a dietary supplement researcher and professor at the University of California. Explains that certain groups are also more prone to vitamin B 12 deficiency. As she told fortune, this includes folks with pernicious anemia, an autoimmune disorder that prevents B 12 absorption. And those who frequently use over the counter stomach acid reduce like famotidine, which reduced the stomach acid needed to release B 12 from animal protein. While B 12 supplements may be a great option for those looking to increase their intake. Consumers should be selective when making their purchase, Jolene Brighton, a naturopathic endocrinologist told fortune be wary of supplements that are far cheaper than the rest or look like a good deal. Often these are using poor quality ingredients and in some cases because they're not regulated, they won't actually have what the label lists to help avoid such risks. Danahy suggests starting by speaking with your health care provider or registered dietitian who is well versed in supplements, then when you're ready to buy, be sure to do some research, especially on the brand, Danahy noted a question that I get asked fairly frequently is is this brand that I'm taking a good brand? Consumers may want to consult the NIH Office of dietary supplements as well as subscription based sources such as consumer lab, which charges a fee for access to its test results, which looks issues ranging from possible contaminants to making sure a supplement contains what it claims to. Vitamin B 12 can be found in multivitamins B complex supplements and by itself in A B 12 supplement. But research has not shown that any form of supplemental vitamin B 12 is better than others. According to the NIH, the federal agency also notes that some common doses much higher than recommended amounts such as 500 mcg or 1000 mcg. But because your body absorbs only a small percentage, those doses are considered safe according to the NIH. Vitamin B 12 can be prescribed as an injection, particularly for those who have absorption issues or have undergone gastric surgery since the shots bypass the digestive system. According to medical news today, prescription nasal sprays and IV infusions are also available though opinions on safety and effectiveness of the IV delivery are mixed. But finally, Dana, he stressed that however, you have to supplement yourself. The only reason it would improve energy would be if you're correcting a deficiency.","hideTranscript":true,"createdAt":1728313483758,"updatedAt":1729192535207,"irisTag":"healthcare","sponsorTag":"well","isSponsored":true,"videoPublishDate":1728432000000,"duration":{"unit":"seconds","value":247},"destination":{"onDemand":true,"fortune":true}},{"videoId":"228d3e4f-0620-4e4f-aee6-962c42b12962","name":"Can AI Fix Health Care?","slug":"can-ai-fix-health-care?","shortDescription":"As AI reshapes industries worldwide, Amazon’s Neil Lindsay and Harvard professor Isaac Kohane explore the transformative impact AI can have on health care. ","longDescription":"As AI reshapes industries worldwide, Amazon’s Neil Lindsay and Harvard professor Isaac Kohane explore the transformative impact AI can have on health care. 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One is that a is capabilities, keep on improving literally month to month. The large language models that I used a year ago are nowhere near as good as the ones that I I'm using today. At the same time, primary care is falling apart. I cannot find primary care doctors to refer my friends or faculty to. And that provides an opportunity on a patient centered focus where a lot of the missing functions that the primary care doctors used to provide, we can provide and augment maybe with nurse practitioners, maybe with physician assistants or maybe just with the social network of patients in a consumer focused way. A I has been around a long time. It has become the buzz because I think the end user is now seeing a lot more of it directly. But there's so much opportunity for A I and technology, machine learning in general in health care. And I think about it, especially in three particular areas. I think about the ways in which we can take cost out of the system. There's still a lot of phone calls and faxes and humans involved in work that doesn't really add that much value that machines can do and should do. Because then we can invest that savings in the experience that actually helps patients get healthier, you know, making more providers available. Improving that experience. The second area is the provider experience. So providers often have to go through pages and pages, not just dozens, sometimes hundreds of pages of history to try to find insights so they can focus with the patient on the topics that are going to matter. Most A I can help extract a lot of insights from that history. Um A I can also help a provider take notes without having to spend their time facing the computer so they can be facing the patient and spend the energy with the patient. And then of course, I think there is an opportunity for customers and patients to find out more about their choices so that they can be more informed in their own health and actually perhaps be navigated using technology uh without necessarily taking up the time of a provider to, to do that navigation for them. When GP T four came out, that was a two year sprint basically from GP T three, but it keeps on accelerating. A year later, many of the large language models started having visual and other multimodal capabilities. And so I took a picture that had never been seen by any doctor. It was just out of the journal medicine, a picture of the back of a man, an older man who had developed a lot of itchiness over the past day and felt really bad. And it was a photograph of his back and there were, these looked like scratch marks, lots of lines. I took everything from the puzzler, all the text and the picture I removed the most important clue and I gave it to GP four. I said, what is this and this with a clue. Most doctors didn't get it. And it said it could be something called Bleomycin toxicity reaction to a chemotherapy treatment. The other is shitake mushroom toxicity. I never heard of it. And what I removed from the history of the patient is that they're eating mushrooms the day before. And so we're having this phenomenal fast moving capability that is behaving with all the hall stations with all the problems better on average than most doctors in terms of depth of knowledge. How do we address the problem? I just asserted. Well, it turns out that right out of the box. When you train an A I on all the information you have on the internet, they'll say a lot of weird things, some of which are politically correct. So open A I and Google put a lot of effort into something called alignment. They give examples of questions and how they want it answered and you give that tens of thousands of such examples and it starts behaving in a certain way. It's aligned to certain behavior. So you can actually align A is to maximize certain outcomes. You could, then if you're making the A I, you could align it to the patient, you can align it to the hospital. No, we're talking about this, but it's actually a well known procedure how to align something called fine tuning and uh reinforcement learning with human feedback. These are all technical terms which basically say I'm taking this whole big machine and I'm telling you how I want it to behave. What are the concerns about A I? There are concerns around bias around um hallucinations. But in my opinion, the biggest concern is who is the A I serving? Is it maximizing the interest of the hospital, of the insurer of public health or the patient? And answering that question I think is perhaps the most important concern. And right now, we're not talking a lot about it.","hideTranscript":true,"createdAt":1727097965284,"updatedAt":1727109191218,"irisTag":"healthcare","sponsorTag":"well","isSponsored":true,"videoPublishDate":1727109191218,"duration":{"unit":"seconds","value":343},"destination":{"onDemand":true,"fortune":true}}]},"__N_SSG":true},"page":"/well/[region]/section/[name]","query":{"region":"non-us","name":"health"},"buildId":"XIuofSGt8HKlbwfEm5C7n","isFallback":false,"gsp":true,"scriptLoader":[]}</script></body></html>